Potton dec 17

VILLAGER The

Issue 136 - December 2017

and Town

Life

LOCAL NEWS • LOCAL PEOPLE • LOCAL SERVICES • LOCAL CHARITIES • LOCAL PRODUCTS

Win £100 in our Christmas Prize Crossword

In this issue The History of Clowns Win tickets to see the

Best of Wham Bringing Local Business to Local People

in Biggleswade, Sandy, Potton, Gamlingay and all surrounding villages 16,000 copies delivered to over 30 towns and villages every month To advertise in The Villager and Town Life please call 01767 261122

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Contents Win Tickets

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The History of Clowns.................................................................4 Let it Snow!................................................................................8 Choice Wines: France................................................................10 Win Tickets to see the Best of Wham........................................12 Travelling alone?......................................................................15 The History of Christmas Traditions..........................................17 The Jigsaw Revival...................................................................18 The History of Christmas Decorations.......................................21 Canada - Glimpses of Toronto...................................................22 How do I tell if my elderly neighbour needs help?....................25 Helping your Child Become Money Savvy................................29 Toys, Toys, Toys.........................................................................30 Quirky Britain...........................................................................33 Tis the Season to Party.............................................................34 Your Local Biggleswade LOAF...................................................39 A Christmas Truce.....................................................................41 How to Plan for the Boxing Day Sales.......................................42 Employment Matters...............................................................47 Editorial - Catherine Rose, Monica Cox, Trevor Langley, Sarah Davey, Kirstie Timmins, Alison Runham, Solange Hando, Kate McLelland, Kate Duggan, Carol H Scott, Rachael Leverton, Geoff Wharton, RSPCA, Potton Vets, Simon Davis, Ian Betson, and There’s a Beer for That.

Advertising Sales/Local Editorial Nigel Frost - 01767 261122 nigel@villagermag.com Photography Darren Harbar Photography Design and Artwork - Design 9 Tel 07762 969460

VILLAGER The

Issue 136 - December 2017

and Town

Life

LOCAL NEWS • LOCAL PEOPLE • LOCAL SERVICES • LOCAL CHARITIES • LOCAL PRODUCTS

Win £100 in our Christmas Prize Crossword

In this issue Clowns

The History of

Win tickets to see the

Best of Wham Bringing Local Business to Local People

in Biggleswade, Sandy, Potton, Gamlingay and all surrounding villages 16,000 copies delivered to over 30 towns and villages every month To advertise in The Villager and Town Life please call 01767 261122

ur Yo EE FRco1py

The Retreat Beauty Spa and Boutique......................................48 The Christmas Wreath..............................................................50 Rural Ramblings.......................................................................53 R.A.T.S. Rehoming Appeal........................................................55 Animal Stories..........................................................................56 Ask Alan - Potton Vets..............................................................59 Children’s Page.........................................................................61 Mercedes-AMG GT C Coupe Edition 50......................................62 Winter Driving Tips...................................................................64 Seasonal Delights.....................................................................66 Beer and Festive Food..............................................................69 Kill or Cure?..............................................................................70 What’s On.................................................................................74 Fighting Colds and Flu..............................................................76 Wordsearch..............................................................................79 Puzzle Page..............................................................................80 £100 Prize Crossword...............................................................86 Book Review............................................................................92

The Retreat

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Publishers Villager Publications Ltd 24 Market Square, Potton, Bedfordshire SG19 2NP Tel: 01767 261122 nigel@villagermag.com www.villagermag.com Disclaimer - All adverts and editorial are printed in good faith, however, Villager Publications Ltd can not take any responsibility for the content of the adverts, the services provided by the advertisers or any statements given in the editorial. No part of this publication may be reproduced or stored without the express permission of the publisher.

Advert Booking and Artwork Deadline: Thursday 7th December for our JANUARY edition

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History

The History of

Clowns

Love them, loathe them or view them with terror, clowns have been entertaining us for thousands of years. Renowned for humour, with the recent relaunch of Stephen King’s horror classic It and his demonic antagonist Pennywise, clowns have become a scare symbol too. But where did they originate?

Clowns began with royalty and across history and cultures, royal courts have long featured court jesters. The earliest recorded were in ancient Egypt during the fifth dynasty (around 2500BC).

Clowns were even prominent in native tribes and formed an integral part of their social and religious ceremonies. Not only did they provide entertainment, they were also believed to be healers and counsellors. When the Spanish conquistador Hernan Cortés overthrew central America’s Aztecs in 1520, it was said that the Aztec king Montezuma’s court had dwarf and hunchback clowns whom Cortés took back to Spain with him.

Despite being an object of ridicule, court jesters were in fact highly thought of and the only members of a royal household permitted to openly air their views. When China’s Great Wall was being built around 300BC, Emperor Shih Huang-Ti decided he wanted it painted as well. Hundreds of labourers had already lost their lives constructing the wall but it was his court jester Yu Sze who persuaded the emperor to abandon the painting idea, saving hundreds more lives.

Although rustic fools appear in Ancient Greek and Roman plays, during the 16th century clowns increasingly moved out of the court and into the theatre. Shakespeare often featured ‘the fool’ in his plays. These characters were integral to the play and actors would frequently ad lib for comic effect during performances.

It was around this time that the Commedia del Arte, a structured form of comedy theatre with

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set characters, began in Italy. It quickly spread across Europe and heralded the advent of the pantomime.

The set characters consisted of three servants who would plot to trick their masters. The principal servant or first zanni (which gave us the word ‘zany’) was the modern day ‘straight guy’ who would come up with the clever schemes; his helper, the second zanni was a witless fool or ‘fall guy’ who would become hilariously entangled in them, often either unintentionally thwarting them or ending up being a victim himself, and the third character was the female fonteca who provided the romantic interest.

The clown-like characters of Harlequin and Pierrot grew out of Commedia del Arte. Harlequin was originally the second zanni to a character named Brighella but eventually he grew to become a principal character of his own.

The white-faced clown began with Pierrot but was popularised by Joseph ‘Joey’ Grimaldi (1778-1837) who has been described as ‘the father of modern clowning’. He was well known for his comic songs and theatrical special effects. Wearing a spiky blue wig with white make-up and rouge on his cheeks and lips, his costume was a variation of the Harlequin suit with its trademark ruffles around the neck – a clothing item that has been associated with clowns ever since.

The first circus was created in 1768

by Philip Astley and his equestrian shows that took place in a ring.

It was Astley who created the first circus clown, calling him Billy Buttons. Billy Buttons’ character was a tailor who, in his act, would try and fail to ride a horse in amusing ways.

Billy proved so popular among audiences that he soon became a feature in other circus acts.

This led to the development of the Auguste (or fool) clown, a forerunner of our modern-day clown, who would spend his act tripping over his feet and having all sorts of accidents.

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The iconic American character Uncle Sam was based on a famous circus clown. Dan Rice was a philanthropist and close friend of President Lincoln who made his fortune working as a clown during the Civil War period by using humour and songs to make political observations. Sporting a goatee beard, he wore a red nose and his suit and top hat were decorated with the American flag. When political cartoonist Thomas Nast first drew Uncle Sam, he allegedly based it on Rice.

The Fratellini brothers were famous circus clowns in the early 1900s and although they weren’t the first to invent the white-faced, red-nosed performer, it was the brothers who ensured the clown make-up, costumes (including the oversized shoes of the Auguste clown) and the red nose - still used as a symbol of comedy - became a tradition.

The coupling of skill (such as juggling or riding a unicycle) with slapstick has evolved as hallmarks of the clown. The 20th century may have associated them with hamburgers and horror, but throughout history there have been bad clowns too - sinister masked characters who can feature in our worst nightmares. In fact, fear of clowns is a recognized psychological condition known as ‘coulrophobia’.

But however you view them, no one can deny that clowns have long had the power to entertain.

By Catherine Rose

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Time of Year

Let it Snow!

By Monica Cox

A white Christmas is something many of us dream of, but how much do we know about snow?

Snow is made of a bizarre and complex substance which we take completely for granted – water!

Water is a liquid at room temperature, unlike other substances with similar-sized molecules, such as ammonia or methane – these are gases. Water requires more energy to boil it than other liquids and unlike most substances which shrink as they freeze, water expands as it turns to ice. As it turns out this is rather important. Ice is less dense than water so it floats. If it became more dense like most substances lakes would freeze from the bottom up and aquatic life would die. But because water freezes from the top down, the floating ice forms a layer on the surface which insulates the water beneath allowing it to stay liquid and all the swimming creatures to survive.

Few people know that for snow to fall at temperatures higher than -40C a special particle called an ice nucleus is required. Snow seeds as they are known include fine particles of soil, dust, and volcanic ash. These ‘seeds’ pass through the clouds of water vapour in the upper atmospheres and it is on their surface that ice crystals form which become snow. Snowflakes are all different because of the way they attract new water to their ‘corners’. As the crystals fall through the atmosphere they pass through different layers of temperature and humidity, and get tossed around by the wind. The interplay between the

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snow seeds, random water droplets and their need to grow in a hexagonal fashion means that each snowflake grows rapidly in a unique way until they are large enough to fall as snowflakes.

The perfect snowflakes that we see on Christmas cards are actually quite idealised. Most snowflakes are imperfect, but they do have an underlying symmetry which has been noticed by humans for thousands of years. Most flakes are 1cm or less across but occasionally atmospheric conditions conspire to form giant snowflakes. In 1915 snowflakes 10cm across fell in Berlin, and in Montana in 1887 flakes 38cm (15 inches) across were recorded.

But if snow is made of ice (which is clear or possibly slightly blue), why is snow dazzling white? Well the reason is because of the complex structure of snowflake crystals. Light rays bounce around from one crystal of ice to another, randomly until they find their way out. Because of the very short distances between the reflective surfaces the light rays are efficiently scattered and none are absorbed, and if no light is absorbed then a substance appears white.

If we do have a few flakes this Christmas then you can amaze your friends with how much you now know about snow!

All together now…’I’m dreaming of a white Christmas…’

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Food and Drink

Choice Wines: France Château la Tulipe de la Garde is a much-respected winery that continues to receive prestigious awards for their wine productions and is situated between Saint-Émilion and the Dordogne River, in the Bordeaux region of France. Dating from the middle of the 14th century, the estate was purchased by Dutch rock star, writer-composer, Ilja Gort, during 1994. Having only a small amount of knowledge about winemaking, but wanting to live in a peaceful environment, Ilja developed the family business and can be justifiably proud of all achievements. Located north-east of Bordeaux, the climate of this area enjoys a good amount of sunshine and grows numerous grape varietals, with high-quality grapes, for producing exceptional wines.

Château la Tulipe Bordeaux Supérieur is an excellent blend of Merlot, Cabernet Sauvignon and Cabernet Franc grapes. Aged in French oak barrels, this production has an intense red colour. Ripe, dark fruits, are in abundance for the bouquet. The smooth, dry palate sensations follow through, with a most impressive finish, to complete. A very pleasant and popular wine, having a richness to savour.

The Company also produces wines under the ‘Slurp’ label. Slurp Cabernet Syrah Red has Cabernet Sauvignon and Syrah grapes utilised to great advantage. Ripe and juicy, this wine has many ‘followers’, being easy-drinking and with positive flavours. Smooth and popular, this production has a good body and is well-balanced. Slurp Chardonnay also has a good number of ‘devotees’.

Again, excellent value and enjoyed both on its own and at many dining occasions, this wine will not disappoint, either. A medium-intense, dry, white production, which has a modest floral bouquet, leading to the mouth’s pleasures and the palate’s appreciated enjoyment. Easy-drinking and pleasing to many wine lovers.

For all details, plus availability and very interesting information about this winery and the impressive productions, which accompany a lot of cuisine, wonderfully, please visit: www.tulipe.co.uk www.tulipe.nl www.slurp.nu

As always, Enjoy!

ey Trevor Langl

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COMPETITION

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Sweeney Entertainments Presents

The Best of Wham Bedford Corn Exchange

Saturday 13th January 2018, 8pm Tickets £19.50 in advance

We are giving away 2 x tickets to the show!

Simply send your entry by 16th December 2017 to: Villager Publications Ltd, 24 Market Square, Potton, Beds SG19 2NP The winner will be drawn at random.

BEST OF WHAM COMPETITION ENTRY To win 2 free tickets to see The Best of Wham on Saturday 13th January complete your details below:



A ‘Fantastic’ new show featuring the best of George, Andrew, Pepsi and Shirlie with sensational vocals, choreography, costumes and an awesome live band.

Can it really be 37 years since George Michael and Andrew Ridgeley formed one of the most enduring pop groups of the 80s? In four short years WHAM! sold more than 28 million records, topping the charts with three albums, four number one singles and eleven top ten hits. They featured in the Live Aid concert of 1985 and were the first western pop group to ever tour in China. Their impact and influence on the 80s era and music today really cannot be over emphasised. The Best of WHAM! Show includes all those hits, a few B side favourites and a couple of early George Michael bonus songs.

This fun-loving, vibrant, megamix tribute to the pop sensation of the 80s will be loved by ‘Young Guns’ of all ages, so come along to the ‘Club Tropicana’ (*sorry, Drinks not free!)

This is a fully seated show.

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The team at The Villager would like to wish all readers and advertisers a very

Merry Christmas

and a

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Happy New Year

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Travelling Alone?

Travel

Kirstie Timmins, our travel expert from Timmins Travels, talks you through a few ideas.

I have travelled on my own on several occasions my first being a cruise around the Mediterranean.

I found that being aboard a cruise ship was a safe and friendly atmosphere, once people know you are traveling on your own they will happily chat to you over a glass of wine. Some of the dining options allow you to be seated at a different table each night hence meeting more new friends. If you want to venture off the ship, and who wouldn’t want to

explore the likes of Florence, Pisa and Barcelona, you can go on organised trip.

If you don’t fancy a cruise, then there are companies now that offer escorted tours, I went to China and Tibet on my first one, and had an amazing time…

Fancy just popping to Europe? Malta is a good option especially at low season as many hotels don’t charge single supplements.

Another trip I enjoyed was a riding holiday in Spain.

What would you enjoy? A walking or cycling holiday, or perhaps a wine tour.

My top tip for travelling alone … To build your confidence start with a cruise or an escorted tour.

So, whether you are young or just young at heart… don’t be put off, travelling on your own can expand your horizons and allow you to meet new friends.

If you have any travel related questions email them to kirstie@timminstravels.co.uk For more information visit www.timminstravels.co.uk or Kirstie can be contacted on 01767 654890

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The History of

Special

Christmas Traditions

Every year, some people mourn the loss of traditional, more faithbased Christmas celebrations. Yet most December 25th traditions are far less Christian and much more recently adopted in the UK than they may think.

Celebrating on December 25th Jesus’ birth date isn’t documented and the gospels of Matthew and Luke, written long after his death, give contradictory clues. Some scholars say the sheep on the hillside and the census suggest good weather, indicating spring to early autumn. So why is Christmas celebrated on the 25th of December?

Midwinter festivals abounded by the time Christianity took hold. There were winter solstice celebrations such as Yule and Koleda, and the Roman festivals of Saturnalia (which included decorating your home with evergreens – sound familiar?) and Dies Natalis Solis Invicti, ‘birthday of the unconquered sun’, on December 25th. It was easier for early proponents of Christianity to introduce it into these longstanding festivals than to persuade people to give them up.

The first Christian Roman Emperor, Constantine, began celebrating Christmas on December 25th in 336.

A few years later, Pope Julius I declared it the official date to celebrate Jesus’ birth. Some scholars believe he also chose this date to honour Hanukkah and Jesus’ own religion, Judaism.

Orthodox and Coptic Christians celebrate Jesus’s birth on January the 7th - the ‘original’ December 25th. Our December 25th moved when we adopted the Gregorian calendar in 1752.

Yule Logs Today, Yule logs have been mainly superseded by logshaped chocolate cakes here, but neither are connected to Jesus’ birth. Yule logs were part of the Scandinavian Yule celebration, beginning at the winter solstice and running into January. Yule logs were burned to mark the return of the sun and festivities continued until they burned out.

Celts also burned a Yule log, believing it persuaded the sun to return and bestowed good luck on those who dragged it from the forest.

Holly, Ivy and Mistletoe Evergreens were used in winter solstice festivals to bring good luck and signify the coming spring. The tradition of hanging mistletoe in the house is an ancient Druid custom to ward off evil spirits, but in Norse mythology it’s also a symbol of love (hence kissing under the mistletoe).

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Christmas Pudding The original ‘Christmas pudding’ was frumenty, a thin 14th century porridge containing raisins, currants, prunes, wine, spices, beef and mutton. However, by around 1650, people ate plum pudding, and by Victorian times, it was similar to the modern-day Christmas pud.

The Christmas Tree Evergreen fir trees have been used in winter festivals for thousands of years to symbolise the coming spring and everlasting life, although they were often hung upside down from the ceiling rather than stood upright. ‘Christmas trees’ emerged in the 1500s in town squares but took time to come into people’s houses. The Royal Family had one from Georgian times, but an 1848 photo of Queen Victoria, Prince Albert and their family gathered around theirs popularised the idea.

A Merry Christmas Christmas wasn’t celebrated widely in the UK until the Middle Ages, when it was predominantly a time for merrymaking and feasting on animals too expensive to feed through winter. It was later banned for many years by the Puritans for its Pagan origins. It began to recover in Georgian times with a focus on charity and gift-giving, paving the way for the idealised Victorian Christmas described by Charles Dickens.

Alison Runham ww.alison.runham.co.uk 17

Lifestyle

By Sarah Davey

The Jigsaw Revival I was Christmas shopping recently and for the first time in many years found myself browsing jigsaw puzzles. I was mesmerised by the number of different types and designs. There were funny ones, quirky ones, puzzles with irregular-shaped pieces, gloriously beautiful reproductions of famous works of art, extra-tricky pictures of boxes of sweets, or baked beans, and some fabulous three-dimensional puzzles. These were not the jigsaws of my youth. The jigsaws I remember came in faded boxes with boring photos of country cottages, or a generic blue-green landscape on the lid. No, these jigsaws looked enticing and exciting.

A jigsaw revival seems to have taken place and I had somehow missed it.

Jigsaws actually originated in the late 18th century, when European map makers pasted maps on to wood and cut them into pieces. They were a useful way to teach children about geography.

Puzzles as an adult pastime emerged around 1900.

They were expensive because each piece was cut individually, but they quickly became popular social pursuits in country houses for weekend parties.

As production became cheaper they became popular with the masses too. In the interwar period of the 1920s-1930s many companies used them as advertising gimmicks. Lots of jigsaws from that period depict black and white photographs of factories and workers or products. We aren’t talking high art here but if you come across them in charity shops they possess their own charm.

Jigsaws can be a silent and calming activity, or

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done in pairs or groups they can be sociable affairs. They are also gloriously cheap compared with other forms of entertainment, which explains why weekly cardboard puzzles became a national obsession in the US after the economic crash of 1929.

In our own current slow economy and extended period of austerity jigsaws seem to be gaining in popularity again. Like adult colouring books they are absorbing and stimulating but not overly demanding so can be seen a mindful activity and as such may be beneficial to our mental health.

Dame Margaret Drabble the author became a fan of jigsaws when her husband was undergoing extensive treatment for cancer. She couldn’t concentrate on books or crossword puzzles but jigsaws helped her to focus. She says they gave her an illusion of control, creating order from chaos during a period of intense stress, and she feels they actually saved her sanity. She wrote a book, ‘The Pattern on the Carpet,’ about her personal experience.

Our own queen is said to be a huge jigsaw fan.

Apparently she borrows regularly from the The British Jigsaw Puzzle Library. This wonderful institution houses thousands of beautiful hand cut wooden jigsaw puzzles, which can be borrowed.

Membership for the jigsaw enthusiast in your life, along with Drabble’s book might be a rather inspired Christmas present this year perhaps?

Happy Puzzling

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Time of Year

A History of

Christmas Decorations Every year we go with the children to choose a new Christmas tree decoration. We don’t do themed trees in our house so our annual tree is a history of the kids’ eclectic and often eccentric tastes down the years. Traditional inherited hand blown glass ornaments nestle alongside a plastic gingerbread man, a gaudy fairy in striped tights, a robot, a festive dachshund, and a host of other unlikely characters.

Every year is a delight of discovery as my teens and preteens unpack, reminisce and tease each other over their past choices.

But where did the idea of decorations originate and how did they evolve into what they’ve now become?

Tinsel originated in Germany in the early 1600s.

Back then it was made from real shredded silver.

Tinsel makers hammered the silver until it was thin, then cut it into strips. It was so popular that tinsel machines were invented to keep up with demand.

Clearly silver was a little expensive and eventually the plastic variety took over.

We have the Germans to thank for baubles. They were invented in the 1840s by Hans Greiner.

His original glass fruit and nuts developed into beautiful ornate ornaments which so charmed Queen Victoria that she brought them back to Britain.

As they were all hand-crafted the first, baubles were very expensive. Improvements in plastic manufacturing meant that cheaper versions became available, and baubles became available to the masses.

The green fir tree was originally used by Pagans and Christians to celebrate winter. Pagans used branches of the fir tree to decorate their homes during the winter solstice, as a reminder that spring would come again. The Christians adopted them later.

The tradition of Christmas trees seems to have originated about 1000 years ago in Northern Europe. They were

often hung upside down from the rafters. In modern times improved manufacturing techniques have allowed for the production of artificial trees which can be very difficult to tell from the real thing!

In Victorian times, Christmas trees were been decorated with candles. In 1895, an American man, Ralph Morris, was so concerned about the fire hazard of candles and Christmas trees that he invented the first electric Christmas lights, which are similar to those still in use today.

Over the years there have been glass and plastic variations of reindeers, stars, fruit, butterflies, birds and even festive dachshunds (see above!) but the debate still rages about whether there should be an angel or a star on top of the tree.

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Merry Christmas

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Travel

Canada Through the leafy gorge of the river Don the city rises like a mirage on the horizon, a gleaming cluster of buildings dwarfed by the slender silhouette of the CN Tower. At just over 553 metres, Toronto’s communication tower is the tallest freestanding structure in the Western hemisphere and the city’s most iconic landmark. Lifts take you to the observation platform with its glass floor said to withstand the weight of 14 hippos and provide access to the SkyPod 100 metres above. The view takes your breath away, from the wooded ravines and sprawling city to the meandering shore of Lake Ontario and the lush ribbon of islands where town folks can escape and connect with nature. In clear weather the spray from Niagara Falls, over 70 km away, is visible.

But before making your way to the Falls, as most visitors do, it is worth spending time in this ‘most lovable’ North American city with record temperatures of highs and lows but on the same latitude as the French Riviera. Trams glide through the streets at a leisurely pace, tulips nod in the parks and hundreds of rooftop gardens, now compulsory in all major developments, freshen up the air.

The original settlers, known as First Nation, had long lived in the area when Europeans arrived in the early 17th century. The French set up a fur trade but were later replaced by the British, who bought the land from the First Nation for the princely sum of £1,700 plus merchandise. Yet it was only with the arrival of the railway in the mid19th century that the city truly blossomed.

According to BBC Radio, Toronto is ‘one of the world’s most diverse cities’, home to 230 nationalities, speaking 160 languages and

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By Solange Hando

Glimpses of Toronto accounting for an inner city population of 2.8 million. So Ontario’s provincial capital is larger than Ottawa or any other Canadian city. But laid out as it is on a grid pattern, it is surprisingly easy to explore on foot, from the business centre to Little Italy, China Town, Portugal Village or the bustling Dundas Square on Yonge Street, the place for casual eating, nightlife and cheap theatre tickets. Old and new mingle effortlessly: here the historic Parliament and University buildings, there the old City Hall with a clock tower reminiscent of Big Ben, the stylish harmonious complex of the New City Hall, just steps away, the multi-purpose Rogers Centre, home to the Blue Jays baseball team and concert venue - think Madonna or the Rolling Stones - or the Union Station opened by the Prince of Wales in 1927. Markets beckon with local colour, St Lawrence for fresh produce, Kensington for all things hippy, arty and cool, while the ultimate shopping therapy is found in the vast Eaton Centre. For top designer wear or celebrity spotting, however, it’s the Mink Mile in the Bloor-Yorkville district. Then you can wander the cobbled lanes of the Distillery Historic District, lined with bakeries and micro-breweries, visit the Royal Ontario Museum or the Ripley’s Aquarium where you can pet a stingray, or chill out under pink parasols on the imported sands of Sugar Beach.

Then there are restaurants and ice cream parlours, coffee and cake shops, but sooner or later the lake calls you back with ferries to the islands and boats cruising nonchalantly along the harbour front, past the mighty CN Tower which dominates the skyline wherever you are in Toronto.

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Life Begins...

How do I tell if my elderly neighbour needs help?

By Kate McLelland

According to Age UK’s report “Later Life in the United Kingdom”, published this year, 3.64 million people in the UK aged 65+ live alone. With so many older individuals living independent lives, it often falls to neighbours to sound the alarm if the behaviour of an elderly person gives cause for concern. So what are the signals that show something may be wrong?

What should I look out for?

Signs such as curtains remaining permanently open or closed, or newspapers left sticking out of the letterbox, can indicate that there may be a problem.

The first step should be to knock on your neighbour’s door. If they answer, try to engage them in conversation, and if you are invited in, use your visit as an opportunity to check how they are living. Does the house look clean and tidy? Is it warm? Are pets being cared for properly or are there signs of neglect, such as overflowing litter trays?

If you’ve made several attempts to knock on the door but there’s no answer, you could ask people in neighbouring properties if they have seen or heard anything. Finally, ring round the local hospitals to see if your neighbour has been admitted. If you continue to draw a blank, it may be time to call the police.

Calling social services If there’s no emergency but you suspect that

your elderly neighbour may have developed a mental or physical health issue that puts them at risk, check if they have a relative or close friend that you can phone.

If the answer is ‘no’, you could call the Age UK helpline on Freephone 0800 009 966 or contact the social services department at your local council.

When a local authority is told that someone may be in need of care and support they are obliged to carry out a needs assessment, even if the individual in question has not requested one.

Meals on Wheels There is usually a clear course of action when an older person is found to be at risk or in distress.

However it’s not always so straightforward when someone simply appears to be lonely or not eating properly.

One solution may be to help them set up a ‘Meals on Wheels’ delivery. The Royal Voluntary Service (RVS), the original provider of the Meals on Wheels service, says: “Our home-delivered meals service provides friendly social contact for those who may be confined to the house, and a regular check that they are safe and well.”

Between 6th and 10th November the National Association for Care Catering (NACC) celebrates Meals on Wheels Week. This is an initiative created to raise awareness and demonstrate how vital the service is. Meals on Wheels is currently a discretionary service, not supported by all local councils, and NACC is campaigning for the government to make it a statutory, protected service for those considered most at risk in the community.

As a concerned neighbour, you could make a real difference with a simple intervention, whether that’s starting a friendly chat or taking positive action to support the elderly person in question.

If you’d like to hear more about the Royal Voluntary Service Meals on Wheels service, telephone 0845 608 0122 or visit royalvoluntaryservice.org.uk

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Potton & District Club Keeping LIVE MUSIC live! every week! 2018 Membership is due

New 2018 members welcome to apply for membership call in for an easy to complete membership form.

DECEMBER

Saturday 2nd - Maxwell Headroom Saturday 9th - Johnny Red (Rock n Roll) Wednesday 13th - Christmas Prize Bingo Saturday 16th - Five Ska (Ska)* Saturday 23rd - Soul Power (Fab Duo) Christmas Eve Party Night - Partyxpress Disco Christmas Day - Open 12-2pm Boxing Day open 12-11pm - Back Beat from 7pm Sunday 31st - New Years Eve with Simon Bakers Soul Show & Disco late bar (Ticket event- Members have priority. Limited availability. Once they’re gone, they’re gone!)

JANUARY

Saturday 6th - The Melody Beat Saturday 13th - Eclispe, Saturday 20th - The Dekkertones SKA night Saturday 27th - The Soulman All info is provided in good faith, always check the web page pottonclub.co.uk for changes.

When you see this * an ENTRY FEE will apply. Weight Watcher meetings every Tuesday starting at 6pm

Potton CIU Club, Charities Hall, Station Road, Potton Tel: 01767 261465 (Evenings) Website: www.pottonclub.co.uk To advertise in The Villager and Town Life please call 01767 261122

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Weatherley Centre QP advert_ppl.pdf

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03/10

Parenting

Helping your child to become

Money Savvy

It’s never too early to get into the habit of saving up for what you want. Good habits learnt in childhood can last a lifetime.

If it feels as though your children are constantly asking for new toys, sweets and gadgets, you might want to consider giving them weekly pocket money, with the proviso that once it’s gone, it’s gone. If they want to save up for something big, like a scooter, help them to focus by sticking a photo of it by their money box.

You can also remind them about their goal when they’re tempted to spend their money on ‘tat’. Do they really want that Shopkins blind bag now, or would they rather buy a scooter in a few months’ time?

You can buy money boxes that have separate sections, such as short-term savings, long-term savings and quick spends. Or just make your own, with different labelled jam jars.

Children’s savings accounts It can be difficult to resist dipping into a money box, so you might want to think about opening a savings account for your child, particularly if they want to save up for something big, or you want to start putting some money away to help with university fees or a house deposit.

Easy access accounts Easy access accounts are handy for short-term savings. There’s no penalty to take the money out and the account can be in your child’s name if they’re aged seven or older.

Kate Duggan www.kateduggan.co.uk

Fixed-rate accounts Fixed-rate accounts often earn a higher rate of interest than easyaccess accounts, but your child will be tied in to a set period before they can withdraw any money without a penalty.

Regular savings accounts If you or your child can commit to saving at least £5 each month, a regular savings account often pays a higher rate of interest than the accounts previously mentioned. However, the rate usually drops considerably if you make any withdrawals within a set period, and it often drops anyway after the initial bonus period ends.

Junior ISAs If your child is saving for a longterm goal, such as university, a junior ISA is a good way of locking the money away from temptation. As with adult ISAs, you can choose between a cash ISA and a stocks and shares one.

There is a greater risk with a stocks and shares ISA, but there’s also the possibility of higher returns. Do compare rates, as some savings accounts actually offer a better rate than a cash ISA, and are easier to access.

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Which financial provider? www.moneysavingexpert.com helps you to easily compare the rates of children’s savings accounts and junior ISAs. While the AER is important, you’ll also want to consider other aspects when choosing a provider: • How easy is it to deposit money?

• How often can you withdraw money without paying a penalty?

• Does the provider align with your values? For example, do they have an ethical policy that says they won’t invest your child’s money in companies that use child labour or test on animals?

• How easy is it to manage the account?

Depending on your child’s age, they might also benefit from an account that comes with an app for their smartphone and cash card.

Family budgeting The Money Advice Service is a useful resource if you need to improve your own finances. It offers free advice on everything from budgeting to pensions. Visit www.moneyadviceservice.org.uk or call 0800 138 7777.

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Inventions

By Sarah Davey

Toys! Toys! Toys The song goes, ‘It’s the holiday season, And Santa Claus has got a toy, For every good girl and good little boy…’ But which toys?

Luvabella: Unless you are completely doll-phobic (the word is pediophobe people!) this will enchant any little girl and probably a few boys. This is an AI Furby-made-human. The more she’s played with the more she responds. She moves her arms and legs and has an amazingly expressive face.

She will even start saying a few words. The fact I was totally creeped out does not mean this won’t sell-out everywhere between here and Jupiter, so buy early!

VTech Kidizoom Flix: If you are not enamoured with the creepy little Luvabella then try Flix. He’s a funky friendly little alien with face recognition software installed so he can recognise your child.

You can change his eyes and skin colour and he

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has a camera and video so you can carry out secret reconnaissance missions. He detaches from his tripod and comes in pink or blue.

Lego: You cannot go wrong with Lego, for any age and either sex. The trend for programmable toys this year continues with Lego Boost. Five models this is Vernie the robot - which can be brought to life by coding using a free app.

Experimake Sludge and Slime: A great take on the science kit. Icky gooey experiments that kids and lots of adults will enjoy playing with.

SoundMoovz: One for the whole family. Wearable, app-connected motion-activated musical bandz.

Move your wrists and ankles to create beats, rhythms and music, layer your beat onto a song and connect to a wireless speaker for even louder fun. Watching Grandma showing off her moves will add to the holiday spirit.

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Hobbies

Quirky Britain THE HIGH STREET SHOPS WHERE IT’S CHRISTMAS ALL YEAR ROUND Are you one of those people who starts looking forward to next Christmas as soon as the decorations are packed away? Thanks to a growing British shopping trend, you can now enjoy Christmas all year round.

A growing number of retailers are trying out all-year Christmas shopping, with many of the more successful stores located in areas known for attracting tourists. In Stratford-Upon-Avon, The Nutcracker Christmas shop - with its range of festive ornaments - makes a lively contrast to the staid Shakespeare souvenirs on sale elsewhere.

The shop is part of a small family business founded

by Robert Newman in 2001. Robert had intended to open a small gift shop, but a visit to a trade gift show in Birmingham opened his eyes to the huge potential for selling festive goods. He now owns a chain of Christmas stores in England and Scotland.

Lisa Hill-Whyte, owner of the Isle of Wight’s Jingle Bells Christmas shop, was inspired to open her business in 2009 after visiting Christmas stores in Austria and America. She began by filling an adjoining tea room with Christmas merchandise during the winter months, but her idea proved so popular that she was able to realise her dream of selling festive goods for most of the year.

Her Shanklin store now stays open seven days a week, from March to Christmas Eve. Lisa says: “We do as much business in April as we do in December and our busiest months are July, August and September.”

Lisa’s policy is to stock items that are “a little bit special”, so customers can personalise their Christmas tree decorations. As a result she has had some unusual requests: “Some customers ask

for a certain animal that you wouldn’t necessarily expect at Christmas – such as a fish, raccoon, tiger, elephant, sheep, cow or fox. The list is long, but I have found all these and others. I haven’t been caught out yet!”

So what attracts shoppers to buy Christmas items at a time of the year when the festive season should be furthest from our thoughts? Hayley Corden from Bromsgrove sees it as part of the tourist experience. She says: “Whenever we go away we always try to buy a Christmas tree decoration. It’s lovely to look at your Christmas tree and remember all the places you’ve been.”

James Tunstall from Newquay, Cornwall, enjoys the “magical feeling” he gets in a Christmas shop.

He says: “I love to browse out of season. It’s about recalling the Christmasses you had as a child, and these shops bring it all back.”

However, some shoppers are very far from experiencing nostalgia when they see festive goods on sale out of season. Whilst enjoying a summer holiday in Dorset, Tracy Whelbourne from Chesterfield was shocked to find Christmas decorations on sale: “So there we were, enjoying the sunny weather, and what do I see? A Christmas shop, open, with customers inside! Christmas seems to start earlier and earlier these days, and seeing it made me really cross.”

Whether the sight of a high street Christmas shop thrills you with memories of childhood Christmasses past or makes you boil with rage, it seems that from now on - should they so choose - fans of the festive season will be able to shop for Santa stockings, advent calendars and shiny baubles whenever they want.

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Health & Beauty

By Kate Duggan www.kateduggan.co.uk

Tis the season to party Handbag essentials to transform you from frazzled office worker to fabulous partygoer in minutes.

Work deadlines plus shopping, wrapping, cooking and dealing with family life can leave you feeling rather frazzled. Try a spritz of Tisserand DeStress Mist to keep the tension down.

The blend of calming essential oils, including geranium, orange, nutmeg, rose and jasmine smells lovely and really does seem to help soothe the senses. Not keen on sprays? The blend is also available as a roller-ball. The DeStress Mist is priced at £8.95 and the De-Stress Rollerball at £5.95, from www.tisserand.com.

Dry, chapped lips are not a good look and matte lipsticks often highlight the problem. Clarins’ Instant Light Natural Lip Perfector is a great alternative.

It’s available in several shades and leaves lips feeling soft, hydrated and plumped, while adding a touch of colour and shine. It is more of a gloss than a lipstick, so the colour and shine won’t last for hours, but it’s well worth the extra applications. A full-sized Lip Perfector is £18, but if you’re quick you may be able to snap up a mini one for a bargain price with one of Clarins’ Christmas giftsets, see www.clarins.co.uk.

You can’t have failed to notice that brows are having their moment in the spotlight. Whether you prefer a bold bushy arch à la Lily Collins or something a bit more streamlined, a good brow pencil is invaluable. High Definition’s Browtec Pencil is a great choice. It has a fine, retractable tip so you can achieve precise strokes; it’s topped with a brush; and the colour stays put all day. £16 from www.beautyinhighdefinition.com.

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High Definition has also released a Limited Edition Copper Eyeshadow Palette that’s definitely deserving of a place in your arsenal. The rose gold, copper and bronze shades work beautifully together to create a look that’s perfect for parties.

The three shades come with a mirror and doubleheaded brush, all housed in a very compact case. £23.50, www.beautyinhighdefinition.com.

Don’t fancy carrying your makeup loose in your handbag? Christmas is the perfect time to treat yourself to a new cosmetics bag. On a bit of a tight budget? Lots of gift sets have a case included for free, or check out TK Maxx for luxury options at a fraction of the price. Pencil cases also do the job just as well, with the added advantage of often being waterproof. The Paperchase Glamingo Pencil Case is just £7. The extra pocket at the front is perfect for makeup brushes and other extras.

See www.paperchase.co.uk.

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Air-Co

nditio and fr ned Salon ee WiFi

HAIRDRESSING

Professional hairdressing in Biggleswade

BLOW DRY BAR

The party season is here! During November & December visit the salon twice in one week and receive your second blow dry half price! (First visit can be any service)

We welcome all clients both old and new OPENING HOURS

Monday - Closed, Tuesday 9.30am - 5.00pm Wednesday 9.00am - 5.30pm Thursday 9.00am - 8.00pm Friday 9.00am - 5.30pm Saturday 8.30am - 4.00pm

Over 15 years of successful hairdressing 1 Station Road, Biggleswade, SG18 8AH Tel: 01767 600510 Web: www.lavidahair.co.uk To advertise in The Villager and Town Life please call 01767 261122

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Local News

Have you or someone you know had a stroke?

Would you like more mobility and independence?

Gift Voucher

Physiotherapy can help stroke rehabilitation enormously.

Our dedicated team of friendly, qualified physios is specifically trained to help stroke patients after a stroke. At The Herts MS Therapy Centre in Letchworth, we understand the physical and psychological effects people can experience after a stroke. You will usually be seen within 48 hours of calling us.

Margaret has had two strokes – the last one was 16 months ago and had a significant impact on one side of her body.

In hospital, she was told that she would never walk again – or stand again.

Her sessions with our physio, Ben, have literally changed her life. After six months, Margaret can stand to see herself

in her bedroom mirror… and she can walk a short way with sticks and supervision. Her refusal to listen to those who said she could no longer improve, and her hard work and determination are making a huge difference to her quality of life. “Coming to the Centre has given me hope again,” says Margaret.

Next year, Margaret will take part in the London Marathon! Karen Ryall, one of the Herts MS Therapy runners, will carry Margaret’s photo with her as she completes the 26.2 miles. Margaret’s strength and determination will motivate Karen to keep going.

The funds that Karen raises will help us to help more people like Margaret.

If you or someone you know would like to maximise their recovery after stroke, call 01462 684 214 to find out more. We are specialists in Physiotherapy and Stroke Recovery. We’re here to help.

To arrange your therapy and redeem your voucher, please contact us on 01462 684 214 or email us at: enquiries123@hmstc.net.

This Voucher entitles the bearer to a free Assessment or Therapy session.

Therapy: Physio / Oxygen / APS Pain Reduction / Specialist Exercise

31st March 2018 Expiry date: .............................................................................................

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Please visit our website for terms and conditions: www.hertsmstherapy.org.uk/vouchers

Hertfordshire Multiple Sclerosis Therapy Centre (Registered Charity 299524), 30 Campus Five, Letchworth, Herts, SG6 2JF

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EMERGENCY DENTURE REPAIRS 1 HOUR SERVICE 01767 651439 07973 141862

REPAIR OR A CLEAN AND POLISH ON YOUR DENTURES BY A QUALIFIED TECHNICIAN COLLECTION AND DELIVERY ALSO AVAILABLE

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09/09/2016 16:42

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Local News

Your local group Biggleswade LOAF! LOAF (Loads of Autistic Fun) is a local Saturday morning family activity group at Ivel Valley School in Biggleswade. The group is run by Autism Bedfordshire and provides an inclusive environment where all children up to age 12 (those with autism and their siblings) and their parents/carers are supported by trained staff and volunteers. LOAF allows children with autism to relax, have fun and ‘be themselves’ with people who understand their complex needs and anxieties.

‘The understanding that staff have, generally and personally, is outstanding’, says one parent, ‘They make this all about these children, which is exactly what they need.

Amazing’.

“I cannot stress enough what a unique and wonderful scheme this is. The benefits for both autistic children and their families are almost immeasurable. There is real opportunity for children to develop…while parents and siblings have some time together”.

(Parent)

We are now recruiting…. would you like to join our team?

This is an exciting time to be part of the team, and we are pleased to announce that we have both paid and voluntary roles available at our Biggleswade group. This is an ideal and rewarding opportunity to gain valuable experience of supporting children with autism and their families.

It has clearly been evident that our services have hugely benefitted the local community who value the support and assistance provided.

Another parent commented about the summer activity scheme that ‘this is one of the best, well-organised, understanding events we have attended. The staff are all amazing and filled me and my child with confidence’.

For further information please contact Autism Bedfordshire on 01234 214871, email recruitment@autismbeds.org or visit our website www.autismbedfordshire.net

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Time of Year

A Christmas Truce One of the most remarkable events of the First World War concerns the ‘Christmas Truce’ of 1914, in which the soldiers of the Western Front laid down their arms on Christmas Day and met in No Man’s Land, exchanging food and cigarettes, as well as playing football.

The cessation of violence was entirely unofficial. There had been no prior discussion and troops acted spontaneously from goodwill, not orders.

The most famous account of events involves British and German forces; however, French and Belgium troops also took part. No-one really knows what initiated it. There were some reports that British troops heard their German counterparts singing Christmas carols and joined but there were also

reports of German and British soldiers erecting signs wishing each other a ‘Merry Christmas’.

Driven by feelings of goodwill, home-sickness and combatweariness some men crossed the lines with their hands up, and troops from the opposing side went to meet them.

Commanders either turned a blind-eye or joined in.

Food and supplies were exchanged and tools and equipment were borrowed. Games of football were played and bodies trapped within No Man’s Land were buried.

In many areas the truce lasted for the whole of Christmas day but in some places the peace lasted much longer and it was several weeks before the bloody conflict resumed.

Discover the true value of your home.

For tips on how to present your home and improvements that may enhance its value, call your local property expert to book your free market appraisal.

Biggleswade: 01767 313256 49 High Street, Biggleswade, Bedfordshire, SG18 0JH email: biggleswade@satchells.co.uk Lettings, commercial property, mortgages and conveyancing arranged.

www.satchells.com

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41 04/08/2017 13:26

Finance

How to Plan for the Boxing Day Sales Boxing Day is generally regarded as the biggest sales day of the year in the retail industry, so if you’re heading to the shops it’s worthwhile taking time to plan well in advance. A practical approach will help you focus on the best deals and take advantage of the fact that goods will be at a fraction of their normal price.

One of the major problems of sales shopping is the sheer number of offers available, and it’s very easy to be distracted once you start. So what steps can you take in advance to help you get the most out of your day, and also protect your finances for the year ahead?

Before you start high street or online shopping • Find out the store opening times before you go - they vary on Boxing Day, with some shops remaining closed. You can find this information from a store’s website and social media pages, along with details of the items that might be included in the sale.

• If you’re shopping online, save the home page of each store into your computer, along with the product codes of any items you’re interested in. This enables you buy quickly, as soon as the goods are available.

• Check out the returns policy for each store as you may have to pay for the returns postage and packing yourself. If you’re shopping on the high street you need to keep all your receipts, and the store’s returns policy should be printed on the back.

Planning your spending According to the Centre for Retail Research¹, the total Christmas spend per household in 2016 was £809.97.

Even if you don’t spend this much on Christmas, it’s an expensive time of year when you also factor in credit card bills for the sales.

If you’re not able to repay the balance at the end of the month, you may find the savings you’ve made are suddenly reduced. So what can you do to alleviate the strain on your finances and make sure you don’t find yourself in unmanageable debt in the New Year?

• Stay within your budget Calculate how much you can afford to spend on Boxing Day, and stick to it. By focusing only on the items you want, you won’t overstretch yourself financially.

• Use comparison websites to find the best price Compare prices online before you head out to the shops if there’s something in particular you’re looking for – this can save a lot of time and money.

• Be wary of signing up for store cards Signing up for a store card at the till can seem like a good idea. You access further reductions on the cost but interest rates on these cards can be extremely

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high, so it may not be worthwhile doing so in the long-run.

Pay off more than just the minimum amount Paying off only the minimum amount from your credit card each month means your sales purchases will cost significantly more than anticipated. Banks and credit card providers set the minimum amount as a percentage of the balance, so as you repay, this minimum required payment drops.

This not only increases profits for the banks but adds considerably to your debt in the long-term, and can be the start of serious financial problems – not an ideal situation when you consider the items were purchased with a view to saving money.

Are 0% interest credit cards a good idea?

Balance transfer cards offering 0% interest for a fixed period of time are a good way to deal with large purchases. If you buy the goods on your ‘standard’ credit card and then transfer the balance over you can save a significant amount in interest, but there are also potential drawbacks: • If you miss a single payment on a 0% credit card, the provider will withdraw their offer and you’re likely to be charged an extremely high rate of interest in its place.

• Fees are charged when you originally transfer a balance – usually a percentage of the amount transferred.

• Credit card providers are often owned by larger banking institutions, and it’s unlikely you’ll be accepted for a balance transfer offer if you already hold a card connected to the group.

At the time of writing, the best 0% balance transfer deals include: • Barclaycard: up to 40 months, with a fee of 1.68% (you’re not guaranteed 40 months at 0%, however).

• MBNA: up to 39 months with a 1.48% fee (as with the Barclaycard example above, there is no guarantee that you’ll be offered the full 39-month term).

• Sainsbury’s: 33 months, guaranteed if accepted, 0.59% fee plus £20 cash back.

• Virgin Money: 30 months guaranteed on acceptance, with a fee of 0.55%.

Whether you’re purchasing a specific item or buying birthday presents for the year ahead, the Boxing Day sales represent a great way to save money. Planning ahead helps you stay in control of your spending in the face of temptation, and manage your finances without entering serious debt.

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We deal with claims against GPs, hospital Trusts, dentists and other health care professionals in the NHS and in the private sectors. Director Vicki Seabrook has particular expertise in high value brain injured infant cases.

Director Marc Folgate specialises in high value personal injury claims including claims involving brain and spinal injuries, complex regional pain syndrome, orthopaedic injuries and polytrauma. Marc also specialises in accidents at work.

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16/10/2017 12:31 43

Local News

Gill Reeve Your Biggleswade Community Agent provides a free, confidential service and is here to help you with a variety of issues - large or small. I am part

by Biggleswade Town Council and employed by Bedfordshire Rural Communities Charity. I am DBS checked and operate in the strictest of confidence.

Book Your Winter Well-being visit - I am running a winter campaign designed to help improve the well-being of older people over the winter months.

The visit involves lots of information, helpful tips on how to stay warm and well and a benefits check.

Also, a few freebies, on a first come first serve basis, such as purse bells, plug-in-lights, plug-in-timer and room temperature cards will be on offer to those who book . Phone Gill to book now!

Don’t be lonely this winter - The Silverline Telephone Helpline is there to help. Everyone can feel lonely from time to time, but for many older people, loneliness is an ongoing issue, especially in the winter. Silverline provides a wonderful service

Biggleswade Community Agent where a volunteer phones once a week for a friendly chat.

They also offer a letter writing service, where regular correspondence is exchanged between a volunteer and an older person.

Help with form filling - many older people aren’t claiming the benefits they are entitled to. Gill can help identify which benefits you can claim by doing a confidential benefits check. She can also help you fill in those complicated forms such as Pension Credit, Blue Badge, Council Tax Reduction, Housing Benefit and Attendance Allowance forms.

EBAY COLLECTIONS

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Local & Reliable

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Employment

Good relationships between employees and their managers are a positive factor in employees’ ability to balance work and family.

Employment Matters Employees who rate their organisation’s company’s overall commitment to wellbeing as good to high say this has a positive effect on the work life balance.

Employees who experience negative attitudes from their managers, peers and colleagues at work find it hinders their ability to balance work and family.

Organisations who consider their employees’ happiness and workplace wellbeing can gain the benefit of reduced absence and increased productivity. This is done not by following fad or fashion, but by understanding the real issues impacting all the workforce, and wherever possible, actually doing something about them.

Being a good listener is a positive step to promoting wellbeing at work and active listening involves paying close attention to what the other person is saying, asking clarifying questions, and rephrasing what the person says to ensure understanding.

A good communicator should enter any conversation with a flexible, open mind and committed to listening to and understanding the other person’s point of view, rather than simply getting their own message across. Being willing to enter into a dialogue, even with those who may disagree and have ideas of their own, produces more honest, productive conversations and potential improvements to the ‘way we do things around here’.

All those working in a business will find it easier to be more open to communicating if they are approached with respect for themselves, their skills,

knowledge and experience and their ideas. Actions like using a person’s name, making eye contact, and actively listening when a person speaks will make the person feel appreciated. If you are talking on the phone, avoid distractions like reading your emails or playing computer games, and stay focussed on the conversation.

Convey respect in every email by planning the content as if it was a business letter. Always use an opening salutation, don’t send a sloppily written, confusing email, or use it as a way of avoiding a face to face discussion on underperformance.

Being able to appropriately give and receive feedback is an important part of wellbeing at work in every role. Anyone with workers who report directly, or even indirectly, to them should continuously look for ways to provide those employees with constructive feedback, be it through face to face meetings, email, phone calls, or weekly status updates.

Giving feedback involves giving praise as well something as simple as saying “ that was a great job” or “thank you for taking care of that so well” to an employee can greatly increase the feeling of wellbeing and motivation.

We all spend a lot of time at work and by everyone committing to building and maintaining harmonious working relationships everyone’s level of wellbeing will increase.

Carol H Scott HR and Business Consulting Ltd

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47

The Retreat

Beauty Spa and Boutique

A tranquil haven located within the heart of Biggleswade, The Retreat Beauty Spa and Boutique is a special place with dedicated, professional staff that endeavour to ensure every customer is pampered head-to-toe and feels fabulous, both inside and out.

The Retreat is the longest running professional salon in the area, and since opening their doors in 1996 has continued to expand, with professional therapists providing quality advice, loyal customers continue to return over 20 years later.

One regular client commented: “From the moment I stepped in the door I was made to feel completely at ease. No products were pushed upon me, I was simply provided with excellent advice on how to

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slowly transition into a new and healthy regime. The therapist was an absolute asset and really knew her stuff. Beyond having a wealth of skincare knowledge, she was personable and highly professional and my skin looks better than ever! It really is a ‘retreat.’”

With the stresses of modern life, it is so important to take the time to relax. The Retreat offer a wide range of services including bespoke facials from Katherine Daniels, lovingly developed by British skincare experts based in Bedfordshire.

For additional pampering treats, The Retreat provide a variety of beauty services from fast, effective hair removal and Lash Perfect Eyelash Extensions to hot stone massages and pedicures.

Retreat clients enjoy the long lasting results of

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Geleration manicures. As the treatment is instantly dry, the manicure can be fitted in within a lunch hour with no fears of smudging. Geleration is the only gel polish that delivers perfect flawless shine and durability with a great choice in a variety of fabulous Jessica Custom Colours.

For the ultimate luxury shopping experience, The Boutique is the hidden gem within the salon and is for both Retreat clients and shoppers alike.

Available all year round and with continually evolving stock, the beautiful Boutique is passionate about supporting other local British businesses, which is visible within the displays of luxury brands of gifts, accessories and home-ware, the epitome of extravagance. For shoppers looking to escape the hustle and bustle a little longer, The Relaxation Lounge provide rich Lavazza coffee and sweet or savoury snacks.

The Retreat are proud to welcome many new stockists this year, including Parkminster collections which make great gifts this Christmas.

Blended in small batches, hand poured, labelled and boxed in West Sussex (UK), Parkminster candles are unique in their scent, a simple design but careful choice of the best raw materials.

Catherine Colebrook products are highly popular

within The Boutique, Colebrook’s quirky ranges are inspired by 1950’s vintage and include a delightful array of personalised homeware, all sourced and produced in Britain.

Christmas is truly special to The Retreat, salon owner, Debbie Galvin, comments: “In the festive season we go all out. Around 5 years ago, we launched our Christmas boutique offering fabulous gifts that you can’t get anywhere else on the high street, we choose mostly small British suppliers who have the same commitment as us to their customers to offer customers the opportunity to choose gifts for loved ones that are truly unique.”

Debbie adds: “We believe in making Christmas magical and our products reflect this. We stock gifts that we truly believe will make your loved ones faces light up, things that have been lovingly made and chosen with great care. We are proud to be an ‘Official Adoption Centre’ for the popular Elf on the Shelf® merchandise. The Scout Elves will be keeping an eye on you all, checking out who’s naughty or nice.

We are always happy for guests to just drop into The Boutique for a browse, a coffee or a cake- when you shop locally, you’re buying from an actual person who will do a happy dance!”

Visit The Retreat Beauty Spa and Boutique for late night shopping until 9pm on Tuesday, Wednesday and Thursday, 7pm Friday and 8-5pm Saturday.

The Retreat Beauty Spa and Boutique, 4 & 4B London Road, Biggleswade, Bedfordshire, SG18 8EB 01767 313777 www.thetreatbeautyspa.co.uk

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49

Garden View

By Rachael Leverton

The

Christmas Wreath Until fairly recently in history, certainly up to Victorian times, people could never be certain they would safely survive the harsh winter. So they developed rituals and displays to help them get through the darker days. One such symbolic display of hope was the Christmas wreath. The circular shape is symbolic of eternity or everlasting life because it has no beginning or end. From a Christian perspective it represents the unending circle of life, with the traditional Holly as the thorns on Jesus’ crown and the red berries as his blood.

Now we hang them on our doors and use them as table centrepieces because they look wonderfully opulent and festive.

The word ‘wreath’ is linked to the word ‘wrist’, both words describing the form of a continuous circular shape. This became fused with ‘wrethe’ from middle English which means a twisted band or ring of leaves.

At this bleak time of year, it’s traditional to use evergreens and other brightly coloured flowers, foliage, or fruits to adorn a wreath. In past times the addition of expensive and rare fruits such as pomegranates, indicated wealth, but wreaths also included the display of pinecones, seashells and even imported products. Once the decorations

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were taken down, the edible parts would be eaten and the bounty of summer could be enjoyed in the depth of winter.

Making a wreath is fun and relatively easy. You can make a simple and cheap evergreen circle or push the boat out and create an elaborate bauble ring. You can buy a ring of flower-arrangers’ foam. Soak it in tepid water, and then stick sprigs of evergreen foliage from the garden, flowers, berries, dried fruits, nuts, and bows into it using wire if necessary.

Or you can make your own base by taking a ring of string wire and covering it in moss or hay. This will need to be held in place using thinner gauge wire.

You can then wire in foliage and decorations. I will just warn you about holly though; working with it can be a painful experience so wear gloves and maybe have a box of plasters handy!

If you want to try something different you can use a circle of pine cones, dried leaves, threaded popcorn and cranberries or woven red and yellow dogwood cut from your garden and interweaved with battery-operated lights. Use your gardener’s imagination.

Happy Gardening

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51

Pottons Specialist Welding and Fabricating Company

For further information please call Trevor on Tel: 01767 261845 Mobile: 07941 187689 Email: Gemmaton@hotmail.co.uk Web: www.gemmaton.com

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Gardening & Wildlife

Rural Ramblings Time For A Change?

Many, many years ago, like most people, for me, there were three favourite days of the year - Christmas Day, birthday and bonfire night.

All three were occasions of great anticipation and wonder the days and even weeks before November the fifth were occupied by the serious business of collection-firewood from the hedgerows. Protection from potential thefts by rival groups who had taken a fancy to the rapidly growing pile of tangled sticks and branches to be ceremoniously burnt was paramount Visits to the local shop were also eagerly anticipated. The aim was to ogle, open mouthed, at the annual display of fireworks for sale tucked away in their colour enhanced packaging. If pocket money permitted, a selection of the most mouth –watering items was slowly built up and stored away safely for ignition on that special night. Bangers were still available for purchase but I tended to go mainly for small rockets, Catherine wheels and Roman candles.

Most sales of fireworks in those days were from small corner shops and I cannot remember anything as large as those available today.

Organised displays were not that common and most people had small family evenings together. The bangers, as the name suggests, were designed to make a noise and could be quite loud but nothing to compare to the thunderous volumes of some of the rockets which can now be purchased. The bangs from these can travel several miles. I still remember taking our young children to a display where they had very loud fireworks. The youngest was extremely upset by these loud noises and this spoilt an otherwise wonderful night for all the family. Anyone who has a nervous pet sees at first hand just how distressing these loud explosions can be for animals and this is my point, would it not be possible to reduce the power of these noisy fireworks and

By Geoff Wharton encourage the use of the more visually attractive ones? The sale of bangers to the public has now been discontinued on the grounds of safety. Do we and our pets have to dread November the fifth celebrations and suffer the trauma caused by such loud bangs sometimes for several nights in succession? Surely we should all look forward to this special evening and be able to enjoy a night of celebration without having to see our pets and young children so upset.

Geoff Wharton Gardening Services Reliable, experienced, well qualified.

General and specialist garden work: Jungle clearing, Pruning, Hedge and grass cutting, Regular maintenance, Licensed waste disposal.

Full public liability cover.

Geoff Wharton - BSC honours Hort.Science Email:geoffwharton@hotmail.com

Tel: 01767 261727

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GARDEN MACHINERY AND TRAILER CENTRE

 Personal customer service, collection and delivery available.  Assessment of individual requirements.  Full after sales backup and parts service.  NEW Oregon, the world's only unique battery operated, self-sharpening s In stock. chain saw.  Ride-on and pedestrian mowers, chainsaws, strimmers, hedge trimmers, cultivators, estate and equestrian equipment. Trailers - sales, hire, service.  Accessories, oils, Aspen fuel, batteries, spares, security locks for garden/ horticultural machinery and trailers. horticultu

Appointed dealers for:

 Main dealer for Briggs & Stratton, Honda, Kohler, Kawasaki & Mountfield engines.

Honeydon Road, Colmworth, Bedfordshire MK44 2LY

01234 376513 www.bri-ag.co.uk

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Local News

Rehoming Appeal This month’s rescue animal looking for their forever home is Gizmo.

Gizmo is almost 9 years old and has a lively personality. He has been with us for some time now and it would be lovely to get him the special home that he deserves.

He needs a quiet, adult only home where he will make an ideal companion for someone who has the time and patience to spend with him.

Gizmo gets very anxious around other dogs, so he needs to be the only dog in the house.

If you could give this older boy the chance of a happy home, please contact Julie on 01763 289827 who will be happy to tell you more about him.

Alternatively, please email Philippa at info.rats@gmail.com who will be pleased to forward your enquiry onto the team.

View other small mammals, dogs and cats currently in our care for re-homing on our website: www.rats-animalrescue.co.uk or facebook : www.facebook.com/ratscharity

GILKS FENCING LTD

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55

Pets

Animal Stories Happy re-homing...

Now that the darker nights are closing in and the cold is making us all a little grumpy – we thought that we’d cheer you up with some recent stories of successful re-homing. Hopefully these beautiful cats will warm the cockles of your heart and help you consider if you could open your home to an animal in need.

Ronald was only a scrawny kitten when he was found abandoned and full of fleas. Despite his tough start, he was cheeky and friendly – and lucky enough to find his forever home. We received this lovely message from his new family: “We just wanted to let you know how well Norman (previously known as Ronald) is getting along. He’s settled in so well with lots of cuddles, gobbling down lots of food and he is also getting along well with our other cat, Gertrude!

They play together, eat together and she’s even recently started grooming her new little brother!”

Another stunninglooking kitten was found trying to get a spray tan from a local salon! Sadly, she wasn’t claimed and so was put up for adoption.

Now called Misty, we were sent this lovely photograph from her new owners. It definitely looks like she’s made herself at home!

Surprisingly, black cats are always difficult to re-home and often find themselves overlooked. Luckily for handsome, fluffball Bruno – his new owners quickly fell under his spell. They sent us this message: “…Bruno has settled in extremely well since bringing him home on Saturday. He is such a sweet natured ella and he very much enjoys fuss and attention!” )

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Some of our animals come to us in inseparable pairs and it is too traumatic for them to be split up.

This can mean finding a new forever home is a bit more difficult – but Twyler and Sirrius hit the jackpot. Their new owners write: “Twyler and Sirrius are making good use of our king-sized bed and now prefer this to their basket. We just sleep around them! We have bought them a cat tree which is beside our patio windows so they can get a good view of the garden and birds. We also bought some cat toys. Thank you so much for allowing us to adopt these two lovely cats. They are already very much part of the family.”

It’s wonderful that these are such happy endings, but unfortunately, we always have a constant stream of unwanted animals coming into our care.

Daisy, Maisy and Lacey are around 6 months old. They’ve come from a chaotic house with too many animals and are now looking for a loving forever home. If you think you can offer one of these kittens – or any unwanted animal in our care – a loving home, please contact us.

Supporting the RSPCA Bedfordshire North branch ensures that we will always be here for animals such as Norman, Misty and Daisy – protecting them and giving them new beginnings.

Can you help us spread a little more happiness?

ANIMAL STORIES is one of a series of articles brought to you by the RSPCA Bedfordshire North branch www.rspca-bedfordshirenorth.org.uk

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SURECLEAN DRIVEWAY AND PATIO CLEANING SPECIALISTS ROOF MOSS REMOVAL AND GUTTER CLEANING We use a revolutionary industrial pressure rotary cleaning system to restore exterior hard surfaces to as new condition.

Block Paving, Pathways, Patios Garden Wall and Stone Ornaments Ponds and Pools Also Re-sanding and Sealing Local Company

01767 400127/07870 338074 www.surecleancarpetcleaning.co.uk

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57

Can I go to the Paddocks for my Holiday please?

Paddocks Boarding Cattery Peaceful location. No dogs boarded.

Spacious, individual, heated chalets with large covered runs.

Inspection welcome. Boarding from ÂŁ7.30/day.

Rabbits/guinea pigs also boarded.

64 Meadow Road, Great Gransden

Telephone 01767 677 759 www.catterybedfordshire.co.uk Open all year.

The cattery for caring owners.

Comfort and security for your pet.

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Ask Alan

My Westie, Jake, itches all the time, and I am told he has allergies. What can I do?

Allergic skin disease is a very common, frustrating condition in dogs, causing severe itching and skin problems.

There are many causes of itching, needing different treatments, so correct diagnosis is vital.

Fortunately, there is now a monoclonal antibody treatment that is so targeted that it has minimal side effects, and is still effective at relieving the annoying itch. This is the first such treatment licensed for dogs, and promises to be highly effective. It has been used in America for over a year now, with very good results.

Historically he would have been given supplements and shampoos to enhance his skin’s lipid layer, possibly hypoallergenic food, and ongoing effective flea control.

Immunotherapy (to desensitise him) has been the gold standard, but is not always effective in all dogs. Immunosuppressive drugs (cyclosporine

Pets and cortisone) can help with the itch but can have troublesome side-effects.

Newer, more targeted anti-itch medications (e.g.

Oclacitinib) can be effective, but still have side effects that need monitoring.

Many of the treatments above are likely to still be useful or necessary, but this new treatment is likely to help in many cases of itchiness due to allergies.

Come and see one of our vets about using this revolutionary new product to reduce the suffering allergies cause.

Best wishes,

Alan

If you have any questions you would like answered, please email them to villager@pottonvets.co.uk For more information visit

www.pottonvets.co.uk or pop into the clinic in Potton Market Square.

Making life easier

15 15 minute appointments

Call today:

Open until 7pm

Emergency appointments

Helpful printed notes

Family run by Alan & RenĂŠ

01767 260007

Appointments online at: pottonvets.co.uk 9 Market Square, Potton, Bedfordshire SG19 2NP

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59

Fiddle Daemons Violins, Violas, Cellos, Bass

Contact: Jackie@fiddledaemons.com 01767682693 or 07814970635 Professional repairs, restorations and set ups Quality instruments for sale and hire to suit all ages and experience Part exchanges possible and instruments purchased Free valuations

Children aged between 0 - 5 years

After School Care and Holiday Club for 5 - 12 year olds

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OFSTED rating - GOOD Qualified Nursery Practitioners A Sing & Sign nursery All staff paediatric first aid trained Freshly prepared meals by our in-house cook Kitchen hygiene rated '5' Fun French lessons for children Yoga for Babies and Toddlers Close to Sandy mainline station and the A1M A loving, home from home Follow us on Facebook

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54 High St, Sandy Bedfordshire, SG19 1AJ

T: 01767 689688 E: bigexplorers@outlook.com W: www.miniexplorersdaynursery.co.uk

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61

Motoring

Mercedes-AMG GT C Coupe Edition 50

By Simon Davis

What’s the spec like? Standard spec on the GT C includes 19-inch front and 20-inch rear alloy wheels, Burmester sound system, parking sensors and camera, keyless go and an AMG performance steering wheel finished in nappa leather. It’s topped off by red brake calipers with AMG lettering.

Verdict If you can see past the complicated naming strategy to pick the right model, you’ll be rewarded with a technologically advanced, blisteringly fast and characterful GT. It’s cramped inside for taller drivers, and some of the multimedia system can be infuriating, but there’s no denying the GT C is staggeringly quick, exciting to drive and looks the muscle car part. Buyers will have a tough choice between this and the very capable alternatives from Audi, Porsche and McLaren, though – while Mercedes will be hoping its AMG heritage and booming soundtrack will pull in the punters.

What is it? The Mercedes AMG GT C Coupe Edition 50 is the secondhottest model in the sports car line up and sits slightly below the utterly bonkers GT R. Only available currently as a 500-production ‘Edition 50’ special run, it features a monstrous engine, thunderous soundtrack and super GT looks.

What’s new? The engine steals all the headlines, but technical refinements include active rear axle steering, electronicallycontrolled locking differential and a wider track than its lesser powered GT and GT S siblings.

What’s under the bonnet?

All GT models feature the same 4.0-litre V8 with a ‘hot inner V’ – a compact engine design that places the turbos on the inside of the engine’s ‘V’, so they spool up quicker. Power output for the GT C is a whopping 549bhp backed up with 670Nm of torque, which means 0-60mph in 3.5 seconds and a top speed of 197mph.

What’s it like to drive? On the road, it feels big and wide. Visibility isn’t great and placing it takes practice. It’s got fantastic levels of grip though and despite those tyre-shredding performance figures, it puts those huge lumps of power down impressively well, aided smoothly by a quick seven-

speed auto gearbox.

The steering feels heavy, perhaps even a little slow at times, but it’s communicative. As the name suggests, this is definitely a performance GT rather than a lithe and supple sports car. On paper, it might be a rival to an Audi R8 or Porsche 911 Turbo S, but both of those would feel far more sports car than this. The GT C is muscle; more raw power and less finesse.

How does it look? That muscle car look might be exactly what buyers are looking for, though. Its long, blunt nose, tight rear and low stance will win the most buyers. It’s a unique look – something that’s pretty unrivalled on the road – and one Mercedes is pegging a lot of the GT’s success on.

What’s it like inside? Inside the driver is surrounded by a focused cabin. A large, somewhat intrusive transmission tunnel is littered with buttons and dials and the multimedia system is frustrating.

The touch-sensitive trackpad is clunky and the graphics look dated, especially when compared to the likes of Jaguar Land Rover.

The interior feels incredibly cramped too. Taller drivers will find their knees butt up against the bulkhead and the seats don’t recline far enough.

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Base price: £139,855 Engine: 4.0-litre V8 twin turbo Power: 549bhp, 670Nm Top speed: 197mph 0-60mph: 3.5 MPG: 20mpg Emissions (g/km): 259

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63

Motoring

Winter Driving Tips Stop!

When snow is falling fast, don’t drive unless you really have to. In terrible weather, putting things off until conditions improve is best.

Winter ailments can leave you exhausted and sluggish. If you don’t feel like you can drive safely, don’t risk it.

Car maintenance Keeping the car well maintained is doubly important in winter. Worn tyres won’t hold the road in wet conditions as well as those with a good, deep tread. Make sure all exterior lights are working and that windscreen wiper blades are in good condition. Check the oil, coolant and washer fluid levels.

In the wet Take simple precautions when driving in heavy rain. Slow down: the wetter the roads, the longer your braking distance, and the heavier the rain, the worse your visibility. Drive cautiously and leave a good distance between you and the vehicle in front.

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Iain Betson passes on some winter driving tips

In snow and ice Again, slow down and leave plenty of room between you and the vehicle in front. Use your headlights if necessary. Brake and accelerate gently.

It’s not always easy to tell if you’re driving on ice, though if your tyres are making less noise than usual you may well be. If you do skid, don’t brake – you’ll lock the wheels and lose control. Instead, depress the clutch and steer into the direction of the skid. When the car straightens, steer as normal.

Emergency Stopping Apply the brake, without locking the wheels. If the vehicle starts to skid, ease pressure from the pedal and then reapply. Press the clutch in just before you stop.

Safe winter motoring!

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ABOVE ALL Autocentre Unit 1, Sand Road Ind. Est., Great Gransden SG19 3AH www.aboveallautocentre.co.uk

Tel: 01767 679000

MOT TESTING For class 4 or 7 vehicles Class IV Cars and vans up to 3000kg Class VII Vans over 3000kg up to 3500kg

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AIR CONDITIONING – Recharging of system.

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EXHAUSTS - Supplied and fitted to all makes of cars and vans.

BATTERIES - Supplied and fitted two and three year guarantee.

BRAKES - Discs Pads Shoes. Cylinders etc supplied and fitted.

CODE READING - Trace & rectify those alarming red dashboard warning lights.

TYRES - All makes inc. Budget Avon, Dunlop, Firestone, Goodyear, Michelin, Pirelli.

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65

Food and Drink

Seasonal Delights Salmon and Monkfish Filo Wreath

Serves 6 Ready in 1 hour 30 minutes, plus chilling time This festive wreath makes a great alternative to traditional roast turkey and can be prepared in advance the night before.

INGREDIENTS

Sunflower oil, for greasing 100g butter, melted 270g pack filo pastry, thawed if frozen 450g salmon fillet, skinned and diced 450g monkfish fillet, skinned and diced 225g cooked peeled tiger prawns 2 tbsp lemon juice 3 tbsp chopped fresh dill Salt and freshly ground black pepper Lemon wedges and dill sprigs, to garnish 1 Use the sunflower oil to grease a 1.2 litre capacity ring mould, then line the mould with cling film.

2 Brush the sheets of pastry one by one with melted butter and use nearly all of them to line the ring mould. Overlap the pastry sheets slightly as you go and repeat the layers 3-4 times. Leave the excess pastry to drape over the side of the mould.

3 Mix the salmon, monkfish and prawns in a large bowl and stir in the lemon juice and chopped dill. Season with salt and freshly ground black pepper.

4 Spoon the fish mixture into the pastry-lined mould, pressing down gently. Fold the excess

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pastry in over the filling and top with more buttered sheets of pastry, cutting them to fit and completely cover the filling. Stamp small star shapes out of any remaining sheets of buttered pastry and place on a plate.

5 Cover the ring mould and the plate with cling film and chill in the fridge for at least 1 hour (or overnight). Carefully invert the ring mould onto a large baking sheet and then remove the mould and the cling film. Re-melt any remaining butter and brush all over the pastry.

6 Bake in a preheated oven at 190C/fan 170C/Gas Mark 5 for 40-45 minutes until the pastry is crisp and golden. Bake the pastry stars on a separate baking sheet for 5 minutes until golden.

7 Allow the wreath to stand for 5 minutes then transfer to a serving platter and decorate with the pastry stars.

Garnish with lemon wedges and dill sprigs.

Tip

Filo pastry sheets can vary in size so simply cut to fit. Don’t worry if they tear, just place another piece of buttered pastry on top to cover the tear.

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Food and Drink

Beer and festive food Christmas is essentially about four things: presents, family, food and drink. Alas there’s not much advice we can offer on family (try and be nice) or the presents but we’ve got you covered for food and drink, with beer claiming a place at the Christmas dinner table.

Aperitif - Before we start gobbling turkey, how about an aperitif? The beer needs to be dry, bubbly and blonde. Lagers, blonde and golden ales offer a range of flavours from herbal, pine and bready to spicy, citrus and tropical fruit. Serve in a champagne flute to match the occasion.

Starters - For festive fish and seafood, you’re spoilt for choice. Wheat beers, particularly Belgian witbiers, are adept at bringing out the best in fish.

Often brewed with coriander and orange peel they’re spritzy, citrusy and perfectly complement any fish that’s enhanced with a squeeze of lemon, such as salmon. Lagers, like wheat beers, do a fine job of complementing delicate flavours and their effervescence cuts through any oily fish and cleanse the palate, leaving you ready for the next bite.

Main - So which beer with turkey? Its soft, easy flavours make great partners for sweet milds, gentle bitters and lagers. Keep it mellow and go for something with bittersweet balance. Saisons are also a very good option. Their herbal, spicy and tart notes complementing, but not overwhelming, the meat. The spiciness scores a direct hit with the stuffing while their sweetness contrasts the bitterness of Brussels sprouts. Finally, along comes sparkly carbonation and a subtle peppery bitterness,

which will cut through the fatty textures and sweep the palate clean. Well done saisons.

If goose is the family festive favourite a full-flavoured Trappist or Abbey beer has the necessary oomph to complement this more gamey bird especially with its bigger flavoured accompaniments such as chestnuts or red cabbage.

If duck is your bird of choice it just has to be a glass of Kwak, a Belgian strong ale. View that one as your very own Christmas cracker joke pairing.

Dessert and cheese - Christmas day desserts vary from house-to-house, but the overwhelming favourite is Christmas pudding. This is heaven sent with stouts and porters, the same creamy dry flavours being present in both. Barley wines are also worth an outing. Not forgetting mince pies, where the warm, complex, sweet and spicy qualities of strong ales will complement these crumbly Christmas classics.

Then there’s the array of cheeses and the beers to match. Not to mention all manner of chocolate delights, where you can complement with the harmonising chocolate notes of stouts and porters, or wonderfully contrast the sweetness with the sour smack of a lambic kriek – which is akin to creating a Black Forest gateau one mouthful at a time.

Find the perfect festive beers with Beer Match, our online tool that matches brilliant beers to your favourite dishes. Having the right beer for your top food has never been so easy.

Discover more at www.beerforthat.com

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Food & Drink

Kill or Cure!

Hangover cures to die for…possibly for real!

It’s the morning after the night before! You feel as though Santa and all his reindeer are performing a festive version of Riverdance on top of your head. So you reach for a hangover cure…

How about pickled sheep eyeballs washed down with a tomato juice and brine cocktail? Mongolians swear by it apparently…rather them than me!

In ancient Ireland hangover sufferers were buried in wet river sand. It was said to cure the worst of the symptoms. I’ll pass thanks.

A college friend swore by a concoction he called ‘Prairie Oyster’: Crack an egg into a glass without breaking the yolk, add a splash of Worcestershire sauce and swallow whole. Even watching him drink it was enough to send me and my lurching stomach running for the bathroom.

Personally I have always found that if I’ve overdone the celebrations at a party then drinking a large

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glass of water before I turn in for the night really helps. In the morning I drink more water with a recommended dose of paracetamol. If your stomach is a bit sensitive you can try an antacid to calm it down, then if possible go back to bed.

When you are ready to eat something try a banana. They are easily digestible and help to replace lost minerals, though many people do swear by a fry-up. Possibly the saltiness and protein-rich foods (bacon, eggs and beans) help there. The Scandinavian equivalent is pickles and fish but I suspect you really do have to be Swedish to entertain that notion.

The only way to completely avoid a hangover is to avoid alcohol. But most of us like a drink at Christmas so the best advice is to drink in moderation, don’t mix drinks (wine or beer, not both), and alternate alcoholic tipples with soft drinks. That way you’ll enjoy the morning after as well as the night before.

By Monica Cox

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J. Jenkins

Building Services

CJ Property Maintenance Interior and Exterior Painting Gutter Cleaning & Repairs uPVC Fascia Board Cleaning Fencing, Gates and all Repairs Patios and all Garden Work Double Glazing & Repairs Concrete Bases, Paths & Steps Chimney & Wall Pointing Brick Work & Repairs Driveway Cleaning Broken Roof Tiles & Pots

Extensions New Build Renovations Garage Conversions Loft Conversions Kitchen Fitting Driveways and Patios

For all your building needs Call John on 01767 222219 or 07831 283296 Email: chippyjenkins@gmail.com References available on request

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Big Smile 73

Deadline for What’s On entries is the 12th of the previous month.

What’s on entries to whatson@villagermag.com

n O s ’ t Wha In December 1 December Crime Readers Get Together 10-11.30am Potton Library Tea, coffee, chat and swap book recommendations.

1 December Potton Christmas Lights Switch On 4-7pm Potton Library Come to the Christmas Lights Switch On and collect your Library Advent calendar.

1 December Neil Diamond & John Denver Tribute Band 7pm for 7.30pm Northill Village Hall Tickets £15 Presented by Wayne Denton. Proceeds to Bedford Hospital Primrose Unit.

Tickets: Julie Lenton 01767 627766 1, 8, 15 & 22 December Lego Club 3.45-5.00pm Potton Library Every Friday afternoon.

1, 8, 15 & 22 December Sandy Ukulele Group 7-9pm Baptist Chapel Hall, Bedford Road, Sandy Meets every Friday. Visitors welcome.

Email: sandyukulelegroup1@gmail.com Web: www.sandyukulelegroup.com 1-3 December Snow White Fri 7.30pm, Sat 2.30pm & 7.30pm, Sun 2.30pm Eco Hub, Stocks Lane, Gamlingay Tickets £9, Concessions £7.50, Gamlingay Players present “Snow White” their fun-filled, fantastic, fabulous pantomime. Tickets available from the Eco Hub or online.

Web: www.gamlingayplayers.org 2 December Coffee Morning 10-11.30am Potton Salvation Army 2 December Visit Santa’s Grotto 10am-3pm Tysoe & Son, 18 Market Square, Potton £5 per child Fun for all the family. Sand Art, festive crafts, Courtyard Choir, mulled wine & mince pies. All proceeds to Keech Cottage Children’s Hospice.

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2 December The Signals Museum Open Day 10am-4pm The Signals Museum at RAF Henlow is open to the public. Entry is free but official photo ID such as a driving licence, passport or over 60s Bus Pass is required to get an entry ticket from the Guardroom. www.rafsignalsmuseum.org.uk 2 December Christmas Festival “Light up Christmas” 10.30am-3.30pm Beeston Methodist Chapel, The Baulk, off Lime Avenue Lights switched on at 11am. Various stalls, refreshments, lunches and afternoon teas.

Courtyard Choir will be singing at 2pm. Come along have a look round the stalls and also see our beautifully decorated church.

2 December Christmas Card Making Workshop 1.30-3.30pm Potton Library All welcome.

2 December Cambs and Beds Hardy Plant Society 2pm Weatherley Centre, Eagle Farm Road, Biggleswade Jill and Alun Whitehead, owners of Aulden Farm Nursery, will talk about ‘Aulden Farm - From Conception to Chaos’. Plants for sale followed by Christmas Tea. www.hpscambsandbeds.co.uk 2 December Sandy Flower Club 2.30pm Sandye Place Academy Members and Visitors £10 Christmas Floral Demonstration by Lee Berrill titled ‘All That Glitters’. Refreshments, raffle and stalls.

Please call for more info and tickets.

Tel: Sue Alexander 01767 699729 2 & 3 December Christmas Tree Festival Sat 12-8pm, Sun 12-6pm Sandy Parish Church Come and see a display of imaginatively decorated trees created by the community of Sandy. On Saturday there will be live music by local choirs and musicians, carols around the grand piano and mulled wine from 6pm.

4, 11 & 18 December Branch Out Social Club for Single People 8.30-11pm Cromwell Bar, The Sun Hotel, Hitchin Branch Out meets every Monday night and is a medium-sized Social Club for single people. Formed in 1995 to bring together single, divorced, widowed and separated people, aged 40 upwards, from the Herts, Beds and Bucks area, to socialise and enjoy one another’s company. Tel: Lorna 01438 233657 Web: www.branch-out.org.uk 5 December Hatley Coffee Morning 10am-1pm Hatley Village Hall Come along for a chat, coffee/tea and a slice of cake.

Donations on the day. All donations split between Hatley Village Hall and Hatley St George Church.

First Tuesday of the every month.

5 December Potton Ladies Club John O’Gaunt Golf Club Pre-booked meal for members only.

5, 12 & 19 December Phoenix Chorus 7.45-10.15pm Potton Lower School Have you loved the a capella singing shows on TV? Could you be pitch perfect with us? Phoenix A Capella Chorus meets every Tuesday 7.45-10.15pm.

In 2018 Phoenix Chorus will be representing the UK in the Sweet Adelines International Convention in St Louis, Missouri. Tel: Sarah 07842 101799 Email: pro@phoenixladies.co.uk Web: https://phoenixladies.co.uk 5, 12 & 19 December Biggleswade Ivel Badminton Club 8-10.30pm Biggleswade Recreation Centre (Stratton Leisure Centre) Seeking competitive badminton players wishing to play in local leagues. Visitors welcome. £3 per night.

Email: IvelBC@hotmail.com Facebook: Facebook.com/IvelBC 6, 13 & 20 December Mums and Dads Coffee Morning 9-10am Moggerhanger Church Bring your pre-school children with you. Toys available in the church. Tea/coffee, juice, biscuits are available at 50p per cup.

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This is a small selection of the What’s On for the full listing please go to our website www.villagermag.com

n O s ’ t Wha In December 6 December Christmas Concert 7pm St. Swithun’s Church, Sandy Tickets £4 Christmas Concert with the Stotfold Salvation Army Band and other local groups. In aid of The Leprosy Mission. Tickets available from Sandy Town Council Reception, by telephone or pay on the door.

Refreshments available in the interval.

Tel: Colin Osborne 01767 682032 6 December Gamlingay & District Gardening Club 7.30pm Kier Suite, Gamlingay Visitors £3 34th AGM and social evening. Visitors welcome.

6 December The Cambridgeshire Branch of the Western Front Association 7.30pm Comrades Club, Godmanchester An evening of talks by members on a WW1 related topic. Non-members welcome.

6, 13 & 20 December Ivel Bereavement Support Centre 10am-12 noon The Community Rooms, Baptist Church, 24 London Road, Biggleswade Has a loved one died? Are you struggling coming to terms with it? Perhaps we can help you at our drop in centre on Wednesdays. Tel: Jill 07704734225 7 December Cancer Support Group Biggleswade and Area 1-3pm The Courtyard Centre for Health & Wellbeing, 6 High Street, Biggleswade The group meets on the 1st Thursday of the month.

Has cancer touched your life? All are welcome to attend this support group - recently diagnosed, undergoing treatment, cancer survivors, caregivers, family and friends. Please note new venue.

Tel: Gina 07812 796581 Web: www.cancersupportgroup.org.uk 7 December Potton History Society 7.30pm AGM followed by meeting Community Centre, Brook End, Potton Finish the year with Christmas refreshments and enjoy a dip into our photographic and video archives of past & present Potton.

Web: www.pottonhistorysociety.org.uk

7, 14 & 21 December Amici Singers 7.30-9.45pm Trinity Methodist Church, Shortmead Street, Biggleswade Membership £15 per term (£45 per year) The Amici Singers are a non-auditioning female ensemble with a focus on fun! We do lots of tours, rehearse once a week and work hard/play hard. No auditions, just come along to a session to hear us, or if you want to join in then your first session is FREE! We only ask three things, that you love to sing, love to make friends (which is what Amici stands for) and like new opportunities. Anyone is welcome to come along and listen at any time.

Tel: Ann 01767 650630 or Carole 01767 260815 8 December Everton Village Society (EVS) C hristmas Cheese and Wine 8pm Everton Village Hall Members £5 members, Non-members £6inc. one glass of wine & food Everyone is welcome to this enjoyable social evening and there will be a quiz and a raffle. You are invited as a guest of the Committee if you are a new resident in Everton or live in the village and have not attended an EVS function previously.

Tel: Jan Bush 01767 682251 or Vera Bircham 01767 681845 9 December Art Exhibition with Pauline Russell 9am-12.30pm Upstairs Room, Potton Library 9 December Roll A Snowman Game 2.30-3.30pm Potton Library Entry 50p 9 December Christmas Concert 7pm St Swithun’s Church, Sandy Advance tickets £10, On the door £12, Children 16 & under (accompanied by an adult) free The Amici Singers and the choir of St Swithun’s C of E VC Primary School Christmas Concert. Programme includes “Trig Trog & the Christmas Children” - the Christmas Story told in song and narration, plus Christmas songs and traditional carols.

Refreshments included.

Tel: Tickets 01767 260815

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9 December St Mary’s Singers Potton and Friends 7pm St Mary’s Church, Potton Hatley Road, Potton SG19 2RP St Mary’s Singers and Friends, with guest soloists will perform Handel’s Messiah. A Farewell Concert to celebrate the life of the choir and to thank all those who have supported it over the years.

11 December Christmas Book Event 4pm Potton Library Meet Cambridge Illustrator Simon Prescott, see his new Christmas book and have a go at drawing.

Ticketed event - ask the library staff for more details.

17 December Biggleswade Antiques Fair 9.30am-4pm The Weatherley Centre, Eagle Farm Road, Biggleswade Entrance £1.50 This antiques fair offers a diverse range of antiques and collectables. Café serving breakfast, lunch and afternoon tea. Tel: 01480 382432 or 07906 647346 Web: www.madisonevents.co.uk 17 December Carol Service 3pm Potton Salvation Army 20 December Christmas Crafts 2-4.30pm Potton Library Decorating Reindeer Cakes.

21 December Christmas Crafts 2-4.30pm Potton Library Making Crackers.

22 December Christmas Crafts 2-4.30pm Potton Library Fill a bag with Reindeer Food in time for Christmas Eve. 22 December Locrian Chamber Choir 3pm & 7.30pm St John the Baptist Church, Cockayne Hatley Tickets for 3pm £6 inc. tea, Under 16s free Tickets for 7.30pm £9 inc. mulled wine Carols by Candlelight. Tickets available from Camerons, Potton Market Square or by telephone.

Tel: 01767 261431

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Health

Alison Runham ww.alison.runham.co.uk

Fighting Colds and Flu Myths and Magic Cures Colds can make life miserable and flu can make us quite ill. But which cold and flu facts are true, and are there really any cures?

If you have a high temperature, it’s the flu MYTH. Colds can sometimes cause a high temperature, although it’s usually short-lived and not above 38oC. However, sweats and chills normally indicate flu.

It’s pointless to avoid someone with a cold or flu.

You’ll get it anyway.

MYTH. Flu and colds are highly contagious, spread by air and direct contact, but you can stay germfree by avoiding sufferers or by both practising good hygiene.

• Clean hands and high-contact surfaces regularly especially after touching the nose or mouth.

• Don’t share cutlery, cups or towels.

• Ensure the contagious person has tissues nearby to catch coughs and sneezes, and bin them immediately.

The flu vaccine doesn’t always prevent flu, so it’s not worth having.

TRUTH and MYTH. Flu vaccines are produced in advance, so experts must predict the three or four flu strains that will be prevalent next winter. While you may catch an unexpected or rarer flu strain you’re not protected from, the vaccine will protect you from most strains you’ll encounter. It’s vital if you’re vulnerable or have low immunity.

Getting very wet and/or cold can give you a cold or the flu.

MYTH (obviously). However, cold and wet conditions can put your body under stress, making it more vulnerable to germs.

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The flu vaccine gives you flu MYTH. The vaccine contains inactive viruses, but it may cause a temperature and aching for a while.

If you’ve had a cold or flu for a while, you need antibiotics MYTH. Your doctor may give in and prescribe them, although they know antibiotics don’t kill viruses. Antibiotics are only useful if you get a secondary bacterial infection.

Magic Cures Research says: Prevention. Good hygiene works.

Boost your immune system to help you resist or fight viruses by reducing stress and getting adequate sleep. Regular zinc reduces the number of colds children get and should work for adults.

Regular probiotics and garlic may have some preventative effect, but research is sketchy.

Vitamin C and echinacea really don’t prevent colds and any symptom reduction is negligible to nonexistent.

Decongestants and antihistamines: when used separately, they have very little or no effect.

However, when used together, particularly with painkillers, they may cause a slight improvement in symptoms.

Ipratropium bromide nasal spray does seem to alleviate symptoms, particularly a runny nose.

Cough suppressants: Any benefits are negligible.

Vapour rubs do seem to alleviate night time cough a little and improve sleep.

NSAIDs can reduce fever and help with aches.

If you have a cold or flu, stay hydrated, alleviate the symptoms and take heart - researchers are working to modify peptides that combat cold viruses.

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Mark Dilley Electrical Part P Registered Company 22386 Extra sockets - Lighting Extensions - Re-wires Security Lighting - Showers Inspections No job too small Free estimates All work to BS7671 regulations City and Guilds qualified

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November’s Puzzle Solutions and Winners Last Month’s Crossword Winner Mrs White of St Neots Easy

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The Villager Prize Crossword

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ÂŁ100 Across 7 Light wind (6) 8 Add up (6) 9 Not pretty (4) 10 Take away (8) 11 Tenth month (7) 13 Deprived (5) 15 Two times (5) 17 Remaining (7) 20 Booklet (8) 22 Floats (6) 23 Unlocked (6) Down 1 Horrendous (6)

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Complete the crossword, fill in your details below, cut out this page and send to the address below before

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5 Barely (8) 6 Coerced (6) 12 Engaged (8) 14 Stopping place (7) 16 Gun or knife (6) 18 Bowed (6) 19 Nearby (5) 21 Pinnacle (4)

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KEMP GARAGE DOORS SALES • INSTALLATION • REPAIRS • Family Run Business • 25 Years Experience • Up and Over • Sectional and Roller Doors www.kempgaragedoors.co.uk • Security Shutters

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JL Oil Heating

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Local News

Reindeers are ready to go!

Biggleswade Sandy Lions Club

A member of Lions International, the largest voluntary service organisation in the world.

The reindeer and sleigh have had their clean and refurbishment and are ready to embark on their annual trips and visits out round the community.

They have a tight December timetable again this year.

Their evening runs are: Clifton 4th starting 6pm leaving Fairfax Close, right into Shefford Road.

Sandy 5th starting 6.30pm from Co-Op, Fallowfield Clifton 11th starting 6pm heading towards turning left towards the Admiral Potton 12th starting 6.30pm near Willow Road by Potton Club Biggleswade 13th starting 6.30pm at Planets Way with Baden Powell, Kings Reach Langford 14th starting 6pm from the Vicarage Close end of the village You’ll also be able to say ‘hello’ to them outside Morrisons 6th & 7th in Shefford, Tesco in Sandy 9th &

10th, ASDA in Biggleswade 16th & 17th, Sainsburys 18th, 19th, 21st, and Matalan 20th in Biggleswade.

An advance warning now!! On March 3rd 2018, we are holding our annual Grand Jumble Sale. In Clifton Community Centre as usual, doors open at 1.30pm.

There is a change of jumble collection point this year. It has moved to outside the front door of 13 Fairfax Close, (in the porch if wet!), but please don’t leave it at the previous Shefford Road drop off point this year. We shall be pleased to accept jumble from the beginning of February, and we will be very pleased to see you at the Jumble sale on March 3rd.

Do please think about contacting us and finding out more about Lions and especially Biggleswade Sandy Lions and the big part we play in the life of our community and helping others.

Do call Dave or Judith on 01462 814693, or Keith on 01767 262433 or visit www.biggeswadesandylions.org.uk.

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Books

Book Review

By Kate Duggan Indulgent Escapes Looking to escape the in-laws for a couple of hours? We may have found you the perfect book to indulge in.

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Marlene and her sister-in-law have taken their children to a forest for a short holiday before the start of term.

When they spot columns of smoke in the distance, and not an electric light in sight, they start to suspect something has gone badly wrong. As the enormity of the situation unfolds, and Marlene finds more children in need of protection, she needs to decide how far she’ll go to protect her family. Gripping.

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The Betrayals

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Sometimes there are four sides to a story. Daisy has just got her life back together after battling through years of OCD. But then a letter arrives addressed to her mother, which threatens to open old wounds andEPS reveal the secrets Daisy has tried so hard to keep hidden. The Betrayals was awarded the Richard & Judy Book Club 2017 Thriller award, and it’s easy to see why. An emotive novel about the complexities of family life, mental illness, betrayals and the fallibility of memories.

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CHIMNEY SWEEPING • Brush & Vacuum Sweep • Smoke Test

£

• Clean & Tidy • Insurance Certificate • Bird Guards Fitted

From

40.00

£ T:

01767 627591 - Northill, Beds

E: countrystovesandsweeps@gmail.com

www.countrystovesandsweeps.co.uk

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Please mention The Villager and Town Life when responding to adverts

Classifieds Accountants

Builders “YOUNG’S BUILDERS” “YOUR LOCAL PROFESSIONAL MASTER BUILDERS” “QUALITY AND VALUE FROM START TO FINISH”

Garage conversions from £5.9K

Extension - Sunrooms

Call 07811 985568 or 01767 261803 www.youngsbuilders.co.uk “Free quotes • Excellent references”

Aerials and Satellites AERIALS & SATELLITES T/A Broadband Communications Established 1993

Aerials & Satellites • Digital Aerials Freesat & Satellite Installations Commercial IRS Systems All Work Guaranteed • CAI Approved C.1616 Based in Stotfold www.broadbandcommunications.co.uk

Tel: 01462 732 628 • Mob: 07860 436 217

• Extensions & Sunrooms • Garage & Loft Conversions • Walls, Patios & Decking • General Building Work • Property Maintenance

Domestic Repairs

Domestic Appliance Repairs Washing Machines • Cookers Fridges • Vacs • Dryers

Bill Tangye

Beds Tel By or appointment only - 4 Stratford Road, Sandy, Mob 01767 650750Tel: 07711 07802 393331 257105

Domestic Repairs JB Domestic Guaranteed Repairs To: Washing Machines Tumble Dryers Electric Ovens/Cookers Dishwashers No Call Out Charge!

Tel: 01767 680621 Mobile: 07778 891490

Electricians

To advertise in The Villager and Town Life please call 01767 261122

93

Classifieds Firewood

Painting Services

Garden Specialist

Pet Services

Hillier Garden Services All general garden maintenance jobs undertaken Over 20 years experience For all your gardening needs call Steve

01767 699252 07901 985123

Hairdressing Services

S Classified advert.indd 1

Plastering Services

14/04/2015 21:23

mobile hairdresser

Qualified mobile hairdresser perms set’s cut’s and colour Special discount for senior citizens.

Call Marie on 07897 508990 or 01767 261190

Handy Man

ie mobile hairdresser (CLASS).indd 1

Plumbing

04/09/2017 16:53

M. Philmore (Phil) - General Plumber Now semi retired but still available for general plumbing.

57 Green Acres, Gamlingay, Beds. SG19 3LR Tel: 01767 650619 Mobile: 07870366414

94

Please mention The Villager and Town Life when responding to adverts

Classifieds Plumbing and Heating

Property Improvements

GB

GARY BERRIDGE Plasterer & General Maintenance Including UPVC Doors and Windows Tiling, Painting and Decorating Free Quotes

T: 01767 316485 M: 07582 485155 E: garyberridge@ymail.com

Private Car Hire

Removals & Storage removals, storage, archive and shipping • House and office moves • Large and small vehicles • Local/long distance and overseas removals • Containerised storage • Extremely high quality customer service Call for a no obligation quotation

01767 313230

enquiries@stephensremovals.com

Property Improvements A professional property maintenance service

Property Improvements by

Gary Hare Carpentry • Kitchens • Bedrooms Decorating • Flooring Bathrooms •Tiling • and more...

Tel: 01767 651821 Mob: 07773 973420

Riding School

Stephens Dinky ad_03.indd 1

3/12/12 11:45:18

MANOR FARM RIDING SCHOOL Sutton, Beds - SG19 2ND

Lessons, Hacks - Pony Club Centre Pre-school rides - £12 Christmas gift vouchers available 07875 192662 You can also find us on facebook

Wood Suppliers

From just £35.00 per month plus VAT

Call Nigel on 01767 261122 for more information To advertise in The Villager and Town Life please call 01767 261122

95

THE TEAM AT FRIENDS WISH YOU A

MERRY CHRISTMAS and a

HAPPY NEW YEAR

Thank you to all our wonderful clients for your continued custom

Come and see us in December and get entered into our raffle to win some great prizes.

Drawn on close of Sat 23rd December Call us on

01767 682789

Opening Hours: Monday, Tuesday & Friday 9.30am - 6.00pm Wednesday & Thursday 9.30 - 9.00pm, Saturday 8.30 - 4.00pm www.friendsfivestarhairdressing.com facebook.com/friendshair

Friends Five Star Hairdressing 1 Market Square, Sandy, Beds SG19 1HT