Cambs August 2022 by Villager Mag

VILLAGER The

Issue 160 - August 2022

and Town

Life

LOCAL NEWS • LOCAL PEOPLE • LOCAL SERVICES • LOCAL CHARITIES • LOCAL PRODUCTS

Inside this issue

Mesmerising Morocco Time to Re-Mortgage? Win £25 in our Prize Crossword

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Inside this issue... Floral Country Style

Victorian Aromas at St Neots Brookside..................................... 4 Mesmerising Morocco........................................................................ 6 Brewing Today: Mount Saint Bernard Abbey............................ 12 Riverside Miniature Railway.............................................................16 Happy Campers....................................................................................18 Start Swimming this Summer........................................................20 Wordsearch.......................................................................................... 22 What is Value-For-Money in Clothing?...................................... 24 How do environmental issues affect our health?.................. 27 Water Works........................................................................................29 Summer Skin Saviours......................................................................30 Can you claim inheritance tax relief on your home?.............33 Money on my Mind........................................................................... 34 Time to Re-Mortgage?..................................................................... 39 Floral Country Style...........................................................................40 There's more to gardens than plants........................................... 42 National Allotments Week.............................................................45

Green Fingers....................................................................................... 47 Feeling Hot, Hot, Hot!......................................................................48 On the Road Again.............................................................................50 Megane E-Tech Electric.................................................................... 53 Seasonal Recipe: Caponata with Tomato Sauce.....................54 Ever Wondered About Your Wine?.............................................56 Can Recycling Reduce My Carbon Footprint?.........................59 Puzzle Page...........................................................................................60 What's On in August......................................................................... 62 Stand Up for Fun................................................................................64 Gap Year - Pros and Cons................................................................66 Tech Breakthroughs...........................................................................69 The Best TV Tech for your Home.................................................70 Villager Prize Crossword.................................................................. 74 Book Review: Al Fresco Reading................................................... 76 Useful Numbers.................................................................................. 79

Stand Up for Fun

Get your business off to a flying start this year

Advertise with the Villager Magazine... prices start from just £35.00 +VAT per month Editorial - Peter Ibbett, Solange Hando, Trevor Langley, Louise Addison, Jennie Billings, Kate Duggan, Martin Lewis, Katherine Sorrell, Leeds Day Solicitors, Caroline Knight, Rachael Leverton, Alan Titchmarsh, RSPCA, Jack Evans, Tracey Anderson and Tom Hancock

Advertising Sales/Local Editorial Nigel Frost • Tel: 01767 261122 nigel@villagermag.com Front Cover Photography: Ian Wool Design and Artwork Design 9 - Tel: 07762 969460

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Disclaimer - All adverts and editorial are printed in good faith, however, Villager Publications Ltd can not take any responsibility for the content of the adverts, the services provided by the advertisers or any statements given in the editorial. No part of this publication may be reproduced or stored without the express permission of the publisher. 3

History

Victorian Aromas at St Neots Brookside The view of Brookside from the wooden bridge, under the shadow of trees which have survived the recent cull of elderly nearby timber, is one of quiet peace with a gentle fresh breeze where fisher-folk and swans allow time to flow gently past and automobiles conserve fuel free of District Council charges. A Victorian ancestor of mine lived here around the corner in South Street in an era of horse and cart where his blacksmithing skills founded a business in 1851 still in existence today. He worked amongst strong aromas which would send modern noses into face masks. One of the normal smells of his era was that of the open sewer of the Hen Brook. Back in 1874 the St. Neots Sanitary scheme was inspected and found that there were ‘no drains for excremental matter and provision in the town was by cesspools. In the case of houses on the South side of the Market Place, and in Brook Street, the sewage passes directly into the Brook.’ A scheme costing £6000 was proposed but only one local ratepayer spoke in favour as most were house owners whose chief concern was to keep down the rates. In 1885 a Government inspector remarked that:“Everywhere nuisances are being allowed to be perpetuated and people really are drinking their

own excrement. Many slaughterhouses should never have been licensed in their present state. It is essential that the town should have a public water supply.” There were 300 cases of typhoid in the last month of 1880. The locals regarded their death rate as low. By 1900 there was a local water supply, but it took until the early 1950’s to provide a sewage works. Another nasal stimulant was the intoxicating aroma of the Market Square Brewery whose products were consumed at pubs such as the Bushel & Strike (tall white building) and the Swan Inn (central cottages). Both of these were waterside inns catering for carters and bargemen employed on the Brookside wharf. The Bushel was a lodging house with an ‘ill reputation’ with drunken brawls and an occasional knife fight. The early day aroma of the tramp lodgers would have wafted over the gentle stench of the Hen Brook delivering another nights sewage into the waters of the Great Ouse to flow away on its journey downstream under the town bridge. St. Neots Museum has much more of the heritage of the town and is free to locals. Its shop sells a range of items not available elsewhere in the town.

By Peter Ibbett

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Travel

By Solange Hando

Mesmerising Morocco Mazes of medinas, saffron-scented souks, sweeping deserts and epic mountain ranges: Morocco is a country of dizzying diversity. The landscapes here spell adventure and the cities are easily some of the most exciting in Africa. It’s not called the ‘Gateway to Africa’ for nothing. Just a mere three-hour flight away from London, a trip to Morocco is the perfect introduction to this mammoth continent, with a tantalising blend of adventure, culture and plenty of sunshine. There’s heaps to explore, so we’ve gathered together the most unmissable experiences to tick off while you’re there. Lose yourself in Marrakech’s medinas Marrakech is a city that sweeps everyone off their feet. Love it or hate it, it’s an assault on your senses, filled with enough sounds, sights and smells to keep

you mesmerised for days. Trace intricate tilework, admire Islamic architecture, get lost amidst the city’s maze of power-pink medinas and stop for some retail therapy in Djemaa El Fna square – where shopping, street food and culture collide. Then there’s the souks: if you’re a sucker for exotic treasures and a bargain, you’ll be happy to hear that Marrakech is one of the best shopping destinations in the world! Soft leather bags, beautiful carpets, colourful spices and a whole host of North African flavours to try: a trip to Marrakech’s markets warrants plenty of extra room in your suitcase – and your stomach! Spend some time in the Sahara Imagine falling asleep beneath a glittering tapestry of stars in the world’s largest desert. Sounds like paradise, right? That’s because few places on Earth

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compare to the Sahara, a sprawling expanse of vast plains and sun-baked dunes that occupy nearly all of North Africa. You can experience the magic of the desert yourself in the south and east of Morocco, with heaps of tours departing from all of Morocco’s major cities. From camel trekking and quad-biking trips to sandboarding and immersive desert camping experiences, there’s something here for every type of traveller. Visit the blue city of Chefchaouen Nestled in the heart of the Rif mountain range, Chefchaouen’s blue-washed buildings easily make it the prettiest and most photographed city in Morocco. The reasons behind the blue aren’t entirely clear: some say the walls were painted blue by the Jews who settled there after World War II, while others swear they were painted this way to keep mosquitoes at bay. Put your camera to good use in the narrow, winding streets of the old medina, and browse the souks for traditional Moroccan trinkets and treasures. The city has become a big hit with backpackers in recent years thanks to its artsy bohemian scene, but it’s still managed to maintain a healthy balance between ease and authenticity. To top it off, Chefchaouen’s close proximity to the Rif mountains also gives you access to beautiful hiking trails, whenever you need them. Relax by the beach Boasting 2,500km of coastline, Morocco offers its fair share of blissful beaches too, but the most popular are found in the resort of Agadir in the south. This bustling city is framed by a beautiful stretch of sand, and is also a popular spot for golfers. Known as the ‘Wind City of Africa’, Essaouira is another popular choice, particularly amongst windsurfers and kitesurfers looking to make the most of the port city’s gusty coastal winds. While the sands here are pleasant, Essaouira is more than just a beach resort. Despite a rise in tourism, the city’s culture and character have remained intact.

Navigate the medina, admire the art galleries and watch the locals working on the electric-blue fishing boats that line the waterfront. Trek the Atlas Mountains Hiking a portion of North Africa’s highest mountain range is an experience not to be missed. The High Atlas runs diagonally across Morocco for almost 1,000km, spanning arid desert landscapes, snowcapped peaks and lush green valleys. The range is also home to Morocco’s nomadic Berber population, who have an indigenous history dating back to at least 10,000 BC. With an elevation of 4,167m, Toubkal in southwestern Morocco is the range’s highest peak and is well worth the three-day climb for the views alone. If you fancy something a little easier, don’t fear – there are scenic trails to suit every fitness level. The best time to visit is from spring through to autumn, although some may find it too hot to comfortably tackle the long-distance routes.

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Food & Drink

Brewing Today: Mount Saint Bernard Abbey

A monastery can be a single building or, indeed, a collection of buildings that have living quarters and also places to work, for monks or nuns and usually a place for prayer – possibly a chapel or church, for example. Self-sufficient monasteries can include a school, plus agricultural aspects, manufacturing facilities, plus other activities and pursuits, too. Mount Saint Bernard Abbey is located near Coalville, Leicestershire. This Roman Catholic Trappist monastery was established during 1835. The Abbey Church is dedicated to the Greater Glory of God and recorded as being in honour of the Blessed Virgin Mary and Saint Bernard. Mount Saint Bernard Abbey offers many interesting features for visitors, from both the UK and worldwide origins, throughout the year. The Abbey Shop has numerous, most appealing items and products for sale, including a good number of books, with some authored by the monks. Cards, gifts, pictures, pottery and honey (from their own apiary), are all available and more, such as rosaries, chants and music – perhaps something for a special present? Award-winning TYNT MEADOW ENGLISH TRAPPIST ALE (7.4% vol) is a very popular production, by Mount Saint Bernard Abbey. During 2017/18 space was created for a new brewery, with the production of the beer being carried out by the monks. The labelling for the bottled beer bows to and honours a 12th century Cistercian script, created by Brother Anselm Baker, who was an early monk of the community and an artist of note. The name ‘Tynt Meadow’ reflects and respects connections with the land and monastic life here for nearly 200 years. This full-bodied beer is fermented twice and utilises English barley and hops, plus an English strain of yeast, all to great advantage. The deepish- brown colour has a reddened hue and entices to the gentle aroma, evoking thoughts of dark fruits. I found the beer to be well-balanced, having overtones of chocolate. The very pleasurable mouthfeel continues on, to the palate’s delight, for a memorable finish.

For more details, including Tynt Meadow ale stockists, the excellent website has all information. Mount Saint Bernard Abbey, Oaks Road, Coalville, Leicestershire LE67 5UL Tel: +44 (0) 1530 832298/832022. E-mail: monks@mountsaintbernard.org E-mail: shop@mountsaintbernard.org E-mail: brewery@mountsaintbernard.org www.mountsaintbernard.org www.mountsaintbernardshop.org ways, Enjoy!

As al

ey Trevor Langl

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Local News

Riverside Miniature Railway Since receiving permission to construct the railway in November 2016 we have worked hard to create the vital elements of a miniature railway. We opened briefly over the Easter holiday 2017, running trains on a short length of track. During this time, we carried in excess of 1,200 passengers. We opened on longer track in July 2017, with the full track opening in 2018. Riverside Miniature Railway is a ground level combined 5" and 7 1/4” gauge railway, with a minimum mainline track radius of 60 feet. The railway operates as an inclusive, sustainable, community railway project. We open on Sunday afternoons throughout the Spring/Summer season from Easter to October and on a Wednesday afternoon in the school summer holidays. (Volunteer dependent). Other events at the railway may occur to tie in with events in our town centre, such as the Dragon Boat festival, Armed Forces weekend or Members only days. We are looking for more volunteers who would like to get involved too! Whether you wish to be a Driver, Guard, or help with the maintenance, you will be working alongside a friendly group of volunteers sharing the same experience. If you have a Wednesday morning spare, then we need help with maintaining and developing our railway too. To enable us to complete our track extension, we also have a Track Sponsorship option. You can sponsor £25 per 1 metre length of track. This also will give you acknowledgement on a plaque within the station area, outlining your donation to the scheme. Each donor will also receive a 10 free ride tickets for our railway. We have other membership options at the railway too; Friends of RMR shows your support for our railway and contribute towards its future, without the commitment of volunteering.

Membership is £10.00 per year and includes a membership card and a 5-ride train ticket. In addition you will receive a regular newsletter and invitations to Friends events throughout the year. Evie’s Club is our kids club for young supporters of the railway up to the age of 12. Evie the schnauzer belongs to our chairman and founder Ivan and she sometimes comes down to visit the Riverside station. Your child will receive an Evie’s club membership card, badge and a quarterly newsletter telling you about the adventures of the RMR engines and what is happening at the railway. With the newsletter, you will receive a printable colouring page (train related of course!). You will also receive 5 free train ride tickets. We have special events alongside the Friends members and these include free rides around the railway, as well as the chance to learn to drive the train! The price for the year is £10. Our Sunday opening hours are 12-4pm and from 27th, on Wednesdays from 12-3pm as well. (Volunteer availability dependent) Rides are £1 each and you get two laps around the railway. Under 2s are free to travel. Well behaved dogs are also very welcome to the railway and travel with their owners. There is no need to pre-book and for more information about our railway, events, memberships and more, please go to www.riversiderailway.co.uk OR visit our Facebook page: www.facebook.com/riversideminiaturerailway Or Instagram: @riverside_miniature_railway

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Holidays

Happy Campers

One side effect of the pandemic was that it sparked (or in some cases rekindled) a fondness for being outdoors, and camping increased in popularity. Now, with the price of fuel and food soaring, most of us have less disposable income for the family holiday so camping is enjoying an extended renaissance. If you are trying family camping for the first time this year here are some top tips. Start small - Don’t plan a two-week family camping holiday on the Isle of White if the closest you’ve ever come to camping before this year is enjoying breakfast on a hotel patio in Majorca. Test the water - If it’s your family’s first foray into camping trip it’s probably best to try a couple of local excursions before embarking on a full-scale vacation, particularly if you have young children (or teens). That way if it’s a disaster it’s not too difficult to return home. Take company - Consider going with another family. Children in a group tend to occupy each other which leaves more time for the adults to relax. Plan for down time - Pack a couple of board games and books in case the novelty of camping wears off after a while, or the kids are tired or (heaven forbid) it rains! Be prepared - Pack a first aid kit which includes pain and cough relief, bug spray and plasters. And don’t forget lots of kid-friendly food and snacks. Don’t over-schedule - A camping trip is a chance to get back to basics in more ways than one. Building a campfire, bug hunting, pond dipping, or sitting on the bank of a river eating ice cream while dangling your feet in the water can all fill an afternoon and make wonderful memories. The chances are that if you camp once you’ll go back for more. By Louise Addison

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Sport

Start swimming this summer Whether you used to swim for your county or you’re yet to master breaststroke, swimming is a great way to keep fit and de-stress. The benefits of swimming Swimming has numerous benefits for your health. According to the NHS, regular swimming can reduce your risk of serious illness, including heart disease and type 2 diabetes. It can also help to build muscle strength. And it’s a great stress reliever. But most importantly, swimming is an essential life skill that helps to keep you safe around water. And it can be a lot of fun! All-inclusive Swimming is a low-impact activity, so most people can benefit from it, even if you have mobility issues or joint pain. As Paralympic medallist Matthew Whorwood says, “Swimming is great because it’s non-impact and a good way to get fit without risking injury. Also, once you’re in the pool you’re the same as everyone else, any physical disabilities are irrelevant.” Many swimming pools now have lifts to help wheelchair users in and out of the pool, and sessions aimed at swimmers with disabilities. Learning to swim Almost a third of adults in the UK can’t swim a length. But you’re never too old (or too young) to learn to swim. More than 1,000 centres across the UK offer adult-only swim classes. As well as courses for complete beginners, many centres offer coaching for people who want to improve their techniques, and

advanced classes for swimmers who are training for a triathlon or other event. Whichever camp you’re in, head to www.swimming.org/learntoswim to find an accredited course. Taking your hobby to the next level Are you a competent swimmer who fancies an extra challenge? Why not try competing? Races are usually seeded, which means you’ll be competing against people at a similar level. And results are ranked in five-year age groups. If you’re interested in competing regularly, it might be worth joining a swimming club. As well as helping you to improve your skills, it’s also a great way to meet new people. Visit www.swimming.org/masters to find out more. Where to swim You’ll likely need to become a member of your local leisure centre or private fitness centre to use its pool, but some do offer day passes. If you’re over 60 or on a low income, it’s worth applying for a Passport to Leisure card, which gives you a discount off leisure centre fees. (Some councils run their own scheme instead.) Ask your local leisure centre for details. If you prefer swimming outdoors, there are numerous lidos and community pools around the UK. And, of course, you could also try open-water swimming, in the sea, lakes or pools. Just check that swimming is permitted and always make sure that you have someone with you. You can find advice about open water swimming, and a list of sites, at www.swimming.org/openwater.

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House of Colour

What is value for money in clothing? What is a wise purchase these days when we’re considering our budgets? Often our fashion choices are a multitude of trade offs and ‘that’ll do’. This path can lead us to a wardrobe which doesn’t get worn and is therefore really no value to us. The adage that we wear 20% of our wardrobe 80% of the time highlights the issue. Buying cheaply is no guarantee of better value when we consider the number of wears we can get out of items, nor is necessarily buying more expensively but there are some tenets to consider which improves the value from our wardrobe: • Only buy an item on sale if you would have bought it at full price. It’s so easy to get swept away by the discount but once that thrill is over, are you actually going to wear it? It’s not a bargain if it sits unworn in your wardrobe. • Consider when, with your current lifestyle, are you going to wear that item. It sounds like a really simple piece of advice but again it’s easy to get side-tracked and interested in wonderful sparkly number but how often are you going to wear it? You might already have enough in that part of our wardrobe to cover those occasions. Often a new accessory can actually make older items in our wardrobe look instantly updated, so they can be a better choice. • You might consider renting items for occasion wear dressing. This is often an area which requires more budget but gets the least wear. With the growing rental options available this could be a better choice. • Are you buying quality or are you buying branding? Quality can be found in your local charity shop or boutique but the brand name isn’t always a great guide to quality. Check the seams and how well finished they are. Look at zips and fastenings to make sure they work and are secure. • Natural fibres – they last better and feel better. When you consider how most of our synthetic fibres are versions of plastic and contribute to the microplastics in our oceans and food chain it makes sense to consider whether they’re our best choice. • Comfort – as I mentioned natural fibres often feel better, keep us cooler in summer, and warmer in

winter. Beyond the material mix do ensure that whatever you’re buying is comfortable when you first try it on. There is no substitute for trying an item on and I would never recommend anyone to buy without trying on. Move around in it and make sure it’s not pulling, and that it sits well. Apparently, we wear an uncomfortable item three times at most before that’s the end of it. Can we afford to be that wasteful? • Make six outfits with any new item you buy. We need our clothing to work hard for us so put it together with other clothes as soon as you can. If it doesn’t work consider whether the colour or style is right for you and whether it should stay in your wardrobe. The best way to avoid a wardrobe you don’t wear? Understand from a professional what suits you. Know what colours and styles suit you so you’re not wasting money on clothes that you don’t end up wearing. That’s the best investment. Article by Jennie Billings – House of Colour House of Colour has a network of stylists to help you update your look – find your nearest at houseofcolour.co.uk/find-a-stylist

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ACUPUNCTURE FOR WELL-BEING

Judy obtained her Licentiate in Acupuncture, and B.A (Hons) degree in Traditional Acupuncture, from the College of Traditional Acupuncture, Warwickshire. Judy is a passionate believer in the positive benefits, on both physical and emotional levels, that may be obtained from receiving acupuncture treatment. Acupuncture originated in China and other far eastern cultures where it still features in mainstream healthcare, both as a stand-alone therapy and in combination with conventional western medicine. Judy has been trained as a classical Five Element Acupuncturist; treatment is aimed at the root cause of your condition as well as your main symptoms. This approach helps with resolving your problem and enhancing your feelings of wellbeing. You may notice other niggling problems resolve as your main health complaint improves. Judy continues to pursue her belief in excellence of care for her patients in her role as a dedicated acupuncture practitioner, and is a member of the British Acupuncture Council. Please contact Judy for a free 20 minute consultation to discuss how acupuncture treatment can help you.

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Health

How do environmental issues affect our health?

We all know that environmental issues are impacting our planet, but fewer of us are aware of how these same issues can also affect our health. Temperatures are increasing, rainfall patterns are changing and sea levels are rising, all of which increase the risk of heatwaves, floods, droughts and other natural hazards. While the effects of these will vary across the world, they can all lead to poor air quality, changes in the spread of infectious diseases and threats to water quality – and that’s not even touching on the effects on mental health. So where do these issues stem from, and what’s the best way to protect yourself? Air pollution The biggest cause of air pollution around the world is the burning of fossil fuels in power plants. This process releases pollutants, emissions and chemicals into the air, which react with the sun’s UV rays to create smog. Shockingly, twelve of the world’s fifteen most polluted cities are in India, although the country is making progress thanks to its National Clean Air Programme. Air pollution is even a problem in the UK too, with Bristol and Swansea amongst some of the most polluted cities in the country. Prolonged exposure to polluted air has been proven to increase the risk of heart and lung conditions and kidney failure. Wearing masks can help keep harmful fumes at bay, and by car sharing, cycling and using public transport, you can help reduce air pollution in your local town or city. During the first lockdown, levels of dangerous pollutants fell by up to 40% in

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towns and cities across the UK in April 2020 alone. Infectious diseases The UK currently houses around thirty species of mosquito, none of which pose any danger to our health. But did you know that rising temperatures could cause foreign mosquito species to colonise parts of the UK? This is because extreme flooding can lead to an expansion of wetlands, which provide new habitats for non-native species. This then increases the risk of diseases rarely seen in the UK, such as dengue. Ticks can also be a concern, with milder winters and springs likely to lengthen the periods ticks are active and biting. It’s always recommended to get any unusual bites checked out by your doctor, especially if you live in an area where Lyme disease is prevalent. Water sanitation Shockingly, it’s been reported that more than 780 million people don’t have access to clean drinking water, with a third of the world’s population also lacking access to proper sanitation services. These issues have been linked to the transmission of a whole host of diseases, including cholera, diarrhoea, hepatitis A, typhoid and polio. Environmental issues have a big part to play. Floods, droughts, changes in precipitation and temperature extremes all result in water scarcity and contamination. So, what can we do to help? By donating as little as £2 a month to Wateraid, you could help build a well or install a tap in a community that suffers from poor water sanitation.

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Special Report

Water Works The human body is made up primarily of water. Around 85% of the brain, 80% of blood and 70% of muscle is water. This is why maintaining our hydration levels is so important. During a single day, an average person loses around 2 - 4 litres of water through: urination 50%; sweating 34% and breathing 14% and this needs to be replenished. Most of us do not drink enough water…which includes tea, coffee, and squash. Water flushes toxins from our body, cushions and lubricates our joints and carries oxygen and nutrients into our cells. Water also helps regulate our body temperature and assists digestion. With insufficient water our bodies start to dehydrate. Symptoms of mild dehydration include: • Reduced alertness • Reduced concentration • Slower reaction times • Tiredness • Headaches • Feelings of nausea • Low blood pressure • Constipation • Dry skin Dehydration even makes it harder to lose weight. Without enough water our bodies can’t metabolise the fat stored in cells as effectively, so the fat remains in the body. And water is also a natural appetite suppressant so drinking plenty of water keeps us feeling full and less likely to eat. So as the title says, water works! By Louise Addison

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Beauty

Summer skin saviours

How to banish dry skin before your holiday

By Kate Duggan

Skin looking dry, dehydrated and just plain ‘meh’? Exfoliation is your friend. You’ve got two choices when it comes to facial exfoliation – chemical exfoliators, such as alpha hydroxy acids (AHAs), and physical exfoliators, such as finely ground rosehip seeds. There are pros and cons to both. Physical exfoliators tend to be more natural and less likely to cause a reaction. However, they’re usually less effective and can be quite rough on your skin. For a great all-rounder, I recommend Liz Earle’s Superskin Microdermabrasion Polish. It uses naturally derived fruit AHAs to dissolve dead skin cells, and powdered pumice to buff away dry patches. My skin is quite sensitive, but I can use this without any issues. It’s £30, but you only need a small amount once a week, so I expect it to last a good six months or more. My skin feels much softer and smoother for days afterwards. When it comes to the skin on the rest of your body, a loofah or body brush can help to tackle dry patches. You can also look for a soap or body wash with exfoliating properties. Eco Warrior’s Body Scrub Bar (£4.50 from www.littlesoapcompany.co.uk) is a good choice. It contains oatmeal to buff, soothe and moisturise dry skin, and other natural ingredients your skin will thank you for. Speaking of oatmeal, have you tried an oat bath?

If not, you’re missing out. Tie a handful of porridge oats into a muslin cloth or the toe of an old pair of tights. Drop it into the bath while the water is running to create a milky bath Cleopatra would be jealous of. Oats soothe irritation so can work wonders on eczema and other skin conditions. Not keen on baths? Oats are a natural cleanser, so you can use the oat parcel instead of body wash in the shower. Afterwards, use a rich body butter or oil to lock in the moisture. You don’t need to spend a fortune on body lotion – a tub of cocoa butter will do the job just as well. We often take ages deciding on a moisturiser or haircare product but give next to no thought on other everyday essentials, like deodorant. Many deodorants and anti-perspirants can have a drying effect on skin and can cause irritation. Why not try swapping to a more natural solution? Milly & Sissy’s deodorant is 99% natural and doesn’t contain aluminium, sodium bicarbonate, parabens and other potentially problematic ingredients. It’s also plastic free. The starter kit (£11.50 from www.millyandsissy. co.uk) contains a glass bottle complete with roller ball and two refill sachets. Pour a sachet into the bottle, add water and shake. Simple. It’s effective at tackling odour and won’t dry or irritate your skin. Your pits (and co-workers) will thank you.

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Jill Dighton MA Counselling & Psychotherapy Practice BSc (Hons) Integrative Counselling MBACP (Accred)., UKCP Reg.

Counselling Service Depressed? Anxious? Relationship Issues? Low Self Esteem? Have you considered Counselling sessions? Based in Grafham village, I offer a professionally qualified Counselling Service to individuals and couples in a secure, confidential & non-judgemental atmosphere. Ample parking. Concessionary rates available.

For further details:

Tel: 07925 852 985 (Dedicated line with voicemail)

Email: jill@jdighton.co.uk or visit www.jilldightoncounselling.co.uk

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VIRTUAL PA / GIRL FRIDAY

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Leeds Day

Can you claim inheritance tax relief on your home? An inheritance tax relief on houses, commonly known as the residence nil rate band was introduced 2017. This has had the effect of removing many family homes from being subject to inheritance tax. Yet people could still miss out completely on this relief unless they review their wills and an executor may pay inheritance tax unnecessarily if they are unaware of how to correctly claim the reliefs available to them. The inheritance tax allowances can be briefly summarised as follows: • Everyone can pass on assets worth in total £325,000 in the event of their death before being subject to inheritance. This is known as the “nil-rate band”. • If spouses and civil partners pass all their wealth to each this is tax free, on the second death two sets of the tax free sum can be claimed as the transferable nil-rate-band. This can increase the nil-rate band available up to £650,000. • The residence nil-rate-band allows executors to potentially claim an additional inheritance tax relief of £175,000 on the family home on death. This is also transferrable between spouses so allows £350,000 to be claimed as tax free on second death. • The tax allowances together give spouses and civil partners a tax free tax allowance of £1million • Anything over the available inheritance tax allowances and relief is taxed at 40%. • Estates worth more than £2,000,000 will start to lose the residence nil-rate band. However, not everyone can qualify for the residence nil-rate band allowance. The residence nil-rate-band is only available when estates

Huntingdon Godwin House, George Street, Huntingdon, PE29 3BD T: 01480 454301

are directly inherited by children, stepchildren, adopted children or grandchildren. It will not apply if property is left to other family members, for example nieces or nephews. The residence nil-rate band will only apply to one home which you lived in it at some stage, and the amount of the relief which you can claim cannot be greater than the equity you had in that property. If you own more than one home, the executor of your estate can nominate which home should be used when claiming the residence nil-rate-band. The residence nil-rate band is complicated, with measures designed to protect those who trade down or sell up altogether. Be warned though: falling foul of the various twists and turns when tax planning or administering an estate could cost your beneficiaries dear. At Leeds Days we can steer you through these pitfalls. In light of this the residence nil-rate band relief many traditional estate planning arrangements will no longer work and should be revisited. A good place to start is to make sure that your will is up to date. Reviewing your will periodically ensures your will remains tax efficient and in accordance with your wishes. If you are an executor it is important that you seek expert advice to ensure that you have claimed all of the potential reliefs available to the estate you are administrating and that you are not paying inheritance tax unnecessarily. We offer a personal and friendly approach, to assist you in planning and managing your affairs most effectively in a wide range of situations. If you need any advice please contact Leeds Day on 0844 567 2222 or email wills@leedsday.co.uk

St. Ives 11 Station Road, St. Ives, Cambridgeshire PE27 5BH T: 01480 464600

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St. Neots Xenus House, Sandpiper Court, Eaton Socon, St. Neots PE19 8EP T: 01480 474661 33

Money

Money on my Mind The Martin Lewis column He’s the UK’s leading money saving expert - a journalist and presenter who has kept millions of pounds in people’s pockets as well as lifting the lid on the threats and dangers we need to be aware of as consumers. In this month’s column, Martin Lewis looks at how we can repair our credit score. Let’s be honest, the last couple of years haven’t been kind to our finances. The good news is the ability to rescue and repair that credit rating is within our own hands, and with a concerted plan we can get back to where we want to be. And that’s important – having a good credit rating means gaining access to preferential interest rates; it could be the difference between being able to buy a house, or rent a flat, or not; and it also gives us peace of mind that if an emergency crops up we can lean on financial support. When it comes to improving our credit score, first check your current rating – with the likes of Experian or Equifax – and know what you’re dealing with. When you’ve done that, see about disassociating yourself from others who may be pulling you down with their own chequered credit history - their activity may be negatively impacting yours. Next, get yourself signed up on the electoral roll. It’s a great way for credit agencies to be able to verify who you are and adds a layer of authenticity to any application.

Spring cleaning your finances is another really sensible option. Many of us have old credit cards or bank accounts that we don’t use. They may seem harmless on the face of it, but they all represent risk as far as your credit score is concerned. Next, start investing in your credit future. Using a credit card may seem a peculiar way of improving your credit, but done sensibly it will. And by sensibly, I mean use it for everyday purchases on the specific understanding you’ll clear the balance at the end of each month. Doing this will boost your credit rating and prove to any lender that you can be trusted. Finally, if you can’t afford to clear your full balance at the end of the month, at least pay off more than the minimum payment. Mending your credit score won’t be achieved overnight, but your future self will thank you for your efforts today!

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Finance

Time to remortgage? When a cost goes up tenfold in six months, it’s never good news. The Bank of England base rate that influences most mortgages is only moving in one direction, but what does it mean for homeowners? The Bank of England base rate has gone up four times since December, taking it from 0.1% to 1%. While that technically affects the cost for banks to borrow from the Bank of England and each other, the base rate is also a key component in how much banks charge for mortgages. How does that affect me? To sum up the effects: ‘tracker’ mortgage rates will increase automatically after a base rate rise. Variable rate mortgages are at the bank’s discretion but usually change in line with the base rate. While fixed rate mortgages remain unchanged, the base rate will affect the deals on offer for people looking to remortgage. Should I fix now? Unless you think the base rate is going to fall significantly in coming years – and there’s still not much room for any decrease – remortgaging may well save you cash and give you peace of mind. Don’t forget to take into account any fees, such as an exit fee for ending your current mortgage or an early repayment charge, if you want to leave before a fixed-rate period is up. The latter means you need to time things carefully to minimise overall costs. Working out the best deal and weighing up these

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charges can be complicated, so it’s worth considering using a mortgage broker, particularly if you have nonstandard circumstances such as being self-employed or having a patchy credit history. If you’ve still got several years left in a fixed deal, it’s unlikely remortgaging is going to save you money right now. Congratulate yourself on your foresight and/or luck and make a note in your calendar to start planning your next move when you have six months or so left to go. If you are on a variable deal right now, the base rate rises should be a reminder to take another look at fixing. To put things in context, if you’re on a tracker or variable deal with more than £133,333 left to repay, the base rate rises since December are already costing you £100 more each month. And remember that none of that extra money is paying off the loan itself. Every cloud… The good news for all homeowners looking to remortgage is that you’re now a safer bet for lenders than when you first bought. That’s because the amount you still owe (and would need to borrow to remortgage) has fallen while, in most cases, the value of your home has increased. That dramatically reduces the risk for the lender that they’d be unable to recoup their money if they had to repossess and sell your home. There’s no guarantee, but that could mean you can secure a more favourable rate.

Home Products

Floral Country Style By Katherine Sorrell

A classic English setting for tea and cake in the garden with all the trimmings. Sun canopy in Pale Rose Ivory Wide Stripe, £48 per metre; Duck Egg, Rusty Rose, Pale Rose, Jute tassels, £24 per metre; Rose Ivory Stripe tablecloth, from £52; Echinacea Rose jug, £62; Indian Wedding round teapot, £52; glass candlestick, £48; Oscar Small Bird candlestick, £38; all Susie Watson Designs.

From blowsy hollyhocks to ditsy daisies, flowers are always inspirational for interior design. Bring the shapes and colours of a country garden or meadow into your home this summer with a range of irresistible homewares. Combine a graphic floral with a wooden bed frame and a naturalfibre rug for a calm and relaxing effect in the bedroom. National History Museum Meadow bedding, available from autumn, Dunelm.

A floral meadow of ditsy daisies in 100% cotton – perfect for drifting off to sleep. Daisy cotton bed linen, from £14, The Secret Linen Store.

Wrap yourself in nature with a 100% wool throw in delicate colours. Light green fern throw, £104, JJ Textile.

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Natural Attraction

This luxury wallpaper depicts sweet songbirds nestled in branches of fresh white blossom. Birdsong wallpaper in Forest, £79 per roll, Fiona Howard.

Add some pretty colour to your kitchen with a floral mug. Green Meadow mug, £8.50, Quince & Cook.

• If you adore the idea of roses around the door, chickens in the yard and a cake baking in the range cooker, then creating a floral country style in your home is perfect for you. Inspired by gorgeous flora and foliage, from dahlias to roses, poppies to cornflowers, this is a soft and pretty look that can be as subtle or as bold as you wish. • This look works beautifully with a traditional room, filled with comfortably plump sofas and armchairs, knitted throws and natural floorings. Accessorise with watercolour paintings, wicker baskets, vintage books and a tray with tea in a proper pot and some home-made cake.

Hand printed and made in Cornwall, this linen cushion perfectly evokes the English countryside. Duck egg blue floral cushion, £50, Helen Round.

For a lovely window treatment, not much could be nicer than softly gathered floral curtains with an adorable trim. Bespoke Curtains in 301 Hollyhocks linen, £135 per metre; trimmed in Olive, Rusty Rose, Pale Rose, Jute tassels, £24 per metre; both Susie Watson Designs.

A perfect flower in shape and colour for a small plate. Emma Bridgewater Flowers Pink Dahlia 6.5in plate, £14, Daisy Park.

• Floral prints, weaves and embroidery are especially suited to bed linens and tablecloths, cushions and throws, but you can also choose them for wallpaper, crockery, curtains and more. • The colours of a garden or meadow in summer can range from soft pastels to vibrant brights. Once you have decided on a colour scheme, stick to the palette and avoid mixing them up. Add creams and browns as a neutral backdrop.

STOCKISTS Dobbies Garden Centres: 0131 5616 406; dobbies.com The French Bedroom Co: 01444 415 430; frenchbedroomcompany.co.uk Homesense: 01923 473 561; homesense.com Made.com: 0845 557 6888; made.com Martin Moore: 0845 180 0015; martinmoore.com Nicholas Engert Interiors: 01488 657 900; nicholasengert.co.uk Ruff And Tumble: 0333 207 9960; ruffandtumbledogcoats.com Sophie Allport: 01778 560 256; sophieallport.com

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Gardening

Caroline Knight: Gardendesignideas.co.uk

There’s more to gardens than plants There’s more to gardens than plants Plants are the linchpin of a garden, the lifeblood of a space, lending movement, atmosphere, colour and soul. They provide calm energy and an essence of spirit, making a garden pulse with life, including the society of tiny creatures that coexist with vegetation and flora. But there is more to a garden than these essential, addictive growing forces of nature. It hinges around design and layout. It’s all about interest. If you can see everything at a glance, then your space could be improved. The eye likes to be led from one thing to another and a sense of intrigue is always a positive thing. Every garden can provide a desire to explore. A change in levels always helps, so a flat space might benefit from a step up to a patio or a step down to a seating area. It provides somewhere to ‘go’ and a reason to move throughout the space. If the garden has potential for a circulation route, provide one. A different entry and exit point will enable you to travel around the garden rather than stepping in and out via the same route. Then there is the illusion of blurring the boundaries. Nobody needs to feel confined by fences or walls. Those fences can be partially, if not wholly, hidden. Use climbing plants that are suitable for the aspect and the height that you need. There are clematis for north-facing sites as well as sunnier situations. Climbing roses can be secured to steel planting wires

or trellises, or choose something that is self-clinging such as Hydrangea petiolaris or a beautiful ivy with variegated leaves. Did you know that our native ivy, Hedera helix, is hugely beneficial to wildlife, supporting at least 50 different species? The value of adornments Sculpture, mirrors, ornamental pieces and trinkets can look wonderful… or not. Placement is key. Smaller items need to be partially hidden so that they seem to be part of the garden landscape, rather than appearing to have dropped out of the sky. Any number of statues can be placed amongst planting so that you barely know it is there. You might glimpse a beady eye when you’re admiring the geums or catch a flash of light from a mirror concealed within ivy. Introduce water, seating and shade Water adds a further dimension and even a tiny bowl can enhance the quality of any garden because it is a world in itself. Ponds can help to improve mental health in addition to lowering blood pressure. Don’t forget to provide somewhere to rest, in which to feel safe and relaxed. Give yourself a protective screen and something to lean against. In an overlooked space where prying eyes seem to be watching you, consider a canopy, sunshade, pergola or tall shrub. Think of a garden boundary as the room, the hard landscaping as furniture and plants as the beautiful, soft interior furnishings that give the wow factor. Enjoy yours this summer!

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Garden View By Rachael Leverton

9th-14th August

is National Allotments Week During World War II and immediately afterwards, almost everyone with a garden grew fruit and vegetables. Food was rationed so people supplemented their diet with produce they’d grown in their own back garden, or down on their allotment. During the 1960’s allotments began to go out of fashion and continued to decline in popularity. As a society we were more affluent; more likely to buy what produce we needed from the local supermarket, and vegetable gardening just wasn’t considered sexy! But with food prices soaring and less produce available on the supermarket shelves, added to an increased interest in plant-based diets and locally sourced food, allotments are enjoying a popularity surge. And the statistics in the news are scary. The number of food banks is growing exponentially as families struggle to put even the most basic provisions on the table. There are concerns about additives and pesticides on shop-bought fruit and veg, yet the cost of organic food puts it out of the reach of the most consumers. Is it any wonder that so many of us are taking matters into our own hands, deciding to emulate our grandparents and grow our own food? But growing food requires space, and modern housing often means tiny gardens. This is where allotments come into their own.

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Allotments don’t just benefit the humans who tend them. Each plot is a complex web of plants, microorganisms, fungi, insects, and animals supporting pollination and offering a refuge for wildlife. To celebrate all the lovely bugs and beasties on Britain’s allotments, this year’s National Allotments Week is encouraging gardeners to take part in a mini-beast monitoring survey. Bugs are really important to the healthy functioning of an allotments. They pollinate fruit and veg, control pests, and improve the soil. They are nature’s vital helpers. To take part in the survey visit the website listed below. To acquire an allotment, simply approach your council. Price and availability varies around the country and in some areas there are waiting lists. But councils across the country are taking allotments and community gardens much more seriously now, and many are actively seeking to provide new sites. If an available plot is too large for your personal needs you may be able to rent half or find a like-minded friend to share it with. Enquire today and you and your family could soon, quite literally, be reaping the benefits! Useful Website http://www.nsalg.org.uk/ Survey https://www.nsalg.org.uk/news-events-campaigns/national-allotments-week/

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GreenFingers

Gardening

The Alan Titchmarsh column He’s a brilliant presenter, accomplished gardener, talented novelist and all-round horticultural inspiration. This month, Alan Titchmarsh talks about the most common mistakes we make in our gardens. I always say, as a golden rule, prevention is better than cure, so with that in mind here are my top seven gardening mistakes… and how to avoid them! Firstly, you can have too much of a good thing! Less is more when it comes to good gardening, and if you cram too much together it’ll look a mess, or worse still, will die! Another big error is over- and under-watering. Be regimented over your watering routine and adjust it depending on rainfall to ensure your garden is nicely hydrated at all times. Next, always ensure what you’re pulling up are weeds and not slow-developing flowers. We can sometimes find ourselves being particularly ruthless with what grows in our gardens, so remember, everything grows at a different rate and sometimes the most mundane of plants will flourish to become the most beautiful… but only if they’re left in the ground! Another big thing is failing to prepare your soil. Give your plants a chance by ensuring the soil they’re in is in good condition. A simple testing kit will let you know if you need to re-compost, add fertiliser, or simply switch to a different soil type.

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You should also steer clear of what I call ‘the bullies’! Japanese knotweed and Russian vine are particularly unruly and will literally undermine not just your flowers, but nearby buildings too! And the same goes for our animal friends. Sure, we may like to see a hedgehog, bird life, even the odd fox, but the best gardens are those that manage to protect the food supply present! My final piece of advice is to try to spread the love around your garden. Few of us have an endless budget with which to run riot in our green spaces, and it’s better to do a little at a time across the board, than blow it all in one part of the garden, leaving the rest of it looking forlorn and bereft. Remember, no two gardens are the same, in much the same way that no two gardeners are the same, and you’re never going to get it right all of the time. The most important thing is to be organised and put the effort in – if you do that, the rewards will very often follow close behind.

Pets

Feeling

Hot Hot Hot! Last month, we experienced soaring temperatures that reached the mid to high thirties, making the UK feel more like the Maldives or the Bahamas! August may follow suit and if it does we need to take great care of our furry friends. Holidays and Days Out - Up to 30 million Brits are expected to holiday in the UK in 2022. So as the Great British staycation is here to stay it’s likely many of us will be taking our four-legged friends along with us. Unfortunately, dogs aren’t welcome everywhere, so we would strongly advise that you plan your outings carefully. A little forward thinking could save your dogs from heatstroke this summer. It is a staggering statistic and possibly not a widely known one, but when it is 22 degrees Celsius outside, the car could reach 47 degrees within one hour. A lot of people assume it’s ok to leave their dog in the car if they have parked in the shade or if they leave the windows are open. However, a car can become as hot as an oven, even when the weather doesn’t feel that warm. It’s very dangerous and will cause your dog suffering and harm. Never leave your dog alone in a car on a warm day. If you see a dog in distress in a hot car, dial 999. Travelling With Pets - Whether you are travelling with your dog for a day out or to go away on holiday, there are a few key things to consider. Firstly, think about what time of day you are planning on being in the car to travel there and back. With temperatures lower before 8am and after 6pm could your travel arrangements take advantage of these cooler temperatures in order to keep your dog safe and healthy? Secondly, think about where on your route you can stop off and have a comfort break. Not just for the driver but for your dog to get some

fresh air, cooling water and to stretch their legs. Last, but not least, make sure you take plenty of water for your dog to drink while they are travelling and their water bowl. Many camping shops now stock portable water bowls made of silicone that can collapse and fold flat. Pets At Home - Our advice would be to never leave animals in conservatories, outbuildings or caravans on a warm day, even if it’s just for a short while. A common cause of dogs suffering from heatstroke or heat exhaustion is being taken out for a walk when it is too hot. A simple test before heading out on a dog walk is feeling the pavement outside. If it is too hot for a bare hand being held for 5 seconds, it is too hot for a dog. Top Tips for Keeping Pets Cool 1. Try using a pet-safe sun cream on exposed parts of your pet’s skin. 2. Make sure they have plenty of shade. 3. Give them constant access to fresh water. 4. Put ice cubes in their water bowl. 5. Give them damp towels to lie on. If you need to contact our Branch (North Bedfordshire) for any reason we can be reached by the details below, or for an animal welfare issue or emergency, please contact 0300 1234 999. Lines are open 7 days a week 24/7.

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Motoring

On the Road Again With many of the UK’s best roads wind their way through, along and on top of stunning geological features, there are some ‘must-drive’ to be explored. 1. A838, Laxford Bridge to Tongue, Scotland Let’s start right at the top, and a road that pivots through the Highlands’ incredible natural beauty. At 77 miles it is the perfect distance to savour sea vistas and mountain landscapes, yet with an average of just 96 vehicles using it each day, you really will feel you have your own slice of tarmac. 2. The M6 Toll For those who have driven through the mess that is the M6, the sheer joy of gliding along the M6 toll is a sensation like no other. Always clear of incidents, its winding, graceful curves allow fast and satisfying driving. In fact, a recent poll found the average speed of all vehicles on the road to be 76mph, a full 6mph above the speed limit. 3. B3135, Cheddar Gorge In total, a 14-mile stretch of winding bends and stunning Somerset scenery, the B3135 envelops drivers and passengers in its Hobbit-like charm before, finally, diving off the Mendip Hills to

land tourists in the wondrous landscape that is Cheddar Gorge. With towering canyon made of Carboniferous Limestone, the cliffs arc above menacingly, yet present absolute beauty. 4. A40, Wales/England Border On the face of it a dual carriageway linking two countries, but the road that skips through Pencraig, Whitchurch and Monmouth burrows deep into the Wye Valley, flanking its river, and can be likened to the experience of a rollercoaster ride through the Canadian Rockies. 5. A592, Windermere to Penrith Better known as the Kirkstone Pass, this incredible route reaches almost 1,500ft, with spectacular valley views, drystone walls and wonderful winding roads. 6. The Snake Pass Edging through the Peak District towards Glossop, the Snake Pass is true to its name in offering a slithering track often seen on car adverts. The tranquillity of the spot is what draws drivers in, with elevation and adverse camber testing driving skills to the max.

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Motoring

First Drive: Does the Megane E-Tech Electric show the future of Renault?

Jack Evans test drives the new Megane E-Tech

What is it? The Megane E-Tech Electric is the first of a new generation of Renault EVs. So, what can it deliver? What’s new? Crucial to the new Megane E-Tech Electric is the CMF-EV platform underpinning it, which is dedicated to electric cars and results in better packaging and a more efficient layout. Fitment of the batteries underneath the car’s floor should give better handling and improved cornering. What’s under the bonnet? There are two powertrains, offering either 129 or 215bhp, plus options of a 40kWh or 60kWh battery bringing respective ranges of 186 or 292 miles. 0-60mph takes 10.3 seconds or 7.2 seconds respectively. Renault gives an eight-year battery warranty and it’ll replace it should the battery drop below 70 per cent of its nominal capacity. It can accept a charge of up to 130kW, meaning 186 miles of range added in 30 minutes to the smaller battery option via a rapid charger. A full charge via a 7.4kW home wall box will take just over six hours for the smaller battery version or just over nine for the larger. What’s it like to drive? Our most powerful version of the Megane E-Tech has good power and brisk acceleration. Renault has quickened the steering and though this is helpful around town, it can feel a little light at greater speeds. Through fast, flowing bends it felt composed and settled, and it’s also fantastically quiet and refined. How does it look? It’s great-looking, with interesting features and

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futuristic touches. The design makes it seem a little bigger than it actually is. At the back is the now ever-present light bar and a quite high boot line, giving the car a raised-up appearance. What’s it like inside? The regular Megane focused on practicality inside a relatively compact package, but headroom and legroom are quite tight for rear passengers, while the letter-box-sized rear screen means restricted rearward visibility. The front passenger and driver have a good view ahead and plenty of space. The 440 litre boot has a very high load lip that drops into a deep area. There’s under-boot-floor storage for the cables, though you’ll need to empty the boot to access them. What’s the spec like? The Megane E-Tech adopts a new, good-looking, twin-screen wrap-around – the main infotainment screen is detailed but easy to operate and the driver display is much the same. The infotainment setup adopts Google’s technology, and features such as Maps or Spotify are well-integrated. We wish Renault had cleaned up the stalks at the side of the wheel; three on the right-hand side is too many. Verdict The Megane E-Tech Electric is a progressive step forward for Renault. It looks great, will have enough performance for most and has a good rate of charge. Practicality needs improvement but it’s likely that Renault will correct that and deliver a car with more space. But, as the first push into a new age of electric Renaults, the Megane is a very exciting prospect.

Seasonal Recipe

Caponata with Tomato Sauce

Want to keep that summer feeling after your holiday? Try our delicious Mediterranean-inspired recipe. Caponata - Caponata is a Sicilian dish consisting of chopped fried aubergine and other vegetables, seasoned with olive oil, tomato sauce, celery, olives, and capers. Delicious served hot or cold, it is the ideal dish for making ahead. Ingredients 2 medium aubergines, cut into 3cm pieces 3 tbsp olive oil Salt and pepper 1 onion, chopped 1 red pepper, deseeded and cut into 1cm pieces 4 celery stalks, cut into 1cm pieces 100ml white wine or red wine vinegar 1 tbsp tomato puree 2 tbsp capers, rinsed 10 green pitted olives 2 tbsp sugar 30g pine nuts Tomato sauce 1 tbsp olive oil 1 anchovy 1 tsp garlic, chopped 800g passata Salt and pepper

Serves 4 as a main dish (8 as a side) 1. Heat the oven to 200C / 180C fan / gas mark 6. Place the aubergine pieces on 2 large baking trays. Drizzle with 2 tbsp olive oil and season. Bake for 20 minutes until just turning golden. 2. Meanwhile, make the tomato sauce. Heat 1 tbsp olive oil in a large pan (large enough to also hold the aubergine). Add the anchovy and garlic and sauté for 1 minute. Add the passata and season, then simmer for 10 minutes to thicken the sauce. 3. Heat the remaining 1 tbsp olive oil in a frying pan and sauté the onion, pepper and celery for 5 minutes to soften. Tip the onion mixture into the tomato sauce with the remaining ingredients and the aubergine. Cook uncovered for 5 minutes. 4. Serve hot or cold.

Nutrition per serving: 336kcal, fat 23g (of which saturates 2.9g), carbohydrates 25g (of which sugars 21g), protein 5.4g

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Special Report

Wine o’clock!

By Tracey Anderson

Ever wondered about your wine? Did you know that there are around 60 species of vine but only one that bears the fruit which when fermented produces wine? From that one species come all the different varieties used in wine production today. Evidence of Palaeolithic grape pips uncovered at archaeological sites indicates humans were eating grapes as early as 7000BC. Some 3500 years later Egyptians and Phoenicians planted the first vineyards and tended the vines. At first grapes were grown only for eating so it is likely that the first wine was made accidentally. In the full sun of the Middle East, it would have taken just a few hours for ripe juicy grapes to begin to ferment. Fermentation is the process by which the natural sugars in the fruit, aided by the natural yeast present in the bloom on the grape skins are turned into alcohol. It must have been an incredibly happy accident because before long wine was being made throughout the Mediterranean. Wine manufacture today bears a lot of similarities to those used in the ancient methods of viticulture (winemaking). In Egypt grapes were collected in wicker baskets, then trodden in huge wooden vats to kickstart the fermentation process. The crushed grapes, juice and skins were poured into loosely corked earthenware jars and left to finish the fermentation process. Finally, the mixture was filtered, flavoured, and poured into sealed amphorae. In spite of the similarities, we would be horrified now at what passed for wine back then. Wines were preserved using additions such as heavily sweetened date juice, honey, and spices, and even pepper.

By the Middle Ages, the preference was for fullbodied fortified wines (similar to modern sherries and ports). These were stored in wooden casks. Winemaking then evolved through the centuries. Producers learned that vines grown on thinner mountain soils seemed to produce superior wines to those grown on the richer plains. As stated earlier, all European vines originated from the same species, and unfortunately this made them vulnerable to pests and diseases (a similar problem affects banana producers nowadays). When a highly destructive aphid called the grape phylloxera reached Europe at the beginning of the 20th century it decimated almost all of the Old-World vines in a few short years. That might have been the end of commercial wine production, but science came to the rescue. Scientists discovered that American vines were resistant to the aphid, and they managed to develop healthy plants by grafting European varieties on to American rootstock. This helped preserve the European wine industry, but also helped the Americans improve their own industry, because prior to this their native vines had produced inferior wine. All of today’s Chardonnay and Cabernet Sauvignon wines are produced from ‘rescued’ vines! Manufacturers can now choose from a wide variety of grapes, and modern wine-making techniques have made wines more standardised and reliable. In recent years though, there has been a move back to artisan winemaking by passionate manufacturers who want more individuality, uniqueness or ‘terroir’. So, treat your glass of Chardonnay with extra respect as you raise it in a toast to and say ‘Cheers!’

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Shire Roofing

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Environment

Can Recycling Reduce My Carbon Footprint? Amazed at the effect they are having on the environment, one of the #HuntsWasteBusters has shared some facts and tips in the hope to inspire others: Did you know? • Recycling a single aluminium can will save enough energy to power a TV for up to 3 hours • Recycling everything you could in your kitchen recycling bins could power a TV for 6 months • Recycling a single glass bottle saves enough energy to power a laptop for half an hour • Recycling paper takes 60% less energy to produce than it does to make it from raw materials • Recycling or composting our food waste could reduce our CO2 emissions by up to 25% It is reported that British households generate over 26 million tonnes of waste each year, equating to the weight of around 260 large cruise ships. England alone, only recycles around 44% of waste, leaving the bulk to go to landfill, a large contributor to greenhouse gases.

“For every action, there is a reaction” A few simple changes to our waste routine can have dramatic effects in the form of reducing our individual carbon footprint. Increasing the amount of items you recycle reduces the amount of raw materials required, whilst also reducing the energy needed to physically manufacture the product. This could vastly reduce production costs, driving down the price of everyday items as well as reducing our carbon footprint, assisting greatly in creating a more sustainable environment. In many cases, certain items that are not accepted within your household recycling bin, used to require a great amount of research and travel to reach specific drop-off points. It is quickly becoming easier and more convenient to recycle, with many supermarkets across Huntingdonshire taking in soft plastics, making it easy to drop off when doing your weekly or monthly shop. Pharmacies have also followed this trend, offering the ability to drop off medicine blister packs and cosmetics, again increasing the convenience of recycling. There has been an increase in many Huntingdonshire residents, utilising food caddy bins to dispose of our food waste, which can be easily emptied into your garden waste bin and taken away for composting. Over the last few years the ethos of ‘doing your bit’ for society has been installed across the world. It is now time to adopt this ethos for our environment and do what we can, on an individual basis, to reduce waste and increase recycling for the betterment and sustainability of our region, country and world. Making simple changes to your everyday habits can, and will, go a long way in reducing your personal impact on this earth. So why not challenge yourself today, to increase what you recycle and reduce your carbon footprint and play your part in a cleaner and greener future. If you are concerned about environmental issues surrounding recycling, waste and littering, why not join the Hunts Waste Busters. Meeting virtually once a month to discuss actions can be taken to educate our district on how to minimise waste and increase recycling alongside arranging events and liaising with local groups to encourage change. To find out more, email WasteMinimisation@huntingdonshire.gov.uk. *Statics credit to www.recyclingbins.co.uk/recyclingfacts

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Codeword 1

ABCDEFGHIJKLMNOPQRSTUVWXYZ

Easy Sudoku

Hard Sudoku

Fill in the grid so that each row, column and 3x3 box, contains the digits 1 through to 9 with no repetition. Use your logic to solve the puzzles. 60

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What's On

WHAT'S ON IN AUGUST 1 AUGUST St Neots Astronomical Association 7.30-9.30pm Paxton Pits Visitor Centre Meets first Monday of the month (second if bank holiday). No astronomical knowledge needed to appreciate the talks. Non-members welcome - first visit free. Web: snaa.co.uk 1-31 AUGUST Holiday Bushcraft 8.30am-4pm Wandlebury Country Park £38 per child/day Experienced qualified teachers will inspire children aged 5-12 and share their knowledge and skills of surviving in the wild. Dates throughout the summer holidays. Book online. Web: wildthymeandembers.co.uk 2 AUGUST Hail Weston Wildlife and Gardening Group Visit to c Bakers Lane, Tempsford. An enchanting, wildlife friendly garden with lots of interesting and unusual plants with different areas to explore. Lifts will be available from the Village Hall for anyone wishing to car share meet 7pm. Cost £6 (for NGS charities). Email: hwwgg@yahoo.com for more info/to book 3 AUGUST Aircraft Enthusiasts' Group 1pm Shuttleworth Guests £5. ‘Keys Don’t Float’ by Bryan Pill of the Mission Aviation Fellowship. Meets on the first Wednesday of every month. Entry to Shuttleworth £19.50/£17.50 online in advance (valid for 30 days). Email: 99aegr@gmail.com Web: www.a-e-g.org.uk 3 AUGUST Brampton Flower Club 7.30pm Community Centre, Brampton High Street Meets the first Wednesday of the month. Visitors welcome.

3, 5, 8 & 10 AUGUST Mini-Wild Wardens Paxton Pits Education Centre Fun activities for children to help them discover a little more about being a warden managing a nature reserve! Tel: 07734 478475 or 01480 473161 Web: wildlifebcn.org 3-9 AUGUST Wonderful Woodland Animals Activity Trail 11am12pm Forest Centre, Millennium Country Park, Marston Moretaine £3 per child (age 1+) Can you find the woodland friends hidden in the sensory garden? Book online. Tel: 01234 767037 for more details Web: www.marstonvale.org 3, 10, 17, 24 & 31 AUGUST Kimbolton Bridge Club 10am-12pm Mandeville Hall, Kimbolton Meets every Wednesday for friendly, social bridge. Players of all standards are welcome with or without a partner. Just turn up! 3, 10, 17, 24 & 31 AUGUST The Connection Bus Project 7-9pm Little Paxton Village Hall car park Free entry. Youth club is aimed at school year 7 and above. Games consoles, music, karaoke, sport activities, internet access, crafts and tuck shop and the usual friendly youth workers. Providing facilities for young people is important and the Connections Youth Bus is brought to the village with the financial support of Little Paxton Parish Council. 4, 11, 18 & 25 AUGUST Riverport Singers 10.15-11.15am The Corn Exchange, St Ives Community choir for people living with dementia, their carers, family and friends. Tel: Agi 07757 811802 Email: agipeach@icloud.com Web: facebook.com/ riverportsingers

4, 11, 18 & 25 AUGUST Bingo 7.30pm Alconbury Sports & Social Club Eyes down for the weekly Bingo session! Web: www.assc.org.uk 5, 12, 19 & 26 AUGUST Cambourne Little Bugs 9.30am-11am Cambourne Nature Reserve Join Wildlife Adventurer Becca Badger for a stroll around Cambourne Nature Reserve, and some simple outdoor activities for children aged 18 months-4 years. Booking essential. Web: wildlifebcn.org 6 AUGUST-8 OCTOBER Crazy Lego! St Neots Museum Free entry A fun and family friendly temporary exhibition featuring mountains of Lego and Duplo that visitors can use to create buildings, animals, vehicles – anything that can be made from the standard bricks. A Lego model of a Roman Villa discovered in Eynesbury in the 1960s will be on display. Book online. Web: stneotsmuseum.org.uk 7 AUGUST Hinxton Watermill Open Day 2.30-5pm CambridgePPF members free, nonmembers - adult £3, child £1 This stunning working watermill dates to the seventeenth century. See the mill working and hear the history of this incredible building. No need to book. Web: www.cambridgeppf.org 10, 17 & 24 AUGUST Summer Organ Recitals 12.15pm St Neots Parish Church Free entry – donations welcome 10 August – David Smith, Christ Church, St Leonard’s on Sea. 17 August – Harvey Stansfield, St Augustine, Edgbaston. 24 August Lloyd Barnett, St Neots Parish Church. Refreshments.

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What's On

WHAT'S ON IN AUGUST 13 AUGUST St Neots & District Gardening Club Annual Summer Show 2pm Jubilee Hall, School Lane, Eaton Socon Open show anyone can enter. Classes restricted to horticulture and floral art. Subject to no restrictions. Email: peter.walker@ stneotsgardenclub.org.uk 13 AUGUST Bands in the Park 2.30-4.30pm QEII Playing Field, Little Paxton Little Paxton Parish Council event with City of Cambridge Brass Band. Free outdoor summer concerts. Bring along deckchairs, picnic rugs and enjoy a musical afternoon. Refreshments available. 13 AUGUST in situ presents Ghost Stories II 8pm Leper Chapel, Cambridge Tickets £15 Ghost Stories II: told by Richard Spaul. Song and story combine in a spinetingling performance of spooky classics. Tel: 01223 211451 Web: www.insitutheatre.co.uk 13, 14, 7 & 28 AUGUST Jail Break 3 St Neots Museum It’s Spring 1996 and St Neots Museum has just opened. You have booked a private tour but the assistant curator has forgotten and gone home. Faced with spending the night in the museum you desperately search for an exit but you soon realise that the only way to break out ……is to break in! Web: stneotsmuseum.org.uk 13 & 27 AUGUST St Neots Farmers & Craft Market 8am-1.30pm Products from local food producers and craft makers.

16 AUGUST Dementia Café 10am-12pm St Ives Free Church, St Ives £2.50 per person For people with dementia and their carers. Tel: George 07725 588145 Web: facebook.com/ stivesdementiafriendlycommunity 17 AUGUST Godmanchester WI 7.30pm Church Hall, Chadley Lane, Godmanchester Meets the third Wednesday of the month. Regular speakers and activities. New members welcome. 17-23 AUGUST Dinosaur Activity Trail 11am12pm Forest Centre, Millennium Country Park, Marston Moretaine £3 per child (age 1+) Can you find the dinosaurs hidden around the sensory garden? Book online. Tel: 01234 767037 Web: www.marstonvale.org 19 AUGUST Kimbolton Community Cinema Doors open 7, film 7.30pm Mandeville Hall, Kimbolton Tickets £5, concessions £4, children £2.50 (subject to classification) Death on the Nile. Tickets from Bytes Café Monday and Friday mornings, online or on the door if available. Small booking fee applies online. Email: kimbolton.cinema@ gmail.com Web: www.ticketsource.co.uk/ mandeville-hall-kimbolton 20 AUGUST Live Music 3-11pm Buckden Village Club Tickets £7, children free Starring Blacktop Sunrise, Lucy Lock, Layla Jane and Upon this Rock. Food and drink stalls. Advance tickets only available from Buckden Village Club. In aid of Parkinson’s UK.

24 AUGUST Children’s Multi Sports Activities 2-4pm QEII Playing Field, Little Paxton Free multi-sport activities for children aged 5-11. Bring a water bottle. Booking essential as limited numbers. Contact the Clerk to book - include full name of child, parent/ carer’s name and contact telephone number on emails. Tel 01480 470193 Email: clerk@ littlepaxtonparishcouncil.gov.uk 27 AUGUST Castle Comedy Doors open 7.30pm, show 8pm The Weatherley Centre, Eagle Farm Rd, Biggleswade A great night out in a friendly environment with some of the UK's finest comedians on the bill. Web: www.castlecomedy.co.uk 1 SEPTEMBER Sandy Astronomical Society 7pm Zoom general meeting followed by ‘Listening to Einstein's Universe: the Exciting Dawn of Gravitational-Wave Astronomy’ by Prof Martin Hendry. Email: info@sandyastro.co.uk Web: sandyastro.co.uk 3 SEPTEMBER The Village Show at Keysoe Keysoe Village Hall Free entry. Please contact Penny for a schedule. Tel: 01234 378878 Email: penny.heming@btinternet. com 4 SEPTEMBER Claude Bourbon Guitar Concert 7.30 pm St Peter’s Church, High Street, Offord Darcy Tickets £10 inc. complimentary drink Claude is known for his amazing guitar performances that have Blues, Spanish, Gypsy, Jazz, and Russian influences. All seats unreserved. Parking available. Tel: 07776 426103 Email: /ticketoffice.stpeters@gmail. com

The deadline for What’s On entries is Wednesday 10th August. What’s on entries to whatson@villagermag.net To advertise in The Villager and Town Life please call 01767 261122

Special Report

Stand Up for Fun

Try stand up paddleboarding this summer I fell in love with Stand Up Paddleboarding (or SUP) last summer when the local marina offered SUP lessons. Before the end of the first lesson, I was hooked. SUP involves standing on a board while using a paddle to manoeuvre your way through the water. It’s a super-fun way to explore local waterways and get some fresh air and exercise. SUP is not difficult. We learned the basics in a day. There are more challenging forms of SUP, like SUP surfing and long-distance SUP touring, but recreational paddleboarding is pretty easy. Paddle boards come in a range of different shapes, lengths, widths, and sizes. The most common paddle board size is about 3.3m long and between 75cm-90cm wide. They are much bigger than your average surfboard! Beginners are best to look for an All-Around board...which is built for all water types, balancing speed, stability, and tracking. Inflatable paddle boards (or iSUPs) can be stored in a small space and easily transported then inflated when you’re ready to use them. Inflateable SUPs also float higher in the water, which is ideal for activities like SUP yoga (a real thing), and they are very durable Hard SUPs are made of an EPS foam core wrapped in materials like epoxy, fibreglass, wood, carbon fibre, or plastic. They tend to be slightly faster than inflatable SUPs, so perform better for SUP surfing. But they are harder to store and transport because they’re so big.

By Tom Hancock 64

Extra equipment SUP Paddle - about 20-25cm taller than you are. Paddle Leash - so your paddle can’t float away if you drop it or fall in. SUP Leash - so your board can’t float away if you fall in! PFD (Personal Flotation Device) - Safety first Flashlight and Safety Whistle - If you plan to paddle in the dark. Shoes - neoprene shoes will keep your feet warm in cooler weather and won’t damage the board. I prefer bare feet. Dry Bag - take a towel and a phone at the minimum. Walk into the water to knee-deep, set the board on to the water’s surface. Place your paddle across your board, climb on and kneel on the board. Practice paddling on your knees until you feel comfortable. Move one foot at a time and place your feet in the place where your knees have been resting. Slowly rise from a squat, with your heels flat, and slide your hands onto your paddle. Engage your core for stability. As soon as you stand up, make your first stroke with your paddle. This will help you build momentum and in turn, remain steadier. Stand with your feet parallel, hip-width apart, toes facing forward, and knees slightly bent. Wider boards are easier for a beginner to balance on. It’s possible to teach yourself the basics but it’s more fun to take a class with other beginners. There will almost certainly be one near you this summer. So, join the craze and get paddling. Don’t forget the sunscreen.

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Education

Gap Year - Pros and Cons Is a break from study worth the effort? The trend of taking a gap year – in between A-levels and a degree, or during Higher Education studies – is set to make a prominent return over the next year or so now the spectre of covid has largely been put aside. The usefulness of a gap year largely depends on the individual, but here are some recognised pros and cons when it comes to exploring other avenues for a year. Pros A break from the routine Many students feel they want to explore new horizons before delving back into their studies. At a time when their peers may be out working, earning money and experiencing life away from books and lectures, the incentive to do something else, albeit temporarily, is often strong. Exploring new ideas A gap year can expose students to new subjects, new people, new industries and new places, and this inspiration can often forge stronger ambitions as far as full-time employment goes. A chance to accumulate funds A gap year can offer a great opportunity to earn money in order to fund further studies. At a time when many young adults are feeling the pinch, setting money aside for future years can be a smart thing to do. Impressing employer Many prospective employers will look on a gap year as an indication that a student is keen to

explore non-academic elements that can benefit them in full-time employment later. Volunteering, in particular, shows commendable commitment to others. Improving grades Some students may choose to top up their grades or improve their academic appeal by embarking on additional studies during a gap year, for instance, with a one-year A-level course. Cons The risk of not returning to education For some, a gap year offers a practical glimpse outside of academic study, and it can feel difficult to then return to the regimented processes of education; and the failure to finish studies may be something a person regrets in later life. Loss of friendship group Students who embark on a gap year ultimately meet a wide variety of new people, though stepping away for a period does mean they fall into the year group below, with existing friends then a step ahead and often in different places, academically and geographically. Lack of direction Some students like the appeal of a gap year, but may relent on plans once it starts, and can feel lost when that happens. Universities will look on an unfulfilled gap year in a negative light. Cost Some students find a gap year actually costs them more in the long run.

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Technology

Tech Breakthroughs Passwords are so passe The era of the password is set to, well, pass. Instead, we are moving at rapid speed into new forms of authentication. This can be as either a link sent via email, a push notification, or a biometric scan. These methods are more easily accessible and much more secure. Virus tracking Human intelligence is such that we learn from the setbacks we encounter, and that is certainly the case as far as Covid is concerned. In the aftermath of the global pandemic, we are now much better equipped to recognise, survey and track viruses around the world, allowing faster diagnosis and a quicker response time. Iron-based batteries During key times and major national events, there is a profound demand for electricity, and our systems can’t always cope. However, with the use of iron battery technology, grid operators will be able to store energy for longer. Not only are they made using abundant materials, they are also said to be cheaper and more practical than other types of grid storage. Protein flooding The trick to targeted ridding our bodies of disease comes down to figuring out our protein structure, and that can take months. However, a new AI called AlphaFold2 has solved this longstanding biological puzzle, which could make it possible to quickly

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design drugs for a wide range of diseases. Bitcoin energy usage While crypto has become a buzzword for profitability and flexibility, huge quantities of energy are used in the verifying of crypto transactions. However, a new Proof of Stake system adopted by Ethereum will use less than one-thousandth of the energy currently required, and is set to be introduced soon. Carbon removal A factory just opened in Iceland can remove carbon dioxide from the air, with its perceived success potentially opening up a drive to build other plants across the world. Aging clocks If someone could tell you how long you’re going to live, would you be brave enough to reveal the answer? Aging clocks can do just this. Most work by estimating a person’s biological age based on patterns of epigenetic markers - specifically, chemical tags called methyl groups that are layered onto DNA and affect how genes are expressed. Others, meanwhile, act more like a speedometer, tracking the pace of aging, with clocks having been developed for specific organs of the body. Scientists hope our ability to know how long we have left may well spark us into undertaking healthier lifestyles.

Technology

The best TV tech for your home What you need to know for home entertainment heaven The humble TV has been given some serious upgrades in the last few years. Pictures have become sharper, TVs have become thinner and it feels like we’ve been buried under an avalanche of acronyms and mysterious terms: HDR, 4K, 8K, VRR, OLED and more. Don’t worry, though. If you’re thinking of a new TV it’s actually quite straightforward when you know what to look for. Today’s TVs come in two key flavours: LED TVs and OLED TVs. LED TVs are usually much cheaper to buy, but OLEDs have better picture quality. That’s because LEDs are lit from behind or from the sides, so it can be difficult to make black areas completely black. With OLED TVs, there’s no backlight or side light. Each pixel – the dots that make up the picture – is its own light source and can be turned off completely, delivering much darker areas and much better contrast. That’s not to say LED TVs are bad. They’re very good, but OLEDs are better. There are also several kinds of LED TVs. Mini-LED displays and QLED or Quantum Dot LED displays deliver better picture quality than standard LED TVs and come very close to OLED quality. Price-wise they sit between LED and OLED models. So that’s the screens taken care of: LED is cheapest and very good; Mini-LED and QLED are more expensive and a bit better; OLED are the most expensive and deliver the best contrast and colour. The other terms you need to know tell you how many pixels are in the TV. With a full 1080p HD TV the display has 1,080 pixels across. With a 4K/Ultra HD TV there are 3,840 pixels; with an 8K TV there are 7,680. The difference depends on the size of your TV, so a 26-inch HD TV will be perfectly sharp, but a 45-inch one won’t be as clear as a 4K one. 4K is the sweet spot for buying TVs that’ll last you for years. 8K ones are incredibly expensive and only come into their own when they’re the size of a wall. There’s one more acronym to look for: HDR. It means High Dynamic Range and it’s a TV technology that delivers realistic-looking images, so shadows are suitably dark and light bits are suitably bright.

Sky Glass Is this the future of Sky TV? Sky Glass is a Sky package that includes a TV for an additional £13 a month for the smallest 43-inch model. It’s a really good TV but be careful: a lot of Sky’s features are optional extras that can make the whole package quite expensive. From £156 a year, sky.com

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Samsung AU9000 43” This 4K TV from Samsung is exceptional value for money: it’s widely available for less than £350. It’s not the biggest but 43-inch is big enough for most living rooms, and the smart TV features are great. £349, very.co.uk Samsung 65QN95A This 65-inch mini-LED isn’t cheap, but it’s much more affordable than a similarly sized OLED and it comes incredibly close in terms of picture quality. The price here is for the 65inch; other sizes are available. £1,499, johnlewis.com Philips Ambilight 55OLED936 This OLED TV is so clever it can make your walls part of the scene. That’s because it has Ambilight, which analyses the on-screen action and uses coloured lights to expand the scene to your walls. It’s also available on much cheaper models. £1,899, currys.co.uk LG C1 OLED TV 48”There are lots of OLED displays are generally more expensive than LEDs, but this OLED is being heavily discounted now and it’s down from around £1,400 to a much more affordable £952. It’s one of the very best TVs around. £952, very.co.uk

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Crossword Puzzle Solution from our July Edition Last Month’s Crossword Winner - Jocelyn Rowe, Old Stevenage

July’s Codeword and Sudoku Solutions

Easy

Hard

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The Villager Prize Crossword Prize

£25

Complete the crossword and fill in your details below, before

16th August 2022 Either cut out this page and send to Prize Crossword, Villager Publications Ltd. 24 Market Square, Potton, Beds SG19 2NP Or photograph your entry and email to competitions@villagermag.com The winner will be drawn at random from the correct entries.

Across 1 Deprive of food (6) 4 Scribble (6) 9 Complicated (7) 10 Meal of raw vegetables (5) 11 Additional (5) 12 Exactly alike (7) 13 Meeting (11) 18 Down-payment (7) 20 End of day (5) 22 Type of oil (5) 23 Result (7) 24 Process (6) 25 Holds firmly (6) Down 1 Private (6) 2 Allow to enter (5) 3 Krakatoa (7) 5 Beginning (5) 6 Sea mammal (7) 7 Not youngest (6) 8 Test (11) 14 Young dogs (7) 15 Hideous beast (7) 16 Fools (6) 17 Speaks (6) 19 Kind of turnip (5) 21 Increases in size (5)

Name:

Address:



Tel:

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Books

Al fresco reading The Change Kirsten Miller Jo, Nessa and Harriet find themselves at the age where society has all but dismissed them. But along with the hot flushes comes an awakening of power. Nessa is called to by murdered girls. Jo is learning to channel her rage into superstrength. And Harriet has ways of punishing those who need to be punished. Together, the women need to stop a murderer – for good. A brilliant, character-driven novel that will keep you reading long after the sun has turned in for the night. Everyone in My Family Has Killed Someone Benjamin Stevenson Ernest is at a family reunion. Tensions are high, as a few years previously Ernest’s conviction put his brother in jail. Now a serial killer is on the loose and Ernest believes it’s one of his family members. But who? Part classic whodunnit, part dark comedy, fully original, Everyone in My Family Has Killed Someone is a whole lot of fun. Worn: A People’s History of Clothing Sofi Thanhauser Worn offers us a thoughtprovoking look at clothing fabrics – wool, linen, cotton, silk and synthetics. It explores the history of each fabric, how they’re produced today, and what that means for the people who grow and make them, and for the environment. While the focus is on the USA, Worn is nevertheless well worth a read. Much of it is quite disheartening, but there are glimmers of hope for a more sustainable clothing industry.

By Kate Duggan

The Women Could Fly Megan Giddings In Josephine’s world, witchcraft trials never went away and Josephine’s family background means she’s under extra scrutiny. At 28, she’s nearing the age where she needs to be married. The alternative is lifelong monitoring by the state. Neither appeal. Plus, Josephine’s mother vanished years ago, and left a rather unusual request in her will, which Josephine now needs to see through. Silverview John le Carré John le Carré’s final book was published posthumously, with the help of his son. It’s everything you’d expect from the master of spy fiction, and more. The story centres on Julian, who’s moved to the English countryside for a quieter life, Edward, who seems to know an awful lot about Julian’s background, and Proctor, a British spy trying to uncover the source of a leak. Fast-paced, tightly plotted and intriguing, this short book is a worthy contender for your list of holiday reads. Charred Genevieve Taylor Whether you’re a fully fledged vegetarian or just want to expand your barbecue repertoire, you’ll find plenty of inspiration in Charred. As the subtitle explains, Charred aims to be ‘the complete guide to vegetarian grilling and BBQ’, so you’ll find everything from veggie kebabs to Miso Grilled Aubergine or Smoked Mushrooms With Sherry & Garlic Cream. Simple to follow, with mouth-watering photos, this could quickly become your go-to summer cookbook.

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Classifieds Electrician

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Cambs August 2022

Articles inside

What's On in August

Tech Breakthroughs

Book Review: Al Fresco Reading

Villager Prize Crossword

Can Recycling Reduce My Carbon Footprint?

Seasonal Recipe: Caponata with Tomato Sauce

Stand Up for Fun

Megane E-Tech Electric

Green Fingers

There's more to gardens than plants

On the Road Again

Feeling Hot, Hot, Hot

National Allotments Week

Time to Re-Mortgage?

Floral Country Style

Can you claim inheritance tax relief on your home?

Happy Campers

What is Value-For-Money in Clothing?

Victorian Aromas at St Neots Brookside

Water Works

Riverside Miniature Railway

Mesmerising Morocco

How do environmental issues affect our health?

Start Swimming this Summer