1 minute read
Porridge Peanut butter and
by VfL_UK
Porridge
IDDSI LEVEL 4 PURÉED
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Time to prepare 10 minutes Time to cook 5 minutes Serves 1
l 60g Ready Brek oats l 390ml sweetened plant-based milk such as soya, oat or almond
1 Using a food processor, blitz the Ready Brek oats and then sieve them. Discard what is left in the sieve. 2 In a small saucepan bring the plant milk to a boil. 3 Add the sieved oats and whisk until it starts to thicken. Turn off the heat and leave to stand for around 1 minute or until the porridge is cooked. 4 Pass the hot porridge through the sieve gently. Use the spoon tilt test to check the consistency. 5 Discard the leftovers from the sieve.
SERVING TIPS
If a sweeter porridge is desired add sweeteners, such as golden syrup. Gradually add and check the consistency again before serving. It could also be served with stewed apple for example, if the apples have been prepared separately to IDDSI level 4.