A Real Welcome Mat

YogaSix Offers Warm, All-Levels Classes

By Janis Hashe, photo by Dan Epstein

Experienced yoga practitioners and newbies alike will find a home at Livingston’s new YogaSix studio, said owner Mille Sawhney. The studio’s motto is energizing, empowering and fun. “We believe that everyone deserves the mindbody experience of yoga. YogaSix aims to make yoga available to all fitness levels in an inclusive, safe environment where you don’t feel intimidated,” she said.

Some people are curious about yoga but decide it’s not for them because “I’m not flexible,” she explained. But each person’s practice is their own journey, said Sawhney, and YogaSix fosters a community atmosphere where the class is fun and nonjudgemental.

YogaSix delivers life enhancing benefits through its six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow. All classes are heated and create a “full sensory experience” in each class, using gentle, warm colorful lighting, upbeat music, incorporating heat & humidity, and concluding with a “sweet-smelling savasana,” the classic final resting pose.

All instructors are fully certified, and chosen, said Sawhney, for their fun, energetic, and friendly personalities as well as their empowering communication style and yoga training. In addition, a specially installed air filtration system helps keep the studio’s air clean and germ free so participants can practice safely. The studio offers an introductory week of unlimited classes for $26, and a special firstmonth unlimited classes package for $99. “You will be inspired by our community and want to come to class time and time again,” Sawhney promised.

YogaSix

227 Eisenhower Pkwy., #4E, Livingston 973-753-6808 www.yogasix.com/location/livingston