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Forest Bathing: A Natural Boost for Mind, Body, and Soul
In today’s fast-paced world, it’s easy to feel overwhelmed and disconnected. Forest bathing, or Shinrin-yoku, offers a way to reconnect with nature and restore mental and physical balance. Originating in Japan in the 1980s, forest bathing is not about hiking or exercise, but about immersing yourself in the forest atmosphere and engaging your senses mindfully.
What Is Forest Bathing?
Forest bathing involves taking in the sights, sounds, and smells of the forest to foster a calming connection with nature. Whether it’s feeling the breeze on your skin or listening to the rustle of leaves, the practice encourages you to slow down and be present.
Benefits of Forest Bathing
Spending time in nature has numerous benefits, and forest bathing enhances them:
1. Stress Reduction: Studies show it significantly lowers cortisol, the stress hormone, helping to relieve tension and anxiety.
2. Improved Mood: Exposure to nature boosts serotonin and dopamine, improving mood and alleviating fatigue.
3. Stronger Immune System: Trees release phytoncides, compounds that strengthen our immune response and increase the activity of virus-fighting cells.
4. Enhanced Focus and Creativity: Disconnecting from technology helps clear mental clutter and improve concentration.
5. Physical Health: The calming environment can lower blood pressure and heart rate, supporting overall wellness.
How to Forest Bathe
It’s simple: find a quiet, natural area and unplug from distractions. Walk slowly, engage your senses fully, and spend at least 30 minutes immersed in nature. No special equipment is needed—just a willingness to be present.
Why You Should Try It
In a world bombarded by noise and technology, forest bathing offers a chance to reconnect with nature and reset your mind. Whether you’re seeking relief from stress or a creative boost, it’s a simple, accessible way to support your mental and physical health.
By incorporating forest bathing into your routine, you can slow down, breathe deeply, and enjoy the healing power of nature. Your mind, body, and soul will thank you. Emily Johnston Hartin currently works at Parklane Landscapes and is a certified forest bathing guide. Contact our office for more information on plant and forest therapy classes.
November 2024
PUBLISHERS
Jiun Liao and Mikaila Bolzonello
SUBMIT STORIES AND EVENTS
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From The Publishers
How is it November already? It feels like 2024 has flown by. It’s been another challenging year (in more ways than one). Our little guy has hit the terrible twos and let me tell you…they are terrible. I don’t know how we’re going to make it out of this stage with our sanity intact. We somehow managed to get through it once before. We’re just holding on for dear life at this point and trying to make sure our mental health doesn’t take too much of a hit. We’ve also been revisiting life and the direction we want to go in. I think we have settled on a really great direction that is all encompassing of The Villager Magazine and
the Behind The Village Podcast. The goal is to bring engaging content and incredible stories to both platforms and really focus on that personal connection with people we meet.
We have had some really amazing podcast guests join us and are looking forward to sharing more of their stories within The Villager as well!
I wish you a wonderful November and we’ll see you next month!
Mikaila & Jiun
Artist Spotlight
Nicole Rulff
Ihave been practicing and studying art for most of my life. I began when I was just an adolescent, inspired by my father and artists like Freeman Patterson, and armed with an old film camera passed down through the family and a sketchbook. Over time, I came to value photography as a way to slow down and connect with the world around me, to find meaning and value in places and subjects that are often overlooked, and to remind myself of my own place in this world.
My artwork strives to convey the feelings evoked from immersing ourselves in the natural world. Whether these be feelings of deep belonging and serenity, or feelings of vulnerability and urgency; my goal through my art is to connect us all more deeply to our local environments by looking beyond the obvious and spectacular to the beauty and complexity in the unassuming.
I use technology sparingly in my photography in all stages, gradually acquiring new lenses over decades, and using minimal post-processing. This has allowed me to focus my creative practice on seeing and capturing natural composition and design. My work tends towards abstract expressionism, striving to evoke the impression of a moment or subject rather than pure documentation.
Everything’s Coming Up Roses for Mariposa Arts Theatre’s production of GYPSY: A MUSICAL FABLE
“Let me entertain you!” can be heard echoing through the rehearsal space for Mariposa Arts Theatre (MAT) for their upcoming production of GYPSY: A MUSICAL FABLE.
Coming to the Orillia Opera House from November 7th to 17th, MAT is excited to present one of the greatest American musicals of the 20th Century. Written by Arthur Laurents and based on the real memoirs of striptease legend Gypsy Rose Lee, GYPSY tells the story of one fiercely devoted mother’s singular destructive ambition to find fame and fortune for herself and her two daughters as they tour through the vaudeville circuit of the 1920s and the ever-evolving demands and desires of show business. It features a show-stopping combination of unforgettable music and indelible characters which has helped it stay relevant and spellbinding 65 years after its Broadway debut in 1956.
Seasoned MAT actor, Josh Halbot, steps into the director’s chair for the first time with a life-long passion for the musical. “Gypsy is one of the first musicals I remember seeing,” says Halbot, “It’s loud and funny and brassy, but also contains these intense moments of pure vulnerability and sadness.”
That iconic score, penned by Julia Styne with lyrics by Stephen Sondheim, is brought to life by an incredible 20-piece band under the musical direction of Sami Jo Whalen and band leader Robin Watson. With such staples as “Let Me Entertain You”, “Everything’s Coming Up Roses” and the showstopping “Rose’s Turn”, these performances will barely be contained by the Orillia Opera House’s Gordon Lightfoot Auditorium.
Behind the scenes, there are over 20 more production crew setting the stage. For audiences who saw 2022’s smash hit The Rocky Horror Show, many creatives are back for another round including choreographer
Sheri Nicholls, costume designer Erin Hawke, set designer Brian Halbot, properties master Susan Mitchell and more! Their teams continue to grow with more interest from the community looking to be involved and volunteer in every aspect of the production.
For more information and tickets, visit www.mariposaartstheatre. com/gypsy or call the Orillia Opera House Box Office at 705-326-8011. Group rates are available where you can save $5 on each ticket for 10 or more tickets.
GYPSY: A MUSICAL FABLE is presented by arrangement with Tams-Witmark, A Concord Theatricals Company (www.tamswitmark.com). Promotional photos by Laura Joy Photography.
Can Caterpillars Predict Weather?
By Matt Thomson
Asign that Fall is settling in is when there are many sightings of black & rusty orange caterpillars criss-crossing the roads and open lawn spaces. We often call them “wooly bear caterpillars” though they’re actually called the Isabella Tiger Moth larva and are scientifically known as Pyrrharctia isabella. The first part of its name, “pyr” refers to ‘fire’ for its fuzzy orange bands and the last part “arctia” indicates that this caterpillar can be found in Arctic regions, sometimes found frozen in ice. They’re one of the few arthropods that can tolerate sub-zero temperatures using cryoprotectants in their body to prevent organ tissue damage. Once these larvae thaw out in the Spring, they’ll be crawling around for about two to four weeks before they pupate, develop a cocoon and then hatch as a moth. This process can take longer in the Arctic regions, sometimes spanning up to 14 years. The caterpillars are used as a food source for birds, parasitic wasps and skunks. Also being munched on by bats, birds and spiders during their adult moth stage. This species relies on maple, elm and birch trees as host plants but also feeds on grasses, dandelions, wild plantain and clovers that may be growing in your lawn. They lay eggs twice per year while going through two generations each year. The adult moths are a mid-sized cream-colored moth with a series of black dots down its yellowish abdomen. Adults are only fluttering at night for one to two weeks within wooded areas, crop fields and grassy roadside areas.
There’s been a myth surrounding the Wooly Bear caterpillars that by looking at the caterpillar’s orange and black bands they’ll tell us how severe the upcoming winter season will be. If you see more black bands then winter may be somewhat harsh while having more snow. However if there’s more orange bands, then winter will be mild. Who knew a caterpillar has the power to predict seasons. But is it true? Unfortunately there isn’t enough evidence to support that the caterpillars can predict the winter seasons for us. This story began during the early colonization across North America when many caterpillars were spotted during the
construction of roadways during the Fall season. Back in 1948, Canadian researcher Dr. Charles Howard Curran, who was a curator at American Museum of Natural History in New York City gathered a team of fellow colleagues, along with his wife, and went on a trip upstate to collect a handful of caterpillars to determine if they could actually prove whether this folklore was in fact true. However with only 15 caterpillars collected, it wasn’t enough data to make a scientific consensus. Dr. Curran has a local connection. He was born in Orillia in 1894, became an entomologist during the mid 1920s following his service as a machine gunner in WWI from 1916 until he was wounded in 1918. What he and his team were witnessing was actually the different stages in molts. The Isabella Tiger Moth caterpillars will molt six times while each molt will shed more black bands starting in the middle of its body revealing more orange bands and leaving black bands on its head and rear end. There are thirteen bands total and when molting is complete the caterpillar may become fully orange or rusty orange in colour.
For now, we’ll have to stick with modern day technology and the expertise of meteorologists to help us determine what is changing in our weather patterns. Most of the caterpillars spotted this season are matching each other so it’s certainly difficult to tell. Either way, winter is on its way and it’s best we tolerate it however we choose through fun winter activities such as snowshoeing, skiing or snowmobiling.
Matt Thomson is a local conservationist based in Severn and enjoys engaging the community through citizen science events & activities. Be sure to follow him on Instagram or Facebook, @ardtreanature.
Dr. Kathy Marchildon & Dr. Hilary Rodd 3843 Soules Road, Severn L3V 0V3 www.lakecountryanimal.ca 705-326-4800
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Try our Pet Health Checker at www.lakecountryanimal.ca to help you decide if they need immediate attention.
At Northern Performance Windows and Doors, we are proud to provide our customers with a stress-free and timely renovation project experience. We carefully handpick our product lines and manufacturing partners to ensure we are providing the best quality, value, and service this industry has to offer, all backed by a best-in-industry warranty package.
A Weekend of Innovation at the NASA Space Apps Challenge
By Jiun Liao
Afew weeks ago on October 5-6, I had the opportunity to be part of the NASA Space Apps Challenge at Lakehead University, where I served as both a mentor and a judge. The event brought together people of all ages—students from elementary school to university, and even adults—under one roof to tackle exciting challenges related to this year’s theme, “The Sun Touches Everything”.
I was surprised to hear that it was a hackathon, meaning participants had just 48 hours to come up with a project that addressed one of NASA’s challenges. It wasn’t just about coding or technical skills as the name would suggest; participants also had to think creatively, tell stories, and find educational ways to share their ideas.
One of my favorite moments was seeing a team of elementary school kids working together on a board game. They were siblings and friends, and their excitement was contagious. It reminded me how important it is for young people to get involved in these kinds of activities, where they can learn and grow while having fun.
This was the first time Lakehead University hosted this event but many people were eager to participate. We had over ten teams, each being around 5-6 people on average. There were also plenty of mentors scattered throughout the weekend to answer questions and provide guidance. Many of us had specific areas of interest and expertise—and we even had a mentor, Anastasiia Prysyazhnyuk, from the Canadian Space Agency visit us through the weekend.
The highlight of the weekend was definitely the local pitch competition. Each team had three minutes to present their projects, showcasing all the hard work they had put in. The room was filled with applause and admiration as we listened to their ideas. Even though some teams didn’t win, everyone left feeling proud of what they accomplished.
After the pitches, the judges and I discussed which projects stood out the most based on criteria set out by NASA like creativity, impact, and how realistic the ideas were. It was clear that there were many talented
individuals who had put a lot of effort into their presentations. We even decided to give out honorable mentions to a couple of teams that impressed us.
The three winners of the pitch competition received a $1,000 dollar prize, and due to the large numbers of teams participating, Orillia was able to nominate two projects for the global competition where they will be competing against other projects around the world.
Looking back on the weekend, I feel grateful to have been part of such an inspiring event. I overheard that there were around 75,000 people that participated around the world in this year’s hackathon. But I left that weekend feeling like it wasn’t just about the projects created or the awards given out; it was about the connections made and the ideas that sparked. Watching people come together with passion and purpose showed me how collaboration can lead to amazing results.
I hope Lakehead applies to be part of this event again next year, and if they do, I hope you join us in participating and motivating future minds interested in space science.
City checking off action plan goals to help foster affordable housing opportunities
Orillia Council approved changes to the City’s Zoning By-law at its meeting on Oct. 7, 2024, in an effort to help increase the supply of affordable housing throughout the municipality.
“Our Council has made helping the most vulnerable in our community one of its top priorities. Everyone deserves to be housed. These key changes to the City’s Zoning By-law are significant in our first steps to implement our Affordable Housing Action Plan and will help us increase the supply of more affordable housing in the city,” said Mayor Don McIsaac.
Endorsed in principle in November 2023, Orillia’s Affordable Housing Action Plan includes 30 action items, which aim to increase affordable ownership and rental housing options for people who are unable to afford current market rentals and home sale prices, but do not qualify for various housing services and subsidies provided by the County of Simcoe.
The recommended zoning amendments in the Action Plan are intended to increase the supply of affordable housing. Three of the action items from the Action Plan approved on Oct. 7 include:
• Amending the Zoning By-law to reduce parking requirements for affordable housing being constructed by government, charitable and/or non-profit organizations.
• Pre-zoning the City-owned properties at 66 Peter St. S., 53 and 59 Colborne St. E. to allow a maximum building height of eight storeys, while restricting residential and institutional development
on these lands to only government, charitable and/or non-profit organizations to pave the way for more affordable housing.
• For sites with existing Places of Worship, these properties have been zoned to also allow a range of residential uses restricted to government, charitable and/or non-profit organizations, while prezoning for building heights permitted in the corresponding Official Plan.
In addition to zoning amendments, City staff have progressed on other goals of the Action Plan including:
• Increasing awareness of the City of Orillia Affordable Housing Incentive Program.
• Increasing awareness of all affordable housing funding opportunities available through Canada Mortgage and Housing Corporation and the County of Simcoe.
• Launch a pilot project to offer grant writing workshops and forums to promote all the incentives and grants available to non-profit and for-profit organizations who want to invest in housing.
City staff will continue working towards implementing the action items from the Affordable Action Plan to help foster affordable housing opportunities in Orillia and will report back to Council on their progress.
To learn more about Council’s priorities, visit orillia.ca/CouncilPriorities. To learn more about the 2023 Affordable Housing Action Plan, visit orillia.ca/housing
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Consider incorporating reminders in safety talks about the importance of positive work habits. For example, when working overhead, try to alternate tasks whenever possible. This approach can help prevent muscle soreness and reduce the risk of
Innovative Mortgage Solutions for Seniors
Obtaining a mortgage as a senior can be a daunting challenge in two ways: firstly, with the reduction of the amortization period based on age with some lenders, and secondly, the extra 2% qualifying rate the bank of Canada set out in June 2021. These measures, while justifiable under the guise of risk management, significantly hinder seniors’ ability to secure a mortgage if they need the funds. Even though the equity in their home may be $1,000,000, they may not qualify for a $300,000 mortgage to buy a vacation home or help their children buy their own home. This often leaves seniors turning to private mortgages which come with higher interest rates. But, there are alternative solutions.
Reverse mortgages offer a unique flexibility that many may not be aware of. Many people think that a reverse mortgage means that they’re giving their house away. They don’t realize that they can make mortgage payments on a reverse mortgage to maintain the equity in their home. By making regular payments, homeowners can cover the interest or a portion of the interest and even reduce the principal by up to 10% annually, maintaining or growing their equity stake in the property as values rise over time. This approach allows older homeowners to enjoy the liquidity of a reverse mortgage while safeguarding the value of their home. A reverse mortgage does not have to mean that the homeowner is taking equity out while the interest is accumulating, and they’ll eventually have nothing left. A homeowner can make full payment which over the full term will not take any equity out of the property or they can make partial payments to slow the erosion of equity.
Homeowners can also take advantage of the “no payment at all” option and take lump sums as needed rather than all at once. It works like a line of credit, with some restrictions.
As property values increase, a home’s equity will appreciate. A reverse mortgage with the option of making monthly mortgage payments slows or eliminates equity erosion, capitalizes on rising property values, and gives older homeowners peace of mind.
An alternative option is a program that offers a 5-year pause on monthly mortgage payments. It may sound like a financial fantasy, but it’s a viable option for many, regardless of their age. Up to 45% of the home’s value can be put on a 5-year, no payment program. While the interest accumulates over the 5 years, if the homeowner wants to sell or refinance early, they can do that with no penalties.
This program is designed for homeowners who need a break from making full mortgage payments because they are returning to school, or they may be struggling financially and want to wait to see if interest rates decline. As home values rise and they age, they may then qualify for a reverse mortgage that can be held as long as they want. The program is open to homeowners of any age who can’t afford their mortgage payments and are considering selling.
Navigating the complexities of mortgage financing can be challenging, especially when traditional mortgages from a bank are out of reach. There are alternative options that can provide significant financial relief. Tracy Green and her team at Ontario-Wide Financial can access a wide range of mortgage options and tailor solutions to the clients’ specific needs.
Contact: Tracy Green Level 2 Mortgage Broker and Owner of Ontario-Wide Financial in Orillia (416) 573-7669/1-888-307-7799 Mortgage Broker/Owner Level 2 FSRA License # 12456 or visit: www.ontario-widefinancial.com.
Villager Venture: Santa Claus is Coming to Town!
By Hillary Handy
It’s that time of year- Santa Claus is coming to our various towns!
The big guy in red loves to make an appearance at the small towns in our region in an assortment of transportation methods. Will be pull into town on his sleigh? Or in the firetruck with our local department? There’s only one way to find out and that is to go to the Santa Claus Parade!
This is one family tradition we try to do every year! This Villager loves to check out at least one Santa Claus Parade, but often more, if I can swing it. It is a fun, FREE family activity that allows you to go as an individual family unit or make a whole thing of it. Last year, we had Grandma, aunts, uncles and cousins join in the fun and went as a group to watch the Orillia Santa Claus Parade! It is enjoyable to see all the effort and creativity put into the various floats and who doesn’t love candy canes being tossed at their heads? I was also thrilled to have a pack of smoked bacon (yes, bacon) from Leadbetter’s along with toothbrushes and more candy from walkers and those on floats. That was a good year for parade swag, indeed!
This is also a wonderful opportunity to have your little ones write their letters to Santa and have postal workers collect and deliver to Santa himself! It is a wonderful display of community involvement and a sampler of the many small businesses and agencies that make our community shine. This gets us all in the Christmas spirit!
As such, we are also making a list of the different parade routes happening in our region. Some parades are in November, while others are at the beginning of December. Some parades happen in the day, others happen at night so you can really see the lights! To make sure you are ready to roll and catch the one nearest you. We are making a list and checking it twice, so you can mark these dates on your calendar:
Orillia: Saturday, November 23, 2024 at 5:00pm
Over 100 floats, bands and Santa himself will adorn the downtown core of Orillia, in time for the Christmas season! The route typically begins in the staging area on West Street to Colborne Street W to Mississauga Street and then back down Front Street ending at Queen Street.
Waubaushene: Sunday, November 24, 2024 at 1 pm.
Route is along Pine Street from Hazel Street to Fallowfield Lane ending with a visit with Santa at the Waubaushene Fire Hall.
Cumberland Beach: Sunday, December 1, 2024 at 2 pm
Route is Azcona Avenue to Cumberland Road, ending at Hope Community Church.
Photos with Santa and Mrs. Claus, crafts, letter writing and hot chocolate and treats.
Coldwater: Saturday, December 7, 2024, time to be announced. The Coldwater Lions Club Christmas Parade is hosted by the Coldwater Lions Club and the Coldwater Mill. Following the parade, participants can head to the second floor of the Mill to have their photos taken with Santa and Mrs. Claus.
Warminster: Saturday, December 14, 2024 at 2 pm.
This homegrown parade never disappoints, with the NEW route making its way up Warminster Sideroad, then to the Cheslock Crescent route, along Hwy 12 and dipping over Preston Ave and ending at the school.
So this holiday season be prepared to Parade! Pack a thermos of hot chocolate, grab Grandma’s quilt and some hand warmers and you and your little ones will enjoy some special memories together as we gear up for the holiday season!
Sunshine On Shannon Bay ....
Welcome to a slice of waterfront paradise nestled on the shores of Lake Simcoe in Orillia. This grand home offers over 4,600 sq ft of finished living area, all custom built with impeccable decor and attention to detail. The main level beckons from the designer kitchen, family room with cathedral ceiling, formal living room and dining room, office, laundry and powder room plus the walkout to an incredible cement patio offering panoramic views of Shannon Bay. The upper level features 3 bedrooms and 2 bathrooms. The full basement is partially finished with rec room, games room, another bathroom and walkout to the waterfront with hreakwall, clocks, and marine railway, all adorned with manicured landscaping.
Asking $2,395,000.
MLS#40660352
Should you wish a confidential consultation on your Real Estate needs, please allow me to put my 20+ years of knowledge & experience to work for you. Call or email me anytime leah@leahccavanaugh.ca
November
A HIGHLIGHT OF COMMUNITY EVENTS AND HAPPENINGS
CARLEY COMMUNITY HALL CHRISTMAS CRAFT SALE
November 2 10:00 am - 3:00 pm
Great variety of crafters! One day only! Please bring cash Hot Lunch, Coffee, Tea, Apple Cider and Dessert Available
Carley Community Hall - 396 Warminster Side Road, Oro-Medonte
CHILDREN’S CHRISTMAS MARKET AT THE COLDWATER MILL
November 2 11:00 am - 2:00 pm
Annual Children’s Christmas Market featuring handmade items by children and youth creators and entrepreneurs. An old fashioned Christmas Market, with beautiful one of a kind, handmade gifts. The Coldwater Mill
SEVERN BRIDGE COMMUNITY HALL LUNCHEON
November 4 12 Noon
Shepherd’s Pie Lunch, including beverage and dessert $12 per person.
Severn Bridge Community Hall - 1035 Southwood Rd. Severn Bridge
SIP AND STRETCH
November 6 5:30 pm - 6:30 pm
Welcome to Sip & Stretch Yoga at the Brewery, hosted by Jennie-May! COST: $20 (tax incl.) includes the 1-hour class and your choice of one of our craft beers or a 6oz glass of one of our great Ontario wines! Couchiching Craft Brewing Co
GYPSY: A MUSICAL FABLE
Nov 7 - 17 Various Dates and Times
Mariposa Arts Theatre presents GYPSY: A MUSICAL FABLE Lauded as one of the greatest American Musicals of all time, GYPSY tells the story of one fiercely devoted mother’s singular destructive ambition to find fame and fortune for herself and her two daughters as they tour through the vaudeville circuit of the 1920’s and the ever evolving demands and desires of show business.
Orillia Opera House
GREEN
HAVEN AFTER DARK
November 9 8:00 pm - Midnight
Orillia’s ultimate 90s-themed late-night carnival experience is on its way!
Brought to you by Green Haven Shelter for Women and Lauren Andrew Events, get ready for an evening of games, music, delicious food, and drinks supporting a vital cause. Live entertainment in many forms, Carnival games and more!
Held in a top-secret location to be announced soon on our social media pages! All proceeds from this event go directly to the Green Haven Child & Youth Program, supporting children whose lives have been impacted by gender-based violence.
To purchase your tickets, visit https://trellis. org/green-haven-after-dark
FISH & CHIP NIGHT / BINGO
November 16 4 to 7 PM
We will have a Bingo night following this event.
$10 per book, so bring your dabbers. Cash Bar
We are a cash only facility. Ramona Hall 2212 Fairgrounds Road Washago
CHRISTMAS MARKET AT THE COLDWATER MILL
November 16 10:00 am - 3:00 pm
Coldwater Mill hosts an old fashioned Christmas Market, featuring beautiful one of a kind, handmade gifts. Shop the participating Downtown Merchants during their Christmas Hours. The Coldwater Mill
AYERS CHRISTMAS MARKET
November 16 & 17 10:00 am - 4:00 pm
Don’t miss out on being a part of another great market at Ayers Christmas Tree Farm.
If you just want to come out to shop around the Christmas Trees, or enjoy warm food from our food booth, pet some adorable animals, or create good memories, come see some great Vendors at our Christmas Market! Ayers Tree Farm
ORILLIA SANTA CLAUS PARADE
November 23 5:00 pm - 7:00 pm
The 119th Annual Orillia Santa Clause Parade arrives November 23rd! Join us in Downtown Orillia from 5pm-7pm The largest Christmas parade north of Toronto! With over 100 floats, bands and Santa himself to usher in the season!
HAWKSTONE CHRISTMAS MARKET
November 24 9:00 am - 2:00 pm
Hawkestone Community Hall
CANVA FOR BUSINESS 101
November 25 4:30 pm - 6:00 pm
Don’t miss out on our upcoming workshop: Canva for Business 101! Join us for an interactive session led by Emily Baillie, a seasoned digital marketing instructor and entrepreneur. Whether you’re new to Canva or looking to sharpen your design skills, this workshop will guide you through the basics and help you elevate your brand’s visuals. Reminder: Bring your fully charged device to maximize your experience!
Hawk Ridge Golf & Country Club
RAMA FIRST NATION ARTISAN/CRAFTERS MARKET
November 29 9:00 am - 4:00 pm
We’re excited to present a diverse group of Indigenous and non-Indigenous local vendors. Our market is proud to specialize in handmade items. Don’t forget to save these dates! Enjoy pictures with Santa on Saturday and face painting on both days. Remember to enter the draws for our gift baskets. We are also accepting non-perishable food items for the Rama Food Bank.
Rama Community Hall
Custom Orders Available
BEEF, CHICKEN & PORK
FRESH SALMON AVAILABLE!
remembering and honouring
those who have sacrificed so much
Fresh Vegetables & Fruit
Create a great meal with a variety of produce!
Take-out Sandwiches
Freshly prepared • Ask for panini press Also PIZZA & SALADS!
CANOE BAKERY & CAFÉ
• Breads, rolls, pies, butter tarts, squares, muffins, bagels, meat pies and more!
• Enjoy a coffee and sweet take-out from our café. All take-out cups are biodegradable.
• Fresh brewed Muskoka Roastery Coffee – Espresso, Cappuccino, Latte, Americano – or Latte Tea