Compass The Finding your way at VCU Summer 2022
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Summer 2022 1 The Compass is an orientation guide published annually by students and staff at the VCU Student Media Center. 817 W. Broad Street Box Richmond,842012 Va. 23284-2010 Website: studentmedia.vcu.edu Email: ToPhone:JoinSMC@vcu.edu804-828-1058advertisewithTheCompass, or any of the other Student Media organizations, email MaterialAdvertiseSMC@vcu.edu.inthispublicationmay not be reproduced in any form without written permission from the VCU Student Media Center. All content copyright © 2022 by the VCU Student Media Center. All rights reserved.
The Compass2 Masthead STUDENT MEDIA CENTER STAFF DIRECTOR OF STUDENT MEDIA Jessica CREATIVEClaryMEDIA MANAGER Mark OwenBUSINESSDominiqueDEVELOPMENTSALESJeffriesANDBUSINESSMANAGERLeeMANAGERMartin THE COMPASS STAFF ART ClareDIRECTORWislarSPECIALPROJECTS EDITOR Katharine DeRosa COPY CaitlinHollyannEDITORPurvisSTAFFWRITERThompson CONTRIBUTING ILLUSTRATORS COVER ART Jay VivTessJordynEmilyClareCleoCeliaBharathiAsiaCrilleyRorickMathivananDonnellyReaveyWislarLearyFloodWladarRathfon
elcome to VCU. I’m excited you’re here. I vividly remember receiving a copy of The Compass during my freshman year orientation. I had spent the later part of high school interested in print media, so when a newspaper dedicated to helping me find my way on campus was thrust in my hands, it felt a little bit like fate. The Compass – what you’re holding right now – is a guide to everything VCU. Inside these pages you’ll find resources for how to handle this new transition.
You know all those questions you feel silly asking on the first day of class, like where you can use your meal plan, how to deal with a new roommate or what people do for fun on the weekends? Well it’s all right here. In this guide, you’ll find the answers to all your college questions. Some highlights include student perspectives from all the student media organizations on campus, museums around town, mental health resources and a guide to staying safe on a new campus and new city. It’s no secret the past three years have been a little rocky, but The Compass – and everyone on campus – is here to make your transition just a little bit easier. So if we’ve fallen flat and you’re still a little lost, don’t be afraid to speak up. Chances are you’re not alone in wondering about the library’s hours, or the quickest way to get across campus.Asrams, we’re all in this together, and I’m so grateful to help you adjust to your first year of college. See you soon.
Katharine DeRosa The Commonwealth Times Illustration by Clare Wislar
Summer 2022 3 Letter from the editor
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The Compass4 elcome to your new home! We are excited to have you as part of our new Ramily in 2022-23! The Office of the Dean of Students looks forward to working with you this coming year. Whether you are an undergraduate, graduate or pro fessional student, we are here for you. The Office of the Dean of Students advocates for all VCU students. We can assist in connecting you with resources both on campus and in the community. If you have an individual or group concern, we can point you in the right direction! Our offices are located on both campuses, as well as virtually. Some of our services include Ram Pantry, regalia assistant, emergency fund and general student support. We also advise the VCU Student Government Association, so if you are interested, please contact vcudean@vcu.edu. Reuben Rodriguez, Ed.D. Associate Vice Provost and Dean of Students n behalf of Division of Student Affairs, it is my pleasure to welcome those of you who will be making VCU your new home away from home this fall, as well as express appreciation to all our returning students. We are excited to see everyone back on campus this fall! I think you will enjoy this orientation guide, produced by the VCU Student Media Center and edited by students from our award-winning Common wealth Times newspaper. You will gain some new insights into our university community as well as learn more about the exciting greater Richmond commu nity that surrounds our urban campus.
Dear VCU Rams, Dear VCU Rams, Dear VCU Rams,
At the heart of everything you read, will be people — the diverse and talented students, faculty and staff at VCU and the wonderful members of the Richmond community. I hope that your explora tion of this edition will stimulate your thinking of how to get connected to your fellow Rams once you are on campus and also connect points with the wonderful city of Richmond. The Division of Student Affairs offers many engaging programs, services, and facilities. We are here to support your personal growth and academic success. We look forward to getting to know you and supporting your success this fall. elcome to the Ram Family. I’m delighted that you’re continu ing your education at Virginia Common wealthThisUniversity.isanexciting time for you. You’re our top priority and we want your transition to life as a VCU student to be smooth. VCU orientation leaders, counselors, faculty and staff are here to support you. Never hesitate to ask us questions or for help. We’re commit ted to helping one another, being good neighbors and working to ensure that you thrive. We’re here to help you succeed, grow and be the best version of yourself. You are joining a community of learn ers dedicated to creativity, discovery and collaboration to serve and advance humanity here and across the globe. We can’t wait to see what you accomplish as a VCU student. This issue of The Compass was pro duced by members of VCU student me dia who were once new to VCU, just like you. They put great care into producing a guide for the newest members of the VCU Ram Family. Their care for you is evident in the articles and tips you’ll see in the following pages. I look forward to seeing you soon.
MichaelSincerely,Rao, Ph.D. VCUPresidentandVCU Health System
Charles Klink, Ph.D. Senior Vice Provost for Student Affairs
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ENGLISH LANGUAGE PROGRAM
8471 | global vcu edu | geo@vcu edu ADVERTISMENT
The fully accredited intensive English language program offers beginner to advanced levels of academic preparation and study skills that equip students for success in their educational pursuits.
Immigration Services provides comprehensive U S visa services and compliance support to VCU international students, scholars, and employees and to university departments involved in visa sponsorship and maintenance
The Global Education Office is VCU's one stop shop for all things international. We provide services and programs that assist students, faculty and staff from study abroad and global engagement opportunities to English language instruction and immigration services.
IMMIGRATION SERVICES
GLOBAL PARTNERSHIPS
The Global Partnerships team supports the university’s academic units in identifying and pursuing global priorities facilitating international institutional academic agreement international faculty development and student/scholar mobility programs, and providing funding opportunities for global initiatives
Global Learning offers study abroad, virtual and domestic global learning opportunities, and global student engagement including VCU’s Peace Corps Prep certificate Global Learning provides support for international students, and through its services and programming, provides exciting opportunities for interaction between international and domestic students. LEARNING VA 828
GLOBAL
GLOBAL EDUCATION OFFICE 912 W Grace Street, Richmond,
The Compass6 carytown: 3140 W. Cary St. Suite B | 804-362-5880 BUffaloexchange.com SELL ANYtiMe! WE Want Your CLothES! sUstainaBle style since 1974 Buy Sell Trade Fashion B u y S e l l T r a d e F a s h i o n ADVERTISMENT
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River City Fashion elcome to campus; whether starting or continuing the college journey, navigating the post-pandemic college experience can be difficult. Some notable changes to VCU’s policies from last academic year include: VaccinaCOVID-19tion VCU is currently not mandating vaccines, but is strongly encour aging students and faculty to get COVID-19 vaccinations. If any student decides to get the COVID-19 vaccine, or is already vaccinated, there is a place in VCU Eservices to log that information. Masking Masking is only required in clini cal healthcare settings, however the administration encourages anyone who is at high risk, including older adults, people with medical conditions, and pregnant or recently pregnant people, to continue to wear a mask. When out and about, the library and most public spaces will have sanitizing wipes to clean the area before and after use. The university also fills vending machines on campus filled with N-95 masks, sanitizing wipes and handAdditionally,sanitizer. the Centers for Disease Control recommended getting vaccinated, masking in crowded areas and washing hands often. by Jordyn Flood ARTICLE WAS WRITTEN IN JULY 2022 AND COVID-19 GUIDELINES AT VCU MAY HAVE CHANGED. FOR THE MOST CURRENT COVID-19 GUIDELINES AT VCU, VISIT TOGETHER.VCU.EDU. a post-pandemic college experience
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The Compass8 Student Accessibility and Educational Opportunity (SAEO) is the designated office on VCU’s Monroe Park Campus that fosters an environment where all students with disabilities or otherwise living with medical/chronic/mental health conditions have equal access to the University’s programs, services, and activities. For more information about how to connect with us: Check out website - www.saeo.vcu.edu Call us - (804)828-2253 Visit us - Lower level of the Student Commons, Suite 018 Get to know SAEO!Hey-O…Hey-O…Getto know SAEO! PHOTO: VCU CAPITOL NEWS SERVICE Welcome to VCU from your friends in Student Accessibility and Educational Opportunity (SAEO) We would love to support you through any of our services, including: • Academic/Housing/Dining/Temporary Accommodations • • Learning Specialist Program • Assistive Technology • LabTesting • • Access Center • Advocacy and Case Management • • Faculty/Staff Outreach Initiative • ADVERTISMENT
Staying hydrated is essential to keep ing your body functioning this semes ter. It is recommended that adult men drink 125 oz. of water while women need 91 oz
Breathe in. Breathe out. Everything will be OK, you’ve got this. Everyone at VCU is cheering you on.
Whether you are driving, biking, walking or riding public transport to your classes, knowing your route can be helpful. Looking up what build ing each of your classes are in and mapping out your route could help remove some pressure from your first week.
Starting your freshman year can give anyone a case of the fall semester scaries. While a new semester might make you feel nervous, hopefully these tips will help you feel more confi dent in the upcoming semester.
9. LISTEN TO YOUR BODY
2. EXPLORE
8. MAKE CONNECTIONS While being back in an in-person class again can be nerve-racking, it’s the perfect place to make new connections. You might be surprised by all the different people you meet.
There are so many exciting things to do and see in Richmond. From Monroe Park near campus to Carytown and the Virginia Museum of Fine Arts just a bus ride away, you’re bound to find your new favorite spot.
5. DON'T STAY IN YOUR ROOM
6. STAY HYDRATED AND HEALTHY
While we all need to recharge, make sure you’re not staying in your dorm all the time. Try hanging out at the library or a park to switch things up, or wander down the hall and try to make friends with your dorm mates.
3. TAKE ADVANTAGE OF VCU RESOURCES While at VCU, your tuition and fees covered so many resources that many students don't take advantage of. Try checking out Rec Well and the Writing Center this semester. Don’t be afraid to reach out to your professors, advisers and other on-campus resources to get the help you need
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CAITLIN THOMPSON River City Fashion
7. PLAN YOUR ROUTE TO CLASS
Illustration by Clare Wislar
FIGHTING THE FALL SEMESTER SCARIES
There are so many clubs to choose from finding a publication at the Student Media Center to ethnic groups or sports clubs. There’s a student organization fair every year so come out this fall to see all the clubs VCU offers.
10. TAKE A DEEP BREATH
4. FIND A HOBBY
1. SELF CARE ROUTINE Building in time for yourself is essen tial to your well-being. No one can function at their full potential with out taking time to care for themselves. Try setting up a self-care routine. This could be anything from doing face masks, reading a book, calling your family, or going for a run — the options are endless.
Your body speaks to you every day. It tells you when you’re hungry or tired — you should listen. Take a break when you need it, eat when you need it and work with your body — not against it.
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HERE ARE SOME GENERAL ROOMMATE RULES THAT MIGHT BE BENEFICIAL TO ESTABLISH BEFORE THE SCHOOL YEAR BEGINS DECIDE WHEN YOU CAN AND CANNOT INVITE PEOPLE INTO YOUR LIVING SPACE
Regardless of the circumstances, whether they’re friends or significant others, it’s important to make sure you’re not making your roommates uncomfortable by inviting someone they might not know into where they live. This is one of the most important aspects of living with someone else and it’s important to set these boundaries early on rather than after an uncomfortable situation has already been created.
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DISCUSS RESPONSIBILITIES.CLEANING
Making sacrifices is an unspoken rule that comes with living with another person or people. You might not be able to maintain the lifestyle you had previously and you have to be OK with that. Not every rule you want to implement might be acceptable to your roommates and you might need to devise ways to find a middle ground.
The Commonwealth Times oving in with someone for the first time can be scary terri tory that you might not be very familiar with, if at all. Searching for someone to share your space with can often be a challenge.Itcanbe beneficial for you in the long run to utilize the resources available to you in order to find someone you’ll enjoy living with during the upcoming school year. Here are some tips for finding the right roommate in college. RAMSCONNECT The app available for download on your phone can prove extremely useful when trying to connect with someone who would be a good room mate. It may seem a little ridiculous to reach out to people you don’t know to ask them to live with you or send out a mass message asking if anyone’s still looking for a roommate — but that’s often how students find a roommate quickly.
Although you will have your own living space and can organize it however you’d like, the communal spaces you share with the people you live with are a responsibility all of you share. Whether it be the bathroom, the garbage, the kitchen or any other space, keeping the space clean is a significant factor for maintaining a comfortable living space for all residents. BE WILLING COMPRMISE.TO
SOCIAL MEDIA Instagram, Facebook and Twitter are just some examples where students can search for and maybe even connect with people who seem like a good match for them to live with. On these pages, it’s also possible to see their passions and hobbies, which can be beneficial if you’re looking to find someone who shares the same interests as you.
REACH OUT TO FRIENDS Friends may be able to put you in touch with the perfect roommate. Your friends know who you are and might be able to connect you with someone who’s a match. Regardless, it’s always worth a shot because the ideal roommate might be more connected to your friends than you’dAfterthink.you find a roommate you can see yourself living with for the year, it’s crucial for you to create a set of rules to ensure everyone will be mindful of each other’s space and privacy, especially if you don’t know this person well. That’s why setting boundaries and coming up with rules that all roommates agree to follow is so important for maintaining a responsible living situation. How to create a safe and comfortable living space with roommates
SAHARA SRIRAMAN
HOLLYANN PURVIS
No matter your interests, VCU has a plethora of options for the new transfer student.”
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By making your donation of $10, you have access to all the events and opportunities like connecting with alumni, celebrating campus traditions and building awareness of philanthropy. When you join, you’ll get a t-shirt. @vcu_stat Facebook facebook.com/vcustat @vcustat
You got this AlumniStudentsJoinTodayTomorrow!
Scan this QR code to join!
Hollyann Purvis, The Commonwealth Times
T ADVERTISMENT
The Commonwealth Times ransferring from a different school can seem daunting; I’m here to tell you that it isn’t. After a full year at another large state school, I began the transfer process so that I could finish college at VCU. As my first year as a ram comes to a close, I can’t help but reflect on some things I wish I’d known when I initially stepped foot on campus. The first thing that I wish someone would’ve told me was that I belonged — despite a high GPA, a strong will and a great roommate, there was something foreign and strange about being on a campus that everyone else had already spent a year on. While most sopho mores knew where to go to class, I was getting help from freshmen and Apple maps.Once the initial transfer-shock wore off, I made it my next priority to get involved in extracurriculars. If you spent time in a particular club at your previ ous school, I encourage you to explore the VCU equivalent. For me, that meant getting involved with The Common wealthWhileTimes.the process of joining a new organization was time-consuming, I can confidently say the CT is the best deci sion I’ve made at VCU. No matter your interests, VCU has a plethora of options for the new transfer student. My last recommendation is to fully immerse yourself in Richmond. Person ally, finding a part-time job at a local market was a great way to get to know people in the city. If you don’t have time for a job, I’d recommend reading a book on the lawn of the VMFA — you’d be surprised on who you can meet. The first few weeks weren’t easy, but now I know my way from Cabell to Cary Street Gym, and that’s all that matters.
From one transfer to another:
The Compass12 ADVERTISMENT
The Commonwealth Times Hi everyone, you may recognize me from the letter from the editor. Just to introduce myself again, my name is Katharine and I’m the Executive Editor at The Commonwealth Times — VCU’s indepen dent, award-winning student newspaper. I joined the CT as a freshman, very eager to learn more about jour nalism, gain some writ ing skills and interact more with a community that I was brand new to. If any of those sound like they interest you, then the CT is most definitely the place for you. The CT is a unique organization because it’s entirely run by students, and there’s no need to be a journalism major either. The newspaper has seven differ ent sections you can work for: news, sports, arts and culture (affec tionately known as spec t rum), opinions, photogra phy, illustration and comics. One of my favorite parts about the CT is that there is no experience required. I joined the newspaper with out knowing how to write an article and with the help of staff, peers and my own hard work, I’ve learned more here than any class has taught me. If you’re looking to engage in the Richmond community, learn a new skill and make some friends, consider joining the CT. It’s the best decision I’ve made at college and I look forward to meeting you all. To join, fill out an application on our website, commonwealthtimes.org or send an email to the respective sec tion you are looking to contribute to, or look out for us at the upcoming student organization fairs.
THE COMMONWEALTH TIMES spotlight ADVERTISMENT
Summer 2022 13 KATHARINE DEROSA
The Compass14 ADVERTISMENT
IMAN MEKONEN The Commonwealth Times Grocery shopping can be hard, especially if you’re on your own in college for the first time. There are so many options, making the experience overwhelming and sometimes dreadful. Although it’s extremely easy to steer clear of the healthy foods and go straight for the junk, you need to do what’s best for your mind andThebody.school year is already tough, so your grocery shopping shouldn’t be. Here are some tips and tricks to guide you through the grocery store aisles to make sure you aren’t spending any extra time or money. Where to shop Target at 5401 W. Broad St. has a great selection not just for groceries, but for anything you might need for your dorm. The location has produce, clothes, elec tronics and a pharmacy. It’s the farthest of the bunch, but an easy 15-minute ride with the GRTC Pulse to the Willow Lawn bus stop. If you’re looking to stretch your paycheck, Aldi at 927 Myers St. or Lidl at 4700 W. Broad St. are your best options. These pared-down grocery stores don’t offer a ton of name brands, of what they would at other stores. Kroger at 901 N. Lombardy St. is closer to campus at 20 minutes walking or five minutes driving. It’s the perfect option if you don’t want to travel far and need a bigger selection than what’s avail able at the nearby convenience stores. Whole Foods at 2024 W. Broad St. is a 26 minute walk from campus, or a five minute drive. This store might be right for those with dietary restrictions or specific preferences, due to its large selection of specialty foods. It has a section for produce and a pharmacy. Just be ready for crowds, as it’s the only grocery store within a reasonable walking distance of many Richmond neighborhoods. If you’re in need of groceries, apps such as Amazon Fresh and Gopuff deliver on campus. I occasionally like to order from an app instead of physically going to the store because of its convenience. It also saves me time during moments in the semester when I need groceries but don’t have the time to go to the store.
What to shop for The key to shopping for food in a college dorm, or in general as a college student on a budget, is to buy items you can use in a number of ways. For example, bananas can be a topping to cereal or oatmeal, a smoothie ingredient or a snack on their own. Other examples are eggs, potatoes, pasta, rice, fruit — such as strawberries, blueberries, grapes and apples — and protein, like chicken, fish, ground beef or black bean veggie burgers. These items can be used in a multitude of ways. A helpful tip: when buying produce, frozen veggies — like broccoli, carrots or aspar agus — are more convenient than fresh produce because they last a lot longer. If you decide to start cooking, your first shopping trip will be the most expensive because you’ll have to buy all of the neces sary base items and condiments. Some items to consider are hot sauce, peanut butter, parmesan cheese, salt, pepper and olive oil. You should always have some food in your dorm or apartment, preferably nonperish able. Some examples are ramen, applesauce, instant oatmeal packets, cereal and granola
If you don’t have a meal plan, you can meal prep for the week for a healthy and afford able alternative. To do this, you will need to cook some kind of grain — pasta, rice or quinoa — pair it with a protein, like beef, chicken, fish, black beans or falafel, and vegetables, such as raw or steamed red peppers, asparagus or broccoli. Doing this at the beginning of the week saves you time when you might not be able to fit cooking into your schedule.
How to use groceriesyour
Overall tips when grocery shopping:
IIllustration by Tess Wladar Don’t shop when you’re hungry. You will end up buying too much and spending an unnecessary amount of money on nonessentials. Comprise a list of what you absolutely need and your favorite ingredients to cook with prior to your shopping trip. This will help you stay organized and on track. Go through your fridge once a week to clean out any old leftovers and make sure you don’t buy duplicates. Purchase reusable containers. You never know when you might need to take some food to go or when you’ll need extra storage space. Keep your pantry and fridge orga nized. Keep the most-used items on the shelves for easy access. A clean and healthy fridge is a clean and healthy life, right?
How to grocery shop in college
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The Compass16 @VCU This is the official Twitter account for VCU. Follow this account to stay informed about VCU’s important announcements, student achieve ments and everything VCU related. @theCT The Commonwealth Times is VCU’s award-winning, independent student run newspaper. It creates a print issue every other week and posts near stories to the website constantly. Follow its twitter account to stay updated on breaing news. @VCUAthletics Sports fans follow VCU Athletics to stay updated on all VCU-related sports including team schedules, game updates and more. @VCUParking Following VCU Parking is essential to anyone planning on traveling on campus. They post updates about when parking passes will be available, road closures, ramride updates and so much more.ramride updates and so much more. Twitter accounts to follow at VCU As a new VCU student, stay ing up to date on VCU related things is important. These are the best VCU accounts to follow to stay up to date on campus life in 280 characters or less. CAITLIN THOMPSON @River_City_FashionRodneyRamliked ADVERTISMENT followfollowfollow follow
followfollow followfollow follow followfollow
@VCULibraries
Any student with a dining plan should follow VCU Dining; it will really help out. There are lots of fun dining events at Market 810 and oth er places. This Twitter account is the best way to stay informed.
@VCU_Dining
ADVERTISMENT
@VCUCareers
@VCU_Housing
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After the pandemic, many of us are taking our health more seriously. Fol lowing VCU Health is the best way to stay informed about any new health updates and recommendations as well as updates from all VCU Hospitals.
@VCUdsa To know the latest information about student affairs at VCU, follow this ac count.
For open positions to job fair updates, follow VCU Careers for all things ca reer-related.
As a new student, the library will be like a new best friend. To stay up to date on the li brary including operating hours, events and scholarships, give VCU Libraries a follow.
@ VCUHealth
@ VCUSGA Here at VCU, we have a Student Government Association. They help represent us, the student body. To know more about elections, events and more, follow the SGA.
As a student living in the dorm, it is important to be aware of when dorms close, guest policies and all housing updates. As a forgetful individual, following the VCU Housing account has saved me from missing the appli cation deadline more than once.
The Compass18 ADVERTISMENT
HOMESICK?
Establishing familiarity with where you’ll be for the next four years will make you feel like less of a stranger in this new place. Of course, a new home will never replace your friends and family from high school, but this is a new beginning. Surrounding yourself with love and positivity will help you succeed in all aspects of your life. Be positive You can easily drown in the feeling of loneliness from being in a place you do not quite belong yet. Try to be optimis tic, because you are capable of achiev ing all you need. Following these tips is a good start to establishing a sense of well-being as a freshman. It isn’t easy, but you can do it. Every day is a new day to learn and be something new. You definitely might face home sickness at some point as a freshman. Just know it will not last forever. Also, make sure what you are feel ing isn’t more than just homesick ness. Counseling services are offered at VCU, and will help you with any questions or concerns you might have. Lastly, remember you aren’t alone. Get some of your favorite food from back home, call your best friend, join the poetry club and make your place at VCU.
Summer 2022 19 PAOLA CORDERO Pwatem hen first starting college the excitement of being on your own and not having parents to watch your every move can be freeing — at first. The late night trips to Christian’s Pizza and the all-nighters at Cabell Library are some of the first things you will experience as an independent college student. However, no matter your home situation, the feeling of homesickness might creep up on you. Homesickness isn’t just missing where you used to live, but rather missing the comfort, stabil ity and love that being at home offers. With 12-15 credit hours, a job and extracurriculars, you can easily lose the feeling of stability and comfort. Here are some tips to get that feeling back without having to take a trip to your parents’ house. Join a student organization Joining a student organization can seem very anxiety inducing and unre alistic due to your busy schedule as a college student. However, many VCU student organizations don’t require you to attend every meeting, and there’s also an endless number of clubs to choose from for any hobby or interest you might have. Student groups are a great way to build community and clear any extra free time you might have, to distract your mind from missing home. RamsConnect, avail able at vcu.campusgroups.com/club_signup, is a great resource to find clubs at VCU and get involved. Call your family members Talking to your family might seem like the simplest answer to homesickness, but it honestly helps. Having a conversation with the person who makes you feel most comfortable and loved can validate your feelings and motivate you to keep going. The people you love are always a phone call away — do not be afraid to ring them up. Explore your new home I know campus life can take a lot of getting used to, especially being at VCU in the middle of Richmond. Take some time to get familiar with your new surroundings. Richmond has a lot of parks, cafes, museums and other things you can explore to make yourself at home.
Here’s how to handle it Illustration by Emily Leary W
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EMANATA spotlightC ADVERTISMENT
Hall and Community Council representatives listen to the concerns of students living in the residence halls and work to improve the quality of life on campus. Their goal is to promote a sense of community pride in the residence hall and to plan activities designed to generate involvement. To learn more about Hall and Community Councils go to residence-hall-association-rha.housing.vcu.edu/life-on-campus/student-leadership/learnacampusandleadershipactivelythethelineTheleadership/community-councils.housing.vcu.edu/life-on-campus/student-ResidenceHallAssociationservesasacommunicationforresidentialstudentstomeetotherresidentsfromvariousresidencehallsoncampus,aswellasacrossstateandnation.Itisawayforstudentstobecomeinvolvedintheresidentialcommunity,developskills,communicateideas,voicetheopinionsconcernsoftheirrespectivehalls,planbothhallandactivities,andmakesurethatstudentshavevoiceonthepoliciesandissuesthataffectthem.TomoreaboutTheResidentHallAssociationgoto
There is no better way to become immersed in the VCU experience, meet your academic goals, and experience daily a lifestyle that allows for personal exploration and development than living on campus at VCU. We invite you to be an active member of your residential community, benefiting personally and impacting positively the numerous communities you interact in.
GET CONNECTED TO YOUR COMMUNITY
MAKE THE MOST OF YOUR TIME AT VCU
ALEXANDER TYREE Emanata an I tell you a secret? I don’t love comics, per se. Sure, a lot of my favorite stories are comics, and I’ve made a fair few myself, but that’s not because they are comics. Comics are just the vehicle. Because in the end, we all have something to say, be it an autobiogra phy, poetry, science, abstract thoughts or ideas that you just can’t get out any other way. Comics are a form of story telling that everyone can do: no artistic prowess needed! At Emanata, we make sure everyone feels supported and heard, regardless of skill or experience. You’ll be paired with an editor who corresponds to the amount of feedback you want, giving you the opportunity to have an almost entirely hands-free experience or a crash course in comics 101. Over the past nine years, we’ve published over 250 comics! Dream, our 2022 issue, was over 400 pages long! When I joined Emanata in my junior year, I didn’t know anyone involved. Or anyone in general, if we're being honest: nearly all of my time at VCU was experienced through COVID-colored glasses. I was feeling disconnected: not only from my peers, but my practice as well. I had been caught up in the usual slew of mandatory courses, and was aching for a change of pace. I needed to focus on what I love, and find people to love it with. So when I saw a poster on my way to class, I jumped into the Discord server and signed up to be both an editor and a contributor. It’s been my best decision to date!Through Emanata, I’ve met lifelong friends and gained a lot of experience along the way—working with deadlines, incorporating feedback from an editor, providing feedback myself, and of course, I’ll be walking away with another new comic in my arsenal. I care about stories, both mine and yours, and there is nothing I love more than working with others to create the best art possible. Relying on, drawing inspiration from, and being motivated by others is all part of the push and pull of the creative mind. We don’t exist in a vacuum, and neither do our stories.
Maybe that’s why this anthology is so exciting to me — how do we interpret the same word in a way that is unique to each of Fromus?Jurassic Park-esque dinosaurs to ginkgophytes in the mesozoic era, solarpunk sci fi to period romance, your deepest fears to a corny joke, we’re open to it all. If it’s in panels, it’s welcome here!
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The theme may change year to year, but what Emanata is about has always stayed the same: you! We are no more than an idea without the hard work of our contrib utors and the stories they tell. I hope you will join us this fall for our 10th issue.
LIVE ON CAMPUS
RAs will be scheduling four times to meet with you for individual conversations throughout the academic year: twice in Fall and twice in Spring. These conversations are meant to check in on things we know are relevant to the time of year (getting involved, time management, prepping for exams, class registration, etc). The goal of these conversations is to ensure you have the resources and connections you need to succeed. Your RA will interact with you outside of these conversations in more informal ways too but be on the lookout for the sign ups for these conversations. GET INVOLVED IN YOUR HALL Let your voice be heard! There are two ways to get involved and have an impact in your residence hall.
Members of the Residential Life and Housing community value your connection to VCU. It is important to introduce yourself, make friendships, and develop healthy relationships with your peers, faculty, and staff. These are the people who will support you when things are tough, cheer you on after that first stellar grade, listen to you, give tips and advice, and help you get the most out of your time at VCU. You may have moved in last week surrounded by many friends from your high school or home town, or you may have arrived and not know anyone yet. Either way, we encourage you to connect with your Resident Assistant (RA), peers on your floor, and meet new people in these first few weeks. Your RA is here to help you adjust to college life and will be regularly checking in on you, but it is important for you to reach out as well, especially if you know you need something or have a specific question. RAs are students too, so they are learning many of these lessons alongside you. They may not always have the answer, but they can always help connect you to the resource. Your Hall Director is a great additional connection to make in this first semester in case you ever need additional assistance.
The Compass22 ADVERTISMENT Practitioners. Scholars. Community leaders. Creating changemakers where they're needed most. Counseling & case management Community & social justice advocacy Crisis and trauma Health care & medical social work Mental health & substance misuse Policy practice School social work A World of Opportunities in Social Work Serve individuals, families, groups Enhance quality of life and promote human & community well being Effect change to policies & systems Respect the client & their environment Honor strengths, abilities, dignity, diversity Conduct evidence based practice relying on scientific inquiry Adhere to a professional code of ethics Social Workers are Change Agents Ranked No. 28 among U.S. News and World Report's Best Graduate Schools and No. 1 in Virginia. go.vcu.edu/ssw-degrees Bachelor's (B.S.W.) Master's (M.S.W.) Doctor of Philosophy (Ph.D.)
MEN’S AND WOMEN’S SOCCER AND TRACK AND FIELD: Sports Backers Stadium, which is located adjacent to the Diamond, 100 Avenue of Champions, Richmond, Va. 23230.
A beginner’s guide to attending VCU sporting events
HERE’S WHERE EACH SPORT PLAYS ITS HOME BASEBALL:GAMES: The Diamond is located on Arthur Ashe Boulevard in Scott’s Addition, 3001 N. Arthur Ashe Blvd., Richmond, Va. 23230.
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NOAH FLEISCHMAN The Commonwealth Times VCU has 15 varsity sports that compete in the Atlantic 10, a Division I athletic conference. Supporting other VCU students is a great way to spend your time at VCU. Students can get into every VCU Athletics home game for Here’sfree. how students can attend different sporting events and where the teams compete when playing at home. Basketball Men’s and women’s basketball play at the Stuart C. Siegel Center, which is just past the Barnes & Noble book store on West Broad Street. In order to attend a men’s game, students must enter a lottery system on the VCU Athletics website to get a free ticket to the game in the student section. Students can visit vcuathletics. com to secure tickets and to find game information for all VCU sports. If a student wants to guarantee themselves a ticket to each men’s basketball home game, they can purchase a Rowdy Rams membership, which allows them to get prior ity in the lottery. Member ships are currently on sale and can be purchased through the VCU Athletics website. To attend a women’s basketball game, students must bring their student ID and present it at the door, granting access to the arena. There isn’t a lottery for women’s basketball, so just show up on game day and cheer on the Rams, the 2015 Atlantic 10 champions. Ticketing for other sports
FIELD HOCKEY AND LACROSSE: These two teams share Cary Street Field, which is located next to Cary Street Gym, 101 S. Linden St., Richmond, Va. 23284.
Photo by Alessandro Latour Photo by Kaitlyn Fulmore
MEN’S AND WOMEN’S BASKETBALL AND VOLLEYBALL: The Siegel Center, 1200 W. Broad St., Richmond, Va. 23284.
MEN’S AND WOMEN’S TENNIS: The Thalhimer Tennis Center is located on Cary Street, across from the gym, 920 W. Cary St., Richmond, Va. 23284.
All the other sports on campus operate similarly to women’s basketball, no lottery entries needed. All a student needs to do is present their student ID at the gate and they’ll be allowed into the game.
The Compass24 ADVERTISMENT
Summer 2022 25 HOPE OLLIVANT Ink Magazine nk Magazine is VCU’s student-run arts, culture, and fashion publica tion where all creatives are welcome. We currently staff graphic design ers, music curators, stylists, writers, creative directors, photographers, illustrators, social managers, and copyWeeditors.cultivate a work culture where students can explore their passions, get real-life experience, and build their resumes. Students who work at Ink have opportunities that you cannot find anywhere else on campus. Ink encourages freedom of expression. Members get to pitch our passion projects, gain press passes to cover concerts and events, interview artists and individuals, and style and assist on photoshoots. We operate similar to a club, as everything is on a volunteer basis, but for all the work you put into Ink you get back so much more. In 2019, I joined the Ink team as a freshman eager to explore styling and creative direction. Since then I’ve gained experience that has allowed me to land internships, the role of Editor in Chief and explore creative fields I never knew I was capable of conquering. Ink puts out two themed print publications a year, consistent web content, playlists and bi-weekly news letters. We strive to highlight those who are underrepresented in print form and represent the diversity and multiculturalism at VCU. My favorite thing about Ink is being surrounded by passionate creatives. Ink has helped me to form lifelong friendships with students whom I may have never met otherwise.I’dstrongly advise interested students to apply with whatever writ ing/creative projects they’ve worked on. We are always looking for passionate, organized and hardwork ing students to join our team. INK MAGAZINE spotlight ADVERTISMENT I
The Compass26 ADVERTISMENT art and literary journal MENDMENT Check out VCU's student anthology EMANATA Our newest, biggest edition is available for FREE at the VCU student media center Love Comics? 817 Broad street open M F from 10am 5pm Want to be part of our next edition? Email us at join@vcustudentmedia com or check out our social media for more information @vcucomics @vcucomics River City Fashion come join our team rivercityfashion.org rivercfashion Contact us at rivercityfashion@vcustudentmedia.com
Stay up to date about VCU alerts VCU text alerts keep the community up to date with information regarding traffic, fire, robbery and other emergen cies. You should always make sure you have a fully charged phone in case of emergencies. Being able to access your phone in an emergency and receive text updates are the best ways to stay up to date on safety-related information. Sign up for text alerts on VCU alert’s website, which lists the steps and options for family members and community members. Always carry pepper spray Pepper spray is great to have as a self-defense tool; it’s also discreet enough to fit on your keychain. Pepper spray can give you a sense of safety and peace of mind should you find yourself in a dangerous situation. Although you should always carry pepper spray with you, be mindful of places where it may not be allowed. For instance, don’t make the mistake I did by accidentally bringing pepper spray into a concert venue, as they will take it away from you. Utilize the variety of safety apps VCU has available in the app store
Here are a few tips
A
Keep
The LiveSafe app allows users to commu nicate with VCU Police and provides resources. The app allows access to a safety map to see surroundings in an unfamiliar area, help to be requested in an emergency, a tool to virtually escort peers or request an escort from VCU Police.
Be cautious when walking on campus at night Even if you live on campus, always consider your safety and the time of day when thinking about walking on campus. Never walk alone at night. Even for the shortest trips, taking a RamSafe can be extremely helpful. Don’t try to brave it out when you’re stuck at the library late at night. If you live a little farther from campus, taking an Uber or Lyft might be a better option. The black, gold and white buses commonly seen around campus at night are RamSafe buses. RamSafe is a trans portation service for students, staff and faculty that allows you to call a ride to on-campus locations on the Monroe Park Campus and the Medical Campus. The operational hours may vary, but are generally 5 p.m. to 8 a.m. for both campuses. To schedule a ride, follow theseDownloadsteps: the RamSafe app for iOS or Android, or access the RamSafe website on a computer or mobile device. Enter your VCU eID and password on the VCU login screen. For first time users, you may need to enter a phone number to receive text notifications. Then, on the RamSafe screen, enter information to request a ride. You must provide your current location, destina tion, number of people with you and any request for accommodations. Once you are assigned a ride and given a bus number to look out for, you can track the location until it arrives. Be sure to look out for the right number bus when looking for your ride. You will receive both a text notifi cation and an in-app notification when the RamSafe has reached your location. You must scan your VCU student card upon entering the ride, so place it in an easily accessible area. The driver will wait three minutes before leaving, so be sure to plan accordingly when you first request a ride. If your RamSafe’s wait time is unbearable and you must walk at night, ask a friend to walk with you or call a friend or family member to keep you company so you’re not completely alone. And if you’re walking home alone, stay alert with minimal distractions — avoid wearing big headphones or listen ing to loud music. Visit https://police.vcu.edu/stay-safe/ for more information. guide to staying safe on campus
ensure
as your local agency 3. Set up your profile
help you
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resources to
the various
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forsafe/https://police.vcu.edu/stay-Visit:moreinformation HOW TO SET UP THE LIVESAFE APP 1. Download the app from the An droid or iOS app store 2. Select
Summer 2022 27
Take
emergency On-Campusnumbers
IMAN MEKONEN The Commonwealth Times Being on your own at college can be scary at first. A new environment means that there’s a lot to get used to. Every year, it’s good to brush up on safety information that will not only benefit you, but your community as well. advantage of available VCU students to a safe and secure environment. that will stay safe on campus. note of the VCU Police Department’s Off-Campus804-828-1234Emergency:Emergency: 911 Non-Emergency: 804-828RamSafe1196 Service: 804-828-SAFE (7233) VCU
STUDENT POSSIBILITIES ADVERTISMENT
INNOVATIVE ADOBE TOOLS EXPAND
Photoshop - Create gorgeous images, rich graphics, and incredible art.
All VCU students enrolled in at least one credit-bearing course have full access to the Adobe Creative Cloud Suite. The VCU Creative Cloud Enterprise License agreement provides students access to innovative and creative digital imaging, design, and editing tools for video, audio, visual effects, and animation. Below is a list of a few Adobe Creative Cloud tools.
The Compass28 Adobe Creative Cloud provides apps, web services, and resources for all your creative projects — photography, graphic design, video editing, UX design, drawing and painting, social media, and more. With Adobe Creative Cloud, you have the world’s best creative apps and services, providing you with the tools to make anything you can imagine, wherever you’re inspired.
Illustrator - Create beautiful designs, icons, and more — then use them anyplace at any size. InDesign - Create and publish books, digital magazines, eBooks, posters, and interactive PDFs.
Premiere Pro - Create everything from social clips to feature films with the leading video editor. In 2019, VCU became the first university in Virginia to earn the VCU
Summer 2022 29 designation of Adobe Creative Campus. By incorporating problemsolving into our curricula and fostering 21st-century teaching and learning methods, VCU embraces teaching digital literacy skills in higher education. Our students learn the skill of persuasive communication, allowing them to clearly express ideas in the classroom and showcase their brands to future employers. Student engagement in coursework increases with more immersive projects, such as creating podcasts, web pages, and documentaries. As a Creative Campus, our students have the opportunity to graduate with the visual, audio, and animation skills that will accelerate their time to employment and put them ahead in the modern workplace. Visit go.vcu.edu/adobe/students to explore your creative possibilities. ADVERTISMENT
tips:DON’T BE AFRAID TO CHANGE YOUR MIND
CONTACT YOUR CURRENT ADVISER
• Check out the requirements, if any, for that major.
• Ask about what kind of projects, assignments, etc. to expect if you switch. BREATHE • Everything will be OK.
• They can also help direct you to the correct adviser if you're having trouble.
I first came to VCU to study Fashion Merchandising. I was fresh out of high school, excited to finally be on my own and study what I wanted to. While I was super excited, I was also anxious about all the “what ifs.” What if I should have studied theater, what if I chose the wrong college, could I even switch, what are my options? As the semester went on, I asked myself these questions more and more, until one day I decided to do something about it. I went to my adviser and asked how to add on theater as a major along side Fashion Merchandising while I figured out what felt right to me. With the help of my current adviser and the Theatre department's adviser I was able to get through the whole process and get accepted into VCU’s Theater Costume Design department. I was over the moon about this. Starting in the spring semester I would be double majoring. I was finally taking my chance to try this out. As I went through the semester I came to a realization; I don't want to do theater anymore. I did it all through high school and loved every minute of it, but it was a part of my life I was meant to leave behind. I loved fashion far too much to give it up and truly wanted to put all my energy into However,it.I will never regret trying. I know for certain when I look back on my college years and I will not regret the major I chose because I gave my other passion a chance. While it might be scary to think about changing or even declaring your major, I have a few tips to help the decision process as well as actually making the major switch or declaration process.
The Compass30 CAITLIN THOMPSON River City Fashion iguring out what major to study can be an overwhelming experience. It's scary, and it feels like deciding the rest of your life. I can promise the major you choose in college will not determine the rest of your life. Not everyone knows exactly where their passions truly lie, and that’s OK.
• They could help with degree planning or just seeing your cur rent options.
• They can help you get an idea of what will be taught in the major.
• See what semesters they are accepting applications.
• VCU staff is here to help you succeed. Don't hesitate to reach out.
CONTACT THE ADVISER FOR THE MAJOR YOU WANT.
CONTACT PROFESSORS IN THE MAJOR YOU WANT.
Ilustration by Asia Rorick F
• Ask them about the application process.
• See if you could take a class or two in the desired major to get an idea of what to expect
VCU
@VCUCHS SCAN FOR MORE INFORMATION AND
REGISTER FOR THESE EVENTS AND MANY MORE H&S
welcomes you! SCAN THE QR
Summer 2022 31 MOVIE MOVIE AT AT MONROE MONROE “THE LAST DUEL” FILM AND DISCUSSION Wed., Aug. 24 at 1 p.m. Thurs., Aug. 25 at 1 p.m. Fri., Aug. 26 at 1 p.m. Thurs., Sept. 1 at 6 p.m. Fri., Sept. 2 at 2 p.m. Bring your blanket and join us for a special outdoor screening of “Spider Man: No Way Home” in Monroe Park Food trucks, raffles, Rodney and giveaways. Register with the QR code below Fri., Aug. 19 at 12:30 p.m. CHEMISTRY CONNECT, MEET AND GREET PHYSICS PIZZA PARTY SNOW CONES AND SALSA AT THE SCHOOL OF WORLD STUDIES 701 WEST GRACE STREET, RM 2306
THE BYRD THEATRE SPONSORED BY DEPT OF HISTORY TEMPLE BUILDING, RM 3309 Fri., Sept. 2 at 2 p.m. SCIENCE SCAVENGER HUNT HARRIS HALL SOUTH, RM 2015 TIE DYE IN THE PARK MONROE PARK SPONSORED BY DEPT OF ENGLISH MATH WELCOME BACK MIXER LAWN OUTSIDE OF HARRIS HALL Sun., Aug. 28 at 8 p.m. at Monroe Park Watch the Flying Squirrels take on the Harrisburg Senators at the Diamond Claim your ticket at Movie at Monroe! (Open to 60 students) Thurs., Sept. 1 at 6 p.m. at The Diamond TO Night at the Flying HSquirrels &S Night at the Flying Squirrels College of Humanities and Sciences CODE HALL
LAFAYETTE
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SARAH ELSON
VCU MOBILE RAMSAFE ADVERTISMENT O
The Compass32 Eight apps to help students stay organized
RamSafe is the university’s evening bus service that connects riders to a nearby bus to be delivered to an on-campus destination. The service pairs with an easy-to-use app to utilize for request ing rides. To use, type in the address of your current location and future desti nation, for an Uber-like transporta tion service. RamSafe operates on the university’s Monroe Park and MCV campuses and operates within campus areas. The app is available to download on the Android and iOS app stores.
The VCU Mobile app is a platform that connects users to numerous resources at the university. The app contains links to the myVCU portal, a web-based infor mation portal available to all students. The website gives users access to resources such as eServices, the univer sity calendar, course catalogs and dining plans. Students can look up their course schedule using the VCU Mobile app, utilize it to navigate to classes and check course grades. The VCU EntryPass can also be accessed through this app.
The Commonwealth Times lder generations constantly make fun of younger folks for spending time on their phones. Instead of scrolling aimlessly through the same three social media apps, students can turn a phone’s home screen into a productive space. Adding useful apps will help organize classes, communicate with peers and help with safe travel throughout Rich mond. For students who need a produc tivity boost in the new semester, these eight apps are essential for the average college student at VCU. Downloading these apps will help to improve your semester and create a fluid transition into being a college student for freshmen.
Having the Google Docs app on your phone makes it easier to edit assignments when your laptop is out of reach. Students can share documents with classmates and their professors anytime as well as edit and submit assignments when you’re in a time crunch.
GOOGLEGMAILDOCS
VENMOGRTC
GROUPME Downloading the Gmail app to your phone can help in staying organized and up to date on your classes, monitor VCU alerts and keep you informed on university events. With the Gmail app, notifications can be set for all important emails, including those from professors, classmates and friends. Students can switch between personal and university email addresses while using the app.
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The School of World Studies includes majors in anthropology, foreign languages, international studies and religious studies. Visit worldstudies.vcu.edu or email swsadvising@vcu.edu for more information.
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Make a world of difference.
GroupMe is a great way to connect with classmates. Did you miss a class or are you behind on your notes? GroupMe helps stu dents get connected with their classmates so they won’t miss a thing. Add anyone via a phone number or email address to create group chats for all of your classes in order to stay connected and organized. Many student organizations also use GroupMe to communicate with members about meet ings and events around campus. Students can use Canvas to access their courses on the go using the mobile app. Canvas acts as a platform to connect students to their course schedule, grades and assignments. Students can also take quizzes and send professors messages through the app. It helps students stay up to date with their classes and stay on top of their course assignments. Venmo is a safe way to electronically transfer money. Students can use the app to pay friends for coffee, food and even rent. Venmo even makes it easier to purchase things through other apps like Uber Eats, Grubhub and StockX.
CANVAS
The GRTC is Richmond’s public bus service that helps locals travel from one part of the city to another. Students can use the app to track a bus’s location and estimate arrival and departure times. Users can also check bus schedules and locate nearby bus stops. For students who don’t have a car on campus, the GRTC can help with travel around campus and the city. Riding the bus system is free for students with a VCU/GRTC GO Pass.
RIVER
The Compass34 CAITLIN THOMPSON River City Fashion iver City Fashion is VCU’s student-run online fashion publication that posts about a variety of fashion topics including trends, beauty, home and more. We publish articles, photoshoots and a variety of other content on our website, as well as our Instagram and other social media sites. With the fall semester upon us, we are always looking for new members to join our team. There are so many opportunities including model ing, styling, writing, photography, make-up artistry and hair styling. Everyone is invited to join our team; experience is not required. At River City Fashion, we thrive on creativity and collaboration. From start to finish, every project has been a group effort. Students work with other students, clubs and organizations on campus, as well as local businesses. This opportunity provides real-world experience, which is perfect for any resume. From one project to the next, making new connections is easy at ThisRCF.upcoming semester, we have many opportunities to work on new projects. We will have bi-weekly “Trend Tuesday” articles, our annual fall photo shoot, local business collaborations and more. We encourage anyone interested in joining to follow River City Fash ion on Instagram @RiverCFashion. Information about interest meetings, new projects, new member applica tions and leadership opportunities will be posted there.
CITY FASHION spotlight R ADVERTISMENT
Summer 2022 35 AT-A-GLANCE VCU ESSENTIALLIBRARIES TO YOUR SUCCESS Great places to start! gender-inclusivewebinars restrooms study spaces test prep books online research guides sewing machines 3D groupgamingaudioComicgreendigitallaserprinterscuttercamerasscreenArtsCollectionandvideogearconsolesstudyrooms computers on every floor printers and scanners fully equipped audio, video and gaming studios The Makerspace’s at James Branch Cabell and the Health Sciences Library are filled with materials, tools and emerging technologies for hands-on exploration. Create with our 3D printers, laser cutter, sewing and craft supplies. RESOURCES AND EQUIPMENTYou want good grades. You want to create a presentation or paper your professor likes, dive into a project that matters to you. You want to research and learn. We cannot do the work for you but we sure can show you the way. VCU’s librarians will point you in the right direction and help you find what you need to succeed. Getting Your Bearings VCU has two libraries No matter what your assignment, project or research question, we can point you in the right directions. go.vcu.edu/askus Reach us via text, chat, phone, email, Zoom or make an appointment.in-person James Branch Cabell Library, 901 Park Ave., in the middle of the Monroe Park Campus. The Health Sciences Library, 509 N. 12th St., on the MCV Campus near the VCU Medical Center All libraries services and loans of books and equipment are free. Librarians are experts in different fields of study. Find your librarian at go.vcu.edu/consultalibrarian go.vcu.edu/workshoplibrary.vcu.edu ADVERTISMENT
The Compass36 MONROE PARK | FRI, AUG 26 | 3-6 PM SOVO student org & volunteer opportunity fair FAIR Aug. 15 to Sept. 4, 2022 RamsConnect vcu edu ADVERTISMENT
The BHMVA or the Black History Museum is open Wednesday through Saturday from 10 a.m. to 5 p.m. Admis sion is typically $10 for adults but with a VCU ID, it is $8. The BHMVA was founded in 1981 and is meant to preserve black history stories that inspire the community. For the curious scientist Science Museum of Virginia (Located at: 2500 W Broad St.)
The Poe Museum is open from Tues day through Saturday from 10 a.m to 5 p.m and Sundays from 11 a.m to 5 p.m. Tickets for adults are $9. This museum’s purpose is to share some of Poe’s greatest works and to honor his past. There are also two museum cats, Pluto and Edgar, who will greet visitors in the gift shop and garden.
Virginia Museum of Fine Arts (Located at: 200 N. Arthur Ashe Boulevard) The VMFA or Virginia Museum of Fine Arts is open 365 days a year. They are open from 10 a.m. to 5 p.m. Satur day through Tuesday, and open until 9 p.m. Wednesday through Friday. Admission is free except for their
The ICA or Institute for Contemporary Art at VCU is typically open Tuesday through Sunday from 10 a.m. to 5 p.m. Admission is free, except for select exhibits. For history lovers Black History Museum and Cultural Center of Virginia (Located at: 122 W Leigh St.)
The Science Museum of Virginia is open Monday through Sunday from 9:30 a.m. to 5 p.m. Admission for adults is $16. The Science Museum of Virginia features multiple exhibits ranging from virtual presentations to hands-on exhib its including an exhibit to see who is faster than a rat.
CAITLIN THOMPSON River City Fashion Richmond is filled with museums, from art museums to history and science museums. There are so many to explore and there's bound to be one that piques interest.
Illustrations by Clare Wislar
specialfreewhichmembershipsdiscountedmuseumexhibitions.specialTheoffersstudentallowsforadmissiontoexhibitions.
Summer 2022 37
The Poe (LocatedMuseumat:1914 E Main St.)
For the bookworms
Virginia Museum of History and Culture (Located at: 428 N Arthur Ashe Boulevard)
The Virginia Museum of History and Culture is open daily from 10 a.m. to 5 p.m. Admission is $10 for adults. The museum’s goal is to educate visitors on American history through a Virginia lens.
A guide to RVA museums
For the art enthusiast Institute for Contemporary Art at (LocatedVCUat: 601 W Broad St.)
The Compass38 ADVERTISMENT
Summer 2022 39 KATHARINE DEROSA The Commonwealth Times Moving to college can be a challenge for a lot of people. For many it’s the first time away from home for an extended period of time. Home can be where family, close friends and other confidants are. Without stability, it can be easy to feel lost. Nearly half of college students expe rience some sort of depression, about one-third have Generalized Anxiety Disorders and about 30% have been to therapy in the past year, according to a 2021 study by Healthy Minds Network. So remember, you are not alone in what ever you are feeling. VCU has mental health services included in tuition and fees if you or someone you know is look ing for counseling or resources. The university offers individual, group and couples counseling to students for free. To schedule an appointment, students should either call 804-828-6200 and ask for a RAM, or Referral & Assess ment Meeting, or stop by the University Student Commons or the VMI building on the medical campus. Both in person and telehealth appointments are available. USC is open on weekdays and also offers emergency walk in appointments from 8 a.m. to 4:30 p.m. Additionally, an after hours hotline is available at 804-828-6200. Support groups for vari ous student identities also exist within USC, including ADHD strategies and support, neurodiverse students and students with chronic health conditions. RecWell offers non-therapy resources, such as guided meditations and a stress management class called The ResilienceNon-VCULab.affiliated mental health resources readily available online include Psychologytoday.com which can help people find a therapist near them and outlines symptoms, treatments and management ideas for various mental illnesses. Mental health is also closely tied to physical health. Some easy five minute grounding activities include taking a walk, putting your phone down, journal ing what you are feeling or calling a friend or family member to talk it out. Some numbers to keep in mind are listed below. Remember you are not alone. VCU crisis hotline: 804-828-6200 National Suicide Prevention Lifeline: 800-273-8255 National Crisis Text Line: Text HOME to 741-741 National Sexual Assault Hotline: T800-656-4673heTrevorProject Lifeline: 866-488-7386 Mental health in college ADVERTISMENT
Cary Street Gym Cary Street gym is home to other offer ings from RecWell, including group exer cise classes. Group exercise classes are another way to build in some structured activity. Sign ups for classes open 24 hours before the class is set to take place. A schedule of classes can be found on RecWell’s website. Remember to attend class if you sign up though, since three no-shows will result in an inability to sign up for the remainder of the semester. In addition to group exercise, the gym is full of opportunities for solo exercise time. There’s a rock climbing wall, a pool, lots of weights and machines, treadmills, ellipticals, bikes and more. If you’re unsure where to start, I’ve found Google can be an easy way to start searching for a workout.
STAYING ACTIVE ON CAMPUS
Outdoor Adventure
Recreational Sports and The Well merged together last summer to create RecWell, an organization combining athletic opportunities and wellness services. RecWell works together to host sports clubs, intramural sports and group exercise classes at the gym. Club sports include every sport imaginable. I have personally found fun within the ultimate frisbee club, a sport I didn’t know existed until college. The university also offers Quidditch, archery, dodgeball, and climbing. Along with these more niche offerings, basketball, baseball, soccer and running exist too. Club sports typically take up a few hours a week for practices and are a great way to make friends, create a consistent schedule and prioritize staying active. Intramurals allow for more casual play with sports like basketball, flag football and softball. The intramural leagues typically last one semester. Students can sign up with a group of friends to create a team.
KATHARINE DEROSA
The Commonwealth Times taying active in college can be a daunting task. A brand new schedule, location and expectations could easily overwhelm anyone — college fresh men are no exception. Luckily, VCU provides many oppor tunities for people to stay active on campus through services included in your tuition and fees. RecWell
The outdoor adventure program, known as OAP offers trips and lessons throughout the school year. Trips include backpack ing, white water rafting, hiking and more. The bike shop is also part of the outdoor adventure program. Student employees are ready to help with any bike issue and lead biking tours. Hobbies
If you had a hobby you loved in high school, feel free to stick to that! While college can be a time to try something new, there’s no need to completely reinvent your self. Remember to stick to your roots if you’ve had something that works for you. Richmond is an avid skating community, from those skateboarding to roller blad ing or even scootering around town. Just remember to wear a helmet.
Illustration by Clare Wislar S
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Summer 2022 41 ADVERTISMENT
AMENDMENT spotlight I
SYD LEWIN Amendment ’m going on my fourth year of being part of Amendment, and it has grown and shifted so much in that time. We’re in year three of a global pandemic. We’ve seen a national up rising for Black lives and the resulting increase of policing. On a VCU level, there has been organizing for hybrid class options, fair pay for adjunct professors, a tuition freeze and much more.Since 2006, two years after the first publication came out, Amendment’s slogan has been “social progression through artistic expression.” Our existing website says we seek to promote equality, tolerance and free expression. These are noble goals, but we need more than tolerance now. College tuition, gas prices and seas are all rising; so should hands and voices. You may have heard the adage that the personal is political. It’s a slogan of the second wave feminist movement that still holds up, perhaps even more potently, today. It’s a response to the idea the public is political. Feminists, disabled activists, working class women, caretakers, and many more argue that a lot happens behind closed doors, and the public is not always accessible. Which is, in and of itself, political.Thisis why Amendment is committed to the macro and the micro. We publish personal narratives and self-portrai ture alongside documentation of social uprising and calls to action. Work in our journals addresses race, class, gender, sexuality, disability and more, all woven together into an anthology of joy, resistance and healing. We are oriented — progressing, perhaps — towards a world of equity and acceptance and radical inclusion. To create a better world we have to imagine it and practice it. Hopefully this anthology can provide a little help. To submit art or writing to Amendment or to get involved, check out @amendmentvcu on Instagram or amendmentvcu.com.
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SMC STAFF 4 5 6 9 10 8 7
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DO NOT choosepressuredfeeltoamajor
Take some general education courses a nd figure things out. Near ly everybody switches majors at least once. Schedule an appointment with your academic adviser and brain storm together. Create a weekly agenda Time-management skills are imperative. Develop them if you, like many of us, are not naturally gifted in this capacity. Touch the Ram Horns ONCE Terrible things will hapen and your time at VCU will be cursed if you do multi ple times. You touch them again when you graduate. Keep a 50-foot distance in the meantime. Go to a No Shame Variety Show It’s held at Shafer Street Playhouse on a Friday night (it’s held every other week). It’s a sketch comedy show by and for VCU students and a perfect intro duction to the community. Reach out to your dorm-mates You are all scared to one ex tent or another. Everybody just wants to make friends. Establish a favorite hangout Find a restaurant, coffee shop, etc. Reliance on your meal plan is to be expected, but Richmond’s culinary scene is too vibrant to ignore. Go to class For real y’all, don’t waste the tens of thousands of dollars you or your parents or guardian are paying for you to be here. You will almost certainly pass (at first) if you just show up. to do in your first year at VCU Be yourselfunapologetcally Do not be who you think others want you to be. Front ing does not behoove Richmonders.
Top 10 things
Summer 2022 43
Cast lines You will catch nothing if you don’t take a few shots in the dark. Make sure you go to student organization involvement fairs when they’re offered. Search for that thing or group of people that gives you direction. Don’t worry if you don’t find it at first. So long as you try, it will find you, eventually. Hit the river while it is still warm Our favorite is Texas Beach, but you have options: Belle Isle, Pipeline and Pony Pasture, to name a few. If you don’t have an in timate relationship with the James River, you are not a true Richmonder.
•AVO (355 W CARY ST.) Included in VCU Dining Services, AVO Kitchen offers custom salads, soups and a baked potato bar. AVO also features a True Balance station, which includes entrees that exclude the top eight allergens, according to their website.
•The Daily Kitchen &Bar (2934 W CARY ST.) A further walk from campus, The Daily has options for any dietary restriction. Outside of their already gluten-free and vegan items, the entire menu is customizable.
How to eat in the city with dietary restrictions
Lead. Play. Thrive. well-being you.vcu.eduat Register for classes and programs from your phone Discover all RecWell has to offer recwell.vcu.eduat Follow us on social media @VCURecWell
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•Roots Natural Kitchen (939 W GRACE ST.) Roots Natural Kitchen is a short walk from campus that has many vegetarian options. With custom bowls starting at $9.75, diners have the option to explore endless combinations of lettuce, rices, beans, vegetables and tofu.
M
HOLLYANN PURVIS The Commonwealth Times oving to a new city is scary enough, but finding places to eat shouldn’t be. As a freshman, you’ll likely not have time to cook, or even a kitchen to do so in. With that in mind we put together this guide to help you navigate allergy safe restaurants and even options for the picky eaters in your life.
• Galaxy Diner (3109 W CARY ST.) The Galaxy Diner houses one thing that most vegetarians forego at the onset of their meatless diets; the feeling of an old-fashioned diner. While this restaurant has the traditional burgers and shakes, it also has a few vegan and gluten-free options, making it a good restaurant to visit if diners are hungry and don’t want to spend money like they are at The Daily.
•Market 810 (810 CATHEDRAL PLACE) Located in Shafer Court Dining Center, Market 810 offers a cost-conscious all-you-can- eat set up. Market 810 includes a salad bar, stir-fry station, sushi counter and other various restaurant options, according to its website. With its customizability, Market 810 is a great option for those with dietary restrictions.
•CAVA (810 WEST GRACE ST.) Similar to Roots, CAVA is a Chipot le-esque establishment that gives diners the opportunity to build their own bowl. Right on campus, this restaurant is a cheap way to get a vegetarian-friendly bowl of Mediterranean food.
•SEN Organic Small Plate Restaurant (2901 W CARY ST.)
•Goatocado (1823 W MAIN ST.) With their main priority being fresh food, Goatocado has a multitude of options for the non-meat eater in your life. The wraps, bowls and ramen at this restaurant are customizable, with options to add chicken if needed.
•The Pit and The Peel (1210 W MAIN ST.) Only a seven-minute walk from campus, The Pit and The Peel is a more casual option for someone with dietary restrictions. Though they might be known for their acai bowls, The Pit and The Peel has other options like salads and jackfruit tacos.
SEN Organic has a very fresh menu full of Vietnamese options. While the prices are higher than CAVA or Roots Natural Kitchen, the location and vibe is another good option for the visiting parents. Another perk is that this restaurant has its own farmer’s market across the street, which sells items from vegan pastries to fresh produce.
•Whole Foods Market (2024 W BROAD ST.) This is another long walk from VCU; this location requires students to catch a bus, drive a few minutes or walk an hour round-trip. However, Whole Foods earned its spot on this list because of its versatile hot bar and prepackaged section. Any dietary restriction is accom modatable at Whole Foods, and diners might leave with a few groceries to cook your next meal.
•Lucky AF (3103 W LEIGH ST.) Located in Scott’s Addition, Lucky AF has many options for Asian fusion cuisine — hence their name. This restaurant has sushi that accommodates both vegan and gluten-free eaters, along with having a hip-feeling interior.
Summer 2022 45 ADVERTISMENT Make sure you: INTERESTED IN JOINING A FRATERNITY OR SORORITY? For more information, visit our website or email vcugreeks@vcu.edu 1 Complete 12 credit hours at VCU 2 Complete hazing prevention training for potential new members 3 Have at least a 2.70 cumulative GPA
Blanchard’s Coffee might not be a restaurant, but their rotating vegan pastries made it impossible to skip. A favorite of this café is the naturally dairy-free espresso tonic — that’s right, espresso and tonic water. Close to campus, the natural light and open space make it a great study area for the dairy-free scholar.
•Blanchard's Coffee Roasting Co. (26 N. MORRIS ST.)
46 (804) 828-1322 • go.vcu.edu/ocpe Achieve your goals. Do you plan to apply to medical, pharmacy, or dental school? We can help you prepare for and succeed on the MCAT , PCAT , or DAT . With our educational partner, we offer high quality prep courses, experienced instructors, and convenient schedule options. Our course formats allow you to learn from anywhere! We also offer a variety of other noncredit courses and events that are open to all learners. Contact us to get started. VCU Student Media Orientation Guide Summer 2022 indd 1VCU Media_Orientation Guide_Summer 2022.indd 1 8/3/2022 12:06:36 PM
Become a Traditions Keeper Complete traditions and earn prizes! We have a total of 68 traditions that can be completed, when you complete the “Necessary 19” you’ll earn a t-shirt and when you complete all 68 you’ll earn your official medal. VCUit...1968...whenGetwascreated! Scan the QR code for more info.
STEFANOS WVCW Radio VCW is VCU's Student Radio station, broadcasting 24 hours a day, seven days a week, giving a voice to any and all students to share whatever they want. Conduct a deep dive into a different genre every week, host a weekly news talk show with guests, discuss sports with your friends, literally spin records — the options are endless. Getting involved with the station isn’t limited to hosting your own show. There are opportunities to help edit and produce audio and video projects like our Chalkboard Sessions, help promote the station on our social media and join the music team to decide what music goes on the Outsideair. of having total creative control over your show, becoming a DJ has such a shallow learning curve that you can learn everything needed to run a show in under thirty minutes. While starting a show can be easy, it’s import ant to consider its longevity. Maybe you just want to do a different themed show every semester, but if you plan on doing something more long term it’s important to consider how easy it’ll be to produce content you enjoy making. For example, doing a show that focuses on a different genre every week and has nearly a full hour of music can require a lot of time, effort and research to consistently do well. The most import ant factor to creating a show is coming up with something that keeps you excited for every episode. Another recommen dation I have for interested students is to consider doing a show with a friend or have a format that lends itself to having guests on. If you’re not 100% prepared for your show one week you can always fall back on having someone else there to discuss the topic with. You might find it easier to have a conversation with some one who’s really there rather than just talking into the microphone. The best shows I’ve hosted haven’t necessarily been my favorites, but all of the bloop ers that come with having your friends on air with you often make for the most memorable moments. My final piece of advice is to not worry. I don’t think I’ve ever had a show that has gone off without a hitch. I’ve had microphones fall down during talk breaks, had the monitors come unplugged and fall on me and entered the studio having absolutely no idea what I would say during my talk breaks. At the end of the day it’s student radio, and the objective is for you to enjoy yourself and make content that you find interesting or entertaining in some way.
Summer 2022 47 ADVERTISMENT
PSALTIS-IVANIŠ
WVCW RADIO spotlightW Commonwealth Times The newspaper is printed every other week, and found all over the VCU campus! Visit commonwealthtimes.org to read our online articles! join us by filling out this form: commonwealthtimes.org/about-us/join-us Follow us on @commonwealthtimesInstagram! Want to be a contributing writer for News, Sports, Spectrum,Opinions?or
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CAITLIN THOMPSON River City Fashion iking is one of the best ways to see all the beautiful natural spots Rich mond has to offer. When going hiking there are a few things everyone should do and bring to keep safe. Make sure to dress for the weather and bring along plenty of water. With those tips in mind, here are some hiking trails to check out near the city.
Texas Beach Trail Where: Texas Beach Park Distance: 3.4 miles This trail is considered easy by most hikers. When looking to take a dip in the water, most locals frequent Texas Beach. Along this trail, there are multiple opportunities to pull off and take a minute to rest on the beach.
Forest Hill Park Where: Forest Hill Park Distance: 2.7 miles While this trail is considered easy, it is one of the slightly more challenging ones for beginners. However, the hike is absolutely worth it when hikers can see all the greenery this trail has to offer.
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Belle Isle Trails Where: James River Parks Distance: 1.8 miles Belle Isle is a popular destina tion for many reasons. While hiking this beautiful trail, there are many off-trail opportunities to sit on the rocks by the river. The trail is mostly flat and wide with a bridge crossing the river. It may sway a little, but that’s a part of the charm.
Hitting the trails
James River Canal Walk Where: James River Park Distance: 2.5 miles This trail is loved by hikers of all levels. This trail is perfect for anyone looking to watch birds, run, or just have a casual walk. Along this trail expect to find a variety of birds, the James River, and possibly some amazing street art.
North Bank Trail Where: James River Park Distance: 2.7 miles This is an easy trail for all levels. The trail showcases the beautiful James River and the Kanawha canal. As a leashed dog-friendly trail spotting a dog or two along the way is always possible.
The Compass52 ADVERTISMENT Student Health has a clinic on both campuses. You can get inexpensive OTC meds through our pharmacy. Be sure to turn your immunization records in so you can register for Spring classes - learn how at : https://health.students.vcu.edu/immunizations/ VCU RESOURCES VCU Police 804-828-1234 (Emergency) 804-828-1196 https://police.vcu.edu/(Non-emergency) Campus Learning Center and Tutoring clc@vcu.edu804-827-8108https://clc.vcu.edu Mathematics Help Center math@vcu.edu804-828-1301resources/help-center/https://math.vcu.edu/undergraduate/ Writing Center writingctr1@vcu.edu804-828-4851https://writing.vcu.edu/ University Counseling Services uccounseling@vcu.edu804-828-6200https://counseling.vcu.edu/ University Student Health Services ushs@vcu.edu804-828-8828https://health.students.vcu.edu/ Student Accessibility and Educational Opportunity saeo@vcu.edu804-828-2553https://saeo.vcu.edu/ Parking and Transportation 804-828-7275https://parking.vcu.edu/(PARK) RamSafe ramsafe/https://parking.vcu.edu/transportation/ 804-828-7233 (VCU-SAFE) MCV 804-828-9255campus: (WALK) RecWell: Recreation and Well-Being recwell@vcu.edu804-827-1100https://recwell.vcu.edu/ Ram Pantry and Little Ram Pantries rampantry@vcu.edu804-828-4514try/https://dos.vcu.edu/services/ram-pan Equity and Access Services, including Title IX titleix@vcu.eduequity@vcu.edu804-828-1347https://equity.vcu.edu/ Current student resources students/https://www.vcu.edu/current-
Decemberoption)School
September Miniterm classes end (last day to with draw from September Miniterm classes or choose the Pass/Fail option) Reading day, no classes held – Monroe Park campus
November 2022 Spring semester advance registration begins University closed Fall Miniterm classes end (last day to withdraw from Fall Miniterm classes or choose the Pass/Fail option) Fall break, no classes held (University offices open Nov. 21 through Nov. 23)University closed - University will close at noon on Nov. 23 December 2022 October Miniterm classes end (last day to withdraw from October Miniterm classes or choose the Pass/ Fail and Departmental commencement
December university-wide commencement ceremony
Last day of classes - Monroe Park Campus Final examinations – MCV campus Final examinations – Monroe Park campus University closed Holiday intersession and January Term classes begin Deadline for students to provide advance written notification to instructors of intent to observe religious holidays – holiday intersession and January Term* January 2023 Holiday intersession classes end January Term classes end University closed Classes LastlateAdd/dropbeginandregistrationdayfordegree candidates to submit graduation applications for May degrees Deadline for students to provide advance written notification to instructors of intent to observe religious holidays* February 2023 Summer semester advance registration begins March 2023 Spring break for both campuses Last day to withdraw from a course with a mark of “W” – both campuses (except for courses not sched uled for the full semester) Deadline to request the Pass/Fail option for courses Fall semester advance registration begins May 2023 Last day of classes – Monroe Park campus Final examinations –Monroe Park campus Last day of classes – MCV campus Final examinations – MCV campus May School and Departmental commencement Mayceremoniesuniversity-wide commencement ceremony Sa 10 M Sa11R-Sn8-12M-FF4R-RTTFF5-SnTFF17-TTMFSaRTJanR-M13-20T-T12-16M-F1222-227297131617-M23272714-Sn122424282-115-1413
October 2022
Lastceremoniesdayof classes – MCV campus
M 15 T 16 M 22 T F8R-SnF23W-Sn21M-SnFTTFFMFFMMFMF-T-M232329259122614212428281818-27-272-119
Summer 2022 53 Academic Calendar University calendars are accurate at the time of publication/posting, but subject to change. Some school and/or departmental calendars may differ from the university's academic calendar. Please check with the specific program of study to ensure the appro priate calendar is followed. August 2022 Weeks of Welcome begin Orientation for new graduate students New Student Convocation Classes begin MCV campus students - follow departmental schedule Add/drop and late registration September 2022 Deadline for students to provide advance written notification to instructors of intent to observe reli gious LastUniversityholidays*closeddayforfalldegree candidates to submit gradua tion applications for December degrees September Miniterm classes begin (last day to add/ drop September Miniterm is Sept. 13) Fall Miniterm classes begin (last day to add/drop Fall Miniterm is Sept. 27)
October Miniterm classes begin (last day to add/drop October Miniterm is October 25) Last day to withdraw from a course with a mark of “W” – both campuses (except for courses not sched uled for the full semester) Deadline to request the Pass/Fail option for courses
The Compass54 (PWA-TEM) AN ANTHOLOGY OF LITERATURE AND ARTWatchPwatem.com@pwatemfortherelease of Pwatem 2022 during the fall semester. For information on how you can be involved in Student Media, contact joinSMC@vcu.edu. Watch for the release of Pwatem 2022 during the fall semester. For information on how you can be involved in Student Media, contact joinSMC@vcu.edu. ADVERTISMENT
Summer 2022 55 Tess Wladar: College Food Combos
Rathfon : New Friends
Viv
The Compass56 Cleo Reavey: The Commute Bharathi Mathivanan : Figure Drawing Awkwardness Celia Donnley: Free Poster
Join us for VCU Family Weekend! F MILY W E E K E N D Family Weekend is a time for students and families to reconnect and explore VCU! Activities and events will be held throughout the weekend of October 7-9, giving families the chance to learn more about VCU and the Richmond Community! For more details surrounding VCU Family Weekend, please visit October 7-9 family.vcu.edu
VCU is an equal opportunity/affirmative action institution. As a VCU student, you choose to challenge traditional thinking. Ignited by the energy of the city, you’re preparing to lead industries. Or disrupt them. To undo the status quo. That’s what makes you unstoppable. You are a RAM — from a world unlike any other. unstOppabLe. VIRGINIA COMMONWEALTH UNIVERSITY yOU are
