Vol. 17: #51 • Toes • (12-12-2021) Tidbits of Coachella Valley

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Prem.representative Front Pg. 13ximmediately with changes or corr Contact your Tidbits 10-24-2001email: Vol. 17 -XVII No. 44 Issue No. 51 For Advertising Call 760-320-0997 (760) 320-0997 Vol. Office: valleybits@msn.com Fax: 760

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So Cal Sliding Doors Prem. Front Pg Sept. 29, 2019 Vol. 15 - No. 40

by Janet Spencer

You probably don't give your toes much thought ADVERTISING PROOF until you stub one in the dark, but did you know that Final Changes DUE: 5:00 without p.m.. them you wouldn't be able to properly walk, run, eview carefully. Double check:  Phone Number(s)  Spelling  Prices  stand Hours erect or even hold your balance? This week Tidbits peeks below the ankles for a look at all the ntact your Tidbits representative immediately with changes or corrections. ways these important little digits allow us to keep an ce: 760-320-0997 email: valleybits@msn.com Fax: 760-320-1630 • Repair or Replace even keel and function normally!

DON’T FIGHT IT! SLIDE IT!

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of Coachella Valley • Of the 206 bones in the human body, 25 percent Phone: 760.320.0997 Fax: 760.320.1630 are located in the feet, with each foot having 26 ADVERTISING PROOF valleybits@msn.com Mon., 1/7/19 5:00 p.m.. 12:00 bones. Each foot also has 33 joints, 19 muscles, 10 Final Changes DUE: Rights Reserved Please review carefully. DoubleAll check:  Phone Number(s)  Spelling  Prices  Ho tendons, 107 ligaments, 8,000 nerves, and 250,000 Contact your Tidbits representative immediately with changes or corrections. sweat glands. There are more nerve endings and Office: 760-320-0997 email: valleybits@msn.com Fax: 760-320-1630 sweat glands per square inch on the sole of the foot than anywhere else on the body. ALL RIGHTS RESERVED ©2005

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• The average adult travels around 1,000 miles a year on foot, taking about 10,000 steps per day. A typical 70-year-old human will have already walked a distance equivalent to circling the earth four times. The feet strike the ground 17,000 times in a 20-mile marathon run, but even a mile of gentle walking subjects the feet to about 80 tons of weight. Feet must be sturdy, and toes are key.

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ADVERTISING PROOF Final Changes DUE: 5:00 p.m.. • When walking, toes are in touch with the ground

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Number(s)  Spelling  Prices  Hours L  •PhoneOutstanding OONNAAcheck: SSEEAASSDouble around 75% of the time. The nerve endings inPlease thereview carefully. Contact your Tidbits representative immediately with changes or corrections. FREE !! valleybits@msn.com Customer Care feet feed a constant stream of information to the Office: 760-320-0997 Fax: 760-320-1630 TTUUNNEE-U-UPPemail: Phone: 760.320.0997 Fax: 760.320.1630 brain. With each step the foot rolls forward, shifting 1-21 • FREE Estimates Expires12-3 valleybits@msn.com ADVERTISING PROOF body weight onto the ball of the foot preparing for • ReliableFREE Service All Rights Reserved Final Changes DUE: 5:00 p.m.. the next step, at which point the big toe bears the ADVERTISING PROOF • BEST PRICE Please review carefully. Double check:  Phone Number(s)  Spelling  Prices  Hours ADVERTISING PROOF GUARANTEE Toes: Turn5:00 to page p.m.. 3 Final Changes DUE:

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MON., DEC. 31changes or corrections. Contact your Tidbits representative immediately Please review carefully. Double check:  Phone Number(s) with  Spelling  Prices  Hours Please review carefully. Double check:  Phone Number(s)  Spelling  Prices  Hours Office: 760-320-0997 Fax: 760-320-1630 Contact your Tidbits representative immediately with changes or corrections. Contact your Tidbits representative immediately with changes or corrections. Office: 760-320-0997 email: valleybits@msn.com Fax: 760-320-1630

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