FALL 2012
VILLAGE HEALTH CLUBS & SPAS
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Special Olympics
FOR THE WIN POWER BRACELETS fact or fiction?
RESTORATIVE PILATES
for breast cancer surgery survivors
MEMBER SPOTLIGHT
Village schwag photo contest
your resort
TABLE of CONTENTS
LIFE
CAROL NALEVANKO President DMB Sports Clubs cnalevanko@dmbclubs.com
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RICK ERDENBERGER Vice President DMB Sports Clubs, General Manager DC Ranch Village rerdenberger@dmbclubs.com JOHN SMALLFIELD General Manager Camelback Village Racquet & Health Club jsmallfield@dmbclubs.com JANET TURNER General Manager Verrado Village Sport & Health Club jturner@dmbclubs.com JIM KRIMBILL General Manager Gainey Village Health Club & Spa jkrimbill@dmbclubs.com
HAPPY FALL VILLAGE MEMBERS, It’s here! The season has finally arrived, offering beautiful weather, new Village programming and the promise of the holidays right around the corner. It’s a great time to be in Arizona, and a great time to belong to the Village.
Unbelievable but true that the holidays are also around the corner. With the holidays come a lot of parties, celebrating, eating and indulging. Luckily the Village can help you get through the holidays and help you look great with the convenience of The Village Spas located right in the Club. Walk over and schedule an appointment for a massage, facial or a body treatment so you will look amazing from head to toe for any holiday function. Our estheticians and therapists are the best in the business and are skilled to help make that inner glow come to the surface. Schedule your appointment today!
Grab your friends, grab your family and bring them to the Village so they too can experience all the wonderful amenities the Village lifestyle offers. We always reward our members for their referrals, and who doesn’t like to workout with a friend? There is no better gift than the gift of health and fitness, so if you are having trouble with what to give this year, why not give something everyone would love—a gift card from the Village Spa, or even better, a gift from the Village Health Club. Happy fall season everyone. We are looking forward to a wonderful season full of laughter, fun, fitness and health at The Village!
Camelback Summer Olympic Tennis Tournament
SWINGERS
With the thrill of the Summer Olympic games upon us, Camelback Village members participated in their own version of Summer Olympic Tennis! One night tournaments were held throughout the two weeks of the games, and great championship play was displayed by all!
8.0 Mixed Doubles: Silver Medalists Ryan Hart & Dani Allen; Gold Medalists Dale Schaffer & Mary Milliman; Bronze Medalists Adam Webb & Suzanne Watts. 9.0 Mixed Doubles: Silver Medalists Scott Hartman & Cathleen Hartman; Gold Medalists Jeff Carlson & Cynthia Webler; Bronze Medalists Jenne Geyer & Darin Randles
F CLUB HOURS holiday
Nov 22 TH ANKSGI VING pm 2 til un en Op E Dec 24 CHRIST M AS EV 4 Open until pm
Y Dec 25 CHRIST M AS DA Closed E Dec 31 NE W YE AR’S EV Open until 2 pm Y Jan 1 NE W YE AR’S DA pm 2 – Open 10 am
8.0 Women’s Doubles: Silver Medalists Melissa Everhart & Marisa Zappaterreno; Gold Medalists Theresa Frankel & Kari Williams; Bronze Medalists Charlotte Wetche & Toni Coursey 9.0 Women’s Doubles: Silver Medalists Jenne Geyer & Cynthia Webler; Gold Medalists Carol Rose & Taunya Davis; Bronze Medalists Linda Smith & Iris Gordon
Sensei Lee teaching Martial Arts at Camelback Village
To your health,
Carol Nalevanko
PRESIDENT, DMB SPORTS CLUBS
CAMELBACK
GAINEY
DC RANCH
VERRADO
4444 e. camelback rd. phoenix, arizona 85018 phone: 602.840.6412 fax: 602.852.0411
18501 n. thompson peak pkwy. scottsdale, arizona 85255 phone: 480.502.8844 fax: 480.515.5521
7477 e. doubletree ranch rd. scottsdale, arizona 85258 phone: 480.609.6979 fax: 480.609.6976
4239 n. village st. buckeye, arizona 85396 phone: 623.215.6500 fax: 623.215.6508
Comments, submissions and advertising inquiries can be sent to Jennifer Wolff at jwolff@dmbclubs.com.
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With the fall season comes new Village programs for you to check out and get your workout revitalized. The group fitness challenges are starting up again, allowing you to compete in a friendly team fashion while you get a new body and outlook on life. If you are a Gainey member, take one of the new Cross Fit classes, and test your strength Don’t forget to ‘like’ and stamina. Pilates training is also a great fitness The Village Health modality which will strengthen and lengthen Clubs & Spas on your muscles, while also stretching and elongating. Facebook, where you’ll be privy to Exciting new group exercise schedules offer a the recent contests perfect opportunity to get to know other Village we are running, members, challenge your fitness levels and have fitness information fun while trying something new. Check out the up and Village events— everything Village! and coming section of the newsletter to see all the new classes and challenges coming to your club.
EVERY DAY
www.villageclubs.com
BETTER
Your Resort, Every Day Preferred Merchants Say Hello to New Staff Members Power Bracelets CoreAlign Restorative Pilates DOGA The Death of the Ab Crunch Photo Contest Summer Photos Up and Coming We’ll Help You Unwind
MEET your MANAGERS
your resort
EVERY DAY COMPETE
Triathlon News
Summer was busy for our Village Triathletes. Many members competed in Ironman CDA, Lake Placid, Canada, & New York. Congrats to Jeff Bassett for qualifying in New York for the Ironman World Championships in KONA. Others competed in the Mountain Man Triathlons in July & August in Flagstaff, Ironman 70.3 World Championships in Las Vegas, USAT Nationals in Vermont, and our awesome group trip to Show Low, AZ for Deuces Wild.
Eldon & Terry Dykshorn at the Taylor House Bike Ride Trip to Flagstaff
Dana Price and Jennifer Huston during the Mountain Man Triathlon Village Members Clem Miller, Susan Krupa, and Preston Miller among Mountain Man Sprint Racers. John Cantrell and Abby Luedecke at the Taylor House Bike Ride Trip to Flagstaff
Boulder 70.3 racers Scott Britton, Abby Luedecke, Ryan Luedecke Andrew Schear
Paul Beckert during the Mountain Man Olympic Triathlon
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Gainey Village members take advantage of CrossFIT training, getting in amazing shape and having fun while doing it!
your resort
EVERY DAY Long Jump during Camelback’s Junior Olympics Camp Christian Hills
Playing Hockey during Camelback’s Sports Camp
The Boomerang Squash Trophy SWINGERS
This years Boomerang was a great day of squash. Each division had hard rallies, fantastic shots and a lot of laughs. The Big Winner this year was Christian Hills in the A Division. Christian was the only person to go through the day undefeated and claim the Boomerang.
SPLASH
Swim Neptune Championship Meet Recap
Summer swimming success for Swim Neptune started the first weekend of July at the Arizona Regional Championships in Kingman, AZ. Swim Neptune won the meet and had several new first time State Championship Qualifiers. The following weekend Swim Neptune sent their largest team of 21 swimmers to the Arizona Senior State Championship, the championship meet for swimmers age 15 & Over.
Rock climbing at Camelback’s Desert Survival Camp
In late July, Swim Neptune won the 2012 Long Course Arizona Age Group State Championship for the third consecutive time. Swim Neptune won by their largest margin ever, over 900 points ahead of the second place team. Swim Neptune had over 100 swimmers qualify in individual events, many of them Village members, making it the largest team participating in this year’s State Championship Next up on the Championship agenda was the AAU Junior Olympic Meet in Houston, TX. Swim Neptune was represented by just 11 swimmers yet placed 6th overall! Zack Paliscak, son of DC Ranch Village members, set four Junior Olympic Records alone. Swimmer to swimmer, Swim Neptune far outswam the other participating teams—some with over 150 swimmers! Swim Neptune finished with 76 medals between the 11 swimmers! Meanwhile nine Swim Neptune senior swimmers were in Mt. Hood, OR at the Speedo Championship Series Meet. This meet is recognized as one of the most competitive sectional level meets in the country.
DC Ranch Summer Camp DC Ranch Summer campers and their counselors had a blast at the many fun field trips throughout the summer.
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The whirlwind of Championship meets concluded with the Far Western Championship meet in San Jose, CA. Swim Neptune had 23 athletes at this meet, billed as the largest age group swim meet in the country. The 11 – 12 Boys relay provided some of the meets’ highlights with the Swim Neptune team winning all four relay events in that age group and setting Arizona state records in three of the four events.
your resort
EVERY DAY
Runners helping one another reach the finish line Police celebrate with one young medal winner
SPECIAL OLYMPICS On Saturday, September 8, DC Ranch once again hosted the 5th Annual Tri 2 Unify, benefiting Special Olympics Arizona. Thank you to all Village members who participated in the races and helped raise money for this local charity. There were nearly 500 participants total, with 80 of those being Special Olympics Athletes. Top finishers and fundraisers enjoyed prizes, awards and recognition of a job well done!
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Completing the race is exhilarating
preferred
Cheerleaders encouraged racers along the way A biking participant keeps his eyes on the prize A swimmer enjoying her race
Support these local businesses— show your Village card to receive Village-only member discounts!
Team 45 finishes the triathlon
Bike Barn www.bikebarn.com
DMB Realty www.dmbrealtynetwork.com
Rancho Solano Private Schools www.ranchosolano.com
Camelback Coaching www.camelbackcoaching.com
Dr. Todd Forbes
SharpShine Auto Detailing www.sharpshineauto.com
Camelback Mountain Sports Medicine www.camelbackmountain sportsmedicine.com COR Clinic—Physical Therapy www.corclinic.com Dave Cruz Photography www.davecruz.com
Gainey Suites Hotel www.gaineysuiteshotel.com Golftec www.golftec.com Hyatt Regency Scottsdale Resort at Gainey Ranch www.scottsdale.hyatt.com Dr. James Koop Dr. Shawn Meyer Protravel Scottsdale www.janeborman-protravel.com
Sun Devil Plumbing www.sundevilplumbing.com Tickets Unlimited www.ticketsunlimitedinc.com Ultra Smooth Skin Med Spa www.ultrasmoothskin.com Village Tavern www.villagetavern.com
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MERCHANTS
say
HELLO
GET TO KNOW THE NEW TRAINERS AT YOUR CLUB
ALEXISMARSH New Pilates instructor at Camelback Alexis Marsh comes to Pilates and personal training with a love of movement and expression. Since she was a child, Alexis has always enjoyed dancing and the performing arts. Alexis studied ballet, lyrical, jazz, hip-hop and musical theater for over twenty years. She was awarded the American Academy of Ballet’s Silver Medal two consecutive years and was a featured dancer for the School of the Garden State Ballet. When her passion for dance led to an injury, Alexis looked to Pilates to help her recover and keep her “dancer’s body” while finally having the benefit of a pain-free movement experience. After years of experience with mat Pilates, Alexis became Power Pilates mat certified in April 2008. She discovered the joy of teaching and sharing her practice with others and pursued the Power Pilates Comprehensive Training. As of January 2012, Alexis has been accepted into the prestigious
Power Pilates Teacher Trainer Program where she will learn how to educate other individuals on becoming Pilates instructors themselves. Alexis draws on her personal experiences to deepen her teaching practice and she uses a keen eye for body alignment to help her clients achieve their optimal results. Alexis specializes in special cases, including clients with pre-existing injuries, movement restrictions, pre- and post-natal, weight loss and management, and clients with an advanced age looking for a safe and effective work out. Alexis has worked with wheelchair-bound clients and is skilled at employing special modifications. She also has experience with elite athletes ranging from NFLprofessional players to marathoners and triathletes looking to compliment their current training regimen, as well as golfers looking to increase their potential on the course. Contact Alexis at amarsh@dmbclubs.com, or 602.840.6412
CLEONEFF Cleo has been lifeguarding for three years, helping and giving lessons for two years. This past year was her first time coaching and she loved it. She coached buckeyes nine and ten and six and under. She has been swimming on the Buckeye Bullfrogs team since she was four. The summers leading up to her employment at the
buckeye pool she volunteered many hours. She participated in swimming all throughout high school. Her team won regional’s in 2009 and in her senior year her girls medley relay went to state. She swam the butterfly league of the race. She was voted by her team two years in a row as swim captain and scored the top high count her senior year. She is very excited to continue her coaching career here with the Village Vitras!
New Zumba Instructor at Gainey Margie is a new Zumba Instructor at Gainey Village. She was first introduced to Zumba four years ago when she decided to try out the class and has been hooked ever since. Zumba is great for
all ages and skill levels. Participants don’t have to be professional dancers to take the class—they just need a desire to have fun and a big smile! Margie’s goal is to keep the workouts fun. Check out her classes on the group ex schedule.
SARAHBYERS Swim Coach at Verrado Sara is back coaching swimming with the Village Vitras! She is excited to start helping swimmers establish great stroke technique and reach their personal swimming goals. Sara comes to the Vitras with over 10 years of competitive swimming experience. In high school she was an All-American
swimmer, New York State Champion and State Record Holder, as well as a Junior National Qualifier. Sara earned a scholarship to Miami University, where she was named the captain of the team her senior year. While in college she provided swim lessons for various age groups at the local YMCA. Come see Sara at the pool and get your stroke in tip-top shape.
SHAWNSTONE Strength and Conditioning Specialist at DC Ranch Shawn focuses on prevention of injuries and corrective exercise techniques. Shawn has worked with athletes in sports performance and rehab settings since 1995. He’s held several nationally accredited certifications over the years including the (NSCA) National Strength and Conditioning Association’s (CSCS) Certified Strength and Conditioning Specialist and
Johnny G’s, Spinning. Before coming to Arizona he worked with several accomplished athletes, Junior level up to the retired professional and general population. Shawn is a graduate of Old Dominion University with a bachelor’s degree in exercise science. He attended The University of Alabama where he fell in love with SEC football. He also served as an assistant head golf professional in Hampton Roads, Virginia, before leaving the course for the fitness industry full time.
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Certified lifeguard, swim coach and swim instructor at Verrado
MARGIEMOSS
listen to
THE EXPERT
POWERBRACELETS FACT or FICTION?
We’ve all seen the multitude of rubber power bracelets in the malls and on TV but do they really work? The claims are increased power, strength, balance and more simply by wearing or even simply holding the “energized” rubber accessory.
To gain further insight into these power bracelets Porcari et al. (2011) did some research funded by American Council on Exercise. They put participants thru two trials of four tests. The trials were random double-blind so neither the participant nor the examiner knew if the power bracelet was being worn or if it was a plain (placebo) rubber bracelet. Half of the participants wore the placebo bracelet in the first trial and the other half wore the power bracelet. The four tests were for flexibility, balance, strength, and vertical jump. (Porcari et al., 2011)
The big question…were the power bracelets effective in providing better strength, balance, etc? No, they were not. The study by Porcari et al. (2011) showed that no matter if the participant wore the power bracelet on the first or second trial, the second trial showed improvement in the testing areas. Porcari et al. (2011) discusses these results and states that the second trial improvement is due to the body knowing what to expect. The body learned from the first test what is expected and now can improve it. It seems to be no different than if you asked your buddy to stand still and not be pulled off balance. The first time they will be knocked down while the second time they will not because they know what’s coming. So, do the power bracelets work? Science says no but you be the judge.
Reference Porcari, J., Hazuga, R., Foster, C., Doberstein, S., Becker, J., Kline, D., Mickschl, T., & Dodge, C. (2011). Can the power balance bracelet improve balance, flexibility, strength, and power? Journal of Sports Science & Medicine 10, 230 – 231
COREALIGN? In April of 2010 the Pilates studio at Camelback Village invested in an entirely new system of movement. The system is called CoreAlign and we are the only studio in Phoenix that offers certified CoreAlign trainers and this machine. It was developed by physical therapist, Jonathon Hoffman, while rehabilitating his clients. These clients enjoyed the system and it’s benefits so much, they begged to continue after rehabilitation. The interesting thing about the system is the instant core contraction that occurs immediately upon stepping onto the moving carts, which glide freely in the base of the machine. The next noticeable surprise is the gluteal assistance necessary to provide stabilization upon performing the movements on CoreALign. Instantly the central nervous system awakens to this stimulation and begins to move more harmoniously.
Susan McCulloch is a PMA Certified Pilates Instructor, trained through PHI Pilates, STOTT Pilates and Physical Mind Institute. She has been teaching Pilates at the Village for eight years. She attends several continuing education workshops on all mind-body modalities, and enjoys CoreAlign as it helps her deal with her own personal structural issues she has been dealing with since childhood. Come see Susan and experience her expertise in movement and alignment. Contact Susan at smcculoch@dmbclubs.com
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David Gervais, Athletic Director, Verrado Village Sport & Health Club
Individuals who are lured in by the sales pitch are asked to perform a simple task and then perform it a second time but holding or wearing the bracelet. Magically, the individual has improved strength, balance, etc.
HAVE YOU TRIED
Restorative Pilates is designed to help breast cancer surgery survivors get back their mobility, endurance, strength and self confidence. Designed by Niece Pecenka, certified Pilates Instructor at Gainey Village and breast cancer exercise specialist. She designed the program in conjunction with the Pink Ribbon Program, created by Doreen Puglisi, MS, and wanted to help meet the goals of the breast cancer surgery survivor. Breast cancer surgery survivors’ major areas of concern typically include body image, frozen shoulder, decreased range of motion, depression and anxiety. Restorative Pilates can help them in these areas. Pilates requires mindful movement, connecting the mind, the breath and the body through movement with the assistance of springs and pulleys, and there-
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Another important aspect of Restorative Pilates is the environment where the classes take place. The environment of the Pilates studio is safe. It is a small group. Most participants are going through a similar situation. There is a sense of unity. Lasting friendships evolve. If for some reason clients want to cry because they are sad, angry or laugh until they cry...they feel safe and confident to go for it and let it all out. Restorative Pilates will help stretch and strengthen the shoulder, chest, back and abdominal muscles, allowing women to regain full range of motion to these areas affected by breast cancer surgery. In addition, the program will give the woman self confidence to start exercising again, ultimately to change the woman’s identification of herself from ‘patient’ back to person. With exercise, and specifically this program, survivors feel like they have direction and a starting point to get their ‘normal’ back.
The post-rehabilitation classes are offered at Gainey Village and are open to all breast cancer survivors whether their surgery was eight weeks ago or ten years ago. The Restorative Pilates program will help restore vitality and movement in all levels of fitness regardless of when their surgery took place. If you or a loved one has been affected by breast cancer, Restorative Pilates can help restore beyond the physical rehabilitation, it can truly change life in a positive way, instilling confidence and inspiring hope. For more information, please contact Niece Pecenka, certified Pilates instructor at npecenka@dmbclubs.com or Gainey Village at 480.609.6979. Niece is one of only three instructors certified in the state for this program.
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Do you know someone who is a survivor of breast cancer surgery? Are they in need of getting their life back, getting active, and want to start feeling normal again? If so, there is a great program to help them get their life back, called Restorative Pilates, offered at the Gainey location, one of only a few locations in the Valley offering this program.
Exercise however, is most likely the last thing a breast cancer survivor wants to do, and in the past, that is exactly what doctors recommended to their patients, is to rest. Recently, studies indicate a link between moderate physical exercise and improved quality of life for all cancer survivors.
This program will give the woman self-confidence to start exercising again, ultimately to change the woman’s identification of herself from ‘patient’ back to person.
fore is a perfect modality that supports the physical and emotional recovery from breast cancer surgery. The Pilates apparatus is extremely beneficial when it comes to restoring the body back to health. The Restorative Pilates program focuses on this movement, helping the survivor by promoting a healthy lifestyle and a positive body image.
BREAST CANCER SURGERY SURVIVORS CAN REBUILD THEIR STRENGTH AND SELF-ESTEEM
Restorative Pilates trainers are also aware of not only the loss of strength and mobility of the effected area but are also educated on the effects of chemotherapy. Not surprisingly, the long term effects of chemotherapy is mind-blowing. These long term effects can lead to loss of bone-density, lowered blood cell count, heart and lung problems, etc. All of these effects need to be taken into consideration when working with breast surgery survivors. It’s usually the effects of breast cancer that you can’t physically see that trainers need to be most aware of.
THE
DEATH OF THE
ABDOMINAL
CRUNCH
DOGA
DOG+ YOGA
One Sunday afternoon each month, the back lawn at the Camelback Village becomes a dog park, when we open the back gates and watch the parade of pooches arrive.
By the time we get to savasana, there is an amazing calm amongst us, and a sense of bliss, having spent quality time with the one who gives us unconditional love and appreciation. Each month we raise money for one of our local shelters such as Arizona Animal Welfare League, Halo and Arizona Small Dog Rescue by collecting a $5 donation at the gate. In September we will have our second raffle for an awesome Cruiser Bike! Last Spring, we raised over $1,000 to help local homeless dogs.
Often a guest speaker joins us to share information and answer questions about training, pet sitting services and cool pet products. October is a favorite month when we have a costume contest, complete with a fashion show and fabulous prizes! Don’t have a dog? Join us anyway! It’s a lot of fun to watch, and often times we have a few “loaner” dogs… we sometimes have pups from the shelter looking for a FUREVER home! Contact Sarah Pyper at sarahpyper1@yahoo.com for more information.
The first point to make when thinking of the abdominal crunch is its direct relation to effectively train the core musculature. The first area of concern when thinking of the core is the fact that it is systematically designed to resist movement, and not create movement. The majority of the core musculature cannot be engaged or developed through movement, and this is exactly what the crunch, in all its forms, is doing. The core’s true design and function is to stiffen and brace the entire torso region, both front and back like a girdle would, which then allows force and power to be generated by our hips and shoulders and eventually to our limbs themselves. This ends up decreasing load off of the spine and onto the muscles of the core. By crunching, we are isolating only one area of the abdominal region, primarily the rectus abdominus, while the rest of the core is left unaffected. The core musculature is meant to fire in synergy with one another, making isolating one area of the core a poor choice in any format. This problem is compounded even more by the fact that the rectus abdominus has no indirect attachment to the spine, so its impact towards the core’s primary duty of taking load off the spine is minimal. Core muscles such as the transverse abdominus (the layer under the six-pack), multifidi (muscle in between each spinal column) and internal oblique (deep side layer), illustrate an indirect attachment to the spine itself through the thoraco-lumbar fascia, allowing them to have a much more influential impact towards both spinal stabilization and taking
load off of the spine altogether. None of these aforementioned muscles of the core are engaged to a large degree during a crunching motion. Lastly, and most significantly when discussing the abdominal crunch, is its ability to be harmful or dangerous to those who use it. When we crunch repeatedly, we are putting repetitive flexion into the spine. This is of concern because this mechanism of repeated spinal flexion is the same mechanism that creates a bulging or herniated disk. The inter-vertebral fluid in between each disk that lines our vertebral column is similar to the tread on the tires of our car in that once that fluid is worn down or injured, you cannot get it back. Problem is, there is no store to shop at for a new spine. Now keep in mind that we started
Bill Holland, Certified Personal Trainer, Certified Strength and Conditioning Coach, Verrado Village Sport and Health Club
When training the core, primarily use exercises that force the core to stiffen and brace and resist movement. off by saying “repetitive” flexion, and this does not mean that some flexion is not beneficial, because it is, and has been shown to bring nutrients into these inter-vertebral disks. The take-home message with all of this is that when training the core, you want to primarily use exercises that force the core to stiffen and brace and subsequently resist movement. Some examples you can use are various plank positions, kneeling chops and lifts, or barbell landmines, just to name a few. Along with this, never attempt to isolate the core, since its primary job is to work in an integrated fashion when being engaged. Lastly, movement of the spine, and in the crunch’s case, repeating flexion of the spine, not only creates no athleticism of the core itself, but fails to address the majority of the core’s musculature, particularly those muscles which have an indirect attachment to the spine itself.
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First, we enjoy Yappy Hour; the parents socialize and sip beer and wine while the furry ones play and sample healthy treats from Puppy Belly Deli. When we hit the mats, it’s always surprising to see how the dogs calm down and get into the flow of stretching, massage and familiar yoga poses with their human friend.
It has been somewhat common knowledge over the past decade or more that when a person desires a six-pack look, the crunch, in all its various forms, is a key element in attaining that goal. The crunch is almost a fitness icon, stashed in the minds of many as wholesale exercise, likened to the jump rope for cardio and the bench press for strength. That being said, over the last decade there has been more and more negative feedback and criticism from exercise physiologists and strength and conditioning coaches alike, as to both the effectiveness of the abdominal crunch as well as its potentially harmful effects, both acute and long-term.
focus on
MEMBERS
PHOTOCONTEST Thank you to all the Village members, friends and family who participated in the Village photo contest. Thanks to everyone’s fun and creative pictures which included ‘The Village’ logo, we were able to donate $1000 to Special Olympics Arizona! Look on Village Facebook pages for more contests and how you can be involved.
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NEWMEMBER
focus on MEMBERS
REFERRALS Jumping over the falls Chow time at Havasupai
The best compliment is a referral! Thank you to everyone who has referred a new Village member. JULY 50” FLAT SCREEN TV WINNERS: Camelback Geri Farr DC Ranch Bill Butler Gainey Jim Kirke Verrado Shirley Chandler
CAMELBACK
Village Havasupai trip group at the base of the falls
¬ Verrado Members Mike & Marge
Newman, Dana Large, Kathy McSparron, and Jo and Mike Mills on the Red Mountain hike
Verrado Member Kathy McSparron and Assistant General Manager Leslie Bentley hike into the heart of a cutaway volcano on the Red Mountain hike
top Dwayne Evans speaks at Gainey Village Storytellers event middle Olympic Gymnast Amanda Borden captivates the audience bottom Storytellers event audience in Gainey gym
¬ Village hiking group conquers Mt. Elden
¬ Gainey Member Ashley
donates hair to Locks of Love
PHOTOS To have your Village Club event photo considered for the Focus on Members section next issue, please email it, with a short caption, to jwolff@dmbclubs.com.
DC RANCH Sameer Puri Nicole Asallas William Barnow Lisa Whitten Rachel Semro Nanette Ford Terri Ringstrom Bob Hutt Nikki Cocuzza Richard Cummings Greg Wren Christopher Galvin Ryan Herbert Mark Wang Michelle Nemeth Jason Austin Bridgett Brodie Nadine Banker Alan Hack Amber Olson Christopher Ulrich
GAINEY Matt Rhodes Andrew Harrison Paul Perry Bob Law Sharon Christensen Greg Kull Carisa Winklepleck Chris Cohn Rachel Maloney Paramvir Tuli Kathleen Wayman Virginia Grizzle
John Swagert Nancy Spiegel Danielle Boldon Sheri Kanefsky Michael Downing Jim Kirke Stacey Trappin Mike Scheidt Lynn Malizia Krissy Melvicharova John Werstler George Kief Pam Steward George Looschen Jeri Belkin Tyler Marinovich Lisa Camarata Matt Cohn Jennifer Crouse Shawn Robertson Jacklyn Whiting Romina Cain Luke Malcolm Wayne Howard
VERRADO Cynthia Hayden Kim Mosteller Tracy Kerr Ana Ben-Moha Raymond Naylor Chad Hansen Angela Mather Shirley Chandler Cynthia Butler Scott Pfitzer Shannon Rice Jordan Gingg
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SUMMER 2012
Lana Holmes Alissa Koerner Ann Sells Max Nathan Michael Baumgardner Blake Jacks Scott Siegle Wayne Howard Amy Watson Meme Rusling Matt Arria Kristin Altman Karie Somova Juliet Straker Amy Lohman Lisa Demarie Nicole Nakaji Scott Cohen Micheal Strittmatter Joe Patti Steve Backman Marika McCue Vanessa Van Wyk Alex Moro Andrew Harrison Vernon Parker Alix Chesno Julie Linhart Jennifer Sheedy Jamie Hormel Danielle Shaw Shaleen Kendrick Preston Clarke (2)
Gregory Gillbergh Gier Farr Julianna Rea Thinh Le Mick Trimming Patty Gannon Rita Lippman Christy Pylman
up and
COMING KE Y event location
C • Camelback D • DC Ranch G • Gainey V • Verrado event type
New Program, Event or Class Ongoing Program
BA SKE TBALL D • December Basketball Skills Camp with Brian Robinson Ages 7 – 12 yrs, daily
or weekly rates. Contact Tom Clark at tclark@dmbclubs.com for information.
COMMUNIT Y D • Oktoberfest OCT 11, 6:30 – 9 PM DCR
Village has partnered with local pubs to offer unique beverages to sample! Break out your Lederhosen and join us for our annual tribute to the Bavarian culture. RSVP at the front desk. G • Casino Royale Party OCT 25, 6:30 – 9:30 PM
You are invited to the BIGGEST event of the year! Enjoy gambling, live DJ, food and drinks, and the chance to win great raffle prizes! Silent auction benefitting The Leukemia and Lymphoma Society of Arizona. FREE for members and one guest. Additional guests: $20 each. RSVP to a front desk associate by Oct 22. Child care will be available. Must be at least 21 years old to attend. V • Ninth Annual All-You-Can-Eat Pancake
Breakfast DEC 1 With entertainment,
crafts and more! That evening we will have the holiday gift fair from 5 – 8 pm with fun vendors to get ahead on the Christmas shopping, music, lights, trees and more! D • Member Holiday Party DEC 6, 6:30 – 9 PM
C • Jingle Bells Rock Holiday Party DEC 7,
This rockin’ good time will be held indoors and will feature lively music, delicious food and drinks and a festive atmosphere. The party is free for Adult Camelback Village and Village Choice Members. Village Choice Members may bring one free guest. The guest 6:30 – 9 PM
G • Member Holiday Social DEC 13, 6 – 8:30 PM
Gainey Village Health Club & Spa invites you and a guest to attend a Holiday Social! Come enjoy tasty hors d’oeuvres, holiday spirits, merry jingles, and good friends. We will have our 3rd Annual Village Boutique Fashion Show and “Ugly Holiday Sweater Contest!” Please RSVP to the front desk by December 10. Bring one guest for free. Must be 21 years or older to attend. For more information, contact Shelly McGann at 480.624.9125.
The structure of this innovative Booty Barre class keeps the heart rate elevated with motivating, up-beat music and brisk, dynamic, no-impact movements. All the while burning calories and fat and simultaneously building “bulkfree” lean muscle mass. The techniques learned in The Booty Barre class help to increase your resting metabolism, which allows you to burn more calories and fat while you are at rest. These techniques are designed to streamline, firm, tighten and tone muscles and re-align the body without adding bulk. This helps to create balance, posture, body awareness, flexibility and cardiovascular endurance. Brazilian Barre Workout MON 7 PM Advanced Ballet Barre Workout TUES 9 AM Ballet Barre Workout WED 6 PM
GROUP EXERCISE
HE ALTH
V • Free Intro/Kickoff MaxFit Class SEPT 22, 8:30 AM
D • CPR Training Would you know what
V • MaxFit MON/WED 8 AM; TUES/THURS 7:30 AM
This is an intense class to tone & build muscle while incinerating fat. Strong is the new skinny! This 12 week program will take you to the next level. Get the push you need to reach your goals! $200 for 12-week class includes up to 6 classes per week, both MaxFit & MaxFit Lift. $40 per week includes up to 6 classes per week, both MaxFit & MaxFit Lift. $10 per class—find the class that fits your schedule. For Special Pricing and more information contact David Gervais at 623.215.6500 or dgervais@dmbclubs.com. V • MaxFit Lift MON/WED 7 PM Using Olympic lifting to increase functional strength and power while increasing integrated muscular development and improve lifting technique. $200 for 12week class includes up to 6 classes per week, both MaxFit & MaxFit Lift. $40 per week includes up to 6 classes per week, both MaxFit & MaxFit Lift. $10 per class—find the class that fits your schedule. For Special Pricing and more information contact David Gervais at 623.215.6500 or dgervais@dmbclubs.com. C • Party in Pink Zumbathon OCT 28, 3 – 5 PM On the Camelback Club’s Basketball court, with over 200 people dancing their abs off for advancement of women’s health.
D • All New Booty Barre class TUES 5:45 PM
Led by certified Booty Barre instructor Kelly Kreider in GE1. The Booty Barre class is a unique fun, high energy class.
to do in case of an emergency? Each year, at least 250,000 people die of sudden cardiac arrest in the United States. It can happen to anyone, at any time and not just to adults. CPR, if started promptly, can help by keeping blood containing oxygen to the brain and other vital organs. However, CPR by itself is not sufficient to correct the underlying problem. AED’s (Automated External Defibrillators) provide an electric shock that can help the heart to reestablish an effective rhythm. The Village at DC Ranch offers CPR/AED classes every month. For more information or to sign up, contact Jim Franklin at 480.502.8844, or jfranklin@dmbclubs.com. Class fee: $25. The next three classes are: OCT 17, 12 – 2 PM NOV 15, 5 – 7 PM DEC 12, 12 – 2 PM
HIKING C D G V • South Mountain Hike & Breakfast
at The Farm OCT 6, 6:45 AM We will meet
at Gainey Village to carpool to South Mountain. We will be doing the Holbert Trail which is in South Mountain Park off of Central. This is a six-mile intermediate level hike. You will need water and snacks. We will go to The Farm (32nd Street & Southern) for breakfast after the hike. Sign up by Oct 3 contacting Shelly McGann at 480.624.9125 or smcgann@ dmbclubs.com. Guests are welcome.
V • Wednesday Weekly Hikes STARTS IN LATE OCT
Hikes in the local area.
C D G V • Holiday Hike in Phoenix Mountain
Preserve DEC 1, 8 AM Let’s celebrate the holidays by getting a workout in on the trails! We’ll meet at the Starbucks at 32nd & Lincoln at 8 am and do a 90-minute intermediate loop hike in the Phoenix preserve. We’ll go for coffee afterwards. Sign up at the front desk at Gainey Village or contact Shelly McGann at 480.624.9125 by Nov 29. Guests are welcome. C D G V • Machu Picchu Trip in 2013!!
We are putting together the details for a Village trip to Machu Picchu in 2013. All the details will be out by Oct 31. For more information contact Shelly McGann at 480.624.9125 or smcgann@dmbclubs.com
Members, $14 per additional child; $20 Non-Members, $17 per additional child. Photos are $6. V • BooBash OCT 31, 4:30 – 6 PM We will have
games, crafts, and prizes! Food will be provided for a small fee and Goddard will provide a pumpkin patch for the kids to pick their very own pumpkin! D • Kids’ Fitness Programs The Village
at DC Ranch offers convenient kid’s fitness programs while you work out! Register for weekly classes taught by professionals in their fields. Children will love to come to the Village to work out just like mom and dad! Classes start at only $80 per four week session. There are discounts for multiple classes and family memberships. For more information, please contact Cindy Angulo at 602.451.3672 or cangulo@dmbclubs.com. Kids’ soccer for ages 3 to 5:
KIDS C • Out-of-School Camps: Fall Fitness Camps OCT 15 – 19: AM CAMPS 9 AM – 12 PM, PM CAMPS 12 – 3 PM Camp Choices: Youth Sports
Conditioning (ages 10 – 14); Tennis (ages 7 – 15); Sports (ages 5 – 10); Splash (ages 5 – 10); The Challenger (ages 5 – 10); and Dodgeball (ages 5 – 10). Half and full day options, weekly and daily rates. D • Fall Break Fitness Camp OCT 15 – 19,
Children ages 5 – 12 years old are welcome to join us for our Fitness Camp during Fall Break. Daily rates begin at $55 and weekly rates begin at $195. We will swim and/or hike in the mornings and participate in sports and fitness activities in the afternoons. On Wed, Oct 17, we will take a field trip to the Phoenix Zoo to get some walking exercise! Registration forms will be out in the Kids Club and the Front Desk by Sept 10. See Christy Birch or email at cbirch@dmbclubs.com for more details. 9 AM – 3 PM
D • BooBash OCT 27, 4 – 6 PM In the pool area. Carnival type games, a haunted house, family pictures, candy and prizes! Come dressed in your Halloween costumes for a fun family event! Free for members, guests are welcome at the current guest rates for children and adults. RSVP at the DC Ranch front desk. C • The Great Pumpkin OCT 27 6 – 8 PM
Pumpkin patch, bounce houses, facepainting, haunted house, and more! Cost: $14 Family Members, $11 per additional child; $17 Single and Couple
TUES 9 – 9:50 AM IN THE KID’S GYM
Gymnastics for ages 4 to 8: WED 5 – 5:50 PM IN THE KIDS GYM
Cheerleading for ages 3 to 8
C • Martial Arts FREE INTRO CLASS IN EXERCADE, SAT 10 AM Practice the art of Aikido, Judo,
and Jiu Jitsu. Private Sessions (Sessions are 45 minutes): 1 session $20 FM/$25 SC/$35 NM; 4 sessions $65 FM/$80 SC/$125 NM; 8 sessions $125 FM/$155 SC/$225 NM. C • Fall Junior Tennis Academy RUNS MONTHLY THRU APR 2013 Classes start for children as young as 4 and go through high school level play. Please contact Brian Cheney at bcheney@dmbclubs. com for more information.
C • Winter Junior Basketball Season STARTS IN JAN Offers divisions for children ages 5 – 12. Registration for this popular session begins in December, so please sign up early! Contact Greg Heisser at gheisser@ dmbclubs.com for more information.
C • Kids’ Fitness (monthly) In GX 2. Cost: Family Membership $40/session (8 classes); Single/Couple Membership $60/session (8 classes); Nonmember: $80/session (8 classes). Drop In $10/class.
THURS 5 – 5:50 PM IN GE2
AGES 5 – 9: MON/WED 4:30 – 5 PM
Kids’ Fitness for ages 4 to 8
AGES 10 – 14: TUES/THURS 4:30 – 5 PM
THURS 4 – 5 PM IN GE2
Dance Class for ages 2 to 5 FRI 11:15 AM – 12 PM IN GE2
Dance Team for ages 5 to 10 FRI 4 – 5 PM IN GE2
C • Mama Baby Yoga THURS 8:15 AM; SUN 9:05 AM Prenatal and Post Partum Yoga. A
calming time at the Village for mom. Great for moms-to-be! In GX2. $5 per class for Members; $10 per class for Non-Members. C • Little Pom Poms SAT 9:15 – 10 AM, 6 WEEK
A class for 3 – 5 year olds to learn basic cheerleading routines. Make new friends and enjoy a snack after class! Meet at Racquetball Court #2. Cost: Family Membership $20 per session; Single/Couple Membership $25 per session; Nonmember $30 per session; Individual class drop-in $5. SESSION STARTS SEPT 8
D • Kids’ Yoga In GE1 downstairs. No sign up required. Parents must stay on premises. Free for members. AGES 3 – 6: TUES 3:30 – 4:15 PM AGES 7 – 12: TUES 4:15 – 5 PM
C • Kids’ Yoga (monthly) THURS 3:45 – 4:15 PM; SUN 12:15 – 12:45 In the Mind and Body Room.
Cost: Family Membership $40/session (8 classes); Single/Couple Membership $60/session (8 classes); Nonmember $80/ session (8 classes); Drop In $10/class. C • Youth Sports Conditioning (monthly)
Meet at the Exercade. Cost for 4 Sessions: Family Members $100; Single and Couple $110; Nonmembers $120. Cost for 8 Sessions: Family Members $190; Single and Couple $210; Nonmembers $230. Drop In $30 per session.
C • Little Athletes SAT 10:15 – 11 AM, 6 WEEK
AGES 5 – 9: 9:30 – 11 AM SAT AND/OR SUN
A sports class for kids ages 3 – 5 years. Come play a different sport or game each day and make new friends! A snack will be provided at the end of each class. Meet at Racquetball Court #2. Cost: Family Membership $20 per session; Single/Couple Membership $25 per session; Nonmember $30 per session; Individual class drop-in $5.
AGES 10 – 14: 11 – 12:30 PM SAT AND/OR SUN
SESSION STARTS SEPT 8
D • Fun Fitness for Kids SAT 11 AM – 12 PM; SUN 10 – 11 AM In the Kids Gym for
school-age children. Certified PE Teachers lead sports and fitness activities for kids while they are checked into the Kids Club. Reservations are required. Call 480.502.8844 for more information and to reserve your Kids Club spot.
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22 | BET TERLIFE fall 2012
DCR Village invites you to help usher in the holiday season with your Village family! We will be at the club reveling in the magic of the season—join us! RSVP at the front desk please.
fee is $20 per person (no guest passes will be accepted.) You may bring one guest free with the donation of a new, unwrapped toy with a value of at least $10. These will be donated to a local charity, so please be generous. RSVP to the front desk no later than Dec 3.
up and
COMING PIL ATES D • Pilates with Props MON 4:30 PM With
Kim Beale in GE1. D • Group equipment class MON 5:30 PM
With Kim Beale (sign up at front desk) in Pilates Studio. Kim Beale, Certified STOTT Pilates Instructor teaches at the DR Ranch Village. Kim enjoys teaching clientele from beginners, brand new to Pilates, to athletes looking toward improving their optimal, overall performance. C • Group Equipment Classes Groups of up
to 12 are coming in to strengthen and lengthen using principles from Joseph Pilates. Students have the opportunity to work on all the equipment: the Reformer, Tower, Chair and Mat, guided by a Certified Pilates Instructor. And the price is right! In addition, a sense of “team” develops amongst the group, who work out together either once, twice or three times per week. Even “hybrid” options are available for members who have a hard time committing to particular days and times. Most instructors are offering packages that also include a private session, too! Pilates is perfect for golfers, tennis players, cyclists and anyone interested in improving their core, posture and overall health. Group equipment classes are a fun and economical way to join the Pilates Movement! Contact the Pilates department at 602.840.6412
R ACQUE T SPORTS
D • Halloween Squash Open OCT 26 – 28
All divisions catered to in what is a true Squash Extravaganza. Come and be a part of all the fun! C • The Fall II Session of Camelback Village
Tennis Leagues OCT 29 – DEC 7 Leagues are
$20 per person per league and include a party and prizes for 1st and 2nd place finishers. All Camelback Village Executive and Village Choice members may sign up. C • Village Open Fall Tennis Classic NOV 16 – 18
This event will feature Mixed Doubles as well as Singles play. The tournament is open to all Camelback Village Executive and Village Choice members. The cost is $45 per person for one event, and $60 for two events.
D • Squash Open Play SAT 8 AM – 11:30 AM, WED 4 PM – 7:30 PM
C • Squash Open Play SAT 8 AM – 11:30 AM, MON 5 PM – 8 PM
G • Squash Open Play SAT 9 AM – 11 AM, TUES & THURS 5:30 PM – 7:30 PM
G • Junior Squash Program SAT 9:30 – 10:30 AM C • Tennis Serve and Stroke Clinics
Requires a phone reservation to reserve your spot. Tennis Professional Rob Millsop teaches these clinics which will go over the serve and highlight a specific stroke each week. The cost is $15 per clinic. TUES/THURS 7 – 8:30 PM
For more information on any of these tennis events, please contact Judi Buterbaugh at jbuterbaugh@dmbclubs. com or 602.553.4930. To enter any of the squash events and for all lesson and clinic information and all your squash equipment don’t hesitate to e-mail rollier@dmbclubs.com or call 602.350.5173.
C • The Phoenix Motor Company’s
Annual Mercedes Holiday Racquet Sports Tournament DEC 12 – 16 This tournament
will feature Tennis, Racquetball and Squash. This event is open to all members as well as non-members. Sponsorships for this tournament are available as well. C • Tennis Clinics TUES/SAT 8:30 – 10 AM; WED
Ball Machine Clinics are open to all members. These are “Drop In” clinics, so just show up on Court 7. The price varies depending on what type membership you have. 6:30 – 8 PM
C • Junior Squash Program TUES 3:45 – 5 PM
S WIMMING
C D G • Year-round Swim Lessons Group and private swim lessons are offered at the Village year round for all ages and abilities. Backyard pools are the norm in the Valley and maintaining swimming skills is crucial for the safety of our little ones. Contact the Activities Director at your Village Club for more information and the specific schedule for group or private lessons. Swim lessons will help your child to be more relaxed, more confident, and most importantly safer around the water.
experience to remember for a lifetime. Join the dozens of Village members who have participated over the years!
G • Group Run MON 5:30 AM D • Master Swim MON 5:45 AM G • Master Swim 5:30 PM C • Group Ride TUES 7:30 AM
TRIATHLON
C • Master Swim TUES 5:45 AM & 6 PM
C D G V • Tour De Scottsdale OCT 14
D • Master Swim WED 5:45 AM
Track Workout WED 6 AM At Chaparall
C D G V • SOMA Triathlon OCT 21 C D G V • Women’s Half Marathon NOV 4 C D G V • Ironman Arizona NOV 18
High School C • Master Swim WED 12 PM G • Master Swim WED 5:30 PM
C D G V • Tucson Marathon DEC 9
G • Group Ride THURS 7:30 AM
C D G • Escape from Alcatraz/Golden Gate
C D G V • PF Chang’s Marathon JAN 20
C • Master Swim THURS 5:45 & 6 PM
Bridge Swims It’s already time to punch
C D G V • Annual Jingle Bell Triathlon DEC 23
D • Master Swim FRI 5:45AM
your ticket for the annual Alcatraz/ Golden Gate Bridge Swims. These events are scheduled for the weekend of Apr 20 – 21. The swims benefit the FAST Foundation, a 501(c)3 dedicated to water safety and drowning prevention. A full schedule of training swims at Bartlett Lake can be found at thefastfoundation. org. Each of these Bay swims are just over a mile in length. It is an awesome open water swimming adventure and an
Held at the Gainey Village. C • 8-week Beginner Triathlon Program OCT
Run by triathlon coordinator Abby Luedecke at the Camelback Village. All Village Members welcome to join the program. Contact Abby for details at aluedecke@dmbclubs.com.
2 – NOV 20, TUES/THURS
C D G V • Triathlon Group Workouts Need
some motivation to get started running, riding or swimming? Join any of our group workouts. Current Fall Schedule is:
C D G • Ready, Go! Jump in the Pool! Even though the weather is cooling off after another scorching summer, the water stays warm in the Village pools year round. Neptune Trident Groups at the Village are perfect for the swimmer who is new to the sport or is looking to develop more swimming skills in a fun and pressure free environment. Neptune at the Village offers a flexible schedule, including a once a week option, to accommodate swimmers who play in other sports or participate in other after school activities.
Group Hill Run 6AM At Starbucks at Indian Bend/Scottdale Rds
The Village sponsors both TriScottsdale and ONE Multipsort. These groups hold weekly group rides from the DC Ranch Village(Thurs/Sat) and Gainey Village Health Clubs (Tues/Thurs/Sat). Please check these sites for current ride times: triscottsdale.org and onemultisport.org.
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fall 2012 BET TERLIFE | 25
24 | BET TERLIFE fall 2012
C • Fall Season Opener Doubles and Mixed Doubles Tennis Tournament OCT 5 – 7
Play will feature Men’s and Women’s Doubles as well as Mixed Doubles. The tournament is open to all Camelback Village Executive and Village Choice members. The cost is $45 per person for one event, and $60 for two events.
up and COMING
CLUB-BY-CLUB LISTING M U LT I - C L U B
CAMELBACK
DC RANCH
GAINEY
VERRADO
HIKING
COMMUNIT Y
BA SKE T BA L L
COMMUNIT Y
COMMUNIT Y
South Mountain Hike & Breakfast at The Farm
Jingle Bells Rock Holiday Party
December Basketball Skills Camp
Casino Royale Party
Holiday Hike in Phoenix Mountain Preserve
GROUP EXERCISE
COMMUNIT Y
Ninth Annual All-You-Can-Eat Pancake Breakfast
Party in Pink Zumbathon
Oktoberfest
RACQUET SPORTS
Machu Picchu Trip in 2013
S W IMMING Ready, Go! Jump in the Pool! Escape from Alcatraz/Golden Gate Bridge Swims
Little Pom Poms
GROUP EXERCISE
MaxFit
Little Athletes
All New Booty Barre class
MaxFit Lift
HE A LT H
HIKING
CPR Training
Wednesday Weekly Hikes
All Las Vegas Shows • New York Theater All LOCAL and NATIONAL events!
KIDS
Mama Baby Yoga Martial Arts The Great Pumpkin
Member Holiday Party
Member Holiday Social
Squash Open Play Junior Squash Program
GROUP EXERCISE Free Intro/Kickoff MaxFit Class
Out of School Camps
KIDS
KIDS
Tour De Scottsdale
Fall Junior Tennis Academy
Fall Break Fitness Camp
BooBash
Winter Junior Basketball Season
Kids’ Fitness Programs
Women’s Half Marathon Ironman Arizona Tucson Marathon PF Chang’s Marathon Annual Jingle Bell Triathlon Triathlon Group Workouts
LOCAL & WORLDWIDE EVENTS Cardinals • Coyotes • Diamondbacks • Suns ASU • UofA • All NCAA Sports • Fiesta Bowl Justin Bieber • Jason Mraz/Christina Perri Madonna • Grouplove • Mac Miller • Daniel Tosh Brad Paisley/The Band Perry • Peter Gabriel Carrie Underwood • Dierks Bentley • Rush Alanis Morissette • Eric Church/Justin Moore Kevin Hart • Eddie Vedder • John Legend American Music Awards • Fresh Beat Band Bruce Springsteen • Enrique Bunburry • Seether WWE: Royal Rumble • Chevelle • Morrissey The Black Keys • Neil Young • Don Williams Chris Isaak • Calexico • Cirque Dreams Holidaze Donnie & Marie Osmond • The Book of Mormon Anything Goes • The Adams Family • Peter Pan
T RIAT HL ON SOMA Triathlon
Kids’ Fitness Kids’ Yoga Youth Sports Conditioning
PIL AT ES Group Equipment Classes
RACQUET SPORTS Fall Season Opener Doubles and Mixed Doubles Tennis Tournament The Fall II Session of Camelback Village Tennis Leagues
Fun Fitness for Kids
T RIAT HL ON
4 8 0 . 6 2 9 . 6 0 3 0
www.ticketsunlimitedinc.com
VILLA MEMB GE DISCO ER UNT
Group Equipment Class
Phoenix Motor Company’s Annual
RACQUET SPORTS
Holiday Racquet Sports Tournament December 12–16
Halloween Squash Open Squash Open Play
T RIAT HL ON Splash N Dash Mountain Man Triathlons Dueces Wild Festival Bartlett Lake Triathlon Early Morning Rides/Runs
Join us for the 5th Annual
DISTINCTIVELY DIFFERENT See why TripAdvisor ranked this stylishly all-suites boutique hotel as one of Scottsdale’s best. Spacious suites feature the new Gainey Suite Dreams Bed, LCD TVs with 36 Hi-Def channels and free Wi-Fi. Complimentary full hot breakfast Buffet and evening reception with appetizers, beer & wine. Oasis-like courtyard, pool, fitness center. Next door to fabulous shops and restaurants, and the Health Club & Spa at Gainey Village.
GAINEY VILLAGE HEALTH CLUB
featuring over 500 competitors in Tennis, Squash and Racquetball. The tournament features local amateurs of all levels along with world class players in each sport. This tournament is open to all members as well as nonmembers. Sponsorship opportunities are available by contacting Judi Buterbaugh at jbuterbaugh@dmbclubs.com.
MEMBERS GET 10% OFF BEST AVAILABLE RATE.
7300 E. Gainey Suites Dr. Scottsdale, AZ 800-970-4666 480-922-6969 gaineysuiteshotel.com
11-GAIN-1942 HealthClubNewsLetter.indd 1
Multi Racquet Sport Tournament
11/11/11 9:17 AM
fall 2012 BET TERLIFE | 27
8-week Beginner Triathlon Program
602.840.2340
7116 East 1st Avenue, Suite 101 Scottsdale, Arizona 85251 Purchase tickets online 24/7 at:
Pilates with Props
SOMA Triathlon
Tennis Serve & Stroke Clinics
CONCERTS • SPORTS • THEATRE
PIL AT ES
The Phoenix Motor Company’s Annual Mercedes Holiday Racquet Sports Tournament Junior Squash Program
UNIQUE IDEAS for Residential • Social • Corporate
Kids’ Yoga
5th Annual Tri 2 Unify
Squash Open Play
Full Service Catering and Event Planning.
BooBash
The Village Open Fall Tennis Classic
Tennis Clinics
26 | BET TERLIFE fall 2012
Find your club (or multi-club listing) for an at-a-glance look at what’s happening; then find details on pages 22 – 25.
Spa
we’ll help you
UNWIND
sational
NEW HAPPENINGS
AT THE SPAS AT THE VILLAGE!
LASH EXTENSIONS Eyelash extensions offer the “instant pretty” for any woman desiring longer, fuller lashes. Lashes are meticulously applied lash by lash, bonded with medical grade adhesive. They are weightless and truly transformative. Textures and sizes are combined for a look that can range from subtle and natural to trendy and glamorous—each application is personalized and is a work of art.
THE ORIGINAL BRAZILIAN BLOWOUT HAS RETURNED! Smooth, frizz-free hair in 2 hours. No down time! The minute you leave the salon, you can work out, swim, etc. Results last up to 12 weeks. A fraction of your styling time!
HAIR EXTENSIONS
F B
Are you looking for a new look? We can add just a little volume and length or completely add several, beautiful inches of natural hair to those lovely locks. Your hair—transformed—in just a few hours. Fabulous!
DON’T FORGET!
SPA GIFT CARDS MAKE THE BEST HOLIDAY PRESENTS FOR EVERYONE ON YOUR LIST.
THE SPA AT CAMELBACK VILLAGE
THE SPA AT DC RANCH VILLAGE
THE SPA AT GAINEY VILLAGE
THE SPA AT VERRADO VILLAGE
602.553.4917
480.515.5522
480.609.6980
623.215.6500