View on Southern Utah

EDITOR’S LETTER Dear Readers, This year has really flown by. The holiday season is upon us and it brings with it many pleasures as well as some stress. We have compiled some great articles that we hope bring some smiles and helpful hints to your holiday season.

Please remember to appreciate what the season is all about including love and family traditions, as well as creating new memories with your family and friends.

My new Managing Editor and I are working hard on some new and great ideas for the future of View on Southern Utah that you will be seeing in the coming issues.

As always, please visit our website at www.ViewOnSouthernUtah.com and like us on Facebook to see additional current events or any updated information that we could not include in this issue.

Merry Christmas and Happy New Year from all of us at View On Southern Utah Magazine.

Sincerely, Kathy Lee Editor-in-Chief 2

November 1 – December 31, 2015 Volume 8 – Issue 6 Editor in Chief Kathy Lee Managing Editor Kristen Williams Creative Director & Magazine Design Aloree Smith Contributing Writers Laurie Barker Laurel Beesley Michelle Brooks Donna Eads Helen Houston-Creamer Rob Kreiger Doug Lesko Della Low Dawn McLain Karen Monsen Mayor Ken Neilson Paul Noe Charlene Paul Jack Rolfe Celece Seegmiller Darren Stanek Maritza Trujillo Nikk Zorbas Web Design Trevor Didriksen Advertising Sales Margo Deshler Kathy Lee Advertising Email ads@ViewOnSouthernUtah.com Support Staff Bert Kubica Distribution View on Southern Utah Staff Published by View On Mesquite Magazine, Inc. 742 W. Pioneer Blvd, Suite D Mesquite, NV 89027 Office (702) 346-8439 Fax (702) 346-4955 General Inquiries info@ViewOnSouthernUtah.com

2007-2015 View on Southern Utah Magazine is published by View On Mesquite Magazine, Inc. No part of this publication may be reproduced in whole or part without the express written permission from the publisher, including all ads designed by the View On Mesquite staff. All articles submitted by contributing writers are deemed correct at the time of publishing, View On Mesquite Magazine, Inc. and/or any of its affiliates accept no responsibility for articles submitted with incorrect information.

CONTENTS

COVER DESIGN BY STUDIO SE7EN

10 18 28 40

Features

10 View on Inspiration

28 View on Volunteer

18 View on Design

40 Colonel Gail S. Halvorsen

Toran Gaal Travels Across America

Holiday Tablescapes

In this issue 2 4 5 6

Editor’s Letter Message From The Mayor Why I Love Southern Utah View on Fitness Keep It Small

8 View on Nonprofit

Turn Community Services

12 DOCUTAH 14 View on Travel

Holiday Travel Tips

16 Offendeditis

The Disease and How to Cure It

20 View on Pets

Keeping Your Pets Safe for the Holidays

22 View on Business

It’s a Family Affair

The School of Life Foundation

What It Means To Be A Hero

24 View on Gardening

Christmas Trees the ‘Star’ Way

26 View on Outdoors

Southern Utah is for the Birds

31 32 34 36

Holiday Shopping for Your Golfer Around Town With Dawn McLain View on Healthy Lifestyle View on Nonprofit

Debbie Justice

39 Bear Grylls Rocks the Valley of Fire 42 Tennis TNT 43 Kids for Sports Foundation 44 Holiday Golf Gift Guide 46 View on Golf

Be a Master Inside 50 Yards

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view from the MAYOR

Message From the Mayor Washington City I

t has been said that remembering our past is the key to our future. I wonder if that held true back in 1857, when the first families who settled Washington City drove their wagons through Grapevine Pass, and looked out over the vast desert they were soon to call home. This group of pioneers were “called” to settle this area to raise cotton. Most of the families came from the southern states and they called their new home “Dixie.”

Life was not easy. As a matter of fact, is was extremely hard at times. Food was scarce and sickness was rampant. Flash floods constantly washed out their irrigation dams, destroyed their homes and their crops (sound familiar?). I am sure there were many times these hearty citizens wanted to give up. Some did and left; most of them stayed.

What inspires me about these early residents is their determination to succeed and make a home for their families. Then they set out to build a legacy for their future families. I am a product of those early pioneers, and so grateful to my ancestors for having the courage to stick it out.

From the early days of living in dugouts in the hillside, or in wagon boxes, to creating some of the most desired areas to live in, our Southern Utah citizens continue to persevere to make Washington their home. Our residents are what define Washington City.

I continue to see, in our fair city, neighbors helping neighbors. Random acts of kindness run rampant in our city. We have many wonderful amenities to enjoy such as our Community Center, fishing ponds, world class parks, soccer fields, bike trails, championship golf courses, ATV trails, gorgeous views and on and on and on, but it is our citizens that make Washington what it is today.

From 1857 to today has been a long journey for Washington. We are all creating our own legacies to pass on to the next generations to come. Whether you are a long time resident or brand new to our wonderful city, you can feel that here. I have heard people say, “something is different, and I like it.”

What I have enjoyed the most about being the Mayor of Washington City is meeting all the outstanding people who call Washington their home. We have a wonderfully diverse community that includes extremely long term residents and brand new residents. Each one of them brings their talents and abilities to make Washington one of the finest places in this area to live. What I truly believe is the more you like yourself, the less you are like anyone else, which makes you unique.

Sincerely, Mayor Ken Neilson

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Why I Love Southern Utah I

actually love Southern Utah for many reasons. Though I did not know it at the time, when I relocated to Southern Utah from the LA area, my life hit a forward and positive trajectory that I have come to enjoy and appreciate beyond my wildest dreams.

In Southern California, I had a lucrative career that I loved as a Fashion Buyer, traveled frequently and was on the go all the time. Though it was exciting at first, over time I became a mother to a wonderful son that I longed to be with all the time. Between traveling, traffic, long hours, managing communications in four different time zones and more, I never spent time with him. It seemed as if he lived in private school or at daycare and merely visited home.

As my husband and I talked about expanding our family, I knew we had to make a major change. I wanted to be a better parent for my son and myself, and I wanted a higher quality of life for us all.

So, off to Southern Utah we came!

The climate is wonderful, the scenery is gorgeous and the schools educate and truly care about our children. If those were the only benefits moving brought, it would well have been worth it. But, moving here has done far more for our family. My husband and I now have two beautiful girls in addition to our son. The reasonable cost of living means we have a comfortable home, a yard for the kids to play in, and the flexibility for me to be a stay-at-home mother.

In the process of moving to Southern Utah, I really fell in love with the many arts, literacy and cultural events. In fact, I learned I even had a creative side. Living here gave me the opportunity to explore my creativity and really go for it. Today, I am an award winning author and the mother I always wanted to be.

Lastly, and most unexpectedly, coming from a big city, Southern Utah has ignited a love of community in me that I had never even pondered before. Our area truly is full of community lovers. People are not just friendly, they are actively engaged and passionate about our area and its residents. It is simply infectious. Now that I have caught the fever, I could never live any other way. ~ Virginia Grenier

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ome of my favorite childhood memories are of riding in the backseat of our baby blue Ford Galaxy from Las Vegas to the mountains of Southern Utah. I loved watching the scenery change from dry and desolate to red and green and gold. Driving into the mountains in the summer was a treat, but heading up those same roads in the winter was magical.

I remember one winter pulling over to the side of the road to look at the Cedar Breaks Amphitheater. The deep green pine trees were tipped with white and the magnificent reds and oranges of the rocks below were frosted with snow as well.

My first trip to Pine Valley in the winter had me wondering how we got to Santa’s place at the North Pole so quickly. My eight-year old eyes were wide with wonder at the beauty of the place. I was sure that if we stuck around long enough, we would see reindeer getting ready for flight.

Driving down the boulevard in St. George in the winter would get anyone, even old Scrooge himself ready for the coming winter holidays. Trees covered in thousands of twinkling lights, decorations on the tops of tall buildings, “even stop lights [blinking] a bright red and green” turn the city into a wonderland.

I love Southern Utah because it just feels like home. No matter where I go or what I do, coming home to Southern Utah, especially when the weather is crisp, clean, and clear, will always feel right. If you haven’t experienced Southern Utah in the winter, why not give it a go this year? You won’t regret it, and maybe like me, Southern Utah will become one of your favorite places to love. ~ Charlene Paul

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view on FITNESS

KEEP IT SMALL

by Laurie Nelson-Barker

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mall group trainings are my favorite. My clients have quickly become my friends, and friends support, encourage, and occasionally tease one another. Working out together strengthens our bonds. My clients/friends are the ones who question my sanity when I decide to embark on yet another lofty project, but once they realize that I am serious, they are also the ones who ask how they can help. They are “in” and “on board” for the entire ride, highs and lows included.

My friends are my “fitness guinea pigs.” They sample my latest food related creations and give me their honest opinions. Most are tactful when I try to grill some vegan burgers and fail epically.

Apparently, I can’t even cook fake meat. When I made up a new exercise routine while brushing my teeth, my friends attempted it without complaining. They are often able to subdue the hysterical laughter, which is no doubt begging for release, after an obvious made up dance-type move.

We do things our way. The park at Dammeron beckons in the summer and fall. Cool breezes provide a natural fan while we “play.” The park has lots of fun stuff for kids and “big” kids. Many have finally mastered hula-hoops and have the waistlines to prove it. To temper our insanity, we unwind with yoga on alternate

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days. We are going back to our childhood in a productive, nonthreatening manner. It could be worse. Everyone is still in touch with reality, and no one has been committed or incarcerated, as far as I know.

Workouts should be fun. One of my best memories involves a small aerobics group that I used to instruct. That was the late 70’s, early 80’s. It was the era of Jane Fonda, Jazzercise, and 20-minute workouts. We wore spandex and leg warmers. Who wouldn’t want to “stay alive” wearing a white jumpsuit or Richard Simmons’ tiny shorts and big hair? We used the high school facilities in the evenings. If the weather allowed, we took our boom box outdoors and danced around on the lawn in back of the school. Sometimes we met at the track and ran and up and down the stadium stairs.

We lacked equipment so we used what was available.

It wasn’t the workouts that resonated. It was the friendships that developed as a result of that class. The only thing most of us had in common was the desire to exercise. There was a middle-aged, professional, divorced woman with two grown sons; a single, gay, 20-something guy; a single mother with a preteen daughter; an ultra conservative woman who was engaged to a single father with five children, and me. Under any other circumstances our

view on FITNESS

paths would probably have never intersected. However, we soon became friends and we ended up socializing together. We went to movies, had potluck dinners, hiked, and even sang Christmas carols. Not one of us could really sing, but it was an adventure. The recipients of our pathetic attempts at harmony were very kind.

It is my opinion that people often work too hard at working out. I am not much of a gym rat, which seems kind of counterproductive for a personal trainer. I get it. Sometimes it’s more convenient to put on running shoes and hop on a treadmill instead of running, walking, or hiking outdoors with your friends. If it’s hot, cold, windy, or rainy, it involves more effort, but with effort comes reward. You could end up singing Christmas carols while engaging your six pack abs. Just saying.

Laurie Nelson-Barker is the owner of Formatian Fitness and Travel Training.

She earned a Master’s degree in Health, Physical Education and Recreation and is a Certified Personal Trainer. Laurie has enjoyed over 30 years of conducting fitness training and classes.

Email: brtrainers@gmail.com phone 435 574-9362 Website: www.formatianfitness.com.

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view on NONPROFIT

TURN Community Services

TURNing Over A New Leaf At The Red Hills Art Center

by Dawn McLain

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ere at View on Southern Utah we aim to inspire, inform and enlighten residents and visitors alike. We enjoy the opportunity to feature information about local charities and the wonderful work they do in our communities. We also focus on culture and the arts in Southern Utah promoting and raising awareness of the abundance of talented artists and cultural entertainment in our area.

TURN Community Services brings these two areas of interest together in an innovative, impactful program that is exciting to share with our readers.

The TURN Red Hills Art Center celebrated its grand opening on September 22, 2015, and is the first of its kind in our area and the third such program for TURN in Utah. The event was called “TURNing Over A New Leaf: The Grand Opening of Red Hills Art Center,” and drew nearly 175 people in an Open House style celebration. Mayor Jon Pike spoke enthusiastically about how important nonprofits are, and how relevant programs like TURN’s Red Hills Art Center are for Washington County given our culturally rich population and their active engagement in the arts.

He also said the new program is “a perfect fit for the St. George community.”

The Red Hills Art Center is a soothing and inspiring environment in St. George where the TURN staff partners with artists and volunteers to teach and empower people with disabilities to express themselves in artistic ways. The new day program will enhance TURN’s existing programs that support individuals with disabilities; with their introduction to new materials, methods, and creative processes, participants can experience meaningful and personal accomplishments and embrace the identity of “artist.”

Pat Boyle is a Director of Program Services in Utah County and St. George, multiple Day Programs and Art Centers, which

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serve about 150 people each day. With the new Red Hills Art Center program participation will most assuredly continue to grow. “We are exploring ways of introducing mixed media art, music, and movement to adults who have typically had limited opportunities for creative expression. In fact, many of the people we serve have also lived with limited opportunities to choose and make even simple decisions.” Pat and the entire TURN team believe that the more we value and have high expectations for those served by TURN, the more personal control the expanded program can provide them, along with the opportunity and support to try new things, the greater their personal quality of life and life satisfaction will be. This type of program and support has a tremendous impact on the loved ones and care takers who all work so hard to ensure happy, productive, loving individuals who truly feel valued for who they are. “Families have been saying that their family members at the Center have been coming home so much happier. The arts program has truly enriched their lives.

The use of music and the slower, project-based atmosphere have also resulted in a much calmer group of people. The clients are free to express themselves rather than just doing things the way they’re told. With some guidance, these individuals are choosing projects, colors, mediums, etc.” According to the staff, playing such an important role in anyone’s life is beyond rewarding – “We all love it here.”

view on NONPROFIT According to Dave Hennessey, the fall opening couldn’t have had better timing. For many people, autumn is symbolic of change and learning – temperatures cool, leaves change colors, and children and adults return to school. The grand opening was timed perfectly for the day before the first day of fall, making the first “official” full day at the Red Hills Art Center, where people with disabilities are “turning over a new leaf” and changing and learning everyday, also the first day of Fall. “The center itself is beautiful. Our ‘artists’ paint, sculpt, sing, dance, play instruments, participate in drama classes and so much more. We invite people to come be inspired and watch lives changed before your eyes.”

In closing, I can say the program, the facility, artists and staff are “TURNing” dreams into reality every day. Call or visit the Red Hills Art Center today to learn about how you can “TURN” dreams into reality, and then please share them on our Facebook page: www.facebook.com/ ViewOnSouthernUtah.

Dawn McLain is the Owner/President of Write It Up!, Write It Up! is a small, full-service advertising agency based in St. George. Over the past 20 years, the firm has grown to include comprehensive PR and Marketing services as well as media buys, blogging, corporate facilitation and much more. To get in touch with Dawn, please email her at dawn@writeituponline.com.

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view on INSPIRATION

AMAZING INSPIRATION TORAN GAAL TRAVELS ACROSS AMERICA

by Laurel Beesley

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he handsome and athletic 6’5” Toran Gaal was ready to take his next steps into serious semi-pro basketball life in Dayton, Ohio. For his own personal reasons, he decided instead to join the Marine Corps and served several tours of duty in Iraq and Afghanistan, as well as serving in the Secret Service.

After 12 years of service his life changed in every way when he stepped on an IED barely inches from where he had been lying asleep the night before. Unprepared, without even a helmet, the explosion blew off both of Gaal’s legs as well as one hip and 30 percent of his frontal lobe. He spent 30 days in a coma, was declared flat-line dead three times and couldn’t remember a thing when he came out of the coma.

It could have been end-of-story. It was not. For him, not being able to speak to the loved ones hovering around his hospital bed was one of the worst things imaginable. Born in Calcutta, India and adopted at two months old, he knows all about the importance of loving family, yet couldn’t reach out to them as he wandered back into a drastically changed new reality.

Once towering at 6’5”, he was now reduced to a barely mobile man almost half that size. He could have become one of the 22 returning Veterans who commit suicide every day. But he didn’t.

“To not be able to walk and to give up was just not ever a consideration for me,” he says. “It became real clear to me early on that I needed to get into adaptive sports and start inspiring others. I didn’t have much confidence in myself and still felt confused, but I just couldn’t give up; it was never an option.”

The Semper Fi Fund stood alongside Gaal, beginning with the first news of his injury and continuing through the days, weeks and months of his precarious recovery. They paid all expenses to bring his family to him, and have remained supportive throughout his time of healing.

Over the past two years, Gaal has lived up to his word and participated in 13 marathons on his recumbent bike, as well as crossfit and surfing contests. On the side, he coaches basketball

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Brian Riley pulling a tractor

to early elementary students, and is now offering motivational talks. This is a man who has earned the right to say recovery is always possible, and the only limits you face are the ones you place on yourself.

To thank the Semper Fi Fund, Gaal recently finished a grueling 3,800 mile recumbent bike 58-day journey across America to prove his dedication to his favorite mantras – “the connection of healing,” and “the beauty of the struggle.” His aim was to raise awareness of the difficulties so many returning vets are facing, and to raise money for the Semper Fi Fund. He also made it clear throughout this amazing journey that it isn’t just about caring for and offering hope to returning vets, but also offering hope and encouragement to every person, military or civilian, who is handicapped mentally or physically. His message came across strong and clear as every community west to east received him with open arms and appreciation. As just one example, coming into Marshfield, MO in a driving hard rain he was met by a full supportive police crew, and Boy Scouts eager to ride alongside him.

Brian Riley, his one-person support crew member, was the silent partner on this journey but equally impressive. “The press just called me the ‘Unstoppable Hero’ and all this other stuff,” Toran admitted at a public talk in Kanab, Utah. “All that other awesome stuff about us doesn’t matter because really we are just two guys who dealt with some hard stuff and want to share how important it is to just get better and be strong. We helped each other recover.” Brian is a single amputee, retired Marine veteran; his leg was blown off by machine gun fire. He is currently working on

view on INSPIRATION of his amazing new bride – author RJ Belle. Lisa (aka RJ Belle) calls her new husband “a black Forrest Gump.” Their love affair began while RJ was interviewing Toran for her upcoming book “AFTER.” Their brief honeymoon ended happily with a joint commitment to Toran’s Ride Across America. Next year?

Toran is committed to supporting his new wife and their family while she finishes her book on injured vets dealing with the hard challenges of life after returning from war.

The greatest challenge he admits to during this venture? “There were many challenges, one is that we had to climb over the Rocky Mountains at 11,000 feet and that challenged me in all ways possible. Physically, mentally, emotionally. The hardest challenge was being away from my family – Lisa and our nine year old daughter.”

Toran intended to raise at least $40,000 for the Semper Fi Fund, and as his ride drew close to an end just over $40,000 was raised.

The Semper Fi Fund maintains a low overhead so all monies go straight into their sympathetic and highly capable support fund.

To show your appreciation for his efforts, and to support the Semper Fi Fund, please go to www.torangaal.com. This great site will also lead you to his “My Why” and other great articles. a degree in Engineering Physics, and is determined to find a new career in Quantum Physics. What a dynamic duo.

Gaal personally funded the Ride Across America along with the assistance of several sponsors, and with the total support

Laurel Beesley is a freelance writer and marketing communications consultant living in Kanab, Utah. She specializes in outdoor sports, natural history, travel and the arts.

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DOCUTAH

International Documentary Film Festival Comes of Age Festival at Dixie State University Broke Attendance and Revenue Records

by Della Lowe photos by Ben Braten, Dixie State University

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OCUTAH headed into its sixth season this year with a stellar field of films from which to choose. Over 400 films from 31 countries and 36 states were submitted by the deadline with subjects as diverse as the turmoil in the Middle East, to a chronicle of the struggle of South Pacific Islanders confronting a new culture while trying to succeed in college and professional football, to the hilarious story of a couple figuring out how to use a house which had been the scene of serial murders.

When Dixie State University and the DOCUTAH International Documentary Film Festival announced its 2015 lineup, there were 77 films chosen, each of high quality and worthy of any festival, but many which were submitted first to DOCUTAH. The result was an event that more than doubled DOCUTAH’s previous records for attendance and revenue.

“Each year, DOCUTAH has grown in size, audience and prestige and this sixth season was no exception other than the fact that we had such a remarkable group of submissions that it was difficult to winnow down the field,” said Phil Tuckett, Executive Director of DOCUTAH, associate professor at Dixie State University and the Director of the Center for Media Innovation at the DSU media center. “We actually had to expand the Festival from our usual 50+ to 77 films, because we felt they deserved to be seen by our Festival attendees.”

The sixth season of DOCUTAH featured several films which opened commercially after the Festival. One such film, “Prophet’s Prey,” the chronicle of the abuses of Warren Jeffs and the FLDS church, was viewed by more than 2000 Festival ticket holders in only two screenings.

DOCUTAH brings together independent filmmakers, aspiring film students, citizens of the world and the Southern Utah community in an educational setting. 2015 set another record with the most filmmakers and out of state documentary devotees in attendance in the history of the six day event.

Tuckett planted the seed of DOCUTAH in 2009 and with a small group went to work to create the inaugural event in September of 2010. Since then more than 1,100 films have been submitted from over 70 countries. The Festival will begin accepting films for the 2016 season in February of next year.

DOCUTAH is unique because it is a pure documentary festival hosted by a university, which allows both visitors and students to have easy access to this art form. The documentary genre can open the eyes of the audience to experiences both global and intimate, both familiar and foreign. As part of Dixie State University’s academic component, DOCUTAH also offers master class seminars and filmmaker panels where student, amateur, and professional filmmakers can discuss and advance their skills in the art of filmmaking.

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The Electric Theater Gala Dinner

“What really struck us about the submissions this year was the diversity – cultural, national, regional, topical, informational – and how often stories of people from one era or region can relate

to the lives of others far away or far removed,” said Jeffery Jarvis, Dean of the School of Visual & Performing Arts at Dixie State University.

“Independent documentary films inspire audiences by providing a global connection to the universal human experience. We felt that this sixth year of the DOCUTAH festival was the best we had ever presented and the response from both filmmakers and audiences bore out that conclusion.”

DOCUTAH is an integral part of the performing arts at Dixie State University and a perfect fit for the performing and cultural arts program at DSU. It provides quality entertainment combined with a robust filmmaker seminar program to the surrounding community and to the thousands of visitors who come to enjoy the natural beauty of Southern Utah and discover the gem which is DOCUTAH. Della Lowe is an Emmy Award winning news producer, who worked for ABC News in New York for 23 years. After moving to Silicon Valley, she spent 14 years in marketing and PR for several tech companies. Lowe is the marketing and PR Consultant for the DOCUTAH International Documentary Film Festival.

Coming Out filmmaker accepts award.

Jeffery Jarvis, Dean of the School of Visual & Performing Arts at DSU, speaks at the awards ceremony.

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view on TRAVEL

Holiday Travel Tips submitted by Celece Seegmiller

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he holidays are steeped in family traditions – opening presents at first light on Christmas Day, napping during the football game on Thanksgiving, inching the car through a traffic jam on the interstate, and standing in an airport line that just doesn’t move.

To maximize holiday travel happiness and minimize coal-in-thestocking grief, follow these helpful holiday travel tips compiled

by ASTA (American Society of Travel Agents). Some of the most travel-wise people in the world, ASTA members know the secrets that will help you and your family arrive at Grandma’s house full of holiday cheer.

Packing light saves time and energy when it comes to filling the trunk with fragile bags packed with gifts or racing to fill the last empty space in the overhead bin. Some airlines place special restrictions during the holidays and allow only one carry-on, so less luggage is vital. One holiday travel tip for packing lighter is to ship your gifts to your destination ahead of time. Allow at least two to three weeks for your package to arrive, for the holidays are hectic times for courier services like UPS and Federal Express.

Before leaving, be sure to secure your house. Lock all doors and windows, and don’t forget to set the alarm. Also, give your home that lived-in look to repel potential burglars by having a friend

collect your mail, setting lights on timers, and not leaving details of your trip on the answering machine or social media.

Without a sleigh and eight reindeer, your holiday travel plans will most likely bring you, and millions of others, to the airport. But fear not – with a few precautions, your pre-flight schedule will be absent of anxiety.

First, avoid peak travel days. As your travel agent will tell you, the busiest days to fly are those immediately before and after the actual holidays. Book your flights a few days before and after Thanksgiving, Christmas and New Year’s Day. Take the worry of getting to the airport completely out of the equation by staying at an airport hotel the night before an early flight. The additional sleep is well worth it. In some cases, hotels will allow guests to leave their car in the hotel lot for the duration of their trip, so make a few calls to discover which hotels offer this valuable service.

As flights are sometimes overbooked during the holidays, it’s critical to check in early. Spending an idle hour in the gift shop is much more fun than missing your flight by 10 minutes.

If you do not send your gifts ahead, then do not wrap them before the flight. With safety a priority for all airlines, security personnel will need access to all items. Pack collapsible gift bags to be used as wrapping upon arrival.

Many travelers do not stray too far from their family’s roots, making long drives on the interstate an integral part of the holiday ritual.

The first step to ensure a smooth car trip is to keep your car in good working order. As temperatures drop during November and December, being stuck on the side of the road while waiting for an overworked tow-truck driver is not the place to be. Before you leave, have a qualified mechanic check all the car’s vitals: brakes, battery, fluid levels, tire pressure, light bulbs and any parts that need regular maintenance.

As with all long-distance winter road trips, it’s wise to bring emergency

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view on TRAVEL and after the major holidays. If possible, take an extra day off to reduce the chances of being lodged in a traffic jam.

Don’t leave valuables in your car. Pack all items, especially brightly wrapped packages, in the trunk. If afraid of squashed bows, wait until you arrive to wrap the gifts.

Overall, try to make driving fun, and view it as part of the holiday, not as a chore. If traveling with children, get everyone involved by singing or reminiscing about favorite past holidays. The ride will be over before you know it, and you’ll actually look forward to the drive back home.

If Santa can travel safely year in and year out, so can you and your family. With the proper preparation, everyone will be home for the holidays with warm memories to share.

equipment, such as a first-aid kit, flashlight, blankets, drinking water and snacks, along with flares and jumper cables. An ice scraper and chains for the tires will also come in handy. While a white Christmas is great for the memories, it’s not ideal for winter driving conditions.

Pad your schedule to allow plenty of time for the drive. Like shopping malls, the roads are busiest on the days right before

Celece Seegmiller is the owner of The Travel Connection, located at 1373 East 170 South in St. George. Travel is her passion and she’s spent the past 24 years planning dream vacations around the world. Her favorite vacation is the South Pacific with her “toes in the sand”.

Reach her at 435-628-3636 or celece@ stgeorgetravel.com.

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Offendeditis The Disease and How to Cure It

by Charlene Paul

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ave you heard about the newly discovered chronic illness?

It is carried by millions and millions of people worldwide. It causes fatigue, irritability, depression, stomach disorders, anger, excessive judging, sleeplessness, thinning of the skin, hardening of the heart, disappointment, sensitivity, brain fog, mountainous molehills, hurt feelings, hypersensitivity, bloodshot eyes, and bouts of righteous indignation, and broken egg shells.

It is thought that this malady has been around for eons of time, but has finally reached epidemic proportions.

The not-so-scientific term for this illness is offendeditis.

Unfortunately, there is no vaccine. Fortunately, there is a cure.

Could you be a carrier? Let’s look at some of the causes: You’re sitting in a restaurant with your significant other waiting to enjoy a quiet, relaxing meal when a family of six walks in. Almost immediately, a fuss begins that quickly escalates into a full-blown tantrum. And mom and dad seem oblivious.

Your neighbor’s tree is touching your roof and you asked him several times to trim it. Each time, he assured you he would get right to it.

Your sister borrowed your expensive sweater and hasn’t returned it. You refuse to remind her because she should realize she needs to give it back.

You’ve been driving around the mall parking lot trying to find a space close enough that you won’t have to wear your hiking boots to get to the front door. You finally spot the perfect space.

Just as you are about to pull in, a small sports car zooms in to claim it.

Driving down the freeway, you see signs that warn of a lane closure up ahead, so you move over into the slower lane of traffic. Several other vehicles speed past you and a guy in a pickup truck cuts you off just as the lane ends.

The couple sitting behind you in the movie theater must have learned to whisper in a sawmill because every time they open their mouths, you can hear every word they say.

You just caught one of those so-called good church-going people doing something they shouldn’t have been doing.

You worked overtime for several weeks without as much as a sideways glance from your boss.

Your husband forgot your anniversary/birthday.

Your wife spent the money you have been saving for a new set of golf clubs.

Your brother made a comment about your expanding waistline in front of the rest of the family, and they all laughed.

The list could go on and on and on, since each person’s immune system is a little different. But the basic symptoms of offendeditis usually begin as little irritations that, if left untreated, quickly grow until they are out of control.

The first step to curing offendeditis is to realize there is a problem. Without admitting the offense, you run the risk of carrying the disease to every person with whom you come in contact. It works like this – Someone offended you, so you become angry, jealous, or depressed. When you harbor those feelings, you feel worse about yourself and negative toward others. When you feel less than your best, you feel justified in saying whatever comes to your mind. And the disease spreads.

Once you have passed the disease along, the next person in line has the option of doing the same. And so it goes until no one is safe.

Once offendeditis has been recognized, it’s time for the cure. Here are five simple steps. Okay, maybe not so simple, but they are cures.

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1. Walk a mile in their shoes. In her book, To Kill a Mockingbird, Harper Lee wrote, “You never really know a man [or a woman] until you understand things from his [her] point of view, until you climb into his [her] skin and walk around in it.” Before you judge others, take time to realize you don’t know what might be going on in their lives that led them to do what just offended you.

2. Reserve judgment. This fits nicely into the first step.

Those so-called good church-going people are just as flawed as you and me.

3. Assume the best. That guy who just cut you off on the highway? Maybe his wife was in labor and he was trying to get her to the hospital so they wouldn’t have to list the baby’s birthplace as I-15 somewhere in Arizona.

4. Allow others to be human. Your sister still has your sweater? Could it be that it simply slipped her mind? Do both of you a favor; give her a quick call.

5. Learn to laugh at yourself. Having a sense of humor makes life go a little easier. Your brother probably didn’t mean to hurt your feelings; he’s always been a tease.

But he would come to your defense in a heartbeat if he thought you were in trouble.

The single most effective way to combat and cure offendeditis is to realize that no one actually offended you. You are the one who chooses whether or not to contract this illness. You are in

complete control of your health when it comes to offendeditis.

David A. Bednar explained, “To be offended is a choice we make, it is not a condition inflicted by someone or something else.”

As you are hustling and bustling around this holiday season trying to find just the right gifts, why not give the gift that keeps on giving? Work toward the cure for offendeditis. Return those mountains to the molehills they started out as. Stop stepping on those egg shells. Leave the judging to someone who is qualified to judge. Get off the righteous indignation track. Do your stomach, skin, brain, and eyes a favor. Get a good night’s sleep and smile like you mean it. Forgive your loved ones. That is the gift that will keep on giving for generations.

From my home to yours, I wish you the Happiest of Thanksgivings, the Merriest of Christmases, and the Healthiest New Year!

Charlene Paul is a freelance writer, proofreader, and owner of All the WRITE Wordz. She is pleased to call the Southwest desert her home. She covers inspirational, instructional, educational, and religious topics. Phone: (702) 375-4216.

Website: allthewritewordz.com.

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view on DESIGN

HOLIDAY TABLESCAPES Laying It All Out on the Table

by Helen Houston Creamer Setting a table can be like creating a still-life - the more beautiful the components, the more attractive the finished results.”

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uch of the enjoyment of inviting friends and family to join you for a holiday meal is the pleasure of preparing it and making the table look as luscious as the food that goes on it. A beautifully laid table provides an inviting ambiance that both welcomes the guests and sets off the meal.

There was a time in my life when I possessed at least six themed dinnerware services for entertaining guests all throughout the year. However, today’s consumers are considerably less interested than their predecessors in buying large china, crystal and silver services for special-occasion use. Their tabletop purchases are more likely to be used for everyday dining, with the serveware and other accessories pressed into service as home décor when not in use at the table.

The basic ingredients of table coverings – dinnerware, glassware and flatware, are always there. But with some creativity they can be set off in very different ways depending on how you treat them and the decorations you use. The fold of the napkin, the choice of serving dishes, flowers, candles, and the presentation of the food all make a fundamental difference to the overall look of the table.

You don’t have to buy expensive tableware or replace what you already have to achieve the look and feel you want for your special event. By incorporating a few simple and inexpensive ideas along with the all-important personal touch, you can create a “wardrobe for the table” that your guests will long remember. Consider the following:

Charger Plates A charger plate is a large, decorative base setting on which other dinnerware is placed during more formal dining events.

Charger plates are merely decorative, and are not meant to come in direct contact with food. They are available in a variety of materials, shapes and colors. Not only do they anchor the dining table, create ambiance, and are aesthetically pleasing to guests, chargers also protect the table and tablecloth from becoming dirty during service as well as help retain heat in dinnerware.

Chargers can be used for other purposes at your dinner party such as a tray or platter for small appetizers or desserts. Group pillar candles together on the charger to create an elegant centerpiece or use as a base for a floral centerpiece.

Table Coverings Linens and table coverings provide the perfect backdrop for dinnerware, glassware, and flatware to make the perfect table setting for your guests. Not only do they protect tabletop surfaces from scratches and water damage, but they enhance the visual appearance of your dining room. Tablecloths, table runners, table toppers, and placemats are all purposeful options for your dining table. They can be used separately or combined together for a mix and match design technique.

When choosing table linens for a special event, there are several factors to take into account: The location of your event. Choose colors to complement the existing décor of your dining room. For outdoor events, generally bright colors look better in sunny locations, while pastels are wonderful in garden settings.

The season of the year. Spring and summer colors tend to be lighter, while bolder colors are more appropriate during the colder fall and winter months.

The theme of your event. Colorful linens are one of the most effective ways to set the mood you want to create. Vibrant colors add drama, while soft colors evoke a more refined atmosphere.

When determining the appropriate size for a tablecloth, a general rule-of-thumb suggests a 6-inch to 8-inch drop for casual

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view on DESIGN always have an easy and inexpensive way to bring just the right touch to your table, whatever the occasion.

events, 10-inch to 12-inch for formal settings and more elaborate occasions may call for a drop of anywhere from 15-inches to 30-inches (all the way to the floor).

Dinner Napkins Add pizazz to any table setting with a napkin display. Find the perfect fold for your elegant or whimsical tablescape. Crisply starched napkins or weighty paper dinner napkins that are folded in interesting shapes bring art to the table and can accentuate a decorated holiday table with style. Fancy napkin folding is not as difficult as it looks, and the creative table dressing is an additional way to impress your dinner party guests. Napkin rings are a fun decorative addition, too, and way easier than making folded napkin swans.

Candles Candles are still the most pleasing form of table lighting, casting a natural flattering glow over table and diners alike. The flames have a quality that no light bulb could begin to imitate, and the aroma creates an intimate atmosphere. Scented candles will enhance the mood further.

Choose from the many scented candles available to suit the spirit of the occasion.

Candles come in many shapes and forms, but even with ordinary dinner candles you can create many different looks to suit the table setting. Color coordinate them with the tablecloth or china and put them in holders that keep with the overall style.

Whether you choose a classic candelabra or modern holders, be sure to position the candles where they will not distract the diners.

For anyone who loves to entertain, with the proper tools and inspiration you can elevate the ordinary holiday dining experience to the unforgettable.

If you entertain often, keep an eye out for striking sets of napkins, from hand-embroidered treasures found at collectibles shops to stylish finds from your favorite tabletop catalog. Pair your colorful collection with festive folding ideas, and you'll

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view on PETS

Keeping Your Pets Safe for the Holidays

by Maritza Trujillo, CDT, Loyalty Dog Training

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uring the holidays it’s fairly easy to get so carried away with preparations, family gatherings, and holiday parties, that sometimes we may forget our furry little friends. Although they cannot eat stuffing, break the wishbone, or open presents, it is important we keep their safety in mind. Keep your four legged family members safe this holiday season with these friendly tips.

After Halloween remember not to leave any candy around that your pet can access. Some candies contain the artificial sweetener xylitol, which is very harmful to dogs. It causes a sudden release of insulin in the body that leads to low blood sugar and liver damage. Candies such as gum, mint or hard candy may contain xylitol. If your dog does ingest some, he may vomit and be lethargic. One of the most popular holiday treats is chocolate, and as most of us know, chocolate is toxic to dogs – especially dark chocolate. Chocolate contains theobromine, which is a chemical toxin dangerous to dogs. In large amounts, theobromine can produce muscle tremors, seizures, irregular

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heartbeat, internal bleeding, or even heart attacks. Be especially careful of dark chocolate since it contains the highest level of theobromine. For all our bakers out there, keep an eye out for macadamia nuts. Although the toxin in these nuts hasn’t been identified, it can cause depression, weakness, vomiting, tremors, joint pain, and pale gums, usually within 12 hours of ingestion.

Keep in mind that just because it is the holiday season it does not make it okay for our pets to eat most human food. They may have allergies to foods you didn’t know they had, or they can get an upset stomach from mixing their food with ours.

They may fill our house with holiday spirit, but some plants are extremely poisonous, even deadly, for our pets. For those who prefer a natural Christmas tree, pine tree needles may cause gastrointestinal irritation, oral irritation, obstruction, and punctures, depending the contact form. Additionally, the water used to nourish Christmas trees can grow bacteria and molds that can cause your pet to become extremely sick. Poinsettias,

view on PETS

while a holiday classic, are also, by popular belief, extremely dangerous to our pets and can cause irritation to the mouth and stomach. They can also cause vomiting but your pet would need to ingest a good amount of poinsettias for them to be lethal. Which leads us to our holiday plant mistletoe. It can cause significant vomiting, diarrhea, difficulty breathing, hallucinations, and death when ingested. So make sure the only ones kissing under the mistletoe are our two legged guests.

One thing we can’t forget during the holidays are decorations.

From the bright and colorful tree ornaments to ribbons and bows, they can all attract your pet’s curiosity. If your pet is interested enough they may knock ornaments and decorations down. Be extra aware of aluminum and glass ornaments as they can be easily shattered. Place any fragile décor where your pets can’t reach them to minimize the chance of them being shattered, and worse, eaten by your pet.

Be mindful to douse candles, turn off Christmas lights, and pick up gift wrap before leaving the house. Make sure to keep in mind your pet’s safety as some are more curious than others.

I think it’s safe to say as humans we can be forgetful at times, especially during the holidays when we have a million things on our lists. We all experience the holiday rush whether we are heading out the door to Black Friday, a holiday gathering, or trying to get in the stores before they close. Sometimes we forget to properly close the door or gate behind us. Millions of pets each year go wandering around the streets lost, and those numbers generally increase during the holidays.

If you see your dog acting a bit unusual this holiday season, you may want to look around your household to make sure they haven’t gotten into something they shouldn’t have. Please be aware that for our smaller critters it’s more dangerous since they don’t have a lot of body mass to fight some of these toxins.

Be sure to know your veterinarian’s holiday hours as well as an emergency pet hospital in case your pet ingests any of these dangerous foods or objects.

From your friends at Loyalty Dog Training and Loyalty Service Dogs – Happy Holidays!

Maritza Trujillo can be contacted at Loyalty Dog Training Phone: (702) 712-2125 http://www.Loyaltydogtraining.com

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view on BUSINESS

Inn on the Cliff Cliffside Restaurant

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hen it comes to being “family owned and operated,” Inn on the Cliff and Cliffside Restaurant in St. George take it to a new level. Tom and Dorothy Heers are the owners, and are on property most days to ensure that their guests have the very best experience available. They want all of their guests to feel as they would if they were guests at the family’s home.

All four of their daughters joined them on Valentine’s Day to help in the kitchen and with hosting the guests at Cliffside Restaurant.

Their older grandchildren love to come visit Grandma and Grandpa and “work” at the hotel and restaurant. The entire family loves getting a chance to share the beautiful pool with the guests.

The rest of family gets involved as well. All five of their children surprised Tom and Dorothy for their 40th anniversary, while the landmark hotel and restaurant were still undergoing construction in an extensive remodel. They showed up for two straight days of “what can we do to help” work, and the family touches go well beyond that.

But the family involvement doesn’t end there. Dorothy’s cousin Don suggested taking out the old pool and making a patio – which proved to be a very great idea considering they won “Best of Southern Utah-Best Outdoor Dining 2015.”

Their son Bryan, along with Dorothy and their daughter, Amy, designed dining room lights. Bryan, who is a furniture designer in San Diego, also designed the consoles that are placed under the TVs in the hotel. Erin, Christie and Kari worked on marketing and selecting and ordering room supplies. They continue to be consultants as well as cheerleaders. Tom thinks their favorite role is when they and their spouses and families come for “food tastings.” The whole family loves Cliffside Restaurant and the delicious cuisine inspired and prepared by Chef Vance. Their daughter, Kari, whose family recently moved to Hurricane, works several hours a week at the front desk of Inn on the Cliff, greeting and checking in hotel guests.

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Their niece, Jenny, who is a designer in Los Angeles, came up for a couple of days to add her ideas. Using their previously selected floor tile, she designed the tile walls with the metal accents that are themed throughout the hotel rooms and restaurant dining room.

Tom and Dorothy have a great staff, many of whom are now like family. There’s Chef Vance, who has been the Executive Chef from day one. The Cliffside Restaurant General Manager is Jared Painter, who joined the “family” in October 2014. The Inn on the Cliff General Manager as well as the Controller for both properties, Daniel Rich, joined the Hotel/Restaurant “family” in September 2014, but had joined their actual family in November of 2009, when he married their youngest daughter, Kari. Their on

view on BUSINESS

“It’s a Family Affair” property construction/handyman, Brian Till, has been with them since they began renovations, and can be found visiting with guests while tending to his many varied responsibilities.

Their head housekeeper, Rosie Womack, works tirelessly to ensure that the rooms are spotless and inviting for the hotel’s many local, national, and international guests.

Since opening in early 2014, the family affair at Inn on the Cliff and Cliffside Restaurant has proven to be a successful model for Tom, Dorothy, and the whole family. They invite everyone to come enjoy the experience and their friendly, family hospitality.

511 S. Airport Rd., St. George, UT 84770 Cliffside Restaurant: (435) 319-6005 www.cliffsiderestaurant.com Inn on the Cliff: (435) 216-5864 www.innonthecliff.com

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view on GARDENING

Christmas Trees The ‘Star’ Way

by Paul Noe, Staff Horticulturist, Star Nursery

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ome people may still think that purchasing a cut tree for the holidays is a bad idea because it is destroying a living, natural resource. However, this is not really true. Trees that are cut down for Christmas nowadays are grown on tree farms. These tree farms are in business with the sole function of planting, cultivating, and then harvesting evergreen trees for Christmas.

All of the holiday trees that Star Nursery purchases are “farm grown.” This means that each tree is specifically planted and grown for this purpose and when one tree is cut, another is planted in its place.

The process is very similar to any other farm. There is continual maintenance and care of the plants, from seedlings to ready-for-the-season trees. This process can take seven to ten years, and during this time these trees are doing their part to reduce carbon dioxide and produce oxygen for our environment. It is solely due to Christmas tree sales that these tree farms and the trees they grow even exist.

The trees start their life cycle as seeds that are germinated in a greenhouse. They are nurtured and protected in the greenhouse until they have developed a healthy root system and a height of 4-5 inches. At this time, they are planted in long rows in a field where they can “harden-off” and get acclimated to the outdoor environment. Here, they are regularly irrigated and taken care of

until they are ready to be shipped to a tree farm where they are planted in permanent growing rows 8-10 feet apart to give them plenty of room to develop.

Throughout the year, these trees have to be fertilized, treated for insects, diseases, and weeds, like any other farm. They also have to be pruned and shaped as they grow so they can develop into well-shaped Christmas trees. When a field of trees is ready to be harvested, not all the trees will be the same size or quality because they all grow differently. Graders will walk through all the rows of trees and mark the ones that are good enough to harvest the first year. The remaining trees will be left in the field until they meet the quality standards.

Normally, fields are harvested for three or four seasons, then the stumps are pulled out, the field is plowed, and a nutrient-rich grass is planted to revitalize the soil for a year.

Then the process starts all over again with the planting of new trees.

When the trees are harvested for the holiday season, they are graded and tagged for size, run through a shaker to shake out any dead needles, and then through a baler that wraps them tightly for shipping. They are then loaded on trucks to be shipped all over the country to retail outlets like Star Nursery.

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view on GARDENING

Once we get the trees, we have to sort and stack them in our stores for processing. Our processing consists of putting some of the trees in racks for customers to choose from, and putting some of the trees on display stands that hold water to keep them fresher. Either way, we try to keep all the trees shaded and watered at least twice a day to keep them from drying out.

When a customer purchases one of our trees, we make a fresh cut on the base of the tree so it will take up water easier, and we will put the tree in a large plastic bag so there is less mess when putting it in your vehicle or in your house. After you have decorated and enjoyed your tree throughout the holiday season, don’t just throw it away. Take it to a local Christmas

tree recycling location so that it can complete its cycle of life.

There, it will be chipped into mulch that can be returned to the earth to help other plants to grow. What could be better for our environment? After all it’s been through to get to be your beautiful holiday tree, help it to complete its journey – recycle it.

Paul Noe (a.k.a. Dr. Q) Staff Horticulturist / Certified Horticulture Advisor Star Nursery (702) 771-7827 paulnoe@starnursery.com

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view on OUTDOORS

Southern Utah Is For The Birds

by Karen L. Monsen

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ach fall, snowbirds and feathered birds settle into winter homes and Southern Utah prepares for bird counts and a festival. While volunteers record bird population data, wildlife biologists use the information to monitor habitat and intervene when nature needs a little help.

Birders and Bird Counts Self-professed birders are everywhere. In 2011, U.S. Fish & Wildlife estimated there were “47 million birdwatchers (birders), 16 years of age and older, in the United States—about 20 percent of the population.” Zion’s canyons, the Virgin River, Vermilion Cliffs, and Hurricane Fields, make Southern Utah a special place for birds and birders.

Ornithologist Frank M. Chapman proposed the first Christmas Bird Count (CBC) in 1900 to replace shooting competitions.

Today, CBC is the world’s longest running bird survey. Biologists using CBC data recently published maps indicating a northern movement in winter bird ranges.

Birding is a great hobby and outdoor activity. It is something that can be done anywhere at any time by anyone. It does not have to cost much—all you need is a good pair of binoculars, a good field guide or identification software/apps, and your feet.

There is a certain sense of accomplishment and joy in learning how to identify birds, especially by ear, and knowing what bird life is in the environment around you.”

– Keith Day, Wildlife Biologist UDWR The 114th CBC involved an impressive 71,659 observers. Marilyn Davis, a Southern Utah native, Redcliffs Audubon member, and compiler for St. George and Silver Reef CBCs, invites the public to join and experience the Christmas Count. Go online to redcliffsaudubon.org for all the CBCs and their contact information.

More widespread than the Christmas Count, the Great Backyard Bird Count, launched by Audubon in 1998, drew 14,000 participants its first year and more than 140,000 from 100 countries by 2015. With eBird online checklist program, people across the globe can report sightings during the next documenting period February 12-15, 2016.

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Winter Bird Festival January 28-30, 2016 The Winter Bird Festival, headquartered at Tonaquint Nature Center in St. George, includes lectures, workshops, photography contests, and field trips to local bird hot-spots. Davis remarks, “Hawk-Watch comes down the week before the festival and brings live birds to visit area schools.” Multiple festival activities are designed for children as Davis concludes, “That’s where you’re going to get your future birders.”

In past years, Davis led the field trip—Search for the Vermilion Flycatcher—featuring a bright red bird, both new and rare, and a festival favorite. Lytle Ranch, known for Phainopepla and more than 29 bird species sighted on typical outings, is another favorite field trip destination. Wildlife biologist Keith Day, a 23year Utah Division of Wildlife Resources veteran and Southern Region Christmas Bird Count Liaison, explains, “Lytle Ranch and the private land immediately downstream are a consistent source of water, shelter, and food in the midst of a vast arid landscape. It is literally an oasis in the desert.”

view on OUTDOORS Parish also credits an active “Lead Reduction” program for saving carrioneaters from lead poisoning, “We now must follow the clues found within the data to continue to reduce available lead to the point that condors cease to die or be sickened. Lead shot, like that used for hunting small game, is the second leading source found in the condor’s stomachs that have died of lead poisoning. We are asking shooters, including small game hunters and ranchers to help us continue to reduce the lead that has traditionally been left behind in carcasses to either remove the remains of carcasses from the field or use non-lead ammunition. Last year, 91% of the Kaibab deer hunters voluntarily participated in the lead reduction program.”

Extinction Countdowns Counting becomes critical when birds risk extinction. Eagles and Condors are two species deserving attention. In Audubon’s special issue: Birds & Climate Change, September/October 2014, Audubon’s Chief scientist, Gary Langham lamented, “When you realize that only nine bird species have gone extinct in continental North America in modern times, and then you see that we’re looking at 314 North American bird species at risk by the end of this century—it just takes your breath away.”

Bald Eagle and California Condor captive breeding programs are producing some positive results. The Bald Eagle was removed from the Federal Threatened & Endangered Species List in 2007 following years of educational outreach and help from the American Eagle Foundation’s captive breeding program. Eaglets are released at around 12 weeks old when they can safely sustain themselves.

Condor Captive Breeding Closer to home, the Condor breeding program, expanded by the Peregrine Fund in 1993, released its first captive-reared birds in 1996 at the Vermilion Cliffs site. Chris Parish, Director for the Condor Reintroduction Project reports, “We have released, on average, 10-12 condors per year in multiple releases throughout the year. There have been 24 confirmed young produced in the wild since 2003 and the total population (wild and captive, nation-wide, including the population in Mexico) is 400 birds.

That is quite an achievement seeing that there were just 22 birds in 1982.”

Parish noted nine condors were released in 2014; three were slated for release in September 2015, followed by another 10 during the year. Prior to release, birds are fitted with wingmounted number tags and radio transmitters. Five biologists and a field manager monitor the post-release Condors by GPS. Remarkably, the UT/AZ population grew from zero in 1996 to 70 today.

Actions by hunters, birdwatchers, birdcounters, and wildlife biologists all contribute to maintaining healthy diverse bird populations. Whether you are looking for a Roadrunner, Hummingbird, or Heron, Southern Utah really is for the birds—let’s keep it that way. Join the count!

National Audubon Society www.audubon.org Redcliffs Audubon www.redcliffsaudubon.org The Great Backyard Birdcount gbbc.birdcount.org Peregrine Fund Condor Program www.peregrinefund.org Utah Division of Wildlife Resources wildlife.utah.gov Karen L. Monsen is a freelance writer who lives in St. George, Utah. She covers outdoor topics, nature, science, research, and human impacts.

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view on VOLUNTEER

The School of Life

by Jack W. Rolfe, President and CEO, School of Life Foundation

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n a seven day period, the current number of U.S. high school dropouts would fill the entire Kentucky collegiate football stadium (approx. 58,000 to 60,000 seats). That’s around 8,300 failing students per day. Nearly 3,030,000 students a year will receive no diploma. Life for the high school dropout is nothing short of haunting. Upon early termination, undereducated youth will discover that 90 percent of all potential jobs will remain beyond their reach and that nearly 75 percent of all crimes in the United States are committed by their dropout peers.1 Additional estimates indicate that the cost to society in dollars averages $292,000.00 per dropout. This cost alone is unsustainable and does not begin to reach emotional and social ramifications.2 Students start disengaging long before they get to high school but can still be helped at the high school level. The consequences of dropping out are severe – not just for individuals but for the larger society and economy. Dropouts never catch up with high school graduates on any measure. They are less likely to find work at all, and more likely to live in poverty, commit crimes, and suffer health problems. Major barriers these young people face which lead to leaving school are academic achievement and behavior/ social skills.

The dropout status of our Nation is in crisis, but there is one emerging answer for a solution. The School of Life Foundation™ aims to disrupt troublesome high school dropout rates throughout the United States and is committed to the social, moral and character development of youth. We donate our workbook, Learn To “School” Your Toughest Opponent™, and accompanying training program to schools. The book offers life-guiding principles and values to help youth “achieve straight A’s in the school of life™.” Many of our partner schools are implementing the School of Life program as Tier 2 of their Positive Behavior Interventions & Supports (PBIS) system to enhance their school culture.

The School of Life Foundation training program’s philosophy incorporates the teachings of the “The Straight A’s of Life,” which are ten moral principles found in the book Learn to “School” Your Toughest Opponent. Each student is provided a workbook that incorporates lessons on the 10 Straight A’s of Life which include:

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1. Appreciation: gratitude is one of the greatest attributes to develop and is foundational for all of the principles taught in the course.

2. Assist: through service, we improve our own lives as well as the lives of others.

3. Attitude: this lesson focuses on creating awareness of our attitude and that we choose what our thoughts will be and we have 100 percent control over how we act or react.

4. Aim: the process of goal setting is discussed with students in this session and students are encouraged to develop short and long term goals as part of the homework assignment.

5. Align: this lesson focuses on seeking alignment with organization systems to keep on track.

6. Action: students learn about the value and importance of execution and if you apply the principle of action and work hard to make things happen, your success will be assured.

7. Associate: shares with students the importance of allowing people to be part of your life for the right reasons.

8. Avoid: this lesson reminds students to avoid or stay away from people, places or things that will cause you harm or hinder your success.

9. Adapt: Students learn the principle that as you learn and experience life, it is important to remain flexible and adaptable to circumstances.

10. Always: this lesson can be sensitive in its nature and thus is not formally discussed with students and is made optional. Always remember God is a principle that is important to many people and can mean many different things to many different people. This lesson embraces the fact that faith and hope are vital for a positive, happy life.

view on VOLUNTEER

Foundation To assure quality and impact of services, training is delivered

by Certified School of Life Foundation trainers. Certified trainers must pass a rigorous interview process and complete more than 20 hours of training before they can be considered as a trainer for the program.

Each School of Life Foundation training utilizes two trainers – a male and a female, to foster a safe and comfortable setting for the youth – who seek to help students grasp, apply, and internalize the “Straight A” principles. Classes are designed to be interactive rather than just lecture format. The time passes quickly as students interact with instructors and each other.

There is game playing, video watching, humorous stories, inspirational stories, and lots of discussion. As trust grows among

the group, students may begin to share challenges they are experiencing such as the inability to focus in class because of hunger or that they are being bullied at school.

School administrators assist with identifying and recruiting students for enrollment in the program. The majority of students entering the School of Life Foundation training are seniors facing disciplinary action and who have the greatest risk of dropping out of school. The program is taught on their campus in an after-school setting.

Outcome data for the 2014/2015 school year from schools using the School of Life program show that participating students experienced the following impacts:

• Increase in graduation rates. Of those senior students who entered the School of Life program off track to graduate, 88 percent went on to complete graduation.

• Advancement in Grade Level. Of those underclassmen that were not on track to advance to the next grade at the end of the school year, 91 percent went on to complete advancement.

• Increase in GPA scores recorded by 63 percent of the students, with the average improvement being 12 percent.

• Increase in character life skills and behavior recorded by 94 percent of the students with the top five areas: • • • • •

Overall increased happiness Disposition towards facing challenges Disposition towards planning Disposition towards peer pressure Disposition towards school attendance

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Due to the impact of the program, the School of Life Foundation has grown from providing the curriculum at one school in Southern Utah during the 2011/2012 school year to now providing the curriculum at 30 schools in Utah, Nevada and Arizona for the 2015/2016 school year.

“For me, School of Life has been a huge eye opening experience.

By going through this course I have not only improved my social and intellectual skills but have also improved my attitude and perspective on life and its daily challenges.” ~ Chance Ewell, School of Life Graduate

“Our graduation rate has seen a very positive change since the inception of this program into our School District.” ~ Larry Bergeson, Superintendent, Washington County School District

The School of Life Foundation is a 501(c)3 nonprofit organization and desires continued growth to meet the ongoing demand for

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this program. To learn about how you can assist by volunteering or donating to the School of Life Foundation visit the website at www.schooloflifefoundation.org or call (435) 632-2947.

Education Week, Children Trends Database.

Research Date: Jan. 1, 2014.

2 Jason M. Breslow, “By the Numbers: Dropping Out of High School” Sep. 21, 2012, FRONTLINE-Education-Dropout Nation 1

Holiday Shopping for Your Golfer

by Doug Lesko

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on't look now, but the holidays are back. The time between New Year's Day and Thanksgiving seems to be shorter and shorter the older I get. Thanksgiving is one of my favorites – food, football, and family – what else could you ask for? How about golf?

Having family together presents a special opportunity for golfing families (and a chance to get some people out of your house for a few hours). Most courses are open and not extremely busy – a perfect time for golfers of all skill levels to play. Can you imagine a great grandfather, a grandfather, a daughter, and a grandchild playing a round of golf together? I promise that grandson or granddaughter will never forget that round. Thanksgiving is a day for giving thanks for what you have, and for that great grandfather or great grandmother everything they have is rolling down the fairway with them. My bet is they won't make it up the 18th fairway without tears in their eyes.

Christmas is a whole different holiday. We all know what it is supposed to mean and we all know what it has turned into. There is a lot of pressure for Christmas – get the right gifts, don’t spend too much, don't spend too little, don’t forget Aunt Kathy who you haven't seen for 20 years but is flying in just to see us. Golfers are especially hard to buy for. Unless you're lucky, like me, to have someone who plays with you and knows precisely what you like, you’re better off not spending big money on a golfer. You could sit 10 golfers of similar abilities around a table and give them all the same gift. One will love it. it's exactly what they wanted. Two will say a polite thank you all the while thinking about who they can sell it to so they can get what they really want. The other seven will ask you if you have a gift receipt. None of the nine are trying to be mean; golfers are just weird. They like what they like; sometimes it changes weekly, sometimes it lasts a lifetime.

Only one thing is for sure – when it comes to golfers and their equipment we are convinced that the equipment is responsible for every bad shot we have ever hit. Don’t be discouraged, there are gifts that are safe for all golfers.

If you're looking for stocking stuffers, socks are a great place to start. Any golfer who has enough socks probably needs to throw about half of them away. It's easy to find out the right type of sock, just look in their sock drawer or see what they are wearing the next time they hit the links. You can never have too many unholy socks. If your golfer is a reader, any book about golf is a good read. If you can, check their collection for "Golf in the Kingdom" or "A Good Walk Spoiled," which are must reads by all golfers who love the game. Belts are a great gift, just please follow the one rule on belts. If your golfer is over 32 in age or waist size, never ever get a white belt. That’s the only rule, anything goes otherwise.

you purchase the lessons from a PGA Professional. Ask them for a card and if it doesn't have a PGA logo, find one that does.

A fun gift or stocking stuffer is a club fitting. They can take in their clubs and test out all the new equipment in a state-of-theart launch monitor. For about $40, you can purchase a certificate at Ready Golf and Gear in Mesquite. When they bring it into the store, Ready Golf will take them through the process. If they find something they like, they’ll get a $40 credit towards new equipment. They don't have to buy anything, just hitting all the new stuff will send your golfer to paradise.

I hope everyone has a unforgettable holiday season and I look forward to seeing all of you on the course. Next season will be here before you know it. One last thing. If you really want to get that golfer on your list the perfect present, a new golf cart works for all of us. Happy Holidays!

If you're looking to spend a little more, a group of lessons are something any golfer can use. The only rule here is make sure

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Around Town O

Chamber Night Season Finalé

n August 28, 2015 the St. George Area Chamber of Commerce sponsored the season finalé of Sunset on the Square at Town Square Park. Chamber Night is the annual culmination of the summer season community movie series. This year local singing sensation Carlie Wall performed on the Brad Harr & Associates stage to entertain the crowd followed by a high-energy performance from Kalamity Dance Factory. Attendees also enjoyed the Dealer Collision Water Balloon Challenge and a check donation presentation to the St. George Children’s Museum from funds raised during the Wonka Bar Golden Ticket sales associated with Nonprofit Night at Sunset on the Square.

The evening also featured the Breaking the Cycles team of Carol and Bob Hollowell.

Carol is the Executive Director of Switchpoint Resource Center; she and Bob are riding across the nation to raise awareness and funds for homelessness. Their goal is to raise $300,000 to support vital programs aimed at breaking the cycle of homelessness.

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Dixie Elks Host Fundraising Spaghetti Dinner to Support Community Soup Kitchen

he Dixie Elks hosted a Spaghetti Dinner & Silent Auction to raise funds for the Community Soup Kitchen at Grace Episcopal Church recently. Each month a team of 8 – 10 Dixie Elks members select a Friday to serve a nutritious (and delicious) meal at the Community Soup Kitchen. As part of their team service project, the Dixie Elks team purchases, cooks, and serves between 120 and 150 meals to local residents in need of a good meal. In late July, the team hosted a wildly successful fundraising event attended by 150 people that raised enough funds for the Dixie Elks team to provide meals once a month for a year.

Great job Dixie Elks!

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With Dawn McLain

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Bike & Build

n July 9, 2015, cyclists on the Southern U.S. Bike & Build, Inc. team pedaled into St. George to promote the need for and importance of affordable housing nationwide.

Hosted in partnership with Habitat for Humanity of Southwest Utah and the Good Shepherd Presbyterian Church, the athletes spent a day renovating and repairing properties for selected local residents. They worked alongside volunteers from the community and representatives from Habitat for Humanity’s ReStore and other organizations dedicated to providing safe, affordable housing for qualified low-income families.

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Wild West Days

ild West Days were held in Leeds, Utah on September 11 & 12, 2015. The two day event celebrated the heritage, rich history, and culture of the once mining town. In its heyday, the area was more heavily populated than St. George. Wild West Days are a fun way for the community to share the unique history of the area.

Events were held at Leeds Park and along Main Street and at the Silver Reef Museum. Festivities included a Pony Express Ride, tombstone tours of the old Silver Reef cemeteries, live fiddling, bluegrass and country music, evening plays, horseshoes, Pioneer Corner, dancing, children’s games, Candy Cannon, Bubble Cannon, vendors, and more.

At the Silver Reef Museum on September 11, visitors had the opportunity to take a tour of the old mining museum and learn what life was like for 19th century miners. On September 12, museum goers were amazed by the High Noon Shootout followed by family activities and more.

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view on HEALTHY LIFESTYLE

Peace of Mind

A 7 Step Plan to Create Ultimate Happiness and Change Your Life

by Nikk Zorbas bring you happiness, and instead start focusing on creating true peace of mind. When this approach is changed, many people find that they are able to achieve the true peace and happiness they have been searching for.

People often pursue the things listed above, only to find that they don’t achieve the true peace that they desire. It is easy to get caught up in life and get stuck in the wrong thought patterns, and you need to be proactive to change these patterns so that you can overcome these learned behaviors.

As you continue reading, you will discover the steps that need to be followed if you want to unlock true peace of mind in your life:

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hen you hear the term “Peace of Mind,” what does it mean to you? The answer to this question varies depending on the priorities of the person who is answering. For some people, it means safety of their family, staying in control of their emotions, having fulfilling relationships, financial security, or optimum health. All of these things might bring some type of peace of mind, but the problem is that people often engage in battles in their life in order to achieve these goals.

Flipping the Approach to Achieve Happiness Instead of aiming for these goals in order to create peace of mind, what if you changed your viewpoint to look at it from another angle? Let go of the individual goals that you believe will

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1. Manage Communication with Others Miscommunication often leads to stress and problems, and these issues can be avoided if you are proactive with your conversations. Make it a point to discuss things when needed, and let other things go if they don’t matter. At the same time, be sure that you practice the art of tact so that you can say what needs to be said while keeping your emotions under control.

2. Go Outside Many people stay indoors all the time, and the lack of sunlight has a negative impact on their mental and physical health.

Sunlight provides a reliable way to get vitamin D, which is nicknamed the “happy vitamin.” 15 – 20 minutes of sunlight each day can work wonders to help you overcome mental blocks

view on HEALTHY LIFESTYLE and negative thinking, and prevent health problems at the same time.

3. Know the Right Time to Be Serious Don’t stress about things that are outside of your control, but make sure that you are serious about things that matter. For example, it is important to keep files with your medical records and create healthy habits to prevent chronic disease and illness. But, don’t fret over the health issues that are out of your control. At the same time, make sure to let your hair down sometimes and have fun.

4. Practice Stillness in Your Life The internet is a wonderful tool in so many ways, but many people are too tied to their phones and computers. The noise of the online world can cause problems for your mental well-being, and it is important that you schedule time to enjoy a quiet moment each day. Even 5 or 10 minutes of meditation can be helpful to release your stress and help you find the peace of mind that you are searching for.

5. Manage Your Contacts

For many people, it is difficult to make these life changes all at once. So, you should consider the baby steps that will move you in the right direction. Choose one thing and start to make those changes in your life, and then continue building upon that success. Ultimately, you will be able to uncover the true peace of mind that you desire, and you will have true happiness in your life.

The people that you spend time with will have a direct impact on your happiness and peace of mind. Consider your five closest friends, as well as the people that you spend the most time with at work. Look at the way these people are influencing your life, and be willing to let go of negative relationships. It is difficult to find the peace of mind that you desire if your close associations are hindering your happy attitude.

6. Avoid Impulse Shopping Some people get caught in the trap of thinking that they will be happy when they have certain items in their life. So, they spend a lot of money on things that they don’t really need, only to find that they have a house full of stuff, credit cards loaded with debt, and they are unhappier than when they started. Things don’t make you happy, because they take away your peace of mind and cause dissatisfaction in your life.

7. Care for Your Health The way you take care of your body will have a direct impact on your happiness and peace in life. When you are eating healthy foods, your body is supported with the nutrients that are needed to support overall health and wellness. When you are exercising on a regular basis, your body is able to balance hormones and release the happy chemicals that improve your mind and make you happier. Caring for your body is the foundation to creating peace of mind and happiness in your life, because you will feel better and have the ability to participate in the activities that you want to enjoy in your life.

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view on NONPROFIT

The Learning Center for Families

Debbie Justice, Founder

by Dawn McLain

Celebrating Her Successful Career

Debbie Justice has been an inspirational leader whose vision has brought vital services to more than 13,000 Southern Utah families bringing true meaning to The Learning Center for Families value statement: The success of children one family at a time. poverty, or a less than optimal home environment, there are certain difficulties that put infants and toddlers at high risk of not achieving their full potential.

Justice launched the elemental early childhood intervention program more than two decades ago to provide a better alternative to the system she had dealt with in Southern California as an “annoyed consumer” mom who had a special needs child of her own. Her unstoppable spirit (and will) brought her to Southern Utah, and one of the area’s most successful early childhood programs to us.

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Since its inception in 1993, Justice has led The Learning Center for Families and paved the way for the organization to provide the extra help families need to navigate challenges and ensure that every child in our community has the skills they need to excel in school and in life.

his issue’s volunteer focus has truly touched my heart over the years. I have to admit, though I am excited to recognize the efforts of Debbie Justice and celebrate her successful career, it is with just a hint of selfish sadness that I bid her well wishes on her next adventure – retirement. Though as Debbie As Director, Justice knows that children who enter kindergarten puts it, “It’s not like I am having a lobotomy, you’ll still see me!” I ready to learn are more likely to succeed academically, as well can still say, I can just not get enough of her, her funny spirit and as later in life. The fact is, school readiness does not begin in admirable dedication to the community – oh, and the hilarious kindergarten—it begins before birth. Research indicates that stories. Debbie is full of life, love and an infectious funky-ness early childhood experiences— including prenatal—have a that has driven literally thousands profound effect on the brain’s to support The Learning Center for development. Debbie began the Families over the years, and View program in 1993 and grew it from on Southern Utah is pleased to three employees, serving only 18 Planning Debbie’s retirement celebration share why. children with a budget of $115,000, was so much fun! She is so deserving of to more than $3.3 million with over recognition. Though she never wants anyone to The Learning Center for Families 65 staff members. She has been a make a “fuss” over her, she has made such an celebrated the many successes visionary and dynamic leader for the impact on our TLC families and the community, a of Founder and Director, Debbie organization, and will be missed. tribute was absolutely fitting.”

Justice, in a retirement celebration filled with laughter, tears, and lots In an excerpt from the 2014 Annual -Shirlee Draper of memories on September 28, 2015. report Justice shared, “What an The Learning Center for Families amazing journey this last 22 years was developed around the thought has been for The Learning Center that sometimes families with young children need a little TLC. for Families - me included. As I stand on the cusp of welcoming Whether it’s a developmental delay or disability, poor health, a new Executive Director to the helm of TLC, I am flooded with

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view on NONPROFIT

wonderful memories of the incomparable support of dedicated Board members, staff and volunteers who have helped us serve over 13,000 families since our inception in 1993. There are so many iconic moments to remember: our first TLC home in October 1993, a mere 1,400 square feet in a warehouse on Sunset Blvd. Staff lovingly remodeled the space to create a welcoming environment for learning.”

Debbie’s passion for early childhood intervention and education and her drive to find new and innovative ways to serve vulnerable children in our area is something I will always admire. There is rarely a time when I’m out in the community promoting TLC that I don’t have someone approach me and tell me how grateful they are for the service TLC provided for a neighbor or friend or family member. What an amazing thing for Debbie, to know that because of her courage and vision, so many lives – employees included – have been changed for the better.”

-Janie Belliston

Leonelli is up to the task and well supported by the staff and board who are all “thrilled and excited” to have Suzanne on the team. Leonelli brings over 17 years of experience to the position, having worked for both nonprofit and governmental agencies.

Most recently she served as a program coordinator for the Utah Department of Health’s Office of Home Visiting (OHV), where she provided direct oversight of a $12 million budget for the Maternal, Infant and Early Childhood Home Visiting (MIECHV) federal grant.

Her experience, coupled with the experienced and caring staff already in place, has Leonelli poised for success.

Shirlee Draper, Board President said, “Programmatically, we have continued to grow and our enrollment is more than ever.

The statistics are phenomenal, but for me, every single child has a unique story. I am touched at every Board meeting when we have a “family story of the month.” Parents share their successes from program participation and their heartfelt words keep me completely engaged and committed to TLC.”

Over the years, the organization’s impact on the community has grown exponentially. The impact of the community on Debbie has also been tremendous. “Certainly the dedication of our TLC Center in St. George in 2011 is unforgettable for the sheer will and desire of our community to give our families and staff a ‘forever home.’ Through all the growth and change, one thing has remained constant: Board members, staff, volunteers and families gave of themselves wholeheartedly and without reservation. The results are undeniable.”

Said Justice, “Our alumni are thriving. We now have a cohort who have graduated from college, are working in their communities and living meaningful lives beyond all expectations.

This is a true testament to the strength of our mission and the hard work of so many to ensure that our most vulnerable infants and toddlers, not only enhance their development, but surpass all expectations and go on to conquer all the challenges placed before them. I feel the deepest gratitude for all who have allowed TLC, and me, to become part of these children’s incredible journey.”

TLC’s successor, Suzanne Leonelli of Centerville took the helm in September, and has some very big shoes to fill. Fortunately,

Well said my friend, very well said. Thank you for all you have done to create success for the children of Southern Utah.

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view on NONPROFIT

About The Learning Center for Families The mission of the Learning Center for Families is to “promote the success of children one family at a time.” We are a private, non‐profit health, social service and school readiness agency.

Our programs serve families in Washington County, Utah and the Arizona Strip.

The Learning Center for Families has several free programs including: • • • • • • • • •

Child development screening Hearing checks for infants and toddlers Vision checks for infants and toddlers Therapy and learning programs for infants and toddlers with special needs Infant/Toddler mental health services Child development hot‐line Resource library Service coordination Volunteer opportunities

The Learning Center for Families is a nonprofit 501(c)3 organization which relies on support from volunteers and parents, as well as contributions of time, money and supplies to supplement our federal, state and private contracts. This generosity enables us to serve more families, continue to be innovative with our services, and be less reliant on unpredictable government funding. TLC has built a solid reputation for sound fiscal management, creative programs and consistent, high‐ quality services to an ever‐growing population of children in need. Join TLC as we continue to enhance the lives of hundreds of families every week throughout our service area.

Service Area: Washington County, Utah & the Arizona Strip Our Population: Vulnerable pregnant women, and children through kindergarten.

Over 80% of the children we serve have been found to be delayed in their development with conditions such as autism and

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down syndrome. Other families are eligible due to stressors such as extreme poverty, homelessness, mental health disorders and/ or veterans and families of deployed forces.

Our Community Partners: We are able to provide the highest quality, family focused support to families at the lowest cost to the public by coordinated services with the following Community Partners: Southwest Utah Public Health Department, Southwest Center Behavioral Health Services, Dixie State University, Western Region Child Care Resource and Referral, Department of Workforce Services, Division of Child and Family Services, Dixie Regional Medical Center, Utah State University Extension, SUU Head Start, Washington County School District, Littlefield Unified School District, Colorado City Unified School District as well as numerous medical providers, the business community, local governments and numerous volunteers.

Contact Information: The Learning Center for Families 2044 S. Mesa Palms Dr. St. George, UT 84770 Phone: (435) 673.5353 www.tlc4families.org www.facebook.com/tlc4families

Dawn McLain is the Owner/President of Write It Up!, Write It Up! is a small, full-service advertising agency based in St. George. Over the past 20 years, the firm has grown to include comprehensive PR and Marketing services as well as media buys, blogging, corporate facilitation and much more. To get in touch with Dawn, please email her at dawn@writeituponline.com.

Bear Grylls Survival Academy Students and Bear Grylls Rock the Valley of Fire

Adventures, the hosts of the BGSA, encourage each one of you to come and learn these life saving skills that no one should live without. Or send someone you love as a gift for the holidays.

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arlier this year, wilderness super star Bear Grylls and actress Michelle Rodriguez (most recognized for her role in The Fast and the Furious, 2001) teamed up for a fast-paced show called Running Wild with Bear Grylls. In this particular episode – season 2 episode 5 – Bear and Michelle ran wild in the Valley of Fire State Park. The Valley of Fire, in Southern Nevada, is the site of incredible red rock formations and deep canyons.

For more information check us out on the web at: www.AwesomeAdventures.com/product/bear­grylls­survival­ academy­nevada/ Interested in a course in Utah? Check out: www.awesomeadventures.com/product/bear­grylls­survival­ academy­utah/

What’s unique about this location? This is the current site of the Bear Grylls Survival Academy (BGSA) based in Nevada. What does this mean for you? Now, for $129, everyone can run wild like Bear through the Valley of Fire and put themselves to the test.

This course is in gruelling heat, with minimal water supply and is extremely fast paced. Do you have what it takes to survive?

Students spend a full day wearing themselves out learning useful skills that can save lives in a survival scenario. Instructors teach how to start fires using the surrounding resources, how to build shelters, improvised wilderness first aid, knife skills and safety, high rope work, and survival navigation in the Valley of Fire.

While this class is physically demanding and challenging, it is “one of the most empowering courses on the planet.” Awesome

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Colonel Gail S. Halvorsen What It Means to Be A Hero

by Dawn McLain “The Berlin Candy Bomber is a love story — how two sticks of gum and one man's kindness to the children of a vanquished enemy grew into an epic of goodwill spanning the globe — touching the hearts of millions in both Germany and America.”

–Deseret News to recognize the kids, but only had two sticks of gum in his pocket to give. Handing the gum through the fence, the young pilot was amazed by how well the group shared the gum, some breaking the pieces of gum into smaller pieces to pass around. Once the gum was gone, other children took turns smelling the sugary wrappers. Seeing how thrilled they were by this small gesture, Halvorsen promised he would drop more candy to them the next time he flew to the area. He told the children they would know it was his plane when he “wiggled his wings.”

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tah has led the nation in volunteer service for years.

It’s easy to see why when Utah has been home to worldwide do-gooders like Colonel Gail S. Halvorsen, more affectionately known as the Berlin Candy Bomber. According to Gail, there is one key to being a hero: “genuine service before self.” The result of living this way is that your service could mean the world for one person, or to many.

Halvorsen has dedicated nearly 75 years to living the principle of service before self. Today the retired colonel is an author, the subject of several books and documentaries, is the namesake of multiple schools in Europe, and most importantly a loved greatgrandfather, grandfather, parent, husband, friend and community leader. At 95, he is still dropping candy to ecstatic children and is a moving, inspirational speaker sharing his experiences on what it takes to be a hero. But, back in the late 1940’s, he was just another caring and charismatic soldier.

In fact, Col. Halvorsen was one of hundreds of U.S. pilots tasked to provide food via airlift to more than two million people facing starvation in June of 1948 when Russia sieged Berlin and severed the flow of food and supplies via highway in Germany.

While in Berlin, Halvorsen saw a large group of children standing by the airport watching the incoming planes. Halvorsen wanted

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True to his word, as he flew in the next day, he dropped several small bundles of candy using parachutes crafted from handkerchiefs to slow their fall. Local newspapers picked up the story.

Suddenly, letters addressed to “Uncle Wiggly Wings” began to arrive from children requesting candy drops in other areas of the city. Word spread to America very quickly, and candy contributions were sent from across the country. Within weeks, candy manufacturers began donating candy by the boxcar.

Just eleven months later, in May 1949, the highway blockade ended, and the airlift ended in September. But the story of Uncle Wiggly Wings and the candy-filled parachutes lives on – a symbol of human charity.

Truly an amazing man and the opportunity to hear his story, meet him and shake his hand was an incredible experience.”

– Tim Taylor

This type of kindness is truly inspirational, and a message the Southern Utah community was excited to hear about during the Colonel’s Patriot Day 9/11/2015 presentation to more than 460 gathered at the Southern Utah Veterans Home in Ivins. Jerry Olson, Administrator, said, “The Candy Bomber is a historical icon

and a celebrity. He is a national hero not only because he served our country in Germany, but because he brought kindness and service during a difficult post war period. He represents all that is great about America. America is wonderful not only because of our great military strength, but because we serve and care for all of humanity, not just our own citizens. When I found out that we were lucky enough to have the Candy Bomber visit us on Patriot Day, I immediately went out and bought one of the books about him, and I have been reading it to my children. This is a unique opportunity to teach my children about one of the great stories of World War II and post-World War II. More importantly, they will have the priceless opportunity to hear and see Colonel Halvorsen. I’m certain they will remember this for the rest of their lives. We were all extremely excited.”

In the spirit of the Candy Bomber, Colonel Whicker, Washington County AFJROTC co-piloted along with Col. Halvorsen to replicate a candy drop for some very lucky Ivins elementary school children at Red Hills Elementary School and Vista Elementary School, plus some resident veterans. Though wind conditions did not allow for all of the drops, everyone associated with the Candy Bomber’s visit had the once in a lifetime opportunity to meet the man behind the legend, and experience a firsthand account of a touching piece of our country’s history.

very excited to meet the man who started it all. Stan Snow, SUVH Resident Council President, was excited to meet the Colonel and shake his hand, “I like the idea of the Candy Drop. Children are a wonderful part of society. Their needs are important. Sometimes we get wrapped up in life and don’t remember the importance of children. The Candy Bomber recognized the importance of children and what they’d been through during the conflict. He wanted to do something nice for the children who were likely forgotten during the war.”

There are many celebrations throughout the country to commemorate and in remembrance of those who lost their lives in the tragedy of 9/11/2001. Focusing on heroism is the best way to recognize the many dedicated first responders working tirelessly that day in New York, and the many soldiers who defend our country and its people. Vie Van Noy (SUVH) said, “The event was a great way for all of us to remember the heroes of our history and to motivate the heroes of our future.” Many local veteran residents served in WWII, just before the now globally known practice of Candy Bombing began. They were

Colonel Gail S. Halvorsen served as a catalyst for candy bombing and other good will operations still practiced today. As America geared up for the looming world war, Halvorsen was awestruck with the planes he saw flying while he labored on his father’s sugar beet farm in Tremonton, Utah. With a dream for flight, Halvorsen applied for and was accepted into a pilot-training program. The attack on Pearl Harbor prompted him to join the Army Air Corps, and he trained on fighters with the Royal Air Force. Reassigned to military transport service, Halvorsen remained in the service at war’s end. He was flying C-74 Globemasters and C-54 Skymasters out of Mobile, AL, when word came in June 1948 that the Soviet Union had blockaded West Berlin.

During the 15-month airlift (Operation Vittles), American and British pilots delivered more than 2 million tons of supplies to the city. But it was Halvorsen’s decision to airdrop candy to children (Operation Little Vittles) that clinched an ideological battle and earned him the lasting affection of a free West Berlin.

Today, Halvorsen is affectionately known

by Berliners and many around the world as the Candy Bomber (“Rosinenbomber”), Uncle Wiggly Wings (“Onkel Wackelflugel”) and the Chocolate Pilot.

More importantly, he is the epitome of life-long “service before self” and a shining example of what it is to be a hero.

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TENNIS TNT

by Donna Eads

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hose ball is it? That is a question asked frequently on the tennis courts. In doubles, the short ball should be covered by the closest player. If your team plays doubles most of the time one up and one back, the net player will need to take that short ball. The same rule is true for the lob. The player closest to the baseline will need to play that lob. Another rule of thumb is the net player should retreat to the baseline if three lobs go over him/her. A doubles team’s goal is to take the net if possible but the team must adjust to each situation in a match.

How important is the toss during your serve? Since the toss starts the service motion, it is the most important part of the serve. Practice your toss by being sure that the toss will fall back into your hand each time or that it will hit a racquet on the ground next to your feet.

You know your toss is solid when you can do this drill successfully at least 5 to 10 times. Never hit a bad toss. You are allowed 25 seconds to serve so take your time and pick the right toss to use.

Whose call is it? Which balls are your partner’s and which are yours? When calling a serve to you, your partner calls the service line only. You are responsible for the side lines. Frequently, players will make a call from across the court. Those calls are most likely incorrect. The closest player must make the decision because the proper perspective is important and parallax must be taken into consideration. What appeared out from across the court is usually on the line. Any questionable call is always played as good. If you and your partner disagree on a call, the point must go in your opponents’ favor.

When do you get to play a let? Easy answer is when serving and the ball touches the net and lands in the service box. Also, when a ball rolls on your court while playing, the point must be played over, which is a let. This rule does not apply if your team has hit the ball out before the ball enters your court.

See you on the courts! Also be aware – new next year – the Mesquite Senior Games have been moved to March.

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Kids for Sports Foundation

“Making a difference in children’s lives through sport”

by Darren Stanek, General Manager, Wolf Creek Golf Club

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t is difficult to imagine that in just two short years the Kids For Sports Foundation would have made such a huge impact on the community and more importantly those children that want to play sports.

This organization was the vision of Wolf Creek owner Cory Clemetson and the executive team. The efforts of countless volunteers, and the outpouring of support from the local businesses, schools, and the community have been instrumental in making the Kids for Sports Foundation a reality.

To date the Kids for Sports Foundation has provided opportunities to area children that have wanted to participate in soccer, football, golf, swimming, baseball and wrestling, just to name a few of the sports.

The response has been overwhelming.

Wolf Creek is proud to be hosting the 2nd annual Kids for Sports Foundation Charity Golf Tournament on Saturday, January 16, 2016. Please save the date and call Wolf Creek at (702) 346-1670 or email us at Trentc@golfwolfcreek.com for additional details. Registration for the tournament will be available beginning November 1, 2015. Don’t forget to check out the Kids for Sports website at: www.kidsforsportsfoundation.org.

The Kids for Sports Mission Statement: “Kids for Sports ensures all kids are given the opportunity to experience the positive benefits of playing organized sports. We do this by helping remove financial and other barriers that prevent kids from participating in sports.”

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Holiday Golf Gift Guide

A Guide to Small Holiday Gifts and Stocking Stuffers

by Michelle Brooks, Ready Golf & Gear

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e have people come into Ready Golf & Gear all the time looking for “just something little.” It’s hard to find the perfect gift for everyone and even harder sometimes to find that perfect small gift. You know, the stocking stuffers or the gift you take to the holiday party to pass around like an elephant… or whatever that game is. Well I have some ideas for you to help with this not-so-little gift dilemma.

One of the all-time best selling products in our store is the GPS Quick Clip. This “little” gem is a universal mount that will allow you to attach any, and I mean any, GPS device or range finder to any golf cart. It allows you to keep your device handy without having to leave it in a cup holder or in your pocket. Your GPS screen can be kept at eye level for a quick glance to check yardage without even having to pick it up.

print. These little “dotz” are officially approved for professional competition, will not affect the roll or flight of the ball and conform to USGA rules. They come with two sheets with 18 to 32 “dotz” per package. This is just a fun little gift for anyone who enjoys customizing their golf balls.

The GPS Quick Clip is equipped with a neodymium magnet which is the strongest type of permanent magnet commercially available. If you want a good laugh, come in and watch us try to get one off the display. Fortunately, it is not as difficult to remove from the golf cart frame but you can rest assured that your GPS or rangefinder will not fall off the golf cart no matter how crazy the driver.

The GPS Quick Clip is available in a bunch of fun colors, fits neatly into a stocking or a small gift bag and is a great choice for that elephant gift exchange because anyone who ends up with this gift will be very happy. Unless, of course, they don’t have a GPS or rangefinder in which case they can come and see us and we’ll help them to rectify that problem.

The second little fun idea I have for you is a new addition to our store and that is Golf Dotz. Golf Dotz are little high resolution ink transfers that you stick on your golf ball. Using your thumb, or whichever finger you’d like I suppose, you press the “dotz” onto your ball and it is actually like you had your golf balls personalized at the factory. You can choose from flags and animals, smiley faces, and even an alien. My favorite is the paw

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Third on my list but could be first on yours is Lock Laces. Another new addition to Ready Golf & Gear this year, these handy little “laces” can replace existing laces in any pair of shoes. They are made from the same type of elastic used in bungee cords so they won’t break and they will last. They also come in lots of colors.

The laces lace through your shoes just like any other but the kicker is the lock. You pull the laces through the lock which holds the laces in place, keeps them secure and will not loosen. Now, this may not be a very good gift for a child just learning to tie their shoes but if you know anyone with arthritis or back problems that have trouble tying shoes, or just want their shoes to look cool, this is the gift for you… er… for them.

Okay, next up might not be a good gift to bring for that elephant game I mentioned earlier but if you are looking for something

with a little more pizazz you’re going to want to come in and take a look at the Golf Buddy Voice and the Golf Buddy VS4.

By the way, if you see Mike while you’re there please mention that I, too, would like one of these. I already have the Lock Laces and the Golf Dotz.

The Golf Buddy Voice is a small GPS unit that you can wear on your hat like a hat clip or on your belt or clipped to your golf bag. It’s only about two inches by two inches but it will tell you – yes actually tell you – the distance you are from the front, back and middle of the green. It will measure your shot distance for you and even give you the time.

The Golf Buddy VS4 is essentially the same thing, however they’ve jazzed it up a bit and made it so it can be used with accessories such as watch bands and special belt clips.

Both units also show the distance to the green, the time and your shot distance on a screen. However, the VS4 shows you the front, back and middle distance on the screen all at once whereas the Voice only shows the middle.

The Voice and the VS4 both make excellent small gifts. If you don’t happen to have a GPS device you should give one to someone you play with often so you can say, “Hey, what do you have for yardage?” as often as possible. Or, as I mentioned earlier, come into Ready Golf and let us help you solve this problem.

Ready Golf & Gear is located at 550 W. Pioneer Blvd, Mesquite, NV (702) 345-GOLF (4653) www.readygolfandgear.com

So, that’s my list. When you’re looking for small gifts this holiday season, I hope you find this list of items helpful for your small gift shopping dilemma. Happy Holidays to you from Ready Golf & Gear!

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view on GOLF

Be a Master from Inside 50 Yards

by Rob Krieger - PGA Golf Professional

M

any players struggle when they need to hit a shot from 50 yards and in. Why? Because they are uncertain how far back to take the club and with how much power to swing so the ball doesn’t go too far or end up short. This could be said for all golf shots but because these shots count as much as that perfectly straight long drive, the pressure is on not to mess it up or risk embarrassment. Here is an easy way to drill yourself into being a master from inside 50 yards:

Place a yard stick on the ground under the arches of both feet and take a normal width of stance. Place a soccer ball with very little air in it between your arms, and have it touch your chest as you squeeze it between your elbows, while using a 7-, 8-, 9- iron or a wedge for this drill.

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Start the backswing by moving your chest and letting your arms and the club follow so the club only reaches the height of your hip, or so the club is parallel to the ground. Keep the soccer ball in the center of your body and arms straight without losing control of it, hinging the wrists, letting the body stand up or legs straighten. Hold the backswing position for at least two full seconds.

view on GOLF

Starting the downswing after holding your backswing for two seconds is the most difficult part of the drill. Start the downswing by moving your chest back toward the golf ball so the right shoulder is going horizontally across your chest toward your front foot. Let the club follow your chest movement. Many players struggle here because the arms/hands/club want to start the downswing, which puts the club on an incorrect path. The body moving first improves synchronization so the club falls naturally onto the proper path for impact.

The finish ends up so the arms are parallel to the ground, no higher than your hip line. Both arms should be extended straight out with the soccer ball still between your arms and touching your chest. Your weight needs to be over your front foot. If practiced correctly, the soccer ball should be positioned so that once you hold a finish for three seconds, you can let the ball fall from between your arms and it should land directly on the yard stick a few inches away from your front foot.

Practice this drill with the clubs mentioned above and learn how far each one goes with this short backswing and finish position. It won’t be long before you start having more consistency, better accuracy, and shooting lower scores.

If you would like to see the video of this practice drill, please go to www.stgeorgegolflessons.com.

Good luck and as always...Fairways & Greens!

Rob Krieger is the owner of the Red Rock Golf Center, a high tech golf training facility located at the beautiful Green Valley Resort & Spa – 1871 W. Canyon View Dr., St. George, UT. Available for beginner clinics and private lessons. Lessons can be booked by calling (435) 986-5096, emailing rob@sgugolf.com or at www.stgeorgegolflessons.com.

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