The valley sentinel dec 2014 by Sentinel Newspapers

Monarch Butterflies at Ardenwood s a nd P Activitie in your rograms

Garden Tours at the Botanic Garden

Regional Parks

Alamo • Danville • Blackhawk • Diablo • San Ramon

VALLEY

The Art of Gyotaku at Crab Cove

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SENTINEL always for the community VOl 19, nO 11

Look inside for the latest ... plus more activities for everyone Regional Nature in Your Regionalin Parks! Activity Guide!

Bird Watching & Volunteer Activities

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Look inside for this Activity Guide to

EXPLORE your Regional Parks

Full Moon Kayak at Big Break December 2014

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Monarch Butterflies at Ardenwood Garden Tours at the Botanic Garden

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The Art of Gyotaku at Crab Cove Bird Watching & Volunteer Activities ... plus more activities for everyone in Your Regional Parks!

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Men Women Children Infants Donations for those need to The San Ramon ValleyinRotary Club is sponsoring One Warm Coat Local the East19th Bayannual & Outreach charities drive. This year the business sponsors have January grownNow–Wednesday, to over 34 local locations in 14th Alamo, Danville, and Ramon. The coat drive runs Drop offSan points in Alamo, Danville, Dublin, through January 15 and benefits needy men, Pleasanton, San Ramon, Walnut Creek and beyond... women and children in our local communities. Their goal this year to collect over 7,500 Forisdrop-off sites please visit coats, sweaters and blankets for the many www.sanramonvalleyrotary.com charities that they support. Collection boxes will be available for contributions at various local sites. Please see page 7 for a list of sponsoring businesses and locations where donations can On November 28 the Town of Danville celebrated the lighting of the Old Oak Tree after which the huge crowd that had be made. come for this annual event dispersed into downtown for refreshments, shopping and to the Museum of the San Ramon

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Valley exhibit, Christmas Memories. Vintage Christmas is on display with trees, trains, storybooks, games and more. The exhibit runs through January 4. The museum is located at Railroad and Prospect in downtown Danville.

Native wildlife report:

Meet The Barn Owl (Tyto alba): The Silent Nocturnal Hunter

Postmaster: Dated Material

By James Hale

Sentinel Newspapers, Inc. 390 Diablo Road, Ste. 145 Danville, CA 94526 925-820-6047

The Barn Owl (Tyto alba) is found worldwide in most regions, except polar and desert areas, and is the most widely distributed species of owl. The Latin name literally means “white owl”. Phylogenetic evidence suggests that there are at least three major lineages of Barn Owl, five species, and approximately 28 subspecies, that exhibit a wide range of physical characteristics. Barn Owl genetics are currently under detailed study to fully understand their phylogeography. The white face is heart-shaped, forming a parabolic disc that functions to funnel sound to the asymmetrically placed ears at the top of each lobe, which allows for acute hearing. It also gives rise to its sometimes locally common name of monkey-faced owl.

It is also known by a variety of other names including white owl, silver owl, demon owl, ghost owl, death owl, night owl, rat owl, church owl, cave owl, stone owl, hissing owl, hobgoblin or hobby owl, dobby owl, white-breasted owl, golden owl, scritch owl, straw owl, delicate owl and others. Mottled shades of cinnamon brown and grey comprise the plumage of the head and back, while the underparts vary from white to brown, sometimes speckled with darker markings. Darkest birds are always females, with males being the palest or white. These owls do not hoot. A raspy, hissing screech is the most common call, with bill clacking

being common communication between pairs during the breeding season. Barn Owls are medium sized birds, typically about 12 to 16 inches in length, with a wingspan of up to 36 inches. They vary in weight from 9 ounces to about 20 ounces. Island dwelling owls are usually smaller and lighter. The squarish tail, light color, and raspy, screech are a means for identifying this owl. The undulating flight pattern and the dangling, feathered legs are also diagnostic. When captured or cornered, the Barn Owl will sometimes fall on its back and defend itself with flailing talons. Although primarily nocturnal, the Barn Owl often becomes active shortly before dusk and sometimes can be seen foraging during the day.

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Their home range and territory has a radius of about 1 kilometer (0.6 miles) or 300 hectares around the nest site where they actively forage for prey. Tree cavities, cliff fissures and caves, hay lofts, warehouses, palm trees, and other protected roosts are used for nesting. They readily take to artificial nest boxes which can be seen throughout local vineyards See OWLS page 5

ARTS & ENTERTAINMENT dining out • music • art • theater • fun events

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The Valley SenTinel

S a n Ra m o n C o m m u n i t y Theater Presents: Sleeping Beauty Now - December 21 A sleeping princess, a spellbound Prince and more fairies than you can shake a wand at! Come join the San Ramon Community Theater as Sleeping Beauty comes to life on stage and enchants us all. You will not want to miss this quirky adaptation of the popular tale! Front Row Theater, 17011 Bollinger Canyon Rd, San Ramon. sanramoncommunitytheatre. org.

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December 2014 Children Organ’s Transplant Association. There will also be a short concert on December 17 at 7pm featuring Grammynominated artist, Judy Pancoast. We are looking for volunteer guides to assist with the event. Training is provided. 1185 Pine Lane, Clayton (follow Clayton Road to the Clayton Valley Christmas Tree Farm, turn right on Pine Lane, drive down the hill, then take your first left.) Information: call 925-276-0708 or visit aheartforchristmas. com. TPW - Santa’s Christmas Angel December 7 9:30am, 2pm, 7pm. The North Pole Village of Jingletown gets ready for Christmas, and Santa awaits the annual delivery from the Christmas angel that tops the Christmas tree. When the Angel mysteriously disappears, it could spell disaster for all the children of the world. It’s up to Santa to save Christmas. $10. Village Theatre, 233 Front St., Danville. villagetheatreshows. com. Holidays in the Vineyards December 7 12-4:30pm. Join us for a Livermore Valley wine country holiday tradition. Wineries showcase their decorated tasting rooms with special wines, arts, crafts, holiday music, activities and more. Donated toys are given to the local Toys for Tots program. Admission is free, however, tasting fees may apply and vary by winery. Livermore Valley Wine Country, lvwine.org. Na Hula ‘O Moku’aina Kuhai Halau & Motu’aina - Princess Mele & the Christmas Gift

valleysentinel.com December 7 2pm, 6pm. This is a family concert full of beautiful Hula, Tahitian dancing, drumming, chanting and wonderful stories from the Pacific Islands. $26 adults, $21 seniors and children. DV Performing Arts Ctr, 10550 A l b i o n R d , S a n Ra m o n . sanramonperformingarts.com Fratello Marionettes: The North Pole Review December 9 4-5pm. Join for a holiday tradition at the Danville Library as the Fratello Marionettes presents The North Pole Review! High kicking dancers, a graceful ice skater, and acrobatic penguins make this community favorite fun for the whole family! 400 Front St, Danville. (925) 837-4889.

Monte Vista Winter Band Performance December 12 7pm. Support local youth in the arts by attending Monte Vista’s holiday-themed Jazz and Classical band performances. $10. 3131 Stone Valley Rd, Danville. mvhigh.org. Diablo Youth Theatre presents Rodgers & Hammerstein’s Cinderella!

Holiday Crafts for Tweens December 10 4-5pm. Create exciting holiday and food crafts at this special holiday program exclusively for tweens, Grades 5 - 8 . Re g i s t ra t i o n b e g i n s November 12th. Visit the library or call 837-4889 to register. 400 Front St, Danville.

Limited Engagement – Four Performances Only!

Friday December 12 at 7 p.m. Diablo Theatre Company Saturday December 13 at 1 p.m. Saturday December 13 at 7 p.m. Presents: Cinderella Sunday December 14 at 1 p.m. December 12-14 Brian Scott Magic Show 1pm, The• Danville, timeless The Village Theatre •7pm. 233 Front Street CA 94526 December 11 enchantment of Rodgers & To buy tickets: Call (925) 314-3400 or visit www.diablotheatre.org 4 - 4 : 4 5 p m . B r i a n h a s Hammerstein’s Cinderella is entertained audiences for not one to be missed. As over 20 years, performing adapted for the stage, with magic around the globe and great warmth and more than throughout California. Don’t a touch of hilarity, the hearts miss his rollicking good Biblio of children and adults alike Spectacular Magic Show! For still soar when the slipper ages 5 and up. Walnut Creek fits. $20. Village Theatre, Library, 1644 N Broadway, 233 Front St., Danville. Buy Walnut Creek. (925) 977- tickets for this show at www. 3340. villagetheatreshows.com.

Charles Dickens’ A Christmas Carol December 11–21 This classic play heralds in the

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holiday season with colorful costumes and delightful music. Directed by Center REP Managing Director Scott Denison, the annual feast for the eyes and ears includes stunning special effects as the curmudgeonly Scrooge learns that it is better to give than to receive. Lesher Center for the Arts, 1601 Civic Dr., Walnut Creek. Information: call 925943-SHOW (7469) or visit www.centerrep.org

Men Women Children Infants Donations for those in need to Local East Bay & Outreach charities Now–Wednesday, January 14th Drop off points in Alamo, Danville, Dublin, Pleasanton, San Ramon, Walnut Creek and beyond... For drop-off sites please visit

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#NEWMAGIC December 12-14 3pm, 7:30pm. Alex Ramon presents #NEWMAGIC, a family friendly magic show with a new style and flair. Audience interaction and participation! Lesher Center for the Arts, 1601 Civic Drive, Walnut Creek. lesherartscenter. org. San Ramon Valley Dance Academy Presents Impressions of the Nutcracker December 13, 14 Varying show times. More than just a ballet, San Ramon Valley Dance Academy’s production of “Impressions of the Nutcracker” incorporates multiple dance styles in a fast paced production that follows the traditional storyline of the Nutcracker. DV Performing Arts Ctr, 10550 Albion Rd, San Ramon. sanramon.ca.gov.

ARTS & ENTERTAINMENT dining out • music • art • theater • fun events

valleysentinel.com S a n Ra m o n C o m m u n i t y Chorus - Holiday Concert December 14 3pm. This delightful holiday concert features multicultural holiday music and dance. This charming program is certain to entertain one and all. The afternoon will culminate with a special visit from Santa Claus. Free. San Ramon Community Ctr, 12501 Alcosta Blvd, San Ramon. sanramon.ca.gov.

Ro l e P l aye rs E n s e m b l e Auditions: Of Mice and Men December 15 7-10pm. Auditions for the Role Players Ensemble’s show Of Mice and Men (by John Steinbeck; directed by Eric Fraisher Hayes) will occur at the Danville Town Meeting Hall, 201 Front Street, Danville. The roles of George

December 2014 and Lennie have been precasted. Monologue and cold read. Non-AEA. Stipend. efhayes65@yahoo.com. Sounds of Portugal: Fado Performance December 15 6 : 30 - 7 : 30 p m . C a l l e d “a r i s i n g s t a r i n Wo r l d Music” by the San Francisco Chronicle, Ramana Vieira and her ensemble have been performing around the Bay Area for over 15 years. Vieira has solidified her place as an artist who understands the tradition of fado and yet continues to creatively construct a path into the future by combining new musical textures and original compositions. Walnut Creek Library, 1644 N Broadway, Walnut Creek. (925) 9773340. Family Holiday Storytime December 17 4-4:45pm. Fun for the whole family! Join for a special holiday storytime designed for all ages. Enjoy holiday stories, songs, and a simple craft. 400 Front St, Danville. (925) 837-4889.

The Valley Sentinel

The Biggest Gift December 18-21 Varying show times. Did you send your letter to Santa? Then why has he not received it? No letters – No Christmas. Join the fun and laughter as Tucker the elf and the toys set out to save Christmas. Lesher Center for the Arts, 1601 Civic Drive, Walnut Creek. lesherartscenter.org. Scrooged December 18 7 : 30 p m . T h e V i l l a g e Theater wraps up its Classic movie series with a showing of “Scrooged.” Rated PG13. A selfish, cynical T.V. executive is haunted by three spirits bearing lessons on Christmas Eve. $5 tickets can be purchased by calling (925) 314-3400 or visiting www.villagetheatreshows. com. Prizes will be raffled off with each paid admission. Refreshments will be available for purchase. Village Theatre, 233 Front St., Danville. San Ramon Symphonic BandHome for the Holidays December 19 7:30pm. Music will abound

at the San Ramon Symphonic Band Concerts. The band is comprised of 55 talented musicians led by conductor Larry Colon. Bring the entire family for a fun filled evening of music. $6 adults, children under 12 free. DV Performing Arts Ctr, 10550 Albion Rd, San Ramon. sanramon.ca.gov. Dixieland Jazz December 20 1:30-4:30pm. On the 3rd Saturday of every month you can enjoy the music of the Devil Mountain Jazz Band. Bring your own beverages, snacks and a friend or two! There is a large dance floor and lots of free parking. $15. Grange Hall, 743 Diablo Road, Danville. Information visit www.jazznut.com or phone 510-655-6728. Bay Area Children’s Theater Presents: James and the Giant Peach December 20, 21 11am, 2pm. An exciting new musical, inspired by Roald Dahl’s classic tale about the orphaned boy who escapes from his wicked aunts aboard an enormous enchanted peach

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inhabited by a bevy of very big bugs. $18 Child, $22 Adults, $20 Seniors, Groups of 15 or more $13. DV Performing Arts Ctr, 10550 Albion Rd, San Ramon. sanramon.ca.gov. The Owl and the Sparrow January 2 7pm. Enjoy award winning foreign films on the first Friday of the month. Experience unique settings, interesting thought provoking plots and beautiful cinematography. A volunteer moderator will give a brief introduction to the film and then lead a discussion afterward. $10. Front Row Theater, 17011 Bollinger Canyon Rd, San Ramon. sanramon. ca.gov. Comedy Night January 9 7:30-10:30pm. Always a howling good time, ARF’s C o m e d y N i g h t p ro m i s e s comedians who will make you laugh until you cry! This event sells out quickly, so check arf. net for a list of performers and ticket sale information. Lesher Center for the Arts, 1601 Civic Drive, Walnut Creek. lesherartscenter.org.

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The Valley Sentinel

December 2014

valleysentinel.com

Advertorial

5 Reasons Why You Should Draft Your Advance Directives U n ex p e c t e d S u d d e n suffering. At a minimum, it BEFORE You Get Sick is good to be sure your loved illnesses arise. By Dr. Sherellen Gerhart

It is best to make decisions in a clear minded and healthy state. At times of medical crisis, our judgment can be clouded by the sense of urgency that accompanies critical hospitalizations. We may be experiencing pain, suffering, and/or medication that impair our ability to e m p l oy p e rs p e c t i ve a n d good judgment. Knowing what your basic preferences a re b e f o re yo u g e t s i c k will provide guidance for decisions in the critical care setting. Making decisions when we are well also allows us time to have more comprehensive communication with loved ones, so they feel prepared.

Coordination of communication takes time, effort and thoughtfulness. U n l e s s yo u a re ve r y clearly communicating your wishes to your family/ loved ones, they cannot be sure how you prefer to have your care handled. When you choose a proxy or surrogate decision maker, it is imperative that you take the time to have a meaningful conversation and ongoing dialog regarding preferences to ensure your desired care choices are understood and followed. Helpful websites with tools to assist you in initiating a conversation about these topics: 5 W i s h e s : w w w. agingwithdignity.org The Conversation Project: http:// theconversationproject.org

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Formulating and verbally expressing our personal preferences is a process, and may necessitate more than one conversation. Preferences evolve over time and as our health changes. Rarely do families sit down and draft a complete advance directive after one conversation. It is never too early to start this conversation. Advance directives can be changed. Just because you draft an advance directive today, does not mean you may feel the same way in 1 year, 5 years or at age 92. These directives can be revised to reflect your changing preferences. The exercise of completing an initial set of preferences and communicating with loved ones will have value at any time and will inform as well and make the process easier in the future. Since we cannot predict when our health may change, being prepared and periodically revisiting our stated preferences will facilitate better outcomes and a higher probability of receiving the care we desire. You may also discover attention to these topics facilitates other important discussions and may help you determine what your desired legacy is, beyond health care decision-making.

Many of us will develop a sudden illness, which may not be immediately life threatening, but may place us at risk for loss of physical function or complications impairing decision-making. Regardless of why someone finds themselves in the midst of these choices, we all will face a final common pathway. In our current healthcare system, Cardiopulmonary Resuscitation (CPR), has come to be an expected offering, no matter what the underlying illness or clinical condition; but CPR, as a life-saving treatment was developed and meant to be initiated on individuals who had a chance of viable and meaningful recovery. Unfortunately, CPR is often performed on people with very advanced illness or terminal conditions which results in additional bodily injury or the need for even more invasive medical care. CPR is initiated when the breathing or the heart stops (biologic death). CPR is performed as an attempt to revive or “bring the body back to life”. In the setting of a terminal illness, reviving someone may result in a far worse functional state and ensures that the individual will go on to “die again”, potentially with additional pain and or

ones and proxy know your CPR preference. If you are sure you would not want to be resuscitated, your physician can assist you in documenting a “Do Not Resuscitate” (DNR) order, sometimes referred to “Allow Natural Death”. Choosing a proxy or surrogate decision maker may require careful thought. Many of us assume that our closest family member or friend should be our medical decision maker (proxy). This choice deserves some careful thought. Making difficult decisions on behalf of another may seem overwhelming to an unprepared proxy, and may result in non-decision making if you choose a proxy who is uncomfortable carrying out decisions due to emotion or personal beliefs. Choosing a proxy carefully and communicating clearly with your proxy is one of the best ways to ensure your preferences will be followed. It is not a good practice to assume your spouse or next of kin will be prepared to make difficult decisions about your care without thoughtful discussion. Dr. Sherellen Gerhart is the Director of Supportive Services at Epic Care. www.epic-care. com

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Why Not Enjoy Life To Its Fullest? Good Sleep Is Imperative By Dr. Robert Brown

Many of us are unaware that we might suffer from OSA (obstructive sleep apnea). Many know they have OSA and have sought help, only to be given a CPAP that they can’t tolerate. Until recent years physicians believed that the only standard of care for OSA was the CPAP. Extensive research has concluded that an oral appliance can be just as effective. Just think, no more mask and forced air and you don’t have to take an extra bag for the CPAP when you travel, just something about the size of a can of tuna. Many health problems come to those who do not deal with OSA. The body must have deep sleep in order to restore its immune system and to prevent inflammation, the number one cause of death. Not only can life expectancy be decreased by years, but the quality of life diminishes. There are many dentists that offer oral appliances for

OSA as a small part of a complex dental practice. Unfortunately, many of these dentists do not have the proper training and experience necessary to supply the patient with the most comprehensive service. Proper design and adjustment of the appliance can be quite time consuming, which in turn can be difficult to fit into a busy schedule, not to mention the extensive training necessary to be a qualified provider, providing adequate care. At Advanced Oral Diagnoses and Treatment Center, located in Danville, we specialize in Dental Sleep Medicine and TMJ dysfunction only. These two conditions are often associated with each other and it can benefit the patient greatly to be treated by a specialist in both fields. A properly designed and adjusted oral appliance for sleep apnea has made a huge difference for me as well as for hundreds of my patients. Our office uses a very specialized

computer called an acoustic pharyngometer. With this device both the patient and I can see the location of the obstruction and watch it altered as the lower jaw is repositioned both forward and vertically. The increased airflow is right there for the patient to see. The appliance is then made to these exact specifications. There is no guessing or assumption on the jaw positioning. Once delivered the oral device may require some adjustment to insure ultimate comfort and function. Once the patient is happy with the results, I refer them for a follow up sleep study, which can be done at home, to verify that the OSA has been adequately corrected and the user is getting proper sleep. Your initial appointment is complimentary, allowing you to get all the answers you need to choose the best treatment option for your condition. Please feel free to contact us at 925-837-8408 and visit our website at www.aodtc.com.

valleysentinel.com

December 2014 Advertorial

Get a grip on Carpal Tunnel Syndrome Healing Carpal Tunnel naturally A number of medical conditions are associated with carpal tunnel syndrome, including: • Chronic Inflammatory Conditions •Bone fractures and arthritis of the wrist • Diabetes • Alcoholism • Hypothyroidism • Menopause, PMS and Pregnancy • Infections • Obesity Symptoms • Numbness or tingling in the thumb and next two or three fingers of one or both hands • Numbness or tingling in the palm of the hand • Pain extending from the elbow • Pain in wrist or hand in one or both hands • Problems with fine finger movements (coordination) in one or both hands • Wasting away of the muscle under the thumb (in advanced or long-term cases) • Weak grip or difficulty carrying bags or opening a jar (a common complaint) • Weakness in one or both hands Class IV Laser Therapy for Carpal Tunnel Syndrome Up until recently the most common treatment for Carpal Tunnel has been the use of anti-inflammatories, physical therapy, wrist splinting and surgery. These treatments do not treat the cause but the symptoms only and are not always effective long-term.

Now however, we have a powerful, effective, non-invasive solution to reverse the cause of carpal tunnel syndrome. Ending the symptoms caused by Carpal Tunnel Syndrome requires stopping the cycle of inflammation at its source. Class IV laser therapy is an excellent method for this, because it is presently the only modality that can both reduce inflammation and heal tissue simultaneously. Laser treatments at Align Healing Center are done with the K-laser 1200, a Class IV Laser. This laser does not cut or burn but is gently absorbed by the tissue. During Laser Therapy the infrared laser light interacts with tissues at the cellular level, increasing metabolic activity and improving the transport of nutrients across the cell membrane. This initiates the production of cellular energy (ATP) that leads to a cascade of beneficial effects, increasing cellular function and health. Therefore, laser therapy creates an optimal healing environment that reduces inflammation, swelling, muscle spasms, stiffness and pain. As the injured area returns to normal, function and strength are restored and pain is relieved. Relief is Possible! At Align Healing Center we are having great success treating carpal tunnel, plantar fasciitis, sciatica, shoulder and neck pain, migraines, arthritis, tendonitis, post surgical pain, sports injuries and more; even if it’s long-term residual pain. Arthritis and degenerative disc disease sufferers can see long term benefits from this treatment without any of the negative side

highly coveted by Native American dancers as part of their ceremonial regalia. The Barn Owl is common and widespread throughout Contra Costa County. The first known recorded nest for the county was in March 24, 1887 from a set of three eggs collected 14 miles from Oakland. Although capable of nesting yearround, most nesting occurs from March through October. Ritualistic courtship flight displays and mutual bill clacking precede nesting. Barn Owls are cavity nesters, choosing well protected nest sites. No nesting material is used, although the regurgitated pellets of undigestible prey remains provide a soft substrate for the eggs and nestlings. Clutch size averages five eggs and range from two to nine. The somewhat elliptical eggs are chalky white. Incubation is about 30 days with a hatching

success of about 75%. By nine weeks the chicks are fully fledged and start leaving the nest. They are dependent upon the parents until about thirteen weeks and receive extensive training by the female. Wild birds have a life span of ten to twelve years. Captive birds may live to be twenty years or older. Loss of habitat, collision with vehicles and power lines, and secondary poisoning from rodenticides are the major threats to Barn Owls. James M. Hale is a wildlife biologist and Vice Chair of the Contra Costa County Fish and Wildlife Committee

By Dr. Niele Maimone, DC

What is Carpal Tunnel Syndrome? Carpal tunnel syndrome is pressure on the median nerve –the nerve in the wrist that supplies feeling and movement to parts of the hand. It can lead to numbness, tingling, weakness, or muscle damage in the hand and fingers. The median nerve provides feeling and movement to the “thumb side” of the hand (the palm, thumb, index finger, middle finger, and thumb side of the ring finger). The area in your wrist where the nerve enters the hand is called the carpal tunnel. This tunnel is normally narrow, so any swelling can pinch the nerve and cause pain, numbness, tingling or weakness. This is called carpal tunnel syndrome. Causes and risk factors Carpal tunnel syndrome is common in people who perform repetitive motions of the hand and wrist. Typing on a computer keyboard and using a mouse are the most common causes of carpal tunnel. Other causes include: • Driving • Assembly line work • Painting • Writing • Use of tools (especially hand tools or tools that vibrate) • Sports such as racquetball or handball • Playing some musical instruments OWLS from page 1

and orchards where they are beneficial as natural integrated pest management agents. Barn Owls prefer to hunt along edges of woodlands, grasslands, farmlands, or urban and suburban areas where they search for rodents such as gophers, mice, rats, voles, and other small mammals which comprise 90% of their diet. Lizards, amphibians, birds, and insects are also consumed. Road-killed Barn Owls are commonly seen along the edges of freeways and roads where they are struck by vehicles as they pursue prey. Tiny comb-like serrations along the leading edge of flight feathers, a hairlike fringe to the trailing edges, and hairlike extensions to the barbules allow for silent flight by reducing turbulence and noise. Owl feathers were

The Valley SenTinel

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effects experienced with the long term use of medications. Dr. Niele Maimone, DC is the owner and founder of Align Healing Center in Danville, CA. She has been active in our natural health & wellness community since 1999. For more information or to set up a consult call 925.362.8283 or visit www.alignhealingcenter.com. CARRASCO CONSTRUCTION INC. 925-864-4564 carrascoconstructioninc@Hotmail.com • Asphalt paving; replacement and repairs, overlays, seal coating, and paint stripping, on small and large-scale residential and commercial driveways and parking lots. • Concrete; driveways, walkways, and patios, in a variety of colored stamped textured finishes, retaining walls and foundations. • Interlocking pavers and retaining block wall systems. California License #797947

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The Valley SenTinel

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Walking is considered one of the best exercises for all-round good health, and you donâ&#x20AC;&#x2122;t have to go great distances to reap the benefits. With this in mind, East Bay Regional Park District has published two brochures of short-loop trails, one for the northern part of the twocounty district, and one for the south. Most of the trails described are only a mile or two long, on fl at or only gently hilly terrain. Theyâ&#x20AC;&#x2122;re perfect for seniors, wheelchair users, parents with small children or anyone who wants to start out with easy walks and work up to something more challenging. Wherever you live in the East Bay, one of these shortloop trails is likely near you. The northern brochure list includes hikes at Big Break in Oakley, Contra Loma in Antioch, Martinez Regional Shoreline, Pt. Pinole and Miller-Knox in Richmond, Tilden Park in Berkeley and Redwood Park in Oakland. In the south, there are hikes at Brushy Peak in Livermore, Sunol Wilderness near Sunol, Lake Chabot in

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Castro Valley, and Martin Luther King Shoreline in Oakland. One of the interesting short-loop options is located at Carquinez Regional Shoreline between Port Costa and Crockett. Itâ&#x20AC;&#x2122;s the Carquinez Overlook Loop Trail, which provides wonderful views of Carquinez Strait, Mt. Diablo, and the bridges between Contra Costa and Solano Counties, . The trail starts at the Bull Valley staging area, which is on Carquinez Scenic Drive just west of Port Costa. You can reach Carquinez Scenic Drive by driving down McEwen Road from Highway 4, or you can go by way of Pomona Street in Crockett. Park in the lot thatâ&#x20AC;&#x2122;s right at the entrance. Just past the start of the Overlook Loop Trail, check out the information panel describing the Anza expedition, which passed through this area in 1776. The panel describes the expeditionâ&#x20AC;&#x2122;s interactions with local Indians, with whom they traded to obtain fish. The Overlook Trail is a dirt fire road. From the staging area it leads out through a eucalyptus grove to a bench and picnic table overlooking Port Costa and the strait. The view is spectacular. From there the trail loops back to the start. The total distance is just under a mile and a half. Total elevation gain is only 105 feet. For a side trip, follow an unofficial trail near the junction at the start of the eucalyptus grove. It leads up to a grassy hilltop with a large circular depression. People used to call it the volcano, but Iâ&#x20AC;&#x2122;ve been told it marks the

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spot where there once was a water tank or stock pond. You can explore more of the park by continuing down the entrance road to another parking lot at the bottom of the hill. Amenities there include rest rooms, a turf grass field, picnic tables, and a path leading across the railroad tracks to a fishing pier on Carquinez Strait. No license is required to fish from the pier. Be careful when crossing the tracks, and be sure to supervise children closely. You can view and print all the Easy Loop Trail descriptions and maps online at www. ebparks.org/activities/ hiking/shortloopwalks. Or you can pick up a brochure at one of the Park District visitor centers. Or send an e-mail with your mailing address to pubaffs@ebparks.org. If youâ&#x20AC;&#x2122;re up for something a bit more vigorous, there are lots of guided hikes in the regional parklands scheduled in December. One of them is a trek from 9 a.m. to 1:30 p.m. Saturday, Dec. 13 at Morgan Territory Regional Preserve east of Mt. Diablo, led by naturalist Kevin Dixon. Morgan Territory is a beautiful park with abundant wildlife and great views of Mt. Diablo and the Central Valley. On a clear day you can even see the Sierra Nevada. Kevinâ&#x20AC;&#x2122;s hike is for ages 10 and older. If you go, bring lunch and water and wear sturdy hiking shoes. Meet Kevin at the park entrance on Morgan Territory Road about 9.4 miles south of Marsh Creek Road in Clayton. The road is narrow and winding, so drive carefully. For information, call 888-327-2757, ext. 2750. Valor Wealth Management LLC Bryan Sundell //;AÂ&#x2022; @>Â&#x2022; >`SaWRS\b CA Insurance #0H12057 172 Plaza Cir Danville, CA 94526 (925)856-7317 (925)856-7317 bryansundell@valorwealthmanagementllc.com www.valorwealthmanagementllc.com

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Holiday Giving valleysentinel.com

December 2014

The Valley SenTinel

Sharing and Caring this Holiday Season By Candace Andersen, Contra Costa Board of Supervisors

The Holiday Season is a special time for most of us. For some it holds great religious significance with the celebration of Christmas and Hanukkah, and some take part

in cultural celebrations such as Kwanzaa. It’s a time to gather with family and friends. Music, parties, great meals, baked treats, and the exchanging of gifts highlight the season. Sadly, there are many who live in Contra Costa County who are not as fortunate as most of us. If you would like to make a difference in their lives, here are two simple ways you can help. Feeding the Hungry During this holiday season,

One Warm Coat donation sites Alamo RPM Mortgage 3240 Stone Valley Road Roundhill Country Club 3169 Roundhill Road Danville Danville Pilates Center 770 Dan Ramon Valley Blvd Blackhawk Plastic Surgery 3600 Blackhawk Plaza Circle B a y A r e a Te a m / Ke l l e r Williams 760 Camino Ramon, Suite 200 Danville Police Department 510 La Gonda Way Diablo Lodge 950 Diablo Lodge Heritage Bank 387 Diablo Road Jolie Salon and Spa 551 Hartz Avenue Monte Vista High School 3131 Stone Valley Road Pascal’s Café 155 Railroad Avenue RPM Mortgage-Diablo Rd 370 Diablo Road 3103 Gibbs Real Estate/Rockliff Realtors 15 Railroad Avenue Peets Coffee & Tea 435 Railroad Avenue Sycamore Valley Chiropractic 565 Sycamore Valley Road West The Studio 730 Camino Ramon, Suite 200 US Bank 720 San Ramon Valley Blvd.

San Ramon AAA Automobile Assn 2435 San Ramon Valley Blvd. Down Syndrome Connection 117 Town & Country Drive Big Frog Custom T-Shirts 2005 Crow Canyon Place Bodylines Day Spa 2330 San Ramon Valley Blvd. Golden View Elementary 5025 Canyon Crest Drive Club Sport 350 Bollinger Canyon Road Dougherty Station Library 17017 Bollinger Canyon Road PG&E Service Station 12949 Alcosta Blvd, suite 101 Merrill Gardens 1 8 8 8 8 B o l l i n g e r C a nyo n Road Q u a i l Ru n E l e m e n t a r y School 4000 Goldenbay Avenue Peets Coffee 166 Sunset Drive M o n t ev i d e o E l e m e n t a r y School 13000 Broadmoor Drive San Ramon Fire Dept. 1500 Bollinger Canyon Road San Ramon Library 100 Montgomery Street The Child Day School 1 8 8 6 8 B o l l i n g e r C a nyo n Road Whole Foods Market 100 Sunset Drive Villa San Ramon 9199 Fircrest Lane

Basket Brigade Project Celebrates 20th Anniversary Helping local families celebrate Thanksgiving since 1994 On Thursday, November 20, Los Cerros Middle School students, staff and community members filed 300 laundry baskets to the brim with holiday fixings such as canned and boxed food items, fresh produce, kitchen supplies and gift cards for local families in need. To

make these baskets even more special, the school’s culinary students baked hundreds of loaves of pumpkin bread, and art students created handmade Thanksgiving cards for each basket. Parents delivered the baskets to county shelters the following day on November 21.

need is to support Holiday Helpers, a project led each year by the Volunteer and Emergency Services Team in Action (VESTIA). VESTIA is a non-profit organization led by volunteers. It raises money and obtains donated goods and services to provide supplemental support to those served by the Employment and Human Services Department (EHSD) in Contra Costa County when no other resources are available. One of the programs they offer is the Holiday Helpers Warehouse, which provides holiday assistance (gifts, clothing and food) to lowincome children. If you would like to help, they are in need of: Toys for boys and girls, ages 3 to 14 Board games Art kits Blankets, any size Warm clothing, children’s only Gifts for teens ages 15 – 18, including watches, makeup kits, fashion items (watches, beauty kits, etc.), hat & scarf sets, appropriate DVDs, movie tickets, and gift cards ($15 value) All donations should be new and left unwrapped. Cash donations are also very

for the 11th year in a row, employees of Contra Costa and Solano counties are competing to raise funds for their neighbors in need with the “Counties Care” Holiday Food Fight. Since the Challenge began in 2004, a total of $1,160,840 has been collected. County employees hope to raise over $100,000 again this holiday season. This year’s theme is “Peas, Love & Veggies.” All funds and food collected are contributed to the Food Bank of Contra Costa and Solano. Although canned goods are appreciated and accepted, the Food Bank asks County employees and their friends and families to donate money in order to assist the Food Bank’s purchase of fresh produce, which now accounts for nearly half of the food distributed. Also, because they buy in bulk, for every $1 donated the food bank is able to provide two meals to an individual. Please join this Food Fight by visiting www.foodbankccs. org and clicking on the link to the Counties Care Holiday Food Fight. The link will be available for donations to the “Food Fight” through the end of the year. Be sure to note where appropriate that you are giving as a “friend of CC County employees” and indicate Board of Supervisors, District 2, Candace Andersen as the department designee. The Food Fight challenge between the counties runs from November 29 through December 31. Gifts for Children Another way that you can help make this holiday season brighter for those in

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important for last minute special needs shopping. Please make checks payable to VESTIA, Inc. All donations are tax deductible. For your convenience, you can drop donations off at my Lafayette office (3338 Mt. Diablo Blvd.) or Danville office (309 Diablo Road) until December 12. Or, deliver your donations directly to the Holiday Helpers Warehouse, located at 500 Ellinwood Way in Pleasant Hill, on December 15 & 16 from 8am to 3pm. If you, your company or organization would like to volunteer please contact aflorez@ehsd.cccounty.us with “HHW” in the subject line. Best wishes to you and your loved ones for a joyful holiday season and a Happy New Year. My ofﬁce is here to serve the residents of Contra Costa County District 2, which includes San Ramon, Danville, Alamo, Walnut Creek, Saranap, Parkmead, Lafayette, Moraga, Canyon and Orinda. Please don’t hesitate to contact us if we can provide you with additional information on this topic or on other County issues. I can be reached by email at SupervisorAndersen@bos. cccounty.us or by phone at 925957-8860.

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The Valley SenTinel

December 2014

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Happy Holidays from all of us at The Valley Sentinel!

The holidays are a sweet time of year. After all, who doesn’t love sharing a feast with friends and family, taking a child to see the Nutcracker, not to mention exchanging gifts? And this is definitely the season for some of the most delicious desserts of the year. Locally you’ll find great holiday specialties and flavors for serving at home. One of the most impressive desserts during the holidays is the Yule log. Several bakeries specialize in making it. Top pastry chef and designer Katrina Rozelle of Katrina Rozelle Pastries and Desserts in Alamo makes a Yule log also known as a Bûche de Noël. It’s made from her obsession devil’s food cake with chocolate mousse and raspberry layered inside. It’s coated in chocolate ganache decorated with meringue berries and leaves. “The Yule logs are beautiful and taste divine,” says Rozelle. Passionate baker Karen C o r d e i r o o f O l d To w n e Danville Bakery makes her Yule log from chocolate cake with mocha, or sometimes vanilla with raspberry but it’s always decorated with leaves and mushrooms. The symbolism of the log? “It’s about keeping the home fires burning and keeping families together,” says Cordeiro. Another bakery making the Yule log is Créme Si Bon in San Ramon. Their cakes come in two flavors, either chestnut or raspberry with buttercream frosting, and decorations that include mushrooms and snowmen. Also popular this time of year is Katrina Rozelle’s cranberry walnut tart. It’s similar to a pecan pie but with creamy custard with orange and cranberry. Yet another popular option is the marzipan wrapped princess cake. Layers of cake are sandwiched with vanilla bean bavarian, and instead of jam they use a raspberry puree that’s intense but not too sweet. She also makes a lovely airy and fragrant eggnog bundt cake with a whisky glaze. At Old Towne Danville Bakery you’ll find some of the most iconic desserts, e s p e c i a l l y p i e. T h ey d o traditional apple, pumpkin, berry, cream pies, and pecan. They are proud of their cream

puffs and eclairs and note that people always love chocolate, so a chocolate cake is popular all year. At Créme Si Bon you won’t find pies, but European style mousse cakes.. For gift giving or serving at holiday parties, local bakeries also offer some terrific options. At Katrina Rozelle you’ll find bags of cookies including pecan snowballs, peppermint snowballs, biscotti, as well as English toffee. At Old Towne Danville Bakery they make lots of cut out cookies for the holidays and offer cookie platters with shortbread that taste home made. At Crème Si Bon, the specialty is the French style macaron, and they make 22 different flavors. They are gluten free, made with almond flour and in special seasonal flavors like chestnut and a year round favorite, champagne. Tal’s Patisserie in Danville prides itself on being an allnatural bakery, using only organic flour and pesticide free fruit. For Christmas they make cookies and loaf cakes, traditional gingerbread cookies and Yule logs in flavors like chocolate mousse, pistachio, grand mariner and vanilla. Something you won’t find at other bakeries is t h e H a n n u ka h s p e c i a l t y sufganiyot, Israeli jelly donuts. According to Tal Sendrovitz, “At Hanukkah people eat oil fried things to commemorate the miracle of oil in the temple. People traditionally eat latkes, and the sufganiyot are very popular donuts, only less dense, like a ball, very light with no hole and eaten only for this holiday.” At Tal’s Patisserie they make them filled with jelly or chocolate. Also for Hanukkah they make cookies in the shape of a Star of David, menorah and dreidels, the traditional holiday toy top. They also offer a kids’ baking camp with holiday specialties and afternoon tea around Christmas. A l l t h e b a ke r i e s c a n accommodate most orders with a week’s notice. You can reach Katrina Rozelle by calling (925) 8376337, Old Towne Danville Bakery at (925) 837-7844, Tal’s Patisserie at (925) 8208100, and Créme Si Bon at (925) 804-6261.

Holiday Giving valleysentinel.com

December 2014

Boules de Neige à la Noix de Coco (Coconut Snowballs) Recipe by Rachel Khoo, My Little French Kitchen: Over 100 Recipes from the Mountains, Market Squares, and Shores of France, Chronicle Books (2014) When I visited Alsace just before Christmas, a veil of fresh snow dusted the countryside, perfect for getting that festive feeling going. These little coconut snowballs lie somewhere between a macaroon and a meringue; snow-white and

Preheat the oven to 200°F. Line a baking sheet with parchment. Whisk the egg whites until white and slightly thickened. Whisk in the lemon juice. Gradually sprinkle in the sugar and salt, while whisking, until stiff peaks form. Fold in the coconut.

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the snowballs are dry on the outside but still slightly moist in the middle. When cooked, they should slide off the paper easily. Remove the cookies from the parchment and cool completely on a wire rack. These will keep in an airtight container for up to 3 weeks. Une petite astuce—tip: Make sure the egg whites are opaque and have thickened slightly before incorporating the sugar; otherwise they won’t form stiff peaks.

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Seniors page 10

The Valley SenTinel

December 2014

valleysentinel.com

Two Ways to Get Medicare Benefits By David Sayen

You may not realize it, but there are actually two ways to receive your Medicare benefits. T h e b e s t - k n ow n way is Original Medicare. With Original Medicare, you can choose any doctor, hospital, or other healthcare provider you

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want, as long as they accept Medicare. When you receive medical services or goods, Medicare pays the provider directly. The other way is Medicare Advantage, which is a form of managed care, like an HMO or PPO. Medicare Advantage is provided by private insurance companies approved by Medicare. If you’re in Medicare Advantage, you generally must go to doctors and other providers within the company’s network. On the other hand, Medicare Advantage plans may cover some benefits – such as dental, hearing, and vision – that Original Medicare doesn’t. Most people with Original Medicare pay a monthly premium. Some Medicare Advantage plans charge an additional monthly premium; others don’t. With Original Medicare, you must pay deductibles and/or coinsurance when you get care. To cover these “gaps” in Medicare, some people buy supplemental insurance called Medigap. If you have a Medigap policy, Medicare pays its share of the covered costs, and then your Medigap policy pays its share. Original Medicare g e n e ra l l y d o e s n ’ t c ove r prescription drugs. If you want drug coverage, you can purchase it through Medicare Pa r t D . L i k e M e d i c a r e Advantage, Part D plans are sold by private companies, which charge a monthly premium for them.

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A b o u t 70 p e rc e n t o f Medicare beneficiaries are currently in Original Medicare; the rest get coverage through Medicare Advantage. M e d i c a r e Ad v a n t a g e companies must cover all of the services that Original Medicare covers, except hospice care and some care in qualifying clinical research studies. (Original Medicare covers hospice and qualifying clinical research care even if you’re in a Medicare Advantage plan.) In all types of Medicare Advantage plans, you’re covered for emergency and urgent care. Most Medicare Advantage plans also include some prescription drug coverage. But the plans can charge different out-of-pocket amounts and they have different rules for how you get service. For example, you may need a referral to see a specialist. And you may need to stay in their provider network, unless you’re willing to pay more to go outside the network. You should always check with the plan before you get a service to find out whether it’s covered and what your costs may be. If the plan decides to stop participating in Medicare, you can join another Medicare health plan or return to Original Medicare. How can you decide whether Original Medicare or Medicare Advantage is better for you? There’s a more detailed explanation of the differences between Original Medicare and Medicare Advantage in the “Medicare & You” handbook. This handbook is mailed to all Medicare households every fall. It’s also available on our website, www.Medicare.gov. If you have any questions, you can always call Medicare’s tollfree number, 1-800-MEDICARE (1-800-633-4227). Customer service representatives are available 24/7. If you’d like to join a Medicare Advantage or Part D drug plan, you can do so during Medicare’s Open Enrollment Period, which ends Dec. 7, 2014. If you’re in Original Medicare and you’re satisfied with it, you don’t need to do anything during Open Enrollment. David Sayen is Medicare’s regional administrator for Arizona, California, Hawaii, Nevada, and the Pacific Territories.

Seniors valleysentinel.com

December 2014

The Valley SenTinel

page 11

Boomers: Good Company to be In By Joan Trezek

If you’re reading this, you probably consider yourself a Baby Boomer or a very close relative—perhaps born a few years before or after the official dates. The 19-year interval between 1946 and 1964, essentially the postWorld War II years and the rise of suburban living are considered the Boomer years. Curiosity led me to do some online research after reading that the last of the Boomers turned 50 this year. Much has been written about the significant influence of this generation on America in the last 50 years. As this year closes, it seemed appropriate to do some reflecting. Who were some of the well-known figures (yes, Bill Clinton and Meryl Streep among them) and what characteristics are associated with them. Some findings may surprise! Documentary “The Boomer List,” offers insights. One who did this reflecting i n a m o s t e n g a g i n g way was filmmaker/photographer Timothy Greenfield Sanders

who produced a documentary for American Masters on P B S w h i c h p re m i e re d i n September and is now available to view online. Called “The Boomer List”, Sanders profiled 19 celebrity types, one born during each of the Boomer years to show viewers the various influences that shaped these people and contributed to their success. Most on the list are household names. For example, singer-songwriter Billy Joel; computer pioneer, Steve Wozniak; actor Samuel Jackson, environmental a c t i v i s t E r i n B ro kov i c h , comedian, John Leguizamo; physician/shaman Deepak Chopra to name a few. The PBS special ran about 90 minutes and there are many compelling moments —there are touches of pathos as when Dr. Chopra, just starting to work in a American hospital ER, is summoned to an “expiration”—a term he had not encountered previously. He learned from a nurse that he was to pronounce the death of a patient; he thought

it strange that a physician had to make death “official”. The passion for doing the right thing for the environment, for shaping policy honestly and openly from Erin Brokovich is unmistakable as is the candor Samuel Jackson expresses as a child of segregation. You may experience flashbacks of the civil rights era, the Viet Nam years, the Cold War, the start of space travel, the sexual revolution/ Feminism. This documentary will lead you comfortably through those historic events right on your computer screen. As a portrait photographer, Sanders has a photo exhibit of these 19 Boomers at the Newseum in Washington, DC, through July 2015. A trip down memory lane often sparks the need for more information. Where the Boomer Generation is concerned, there is no lack. Between the onset of the boomer years and the official end, more than 76 million babies were born in the U.S.,

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COMMUNITY CALENDAR

December *

December

For additional Community Events visit: www.ValleySentinel.com Please email information about your events to info@valleysentinel.com

COMMUNITY EVENTS Volunteers Needed: Read to Preschoolers Volunteers are needed at childcare centers in Concord, Pittsburg, and West County. The Contra Costa County Library will supply books and resources. For more information, please contact Maureen Kilmurray at 925-927-3288. Danville Farmer’s Market Every Saturday, Year-round 9am-1pm. Get the freshest seasonal fare at the Danville Certiﬁed Farmers’ Market. Railroad & Prospect Avenue, Danville. Information: www.ci.danville.ca.us. (You can make donations of fresh vegetables and fruit for our local food pantries at the Loaves & Fishes Booth at the Danville Farmers Market.) Canine Companions for Independence Puppy Class Each Saturday 11am-12pm. Become a puppy raiser! The East Bay Miracles Chapter invites you to help train puppies to become assistant dogs for children and adults with disabilities. Make sure to check out their online calendar before heading off to volunteer. Athenian High School, 2100 Mt. Diablo Scenic Blvd., Danville. ccieastbay.org. Annual Holiday Faire at Shadelands Ranch Now-December 14 10am-4pm. During this two-week event, dozens of vendors will offer a wide variety of hand-crafted items and gifts for sale inside the Museum. Free. 2660 Ygnacio Valley Road, Walnut Creek. (925)935-7871. Victorian Teas at Shadelands Ranch Now-December 14 11:30am and 1:30pm. Coinciding with the Holiday Faire, Shadelands also hosts three-course tea luncheons. Groups are welcome. Many families and friends maintain an annual tradition of attending the teas. $30. 2660 Ygnacio Valley Road, Walnut Creek. Information and RSVP at 935-7871. Rodgers Ranch Holiday Boutique Dec. 6 & 7 10am-4pm: Unique and homemade gifts for sale. Frosty the Snowman will be at the boutique on Saturday. www. rodgersranch.org Speak Up! Holiday Potluck for English Conversation Group December 8 6:30-8:30pm. San Ramon Library and Dougherty Station Library host a Holiday Party Potluck for participants of the English Language Conversation Groups and their family and friends. Bring your favorite dish or dessert to share. The party will be held at San Ramon Library in the 2d ﬂoor community room. 100 Montgomery St, San Ramon.(925) 973-2850. Canine Courage December 9 4-5pm. This course is designed for children and youth (ages 5-14) who feel unsafe or hesitant around dogs to build their courage. Students will develop an understanding of how and why dogs behave the way they do. They will also learn how to safely interact with dogs. Tony La Russa’s Animal Rescue Foundation, 2890 Mitchell Drive, Walnut Creek. walnut-creek.com

Holiday on the Farm December 13 10am-12pm. Visit San Ramon’s only historic site to enjoy an old fashioned holiday. Receive a special gift from Victorian Santa & meet his reindeer. Enjoy live music, a puppet show, tractor rides, old fashioned games and stuff your own teddy bear. Experience an old-fashioned trim-a-tree party complete with hot cocoa and cookie decorating. Free. Forest Home Farms, 19953 San Ramon Valley Blvd, San Ramon. sanramon.gov. Mt. Diablo Branch, California Writers Club Luncheon Meeting and Speaker Panel December 13 12-2pm. “Three Of Our Own” presents “Top Ten Tips on Publishing” at the next meeting of the Mt. Diablo Branch of the California Writers Club at Zio Fraedo’s Restaurant, 611 Gregory Lane, Pleasant Hill. The speakers will be Melanie Denman, Dina Coleman, and Andrew Benzie. RSVP by December 10th. $20 for CWC members, $25 for guests. https://cwcmtdiablowriters.wordpress.com/ St. Isidore’s Breakfast With Santa December 14 8:30am-12pm. Join for a full breakfast buffet with Santa. Kids can take pictures with him and do arts and crafts. St. Isidore’s welcomes all. Adults: $8.00 Children 6-14: $5.00 Children under 6 free. St. Isidore’s, 440 La Gonda Way, Danville.st-isidore-danville.org Trim-a-tree Decorating December 17 2-3pm. Join in the Dougherty Station Library meeting room to make seasonal decorations for our library holiday tree. Let’s see what can be made to have the Dougherty Station Library’s tree beautifully adorned with handmade decorations. Best for children 5 and older. 17017 Bollinger Canyon Rd, San Ramon. (925) 973-3380. ARF’s Winter Camp December 22, 29 9am-12pm. Looking for a fun, meaningful winter break experience for your kindergartner to 5th grader? ARF’s winter camp is perfect for young animal lovers eager to learn more about animal care, health, grooming, and behavior as well as responsible pet guardianship. Tony La Russa’s Animal Rescue Foundation, 2890 Mitchell Drive, Walnut Creek. walnut-creek.com

SENIORS Danville Seniors Unless otherwise noted, the following activities are held at the Danville Senior Center, Veterans Memorial Building, 115 E. Prospect, Danville. For more information call 925-314-3490 or visit www.ci.danville.ca.us/Recreation/Seniors. Sneaker Trips: The Town of Danville’s Senior Sneakers program is a great way for you to make new friends and get out and around the greater Bay Area. There’s always something new to see and learn. All trips meet at the Danville Park & Ride lot unless otherwise noted in the trip details. Reserve your spot at the Danville Senior Center, 115 E. Prospect, Danville, CA 94526, on or before the registration date beginning at 8:30am. Information: 925-314-3400 or visit www.ci.danville.ca.us/Recreation/Seniors/ Senior_Sneaker_Trips.

16th Annual Diablo Black Men’s Group Christmas Gala December 12 6:45-11:55pm. Join us for our annual ‘Black-Tie Event’ charity fundraiser to support our Scholarship program. This elegant event will include a silent auction, dinner, live music, dancing, and many other fun activities. Proceeds from this event will help to provide scholarships and other community support activities within our local communities. $125. San Ramon Golf Club Banquet Facility, 9430 Fircrest Ln, San Ramon. sanramon.org.

The Danville Area Senior Hikes (DASH) are open to all adults and meets on the second and fourth Wednesday of every month. The group starts at the Danville Park-n-Ride (next to the Sycamore Valley 680 North exit) at 9AM and returns about 1Pm. Most hikes are not strenuous, but gradients are involved due to the local terrain. Distances are usually in the 4-5 mile range, and the pace is moderate, with stops to view scenery, wildlife and to talk about location history when appropriate. Information: 925-314-3400 or visit www.ci.danville.ca.us/Recreation/Seniors/Senior_Hiking.

Elf Workshop December 13 9am-1:30pm. Children ages 1-9 will love this holiday craft workshop at Danville Community Center! Refreshments will be served while children create hands on holiday crafts and get a chance to visit and take a photo with Santa! Pre-registration is required. $7 residents, $9 non-residents. 420 Front St, Danville. danvillerecguide.com

Buzz Session: Building a Better BART December 9 10-11am. It’s no surprise that trafﬁc becomes gridlocked when BART trains are not running. Join Gail Murray, one of BART’s nine elected members in the agency’s Board of Directors, for a sneak peek behind the scenes on what it takes to run BART and keep trafﬁc moving in the decades to come. 925-314-3490 to register. Free. Danville Senior Center, 115 E Prospect Ave, Danville.

Holiday Luncheon December 12 12-1:30pm. Get into the holiday spirit at the Annual Holiday Party! Enjoy a wonderful event with friends featuring a delicious catered lunch at the Danville Senior Center. Danville Senior Center, 115 E Prospect Ave, Danville. 925-314-3490. Buzz Session: Tea Time and Tales December 16 10-11am. Steeped in history and ancient traditions, tea is a natural gift from the Earth. Take a break from your holiday shopping to enjoy a unique tea time conversation with award-winning antiques merchant and jewelry designer, Marcia Harmon. You will taste a number of rare 100% wild Pu’er teas and delight in the wisdom of our ancestors. Free. Danville Senior Center, 115 E Prospect Ave, Danville. 925-314-3490. Social Security Benefits Workshop January 6 6-7:30pm. Learn how you can potentially maximize your Social Security benefits! Financial Planner Kinley Wong will lead this educational workshop and Q&A session. 400 Front St, Danville. (925) 837-4889. San Ramon Seniors The following events are held at the Alcosta Senior & Community Center, 9300 Alcosta Blvd., San Ramon, unless otherwise noted. For more information call 925-973-3250 or visit www.sanramon. ca.gov/parks/programs/ages55+.htm. Wisdom Wednesdays: Free workshops and informational sessions that will benefit you. They will give you free access to coffee, knowledge and a better understanding of important issues. Information: 925-973-3250. Trips Trip Desk is open Tuesday from 10am-1pm. Sign up for trips at the travel desk or by depositing payment with registration form in the gold drop box found at the main entryway. Information: 973-3250. Wednesday Morning Hikes (time and location varies) Join the San Ramon Trailblazers if you are interested in meeting new people, enjoying the outdoors, having fun and getting in shape. The group meets once a week at various locations, This is an adults only group; pets are not permitted on hikes. To find out the exact meeting location and to get on the email list, please call the Senior Center or email trailblazer88@comcast.net. Page Turners Senior Book Group Third Tuesday of the month 1:30pm. Drop in–all are welcome! Copies of this month’s book are on reserve for you at the San Ramon Library Front Desk. Book group meets at Alcosta Senior and Community Center, 9300 Alcosta Blvd. Information: Carol Yuke, Adult Services Librarian. 925-973-2850.

BUSINESS Ribbon Cutting at Intero Chiropractic December 9 5:30-6pm. Join the Walnut Creek Chamber of Commerce for a chance to network and meet Dr. Jerry at his brand new location. 4847 Hopyard Road, suite 1, Pleasanton. danvilleareachamber. com Danville Chamber: New, Prospective, and Existing Member Orientation December 11 3:45-5pm. Are you interested in “why” you want to be a member of the Danville Area Chamber of Commerce? Do you want to ﬁnd out how to get involved as a member? Learn at this meeting what the Chamber can do for you. Danville Area Chamber of Commerce Conference Room, 117 E Town and Country Drive, Danville. danvilleareachamber.com Business After Hours Mixer: Heritage Bank December 11 5:30-7pm. This will be Tim White’s last mixer! Come say goodbye to Tim after a successful year as the Danville Area Chamber, Chairman of the Board. Bring lots of business cards and Network. Eat, drink and have fun while promoting your business!

Please email your calendar events to the Sentinel at Info@valleysentinel.com by 5pm on the 20th of the month preceding publication month. Inclusion in the calendar pages is at the sole discretion of Sentinel Newspapers, Inc.

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$5 members, $20 non-members. 387 Diablo Road, Danville. danvilleareachamber.com Brandman Holiday Mixer December 16 5:30-7:30pm. Free networking opportunity! Refreshments and holiday cheer will be provided! Brandman University, 2950 Buskirk Avenue, Room 307, Walnut Creek. walnutcreek.com Ribbon Cutting at The Studio December 18 5:30-6pm. The Edge at The Studio will offer small group high performance training including Boxing & Conditioning, Transformations Weight Loss Program, Edge Fit-a power and strength workout and more. Come check it out and get started before the holidays! 730 Camino Ramon, Suite 200, Danville. danvilleareachamber.com Third Thursday Mixer: College Nannies & Tutors December 18 5:30-7:30pm. Join the San Ramon Chamber of Commerce for the Third Thursday Mixer at College Nannies & Tutors. Meet other business owners for an opportunity to network and make your business more visible. $5 members, $20 non-members. College Nannies & Tutors, 3520 Blackhawk Plaza Circle, Danville. sanramon. org.

CLUBS and ORGANIZATIONS Danville-Alamo-Walnut Creek Branch of the American Association of University Women (AAUW) advances equity for women and girls through advocacy, education, philanthropy and research. AAUW membership is open to all graduates of accredited four year colleges or universities and those holding an Associate Degree or equivalent. Prospective members are welcome and may contact Liz at 389-0152 for details. Visit daw-ca.aauw.net for meeting dates. Fibro? CFIDS? Chronic Pain? If these are familiar to you, call about the San Ramon Valley support group for people who need support, information, classes and friendship from people who know what it’s like. We like to laugh while getting well. Call 925-837-0510. Hope Hospice Grief Support Groups-Ongoing Hope Hospice provides support to help you understand and manage grief in a way that is healthy and appropriate. Our Grief Support Center is available to all community members at minimal or no cost. Information: visit www.HopeHospice. com or call 925-829-8770. Hospice of the East Bay has a new Fall schedule for their support groups and workshops for adults, children and teens experiencing grief after the death of a loved one. Classes will be offered at Hospice’s Administrative Offices: 3470 Buskirk Avenue; Pleasant Hill and the Tony La Russa’s Animal Rescue Foundation: 2890 Mitchell

Community News & Information

Danville • Blackhawk • Alamo Diablo • San Ramon

December 2014

The Valley SenTinel

COMMUNITY CALENDAR (CONTINUED FROM PAGE 12) Drive, Walnut Creek. Pre-registration is required for all groups and classes, except our drop-in group. To register, please call Hospice of the East Bay: (925) 887-5681. Information: www. hospiceeastbay.org Wind ‘n Sea Sailing Club Sailing training classes take place at members’ homes. Information: Call Jan at 925-837-3381.. Recurring: Mondays: The Walnut Creek Garden Club Meets the second Monday of each month. The general meeting begins at 9:30 with community and socializing from 10:30 to 11:00. You do not need to be a gardener to join the club. The Gardens at Heather Farm, 1540 Marchbanks Road, Walnut Creek. Information: californiagardenclubs. com/content/walnut-creek-gardenclub or mslittle44@gmail.com Danville Rotary 12pm. Meets every Monday. Faz Restaurant, Danville. Information: danvillerotary.org. San Ramon Alzheimer Support Group 7-9pm. Meets the second Monday of each month, except on holidays. Sponsored by the Alzheimer Association. People who know or are caregivers of Alzheimer victims can get information on how to help them through this difﬁcult time in life. San Ramon Senior & Community Center, 9300 Alcosta Blvd., San Ramon. Information: 925-973-3250. Sons In Retirement (Las Trampas Branch) Monthly Luncheon 11:30am. Meets the third Monday of each month, except for May and December. If you are retired or semi-retired and want to make new friends, participate in fun activities and better enjoy your leisure time, we welcome you to join with us. Make $15 luncheon reservations by calling 925-322-1160 by the preceding Wednesday. Walnut Creek Elks Lodge, 1475 Creekside Dr, Walnut Creek. Information: visit www. Branch116.org. Tuesdays: Danville am Toastmasters 7-8:30am. Meets every Tuesday. New members welcome. Father Nature’s Restaurant, 170 Prospect Ave., Danville. Information: danvilleam. freetoasthost.org. Danville/Sycamore Valley Rotary 7am. Meets every Tuesday morning. Crow Canyon Country Club, Danville. Information: dsvrotary.com. Diablo View Toastmasters 8:15-9:15am. Meets every Tuesday. CMG Mortgage, 4th Floor Conference Room, 3160 Crow Canyon Rd., San Ramon. Information: 4160. toastmastersclubs.org. Walnut Creek Kiwanis Club 12:10-1:30pm. Meets every Tuesday. Massimo’s Ristorante, 1604 Locust Street,  Walnut Creek. Information: kiwanisofwalnutcreek.org.

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Walnut Creek Rotary 12:15-1:30pm. Meets every Tuesday. Heather Farms Garden Center, 1540 Marchbanks Drive, Walnut Creek. Information: rotarywc.org.

Blue Star Moms 7-9pm. Meets the second Wednesday of every month. Danville Veterans Memorial Building, 400 Hartz Ave. Information: bluestarmoms.org.

ARF Pet Loss Support Group 5:30-7pm. Meets second Tuesday of every month. In a nurturing small group, you are encouraged to process feelings of grief resulting from the loss of pet. Register with Vicki at 925887-5681 or vickis@hospiceeastbay. org. ARF, 2890 Mitchell Drive, Walnut Creek. Information: arf.net.

Sons in Retirement (San Ramon Valley chapter) Monthly Luncheon 10:30am; Social Hour, 11:35am Meeting and lunch. Meets the 3rd Wed. of each month. $23 includes luncheon, guest speaker and a great opportunity to socialize with at least 120 other retirees from the San Ramon Valley. To reserve a space, please email us by Friday prior to luncheon at www.info@SIR128.com. Location: San Ramon Golf Club, 9430 Fircrest Lane, San Ramon. Information: www.SIR128.com.

Prostate Cancer Group 7:30–9pm. Meets 2nd Tuesday of the month. Drop-in prostate cancer group for men and their loved ones. San Ramon Regional Medical Center, South Building, West Day Room. 6001 Norris Canyon Road, San Ramon. Information: 925.933.0107 or www.twc-bayarea.org/communityprograms.html. Wednesdays: Walnut Creek Toastmasters 7-8:15pm. Meets every Wednesday. 1660 Oak Park Blvd., Pleasant Hill. Information: walnutcreek. freetoasthost.net Hospice of the East Bay Drop-in Bereavement Support Group 4:30-6pm, 1st and 3rd Wednesdays of every month. 3470 Buskirk Avenue; Pleasant Hill. Information: 925-8875681 or visit www.hospiceeastbay. org. Alamo Rotary 12:15pm. Meets every Wednesday. Round Hill Country Club, 3169 Roundhill Road, Alamo. Information: alamorotary.org. Danville Toastmasters Club #1785 7:30-9pm. Meets every Wednesday. Room W204 at Diablo Valley College,1690 Watermill Road, San Ramon. Information: danvilletoastmasters1785.com. San Ramon Valley Rotary 7pm. Meets every Wednesday. Blackhawk Country Club, 599 Blackhawk Club Drive, 711 Silver Lake Drive, Danville. Information: sanramonvalleyrotary.com. Danville Lions Club 7pm. Meets the first and third Wednesday each month at The Brass Door at 2154 San Ramon Valley Blvd. in San Ramon. Information: Pat. Porter@hannaglobal.com Exchange Club of San Ramon Valley 12pm. Meets the second Wednesday of every month. Sign-in and social time begins at 11:30. Guests are welcome with lunch reservations. Faz Restaurant, 600 Hartz Ave., Danville. RSVP 925-275-2412. Information: coachstepper@yahoo.com. Walnut Creek Host Lion’s Club 12:15pm. Meets the 2nd, 3rd, and 4th Wednesdays of each month. Black Bear Diner, 700 Bancroft Road, Walnut Creek. Information: walnutcreeklions. org.

Diablo Valley Quilters 7-9pm. Meets the third Wednesday of every month. No charge for guests. Danville Congregational Church, 989 San Ramon Valley Blvd., Danville. Information: diablovalleyquilters. com. Veterans of Foreign Wars 7:00pm. Meets the third Wednesday of every month. Veterans Memorial Hall, 400 Hartz Avenue, Danville. Information: Post Commander Ernie Petagara at 925-362-9806 or vfwpost75.org. Diablo Singles Dance Club 7-10pm. Meets the last Wednesday of every month. Live music, refreshments. Members $8, Guests $12. All welcome. 111N. Wiget Lane, Walnut Creek. Thursdays: Rotary Club of San Ramon 11:45am. Meets every Thursday. Crow Canyon Country Club, 711 Silver Lake Drive, Danville. Information: sanramonrotary.org. San Ramon Valley Newcomers 11:30am-2pm. Meets the third Thursday of every month with a featured guest speaker at a local TriValley restaurant. $12. The July 17 meeting will be held at Prickley Pear Cantina in Blackhawk Plaza. New and long-time adult residents are welcome. Reservations/information: 925-8379600 or www.srvnc.com. Clutterers Anonymous 7-8pm. Meets the 2nd and 4th Thursday of every month. St. Luke’s Lutheran Church room 3,  2491 San Miguel Drive,   Walnut Creek. Information: 925-736-8627. Diablo Valley Lions Club 7:30pm. Meets the 1st, 3rd, and 4th Thursday of every month. 1400 Montego Drive, Walnut Creek. Information: diablovalleyca.lionwap. org.

page 13

Fridays: Transitions - “Navigating Life’s Turning Points Together” 9-11:30am. Our group now has a new name, which has been changed from TENS to Transitions. Our mission is to encourage and support women from empty nest, to aging parents and everything in between. Community Presbyterian Church, Room 116, 222 W. El Pintado Rd., Danville. Information: Barb Miller at bajumil@yahoo.com or Donna Hill at hillmom3@comcast.net Saturdays: Diablo Region of the Porsche Club of America 7:30-9am. Meets every Saturday. Buttercup Bar and Grill, 660 Ygnacio Valley Road, Walnut Creek. Information: diablo-pca.org. Parkinson’s Disease Support Group Call for time. Meets every 3rd Saturday. Join us to share, laugh, and learn from each other. Meeting location is the Fireside Room at Grace Presbyterian Church, 2100 Tice Valley Blvd., Walnut Creek. Contact Gregg Riehl at (925) 254-8349 or jgriehl@gmail.com. Caregivers meet at same time in Oak Room of Grace Church. Free. All are welcome. Information: contact Howard Zalkin at 925 939 4210 or Ronnie Wanetick at 925 933 6357. December 20 We’ll meet from 9am to Noon for our HOLIDAY PARTY at Grace Presbyterian Church, 2100 Tice Valley Blvd., Walnut Creek Sundays: Cars n Coffee: First Sunday of Every Month 8-10am. Blackhawk Automotive Museum is hosting Cars and Coffee for automotive enthusiasts in the parking lots of Blackhawk Plaza. Our partner, Scott’s Catering, will provide coffee and other refreshments. Afterwards, visit shops and restaurants in Blackhawk Plaza. Blackhawk Museum; 3700 Blackhawk Plaza Circle; Danville. Information: www.blackhawkmuseum. org.

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The Valley SenTinel

December 2014

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BOOMERS from page 11

constituting 40% of the 1964 population. More recently, the Boomers comprise almost 25% of the country’s population. Interestingly, boomers make up 25-30% of California’s population too. Where are they? What are they doing? Wonder where the other folks are today? According t o a n A A R P s t u d y, t h e highest concentration of boomers, 36.8%, live in Maine with West Virginia in second place; the most affluent with annual income of $94,000 were in Maryland with Hawaii second on the income ladder at $84,000. The highest concentrations of Spanish-speaking boomers lived in New Mexico (33.4%), Texas (27%), and California (23.6%). And, the highest l eve l s o f e d u c a t i o n ( n o t necessarily college grads, but those with some college education) were found in Colorado, almost 70% and Alaska, nearly 69%. Finally, it is in North Dakota and New Hampshire that the highest percentages of boomers are still at work—68.4% and 63.7% respectively. What more do we know about Boomers? • They have a strong d e s i re t o b e a c t i ve a n d maintain good health into retirement. The popularity of Zumba, yoga, walking/ hiking programs is evident. The travel program, formerly known as Elderhostel, and now called Road Scholar offers lifelong learning for individuals, couples, and

We need your help!

Hop on the Barn Wagon! 2014 is the year we focus on rebuilding our historic wheat barn at Rodgers Ranch! When completed, the barn at 315 Cortsen Road in Pleasant Hill will be used for: • • • •

valleysentinel.com intergenerational families. International trips, domestic travel, and shipboard adventures, many with a volunteer component, have been well received. Fitness club memberships, offered with some Medicare plans, are also attractive to this active group. • M a ny a re c o l l e g e grads or have had some higher education. They are knowledgeable, skilled and capable of channeling those strengths into second careers, part-time jobs, and volunteer activities. These are people for whom personal growth and making a difference is important. • B o o m e rs i n l a rg e measure have more discretionary income than previous generations. As full-time workers they used their credit cards for what might be considered luxury goods—second homes, timeshares, high-end cars, travel out of the country. • In terms of values, Boomers have been described as anti-war, anti-government (think 60’s, Viet Nam, UC B e r ke l ey c a m p u s ) . A n d , not afraid to question, or challenge assumptions. • In terms of work/ career, the verdict is mixed. They have been called “workaholics”, deriving a great deal of pleasure from their jobs. However, they have been a little slow to recognize the value of maintaining balance in life. That may explain too why Boomers sparked the highest divorce rate, followed by second marriages in the history of the U.S. If you think of yourself as a Boomer, you have a lot of company. And, like the 19 profiled in “The Boomer List” much of the company is very good indeed.

Wreaths Across America

The San Ramon Valley Republican Women Federated (SRVRWF) is sponsoring the Wreaths Across America project for the Alamo Cemetery on El Portal in Danville. On Saturday, December 13th at noon, SRVRWF will be placing holiday wreaths on the graves of the eighteen veterans buried in the Alamo Cemetery. Anyone welcome. Please join us for this event. If you know of any veteran buried there or would like to contribute to the success of this event, please contact Claudia Nemir at 925-9391566 or email her at srvrwf. president@gmail.com

Street Sweeping Schedule Change

Residents in neighborhoods near the southern border of Danville will see street sweeper crews alter their normal schedules to accommodate the holidays. Streets in zones 9B, 9C, 9D and 9E will be swept on Friday, December 19, 2014. Residents are asked to remove cars parked along the streets during this time in order to give the sweeping crews full access. For more information, contact Maintenance Services Supervisor Dave Casteel at (925) 314-3434 or dcasteel@ danville.ca.gov.

Lamb & Rice - Adult, Lite & Senior 30lbs

Please send your donation to: Rodgers Ranch Heritage Center P.O. Box 23381 Pleasant Hill, CA 94523

Heritage Classes For Children School Field Trips Sustainable Gardening Classes Name(s): ___________________________ Displays Of Items From The Pleasant Hill Historical Society Address: ___________________________ • Meetings And Events Phone:______________________________ • A Polling Place On Election Day

email: ______________________________

Rodgers Ranch is a Pleasant Hill Recreation and Park District property and Pleasant Hill’s only historic site. We are a non-profit, tax-exempt 501c3 organization

Individual - $25 • Family - $40 • Contributing - $75 • Donor - $100 Benefactor - $250 • Major Donor - $500 • Corporate Benefactor - $1,000

For more information please contact us at 925-937-3677 or visit www.rodgersranch.org

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AUTO March 2009 December 2014

2015 Volkswagen Passat TDI SEL Premium By David and Judy Colman

It’s really too bad that you can’t use your X-ray eyes to look through the engine shroud covering VW’s all new turbo diesel EA288 engine. If you could, you would realize just how much more sophisticated this new diesel is than its predecessor, the EA189. Only the cylinder bore center dimension remains the same. Everything else about the EA288 is new and improved. Inside you’ll find a cast iron block mated to an aluminum cylinder head, with overhead camshafts operating both intake and exhaust valves from the same cam. This novel arrangement promotes greater air delivery and swirl in the combustion chambers. Net result to you is improved performance and better mileage than before. The new diesel bumps horsepower output to 150 hp (from the EA189’s 140 hp). Torque is abundant, with a wallop of 236 lb.-ft. hitting home at just 1,750 rpm. Best of all, the new diesel’s intelligent architecture yields a n eye p o p p i n g m i l e a g e

dividend. If you order your TDI with 6-speed manual transmission, expect 44MPG on the highway and a cruising range of 814 miles between refueling stops. Our test TDI was equipped with VW’s dual clutch automatic DSG gearbox, a no-charge option on the SEL Premium model. Although t h e D S G s l i g h t l y l owe rs highway mileage to 42MPG, you can still expect 34MPG in overall driving. The DSG is unquestionably one of the best automatic transmissions on the market today. Like the manual, it also offers 6 speeds with an opportunity to select individual ratios by slotting the floor mounted stick into the manual segment of its gate. However, because the diesel affords so much torque so low in its rpm range, manual gear control is hardly ever necessary. Just press the accelerator and feel that gratifying rush of instant torque. The rich interior of the Passat SEL belies its reasonable $33,585 window sticker. If you opt for the

SEL Premium version, you will receive leather, rather than vinyl seating surfaces, comfort sport seats, rain s e n s i n g w i p e r s , Fe n d e r premium audio with 8 speakers and sub woofer, RNS 510 navigation system, 8 way power seats for both driver and passenger, and wood grained dash and door trim. In other woods, the appropriately named “Corn Silk Beige” cabin of this Passat matches up well with BMW and Mercedes products costing twice as much. We put the Fender audio to the test by slipping Linda Ronstadt’s n ew S t a r b u c k ’s C D i n t o the dash slot and cranking the volume way up. The 8 speakers and sub woofer translated her old standards into concert hall sound while conveniently displaying the name and time of each cut on the navigation screen panel. In an increasingly digitized world, the Passat’s interior strikes a calming classic note, with its analog clock face prominently displayed atop the center stack of the dash. Large, round, easily

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read instrument faces of the 6,000rpm tachometer and 160mph speedometer also fly in the face of the flashy, confusing TFT dials that have become so popular today. Handling has long been a VW asset, and the latest Passat continues the tradition, with its finely balanced strut front/ multi-link rear independent suspension design. Ride comfort is excellent, thanks in part to the cushy all-season Continental Pro Contact tires (235/45R18) which stress bump absorption over ultimate grip. New for 2015 is electro-mechanical power steering, which places a premium on feedback and precision. Turning radius of the Passat is a scant 36.4 feet, making this sizeable four door feel more like a sports car than a ponderous sedan. VW stresses horizontality in the styling of the Passat. Strong chrome grill bands emphasize the sedan’s substantial 72.2 inch width. A swept back roofline culminates in a nearly flat rear window which gives this sedan coupe-like grace. Understated elegance characterizes the interior and

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exterior design language of the Passat. There is a certain timeless quality to good design, and the latest Passat enjoys that ephemeral virtue. Build quality from VW’s new plant in Chattanooga, TN matches the best output from Wolfsburg, Germany. Doors open smartly to predetermined detents, interior trim surfaces mate precisely, even the glovebox door glides open slowly and deliberately. No obvious corners have been cut in fabricating this VW. 2015 VOLKSWAGEN PASSAT TDI SEL PREMIUM ENGINE: 2.0 Liter inline 4 diesel with Direct Injection and turbocharging HORSEPOWER: 150ho at 3,500rpm TORQUE: 236lb ft. at 1,750rpm FUEL CONSUMPTION: 30 MPG City/42 MPG Highway PRICE AS TESTED: $34,405 HYPES: Tremendous Range, Low Speed Torque, Luxury cabin GRIPES: VW lags competitors in JD POWERS IQS (Initial Quality Survey). STAR RATING: 9 Stars Out of 10

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