Cambridge August 2019 by Villager Mag

VILLAGER The

Issue 124 - August 2019

and Town

Life

LOCAL NEWS • LOCAL PEOPLE • LOCAL SERVICES • LOCAL CHARITIES • LOCAL PRODUCTS

In this issue Win tickets to see

Nathan Carter Medieval Shopping Win £25 in our Prize Crossword

Bringing Local Business to Local People Every Month in Buckden, Brampton, Godmanchester, Eaton Socon, ur E o Y The Hemingfords, Grantchester and all surrounding villages REpy

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Inside this issue... Win Tickets to see Nathan Carter

New Railway Timetable for St Noets 1865........................................4 Medieval Shopping..........................................................................6 Worthy Wines - Romania...............................................................10 Win Tickets to see Nathan Carter....................................................12 São Miguel, Top Hot Spot in the Azores..........................................14 International Left Handers Day......................................................17 Mocktail Hour................................................................................18 Post -Modern Pac-Man...................................................................21 Belle of the Beach..........................................................................23 Top Style Tips for Crafters...............................................................24 How Good is your Balance?............................................................27 Make Exercise a Real HIIT...............................................................28 How to get Online on Holiday........................................................32 Are you a parent with children below the age of 18?.....................35 Buried Treasure - Short Story..........................................................37 Quick and Easy Ways to Save Money on your Holiday.....................38 Add some Vertical Interest.............................................................42

Recycle your Wastewater...............................................................45 Animal Know-How.........................................................................46 R.A.T.S. Rehoming Appeal..............................................................48 Children's Page..............................................................................51 Safe in the Sun...............................................................................53 UK Drive: Honda VR-V Hybrid.........................................................54 My Partner's Lost in the Past..........................................................56 Nick Coffer's Weekend Recipe.........................................................59 Puzzle Page....................................................................................60 The Big Apple - A Brief History of Cider..........................................63 What's On......................................................................................64 The Land Rover Burghley Horse Trials.............................................68 Bedfordshire Walking Festival 2019...............................................71 Prize Crossword..............................................................................74 Book Review..................................................................................76 Useful Numbers.............................................................................79

Make Exercise a Real HIIT

Get your business off to a flying start this year

Advertise with the Villager Magazine... prices start from just £35.00 +VAT per month Editorial - Peter Ibbett, Catherine Rose, Trevor Langley, Solange Hando, Kate Hammond, Kelly Taylor, Mark O'Keefe, Kate Duggan, Jennie Billings, Centre for Complementary Health, Jackie Brewster, Ann Haldon, Leeds Day Solicitors, RSPCA, Pippa Greenwood, Rachael Leverton, James Baggott, Nick Coffer, Kate McLelland and Sarah Davey

Advertising Sales/Local Editorial Nigel Frost • Tel: 01767 261122 nigel@villagermag.com Photography - Nadezhda Prokudina Design and Artwork - Design 9 Tel: 07762 969460 • www.design9marketing.co.uk

Publishers Villager Publications Ltd 24 Market Square, Potton, Bedfordshire SG19 2NP Tel: 01767 261122 Email: nigel@villagermag.com www.villagermag.com

Disclaimer - All adverts and editorial are printed in good faith, however, Villager Publications Ltd can not take any responsibility for the content of the adverts, the services provided by the advertisers or any statements given in the editorial. No part of this publication may be reproduced or stored without the express permission of the publisher.

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History

New Railway Timetable for St. Neots 1865 The railway and its station came to St. Neots in 1850. Life was never the same again. By 1865 you could board the 10.25am and be on the Kings Cross platform by 12.30 at an average granny-frightening speed of around 25mph! The alternative had been the now obsolete stagecoach. Back in 1837 the 52 mile journey from Bedford to Holborn via ‘The Times’ coach took five hours for 15 passengers with four inside seats and eleven(!) outside ones travelling at around ten weather-beaten miles an hour. The Victorian commuter would be amazed that the present rail service from the town has (in theory) an average journey time of 54 minutes with the fastest time at 38 minutes. The average weekday can see up to 17 trains a day to the capital. The 1930’s photograph shows changes that were made back in the late 1890’s which enabled trainspotting lads to experience sulphurous engine smoke enveloping them and their notebook and pencil. In the background is the warehouse of Jordan & Addington which was destroyed by fire in the 1960’s. Since the photograph was taken the footbridge and the platform canopies have been rebuilt (1994 caption) and passenger facilities updated. Recent years has seen another substantial upgrade to the station. St. Neots museum has fascinating railway items and would also welcome new material.

By Peter Ibbett

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Our bespoke Smart Conservatory roof insulation solutions are tailored for your conservatory and can be installed with minimal disruption, making your conservatory nice and cool in the summer and cosy and warm in the winter. Within just a few days, you will be sitting back, relaxing in your new comfortable all-year-round living area. Having an insulated conservatory roof will not just add value to your property, but it will totally change the way you are using your downstairs living area. For more information or to request a quotation, visit our website or give us a call.

For more information or to request a quotation, visit our website or give us a call.

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10/05/2018 15:39

History

Medieval Shopping

Shopping in medieval times would certainly have been an assault on the senses. The medieval town was a very different place to our shopping centres today. Although the problem of litter is a current (and valid) environmental concern thanks to our overuse of packaging, crowded medieval streets would have habitually run with sewage, blood from slaughtered animals, rats and loose livestock. Couple this with the fact most people didn’t wash very often, and one can only imagine the smell and noise (or hue and cry) of which you would have run the gauntlet, by popping out for a loaf of bread! There were two types of shop owner in medieval England: merchants and craftsmen, and both were commonly governed by guilds. Merchant or craft guilds consisted of members who traded in a certain commodity such as wool, or who were specifically skilled artisans, respectively. By grouping together as a guild, they were able to set standards and prices for their trade. Paying for membership of the guild also provided traders with protection.

Craft guilds would offer apprenticeships with the opportunity of learning a skill through a master craftsman and earning the resulting qualifications or papers. An apprenticeship was unwaged; sometimes families would even pay for their son to learn a respected trade. This payment would include food and lodging although it usually meant sleeping on the shop floor. Once a young man had completed his apprenticeship, he became a journeyman and would be paid for his services. A journeyman would have to produce his ‘masterwork’ to be given the title of master craftsman. There were punishments for those who broke the rules of the guild, often favouring the medieval penchant for humiliation (think of the popularity of the town and village stocks). For example, in those days bread was unleavened and sold by weight. A baker caught adding weights to his dough to make a heavier loaf would be made to walk through the town with the loaves tied around his neck. Likewise, a brewer who produced bad or adulterated beer would be forced

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to publicly drink it and then have the rest poured over his head. Banishment from a guild meant the merchant or artisan was unlikely to work in the town again. Most medieval trade premises were workshops as well, with the merchant or craftsman living above. Wealthier merchants would have larger houses built on the outskirts of the town. The shop front would generally have no glass windows but instead would be open to the street, with wooden shutters put up when it was closed. It was common for tradespeople to group their shops together, possibly because it was easier for the guilds to oversee, so streets became dedicated to one commodity or craft, for example, a street of bakeries or a lane of cobblers. We can still see this reflected in some old street names today. Because most people couldn’t read, medieval shop signs were symbols made of painted wood or wrought iron, sometimes partially gilded. These large signs were hung on brackets and chains attached to the building and were made obvious to the medieval customer. The sign for an apothecary was a pestle and mortar. A blacksmith had an anvil and hammer, while a farrier, who looked after horses’ hooves, might have had a simple horseshoe. In those days, barbers were also surgeons and dentists hence their sign: a red and white striped pole signified blood and bandages. It is thought that the ‘three balls’ sign for a pawnbroker (who lent money in exchange for the collateral of valuable goods) may have evolved from the symbol for three gold coins. A butcher’s sign was usually a bull’s head coupled with butchery tools. Most butchers would have a barn and slaughterhouse attached to the back of their shop and animals were killed on the premises.

Carcasses would be hung outside on hooks, and meat laid out on slabs or special sills attached to the building known as ‘shammels’. These were a common feature of medieval shop fronts. The typical overhangs of medieval buildings would have served to protect the goods on display below, both from the weather and things being thrown out of the windows above. As with the shop signs, instead of written notices shop owners would hang symbolic objects outside their premises to keep customers informed of what was going on. For example, if a brewer’s beer was ready, he would hang a green branch outside. Other examples of craftsmen or ‘mongers’ (tradespeople selling a certain type of goods) who might have a shop in a medieval town were: stonemason; draper (who sold cloth); tailor; carpenter; cobbler (who repaired old shoes) and cordwainer (who made new ones); grocer; furrier; fishmonger; baker; weaver; cheesemonger; cooper (barrel maker); cartwright; ironmonger; bowyer (who made archer’s bows); fletcher (who made the arrows); and chandler (who originally made candles). Many of these skills were passed down through families to become common surnames. As well as blacksmiths who forged iron, there were other metalsmiths including goldsmiths and silversmiths. Not only did goldsmiths make jewellery and other objects from gold but they also produced gold leaf to adorn the beautiful handwritten medieval manuscripts of the day. Most shops closed around 3pm, having been open as early as 6am. A curfew bell would be rung between 8pm and 9pm and everyone was then expected to vacate the streets or else have a very good excuse for being there. We could probably learn a lot from our medieval ancestors.

By Catherine Rose 8

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Food and Drink

Worthy Wines - Romania

Romania has borders with several countries, that include Bulgaria,Ukraine and Hungary, as well as bordering the Black Sea. Tourism plays a big role in the economy of the country, with many visitors enjoying sites, including Black Sea resorts, plus preserved cities and also castles. The cuisine of Romania has both Austrian and German influences. Excellent Romanian wines are produced, utilising numerous native, local and international grape varieties, with viticulture having a history of 6000+ years, making it one of the oldest in the world. Many wines constantly receive prestigious awards, at events and competitions, globally.

The Prince Stirbey vineyard has been family-owned for 300 years. Today, the vineyard is owned and managed by Baroness Ileana Kripp, whose ancestors were the founders, and her husband Jakob. At the turn of this century a new winery was constructed, incorporating modern technology, with wines produced by Oliver Bauer. The winery now produces natural wines, to an exceptional standard, which are available in many countries, including the UK. Prince Stirbey Cramposie is a sparkling wine, made with the indigenous white grape, Cramposie and by the traditional method. This extra brut, pale-yellow production is both fruity and fresh. The very pleasant bouquet leads to the fruit pleasures on the mouth and extends for a long finish. Prince Stirbey Tamaioasa Romanesca is a very popular dry white wine and uses the grape of the same name, to great advantage. An intense bouquet greets the nasal senses, which continues on to the mouthfeel. Prince Stirbey Novac is made using Novac grapes. Extremely popular, this red wine pleases many. The bouquet has plenty of fruits, that follow to the mouthfeel, which is ripe and juicy. Prince Stirbey Negru de Dragasani (and the Rezerva production) are both further splendid red wines, selected for quality, with intense bouquets and abundances of dark fruits, for the mouth and palate, being very evident. Medium, to full-bodied, smooth and velvet-like, they are perfect to accompany a lot of cuisine, including red meats, superbly. For all details, information and availability, please visit www.stirbey.com

As always, Enjoy!

ey Trevor Langl

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20 F 19 OR !

N EW

Vintage Airshow Sunday 1 September 2019

Celebrating the best of lovely old aircraft, artisan crafts, and steam punk/vintage outfits. There will also be live music, activities for children, a pilot chat on the BlĂŠriot, vintage bus rides, Swiss Garden tours, vehicle parades and a variety of traders.

Book now: www.shuttleworth.org/vintageairshow Shuttleworth, Old Warden Aerodrome, Bedfordshire, SG18 9EP Registered Charity No. 307534

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03/07/2019 14:55:55

WIN A PAIR OF TICKETS

to watch Ireland’s No. 1 Entertainer

NATHAN CARTER

live at the GORDON CRAIG THEATRE

We are giving you the chance to win a pair of tickets to watch Irish Country-Pop sensation Nathan Carter live in concert at the Gordon Craig Theatre on 1st October. One of the UK’s most exciting live performers, his energetic showmanship is proving irresistible for fans, even scoring him a prestigious slot performing for Pope Francis in Croke Park in Dublin, as well as shows in Ireland at the 3Arena Dublin and SSE Arena Belfast. This year, he marked St Patricks day with his very own show on BBC Radio Ulster, joined by fellow Country stars Catherine McGrath and Chloe Agnew. With tracks such as ‘Wagon Wheel’ and ‘I Wanna Dance’ receiving hit status, he is one of Ireland’s biggest artists, and with an incredible 7 top 10 albums under his belt, he is well on his way to becoming a household name. Most recently, the 2018 ‘Born for the Road’ shot straight into the top 5 at number 3. Growing up in a house where Country and Western music filled the air, Nathan was exposed to classic songs of Johnny Cash, Don Williams and Dolly Parton. From the tender age of 4 years old, not only learning to play guitar, piano and accordion, which plays a vital part in his live show, Nathan quickly became head chorister in the Liverpool Boys choir where he toured the world and even performed in front of the Pope in Rome.

For tickets, visit the venue box office or www.ticketline.co.uk

NATHAN CRAIG COMPETITION ENTRY



For a chance to win tickets complete the form below and send to: Nathan Craig Competition, Villager Publications Ltd, 24 Market Square, Potton, Bedfordshire SG19 2NP. Deadline: 16th August 2019. Terms & Conditions: No cash alternative available. Standard tickets only.

Name: Tel: Email: Address:

For full terms and conditions please go to www.villagermag.com

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Travel

By Solange Hando

São Miguel, Top Hot Spot in the Azores Out in the Atlantic Ocean, this is the largest island in the Azores, a colourful place blooming year round but set precariously at the meeting point of three tectonic plates: Eurasian, African and North American. Bristling with dormant craters and cones, laced in waterfalls, hot springs and lakes, it’s truly awesome but these volcanic wonders hold every visitor spellbound. North-west of Ponta Delgada, the capital, a road winds up into the hills fringed in wild gladioli, hydrangea and agapanthus. The coastal scenery is delightful but turning inland you soon reach the ‘Royal Belvedere’, where in 1901 Dom Carlos looked down on the twin lakes of Sete Cidades. Framed by verdant slopes, connected by a narrow strait, they spread across the crater of a dormant volcano, their lovely colours reflecting the ever-changing light, one lake as blue as the sky, the other turquoise and green. Meadows shimmer along the shore and beyond the slender bridge, the pretty town greets you with

cottage gardens, bandstand and church. According to legend, the lakes were created by rivers of tears when a shepherd and his beloved princess parted on the hilltop. At the heart of the island, at 575 metres, Fire Lake claims the purest water. In clear weather, vantage points along the road reveal some stunning views, but in its pristine nature reserve the lake can only be reached down a steep trail. The hike along the shore is challenging at times but gorgeous, with luminous water, sandy coves, scrubland and forest, cliffs and the crater rim rising towards the sky. Meanwhile on the northern slope, the hot springs of Caldeira Velha nestle among giant ferns and towering trees, nature in the raw almost like a Jurassic Park draped in red rocks and steaming water. An iron-rich waterfall tumbles down into the upper pool, pleasantly warm, but the lower pool reaches a tingling 360 C. It’s the perfect way to relax after exploring the nearby trails.

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In the luxuriant hills in the south-east, Furnas has its own geothermal gems. Down by the village, a stream meanders orangy-red through mud springs and bubbling pools where you hear the ‘Devil’s Heartbeat’ while mini-geysers pop all around. Then head for the landscaped gardens of Terra Nostra with its walking trails and bathing pools of different temperatures, most amazing the circular lagoon near the entrance, so large it rarely feels crowded. The orange water is likely to colour your skin but before you shower, take time to enjoy its health-giving minerals. A short drive away, the crater lake boasts a romantic beach with glistening water and a few pedal boats but you soon smell the fumaroles puffing relentlessly at the foot of the hill. The locals love them: want to cook your Sunday lunch or a festival feast? No problem; just set your pot in the ground, cover it up, and a few hours later the tasty ‘cozido’ stew is ready to share with family and friends.

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Time of Year

International Left Handers Day August 13th is International Left-handers’ Day. As a leftie myself I’m always intrigued by the slew of articles that appear at this time of year with titles like, ‘Seven Facts You Never Knew About LeftHanders!’ The ‘facts’ are nearly always about how creative we are versus how clumsy we are, and one of the ‘facts’ which nearly always features in these lists is that those of us who are left-handed will die on average nine years earlier than our right-handed counterparts. Yikes! But is it actually true? Has anyone really checked this out? I did a little research and discovered that this ‘fact’ is based on two articles written by psychologists - one published in the 80s and one in the 90s. The articles were published in respected scientific journals, which gave them some gravitas. But why are lefties dying up to a decade earlier than everyone else? Are we slipping while using right-handed scissors and knives then bleeding out on the way to A&E? It seems pretty unlikely. Some 10-11% of the population are left-handed. If this were the case the streets would surely be awash with blood! Someone would have noticed, and ‘handedness’ would be the largest single predictor of life-expectancy! According to modern psychologists, who reexamined these studies, the previous researchers had made a small error. The original studies were carried out in Southern California, where lists are published of everyone who has died. The researchers used the lists to contact the relatives of 2000 of the deceased to ask whether they had been

left or right-handed. Clearly data protection was less of an issue in the late 20th Century! They found the oft-quoted figure that the left-handers died on average nine years earlier than their right-handed neighbours. But crucially the original researchers ONLY looked at the age at death, not when they died. Left handers are actually more common now than previously...or at least it appears we are. In fact, from the 1800s until the 1950s many left-handers were forced to live as right-handers, by teachers, or parents, or simply by the fact that most machinery in factories was designed for right-handers to use. Certainly, I can remember even as a child of the 70s being forced to write with my right hand by certain less enlightened staff at my village primary school. So, it’s probable that some of the dead people on those Californian lists may have been born lefthanded but spent most of their lives living as righthanders, and their families would have described them as such when the researchers called. Because of this historical discrimination many of those on the lists who were ‘out’ as left handers at least at the time the research was published would have been on average younger than right-handers and this would have skewed the results. So fellow lefties, the idea that we will die nine years earlier than the righties is a myth. PHEW! It’s true we may appear a little clumsier than right-handers but that is probably due to living in a world not designed for us. It does not affect our mortality...though I might just leave carving the Sunday joint to my right-handed husband!

By Kate Hammond

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Food & Drink

Mocktail Hour

By Kelly Taylor

No alcohol allowed? No problem. Enjoy a mocktail instead People don’t drink alcohol for many reasons: pregnancy, medication, religious reasons, designated driver status…or because they just don’t drink alcohol (like me!). It used to bug me at social gatherings when people asked me what I wanted to drink, reeling off a whole list of possibilities: gin and tonic, vodka and orange, rum and coke, and I’d say, ‘Do you have anything non-alcoholic?’ and the choice would be tonic without the gin, orange without the vodka or coke without the rum! I became adept at creating my own non-alcoholic drinks which felt ‘special’. Along the way I discovered that lots of my friends drink alcohol at parties because of the lack of alternatives! People who do drink alcohol would LOVE to have a non-alcoholic option too, and recently the mocktail (mock cocktail) has been gaining popularity. Here’s how to turn any cocktail into a delicious mocktail and delight your non-alcohol-drinking friends. The key element in most good mocktails is something sparkly. This elevates the drink and makes it feel more special than glass of juice. Any cocktail recipe which uses club soda, tonic water, ginger ale, or ginger beer will probably translate to a good mocktail. Some non-sparkly drinks translate well too. These tend to be the spicy ones like Bloody Marys, where you don’t miss the alcoholic component. Flavour is everything. Mocktails should be special, so try something different.

Start with the syrups. Buy good quality ones (Bottle Green cordials work brilliantly and come in a range of amazing flavours - I love Rhubarb and Ginger) or make your own, it’s simple. Combine one-part sugar (white or brown), honey or agave syrup, and onepart water with fresh fruit, herbs, or spices to add flavour. Simmer over medium heat until the mixture is completely liquid. Strain, cool and use to flavour your mocktails. Try infusing your drinks with fresh fruit and herbs. A bunch of mint or basil, or a sprig of lavender or rosemary takes a mocktail to the next level, as does fruit. Layer on more flavour with the garnish. Dip the rims of glasses in flavoured salts or sugars, and use citrus slices, pineapple, olives or other fresh ingredients to add flavour and fragrance to your drink to make it a sensory experience. Cocktail umbrellas and decorative sparklers won’t add flavour, but they do make any drink look more celebratory. Don’t forget the ice. You can buy bags of it for a party if making it ahead of time is too much hassle. Does every cocktail translate to a mocktail? Well no…drinks with only two ingredients don’t really work, because as previously stated, a rum and coke without the rum is just coke right? And I find the sweet ones can be a bit cloying for me and taste too ‘desserty’ but if you have a sweet tooth knock yourself out. My youngest loves a virgin pinacolada. And talking of children, making mocktails is a great summer holiday project the whole family can all enjoy! Have fun.

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Technology

By Mark O’Keefe

Post-Modern Pac-Man Retro gaming brought bang up to date We often look back on our childhood toys with fond memories. For many of us those “toys” will include some sort of computer game. You might have owned a Nintendo Wii, a Sony PlayStation, a Nintendo Game Boy, a Sega console or one of the early computers such as a ZX Spectrum or BBC micro. You might even have hung out in one of those gloriously noisy games arcades which popped up everywhere in the 80s and 90s. Whatever your gaming heritage I’m sure you spent many hours happily bashing away on the keys trying to beat your highest score. Wouldn’t it be great if we could relive some of those glory days without having to actually find and buy a 30-year-old computer which still works? Well you can! Retro gaming has come to your rescue. Retro gaming uses emulators to play your old games. Emulators are special programs that allow your modern computer or games console to “pretend” to be a vintage games machine. You use the real programmes and play them in the emulator to get an exact copy of the gaming experience. You can also buy retro controllers for almost all the old systems that plug into your modern computer but let you use a keypad that looks exactly like the original controller. Finding games is very easy and usually free. There are a number of enthusiasts who have built superb libraries of all the old software and provide them as free downloads via their websites. If there was a particular game you loved, or one you longed to

have a go at, the chances are you’ll be able to find both an emulator and the game somewhere on the web. Modern games machines are also catching on to retro gaming. You can buy emulators for most modern games consoles which allow you to play games from the old systems. These aren’t free but are usually a simple download from the relevant app store. You’ll also find new consoles and handheld gaming devices dedicated to playing arcade classics and consoles games. Some companies are even producing copies of the original hardware that look like the old machines but with more reliable, modern electronics inside. So, if you’re after a taste of nostalgia, or if you just want to find out what some of the great classics were like, check out one of the systems below or have a look online for your ultimate system. RetroPie is a complete retro gaming system that uses a Raspberry Pi computer that plugs into your TV. There are complete kits available which will get you set up for well under £100. LaunchBox is a free emulator for your computer or laptop. It includes emulators for almost any system you can remember in a nice easy to use package. Just add a controller of your choice for the full retro gaming experience. The Nintendo Switch has an app that lets you play all the Nintendo Entertainment System (NES) games. Just visit their online shop.

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Beauty

Belle of the Beach By Kate Duggan

Whether you’re planning a week in a luxury Caribbean villa or going camping in Cornwall, this little lot deserve a spot in your suitcase. I’m a big fan of dry shampoos, particularly for camping, festivals and lazy weekends. Philip Kingsley’s One More Day Dry Shampoo is a good choice. It absorbs excess sebum, boosts volume and helps to prevent an itchy, irritated scalp. It’s a spray rather than a powder, so won’t leave you looking like you’ve been dusted with talc (unlike some other dry shampoos). The travel-sized 50ml bottle is perfect for holidays, although the 200ml is a lot better value for money. It’s £9-£19.50, see www.philipkingsley.co.uk. I’m very tempted by the new Como Viaggio Travel Styling Kits by Alfa Italia. Each kit comprises a travel hairdryer, mini ceramic styling iron, two sectioning clips and a bag for just £44.95. Travel hair-styling products tend to be a bit ‘meh’ when it comes to power, but this hairdryer is 1200w and the straighteners heat up to 190°C. Choose from dusky pink with a matching suede-effect case, or light blue or stone with a leather-look case, see www.alfaitaliapro.com. A facial oil can help to tackle dry patches, boost hydration and soften skin. Personally, I prefer a 100% natural oil like Gorgias London’s Age Renewal Facial Oil, which I’ve been using at nighttime for a few weeks now. It’s a 100% natural blend of seed and plant oils, including avocado,

prickly pear, olive and argan. The blend is packed with nutrients, vitamins, fatty acids, omega 9 and antioxidants. My skin drinks it up and always feels softer and ‘happier’ the morning after using it. It costs £44.95 from www.gorgiaslondon.com. I know I’m not the only one of my friendship group who slathers on face cream but rarely uses body lotion. If you’re also guilty of neglecting 80% of your skin, AL!VE’s Hydrating Spray Lotion could be the answer. It takes seconds to spray on and absorbs super-fast. It also feels lovely and cool, so is perfect for freshening up on a hot day. Best of all, you can pick it up for just £5 from Sainsbury’s. If, like me, your legs are less smooth alabaster and more pale mottled mess, fake tan can be your friend. Had a bad experience with bright orange streaks? Modern formulas are a huge improvement on their predecessors. Just exfoliate and moisturise well before you start. Bondi Sands’ Protect & Tan is a great introduction to self-tanning. As the name implies, it helps to protect your skin from the sun and builds a gradual, natural-looking tan over a few days of use. It’s SPF 15 so not strong enough for sunbathing but perfect if you’re popping to the shops. It’s an oil, but not greasy, and it leaves skin feeling softer for hours afterwards. It’s £12.99 at www.boots.com.

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House of Colour

Top Style Tips For Crafters Whether you love flower arranging, sewing, knitting, gardening, jewellery-making, or cake decorating. Do you absolutely love a sequin or 20, or do you prefer a floral print or something more classic? We all suit different colours and have different style personalities that will not only be reflected in what we wear, but in our homes, our belongings, hobbies and treasured items. Let’s look at the importance of style in crafting. 1. How do we know our style? When thinking about our clothes our body architecture and proportions will partly determine what styles suit us, but the other vital factor is our style personality and this is just as important when it comes to our homes and crafts. You may like classic, dramatic, bohemian, quirky or natural looks. If for example something you are crafting doesn’t feel quite right, it most probably clashes with your style personality. 2. Garments - When you are creating clothes of any sort, whether that be sewing, crocheting, or knitting, there is so much to consider! The shape of a sleeve, the length of a hemline or trouser length, the type of neckline, the lapels, the weight and type of fabric, embellishments and detail, and of course the colours all need to be considered to make sure they are perfect for the wearer. 3. Fabrics and texture are important to any crafter, but carefully consider whether you prefer and suit a soft fabric such as a silk, velvet or mohair or something less willowy like cotton or hemp? Softer fabrics can produce more movement – consider how the piece is going to be used. 4. Structure is again important regardless of your crafting project. If you are using paper you may

notice you choose either asymmetric or precise cuts. Consider the importance of layering or movement and polished versus relaxed styles. 5. Patterns - Maybe you suit large, bold, geometrics patterns, or perhaps you love a gorgeous floral, or a traditional herringbone or paisley. Different size and density of patterns is also key here. 6. Details are the cornerstone to any crafting. Buttons, embellishments, sparkly sequins, strong calligraphy are all representative of your style. Accessorising any crafty masterpiece is also an easy way to update an existing piece. 7. Know what matters to you - Whether you are a traditional crafter, or prefer more contemporary styles, knowing who you really are and what you want your message to be really helps you celebrate your creativity. Try organic touches, be seasonal, use unexpected add-ons, think practical and beautiful, re-purpose and be eco-proud if you can. Be unique and make it authentically you. After all this is the joy of crafting! By Jennie Billings, Colour and Style Consultant, House of Colour www.houseofcolour.co.uk/jenniebillings e:jennie.billings@houseofcolour.co.uk

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ACUPUNCTURE FOR WELL-BEING

Judy obtained her Licentiate in Acupuncture, and B.A (Hons) degree in Traditional Acupuncture, from the College of Traditional Acupuncture, Warwickshire. Judy is a passionate believer in the positive benefits, on both physical and emotional levels, that may be obtained from receiving acupuncture treatment. Acupuncture originated in China and other far eastern cultures where it still features in mainstream healthcare, both as a stand-alone therapy and in combination with conventional western medicine. Judy has been trained as a classical Five Element Acupuncturist; treatment is aimed at the root cause of your condition as well as your main symptoms. This approach helps with resolving your problem and enhancing your feelings of wellbeing. You may notice other niggling problems resolve as your main health complaint improves. Judy continues to pursue her belief in excellence of care for her patients in her role as a dedicated acupuncture practitioner, and is a member of the British Acupuncture Council. Please contact Judy for a free 20 minute consultation to discuss how acupuncture treatment can help you.

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Complementary Health

How good is your balance? Balance is essential for movement, posture and ultimately our health. Roy Palmer, Alexander Teacher at the Centre for Complementary Health explains a simple test to challenge your balance. The following test requires no specialist equipment, only takes a minute or two and will reveal a lot about this most vital of senses. It can also be fun so, why not try it on the beach on soft sand this summer. You could even challenge your family to a game and time each other to see how long you can stand in this position. The One Leg Balance 1. Remove your shoes and socks, stand on both feet with your weight evenly distributed. 2. Look to the horizon and relax. 3. Lift one foot a few inches from the floor so you're standing on your favoured leg (usually the same side as your dominant hand.) Keep the lower leg vertical so you don’t tuck it beneath your torso. 4. Hold this stance for as long as possible and don’t worry if you wobble a little as this is natural – it’s your reflexes maintaining balance. 5. Try your other leg and see if you’re better or worse. A further test is to try the same position with your eyes closed and don’t be surprised if you wobble even more and can’t hold it for long. If you struggle, try and imagine a thread is pulling you up from the top of your head that makes you taller. Stay relaxed and keep breathing and don’t try too hard to balance as this can impact your balance reflexes. Try to do this one leg test for just a few moments a day, as it will help to maintain and improve your balance over time. As with any skill remember if you don’t use it or you’ll lose it! If you would like more information on improving your balance and how the Alexander Technique can help call 01480 455221 or visit www.CentreForCompHealth.com To advertise in The Villager and Town Life please call 01767 261122

Health & Fitness

Make Exercise a Real HIIT Add some variety to your fitness regime When we think of the gym we usually picture ourselves jogging on a treadmill, or pounding a cross-trainer, non-stop for 45 minutes. Some people love it, and get a real buzz from a session, but if you’re like me you’ll count every single second as you wait for the torture to stop. What if you could get more health benefits by doing just half the exercise? When I heard this was a possibility at the gym I attend I couldn’t sign-up fast enough. Enter HIIT, High Intensity Interval Training (pronounced ‘hit’). HIIT involves short periods, 30 seconds or so, of high intensity exercise followed by equally short rest periods which you repeat for around 20 to 30 minutes. The idea is to work as hard as you possibly can during each work session, then catch your breath, then repeat. At the end of the whole work out you should be totally exhausted. At this point you might be thinking that the 45-minute gentle jog isn’t sounding so bad after all, but HIIT has a number of real advantages. Each work period can be a different exercise. Some can be cardio; some can be strength exercises. This keeps the workout interesting (good if like me you are easily bored) and also gives you the twin benefits of improving fitness and building muscle. High intensity exercise burns more calories and

more fat. Because you are working flat out your body needs to expend a lot more energy. It can’t keep pace with your needs by simply burning easily accessible temporary carbohydrate stores, so it has to start burning fat. It also needs a lot more oxygen which is why you get out of breath. But this raises your body’s metabolism to a much higher level than simply jogging. So, when you finish exercise your body stays in this high-energy state for much longer burning even more calories. Your whole body has to work a lot harder to keep up with the exercise, especially your heart. In fact HIIT strengthens your whole cardiovascular system. It’s also very good at reducing insulin resistance (one of the precursors to type ll diabetes) which makes it much easier for your body to regulate your blood sugar, as well as helping to high blood pressure, the risk of heart disease, cancer, obesity and more. HIIT is easily tailored to any fitness level. If you pop to your local gym, you’ll usually find beginner, intermediate and advanced level sessions. But if the gym really isn’t your thing, it’s easy to do a HIIT work out at home. There are lots of apps and videos to help you out. Spending just 20 minutes, three times a week on HIIT will kick your health drive into top gear, so why not give High Intensity Interval Training a try?

By Mark O’Keefe 28

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Technology

How to get online on holiday We make sense of mobile data and dongles

Going online is a necessity for many travellers. It enables us to get accurate weather predictions, to check flight statuses and to find out about local tourist attractions. So how do you get connected when you’re far from home? Many hotels, resorts and attractions promise free Wi-Fi, but in some cases the Wi-Fi is limited to a single device, and you’ll often find that the service is too slow to stream TV programmes. In some cases the Wi-Fi will block specific servers and websites. You can get around the single-device limit if you have a smartphone with a Personal Hotspot feature. This creates a Wi-Fi network that other devices can connect to, but all the data runs through the phone. It won’t change any blocks on streaming – if you’re determined, you can get around them using Virtual Private Networking software – or speed up very slow internet connections, but it does mean the kids can connect their Kindle Fires or other devices when the

weather isn’t brilliant. Sometimes, the best way to go online is to use your phone’s data connection – 4G coverage in most big holiday destinations is very good. The main concern is the potential cost, with some tourists running up massive mobile phone bills during their holiday. But mobile data needn’t be expensive. It might even be free. Each major operator has a list of countries where you don’t need to worry about big data bills, so for example Vodafone offers free roaming across 48 different countries on Pay As You Go and 77 countries on contracts that include Global Roaming Plus. Always check before you go: if your phone contract doesn’t include roaming you can usually buy a roaming add-on, such as a certain amount of data for a fixed fee. It’s usually much cheaper to buy a data bundle than to incur charges when you’re abroad, and if you need more you can buy another one via your provider’s

app or website. But check coverage – you can’t use your phone if your destination has no signal. If you want to connect laptops or other devices and your phone doesn’t have the virtual hotspot feature, another option is to invest in a data dongle. This can be a device that plugs into your laptop’s USB port to give it mobile data access, or it can be a dedicated device that creates a portable Wi-Fi hotspot. At the time of writing, Vodafone’s mobile Wi-Fi hotspot is £50 on Pay As You Go. That price includes 15GB of mobile data, which lasts for up to 90 days before expiring. If you’re using public Wi-Fi networks, be careful: it’s really easy to set up a convincinglooking but fake Wi-Fi hotspot to intercept people’s internet traffic. If you need to do secure things such as online banking, consider investing in an app such as Tunnelbear. It creates a secure, your-eyes-only tunnel between you and the site you’re using.

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VIRTUAL PA / GIRL FRIDAY

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A FREE WILL for Homeowners Protect your home and legacy for your children • • • • • •

Keep your hard-earned wealth within the family Stop your home from being sold to pay for long term Care Fees. Prevent the courts from making your financial and healthcare decisions. If you already have a Will … Is it up to date? Several thousand outdated wills are legally challenged every year. Ensure your parents’ home and property is also protected.

DON’T PUT IT OFF – Don’t let your home and money disappear, make sure your estate goes to your family… leaving “what you want” to “who you want”. CALL 01767 660250 for more information or to book a free meeting with one of our Will and Estate Planners either in your own home or at our offices. Baystrait Ltd t/a Will & Estate Planning, Baystrait House, Station Road, Biggleswade, SG18 8AL

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Leeds Day Solicitors

Are you a parent with children below the age of 18? Why parents need to appoint guardians for their children We all hope that we will be able to take care of our children throughout their childhoods but what if the worst happens? Although most people appreciate that it is important to make a Will in order to deal with financial matters, for the parents of young children it is perhaps even more important to make a Will as this provides an opportunity to appoint guardians for them. In the event of the death of the parents of a child, it will usually be family members who will step in to take responsibility. But what if for some reason those family members are unsuitable or unwilling to help. Grandparents may feel unable to assume responsibility full time and other close relatives may live many miles away. This may mean children being uprooted and moving to another part of the country at an already very distressing time. Family members may also have responsibilities of their own which would make it difficult for them to step into the role of guardian. The choice as to who should take responsibility for your children, like any other important decision regarding their welfare, should be made by you as their parent. So, who can appoint a guardian? If you have â&#x20AC;&#x153;parental responsibilityâ&#x20AC;? for a child, you can appoint a guardian for them to act in the event of your death. Where a child is born to married parents, both parents will have parental responsibility. Where parents are unmarried,

Our offices: Huntingdon Godwin House, George Street, Huntingdon, PE29 3BD T: 01480 454301

only the mother will automatically have parental responsibility but a father can acquire parental responsibility. For example, for births after December 2003, a father named on the birth certificate will also have parental responsibility. Parental responsibility can also be acquired in other ways such as by entering into a legal agreement or by Order of a Court. Where a parent has parental responsibility, appointing a guardian is quite straightforward in that a clause can be included in your Will. You can also consider the appointment of substitute guardians in the event that your first choice of guardians is unable to act. In any event, it is of course important to make a properly drawn up Will to ensure that whatever money or assets you leave are available to provide for your children as they grow up. Normally money and assets will be held for the benefit of your children by the executors and trustees of your Will. Your children are very precious and with a little careful planning you can make sure that if the worst happens you have made suitable arrangements for their care. If you have not made a Will before and wish to do so or if you wish to update your existing Will please contact us at Leeds Day on 0844 567 2222 or by email at wills@leedsday.co.uk or visit our website www.leedsday.co.uk

St. Ives 11 Station Road, St. Ives, Cambridgeshire PE27 5BH T: 01480 464600

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St. Neots Xenus House, Sandpiper Court, Eaton Socon, St. Neots PE19 8EP T: 01480 474661 35

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Buried Treasure “Dylan, come and have a paddle with me,” Ralph said to his grandson. Dylan had reached that difficult age. Not so long ago he would have built sandcastles with his grandad until the sun went down. But now he sat hunched on the sand in his coat, working his way forlornly through a box of Tic Tacs. He’d even refused an ice cream. Dylan squinted at the kids playing in the waves. “It looks a bit cold,” he said finally. “Well it won’t kill us,” Ralph said. “I’ve not come all this way not to have a paddle.” Dylan didn’t budge. “Come on, lad,” Ralph said as sternly as he dared, “let’s get some sand between your toes.” Dylan sighed, and put his Tic Tacs in his pocket. “Do this one thing for me,” Ralph said finally, “and then we can go home.” Dylan contemplated this deal in silence. Eventually, to Ralph’s relief, he began reluctantly pulling off his trainers. Off they sprinted, weaving between deckchairs and sandcastles. Ralph nearly had his toes in the surf when Dylan caught his arm. “Stop, Grandad! I just heard something strange, listen…” He jumped up and down. “Did you hear that?” he said. “Do it again,” Ralph said, moving closer. Dylan jumped and there was a sharp rattling sound. “It’s coming from under the sand.” Dylan jumped once more. “There’s something down there – I can hear it.” “So can I now,” Ralph said. “What do you reckon it is?” “No idea. I can’t hear anything now but when I ran it

Short Story

made a sound like diamonds in a tin.” “Could be buried treasure?” Ralph grinned. “You never know what the sea is going to wash up.” Dylan began scooping away the sand with his hands. “Here’s a good place to start digging.” He lifted something out of the sand. “That’s a good shell, but not what was making the sound.” “Keep going, lad,” Ralph said. “There’s bound to be something else down there.” “Give me a hand then, Grandad,” Dylan said. “This is a two-man job.” Ralph laughed and got down on his knees. Between them they scooped out handfuls of wet sand. “Looks like we’re making our own little rock pool, Grandad,” Dylan laughed, as the hole began to fill with water. “After this we should go and see if we can find any crabs.” “Good idea,” Ralph said, “though this sand is starting to wear away my fingertips. I tell you what, Dylan,” Ralph said, reaching for his wallet, “run up to that kiosk and get us both a spade, the best you can get.” “Aw thanks, Grandad,” Dylan said. “We’ll be able to dig a huge hole then.” He threw off his coat and ran back up the beach. Ralph stood up and watched him go. Then he picked up Dylan’s coat and gave it a shake. The box of Tic Tacs in his pocket rattled like diamonds in a tin. Ralph smiled and put the coat down. Digging holes in the sand was one of the things Dylan had always enjoyed the most.

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By Jackie Brewster

Finance

Quick and Easy Ways to Save Money on Your Summer Holiday

By Ann Haldon

Summer holidays provide much-needed rest and relaxation in the middle of our often-busy year, and may even be considered essential to our health and wellbeing. They do not need to cost the earth, but how can you save money without detracting from the enjoyment of this precious time away? Here are a few tips to free up some extra spending money for this year’s holiday, or cash to put towards your getaway next year. Negotiate on price - It is possible to negotiate down your holiday price, particularly if it’s last minute. Tour and hotel operators are likely to be open to negotiation if it means they can fill the last few places on a tour, or the remaining empty airline seats. Choose your travel times carefully - The times you travel can directly influence price so if you are able to fly during the night, for example, you may be able to save some money. Tuesdays and Wednesdays are said to be less popular for travelling when compared with Fridays and over the weekend, so if you can go midweek it might be worth it. Do you need to fly direct? - If you don’t need to fly directly to your ultimate destination, taking an indirect flight can save you money, particularly in the case of long-haul journeys. It does cost you more in time, however, so this may not appeal to everyone. Avoid the added flight extras - Flight extras such as extra legroom, on-board meal, and additional

luggage allowances, add a considerable sum to your ‘cheap’ flight if you’re not careful. Some airlines include these elements in the advertised price but beware if you are using a budget operator, as they may be added extras. Combine airport hotel and parking - If you are travelling early in the morning or from an airport a long way from home, you may need to stay in an airport hotel the night before. If so, you can save money by combining the accommodation costs with car parking for the duration of your holiday. Travel while you sleep - Travelling while you sleep is a great way to make savings on the cost of your holiday. Whether you are starting your journey by train, coach or cross-channel ferry, overnight travel using these methods can be considerably cheaper than booking a hotel for the night. Independent excursions - The cost of excursions can be eye-watering, especially for a family, so try organising your own days out to save money. You may be able to buy admission tickets to attractions and events before you go on holiday, and by booking transport locally you will have a truly authentic experience. Going to different places and enjoying new experiences are life-affirming, and can be more affordable than you think. Save money on your summer holiday by driving down prices across the board, whether that is for an all-inclusive package deal or an independently created journey of a lifetime.

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Monday 9.30am, 5.30pm & 7.30pm EATON SOCON Eaton's Community Centre (Behind Coop Superstore) Tel: Julie 01480 210115

Tuesday 5.30pm & 7.30pm ST. NEOTS Priory Junior School Longsands Road Tel: Ursula 01480 211568

Thursday 5.30pm & 7.30pm BUCKDEN C of E Primary School School Lane Tel: Helen 07720 773782

Tuesday 9.30am ST. NEOTS The Priory Centre Priory Lane Tel: Oly 07342 651243

Wednesday 9.30am ST. NEOTS Bowling Club St. Anselm Place (Near Waitrose) Tel: Oly 07342 651243

Thursday 5.30pm & 7.30pm LITTLE PAXTON The Hub Tel: Pam 07859 793779

Tuesday 5.30pm & 7.30pm EYNESBURY Middlefield Academy Off Andrew Road Tel: Oly 07342 651243

Wednesday 5.30pm & 7.30pm ST. NEOTS The Priory Centre, Priory Lane Tel: Oly 07342 651243

Saturday 8.30am & 10.30am ST. NEOTS Conservative Club Priory Junior School Longsands Road Tel: Jennie 07754 210479

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Monday 9.30am GODMANCHESTER The Comrades Club Tel: Kelly 07711 949 380

Tuesday 5.30pm & 7.30pm HUNTINGDON Stukeley Meadows Primary School Tel: Kelly 07711 949 380

Monday 5.30pm & 7.30pm GODMANCHESTER The Comrades Club New Consultant Tel: Emily 07305 460 626

Tuesday 5.30pm & 7.30pm BRAMPTON Brampton Memorial Hall Tel: Heather 07877 034055

Monday 7.30pm KIMBOLTON Mandeville Hall Tel: Mandy 07974 377681

Tuesday 5.30pm & 7.30pm FENSTANTON United Reform Church Tel: Kathie 07772 868472

Tuesday 9.30am ST IVES Burleigh Hill Community Centre Tel: Kathie 07772 868472

Wednesday 5.30pm & 7.30pm HUNTINGDON St. Peters School Tel: Vikki 07955 155215

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Thursday 9.30am, 5.30pm & 7.30pm ST IVES Crossways Christian Centre Tel: Diane 07554 027640 Thursday 9.30am HUNTINGDON The Medway Centre Tel: Sarah 07306 750609 Thursday 5.30pm & 7.30pm HARTFORD St. John Ambulance Tel: Nicky 07860 375095 Saturday 8.30am & 10.30am HUNTINGDON Saxongate Learning Centre Tel: Sarah 07306 750609

Gardening

By Pippa Greenwood

Add Some Vertical Interest Whatever the size or shape of your garden, it will benefit from having some height added to it – and what better way to do this than with an arch or arbour? And, of course, any vertical structure you install in your garden makes for a new planting opportunity too… Position an arbour to overlook a good view or attractive part of the garden and you instantly create a fabulous place to sit and relax. An arch or an arbour can divide your garden into one or more rooms, a trick that makes your garden seem larger and more interesting. Chosen carefully, arches and arbours are good looking and a feature in their own right, and if you clothe them with climbers you are adding to their appeal. Plus, those climbers with the added ingredient of scent, like some of the rambling or climbing roses, or honeysuckle or jasmine, can totally transform the whole garden with their wafting perfume. The area around an arbour in a sunny spot with fairly free-draining soil can be planted with lavenders, so you can enjoy both the way it looks and the perfume and aromatic leaves after a stressful day. In sunny positions, plant thymes or camomile as a lawn on the approach to your archway or arbour; a fantastic aroma will be released when your feet gently crush the plants. Arches and arbours are available in a range of materials, with wood and metal being the most popular, both of which I find fit in with my gardening style. In these materials you can

transform them with wood stains or paints to a bright blue, rich red or any colour you fancy! An arch or an arbour can be constructed from scratch, but there is a wide range of ready-made arbours and kits for both arches and arbours available. If you choose wood, do ensure that it is a wood which is either naturally going to resist decay – western red cedar or a hardwood such as oak would be my preference, followed by Douglas fir or larch. Alternatively you can choose a softwood which has been tanalised or pressuretreated with a wood preservative, which will usually be somewhat cheaper. By choosing a wooden arch, perhaps with a rounded top and trellis up the sides, you ensure a really good planting space, and this more rustic look fits well in an informal garden. Many wooden arches are relatively inexpensive and easy to install. To find out what’s available, visit several local garden centres or take a look at mail-order products from the numerous arch and arbour websites, which make window shopping even easier!

Visit Pippa’s website www.pippagreenwood. com and you’ll find some great gardening items: Nemaslug, ladybirds and other great natural pest controls, stylish cloches, practical and pretty plant supports, the fantastic SpeedHoe, gardening tools, planters, Grower Frames, signed books and more! Or why not book Pippa for a gardening talk at your gardening club?

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Garden View By Rachael Leverton

Recycle your Wastewater I like to consider myself an eco-gardener. I use few pesticides and I recycle, upcycle and repurpose whenever I can. Like many people I own and use several water butts, which are a fantastic way to utilise all the lovely free rainwater nature provides. Over the past few years I’ve been reading and researching about other sources of water too. I’m talking about grey water. But what is grey water and how can gardeners make use of it? Grey water, for those not in the know, is any kind of household wastewater apart from toilet water, which is considered ‘black water’, and which should definitely not be recycled by the average gardener. You can reclaim water from your washing machine or dishwasher, but this can prove costly and time consuming. The best advice for us amateur ecogardeners is ‘keep it simple’, especially in the first instance. Basically, this means water from the kitchen sink, the bath or shower, or paddling pool. Getting grey water to the garden is not difficult. In the case of washing-up water, simply use a removable plastic bowl in the sink which can be carried out. For baths and paddling pools ask at your garden centre or local DIY store for a water siphon hand pump. All you have to do is prime the siphon with a couple of squeezes then let the water run out into your temporary storage containers.

Once you have the grey water you need to clean it before using it in the garden. This involves filtering it into a large watering can through a piece of fleece or muslin to remove any debris and obvious residue. The water should then be left to cool. It needs to be used within 24 hours to prevent bacterial build-up. Now that many of us are on water meters recycling our water makes both good environmental and sound economic sense too. Top Tips Keep it simple - It is possible to buy special kits to convert all your home’s grey water for gardenusage, but these can prove expensive. You’re more likely to try something that’s cheap and easy. If you really get into water-recycling though, then go for it! Think natural - Switch to environmentally friendly cleaning and beauty products. These are biodegradable and won’t harm your plants. Don’t forget the shower - Put the plug in when you shower, and you can save the water for the garden. Safety-first - All grey water will contain some bacteria. Use it within 24 hours but don’t use it for edible plants or for pots and containers, only on decorative border plants. Think laterally - You don’t have to restrict greywater to garden usage. Use it to clean the car too!

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Happy Gardening 45

Pets

Animal

Know-How Now that we are in the full swing of summer, it is important pets are not forgotten about during hot spells. It can be fatal for animals to overheat and suffer from heatstroke, yet there are many ways it can be avoided by keeping our fury friends cool. Sadly the most common complaint the RSPCA receives during a heat wave is dogs being left in hot cars. When it is a hot day outside the temperature inside a parked car is almost doubled, and a dog can die of heatstroke within 15 short minutes. If a dog has been spotted left inside a parked car and is in obvious distress, call 999 immediately. The police have the correct authority to free the dog, potentially saving its life. Another common cause of dogs suffering from heatstroke or heat exhaustion is dog walking during the hottest parts of the day. This, again, can be extremely dangerous and potentially fatal, yet easily avoided. On hot summer days, it is best to take dogs on their walks either early morning or late evening, outside the hours of 8am and 8pm when it is coolest, therefore preventing a dog from becoming overheated. A simple test before heading out on a dog walk is feeling the pavement outside. If it is too hot for a bare hand being held for 5 seconds, it is too hot for a dog. It is also best to remember, if it really is too hot, a dog will not die from missing just one dog walk. There are six main things to look for if a dog is suffering from heatstroke; BRAIN – are they having a seizure; EYES – are they glazed over; BODY – do

they have an extremely high temperature; LEGS – are they staggering or have they collapsed; MOUTH – are they panting or drooling excessively or have they vomited. If a dog has suspected heatstroke and any of these symptoms have been spotted move the dog somewhere cool, offer small amounts of tepid water, douse with cool (not cold) water and most importantly, contact a vet immediately. It is not only dogs who suffer in summer heat waves, another common complaint is rabbits in hot hutches. If a rabbit hutch is not properly protected from the sun, just like a dog in a hot car, rabbits can overheat and suffer from heatstroke which can be potentially fatal. Signs of heatstroke in bunnies are reddening of the ears, panting or salivating, slow moving, weak or convulsing. If a rabbit has suspected heatstroke and any of these symptoms are apparent, contact a vet immediately. However there are simple ways to keep rabbits cool to prevent them from overheating. Provide ample shade using sheets or parasols; place cold damp towels over hutch or run roofs; make sure they have plenty of cool, clean water which is replenished regularly; keep ice packs or frozen water bottles inside the hutch or run. Remember, if you see an animal in distress during hot weather, contact a vet immediately or the RSPCA animal helpline on 0300 1234 999.

Brought to you by the RSPCA Bedfordshire North Branch www.rspca-bedfordshirenorth.org.uk 46

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SB TURF • Turf supplied and laid • All overgrown gardens rotivated • Cleared, levelled and laid with cultivated lawn turf • Grass seeding • Block paving and patio service All work carried out by experienced staff Recommendations and portfolios available Free Estimates

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Pets

Rehoming Appeal

Bonnie

We are looking for a loving home for Bonnie who came into our care because her elderly owner has moved into residential care and can no longer look after her. Bonnie is a very friendly girl who loves to be fussed. She is 8 years old, neutered, microchipped and vaccinated. She has not lived with young children, but she should be fine in a home with older children/teenagers. Bonnie will make a wonderful companion and deserves the chance of a good home. If you would like to find out more about her, please contact Liz on 01767 681157. Alternatively, please email Philippa at info.rats@gmail.com who will be pleased to forward your enquiry onto the team. View other dogs, cats and small mammals currently in our care for rehoming on our website: www.rats-animalrescue.co.uk or facebook: www.facebook.com/ratscharity. You can also see photographs and details of the animals in our care in our charity shop in Hitchin Street, Biggleswade SG18 8AX. Open Monday to Saturday from 10.00 am until 4.00 pm.

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Parenting By Kate Duggan www.kateduggan.co.uk

Safe in the Sun Our top tips for keeping children safe on holiday. Stop slips There are few things more pleasant than relaxing with a cool drink on a hot day beside a swimming pool. Bliss. Unfortunately, however much you tell your children not to run by the pool, they never seem to learn. While non-slip shoes won’t make your child any less likely to ignore your warnings, they could help to prevent a nasty fall. Slipfree® shoes can be used in and out of the water, and are also handy for protecting feet from hot pebbles on the beach. They’re quick-drying, breathable and comfortable. (My son would wear his 24/7 given the chance.) Available in a range of designs and sizes, Slipfree® shoes are priced at £14.95 at www. iloveslipfree.co.uk. Sun safety If your child hates having sunscreen re-applied, you might want to invest in a long-sleeved, long-legged sun suit like this one by Frugi, which has a UPF of 50+. You’ll still need to use sunscreen on exposed areas. M&S Kids Sun Smart Sun Spray is SPF50, suitable for sensitive skin and helps to moisturise skin while it protects. Let your child choose their own sun hat, as they’re more likely to wear it without protesting. It may not be quite as tasteful as the one you’d have chosen, but hey, you’re on holiday. Holiday homes Planning to rent a holiday home this summer? Set

a reminder on your phone to check the fire alarm when you get there. According to new research by VeriSmart, up to 40% of rental properties don’t have a working smoke alarm, despite it being a legal requirement. If the property has a gas fire, gas cooker, coal fire or wood burning stove, it should also have a carbon monoxide detector. Depending on the age of your child, you may need to check whether there’s a stair gate and safety latches before you go. If there isn’t, consider investing in a travel stair gate such as the Lindam Flexiguard, which folds up small and is easy to attach without screws. Stranger danger See www.nspcc.org.uk for advice on talking to your child about strangers and hazards. The site also has advice on online safety, what to check if your child is taking part in a club, and more. A child identity wristband is a good idea for younger children. Write your name and phone number on the wristband in case your child gets lost. (Search Amazon for ‘ID wristband’.) Stay hydrated You’ll need to make sure your child stays hydrated while you’re out and about. If you don’t want to spend a small fortune on bottled drinks (or waste all that plastic), a reusable water bottle is essential. The ones at Getting Personal can be personalised with your child’s name. Who knows, it might even encourage them not to lose it. One can hope.

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Motoring

UK Drive: Honda CR-V Hybrid What is it? Honda’s best-selling CR-V SUV is reliable, practical and well-priced, and the latest model is stylish with a bolder, US-inspired look. An increased wheelbase means a more practical cabin, with a seven-seat version an option on the petrol-powered model. What’s new? Honda offers the CR-V with a 1.5-litre petrol engine – and this, the Hybrid. It’s Honda’s first electrified SUV, and aims to offer a good mix of efficiency and performance. What’s under the bonnet? A 2.0-litre VTEC petrol engine is paired to an electric motor and a lithiumion battery pack, giving a total output of 181bhp and 315Nm of torque. Front- or four-wheel-drive is available, with an e-CVT automatic transmission. 0-60mph takes 9.0 seconds and top speed is 112mph, but it never feels as quick as those figures suggest. Around town, it will exceed the claimed 53.3mpg fuel economy, but on motorways and at higher speeds fuel economy drops below 40mpg – disappointing for a model that claims to be so efficient. What’s it like to drive? The CR-V Hybrid is comfortable rather than sporty, with supportive seats and a well-composed suspension setup. It’s refined at speed with limited road and wind noise and there’s some roll in corners. How does it look? The striking front nose and overuse of chrome give a more American look, resulting in a bold-looking SUV. The new car is wider and more muscular and the angular front end makes it aerodynamically efficient. All models also benefit from front and rear LED

lights to give the CR-V plenty of presence. What’s it like inside? Quality is a big improvement, with plenty of soft-touch materials, as well as a clean, clutter-free layout, and wood trim. The absence of a transmission tunnel allows for a spacious centre console, while a traditional gearstick is replaced by buttons. The seven-inch touchscreen is loaded with features but can be difficult to operate. For practicality, the CR-V excels, even as the Hybrid. There’s 491 litres of load space, while the rear seats offer plenty of legroom and headroom for adults. What’s the spec like? The entry-level ‘S’ specification is a little disappointing, with satellite navigation and parking sensors missing. However, our high-spec SR grade car came with leather upholstery, keyless start and entry, heated front seats and ambient interior lighting. The Hybrid costs over £2,000 more than the petrol model, a significant chunk of money considering that running costs aren’t exactly revolutionary. Prices start from £30,130 for the Hybrid, with our test car costing £34,470 – putting it in a similar ballpark to Toyota’s RAV4. Verdict The CR-V Hybrid is the pick of Honda SUV’s line-up, and is ideal for quiet and efficient town driving. Honda should be admired for pushing ahead with electrification and abandoning diesel in its CR-V – especially as the SUV sector is still dominated by diesel-powered models. However, for long-distance efficiency, diesels still make sense, but for urban drivers wanting a stylish and practical SUV, the CR-V Hybrid could be ideal.

By James Baggott

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Life Begins...

My partner’s lost in the past

By Kate McLelland Do you listen to Spotify while your partner still enjoys scratchy cassette recordings? Do you bristle each time he or she switches on the Yesterday channel, or counts out loose change instead of using a contactless card? Age affects people in different ways and if you’re a forwardlooking person who is willing to embrace change, it can be frustrating when your partner seems happier living in the past. If you can both laugh off your differences and set them aside, there’s no problem, but if your partner’s behaviour starts to affect your lifestyle as a couple, it could be a red flag for your relationship. At 56, Stephen Adebusi-Jones is two years younger than his wife Mary, but she feels his attitude to life is typical of someone much older. “Steve always wanted to hear the latest band, experiment with different foods and travel to new places,” says Mary. ”But all that stopped after he turned forty five. These days he prefers to stay in, listening to the same music he played when he was young. He even moans when I suggest

something different, like trying out a new recipe.” That’s a familiar story for Jamie Barber, who has lived with his partner Mimi for the past twentyfive years. “Mimi’s interest in Sixties nostalgia began when she started buying and selling vintage clothes and jewellery online,” Stephen explains. “She used to enjoy trawling charity shops and online auction sites for vintage buys, but now she just watches reruns of 1960s films and TV shows on YouTube.” It can be hard to understand how a partner who was once positive, optimistic and adventurous could lose those qualities as they age. While it’s easy to accuse them of being ‘stuck in a rut’, a psychiatrist may take a different view. If your partner is displaying symptoms such as low energy and general loss of pleasure in everyday life, it’s possible they are suffering from a condition called dysthymia. Also known as ‘Persistent Depressive Disorder’ and closely related to depression, this condition can last for years and, thanks to its undramatic symptoms, often goes undiagnosed.

A person with dysthymia might suffer from low self-esteem, show little interest in daily activities and seem irritable and ‘down’ much of the time. Avoiding social activities, not getting minor tasks done and losing concentration are also signs of this condition. The good news is that it can be relieved by a combination of talking therapy and medication. If you believe that your partner’s mental health is at risk, you should encourage them to contact a GP. Alternatively you could find help from Age UK, which runs a free counselling service throughout the UK. Call Age UK’s helpline on 0800 678 1602 to locate a counsellor near you, or visit their website at ageuk.org.uk. Whoever came up with the wise old adage “Yesterday is history, tomorrow is a mystery, today is a gift; that’s why they call it the present!” seems to have understood the importance of looking forward, rather than living in the past. If you can communicate that message to your partner, there’s a chance it could transform both your lives for the better.

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Food & Drink

Harissa spiced lamb fillet with

zesty herby couscous All my chefs on the Weekend Kitchen have discerning customers to please. They’ll all say it’s what keeps them on their toes. Happy customers make for successful businesses. Paul Nicholls is one such top chef, and he runs the restaurant at Woburn Golf Club. Feeding hungry golfers who have just shot 15 over par and whose swing has gone to pieces cannot be easy! Luckily Paul is one of life’s chilled-out chefs and he just takes it in his stride. Here’s a lovely, comforting and simple meal – perfect for forgetting about those golfing blues. If your butcher hasn’t got lamb fillets, any cuts will do – you can even use chops, although you won’t be thinning them out with a rolling pin! Ingredients: 8 lamb fillets, trimmed 2 tbsp harissa paste 250g cous cous 1 lemon, zested and juiced 1 lime, zested and juiced 3 tomatoes, finely diced 1/2 cucumber, finely diced 3 spring onions, chopped 1/2 bunch basil, finely chopped 1/2 bunch coriander, finely chopped 1/2 bunch mint, finely chopped 3 tbsp crème fraiche Salt and pepper Olive oil

Serves 4

1. Take your lamb fillets, pop them between two sheets of greaseproof paper and bash them with a rolling pin or hammer. Spoon over the harissa, mix well and leave to marinade in the fridge overnight. 2. The couscous will benefit from being made the night before too. Take a bowl, pour in the couscous and mix in the lemon and lime zests. Add in a little drizzle of oil and some salt and pepper. Give it all a good mix. 3. Pour in enough boiling water just to cover the couscous and immediately tightly cover the bowl with cling film. 4. Leave the couscous to steam for ten minutes, then gently fork it so it fluffs up. Let it cool a little, then mix through the remaining ingredients and pop it into the fridge to chill. 5. When you are ready to serve, heat a non-stick pan and add in a little oil on a medium heat. 6. Chuck in the fillets and flash fry them for two minutes on either side. 7. Take the fillets out and leave them to rest for a few minutes. Because they are thin, they will be perfectly pink. 8. Slice up the lamb on the diagonal, top the couscous with it and finish with a dollop of crème fraiche. 9. You can finish with some micro herbs or edible flowers for decorative effect.

Hear wonderful recipes on Nick Coffer’s Weekend Kitchen every Sunday morning on BBC Three Counties radio at 11am. You can also join Nick every weekday afternoon at midday for brilliant local guests with great stories to tell and all the music you want for your early afternoon.

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Codeword 1

ABCDEFGHIJKLMNOPQRSTUVWXYZ

Easy Suduko

Hard Suduko

Fill in the grid so that each row, column and 3x3 box, contains the digits 1 through to 9 with no repetition. Use your logic to solve the puzzles. 60

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By Sarah Davey

Food & Drink

The Big Apple - A brief history of cider Cider is a popular and delicious summer drink, but have you ever wondered who first thought about turning apples into alcohol? Apple trees have been cultivated since around the 5th century AD and cider, or something similar, seems to have been around for almost as long, although sometimes it was known as ‘apple wine.’ It was brought to Britain by the Normans in around 1100 AD and was originally a drink for the poor. Ale was made from malted barley and using grain for alcohol could mean going without bread, so cider provided a good alternative. People drank it instead of water because sanitation was so poor, and water was often not safe to drink. It is believed that children were even baptised using cider because the water was so risky! The first settlers in America planted lots of apple trees simply so they could continue to make cider to drink. Originally, they crushed the apples in a trough, until a genius named John Worlidge produced the first apple-mill in 1676. In the 1800s The Temperance movement killed off the cider industry. Fired up by speeches from ministers and politicians, many farmers destroyed their ‘demon orchards,’ sparing only the trees used for sweet nonalcoholic juice. During the Prohibition years, American cider production fell by 76%. Today the best English cider is cask-conditioned; dry and fruity, with low carbonation. Normandy cider is sweeter and more effervescent with a complex flavour. Both drinks are perfect chilled, served on a warm summer evening, with friends. Cheers!

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n O s ’ t Wha In August

Deadline for What’s On entries is the 12th of the previous month. What’s on entries to whatson@villagermag.com

1, 8, 15, 22 & 29 August Introduction to Running 9.30-10.30am Wimpole Estate If you would like to have a go at running then come along where we will work together following the Couch to 5K programme. New members are always welcome and there’s no booking required, but if it’s your first time please arrive 10 minutes before the start to register.

4 August Hinxton Watermill Open Day 2.30-5.30pm Mill Lane, Hinxton CambridgePPF Members free, Non-members £3, Children £1. See the mill in action, riverside walk and ‘Where’s Ratty’ game for children. No need to book.

4 & 14 August Comberton Ramblers 10.15am 4 August - BBQ. 1, 8, 15, 22 & 29 August 10.15am 14 August - Barrington, 4.7 miles. Connections Bus Meet at Riverside Car Park, Shepreth Road with a 7-9pm Little Paxton Village Hall Car Park visit to the Royal Oak PH in Barrington after the Thursday evenings during the school summer walk. Walks are 5-7 miles, usually ending near a holidays. The bus is a free youth club and is aimed public house. New walkers are welcome to join us at school year 7 and above. Internet access, games with up to 2 free walks. Annual membership £8.50 consoles, Xbox, craft activities, tuck shop and advice. per person. Tel: Stella (Secretary) 01954 210049 The bus is supported by two youth volunteers. Email: stella.ramblers@hotmail.com Providing facilities for young people is important and Web: www.combertonramblers.org.uk the bus is brought to the village with the financial support of the Parish Council. 5 August Kimbolton WI Open Meeting - Jeepers Creepers 3 August 2.30pm Mandeville Hall, Kimbolton Art & Craft Fair Tony Hewitt returns bringing his pet reptiles and 9.30am-4pm Free Church Hall, St Ives spiders. Everyone invited but children must be Free admission. Quality handmade art and craft stalls. accompanied by an adult. 3 August St Neots Timebank Coffee Morning 11am-1.30pm St Mary’s Church Hall, St Neots Theme will be Strawberries and Cream plus we are holding a table top sale. If interested in having a stall to sell your goods (just £5), please register your name and type of stall with our Coordinator. Tel: 07590 909057 www.stneotstimebank.org.uk 3 August Simply Saturday 12.30-2.30pm St James Church, Little Paxton For adults of all ages with lunch and various activities available. Tel: Helen Young 01480 216255 Email: young_paxton@ntlworld.com 3 August Roxton Flower Show 3pm Roxton Village Hall Adults £1 Children 50p. Display of vegetables, fruit, flowers, flower arrangements, craft and photography. Prize giving at 4.30pm followed by sale of produce. Email: mary@jackpike.co.uk

5-23 August M.A.D Multi Activity Days Weekdays 9am-5pm Ferry Meadows, Peterborough £37 or £170 for the week. For 8-16 years. Tel: 01733 234193 Email: visitor.services@neneparktrust.org.uk 5, 6, 7, 12, 13, 14, 19, 20 & 21 August Holiday Bushcraft 8.30am-4pm Wandlebury Country Park Holiday Bushcraft at Wandlebury is designed for children ages 5-12 and is run by experienced, qualified teachers from the outdoor learning experience group, Wild Thyme & Embers. All basic bushcraft techniques suitable for this age range will be taught. Booking essential. Web: wildthymeandembers.co.uk

5, 12 & 19 August West Hunts Friendship Club 9.30am-3pm Great Staughton Village Hall Meets every Monday except Bank Holidays. We are looking for new members who are retired to join our happy team. Members can participate in a range 3 August of activities, such as music and singing exercises, Bingo -Bar open 7.30, eyes down 8pm quizzes, card and board games as well as enjoying a Buckworth Cricket Club, Church Road, Buckworth, hot meal at lunch time. Transport can be arranged Huntingdon for those who live within a six miles radius of Great Light refreshments and raffle. Staughton. Tel: Annabelle Blackham 07527741495 Web: www.buckworthcricketclub.co.uk 5, 12 & 19 August 3, 10 & 17 August Oakington Singers Painting and Drawing En Plein Air 7.45-9.30pm Oakington Parish Church 9am-2pm Wandlebury Country Park Oakington Singers invite new Tenors and Basses £60 per day. Connect with the natural beauty of the to join them on Mondays. Their accompanied and local landscape on this unique drawing and painting unaccompanied repertoire includes Rutter Anthems, workshop hosted by professional treescape artist Queen, Folk Songs, Spirituals, international songs Debbie Baxter.Email: debbiebaxterart@yahoo.co.uk and much more! Email: paul.tann@btinternet.com

5, 12 & 19 August Godmanchester Senior Citizens Club 6.30-9pm Godmanchester Town Hall £1 for Whist drive inc. tea & biscuits. The club has a lively atmosphere and a wide range of activities. Monday 6.30-9pm is Whist Drive, Tuesday 2-4pm is Bingo and Friday 1.30-4pm is another opportunity to play Whist. Members also meet on a Saturday morning at 10am for games, chat, tea and biscuits. Email: johnseal25@virginmedia.com Web: www.godmanchesterseniors.weebly.com 6 August Bingo 7.30 for 8pm Mandeville Hall, Kimbolton Bar, raffle, cake and good prizes. 6, 13 & 20 August St Ives Photographic Club 7pm Free events for budding photographers. Meet club members, practice your photography and ask advice from our experienced club members. Email: events@stives-photoclub.org.uk Web: www.stives-photoclub.org.uk 7 August Huntingdon and District Branch of the Royal Air Force Association 7.30pm for 8pm First Wednesday of the month. Tel: Tony Perryman Secretary 01480 465395 Email: rafa.huntingdon1@btinternet.com 7, 14, 21 & 28 August Kimbolton Bridge Club 9.30am-12 noon Mandeville Hall, Kimbolton Meets every Wednesday morning to play friendly, social bridge. No partner needed. Just come along or call Vanessa. Tel: Vanessa 01480 453929 7, 14, 21 & 28 August Wednesday Walk 11am-12.30pm Wimpole Estate Join us for a different walk each week, showing off some of the best views, woodland paths and secret seats in and around Wimpole’s parkland. Walks range from 3-5 miles and are often muddy. Experienced Walk Leaders will guide you through the estate, pointing out interesting features in the landscape, wildlife and tantalising snippets of Wimpole’s history. Guided walk is free but there is a parking charge for non-members. 7, 14, 21 & 28 August Games Club 2-4pm St Neots Library Friendly games afternoon for adults. Make new friends over a board game and a cup of tea! Donations welcome. 9 August Local Police Surgery 6-8pm Little Paxton Village Hall Held by the St. Neots Community Policing Team. A great opportunity for residents to meet the local Police team and to raise any concerns they may have with officers. Organised by Little Paxton Parish Council.

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n O s ’ t Wha In August

This is a small selection of the What’s On for the full listing please go to our website www.villagermag.com

9 August Friday Night Drinks 7.30-11pm Buckworth Cricket Club, Church Road, Buckworth, Huntingdon Join us at the Club to celebrate the end of the week, have a drink with friends, play pool, darts and skittles and generally relax. Web: www.buckworthcricketclub.co.uk

14 August Fundraising Coffee Morning 10am-1pm All Saints Church, Market Square, Huntingdon The Hunts Society for the Blind Fundraising Coffee Morning. All welcome to come along and try our delicious homemade cakes, accompanied by a cup of tea and coffee. Craft stalls, tombola and raffle. Every second Wednesday from March-November.

9 August Go Bats at Wandlebury 8.30-10pm Wandlebury Country Park Free entry. A guided walk at dusk to look for bats, use a bat detector and learn more about these fascinating creatures. For ages 9+. Bring a torch and remember it gets cooler after dark. Meet at the noticeboard in the car park.

14 August Acrylic Painting Demonstration by Hashim Akib 7.30-9.30pm Roxton Village Hall £8 inc. complimentary tea and coffee Raffle. Tel: Tickets 01234 870540 Email: margaret.gale@hotmail.com

9 & 10 August WestFest Fri 7.30-11pm, Sat 1-11pm The Royal Oak, Hail Weston Free entry. Music and beer festival held in the pub garden/marquee at The Royal Oak. Web: www.royaloakhailweston.com/westfest 10 August Hemingford Village Market 9am-1pm Parish Centre, Hemingford Grey Second Saturday of the month. An opportunity to buy food, crafts, plants and flowers from small local businesses. Hemingford Grey Parish Council hold a surgery at the market should you wish to meet councillors to discuss local issues. 10 August St Neots & District Gardening Club Golden Jubilee Show Eaton Socon Community Hall Visitors 2pm Members £2, Non-members £2.50 inc. refreshments & raffle ticket. Open to members and non-members of all ages. Schedules and details via email. Email: peter.walker@stneotsgardenclub.org.uk Web: www.stneotsgardenclub.org.uk 10 & 11 August Grafham and Ellington Art Group Annual Exhibition 10am-5pm Grafham Village Hall Lots of new work, handmade art cards and refreshments available. Refreshments available. 12 & 26 August Nature Tots 10-11.30am Ferry Meadows, Peterborough £3.50. A fun outdoor parent and toddler group. Each session has a nature theme and will include a messy craft activity, time to explore the beautiful outdoors, story and songtime. Age 2+. Tel: 01733 234193 Email: visitor.services@neneparktrust.org.uk 13 August Coffee Morning 10am-12pm St Neots Library £1 per person. Join us for a slice of cake, some conversation and a cup of coffee or tea.

16 August Wild Bedtime Stories with Vital Spark 5-6.30pm Stable Rooms, Wandlebury Country Park £6 per child inc. hot chocolate Wear your pyjamas, dressing gowns, onesies (and probably wellies!); bring your favourite teddy if you wish. Dress for the weather. Booking essential. Children must be accompanied. Email: katherine@vitalsparktheatre.org 16 August Mary Poppins Returns (U) 7 for 7.30pm Mandeville Hall, Kimbolton Adults £4, Over 60 £3, Under 16 £2 Kimbolton Community Cinema. Children must be accompanied by an adult. Tickets available from Oliver’s, Old Swan Pharmacy, Bytes Café or on the door. Email: jrstratford@hotmail.com Web: http://e-voice.org.uk/ themandevillehallkimbolton/community-cinema 16 August Screen St Ives Doors open 7.30pm for 8pm The Corn Exchange, St Ives A Star Is Born. 2hr 16min, 2018. Cert 15. The timeless story of love, fame and tragedy. It’s a fresh look at a film that’s been remade on three occasions now, each version speaking to its own age. Bring your heart and your tissues, it’s going to be a bumpy ride! Web: www.screenstives.org.uk 17 August St Neots Charity Dragon Boat Race 10am-5pm St Neots Regatta Meadow 18 August Bourn Windmill Open Day and Teas 2-4pm CambridgePPF Members free, Adults £3, Children £1 One of the oldest mills in the country. Guides will show you how the mill works, tell you the history and you can have a go at turning the whole mill on its post. The mill is owned by CambridgePPF and run by dedicated volunteers. Teas and cakes available. Accessible by car or on footpaths from Bourn. OS grid reference TL 312 580. Tel: 01223 243830 extension 207 Email: bookings@cambridgeppf.org Web: www.cambridgeppf.org/whats-on

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20 August Tea & Tablets 2-4pm St Neots Library Need help with your iPad or Android tablet? Join us for a cup of tea and we’ll help you with your device. We can show you how to download books, newspapers, audio books and other useful things! 21 August Free Children’s Activity Sessions 2-4pm QEII Playing Field, Little Paxton Free children’s activities during the school holiday. Lots of fun activities such as football, short tennis and games. Organised by Huntingdonshire District Council’s Roadshow team. For children aged 7-11. 25 August Open Air Screening: Bohemian Rhapsody 8.15pm The Royal Oak, Hail Weston A free screening of the hit 2018 movie telling the story of the legendary rock band Queen and lead singer Freddy Mercury, leading up to their famous performance at Live Aid in 1985. The film is a 12A. www. Royaloakhailweston.com/events-new 25 & 26 August St Ives Antiques Fair 10am-4pm Burgess Hall (One Leisure Centre), Westwood Road, St Ives Adults £2.50, Concessions £2, Under 16s free A fun and friendly Antiques Fair with over 50 dealers offering affordable quality antiques and vintage pieces with ample free parking, wheelchair access from street level and on-site catering. Dealers welcome from 9am upon production of business card. Tel: 01480 896866 Email: parkhousepr@aol.com Web: www.stivesantiquesfair.co.uk 28 August Roxtonettes Monthly Music Evenings 7.30pm Roxton Village Hall, High Street, Roxton £2.50 inc. refreshments. Do you enjoy singing or playing a musical instrument? We meet on the 4th Wednesday of the month. 7.30pm onwards for Instrumentalists and 8pm onwards for Singers. Under the guidance of Eamonn Nicholson-Clinch, we are an informal community singing group. Tel: Eamonn 07780 954314 or Susie 01234 376098 30 August Engage: Scam Awareness 2-4pm St Neots Library Karen Reid, Community Protection officer, will be discussing the different scams used by criminals and how to protect yourself. Places are limited so please collect a free ticket from the library or call to reserve a place Tel: 0345 045 5225 31 August Live Music & BBQ 3pm-12am Buckden Village Club Tickets £5, children free. Family fun, ice cream, dancing, glitter and music. Maximum 200 tickets. In aid of Parkinson’s UK. Email: lucie.clough@hotmail.co.uk

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Local News

Coming Up... The Land Rover Burghley Horse Trials Burghley House, near Stamford, Lincolnshire, is a most grand property of the Elizabethan period. The gardens, too, are superb. The house was built by William Cecil, Lord High Treasurer to Queen Elizabeth I, during the mid to late 16th Century. Queen Victoria visited in 1844, as many other noble visitors have, to this day, enjoying the House and the wonderful gardens. The Land Rover Burghley Horse Trials take place, in the grounds of Burghley House, each year. This annual event is one of the six leading events of its kind in the world. Burghley has been holding horse trials here since 1961, when the 6th Marquess of Exeter arranged an event that proved so popular, and grew year on year, to what is now, the very best of international eventing. Thousands of visitors attend the venue, during the days of the horse trials, with much ‘retail therapy’ to be had, too. Clothing, footwear, leather goods, gifts, food and beverages, glassware, sculptures, paintings and beauty products, are just some, from the range of items available. I always allow myself time to visit these very interesting retail exhibitors. Dressage, Show Jumping and Cross Country attract a lot of interest, during the days of the event, with intense competition between those taking part. Olympic mounts of the future are judged at these events. The Stallion Parade makes quite a show and the Concours d’ Elégance is very grand. With the presentation of horses and riders, the display rings and the whole site, a lot of praise must go to the ground crew and all involved, as months of planning go into this event, to make it the success it always is. Different displays and competitions take place on each of the days. It is not necessary to be a complete equine expert to enjoy this event. There is something for everyone and every age, to be found at The Land Rover Burghley Horse Trials. This year’s event is Thursday 05 September to Sunday 08 September 2019.

www.burghley-horse.co.uk www.burghley.co.uk

As always, Enjoy! 68

ey Trevor Langl

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W. COOK ELECTRICAL www.wcookelectrical.co.uk

Electrician local to St. Neots and surrounding areas Available for all your domestic electrical needs in and outside your home Elecsa certified Fully insured For a free quote, call Warren on

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Local News

Photo: Barry Ingram

Bedfordshire Walking Festival This September sees the 10th anniversary of what has become an annual and increasingly popular event, The Bedfordshire Walking Festival. From humble beginnings in 2009 the festival has grown and grown as more and more people are walking for leisure and fitness. Despite council cutbacks the range of urban and countryside paths are still generally well maintained and being used more often. For some, the benefit of joining a walk enables them to explore of new places and new paths, whilst for others it is the socialising. Whatever the reason there is a good walk in Bedfordshire not far from your door. Over the nine days from 7th to 15th September, there is a range of walks from one hour to nine hours duration, plus a range of informative walks of around 2-3 hours. Most are free and no booking is required. In this part of the county there are two walks from Shuttleworth, on Monday 9th a three hour circular intriguingly entitled “Its time to see the past, present and future” whilst on Tuesday a 2.5 hour informative walk “The hidden gems of Shuttleworth and Old Warden” both starting at 10-15. On Sunday 15th a two hour informative circular walk from Stotfold Mill entitled “The Mills of Etonbury Greenwheel” starting at 10-30.

2019

However if longer walks appeal why come to Sandy station on Saturday 7th for a 12 mile circular starting at 10-30 or sign up for the Greensand Ridge Path Challenge 40 miles over the weekend of 14th & 15th, if you cant do both days you could always come for one. Other walks in the area include a Health walk on Monday at 9-00 in Beeston, and on Friday an Informative walk in Willington and a linear bus walk from Haynes to Bedford. Further afield and celebrating our 10th anniversary, three walks based of the theme of 10 at Woburn on Saturday 7th. Sunday 8th at Priory Country Park Bedford. Sunday 15th at Ampthill Park. Plus walks around the county. If you are baffled by maps, confused by compasses, daunted by digital devices why not join a one day course on Sunday 8th at Maulden Village Hall. Cost £10 booking via web site.

For full details of the walks visit www.bedswalkfest.co.uk Contact Organiser@bedswalkfest.co.uk or pick up a programme

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July's Puzzle Solutions and Winners Last Monthâ&#x20AC;&#x2122;s Crossword Winner Mr T Bolton from Alconbury Bickerdikes Competition Winner

Mrs Jean Charter from Biggleswade

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The Villager Prize Crossword

Complete the crossword, fill in your details below, cut out this page and send to the address below before

16th Aug 2019 Prize Crossword, Villager Publications Ltd 24 Market Square, Potton, Beds SG19 2NP

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Across 1 Cut short (4) 3 Adversary (8) 9 Error (7) 10 Board game (5) 11 Very eager (12) 13 Informal (6) 15 Small piece of food (6) 17 Books giving meanings of words (12) 20 Relating to the moon (5) 21 Absence of sound (7) 22 Moving very fast (8) 23 Spheres (4) Down 1 Business (8) 2 Start of (5) 4 Written in rhyme (6) 5 Now and then (12) 6 Protect the eyes (7) 7 Throw (4) 8 Produced (12) 12 Small bunches or groups (8) 14 Physics or chemistry (7) 16 Untie (6) 18 Lying within (5) 19 Add to (4)

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Books

Book Review By Kate Duggan Little Darlings by Melanie Golding

Lauren is convinced someone is planning to abduct her newborn twins, so when they go missing it seems her fears were justified. But when the twins are found, Lauren is convinced they’re not hers. Have they been swapped for changelings like she believes, or is Lauren suffering from post-partum psychosis? Is she the only one who can save the babies, or is she the one who’s putting them in danger? A chilling page-turner that keeps you guessing.

Vegan One Pound Meals by Miguel Barclay

This book proves that vegan food can be as delicious, easy and inexpensive as it is healthy. There are twists on classic dishes, such as ‘artichoke paella’, ‘cashew pesto pasta’ and ‘tomato tarte tatin’, along with plenty of original dishes, such as ‘kimchi tacos’ and ‘sticky aubergine bao’. Most only use a handful of ingredients and all work out at around £1 per portion. Recipes are easy to follow and each is accompanied by a mouth-watering image.

The Tattooist of Auschwitz by Heather Morris

If you haven’t yet read the biography of Lale Sokolov, summer could be the perfect time as you’ll want the time to digest this book in peace. Lale was imprisoned in Auschwitz from 1942 and put to work tattooing the other prisoners. During his time at Auschwitz, Lale witnessed both the brutality of the human race, and its appetite for kindness, self-sacrifice and hope. While The Tattooist of Auschwitz is at times harrowing, it is also a love story. A must-read.

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