Special Golf Edition
September/October 2015 Complimentary Issue
recreation • entertainment • shopping • business • dining • news & views
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EDITOR’S LETTER Dear Readers, Welcome to our Golf, Sports and Fitness Issue. This is the time of year that we highlight all of our beautiful and award winning courses here in Mesquite as well as the surrounding areas. Maybe you can pick up a tip or two about your favorite one. We have chosen this issue to include many great and informative articles about Health, Sports and Fitness. It is our hope that you take this time to embrace our wonderful climate and get out and move! We would like to welcome back our wonderful snowbirds. Much has happened since you were here and we hope to catch you up on some of it in this issue. Many great things are on the horizon including “Best of Fest” and DOCUTAH. We are all looking forward to attending these great films. Please see the article on these and other wonderful upcoming events.
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Please remember to stop by and thank our advertisers and the many businesses that have provided articles for this special issue.
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As always, please visit our website at www.ViewOnMesquite.com and like us on Facebook to see additional current events that we could not include in this issue. Sincerely, Kathy Lee Editor-in-Chief
September 1 – October 31, 2015 Volume 8 – Issue 5 Editor in Chief Kathy Lee Content Manager Jennifer Hammond Copy Editor Kristen Williams Creative Director & Magazine Design Aloree Smith Contributing Writers Al Litman Rob Krieger Nikk Zorbas Celece Seegmiller Donna Eads Helen Houston Creamer Jennifer Hammond Sue Santarcangelo Brett Griffiths Paul Noe Elspeth Kuta Ken Cook Tiara Lisk Maritza Trujillo Dr. George Hahm M.D. Kelly Cross Terry Blackburn Peggy Pope Yvette Shaw Jeff Bird Web Design Trevor Didriksen Advertising Sales Kathy Lee Margo Deshler Advertising Email ads@ViewOnMesquite.com Support Staff Bert Kubica Distribution View on Mesquite Staff Published by View On Mesquite Magazine, Inc. 742 W. Pioneer Blvd, Suite D Mesquite, NV 89027 Office (702) 346-8439 Fax (702) 346-4955 General Inquiries info@ViewOnMesquite.com 2007-2015 View On Mesquite Magazine, Inc. No part of this publication may be reproduced in whole or part without the express written permission from the publisher, including all ads designed by the View On Mesquite staff. All articles submitted by contributing writers are deemed correct at the time of publishing, View On Mesquite Magazine, Inc. and/or any of its affiliates accept no responsibility for articles submitted with incorrect information.
CONTENTS
COVER PHOTO COURTESY OF WOLF CREEK GOLF COURSE - HOLE #12
6 20 42 64
Features 6
Strong Women of Mesquite
Nancy Hewett
20 View on Golf
Oasis Golf Club - 20th Anniversary
In this issue
Editor’s Letter Why I Love Mesquite View From The Mayor Getting the (Golf) Shaft Golf Mesquite Conestoga Golf Club Wolf Creek Golf Club Coyote Willows Golf Club DocUtah Film Festival CSN - Health Care Classes Offered Recipe for Life
Fitness, Food & Nutrition - Keeping it Simple
24 26 28 30
How Did Six Lads Become State Champs? Chamber Golf Tournament Huge Success View on Travel - Ireland Christmas in July
64 View on Gardening Backyard Putting Greens 36 40 44 46 48 50
First Biannual Off Road Round Up Don’t Miss Your Bliss Bike Race A Big Success Jake’s Journey With Loyalty Dog Training The Benefits of a Colonoscopy - Who Knew? View on Healthy Lifestyle
Health & Fitness: Your Goal, Your Choice
52 “Awesome” Fitness: How to Start 54 Meditation for Relaxation 56 View on Design
Inspiring Your Home Workout Zone
58 Women Defining Defense 60 View on Fitness
Marathons for Beginners
66 View on Finance
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2 4 5 8 10 12 14 15 16 18 22
42 Best of Fest - Back by Popular Demand
Don’t Be Your Own Worst Enemy
68 UNLV Athletics Coaches Cup Comes to Mesquite
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Why I Love Mesquite I love Mesquite because I am an outdoors kinda girl. My late husband and I spent 18 years living our dream of sailing around the world in our 55-foot sailboat. When he passed away in 2007, I needed to find somewhere and something I could enjoy on my own. Golf became that new obsession for me, and Mesquite provides seven major golf courses within five minutes of each other that can be played year-round. Each golf course has its own unique terrain and design. This means there is something for every kind of golfer whether one prefers long, straight fairways or hilly terrain. The beauty of Mesquite is an added bonus: the bluest sky you can imagine against stunning red rock mesas; the Virgin River snaking through the spectacular snow-capped mountains in the winter (fortunately they are in the distance so there is no snow shoveling). Another factor in my decision to move to Mesquite was the knowledge there is something exciting to do or see within a one or two hour drive from Mesquite - the National Parks in Southern Utah, Lake Mead, Valley of Fire and of course, the shopping, shows and nightlife in Las Vegas. Rounding out the reasons for my decision to move to Mesquite are the built-in entertainment of three casinos (shows, slots, and gaming) and the availability of a new hospital and other medical facilities. All these things together made my decision to live in Mesquite an easy one! ~ Phyllis Walker-Long
Shelley ran the St. George marathon in 2004. It was at that time we discovered the scenic beauty of the area. People encouraged us to visit Mesquite. We did and almost immediately started discussing the possibility of moving there. It’s now been almost nine years since we left the Big Sky country of Montana and moved to Mesquite. We’re thankful a job opportunity presented itself because we love it here!
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The location is great. In five hours, you can drive to the ocean, get on a cruise ship, visit the wine country and enjoy so much of the West coast. In one hour, you can be at a show in Las Vegas or many other exciting venues.
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At first, we were excited to leave the long winters behind us and enjoy the many days of warm sunshine in Mesquite. We soon discovered this town offered so much more than just beautiful weather. Incredible golf courses which can be played year round. A safe community well designed with wide streets. Great parks, bike trails, hiking trails, community events, recreation center and the arts to mention a few. It’s a great community because it has great people! We’re fortunate to have an outstanding team of professionals serving the community in the police and fire departments. Mesquite is a popular retirement destination and attracts people from all over the country. Many talented, caring and creative people live here. We’re proud to call it our home. ~ Alan and Shelley Rasmussen
view from the MAYOR
Message from the Mayor entering my favorite time of the year with warm sunny days and cool comfortable nights. Fall in Mesquite means increased outdoor activities and the annual return of our snowbirds. Welcome back for the most exciting season in Mesquite. Fall, and our increased population, signals the rapid increase in golf and other outdoor sports activities. This year will bring us a new long drive event as well as the return of the Para Long Drive.
As I write this article, the temperature is currently in the triple digits. When you read this publication we should be
With the start of the school year, youth soccer and football will keep our fields full. This year we will have an expanded number of walking and hiking areas, bike paths, and usage of our new shared use paths with abundant seating if you like to take walking or biking breaks.
For those who prefer the indoors for their physical activities, the city recreation center offers numerous classes, a workout gym, treadmills, bikes, and rowing machines. Our indoor pool is heated and water aerobics is offered as well as lap swimming. Like some fun competition for senior adults? Check out the schedule this year for our senior games; you might just see me competing for the first time. If you’re not into fitness either indoor or out and just want to be pampered, try one of our spas. Mesquite has so much to offer; I just don’t know how anyone could get bored.
~ Mayor Al Litman
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view on STRONG WOMEN
Strong Women of Mesquite Nancy Hewett Everyone has their own story on how they end up in Mesquite. It’s always interesting to learn of their history and adventures that led them to Mesquite. For Nancy and her husband Doug, it was an easy choice for people who enjoy the outdoors with dry sunny days and several activities to choose from.
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Nancy was born and raised in Oregon in the Willamette Valley, but ventured off in her mid-20’s to work in the islands of the Caribbean and South Pacific. Being a waterski instructor in the Bahamas, British West Indies, Cancun Mexico, and Moorea Tahiti and working with people from all over the world was an adventure of a lifetime. The experience you gain by living and working in a foreign country is unforgettable.
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Nancy Hewett When asked about the experience she mentioned “Although it was a wonderful experience and I wouldn’t trade it for anything, it is definitely something you want to do while you are still young.” She returned to Oregon and utilized the travel and foreign living experience in her future positions in the work force. She started as a Travel Agent, then moved on to Meetings and Conventions with State Farm Insurance, Relocations with Mitsubishi Silicon America, Training Coordinator and working as an Executive Assistant for Valmont Industries and Holiday Retirement. A couple of the companies she worked for had both national and international businesses, so having foreign country experience was very helpful. In 1996 she found and married the love of her life, Doug, and they now look forward to celebrating 20 wonderful years in 2016. They both were very involved with bicycling in the community, and raced bicycles in Oregon with OBRA for roughly 10 years. They helped with many bike events and bike races, along with serving on a committee in Salem for the Northwest Tandem Rally which brought over 700 cyclists into the Salem area over a three day weekend. Nancy also served on the Salem Bicycle Club Board, and on the Keizer Bicycle Advisory Board for the City of Keizer, Oregon for a term before moving to Mesquite. Nancy was very involved in the community helping on projects with the United Way, volunteering at the Salem Art Festival, and volunteering with the Keizer Christmas Kids programs. With the downturn in the economy, companies changing hands and other businesses closing their doors, the time was right for a change in their lives. They had visited her sister Susan and husband Ken in Mesquite a couple times, and really enjoyed the small town and the outdoor lifestyle Mesquite had to offer. Coming from the Northwest, the warm weather and sunny days were very appealing, and they thought it would be a great place to retire. The only concern was having job opportunities for Nancy in Mesquite since she was not ready to retire. It obviously was meant to be; Nancy was extremely lucky to find the perfect job as an Executive Assistant for Wolf Creek Golf Club.
view on STRONG WOMEN
The Hewett’s moved here in February 2012 when Nancy started working at Wolf Creek. After getting settled in Mesquite it didn’t take long for Nancy to get involved with the community. She got involved in the Mesquite Chamber of Commerce by helping with events, then soon after was appointed onto the board as a representative for the golf and recreation industry. During her time she has been very active on the events committee, chairing several events including the Ducky Derby and the Book Sale for the Mesquite Reads Program. With the love of bicycling in Nancy’s past, it’s not surprising to see her involvement with the Mesquite Bicycle Advocacy Committee. This committee has been instrumental in getting the Mesquite Bicycle Plan approved with the city, and has participated in several events to help promote bicycling awareness and safety for bicyclists in the community. Nancy has participated in events such as the Mesquite Night Out, Nevada Moves Day, Mesquite State Race, and Mesquite Madness bicycle ride. While on the committee, Nancy has been involved with helping to secure grant funds for bicycle racks in the city, and creating a website for the cyclists of Mesquite: bikemesquitenv.org. This year the Mesquite Senior Games added a cycling Time Trial event to its list of sports, and asked Nancy to be the Chair. The event was a success and will hopefully be chosen to continue for years to come.
Sometimes going on hikes in Pine Valley, Zion, Snow Canyon, and Gold Butte. Lately they have been enjoying some weekend traveling on their motorcycles with their close friends Kathy and Stuart Bussman. And they always enjoy fitting in a round of golf at Wolf Creek every chance they get.
Nancy enjoys volunteering her time for the community and helping with events, several being fundraisers to help make a difference in the community. She has volunteered for a CERT Emergency Training, Eureka Shreek-Reeka, Mesquite Off-Road Weekend, ReMax World Long Driving Competition, and the Mesquite Paralong Drive Competition.
In her spare time she has been involved with the local community Virgin Valley Theater Group, and has been in a couple plays. She was Mary Tobias in the murder mystery, Three Murders and it’s only Monday in 2014, and played Heather Van Pree in the hilarious Nana’s Naughty Knickers in 2015. She enjoys being part of the theater group and hopes to do more with them in the future.
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Nancy has been involved with the new Kids for Sports Foundation since its inception, and is an Advisory Board Member. She is very active in promoting the foundation and working on fundraising events to help raise money for kids to have the opportunity to experience the positive benefits of playing organized sports. Nancy is very passionate about sports, and feels this foundation is a wonderful asset to the City of Mesquite’s children and families.
Life is never dull for the Hewetts in Mesquite, but they do enjoy getting out and seeing the sights this area has to offer.
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Getting the (Golf) Shaft By Michelle Brooks, Ready Golf & Gear
H
ow much thought do you give to the shafts in your golf clubs? You make sure it’s the right flex for your swing; the right length. But most of us don’t worry about it much more than that. What about the kick point? Or how about the torque rating? HUH? Golf clubs have evolved over hundreds of years and the shafts have a history all their own. In the beginning shafts were wood and usually made from Ash or Hazel but in the mid-1800s the hickory shaft was introduced. A Scottish club maker, Robert Forgan, used hickory imported from America to make his shafts. People soon found that the hickory shaft was flexible and resilient which secured its place as the best wood to make golf shafts. But the high flexibility also required a skilled golfer and consistent swing to use them successfully.
Bobby Jones About the time Bobby Jones was winning the Grand Slam with a set of hickory sticks, steel shafts were making an appearance on the scene. The first prototypes created in the early 1900s proved to be too heavy to actually use but by the 1920s hollow steel shafts were being perfected. An American company, Bristol Steel, developed a seamless tubular shaft which became the more popular shaft choice due to its consistency and ability to generate more clubhead speed.
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Manufacturers began trying to make shafts out of other materials soon after steel was mainstream. In 1954 a company called Golfdraft introduced the fiberglass shaft. They marketed the new shaft as “…shock proof, rust proof, shatter proof, fire proof, resists acids and salt air, and is unconditionally guaranteed.” Yeah, but what was its torque rating?
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Graphite shafts were introduced in 1970 by a South Carolina company, Shakespeare Sporting Goods, at the PGA Merchandise show. But, the first graphite shafts were heavy and pricy and, while incredibly consistent, didn’t sell well. By the 1990s manufacturers had figured out how to produce lighter, less expensive graphite shafts and they started to become more popular. So, where to go from there? Ah ha, you knew I’d come back around to torque ratings and kick points, didn’t you? Over the last 25 years manufacturers have been tweaking and fine tuning both steel and graphite shafts and they are now designed for the specific club-head they will be married to. A match made in golf heaven, you might say. Shafts are created with a certain torque rating and kick point depending on how they want it to work in relationship to the clubhead.
can install upgraded, aftermarket shafts into your existing clubs to enhance ball flight. So, while you may know the proper flex and length of your clubs, proper torque and kick point is worth taking a look at too. After all, like Michael Brooks, famous golf store owner always says, “The shaft is the engine that drives the club.”
Torque rating refers to how much the clubhead twists with your golf swing. As you’re swinging the golf club the head will twist as the shaft bends and the head will not be in line with the shaft. As you bring it back down the head will come back to its normal position as you impact the ball. The Torque Rating is given depending on how much the shaft resists twisting during your downswing. Typically, the stiffer the shaft the lower the torque. However, with aftermarket shafts you may have different torque rating choices within any given flex. The kick point in the golf shaft refers to how the ball will launch. A shaft with a lower kick point will allow the clubhead to hit the ball on a high trajectory and vice versa. But how do you know what torque rating and kick point will actually get YOU the ultimate ball flight? Fortunately, Mesquite is home to Ready Golf & Gear, one of the best golf shops of all time, where you can be custom fit for your clubs. We were awarded PING’s regional Club Fitter of the Year in 2011 and have certified club fitters on staff that can fit you for clubs in several top named manufacturers. In addition, we
Ready Golf & Gear
550 W Pioneer Blvd, Mesquite, NV 89027 (702) 345-4653 (GOLF)
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A Course for Every Game By Cody Law Photos Courtesy of Golf Mesquite Nevada Our little corner of the Southwest has become a major golf destination for golfers of all ages and skill levels. Golfers come from every corner of the country, Canada and even from the home of golf across the pond. From the time the first tee was put in the ground at the Palms Golf Course to the recent addition of the Jack Nicklaus Signature design at Coyote Springs, the uniqueness of our courses have helped Mesquite find its place in the golf travel world. While our world-class casino resorts offer vacation amenities of soothing spas, crystal-clear pools, dining options for all tastes, events and entertainment for every interest and accommodations for every budget, the game of golf and the variety on our golf course menu are like the perfect dessert (or two) after a fine meal.
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Add in some home town friendliness and service that pays attention to every detail and the formula is just right for a golf destination that doesn’t disappoint. The most repeated compliment received in our call center is always based on the service our customers receive when they book a trip through Golf Mesquite Nevada. Having a friendly,
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knowledgeable staff and providing an easy one stop shop website elevates our customers’ experience to a level that practically guarantees a return visit. With legendary golf designers like Nicklaus, Arnold Palmer and John Fought, the distinctiveness of design and variety of challenge found from Sand Hollow Resort and Coral Canyon in nearby St. George, to the 36-holes of the Oasis Golf Club and soaring elevation changes at Falcon Ridge, topped off by the golfer’s paradise of Coyote Springs, Golf Mesquite Nevada has a course for every game.
generous fairways and smooth greens make the course player friendly and a refreshing change of pace. The Canyons is 6,400 yards from the tips and good scores are in the offering if shots are placed in well-defined landing areas Director of Golf Randy Tickner says, “Our wider fairways and greens at the Canyons Course are player friendly and our course conditions never disappoint.” Palmer Course
The Canyons Course
The Canyons Course is molded perfectly to its natural setting at the Oasis Golf Club offering a variety of challenging holes and elevated tee boxes. The
The Arnold Palmer designed Palmer Course at the Oasis Golf Club offers emerald green fairways cradled in isolated canyons, a box canyon enshrining a lush green, four unique signature holes, elevated tees with majestic drops and numerous hazards created by Mother Nature. Director of Golf Randy Tickner says, “The Palmer
Course offers rugged canyon fairways and the variety of hole designs created by Mr. Palmer set this course apart as one of the best courses you can play.”
mountain range. A premium is placed on one’s ability to hit shots from any sort of lie; the ball may be above or below your feet from shot to shot.”
Coyote Springs
Falcon Ridge
most unique holes in Golf Mesquite’s entire menu. Head golf professional Marco Leoni says, “We offer a challenging course, but played from the correct tees it will always be an enjoyable round of golf. Coral Canyon is a must play in Southern Utah.” Sand Hollow Resort
This Jack Nicklaus Signature design is an excellent test of golf set on the rolling Nevada desert, providing a championship course and a scenic wonder. Wide fairways, challenging greens and country club service make Coyote Springs an ultimate golf experience. Eleven lakes come into play on the course that many consider to be one of Nicklaus’ finest desert creations. Coyote Springs Head Pro Karl Larcom says, “Jack Nicklaus did a terrific job of making sure our guests have a new experience on every hole. The course features well positioned bunkers, waste areas and lakes that create both challenge and beauty. Mr. Nicklaus wanted the golfer to have the sensation of being a part of the surrounding
Falcon Ridge is a 6,550 yard, par-72 rolling layout with spectacular elevation changes, numerous water features and high mesa views. With a wide selection of teeing options, the course is playable for all levels of golfers. The golf course sits high on the cliffs of Mesquite and flows through the hills and canyons providing one of the most picturesque golf venues in all of Mesquite golf. Coral Canyon Coral Canyon Golf Course works its way around some of the area’s most stunning red-rock formations and provides a resort-style layout. The signature hole at Coral Canyon Golf Course is the short par-3, 122-yard sixth hole, placed into the natural red rock outcroppings; the green is an island in the desert and one of the
The Championship Course at Sand Hollow Resort in Hurricane, Utah, is a John Fought designed masterpiece. As visually stunning as it is challenging, the Championship Course moves in and among the world-renown distinctive red rock formations of southern Utah. Elevated tees, wide sweeping fairways and challenging greens will keep golfers of all abilities coming back again and again.
Cody Law is the executive director of Golf Mesquite Nevada and a Mesquite resident.
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Conestoga Golf Club By Travis M McDowell, PGA, General Manager
As Mesquite’s only Troon managed facility, Conestoga Golf Club provides one of the premier golf experiences in the area. The team you will encounter at Conestoga is truly passionate about your experience at our facility and relish every opportunity to show you why this club was named “Best New Course” by Golfweek and Links magazines when it opened, and remains a top five course in the state of Nevada every year. This 18 hole scenic masterpiece is artfully interwoven with the character and contours of Sun City Mesquite’s spectacular landforms.
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Undulating through canyons with gently ascending and descending elevations, rugged rock outcroppings and tranquil water elements, the integrity of the land is preserved at every opportunity. The masterful design and creativity of famed golf course designer, Gary Panks, provides this championship course
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the appearance of being crafted by nature forged over time. Whether you are a novice, an avid player or prefer the role of spectator, everyone will enjoy the dramatic beauty the course showcases as it meanders through the heart of the Sun City community. Tranquil, yet infused with great drama, grand view corridors delight residents and visitors alike. Conestoga’s pristine fairways are complemented by the natural terrain, with drastic drops in elevation and numerous bunkers throughout its 18 holes. The front nine are among the most picturesque and remarkable of the course. Hole 2 offers the first of several striking par 3 holes. At 188 yards, the second hole plays off a high bluff to a green set hard against a wash, some 70 feet below. Hole 4, a 394-yard par 4, features a split fairway with an invisible drop off to a landing area below. “Bombers will try to blast it down to the fairway below, covering 260 to 270 yards. The bomber’s reward is a second shot to the green of only 100 to 120 yards,” said Panks. Hole 6 offers the first par 5 of the course at 540 yards. The “three ditch bitch” as noted by locals was described by Panks as “an awesome piece of real estate for a golf hole.” Panks continues, “There are three separate fairway segments with a total of four bridged wash crossings. The terrain is rugged, with the well bunkered green resting at the base of the mountain.” As you head toward the back nine, Holes 9 and 10 offer the only water hazard on the course. Hole 9, a par 5, 590-yarder plays downhill to a green that is protected by a large beach-bunker on one side, and a lake on the other. Hole 15 tee is elevated more than 60 feet. Panks notes “This dogleg right will play much shorter than advertised, adding, the green is large, but miss and you’ll find yourself in a bunker left, or down a slope on the right.” The finishing hole on 18, a 470-yard par 4, drops 34 feet from tee to green, making it play shorter than the yardage indicates. Panks mentions that a birdie/bogey scenario is in the cards here, which could turn a match around. The final feather in the cap at Conestoga is the 1880 Grille. The neighborhood environment is as welcoming as a trip to your grandmother’s house. That is, of course, if your grandmother had amazing food, multiple huge flat screen HD TVs, ice cold draft beers and signature cocktails. The 1880 Grille features a daily happy hour, signature menu items, and droves of smiling faces. Whether you play a round of golf or not, make sure you pencil in a trip to the 1880 Grille and see what the fuss is all about.
The Palms Golf Club
CasaBlanca Golf Club
The Palms 18-hole championship golf course is one of the finest in the Southwest. Comprised of lakes, sand traps, and over 200 palm trees, the 7,008 yard, par 71 golf course is a challenge for golfers of all levels. The front nine offers extended fairways, perfect for the long drivers. The back nine provides a mountainous style of golf where shot placement is key. The 15th hole has a breathtaking view and a vertical drop of 114 feet from the tee to the fairway.
The CasaBlanca Golf Club features an 18-hole, 7,011 yard championship course designed by Cal Olson, owned and operated by people who love to play golf. The CasaBlanca Golf Club offers lush emerald fairways that wind through the wetlands while desert wildflowers accent rye grass fairways, bent grass greens, white sand bunkers and sparkling lakes.
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WOLF CREEK GOLF COURSE This past year Wolf Creek and the town of Mesquite have played host to golfers from all 50 states and 20 different countries. It is flattering to think that these golfers can go anywhere in the world to play golf and they choose to come to Mesquite. That is awesome when you really stop and think about it. Wolf Creek has had a wonderful 2015. We have once again been listed as one of the top 3 courses in Nevada and number 41 nationally. We are one of the featured courses on the 2015 EA Sports Rory McIlroy video game. Last year at this time we were visited by major golf champions Padraig Harrington and Trevor Immelmann along with junior golf standout R.J. Wren to shoot an episode for Inside the PGA Tour during the Shriners golf tournament in Las Vegas. Two major golf apparel companies have
done advertising campaigns at Wolf Creek. This exposure is not only priceless to Wolf Creek but also the Mesquite businesses and the community. These accolades do not come without hard work from the staff and investment from the owners. This past year we have spent considerable resources on golf course maintenance infrastructure in order to deliver superior course conditioning. We have new quieter, energy efficient carts being delivered in September, and new maintenance equipment with the latest cutting edge technologies. We built a new welcome station that promotes better service and elevates our curb appeal as guests approach the clubhouse. With the guests’ expectation of “The Ultimate Golf Experience,” we have to focus on the details and are always looking to enhance our product.
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We are very proud of the improvements the Terrace Restaurant at Wolf Creek has made. These changes include streamlining the menu with the best-selling items, adding premium vendors, replacing the carpet, and we expect to change out the tables and chairs in 2016. This year we introduced The Terrace at Wolf Creek Loyalty program specifically for the community of Mesquite. In just a few short months we have almost 100 loyalty card members taking advantage of the pricing and programing. We are excited to introduce our new banquet menu just in time for the Christmas party season. There are enough things to think about when planning your next event; let Executive Chef Alan Duran and the professional staff at Wolf Creek help make your event special.
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As business leaders in the community, Wolf Creek and its owners are deeply involved with local charity work and giving back. A year and a half ago the Kids for Sports Foundation was formed in order help give area children the resources to play organized sports. The next major fundraiser will be the 2nd Annual Kids for Sports golf outing held January 16th at Wolf Creek. In addition to Kids for Sports, Wolf Creek has hosted business forums, chamber events and local fundraisers, as well as donating over $25,000 in the form of gift certificates to charities throughout the area. We appreciate the support of the community and feel the investments made in the golf course, restaurant, staff and community will continue to elevate Wolf Creek - and Mesquite’s reputation as one of the premier golf destinations in the country.
Coyote Willows Golf Club
C
oyote Willows Golf Club has been run by a group of extremely dedicated volunteers since 2008 and is considered to be a fun, family-friendly place for beginners or those wishing to hone their golf skills. Although flooding in the past made it a challenge to provide a great golf experience, the volunteers have worked tirelessly to maintain the integrity of a true regulation 9-hole course. Recent improvements have been made so there are still three par 3’s, four par 4’s, and two par 5’s.
Photo Courtesy of Shawn Baugh
Spectacular views of the mountains and the occasional sighting of wildlife add to the experience. The course is located at 426 Hagens Alley (enter from W. Hafen Lane), west of Riverside, and is open 7 days a week. Reasonable rates and club rentals are available. Drop by or call 702-345-3222 for more information. Coyote Willows Golf can also be found at www.coyotewillowsgolf.com and Facebook. So, relax! We look forward to having you visit!
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戀漀漀欀攀搀 戀礀 伀挀琀 ㈀猀琀Ⰰ ㈀ 㔀
㜀 ㈀⸀㈀㠀㌀⸀㜀㔀㌀ 15
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EXCHANGE CLUB PRESENTS: MESQUITE MADNESS By Paul Benedict SAVE THE DATE: The Exchange Club of Mesquite is preparing to host another fabulous MESQUITE MADNESS Charity Dinner & Auction on Saturday, September 26 in the main Ballroom at the CasaBlanca Casino Hotel. One of Mesquite’s most popular and entertaining events over the years, MESQUITE MADNESS is the Exchange Club’s major fundraiser, and every penny of the over $150,000 raised in previous MESQUITE MADNESS auctions has stayed right here in the Virgin Valley for the benefit of our many community services. This year will be no exception. The theme for this year’s MESQUITE MADNESS Charity Dinner & Auction is “Cruisin’ on the High Seas.” Guests are encouraged to dress for Cruisin’- whether Sun Deck tropical or Captain’s Table formal – it’s your choice. The CasaBlanca will present a wondrous feast, and there will be both Silent Auction and Oral Auctions of donated items, some value-priced and some priceless - more than enough to delight all. Who knows what treasures you will find? Some of the more popular auction items over the years have included artwork, dinners, golf and/or spa packages, jewelry, hotel accommodations, tours, cruises, and even gift certificates for medical or dental care. MESQUITE MADNESS is truly a fun event and one in which all who participate as a donor or guest will know that 100% of the proceeds stay right here in Mesquite and the Virgin Valley.
Mark your calendar - on Saturday, September 26, MESQUITE MADNESS will begin at 5:00 PM in the CasaBlanca main Ballroom. Winning bidders may pay for their purchases by major credit card, check, or cash. The Exchange Club of Mesquite is an American Service Club of men and women working together to make our community a better place to live through programs of service in Americanism, community services, youth activities, and its national project, the Prevention of Child Abuse. Some of our local projects include Remember 9/11, One Thousand Flags Over Mesquite, ACE (Accepting the Challenge of Excellence) Scholarships, Give Me Liberty!, and Proudly We Hail. The Exchange Club of Mesquite also supports the Mesquite Salvation Army’s backpack program and our local Veterans Center, and pays the postage to ship the packages assembled for our troops by the Mesquite Veterans Center’s Any Soldier Project.
The Exchange Club is bringing Randy England, a nationally-recognized Auctioneer from Tennessee, to “run the show.” Besides being an excellent auctioneer, Randy is a most entertaining host, and will provide much laughter as the event progresses.
What will it take to make MESQUITE MADNESS a success? YOU. Whether a donor or a bidder (or both), YOU are the secret that will put this major charity fund-raising event “over the top.” Advance sale reservations are available by calling 702-346-6633. Admission is just $35 per person, or $325 to reserve an entire 10-person table.
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Donated items are still being accepted. Small or large, every donation is valuable to us. For our business donors, the MESQUITE MADNESS Charity Dinner & Auction will provide positive visibility and publicity for your business. Your business name will be seen and your donated items will be bid upon by hundreds of local residents – exactly the people you want to show that your business wants their business, and that your business cares. And you may be assured that your donations to MESQUITE MADNESS are deductible under the 501(c)(3) provisions of the Uniform Tax Code.
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Mesquite Adds Additional Healthcare Program to Their Schedule CSN Mesquite is proud to announce the addition of our new Emergency Medical Technician Training Program to the roster of classes. EMS 108b is basic emergency medical training in trauma and medical patient assessment, airway management, fracture and wound care, basic pharmacology and semi automatic external defibrillation. This course satisfies local fire department testing prerequisite. Co-requisites for this class will include a Lab class and clinical training which are completed in one semester. Mesquite Fire Station #3 will offer all classes at its facility located at 3 John Deere Dr. This state of the art station has all of the equipment needed for this class and will be taught by qualified Mesquite Fire and Rescue employees. Students must pass all classes as well as the National Registry of EMT’s Exam to become certified.
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Another healthcare class being offered is the Nursing Assistant Program. Nurs 130 provides integration of knowledge and skills focusing on the role of the nursing assistant in caring for
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non-critical patients in skilled nursing facilities or home health care. This series of classes includes an online Lecture class, a Lab class and Clinicals to be completed at Highland Manor Skilled Nursing Facility in Mesquite. This program is completed within one semester and students must pass all classes in order to take the State Board of Nursing Certification Exam. CSN Mesquite continues to add classes that meet the needs of our community and appreciates Mesa View Regional Hospital, Highland Manor Skilled Nursing Facility and Mesquite Fire and Rescue for their continued support in helping us to meet these needs. Darlene Montague, Site Coordinator for Mesquite/Moapa Valley and Chantile McAllister, Office Manager/Administrative Assistant are readily available for all of your higher education needs. For more information on how to apply and register for these classes and others, visit our office at 140 N. Yucca St. Mesquite. Darlene and Chantile can be reached by email at darlene.montague@csn.edu and chantile.mcallister@csn.edu or by calling our office at 702 346-2485.
view on GOLF
A King’s Oasis – The Oasis Golf Club – 20th Anniversary Rob Krieger - PGA Golf Professional
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Si Redd
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Part of what makes Mesquite unique is the topography into which the town has been carved. Because of that, it provides the perfect setting to create amazing golf courses that are not only fun to play and challenging, but provide some of the most visually stunning vistas of the desert, canyons, mountains and the beautiful flat top mesas.
Back in the early 90’s, a man by the name of Si Redd took over an old truck stop and a 28 room motel in Mesquite and turned it into the 1000 room Oasis Casino and Resort with a golf course, gun club, go carts and miniature golf. Who was Si Redd? Si Redd (aka “The King of the Slots”) was the visionary for the distribution of the slot machines for Bally. He later founded a new company called International Game Technologies (IGT) which integrated the latest technologies to the slot machine. Additionally, he took the video game concept to gambling and created a new gaming category/concept, Video Poker, which later got Si another nickname, “King of Video Poker.” He is credited with single-handedly transforming Vegas and the entire gambling industry with his vision of coin operated wagering. With his successes in business, Si saw opportunities for investment in the small town of Mesquite. He is quoted as saying “I want to make Mesquite a big city…I hope the day comes when it will be as big as Reno.” After building the Oasis Casino and Resort, he saw further growth opportunities in developing a golf course and golf course community called Mesquite Vistas. So he contacted his friend, another king, The King in golf, Arnold Palmer. Palmer had never designed a desert golf course before but he agreed to craft his first desert course for his friend.
Kelby Hughes was hired to oversee the construction of the course, which required moving and shaping thousands of tons of dirt. In 1995, after cutting through the Virgin Valley desert and canyons, the Oasis Golf Course was open, and to rave reviews. Mr. Palmer has even been quoted as saying that #5, #6 & #8 are in his top 18 holes he had designed. Golf Digest even put the course in its “The Top 10 Courses You Can Play” list. Because of the course’s success, 2 years after opening, Palmer and his design team helped again to lay out another 9 holes called the Vistas. Si eventually headed into retirement and sold the Oasis Resort and Casino in 2001 and later passed away in 2003. With Si’s vision for Mesquite and with the momentum he started, Mesquite grew into a true golf destination. Therefore, in order to accommodate outside golf groups and a growing Oasis membership, another 9 holes were constructed and opened in 2006. Both 9s were then combined and called the Canyons. During those 20 years, Randy Tickner, who is the GM/ Director of Golf at The Oasis, worked through the majority of the courses’ history. He arrived in 1998 to manage the property. His experience played an integral role over the years due to his background of not only being PGA professional with Tour quality playing skills but also having been a golf course superintendent. His leadership has been invaluable over the years, growing the club to over 200 members and to 65,000 rounds annually. There are over 27 HOAs that surround the golf holes which all have their own effects on the course which is why he loves coming to work to deal with them daily. He shared the
view on GOLF story that when he arrived in December of ’98 one of his first experiences was when a cold front came through and froze the bent grass greens for a solid week. Welcome to Mesquite. Adam Schwartz, a PGA Professional, who has been the head professional for 10 years, has also been a valuable part of the club’s success. He shared some interesting tidbits about the club and its courses: •
•
• •
• • • •
Arnold originally designed the course to be Si Redd’s personal golf course to entertain only his friends, clients and high roller guests, no outside guests would be allowed. The course opened with 50 founding members, with Si, Palmer and Hayden Fry (Head Football Coach of Iowa) being very instrumental in getting people out to Mesquite. The 9th green used to be on the other side of the current road over the wash next to the 10th tee. Back when the 29,000 sq. ft. clubhouse was opened in 2000, the 1st hole used to be over 500 yards and a par 5. The tee was where the parking lot is now but had to be shortened to 376 yards due to the clubhouse being built. The original clubhouse was to be built by the current cart path to #10 Canyons. The Canyon 9s were flipped in 2009 for logistical and playability reasons. The golf course greens were originally bent grass and are now bermuda. The Golf Channel’s golf reality show Big Break season
8, was hosted by Mesquite and the Oasis facility was used for the majority of the competitions. Tickner credits his superintendent Scott Polychronis, Hector Hernandez and the current grounds staff with extraordinary efforts to maintain 36 holes, a driving range and common areas which is why Oasis is annually one of the best maintained courses in the area. It is also important to note that the golf group sales staff and Golf Mesquite Nevada consistently promote the course to golf groups all over the world and are able to bring them back year after year. Schwartz’s golf staff inside and out are time and again outdoing themselves with service to the membership, guests and golf groups. The staff have the most contact with the players and are the best in town at taking care of all the different needs they have daily. Melodie Metz, the golf shop merchandiser, is always on top of the latest fashion and trends to give the golfers the latest and greatest, year in and year out, because you can still look good - even when your game is not. The club and course have rebounded from the recession of 2008-9 and continue to improve and add members. Si would be happy with the course and how it has evolved and we can only hope that one day his dream of Mesquite being another little big city comes to fruition. Congratulations to the Oasis Golf Club on its 20th anniversary. To the staff and to all those that played a part in its success over those years, kudos to you all!
Rob Krieger is the owner of the Red Rock Golf Center, a new high tech golf training facility located at the beautiful Green Valley Resort & Spa – 1871 W. Canyon View Dr., St. George, UT. Available for beginner clinics and private lessons. Lessons can be booked by calling 435-986-5096, emailing rob@sgugolf.com or visit www.stgeorgegolflessons.com.
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Recipe for Life Fitness, Food and Nutrition - Keeping it simple
By Jennifer Hammond IIN Certified Health/Wellness/Nutrition Coach, CrossFit L-1 Trainer
Someone recently asked me, “Why do I need a health coach if I have access to all this information on the internet?” Well, we all do, but each piece of information says something that seems to contradict the next. We have information overload! The goal happens to be the same - to live a long, happy, healthy life. That is Color Me Rad 5K where a Health Coach can be useful. We break down your recipe for life, what you need to do to start living.
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Every person is different but the KISS (Keep It Super Simple) rule applies to healthy living. Here are some of the simple rules that I live by, and if you try to incorporate just one of these, you may find the journey of life a little more enjoyable.
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Take time for yourself We seem to give and give. From taking children to activities, making dinner for the family, attending to pets, focusing on our jobs...the list doesn’t seem to end. We end up taking time off when we get sick, right? But if you are making time for yourself, you will find that you get sick less often. Fact! Listen to your body I see a lot of people who go to the gym and overwork their bodies. Or people who are dieting and complain that they are always hungry. This doesn’t have to be the case if you are listening to your body. Moderation in a workout is key. High Intensity Training can be very beneficial as long as you are not pushing yourself to extremes. Don’t lift weights if they are putting you in pain. Also make sure that you are doing the exercises correctly. Have a trained professional observe you and correct movements. If you are dieting,
also listen to your body. If you are hungry, you should eat, but you need to be eating the right combinations that will fill you sufficiently and keep your blood sugar from spiking or falling. Keeping a food journal is really helpful to know what foods work to keep your fuel up. But listen to your body! Change up your exercise routine If you are not seeing the results that you want to see in your workouts, then change them up. If you are not exercising now, start slowly to prevent injury. Don’t rush off to the gym and pick up the weights that you “used” to do or try to compete with the guy next to you. The only person you need to compete with is yourself! Half the battle is starting the workout! Check in with an exercise buddy I know when I workout I love to have someone that I go to the gym with or that I can call, text or Facebook with to keep each other on track. Accountability is the best way to keep moving forward. Have you set a goal? Let people know and help cheer you on. Positive energy is contagious! Is this the right gym for you? If you go to a hair salon, you wouldn’t spend your hard earned money for a bad hair cut. Why would you pay money for a gym that didn’t give you the results you wanted? Take the time to meet the owner or trainer. What are their qualifications? Are they concerned with proper exercise technique? Are there a lot of injuries at this gym? Make sure the gym is the right fit for you. If you are interested in more stretching, try yoga. If your desire is to become stronger, I highly recommend working with a trainer for even a short amount of time to ensure proper technique. If they are only interested in how much you can lift, move on. They should be concerned with your safety as well. Don’t assume all gyms are the same. Find the one that feels right. Learn to love your kitchen I found myself in a rut when I was raising children that
made being in the kitchen a chore that I dreaded. I felt that I had to create elaborate meals every day that would take forever! I thought that buying gadgets to “spice things up” would help, but I just spent a lot of money and ended up needing to expand my already bulging pantry. What I have found now is that keeping recipes simple and cooking in quantity is helpful. I also love to enlist help from others in the house and hopefully I am teaching them helpful skills as well. Eat REAL food! It honestly pains me to stand in line at the grocery store and look at the boxes that people pile onto the conveyor belt. It’s very simple - we are what we eat. If we eat processed, boxed food, we will feel like processed food. If we eat beautiful, colorful vegetables and limited fruits, we are consuming energy! I like to tell people that they are eating sunshine. I am not a vegetarian (although I have tried it for over a year before), but I know how important it is to get vitamins and minerals from the earth.
Find your joy in nature!”
Dont be afraid to start over, you are creating your own masterpiece When starting out on a health journey, don’t beat yourself up if you fall back into your old ways. Just get back on track and move forward. Keeping positive thoughts will help you to make the best choices.
Keep it simple! I recommend to people that they don’t try to change everything at once. Choose 3 things at the most to change at one time. These should be small, attainable goals. Work on them for a few weeks and then move forward to new goals. Even if it is drinking more water or adding more greens to your diet, set goals that you can reach and then celebrate the small victories!
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Find Joy! This is the one thing that almost all of us need help with. When we see so many bad things happening in the world, we need to make an effort to find the good as well. Find your joy. It can be a smile, a hello, a hug or maybe a phone call. Have you brought joy to someone’s life today? Spreading joy can be your new goal. It’s an amazing feeling to live with joy.
Life is a journey, not a destination. Find joy along your path!
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How Did Six Lads Become State Champions? By Elspeth Kuta Virgin Valley Heritage Museum Coordinator The “basketball craze,” which some say was an addiction in the Virgin Valley, started when Mr. Woodbury joined the teaching staff at Virgin High School around 1911-12. He brought with him from St. George hoops and a basketball. Basketball became the proverbial carrot for his high school students: complete your school work and you can play. And play they did - between chores and school, and well after dark. The Virgin Valley High Yearbook of 1920, named The Yucca, says “In 1913 a cup war was instituted among Clark County high schools by Mr. Babcock (then Superintendent).The
school winning championships for three consecutive years would keep the trophy cup. VHS (Virgin High School) won the championship in 1913,1914 and 1915 without a single defeat, bringing the cup home. The silver cup, artistic in design and standing for all that is clean, sportsmanlike and uplifting in athletics.” [sic]
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By 1916 a new school was a being built. They had the foundation and subfloor down, the studding up and added a roof. Two weeks before the basketball team headed to Reno, the wind came up during the night and tore the framework of the new building down. The Coach could still visualize the team practicing on the surviving sub-floor. The townspeople cleared the floor and set up the baskets and the team was enjoying practice on the wood floor in preparation for the trip to Reno. The subfloor was a long way from the smooth, slick hardwood floor, but it helped to free the players from the thick dust they were used to playing in. Up until then,when it rained the team would put straw on the outdoor court and set fire to the straw to dry the ground.
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“In 1916 the V.H.S. basketball team made a tour of the state, defeating every high school encountered, thereby winning the State Championship and receiving another silver cup, smaller but equally important in our eyes, as it signifies the zenith of endeavours in this state as far as basketball is concerned” said Ralph Huntsman. He also said, “Our gym for all practice work and league games was on the good old earth and the dome of the sky as our ceiling. We had no opportunity to play on a hardwood floor.” The Principal borrowed $450 from the state, telling the boys they would have to find a way to pay back the loan. They were gone two weeks and were able to pay the loan in full on their return. The University of Nevada had given them $50 and several schools each offered them $50 to play their teams as well.
Coach Romney was in charge of the team, and in four short years they had built a formidable club.The forwards were Noble Waite and Ralph Huntsman, Laman Leavitt was at center, while Milton Earl and Albert Leavitt were the guards. The sixth man Eldon Wittwer, was jack of all trades substitute. In the school year of 1915/16 Coach Erastus S. Romney encouraged the boys to aim high and try to become Nevada State Champions.To accomplish this, the team would have to win all their home district games, then beat the winning teams of the neighboring districts, which they did - never losing a game. The biggest challenge, however, was getting to Reno.They traveled 15 hours by wagon from Bunkerville to Moapa to board a train to Fallon.The train used a small gauge track, and at times was moving so slowly the boys could jump off, play and then jump back aboard - a coach’s worst nightmare. Fallon had won the Northern district tournament, and playing them would determine who would play Reno High School in Reno. The game was hard, tough and a close fight. Fallon had home side advantage and played in a gymnasium with low ceilings and a slick hardwood floor which the boys from our valley rarely did. Virgin High won by two points.They then went on to thoroughly beat Reno High School in the final game at the University of Nevada Reno campus.
These six lads and their coach achieved an amazing feat for themselves and Virgin Valley. Both cups along with other tangible memories can be seen at the museum as a reminder of the fortitude and character of the early settlers and their progeny.
Elspeth Kuta - Virgin Valley Heritage Museum Coordinator 702-346-5705 ekuta@mesquitenv.gov www.facebook.com/MesquiteNVMuseum www.mesquitenv.pastperfect-online.com
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The team credit their coach Erastus S. Romney as the key to its success. In the Ralph and Jetta Huntsman family journal, Ralph says,”he was a great man, a man among men. He was big physically, mentally and spiritually. He scarcely knew what it meant to be tired. His strength was amazing and great. He was quick to think, quick to act and quick to forgive. He was optimistic to the extreme, jovial and of happy disposition and always ready with a pleasant greeting upon meeting a friend. Our great coach was a lover of games-especially basketball, volleyball and tennis. He was a great advocate of clean sports, fair play and clean living.”
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Chamber Tournament
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A Huge Success The Tenth Annual Chamber of Commerce Golf Tournament was held on Saturday, August 1, 2015. The turnout was great! Kudos to all of the golfers who participated, and a special thanks to our Major Sponsors and the numerous Hole Sponsors. The event would not have been a success without the dedication and hard work of the Golf Committee: Cindy Biskup, Chairperson, Jeff Powell and Merri Erickson. This was a small but very effective committee. A big THANK YOU also to the Chamber Board members who participated, as well as all of the fabulous volunteers, Ms. Senior Mesquite, Loretta Green, and the Mesquite Showgirls for their assistance throughout the day. Special thanks to Travis McDowell and his staff at the Conestoga Golf Course. Gary Lavigne and his staff at Conestoga’s 1880 Grille did a fabulous job providing a great luncheon for the hungry golfers! Finally, thank you for the great media coverage from local media and radio station 95.9 out of St. George. We hope to see you next year for our 2016 Chamber Golf Tournament! Ken Cook Chairman, Mesquite Chamber of Commerce Gold Sponsor: Sun City Mesquite by Del Webb Beverage Cart Sponsor: LoadTec Silver Sponsors: Fidelity National Title Bill Mitchell Farmer’s Insurance Agency Dixie Ophthalmic Specialists Primex Plastics
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view on TRAVEL
Discover the Shades of Ireland with the Mesquite Chamber of Commerce
By Celece Seegmiller
The Mesquite Chamber of Commerce has a long history of introducing the world to Mesquite. In August 2016, the Chamber’s Shades of Ireland tour will introduce residents of Mesquite and their friends to the rest of the world. Just in time to beat the summer heat, this ten day escorted tour provides an opportunity for community members to travel together and discover beautiful Ireland. Just as the Chamber brings people and businesses together through their community events, a trip with the Chamber allows travelers to build great relationships with their fellow neighbors in Mesquite. If you’ve always wanted to travel to Ireland, now is your chance. Next Year, on August 1st, transportation will be provided from Mesquite to McCarran Airport for a flight to the magical Emerald Isle. Soak in the landscapes of rolling hills and feel the warmth of an Irish welcome. Visit Dublin, Waterford, Killarney and Limerick as this comprehensive tour introduces Ireland’s natural beauty, rich history and most importantly, its hospitable culture.
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Two nights will be spent in Dublin where there is a choice to set out with a local guide on a drive to see St Patrick’s
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Cathedral, St. Stephan’s Green, Grafton Street, and the historic Phoenix Park. Or, select a walking tour of the city’s historic center, exploring O’Connell Street, the General Post Office, and the River Liffey. There is plenty of free time for exploring Dublin at leisure, including the famous pubs, and of course, Guinness. Day four will take the group to Kilkenny to explore the medieval atmosphere of this city situated on the banks of the River Nore. They will continue to the historic city of Waterford and visit the House of Waterford Crystal. A fascinating factory tour is included and a chance to browse the retail store housing the largest collection of Waterford Crystal in the world. The day concludes with a leisurely paced walking tour of this unique city. The next day includes a chance to kiss the Blarney Stone with a journey to historic Blarney Castle. Legend has it that those who kiss the stone are bestowed with the gift of eloquence. In the afternoon there are options to explore charming Killarney, including a time-honored jaunting car ride to beautiful Muckross House. This stately home and gardens gives a glimpse into the elegant lifestyle of the Victorian gentry with its perfectly restored rooms throughout the magnificent mansion. Another choice is to
view on TRAVEL
enjoy a scenic car ride through Killarney National Park to Ross Castle; then, board a traditional boat and sail through the breathtaking lakes in the company of an expert boatman known for their local knowledge and “craic” (amusing nature). The next morning brings one of the most beautiful coastal routes in the world, the Ring of Kerry. At the Gap of Dunloe, shop for traditional Irish goods handcrafted by local artisans. Enjoy pristine ocean scenery while traveling through picturesque villages. Traverse rugged mountain passes into “Ladies View.” From this spectacular vantage point, one of Ireland’s finest, gaze upon the Lakes of Killarney.
An exciting day then awaits with a journey to the stunning, 700-foot-high Cliffs of Moher for awe-inspiring views of the mighty Atlantic. See the vast limestone landscape of the Burren, known for its stark beauty and Neolithic tombs. Continue past scenic countryside into Galway, where a brief city tour introduces “The City of Tribes.”
With thirteen meals, a professional tour escort, and a deluxe motorcoach included, this tour is not only a great value, but an invaluable way to promote the community world-wide. There will be opportunities to extend the tour for those who wish to travel to another country or spend more time in Ireland - perhaps golfing on the famous historical courses. To learn more, please contact me or join us for a presentation on September 16 at the Eureka at 1:00 p.m. (please make a reservation for the presentation as space is limited by calling me at 435-628-3636).
Celece Seegmiller is the local owner of The Travel Connection, located at 1386 E. 100 South in the Bell Tower Courtyard in St. George. For more information, please call 435-628-3636 or email her at celece@stgeorgetravel.com
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On day seven, guests will experience the customs and daily life of a traditional Irish family during a memorable visit to the Molanna Dairy Farm. After a taste of Irish culture, the group will travel to Limerick where a panoramic city tour showcases King John’s Castle and the Treaty Stone. It’s an opportunity to delve into the fascinating history of the “city of the violated treaty.”
The final day starts with a cross-country journey to Irish Whiskey territory. The ancient towns of Tullamore and Kilbeggan have long been associated with the whiskey industry. Become engaged in the process of whiskey making and enjoy a tasting of the final product during a visit to one of these historic distilleries. The tour concludes with an overnight stay on the regal grounds of Cabra Castle, to toast the end of a fabulous trip during a farewell dinner.
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Christmas in July By Tiara Lisk Photos Courtesy of Brady Flygare
Colonial Property Management has been sponsoring and organizing Christmas in July for the residents of Highland Manor, a nursing and rehabilitation housing facility, for the last 9 years. The program has come a long way since the first years where the boxes were filled mainly with donated toiletries. While we have developed a great routine and have become more organized in this effort, we are still continually surprised and delighted by how rewarding the experience is. The joy starts to build right when you start singing the first Christmas carol down the first hall. You enter the room, and there’s a large group of residents waiting in anticipation. Their enthusiasm invokes all of your own Christmas memories, both the delight in receiving as a child and giving as an adult. Then the carefully packed and festively wrapped boxes are handed out to their owners and it’s our turn to wait with anticipation as they are opened and residents see their special items. We know the resident that loves peppermint has a box full of the usual fare of toiletries, a new shirt, crosswords, socks and so on, but also starlight mints, junior mints, chewing gum and any other minty treat we could find. Our expectations are rewarded when, upon opening her box she asks “Is there anything to eat in there?”
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Next year will be our tenth year, and we are already coming up with ideas to make it the best, most joyous and merriest Christmas in July yet! A huge thank you to all that make this program successful!
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Shop Mesquite
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9/11 Remembered Friday, September 11 6:30 PM City Hall Front Courtyard
Photos Courtesy of Barb Benedict American Flag Courtesy of Huffinton Post
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- Mesquite
Moves to New Location!
For more convenient access to medical care, the Quick Care walk-in clinic in Mesquite has moved to: 450 Hillside Drive, Building ‘B’, suite #104, just across Hillside from Veterans Memorial Park, on the way to Virgin Valley High School just past Smith’s Grocery! The new location is more central to the schools, parks, resorts and ball fields in the community, and is much easier for visitors to find. The former location will allow space for more specialty physicians as the medical group grows. When it’s not an emergency but still an urgency, use Quick Care to supplement your family doctor’s care on the weekend, or if you are unable to get an appointment. Quick Care treatments include but are not limited to: Allergies, Asthma Attack (minor), Cold, Flu, High Fever, Nausea, Sore Throat, Sprains/Strains and Stitches. Summer Hours: Monday-Friday, 7:30am to 5:30pm, and Saturday 9:00am to 3:00pm. No appointment necessary.
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Phone: 702-345-2650
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First Biannual Off Road Round Up
A
ll of us in Moapa Valley are proud to call ourselves an OHV Friendly Town, a town that is committed to the adrenaline pumping sport which allows you to see breathtaking views of the Logandale Trail System. And these aren’t just your typical rinky-dink trails with a few sights here and there. It’s a system of over 200 miles of rideable trails! This November 13th & 1 4th, we will be kicking off the first Biannual Off Road Round Up event! That’s right, twice a year, Moapa Valley will be celebrating what we love most and the pride of our Valley -the Logandale Trails System and our Off Highway Vehicles! We want to encourage everyone from all around to come to the Historic Moapa Valley to celebrate with us. This is Southern Nevada’s outdoor playground; thousands of people will be in attendance at this festival so obviously this is a celebration that you will not want to miss!
The festival will kick off on November 13th and there will be poker runs, hill climbs, off road vendors, 3D target shooting, ziplines, and live music for the duration of the festival. You also won’t want to miss out on your chance to win some great prizes! Come show your support for Moapa Valley, local businesses and your love for OHV this November. And remember, each person that comes helps secure the healthy future of these trails for the area and for the sport. You being there will also show your appreciation to the Moapa Valley Revitalization Project, Moapa Valley Chamber, Partners in Conservation, MV Rotary, and Local Metro Police, and prove that we are committed to keeping the trails alive and thriving. We will be seeing you twice a year!
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For more information, check out www.moapavalleychamber.com
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S HOP, E AT & P LAY
Moapa Valley, Southern Nevada’s Outdoor Playground
R
n o bi b
C
tu t
s g in Mesquite Local News
114 N Sandhill Blvd Ste. C Mesquite, NV 89027 (702) 346-1413 http://mesquitelocalnews.com
Karen Fielding
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550 W Pioneer Blvd Ste. 100 Town & Country Plaza Mesquite, NV 89027 (702) 378-9964
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Antigua Bohemia Bar & Restaurant 1085 W. Pioneer Blvd.,#130 (702) 346-1444
Deep Roots Medical Cultivation Facility 195 Willis Carrier Canyon Mesquite NV 89034
Rockets Over The Red Mesa 4th of July Celebration
Photos Courtesy of Kris Zurbas and Kathy Lee
esort R o in s a C a k e r nk the Eu a th to e k li ld t! u Mesquite wo r another spectacular even fo
business on the MOVE
DON’T MISS YOUR BLISS! By Sue Santarcangelo
B
liss Salon has relocated to the Bulldog Plaza on Mesquite Boulevard and will celebrate the move with a grand opening BBQ for the community on October 17th from 3:30 pm - 7:00 pm. But you don’t have to wait for the party to indulge your beautiful side. The salon is open and offering a full line of hair and nail care services as well as a variety of specialties including the Brazilian Blowout for hair, Shellac nail gels, full body waxing performed by a licensed master esthetician, spray tanning, and eyelash extensions. Co-owner Kaite Klein and her staff Jeremy, Meagan, Alexa, Blair, and Anne are all scheduling appointments for new and regular customers. In business since 2010, Kaite stresses their commitment to provide excellent service using quality products. “When you take short cuts in the beauty industry eventually you’ll realize…it doesn’t satisfy your customers.” One of the salon specialties designed to satisfy customers is nail shellac. Kaite explains, “The difference between shellac and other gel manicures is that it is the least harsh on your nails.” Shellac is applied to the nail bed just like regular nail polish. It is then cured under UV light and dries immediately. She uses only name brand shellacs, like OPI, which comes in a wide range of colors and is guaranteed for up to two weeks with minimum care.
It is also good for pedicures. Since it lasts for weeks, it is especially good for those going on vacation or for runners whose activities often wear the polish off their toe nails. Bliss also offers the Brazilian Blowout, a “smoothing treatment” for frizzy or curly hair. It soothes the hair’s cuticle, temporarily taming the hair for up to six months. It reduces drying time for thick hair and controls the frizz in humid climates. Kaite explains that the treatment is good for everyone’s hair not just those who are trying to tame curls. The exposure to hot dryers can be harmful for hair of all types, especially long hair which requires more time under the dryer. “I get mine done even though it’s not curly because it reduces my drying time.” That concern for healthy hair, nails, and skin is paramount in all the procedures and products used in the shop. “It’s not just that you look good …I spend the money to get the good quality products because the health of your nail is better; same with the hair. We use good quality products for your hair because it’s the health that matters.”
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She takes her commitment to the community as seriously as she does to healthy beauty care products. She selected the Brickyard because it “looks high class,” and she likes the fact that the center is locally managed. “The community is good to us! One of the reasons I’m staying here is the community…it’s a good feeling.”
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Kaite and her staff return that good feeling by giving back. She estimates that about 90% of her clientele is retired and many are actively involved in the community and seek her support. “I don’t think I’ve ever turned away a donation request.” Although she supports all types of events she especially likes the local community theater events and golf, “My husband’s a huge golfer.” Kaite’s husband Chad is a residential designer pursuing his architectural license. Kaite has four boys ages 12, 10, 5, and five months. She loves the fact that they like to come to the shop to help out. When they visit they like to help out with laundry, greet clients and offer them water. She is hoping to instill in them a good work ethic.
Bliss is located in the Brickyard Shopping Center, 355 W. Mesquite Boulevard, Suite D70. Hours are generally Monday through Saturday 9-5 but can vary in the summer. Appointments are encouraged. Call 702-345-3545.
Mesquite’s
BEST
F FEST
Back by Popular Demand!
By Ken Cook Mesquite’s ‘Best of Fest’ has grown in popularity over the last couple of years, and the Eureka Community Initiative is proud to announce that the Third Annual Best of Fest film festival will be held on October 5-8. Working in conjunction with the DocUtah International Film Festival, which is held in the St. George area from September 8-12, Mesquite will screen the dozen or so best films from DocUtah. Nearly 400 films were submitted this year, and
78 were ultimately selected. Over 30 foreign countries were represented in the selection, making this a truly international film festival. According to Phil Tuckett, the Director of DocUtah, “the number of submissions far exceeded previous years, and the quality of the films is exceptional.” All proceeds from the Best of Fest will be donated to the Eureka Community Initiative’s Mesquite Reads program. The summer reading program just completed its second year, and has been very successful in helping Virgin Valley Elementary School students improve their reading ability. Special Feature! The opening night festivities on October 5 will be a special ticketed event at the Eureka for a screening of an award winning documentary titled One Revolution. This film is not a part of DocUtah, so this will be the only opportunity for viewing. The film features Chris Waddell, thirteen-time Paralympic medalist, as he attempts to become the first unassisted paraplegic to reach the previously unattainable summit of Mt. Kilimanjaro in a handcycle. In 1998, Waddell was a college ski racer. He crashed on the mountain, breaking his back. He started to ski in a monoski less than a year later and within two years was named to the US Disabled Ski Team.
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One Revolution received top honors at the Memphis International Film Festival, The Film Festival of Colorado, the Geneva Film festival, and has been recognized at the Mexico, Las Vegas and Amsterdam Film Festivals.
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One Revolution intimately captures Chris’ journey to dare greatly and ultimately to live fully. We are fortunate to have Chris join us at the event, and speak afterwards about his experiences. Chris’ charitable foundation, One Revolution, supports disabled athletes worldwide. Thanks, Screeners! An important part of all film festivals is the actual selection of the finalists. This is accomplished by screening teams who view all films in advance and give them an evaluation. Mesquite is very fortunate to have a dedicated cadre of screeners who spent numerous hours viewing and evaluating films. The screeners were recognized at a ‘Screener’s Salute’ event in St. George on July 10, and a special wine and cheese reception at the Eureka on July 24. Thanks to all of our wonderful screeners! Visit the Eureka Community Initiative website for details. www.eurekacommunityinitiative.com contains all details for
the Best of Fest, including dates, times, locations, ticketing and screening schedules. Please click on the Events tab. Please remember that all proceeds are donated to the ‘Mesquite Reads’ program, and the special opening night event will put a spotlight on ‘One Revolution’. Come out and see some quality, informative and thought-provoking films while at the same time supporting a special charity! This is a win, win event for Mesquite! For information regarding the DocUtah festival, please visit www.docutah.com Enjoy the films!
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By Ken Cook
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Bike Races a Big Success!
The first ever Mesquite Bicycle Stage Races were held back in April, and Dirk Crowley visited Mesquite on July 14 to thank the City and the volunteers for their help in conducting a very successful event. Dirk is the owner of RaceDay Event Management and his team promoted and managed the event. Prior to the City Council meeting that evening, Dirk met with me, Nancy Hewett, Bunny and Mike Wiseman, and Richard Secrist to discuss the event and strategize for next year. As a token of appreciation for bringing the event to Mesquite, Dirk presented us with official “Winner’s Shirts,” emblazoned with the ‘Mesquite Twenty Fifteen Stage Race’ logo. The shirts will surely be collectors items down the road as this bicycle race becomes an annual event in Mesquite. Thanks, Dirk!
traffic during the races. “Winner’s Shirts” were also presented to City Council and the MPD Volunteer Force.
That evening, Dirk made a brief presentation to the City Council, expressing his thanks for their support, and emphasizing the success of the bicycle races, especially given that it was a first time event for Mesquite. Dirk specifically mentioned the Mesquite Police Department’s Volunteer Force for their professionalism and their willingness and ability to manage
CALL to ACTION: For those interested in joining our Bicycle Friendly Community Group, please contact Nancy Hewett at nanubike1@gmail.com or Bunny Wiseman at portr8@gmail.com
The big news of the evening was that Dirk announced that he will begin planning a Second Mesquite Bicycle Stage Race for Spring, 2016. He hopes to expand the bicycle race to four stages, and attract as many as 300 riders and their friends and families. Mesquite Gaming is the primary sponsor of the event, and it is hoped that this event will grow over time and become a signature event for the community.
Safe riding, and please wear your helmet!
SAVE THE DATES NOV 7th - World-Famous Vienna Boys Choir Coming to Mesquite The world-famous Vienna Boys Choir is scheduled to perform at the Virgin Valley High School in Mesquite on November 7 at 7 PM; presented by the Greater Mesquite Arts Foundation (GMAF). Tickets are available at local outlets and online at www.gmaf.tix.com . Student tickets (age 10-18): $25, General Reserved seats: $40, Premiere seats: $50. Limited tickets available for the one night performance. Businesses and individuals wishing to help defray costs of the performance are asked to contact Greater Mesquite Arts Foundation: 702-346-1232 www.greatermesquiteartsfoundation@gmail.com or Maggie Calhoun: 360-904-1090. The Greater Mesquite Arts Foundation is a charitable, non-profit organization, whose mission is to enhance public awareness and support of and for the arts in Mesquite. GMAF is supported in part by public funding for the arts through the Nevada Arts Council, a division of the Nevada Department of Cultural Affairs and the National Endowment for the Arts.
NOV 5th to 7th - Desert Quilt Shop Hop November 5th - 7th from 9:00 AM - 6:00 PM. Participating quilt shops in Las Vegas, Mesquite and St. George, Utah will be hosting a "Shop Hop." Shops will have discounts, prizes and free items. Businesses include: Simply Quilts-Mesquite, Christmas Goose- Las Vegas, Quiltique- Las Vegas, Quilted Works -St. George, Scrap Apple -St. George and Hurst- St. George. For more information call 702-346-2184.
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Jake’s Journey With Loyalty Dog Training By Maritza Trujillo requirements to do the job properly. We kept an eye out for her perfect match, while at the same time Jake was being temperament tested to become a service dog. Although we weren’t 100% sure what kind of service dog he would become, we knew he had all the right characteristics and a fantastic nose to become a working service dog. Jake and Heather had a connection from the first time they met. That special connection between the two is what began this wonderful journey for Jake to become her seizure service dog.
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Jake is finally home. His journey as a seizure service dog began in February, 2015. Since then he has gone through extensive training to learn the necessary skills to become a seizure service dog. It all began with one phone call; Heather contacted Loyalty Dog Training on the possibility of getting a seizure service dog. She had in mind getting a dog from the animal shelter to be trained. Unfortunately, the dog she wanted didn’t meet the
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This journey would go beyond training as Heather had funds to raise to acquire her service dog. The fundraising events included bake sales, a GoFundMe page, raffles, and even a BBQ. With the help of her close friends, family and caring community members, Heather met her goal. It was amazing to see how many people helped and were supportive. Pretty soon everyone around town knew Jake and the journey he was on. We had people all the time asking how his training was going, whether we were out training in Sun City, Wal-Mart or the park. He seems to be pretty popular especially with the ladies at the Sun City Pioneer Center since he would join in on various classes from time to time.
Every service dog goes through extensive training for months, from obedience and public access, to scent and alert training. Their daily routine revolves around training and many of our local citizens got to see his training sessions first hand, whether it was obedience training, public access or even a full on seizure response training session. Jake is now highly trained to be able to perform the tasks needed to help Heather, whether it’s going to get someone for help, pre warning a seizure or acting as a calming therapy. As a trainer, each dog you train makes a new story for the books, new relationships form, new bonds are made. You take pride in knowing you are training someone’s life companion. The best part of being a trainer is not all the amazing memories you make while training, but about the memories we know Jake will make with his new family.
From Loyalty Service Dogs we want to thank the community who helped out, Donna Eads for all her hard work, and especially Heather for allowing us to be part of this special journey. Best of luck on your newest journey, Jake. Now you’ll be able to go to all your favorite places including the pet aisle at Wal-Mart.
Loyalty Service Dogs www.loyaltyservicedogs.com 702-712-2125
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The Benefits of a Colonoscopy – Who Knew? By George Hahm, M.D., FACS, General Surgeon When we think of cancer prevention, we typically think of those we hear the most about, such as breast cancer or lung cancer. One of the most common cancers is actually colon cancer: cancer of the large intestine. It is the third most common cancer and the second-leading cause of cancer death in the U.S. – and early detection dramatically increases the survival rate. More than 145,000 new cases of colon cancer have been diagnosed in the U.S. over the past five years, according to the National Cancer Institute. If detected before it spreads, the fiveyear survival rate is about 90 percent – but if not caught before this point, the survival rate dips to just 10 percent. The exact causes of colon cancer are unknown. One of the most important preventive steps is to get a colonoscopy, a screening test to detect any signs of cancer. A colonoscopy is a procedure to see inside the colon and rectum. Used as either a screening test or a diagnostic tool, it can help your doctor investigate unusual symptoms such as unexplained changes in bowel habits, abdominal pain, rectal bleeding, and weight loss.
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A colonoscopy is performed using a long, thin, flexible tube, which is inserted through the rectum into the lower digestive tract, while the patient is sedated or asleep. The tube is equipped with a light and a tiny camera that transmits images of the patient’s intestinal lining to a computer screen located at the bedside. This enhanced view allows the doctor to see inflamed tissue and any abnormal growths.
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If polyps (growths) are found during the exam, they are quickly and painlessly removed at that time, and later tested in a laboratory for signs of cancer. Polyps are common in adults, and usually harmless. However, most colorectal cancer begins as a polyp, so removing polyps early is an effective prevention method. Your doctor can also take samples from abnormal-looking tissues – a biopsy – during the colonoscopy, so that any suspicious areas can be examined for signs of disease and treated, if necessary. The American Cancer Society recommends a routine colonoscopy screening for all adult men and women beginning at age 50, or earlier, if you have specific risk factors. Your doctor can provide guidance about the right time to begin and
the frequency of testing, but industry guidelines suggest that a repeat screening be conducted every 10 years for adults with normal risk. Your risk level for colon cancer varies according to your age, gender and ethnic background, as well as your overall health and lifestyle. Factors that affect your risk level include: •
Advancing age (over age 50)
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Male gender
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African American ethnic status
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A family or personal history of polyps (growths inside the rectum or colon), or colorectal cancer
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A high-fat diet
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Certain digestive diseases, diabetes, Crohn’s disease, ulcerative colitis
Depending on your age, a colonoscopy screening may be a covered “wellness” test under your insurance plan – and most plans cover a colonoscopy completely as a follow-up test or diagnostic tool. Check with your insurance provider and your doctor’s office for help in scheduling a screening exam.
Remember that this information is not intended to replace the advice of your doctor, but rather to increase awareness and help equip patients with information and facilitate conversations with your physician that will benefit your health. Sources: American Cancer Society, www.cancer.org, National Cancer Institute, www.cancer.gov, National Institute of Diabetes and Digestive and Kidney Diseases, www2.niddk.nih.gov/
Dr. Hahm is a Fellow of the American College of Surgery. He is a general surgeon and sees patients in Mesquite at Mesa View Medical Group, 1301 Bertha Howe Ave Suite 8. Dr. Hahm can be reached at 702-346-1700
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view on HEALTHY LIFESTYLE
HEALTH AND FITNESS: Your Goal, Your Choice
By Nikk Zorbas
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” ~ John F. Kennedy It’s safe to say everyone would like to be more healthy and fit, right? But what does that really mean? • To me, health and fitness is not just about looking good. • It’s about being there for loved ones, not being a burden to them. • It’s about using the vessel that is your body to help you
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accomplish all you want out of life. It is about being in charge of your health, and avoiding a situation where medications and insurance will decide how long you will live and determine the quality of your life.
That’s what motivates me to live a healthy lifestyle. What motivates you? • I would like you to write three positive motivators that drive you to live a healthier life. • This is very important, so take your time. • Every morning when you wake up, look at this list and remind yourself why you are choosing to start or stay on track with your fitness regimen. • Then before bedtime do the same. • Keep your goals in the forefront of your mind; this in turn will create a life changing habit. • And remember—fitness is a choice. My decision to compete in the Mr. Nevada natural bodybuilding competition was driven by two things: my desire to get in the best shape possible, and to challenge myself to new limits.
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I did win the trophy, but that was only a manifestation of my motivations.
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The key is to always have a goal to shoot for, whether you are planning a 26.2 mile marathon or just a walk around the block. So many people enjoy one victory, live off those memories and then stop setting goals. Don’t get me wrong - I love to reminisce, but I consistently set goals for myself, big or small. Sometimes goals take an entirely unexpected turn. Pro bodybuilder Chris Dickerson won the Mr. Olympia title in 1982 at the age of 43. This was unheard of back then since most of the competitors were in their mid 20s.
view on HEALTHY LIFESTYLE I heard the reason he began working out in the first place was to build lung capacity and improve his opera singing. Now let’s go over some basic rules for maintaining a healthy and fit body so you can attain both your physical and life goals. 1. Stay hydrated. Our bodies—including our brains—are made up mostly of water. Dehydration is a major invitation for disease, so be sure to drink a lot of water. 2. Relieve stress through exercise and meditation. Stress is one of this country’s top killers. Studies have proven that meditation, tai chi and yoga are great stress eliminators. 3. Avoid processed foods. Go for “live” foods such as colorful vegetables and fruits. Lean chicken breast with no preservatives, sweet potatoes, and whole grains are other healthy choices. 4. Get moving! The key to fitness boils down to one word: MOVEMENT. Remember that! Lack of movement can attract health problems. Whatever your age or physical limitations, you can find a way to move that works best for you. 5. Hang with other health-conscious people. There are people in your life who impact its direction. If you surround yourself with active, positive, healthy people who love to exercise, I can
guarantee their good habits will rub off on you. When you put your ideal system together, great things will happen! Not that looks aren’t important, though. Your body is a reflection of what’s going on inside of you; the way you look is a biography of your lifestyle. I can usually determine if someone is healthy or unhealthy, active or sedentary, happy or depressed by their appearance. When diagnosing a problem, doctors typically look at the outside of your body before looking at the inside. As long as we are alive, we are meant to keep on living. What matters is not the amount of years we live, but what we do with the years we have. If you are unhappy with your present body or health, or just want to improve it, change it now. The longer you put something off, the longer it will take you to reap its rewards.
Renowned Performance Trainer in the field of Business and Self-Development, Nikk Zorbas passionately helps people dream big and release their potential from within. Nikk is the Best-Selling author of “Discovering Your Personal Power” and has recently released his second book “Discover Your Business Power” now available on Amazon.com. To learn more visit: www.DiscoverYourBusinessPower.com
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“Awesome” Fitness: How to Start?
By Kelly Cross
Often times when looking for the motivation to get out and exercise or even maintain a fitness level we are met with that “first obstacle.” That first obstacle is beginning an exercise program. In the middle of that grueling workout most of us are already in that mindset to complete and accomplish the task we have committed to. Starting the program - that is the hard part. “I will do it this evening. I’ll start tomorrow. I need to wait until the beginning of the week,” are only a few of the mediocre excuses we generate to delay or avoid commitment. But what if there was a way to eliminate that? What if starting your exercise was as important to you as breathing? What if you couldn’t wait to start your next adventure...I mean “workout.” Well Awesome Adventures of Utah and Nevada is here to help you accomplish just that. For us at Awesome Adventures, we don’t like to use the word “workout.” We like to think of it as “high adventure” or a way of life. Survival (often involving exercise) is programmed into all of our DNA and to not act on it is a disservice to oneself!
So how does Awesome Adventures achieve this? We offer some of the most engaging programs like the Bear Grylls Survival Academy, Utah and Nevada Ropes Course, and other High Adventure programs geared towards fitness and exercise to help you kick start that new addiction. Allow us to elaborate: If you had the choice of running on a treadmill in a gym for 30 minutes or to challenge yourself on some of the most extreme high adventure obstacle courses all of which end with exciting zipline dangling high in the air, which would you choose? That’s what we thought.
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Kick start your new addiction with Awesome Adventures in either of our two world class locations: Big Rock Candy Mountain Utah or Overton Nevada (home to the Valley of Fire State Park). We have plenty of high adventure options for you to choose from like seven miles of paddling class 3 rapids or summiting the dizzying heights of “adventure mountain.” Whatever you choose, you’ll be burning plenty of calories and you won’t realize it.
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For the over achievers, there is a 4 hour crash course in survival from the Bear Grylls Survival Academy that will make your head spin. Learn all of the tactics to survive an emergency wilderness situation and unknowingly burn hundreds of calories in river traverses and scaling mountainsides usually ending in a massive rappel. The road to fitness starts at the beginning. And that beginning starts with you committing. If you are having trouble finding the motivation to get started like most of us, check AwesomeAdventures.com and we will get you started in the right direction with one of our many high adventures! To find out more about Awesome Adventures in Las Vegas and Utah, visit www.awesomeadventures.com.
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Meditation for Relaxation By Terry L. Blackburn, LMT Meditation for relaxation can be done anytime, anywhere. Maybe at the beach on a restorative vacation or in your favorite chair at home. Or how about walking our Mesquite Labyrinth? It's open 24/7 so you can do it on your own schedule and it's free! The Labyrinth is a pathway in a circular pattern. The path has a beginning and an end that are one and the same. As you walk into the Labyrinth, you are walking into a place within yourself. A place of inner peace, rest and relaxation. Here you are tapping into your insight, intuition and creativity. Take the Labyrinth journey. See what you discover about yourself.
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As you enter the labyrinth, barefoot or with shoes on, breathe deeply to clear your mind. Let go of judgements, anger, frustrations, etc. Acknowledge with a bow, prayer or word. Walk fast or slow, your choice. If your mind starts to wander, focus on your walk and your breathing. Pause at the center. Are you feeling peaceful and relaxed? Receive wisdom and insights. Walk out, and return feeling a sense of gratitude. A labyrinth represents a path of life that soothes the soul. It is a walking meditation that leads to a center, physically and metaphorically. Studies have shown that when the mind relaxes, the body relaxes. Thus completing the connection of mind, body and spirit. It has been said labyrinths are becoming a part of a spiritual movement. A labyrinth may evoke your creativity. It can be a wonderful healing experience.
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Labyrinths are for all cultures. They have been in use for over 4000 years. Churches, hospitals, prisons and personal labyrinths are being built around the world. There are even labyrinths made out of canvas so they can be portable. Labyrinthlocator.com is a great site to find labyrinths worldwide. The benefits of meditation are many. How you start and end your day is important to your well being. Studies show that just 4 hours a week can alter your brain chemistry for the better. My experience has been meditation as medicine. My mind is clearer and my body is relaxed. It's a great way to reduce stress. I've even read that meditation may lower your blood pressure, reducing the risk of heart attack and stroke. Mindful meditation is when you focus on your breath. Concentrating on what you are experiencing without judgement. Pay attention to your breathing with the goal to focus and train your mind so you feel calm, peaceful and even insightful. As you walk out of the labyrinth, breath deeply with a sense of gratitude, being thankful for your life and what you have learned. May you live a life of love and laughter in peace and joy.
To use the Labyrinth
Mesquite Labyrinth Open to Public By Robert Goody The Labyrinth of Love is now open at the Mesquite Sports and Events Complex, 1635 World Champion Way. The brain-child of Terry Blackburn and Dede Edwards, the labyrinth is built of natural materials and is used for meditation. The Bureau of Land Management (BLM) owns the land at the MSEC so Blackburn and Edwards had to go through the city to get permission to use the land. The BLM agreed, however, there could be no permanent structures built on the land. It took 12 hours total and a team of people to finish the project, Blackburn said. It’s free to use the labyrinth. No pets are allowed on the land.
Start at the entrance and state out loud why you’re there to use it. For example, you may want to find a solution to something that is troubling you. Next, take a few deep breaths to center yourself. This helps you clear your mind and focus. Then you’re ready to begin your walk through the labyrinth. The walk can be fast or slow. Follow the paths to the center of the labyrinth, where you will find a heart — pause there for a few moments. There is no allotted time to spend at the center, you may spend as much time as you like. When you’re ready, walk the path out of the labyrinth. The walk takes, on average, about eight minutes, Blackburn said.
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view on DESIGN
Design Elements: Inspiring Your Home Workout Zone By Helen Houston Creamer I used to feel guilty every time I would pass by my exercise bike in my bedroom. I knew I should jump on that thing and ride like the wind every day. Then one day I hung my dry cleaning on the handle bars. Soon after a pair of jeans showed up, and before I knew it, the bike became an extension of my closet. Voilá! No more guilt. I couldn’t see the bike any longer. I know you know what I’m talking about. Whether you have an exercise bike in your bedroom, a corner devoted to yoga or an entire home gym, finding the motivation to use your workout space is often the hardest part. Here are a few design elements to give your home workout zone (and you, too) a jolt of inspiration.
Mirrors Mirrors are helpful for checking proper form when lifting weights or doing yoga and can boost light in a space with few windows. That doesn’t mean you have to install a gym-size wall of mirrors. Try leaning a row of full-length mirrors against the wall for a budget-friendly option. Non-Slip Floors Proper flooring can prevent injuries, and an attractive floor will make your workout zone more inviting. Hardwood floors can be left bare, but if you want a softer area for floor exercises, be sure to use a non-slip material. Rubber flooring can sometimes leave an unpleasant odor and lessens the “comfort value” of the zone. Green, sustainable carpets with a low VOC (volatile organic compound) helps reduce the odor and are a better choice environmentally and look great. Lighting Even if you are lucky to have a workout room with plenty of windows, overhead lighting can help with motivation while working out. A well-lit exercise zone brings energy to the space, artificial or natural.
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Air Circulation Consider installing overhead fans or use quiet circulating fans to keep the air moving properly. Moving air can help cool you down while exercising, but also helps avoid creating stagnant, smelly spaces.
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Gear Storage Avoid the pile up of weights and props by including shelving in your workout zone. Sturdy baskets or kitchen/ bar carts work well if your space doesn’t allow for a large shelving unit. If you are using a section of a larger room as your home gym, a backless bookcase can do double duty as storage and a space divider. Sights and Sounds Whether you use instructional videos to guide your home workouts or just want to watch a show while doing cardio, having a TV in a home gym is a big draw. If a full-size TV won’t work in your room, a stand for your tablet can get the job done. Not so into TV? Crank up the tunes with a compact stereo that works with your MP3 or smart phone. Boost motivation by taking the time to make playlists in advance that will suit the pace of your workout.
view on DESIGN Inspiring Art Whether you thrive on sports paraphernalia or encouraging slogans, frame and hang whatever will give you that extra boost during your workout. Prints, posters, photographs or slogans displayed in the zone will offer additional support as you exercise. Personalize your workout zone with art that speaks to you—a focal point. Consider one of your own vacation photos blown up to poster-size and pop it into an inexpensive frame as a low-cost design option. Color Choose bold colors for energy. In general, bright colors such as gold, orange or neons create an energizing effect. Used properly and in the right amount, the correct color can bring a desired boost to your energy level.
refreshing additions like lemon, lime, cucumber slices, fresh sprigs of mint, or berries. Keep a carafe chilled in the fridge and grab it on your way to your workout zone. The biggest challenge of a workout for me is just showing up. At the end of a long day, most of us would prefer to just head to the couch rather than the gym. Having the luxury and convenience of a workout zone right in your home just might be the motivation that helps you identify that perfect space and tailor it to your needs.
Helen Houston Creamer is the owner of Hues & Vues –Inspired Walls & Windows, a custom design studio located at : 350 Falcon Ridge Parkway Building #100 Suite #102, Mesquite, NV 702-346-0246 www.huesandvues.com
Pick mellow colors for a soothing effect. If you’re more of a yogi, go for softer shades. Think about soft blues and greens which have a more calming effect. Cool-Down Comforts There is something so motivating about a stack of neatly rolled, fresh white towels. Line them up on a shelf or nestle them in a basket – either way they’ll make an attractive and useful addition to your workout zone. One benefit of working out at home is that you don’t need to stick with plain bottled water. Experiment in the kitchen with
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Women Defining Defense By Peggy A. Pope Co-founder of Women’s Defensive Weaponry Club, LLC The Women’s Defensive Weaponry Club is an organization meant to help women become familiar, or more familiar, with defensive weaponry, to empower women through self-defense and promote camaraderie. We support many forms of protection including pistols, personal self-defense and archery but shooting is the club’s main activity thus far. Guns are becoming very popular with women as a means of defense. Statistics indicate that 1 in 4 women will be assaulted in her lifetime and with today’s violence against women, not to mention the threat of terrorism, many are turning to guns as a means of protection. Gun & accessory sales, target practice venues and CCW permits have seen a huge increase from women in recent years and the major manufacturers are taking note. The likes of Glock, Smith & Wesson and Remington are catering to the needs and desires of women and it’s paying off.
enjoyable or simulated realistic scenarios, Women’s Beginners/ Brush-up shooting classes, Women’s CCW (Conceal Carry Weapon) classes and something new, Men’s Beginners/Brush-up shooting classes. Our Beginners/Brush-up shooting classes are very informative with classroom and practical training. The Personal Self-Defense part of the club hosts our popular seminars, presentations and mini-workshops, which are held in-home or at another location of choice for 4 to 10 individuals. This is not the typical heavy-hitting, high-kicking style of martial arts but proven, easy to grasp hand-to-hand contact with leverage techniques that you can practice on an ongoing basis.
In our workshops and seminars we demonstrate other weaponry meant for women such as the tactical pen, the powerful tactical flashlight and the key-ring bear claw knife. Areas of self-defense we lecture include defensive maneuvers against an aggressor According to the National Sporting Goods Association the number with a weapon, personal alarms, how to secure your home, what of women who got into target shooting grew 60% between 2001 to do in a mall shooting, awareness when getting in and out of and 2013 and a 2014 NSSF study reports more than 42% of women your vehicle or walking through a parking lot and general safe studied have a concealed carry permit for their state of residence. traveling tips. The main things we emphasize are Awareness In fact, there is a big demand for female CCW instructors Development, Personal Empowerment and the Personal Safety nationwide. Zone.
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I took up shooting in 2012 when threats ensued after preventing an internet scam from being run through a local organization’s membership by a would-be scammer and my interference was questioned by his associate, a local businessman. I was familiar with guns but never felt the urgency until then. Suddenly it became very important.
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Not long after I took up the sport, my sister-in-law moved to Mesquite and I introduced her to the wide world of shooting. Becky took right to it. However, trying to entice other female friends and associates to join in the fun proved to be a challenge. Women were hesitant over the predominantly male oriented club we practiced with so Becky suggested we start our own Women’s club and include the major aspects of self-defense. So, we partnered up, came up with a name and were off and running in November of 2013. Club shooting activities include target practice with traditional,
We shoot at the Smoking Gun Range which is the old Oasis Shotgun Club located past the Palms Golf course. The new owners, the Shaw’s, have big plans for the property and we are very excited to be a part of it. The Park boasts a world-class MX track, target pistol shooting bays, shotgun skeet, trap & sporting clay, an archery range and a 12,000 sq. ft. hall for banquet and wedding rental. For more information contact Yvette Shaw at 970-712-8366. For gun and accessory needs we shop at Guns & Guitars located across from Wal-Mart. Jan and Mike are always accommodating and very helpful, and can be reached at 702-346-GUNS. For shooting activities call Peggy Pope at 702-346-6149. For personal self-defense activities call Becky Hoff at 702-345-3134. Additional club information can be found on the website: www.womensdefensiveweaponry.org or Email: womensdefensiveweaponry@gmail.com
Left to right is Pam Moore, Sally Henrie (2-each gold winner in pistol target shooting Las Vegas Senior Games and Mesquite Senior Games) and Marty Lynch (Bronze Medal winner, Mesquite Senior Games) Behind Shooters is Peggy Pope, acting RSO - Range Safety Officer.
By Yvette Shaw Photo credit Dave Hickey/4D's Racing Mesquite Mx Park is a world class facility located 1 hour north of Vegas and 30 minutes south of St. George, Utah. We offer a unique setting with a national outdoor motocross track plus a calm version called the Vet track and a pee wee track for the youngest riders. You can also take a ride on our deep loamy sand track or hop on our - first ever in Mesquite - Amateur/Pro Supercross track.
jumps, zip line, giant swing, paintball, and archery. We are continuing to build this facility into the only outdoor fun park of its kind. We offer training sessions by the pros for anyone wanting to ride our tracks or anyone new to shooting; classes and training are available. Night practice and night races are in the works and will soon be an exciting addition. Please visit our website at www. mesquitemx.com for all the latest and up to date information of all the exciting events that are coming up and happening here at the MESQUITE MX PARK!
Mesquite Mx features 5 different tracks to choose from with all new professionally re-designed and built layouts featuring the gravity cavity, Talladega bowl, and over 400 feet of elevation change, plus tons of sand. We always keep safety and fun on the top of our list. Mesquite Mx Park has become the number one hotspot for motocross and outdoor activities. Motocross riders and spectators have traveled hundreds, even thousands of miles, just to ride our tracks.
You can come here and camp with your own UTV’S, side by sides, 4 wheelers, and motorcycles. Stay and enjoy our facility or you can leave right from the property and create your own adventure for the day. Make it a day trip all the way to the North Rim of the Grand Canyon. We offer Electrical RV Hookups with water on site. If camping is not your style but you like the outdoor adventure, you can simply stay in the comfort of a luxury room at one of the great hotel and casinos Mesquite has to offer. When our vision is complete, we will have a full gun range, bike washes, camping, lodging, go carts, RC track, bicycle track/
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We are re-opening the new Smoking Gun Pistol Range and Gun Club, featuring sporting clays, 5-stand, trap, skeet and pistol range. There are 12 sporting clays stations to meet all skill levels. We will be offering Archery 3D courses for all ages; spend an hour shooting 3D targets along the river bed of the Virgin River.
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view on Fitness
Marathons: For Beginners By Brett Griffiths - Owner of ‘Get Fit’ Gym & CrossFit L - 1 Trainer I have been asked countless times “How do you run a marathon?” My response: “By putting one foot in front of the other and repeat for 26.2 miles.” Almost all of us have the ability to complete a marathon and it all starts by getting off the couch and putting one foot in front of the other. Some of things you will need to start you off on the right foot: • • • •
A good pair of running shoes Comfortable clothes to run in A watch Water bottle
There are several methods of how to start running for a marathon. One that I have found best while training beginners is the run for time method. Don’t worry about
distance, pace, or tempo. Just find the straightest and flattest course that is nearby (no hills). Start by running for 30 minutes 3 times a week. During the 30 minutes you can walk but only long enough to catch your breath. The main goal is to keep running without having to walk at all during the 30 minutes. This might take some beginners a month or two to master.
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Once you have mastered the 30 minutes then add 15 minutes to your third run of each week and then continue adding 15 minutes each time you have mastered that allotted time. So every week you should have two 30 minute runs and a third that you are continually adding 15 minutes to, working your way all the way to 3 hours.
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This training plan should take most beginners 5 to 6 months to complete before attempting their first marathon. This training plan is designed for a person who is completely new to running and wants to complete a marathon and feel comfortable while running it. Remember - start slow and don’t try to do more than your body can handle. A common pitfall that new runners encounter are injuries due to overtraining, meaning adding 15 minutes to their long run when they are not really ready or trying to run faster than they should. If you should encounter even a small injury, make sure you attend to it. Small injuries left unattended turn into big injuries that could set you back significantly in your training. To get the most out of your running, make sure you are eating healthy and getting plenty of sleep. You can’t expect
view on Fitness your body to keep running if you’re not feeding it the right things or allowing it to recover. Every time you run, you wear down your body. The only way for your body to fix itself and get better is to eat healthy and to get adequate sleep. Many people today believe they need to take supplements in order to run faster or further. The truth is all you need are good, whole, fresh foods. Stay away from fast food places, or food that can sit on a grocery shelf for more than a week or two without spoiling. These foods will only set you back in your training and possibly lead to injuries. I promise you if you just start by putting one foot in front of the other and follow this simple running plan you will be able to complete a marathon. Brett Griffiths is the owner of Get Fit Gym in Mesquite NV. He ran his first 1/2 marathon/ triathalon at the age of 16. For the past 25 years he has competed in 3 Iron Man Competitions, 15 - ½ Iron Man Competitions and over 50 Olympic distance runs. He has completed at least 12 full marathons with the most recent Boston Marathon. He currently runs a sub 3 hour marathon. Brett is a former Master Swim Class and Spin instructor with the City of Mesquite. For additional running or training information contact Brett at Get Fit HIIT Gym 140 Riverside Rd Suite D.
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Zumba Fitness -
A Great Way To Get Moving! Reina Perez took her first Zumba class in California in 2008. She had heard about Zumba in 2000 and was excited to try it because she enjoyed dancing, but due to a busy schedule she never found the time for a class. Years passed and she knew that not only for the dancing aspect, but to release everyday stress, she had to make time for it. After she tried her first class she felt really good! She was completely soaked in sweat without realizing how much time had passed. She couldn’t believe it! It exceeded her expectations and she knew that she couldn’t imagine missing another class. When Reina relocated to Mesquite in 2012 she couldn’t find a Zumba class in the evenings to attend. She liked it so much that
she decided to become an instructor herself. She has now been teaching Zumba Fitness in Mesquite for over three years with many of the same clientele. The class size varies, but it typically has about 30 people. The dance party just gets better when more people attend!
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Reina attributes her success to her Zumba family (clientele). She feels very blessed to have each and every one of them; without them there would not be the high energy classes that she loves to teach. She offers many incentives to her supporters plus a low monthly rate as her appreciation to them. Her first goal is to encourage more and more people to move. Her second goal is to make people smile! “If I can do that, my heart is filled with joy.”
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Reina invites you to attend her Zumba party Monday through Thursdays from 7:00 pm - 8:00 pm. She offers fun, friendly, energetic classes playing merengue, salsa, hip hop, cumbia, reggaeton, punta, country, samba, and much more! They have a huge dance space with wall to wall mirrors, club setting with DJ lights and a professional sound system. Bring your children along to play in the Kids Corner with movies and toys. If you haven't already tried Zumba, come give it a try! Make time to MOVE!
Reina’s Zumba Fitness at Get-Fit Gym 140 Riverside Rd. Suite D Mesquite, NV. 89027 562-355-9392 www.facebook.com/zumbareina
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view on GARDENING
Backyard Putting Greens By Paul Noe Have you ever thought about having your own putting green to practice on at your home? If you have, then you probably have also thought about the expense of having it installed, not to mention what it costs to maintain a real putting green - the frequent mowing, fertilizing, watering and weeding to make it look nice all year long! Well, if you’re an avid golfer and really like the idea of practicing more at home, you should consider putting in a synthetic turf putting green in your backyard. Synthetic turf eliminates the labor and expense of maintaining real grass. It is made to hold up in our extreme temperatures and withstand heavy traffic. Synthetic turf has come a long way since it was first introduced. It is much more realistic looking and much more durable. There are many different types of turf
available from many different manufacturers. The turf that we carry at Star Nursery is called Emerald Carpet from National Synthetic Turf. It is a high quality product that is available in six different varieties, including the Emerald Carpet Putt made especially for putting greens. Any of the other varieties will make a great looking fringe around your new putting green. The first step is to decide on a size and shape of your putting green. It can be large or small, depending on how much room you have to work with and what your budget is. To properly prepare the area for your putting green, you need to lay a 3-4 inch layer of either Type II road base or white chat. This will give you a solid base that will drain so that water does not accumulate and stand on the turf. Using a plate compactor, compact the base to 90%. Be sure the base surface is as smooth as possible while creating a slight grade for optimal drainage. The next step is to install weed barrier (fabric), overlapping the seams 6-12 inches. This weed barrier can be installed underneath the base if you prefer. Either way, this barrier will help to prevent weeds from growing up from the ground under your turf. Determine where you want to place the putting holes, dig them out and place in the plastic cups.
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Now you are ready to install the turf. The turf should be rolled out at least 2 hours before it is installed. This allows it to
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view on GARDENING acclimate, making it easier to work with. Lay out the turf onto the base and position where needed. Using a razor knife or carpet scissors, cut the turf to fit the shape or area of your design. The turf is held in place using 40D or 60D nails spaced 3-4 inches apart around the perimeter and every 12-24 inches throughout the center. Using a drop spreader, apply Turfill onto the turf. This product keeps the turf blades separated and helps them stand up straight. Power broom the turf to spread around the infill and work it into the turf. Broom as much as needed to work in the infill. More detailed instructions can be found in our free synthetic turf brochures available at any of our stores where you can also see samples of all of our turf varieties. There are landscape companies in town that will do the putting green installation for you if you do not want to take on the project yourself, but if you want to save that extra cost, we carry all of the materials for the installation of your Synthetic Turf Putting Green!
Please note that care should be taken when deciding where to put your synthetic turf. Avoid placing where reflected sun from windows or metal objects will directly hit the turf. This reflected intensity may cause the turf to melt in extremely hot temperatures.)
PAUL NOE (a.k.a. Dr. Q) Staff Horticulturist / Certified Horticulture Advisor Star Nursery (702) 771-7827 paulnoe@starnursery.com
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view on FINANCE
Don’t Be Your Own Worst Enemy By Jeff Bird
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Just as in golf, investing can be a mental game.
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One of the most well-known investors of the 20th Century, Benjamin Graham, said that “The investor’s chief problem-and even his worst enemy-is likely to be himself.” (1) What Graham understood - and modern research is catching up to – is the idea that we all have emotions and biases that affect our decision-making. The innate wiring built to survive premodern times can be counterproductive in our modern world, especially when it comes to investing. Let’s take a look at a few of the human emotions and biases that can adversely impact sound investment decision-making. Fear and Greed – These are the two most powerful emotions that move investors and investment markets. Each emotion clouds our capability for rational and dispassionate decision-making. They are the emotions that lead us to believe that prices may continue to rise (think the Tulip bubble of 1636)
or that everything has gone so wrong that prices may not recover (think Credit Crisis of 2008-2009). Some investors have found a way to conquer these emotions and be brave when everyone else is fearful, and resist the temptations of a too-exuberant market. Overconfidence - Peter Bernstein, a noted economic historian, argued that the riskiest moment may by when we feel that we are right. (2) It is at that precise moment that we tend to disregard all information that may conflict with our beliefs, setting ourselves up for investment surprise. Selective Memory – Human nature is such that we tend to recast history in the manner that emphasizes our successes and downplays our failures. As a result, we may not benefit from the valuable lessons failure can teach. Indeed, failure may be your most valuable investment. Prediction Fallacy – Humans have an innate desire to recognize patterns and apply these patterns to predicting the future. We erroneously believe that because “A” occurred and “B” happened that if “A” happened again, we can profit by anticipating that “B” will repeat. Market history is littered with examples of “rules of thumb” that have worked, until they no longer worked. Financial markets are complex and unpredictable. Our endeavors to tap their opportunities to pursue our financial goals are best realized when we don’t burden our efforts by blindness to the inherent behavioral obstacles we all share. That’s why having a trusted advisor to help guide and direct you is so important.
The content is developed from sources believed to be providing accurate information. The information in this material is not intended as tax or legal advice. 1) Quotation Collection, 2014. 2) Strategy in Practice, George Tovstiga. 2013, John Wiley & Sons, LTD. Jeffrey Bird is the owner of Financial Concepts, Inc. “Wealth Management” and offers Securities and Advisory Services through Centaurus Financial, Inc., a registered broker/dealer and a member of FINRA and SIPC. Centaurus Financial Inc. and Financial Concepts Inc. are not affiliated. Jeffrey Bird can be contacted at 702-346-1335. 355 W. Mesquite Blvd., Ste C-80 or visit www.investment-pros.net
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UNLV Athletics Coaches Cup Comes To Mesquite
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ince 1957, The University of Nevada Las Vegas has transformed itself from a small branch college into a thriving urban research institution. Along the way, it has become not only the pride of Las Vegas, but the state of Nevada. This May, the Eureka Casino Resort hosted the inaugural UNLV Athletics Coaches Cup. The Coaches Cup is a unique, 2-day event, that was designed for Rebel supporters to be able to spend quality time together along with UNLV's coaches and key administrative staff in an out-of-town location, but also a short distance from home.“Mesquite is home to UNLV alumni and future students; the Coaches Cup is a great way to connect our community with our University,” said Andre Carrier, Eureka’s COO. The Eureka Casino Resort was overrun with school pride with Hey Reb and scarlet and gray popping up all over the property. The pool area and courtyard hosted the welcome reception for guests. The UNLV Cheer and Dance Team was on hand to greet guests as they arrived. That night, a Wine Makers dinner was held in Town Square
featuring a decadent four-course meal. An intimate conversation with Andre Agassi, one of the greatest tennis players of all-time and lifelong Las Vegas resident, was the highlight of the opening evening. An after-party in Seasons Ultra Lounge with a guitarist and flaming dessert stations rounded out the day’s events. “Mesquite is a perfect backdrop to get Rebel alumni and supporters some uninterrupted, extended time together,” said Greg Lee, Eureka CEO. “That can be tough to do with everyone’s busy lives back in Las Vegas. Mesquite is only 60 minutes away from Las Vegas but, at times, it is a world apart.” The next day, Conestoga Golf Club treated the group to a wonderful day on the links. The unique format allowed golfers to meet student athletes and go one-on-one with these talented athletes all while on the course. The money raised at this event directly benefitted each of UNLV's 17 intercollegiate sports programs and its more than 450 studentathletes. Support raised will be utilized at the coaches' discretion for their programs’ specific needs such as summer school tuition or recruiting resources.
BEST BURGER 4 Years Running!
91 E. Mesquite Blvd.
Casino open 24 hours
Voted Mesquite’s Best Casino (under 100 slots)
Restaurant 7am to 9pm Mon-Sun Breakfast Served All Day Take Out Service: 702-346-7500
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Restaurant & Casino
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BUSINESS CARD DIRECTORY
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BUSINESS CARD DIRECTORY
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BUSINESS CARD DIRECTORY
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BUSINESS CARD DIRECTORY
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BUSINESS CARD DIRECTORY
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TENNIS TNT
BY DONNA EADS
Many people say that golf and tennis do not mix but there are multiple similarities. For instance, any head movement done during a stroke will change the results of that shot. The bottom line is that the head must stay still until the hit is completed. Another example is the weight transfer from back to front. As the player strikes the ball there is a forward release of energy on the ball. The mental game is similar as well. It is you or you and your partner against the course/opponents. Both sports require strategy and adjustments during play. Also, maintaining scoring is up to you. So if you make a mistake or forget the score it can and will cause a loss of the match. In the fitness and health area, tennis requires strength, footwork, and endurance. To help with your footwork try some simple drills like jumping over the side lines from the net to the service line and back or use cones to sprint around. Strength comes not from heavy weight lifting but from working the core muscles and areas of the shoulder and wrist. Add weights or a medicine ball to your sit ups and use only 3 to 8 pounds for the arms. Some examples for the shoulder and wrist area are drop your wrist over a table edge and lift the weight palm up for 15 times then palm down and do the straight arm lifts again 15 times lifting up first to the front then to the side. Cross training is important for endurance with one addition - there must be a sprinting element to any exercise. Try either of the two best, which are biking or rowing. Tennis is like a beautiful dance when played correctly. Each strike of the ball causes movement of all the players. As a tip to players, remember that you move with each ball no matter which player has struck the ball. Thus the dance is complete. Each strike of a ball should cause all players not hitting the ball to do a small hop or the split step. After that hop the movement toward the ball is forward as if you are going up a pyramid, not a lateral move. This allows you to intercept the ball quicker and with forward momentum. See you on the courts.
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INFORMATION GUIDE Hotels / Motels Best Western Mesquite 390 N. Sandhill Blvd. (702) 346-7444 CasaBlanca Resort Casino Golf-Spa 950 W. Mesquite Blvd. (702) 346-7529 Eureka Casino Hotel 275 Mesa Blvd. (702) 346-4600 Historic Beaver Dam Lodge RV/Golf Resort (928) 347-2222 Highland Estates Resort 555 Highland Drive (702) 346-0871 Holiday Inn Express & Suites 1030 W. Pioneer Blvd. (702) 346-2200 Siegel Suites 580 Mesa Blvd. (702) 346-4700 Valley Inn Motel 791 W. Mesquite Blvd. (702) 346-5281 Virgin River Hotel Casino 100 N. Pioneer Blvd. (702) 346-7777
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Meetings & Support Groups
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Alcoholics Anonymous N. Yucca and Willow Old Gymnasium (702) 346-6315 Al-Anon Family Group 371 Riverside Rd. Annex Building Lynn – (928) 347-5478 Sherri - (801) 792-7353 American Legion 3rd Tuesday – 7 pm Veterans Center 840 Hafen Ln
Highland Manor Care Giver Support Service Mesquite Senior Center 2nd & 4th Tuesday - 2-3pm 102 West Old Mill Rd. Terra Shreve (702) 346-7666
Mesquite Cancer Help Society Support Group Meeting 2nd Thur of the month 2:30pm 150 N Yucca, Room #36 (702) 346-0622 www.cancerhelpnv.com
Child Protective Services Hotline (702) 399-0081
Mesquite High Rollers Motorcycle Club www.mesquitehighrollers.com
City Council Meetings 2nd & 4th Tuesdays – 5 pm City Hall (Upstairs) (702) 346-5295 Desert Dames Sissie Graham (702) 346-1907 Desert Fox Flyers Radio Control Flying Club (702) 346-3788 Exchange Club of Mesquite Tuesdays - 12:00 noon Veterans Center 840 Hafen Lane 702-346-6633 Greater Mesquite Arts Foundation Mesquite Campus www.mesquitegmaf.com (702) 346-1232 Knights of Columbus 1st Tuesday- 6:15 pm La Virgen De Guadalupe Church 401 Canyon Crest Blvd. Bob Larue - 702-613-4324 Kokopelli ATV Club Charlie – (702) 345-3672 Mesquite Area Chamber of Commerce 11 W. Pioneer Blvd. Ste C (702) 346-2902 Mesquite Arts Council For the Performing Arts 150 N. Yucca, Suite 23 (702) 346-2787 www.mesquiteartscouncil.com
Mesquite Parkinson’s Support Group Charlene Lustig (702) 346-6500 Mesquite Republican Women 2nd Wednesday – 5:30 pm 840 Hafen Ln (Veterans Center) Janey Castro (702) 613-4159 Mesquite Rotary Club Tuesdays – 12:00 noon 851 Pinnacle Court (Mesquite Vistas Sports Club) Ron Bird – (702) 346-7025 Mesquite Sunrise Rotary Thursdays – 7:15 am Oasis Grill Room Maddy Wilcox – 702-218-5612 Red Hat Divas of Mesquite Chapter 25712 Red Hat Society Sandi Sorenson (702) 345-6770 Republicans Team Nevada Victory Office 355 W. Mesquite Blvd unit C-80 Contact: Blake Garfield (702) 245-4126 Virgin Valley Tea Party 1st Thursday- 5:00–7:00 pm Scotty’s Grill - 1024 Normandy Lane www.virginvalleyteaparty.org VFW Post 2nd Thursday– 6:30 pm Veterans Center Chuck Caldwell, Commander (775) 220-3460
INFORMATION GUIDE Vietnam Veterans of America Veterans Center 840 Hafen Ln www.vamesquite.org Ed Fizer (702) 346-1286 (702) 345-3361 Virgin Valley Amateur Radio Club Fire Station #2 (at the Airport) Charlie Lum Kee (702) 345-4646 Virgin Valley Community Food Bank Mondays Only 3 pm – 5:30 pm Thrift Store, M-F 9 am – 4 pm, Sat 9am – 1 pm 107 First South (702) 346-0900 Virgin Valley Democrats www.virginvalleydems.com 702-715-8403 Virgin Valley Family Services 51 East 1st North Se Habla Espanol (702) 346-7277 Virgin Valley Theater Group 3rd Tuesday – 6 pm Mesquite Campus, Room #19 Teri – (702) 533-8546 We Care For Animals 1st Thursday – 6 pm (702) 346-3326 www.wecareforanimals.org City Information
City Jail 500 Hillside Drive (702) 346-6925 Animal Control (702) 346-5268 Building Department (702) 346-2835
Municipal Court (702) 346-5291 Fire Department Emergency – 911 Fire Administration Office (702) 346-2690 Police Department Emergency – 911 Non-emergency (702) 346-6911 Senior Center 102 W. Old Mill Road (702) 346-5290 Recreation Center (702) 346-8732 Mesquite Fine Arts Center & Gallery 15 W. Mesquite Blvd. (702) 346-1338 www.mesquitefineartscenter.com Virgin Valley Heritage Museum 35 W. Mesquite Blvd. (702) 346-5705
Living Waters Fellowship Church (702) 346-8558 Mesquite Christian Center (702) 346-5164 Mesquite Lutheran Church (702) 346-5811 Mesquite United Methodist Church (702) 346-4663 Prince of Peace Lutheran Church 702-345-2160 River Valley Bible Church (702) 346-0339 Valley Presbyterian Church (702) 346-5683 Golf Courses Historic Beaver Dam (928) 347-2222 Canyons (Oasis GC) (702) 346-7820
Worship
CasaBlanca (702) 346-6764
Calvary Chapel of Mesquite (702) 346-7583
Conestoga (702) 346-4292
Christian Community Church (702) 346-2698
Coyote Willows (702) 345-3222
Church of Jesus Christ of Latter-Day Saints (702) 346-8888
Falcon Ridge (702) 346-6363
First Baptist Church (702) 346-7061 Graceway Alliance (702) 346-8667 La Virgen De Guadalupe Catholic Church (702) 346-7065
Palmer (Oasis GC) (702) 346-7820 Palms (702) 346-4067 Wolf Creek (702) 346-1670
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City Hall (702) 346-5295
Justice Court (702) 346-5298
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ADVERTISING DIRECTORY
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Ace Hardware. . . . . . . . . . . . . . . . . . . . . . . . .71 All Pros Real Estate- Sharon Szarzi. . . . . . . . . . . . .70 Antler Gallery . . . . . . . . . . . . . . . . . . . . . . . . 72 Anytime Fitness . . . . . . . . . . . . . . . . . . . . . . . .70 Awesome Adventures . . . . . . . . . . . . . . . . . . . . 52 Baird Painting . . . . . . . . . . . . . . . . . . . . . . . . .31 Bank of Nevada. . . . . . . . . . . . . . . . . . . . . . . .30 Bliss Salon. . . . . . . . . . . . . . . . . . . . . . . . . . .40 C & K Shutters. . . . . . . . . . . . . . . . . . . . . . . . . 5 Carley’s Pizza & More . . . . . . . . . . . . . . . . . . . . 37 Checks-N-Mail . . . . . . . . . . . . . . . . . . . . . . . . 71 College of Southern Nevada. . . . . . . . . . . . . . . . . 6 Conestoga . . . . . . . . . . . . . . . . . . . . . . . . . . .18 Coyote Willows Golf Club . . . . . . . . . . . . . . . . . . 56 D. Snow Slade, M.D. Ophthalmology. . . . . . . . . . . .24 Del Webb- Pulte -Sun City Mesquite. . . . . . Back Cover Desert Oasis Spa & Salon . . . . . . . . . . . . . . . . . .75 Desert Pain Specialists. . . . . . . . . . . . . . . . . . . .55 Dixie State University - DocUtah . . . . Inside Back Cover ERA - Karen Fielding . . . . . . . . . . . . . . . . . . . . . 71 Edward Jones Financial -Derrick Martinez, AAMS. . . .74 Enterprise Carpet Care. . . . . . . . . . . . . . . . . . . .32 Eureka Casino Resort. . . . . . . . . . . Inside Front Cover Eureka Casino Resort - Best of Fest . . . . . . . . . . . . 41 Evolve Pest Control. . . . . . . . . . . . . . . . . . . . . .72 Expert Mobile Detailing. . . . . . . . . . . . . . . . . . . 74 Farmers Insurance - Bill Mitchell. . . . . . . . . . . . . .32 Fidelity Real Estate - Melanie Cohen. . . . . . . . . . . .70 Financial Concepts . . . . . . . . . . . . . . . . . . . . . .12 Friends of Gold Butte. . . . . . . . . . . . . . . . . . . . .69 Geminis Jewelry. . . . . . . . . . . . . . . . . . . . . . . 32 Gold Butte Services. . . . . . . . . . . . . . . . . . . . . .72 Golden West Restaurant & Casino . . . . . . . . . . . . .69 Great Clips. . . . . . . . . . . . . . . . . . . . . . . . . . .72 Guns & Guitars . . . . . . . . . . . . . . . . . . . . . . . . 59 Hangey’s Custom Upholstering. . . . . . . . . . . . . . . 72 Helping Hands Caregivers, LLC . . . . . . . . . . . . . . .32 Heritage Electric . . . . . . . . . . . . . . . . . . . . . . . 73 Highland Manor. . . . . . . . . . . . . . . . . . . . . . . .10 Hues & Vues- Inspired Walls & Windows. . . . . . . . . 7 Iceberg Air Conditioning & Heating. . . . . . . . . . . . .73 Janet Trobough - Feature Artist. . . . . . . . . . . . . . .37 Jasmine’s Boutique. . . . . . . . . . . . . . . . . . . . . .37 Jennifer Hammond - Health Coach. . . . . . . . . . . . .71 JL Kendrick Company Inc.. . . . . . . . . . . . . . . . . .71 Keller Williams - Cindy Biskup. . . . . . . . . . . . . . . .46 Keller Wiliams - Deb Parsley & Beverly Renick. . . . . .45 Keller Williams - Joan Fitton & Neil Sullivan . . . . . . . 42 Keller Williams - Michelle Hampsten & Tiffany Jacobs. 53 Kitchen Encounters/Classy Closets. . . . . . . . . . . . .64 Kokopelli Landscaping . . . . . . . . . . . . . . . . . . . .57 La de’ Paws Grooming Salon . . . . . . . . . . . . . . . . 72
Law Powersports . . . . . . . . . . . . . . . . . . . . . . .37 Lost City Museum. . . . . . . . . . . . . . . . . . . . . . .37 Mayan Storage . . . . . . . . . . . . . . . . . . . . . . . . . 9 Mesa View Hospital . . . . . . . . . . . . . . . . . . . . . 34 Mesquite Audio & Video. . . . . . . . . . . . . . . . . . .71 Mesquite Ford - Dave Heath. . . . . . . . . . . . . . . . .74 Mesquite Home Theater . . . . . . . . . . . . . . . . . . .33 Mesquite MX Park . . . . . . . . . . . . . . . . . . . . . . 74 Mesquite Regional Business, Inc. . . . . . . . . . . . . .52 Mesquite Tile & Flooring. . . . . . . . . . . . . . . . . . .21 Mesquite Veterinary Clinic. . . . . . . . . . . . . . . . . .73 MVP Productions - Kris Zurbas . . . . . . . . . . . . . . .73 Napa Auto & Truck Parts. . . . . . . . . . . . . . . . . . .73 Nikk Zorbas- Speaker and Business Trainer. . . . . . . .73 Oasis Chiropractic Center . . . . . . . . . . . . . . . . . .70 Oasis Golf Club . . . . . . . . . . . . . . . . . . . . . . . . 43 Odyssey Landscaping . . . . . . . . . . . . . . . . . . . . 72 Origami Owl Custom Jewelry. . . . . . . . . . . . . . . . 70 Pioneer Storage. . . . . . . . . . . . . . . . . . . . . . . .44 Pomegranate Art Festival . . . . . . . . . . . . . . . . . . 37 Premier Properties - Maggie Ireland. . . . . . . . . . . .73 Pressing Ideas. . . . . . . . . . . . . . . . . . . . . . . . .65 Preston’s Shredding . . . . . . . . . . . . . . . . . . . . . 70 Quality 1 Realty Angela Brooks-Reese. . . . . . . . . . .63 Quality 1 Realty Bret Lower . . . . . . . . . . . . . . . . . 70 Quality 1 Realty Patty Brooks . . . . . . . . . . . . . . . . 74 Quality 1 Realty Terree Knutson. . . . . . . . . . . . . . .72 Rager & Sons Refridgeration . . . . . . . . . . . . . . . . 74 Ready Golf & Gear . . . . . . . . . . . . . . . . . . . . . . 61 Redd Hills Cinema. . . . . . . . . . . . . . . . . . . . . . .47 Red Rock Golf Center - Rob Krieger . . . . . . . . . . . . 74 Remax - Cindy Risinger. . . . . . . . . . . . . . . . . . . .67 Remax Ridge Realty- Beverly Powers Uhlir . . . . . . . .23 Remax Ridge Realty - Patricia Bekeris. . . . . . . . . . .71 Rooster Cottage Consignment Gallery . . . . . . . . . . .32 Royal Water Systems. . . . . . . . . . . . . . . . . . . . .25 Seamless Rain Gutters. . . . . . . . . . . . . . . . . . . .15 Sears . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .50 Silver Rider. . . . . . . . . . . . . . . . . . . . . . . . . . .80 Silverado Mechanical . . . . . . . . . . . . . . . . . . . . . 8 Simply Quilts. . . . . . . . . . . . . . . . . . . . . . . . . .71 Southwest Spirit. . . . . . . . . . . . . . . . . . . . . . . .43 Star Nursery. . . . . . . . . . . . . . . . . . . . . . . . . .49 State Farm - Lisa Wilde. . . . . . . . . . . . . . . . . . . .60 Sterling Court Assisted Living. . . . . . . . . . . . . . . .14 Sugar’s Home Plate. . . . . . . . . . . . . . . . . . . . . .37 Sun River. . . . . . . . . . . . . . . . . . . . . . . . . . . .62 Sweet & Savory. . . . . . . . . . . . . . . . . . . . . . . .70 The Inside Scoop . . . . . . . . . . . . . . . . . . . . . . .37 The Lindi Corp. . . . . . . . . . . . . . . . . . . . . . . . .32 The Reserve - Shawn Glieden. . . . . . . . . . . . . . . .17 The Siegel Suites . . . . . . . . . . . . . . . . . . . . . . .13
Advertising Directory Continued...
Travel Connection, Inc . . . . . . . . . . . . . . . . . . . .11 Tuacahn . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35 Unicity . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 Valley Presbyterian Church. . . . . . . . . . . . . . . . . 32 Virgin Valley Artist Association . . . . . . . . . . . . . . .73 Virgin Valley Heritage Museum. . . . . . . . . . . . . . .32
CALENDAR OF EVENTS Virgin Valley Veterinary Hospital . . . . . . . . . . . . . . 74 Warmington Residential . . . . . . . . . . . . . . . . . . .25 Washington Federal . . . . . . . . . . . . . . . . . . . . . . 1 Wild Horse Gallery LLC. . . . . . . . . . . . . . . . . . . .37 Wolf Creek Terrace. . . . . . . . . . . . . . . . . . . . . .51 Women’s Defensive Weaponry Club . . . . . . . . . . . .32
SEPTEMBER Mesquite Fine Arts Gallery - Mesquite Fine Art Invitational. VVAA hosts regional art organizations to display in 1st - 26th the gallery. Monday - Saturday 10:00 a.m. - 4:00 p.m. 15 West Mesquite Blvd. 702-346-1338 for more information or visit www.mesquitefineartscenter.com, FREE to the public. 4th - 6th 3rd Annual Eureka Labor Day Rod Run - Hosted by Rods & Rebels Club St. George, Ut & Presented by Boulder City Cruisin Assoc. For more information call 702-812-6900 or 702-400-9276. 5th Casapoolooza 2015 - “Yellow Brick Road” Poolside Party - Free Admission 7 pm DocUtah International Film Festival - See article on page 16 for full details and schedule. 8th 11th 11th 16th 21st 23rd 25th 26th 26th
Mesquite Business Resource Expo - Informational event to assist and educate local businesses. 12:00 pm to 2:00 pm at College of Southern NV 140 N Yucca St. For more information call 702-346-2485 9-11 Memorial Service sponsored by Exchange Club of Mesquite. 6:30 p.m. at City Hall. For more information contact Exchange Club of Mesquite 702-346-6633. Shades of Ireland with the Mesquite Chamber of Commerce - Presentation for upcoming 2016 trip at the Eureka at 1:00 p.m. (please make a reservation for the presentation as space is limited by calling Celece Seegmiller at 435-628-3636). 2015 Job Fair - Hosted by Mesquite Regional Business and the Mesquite Chamber of Commerce. CasaBlanca Grand Ballroom 11:00 a.m. - 4 p.m. For further information, contact George Gault with Mesquite Regional Business at 702-345-3075. Employers are cordially invited to participate for a minimal fee. Mesquite Night Out Event - Sponsored by the Mesquite Police Department - 5:30 pm - 7:00 pm at Mesquite Rec Center, 100 W Old Mill Rd Zeppelin USA - An American Tribute to Led Zeppelin - Show at 8:30 pm For ticket information at Mesquite Gaming at 877-438-2929 (Must be 21 or older) Open House Reception at the Mesquite Fine Arts Gallery - 2:00 pm to 4:00 pm. Come and meet the artists. 15 W. Mesquite Blvd. 702-346-1338 Mesquite Madness Charity Dinner & Auction - “Cruisin’ on the High Seas” - Guests are encouraged to dress for Sun Deck tropical or Captain’s Table Formal. CasaBlanca Main Ballroom - 5:00 pm - For Ticket information call the Exchange Club of Mesquite at 702-346-6633
OCTOBER Mesquite Fine Arts Gallery - “Flight of Fancy”, themed exhibition. Monday - Saturday 10 am - 4 pm 15 West Mesquite Blvd. 702-346-1338 5th - 8th Mesquite ‘Best of Fest’ Film Festival See article on page 40 for full details and schedule. Wide Open Golf Tournament - Sponsored by Golf Mesquite, hosted by Oasis Canyons Golf Course. 9:00 am 10th shotgun. For more information call 702-346-7820 Mesquite Chamber of Commerce presents “Cash Mob” at Have Boutique Will Travel - One Day Sale 50% off 17th special items. 10:00 am to 2:00 pm - 41 N Arrowhead Lane St B. For more information call 702-345-3301. Bliss Salon - Welcome back/relocating celebration BBQ - 3:30 - 7:00 p.m. Brickyard Shopping Center, 17th 355 W. Mesquite Boulevard, Suite D70. 702-345-3545 Sunrise Rotary Golf Tournament - Hosted at the Oasis Canyons - 8:00 am shotgun. For more information call 24th 702-3467820 ext 1. 24th Rotary Club of Mesquite’s 9th Annual Glow In The Dark Golf Ball Drop - 7:00 pm at the Eureka Casino Resort. Rotary Club on Mesquite’s 4th Annual Classic Car Show - 2:30 pm to 6:00 pm at the Eureka Casino Resort. 24th Valley Rally Against Cancer presented by the Oasis Golf Club. 9:30 am shotgun. Proceeds to benefit the Mesquite 25th Cancer HELP Society. For more information contact the Oasis Golf Club at 702-346-7820 ext 1 or Yoli Bell at 702-346-7173. 16th Annual Kokopelli Klassic Ladies Golf Tournament - Oasis Golf Club. For more information call 28th - 30th 702-346-7820 ext 1. Shreeek-reeka Trick-or-Treat Spooktacular Hosted by Eureka Casino Resort. For details visit 29th www.EurekaCommunityInitiative.com 1st - 31th
www.viewonmesquite.com
Information is accurate at time of printing. If changes are brought to our attention they will be available on either our website at www.ViewOnMesquite.com or our Facebook page.
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SENIOR CENTER HAPPENINGS
MESQUITE SENIOR CENTER 102 W. MILL ROAD, MESQUITE
(702) 346-5290 CARDS & TILE GAMES
www.viewonmesquite.com
Monday Open Pinochle 8:00 am - 3:30 pm Tuesday Mexican Train 12:00 pm - 3:30 pm 12:00 pm - 3:30 pm Dominos Mah Jongg 12:00 pm - 3:30 pm Wednesday 8:00 am - 3:30 pm Open Pinochle Mah Jongg 12:00 pm - 3:30 pm Thursday Mah Jongg 12:00 pm - 3:30 pm 12:30 pm - 3:30 pm Cribbage Hand and Foot 12:00 pm - 3:30 pm Friday Open Pinochle 8:00 am - 12:30 pm 8:00 am - 12:30 pm Mah Jongg
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MESQUITE, NV (Leisure Services Dept.) – The City of Mesquite Department of Athletics and Leisure Services is pleased to announce that we have received a donation of a vehicle from Southern Nevada Transit Coalition (SNTC). The vehicle is a Meals on Wheels (MOW) for transport of meals to seniors that are homebound. “The SNTC is an amazing organization to work with and we appreciate all their efforts and we want to thank them for their generosity and kindness,” said Grisyeda Belalcazar, Senior Services Supervisor. “This will help us be more efficient in our deliveries” added Belalcazar. “We have been working with Deb Dauenhauer, Executive Director of the SNTC for about 11 months on this project; the SNTC’s generosity is to be commended,” said Nicholas Montoya, Director of the Athletics and Leisure Services Dept. “We cannot thank them enough for their amazing efforts and donation for the community,” Montoya added. We would like to express our heartfelt thank you to the SNTC for the donation of the MOW vehicle. If you, your business, or organization are interested in contributing time, money or product, or you have additional questions please contact Griseyda (gbelalcazar@mesquitenv.gov) 346-5290 or Nicholas Montoya (nmontoya@mesquitenv.gov) 346-8732.