Lynchburg Living July/August 2017

LYNCHBURG’S PREMIER LIFESTYLE & ENTERTAINMENT MAGAZINE

JULY/AUGUST 2017

The Art of

E B C R U A E B Advice, Recipes & More

to Improve Your Grilling Technique

The Smith Mountain

Lake Life A Custom Home with an Incredible View

+ Faces oF Lynchburg | smaLL Town charm in FarmviLLe 9 sunscreen myThs DebunkeD | new ouTDoor arT DispLays

Love your legs with all your heart

Find out why vein health is more than a surface issue.

Heart and vein health come together at Centra Medical Group Stroobants Cardiovascular Center.

Varicose and spider veins may seem like a minor ailment or cosmetic annoyance, but they can grow worse over the years.

Don’t settle for life with pain and swelling in your legs.

Call today to schedule your consultation with our board certified vascular interventionalists

Board certified vascular interventionalists with the Vein and Vascular Specialists of Centra Medical Group Stroobants Cardiovascular Center can diagnose and treat all types of vein disorders, ranging from spider and varicose veins to deep vein thrombosis.

434.200.5252

Nine warning signs of vein disease: 1. Tired, heavy feeling legs

4. Varicose or spider veins

7. Open sores or ulcers on lower leg

2. Leg pain from prolonged

5. Tingling, numbness, burning,

8. History of vein problems in

sitting or standing 3. Swollen ankles at night

or cramping in legs and feet 6. Discoloration of the skin

the family 9. Restless legs

StroobantsCardiovascular.com | 2410 Atherholt Road | Lynchburg

HarmanEye.com

It’s time to get focused!

Save $1,000 on LASIK for first 50 patients to schedule!

Announcing the grand opening of the Harman Eye LASIK Center!

We are proud to announce the grand opening of our dedicated LASIK suite-the Harman Eye LASIK Center. From the moment patients walk through the door, they will notice a warm and welcoming environment with amenities such as a state-of-the-art coffee and espresso maker and relaxing massage chairs. We’ve created this dedicated LASIK Center to help patients feel comfortable and relaxed, while keeping the cost of LASIK affordable.

In celebration of our grand opening, Dr. Harman is offering $1,000 off All-Laser LASIK* for the first 50 patients that call and schedule and 0% financing for up to 24 months!

Dr. Harman has performed thousands of vision correction procedures since 1993 and he is looking forward to helping you get the clear vision you deserve!

scheduling a free consultation today!

Call 434.385.5600.

Disclaimer: $1,000 off regular price of $4,200 for both eyes.

Financing with approved credit. Not valid with other offers.

*

Amherst | Appomattox | Collinsville | Danville | Forest | Lovingston | Lynchburg | Martinsville | South Boston | Wyndhurst

in record time!

SELLING LYNCHBURG’S PREMIER HOMES & ESTATES

sold!

4924 MOUNTAIN LAUREL DR • $758,000

sold in 3 days!

1265 BOONE HILL DR • $1,525,000

sold in 2 days!

3900 PEAKLAND PL • $760,000

sold in 2 days!

301 OVERSTREET LN • $810,000

under contract in 2 days!

sold!

1125 EYRIE VIEW DR • $734,900

1221 CEDAR RIDGE DR • $659,000

sold!

1082 PRESIDENTIAL CIR, FOREST • $849,500

sold!

1471 JAMES VIEW DR • $650,0000

JANE BLICKENSTAFF 434.660.3773 (cell) jane@janeblickenstaff.net • janeblickenstaff.net DANIELE MASON 434.444.3888 (cell) daniele@danielemason.com • danielemason.com

COMPLETE YOUR MBA IN

ON E Y E A R

WITH EVENING CL A SSES.

Liberty.edu/Evening (877) 298-9617 | residentgraduate@liberty.edu

WHY PAY MORE AT THE CHAINS? BEST PRICES IN TOWN GET YOUR BETTER RX DISCOUNT CARD! At Hill City Pharmacy our goal is to help people lead healthier lives.

Manage and refill prescriptions, shop for health, wellness products and consult a knowledgeable pharmacist.

We accept all insurance plans.

WE ALSO DO MEDICATION PACKAGING 434.237.2221 | 1215 Greenview Dr. Lynchburg, VA | hillcitypharmacy.com

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LYNCHBURG LIVING

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periodontal health associates Periodontal Care | Dental Implants | Sleep Apnea

Our office strives to bring our patients state-of-the-art technology to provide the latest advancements in oral health.

over forty combined years of periodontal experience

services include Specialty Techniques to Save Teeth | Implant Placement | Low Dosage Digital X-Rays | Gum Recession Treatment Sleep Apnea Appliances | Oral Cancer Screenings Regular and Advanced Cleanings | Biopsies

New Patients Welcome, No Referral Necessary

525 Leesville Rd | Lynchburg, VA 24502 434.455.2444 | periodontalhealthassociates.com

The Doctor that Other Doctors Trust for the Oral Surgical Needs of their Families.

MOUNTAINVIEW ORAL SURGERY AND IMPLANT CENTER Our Services Include:

• Dental Implants • Wisdom Tooth Removal • Bone Grafting Dr. Mitchell J. Magid, Diplomate American Board of Oral and Maxillofacial Surgery

• Dental Extractions

• Platelet Rich Plasma

• Jaw Surgery

• Carbon Dioxide Laser • 3D-CT Scanner

• Anesthesia which MOUNTAINVIEW ORAL SURGERY AND IMPLANT CENTER assures your comfort 1612 Graves Mill Road

MOUNTAINVIEW ORAL SURGERY AND IMPLANT CENTER

MOUNTAINVIEW ORAL

www.lynchburgoralsurgery.com

434.316.7111 www.lynchburgoralsurgery.com

Lynchburg, VA 24502 434.316.7111 www.lynchburgoralsurgery.com

SURGERY AND IMPLANT CENTER VA 24502 1612 Graves Mill Road, Lynchburg, 1612 Graves Mill Road 1612 Graves Mill Road Lynchburg,434.316.7111 VA 24502 • www.lynchburgoralsurgery.com Lynchburg, VA 24502 434.316.7111

For show dates and ticket information visit EndstationTheatre.org Your community. Your story. Your theatre company 2500 Rivermont Ave Lynchburg, VA 24503

CO NTENTS

"THE SUMMER ISSUE"

F E AT U R E S JULY/AUGUST 2017

50 VISIT SMITH MOUNTAIN LAKE

WHERE TO GO AND WHAT TO SEE

61 SAVE YOUR SKIN

SUNSCREEN MYTHS DEBUNKED

71

2017 FACES OF LYNCHBURG

ON THE COVER:

A barbecue sandwich from Fifth and Federal Station. Local barbecue experts share their stories starting on page 105.

Photo by Jim Pile

ON THIS PAGE:

View of the dock at a waterfront Smith Mountain Lake home that is a part of this year’s Charity Home Tour. Full story starting on page 34.

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CO NTENTS

D E PA R T M E N T S JULY/AUGUST 2017

ARTIST PROFILE

24

KEN FARAONI Sculptor

29

ART

29

THE GREAT ARTDOORS Three Creative Projects

HOME

34

34

AN UNBEATABLE VIEW Tour a Custom SML Home

GARDENING

52

SURVIVING GARDEN DAY A Firsthand Account

BODY

65

105

THE POSTPARTUM JOURNEY Partnership Focuses on Fitness and Wellness

TASTE

105

FEATURE The Art of Barbecue FEATURE BONUS Q&A with Barbecue World Champion Tuffy Stone

52

DISHING IT UP Dish COMING RIGHT UP The Leaf Creative Salads LOCAL FLAVOR Reverse Sear Tenderloin, Roasted Potatoes and Sautéed Green Beans

IN EVERY ISSUE

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EDITOR'S LETTER

16

LIVING OUT LOUD

16

PICK OF THE LITTER

19 UPFRONT 136

CALENDAR OF EVENTS

138 SNAPSHOT

THIS CITY

123

LYNCHBURG’S NIGHTLIFE From a Rideshare Driver’s Perspective

TRAVEL

131

SMALL TOWN CHARM Visit Farmville

LETTER FROM THE

EDITOR

W

hen you see it on paper, your brain makes the obvious connections.

Here I am showing off my expert Summer=hot, sweat, beach, school’s wakesurfing skills (for about four seconds. Then I wiped out.) out, vacation, etc.

But I did a little research (because I’m a vocabulary nerd) and learned about a hidden meaning. The word “summer” is from the Proto-IndoEuropean root “sam,” which means summer. “Sam” is a variant of the root “sem,” which means “together/one.”

So there it is. Hidden–but not shocking. Summer is the season of togetherness.

Maybe you find that togetherness over a big plate of juicy ribs, fresh off the grill. In our Taste department on page 107, we are sharing the stories of some of the best barbecue experts in the city. We also tracked down one of the most well-known pitmasters in the U.S., Lynchburgnative Tuffy Stone. You’ll learn a lot about your grill, marinades and much more in a Q&A with him on page 114.

Maybe you find that togetherness hitting the town to enjoy these warm summer evenings. Lynchburg is not New York City—but when it comes to our nightlife, there’s more going on than you might realize. On page 123, a rideshare driver handed over some of his “Notes from Behind the Wheel” to show how busy our city is… and where people are hanging out.

Maybe you find that togetherness through a shared appreciation for a work of art. On page 29, we are spotlighting several new outdoor art collaborations in different parts of the city. The organizer of one project, teacher Kimberly Gibson-McDonald, even explains how the display of art “brings us together.” (And it just makes the city better looking too.)

Or, maybe you find that togetherness visiting Smith Mountain Lake with friends or family. If you’re like me, you cruise by those gorgeous waterfront homes and daydream about what it must be like inside.

Starting on page 34, tour a custom home that is a part of this year’s SML Charity Home Tour in October. The view—absolutely breathtaking.

And for anyone wanting to pack the most fun they can into a short visit to the lake, we have two step-by-step travel itineraries for you to follow on page 50.

I hope you are enjoying this issue of Lynchburg Living beside a pool, on a boat or anywhere that helps you relax. And if you aren’t, I hope you are at least living out the hidden meaning of summer by spending quality time with the ones you love.

Stay cool,

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LYNCHBURG LIVING

Publisher Randy Thompson Managing Editor Shelley Basinger Editorial Director Angela Blue Contributing Writers Shelley Basinger, Rachel Dalton, Charlotte Farley, Claire Foster, Ally Gilbert, Emily Hedrick, Leah Jones, Meridith De Avila Khan, Megan Norcross, Suzanne Ramsey, Randy Thompson, Susan Timmons Vice President of Production Holly Watters Art Director Chris Meligonis Client Relations Manager Brittany Proctor Contributing Artists Josh Haralson, Kaye Ellen Trautman, Corey Watson, Brian Woelfel Web Creative Director Chris Murphy Sr. Web Developer & Site Administrator Brandon Litchfield Web Developer Caleb Whitehead Digital Marketing/ SEO Analyst Michael Saks IT Marketing Consultant William Warford Marketing Director Lisa Davenport Web Marketing & Promotions Manager Kathryn Kelly Contributing Photographers Lindsay Carico, LaShonda Delivuk, RJ Goodwin, Michael Patch, Jim Pile, Susan Timmons Vice President of Sales & Distribution Paul Brannock Account Executive/Team Leader Missy Celli Account Executives Heather Alto, Keely Miller Customer Service Representative Kiara Davis Lead Sales Artist Paul Cenzon VistaGraphics Staff Copy Editor Robin Cather Controller Anita Burns Accounting Manager Dawn Meehan Accounting Clerk Kelsey Stephens Office Manager Tracy Thompson

MORE ONLINE AT LYNCHBURGLIVING.COM SUBSCRIPTIONS AVAILABLE ONLY $9.97 PER YEAR ONLINE AT LYNCHBURGLIVING.COM

"THE BACK TO SCHOOL ISSUE” WITH SPECIAL TOP DOCS SECTION July/August 2017 ADVERTISING DEADLINES Advertising Space Reservation: AUGUST 1 Editorial & Events: AUGUST 1 Final Artwork: AUGUST 5 For Advertising or Distribution Information: 757.213.2461 or paul@vgnet.com.

Shelley Basinger, Managing Editor Shelley@lynchburgmag.com 14

Lynchburg Living magazine is a full-color publication that promotes Lynchburg and the Central Virginia area as a whole and prides itself as being Lynchburg’s magazine specializing in providing articles concerning upcoming events, entertainment, dining, lifestyle and community. We also include feature articles covering family issues, local arts, clubs and organizations. Lynchburg Living prints more than 20,000 copies bi-monthly and is featured in locations in and around the Lynchburg, Forest and Bedford areas with an estimated reach of over 85,000 in its reading audience.

JULY/AUGUST 2017

Lynchburg Living is published bimonthly by VistaGraphics, Inc. The corporate office is located at 1264 Perimeter Pkwy, Virginia Beach, VA 23454. © 2017 - all rights reserved. Reproduction of any material prepared by VistaGraphics, Inc., and appearing within this publication is strictly prohibited without express written consent of the publisher. Publisher does not purport to authenticate and is not responsible for claims made by advertisers found within this publication.

CO NTENTS

We Don’t Rest On Our Laurels.

Senior Independence Home Health Still Tops In Patient Satisfaction!

Our patients have spoken. We’ve been named a best practice agency and awarded the Patient Satisfaction Award of Distinction for the second time from Fazzi Associates in one of home healthcare’s most respected patient satisfaction benchmarking surveys in the country.

Senior Independence Home Health and patient satisfaction. They still go hand in hand.

Call (434) 386-3800 PHYSICAL, OCCUPATIONAL AND SPEECH THERAPY • NURSES • AIDES

3311 Old Forest Road, Suite 201 Lynchburg, Virginia 24501

www.SIhomecare.org

CO NTENTS Lynchburg Restaurant Week

Feedback to the Editor “The article about the Lynchburg Symphony Orchestra in the May/June issue of Lynchburg Living is just simply awesome! It is so

A huge thanks to the 23 restaurants that participated in our 6th annual Lynchburg Restaurant Week (June 10-17).

We enjoyed seeing photos of delicious dishes on Instagram through the hashtag #LRW2017!

well written… . We are so appreciative to have this excellent story

Lynchburg’s Cutest Pet

out to the community as we begin Season 35!”

We need your help determining which furry friend should receive the title of Lynchburg’s Cutest Pet. After receiving dozens of nominations, we narrowed down the list to 10 finalists. Visit lynchburgmag.com to vote on your favorite! Voting ends July 31.

– Linda Edwards, LSO President.

“I picked up the May/June issue of Lynchburg Living, and I want to compliment you and your staff on a job well done. The magazine is delightful. I have enjoyed reading the articles, especially the one about the Common Grounds Café… . [Who] knew what a wonderful community mission this is…” – Trish Conroy, Campbell County reader.

WE WANT TO HEAR FROM YOU! Write to Feedback, Lynchburg Living magazine, 115-B Goldenrod Place, Lynchburg, VA 24502. Send e-mail to shelley@lynchburgmag.com.

Correspondents must identify themselves; names may be withheld on request. Lynchburg Living may edit or condense letters.

PICK OF THE LITTER MEET “SHEKA”

EVERY ISSUE, LYNCHBURG LIVING PARTNERS WITH THE LYNCHBURG HUMANE SOCIETY

"Hi there. My name is Sheka! I'm an 11-year-old lady, but honey let me tell you—age ain't nothing but a number. I look back on my ‘kitten days’ and my goodness… am I embarrassed to recall those childish times! Climbing curtains, chasing a red light that appeared on the floor and then vanished. (Ten years later and I'm still wondering where that thing went.) What I'm trying to say is… I'm a mature woman now and I know what I want—someone to sit with and a sun spot on the floor to lay in so I can focus on being my glamorous self. Stop on by today—I would love to meet you.”

If you are interested in Sheka, please call the Lynchburg Humane Society (434) 448-0088 or visit the shelter at 1211 Old Graves Mill Road.

UPDATE: Great News! Scarlet, our May/June Pick of the Litter, was adopted!

NEED COMPASSION YOU

THEY VAVetSpecialists.com

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DESERVE

A referral appointment can be made through your veterinarian or by calling

We offer the highest quality of surgical, internal medicine and cardiology care available for your companion.

434.845.2957 3432 Odd Fellows Rd. Lynchburg, VA 24501

List Your Home or Purchase Your Home!

THERE IS NO BETTER TIME THAN NOW TO If you are looking for trusted real estate advisors who care about your wants and needs you need Joel and Brandi.

LIST WITH US AND YOU WILL RECEIVE: • Professional Photographer for Photographs • Unlimited Marketing Exposure on all the major websites such as Zillow, Truilla, & Realtor.com

• Two Trusted Real Estate Advisors who care about your wants and needs and put you first.

• Staging Tips to increase your home’s value.

Find out the value of your home, contact us for a

Assoc.

Broker, ABR, CRS, GRI

FREE, NO OBLIGATION MARKET ANALYSIS brandismithrealestate@gmail.com

Brandi Smith

434-942-7003

Brandi is proud to be a TOP REAL ESTATE PRODUCER!

Jsmithrealestate@icould.com

434-660-8532

Joel Smith

For Tools & Information to Assist You in Buying or Selling Your Home Visit

www.LynchburgVaRealEstate.com

Contract Brandi and Joel for assistance with all of your real estate needs.

BUYING • SELLING • RELOCATING • NEW need CONSTRUCTION photo need photo They have helped many individuals and families purchase and sell their homes and would love to help you!

Benefits EXCLUSIVE

Perfect for Your Family’s Summer Bucket List!

Youth Club Discounts @ Amazement Square, Putt Putt, Snowflex & More Discount Regal Cinema Movie Tickets | Vacation Loans

S E E U S F O R L O A N S | C H E C K I N G | S AV I N G | I N V E S T M E N T S | a n d M O R E !

434/528-9016 800/335-0069 www.cvfcu.com

Lynchburg Timberlake Road • Mt Athos Road Madison Heights Seminole Plaza Forest Cavalier Corner

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Polished to Perfection

Experience the Difference a PROFESSIONAL Cleaning Service Can Make Polished to Perfection is this Area’s Premiere Residential & Commercial Cleaning Service

Call 434-222-4122 Today to Schedule Your Complimentary Consultation.

Mention this ad to receive 15% off your first cleaning.

Kathryn McDaniel, Owner

Splash Down to

Accents

Flags, Gifts, Home & Garden

this Summer!

Believe in Mermaids

Seas the Day

Don't be Crabby

Drop Anchor

Build a Sandcastle None of her jewelry is made for the masses, nor are they fashioned to follow trends. Each piece is a unique piece of art. Without a doubt, you will find at least one that speaks to you.

There’s jewelry and then there’s

Just Liz Jewelry.

5032 Boonsboro Rd. | Lynchburg, VA 24503 | 434-384-1828 | justliz.net

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Home Decor & Gifts Galore!

1716 Main St, Lynchburg | (434) 847-0576 | AccentsFlagsandGifts.com Open 7 Days a Week | Monday-Saturday 9-5:30; Sunday 11-5

UPFRO NT

[ PERSPECTIVES]

Make a Splash AT RIVERSIDE PARK PHOTO BY JIM PILE Since opening in 2010, the Riverside Park Sprayground has become a go-to destination for parents and children during the hot summer season. From spitting fish to dumping buckets, kids have a blast splashing around with their friends and family. The sprayground is free and open to the public from 11 a.m. to 7 p.m. through October 1.

Do you think you have a good perspective on the Lynchburg area?

If so, send us a photo of what you feel is special to this area and it just may end up in the next issue of Lynchburg Living! Send all images (shot in high resolution, of course) to shelley@lynchburgmag.com.

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UPFRO NT

Mark Your Calendars July/August Plein Air Painting at Randolph College: July 9, 2 - 4 p.m.

Summer is the perfect time to unwind by getting in touch with your creative side.

Spend the afternoon on the lawn of the Maier Museum learning the French painting technique of en plein air, or the act of painting outdoors, as a local artist shares their tricks of the trade then cuts you loose to create a masterpiece of your own.

Virginia Dare Pirate Cruise: July 15, 16; 3:30 - 5:30 p.m.

Come walk the plank and spend an afternoon living like a pirate on Smith Mountain Lake. This cruise on the Virginia Dare is a guaranteed good time for all ages. Maybe you’ll see Jack Sparrow!

Annual Riverfront Chalk Festival: August 19, 10 a.m. - 2 p.m.

The streets of downtown Lynchburg become your canvas at Amazement Square’s Annual Riverfront Chalk Festival. Watch the riverfront area come to life as members of the community splash chalk onto the streets to create a smorgasbord of inspired doodles. With live music, food trucks, activities, and a chalk art contest, this free event has something for the whole family to enjoy!

LYNCHBURG LIVING

Quotables “I truly believe that the display of art in the community brings us together.

The artist whose work is on display is giving something to the viewer and that person takes that something, whatever it may be—a feeling, a memory, an idea—and shares it with someone else. This begins a domino effect of communication, all starting with a piece of artwork.” – Kimberly GibsonMcDonald, E.C. Glass High School teacher.

Read more about outdoor art in Lynchburg on page 29!

Referencing the Bluffwalk steps, @ariellanae wrote “Beautiful spot downtown. Had to capture all these wonderful textures and strong lines!”

Forget dancing in the moonlight—let’s bike! All ages and skill levels are welcome to join this 6-mile roundtrip cruise around Percival’s Island. Don’t forget to get decked out for the occasion— there’s a prize in store for the most festive bicycle!

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Photographer RJ Goodwin visited sculptor Ken Faraoni’s studio inside Hill City Hardwoods/The Craft Crucible off Thurman Avenue. Full disclosure, according to Ken—he does not usually work wearing a suit jacket!

Read about our Artist Profile’s career on page 24!

#LynchburgLiving

Glow Ride on Percival’s Island: August 5, 8 - 9 p.m.

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Behind the Scenes

JULY/AUGUST 2017

@manndalynn posted a gorgeous summer sunset that’s reflected by standing water in the parking lot below.

Include the hashtag #lynchburgliving on your posts and your photo may be featured in an upcoming issue!

Local Openings & Closings Hello! to Beale’s Brewery and BBQ on Grove Street in Bedford.

Hello! to Craft Beer Cellar on Wards Road, expected to open in June.

Goodbye to Hill City House on Timberlake Road, which was torn down for a new roundabout.

Hello! to a new location of Mister Goodies in the Village Courts Shopping Center in Boonsboro.

Goodbye to Rivermont Makery on Rivermont Avenue.

Hello! to Mookie’s, now serving homemade ice cream sandwiches next to Aylor’s in Forest.

UPFRO NT

Summer Reading

NEW BOOKS YOU MIGHT WANT TO CHECK OUT

BY EMILY HEDRICK For many adults, the phrase “summer reading” may conjure up childhood memories of required reading lists and time spent writing papers on days better suited for swimming. Luckily, summer reading as an adult means

having your pick of countless books from countless genres to enjoy on a plane, in the car, on the beach, or anywhere and anytime you get a bit of time to yourself.

Read on for some of my recent favorites!

Hillbilly Elegy: A Memoir of a Family and Culture in Crisis

Astrophysics for People in a Hurry

Theft by Finding: Diaries (1977-2002)

by J.D. Vance

by Neil deGrasse Tyson

by David Sedaris

It is impossible to place this buzzworthy title into one genre—and that is a good thing. Vance’s harrowing and often touching account of his life growing up in Appalachia is autobiographical, but it is also an insightful sociological analysis of poverty and the struggles of the American working class, particularly in the Appalachian region. This is a very thoughtful, timely and well-written book.

If you enjoyed Carl Sagan’s television series, Cosmos: A Personal Voyage (1980), and/or Neil deGrasse Tyson’s follow-up series, Cosmos: A Spacetime Odyssey (2014), chances are you will love Tyson's new collection of essays about such topics as the Big Bang and black holes. Tyson’s childlike wonder and sparkling wit come across just as clearly on the page as they do on the screen, and he is a master at explaining complex concepts succinctly and imaginatively.

With his sardonic wit and predilection for blunt cultural criticism, David Sedaris is a somewhat polarizing author. I, for one, think he is a comedic genius, and I think Theft is his best work yet because it is his most personal. This is Sedaris at his most introspective, self-deprecating, observant and hilarious. I found myself noticing and appreciating life’s little moments and details more after reading this book.

Other New & Noteworthy Titles for Adults Option B: Facing Adversity, Building Resilience and Finding Joy by Adam Grant and Sheryl Sandberg

Norse Mythology

Behind Her Eyes

by Neil Gaiman

by Sarah Pinborough

From movies to comic books to action figures, superheroes are a ubiquitous and beloved part of pop culture. As Gaiman's new retelling of Norse folklore proves, the origin stories of these heroes are just as entertaining and exciting as their modern adventures. In Norse Mythology, Gaiman stays true to the mythology of Odin, Thor and Loki but makes the story his own with his characteristic dark humor, attention to detail and effortless prose.

I will admit that the promise of a shocking twist ending piqued my interest in reading this thriller, but once I began reading it, I discovered that the entire book, in fact, is shocking and twisted. Single mom Louise falls for married man David, but she also becomes best friends with David’s wife Adele, who has some dark secrets of her own. The resulting drama was so unpredictable and addictive that I finished the book in two days!

Into the Water

by Paula Hawkins Dragon Teeth: A Novel

by Michael Crichton Same Beach, Next Year: A Novel

by Dorothea Benton Frank The Vanishing American Adult: Our Coming-of-Age Crisis – and How to Rebuild a Culture of Self-Reliance

by Ben Sasse

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Renaissance Man JIM PILE—PHOTOGRAPHER…AND SO MUCH MORE

that a new trick be performed at our annual Christmas party and often a bonus trick at our summer sales meeting.

He is an accomplished musician on the guitar, drum, saxophone and most any wind instrument you can imagine. He plays piano and violin. He has written close to 100 songs and has his own songbook. Our Christmas parties sometimes take advantage of his musical abilities as well.

Jim once confided in me that he had just taken up photography shortly before we met, learning on VistaGraphics’ dime as we depended on him more and more. Looking back, I believe he must have been a fast learner because he delievered beautiful work from the very beginning.

On top of everything else, Jim is an accomplished family man with three daughters, two stepdaughters, one stepson, three “in-law” children and 10 grandchildren. They all refer to him as a “Renaissance Man.” I couldn’t agree more.

Jim, we’re all going to miss you, and we wish you a happy, healthy and well-deserved retirement.

Did You Know?

INTERESTING FACTS ABOUT SMITH MOUNTAIN LAKE • According to Smithsonian Institute archeologists, about 35 Native American camps once lined the banks of the Roanoke and Blackwater Rivers in the area now covered by the lake.

• The 2012 independent film Lake Effects and the 1991 comedy What About Bob? were both taped at Smith Mountain Lake.

Tour a gorgeous SML waterfront home starting on page 34!

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Constance Lowerly

• The Smith Mountain Lake dam was officially proposed in 1924; construction didn’t begin until 36 years later.

Karen DeBord

Randy Thompson, Publisher

Holly Adams

I

t was the February of 1985. I was in the process of selling and compiling my first edition of “TravelHost of Hampton Roads,” a weekly in-room guide for the region’s hotel guests. I was making sales calls one day, which led me to a small ad agency, Fischer-Pile Advertising, in Newport News.

That’s when I met Jim Pile.

Jim bought in to this new TravelHost concept. As a partner in the agency, Jim was quick to inform me that he was also a professional photographer. I soon signed him to photograph images for clients’ ads. Now, 32 years, hundreds of thousands of miles and millions of photographs later, Jim is retiring.

You learn a lot about a man over 32 years. Many of our longtime customers from Virginia Beach to Lynchburg know Jim very well, as he has been taking their photos year-in and yearout. But, Jim continuously surprised me with something new that I was learning about him for the first time. Here are a few things you may or may not know: Jim has a master’s degree in Film from Syracuse University.

He loves his Orangeman basketball, even when they are losing.

His undergraduate degree in Philosophy is from Gettysburg College in 1967.

Jim is an ordained Methodist minister with a Master of Divinity from Drew Seminary in New Jersey. He occasionally fills the pulpit when needed, teaches Sunday School, sings bass in the choir, helps with Vacation Bible School and acts in numerous dinner theaters raising money for missions.

Out of college, Jim was a Peace Corp Volunteer.

Since 2000, Jim has been volunteering at KIDZ’NGRIEF, an organization dedicated to helping kids deal with grief and the loss of loved ones. He facilitates the middle school group at Mikey’s Camp.

Jim is an accomplished magician and a member of the International Brotherhood of Magicians, Order of Merlin. Part of his job description at VistaGraphics has required

Liberty Godp m a t e r n i t y

Family Life Services Family Life Services a d o p t i o n

a d o p t i o n

a g e n c y

a g e n c y

family has a story, we would love to be a part of yours!

Every

COME COME SEE THE DIFFERENCE! Photo by AmAndA mArtin

Pregnancy Counseling Home Studies for Domestic, International, Embryo or Private Adoption Training Opportunities for Foster/Adoptive Parents Post-Adoption Support PO Box 4199, Lynchburg, VA 24502 info@familylifeservices.org | 434-845-5334

www.familylifeservices.org

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h

ARTIST PROFILE EAT, SLEEP, SCULPT—Ken Faraoni says he worked a minimum of 14 hours per day on the Thornhill bust, about 500 hours total, ahead of a board meeting with the project committee.

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ARTIST PROFILE

A RT IST

P R O FILE

Ken Faraoni TITLE: Sculptor | AGE: 50

When did you first discover your passion for art and sculpting?

I was really little. My parents were divorced and when I was six years old I got to spend a summer with my father in California. He took me to Disneyland, and I was amazed—but not for the reason most kids are. I just wanted to know how they built it. I went on the Pirates of the Caribbean ride and I couldn’t believe what I was seeing.

I knew they weren’t real people, but they looked like real people.

Before we left the park, my dad bought me a magazine and it had pictures of the original Disneyland Imagineers as they were sculpting.

Then, he gave me $20 for allowance, and I went to the hobby store and bought every piece of clay they had. I spent the rest of the summer sculpting all of the characters in that magazine. I was only six years old, but I knew what I wanted to do with my life.

Once you graduated from high school, did you receive any formal training?

I was mostly self taught. I had my own little mask business— making rubber Halloween masks and dentures. And then Dick Smith, who was the undisputed master or “Godfather” of special effects makeup, started a mail order course. I sent him a couple of pictures of my work and within three days I got a letter back that said, “Your work is fantastic. You can take my course at any time.” I was about 18 or 19. That was the only kind of training I had.

Where did your career take you next?

In my 20s, I moved to Colorado to work for this huge mask and prop company. I worked for them for a year and I absolutely hated it because I had to run everything by a committee.

It got so tedious. I didn’t know at the time I moved… but the town I lived in, Loveland, had the highest rate of

sculptors per capita than anywhere in the world. The world’s best bronze foundries were right there in town. So I left the mask company and started working at a foundry creating huge, monumental pieces.

I stayed there for three years, then started working as a freelance sculptor for independent projects. I would get hired by these independent companies and I would sculpt something, then they would put their name on it. People don’t realize this but there are so many “sculptors” out there who haven’t sculpted anything in their lives. For years, I made really good money doing that.

Did you encounter any major setbacks?

When I worked for a company in Connecticut I got really sick on the job with toxic chemical overload. Doctors told me I would never sculpt like I used to ever again. But while I was recovering and couldn’t get out of bed, I worked on little pieces that ended up becoming some of my best sellers.

What did that teach you?

After all of that, I said I would never work for anyone else. So I started taking part in fine art shows and worked my way up to better shows all while learning how to market and brand myself. And the rule for me now is I won’t create something I wouldn’t have in my own house. There is no amount of money that’s enough… because it’s like selling a part of your soul. >>

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ARTIST PROFILE

Want to Help?

A fundraising drive for the Thornhill statue is currently underway.

The statue is expected to be revealed to the public in the fall of 2018.

If you’d like to make a tax-deductible contribution to the communitywide project, you can donate online (FifthStreetcdc.org/donate) or by mail (Fifth Street Community Development Corporation, P.O. Box 2934, Lynchburg, VA 24505).

AQUATIC INSPIRATION—You can catch a glimpse of Faraoni’s personality through his other pieces. “Tranquility” (page 25) was inspired by his love of fish. “Raindrop” (below) was inspired by his love of the ocean and water. Both are limited edition hand-cast bronze.

You first came to Lynchburg in 2010 to visit a friend.

What made you stay?

It took only two days for me to fall in love with the city. First, the historic district—I think every artist is a secret architecture nut. I just fell in love with the whole design of the town and architecture. And I started meeting so many nice people. Everybody was just so nice. I

step back a little bit from the production aspects and be able to focus more on just creating the sculptures. I'm doing almost all of it at the moment and it gets a little overwhelming at times. I'd love to find the time to get back to oil painting too; I've absolutely fallen in love with it.

Now you’re a key player in the community and one project in particular has you very busy.

What’s your vision for Lynchburg’s arts community moving forward?

I'd love to help turn Lynchburg into a sculpture mecca, with a

It will be nine feet tall in bronze. Thornhill was the first African

sculpture garden located somewhere in town. I've seen them in

American mayor back in the 90s, and he did so many good things in

a few places that I've lived and they seem to be a popular tourist

this town…he stirred stuff up and worked hard for equal rights.

destination. If you build it, they will come.

How are you making it look like him?

How can people get in touch with you?

Multiple photos. The News & Advance was a huge lifesaver for me.

Faraoni Studios on Facebook

They let me go through their archives and scan tons of photos of him.

Ken Faraoni on Instagram

It’s a really challenging project because once I put it out there…this

www.kenfaraoni.com

will be how Mr. Thornhill will be remembered by future generations — it’s a lot of pressure. And his family has been a part of the process.

You’re also doing some work for the owners of the Villa Maria?

They have commissioned me for a dream project to create some sculptures they want. I came up with a series of designs and they picked one and said, “Let’s start with that one.” They are great to work with. They don’t put any pressure on me and just let me do my thing.

So—what’s next for you?

I would like to have a facility where I could have interns and train them in this type of work. Ideally, I can foresee

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someone who is interested in the process so that I can eventually

love it here.

Oh yeah—the M.W. Thornhill statue on the Fifth Street roundabout.

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teaching the particular skill set I've learned over the last 35 years to

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JULY/AUGUST 2017

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[ ART]

The Great Artdoors LYNCHBURG’S INSPIRING OUTDOOR ART

BY CLAIRE MOLINEAUX FOSTER

T

he true colors of a community can best be seen through the lens of its art. From murals to sculptures to giant mosaics, art speaks to the soul and communicates where words fall

short. Outdoor art installations are cropping up all over Lynchburg to enhance its already picturesque and historic landscape. These outdoor art projects belong to everyone—creating a blossoming, dynamic cultural scene for all to enjoy. Here are some of the latest works of outdoor art around town.

>>

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ART

STORM DRAIN MURAL PROJECT The City of Lynchburg, in partnership with the James River Association and Skeo Solutions, launched its first-ever Storm Drain Mural Project in early 2017. A large storm drain located at the Fairview Heights Recreation Center on Campbell Avenue has been transformed into an inspiring, informative outdoor art installation. Artists were invited to submit storm drain designs to a panel of judges, then the public had an opportunity to vote for the top five finalists. Benjamin Brown’s design won,

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LYNCHBURG LIVING

Brown’s favorite thing about creating the mural

so he was commissioned to complete the project,

was certainly the art itself, but also the interaction

assisted by Christina Ball.

with the community throughout the process. “During

Brown’s inspiration for the mural came from the

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“We wanted to present a scene that looked like Lynchburg. Elements including the cityscape, wildlife, the storm drain, and—of course— the river were all intertwined to show that these seemingly distant real-life aspects of Lynchburg are in fact very much connected.”

our painting sessions, people would walk up and

James River. “Our theme was ‘It All Drains to the

comment on the art, which opened the door for us to

James’ and we had an actual storm drain on the mural

explain the theme and educate the community on why

site to incorporate into the art,” said Brown.

this was important.”

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ART

BEHIND THE SCENES— Brown says he loved how younger kids from the recreation center would come up and ask if they could help. To save the artwork (and the kids’ clothes), Brown and Ball brought chalk for them to use next to the mural.

Brown was assisted in the mural project by Christina Ball, a self-taught Lynchburg native whose public art projects include the gymnasium mural at Leesville Elementary School, a veteran’s mural in Manassas, and volunteering for the Amazement Square mosaic wall in downtown Lynchburg.

“Lynchburg is home,” said Ball. “I’m inspired by the natural beauty that surrounds the James River and the importance of maintaining that beauty for years to come.”

As a painter, Ball appreciates the rhythm created by the flow and circular pattern of the river throughout the piece, including a vibrant blue that ties the mural together.

“My favorite thing about doing a project like this is that it’s fun and it’s great to work and collaborate with other artists,” said Ball. “Art is a way of giving voice to an important message.”

Brown and Ball completed the storm drain mural over the course of a month, clocking over 150 cumulative hours.

“I enjoy applying my art to as many situations as I can that inspire or educate others,” Brown commented. “Art is a soothing activity that I'm passionate about, and it was such a pleasure creating this mural.”

>>

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ART

THE CRAFT CRUCIBLE BUILDING Randy Smith is the owner of The Craft

The project, which took six weeks to complete, includes two 8x20-foot murals on the

Crucible, a workspace and lumber shop, on

side of the building. “After we learned a little

Thurman Avenue in midtown Lynchburg. In late

art history about Keith Haring, his artwork,

2016, he approached Kimberly Gibson-McDonald,

and his motivation for creating large graffiti

a cultural arts teacher at E.C. Glass High School,

murals, students created their own murals using

to ask if the art students could create some street

simplified Keith Haring figures,” said Gibson-

art for his building. Knowing that an outdoor art

McDonald. “These figures were in motion and

project like this would enhance the midtown area,

had to visually express a theme of community.ˮ

Gibson-McDonald eagerly accepted the challenge.

“I wanted an artistic style that would enable everyone to find success,” Gibson-McDonald recalled of her inspiration for the project. “Since I knew I'd be doing this project with introductory art classes, I immediately thought of the artist Keith Haring, his simplified graffiti figures, and his passion for creating community artwork with a message.”

The white spaces around the figures are filled with movement lines, doodles, and words that students created when prompted with the question, “What words would express how you feel about ‘Lynchburg’ or your ideal community?”

Gibson-McDonald’s favorite part of the project was watching the students work together to make one communal piece of art and displaying it in a public setting. “They do amazing artwork on a daily basis,” she said. “I display it in our hallways at E.C. Glass and the hallways at the school administration building regularly, but the general public misses out on the artistic talents of the kids in their community. Randy gave us a special opportunity to help bring art and beauty to midtown Lynchburg, and my students take pride in knowing that their artwork will be up for the community to see.”

“I truly believe that the display of art in the community brings us together,” said GibsonMcDonald. “The artist whose work is on display is giving something to the viewer and that person takes that something, whatever it may be—a feeling, a memory, an idea—and shares it with someone else. This begins a domino effect of communication, all starting with a piece of artwork.”

MIDTOWN FACELIFT— Randy Smith opened The Craft Crucible last fall after receiving a $12,000 Community Business Launch grant for completing the CO.STARTERS program. He says, “A little art definitely brings out the smiles in this block of industrial buildings.”

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ART

STYLISH…AND STURDY—Clements estimates the shoe to weigh about 1,600 pounds; 90 pounds of that is welding wire alone. He says, “I believe in overbuilding things…the plan is for it to far outlive me.”

CRADDOCK TERRY SHOE Homegrown artist Paul Clements is experienced with outdoor

Conceptualizing and designing outdoor art is a process that Clements takes seriously. He

art installations around Lynchburg. His work includes the LOVE

is attentive to detail in considering space,

sculpture at Percival’s Island, the city skyline cutouts on the steps

aesthetic, lighting, structure and safety

from Commerce to Jefferson Street, and his latest artwork—a giant

concerns. “I like to visit the site at various

shoe in front of the Craddock Terry Hotel.

times of the day and night to see what

“I realized that people really like photo opportunities and I thought that a giant shoe that could comfortably seat four people would be just that,” Clements recalled about his inspiration for the piece. “Being in front of the Craddock Terry Hotel, it just had to be a shoe.”

Clements enjoys the entire process of creating outdoor art, from concept to completion. “I enjoy when all of the planning is done and the project gains momentum. It’s like a book that I really get into and it engulfs me.”

The Craddock Terry shoe took six months to complete, from sketches to its installation in late 2016. “I came up with the idea, pitched it to the hotel, and when they agreed to it, I had to deal with the fact that I had absolutely no idea how to make it happen,” chuckled Clements. “I had never tried to recreate an existing object before. I was copying a 6-inch heel and it needed to be 8 feet tall, so I had to multiply everything by 16. It was like unlocking a new dimension for me.”

happens there and I simply observe,” said Clements. “I ‘listen’ to the space and imagine multiple possibilities. Once the client and I settle on something, I spend a lot of time with structural and safety concerns before I begin. To make something appear to be simple is never simple.”

That apparent simplicity is the real beauty behind Clements’ work. He creates outdoor art that is thoughtful, detailed and rooted in community. “Every town has the same sort of buildings and stores, but not every community has a giant shoe, for example,” he noted.

“I enjoy seeing outdoor art change with the seasons, from being draped in snow to being surrounded by spring flowers. Public art belongs to everyone, and it’s a fun, surprising, inspiring addition to the landscape.”

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[ HOME]

A Home with a View, A Community with a Vision TOUR A CUSTOM HOME ON SMITH MOUNTAIN LAKE

BY CHARLOTTE FARLEY | PHOTOGRAPHY BY MICHAEL PATCH

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H OME

“I’ve never lived in a place as welcoming as Smith Mountain Lake.”

H

e was born in the land of a thousand lakes, but he chose the one with mountain views.

Minnesota native Dennis Mischel and his wife Gayle

Gayle retired from a career in corporate insurance and private consulting, and Dennis retired from his work as a mechanical

Gayle admits, “I’ve never lived in a place as welcoming as Smith

engineer with the Pentagon.

And this year, all settled in to their new life, the Mischels are

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The Mischels left the Washington, D.C. area in 2014 when

have lived in North Dakota, California and Washington D.C., but Mountain Lake.”

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FROM THE PENTAGON TO THE BLUE RIDGE

Prior to retirement, the Mischels spent time investigating different locations in order to find their ideal community.

returning the favor as they take part in a major community event—

“I wanted somewhere warm year-round; he wanted a lake,”

the Smith Mountain Lake Charity Home Tour.

Gayle explains. Since they knew they wanted to be on the water, >>

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H OME

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H OME they began looking at lakes here on the East Coast because both of their grown children, along with their families, lived on the East Coast at that time. The Mischels had never heard of Smith Mountain Lake until one of Dennis’ co-workers at the Pentagon suggested they explore this area. “It took us three times of getting lost before we finally found the place,” Gayle admitted, but the journey was clearly worth it.

“This is an active community and it’s like a small town—it’s what we were looking for. We just fell in love with it,” Gayle gushed.

Once they agreed on Smith Mountain Lake, they began weekend trips to explore the various neighborhoods and find a new home. The Mischels enjoy the amenities and convenience that the Westlake area offers and hired Peggy Hodges from Wainwright Realtors to help them with their home search.

After seeing over 30 homes and finding nothing that met their requirements (including a four-car garage, an open floor plan and a view), Hodges told the Mischels they’d need to build.

“My husband and I looked at each other and said, ‘Okay, well, then find us a lot!’” Gayle remembers. “We were actually looking at another lot in this area and we came down this street, turned around this cul-de-sac, and this lot was for sale.”

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H OME

A BACK LAKE When arriving at the Mischels’ home, visitors can expect to see water, lots of water—the first impression upon driving up to the house is that there’s a back lake instead of a backyard. There is a yard out there (but you just can’t see it).

“I wanted the house to be like you’re on a large bluff overlooking the water, so one of my criteria when we built the house was you don’t see anything but water when you walk through the front and on the main level. I think our architect did a wonderful job in designing that.”

As you walk through the foyer, you notice instantly that the Mischels achieved the wide, open-concept plan they were longing for thanks to Dennis Cooper (Cooper Contractors in Hardy) and architect Eric Buck (Comprehensive Home Design). The rows of windows that span the back wall of the living room, dining area and keeping room showcase the one-of-a-kind lake and mountain views that the Mischels’ frontage (over 100 feet) offers.

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ABOVE: While preparing meals in their gourmet kitchen, Gayle and Dennis have an incredible view. RIGHT: The neutral color palette in the living room is calming and doesn’t distract from the lake landscape.

The views above are equally impressive: Gayle chose to use various ceiling designs to help define the different living spaces within her open-concept floor plan. For instance, the tray ceiling shares the same shape and dimensions of the island in the gourmet kitchen whereas the keeping room features an octagonal ceiling.

The living room is the first gathering area past the foyer, whose fireplace commands attention as its rock façade reaches up to the full height of the cathedral ceiling. Matching built-in bookcases flank the fireplace, containing a pristine display of beloved items, such as a ceramic coffee urn Gayle’s mother gave her on her 18th birthday to mark her entrance into adulthood.

When you have an open floor plan, you want a sense of cohesion with your décor and furnishings. To achieve this, the Mischels first used the same paint color throughout the home (Benjamin Moore Shaker Beige). They also opted to repeat the look of the rock fireplace in the kitchen backsplash, which helps to create contrast and texture in an otherwise sleek space. Custom cabinetry by Montgomery Woodworkers incorporates shades of ebony, chestnut and auburn into a custom color; the eight-inch hardwood planks contain the same custom color because Gayle wanted the grain to match. The Mischels chose to have a casual dining area instead of a formal dining room, where even if you

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H OME

ABOVE: A stained glass creation in the casual dining area replicates the view of the lake. RIGHT: The views and calm colors continue in the master bedroom.

aren’t facing the water directly, you still enjoy the same vistas as captured in the stained glass piece by Shelly LaTreill that replicates

California while their daughter and her family live in Virginia.

the view from the deck.

With family in mind, Dennis and Gayle purposely separated the

Lake living often seems to be all about the lake itself; it’s equally about being there with family and creating memories beside the watery backdrop.

“We built it for our kids and three grandkids and I wanted a lot of space so the little ones can run around,” explains Gayle.

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The Mischels’ son and his family recently moved out to

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sleeping quarters from the gathering spaces. They also elected to add an ensuite bathroom to each bedroom for additional privacy.

A hallway beside the kitchen displays oversized metal plates as well as a cutting board with Norwegian rosemaling, a nod to Gayle’s heritage. The hall leads to a closet-turned-office for Gayle, a guest bedroom, a drop zone, and ultimately to the master suite. With lakefront views and a cozy reading area, the room calls for relaxation. >>

H OME

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H OME

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FUN WITH FAMILY—The home’s first floor (home to a pool table, sauna and more) is where the Mischels spend most of their time—especially when their kids and grandkids visit.

PLACES TO PLAY Still, when the family comes to visit, the Mischels spend most of their time downstairs or out on the dock.

Outfitted with a pool table, card table and flat screen TV, the downstairs den provides plenty of spaces for entertainment.

There’s another fireplace to cozy up to, framed by Gayle’s cherished Norwegian spinning wheel and tine box. Tucked behind the family room is the children’s playroom that houses toys, video games and a sleeper sofa. This room and another guest room share a spin on a Jack and Jill bathroom (a children’s side, a parent’s side and a shower in between).

Behind the den is Dennis’ office—a man cave with a waterfront view—and an indoor sauna. “Dennis really wanted one of these—coming from Minnesota, he likes anything that’s warm!” Gayle joked. Dennis explains that it’s not just the warmth—his father always chose to stay in hotels with saunas, and he has fond memories of traveling with his dad and enjoying the saunas with him.

“Plus, yes, it’s warm and relaxing,” he agrees. >>

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H OME

DECKED OUT DOCK— From a storage room with a remote-controlled shade to a pontoon and other water toys, the Mischels maximize their lakefront location.

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H OME

“A Uniquely Intimate Neighborhood of Just 27 Homesites in the Heart of Boonsboro.”

A tile path leads from the outside door to the half bath all the way to a mini-fridge stocked with beverages and to the outside perimeter of the family room—this is a sign of careful planning.

“When they come in from the dock, they’re wet and they stand here and drip and then they go back out again,” Gayle says. The tilework makes cleanup a breeze.

The outside door leads out to the Mischels’ dock. They have everything they need for maximum enjoyment of the lake: a kayak, Jet Ski, pontoon boat and wakeboard. The dock also has a storage room with a tile counter and a remote-controlled shade that helps keep the pontoon clean and covered; it also provides an extra level of privacy.

Whether at home with family or out in town, the Mischels simply love where they live, and they are committed to supporting their community. “When we moved here, we were not aware of the large number of people who were in need,” Gayle admits.

As a way to give back, the Mischels chose to open the doors to their home for the upcoming SML Charity Home Tour this October. “This is the largest community fundraiser for a charitable giving on the lake, so if we can give back and can help people who are in need by just opening our front door, that’s what we’ll do.”

>>

Amy Scott: (434) 426-3307 Billy Flint: (434) 258-3000 Office: (434) 386-3000 FlintprOpertygrOup.cOm 2484 Rivermont Avenue, Lynchburg, VA 24503 W W W. LY N C H B U R G L I V I N G . C O M

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H OME

The 2017 Smith Mountain Lake Charity Home Tour OCTOBER 6-8

F

or the past 27 years, the volunteer-driven Smith Mountain

properties each year that will spark public interest. In addition to

services to those in need around the Lake area. People

contractors, builders and architects suggesting homes with unique

travel by boat, car or shuttle to tour eight different homes; eight

or compelling designs, the Board welcomes recommendations for

charities split the majority of the proceeds generated from the

future tours since being on the tour is a one-time-only experience.

tour’s ticket sales.

DebraLee Hovey, publications director for the tour, explains

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Hovey points out that the tour not only hopes to support the charities involved but also the economic vitality of the region.

that organizations undergo a rigorous, competitive process in

“A lot of the Lake goes [the] Lynchburg way,” she says.

order to be one of the participating charities. In addition to

“We go to your restaurants, your shops—my dentist is actually

their mission statements lining up with that of the home tour,

in Lynchburg!” she laughs.

the charities must also commit to raising $5,000 themselves

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Likewise, the SML Home Tour Board strives to find different

Lake Charity Home Tour has helped charities that provide

The 2017 SML Charity Home Tour will take place rain or

and providing all of the volunteers for the tour. “Most of these

shine on Columbus Day weekend (October 6th- 8th). Tickets are

charities would have not have access to this kind of funding—it’s

good for all three days (no refunds). For more information,

vital to their programming,” Hovey adds.

visit www.smlcharityhometour.com/

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H OME

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2008 Langhorne Road • 434.528.1107 • thefarmbasket.com

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When it comes to Lynchburg’s dining, shopping, services, health and leisure, who do you think tops the charts?

It’s up to you to decide. Cast your vote in our 14th Annual Readers’ Choice Best Of contest!

2 0 1 8 LL_0817_BEST OF.indd 1

Nominations: July 15 - Aug 31 Voting for all nominees: September 1 - September 25 All votes from both nomination and finalist rounds will determine the winners.

N O M I N AT E A N D VOT E AT: LY N C H B U R G L I V I N G . C O M 6/15/17 3:15 PM W W W. LY N C H B U R G L I V I N G . C O M

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e h t t i n s a i Pl Perfect V

VISIT SMITH MO U NTAIN L AKE

TO SMITH MOUNTAIN LAKE

S

ummer is here and with it comes endless dreams of vacation, sun, ice cream and poolside lounging. But instead of planning a long-term summer vacation— one that requires time off from work, a specific budget and loads of logistics—spend these next few months whisking off to weekend destinations. Short weekend trips allow you to really explore the area in which you live and challenge you to be creative with the time you have. Plus, instead of using up all of your vacation time at once, you’ll have an entire summer of adventure and exploration to look forward to.

Start with a trip to Smith Mountain Lake. This manmade reservoir covers over 20,000 acres and its shores contain everything you need for a weekend, or even a day, away.

We’ve compiled two helpful itineraries to jumpstart your travel planning. Whether you’re spending the weekend with your family or are taking a day trip with your significant other, Smith Mountain Lake will deliver endless memories and adventures.

A Day Trip for a Couple There’s always something fun happening at Smith Mountain Lake.

Check out a few special upcoming events!

July 13 SML Pirate Ball

July 15, 16 Virginia Dare Pirate Cruise

July 29 SML Cardboard Boat Regatta

September 16 SML Antique & Classic Boat Show and Festival

September 23-24 SML Wine Festival

October 6-8 SML Charity Home Tour

For more information on these events see the Calendar of Events on page 136!

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LYNCHBURG LIVING

JULY/AUGUST 2017

Mill Winery. ie at 4 p.m.—Catch a matinee mov us bon s, Guy s. ema Westlake Cin points if you let her pick. c 6:30 p.m.—Enjoy a romanti ding waterfront dinner at The Lan a e’s Her . ding at Bernard’s Lan ! uine ling clam h fres tip: Try the or e win a find n eve may You the beer you sampled earlier in u. day on their men

Photo by Holly Adams

Save the Dates

e cruise on the Virginia 11:30 a.m.—Take a lunchtim will take about two hours Dare. This legendary cruise Smith Mountain Lake’s of and allow you to see many nds, osprey nests and isla ate priv g best sights, includin even an antique carousel! , hit up a local brewery or 2 p.m.—Once you’ve docked r beverage fancy, you can vineyard. Depending on you pany (try their popular Com g visit Sunken City Brewin e vineyards: Ramulose Dam Lager!) or one of thre Ridge Vineyard, Hickory Hill oks Vineyards and Winery, or Bro

Photo

by Dav id Pop e

BY MEGAN NORCROSS

Search Properties For Sale and Tour 75 Lakefront VISITOver SMITH MO U NTAIN L AKE Vacation Rental Homes

Lake Retreat Properties, Inc

An Overnight Trip with the Family:

SellingFor SmithSale Mountain Lake for over 36 years!

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Call, Click, or Come By!

Day 1

10 a.m.—Arrive at Bri dgewater Plaza and head to Bridgewater Marina to rent a pontoon bo at (or, if your crew is particula rly adventurous, a Wa keboard Boat or a few Waver unners!). Enjoy a few hours out on the water.

Lake Retreat Properties, Inc Email: rentals@lakeretreat.com Look for our rental brochure in local Look for ourorrental local businesses contact brochure us to requestinone. businesses or contact us to request one.

12 p.m.—Anticipate a few grumbling sto machs after a morning on the wa ter. Head back to Bri dgewater Plaza, dock your bo at and visit the Pizza Pub for a delicious slice of pizza. Here’s a tip : Get the Boardwalk Fries wit h malt vinegar!

www.laketreat.com

Search Properties For Sale and Tour Over 75 Lakefront Look for our rental brochure in local Rental Homes Vacation

1 p.m.—Look right off of the deck at the Piz za Pub and onto the miniatur e golf course at Harbo rtown Miniature Golf. You’v e found your next sto p. Play an 18-hole round.

businesses or contact us to request one.

Jeanette M. Childress, Broker, 540-309-6002 Wil Childress, Associate Broker, 540-312-7002

(800) 421-6980 or (540) 297-6002

2:30 p.m.—Treat the kids to an ice cream cone at the Ice Cream Cotta ge, right in the plaza.

While they’re savoring the ir sweet treat, walk down to where you docked yo ur boat and pay a qu arter to feed the fish. The kid s will love it!

3:30 p.m.—Drive to Halesford Harbour Inn and check in to your roo m. You’ll love the lak e access, complete with a beach to relax on and boats to rent.

Spend some time on the beach. Read a bo ok or soak up the sun wh ile your children pla y.

6 p.m.—Wash up an d grab dinner nearb y at Jake’s Place, a local favorite. It’s built ou t over the water and dining on the deck will be an inc redible experience for the en tire family.

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Day 2

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Background Photo by Karen

LYNCHBURG’S PREMIER LIFESTYLE & ENTERTAINMENT MAGAZINE

LYNC

Lynchb

9 a.m.—Visit Old Oa k Café for breakfast . The kids will love all of the sho rt stack options!

10:30 a.m.—Check ou t of Halesford Harbo ur Inn, but rent a boat from them for the day. Sp end a few more hours relaxi ng (or playing!) on the water before you head ho me.

12 p.m.—Point your boat in the direction of Bridgewater Plaza an d visit Moosies for a lunchtime sandwich. (Here’s a tip: Try the Bridgew ater Bagel!)

1:30 p.m.—After lun ch, work off the calori es at the Fun-N-Games Arc ade. Parents will fin d some beloved classics and the kids will love the goodies they can get with the ir tokens.

3 p.m.—Take your bo at back to Halesford Harbour Inn and he ad home with a weeke nd full of memories.

ck Giving Ba Awards 3rd Annual

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6/15/17 11:07

Snippets

FROM A TWO-TIME GARDEN DAY SURVIVOR

THE QUESTION

I

t was May a year ago. With eyes glazed and jaw dropped, my mouth mumbled, “What? You’re inviting us to open our new home and garden for Garden Day?”

Lynchburg’s enthusiastic event co-chairman Courtney Alford

and proceeds fund the restoration and preservation of more than 40 historic public gardens and landscapes statewide, including Point of Honor here in Lynchburg, as well as a research fellowship program and a GCV centennial project with Virginia State Parks.

Meg Clement, state Chairman for this 84th annual event, reported

melted my guard and “Well, sure!” slipped out. It would take a

that “approximately 26,000 attendees across the state contribute

tougher woman than I to say “no” to my friend and fellow Hillside

economically and culturally. Recent surveys indicate that over

Garden Club member, Courtney.

$11 million is spent across Virginia…with a cumulative impact of

Garden Week in Virginia, along with Lynchburg Garden Club. Both

|

The event highlights Virginia’s hospitality, history, and beauty,

repeated her invitation. In a split second, her contagious smile

Besides, our club serves as local event co-sponsor of Historic

52

BY SUSAN TIMMONS

$425 million over the past 45 years.”

And the GCV members have a track record for impeccable

clubs are among the 47 statewide member clubs of the Garden Club

organization and support of homeowners on the tour. So, of course,

of Virginia (GCV) committed to a common purpose and legacy.

I’d do my part. Commitment made, I had less than a year to prepare.

LYNCHBURG LIVING

JULY/AUGUST 2017

Photo: Susan Saandholland

[ GARDEN]

GARDEN

THEN IT SINKS IN… Soon my own questions came flooding: Why would Garden Day visitors want to tour a second-floor condominium? (I couldn’t recall a condo ever being on the tour.) Will our small communal garden sport anything but weeds on April 25th? (I hadn’t yet seen it in spring.)

Will our Homeowners Association approve? (I didn’t know my new neighbors.)

Oh, and the Big Question: Will we have time for order to arise from the chaos of our move from our farm in Bedford County to our new home in The Woodstock? (We hadn’t even scheduled our move-in date yet!)

I wasn’t willing to concede being overwhelmed even though my mind was loaded to capacity with figuring out what to do with our accumulation of 43 years of treasures and junk that decades of living, loving, and space at the farm encouraged. With time to Garden Day (G-Day) ticking away, we stepped up our game with the help of our sons and my sister Jan Dow, who hauled a truckload to Richmond to distribute to family there.

With only Tim, Mama Cat, and me living under our roof, I counted on preparation being less stressful than the first time I opened my home and garden for G-Day in

ABOVE: The Woodstock on Garden Day 2017.

(Photo by Susan Saandholland) LEFT & BELOW: Penn-Wyatt House, Danville Garden Day 1985, from Susan's memory album.

1985 while managing a house full of teenagers, a four-year-old, and a menagerie of dogs and cats.

That was in Danville’s 1886 Penn-Wyatt House, listed on the National Register of Historic Places. This time it’s the 1917 Woodstock, designed by Stanhope Johnson and a Lynchburg Historical Foundation Merit Award recipient.

Knowing that historic places with architectural appeal hold their own on Garden Day and draw the crowd reduced pressure even more.

Besides, we’re a foot stool and lap robe kind of family, comfortable surrounded by family memorabilia, including collections of folk as well as fine art from around the world.

Some may consider our treasures tchotchke or worse, but we don’t have it in us to stage décor à la Architectural Digest or keep up with trend-setting decorators. So, we were ready to buckle down and prepare.

First things first, I appealed to our Homeowners Association for our neighbors’ blessing—and was warmly embraced.

Just the spark I needed to start hustling to place furniture, hang pictures, and figure out what to do with the garden. >>

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GARDEN

The Woodstock garden on G-Day with irises, snowball viburnum, azaleas, peonies, and pansies in bloom. Bench with plaque in memory of former gardening residents, Robert L. Holloway and Hiram Gerber. (Photos by Susan Saandholland)

Photo by Susan Timmons

TAKING ON AN ESTABLISHED GARDEN The idea of opening the Woodstock’s communal garden was daunting. I was still grieving my beloved farm garden we’d left behind and didn’t intend to start over with this one. But Meg Laughon, Elizabeth Hutter, and other trusted GCV friends convinced me that it had good bones and great potential. They, along with several new neighbors, garden guru Don Lee, and the Woodstock’s own professional landscaper Kenneth Robertson helped us take inventory, appreciate the work of previous gardeners throughout the Woodstock’s history, and consider what could and should be done to spiff up for G-Day. We learned that previous residents were master gardeners who popped plants in every spot possible, especially plants found on sale that they nurtured into fine specimens. Ah, my kind of gardeners— more interested in rescuing plants than presenting a grand and cohesive landscape design.

Our feeling of kinship with the past century of Woodstock gardeners continued to grow. They’d planted and nurtured many of the same trees, shrubs, and perennials that we’d planted and loved at our farm, including Virginia favorites—magnolia, dogwood, maple,

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I knew from my previous historic garden that when restoring an already established garden, it’s best to observe it a full year in every season before making radical changes—except for the obvious immediate tasks of removing dead, diseased or radically overgrown plant material.

Kenneth and crew removed dead tree limbs, shaped up shrubs, cleaned out debris, and started tackling a huge overgrowth of English Ivy, accumulated Magnolia leaves, and the dreaded poison ivy—which drove me out of the weeding business after a couple of wicked early spring bouts of allergic reaction.

Yet there was still much work to be done. The flower beds remained scruffy with winter and early spring bedhead, and I couldn’t tell whether some sticks were new-to-me shrubs just waiting to flesh out or last year’s perennial debris. So, patience was the order of the day.

As spring unfurled, the risk of frost diminished daily, neighbors

crepe myrtle, azalea, wisteria, lilac, snowball viburnum, tree and

pitched in to fill pots with boxwoods and plant annuals, and Tim and

herbaceous peonies, and iris. A bonus was lovely mature camellias,

I transplanted tree and herbaceous peonies, hellebores, and more

which I’d never grown successfully before. My gardener’s heart

from the farm and planted a few additional varieties of Japanese

began to beat a little faster.

maples. By then we were hooked. >>

LYNCHBURG LIVING

JULY/AUGUST 2017

GARDEN

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GARDEN

COUNTER CLOCKWISE: Arrangers at work on Garden Day Eve. Garden Day Eve buckets of fresh flowers ready for arranging.

Mama Cat supervising on Arranging Day. Joey Day and Barbara Harbison preparing an arrangement for the piano.

(Photos by Susan Saandholland)

BEHIND THE SCENES Courtney and her counterpart, local event co-chairman Lea Barksdale, epitomized GCV grace, organization and support.

They ably led an army of volunteers who aced every planning detail, including organizing the tour path, three shifts of hostesses to cover every critical juncture, and police presence. Flower chairmen, our cousins Patsy Wilkinson and Carter Bendall, orchestrated a committee of talented arrangers who created a profusion of gorgeous arrangements, upholding Lynchburg’s reputation for flower arrangements that put our G-Day on the map.

Club members answered questions, brought meals and gifts, and always showed great appreciation while I perked along happily hanging pictures, planting the garden, and enjoying stories by other Garden Day survivors. Elizabeth Hutter told me one of her garden’s matched pair of wisteria arches looked dead and dreadful the year she opened her garden for the tour. Her solution? Cut off blossoms from the other profusely blooming arch, put them in water tubes, and tape them on the barren plant. No one was the wiser, and the slow bloomer took stage center a week or so later, of course. Such are the vagaries of nature and tricks of the trade.

Another friend requested that closet doors remain closed.

Looking for the bathroom, a hostess accidently opened one of the off-limits closets to discover it piled high with sports equipment and other evidence of a full life. Facing the interloper was a big sign: “Don’t judge! I bet your closet looks like this too.”

Tales of innovative solutions to occasional G-Day glitches speak of devoted husbands schlepping guests around traffic snarls and of keeping homeowners’ floors clean and dry during pouring rain by issuing shoe booties or plastic bags at the front door, collecting them at the back door, and running them around front to reuse. I figured that no matter what the challenge, these ladies are up to it and can turn it into an amusing story!

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GARDEN

COUNTDOWN

Glitches for us piled up the final week before G-Day: The frontroom chair that for decades passed for shabby-chic suddenly degenerated into tatteredderelict. Window washing, an estimated 2-day project, turned into a complicated 5-day project. Touch-up paint didn’t match. Our old HVAC system chose an 84-degree day to die.

And, the big one: Tim’s health took a turn for the worse.

Thanks to re-upholstery magic by interior decorator friend Marjorie Grabeel, multiple trips to paint stores by Love Painting’s Kameo Hunter, and rushed HVAC delivery and installation by Wooldridge Heating and Air, we slid in under the wire on G-Day eve. The chair arrived and looked great, windows were spotless and gleaming, and paint touch-ups were drying to match the walls. Half of the new HVAC was running in time to keep flowers and arrangers from wilting, with final installation complete by 9:30 p.m. Fears of G-Day visitors fainting from the heat evaporated, and Tim’s ticker was ticking. So, bring it on!

We even collected our own tale to add to G-Day lore: As “Arranging Day” (G-Day eve) progressed, one of the arrangers commented, “You have the nicest men working for you. They were so helpful in bringing our card tables, buckets of flowers, and bags of tools upstairs for us. Did you bring them in town from your farm to help us?” It took me a minute to figure it out: Uh…no! She hadn’t

CLOCKWISE: Timmons' living room.

Dining room arrangement by Laura Rosser. Arrangement by Joey Day and Barbara Harbison on piano in Timmons' living room. Bathroom ikebana arrangement by Meghan Moss. Master bedroom arrangement by Linda Guill and Mary Anne Sydnor. Woodstock entrance arrangement by Patsy Wilkinson and Carter Bendall.

(Photos by Susan Saandholland)

noticed the pocket stitching on their shirts, “Wooldridge.” >>

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GARDEN

COUNTER CLOCKWISE: Tim's man cave arrangement by Linda Guill and Mary Anne Sydnor.

Timmons' Dining room. North sunroom arrangement by Joey Day. (Photos by Susan Saandholland).

Tim enjoying the Woodstock garden the day after Garden Day. (Photo by Susan Timmons)

THE BIG DAY ARRIVED… …along with chilly drizzle and rain. As hostesses reported for duty and we were leaving for the day, I flipped the AC off and gas logs on. After all, that’s what we do for a cozy day at home.

My parting words were, “Forget the plastic shoe bags. These rugs survived decades of living on our Bedford County farm with kids, grandkids, great-grandkids, dogs, cats—and red clay, food, and wine. Some are even welcoming their second Garden Day. A little rain won’t hurt.” And after 1,424 guests filed through that day, I was right. Tim and I—and our rugs, home, and garden—are all happy survivors.

My garden-loving friends know me well. We weren’t ready to say “good-bye” to gardening. The Woodstock garden and the community that shares and cares for it had found a place in our hearts. So, I’ll continue transplanting peonies, iris, hellebores, and my great-great-grandmother’s daffodils from their most recent home at the farm to The Woodstock. I know they’ll bloom where they’re planted. As will we.

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LYNCHBURG LIVING

JULY/AUGUST 2017

GARDEN

A Look

AT THE OTHER 2017 GARDEN DAY HOMES

Five other homeowners participated in this year’s Lynchburg Garden Day, opening their homes or gardens to the public. And despite a very rainy day, over 1,400 people took part in the tour.

3102 Rivermont Avenue This local historic property has captivated community interest for more than 100 years. In its early history, The Villa boasted a garden designed by Charles Gillette. Many of the original English boxwood remain.

A comprehensive renovation, implementing a new landscape plan and design in conjunction with the original Gillette garden, is in varying stages of completion.

600 Trents Ferry Road This is the second home built on the property; the first burned in the late 1980s. Built in 1992 in the style of an English country cottage on the original foundation, the current owners have nurtured and developed the original landscaping.

4208 Hilton Place This charming cottage garden began as a backyard project 12 years ago with a few English boxwood and an old mulberry tree.

Now, flagstone paths lead visitors through plantings of boxwood, viburnum, spirea, hydrangeas, Lenten rose and peonies.

4209 Hilton Place This Boonsboro home was built in the 1960s and is classic, but comfortable, and decorated with a fresh and eclectic style.

4224 Hilton Place Located in the cul-de-sac of a quiet neighborhood built in the 1960s, this classic brick, one-story home reflects the owners’ love of world travel.

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MED IC AL HIGHLIGHT

Skin Care For Your Entire Family • Mohs Skin Cancer Surgery • Adult & General Dermatology • Pediatric & Adolescent Dermatology • Aesthetic Dermatology Lynchburg Smith Mountain Lake Forest

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Lynchburg Living July-Aug.indd 1

PRESENTS THE

6th Annual

Lynchburg Living magazine is pleased to present the 6th annual Giving Back Awards, honoring Lynchburg’s outstanding nonprofit organizations.

LL_GIVING BACK 1_2PAGE AD.indd 1

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LYNCHBURG LIVING

JULY/AUGUST 2017

5/5/2017 11:41:29 AM

The 6th annual Giving Back Awards aims to honor the often unrecognized groups living among us who transform our communities by enriching the lives of others.

The winners—as determined by reader votes—will be revealed at a special awards reception and featured in our November/December 2017 issue.

Vote for your favorite non-profit at LynchburgLiving.com Voting closes July 14 6/15/17 3:15 PM

MED IC AL HIGHLIGHT

Save Your Skin

LOCAL DERMA TOLOG DEBUN ISTS K 9S

E

xposure to ultraviolet (UV) radiation is the most preventable risk factor for all types of skin cancer, including melanoma. With hot weather in full swing, sunscreen should be a staple in your routine whenever you or your family spends time outside.

UNSCR MYTHSEEN

BY LEA

However, there are a lot of myths and misconceptions surrounding sunscreen, when

H JONE

it should be worn, and how often it should be

S

applied. Several local dermatologists put these myths to rest, so you can be informed about your sunscreen choices this summer. >>

>>

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MED IC AL HIGHLIGHT

A LITTLE GOES A LONG WAY— To cover all exposed areas of your skin, dermatologists say use about an ounce of sunscreen, which will fill a shot glass.

MYTH: “I DON’T NEED TO WEAR SUNSCREEN.” The American Academy of Dermatology (AAD) recommends

by reflecting ultraviolet

that everyone (all skin types) wear sunscreen, at least an SPF of 30,

radiation and therefore

to protect their skin from the sun’s damage. The higher the SPF,

often have the more

the higher the protection from the UVB rays. Dr. Kappa Meadows

opaque appearance that is

of Dermatology Consultants recommends a broad spectrum

less popular, particularly

sunscreen to her patients to protect against both UVA and UVB rays.

in facial sunscreens.

“Because the sun is classified as a carcinogen, just like nicotine is,

However, physical sunscreens are better tolerated by people with

it’s recommended to protect your skin so that you won’t develop

sensitive skin.”

cancer,” she says.

MYTH: “ONE GOOD BURN EACH SEASON WILL PROTECT ME.” There is no scientific data to support the claim that a base tan or burn will protect your skin from future damage. “Every bit of sun damage increases your risk for skin cancer,” says Dr. Sonni Carlton of Dermatology Consultants. “Sunburns are definitely a known risk factor for melanoma.” According to Dr. Meadows, a base tan will give you a protection equivalent to an SPF of 3, so you should apply sunscreen for optimal protection.

MYTH: “ALL SUNSCREENS ARE THE SAME.” “All sunscreens are certainly not the same,” says Dr. Kristen Kuk of Ridgeview Dermatology. “One way to categorize sunscreens is into chemical and physical sunscreens, which have different properties. Chemical sunscreens work by absorbing and essentially deactivating ultraviolet rays as they reach the skin. The advantage

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or zinc oxide. They work

MYTH: “I CAN APPLY AT THE BEGINNING OF THE DAY AND I’M COVERED.” The AAD recommends reapplying sunscreen at least every two hours. When doing so, apply generously to all areas of skin that will not be covered by clothing. Adhere to the guideline of “one ounce, or enough to fill a shot glass,” which the AAD considers enough to cover all exposed areas of the body.

MYTH: “THE SPF IN MY MAKEUP IS ENOUGH.” In general, most people do not apply makeup heavily enough to give them adequate sun protection. “The recommendation is a moisturizer with an SPF of 30 or greater under makeup,” says Dr. Alexis Chantal of Ridgeview Dermatology.

MYTH: “LAST YEAR’S BOTTLE IS STILL OKAY TO USE.” Before being made available to purchase, sunscreen is put through

of chemical sunscreens is that they are more easily made to be

rigorous tests. In order to be placed on store shelves, sunscreen

colorless and odorless, which makes them more appealing to most.

must be able to survive three months in the laboratory conditions,

However, they are also the most likely to cause allergic reactions.

which simulate three years in the real world. This means your

Physical or barrier sunscreens most commonly contain titanium and

sunscreen should be good for three years from the production date.

LYNCHBURG LIVING

JULY/AUGUST 2017

MED IC AL HIGHLIGHT However, be sure to check all sunscreen containers for an expiration date, and throw it away once that date has passed. Dr. Megan Allison of Ridgeview Dermatology says, “For optimal sun protection as well

MYTH: “I ONLY NEED SUNSCREEN WHEN IT’S SUNNY.” “Forty to 80 percent of UV rays penetrate clouds,” says Dr. Carlton,

as texture, stability, and sterility of the product, use the sunscreen prior

meaning you are still very likely to get burnt under cloud cover.

to the date listed on the bottle. Keep in mind that sunscreen should be

Continue to follow the same guidelines for sunscreen application that

used generously and frequently.” If used correctly, a bottle of sunscreen

you would on a bright, sunny day.

should be used before the end of summer.

MYTH: “I NEED SUN TO GET VITAMIN D.” This is perhaps one of the most common misconceptions.

Dr. Kamal Chantal of Ridgeview Dermatology explains, “You do not need sun to get the vitamin D your body needs.

You can get all the vitamin D you need through your diet or a vitamin D supplement negating the need for unprotected sun exposure. In fact, many people who are exposed to a tremendous amount of sunlight, such as surfers in Hawaii, have been proven in medical studies to be vitamin D deficient.”

MYTH: “THE CHEMICALS IN SUNSCREEN ARE MORE DANGEROUS THAN SUNBURN.” The FDA regulates sunscreen ingredients and holds them to the same standard as any other over-the-counter drug. “The American Academy of Dermatology strongly emphasizes the need to wear sunscreen,” says Dr. Carlton. “Just because the internet says sunscreen isn’t safe doesn’t mean that it’s true.”

65 Years Young...

And Stronger Than Ever!

Welcoming David C. Wilson, MD August 2017!

Since 1953, Lynchburg has counted on Dermatology Consultants Our seven providers have a combined 150 years of experience and deliver the kind of patient-centered, compassionate care you deserve.

Consistently voted Lynchburg’s #1 dermatology practice 1330 Oak Lane, Suite 101 - Lynchburg

434-847-6132

www.lynchburgdermatology.com

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LIVING LYNCHBURG

Patrick Todd, DDS |David Riley, DDS |Bing Gong, DDS General Dentistry

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LYNCHBURG LIVING

JULY/AUGUST 2017

LL WEB IT LIST AD .indd 1

CMYK / .eps

Facebook “f ” Logo

CMYK / .eps

LIVING LYNCHBURG

12/21/16 3:25 PM

The

[ BODY]

Postpartum Journey A NEW PARTNERSHIP FOCUSES ON FITNESS AND WELLNESS FOR NEW MOMS

BY MERIDITH DE AVILA KHAN

I

’m lying on a yoga mat, adjusting the placement of my hips and feet for the Pilates class that’s about to start. Andrea Neiman, the class instructor, comes over and gently rolls my shoulders

backward to correct my posture. Before the class, Andrea covers variations for each of us—all women who have given birth in the last year or two—so that our movements are safe and effective whether we experienced a vaginal or cesarean birth.

The class is calm, slow, and just what I need after four pregnancies pushed my body to its limits. I created life, but in doing so, my body literally readjusted my skeletal structure, stretched my skin and left curves in new places (hello, underarms!?). >>

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BO DY

SUPPORT IS NEEDED— Aside from the physical struggles women face as new moms, according to the CDC, anywhere from 11 to 20 percent of women who give birth each year have postpartum depression symptoms.

Ask any woman—regardless of the number of hours in labor/ pushing or whether the c-section was emergency or planned—and

at every sneeze).

she will tell you the ways in which her body was never the same.

Instead, if I felt the

Physically, women who have vaginal births can experience

urge, my muscles

incontinence, discomfort during intercourse, abdominal muscle

would fail to hold

separation or other issues. For those who experienced a c-section,

it in before I could

recovery can be lengthened and painful. For example, my best friend

walk through the

always kept a pillow nearby because clutching it to her abdomen

kitchen to my bathroom—obviously, this was not only humiliating

was the only way to ease the pain and discomfort that sneezing or

but highly inconvenient.

laughing would cause her healing incision.

Besides basic bodily functions, the postpartum weeks and months can come with depression or anxiety, and often mean lingering and sometimes surprising body and self-image issues. While mental health concerns should be treated by a trained professional, nurturing a healthy body can go a long way to ease some of the mood disorders postpartum women can experience.

To respond to the needs of local mothers, The Motherhood Collective, in collaboration with Lynchburg Parks and Recreation, has rolled out a new series of community classes and activities for new and expecting mothers. Mothers, like me, who just need a little help getting back on track.

MY STORY I’m going to just put it all out there—after four vaginal births, my

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friends, who leaked

I was embarrassed, but I brought it up with my provider, who pointed me in the direction of a pelvic health physical therapist, and she told me the muscles supporting my bladder were actually working too hard and clenching all the time, and gave me exercises to help calm them.

After my first child, the baby weight came off quickly with nursing and light exercise, so I was surprised when I ballooned after my second pregnancy. Life circumstances piled on more anxiety, and I turned to food for comfort more often than not. Needless to say, that number on the scale never came back down. I know I am the steward of my body, but a full-time job and growing family meant my own fitness and well-being took a backseat.

But eventually, I knew enough was enough: I couldn’t keep putting everyone and everything else first. I had already attended

pelvic floor needs some serious help. Following my third pregnancy,

some of The Motherhood Collective’s conversation cafés and

I experienced what I now know was “urge incontinence,” meaning

playgroups, so when I heard about their new wellness classes,

that it wasn’t a problem if I sneezed or laughed (unlike several

I decided to finally prioritize my health and give it a try.

LYNCHBURG LIVING

JULY/AUGUST 2017

>>

BO DY

a caring community Call 434-384-7385 to schedule a tour. www.jrds.school

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posture. For mothers who experienced a c-section, she will help

POSTPARTUM CORE CONNECTIONS

gently strengthen the abdomen, which may still be recovering from

Back in the Pilates class, called Postpartum Core Connections,

major surgery.

Andrea walks us through gentle stretches, and builds up to light,

Lauren Barnes, executive director of The Motherhood Collective,

repetitive toning exercises. She stresses this is not a traditional Pilates class, but a hybrid based on her training and the specific

explains that the choice to expand into wellness was obvious when

needs of the postpartum women she teaches.

the organization began planning their 2017 programming calendar.

For example, when working with a woman who has experienced

“We looked for gaps in ways we were serving women,” says

a vaginal birth, Andrea focuses on strengthening the pelvic floor

Barnes. “We saw severe disparities specifically regarding women’s

and bringing the hips and pelvis back to a new “normal” resting

pelvic floor health and other muscular post-birth issues.”

Daniel E. Grabeel, D.D.S. We WelCome neW patients!

Our team provides you and your family with friendly, affordable dentistry and a sincere commitment to your well being.

Call today to sChedule an appointment Office Hours: Monday thru Thursday 8:00 a.m. to 5:00 p.m.

1949 Thomson Drive, Lynchburg, VA 24502

434-846-5951

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BO DY She says research shows 1 in 4 women experience post-birth

Upcoming Wellness Events

pelvic floor or abdominal injuries.

“We saw that women were physically not doing well, and we partnered with excellent instructors and Parks & Rec to offer this class to truly nurture the mother to grow the child,” she explains, referring to the organization’s mission statement.

Healthy Mama Self Care Series Next session January 2018 (dates TBA)

Mamas on the Move 2nd and 4th Wednesday at 10 a.m.

Peaks View Park 1st Saturday at 9 a.m.

Riverside Park

Postpartum Core Connections Visit themotherhoodcollective.org for upcoming classes.

Aside from helping women physically, the partnership also reduces the financial barrier by making the classes much more affordable than what they would cost at private practices. The entire six-week Pilates class is just $18 for city residents.

MAMAS ON THE MOVE Also offered through this collaboration is Mamas on the Move, a free, regularly scheduled stroller walk at local parks, so new parents can meet for a casual workout that’s gentle and social, while still getting women moving.

First-time mother Courtney Sinha, 35, is a social worker in Lynchburg who’s been attending the Mamas on the Move stroller walks even before she was pregnant. As she planned to

>>

Deborah Farley, L. Ac., DOM

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• Boosts Immune System-Resulting in Less Susceptibility to Catch Colds and Flu • Reduced Side Effects of Cancer Treatments

• Improve Sleep • Relieves Stress • Regulates Hormones Naturally

434-237-0302

114 Duncraig Dr. (Wyndhurst) • Lynchburg, Virginia 24502 Email: debifarleyacudoc@gmail.com W W W. LY N C H B U R G L I V I N G . C O M

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STRONG START—The Mamas on the Move stroller walks kicked off at the beginning of 2017, and turnout has been strong even during the winter months.

conceive, she says, “I needed to lose weight and I did that by walking. I kept motivated by thinking that one of these days I would have a baby, and we could go walking together.”

Courtney now attends every session with her wife, Kim, and newborn baby Nora. Like many working mothers in the group, the Saturday option was perfect as she headed back after maternity leave. Even if she doesn’t want to get out of bed, she says, “The baby wakes up early so there’s really no sleeping in.”

While it’s advertised as a stroller walk, many parents bring an infant carrier to walk with their babies close to them.

HEALTHY MAMA SELF-CARE SERIES The self-care series launched because Barnes says women were not taking time for themselves. “So we thought… why not make a time? It will be on their calendar.”

The five-class course leads women through a different healthy living topic each week, and then at the end of each session there are

be a lifelong practice of caring for myself in my role as mother and provider for my family.

During the whirlwind of the preschool years I will have to be diligent about my own wellness,

“Watching women come out of there, it’s like

but my mind and body deserve

Barnes. “We love nothing more than helping to create outlets for community that also cultivate healthy habits or positive self-care.”

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small piece in what I hope will

30 minutes of silence and candlelight. they’re coming out of a spa. It’s amazing,” says

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As far as my own journey goes, the Pilates class is just a

it. And I believe that my kids will reap the benefits (because they can already tell you that a stressed-out mama is no fun!).

For now, you can find me on a yoga mat somewhere,

And the community agrees: the first round of new programming

breathing in and out, learning to love and care for this new version

this past spring sold out, and more programs are being added. “It’s

of the body I’m in—and thankfully, it’s only getting stronger with

been an overwhelming response.”

each Pilates leg lift.

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Faces of Home Selling

Lauren Bell Real Estate

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Faces of Heating,

Air & Electrical

Wooldridge Heating, Air and Electrical

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Faces of Self Defense

FEKS Martial Arts Center

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Faces of Downtown Dining

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Faces of Healthy Smiles

Lynchburg Dental Center

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Faces of Celebrating Lives

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Whitten Funeral Homes

Face of Accounting Forest Accounting Services, Inc.

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Siding & Guttering

Rempfer Construction Inc.

94

Face of Family Law

The Moore Law Firm PLLC

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Faces of Changing Lives

Faces of Yoga James River Yoga Studio

Faces of Roofing,

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Miller Home of Lynchburg

Faces of

Periodontics & Implants

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Faces of Dermatology

Periodontial Health Associates

76-77 Faces of Lasik &

RidgeView Dermatology

Faces of Eye Care

Face of Hope

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Piedmont Eye Center

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Face of Women’s Health

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Faces of Flowers & Gifts

Hope for Tomorrow Counseling, a ministry of Patrick Henry Family Services

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Main St. Eatery & Catering Co.

bloom by Doyle’s Florist

Faces of Beauty Sage Tyrall Salon

80-81 Faces of Family Dentistry

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Forest Dental Center

Faces of Real Estate Century 21 All-Service

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Faces of Determination &

Community Inclusion

The Arc of Central Virginia

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Johnson Health Center

Faces of

Specialty Endodontics

Forest Hill Endodontics

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Faces of Gastroenterology

Home Staging that Sells

Nadine Blakely, REALTOR®, RE/MAX 1st Olympic

Faces of Commerical &

100 Faces of Floor Coverings

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Home Renovation

F&S Building Innovations

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Faces of Healthy Skin

Gastroenterology Associates of Central Virginia, Inc.

Micheal’s Carpet World

101 Faces of Pest Control

Specialty Exterminating Co.

Dermatology Consultants

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THE FACES OF

Home Selling

Lauren Bell Real Estate is a full-service boutique style brokerage company. We aim to provide the highest level of honesty & integrity to our clients throughout their entire real estate experience.

Home to Lynchburg’s top agents, we specialize in the sale of residential, land, & commercial property in Central Virginia. We strive to be the real estate brokerage you can trust when it comes to one of your biggest financial investments. We know what it takes to get your home sold quickly & for top dollar using cutting edge technology, strong negotiating skills, & a strategic marketing plan.

Put our knowledge & expertise to work for you & experience the difference with Lauren Bell Real Estate.

Lauren Bell Real Estate | 4109 Boonsboro Rd, Lynchburg, VA 24503 434-384-1010 | www.laurenbellrealestate.com

THE FACES OF

Heating, Air & Electrical Wooldridge Heating, Air & Electrical has been serving the greater Lynchburg area for 42 years.

We provide highly skilled tradesman to install, troubleshoot, service, maintain, and repair your HVAC systems, generators and electrical needs. We specialize in existing residential homes and are Lynchburg’s largest residential HVAC company. Customer service is our passion, and we do whatever it takes to care for our customer’s comfort.

Wooldridge Heating, Air and Electrical | 14179 Wards Road, Lynchburg, VA 24502 434-239-0371 | www.wooldridgeheatingandair.com

THE FACES OF

Self Defense David Rubinberg and son Bruce Rubinberg’s family has been practicing Krav Maga since the mid 1950’s. Krav Maga (contact combat) – Is the Israeli Martial Art used by its people and military force (IDF). Krav Maga was born from the need for the Jewish people to protect themselves from their surrounding neighbors. It specializes in fast, simple, and effective combat survival techniques that will work for both men and women of all sizes. The Rubinberg’s Krav Maga will concentrate on gun disarming, knife disarming, hostage situations, as well as basic attack scenarios. The Rubinbergs have been learning and teaching Krav Maga since their family fled Europe before World War II to Israel in escape of the Nazis. Classes are taught in both Hebrew and English.

FEKS Martial Arts Center | 18478 Forest Road, Forest, VA 24551 | 434-219-4207 | www.lynchburgkarate.com

THE FACES OF

Downtown Dining 907 Main St. was built in 1872, following the Civil War and was the home of The Dornin and Waldron Tin Shop. Main Street Eatery was founded in 1997 by Chef Urs Gabathuler. Urs and his wife Michaela were known as restaurant industry pioneers in the Lynchburg area before retiring in March 2017. New owners, Wendy Williams and Louis Cambeletta, are determined to continue the tradition of great food and service in a very unique atmosphere that their guests have grown accustomed to. The cuisine at the Main Street Eatery would be described as continental, which is a style of cooking that includes the better known dishes of various Western European countries. The plates at the eatery are notable for pleasing, even creative, visual presentations.

Main St. Eatery & Catering Co. | 907 Main Street, Lynchburg, VA 24504 | 434-847-2526 | mainsteatery.com

THE FACES OF

Lasik When it comes to your vision, you expect the best. That’s why we offer iLASIK™ which relies on the very latest technology available. Information captured digitally from your personalized exam is used to create a treatment that is as individualized as your fingerprints. Since 1999, Dr. Darin Bowers has performed thousands of refractive procedures in our community and is the area’s only iLASIK™ provider.

Expect the best. We do.

Piedmont Eye Center | 116 Nationwide Drive, Lynchburg, VA 24502 | 434-947-3984 | www.piedmonteye.com

THE FACES OF

Eye Care Piedmont Eye Center is the largest multi-specialty ophthalmology practice in Central Virginia and a trusted name in eye care for over 44 years. With eight ophthalmologists on staff and over 75 employees, their team is dedicated to providing patients the best eye care, right here locally. Their doctors provide care and surgery for the following areas: retina, glaucoma, laser cataract surgery, iLASIK™, cornea, pediatric, neuro and comprehensive exams. If you are looking for a practice that covers the eye care needs for your entire family, look no further.

Come see why patients continue to choose Piedmont Eye Center for their eye care.

Piedmont Eye Center | 116 Nationwide Drive, Lynchburg, VA 24502 | 434-947-3984 | www.piedmonteye.com

THE FACES OF

Flowers & Gifts BLOOM is a unique floral design shop that is building on its rich history as it propels forward into the next century of design. Combining tradition with contemporary, BLOOM has been the face of Lynchburg florists since 1919. Our seasoned professionals, trendy designers and unique gift shop offer something for even the most discriminating customer. Our goal is to bring joy to everyone we serve in our city in order to encourage others to BLOOM-fully!

bloom by Doyle’s Florist | 4925 Boonsboro Road, Lynchburg, VA 24503 | 434-846-6581 | www.doylesflorist.com

THE FACES OF

Beauty

Sage Tryall Salon has been privileged to serve the Lynchburg community with relaxation and pampering for over 16 years.

Their commitment to advanced education has propelled them to be 1 of only 2 salons nationwide with all stylists as American Board Certified Haircolorists. Recently recognized by Intercoiffure to be in the top 1% of salons worldwide, Team Sage always strives to #LevelUp by being #DesignedtoServe and #AllergictoAverage (Not pictured: Todd, Eric and Morgan)

Sage Tryall Salon | 1300 Wards Ferry Road, Lynchburg, VA 24502 | www.sagetryallsalon.com | 434-239-4454

THE FACES OF

Family Dentistry

At Forest Dental Center we pride ourselves in delivering comprehensive dentistry for the entire family! Our friendly and compassionate team consists of five highly-skilled doctors supported by over thirty team members. We offer a wide range of services including preventive care, crown and bridge, dental implants, partials, dentures, and fillings. Our goal is to exceed your expectations of the dental office experience. Our team is committed to our core values: honesty, spirituality, teamwork, excellence, and professionalism. When you become a patient, we treat you like family. Every patient is provided several treatment options specific to their dental needs. If you have a large family, we can accommodate everyone’s visit with minimal waiting time. For your convenience, we are open Monday through Friday, and accept most major dental insurance plans. Call us today to schedule your new patient appointment! We look forward to meeting you!

Forest Dental Center 1604 Graves Mill Road, Lynchburg, VA 24502 434-385-7307 | www.forestdentalcenter.com

THE FACES OF

Real Estate Buying - Selling - Investing

Conveniently located in the heart of Central Virginia with five offices & 100+ Real Estate Professionals, CENTURY 21 ALL-SERVICE is a local real estate firm with International Brand Name recognition. Broker/Owner, Kevin Turner & Sales Manager, Wendy Knott have worked together to establish a company that focuses on providing quality service to buyers and sellers by using innovative technology & forward thinking mentality to meet client needs. The company’s success is evident by its continued growth throughout the region.

Amherst Office | 101 South Main Street, Amherst, VA | 434-946-0580 Appomattox Office | 2071 Confederate Blvd. Appomattox, VA 24522 | 434-352-2318 Bedford Office | 1525 Longwood Ave., Suite A, Bedford, VA 24523 | 540-586-5500 Forest Office | 14805 Forest Road, Suite 229, Forest, VA 24551 | 434-525-1212 Lynchburg Office | 20886 Timberlake Road, Lynchburg, VA 24502 | 434-237-7777 www.c21all-service.com | www.century21.com

THE FACES OF

Determination & Community Inclusion

For the past 57 years, Arc of Central Virginia has assisted people with developmental disabilities to become valued citizens that engage in all aspects of community life and achieve life goals that are based on informed choice and preference. The Arc understands the importance of engaging with community partners including businesses, civic groups, colleges and universities, churches and volunteers to provide services that are inclusive and driven by quality. Please contact us to learn more about how your time, talent or resources can make a life changing impact for the persons we serve!

The Arc of Central Virginia | 1508 Bedford Avenue, Lynchburg, VA 24504 434-845-4071 | www.arcofcva.org

THE FACES OF

Healthy Smiles When TRUST matters, chose Lynchburg Dental Center and stop in to meet the rest of their team. “We continuously further our education to bring our patients the latest advancements and provide maximum comfort while improving overall dental health,” explains Dr. Crawford.

The practice offers comprehensive exams, hygiene services, treatment of periodontal (gum) disease, extractions, permanent implants, fillings, dentures, whitening, and crown and bridge work. In addition, they feature digital radiography and screenings for oral cancer. Lynchburg Dental Center—ensuring confident, healthy smiles.

Lynchburg Dental Center | 3719 Old Forest Road, Lynchburg, VA 24501 | 434-384-7611 | www.lynchburgdentist.com

THE FACES OF

Celebrating Lives Funeral services are becoming more and more about celebrating a life that was lived.

We believe creating meaningful ways to pay tribute to a loved one begins with compassion and is shaped by the understanding that each life is truly unique. We believe in compassionately supporting families at difficult times, celebrating the significance of lives that have been lived, and preserving memories with dignity and honor. By preplanning, you can make sure yours is perfectly personalized for you. Whitten has been serving central Virginia for the past 80 years.

Whitten Funeral Homes | 7404 Timberlake Road, Lynchburg, VA 24502 | 434-239-0331 1336 Park Avenue, Lynchburg, VA 24501 | 434-845-4521 3966 S. Amherst Highway, Madison Heights, VA 24572 | 434-929-5712 | www.whittenfuneralhome.com

THE FACE OF

Accounting

Forest Accounting Services understands one of the number one challenges most small businesses face is not having enough hours in a day to get everything done. We can’t add more hours to your day, but we can free up more of your valuable time by handling some of the more stressful tasks a small business must handle. Our professional, affordable services include payroll, bookkeeping and filing income tax returns for businesses and individuals. Call today for a free consultation and find out how we can help you.

Forest Accounting Services, Inc. | 1076 Thomas Jefferson Road, Suite A, Forest, VA 24551 434-525-7989 | www.forestaccounting.com

THE FACES OF

Yoga

James River Yoga Studio is a collective of well-trained and experienced teachers with roots in the local area. We bring a love for yoga and its students to every class and it shows; the community at James River Yoga is welcoming and inclusive, and our reputation has grown over time and continues to grow through word of mouth and referrals from health care professionals.

Join us for FREE August weekend classes; visit us at www.jamesriveryoga.com.

James River Yoga Studio | 311 Rivermont Avenue, Lynchburg, VA 24504 | www.jamesriveryoga.com

THE FACES OF

Dermatology Accessibility to excellent care continues to be the driving force for RidgeView Dermatology. We have three offices to better meet the needs of Forest, Lynchburg, Smith Mtn. Lake, and surrounding communities. We strive to represent the FACES OF DERMATOLOGY by providing exceptional skin care through extensive and varied experience to help you protect and love the skin you’re in! From routine skin exams and Mohs skin cancer surgery, to aesthetic and cosmetic dermatology, we offer comprehensive skin care for your entire family.

RidgeView Dermatology 101 Candlewood Court, Lynchburg, VA 24502 | 434-363-4190 | 278 Westlake Rd, Hardy, VA 24101 | 540-759-7500 300 Enterprise Dr. Suite E, Forest, VA 24551 | 434-333-7370 | www.RidgeViewDermatology.com

THE FACE OF

Hope Jim Herron serves as Director of Hope for Tomorrow Counseling, an outreach of Patrick Henry Family Services. Hope for Tomorrow is celebrating its 10th Anniversary, as 2017 marks a full decade of caring, professional counseling services to Central Virginia. With offices in Lynchburg, South Boston, Brookneal, Danville, Farmville, Bedford and Midlothian, Hope for Tomorrow is here for you. Stressed?

Broken? Struggling? Just need to talk? If you, or someone you know is in need of hope‌call Hope for Tomorrow, today!

Hope for Tomorrow Counseling | 1621 Enterprise Drive, Lynchburg, VA 24502 434-239-4949 | hopefortomorrowcounseling.org

THE FACE OF

Home Staging that Sells

Nadine Blakely, Realtor, a lifelong resident of the Central Virginia area, has been staging homes for free since 2007, and sells more than 100 homes a year in our local market. Nationally ranked with RE/MAX, the #1 Agent in the State of Virginia for RE/MAX in 2015, and #1 Realtor in the Lynchburg area for 2013, 2015, 2016, Nadine has the knowledge and expertise to stage your home to sell. With a passion for her clients, the knowledge of our local real estate market, and her expertise in getting HOMES SOLD, Nadine really can make your dreams come true with any real estate need. Staging is a vital part of her services to her clients, so you can trust her to STAGE YOUR HOME TO SELL IT. Her motto: “I WILL STAGE YOUR HOME FOR FREE WHEN YOU LIST WITH ME�. Call her to help you STAGE and SELL YOUR HOME AT (434) 444-2226

Re/Max 1st Olympic | 20395 Timberlake Road, Lynchburg, Va 24502 | 434-832-1100 | www.nadineblakelyhomes.com

THE FACES OF

Commercial & Home Renovation

F&S Building Innovations specializes in Commercial and Home Renovations serving the Lynchburg area for over 3 decades. F&S’s Residential Division transforms homes with updates such as sunrooms, kitchen & bath renovations, and new additions. Due to the F&S Commercial Team’s exceptional performance in Health Care & commercial remodeling, repeat customers represent the majority of annual commercial sales. With a customized suite of design, construction and decorating services, F&S offers a comprehensive solution provided by expert professionals.

F&S Building Innovations | 2944 Orange Avenue NE, Roanoke, VA 24012 434-239-0812 | 540-985-9160 | www.fsfourseasons.com | www.fsbuildinginc.com

THE FACES OF

Healthy Skin

For 65 years, Dermatology Consultants has stood the test of time in Central Virginia. Our physicians combine medical excellence, science and advanced technology to provide comprehensive medical and cosmetic skin care to both adults and children. With 150 years of combined dermatology experience, between our 7 providers, we consistently provide the most effective treatment and care based on the needs of each patient. What’s more, we gladly welcome new patients and professional referrals.

Dermatology Consultants | 1330 Oak Lane, Suite 101 Lynchburg, VA 24503 434-847-6132 | www.lynchburgdermatology.com

THE FACES OF

Roofing, Siding & Guttering

Rempfer Construction Inc. was formed in 2001 and has since become the contractor of choice for exterior construction applications throughout the central Virginia region. The company began operations as a residential custom vinyl siding and windows contractor and over the years has expanded its services to now include a vast array of exterior specialties including roofing, fiber cement siding, rock veneer, columns and guttering. With its dedicated and knowledgeable Project Managers and staff, Rempfer Construction Inc. has become the leader in both residential and commercial exterior construction.

Rempfer Construction Inc. | 19950 Leesville Rd, Lynchburg, VA 24502 434-239-8446 | www.rempferconstruction.com

THE FACE OF

Family Law Would you see a proctologist for heart surgery?

Divorce is intimidating, complex, and emotional. It is all we do. No criminal defense one day and personal injury case the next.

Every day, we focus exclusively on guiding and protecting families facing divorce. We empower them with knowledge and understanding to give them more control over the process. We work alongside them to help achieve the objectives they set for their new lives. Learn more at www.brmoorelaw.com.

The Moore Law Firm PLLC | 3311 Old Forest Road #105, Lynchburg, VA 24501 434-299-0130 | www.brmoorelaw.com

THE FACES OF

Changing Lives

Since 1875, Miller Home has provided short or long term residential care and guidance to girls, ages four through twenty-one, who cannot live with their families. Miller Home provides these services within a supportive, non-institutional environment, which encourages each girl to grow and develop to her highest potential. It is the goal of Miller Home to assist its residents in becoming responsible productive women. Changing Lives‌One Girl at a Time for over 140 years.

Miller Home of Lynchburg | 2134 Westerly Drive, Lynchburg, VA 24501 | 434-845-0241 www.millerhomeoflynchburg.org | Facebook: Miller Home of Lynchburg | Instagram: millerhomeoflynchburgva

THE FACES OF

Periodontics & Implants Periodontal Health Associates represents a specialty dental practice committed to helping people keep their teeth through basic and advanced procedures. Our goal is always excellent patient care. When it’s possible to save teeth, we will, and if not, we are able to place dental implants that help restore a natural feel and function to one’s mouth. We will work with your family dentist, or you can come in for a consultation—no referral is necessary for anyone interested in saving their teeth. Every client is offered up-to-date treatment options and has a voice in what choice is pursued.

Our team of caring professionals sets us apart because we all want the best for each of our clients.

Being the longest practicing periodontal specialists in Lynchburg, we’re proud to call this city our home.

Periodontal Health Associates | Sherman O. Smock, D.D.S. | Ryan C. Anderson, D.D.S. 525 Leesville Road, Lynchburg, VA 24502 | 434-455-2444 | www.periodontalhealthassociates.com

THE FACE OF

Women’s Health Part of Johnson Health Center’s commitment to patient wellness is the provision of comprehensive women’s health services and prenatal care. JHC offers a full range of OB/ GYN services. Our providers are available to see patients in our office as well as perform procedures and deliver newborns at Virginia Baptist Hospital. Johnson Health Center is increasing services by adding midwives as well as moving to a new location in late summer of 2017; 2402 Atherholt Road, Lynchburg, VA 24501.

Johnson Health Center—Lynchburg Women’s and Pediatric Health Services 2402 Atherholt Road, Lynchburg, VA 24501 | www.jhcvirginia.org

THE FACES OF

Specialty Endodontics Getting a root canal isn’t what it used to be. The team at Forest Hill Endodontics is committed to providing our patients with the highest level of Endodontic care while maintaining a welcoming, gentle, and caring atmosphere. Our team is led by Dr. Dustin S. Reynolds, a native of Appomattox, VA, who is an active member of the American Dental Association, a board member of the Virginia Dental Association, the past president of the Lynchburg Dental Society, and a member of the American Association of Endodontists and Southern Endodontic Study Club. Our modern office is equipped with operating microscopes and utilizes digital x-ray and patient charting technology.

We are the experts in saving natural teeth and welcome the opportunity to be a part of your dental care.

At Forest Hill Endodontics, we don’t just treat teeth, we treat people!

Forest Hill Endodontics | 2904 Old Forest Road, Lynchburg, VA 24522 | 434-439-4942 | www.foresthillendo.com

THE FACES OF

Gastroenterology

Gastroenterology Associates of Central Virginia consists of seven board certified gastroenterologists and eight advanced practice providers. We evaluate and treat disorders such as gastroesophageal reflux disease, irritable bowel syndrome, peptic ulcer disease, inflammatory bowel disease, and diseases of the liver, pancreas, gall bladder and biliary system. We also offer research studies to patients that qualify. We perform procedures for screening, diagnostic and therapeutic purposes including colonoscopy, upper endoscopy, and capsule endoscopy to evaluate the small bowel. Most colonoscopies and upper endoscopies are performed with monitored anesthesia care in our AAAHC accredited office endoscopy unit.

Gastroenterology Associates of Central Virginia, Inc. | 121 Nationwide Drive, Lynchburg, VA 24502 434-333-0902 | www.gastrocentralva.com

THE FACES OF

Floor Coverings Michael’s Carpet World has been serving the floor covering needs of Central Virginia for the past 30 years. Their strong commitment to customer service has given them a stellar reputation which is a great source of pride for the staff as they strive daily to maintain that reputation. They have sincere appreciation for the community that has supported them since 1987 and understand how important the “Buy Local “ concept is for any community.

Photographed: Back Row L-R: Tracie Grant, Terry Floyd, Tim Burkholder, DJ Sipes, Damon Lawhorne, Jerry Moore. Front L-R: John Foresman, Ed Roakes, Michael Grant, Casey Carden

Michael’s Carpet World | 3139 Old Forest Road, Lynchburg, VA 24501 434-385-7482 | michaelscarpetworld.com

THE FACES OF

Pest Control Specialty Exterminating has proudly served Central Virginia since 1979. As a Pest Prevention Partner, we are dedicated to protecting our customers through effective pest and wildlife management services. We have two locations and over 20 employees who service residential, commercial, and institutional establishments. Visit our website at specialtyexterminating.com to learn about the many services we offer and see how we can help you with your pest control and wildlife management needs.

Specialty Exterminating Co. | 5086 S Amherst Hwy, Madison Heights, VA 24572 434-929-0314 | www.specialtyexterminating.com

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912 Main St Lynchburg, VA 24504 434-238-0801 favoredflavorsllc.com

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FEATURE The Art of Barbecue

FEATURE BONUS Q&A with Barbecue World Champion Tuffy Stone

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COMING RIGHT UP The Leaf Creative Salads LOCAL FLAVOR Reverse Sear Tenderloin, Roasted Potatoes and Sautéed Green Beans

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S

Thank You for Voting Us

RGER • Best Atmosphere E V E L: B E S T B U • Best Bar GOLD L estaurant • Best Night Spot for Live Mus ally Owned R ic Best Loc Friendly Restaurant • Bes d i K t s e B : L E t Wait St LE V af SILVER

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The Art of

E B C R U A E B THE BEST IN THE BUSINESS SHARE THEIR STORIES

BY RACHEL DALTON

’T

is the season for all things barbecue! And to get you into the grilling spirit, we caught up with a few of Central Virginia’s pros.

So pour yourself a cold drink and fire up the grill, as you read about how these guys got started and how they create such great tasting ’cue. >>

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Benjamin M cGehee Benjamin’s G reat Cow

s & Crabs

Benjamin McG ehee, a Forest native, has be proud owner en the of Benjamin’s G reat Cows & Forest for alm Crabs in ost 15 years.

Ben is a selftaught pitmas ter—he learne a lot of expe d through rimenting, re search, tastin error. For his g, and trial an family, prepar d ing high-qua starts at hom lit y ba rb ec ue e.

“We raise pu rebred Berks hire hogs on Goode. We us our farm in e the meat fo r sausage, co and barbecue un try ham ,” he says. “It is important where the an to me to know imals come fr om and wha fed their entir t they've been e lives. This en sures ‘clean’ Ben has smok quality pork.” ed many prot ei ns an d vegetables the years—ev over erything from seafood to w he personally ild game. But prefers to ba rbecue the “t because “it ta ougher” cuts kes an art an d science to ac enjoyable ou hieve an tcome.”

“I think barb ecue has bee n around sin introduced fo ce people od to fire. Th e game const is changing as antly people intro duce new flav and techniqu ors es every day ,” he explain ed.

Ben sa

ys nowadays people are al so using smok meats and ve ed getables in ev er y ap pl ication from and salads to tacos sandwiches an d even desser he has seen a ts .

A nd while lot of Middle Eastern and A introduced re si an fla vors cently, Ben sa ys he has also going back to no tic ed people their roots an d keeping thin gs simple.

“Simplicity in preparation te chniques, usin local ingredie g nts, and not ov er complicating the process.

Low and slow works,” he sa ys.

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On The Menu

se ing to peru in’s is excit m ja n e B t a .

The menu disappoints d it never n a it is v I angus each time er, smoked ld u o sh rk e d po The smoke sliced for th at is thinly th d n u ro f rk beef eye o and the Po untry Ham o C e th , ip French D choices. all popular Chops are watering, ’t already n is th u o any If your m e of the m ig into on d d n a d a ison from go ahe k your po ic P s. e d si e ed homemad tyle cream outhern-s S s, n a de e b house ma Cowboy coleslaw, s, n e re g ked . corn, smo -n-cheese ouda mac G d e k o do, chips, or sm mend you d I recom n a , n a c u daily and If yo made fresh rt e ss e d r fo ue.” save room , “Mama S en’s mom B y b h tc pudding, from scra e banana th e d lu c s in >> m. >> His favorite e ice crea homemad d n a s ie p cobblers,

Did Y

Ben ou is ha now ving cust anot om m h er sm ade thre tha e ti oker to h mes the t will all e ow prod grow lp keep up w uction ing d ith t ema he nd f or B BQ.

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RUFUS RUCKER & Josh Read Fifth & Fede ral Statio

Fifth & Federa l Station is th n e newest barb town and is al ecue joint in ready making “I t’s authentic— a name for its delicious food slow cooked, elf by offering , creative cock slow smoked barbecue can’ . Great tails, and a un t be rushed,” ique atmosph One of the re R uf us ere. unique staurant’s four explains. “A bl spices gives m end of partners, Josh he was first in y barbecue a Read, says troduced to one-of-a-kind an d se go ts od it , slow smoked flavor apart from al about 15 year l the others.” barbecue s ago by Ruf They smoke po us Rucker in rk, beef, wings Amherst.

“I had tried ba …even their ow rbecue in the White Vermon n aged past but none t ch impression on eddar that co le ft an m me quite like es on A a ll C of ha their meats sm rcuterie Tray. his,” Josh expl Rufus is now oke anywhere ained. the restaurant from eight to “W e so ’s ur 15 hours. head chef an ce our hickor out Josh and d carries y wood locally the other ow into a few loca and are look ne rs ’ cu lin ing l ary vision. A providers for restaurant, ba t their meat,” Josh sa rbecue is a fo For those look ys rm of artistic . ing to improv expression. e their barbec “A properly Josh says ke ue game, slow smoked ep an eye on te p ie ce chnology. “T of meat fres off the cooke new inexpens he h re are a lot of r is impossib ive smokers le to replicat and wireless other culinar e te to m in ol pe any s that allow rature contro y form. Good ls and other , moist barbec gadgets that to your cell ph an art form th u e send data is one. They so at can stand rt of fool proo alone withou pr oc f es th e barbecue s so that you t the need to cove can turn it on r its rich slow and get a co result withou smoked flavo nsistent t watching it with topping rs constantly,” he s and bread,” “T ex he plained. re are a lot of Josh says. new injectab le flavor enhancing ite ms that come out every year as well.”

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On The Menu

ost re their m ed pork a ll u p d n a ed beef The ribs slow cook e th t u b ems, mbo popular it p. The Co to catch u g in rt a st it allows brisket is te because ri o v fa ’s Josh Platter is eir meats. joy all of th n e ulled to u o y had the p nt visits, I e c re ans o tw On , green be f coleslaw o e d si a rk was pork with pulled po e h T s. ie p pup e on and hush h the sauc served wit — e n o t n b s juicy u second to e pork wa h T . !)

N E M textures the side (A bacon-like y, sp ri c f bit bites o had a little then had en beans re g e h T t. nal throughou as traditio coleslaw w e th eal. d n a e t to th m of a kick mpanimen o c c a l o o c l, I had and a nice kind of gir y p p u p sh ping y a hu e two, drip Not usuall both of th g n ti a e m al. no proble ith my me h came w ic h w y, e n on with ho the Bourb eet tooth, sw r u and o y c r u o F on sa e with bourb ts e n ig e B n on top is Street bled baco m ru c d e k o house sm le. >>>> ly irresistib te comple

Did Y

ou Fifth now & Fe on p deral is wor la k stag ns to b uild ing e fo r live a on t mus heir ic fron t yar d.

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n o s w a D BillPok-E-Joe’s

e d into th en tucke e b s a h on to Bill Daws tyle ’cue 11 owner g Texas-s 0 in 2 rv e e c s in r S ing Cente patio. ro Shopp outdoor n a d ars n a Boonsbo , out 15 ye tables the bar, world ab t e a u c ts e s e rb gu of trial e ba ugh a lot start in th ro is th h t s o e g nt Bill recip his own e restaura ng all of ought th ti b a e re h c , o o ag ag cue ix years le barbe r. Then s Texas-sty in im and erro h d o aine er lo ked has “nev an who tr e m h a s y a m s o fr Bill oming. ince then if not bo S , y . s d e a u te iq s een techn ing of ess has b ing follow nd busin w A ro !” g k c a a b ely has e definit “Barbecu s. as-style !” he say ce, a Tex n rs e re v fe lo if e d e ou barbecu ’t know th ed, like y who don egar bas e in s v o n th a r th e Fo sed sauc s mato ba sweet as to s a re t o o m n d eir sauce is rolina, an smoke th North Ca ays they in s l e il e s B . y ld vorite, s Cit wou or Kansa a Texas fa e is e s h s ic e h n n w et, from Te eef brisk hours. icularly b rt a p , ts r up to 16 a fo me d o o tail ry w eet hicko ion to de using sw ur attent

art is o e roots, ets us ap barbecu s a x e T “What s r to ou Carolina ing true a North e k a and stay m o refer ugh I d ea that p r a even tho e h t l says. r those in uce,” Bil sauce fo a s d e s a gar-b indly t as he k the vine is eviden

d uct ry smoke nal prod est hicko for his fi b n e io s th s a e d av His p simply h at smoke strive to g out gre e in rn “W , tu ts t s a th boa e rg. I feel step of th Lynchbu nd every meats in a rm fo rt an a meats is e taste.” ffects th a s s e c pro

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ou Pok -E-J now o e ’ s ha that saf can ood b Truc truc k Th e found k ursd at F loca o a o y l eve nts a s and ot d her roun d to wn.

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enu M e h T n O e’s was t Pok-E-Jo

ating a perience e rs ago.

My first ex a few yea g in iv sg k an osh before Th ner and n the night out to din o g to t h odd nig , and hush It was an and cheese c a m t, a e dm morable! on smoke ul and me rf o v a fl s a sket to ut it w m beef bri puppies b thing—fro ry e v e e k request).

They smo ken (upon ic h c y ll a n ur ccasio ould be o ribs and o moment w e th t int a te et, the po “My favori oked brisk sm re a y s. The eye steak), burnt end d like a rib le rb a m is (it for 3 more removed d smoked n a re o m once seasoned d. et l explaine g the brisk hours!” Bil re orderin a rs e m o cust elving Currently are also d larly. They u g re and cut st o se, fresh h e e and pork m h c d n a ni the macaro shpuppies. deep into aw, and hu sl le o c e d brisket, ouse ma t tea and e e flat fries, h sw r u o finish up y perfect When you ding is the d u p a n a n made ba the home > e meal. > finish to th

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One on One with

Tuffy Stone

our favorite Lynchburget me introduce you to sentence, straight from bred BBQ celebrity in one is a classically-trained his website: “Tuffy Stone hed pitmaster who can sonality, and accomplis per ion vis t few tele f, che nch Fre becue circuit over the las y on the competitive bar gu l sfu ces suc st mo the be considered ing. book coming out next spr ng years.” He even has a new e to answer a few burni ibly nice and took the tim red inc is he on, nti me Wow! Not to king on the grill. questions I had about coo

L

gs first, do we need to Rachel Dalton: First thin have an expensive grill? ary to have an Tuffy Stone: It is not necess at food, because there are expensive grill to cook gre ney. t do not cost a lot of mo some well-made grills tha when buying a grill?

RD: So what does matter t you learn how to TS: What does matter is tha I ker. If buying a gas grill, cook on your grill or coo one n that has more tha recommend choosing one t gas control knob, so tha one burner and more than is s two-zone method. Thi you can cook using the s is e and a cooler zone. Thi zon where you have a hot g lon a g meats that require great method for cookin You . such as a brisket or ribs time to cook to tender, , hot zone to sear or brown the can place the meat on k coo to e ler side and continu and then move to the coo e don is s rry of scorching. Thi until tender with less wo off one burner on and cutting ing on a gas grill by turn by ne -zo grill, you set it up two the other. On a charcoal on ls coa no f of the bottom and placing hot coals on hal the other half. grill or cooker to buy, you When deciding on which ration how much meat you should take into conside y to k one that has the capacit will want to cook and pic handle that quantity. ?

nce RD: But what is your prefere

y rcoal and wood, not onl oy get but also because I enj because of the flavors I your want to tend a fire with the process. If you don’t ht grill or a pellet cooker mig grill or cooker, then a gas and may cost a bit more. be a better choice for you and is the Primo Ceramic Grill My daily grill at home is . l and cook low and slow very versatile, so I can gril

TS: I prefer to cook with cha

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rinades we can make

ma RD: Do you have any go-to

teins? at home for specific pro and sprays are all great TS: Marinades, mops, brines, en and moisture to meats wh ways to add both flavor re istu ker. I really like to add mo cooking on a grill or coo e or pork shoulder becaus to meats like ribs, brisket p to cook and applying a mo they take so many hours at. of the outside of the me or spray helps the texture my e is what I often spray on A high-quality apple juic king. Brines are a great way meats while they are coo d the meat and are flavore to bring flavor deep inside salt r meat in. Brines contain liquids that you soak you k your erstand how long to soa so it is important to und h your seasonings will work wit meat and how your other salty. ate a product that is too brine, so that you don’t cre ember with marinades?

RD: What do we need to rem e of oil like olive oil red wine vinegar or and some type of acid like es will also be a part of a lemon juice. Herbs and spic a nice mixed together provide marinade and with these bles eta veg and d foo sea meats, complementary flavor to am iod of time and grilled. I when marinated for a per ch wat but , des rina ed ma a big fan of soy sauce-bas e they can burn if they are aus bec l gril the on carefully ts of my favorites is equal par too hot for too long. One of lots h wit e) Win e Ric eet of soy sauce and Mirin (Sw ck peppercorns. bla and lic gar h fres d choppe ring that! What about a RD: Oh! Thank you for sha dry rub? mon for barbecue TS: Dry rubs are pretty com pork rubs on pork shoulders, recipes and I often put dry g usin for on rati side . A key con ribs, briskets and chicken do king coo of g in advance rubs on meat is how lon

TS: Many contain some typ

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salt and given we apply [them]. Most rubs contain want a rub to be enough time, salt will cure meat. I a good flavor on a meat long enough to develop I let a rub sit on without curing the meat. Typically with big cuts ribs for one hour before cooking and lder, I season of meat like a brisket or a pork shou to eight hours. the night before cooking or seven nade Got it. When would you use a mari

RD:

versus a dry rub? don’t So steaks, take a lot of time to cook on the grill. choices for chops, fish and chicken are great a marinade.

TS: I usually only marinate meats that

RD: What are some things we can

ventional”? barbecue at home that aren’t “con TS: I just finished a cookbook, which des grilled comes out next spring, and it inclu and beef , pork e, gam vegetables, seafood, e recip corn d grille t poultry. I have a grea h. touc nice a adds fire and the char from the the for d grille we thing g The most interestin of a salad. book was probably grapes as part !

They taste really good

RD: Grilled grapes! They sound

other amazing! Can you share with us any tricks of the trade?

TS: The “Texas Crutch” is a huge trick

to

t like making better barbecue. Once a mea have to gh a brisket has cooked long enou r with a beautiful mahogany brown colo tender, not great smoke flavor, but is still or foil you wrap the meat in aluminum the to n butcher paper and then retur done. cooker, and continue to cook until pork I usually cook a brisket or a at 275 shoulder for 4 hours on my cooker tender. This technique will help until cook degrees and then wrap and uce a more moist product. This is prevent over smoking and help prod s unwrapped at 275 degrees and great for better ribs as well. Two hour e ribs. two hours wrapped for large spar

RD: I am definitely trying this! Is there

anything else you want

you or barbecue in general? our home BBQers to know about TS: I really could go on for days!

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so fresh, always healthy

delish lunch/dinner specials

Best Seafood Around • Eat-In or Take Out Hours: Tues-Sat 11am-7pm Closed on Sunday & Monday

2223 Bedford Ave., Lynchburg, VA

434.846.1600

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NOW FEATURING “WILD WEST BARBEQUE” find us on

search Blue Marlin seafood

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Featuring: Virginia Seafood, Charbroiled Steaks, Choice Pub Foods, Specialty Salads, Homemade Desserts, Smooth Wines, Local Microbrews, Full Bar

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NIGHTLY CHEF SPECIALS

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Say Pimento Cheese

AN APPETIZER WORTH SHARING AT DISH

BY RACHEL DALTON

W

hen I first moved to Lynchburg after 10 years of wining and dining in Richmond, I worried I wouldn’t find the eclectic, quirky restaurants that seem to dot every street corner in my beloved capital city. Then I went to Dish. With varying daily specials, small plates that make sharing fun and a full bar, I knew I had found my spot.

Six years later, I am still bellying up to the bar at Dish at least once a month, and my order always begins with the pimento cheese. Always. I have heard of people fighting over secret pimento cheese recipes—this is one I would gladly step into the ring for. I can’t decide if it’s the salty, peppery, house made flat bread naan served alongside or just the heaping creamy sharp cheese mixture, but the whole thing is seriously delicious. Owner and Executive Chef Dave Ellis tells me the recipe is a blend he has worked with over the years, and I can confirm he has certainly perfected it.

When I asked Dave if he does anything else with his pimento cheese other than scoop it up with naan, he made my head spin by suggesting it could be baked with crab for a savory dip, used in a mac and cheese recipe or just piled high between two pieces of bread for a tangy, tasty sandwich. I plan to get a large order to go very soon and give one or two of these ideas a try at home.

Be sure to bring friends as the serving is generous; it also pairs well with their crisp rosé. And save some room because the pimento cheese is just the beginning of what is always a lovely meal at Dish.

Dish 1120 Main St, Lynchburg, VA 24504 (434) 528-0070 Find them on Facebook

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Fresh, Fast and Fulfilling VEGGIES TAKE CENTER STAGE AT THE LEAF IN CORNERSTONE

BY RACHEL DALTON

O

riginally from sunny California, Vince and Vanessa Gomez have been living in Lynchburg for over a decade. During this time, they noticed a void in

healthy, fast casual options around town. This observation led to them to open The Leaf Creative Salads, a healthy and surprisingly fresh spin on fast food with fruits and vegetables as the main attraction. (They even wish their space in Cornerstone could have allowed for a drive-through window.)

Salads are the specialty at Leaf and Vanessa tells me the reason is simple. She says not only are they are a good way to work a couple of servings of fruits and vegetables into your meal, have many health benefits, and help you cut calories— they also just taste good and are fun to eat.

In a Leaf salad, you get a little bit of everything, including healthy fats like nuts, avocados and fresh proteins. Vanessa sources some of her ingredients locally and buys organic as much as possible. Plus, half of the salad dressings are made in house, specifically the vinaigrettes.

On a recent visit, I loaded up my organic greens with roasted sweet potatoes, sunflower seeds, feta and grilled chicken, all of it topped with the house-made lemon vinaigrette. Everything was delicious. (And I was excited to learn the sweet potatoes are here to stay as Vanessa says they are her husband’s favorite.) You can find just about anything you can think of to top your salads. And if you don’t see what you want, just ask—Vanessa will likely have it for you on your next visit.

Since they opened in February, the most popular menu items are the Fiesta Salad, the Popeye wrap, and the chicken salad sandwich, but customers love the experience of creating their own salad or wrap like I did. And while this is just the first location for Leaf, the couple hopes to expand as long as Lynchburg embraces this healthy and fast option.

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LOCAL FLAVOR

TOP IT OFF—At The Leaf, you can choose from 36 toppings including nuts. A seasonal summer menu includes two more toppings and one homemade dressing.

The Leaf Creative Salads 112 Cornerstone St., Lynchburg, VA 24502 (434) 534-3119 Find them on Facebook

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TASTE FEATURE

T

DISHING IT UP

COMING RIGHT UP

LOCAL FLAVOR

Local flavor ake any stereotypes you have about

Mike began experimenting with cooking and

financial service industry professionals

marinating at 16 years old when his parents went to

and throw them out the window as we

the beach and he stayed home. After ruining all of his

introduce you to this issue’s Local Flavor.

mother’s Teflon pans trying to cook steaks, he started

Mike Sharrett works in Lynchburg and enjoys

to figure things out. Fast forward to now: Mike has a

spending time with his wife and one-year-old son.

YouTube channel called “Cook Like Mike” so he can

When he’s not in front of his desk, he’s in front of the

share his recipes with the world. (He also is a self-

oven or grill—perfecting “Viking Style” meals that

proclaimed “oversharer” of food photos on Facebook.)

center around savory cuts of meat from beef ribs

His advice to you? For starters: “You can’t skimp

to pork tenderloin and beyond. (And when he’s not

on steak quality.” Mike says anything less than USDA

cooking, Mike lives life to the fullest as a licensed race

Prime…isn’t worth your time. But more importantly,

car driver, high performance driving instructor, and

he reminds us all: “Life’s too short to eat bad food so

competitive firearms shooter.)

sometimes you have to make it yourself.”

Take this lesson to heart and try out his dish today!

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TASTE

Montreal Steak Seasoning (Sharrett uses the McCormick brand) has a bold flavor and includes a blend of dried garlic, mustard seeds, cracked coriander, chili flakes and dill seeds.

Reverse Sear

TENDERLOIN

WITH MONTREAL SEASONING ROASTED POTATOES AND SAUTÉED GREEN BEANS STEAK 1. Ideally, let your steak sit out so it can come to room temperature.

2. Preheat your oven to 250°.

(Anything above 275° and the meat will sweat all your seasoning off.)

3. Liberally season both sides with sea and mineral salts. (I prefer Red Hawaiian, Pink Himalayan, and Mayan.)

4. Crack fresh pepper on both sides then pat the steaks so your “rub” doesn’t fall off.

5. Place steak on a wire rack with a cookie sheet below.

6. Insert a thermometer so you can monitor the temperature.

7. Bake in oven to desired internal temperature. (I prefer 115° for tenderloin and 120° for ribeyes.)

8. Remove from oven and let the steak rest on a plate for 15-20 minutes. You can’t skip this part!

9. While resting, bring a cast iron pan up to medium heat or turn a grill on high.

10. Once the 15-20 minutes has passed, place your steak on the pan or grill for one minute per side to sear the outside.

POTATOES Peel Russet potatoes and cut into cubes.

Toss in a bowl with olive oil and Montreal seasoning. Pour into a pan and cook while your steak is cooking. After the steak is removed turn the oven up to 375° and finish baking potatoes until lightly golden brown.

GREEN BEANS Wash beans and cut off the stems. During the resting period of the steak, place green beans in a skillet on medium heat with olive oil. As the oil gets hot, crack fresh pepper and sea salt over the beans (add crushed red pepper if desired). Sauté until crispy and cooked.

Serve & Enjoy!

Do you have some “local flavor” you want to share?

A dish friends and family beg you to make time and time again? We want to hear from you! Send an email with your recipe and explanation to shelley@lynchburgmag.com.

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active

strengthen

connected

fun FAMILY be & do

more

goalsHappy TOGETHER community

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SAVE THE DATE

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Date: July 29th | 10am - 1pm Boy & Girls: 5-12yrs old Registration fee includes all funrun day activities, refreshments, music, inflatables, & splash zone! $3 early bird | $5 day of event ymcacva.org • 434.582.1900

[ THIS

CITY

]

Notes From Behind the Wheel LYNCHBURG’S NIGHTLIFE THROUGH THE EYES OF A RIDESHARE DRIVER BY “BOB”

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I

t’s Friday night and I’m ready to head out for the evening. I’m off to meet new people, visit the local hot spots,

and likely not leave the driver’s seat of my car for six hours. I’m not partying—I’m working.

I drive for a ridesharing service, taking people where they want to be. I experience Lynchburg’s nightlife, but one step removed, through the windows of my car. Most riders are friendly and want to talk, and I feel like I’m included in their conversations, at least for a few minutes.

The thing about ridesharing is; at the beginning I don’t know where the end will be. I know where the rider is when they request a pickup, but I only find out the destination when they climb aboard. The mystery keeps things interesting.

Any ride could be a three-minute hop over to Wal-Mart or a half hour trek to a residential neighborhood out in Appomattox.

For some reason, those long drives always seem to come after I’ve decided “one more fare, then I’m going home.”

Tonight you will be included in my night’s roving to find out how much is happening in Lynchburg. I know I won’t see everything that’s going on, but it should be an exciting ride. Tipping is not required, but always appreciated.

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THIS CIT Y

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THIS CIT Y

At 8:25 p.m. I cruise past Cook Out on Wards Road. The parking lot is full, and the drive-through line stretches back to Wards. I want to stop for a burger and shake, but the wait is too long.

It’s nearly 9 p.m. and I’m on my way out to Wyndhurst to take a couple to Neighbors Place. This restaurant/bar is popular with college students, couples and families. On my way through, I see there are some more eateries open along Enterprise Drive. I’m sure I’ll be back around to them before long.

Just before 9:30 p.m. I’m cruising along Route 29 heading towards the Kemper Street station. I glance over as I pass Big Lick Tropical Grill and Phase 2. Fantastic—both parking lots are full. Must be an event or concert going on tonight. I’ll be sure to swing back around closer to midnight.

New Year’s Eve and Halloween were big nights for me.

Heading in the opposite direction with two riders aboard, my destination is Buffalo Wild Wings, off Wards Road. “B-Dubs” is one of those places that always has a crowd.

Whether it’s football, basketball or soccer, the big screens draw a lot of sports fans. Or it might be the wings.

At 9:43 p.m. I pass Cook Out again, and it looks like the line hasn’t gotten any shorter.

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It’s past 10:50 p.m.

Shoemakers at the Craddock Terry Hotel is the next stop.

I’ve only eaten there once myself, but it was a great dining experience. I’ve picked up several passengers from the restaurant, mostly taking them back to local hotels. It seems that’s the

It’s 10 p.m. and I’ve just picked up a couple from El Jefe on Commerce Street. We chat about the town; the husband has lived here all his life.

He tells me that Lynchburg is the largest city in the U.S. that does not have an interstate highway. Now I share that factoid with all of my out-of-town riders.

Rolling along Fort Avenue, I pass by City Stadium. The Hillcats are playing tonight!

There’s a good crowd, and sure enough I get a ride request. Four large fellows squeeze

place for vendors and sales types to take clients out to dinner. Great place, all except for the cobblestone parking lot. I am not a fan of cobblestones. When I go by, I always scan the parking lot, though. I’m looking for that Lamborghini I saw once.

Now it’s after 11 p.m. and I’m pulling into the Holiday Inn on Main Street. There’s a group here in town for a wedding. It reminds me of a fellow I picked up a while ago and took to the Aviary at Miller Park. He was going there to play guitar at a wedding reception for a friend.

Two couples I know held their receptions at the Aviary too—it is a splendid location.

>>

into my car. I get to hear about the game, and how the ’Cats are doing this year. Oh, and there’s going to be a music festival held at the stadium in a few weeks. Got to remember that, so I can be around when it closes. I pay much more attention to local events since I started driving.

Later, at 10:20 p.m. I’m finally taking a rider to Cook Out. We sit in the drive-through line for 20 minutes and I take him back home

The typical rideshare passenger is….*

again, where I help him unload the four orders he picked up for his friends. Then it occurs to

Young (25-34). Approximately 57% of all rideshare

me that I should have ordered something for

passengers fall into this category. Riders over the age of 45 make up 7% of the total rideshare passengers.

myself at the same time. Sigh. On at least two other occasions I have provided a rider with a round trip to a fast-food place for takeout.

Male. Male riders make up 60% of the rideshare passenger population.

Educated. More than 80% of all ridesharing passengers hold a bachelor’s degree or higher.

Affluent. At least 56% of all rideshare passengers reported a household income of $71,000 or higher.

*According to research from the University of California Transportation Center and data from Vugo, a rideshare advertising company W W W. LY N C H B U R G L I V I N G . C O M

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THIS CIT Y

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THIS CIT Y

At 11:19 p.m. I’m waiting to pull out onto Timberlake Road. I almost get my front end torn off by a car that burned through the red light. I see a lot of that.

Just on the other side of midnight, people are beginning to look homeward. I’m pulling up beside Kegney Brothers Irish Pub on Main Street.

Turns out my fare is a group of Lynchburg College girls. On the way back to campus, they talk about the karaoke that evening; the good, the bad, and the badly off-key.

Returning downtown, I know just where to go—Jefferson Street. Not only is there Riverfront Park, where they held Lynchstock, but there’s also the Glass House event space. If there’s a party going on there tonight, I’ll be sure to have lots of business. Across the street is The Water Dog, another very popular spot. I don’t know what it is, but whenever I have a lull in activity, I drive down to Jefferson and park by The Water Dog. I get a ride request within 10 minutes. Sometimes I barely have enough time to stretch my legs.

Jefferson Street is bracketed with nightspots.

Near Ninth Street is the Emerald Stone Grille, which I only realized was there a few weeks ago. At the Washington Street end up on a hill is Bootleggers. I wonder why most folks have me drop them off at the back entrance, an alley off Commerce Street. Could it be all those stairs?

It is almost 1:30 a.m., and I finally get a call to pick up someone from Rivermont Pizza, next to Randolph College. It’s not a weekend without stopping here. I can hear the music coming from inside and as always there’s a crowd of folks just relaxing on the sidewalk outside.

2 a.m. has come and gone, and most places are closed. It’s late, or early, depending on your view of it, but it’s time for me to head home.

Sorry if I didn’t get around to pick you up, but I’m sure I’ll be out again next weekend.

See you then!

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[ T R AV E L ]

Small Town Charm FANTASTIC FURNITURE IS JUST THE BEGINNING OF YOUR VISIT TO FARMVILLE.

BY SUZANNE RAMSEY

I

didn’t plan to buy a rug. I have a house full of rugs. It was my sister, Theresa, who needed a rug—three to be exact—for the

hallway of an old church she’s renovating into a house. It was she who’d said, “Let’s go to Farmville and look at rugs.”

And by “Farmville,” she really meant Green Front Furniture, the family-owned company that, by all appearances, owns most of the old tobacco warehouses and former department stores in downtown Farmville.

In addition to furniture and accessories from all over the world, Green Front sells rugs. Lots of rugs. Indian, Turkish, Persian, Chinese, cowhides. Rugs of all descriptions and price points. While I didn’t need a rug that day in early May, when we drove the hour or so from Lynchburg to Farmville, I should’ve known I’d be coming home with one. >>

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I’ve been to Farmville many times. I’ve perused the antique shops. I’ve perched on a stool at Walker’s Diner. On my mostrecent visit, I had my first “cronut”—a croissant/doughnut hybrid— at Uptown Coffee Cafe.

I’ve ridden my bike on the High Bridge Trail, a 31-mile-long, walking, biking and horseback path that gets its name from a 125-foot-tall bridge spanning the Appomattox River.

After returning home from my recent Farmville trip—toting a red Persian rug, no surprise—I was already thinking about my next visit. Here are some of the things I’d like to check out:

ARTS Longwood Center for the Visual Arts, part of Longwood University, hosts exhibits and events throughout the year. From August 25 through mid-October, the gallery will exhibit work by John Parra, illustrator of “Waiting for the Biblioburro,” “Round is a Tortilla: A Book of Shapes” and other children’s books.

And a plus: There’s an Art-o-mat in the lobby of the LCVA. For those unfamiliar with the Art-o-mat, it’s a converted, vintage cigarette machine from which, for five bucks, one can purchase tiny, original artwork.

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SKY HIGH FUN—For an experience in nature, try biking High Bridge Trail or tackle a high-ropes course at Sandy River Outdoor Adventures (right).

There are Art-o-mats all over the U.S. and beyond.

On my recent visit to the LCVA, I purchased a landscape painting by a California artist.

For theater buffs, Waterworks Players, Farmville’s community theater, has been performing shows for more than 40 years. Its next production, the Agatha Christie murder mystery “And Then There Were None,” opens August 4.

The 2017-18 season opens in October with “Shrek, the Musical.”

ADVENTURE The High Bridge Trail isn’t the only game in town for outdoorsy people, but it might be the most popular. According to the folks at The Outdoor Adventure Store, which rents bikes for use on the trail, on some weekends bikes are rented out again as quickly as they’re returned.

“Our mainstay is bike rentals,” said Erica Venter, whose daughter and son-in-law own the store. “During the week, people can just arrive, but certainly on weekends—Saturdays for sure—reservations are encouraged.”

A few miles out of town in the community of Rice, Sandy River Outdoor Adventures offers a variety of outdoor activities for people ages 7 and up. Sandy River has 17 zip lines, 60 high-ropes obstacles, canoe and kayaking trips, and boat rentals.

For those who would like to do some “glamping,” there are rental cabins and what park manager Maddie Corwin described as “luxurious tipis” on site.

EATING, DRINKING, SHOPPING Farmville has a variety of restaurants, everything from the popular Charley’s Waterfront Cafe, where you can dine with a view of the Appomattox River, to Walker’s Diner, where you can sit, shoulder-to-shoulder with locals, for a bacon-and-eggs breakfast, a burger and fries or other casual fare.

Farmville’s first brewery and taproom, Third Street Brewing Company, opens its doors in August. “We’re just excited to bring this to Farmville,” John Dudley, one of Third Street’s founding partners, said, adding that he’s seen “how craft breweries have become a destination in communities.

“We’re right on the High Bridge Trail [and] hope to get a lot of bicyclists, horseback riders and runners. We hope to get lots of people who utilize that trail. ... There’s a lot going on in Farmville and we’re happy to be part of it.”

Farmville also has a wine tasting room, The Virginia Tasting Cellar. It opened last year and features wineries from across Virginia—as many as 12 at a time—along with Buskey Hard Cider, out of Richmond. >>

SWIRL, SNIFF AND SIP— At Virginia Tasting Cellar (right), you can taste 10 wines for $10 dollars. Instead of driving from vineyard to vineyard, you can walk to the next “stall.”

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The tasting room is located in a building once used to house mules during Farmville’s tobacco trading days. This fact is reflected in the way The Virginia Tasting Cellar calls its individual tasting areas “stables.”

“Mules brought the tobacco on bateaux down the Appomattox River,” general manager Megan Martin said. “They were kept [where] we are now. We’re trying to stay historically true to our area.”

In addition to the one million square feet of retail space that makes up the aforementioned Green Front Furniture, Farmville has a variety of antique shops, boutiques and specialty stores.

Along with renting bikes, The Outdoor Adventure Store sells high-end outdoor gear and clothing, including High Bridge Trail T-shirts. At Farmville’s farmer’s market, on Saturdays, you can buy local produce and meat, baked goods and handmade items.

HISTORY Farmville, which prides itself as “America’s First Two-College Town”—Longwood, founded in 1839, and nearby Hampden-Sydney College, founded in 1775—is chockablock with history.

The last major battle of the Civil War was fought nearby at Sayler’s Creek, after which Gen. Robert E. Lee retreated through Farmville. Along the way, the Confederates attempted to burn down the original High Bridge.

The current bridge was built around the turn of the 20th century.

It and several sites along the route known as “Lee’s Retreat” are part of the Virginia Civil War Trails system.

Farmville and Prince Edward County also played a prominent role in the Civil Rights Movement, particularly the fight against school segregation.

The museum at Robert R. Moton High School tells the story of how, in 1951,16-year-old Barbara Johns and her classmates began a student strike that paved the way for Brown v. Board of Education, the U.S. Supreme Court case that ruled school segregation was unconstitutional.

“We tell the civil rights history of Prince Edward County between 1951 and 1964,” Cameron Patterson, the museum’s managing director, said, adding the strike was “one of the first student-led movements of the Civil Rights era.”

Websites: Longwood Center for the Visual Arts www.lcva.longwood.edu

Moton Museum and Civil Rights Walking Tour www.motonmuseum.org

Green Front Furniture www.greenfront.com

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The Outdoor Adventure Store

The Virginia Tasting Cellar

www.theoutdooradventurestore.com

www.thevatastingcellar.com

Sandy River Outdoor Adventure

Charley’s Waterfront Cafe

www.theoutdooradventurepark.com

www.charleyswaterfront.com

Waterworks Players

Uptown Coffee Cafe

www.waterworksplayers.org

www.uptowncoffeecafe.com

Third Street Brewing Company

Art-o-mat

www.thirdstbrewing.com

www.artomat.org

TR AVEL

The museum, which has free admission, sees visitors from all over the U.S. and can be an “eye opening” experience, Patterson said. “I think one of the reasons is that it didn’t happen that long ago and we’re so fortunate that a lot of the folks who lived this history are still here with us and actively engaged in the museum. They help us tell the story.”

Patterson said visiting the museum also can be a “powerful” experience for young people, “for them to see that Barbara Johns and her classmates were not much older than [they]. That resonates with them and hopefully helps to let them know that they, too, have a voice.”

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EVENTS

JULY/AUGUST 2017 CALENDAR OF EVENTS JULY 2

First Fridays Lynchburg

Sunday Stroll - Angels The Presbyterian Cemetery 2020 Grace St., Lynchburg

2 p.m.

Come see the gorgeous angels and their stories throughout the historic cemetery.

General admission tickets $5.

Celebrate America 2017 Thomas Road Baptist Church, Lynchburg

5 – 10 p.m.

A family event featuring local musicians and food vendors, obstacle courses, a four-story tall water slide, the biggest fireworks show in all of Central Virginia and more. Admission is free.

JULY 4 Independence Day Celebration Thomas Jefferson’s Poplar Forest

10 a.m. – 4 p.m.

Enjoy live musical performances, colonial-period entertainment; demonstrations by period artisans and craftsmen and more. Tickets are $9 for ages 15+. 14 and under are free.

Fourth of July Parade Concord Elementary School 9339 Village Hwy., Concord 10 a.m.

Independence Day at D-Day National D-Day Memorial, Bedford

10 a.m. – 5 p.m.

Celebrate Independence Day with a visit to the National D-Day Memorial. Tours will be offered throughout the day.

Independence Day Celebration Patrick Henry’s Red Hill Estate, Brookneal 3 – 9 p.m. $10 per car, up to 5 passengers. $2 for additional passengers.

JULY 5-9 Million Dollar Quartet by Endstation Theatre Company Randolph College Thoreson Theater

July 5-7, 7:30 p.m.; July 8-9, 2 p.m.

Elvis Presley, Carl Perkins, Jerry Lee Lewis and Johnny Cash make up the Million Dollar Quartet, which tells the story of Dec. 4, 1955, when each of these artists were signed to Sun Records.

JULY 7 Lynchburg Regional Business Alliance A.M. Alliance Networking LRBA Conference Room 2015 Memorial Avenue, Lynchburg 7:30 – 9 a.m.

Complimentary admission for Alliance members.

(434) 845-5966; www.lynchburgregion.org

Cheers Lynchburg! Week 2 Riverfront Park

6 – 9 p.m.

Featuring Tony Camm & the Funk All Stars. General Admission: $5, Children under 12 years old are free.

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5 p.m.

Highlighting local artists, performers, exhibits and more in the Downtown area.

JULY 7-9 West Side Story Academy Center of the Arts, Lynchburg

Friday and Saturday, 7 p.m. Saturday and Sunday at 2 p.m. $15 adults, $8 students

JULY 8 Aqua Flix Dive-In Movie Miller Park Pool, Lynchburg 7:30 p.m.

Ages 12+. Admission $5.

Horse and Hound Wine Festival Peaks of Otter Winery, Bedford

JULY 15 Virginia Commonwealth Games 5K Liberty University 8 a.m.

A 1940s Homefront Festival National D-Day Memorial, Bedford

10 a.m. – 3 p.m.

Experience life in the 1940s, meet World War II veterans, view artifacts, see demonstrations and more.

7th Annual Watermelon Wine Festival DeVault Vineyards 247 Station Ln., Concord

11 a.m. – 7 p.m.

Food vendors, contests with prizes, fun activities for the entire family, and live music by Rareform & Dragonfly.

Tickets $10 for adults and $5 for kids.

11 a.m. – 6 p.m.

Enjoy wine from some of Virginia’s finest wineries with music and visiting art, craft and food vendors.

Attractions include the Parade of Horses, lure course and muskrat racing.

Movies in the Park (Bedford) Falling Creek Park

Riverfront Park Concert Series: George Clinton Riverfront Park, Lynchburg

JULY 21-23

7 p.m.

Concert featuring George Clinton and Parliament Funkadelic. General admission tickets $10, children under 12 get in for free.

JULY 9 Plein Air Painting Maier Museum of Art at Randolph College

2 – 4 p.m.

Explore art from the Maier collection that was made en plein air, or “in the open air.” A local artist will show tricks for creating quick compositions using a variety of media. All supplies included. Limited space. Free for Maier Members; $5/child and all others.

Guns & Hoses Charity Softball Game City Stadium

2:45 – 8 p.m.

Tickets are $10 each and can be purchased at Fire Administration (800 Madison St.) Ticket admits to the Guns & Hoses game and Hillcats game following. Proceeds ($7) from advance tickets will go to the Muscular Dystrophy Association and the Special Olympics.

JULY 13-22 History of America, Abridged by Endstation Theatre Company Thomas Jefferson’s Poplar Forest 7:30 p.m.

JULY 14 Historic Sandusky House Tour 757 Sandusky Dr., Lynchburg

9:30 – 11:30 a.m.

Tour historic Sandusky, a Union Headquarters during the Battle of Lynchburg and home to the Hutter family. Prior to the tour, light refreshments will be served.

Cheers Lynchburg! Week 3 Riverfront Park

6 – 9 p.m.

Featuring Uptown Band. General Admission: $5, Children under 12 years old are free.

8 p.m.

Featuring Moana. Bring your own blanket/chair.

Presented by Centra.

Virginia Commonwealth Games Liberty University

JULY 21 Cheers Lynchburg! Week 4 Riverfront Park

6 – 9 p.m.

Featuring Rutledge. General Admission: $5, Children under 12 years old are free.

JULY 22 Complimentary Shrub Sampling Bar Favored Flavors 912 Main St., Lynchburg

11 a.m. – 3 p.m.

Shrubs, also known as “drinking vinegars,” are sort of old-fashioned, but they’re riding a revival trend wave these days.

JULY 23 2017 Super Peach Sunday Drumheller’s Orchard, Lovingston

11 a.m. – 5 p.m.

Sample a variety of peaches and homemade products. Ice cream, shakes and more available for sale. Entertainment

by Benny Dodd & Friends plus a “kids zone.”

JULY 27-30 The Whipping Man

by Endstation Theatre Company The Aviary 402 Grove St., Lynchburg

8 p.m.

A gripping Civil War tale performed with an unexpected twist. Performed in the round at the beautiful Aviary in Miller Park. Four shows only. Mature themes.

JULY 27 Aroma Jewelry Workshop Favored Flavors 912 Main St., Lynchburg

7 – 9 p.m.

Wearing aroma jewelry allows you to benefit all day from essential oils. Tickets are $45 per person.

EVENTS JULY 28 Cheers Lynchburg! Week 5 Riverfront Park

6 – 9 p.m.

Featuring Dragonfly. General Admission: $5, Children under 12 years old are free.

JULY 29 5th Saturday Craft Fair New London Ruritan Club, Forest 9:30 a.m.

Movies in the Park: The Princess Bride Riverfront Park, Lynchburg

Food trucks available at 5 p.m. Movie begins at dusk.

AUGUST 4-5 Seussical Kids Joy & Lynch Christian Warehouse Theatre 519 Commerce St., Lynchburg

Friday at 7 p.m. and Saturday at 10:30 a.m.

Final performances by the Academy Children's Theatre camp. Tickets are $8.

AUGUST 4 Lynchburg Regional Business Alliance A.M. Alliance Networking LRBA Conference Room 2015 Memorial Avenue, Lynchburg 7:30 – 9 a.m.

Complimentary admission for Alliance members.

First Fridays Lynchburg

5 p.m.

Highlighting local artists, performers, exhibits and more in the Downtown area.

Cheers Lynchburg! Week 6 Riverfront Park

6 – 9 p.m.

Featuring The Worx. General Admission: $5, Children under 12 years old are free.

AUGUST 5 Glow Ride on Percival’s Island

8 – 9 p.m.

Bikers of all levels and ages are welcome to join this fun, safe group ride. Meet up at Percival’s Island and ride three miles down the trail, three miles back. A prize will be awarded to the most festive bicycle. Register by August 2.

AUGUST 9 Business at Breakfast The Summit, Wyndhurst

7:30 – 9 a.m.

Cost to attend is $20 for Alliance members; $30 for general admission

AUGUST 10 Lynchburg Area Women in Technology (LAWIT) Luncheon Location: TBD 11:30 a.m. – 1 p.m.

Cost to attend is $25 for Alliance members; $35 general admission

AUGUST 11 Architecture of the Seven Hills Lynchburg Museum 901 Court St., Lynchburg

3 – 5 p.m.

Al Chambers program on the architecture of the seven hills of Lynchburg.

Cheers Lynchburg! Week 7 Riverfront Park

6 p.m. - 9 p.m.

Featuring The House Band of VA. General Admission: $5, Children under 12 years old are free.

AUGUST 12 Lynchburg Half Marathon & 5K Percival’s Island

7:30 a.m. – 12 p.m.

Half Marathon $50 ($60 After July 17th), 5K $25 ($30 After July 17th)

Alice’s Adventures in Wonderland Academy Center of the Arts 10:30 a.m. – 1:30 p.m.

Adapted from the story by Lewis Carroll.

Tickets are $8 per person.

Family Fun Night Amazement Square, Lynchburg

4 p.m. – 7 p.m.

A once-monthly event when museum admission is reduced to $3 (from $9).

Starry Night at Sedalia Sedalia Center 1108 Sedalia School Rd., Big Island

Carriage rides, sip and paint, silent auction, wines and craft beers, food trucks, artists exhibits and more. Readings by Vincent Mark The Writer in The Walk of Poems.

AUGUST 18 Cheers Lynchburg! Week 8 Riverfront Park

6 – 9 p.m.

Featuring Funky Bone. General Admission: $5, Children under 12 years old are free.

AUGUST 19 Face the Forest 5k and Obstacle Course Thomas Jefferson’s Poplar Forest 8 a.m.

Annual Riverfront Chalk Festival

10 a.m. – 2 p.m.

Amazement Square, Lynchburg Enjoy live music, food trucks, and activities. Free and open to the public.

Annual Charity Auction The Holiday Inn Downtown Lynchburg

1 – 5 p.m.

Annual event by Heimdal Science Fiction which helps support charities and send a student to space camp. Doors open at noon. There will be gift baskets, household goods, and 50/50 raffle and door prizes.

AUGUST 24-27 LOCKN’ Festival Infinity Downs Farm, Arrington

Four-day music and camping festival.

AUGUST 25

Riverfront Park Concert Series: Blues Traveler w/ Chamomile & Whiskey and FIN Riverfront Park, Lynchburg

Movies in the Park: Harry Potter and the Sorcerer’s Stone Riverside Park, Lynchburg

AUGUST 17

AUGUST 30

7 p.m.

General admission tickets $10, children under 12 get in for free.

Communications Academy Part One– Communicating from the Inside-Out Lynchburg Regional Business Alliance 300 Lucado Pl., Lynchburg 8 a.m. – 12 p.m.

Cost: $99 per person for the series

Food trucks available at 5 p.m. Movie begins at dusk.

Parking and other information available at lynchburgparksandrec.com/movies-in-the-park.

It’s About the Pets Golf Tournament Ivy Hill Golf Club, Forest

8 a.m. – 5 p.m.

Presented by the Lynchburg Association of Insurance and Financial Advisors to benefit the Lynchburg Humane Society. Featuring morning and afternoon flights starting at 8 a.m. and 1:30 p.m. Entry Fee: $100/ player or $400/team. Includes all extras and 2 meals.

SPECIAL EVENTS AT

Smith Mountain Lake JULY 13

SEPTEMBER 16

SML Pirate Ball Mango’s Bar and Grill, Moneta

SML Antique & Classic Boat Show and Festival

6 – 11 p.m.

Live music, pirate costume contests for all ages. $10 per person. 20 years and under free.

Mariner’s Landing, Huddleston 10 a.m. – 4 p.m.

Craft and food vendors, kids’ activities and more.

JULY 15, 16

SEPTEMBER 23-24

Virginia Dare Pirate Cruise Virginia Dare Cruises, Moneta

3:30 – 5:30 p.m. $35/person. Includes hors d’ oeuvres. A fun cruise for all ages.

JULY 29 SML Cardboard Boat Regatta W.E. Skelton 4-H Educational Conference Center 775 Hermitage Rd., Wirtz 11 a.m. – 3 p.m.

More info at skelton4hcenter.org.

SML Wine Festival

Crazy Horse Campground, Moneta Sat. 11 a.m. – 6 p.m. Sun. 11 a.m. – 5 p.m.

OCTOBER 6-8 SML Charity Home Tour

Buy tickets at www.smlcharityhometour.com.

Don’t miss our story about one of the homes on page 34!

See page 50 for a special section on visiting Smith Mountain Lake!

W W W. LY N C H B U R G L I V I N G . C O M

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SNAPSH OT

Now available online through to the Lynchburg Museum’s pho ith website, the James Thomas Sm . out Collection is worth checking atives The approximately 1,200 neg ion and photographs in his collect

s of 1945 reunion Dunbar High School Clas

and were donated to the museum can depict life in Lynchburg’s Afri American community from the ith 1940s through the 1960s. Sm n lived with his wife on Jackso oad Street and worked as a railr for mail clerk and later as foreman ice. the postal transportation serv r, According to his granddaughte by. photography was his hob View the full collection at www.lynchburgphotos.org.

Little Fats Orchestra. Pictured:

Spunky and Richard Harvey

Omega Phi Psi ca. 1959 .

YMCA Baseball. September 1962

oric photos, view the archives To browse thousands of hist

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