Contact Lisbon , Portugal +351927619085 (Mobile) fitbonacci@gmail.com
www.linkedin.com/in/fitbonacci (LinkedIn)
Top Skills Personal Training Strength Training Fitness
Languages Portuguese (Native or Bilingual) English (Native or Bilingual) Spanish (Limited Working)
Certifications Certified Spinn Instructor Personal Fitness Trainer Dip. eta Sports Science Institute of SA Fitness & Nutrition Diploma Natural Certified Trainer - Monkey Bar Gymnasium OutBox - British Boxing Board of Control
Van-Der Kellen Loureiro
Personal Trainer / Management /Título Profissional de Técnico de Exercício Físico, Entrenador personal Cascais, Lisbon, Portugal
Summary I believe we can change the world with the right motion. With the right motion one creates the right emotions. With the correct emotions we are inspired, motivated, energised. We can achieve more with less. Kellen enjoys dealing with discerning and international guests, he has a flair for the small details of a courteous guest service and loves the personal contact with the guests. He is enthusiastic, dynamic with a spirit of initiative and cooperation, and a very strong client orientation. He has the ability to learn and adapt, with a innate ease of communication and interpersonal relationships, teamwork, orientation, objectives and is results driven. A passionate motivator. •2018 Técnico de Exercício Físico ,O Instituto Português do Desporto e Juventude, I.P. •2017 Balancing Hormones for Optimal Weight Loss, IDEA Health & Fitness Association •2014 Runner's Clinic cec's IDEA Health & Fitness Assoc.- A.C.S.M / A.C.E approved •2012 Tacfit Field Instructor Certification through RMAX International, •2011 OutBox Professional Boxing Ed. BBBC UK by Fitpro, •2011 Certified Natural Trainer (C.N.T) M.B.G Illinois, USA M.B.G Eischens Yoga Restoration: To rid the body of injuries and pains M.B.G Skills Training: To develop highly skilled and strong individuals. M.B.G Plant Based Nutrition. •2011 Kettlebell Instruction, Virgin Active •2010 Premier Training Int. Full Certification in Resistance Training, •2010 Resisted Movement Training, Premier Training International Page 1 of 7
•2009 Female Training, Flexibility, Muscular System, American Council on Exercise •2009 Client relations and Business Management, American Council on Exercise •2009 Foam Roller/ Myofascial Release, OD on Movement (Ian O'Dwyer) •2003 Certified Swedish Massage -Camelot International •2001 Certified Spinn Instr.- Cycle Lab •1999 ETA Sports Science Institute of SA Personal Trainer, •1991 WITS Gymnasium Specialisation Fitness Instructor, •1988 I.C.S Fitness & Nutrition
Experience Fitbonacci Health, Wellness & Fitness Consultant , Personal Trainer July 2017 - Present Cascais, Lisbon Area, Portugal The last 2 years summarised: Setting up and managing a fitness centre for Discovery Land Company(USA) in an exclusive, members only resort in Cabo San Luca California Baja Sur , México. Namely Chileno Bay Golf and Beach club. Sometime in the Island of Madeira , Fitness Business Consulting in the Algarve Newlife Fitness , and now finally Personal Training in Cascais, Lisbon.
Fitness Health & Wellness Consultant Group Fitness Instructor Exercise Specialist Fitness Instructor Personal Trainer Massage Therapist Business Management
Discovery Land Company Fitness Manager / Consultant / Personal Trainer November 2016 - June 2017 (8 months) California Baja Sur, Cabo San Lucas Personal Training Page 2 of 7
Setting Up Fitness Facility Manage Fitness Centre External Fitness, Health & Wellness Consultant Set Up & Manage Fitness Department for the Chileno Bay Golf & Beach Club/ Discovery Land Company Chileno Bay Golf & Beach Club Discovery Land Company
Van-der Kellen Loureiro Personal Fitness Trainer
September 2016 - November 2016 (3 months) Sabatical Santa Cruz, Madeira
Fitbonacci Fitness, health and wellness consultant , Personal Trainer March 2011 - August 2016 (5 years 6 months) Cape Town Area, South Africa Fitness the way nature intended, naturally. Specialties: Tactical Fitness Instruction, Metabolic Conditioning, Natural Training, Sport Specific Strength Training, Joint Mobility, Dynamic Stability, Eischens Yoga Restoration: To rid the body of injuries and pains, Skills Training: To develop highly skilled and strong individuals, Premier Personal Training, Resistance Training , I.C.S Fitness & Nutrition,Fitness Instructor, ETA S.S.I.SA Personal Trainer, Spinn Instr., Certified Swedish Massage, Boxing, Cycling, Running, Martial Arts, Football/Soccer, Consultant
Fitbonacci Personal Trainer
March 2011 - August 2016 (5 years 6 months) Cape Town Area, South Africa Specialties: Tactical Fitness Instruction, Metabolic Conditioning, Natural Training, Sport Specific Strength Training, Joint Mobility, Dynamic Stability, Eischens Yoga Restoration: To rid the body of injuries and pains, Skills Training: To develop highly skilled and strong individuals, Premier Personal Training, Resistance Training , ICS Fitness & Nutrition,Fitness Instructor, ETA SSISA Personal Trainer, Spinn Instr., Certified Swedish Massage, Boxing, Cycling, Running, Martial Arts, Football/Soccer Drill Instructor Personal Fitness Trainer Page 3 of 7
Fitness Professional Exercising your right to live a energetic, passionate, & truly awesome life.
RMAX International Tacfit Field Instructor
2012 - December 2014 (3 years) Cape Town Area, South Africa Certified Tacfit Field Instructor, with legendary Scott Sonnon and Alberto Gallazzi
Monkey Bar Gym Student
August 2011 - August 2011 (1 month) MBG Eischens Yoga Restoration: To rid the body of injuries and pains MBG Skills Training: To develop highly skilled and strong individuals. MBG Plant Based Nutrition: To feel light and energised.
Virgin Active Personal Trainer
June 2005 - July 2011 (6 years 2 months) Green Point, Cape Town Performing all functions from sales, to promotions, training, invoicing, pricing, brand marketing, time management and scheduling - Personal Trainer, Spinning Instructor, Women's Boot Camp, Core Conditioning, Functional Fitness, Toning, Body fat loss, Healthy weight loss or gain, Sports Specific Strength Training, Hardcore Fitness, Natural Female Bodybuilding, Static and Dynamic Postural Stability, Martial Arts Strength Training, Cycling Beginner to Elite/ In/Outdoor, Trail Running.
Virgin Active South Africa Virgin Active Personal Fitness Trainer
June 2005 - July 2011 (6 years 2 months) Cape Town Area, South Africa My client list includes General Practioner Doctor, Cariovascular Surgeon, Pharmacologist, Clinical Psychologist, Sports Promotions, Chairman, Ceo, Students, Models, Entrepeneurs, NGO's, Mothers, Fathers, Athletes, Weekend Warriors, etc.
Monkey Bar Gym - Madison Certified Natural Trainer August 2011 - 2011 (5 months)
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Chicago, Illinois Understand the process of teaching a MBG class and the proper progressions of exercise. Gain knowledge to quickly access weakened areas of the body and fix any issues. Gain knowledge on relieving the discomforts of lower back pain and other common areas of misalignments. Become proficient with the fitness "tools" used by MBG to gain speed, strength and stamina. Design programs for one on one pt sessions and set realistic goals. Understanding the foundations of plant based diet (to feel light and energised), and the health risks associated with a animal based diet. MBG Eischens Yoga restoration to rid the body of injuries and pains.
Virgin Active Personal Trainer
2005 - 2011 (7 years) Cape Town Area, South Africa Running my own Personal Training business at the Virgin Active PT franchise at the Green Point, Cape Town Gym
Holmes Place Personal Trainer / Cycling Instructor 2004 - 2005 (2 years) Ealing Broadway, London, UK
Ealing Broadway , London, UK, Holmes Place, I passed the Holmes Place Personal trainer exam with a distinction the course included a very large component of practical work , that was done at the state of the art facilities of Holmes Place Barbican . The level of education was very high and I highly recommend Holmes Place Education for anyone seeking to enter into the Industry or wanting to improve their knowledge and understanding of all the components of the health and fitness industry and the knowledge necessary to make a good Personal Trainer. Also check out Premier International for relevant qualifications.
Ocean Basket Holdings Regional Manager
2000 - August 2001 (1 year 8 months) Cape Town Area, South Africa Page 5 of 7
REGIONAL MANAGER OCEAN BASKET Duties & Responsibilities: Management of regional branches Communication and motivation of staff members Meet and maintain high standard of product quality, hygiene, service and efficiency Ensure profitability Delegation of tasks
Ocean Basket Holdings General Manager
January 1998 - August 2001 (3 years 8 months) Tyger Valley Centre GENERAL MANAGER Ocean Basket Jan 1998 – Aug 2001 Duties & Responsibilities: Quality, Stock control Hygiene Front and Back of House, Management & Waitperson assessments Training Customer Service , Set up Procedures, Product Knowledge Efficiency, monitoring instore operations Communicate motivate and delegate to management teams of company owned stores and franchisees.
Cycle Training UK Instructor
2000 - 2001 (2 years) Promote cycling as a form of transport. road safety training. To increase skills and confidence. Teach persons of all ages, from groups of school kids, to mature adults how to cycle safely through the London roads network.
Millburns Senior Assistant
January 1996 - December 1996 (1 year) The British Museum, London SENIOR RESTAURANT ASSISTANT MILBURNS Jan 1996 – Dec 1996 Duties & Responsibilities: MILBURNS, BRITISH MUSEUM, LONDON Food and beverage layout Serving of food and beverages to customer Customer relationship Housekeeping of serving areas Sandwich preparation SENIOR RESTAURANT ASSISTANT MILBURNS British Museum London Page 6 of 7
Jan 1996 – Dec 1996 Duties & Responsibilities: MILBURNS, BRITISH MUSEUM, LONDON Oversee Food and beverage layout Serving of food and beverages to customer Customer relationship Housekeeping of serving areas Sandwich preparation
Telkom Technician
January 1989 - August 1996 (7 years 8 months) TELECOMMUNICATIONS TECHNICIAN TELKOM SA (PTY), LTD Jan 1989 – Aug 1996 Duties & Responsibilities: Installation of subscribers equipment, telephone lines, data lines, PABX systems, switchboards, meters and auxillary equipment. Fault finding and repairs. Safety representative
Education University of the Witwatersrand, JHB Fitness Instruction,Gymnasium
specialisation, Physlgy,FnctnlAntmy,Bmchncs,NtrtnErggncAdRsistncTrnngStrngthCo
Ideafit health and fitness association Running, Running Clinic
http://www.tacfitacademy.com Tacfit Field Instructor, Tactical Fitness · (2012 - 2012)
Monkey Bar Gymnasium , USA Natural Trainer certification, Natural Certified Trainer · (2011 - 2011)
OutBox U.K. British Boxing Board Council Accredited, Boxing Training · (2011 - 2011)
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