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valleysentinel.com SeVenTy-FiVe CenTS
December 2012
SPOTLIGHT
Colonel Erich Novak with family and guests
St. Isidore School honors veterans By Staff Writer
In an honored tradition at St. Isidore School, students, faculty and parents welcomed veterans to the annual Veterans Day Celebration. On Friday, November 8th, Principal Maria Ward welcomed over 40 invited guests who spoke of their military duty, years of service and emotional journey to return home. Each one shared their story to give students an understanding of what it means to be a veteran and to serve our country. Veterans gave the 640 St. Isidore School students a vivid picture of their
ECRWSS
PRESORTED STANDARD US POSTAGE PAID DANVILLE, CA PERMIT NO. 70
See VETERANS page 8
Young people enjoy an afternoon of skating at the seasonal rink, Walnut Creek on Ice. The 8th annual tradition will be open until January16th at Civic Park. Presented by The Walnut Creek Chamber of Commerce, the Downtown Business Association and Raymond James, you can get more information at www.IceSkateWalnutCreek.com or by calling (925) 935-7669.
Salmon population expected to rebound after of a banner year. upon proper management of fishing closure predictions Biologists suggest approximately the resources. Locally at CA-
Postmaster: Dated Material
By James Hale
Sentinel Newspapers, Inc. 390 Diablo Road, Ste. 145 Danville, CA 94526 925-820-6047
In California, the chinook or king salmon (Oncorhynchus tshawytscha) is the most abundant salmon species, followed by the coho or silver salmon (Oncorynchus kisutch). The other three species, the sockeye, the chum, and the pink do not have a significant presence in California’s waterways except for planted stocks of small, land-locked sockeye or kokanees in a few of the large lakes. The declining health and numbers of wild chinook and coho in California has been a sad story of habitat loss and degradation, overfishing, water diversions, “straying” and other factors. But four years of commercial fishing bans and shortened seasons along with efforts to improve habitat conditions and ensure water flows leads to
820,000 king salmon will return to the Sacramento - San Joaquin River system and its tributaries to spawn this season, the most in at least seven years. The importance and ritual management of salmonid resources by Native Americans in California is well documented in the ethnographic literature. As a seasonally concentrated and annually available food resource, salmon were an important part of aboriginal subsistence economies. Fishing shamans would intensely manage the spawning runs through ritualistic “first salmon” ceremonies to allow for successful harvests and healthy, stable populations. In California, for more than 13,000 years Native American’s lives and well-being depended
CCO-235, a large Saclan indian village site at the confluence of Las Trampas and Reliez Creeks, substantial deposits of steelhead, rainbow trout, chinook and coho salmon were identified. Devices and techniques which allowed for efficient harvest of fish runs included fish weirs, basketry traps, dip, thrust, arc, and A-frame nets, toggle harpoons, and application of botanical fish poisons. Indians were actively engaged in fishing for king salmon when Juan Batiste de Anza first sighted the Carquinez Srait in 1776. There are accounts in several early journals suggesting the salmon runs were so abundant that one could walk on their backs across the rivers. In 1850 during the gold rush and railroad building era, Italian immigrants began to
This month’s Special Sections:
Holidays pages 7-9
Naturalist James Hale with male Chinook Salmon, dead after spawning in Walnut Creek. For comparison, James is 6’1”, 200 lbs. (photo taken in 2003)
fish for salmon in the Sacramento and San Joaquin Rivers and San Pablo Bay. There were three
Senior Living pages 10-11
See SALMON page 4
• ARTS & ENTERTAINMENT • dining out • music • art • theater • fun events
page 2
The Valley SenTinel
December 2012 Ebenezer learns through song that money is not everything and that life is meant to be lived. Front Row Theater, 17011 Bollinger Canyon Road, San Ramon. Information: 925973-3343 or www.sanramon. ca.gov/parks/theater.
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Who Am I?: Artwork Exhibit features students and art educators from the San Ramon Valley Now-December 15 This exhibition depicts original artwork from students symbolizing their definition of Who Am I? The pieces in this exhibition involve both creativity and personal n a r r a t i v e. A l l l e v e l s o f education will be represented in order to reveal the artistic development and thought p r o c e s s o f e l e m e n t a r y, middle and high school students as well as their instructors. Village Theatre Art Gallery, 233 Front St., Danville. Information: www. villagetheatreartgallery.com or call 925-314-3400.
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Bah Humbug! Scrooge’s Christmas Carol Now-December 15 Bring the entire family to share in the magic of this wonderful musical adaptation of the classic holiday story.
Valley Art Gallery Presents: The 47th Annual “Holiday Collection for Artful Giving” Now-December 22 11 a m - 5 p m , Tu e s d a y t h r o u g h S a t u r d a y. D o s o m e t h i n g c re a t i ve t h i s season–shop for your special gifts at Valley Art Gallery. You’ll find many reasonably priced, unique items in wood, ceramics, glass and jewelry. Whether you are looking for a charming hostess gift or a small work of art, you’ll find many one-of-a-kind pieces here. Make someone happy (and don’t forget to treat yourself!) Valley Art Gallery, 1661 Botelho Dr., Suite 110, Walnut Creek. Information: www.valleyartgallery.org or 925-935-4311. Lafayette Gallery New Exhibit: “Irresistible – The Gift of Art” Now-December 29 Tuesday-Saturday, 11am5pm; Sunday 11am-2pm. Peer in the window of the Lafayette Gallery and you’ll find a winter wonderland of sparkling jewelry, handcrafted ornaments, elegant ceramics and a wide array of prints, paintings and sculpture. The Lafayette Gallery Winter Show 2012 has a superb collection of reasonably–priced holiday gifts for your loved ones. Come in and view the paintings, prints, sculpture, ceramics, a n d j ewe l r y – yo u ’ l l f i n d
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them irresistible. Lafayette Gallery, 50 Lafayette Circle, Lafayette. Information: www. lafayettegallery.net or 925284-2788.
Thursdays @ the VT December 13 & January 17 8 p m . T h e To w n o f Danville presents a classic movie on the third Thursday of every month. Join us for an evening of great movies at a great price. Bring the whole family. $5. Village Theatre, 233 Front Street, Danville. Information: 925-820-1278 or www.danville.ca.gov/Enjoy_ Danville/Art_and_Culture/ Village_Theatre. A Ve r y J i n g l e t o w n Christmas December 13-16 9:30am. Thursday; 7 p m Fr i d ay & S a t u rd ay ; 2pm Saturday & Sunday. The North Pole Village of Jingletown celebrates its 150th Anniversary. Santa is worried that the excitement over the celebration will interfere with Christmas. Signifi cant events in Jingletown history are remembered as Christmas approaches and everyone at the North Pole learns a valuable lesson about the meaning of Christmas. Tickets: $8-$10. Address: Village Theater; 233 Front Street, Danville. Information: www.danville.ca.gov/Enjoy_ Danville/Art_and_Culture/ Village_Theatre_Shows. Dixieland Jazz December 15 2-5pm. On the 3rd Saturday of every month you can enjoy the music of the Devil Mountain Jazz Band. Bring your own beverages, snacks and a friend or two! See A & E page 3
• ARTS & ENTERTAINMENT • dining dining out out •• music music •• art art •• theater theater •• fun fun events events
valleysentinel.com A&E from page 2
There is a large dance floor and lots of free parking. $15. Grange Hall, 743 Diablo Road, Danville. Information contact Ken at www.jazznut.com or phone 925-625-2707. The Biggest Gift December 13-16
D i d you send y o u r letter to Santa? T h e n why has he not received it? No letters–No Christmas. Join the fun and laughter as Tucker the elf and the toys set out to save Christmas. Lesher Center for the Arts, 1601 Civic Drive, Walnut Creek. Information: www. lesherartscenter.org. S a n Ra m o n C o m m u n i t y Chorus Presents: Holiday Concert December 16 3pm. Celebrate the holidays with the San Ramon Community Chorus. Admission is free. San Ramon Community Center at Central Park, 12501 Alcosta Blvd, San Ramon. Information: www. s a n ra m o n . c a . g ov / p a r k s / theater/freeconcerts.htm. S a n Ra m o n S y m p h o n i c Band Concerts: Christmas Festival
December 2012 December 21 7-9pm. Bring the entire family to enjoy an evening of music provided by the 55 member San Ramon Symphonic band. T i c ke t s : Ad u l t s $ 6 , K i d s under 12 or with a student I D a re f re e. T i c ke t s c a n be purchased online at SanRamonPerformingArts. com, at the box office or at the door. Dougherty Valley High School; DV Performing Arts Center, 10550 Albion Rd, San Ramon. Information: www. SanRamonPerformingArts. com or call 925-973-3343.
The Valley SenTinel
page 3
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Pinkalicious, the Musical December 23 11am & 2pm. If you missed meeting Pinkalicious on her first visit to BACT, here’s your chance to find out what happens when our popular proponent of pink looks at her mom’s cupcakes and asks, “Can’t I have just one more?” Recommended for all ages. Tickets: $15/Child, $20/ Adult, $17/Seniors (Group rate available) Dougherty Va l l e y Pe r f o r m i n g A r t s Center, 10550 Albion Road, San Ramon. Information: w w w. s a n r a m o n . c a . g o v / p a r k s / t h e a t e r / c a l e n d a r. htm#122312.
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The Valley Sentinel
December 2012
Danville honors community Reese, for community support service for all veterans’ activities; By Staff Writer
On Tuesday December 4, the Town of Danville honored individuals and groups for their community service contributions to the town. The ceremony took place at the Danville Community Center. The 2012 award winners are as follows: Volunteers of the Year Cindy Egan, Parks & Leisure Services Commission volunteer of the year award through leading the San Ramon Valley High School E2 (Environmental Awareness Club); Wendy Cooper, Arts Commission volunteer of the year; and Sylvia Simon Volunteer of the Year Award, for being the longest serving volunteer in the town and providing countless hours of time and dedication to the Danville Town Offices. Service Awards Four years of service to the Town of Danville; Doug McQuillan, Marc Silveria, Paul Radich and Tiffany Attwood. Eight years of service; Lee Halverson, Renee Morgan. Twelve years of service; Celeste Evans, and Robert Storer. Sixteen years of service; Kevin Donovan. Awards of Merit Toolworks, for partnering with the Town of Danville to provide volunteer instructional leadership as part of the Town’s RADD (Recreational Activities for the Developmentally Disabled) program, Warriors Watch Riders (Spike Schau) and Diablo Valley Flag Brigade (Bryan Welden), for organizing Operation Welcome Home ceremonies, both locally and regionally; John
Kate Steffy, for extensive volunteerism and exemplary leadership abilities; San Ramon Valley CERT Communication Team, for providing a critical communication link in times of crisis, donating many hours to exercising, maintaining and testing their equipment in preparation for an emergency; Veterans Memorial Building Development Committee, for dedication to the development and operation of the Danville Veterans Memorial Building; Adopt-A-Family Bike Program; Marc Silveira, for volunteering as a Reserve Deputy with the Contra Costa County, joining the Danville Police Department as a Reserve Officer, volunteering, and serving as a member of the Design Review Board for the past four years; Michael K. Shimansky Community Service Award; Emme Chu, Sydney Chu, Megan McCormax, Kaylan McCormac Ella Warburg and Honor Warburg, elementary school girls who collected recyclables to raise money for wounded Marines; Leadership San Ramon Valley, for providing current and emerging community leaders with the information and skills necessary to appreciate the resources, understand the issues, manage the challenges and lead in the rapidly evolving business, political, educational, cultural and social environment of the San Ramon Valley. Aw a r d o f S p e c i a l Recognition Candace Andersen, Danville’s former mayor and current county supervisor for her dedication to the Danville community.
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valleysentinel.com Advertorial
Healing arthritis pain– method for this, because it is the natural way presently the only modality that By Dr. Niele Maimone, DC
Joint pain, known as arthritis, comes in many forms. The most common type is osteoarthritis, known as “wear and tear arthritis”. Joint pain can flare up for a number of reasons — some of which may be overlooked by conventional practitioners. Many of my patients ask me if their pain is caused by arthritis. Sadly, it is estimated that one in five Americans has been diagnosed with some form or arthritis. There are over a hundred different arthritic conditions, rheumatoid arthritis and osteoarthritis being the most well known. Rheumatoid arthritis is an autoimmune disease causing inflammation in the synovial fluid of the joint. Rheumatoid arthritis is most common in the hands and feet and is frequently accompanied by a hot or warm feeling in the joint, stiffness for over 30 minutes in the morning, the same joint affected on both sides of the body, polyarthritis (more than one joint affected at a time), and pain that can last through the night. With this form of arthritis, most of my patients notice the pain eases the more they use the joint. Osteoarthritis, on the other hand, feels worse the more we exercise and as the day wears on. Also linked to inflammation, this type of arthritis can be SALMON from page 1
principal methods employed in commercially fishing salmon before 1870. Drift gill netting, fyke net fishing and sweep seines were used so successfully without proper management that by 1870 the king salmon runs began to decline. Hydraulic mining activities all but destroyed the American, Feather and Yuba Rivers’ riparian corridors. The Tuolumne, Stanislaus, San Joaquin Rivers and tributaries of the Sacramento had dams placed on them, which led to further declines in the fishery. The effects of livestock grazing, agriculture, industrialization and urbanization, chronic sewage, waste discharges, pesticides and herbicides led to adverse conditions in the streams and bays. The Central Valley Project, and other similar water development projects must be considered, in that power, flood control, irrigation and other water use and conservation
traced back to a breakdown in the joint cartilage. It generally affects the hips, knees, spine, hands and feet and develops as more of a wear-and-tear situation, whereas rheumatoid arthritis is closely tied with genetic factors that lead to an autoimmunity problem. What you need to know if you suffer from arthritis: All forms of arthritis involve some kind of inflammation — either local or systemic. When injured, a chain of events in your immune system known as the inflammatory cascade is triggered. This is what causes the redness, swelling and pain we often see with an acute injury. When this process, known as local or acute inflammation, turns on and then off in response to injury it’s a sign of a healthy immune system. Yet when the symptoms of inflammation don’t disappear, it tells us that your immune system is unable to turn itself off when it should and therefore leads to a state of chronic inflammation. How do I begin to heal my arthritis pain? Adopt a healthy diet rich in natural anti-inflammatories. Eat small meals often and choose a diet of richly colored fruits and vegetables, lean proteins, and pure omega-3 fatty acids. Class IV Laser Therapy. Ending the pain caused by arthritis requires stopping the cycle of inflammation. Class IV laser therapy is an excellent
can both reduce inflammation and heal tissue simultaneously. Laser therapy creates an optimal healing environment that reduces inflammation, swelling, muscle spasms, stiffness and pain. As the injured area returns to normal, function is restored and pain is quickly relieved. Ru l e o u t i n f e c t i o n , nutritional deficiencies and allergies. Special testing is available to identify subclinical infections, vitamin and mineral deficiencies and allergies to foods and toxins. Remove/reduce the toxins in your life. If you cannot understand the ingredients on the label don’t buy the product. Reduce stress. Exercise, meditation, nature walks, yoga, prayer … The beauty of stress reduction is that it’s never a waste of time — it serves you on every possible level. We have great success helping people solve the causes of their joint pain. If you suffer from arthritis it is worth your while to spend some time figuring out which of any number of factors are contributing to your pain — and which combination of therapies will help heal it. The good news is — you can do it without drugs, and you don’t have to give up any of the activities you love! For more information or to set up a consult with Dr. Niele Maimone call 925.362.8283 or visit www.alignhealingcenter. com.
projects have reduced or eliminated flows below dams, cut off spawning areas, diverted fish into irrigation canals, and changed the general regime of streams. The influence of such projects is illustrated by the Friant Dam project on the San Joaquin River, where the lack of adequate releases from it and other dams and weirs below it have eliminated a former major spring salmon fishery. Fo r t u n a t e l y, i n m o s t instances arrangements have been made with project sponsors for the protection of the salmon resource or compensation in the case of losses. Hatcheries have been built to replace lost spawning areas, screens installed to prevent losses at diversions, or flows maintained for the preservation of fish life. For the first time in over 60 years, water has been released into the San Joaquin River below Friant Dam and king salmon have been reintroduced in an effort to restore the fishery.
Creek advocacy groups and environmental organizations have increased efforts to educate the public and restore the habitat. As a result creeks and rivers throughout the San Francisco Bay area have experienced significant returns of steelhead, chinook and coho salmon. Salmon runs will continue through January with each storm event. For local information visit www. friendsofthecreeks.org and www.alamedacreek.org. For local salmon viewing areas visit the Bay Institute at www.bay. org and click on publications for the salmon viewing map. Contact Friends of the Creeks at the above website for potential guided interpretive salmon viewing walks, contingent upon weather and stream conditions. James M. Hale is a wildlife biologist and Vice Chair of the Contra Costa Fish & Wildlife Committee and Vice President of Friends of the Creeks.
valleysentinel.com
December 2012 Advertorial
A Cancer vaccine is already available cavity. In 2009, a second vaccine By Gautam Prasad, M.D., Ph.D.
In recent years, physicians and scientists have made considerable strides in research and development for vaccines to treat cancer. Long used to treat infectious disease, cancer vaccines attempt to induce your body’s own immune system to fight the cancer on its own. These experimental cancer vaccines are meant to be used in patients who already have cancer. These
studies have generated a lot of publicity in the media and many of my patients ask me about them. However did you know that there is already a vaccine on the market that helps prevent cancer in the first place? In 2006, the Food and Drug Administration approved the first vaccine to prevent cancer. Named Gardasil, the vaccine prevents infection by the Human Papilloma Virus (HPV) which is known to cause cancers of various sites including the cervix, vagina, anus, and oral
for HPV named Cervarix was approved. Both vaccines target four subtypes of HPV which are known to cause cancer. These vaccines are also very safe, both having undergone rigorous clinical trials in the United States. Thus far over 25 million vaccinations have been dispensed. Ideally, these vaccines are to be used in men and women from ages 9 to 25. However, vaccination up to age 45 may also be reasonable and you should discuss this possibility with your doctor. As a practicing oncologist, I often see patients go through
Advertorial
Craniosacral therapy and your health By Marchelle Milligan
Do you suffer with back pain, headaches, TMJ, or just feel stressed all the time? Have you been in an accident, had an illness or other trauma that is recent or from long ago and is still unresolved? What is Craniosacral Therapy (CST) and how can it benefit you? CST is a gentle, hands-on method of helping the body to self-correct. CST locates
restrictions in the body and facilitates the release of those restrictions. Restrictions can develop for many reasons. They may occur through a physical accident, emotional trauma or an illness. You may have headaches because there are restrictions in the cranial bones, or back pain because of a restriction in the spine. As the body reduces restrictions, less energy is needed to “try” to keep the body balanced, and the body can function more fully. However, CST balances the
system of the whole person and not just a list of symptoms. Everyone can potentially benefit from CST. It can be effective in Stress Management, Headaches, Neck and Back Pain, TMJ Dysfunctions, Depression, Post Traumatic Stress Disorders, Chronic Pain, Sleep Disorders, and Vertigo to name a few. For more information log onto www.therhythmwithin. org. To schedule an appointment please contact Marchelle Milligan at (925) 286-6237. Located in Alamo. New clients receive $15 off a one hour session.
Bay Area commuters gain benefits under new ordinance By Brian Yu
On September 30, California governor Jerry Brown signed into law SB 1339, a commute benefit ordinance for employees living in the Bay Area. The legislation allows the Bay Area Air District and Metropolitan Transportation Commission to require employers with 50 or more full-time employees to give their employees an incentive to use alternative methods of transportation other than private vehicles. Under the ordinance, employers have several choices to offer to their employees. They may allow employees to pay for transit, vanpooling, or bicycling expenses with pretax dollars, provide a transit or vanpool subsidy of up to $75 per month, or provide a free shuttle, vanpool, or private bus service. Alternatively, employers are given the choice of designing their own alternative method to reduce employee vehicle trips to work. The Air District estimates that 60% of Bay Area employees, as many as 1.5 million workers, will be affected by this ordinance.
The goal of this program, which will last until January 1, 2017, is to reduce unnecessary vehicle trips and promote a c l e a n e r e n v i ro n m e n t . “Transportation accounts for the majority of air pollution in the region,” said Air District spokesperson Aaron Richardson in an interview in late October, “The Air District and MTC expect that encouraging transit in this way should help to substantially reduce air pollution and greenhouse gases.” Moreover, encouraging alternative methods of transportation is also projected to help reduce traffic congestion in the Bay Area. While the program is currently only planned to last four years, many employers are expected to continue benefit programs past the 2017 sunset date, and many employees will have already formed habits of taking public transit–benefiting regional air quality in the short and long term. In addition to environmental advantages, the Air District anticipates that employers and employees will benefit economically. Under the first
option, which is to allow employees to pay for employee transit with pre-tax dollars, employers would not be required to pay payroll taxes on the portion of employee wages used to purchase transit passes. For employees, the benefit lies in money saved on commuting expenses–in some cases as much as 40% of total commute cost, or $500 to $1000 each year. Similar commute benefits programs have already been implemented and demonstrated success in some cities–including Berkeley, Richmond, and San Francisco. The Air District hopes that similar success can be seen elsewhere in the Bay Area. “This bill should help reduce both pollution and congestion, improving our overall quality of life in the Bay Area. It also offers financial benefits–especially with the pre-tax dollar transit pass option–to qualifying employers and employees throughout the Bay Area,” explained Mr. Richardson, “It’s a win-win situation for both the environment and the economy.”
The Valley Sentinel long and difficult treatments for cancer which frequently involve a combination of surgery, chemotherapy, and radiation therapy. It can have a devastating impact on their lives, relationships, and finances. Many patients ask me, “what could I have done differently to avoid getting cancer?” Frequently, there is no easy answer because cancer is simply the result of a series of genetic mutations which can occur randomly. We do know, however, that certain activities can contribute to cancer such as smoking. Smoking rates in the United States have dramatically dropped since this causative link was established. Since we have a similar causative
page 5
link between cancer and HPV infection, shouldn’t it be prudent to take measures to prevent the latter? I would strongly encourage my patients and the public to have their children vaccinated against HPV. I would also recommend young adults to discuss the possibility of vaccination with their doctor. A vaccine given early in one’s life can prevent an early demise from cancer and an untold personal, psychological, and emotional toll. Dr. Gautam Prasad is a Radiation Oncologist with Epic Care, a group of experts in the diagnosis and comprehensive treatment of cancer and blood disorders. www.epic-care.com.
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The Valley SenTinel
December 2012
Alliance of Women Professionals at Shepherd’s Gate By Lee Anne Denyer
There really was a kind simplicity to it. Women, whose paths would unlikely cross, came together and simply talked. It was raining on Friday a f t e r n o o n i n d ow n t ow n Livermore, but the large windows in the dining area of the Shepherd’s Gate campus allowed for plenty of natural light. To a passerby, the meeting could have appeared to be a book club or any sort of getting-knowyou social, but what happened on that rainy afternoon was more, much more. “I had a vision–women working pro-bono to help those in need,” Sima Alefi, chairwoman of the Alliance of Women Professionals, explained to me as we packed up the placards and waited for the last of the massages, administered by
Kathy McCloud, Kathleen Reeves, Esther Langhoffer, Sima Alefi, Dr. Kristin Hazleton, Dr. Niele Maimone, and Sheperd’s Gate Volunteer Director Renee Travers.
Dr. Niele Maimone, DC, of Align Healing, to begin. This Friday at Shepherd’s Gate included an afternoon workshop geared toward assisting some of the live-in residents on their paths to independence and recovery. This was the first professional panel held, and resident Jessica Standfield noted, “Today shows how many people care outside of the walls of this program.”
The purpose of the Alliance of Women Professionals, established in May of this year, is to bring together women business owners to establish local relationships in hope of bolstering their professional goals, while also giving back to the community with events like the panel hosted today. Alefi recognized the symbiotic opportunity in organizing the event. The skill sets of the group
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In sharing their backgrounds and extending their support, the women of the Alliance of Business Professionals in partnership with Shepherd’s Gate, not o n l y i m p a c t e d p e rs o n a l l i ve s, b u t a l s o e n r i c h e d the relationship amongst community organizations. Many of the panelists are planning to return to continue to support the journeys of the women living at Shepherd’s G a t e. Ke e l y C o l e m a n o f Maurice Salon hopes to host a makeover day to celebrate the successes of the residents. The organic conversation between women made for an empowering afternoon, and opened the door for countless more opportunities. As we went our separate ways, Alefi took a moment to reflect. “I touched somebody’s life today. That feeling is priceless.”
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directly correlated with the needs of the women who live there. “Successful women really inspire me,” resident Shannon Christiansen expressed to me as the women paired off. “This is the first step in the right direction. It might be late, but you have to start somewhere.” She darted away as a question popped into her head. It was clear the goal of the workshop had been met when a resident, after hashing out the details of bankruptcy from a legal perspective with family attorney, Kathleen Reeves then asked, “How does that impact my ability to rent, or maybe one day buy a house?” That’s where panelist and real estate agent Ester Langhofer piped in, “I can help you with that.” The range of skills and background of the panelists complimented each other allowing for thorough explanations to tough questions.
Winter Break outdoors in the East Bay Regional Parks
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valleysentinel.com
If you’re looking for familyfriendly winter break activities this holiday season, the East Bay Regional Park District has some pretty unique places to explore, close to home. A trip to Ardenwood Historic Farm in Fremont is a journey back in time to a 19thcentury country estate including a beautiful mansion and its elaborate Victorian Gardens decorated in holiday style. The Christmas event includes an abundance of holiday crafts, live musical performances, and country kitchen treats. Since Ardenwood is a working farm, the daily activities change from
season to season so no two visits will be exactly alike. Even if you miss the holiday event, winter is an excellent time to visit since this is one of only a handful of East Bay locations where the monarch butterflies spend the winter. Nearly every weekend from mid-December through early January the staff leads interpretive walks and talks to better understand the amazing migration habits of these tiny creatures and how they survive the long cold winter in the farm’s eucalyptus trees. Ardenwood is located at 34600 Ardenwood Blvd. in Fremont. A special event fee does apply to some activities at the farm so please check our website at www.ebparks.org for details.
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Another popular destination to celebrate the season is Tilden’s historic carouse l for the annual Christmas Fantasy. Even on cold winter days, the attraction is warm and dry, thanks to a recent renovation. The Merry-Go-Round will be open every evening from 5:30pm to 8:30pm from November 23 until December 23. Visitors can also enjoy the holiday lights, and handcrafted ornaments and gifts are for sale too. Rides on the merry-go-round cost $2, or get a seven-ride booklet for $10. Hot chocolate, apple cider and coffee drinks are available at the Carousel Café, which is also open for dinner. Parking is free. For information and driving directions call 510-524-6773 or visit www. tildenparkmerrygoround.com. Crab Cove Visitor Center is one of those “hidden gems” that is well worth a trip. Located on Crown Memorial State Beach in Alameda, the visitor center houses a large saltwater aquarium that displays fish from the Bay waters. There are also hands-on displays and activities for kids relating to animals of the Bay. After a visit to the aquarium, hike along the Bay and if the tide is out, explore the rocky shores and mudflats. The interpretive staff offers many weekend exploration programs. Crab Cove Visitor Center is located at 1252 McKay Avenue in Alameda. See OUTDOORS page 13
Holidays valleysentinel.com
December 2012
The Valley SenTinel
page 7
Shop locally for gifts and enjoy the holiday spirit in your own downtown By Nora Heston
Shopping for every person on your list can be a trying task, but have no fear, the Valley Sentinel Gift Guide is here! Turns out there is a way to get something for everyone on your list – even the kid who has everything, and the best part is, you can do it locally. Shops in Danville are geared up for the holidays and have stocked their shelves so you can stuff those stockings, and we have the insider tips on some of the best holiday items available this year. Danville Bike A new bike may be just the right gift for the kid on your list. The shop’s owner, Jose Gutierrez, says BMX bikes are popular amongst children of many ages. Danville Bike has an array of bicycles for those kids who are outgrowing their old bike or looking to get their first BMX bicycle. Prices for 20” BMX bikes range from $200-500 in the store depending on factors such as brand, features and design. Danville Bike, 175 Hartz Ave. in Danville, isn’t only a place for kids. There are plenty of items for the outdoorsy adult on your list, as well. There is a wide selection of gadgets including Garmin products for avid bike riders that allow them to challenge themselves against other riders and track their ride routes. Garmins start at $150 for the basic model and go up to $650. Other items adults might enjoy are body armor and protection such as gloves, elbow guards, knee guards and helmets. For the holiday season Danville Bike will be offering layaway. Visit danvillebikes. com for more information. Danville Chocolates Danville Chocolates, located at 175 East Prospect Ave. in Danville, invites you to come into the shop and watch as they make their delicious hand crafted chocolates, truffles, caramel apples and freshly dipped fruits. Chocolates and confections are made on the premesis every day. (It smells heavenly in there, too.) For a great gift basket, they will take wine that you bring in as a gift for someone, and
create a beautiful gift basket around the wine with select chocolates and confections. Their store hours are Mon.Thurs. from 10am to 6pm, Fri. and Sat. from 10am to 8pm, and Sunday from 11am to 5pm. For more information visit www.danvillechocolates.com.
East Bay Flower Company If you’re buying a gift for someone nearby or far away, consider sending him or her a flower arrangement from the East Bay Flower Company, located at 206 Sycamore Valley Road West in the Danville Livery. The shop is offering special Christmas arrangements just in time for the holidays. This wonderful shop is full of unexpected treats for those who are looking for holiday gifts. For more information visit www. eastbayflowercompany.com. Games Unlimited Games Unlimited, 810 Sycamore Valley Road West in Danville, offers a wide range of toys for boys and girls of every age. They expect art projects, archery toys and Melissa & Doug items to be big sellers this holiday season. Suspend, a balance game for 1-4 players, is $17.99; a Zip Bak Bow is a safe, toy-version of a bow and arrow that shoots padded arrows and costs $19.99; the Z-Curve is a different version of the same toy from Zing Toys for $29.99; and Faber Castell art projects including a colorchanging light for $21.99 and a sparkling hair accessory kit for $19.99, also available. For more information, visit www. gamesunlimitedonline.com. G.R. Doodlebug G.R. Doodlebug, 3626 Blackhawk Plaza Cir. in Danville, has a plethora of items at their shop, including a whole bunch of creative alarm clocks. For the sports fan in your life, pick up a scoreboard alarm clock for the San Francisco 49ers, San Francisco Giants or Oakland Raiders fans. The alarm clock has time, date, temperature and alarm functions and it designed to look like your favorite team’s scoreboard. For kids, try a Toy Story, Ninjago or
LEGO Star Wars alarm clock. For younger kids, pick up Calico Critters, fuzzy little characters from Calico Corners with their own homes, vehicles and special activities that will provide hours of imaginative play. For more information and prices, visit www.grdoodlebug. com. Rakestraw Books Fa n s o f D a n v i l l e ’ s Rakestraw Books, 550 Hartz Ave., know that they have recently moved next door to a new location. They continue to delight with their wellstocked independent bookshop ambiance, offering titles on subjects that meet everyone’s tastes, whether we’re talking architecture, trains, cars, ecology, cookbooks and craft, entertainment, history or something completely different. Pick up a few titles that may tickle the fancy of some of your list’s hardest-to-shop-for. For kids, The Third Wheel, the seventh in the Diary of a Wimpy Kid series, is expected to be popular for the holidays w h i l e a d u l t s may enjoy Thomas Jefferson: The Art of Po w e r, a biography by Jon Meacham. Sweet Street Sweet Street, 301 Hartz Ave. #109 in Danville, offers a different kind of gift for the person who has everything, including a sense of humor. Give a gag gift; a bag of coal– chocolates wrapped in black foil, for $3; or naughty and nice M&Ms for $2 a box, where you can opt to give your loved-one M&Ms that say naughty, or those that say nice. Don’t forget the peppermint shot glass for $3, a shot glass made out of peppermint candy that will give hot chocolate a tasty boost, or create a festive “adult” beverage like peppermint schnapps. For those looking for a more serious gift for someone with a sweet tooth, Sweet Street also offers hand-pulled candy canes, either with filling or without, in flavors like sugarplum, caramel apple, butterscotch, chocolate and pumpkin pie. Filled candy canes run $3.25 while regular ones are $3. For those who enjoy a gourmet treat, give them The Christmas Candy
by Leone, a hard and crunchy biscuit candy from Italy, for $6.25 a box. Don’t forget the classics. Sweet Treats also offers foil-
covered solid chocolate Santas, stuffed animals and a variety of standard items. Visit www. sweetstreet.biz for more information.
Or
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Holidays page 8
The Valley SenTinel
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valleysentinel.com
Gift giving ideas for those in need By Staff Writer
Whether you’re compassionate toward children in need, families who have little or military members fighting for the country’s freedoms everyday, t h e re i s a c h a r i t y e f f o r t available for you. For the month of December, the town of Danville has multiple opportunities to give back to the community by donating either a few dollars or a few hours. Jill Bergman, economic development manager for the town of Danville clued us in on some of the charities community members can donate to this holiday season. Toys for Tots began in 1947 with the help of a group of Marines who donated toys to needy children around the holidays. Still going strong, Danville is participating in the efforts this year with local drop off locations for toys. Participants can drop unwrapped toys at Better Homes & Gardens Real Estate, 630 San Ramon Valley Blvd., the Office of Terence Doyle, 571 Hartz Ave., Danville Library, Danville Community Centers and Town of Danville
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Offices at 510 La Gonda Way. For more information, visit www.toysfortots.org. In addition to the traditional Toys for Tots program, community members can also donate toys to the Bay Area Crisis Nursery by dropping unwrapped toys and children’s essentials at Shannon B. Jones Law Group, 300 Diablo Road. For more information, visit www. bacn.info. Other donation efforts are geared toward collecting clothing for needy children and families. Loved Twice, an organization that works to clothe babies in need, is asking for gently-used baby clothes, size 0-12 months, to be dropped of at CarlaPie Baby & Kids, 109F Town and Country Drive. Items donated here through Dec. 9 will support the Junior League of Oakland-East Bay’s Holiday Clothing Drive. Check the charity’s website for giving options after Dec. 9. For more information, visit www. lovedtwice.org. One Warm Coat is asking for gently used coat donations this holiday season. There are
two local drop-off locations, one at Big-o-tires, 155 W. Linda Mesa Ave., that will accept donations on the charity’s behalf through Jan. 12 and the other at Danville Interior Design Gallery, 300 Sycamore Valley West, which will accept donations through Jan. 15. For more information, visit www.onewarmcoat. org. The Danville Farmer’s Market will act as a weekly drop-off center, collecting food contributions on Saturday mornings from 9am1pm at the Railroad Avenue parking lot. Donations will benefit Loaves & Fishes. For more information, visit www. loavesfishes.org. Lastly, Blue Star Moms will be collecting items for care packages for military service personnel at Better Homes & Gardens Real Estate, 630 San Ramon Valley Blvd. For more information, visit www.bluestarmoms.org. All of the above are part of the town of Danville’s bigger efforts to give back to charities through local dropoff centers during the holiday season.
VETERANS from page 1
The students heard a clear message from Colonel Novak to “do well in school”. He emphasized the value and importance of our Constitution and how all soldiers have dedicated themselves to protecting it and all the freedoms it guarantees. He spoke of the oath that he and his fellow veterans take to defend the Constitution of the United States and sais that he was touched and honored to be in the same company with those who served in wars past. Colonel Novak said, “All of us have sacrificed a lot, but there are many who have sacrificed all to defend our Constitution and our freedom.” Veterans are invited each year to be honored by St. Isidore students. Danville Town Councilman Mike Doyle, who served in the Army from 1947 – 1953, attended the ceremony, saying that he was honored to be a part of the celebration and stand with his fellow veterans. It was a special day for the students and staff who were filled with emotion following the event.
varied years of service and duties ranging from WWII up to the present. Ve t e r a n s came accompanied by and sat with their special guests who were their great grandchildren, grandchildren, nieces, nephews, sons and daughters of St. Isidore School. Student Council acknowledged them with a flower. Guest speaker Colonel Erich Novak, father of Charlie in 8th grade, Atticus in 2nd grade and graduate Charlotte of St. Isidore School and current Junior at Carondelet High school, spoke of his current duty in the U.S. Air Force Reserve. His duties include flying tankers to gas and refuel aircraft, haul cargo including medical supplies, humanitarian duties and the transport of important dignitaries. He was able to show the students his helmet that is worn during training flights and models of the planes he pilots. Colonel Novak has served in the Gulf War, Libya and Afghanistan.
Holidays valleysentinel.com
December 2012
Area teens donate to teen charity by Sue Graham
Two years ago Laura Graham, a junior at Bishop O’Dowd High School, started 1 Closet, collecting gently used clothing for needy teens. She calls it ‘Teen 2 Teen’ giving. San Ramon Valley Unified School District students have clearly opened their closets in support of this young charity. San Ramon Valley High School teacher Janet Wilford and her leadership students had held two clothing drives since Graham reached out for help with a third successful drive in September bringing in an excess of 700 garments. SRVHS
Laura Graham, founder of 1 Closet
plans to hold another drive in the spring. Garments donated will become part of Graham’s back-to-school donations in August. Monte Vista leadership teacher Andrea Greco and her
students wrapped up their first 1 Closet drive in November. Donations exceeded 1000 garments, their largest single drive ever held. Dougherty Valley students held a drive earlier this year collecting over 300 garments. California High School leadership student Megan Williams is planning Cal High’s first 1 Closet clothing drive early next year, said Graham. Cal High’s drive is expected to be as successful as the efforts of other SRVUSD high schools. This school year, SRVUSD students have kicked off what Graham hopes will be the
The Valley SenTinel most successful year. “Their generosity makes a difference, helping to change the lives of teens in need. This has been a great year–forming this 501C3, receiving the Jefferson and Red
page 9
Cross Awards and having so many teens donate”. To date, 1 Closet has collected and donated over 7,000 garments. To donate, or for more information visit 1-Closet.com.
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Monte Vista graduate elected Syracuse Student President By Staff Writer
2010 Monte Vista High School graduate Alexandra Curtis has been elected President of the Student Association at Syracuse University in New York. “I’m just so honored to be able to serve in this position. This has been my dream ever since I came to Syracuse University,” Curtis said. “I am looking forward to serving the students as their president,” she added. Curtis, who grew up in Danville, was a four-year Cheerleader at Monte Vista, as well as a four-year Lacrosse player. She also attended Vista
Grande Elementary and Los Cerros Middle School. Curtis is currently a junior and is doublemajoring in Political Science and Public Relations at Syracuse. She has been active in the Student Association her first three years and served for the past year as Vice-president. Curtis was the only member of the Monte Vista Class of 2010 to attend Syracuse, but she has helped counsel a number of Danville students who have enrolled or are thinking of enrolling there. “I have had a wonderful experience at Syracuse,” said
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Senior Living page 10
The Valley SenTinel
December 2012
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Holiday gift-giving: Grandparents can help kids learn money management
W h e re d o k i d s l e a r n how to manage money and Ask Steve Wilcox what one develop good financial habits? of the most important lessons a Elementary schools are not young person can learn is. As likely to help too much in the father of three as well as a this area although there certified financial planner, may be some attention Deep & Effective chances are good he’ll say: Kathrin Montoya, CMT paid to terms like Gentle & Rejuvenating a saving behavior. That’s “principal, interest, and Advanced Massage Therapy because learning to save 20% off with this ad rate of return.” Parents & Bodywork money like anything else since 1996 (New clients only. Exp 12/31/12) may offer counsel, but in life requires discipline Danville, 390 Diablo Rd, #115 often they are too busy and the development of 925-567-6710 Lafayette , 3744 Mt Diablo Blvd, #102 or may feel unprepared. habit. And, the sooner, the The special relationship better. between a grandparent One of the easiest tools and grandchild or other to access in learning to positive adult-child bond Steve Wilcox checks on the day’s market save is the tried and true presents an opportunity activities savings account. “Just get to step in and fill the gap. the money out of sight,” is the savings from foregoing According to Wilcox, about counsels Wilcox. “Get a fix on the $4 cup of coffee each day half of Summit’s clients request something that’s bigger than (apologies to Starbucks and help in planning for the future today—college, a car.” How Peets) from the age of 18 to 65, financial well-being of children much should be saved and when (assuming an eight percent rate in the family, but don’t do as to start the savings program of return), could yield around well about involving them in depends on the end goal. Much $750,000. decision-making or monitoring depends on the age of the young In his work with clients activity. Assuming the child person, he explains. Planning as one of the founders and a has saved $1000-2000 with for a seven-year-old is different principal of Summit Advisors in gift money accumulated over from planning for a twelve or San Ramon, Wilcox would like time, the next logical step is to A Specialist in Advance Funeral and Memorial Planning eighteen-year-old. Nonetheless, to see more of his adult clients decide how best to invest the consistently saving, even involve the children they want money. Wilcox offers Mutual modest amounts, can yield to help in the planning process. Funds as one option–simple some impressive results. Wilcox Grandparents are very suitable balanced funds with a mix often cites two examples of that mentors in helping young people of stocks and bonds. “These principle. While not advocating learn about managing money. A 125 Railroad Avenue, Suite D, Danville, CA funds offer an opportunity smoking, he points out that simple tool that Summit Advisors (925)837-2500 FD2088 www.ghmemorial.com for kids to learn what they’ve if one were to forego the $6/ includes in packets distributed invested in and understand during their workshops is an t h a t i n v e s t m e n t v a l u e s innovative greeting card concept fluctuate.” In some instances developed by Pleasanton he may also suggest stocks resident, Barbara Lewis, called because direct ownership of TripleGift. The colorful cards a company is appealing and designed for holiday gift-giving easy to understand. “Kids like as well as birthdays promote the idea of owning a share of the concept of spend, save, and Disney or Coca-Cola. They share. Each panel of the card has understand that both these • Join the fun and community activities! a slot for a check or bill, allowing investments are less liquid • Cut a rug at Friday Happy Hour! the kid to decide how to allocate than the savings account and • Join a Silver Fitness class. the funds. “Getting kids to spend by their nature are to be left • Walk The Stratford grounds and take in the is a given, but the beauty of these alone to grow.” beauty of being nestled into the foothills. cards is that they simply and Wilcox says the essence • Dine on chef-prepared meals in the beautiful easily encourage saving as well of his job is understanding third-floor dining room with panoramic views as thinking about others who investor behavior. Helping of Mt. Diablo. need a helping hand,” he states. people—adults or children, • Take in a movie in the stadium-seating theatre. Cards are easy to order online at learn to divorce emotion from • Join “Seniors Gone Wired” computer classes. http://triplegift.net. their investment decisions As the Christmas and is ongoing. He says that Hanukkah holidays approach, it is if the reason for investing There are plenty of reasons toCelebrate Life at The Stratford; not uncommon for grandparents hasn’t changed, then in most stop in today and discover the ways. (or aunts and uncles) to give instances one should stay calm considerable sums of money to despite a dip in value. GIVE US A TRY. YOU’LL LOVE US. their favorite young people. It One of the most gratifying Trial stays of up to 30 days for only $125 per day! is also not unlikely that these activities for Wilcox and his Amenities are included, and personal care can be provided on an individual basis. adults would like to see the associates is teaching Junior money being used for something Achievement at local high important and long-term rather schools. Invited in by teachers, than the latest video game. the Summit staff cover the 1545 Pleasant Hill Rd. Equally important, perhaps, is basics of investing, and include Lafayette, CA 94549 learning to share a portion with discussion of how to manage a charitable organization such credit cards, debit cards, and www.stratfordseniorliving.com as a veterans’ group, a battered electronic bill paying. “The RCFE #075601323 Independent Living • Assisted Living • Memory Care womens’ shelter, or a children’s kids seem to really like it; they hospital foundation. like being treated as adults.” By Joan Trezek
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pack-a-day of cigarettes, by the end of the year there would be a nest egg of $2000. Another, even more telling example,
Senior Living valleysentinel.com
December 2012
The valley Sentinel
page 11
Get a flu shot–not the flu By David Sayen
Now is the time to protect yourself against the flu by getting your flu vaccine early, before flu season hits full force. Medicare covers the flu vaccination, along with many other preventive-health services. People with Medicare can get the flu shot at no cost to them. There’s no coinsurance, copayment, or deductible. Keep in mind that the flu shot helps prevent the flu; it doesn’t give you the flu. Getting the vaccine is the best way to avoid getting sick this flu season. Also, by protecting yourself, you’re protecting those you care about from getting the flu from you. Who should get a flu shot? All adults, especially those 65 and older: People under 65 should get vaccinated if they have chronic illness, including heart disease, lung disease, diabetes, or End-Stage Renal Disease (permanent kidney failure). Here are some tips to follow during flu season: • Cover your nose and mouth with a tissue when you cough or sneeze – and throw the tissue in the trash after you use it. If you don’t have a tissue, cough or sneeze into your upper sleeve or elbow, not your hands. • Wa s h y o u r h a n d s often with soap and water,
especially after you cough or sneeze. Alcohol-based hand cleaners also work. • Don’t touch your eyes, nose, or mouth. Germs spread this way. • Tr y t o avo i d c l o s e contact with sick people. • Stay home if you’re sick. Wait at least 24 hours after you no longer have a fever (100° Fahrenheit or 37.8° Celsius) or signs of a fever without using a feverreducing medicine. In addition to flu shots, Medicare also covers vaccinations for pneumonia and hepatitis B (if you’re at medium to high risk for hepatitis B.) And while we’re on the subject, don’t overlook other Medicare-covered preventive services such as cancer screenings (mammogram, colorectal, prostate) and cardiovascular screenings. Each of these services is critical to your overall health and can help you prevent diseases or detect them early, when treatment works best. Check with your doctor or other healthcare provider to see if you might need other vaccines, in addition to the flu vaccine. For more information, visit www.medicare.gov/ s h a re - t h e - h e a l t h o r c a l l 1-800-MEDICARE (1-800633-4227). TTY users should call 1-877-486-2048. You can also visit www.flu.gov for specific information about the flu. More information is available at www.healthcare. gov. (If you have or know of
a child 6 months or older that qualifies for Medicaid or the Children’s Health Insurance P ro g ra m , t h e c h i l d m ay qualify for a flu vaccination at no cost. Check with your state Medicaid office.) Plans can change their costs and benefits from year to year, so be sure to review your coverage and make sure it still works for you. Medicare has these resources to help you: • Visit www.medicare. gov/find-a-plan to compare your current coverage with all of the options that are available in your area, and enroll in a new plan if you decide to make a change. • Call 1-800-MEDICARE (1-800-633-4227) 24 hours a day, 7 days a week to find out more about your coverage options. TTY users should call 1-877-486-2048. • Review the ‘Medicare & You 2013’ handbook. It is mailed to people with Medicare in September. • Get free, personalized help from a counselor from your State Health Insurance Assistance Program (SHIP). Visit www. medicare.gov/contacts or call 1-800-MEDICARE to get the phone number for your state. Counseling is available over the phone or in person. David Sayen is Medicare’s regional administrator for Arizona, California, Hawaii, a n d N e v a d a . Yo u c a n always get answers to your Medicare questions by calling 1-800-MEDICARE (1-800-6334227).
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COMMUNITY CALENDAR
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For additional Community Events visit: www.ValleySentinel.com If your event is not listed... Please email your information to info@valleysentinel.com
We hope to see you there! COMMUNITY EVENTS San Ramon Valley Rotary Presents: “One Warm Coat, Protection from the Cold” Now-December 17 Please help men, women, children, and infants in need and donate a coat, sweater, or blanket in good condition to keep them warm through the winter. Drop off points are in Walnut Creek, Danville, Alamo, Dublin, San Ramon, and Pleasanton. For more information, call Dany at (925) 899-6771 or visit www.sanramonvalleyrotary.com. Museum of the San Ramon Valley Now-January 5 This year’s theme revolves around special holiday food traditions, highlighting favorite food customs of Valley families. The exhibit will include a kitchen to remind us of our special “must have” foods. Also included are decorated trees, dolls houses, toys, a dancing cake, a Ferris wheel, a merry-go-round, Pooh Corner, Santa in his sleigh, a flying Santa, and a model train. Visit the Museum’s holiday display and share the memories of your own festive feasts. 205 Railroad Avenue, Danville. Information: www. museumsrv.org or call 925-837-3750. Lincoln at the Library December 14 6:30-8:30pm. The Walnut Creek Library becomes a living history showplace for all things Civil War, from a Lincoln impersonator, to period costumes, music, and Civil War reenactments, including a Calvary display, medical field hospital encampment, and ladies’ fashions exhibit. The Walnut Creek Historical Society will have a special display and the mayor will read the Gettysburg Address. Free and fun for the whole family! This event is presented in conjunction with the library’s special exhibit “Lincoln: the Constitution and the Civil War” which is available for viewing during library hours from December 14th through February 8th. Information: 925-977-3340 or visit the Walnut Creek Library 1644 N. Broadway Ave. “Give it Up for Good” Athletic Booster Club Rummage Sale December 15 9am-3pm. Fundraiser to support the 22 athletic teams at San Ramon Valley High School. This event is open to the public and all donations are tax deductible. Items for sale to include: New or slightly used clothes and sports equipment, electronics, books, toys, furniture, household items, etc. SRVHS Cafeteria, 501 Danville Blvd., Danville. Information: 925-820-7934. Share Our Foodshed December 26 7:30am-3pm. Sustainable Danville Area and Breath of Hope Chiropractic are very pleased to announce the ‘opening’ of Share Our Foodshed–a Danville location to donate fresh vegetables and fruit to our local food bank. 822 Hartz Way (Inside lobby of the office building behind Burger King). You can also donate on Saturdays 9am - 1pm at the Loaves & Fishes Booth at The Danville Farmers’ Market, Prospect & Railroad Ave. Winter Break Movie Marathon December 26- 28 3-4pm. Spend an afternoon at the library during your school break enjoying free family films. Especially kids age 11 and under will enjoy this movie marathon. Title and rating information available at the libraries. Call 925-973-2850 or visit the San Ramon Library, 100 Montgomery St., San Ramon or ccclib.org/locations/sanramon.html.
Blackhawk Auto Museum Presents: New Year’s Eve 2013 December 31 8pm-1:30am. New Year’s Eve at the Blackhawk Museum has established itself as the East Bay’s premier spot to ring in the New Year! Don’t let this party pass you by as this is expected to be our best yet! Includes Casino Gaming with Prizes, Multiple Balloon Drops at Midnight, and Party Favors. The Blackhawk Auto Museum; 3700 Blackhawk Plaza Circle, Danville. Information: blackhawk.ticketleap.com/nye2013. Crab & Pasta Feed January 12 6pm. Food, friends & prizes to win! Sponsored by: GFWC Dublin/San Ramon Women’s Club. Proceeds benefit local philanthropies. $40. St. Raymond Church Hall, 11555 Shannon Ave., Dublin. Information: 925-413-5134.
SENIORS Danville Seniors Unless otherwise noted, the following activities are held at the Danville Senior Center, Veterans Memorial Building, 115 E. Prospect, Danville. For more information call 925-314-3490. Buzz Sessions: Get the buzz on topics and issues facing today’s older adults and talk with the experts. Buzz Sessions are always free! Information: 925-314-3400. Sneaker Trips: All trips meet at the Danville Park & Ride lot unless otherwise noted in the trip details. Reserve your spot at the Danville Community Center, 420 Front Street, on or before the registration date beginning at 8:30am. Information: 925-314-3400. San Ramon Seniors The following events are held at the Alcosta Senior & Community Center, 9300 Alcosta Blvd., San Ramon, unless otherwise noted. For more information call 925973-3250. Wisdom Wednesdays: Free Workshops and informational sessions that will benefit you. They will give you free access to coffee, knowledge and a better understanding of important issues. Information: 925973-3250. Trips Trip Desk is open Tuesday & Thursday, 10am-1pm. Information: 973-3250. Sign up for Casino Trips and Van Trips at the travel desk or by depositing payment with registration form in the gold drop box found at the main entryway.
BUSINESS San Ramon Chamber of Commerce: Third Thursday Mixer December 20 5:30-7:30pm Please join us for a night of excellent food, wine and fun! Meet other business owners for an opportunity to network and make your business more visible. Information: www.sanramon.org.
CLUBS and ORGANIZATIONS Fibro? CFIDS? Chronic Pain? If these are familiar to you, call about the San Ramon Valley support group for people who need support, information, classes and friendship from people who know what it’s like. We tend toward laughing while getting well. Call 925837-0510. Hope Hospice Grief Support Groups Ongoing The Hope Hospice Grief Support Center offers grief support groups tailored for adults, teens and children which are open to the community at no or minimal charge – whether or not Hope Hospice provided endof-life care to a loved one. Private one-on-one sessions are also available. Please call 925-829-8770 to learn more and to schedule an informational interview or visit www.HopeHospice.com. Volunteers Needed: Read to Preschoolers Volunteers are needed to read to kids ages 3-5 in preschool childcare centers in Concord, Pittsburg, and West County. The Contra Costa County Library will supply books and resources. For more information, please contact Maureen Kilmurray at 925-927-3288. Recurring: Mondays: Danville Rotary 12pm. Meets every Monday. Faz Restaurant, Danville. Information: danvillerotary.org. San Ramon Alzheimer Support Group 7-9pm. Meets the second Monday of each month, except on holidays. Sponsored by the Alzheimer Association, people who know or are caregivers of Alzheimer victims can get information on how to help them through this difficult time in life. (No November meeting since it falls on Veteran’s Day) San Ramon Senior & Community Center, 9300 Alcosta Blvd., San Ramon. Information 925-973-3250. Tuesdays: Danville AM Toastmasters 7-8:30am. Meets every Tuesday. New members welcome. Father Nature’s Restaurant, Danville. Information: danville am.freetoasthost.org. Danville/Sycamore Valley Rotary 7am. Meets every Tuesday morning. Crow Canyon Country Club, Danville. Information: dsvrotary.com. Diablo View Toastmasters 8:15-9:15am. Meets every Tuesday. CMG Mortgage, 4th Floor Conference Room, 3160 Crow Canyon Rd., San Ramon. Information: 4160.toastmastersclubs.org. ARF Pet Loss Support Group 12-1:30pm. Meets first Tuesday of every month. In a nurturing small group, you are encouraged to process feelings of grief resulting from the loss of pet. Register with Vicki at 925-887-5678 or vickis@ hospiceeastbay.org. ARF, 2890 Mitchell Drive, Walnut Creek. Information: arf.net. Walnut Creek Kiwanis Club 12:10-1:30pm. Meets every Tuesday. Massimo’s Ristorante, 1604 Locust Street, Walnut Creek. Information: kiwanisofwalnutcreek.org.
Please email your calendar events to the Sentinel at Info@valleysentinel.com by 5pm on the 20th of the month preceding publication month. Inclusion in the calendar pages is at the sole discretion of Sentinel Newspapers, Inc.
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valleysentinel.com
December 2012
The Valley SenTinel
page 13
COMMUNITY CALENDAR (CONTINUED FROM PAGE 12) Walnut Creek Rotary 12:15-1:30pm. Meets every Tuesday. Heather Farms Garden Center, 1540 Marchbanks Drive, Walnut Creek. Information: rotarywc.org.
San Ramon Valley Rotary 7pm. Meets every Wednesday. Crow Canyon Country C l u b , 7 11 S i l v e r L a k e Drive, Danville. Information: sanramonvalleyrotary.com.
Prostate Cancer Group 7:30–9pm. Meets 2nd Tuesday of the month. Drop-in prostate cancer group for men and their loved ones. San Ramon Regional Medical Center, South Building, West Day Room. 6001 Norris Canyon Road, San Ramon. Information: 925.933.0107 o r w w w. t w c - b a y a r e a . o r g / community-programs.html.
Walnut Creek Toastmasters 7-8:15pm. Meets every Wednesday. 1660 Oak Park Blvd., Pleasant Hill. Information: walnutcreek.freetoasthost.net.
Wednesdays: Exchange Club of San Ramon Valley 12pm. Meets the second Wednesday of every month. Sign-in and social time begins at 11:30. Guests are welcome with lunch reservations. Faz Restaurant, 600 Hartz Ave., Danville. RSVP 925-275-2412. Information: coachstepper@ yahoo.com. Alamo Rotary 12:15pm. Meets every Wednesday. Round Hill Country Club, 3169 Roundhill Road, Alamo. Information: alamorotary. org. Walnut Creek Host Lion’s Club 12:15pm. Meets the 2nd, 3rd, and 4th Wednesdays of each month. Black Bear Diner, 700 Bancroft Road, Walnut Creek. Information: walnutcreeklions.org.
Blue Star Moms 7-9pm. Meets the second Wednesday of every month. Danville Veterans Memorial Building, 400 Hartz Ave. Information: bluestarmoms.org. Diablo Valley Quilters 7-9pm. Meets the third Wednesday of every month. No charge for guests. Danville Congregational Church, 989 San Ramon Valley Blvd., Danville. Information: diablovalleyquilters. com. Danville Toastmasters Club #1785 7:30-9pm. Meets every Wednesday. Room W204 at Diablo Valley College,1690 Watermill Road, San Ramon. Information: danvilletoastmasters1785.com. Veterans of Foreign Wars 7:30pm. Meets the third Wednesday of every month. Ve t e r a n s M e m o r i a l H a l l , 400 Hartz Avenue, Danville. Information: Post Commander Ernie Petagara at 925-362-9806 or vfwpost75.org.
Thursdays: San Ramon Valley Newcomers 11:30am-2pm. Meets the third Thursday of every month. Faz Restaurant, 600 Hartz Ave., Danville. $21 for lunch. New and long-time residents are welcome. Reservations/information: 925828-8554. Rotary Club of San Ramon 11:45am. Meets every Thursday. Crow Canyon Country Club, 711 Silver Lake Drive, Danville. Information: sanramonrotary.org. Diablo Numismatic Society 7-9pm. Meets the third Thursday of every month. Concord Police Community Meeting Room, 1350 Galindo Street, Concord. Information: diablocoinclub.org.
Exceptional landscaping plants at great low prices. Local. Call 925 285-0351. Hand crafted oak cabinet. 30x30x12. Brand New! Paid $300 -asking $200. 925 828-2812. Lt. Maple Bedroom furniture; nightstand 24x26, dresser 66x32, chest of drawers 63x28. Best Offer. Call 925 858-2186.
SERVICES Pool Service-If your pool looks like a pond, call John at 925-584-6333. It’s the last pool maintenance call you will have to make. LaserJet printers, computer, laptop and network repair Do you need help with your computer, laptop or home network? Do you not have time to go out to a repair shop or just don’t like how those “Geeks” charge you an arm and a leg for their mediocre services?! I’m offering my computer expertise to you in case you just don’t have money and/or time to go out and get it fixed yourself by the nearest “Geeks” or similar computer repair shop. I will come to you!!! I’ve been an IT for 10+ years and have the knowledge and know-how of fixing/repairing a lot of hardware and software. I prefer to offer my basic services to you if you are running Windows-based systems
small networks; and LaserJet Printers – HP, Dell, Samsung, and Lexmark. I charge $75.00/hour, plus the cost of any parts or software. If your needs stretch outside of that scope feel free to call me for a free quote. I accept cash or all major credit cards. Phil’s Printers & PCs. 925-269-9817.
HELP WANTED Looking for female companion with a car. Free room and private bath. Must have references. Please call (925) 945-7199 for interview.
Diablo Valley Lions Club 7:30pm. Meets the 1st, 3rd, and 4th Thursday of every month. 1400 Montego Drive, Walnut Creek. Information: diablovalleyca. lionwap.org. Saturdays: Diablo Region of the Porsche Club of America 7:30-9am. Meets every Saturday. Buttercup Bar and Grill, 660 Ygnacio Valley Road, Walnut Creek. Information: diablo-pca.org.
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East Bay Regional Park District Visitor Centers will be closed Christmas Day and New Years’ Day with the exception of Ardenwood, which is open during regular business hours on New Year’s Day. Directions, operating hours, and any entrance fees can be found at www.ebparks.org. And finally, do get out and enjoy all that the parks have to offer with one of our interpretive hikes. There are dozens of organized hikes to choose from throughout the month including our regular Wednesday Walks.
Find out more online at www. ebparks.org. Beverly Lane is a member of the East Bay Regional Park District Board of Directors. Her ward includes Central Contra Costa County from San Ramon through Concord.
Clutterers Anonymous 7-8 pm. Meets the second Thursday of every month. St. Luke’s Lutheran Church room 7, 2 491 San Miguel Drive, W alnut Creek. Information: 925-736-8627.
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page 14
AUTO March 2009 December 2012
The Valley SenTinel
valleysentinel.com
2013 Chevrolet Camaro ZL1 Convertible By David and Judy Colman
To give you some idea of how rare this car will someday be, our test Camaro, finished in Silver Ice Metallic, and built in June of 2012, carried a VIN number whose last 5 digits read 00081. A VIN Number that low borders on prototype/preproduction status. It’s hard to top that for rarity! And better yet, at $65,800, this Camaro is also a stunning bargain. If you’re young enough to park it in a garage and wait 30 years to sell it at the Barrett-Jackson Auction in 2043, you can plan on harvesting more than a quarter million bucks for this super Chevy. Why? Because history
dictates that ZL1 Camaros from the late 60s are worth at least that much today, and there’s no reason to expect future financial performance will differ from the accepted norm. The 580hp supercharged ZL1 is a stellar performance car, one that will gradually disappear from the scene as governmentimposed 54MPG dictates sound the death knell of 14MPG ground pounders like the ZL1. But it’s not too late to enjoy the ultimate in musclecar status if you act now. The ZL1 is available as a coupe or a convertible. The coupe is lighter and stiffer than the convertible, but the convertible will be the more
valuable investment in the long run because GM will build fewer of them since its base price is $5,450 more expensive than the coupe. Personally, I would elect to buy the coupe for its better handling, but I have to admit that the convertible I drove made a stout case for a drop top. For one thing, it’s so much easier to see out the back when the top is down. The stylistic limitations to visibility of the latest 5th generation Camaro mean it’s difficult to see anything in back of you in the coupe, or in the convertible when the top is up. Luckily, the week I spent with the ZL1 was clear and warm enough to leave the top
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Hood Insert” ($600) which looks stunningly subtle on a silver car, and the $500 “Interior Sueded Microfiber Package” which dresses the flat bottomed steering wheel, dashboard and seating surfaces in a Velcrogrippy black faux suede. ZL1’s come with matte black forged alloy wheels unless you order the optional ($470) “20 Inch Bright Forged Aluminum” rims which have “ZL1” inscribed on their spokes, and come fitted with incredibly sticky Goodyear F1 rubber measuring 285/35ZR20 up front and 305/30ZR20 in back. These tires will take you to planets of lateral grip you did not know existed. Simply put the ZL1 is a remarkable automobile with an equally remarkable upside potential as an investment. 2 01 3 C H E V RO L E T CAMARO ZL1 CONVERTIBLE ENGINE: 6.2 liter OHV V8, Supercharged HORSEPOWER: 580hp at 6,100rpm TORQUE: 556lb.-ft, at 3,800rpm FUEL CONSUMPTION: 12.5 MPG (Observed) PRICE AS TESTED: $65,800 HYPES: Faster than a speeding train, able to leap tall investment hurdles GRIPES: Automatic transmission tends to hunt for upper gears at steady speed STAR RATING: 10 stars out of 10
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FOOD from page 9
Every year, millions of Americans get sick from eating foods contaminated with dangerous viruses and bacteria that cause anything from nausea to hospitalization. It is especially important to practice safe food handling techniques when preparing meals for the elderly, young children and pregnant women—all of whom are at greatest risk for food poisoning. Health officials recommend the following this holiday season: • Wash hands before and after preparing food. • Wa s h f r u i t s a n d vegetables before eating.
• Keep raw meat and poultry apart from other foods. • Wash hands, utensils and kitchen surfaces with hot soapy water after they touch raw meat or poultry. • Cook poultry to an i n t e r n a l t e m p e ra t u re o f 165 degrees Fahrenheit or hotter. • Eat cooked food promptly and refrigerate leftovers within 2 hours after cooking. (Discard any turkey, stuffing, or gravy left out at room temperature longer than 2 hours). • Keep sick people out of the kitchen. For more tips on safe food handling, visit cchealth.org/ topics/foodborne.
The valley Sentinel
page 15
Bats in your Belfry? Give them a REAL home! By Staff Writer
In our November issue we printed an article by James Hale about bats. If you enjoyed that article and would like to know how to create or provide a shelter for bats, visit East Bay Nature, located at 1270A Newell Avenue in Walnut Creek. They have several options for bat shelters that can be purchased. Prices are $36.99 for the small ones and $56.99 for the larger ones.
The bat house can be hung facing east or south, roughly 12-15 feet high. It can be hung on a tree trunk, pole, or attached to your house. Bats like to be warm, but not overly hot. Males tend to roost in groups, females use boxes as nurseries. Our most common bat house inhabitant in this area is the Mexican Free Tail bat. It’s easier to get bats to roost in a box in areas where there is a high density of bats (not our area), but some local people
have been successful at getting bats to “hang around.” The best website for bat information is Bat Conservation International: www.batcon.org.
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