NEWS & NOTES

OPTIMUM DOSE OF OMEGA-3 FATTY ACIDS FOR LOWERING BLOOD PRESSURE

Analyzing 71 trials comprising almost 5,000 subjects, investigators concluded that the optimal combined intake of omega-3 fatty acids (docosahexaenoic acid, eicosapentaenoic acid, or both) in order to lower blood pressure is between 2 grams and 3 grams per day. Doses of omega-3 fatty acid intake above the recommended 3 g/d may be associated with additional benefits in lowering BP among groups at high risk for cardiovascular diseases. They recently published their findings in the Journal of the American Heart Association.

Omega-3 Polyunsaturated Fatty Acids Intake and Blood Pressure: A Dose-Response Meta-Analysis of Randomized Controlled Trials, Zhang X, Ritonja JA, Zhou N, Chen BE, Li X. J Am Heart Assoc. 2022 Jun 7;11(11):e025071. Courtesy of the Council for Responsible Nutrition

CURCUMIN HAS POSITIVE EFFECT ON GENES RESPONSIBLE FOR DIABETES

In a recent study, scientists looked at the possibility that curcumin (a constituent of turmeric root) could have a positive effect on diabetes. They found that curcumin targeted 35 genes responsible for diabetes, and they call for more clinical trials to prove a therapeutic effect.

Diabetes is an increasingly prevalent global disease caused by the impairment in insulin production or insulin function. Diabetes in the long term causes both microvascular and macrovascular complications that may result in retinopathy, nephropathy, neuropathy, peripheral arterial disease, atherosclerotic cardiovascular disease, and cerebrovascular disease.

Curcumin is a traditional

Research reports on Nutrition, Health & Anti-Aging from Around the World

COMPILED BY JULIA WOODFORD

In one study, curcumin had a positive effect on genes involved with diabetes; in another, omega-3 lowered blood pressure

medicine with several properties such as being antioxidant, anti-inflammatory, anti-cancer, and anti-microbial, which may have utility for treating diabetes complications.

This study, based on the system biology approach, aimed to investigate the effect of curcumin on critical genes and pathways related to diabetes. Conclusion: Curcumin targeted several important genes involved in diabetes, supporting the previous research suggesting that it may have utility as a

Therapeutic Role of Curcumin in Diabetes: An Analysis Based on Bioinformatic Findings. Mahmoudi A, Atkin SL, Nikiforov NG, Sahebkar A. Nutrients. 2022; 14(15):3244.

Report courtesy of the Council for Responsible Nutrition

ALTERNATIVES TO PREDNISONE & NSAIDS

FOR AUTOIMMUNE ARTHRITIS, PSORIASIS,

AND COLITIS

Dr. Fred Hui, MD In cases of autoimmune disease such as rheumatoid arthritis, psoriasis, and colitis, there are often foreign invaders involved that are attacking the immune system. I believe that there are three major categories of foreign substances that the immune system can react to, and I have developed a treatment protocol to deal with each one: 1) Infections: In the case of lingering infections such as chlamydia or herpes, my treatment approach involves High Dose (10 Pass) Ozone Therapy. Medical ozone (O3) is a form of oxygen that has been used as a powerful disinfectant for over 150 years. It inactivates bacteria, viruses, and fungi. Ozone also has multiple benefits for the body,

including strengthening the immune system and stimulating oxygen metabolism at the level of the mitochondria. Thus, instead of suppressing the body ’s immune system, we are supporting it. We use a 10 Pass High dose ozone therapy because it delivers more ozone in a shorter amount of time and leads to better saturation of red blood cells with oxygen without damaging them. 2) Food Allergies: In the case of gastrointestinal disorders and leaky gut, my approach is to detect food allergies with blood tests and eliminate the offending foods in order to repair the autoimmune disease. 3) Heavy Metals: When heavy metals such as lead and mercury are causing autoimmune symptoms, my treatment approach involves Chelation Therapy. Using agents that have the ability to “magnetically bind” to heavy metals will free the body of these contaminants. It is wise to remove these heavy metals because they compromise normal body functions.

The above is excerpted from a longer article by Dr. Hui. To see the full article, plus a link to patient testimonials, or to post questions / comments, go to: https://tinyurl.com/HuionAutoimmuneDisease

HELP FOR COVID LONG-HAULERS AND VACCINE INJURED PATIENTS

by Dr. Thomas Levy, MD, JD As the pandemic continues, there is an increasing number of patients with chronic COVID symptoms and patients with post-COVID vaccination symptoms. Furthermore, there is an increasing number of vaccinated individuals who still end up contracting a COVID infection. This is resulting in a substantial amount of morbidity and mortality around the world.

The presence and persistence of the COVID spike protein, along with the chronic colonization of the COVID virus itself in the aerodigestive tract as well as in the lower gut, appear to be major reasons for illness in this group of patients.

Persistent elevation of D-dimer protein in the blood and the presence of rouleaux formation of the red blood cells, especially when advanced in degree, appear to be reliable markers of persistent spike protein-related illness. The measures noted in my full length article, particularly the vitamin C and hydrogen peroxide nebulization, should result in the disappearance of the D-dimer in the blood while normalizing the appearance of the red blood cells examined with dark field microscopy.

Even though new research is taking place daily that may modify therapeutic recommendations, it appears that taking measures to eliminate D-dimer from the blood and to maintain a consistently normal appearance of the blood is a very practical and efficient way to curtail the ongoing morbidity and mortality secondary to the persistent spike protein presence seen in chronic COVID and in post-COVID vaccination patients.

There are many vaccinated individuals who feel well yet

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remain cautious about potential future side effects, and who really have no easy access to D-dimer testing or dark field examination of their blood. Such persons can follow a broad-spectrum supplementation regimen featuring vitamin C, magnesium chloride, vitamin D, zinc, and a good multivitamin/multimineral supplement free of iron, copper, and calcium. Periodic but regular hydrogen peroxide nebulization should be included as well. This regimen will offer good spike protein protection while optimizing long-term health. Furthermore, such a long-term supplementation regimen is advisable regardless of how much of the protocol discussed above is followed.

(The above is an excerpt from a longer piece published by the Orthomolecular News Service. The views presented in this article are the author's and not necessarily those of all members of the Orthomolecular Medicine News Service Editorial Review Board.) To see an indepth article on the subject by Dr. Levy, go to: “Resolving Long-Haul COVID and Vaccine Toxicity: Neutralizing the Spike Protein ” , posted at: https://tinyurl.com/LevyonCovid

IS NIACIN AN EFFECTIVE TREATMENT FOR ERECTILE DYSFUNCTION?

by W. Todd Penberthy, PhD and Andrew W. Saul There is solid evidence that niacin (the standard form of vitamin B3) on its own can help effectively treat erectile dysfunction (ED).[1]

Niacin’s long-term circulatory benefits may include facilitating a male's erection, which is dependent on blood supply to the penis, because niacin normalizes blood lipids. Niacinamide will not achieve this. [2,3]

It is important to appreciate that an ED diagnosis likely denotes greater significance than just the loss of ability to have satisfactory sex. In fact, ED is considered to be one the earliest indicators of atherosclerotic cardiovascular disease – the most common age-related cause of death.[4] Hyperlipidemia, hypercholesterolemia, tobacco abuse, diabetes, or coronary artery disease are common risk factors present in ED.[5]

Fortunately, pennies a day of over-the-counter high-dose niacin has been established as an effective treatment for directly addressing atherosclerosis, hyperlipidemia, hyper-

cholesterolemia, and coronary disease. And niacin has been used safely and effectively for over 60 years in clinical medicine. [6-8] Generally, the higher the dose of niacin, the more effective it is.[9] It is always best to take it with food and not in a fasted state.

Note: The above is excerpted from a longer article on niacin for erectile dysfunction, published by the Orthomolecular News Service http://www.orthomolecular.org. To access the complete article and live links to references on Vitality ’s website, visit: https://tinyurl.com/niacinforerectiledysfunction

References: 1] Ng C-F, Lee C-P, Ho AL, et al. (2011) Effect of niacin on erectile function in men suffering erectile dysfunction and dyslipidemia. J Sex Med. 8:2883-2893. https://pubmed.ncbi.nlm.nih.gov/21810191 2] Hoffer A, Saul AW, Foster HD (2015) Niacin: The Real Story. Basic Health Pubs. ISBN-13: 978-1591202752. Summary and detailed contents at http://www.doctoryourself.com/niacinreviews.html . 3] Parsons W (2000) Cholesterol Control Without Diet. Lilac Press. ISBN-13: 978-0966256871 4] Nehra A, Jackson G, Miner M, et al. (2012) The Princeton III Consensus Recommendations for the Management of Erectile Dysfunction and Cardiovascular Disease. Mayo Clin Proc 87:766-778. https://pubmed.ncbi.nlm.nih.gov/22862865 5] Miner M, Seftel AD, Nehra A, et al. (2012) Prognostic utility of erectile dysfunction for cardiovascular disease in younger men and those with diabetes. Am Heart J. 164:21-28. https://pubmed.ncbi.nlm.nih.gov/22795278 6] Carlson LA (2005) Nicotinic acid: the broad-spectrum lipid drug. A 50th anniversary review. J Intern Med. 258:94-114. https://pubmed.ncbi.nlm.nih.gov/16018787 7] Creider JC, Hegele RA, Joy TR (2012) Niacin: another look at an underutilized lipid-lowering medication. Nat Rev Endocrinol. 8:517-528. https://pubmed.ncbi.nlm.nih.gov/22349076 8] Guyton JR, Bays HE (2007) Safety considerations with niacin therapy. American Journal of Cardiology. 99:22C-31C. https://pubmed.ncbi.nlm.nih.gov/17368274 9] Pieper JA (2002) Understanding niacin formulations. Am J Manag Care 8:S308-S314. https://pubmed.ncbi.nlm.nih.gov/12240702 10] Preckshot J (1999) Male impotency and the compounding pharmacist. Int J Pharm Compd. 3:80-83. https://pubmed.ncbi.nlm.nih.gov/23985547 11] Canner PL, Berge KG, Wenger NK, et al. (1986) Fifteen year mortality in Coronary Drug Project patients: long-term benefit with niacin. J Am Coll Cardiol. https://pubmed.ncbi.nlm.nih.gov/3782631