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it took a full two years just to lay the massive foundations alone, and Napolean became impatient. He ordered a temporary wooden mock-up of the monument to be contstructed in preparation for entering Paris with his troops in 1810, along with his new bride, Archduchess Marie-Louise of Austria.

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pencil and a piece of paper.”

THINK POSITIVE!

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personal and professional lives? It appears so, partly because happy individuals’ positive moods motivate them to work enthusiastically toward their goals. They lean toward feeling confident, optimistic, and energetic, they have a positive perception of themselves, and others find them more likable. Happier folks seem to perform better in job interviews and secure better positions as a result. They also tend to have less absenteeism at work.

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• Increase your positive outlook with random acts of kindness. Research has established that these • Think happy thoughts! Avoiding “negative 2. Wh What’s the proper induce positive thoughts and can alleviate self-talk” can improve attitude and enhance 1. acts trad POSITIVE! : To page 15 happiness. Rebuke the impulse to make scientificTHINK name for the negative declarations against yourself! Rather firs moment that the spring than saying, “I’ll never be good at this,” try, season begins?

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Singer sewing machines on his • Replacing negative thoughts with positive ones traditionally the expedition to where?

Contact your Tidbits representative immediately with changes or correct allows you to focus on all that is good in life.

2. 760-320-0997 How stitches first to many bloom asper Office: Fax:minute 760-320-1630 It’s not what happens to us that determines our could an accomplished seamwell-being; our well-being is determined by spring stress stitch by hand in ROCK GARDEN the way we react to those things.

Singer’sCAFE day?

• What’s the best way to possess emotional wellbeing? It is important to remember that we choose our own attitudes, so adopt an “attitude of gratitude.” Counting your blessings causes you to consider all that is valuable in your life.

Gratitude during the bad times actually helps you cope with and adjust to adversity, helping you bounce back to that happiness set point.

Taking stock of all you have and recalling contributions others have made for you cause you to be more likely to help others and be less materialistic and envious of others, as well as alleviating bitterness.

Q A

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ARC DE TRIOMPHE (from page 2)

By Samantha Weaver

● It’s not known who made the following sage observation: “The sharper your words are, the more they’ll hurt if you have to swallow them.” ● Those who study such things say that Southerners watch more TV than residents of any other region of the country. ● Any given major ballet company will go through about 3,000 pairs of toe shoes every year. Under normal use, one pair will last for about one hour of performing. ● If you average out the depth of the world’s seas and the elevation of the land, you’ll find that the ocean is four times as deep as the land is high. ● Pierre-Auguste Renoir, one of the leading artists of the Impressionist movement, died in 1919, at the age of 78. His last words were, “What a pity I have to go now just when I was beginning to show promise!” ● Researchers studying the workings of memory briefly showed human volunteers sequences of five numbers on a computer screen. When asked to repeat the numbers, the test subjects could accurately do so half the time. The same researchers conducted the same test with a chimpanzee named Ayumu, who was able to recall the number sequences 80 percent of the time. ● A male sea otter shows affection by biting his mate’s nose. ● If you’re a young baseball player hoping to make it in the big leagues, you might want to keep this fact in mind: Only 8 percent of those who sign major-league contracts actually play in even a single bigleague game. The other 92 percent spend their careers languishing in the minor leagues for a pittance.

*** Thought for the Day: “What is defeat?

Nothing but education, nothing but the first step to something better.”

-- Wendell Phillips (c) 2012 King Features Synd., Inc.

Vol. VIII Issue 47

Arc de Triomphe rather than through it, in a show of respect for the national shrine.

feet in height, with a width of 72 feet. Its base • The Tomb of the Unknown Soldier contains features four groups of elaborate sculptures, an eternal flame that burns in memory of all the most famous of which is “La Marseillaise,” the unidentified dead. When President John F. featuring the woman Marianne, the national Kennedy and his wife Jacqueline visited Paris emblem of France, representative of Liberty in 1961, they paid their respects at the Tomb. and Reason. Six other reliefs are sculpted on the • After JFK’s assassination in 1963, Mrs. facades of the Arch depicting important battles ADVERTISING PROOF Kennedy remembered the significance of the of the French Revolution and the Napoleonic TUES.,that OCT. 23 be placed eternal flame and requested one Final Changes DUE: 5:00 era. at her husband’s grave at Number(s) Arlington National Please review carefully.

Double check:  Phone  Spelling  Pric • On the inside of the Arch, a list of French Cemetery, where it remains lighted today. victories is engraved, as well as the names of the Contact your Tidbits representative immediately with changes or correc • Visitors can reach the top of the arch by either military leaders of those battles. The names that Office: 760-320-0997 760-320-1630 climbing the 284 steps, orFax: by elevator to the are underlined represent those who were killed mid-point and climbing the remaining 64 steps. in action while fighting for French liberty. Still • Paris’ Arc de Triomphe held the honor of largest more sculptures, representing various figures of triumphal arch in existence from 1836 until Roman mythology, decorate the sides.

ADVERTISING 1982, when it was displacedPROOF by the Arch of • Beneath the vault of the Arch lies the Tomb of the Final Changes DUE: 5:00 p.m..

Southwest Pool & Spa / Tile Care Triumph built in Pyongyang in the Democratic Unknown Soldier, interred there on Armistice Please review carefully. Double check:  Phone Number(s)  Spelling  Prices  Hours BZ 4C 26xRepublic (alternate People’s of weeks) Korea. ■ Day, November 11, 1920, to commemorate the Contact your Tidbits representative immediately with changes or corrections.

Oct. 28, 2012 Vol. 8 - No. 44 signing of the armistice between France and Germany in 1918.

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• Following 1919’s victory parade celebrating the end of World War I, French aviator Charles Godefroy flew his biplane through the Arch, a feat captured on a newsreel.

• In 1940, shortly after the start of W o r l d War II, a politically divided France was forced to surrender to Hitler’s invading armies.

Columns of victorious German soldiers march past the Arc de Triomphe after the surrender of Paris, 14 G e r m a n June 1940. t r o o p s paraded triumphantly through the streets of Paris, but were ordered to march around the

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THAT’S SEW GREAT!

“Stitch your stress away” seems like sound advice. How much do you know about the machine that allows you the privilege? Follow along and see!

• Although the word “Singer” is synonymous with sewing machine, Singer’s machine was far from the first one on the market. European inventors were devising mechanical sewing machines as early as the mid-1700s, with most designed for making shoes.

• In the United States, Elias Howe, Jr. patented his first sewing machine in 1846, one with a lockstitch mechanism, capable of sewing 250 stitches per minute. This singular invention alone moved the world toward mass production of clothing, lowering the cost and making it more readily available to the entire population.

• Isaac Merritt Singer patented his first sewing machine in 1851, incorporating Howe’s lockstitch mechanism into his machine. Howe sued Singer for patent infringement and won the suit, and Singer was ordered to pay royalties to Howe, making Howe a rich man.

• Singer’s great success as an entrepreneur and businessman could not have been predicted by his childhood. He moved from his parents’ home and lived on his own from the age of 11. He had a love of the theater and joined a troupe of traveling stage performers, earning his living as an actor for more than 20 years.

When ticket sales were slow, he worked as a machinist in his brother’s shop.

• Singer also loved to tinker and experiment with new ways machinery might be used. In 1839, he obtained his first patent, one for a machine that drilled rock, which he sold to a canal building company for $2,000, a sizeable sum in those days. With a financial cushion in place, he returned to the stage.

• But he still had a curiosity and love for things mechanical and for finding new ways to make things work. Eleven years later at age 38, using $40 borrowed from a friend, Singer created his domestic sized sewing machine, the first one practical for home use. It became the model for all future machines.

• His new sewing machine incorporated a needle that moved up and down rather than side to side as previous models did, resulting in a great reduction in needle breakage. He also replaced the arm crank with a foot pedal, and later added a carrying case. His innovations resulted in a machine that could produce 900 stitches per minute.

• Singer unveiled his improved model at the 1855 World’s Fair in Paris, earning first prize.

He quickly expanded production, and before long there were several Singer factories in New York, busy producing sewing machines.

• Besides having a good product to sell, a great part of his success was due to his unique marketing strategies. With the goal of putting one of his machines in every American home,

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in 1908.

It was the world’s tallest  Prices Singer demonstrated his Please sewingreview product carefully.Manhattan Double check:  Phone Number(s)  Spelling building until 1909. Fifty-nine years later, at numerous county fairs and other public Contact your representative immediately changes or correctio it was the tallest building to with be demolished, gatherings, using his flair for stage dramatics to Tidbits Robert Stowe Insurance Agency 760-320-0997 760-320-1630 making way for a newFax: complex of buildings entice buyers. He also hired a team of traveling Office: 1/16 pg.

4C 6x -- the ■ salesmen to sell the machines door to door.

Oct. 14,World 2012 Trade Vol. Center.

8 - No. 42 • But most importantly, his shrewd marketing strategy introduced an installment payment plan for the $99 machine that not only enabled those with lower incomes to purchase the product, but also included a trade-in allowance. He also encouraged individual groups of women to pool their money and purchase one machine, to be shared by all.

• Isaac Singer retired a very wealthy man only 14 years after inventing his sewing machine.

He moved to England, where he built a magnificent 115-room mansion, complete with pools, fountains, riding stables, and a separate theater for his first love -- stage performances.

• The 47-story Singer Building in New York City was the first skyscraper, constructed in

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A:

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the pilot -- onwards and upwards!”

It appears that plans for the Dwight/ Contact your Tidbits representative immediately with changes or corrections. * * * Mose spinoff, which was tentatively called “The Office: 760-320-0997 Fax: 760-320-1630 Email: valleybits@msn.com

Write to Cindy at King Features Weekly SerFarm,” have fallen through. In late October, Rainn Erwin Love536475, to Organize vice, P.O. -Box Orlando, FL 32853-6475; or tweeted the following message to his millions of Kelly 4C 13x her at letters@cindyelavsky.com.

Twitter followers: “NBC has passed on moving for- BZe-mail ward with ‘The Farm’ TV show. Had a blast making Dec. 11, 2011 Vol. 7 - No. 50 (c) 2012 King Features Synd., Inc.

Q: When will “In Treatment” be back?

I hope soon. -- Linda W., via e-mail

A: HBO canceled the Gabriel Byrne-star-

ring drama in spring 2011 after three seasons and more than 100 episodes. At first there was talk of it possibly returning in a new incarnation; however, it would appear those plans have been scrapped.

As I reported a few months back, you can catch Gabriel on television again soon. He’ll be starring in the History Channel original scripted drama “Vikings,” which is slated for a 2013 premiere. Gabriel’s “In Treatment” co-star Dianne Wiest recently co-starred with Jennifer Garner in “The Odd Life of Timothy Green,” and Michelle Forbes starred in AMC’s now-defunct “The Killing,” as Rosie Larsen’s mom, Mitch. ***

Q: I enjoy “Major Crimes” ver y much, and I wondered if it will be back for another season? -- Pat B., via e-mail

A:

“Major Crimes,” TNT’s “The Closer” spinoff starring Mary McDonnell, was the year’s No. 1 new cable drama, so you can bet it will return for a 15-episode second season (up from a 10-episode first season) in summer 2013. As the premiere gets closer and I learn an exact date, I’ll be sure to let you know so you won’t miss Capt. ShaMary McDonnell ron Raydor and crew as they solve cases for LAPD’s Major Crimes Division. ***

Q:

What happened to the program “Fairly Legal”? Will it return?

-- Marilyn S., Webster, N.Y.

A:

The USA network’s legal dramedy wrapped its second season this past June 15, with the third season to premiere in spring 2013 (no official date yet). If you are going through “Fairly Legal” withdrawal, season one is now on DVD, and season two is available for streaming purchase through amazon.com. Also, you can go to www.celebrityextraonline.com and search the archives to read my March 16 interview with series co-star Virginia Williams (Lauren Reed). ***

Q: I am big fan of “Single Ladies,” but

somehow I missed a few episodes. Where can I catch up on my viewing? --- Hal W., via e-mail

A:

Season two of the hit VH1 original scripted series is now available on DVD as a fourdisc set containing all 14 episodes with bonus clips.

Also, the show has been renewed for a third season, to premiere summer 2013. ***

Q:

As the end of “The Office” gets closer, I am reminded that Rainn Wilson was supposed to get a spinoff, where I believe we get to see how Dwight and his cousin, Mose, run the beet farm. Is this still happening?

-- Gennifer T., Allentown, Pa.

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Tidbits of Coachella Valley

Page 7

ly unless I called to tell them I didn’t want it. Are they allowed to do that? -- Peggy, New Mexico

Everyday CHEAPSKATE

®

by Mary Hunt

Couples Should Be Financial Partners, Too

Dear Peggy: It all depends on the agreement you signed to get that card. If the fine print included a provision similar to a book club (if you don’t say “no” to an offer, you’ve automatically said “yes”), then they can. Call customer service. Be kind but firm when you say you want all of those unauthorized charges reversed. Then say, “I get credit card offers nearly every day, and it wouldn’t take for me to cancel yours.” Follow up in Admuch Proof: writing, and send the letter by certified mail. If they Cuddihy - Flags “A” Flying doJohn not respond to your satisfaction, my advice is to follow through.

Biz Card, BW, 13x rate

by Freddy Groves

Yellow Ribbon Money Can Boost GI Bill

DEAR MARY: My husband has always handled the family finances, but I’ve decided First run date: Feb. 13, 2011 that I want a say in what we do with our money.

You finally got all set up with GI Bill benefits

Do you have a question for Mary? Email her at After all, what would I do if something hap® mary@everydaycheapskate.com, or write to Everyday and were accepted to an institution of higher learnpened to him? The problem is, I’m not exactly Cheapskate, P.O. Box 2099, Cypress, CA 90630. Mary Hunt ing ... and then you discovered that the college won’t due by: 5 pm, Wed., 1/26/11 isCorrections the founder of www.DebtProofLiving.com, a personal a financial whiz.

I don’t know anything about

by Mary Hunt give you in-state resident tuition rates for one reason finance member website and the author of “Debt-Proof Your stocks and bonds, retirement funds and so on. or the other. And you can’t afford the balance due.

Christmas: Celebrating the Holidays Without Breaking the And my husband isn’t too keen on teaching me.

That’s happened to a number of veterans.

Bank,” released in September 2012. To find out more about He thinks that I should trust him to make the Mary and read her past columns, please visit the Creators

There’s help for some, but not all veterans, right decisions for our family and gets offended Syndicate Web page at www.creators.com. in the form of the Yellow Ribbon Program, which is anytime I question him. to provide increased tuition reimbursement to those COPYRIGHT 2012 CREATORS.COM

I don’t want to fight with him about this, ADVERTISING PROOF either attending a pricier private school or a public but I feel strongly about learning how to handle school but as an out-of-state student. money on my own. Where should I start?

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Dear Jolene: First, let me applaud you for your Tidbits FLAGPOLE

Click on the link to the 2012 and 2013 parOffice: 760-320-0997 Fax: 760-320-1630 your desire to become involved in this area of your Flags of USAStatesForeign ticipant list and the Frequently Asked Questions.

Delivery marriage. You say that you want to be involved in all Sizes. Military & Religious

The cap for private and/or expensive schools AvAilAble the financial decisions, but if your husband gets Flagpoles- Residential & Commercial is $17,500, and the Yellow Ribbon money can be used offended and takes your request to mean you do to pay anything over that. For non-residents who are not trust him, the two of you have a communication being charged higher rates, the Yellow Ribbon monproblem. me today!

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Is it possible that your approach has been John6xCuddihy (760) 343-1175 BZ ADVERTISING 1C that $17,500.

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Another potential glitch to keep you from acmight open the conversation with: “Honey, knowContact your Tidbits representative immediately with changes or corrections. cessing that Yellow Ribbon money is whether or not ing you’ve set goals for investments makes me feel Office: 760-320-0997 Fax: 760-320-1630 the school signed up for it. Check the participant list cared for and loved. I’d love for you to show me our at the link above. plans and goals.”

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By Matthew

By Matthew Margolis Margolis

Cutie and the Feast

Your dog’s sense of smell is so keen, he can smell Thanksgiving coming a week away. In fact, our dogs spent the first 328 days of 2012 preparing for this most American of holidays and the lazy days of leftovers that follow.

Consider yourself warned: He is cute, he is crafty, and he will stop at nothing to get his paws on some of that smell-good deliciousness.

Your mission, should you choose to accept it, is to stay strong in the face of extreme cuteness and alert in the midst of great chaos. Here are five tips to hold you in good stead:

1) Resist the temptation to let your dog indulge as if he were another guest at your Thanksgiving table. You may not mind him pawing a path across the tabletop or sharing food from your plate, but your guests’ reactions will range from bewildered to mortified.

2) Alert guests that your dog is not to receive treats from the table. You may not mind him receiving a little turkey, but what about a little turkey and a dollop of gravy from eight different people? A spoonful of candied yams? A forkful of chocolate pie?

3) If you’ve raised a furry little beggar, consider crating him for the duration of the meal, or set up a baby gate to keep him away from the table without sequestering him from the camaraderie. Offer your special canine a special peanut-butter-filled Kong to chew on.

4) Guard the countertops, the table and the trash as if they were your retirement accounts. Since you can’t be everywhere at once, consider using that same baby gate to keep your dog out of the kitchen while you are preparing the food. Then, once the food is on the buffet or on the table, relocate the gate and the dog. Discard bones, skins, fat and anything else that is bad for your dog in trash containers with secure lids, and keep those containers behind a closed door.

5) Know without hesitation which foods comprise the good, the bad and the ugly in terms of your dog’s well-being. Poultry bones, including turkey bones, splinter easily and are therefore not safe for your dog to ingest. Fatty foods such as turkey skins and gravy can induce gastric distress or even pancreatitis, which is a serious inflammation of the pancreas that causes vomiting, diarrhea and extreme discomfort. Chocolate, candies, raisins and grapes are highly toxic to dogs and can be fatal. If you want your dog to enjoy a special Thanksgiving CASEY’S CORNER: Turn to page 10

Page 10

lifelong health Dr. David Lipschitz

Overmedication Is Chronic Reality for Elderly

Particularly serious are Xanax and Ativan, which are prescribed for anxiety, and Ambien, a frequently used sedative. Often more than one tranquilizer and sleeping pill is prescribed that cause drowsiness -- and lead to depression. As a consequence, antidepressants are added to the medication list.

Many of these patients also have pain, and are often on hydrocodone or a morphine derivative as well as other medications, such as gabapentin that partially relieve pain but also affect mood and sleep. From that point on, differentiating symptoms from drugs or disease becomes very difficult. And a symptom caused by a drug side effect can lead to prescription of more drugs.

No matter your age, there must always be a serious understanding of the devastating negative side effects of many powerful drugs. When used appropriately, narcotics are a godsend and improve the quality of life of patients with severe pain. And, of course, therapy to relieve serious symptoms should never be denied.

However, if multiple chronic diseases are present, nothing is more critical than having one physician in charge of all aspects of care. The important role of the responsible physician must be to reduce medication use to a minimum while assuring that the patient achieves the needed relief.

Today overuse of medications and their side effects are as serious an illness as heart disease, cancer or stroke. Once the age of 70 is reached, find one physician who truly coordinates care, questions the use of every medication and understands the key role of the pharmacist in providing you with key information on the upside and downside of all those drugs swallowed morning, noon and night.

Vol. VIII

Issue 47

Ad Proof: Bram’s CASEY’S CORNER (from page 9) 1/12th page, B&W, 26x rate ($89.00/wk) meal, prepare something deliciously appropriate for Oct.in21, 2012 • Volume 8: Issue #43 him advance.

Thanksgiving is a day of gratitude, a time to give heartfelt for 5allpm, we have, Corrections thanks due by: Mon.including 10/15/12our canine companions. Show your dog how much he means to you by caring enough to fill his bowl and belly with foods that will boost -- not hinder -- his health.

Woof!

Dog trainer Matthew “Uncle Matty” Margolis is the co-author of 18 books about dogs, a behaviorist, a popular radio and television guest, and the host of the PBS series “WOOF! It’s a Dog’s Life!”

Send your questions to dearuncle.gazette@unclematty.com or by mail to Uncle Matty at P.O. Box 3300, Diamond Springs, CA 95619.

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Over40Hours years Please review DoubleDr. check: ing The Rules Of Aging.”

To find carefully. out more about David Phone Number(s)  Spelling  Prices E. Alejo Rd. in Business Lipschitz and read features by other Creators writ- immediately with changes or corrections.

Contact your TidbitsSyndicate representative ers and cartoonists visit the Creators Syndicate web page at (760) Office: 760-320-0997 Fax: 760-320-1630 valleybits@msn.com  ▲ Email: www.creators.com. More information is available at: DrDavidN Bram’s N 461 N. Palm Canyon Drive • Palm Springs Health.com Hours: Tues-Sat. 11 AM - 4:30 PM

416-2667

N. Palm Canyon

As we grow older, the number of chronic medical problems coexisting increases astronomically. Patients frequently go from doctor to doctor to have their individual ailments addressed. Medications are prescribed and keep mounting, until eventually the symptoms may well reflect the side effects of medications rather than the underlying illness.

Polypharmacy is defined as taking six or more medications, which may include prescription drugs, over-the-counter medications, herbal remedies and multivitamin preparations. Take more than six medications and the side effect risk is 20 percent; take 10 or more and the chances of a serious side effect approaches 100 percent. The problem is aggravated by advancing age, which significantly affects the way drugs are metabolized and excreted.

Of all the medications overused in older people, none are more worrisome than narcotics for pain. Drug addiction is frequently thought to be a problem of younger adults, but is increasingly seen in epidemic proportions among the elderly. Once therapy is commenced with a morphine medication, such as oxycontin, the patient is usually on it for life.

Nothing is sadder than seeing a patient in his late 80s taking massive doses of oxycontin and oxycodone, almost always initially prescribed for chronic pain. As the patient becomes more tolerant to morphine, the need increases, the pain worsens and the dose is increased. And often managing these patients falls on the shoulders of a physician who did not prescribe the narcotics in the first place.

When a patient is at this very old age, the physician is placed in a hopeless situation. The patient complains of the most devastating pain, is desperate for narcotics, and even though it is obvious that dependency is present, the thought of denying drugs at this age seems cruel. And for a person close to 90 or even older, admission to a drug rehabilitation program is almost certainly futile.

These patients present with the same drugseeking behavior as a younger person. Often narcotics are prescribed by more than one physician; admissions to the emergency room are frequent because of severe pain (most often back); multiple CT scans and MRIs show significant chronic problems that have previously been treated by surgery and local pain therapy; it is obvious that pain medication is the only choice, and more narcotics are prescribed.

Just as serious is the overuse of tranquilizers, sleeping pills and antidepressants. It is all too easy for a physician to prescribe a tranquilizer for anxiety or a sleeping pill for insomnia. And once a person is on these drugs, stopping them is very difficult.

Tidbits of Coachella Valley

Nordstrom, Steele, Nicolette & Blythe June 17, 2012 Vol. 8 - No. 25 / 1/3 pg. 4C 26x

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It also means that if your your throughout California refertheir their yournot lawyer either negotiates a who settlement with throughout California refer This method of compensation makes legal This method of compensation makes legal could not afford it.

It also means that if ADVERTISING PROOF could not afford it.can It also means that if your other attorneys injury cases to us. case has merit, you be well represented by injury cases to representation available to many who otherwise PERSONAL INJURY AND WRONGFUL DEATH CLAIMS representation available to many who otherwise your approval or can winsbe a well judgement in court. case has merit, you represented by PERSONAL INJURY5:00 AND WRONGFUL WRONGFUL DEATH CLAIMS CLAIMS has merit, you can be well represented by PERSONAL INJURY AND DEATH Final Changes DUE: p.m.. aacase qualifi ed attorney. could not afford it. Itit. also means that if your could not of afford It also means that if yourthroughout California refer their qualifi ed attorney.

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Double check: by  Phone  Spelling Prices  Hours DEATH • Automobile Accidents you can be represented case has merit, youreview canwell be well represented

by Number(s) PERSONAL INJURY AND WRONGFUL DEATH CLAIMS PERSONAL INJURYto AND WRONGFUL Pedestrian •Slip Slipand andFall Fall CLAIMS ••cases Pedestrian •us.

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• Pedestrian • • Automobile Accidents • Automobile Accidents Contact your Tidbits representative immediately with changes or corrections.

Motorcycle andBicycle Bicycle Accidents LOOK ••• Motorcycle and Bicycle Accidents LOOK BEYOND could not BEYOND afford it. Office: ItADVERTISING also means thatFax: if 760-320-1630 your Motorcycle and Accidents LOOK BEYOND ADVERTISING • •Pedestrian • Slip Slipand and Fall Pedestrian Fall 760-320-0997 Email: valleybits@msn.com • Birth & Brain Injury • Dog Bites • Birth & Brain Injury • Dog Bites Ask friends or attorneys you references Ask friends or attorneys for ••Birth & Brain Injury • Dog Bites case has merit, you can beknow well represented Motorcycle and Bicycle Accidents LOOK BEYOND ADVERTISING Ask friends or attorneys you know for references referencesby • Motorcycle and Bicycle Accidents LOOK BEYOND ADVERTISING PERSONAL INJURY AND WRONGFUL DEATH CLAIMS •Asbestos Related Lung Cancer •Asbestos Related Lung Cancer of personal injury lawyers, or check the of personal injury lawyers, with the •Asbestos Related Lung Cancer • Birth Injury Dog Bites ofAsk personal injury check with the • Birth&&Brain Brain Injury ••Dog Bites friends or attorneys youor know for for references a qualifi attorney.

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Page 11

Q:

cess is automatic. In other words, a couple months before your 65th birthday, you will get a “Medicare Enrollment Package” in the mail. Assuming you want both Parts A and B of Medicare (and 95 per Before I answer your question, I have cent of all seniors need and take both parts), then to clarify one issue. You will not be applying for you do nothing. You simply take the Medicare card of the package and keep it in a safe PROOF place. BeginADVERTISING “Medicare and Medicaid.” You will be signing up for out you turn 65, you two different parts of the Medicare program: Part A ning with the first day of the month MON., 8/20/12 Finalautomatically ChangeswillDUE: 5:00 be a Medicare beneficiary.

-- hospital insurance and Part B -- medical insurance. review

You made the same mistake thatPlease millions of carefully. Double check:  Phone Number(s)  Spelling  Pric

by Tom Margenau

If you have a Social Security question, Tom Marconfused Americans make. You incorrectly referred Contact your representative immediately with changes or corre genauTidbits has the answer. Contact him at thomas.margenau@ to Medicare’s medical insurance program, or Part comcast.net. find out more about Fax: Tom Margenau and to Office:To760-320-0997 760-320-1630 B, as “Medicaid.” But Medicaid is a completely sepa- read past columns and see features from other Creators Syndirate program from Medicare. To put it simply, Med- cate writers and cartoonists, visit the Creators Syndicate website at www.creators.com. icaid is a welfare program and Medicare isn’t.

You get Medicare Part A coverage if you work and pay Medicare taxes, or if you are married to someCLIP AND SAVE

Before I ask a question, I have to one who qualifies for Medicare Part A. And anyone tell you my stor y. I was married to my first over 65, or anyone who has been getting Social Secuhusband for 23 years. We divorced in 1995. rity disability benefits for two years, can buy MediHe died several years ago. I married a second care Part B coverage. Medicare is administered by time in 1998, but this marriage turned out to a federal agency called the Health Care Financing be a mistake. A couple years after we got mar- Administration. But, the Social Security Administraried, he just up and left me. I really don’t know tion handles the application process. where he went. I only heard from him once, You can get Medicaid only if your income and and that was about ten years ago. He told me he assets are below certain limits (that vary from one was getting a divorce. But I have no idea if he stateADVERTISING to another). In other words,PROOF you only get Medever went ahead with that. And frankly, at the icaid if you are poor. Each state’s welfare TUES., DEC. 14 or social DUE: 5:00 p.m.. time, I didn’t care. I was just glad that heFinal was Changes services department administers Medicaid.

Please review carefully.

Double check:  Phone Number(s)  Spelling  Prices  Hours out of my life!

Here is another way to think of the difference.

Fast forward to today and now I’m about When Bill Gates turns 65, he will get Medicare covto turn 62. I want to file for widow’s benefits erage -- both Parts A and B. But Bill Gates will never from my first husband. I called Social Security’s ever qualify for Medicaid. toll-free number and told them the same stor y I Now, back to your question. Normally, people told you. The lady on the phone told me not to Becky turningBrom 65 have to contact their local Social Security worr y about my second marriage and to make office to apply for Medicare. But if you are already BZ 4C [P.O. rate] an appointment to file for widow’s benefits. I getting Social Security benefits, the application proProperty of told her I needed to think about it. A couple Dec. 19 +26, 2010 AdVenture Media, Inc. weeks later, I called again and talked to someone else. I repeated my stor y. This guy advised FREE me to apply for widow’s benefits and not menof Coachella Valley The Neatest Little Paper Ever Read tion my second marriage during the application 760.320.0997 Fax: 760.320.1630 Deep Swedish process. Now I don’t know what to do. Should Tissue All Rights Reserved I file for widow’s benefits? Should I simply not Shiatsu bring up the second marriage?

Reflexology

I am about to turn age 65. I am already getting Social Security. How do I apply for Medicare and Medicaid?

YOUR

A:

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A:

There are two things you should do: Make an appointment to file for widow’s benefits and tell the truth!

The Social Security Administration representative who told you not to mention your second marriage should be fired. He was telling you to lie and commit fraud.

But the agency representative who told you “not to worry” about your second marriage may have been on to something. I’m guessing she checked Social Security records and learned that your second husband had died. She may have just been overly cautious about privacy rules and therefore didn’t share that information with you. With him out of the picture, so to speak, you would be eligible for benefits on your first husband’s account.

Even if husband number two isn’t dead, you should still file for widow’s benefits on your first husband’s account immediately. By doing so, this establishes your legal rights to claim such benefits. As part of the process, you are going to have to prove that you are divorced from your second husband.

And SSA will help you track down divorce papers. If you are successful and can prove you are divorced, you will start getting widow’s benefits from husband number one.

If you are not successful and learn you are still legally married to Mr. Wonderful -- I mean your second husband -- then SSA will simply deny your claim for widow’s benefits.

Then you can decide to start divorce proceedings. Once they are finalized, reapply for widow’s benefits from your first husband. Or; if for whatever reason you want to cling to your marriage to Mr. W., and assuming he is over age 62 and getting Social Security, you could file for wife’s benefits on his acFor more teasers log on to count. www.TriviaGuy.com

Finally, you never mentioned if you have worked and paid into Social Security yourself. If you have, then of course you are always entitled to claim your own retirement benefits anytime you want. * * *

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1. Which book of the Bible (KJV) mentions the word “thanksgiving” the most times, at eight? a) Genesis b) Nehemiah c) Psalms d) Isaiah 2. From Leviticus 22:29, a sacrifice of thanksgiving is most meaningful when it is _______.? a) Sincere b) Often c) Voluntary d) Spoken

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Please review carefully. Double check:  Phone Number(s)  Spelling  Prices  Hours a) 1 Thessalonians b) 1 Timothy c) 1 Peter Contact your Tidbits representative immediately with changes or corrections. d) 1 John Office: 760-320-0997

4. What items of food and drink did Jesus give thanks for at the Last Supper? a) Figs/water b) Bread/wine c) Fishes/nectar d)Lamb/bread 5. Where was Jonah when he prayed with the voice of thanksgiving? a) Gates of Ninevah b) Aboard ship c) Fish’s belly d) Shade of a bush 6. Whose thanksgiving is expressed in Philippians 4:10-20? a) Paul b) John the Baptist c) James d) David Wilson Casey’s new book, “Firsts: Origins of Everyday Things That Changed the World” is available from Alpha/Penguin publishing. © 2010 2012King Features Synd., Inc. (Answers on page 16)

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Page 12

Tidbits of Coachella Valley

***

DEAR DR. DONOHUE: My future husband wants me to go on birth-control pills. Do the pills make a woman less able to have a family when they’re stopped? We want to have children, but not right away. How long can a woman take the pill? -- J.W.

Vol. VIII Issue 47

SENIOR NEWS LINE

by Matilda Charles © King Features Synd., Inc.

Doing for Others ANSWER: In the past 10 years, the birthcontrol pill has been modified. It contains less es- Eases Loneliness ADVERTISING PROOF

and progestin and there are now fewer side Shocking the Heart Final trogen

The key to fighting loneliness during the effects. The pill, in all its variations, does not affect TUES., MAR. 15 a 5:00 Changes DUE: p.m.. holidays is doing things for others. And if you join woman’s fertility when she stops taking it. check: woman  Phone Number(s)  Spelling together  Prices with  Hours like-minded seniors, your own potenBack to Normal Please review carefully.

ADouble nonsmoking can take birth-control

tial for happiness increases greatly. pills right up to menopause if she wishes.

Contact your Tidbits representative immediately withGenerally, changes or corrections.

Here are a few ideas, and if you start now

DEAR DR. DONOHUE: My husband a smoker is advised to stop the pill after age 35.

Office: 760-320-0997 Fax: 760-320-1630 to plan and make preparations, you’ll be ready by has had many medical problems. Earlier this *** Dr. Donohue regrets that he is unable to answer indi- December: year, he developed atrial fibrillation. A cardio- vidual letters, but he will incorporate them in his column when- Caroling: Gather friends together, print out version was performed and worked for about Bob’s Clock Repair ever possible.

Readers may write him or request an order form the lyrics of a half-dozen holiday songs and pracfive minutes. Then his doctor prescribed amio- of available health newsletters at P.O. Box 536475, Orlando, FL 26x tice a few times. Make a list of locations to contact darone. Since being on amiodarone, he hasBZ felt4C 32853-6475.

Mar. 20, 2011 Vol. 7 - No. 12 about spreading a little musical cheer. Hospitals, much worse. Could the medicine be the probnursing homes, veterans hospitals, elementary lem? He only sits around, and doesn’t even feel ADVERTISING PROOF schools and nursery schools are all potential sites like going out for lunch. Another cardioversion your holiday chorus to perform. is possible in a couple of weeks. Is there anyFinal Changes DUE: TUES., JULY 26 5:00for p.m..

Gift bags: If you plan to visit nursing homes Please review carefully. Double check:  Phone Number(s)  Spelling  Prices  Hours danger to this procedure? -- M.C. Howard Miller • Ridgeway • Sligh • Antique or hospitals, your presence and willingness to chat We alsoor corrections.

Contact your Tidbits representative immediately with changes Service, Repair and New for a few minutes is the biggest bonus, but a small repair Wall, ANSWER: Does his doctor know how he Office: 760-320-0997 Fax: 760-320-1630 Email: Mantel, valleybits@msn.com Movements from Germany gift bag will be most welcome. Ask in advance how feels? He can prescribe many other options for your Ship’s and 32 years Cuckoo many to prepare. If there are too many and your husband.

Clocks experience BoB’s CloCk shop budget won’t stretch, limit your gift bags to one

Atrial fibrillation is an erratic and fast heartCarlsbad / San Diego / Desert Communities wing or section. beat. Cardioversion, an electric shock delivered to Servicing Coachella Valley on Fri., Sat. or Mondays Stephen K. Su, D.P.M.

Sugar-free treats: Ask staff if you need to the fibrillating heart, has a fairly high success rate Call for In-Home service appointment stick to diabetic candy. There are many kinds now, 1/16 pg.

BW 13x disc. of restoring a normal beat. Success depends on how 760-729-5121 -or- 1-800-734-5121 ADVERTISING PROOF and most of them are tasty. (For example, Whitlong the fibrillation has been present and how large 7/31/11 Final Changes DUE: 5:00 p.m.. man’s makes the miniature boxes of sugar-free the person’s heart is. The sooner from the onset of chocolates.) A few pieces of chocolate and pepperfibrillation, the better are the results for cardiovermint in each bag, as well as other small items, will ADVERTISING PROOF sion. The results for longstanding atrial fibrillation Mon, 10/22/12 go a long way to brighten the day of someone in Final Changes DUE: 5:00 p.m.. are not as good.

Please review carefully. Double check:  Phone Number(s)  Spelling  Prices  Hours the hospital during the holidays.

Contact your Tidbits representative immediately with changes or corrections.

Fibrillation can recur after cardioversion. It

Bag stuffers: A small notepad with a bright Office: 760-320-0997 Fax: 760-320-1630 can recur after taking medicines, too. pen, a small hand mirror, an inexpensive scarf, a

Danger exists for every single medical prosmall desk calendar, a tiny stuffed animal, puzzle LESSTHAN THAN AN AN HOUR LESS HOUR Property of treatment cedure. The complications from cardioversion are Newer Newlaser laser treatment books like crossword or Sudoku with a mechanical TO TRANSFORM TRANSFORM YOUR TO YOUR AdVenture Media, Inc. few and rare. that that controls toenailfungus fungus kills toenail pencil (so the nurses don’t have to sharpen regular safely

The booklet on heartbeat irregularities exsafelyand andpainlessly painlessly! pencils) all are good ideas for bag stuffers. plains the common kinds of rhythm disturbances. ™ Footlaser proven Cutera Genesis Plus™ ™ Footlaser™ system controlsthat the proven and and painless PinPointe system kills the fungus Law Our Offices ofpainless Michael Pollock FREE

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YourYour nailsnails will grow outVlooking normal! of Coachella alley Readers can order a copy by writing: Dr. Donohue 1/8th page, 4 Color, •26x discount The Neatest Little rate Paper Ever Read simple meal after all of your holiday efforts. The Highly Effective Highly effective 760.320.0997 760.320.1630 -- No. 107W, Box 536475, Orlando, FL 32853-6475.

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Matilda Charles regrets that she cannot person73-950 Dr. Suite 74-133Alessandro El Paseo Drive, Suite32• •Palm PalmDesert, Desert,CA CA92260 92260 ally answer reader questions, but will incorporate them into *** Call now to make an appointment (760) 346-1000 346-1000 FREE (760) her column whenever possible. Write to her in care of King

DEAR DR. DONOHUE: My 12-year-old of Coachella Valley Features Weekly Service, P.O. Box 536475, Orlando, FL son has large breasts, like a woman’s. In other 760.320.0997 Fax: 760.320.1630 32853-6475, or send e-mail to columnreply@gmail.com. respects he looks like a 16-year-old. He’s tall valleybits@msn.com FREE and wears a size 11 shoe. What has caused his All Rights Reserved (c) 2012 King Features Synd., Inc. breasts to be like they are? -- M.C. 30 1

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ANSWER: Your son is going through puberty. Two-thirds of boys experience breast enlargement during puberty. It’s normal. The enlargement for some boys might not be as great as your son’s, however. It comes from a temporary imbalance of male and female hormones. It’s not a lasting thing, for most. Some see a regression in a matter of months, while others might have to wait for two years. The condition is gynecomastia (GUY-nuh-coe-MASS-teeuh).

If this causes your son great embarrassment and makes life miserable for him, speak to the family doctor. Removing the breast tissue ends the problem. Surgery isn’t extensive and doesn’t require a long healing period.

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The idea of Go Figure! is to arrive at the figures given at the bottom and right-hand columns of the diagram by following the arithmetic signs in the order they are given (that is, from left to right and top to bottom). Use only the numbers below the diagram to complete its blank squares and use each of the nine numbers only once.

GO FIGURE!

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Page 13

Contact your Tidbits representative changes communication classesimmediately and change with to a double ma-or corrections.

Dear Doug

 

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Office: 760-320-0997 Fax: 760-320-1630 jor, which would include engineering.

This should reveal which career path will work best for him!

Doug Mayberry makes the most of life in a Southern California retirement community. Contact him at deardoug@ msn.com. To find out more about Doug Mayberry and read Gloria’s In-Home Services features by other Creators Syndicate writers and cartoonists, BZ BW 13x disc. visit the Creators Syndicate website at www.creators.com.

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You have indeed earned your retirement! Office: 760-320-0997 Fax: 760-320-1630 ● On Nov. 19, 1915, British airman RichHowever, living in a world of greater uncertainty reFREE ard Bell Davies performs a daring rescue, of Coachella Valley quires us to look ahead. Hedging your bet, keeping Property ofEver Read The Neatest Little Paper swooping down in his plane to whisk a your options open and not putting all of your eggs in AdVenture Fax: Media, Inc. 760.320.0997 760.320.1630 downed fellow pilot from behind the Turkish one basket should be a priority. lines. The British government awarded him All Rights Reserved List your options. Confirm with your doctor what LOU REINITZ - Medicare Enrollment the Victoria Cross.

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Final Changes DUE: 5:00 p.m.. History was made when she changed her Tempering your decisions may prove your best mind and sang “The Object of My Affection.”

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It sounds like you both are Please rationalreview thinkers Nov. 23, 1959, Robert Stroud, the faRights Reserved carefully. Double check:  Phone Number(s)  Spelling  Prices● On  Hours ● $0All Lab Services, X-rays -- More! and that finances should not be a problem. If you’re mous “Birdman of Alcatraz,” is released from Ask me about special needswith planschanges for both confident that you’re ready to slip the bonds your of Tidbits representative Contact immediately or corrections. solitary confinement for the first time since people with diabetes or heart conditions the workforce and set yourselves free -- go for it!

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A: Does he have the capability and willingness

to accept becoming an engineer? Today’s college graduates are being forced to accept almost any job they can get. For the long run, students’ families are wondering if college degrees are worth the time and costs and no longer guarantees work.

As an option, many students now are seeking less expensive community college and public institutions enrollment.

Last month, I met an Australian on vacation here.

He is a successful plumber and earns $50 an hour.

His two children, who have degrees, cannot find work and live at home. Trade schools are finding eager students.

As an alternative to your grandson’s request for a change in majors, suggest cutting back on some

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Page 14

Tidbits of Coachella Valley

Vol. VIII Issue 47

you kindly.

during the y it’s a safe be very collectible. Edwin M. Knowles started his facBut his ma tory in 1900 in Chester, W.V. and soon added a secunorthodox ond plant in Newell, W.V. Knowles’ goal was to proreminded m duce the finest semi-vitreous porcelain available in nament winn ANTIQUE the market. The numbers “21-2-6” show your teapot Sanders. was made in 1921.

Edwin M. Knowles closed in 1962.

Known as -- OR -In 1982, Edwin M. Knowles began producing limited Fairways,” JUNQUE edition porcelain. Your teapot would probably fetch nowhere to $75 to $85 in an antiques shop.

by Anne McCollam The Smasher and the as an amate We Don’t Need Another Hero TUES., JUNE 5 the Masters Simply Smashing tie, and he

So last week I went on a prolonged whine Edwin M. Knowles Before hit the 40-feet hook of shot Tour, but Sa founded his about how this he generation was robbed its heroes out of the straw to take him to within company in 1900 due to substance abuse, marital abuse or “that for his man the Green Jacket, a little was famous playertwo is aputts jerk” of abuse.

Address your questions to Anne McCollam, P. O. Box bit of banter thewill room turned to esque devo

In my lockupinyou find the following: 247, Notre Dame, IN 46556. Items of a general interest will what Bubba Watson was wearing.

He was kno be answered in this column. Due to the volume of inquiries, Mike Tyson, Floyd Mayweather, Tiger Woods, Barry As most of us know by now, Bubthat looked Bonds, Mark McGwire, Sammy Sosa, Chipper cannot answer individual letters. To find out more about Q: Enclosed is a photo of a glass dish she ba Watson won the Masters, largely Anne McCollam and read features by other Creators Syndicate Jones, Alex Rodriguez, Roger Clemens, Bill Ro-pleated gol with matching ser ving spoon. It was given to writers due toLawrence his monstrous yard Martina cardigans an andDunes cartoonists, visit theMall Creators Syndicate website at manowski, Taylor, 300-plus O.J. Simpson, Sunny Antique my parents as a wedding gift in 1925, and I www.creators.com drives and unorthodox swinging fit had comp Hingis, Ben Johnson, Marion Jones, Tonya Hard16th page, BW, 26x discount rate think it is a condiment dish. The set is yellow, style. But I, too,East became curious ing, Chinese gymnasts, German swimmerssame shade, June 10, 2012 - Volume 8: Issue #24 almost translucent. The dish stands about 6 COPYRIGHT 2012 CREATORS.COM aboutArmstrong.

Watson’s game and, yes, his his golf bags and Lance inches tall and has a glazed black rim that is style, too. was how this generation of sports While bot

My point decorated with an etched design. Both pieces For the techies out there, Watson are fan got the shaft -- that they thought they were see-philanth are in mint condition. There are no identifying a PING G20 driver with really, a cus- it turned they have s ing theuses greatest of all times but were names or numbers on the set. tom pink True mon — th out, just wasting theirTemper time. Grafalloy BiIt would be most helpful if you could idenMatrix same exact driver

Look, shaft. drugs The and treating people poorly golfers. Nei tify my dish, not just for my information, but aren’t will anything new available -- for everytoPete be made pro Rose shopsthere’s in his life. S MON. NOV. 5th also for future family generations. a Ty Cobb, for every Sox scandal there’s cotton a this year, the Black company announced farme Please review carefully. Double check:  Phone Number(s)  Spelling U.S. Prices  Hours Postal Service Cycling team.

But that doesn’t after the tournament. was a Green Visit often. New Items Arrive Daily! mean we’ve out whenwho it gave hi Pink been is a completely color that blanked most sports Antiques •with Art • Jewelry Contact your Tidbits representative immediately changes or corrections. came fans to superstars duringaccustomed this generation. are to “beat are becoming to. ItHerehim Furniture • Collectibles • but a few to remember: appears in splashes on various uniWell, Wats Office: 760-320-0997 Fax: 760-320-1630 Come Browse Our

In baseball you had Derek Jeter, Mariano Vintage Items • Exquisite Estates forms these days to signify the fight ing it down 6,000 sq. ft.

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Rivera, Cal Ripken, Smoltz, Randythat Johnson, against breastJohn cancer, a cause now, and n Quality Consignment Furniture Ramon Rd. Greg Maddux and, recently, R.A. Dickey.

Dickey, has successfully managed to co-opt ofinhis clothe Sunny Dunes Antique Mall Sunny Dunes particular, the knuckleballer for the Mets, is a standthat color and increase awareness. one suggesti ADVERTISING PROOF Call Today: 760-325-7200 out. He may not be a Hall Famer, he certainly Attic Knowing this, we of were all abutlittle Sanders wou Victoria’s Final1/16th Changes DUE: 5:00 p.m.. has taught kids a thing or two about competition Mesquite 507 E. Sunny Dunes • Palm Springs page, 4C, 13x rate leery of making fun of the color. at least shav OpenDouble 7 Days: 10:30-5 Builders Supply/Ace Hardware Prices(also, Please review carefully. check:  Phone Number(s)  Spelling  Hours he’s book writer).

That’s a hero.

Nov. 11, 2012 Vol. 8 - Acrosss No. 46fromPROOF Anda children’s we were right: Ping donates Green Jacke ADVERTISING Final Changes DUE: 5:00 p.m..

In basketball, you witnessed Michael Joroff, but this Contact your Tidbits representative immediately with changes or corrections. $300 to Watson’s charity for every dan, Larry Bird, drive Shaq,he Kobe and His Magic Johnson.Mark Vast 300-foot makes.

PhoeOffice: 760-320-0997 Fax:FINEST 760-320-1630 THE VALLEY’S Nothing else needs to be added sentence. nix-based charity aims to to that donate writer who l

Serena and Venus Williams, Steffi Graff, © 2012 K $1 million to various organizations Mayonnaise dish and ladle made in the Depression era.

A: Dishes decorated with nursery rhymes are

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Set Serves as Family Heirloom

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Palm Canyon

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Antique Mall

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Office: 760-320-0997

A: Your dish is a Depression-era piece and

was designed for serving mayonnaise. Without a manufacturer’s mark, it can be difficult to identify the maker. Many companies did not mark the glassware. Cambridge Glass Company, Fostoria Glass Company, Imperial Glass Company and Westmoreland Glass Company were several manufacturers producing similar sets in the 1920s and 1930s. The design of your dish and ladle/spoon is similar to some made by Westmoreland. Researching books and catalogs from the Depression era is time consuming, but it can be rewarding. Check your local library for reference books.

Your circa 1925 mayonnaise dish with matching ladle would probably be worth $25 to $50.

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Q:

I have enclosed a drawing of the mark seen on the bottom of a teapot. It is decorated with a scene from the nurser y rhyme “The House That Jack Built.” When I was a child, it was my ver y favorite nurser y rhyme. Over the years, I have found several vintage pieces of china decorated with characters from the nurser y rhyme.

Do these have any value at all, other than the sweet memories of my childhood? Thank

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Roger Federer and Pete Sampras (with a side of Andre Agassi) ruled the courts during this generation, and there is very little doubt that they are the best of all-time.

On the gridiron you’ve watched the Manning brothers, Emmit Smith, John Elway, Tom Brady, Jerry Rice and Joe Montana. Hockey gave you Wayne Gretzky, Mark Messier, Mario Lemiuex, Steve Yzerman, Sidney Crosby, Patrick Roy and Martin Brodeur. Soccer gave us Mia Hamm and that girl who took her shirt off.

Look at the Olympic games. Forgive a little here and there, and you can point to Michael Phelps and Ryan Lochte as the best swimmers of all time. Apolo Ohno is the best speed skater this side of Eric Heiden. Kerri Strug won a gold medal by landing full force on her broken ankle in gymnastics.

So don’t let anybody tell you that the weakkneed cheaters have hijacked sports and drug users are dictating the pace -- there are plenty of great examples to go around.

And remember ... if you have a kid and a little spare time, pick up a ball or a puck, put on the running shoes, because to the next generation of sports stars, you’re the biggest hero of them all. All it takes is a little time.

Mark Vasto is a veteran sportswriter who lives in Kansas City. (c) 2012 King Features Synd., Inc.

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Tidbits of Coachella Valley

Week of November 18, 2012

Page 15

THINK POSITIVE! (from page page 3) negative feelings. It seems that individuals get a strong sense that they’re doing something that matters, and subsequently, mood is enhanced.

• What about age? Studies have determined that people in their mid- to late-50s are happier, worry less, and have less stress than young adults in their 20s. Part of that finding may be T T! learned how to control that older people EA Ahave B E the years. their emotions over E

TH

H

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• Positive mindsets can be elevated by visualizing your “best possible self.” This involves imagining success at your life goals, realization of your life dreams, and achievement of your IN best potential, followed up with using this to THE guide your current decisions.

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• Practice optimism! Happy folks look at the bright side of each negative situation and find the silver lining in every black cloud.

• Unhappy people watch 30% more TV. Happier ones are out socializing, exercising, reading, volunteering, or attending religious services.

And along that line, the studies show that people with strong spiritual faith are by far the happiest and healthiest among us.

• Regular vigorous exercise reduces stress and contributes to great levels of fulfillment.

Joggers are 70% less likely to have a high level of stress and dissatisfaction with life. Just 17 to 34 minutes per day produces a significant difference. Need more good news? Exercise also contributes to lasting cognitive functioning in old age. So jog over to your nearest Tidbits newsstand and start working on the puzzles! ■

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PHOBIAS (continued): • Some phobias relate to what’s up above, such as the sun (heliophobia), the clouds • Shaded 9-hole Executive Course (nephophobia), the moon (selenophobia), • Walking Course • Club Rentals • Driving Range • Electric Cart Rentals and the stars (siderophobia). Some folks are just afraid of looking up – they are called anablephobes.

• Not all phobias seem that abnormal or uncommon. Lots of people might have a fear 1001 So. El Cielo Rd of death, known as necrophobia. But those ur Yo ok Bo Palm Springs with an extreme form might be terrified of 10Tee Time NOW! (760) CLASS being buried alive. A nosocomephobe has a 322- 6062 fear of hospitals, a verminophobe is afraid of germs, and a hydrophobe has an irrational fear of water.

• Individuals suffering from extreme agoraby Rob Stanger phobia rarely leave their homes, due to their fear College Golf Center, Palm Desert, CA of public or open spaces and the inescapable Bel Air The future of golf instruction Greens situations that may occur there. Only home is safe. is MAT-T • Some phobias can be a learned behavior that The biggest obstacle in learning the right feel comes from listening to others describe a inInstruction the golfis swing is that traditional instruction is The Future of Golf MAT-T traumatic event. An individual in one’s life can limited to the feedback The biggest challenge in learning the golf swing and its the student gets from the trigger a phobia, such as peladophobia, the fear various components and sensations is that traditional golf Despite repetitive drills instructor’s observations. instruction is limited to the amount of feedback the student of bald people. Those with nosto-phobia, a fear andthepractice, the receives to experience correct feelings of astudent particular often can’t connect with swing. Golf instructors can share drills and feedback to their “feel” needed in of returning home, may be able to contribute students but manythe timesright the student doesn’t seem to latch on to the correct feelings and when or theyat do, least those feelings the swing, how to their panic to a specific incident. seem to disappear without any explanation. Whether that is maintain it on day-to-day from shot to shot or from day to day.

Buta new technology is making it clearer for the student to capture the sensations of • People who are afraid of looking into mirrors basis. great swings.

Motion Analysis Technology (MAT-T) is an extraordinary new But new technology is have cataptrophobia, while those with technology that elevates swing analysis to an entirely new making it the possible to the caplevel and heightens the clarity of student to feel cyberphobia have a fear of working with appropriate sensations of the swing. ture the feel of MAT-T gathers vital swing information and great statistics swings. using computers. A person with an anxiety about multiple high-speed cameras. Analysis MAT-T distills Technology that information Motion to create a three-dimensional animated image of your swing memories is a mnemophobe.

(MAT-T) is an extraordinary that is viewable from any angle with detailed data for greater precision in making adjustments for a better swing. Notice in new system that elevates • Don’t confuse levophobia, the fear of objects the picture that the sensors on my body are collecting the data to produce the image ofanalysis my swing on the swing to screen. a new level to a person’s left, with dextrophobia, the fear Now, how does this relate to you and your swing? For all of the to feel, you beginners outthat there, allows you can now feel student what a good golf of objects to the right. swing feels like at a much faster pace than if you were to just review andFor practice these go out and beat balls on the range. all of you that have played golf before, you now can have exact digital statistics sensations.

• Although some of us fear the possibility of on what you are doing well when you are making your best strategically swings, no matter how Using good or bad you may think theyplaced are. cancer, an extreme carcinophobe will convince Now we take that date and help you reproduce your very body sensors and high-speed best swings with more consistency as we make gradual himself he has cancer because he touched adjustments to help you improve your way to better swings three-dimensional cameras, and lower scores. someone who has it.

MAT-T gathers vital swing

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information and replays it in animated images viewable from any angle. As shown in the photos, the equipment senses my every movement and displays it on the screen.

This new techonology can prevent the beginner from developing bad habits, and allow seasoned players to develop maximum effectiveness in their swing. Better than simply beating balls out on the range, you can now have digital statistics showing exactly what you’re doing well in your best swings, and then work on reproducing them for precision and consistency - and lower scores.

Rob Stanger is recognized by Golf Magazine as a 2007-2008 Top Teachers West Region. He teaches in the Desert at The College Golf Performance Center. To view more tips or video golf instruction go to www.robstanger.com. You can contact Rob at 760-409-8628 for inquiries about your golf game.

“Omigosh!! Keep it out of the woods on number 7!!”

� ����

Rob Stanger is recognized as a 2005-2008 Golf Magazine Top Teacher West Region, and teaches in the desert at The College Golf Center. You can contact him at 760-409-8628 or at www.robstanger.com for about your golf game.

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Issue 47

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