Allure Vanguard

Page 1

January 4, 2015

ALLURE WOMEN OF THE YEAR

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PEOPLE TEAM EDITOR REMMY DIAGBARE DEPUTY EDITOR JEMI EKUNKUNBOR ASST. EDITOR YEMISI SULEIMAN STYLE REPORTER PAMELA ECHEMUNOR CONTRIBUTORS PRINCESS KATE EMIKO BAMIYO ISELEMA EMINA JEROME CODJO-YAOVI ONIPEDE

CONT. EDITOR LATASHA NGWUBE COPY EDITOR DD WILLIAM-WEST CORRESPONDENTS FATIMA GARBA DAVINA AYODELE LAYOUT / DESIGN GREGORY OBI PHOTO OSCAR OCHIOGU

Printed and published by Vanguard Media Ltd Vanguard Avenue Kirikiri Canal; P.M.B 1007 Apapa, Lagos. For advertisement / enquiries, call DEBBIE: 08039675880, OGE: 08039777910 6MĂ„JL (\_PSPHY`! ,),9, 626/

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QUOTES... “You can’t truly hate someone until you’ve cared about them. Until you’ve loved them.� - Kirsten Hubbard

“No matter how much you love someone, you still want to have you own way.� - Chuck Palahniuk

“Between hello and goodbye is I love you.� - Jarod Kintz

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Music Meets Runway returned with its African edition on the 23rd of December, 2014 at Eko Hotel and Suites, with jaw dropping designs alongside mind blowing performances. Designers from all over West Africa which included Kiko Romeo from Kenya and Osei,Duro from Ghana brought their A-game, other designers included Kola Kuddus Couture, La Art Neviole Emporium, Sunny Rose and Mademoiselle Aglaia. Performers at the event included Ice Prince, Cynthia Morgan, the delectable Dj Cuppy, Wizkid, Sauti 6RO IURP .HQ\D DQG ÀQDOO\ 3DWRUDQNLQ ZLWK 6H\L 6KD\ +HUH DUH D IHZ GHVLJQV IURP WKH runway show.

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Looking for the latest trends to transition into? Hopefully our weekly fab list will help you decide the major trends to keep you looking fab all day and all week.

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2014

Another year has come to a close and what a year! As has been our tradition – at the beginning of every year – we compile a list of women who have done remarkably well (in our opinion) during the course of the preceding year. Our Women of the Year Awards are in recognition of excellence, appreciation of going-the-extramile efforts of these women and, in some cases, the companies they head. ,Q DGGLWLRQ WR RXU ZRPHQ¡V OLVW ZH KDYH RQH ORQH remarkable Man of the Year. Our Man of the Year XVXDOO\ JRHV WR WKDW PDQ ZKR KDV VLJQLĂ€FDQWO\ impacted the lives of ordinary Nigerians or has contributed in promoting the fashion and entertainment industries. We present our 20 recipients and ask that you join us to clink glasses as we usher in another year of titanic achievements. 3URĂ€OHV FRPSLOHG E\ <HPLVL 6XOHLPDQ DQG 3DPHOD (FKHPXQRU

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W O M E N MO ABUDU

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OMOBOLA OLUBUSOLA JOHNSON Female Minister Of The Year Mrs. Omobola Olubusola Johnson is a Nigerian technocrat and Minister of Communication and Technology in the cabinet of President Goodluck Jonathan. She holds degrees in Electrical and Electronic Engineering from the University of Manchester and a M. Sc. in Digital Electronics from .LQJ·V &ROOHJH /RQGRQ 6KH DOVR KROGV D 3K ' IURP &UDQÀHOG 8QLYHUVLW\ 3ULRU WR KHU PLQLVWHULDO DSSRLQWPHQW VKH ZDV &RXQWU\ 0DQDJLQJ 'LUHFWRU IRU $FFHQWXUH 1LJHULD 6KH KDG ZRUNHG ZLWK $FFHQWXUH VLQFH ZKHQ LW ZDV $QGHUVRQ &RQVXOWLQJ 6LQFH KHU DSSRLQWPHQW DV &RPPXQLFDWLRQ 0LQLVWHU VKH WUDQVIRUPHG WKH FRXQWU\·V FRPPXQLFDWLRQ LQGXVWU\ LQ PDQ\ ZD\V LQFOXGLQJ WKH ODXQFK RI 1LJ&RP6DW ,5 6DWHOOLWH ZKLFK DLGHG FRQQHFWLYLW\ DQG SURYLGHG JUHDWHU EDQGZLGWK GLVWULEXWLRQ RI SHUVRQDO FRPSXWHUV WR VHFRQGDU\ VFKRROV SURYLGHG WHUWLDU\ LQVWLWXWLRQV ZLWK LQWHUQHW DFFHVV DQG FRPPXQLWLHV ZLWK DFFHVV WR FRPPXQLW\ FRPPXQLFDWLRQ FHQWUHV DV ZHOO DV QXPHURXV RWKHU achievements.

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HEA L T H

HEALTHY LIVING101 by - Teri Mendes

e t o u week Q of the

Almond Butter

Happiness is more a state of health than of wealth.

- The healthier option to butter

- FRANK TYGER

Hello my dear readers, peanut butter has always been the popular sandwich spread, but recently almond butter has emerged as the healthier alternative to use in your diet. What is almond butter? It’s just almonds, blended in a food processor. Add a little honey and sea salt for taste and you have a spoonful of heaven, that’s also really good for you! In my opinion, the greatest reason to love almond butter is the way it makes your taste buds feel! You can make it as creamy or crunchy as you like, but regardless of texture, it is absolutely delicious. Brush it on carrot or apple slices, spread it on whole-wheat toast, or just pop a spoonful into your mouth. Among nuts, almonds are the most nutritionally dense. This means that for every calorie you consume, you get more vitamins and minerals than from any other nut. Move over, peanut butter! One tablespoon of almond butter contains as much protein as you get from the same quantity of meat. It is also an excellent VRXUFH RI ¿EHU ZKLFK KHOSV GLJHVWLRQ DQG QRXULVKHV WLVVXHV +HUH DUH VRPH RWKHU EHQH¿WV to almond butter over peanut butter:

1.

Good for the Heart: The number one health beneÂżt oI almonG butter iV that it iV JooG Ior the heart ,t iV riFh in monounVaturateG IatV ZhiFh are the t\pe oI IatV that reGuFe leYelV oI FholeVterol anG GeFreaVe the riVN oI heart ailmentV 'ippinJ \our biVFuit in almonG butter or VpreaGinJ it on top oI \our breaG Fertainl\ JiYeV \our heart a health\ booVt

2. Lower Blood Pressure: $lmonG butter iV alVo

NnoZn Ior loZerinJ blooG preVVure beFauVe it Fan GeFreaVe FholeVterol leYelV :hen FholeVterol aFFumulateV in the blooG YeVVelV oI the boG\ it maNeV it Gi̇Fult Ior blooG to ÀoZ more Ireel\ to Gĭerent orJanV :hen thiV happenV the heart Zill pump more VtronJl\ anG thiV Fan reVult in hiJh blooG preVVure /oZerinJ the FholeVterol Zill alVo loZer blooG preVVure $part Irom that almonG butter alVo FontainV mineralV that are ĕeFtiYe in reGuFinJ blooG preVVure TheVe mineralV are FalFium potaVVium anG maJneVium ZhiFh ZorN hanG in hanG to GeFreaVe the preVVure anG reViVtanFe in the blooG YeVVelV to maintain the proper leYel oI blooG preVVure

,ron promoteV health\ o[\Jen tranVport -- it helpV \ou maNe hemoJlobin anG m\oJlobin tZo proteinV that o[\Jenate \our tiVVueV /iNe Yitamin ( iron proteFtV \our FellV Irom o[iGatiYe GamaJe b\ helpinJ to aFtiYate antio[iGant en]\meV in \our FellV $ tableVpoon oI almonG butter FontainV milliJramV oI iron FompareG to milliJramV in a tableVpoon oI peanut butter (aFh tableVpoon oI almonG butter proYiGeV perFent oI the Gail\ iron reTuirementV Ior men aFForGinJ to the /inuV 3aulinJ ,nVtitute anG perFent Ior Zomen

3. Help With Weight Control

There iV a Fommon miVFonFeption about nutV anG ZeiJht Jain 6inFe nutV VuFh aV almonGV are hiJh in FalorieV man\ people Zho are on a ZeiJht loVV proJram tenG to aYoiG eatinJ them +oZeYer \ou VhoulG NnoZ that almonGV are hiJh in protein Âżber anG monounVaturateG IatV The\Âśre alVo inFreGibl\ GeliFiouV 3eople Zho eat nutV are leVV liNel\ to beFome oYerZeiJht than thoVe Zho aYoiG them

4. Vitamen E

$lmonG butter haV a nutritional aGYantaJe oYer peanut butter Gue to itV Yitamin ( Fontent <ou uVe Yitamin ( to proteFt \our FellV Irom o[iGatiYe GamaJe $V an antio[iGant Yitamin ( Fan neutrali]e Iree raGiFalV preYentinJ theVe harmIul FhemiFalV Irom o[iGi]inJ \our '1$ anG proteinV ZhiFh GamaJeV \our FellV $lmonG butter FontainV appro[imatel\ milliJramV oI Yitamin ( per tableVpoon -- about perFent oI \our Gail\ Yitamin ( reTuirementV aFForGinJ to the /inuV 3aulinJ ,nVtitute 3eanut butter FontainV MuVt milliJram oI Yitamin ( per -tableVpoon VerYinJ -uVt one teaVpoon oI almonG butter FontainV more than oI \our Gail\ reTuirement oI 9itamin ( ZhiFh proteFtV \ou Irom o[iGatiYe GamaJe

5. Magnesium

6ZitFhinJ Irom peanut butter to almonG butter Fan alVo help \ou booVt \our maJneVium intaNe $ tableVpoon oI almonG butter FontainV milliJramV oI maJneVium -- perFent oI the maJneVium reTuirementV Ior men anG perFent Ior Zomen aFForGinJ to the 2̇Fe oI 'ietar\ 6upplementV $n eTuiYalent VerYinJ oI peanut butter FontainV MuVt milliJramV 0aJneVium FontributeV to the IunFtion oI \our nerYouV V\Vtem IaFilitateV muVFle FontraFtion maNeV up a Fomponent oI health\ bone tiVVue anG helpV Vupport \our metaboliVm

6. Iron

2ptinJ Ior almonG butter oYer peanut butter alVo proYeV aGYantaJeouV Gue to almonG butterÂśV hiJher iron Fontent

Remember... It’s all about making healthy choices

$lmonG butter FontainV more oI a IeZ Ne\ YitaminV anG mineralV but both peanut anG almonG butterV haYe a plaFe in a health\ Giet 3eanut butter ŏerV Vome nutritional aGYantaJeV )or e[ample it proYiGeV more Velenium -- a mineral important to en]\me IunFtion -than almonG butter :hether \ou opt Ior almonG or peanut butterV tr\ to VeleFt minimall\ proFeVVeG nut butterV 6ome FommerFial YarietieV oI peanut anG almonG butter Fontain aGGeG VuJar anG Valt to aGG ÀaYor aV Zell aV aGGitiYeV that preYent oil Veparation &hooVe YarietieV oI peanut or almonG butter maGe Irom nutV alone Zith no aGGeG preVerYatiYeV or aGGitiYeV

HARD FACTS! Roasted almond butter does taste fabulous, but to get the maximum OLHS[O ILULĂ„[Z MYVT [OPZ I\[[LY \ZL raw almonds. Make your own almond butter at home. It is super-easy, and much better for your health. Make it in small quantities to make sure it stays fresh. I make it with 1 cup of almonds at a time.

That’s it for today my readers! Keep your skin looking younger—and lower your risk of skin cancer—with these foods. Hope you enjoyed this piece! Remember you read it KHUH ¿UVW

TERI Speaks Good day Teri, Please send me the 1-6 this things I should not eat before bed through my email. My name is Hon, I read and saw your column via vanguard news papers. Hon

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11

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12

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SUPERFOODS FOR WEIGHTLOSS

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HEALTH

News

The food we eat affects us physically, mentally and emotionally. We all have different food needs. The food needs for an executive is different from a farmer, the food needs for a meal is different from a female, the food needs for a pregnant woman is different from a non-pregnant woman. It is NOT A ONE SIZE FITS ALL

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DAZZLE, GLOW AND SHINE IN 2015 by - Pamela Echemunor 7KLV VHDVRQ IURP OXVK SOXP OLSV WR EURQ]HG VNLQ WRQHV KHUH¡V D ORRN DW WKH dazzling looks to expect and follow up on in the New Year. Thick Afro-natural Curls

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F EA T UR E

luxury wines spirits

FOOD E

with Maria Martinez

Become a Champagne Expert - 1 egend has it that when Dom Perignon, a Benedictine monk, discovered champagne, he proclaimed excitedly: “Come quickly, I am tasting the stars!â€? While this may not be entirely true, it perfectly sums up the spirit of this ZRQGURXV GULQN WKDW LQ D ZRUG FRQMXUHV XS LPDJHV RI WKH Ă€QHVW RI UDUH IRRGV H[RWLF locations, beautiful women and lavish luxury.

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Champagne is both a region and a method - used to produce a sparkling wine with grapes grown in the Champagne region of France. It has long been seen as the ultimate status symbol - ranging from dry (Brut) to slightly sweet (DĂŠmi-sec), this bubbly wine comes in blanc, rosĂŠ or a blended cuvĂŠe. CARING FOR YOUR BUBBLES PROPERLY :KHQ \RX DUH VSHQGLQJ ELJ EXFNV RQ D ERWWOH RI FKDPSDJQH \RX ZDQW WR PDNH VXUH WKDW \RX DUH VHUYLQJ LW ULJKW KRZHYHU PRVW RI XV DUH GRLQJ LW ZURQJ +HUH DUH WKH HVVHQWLDOV LQ WKH DUW RI champagne.

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Pouring: Here are nine steps to pouring the perfect glass of champagne ‡ &KHFN WKDW WKH JODVV LV FU\VWDO FOHDQ ‡ :UDS WKH ERWWOH LQ D ZKLWH QDSNLQ ZKLFK ZLOO SUHYHQW WKH LFH ZDWHU IURP GULSSLQJ RQ \RXU JXHVWV RU RQ WKH table and makes the bottle easier to hold. ‡ 7R SHQ WKH ERWWOH UHPRYH WKH IRLO WKHQ UHPRYH WKH ZLUH FDJH PDNLQJ VXUH WR NHHS D KDQG RQ WRS RI WKH cork to prevent popping prematurely. ‡ *HQWO\ WZLVW WKH ERWWOH WR HDVH WKH FRFN RII ‡ 3ODFH \RXU JODVV RQ WKH WDEOH RU DVN VRPHRQH WR KROG \RXU JODVV ZKLOH SRXULQJ ‡ 3ODFH \RXU ULJKW KDQG DW WKH EDVH RI WKH ERWWOH ZLWK your thumb in the depression on the bottom called the punt. ‡ +ROG WKH SXQW DQG EDODQFH WKH IURQW RI WKH QHFN RQ WKH VLGH RI WKH JODVV WKHQ WU\ WR WLOW WKH JODVV WR WKH VLGH GHJUHHV 'RLQJ VR ZLOO HQVXUH WKDW WKH FKDPSDJQH ZLOO KLW WKH VLGH RI WKH JODVV WKHUHIRUH UHGXFLQJ WKH VSHHG DW ZKLFK WKH FKDPSDJQH KLWV WKH EDVH RI WKH JODVV WKXV PDLQWDLQLQJ WKH EXEEO\ texture. ‡ :DLW XQWLO WKH EXEEOHV VXEVLGH DQG FRQWLQXH SRXULQJ WR ÀOO WKH JODVV 5HSHDW XQWLO WKH JODVV LV WKUHH TXDUWHUV IXOO 7KLV PD\ WDNH XS WR IRXU RU ÀYH SDXVHV LQ D FKDPSDJQH à XWH ‡ 7ZLVW WKH ERWWOH DV \RX SXOO LW DZD\ IURP WKH VLGH RI WKH JODVV WR UHPRYH DQ\ UHPDLQLQJ FKDPSDJQH RQ the edge of the bottle. 0DULD 0DUWLQH] LV WKH 0DQDJLQJ 'LUHFWRU RI /X[HULD 1LJHULDQ EDVHG ÀQH ZLQH DQG OX[XU\ VSLULW PHUFKDQWV maria@luxeria.ng | www.luxeria.ng

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Cracking with my crackers.

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P EO PL E i0/& 1"35: "5 " 5*.&Ăžw

PRECIOUS UDOH EMERGES WINNER AT THE STAR RISING FINALE

JUDGES OF STAR RISING; SHASHA P, MR. IKON AND YINKA DAVIES

By - Pamela Echemunor Photos by: Oscar Ochiogu Success and fame are derived when creativity and talent are developed. Nigeria is filled with extra-ordinary talents waiting and searching for opportunity to unfold to the world. The Star Rising Mastermind Educational Initiative was created for thispurpose. Founder, Mrs. Kay Ovia, wife of former Zenith Bank MD, Mr. Jim Ovia, created and established The Star Rising Foundation to support and mentor youth to be the best they could be. The event provided a platform for talented Nigerian Children in high school to express themselves in the areas of dance, music and comedy and eventually get rewarded for it. The audition which took place on November 22, 2014, brought together a total of one hundred children who were auditioned by a panel of judges that included rapper and designer, Sasha P, vocalist and ‘Nigerian Idol’ judge, Yinka Davies, and musical performer, Ikon. Eventually, twenty eight children were selected for the competition, out of which ten proceeded to the final held at the Civic Centre, Lagos, on December 20, 2014. The event featured fantastic musical performances from Evan, winner of Nigerian Idol reality TV show. Others artistes who performed were Lynxx, DJ Cuppy and Dr. Sid. The comperes were Illrhymz, host of Nigerian Idol and radio personality, Mandy. After an eventful and entertaining evening, the judges made their decision, selecting five children – from which young vocalist, Precious Udoh, emerged winner. She walked away with an Arik Air return ticket for three to Uyo, three hundred and fifty thousand naira (N350,000) cash prize and an Ipad. The runner ups were also given cash and Ipads as consolation prizes. The event was proudly sponsored by The Civic Centre.

CHARLES AND BETTY OKECHUKWU PRECIOUS UDO

KAY OVIA

NDIDI DIMANOCHIE

PUNAM DANI

MISS JAE

OZZY BOSCO

NJIDEKA ONWUASOR

DR SID

PUNAM DANI, KAY OVIA, NGOZI EZE AND KACHI ONYEAGWU

MIRABEL GOODWILL AMBASSADORES FOR GENDER BASED VIOLENCE, ICE PRINCE, MUSIC ARTIST, QUEEN UBAH, NIGERIAN CENTENARY QUEEN, MRS. ITORO EZE ANABA, BIMBO AKINTOLA AND WANA UDOBANG

THE MIRABEL CENTRE HOLDS SEMINAR, APPOINTS GOODWILL AMBASSADORS By - Olubukunola Dagunro As part of its efforts aimed at creating awareness about rape and sexual assault in the society, Mirabel Centre presented its Goodwill Ambassadors during an event which took place recently at the De Renaissance Hotel, Ikeja, Lagos. The Mirabel Ambassadors are distinguished personalities in their respective professions. They include Editor of Allure Vanguard, Mrs. Remmy Diagbare; on-air radio personality Wana Udobang; award winning comedian, Koffi Idowu Nuel; Nollywood actress, Bimbo

DUPE LAKANU

EMMA LAKANU

MAIMOUNA AND HARRI

Akintola; Miss Centenary Nigeria, Queen Mbah; and, Nigerian hip-hop artiste, Ice Prince. The event began with a seminar with theme: “A Coordinated Approach to Sexual and Gender-based Violence in Lagos State�. It featured several topics by different speakers and representatives of some organisations that deal with issues of sexual violence, punishment of offenders and rights of citizens. In line with the theme, Managing Partner, Partnership for Justice, Mrs. Itoro Eze Anaba, in her speech gave a brief description of the organisation. “Mirabel Centre is run by a team of professionals including doctors, nurses and counsellors who have been extensively trained to treat and support survivors of sexual assault. “The goal of this non-governmental organisation is to provide holistic, quality support to survivors of sexual assault in a compassionate and caring manner; where individual specific needs are met and their rights to make decisions on how to address those needs are respected and met,� she said. She also expressed her gratitude to the ambassadors who took time out their busy schedule to support the organisation by being role models to people in the society. “All the ambassadors are successful people in their various professions. Their duty, as ambassadors of Mirabel Centre, is to create awareness about sexual violence everywhere they go. These are persons young people look up to in the society; with them more awareness would be created at grassroots level.� In his opening address, the representative of the Lagos State Governor, Attorney General and Commissioner for Justice, Mr. Ade Ipaye, said: “The Governor is taking several measures to ensure that rape victims fight for their rights in Lagos State. I will like to tell those perpetrating the act to desist now because we would be going after them. “Recently, there a register of sex offenders was opened by the governor to monitor and list offenders in Lagos State. There is also need to create more awareness about young people; to help our women feel safer in the society.� There was also an interactive session followed by gift presentation. During the interactive session, Mrs. Eze Anaba assured guests that the organisation has made plans to create awareness about sexual violence through social media platforms. The Goodwill Ambassadors were presented with gifts for being part of the initiative. Here are photos of some personalities at the event -DQXDU\

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