Voice On Pako July 2015

VOICE

ON PAKO

free monthly JULY 2015

Geelong West Newtown people places property fashion TRAFFIC STOPPING CAFE READING

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WHAT'S on pako A lesson in self-belief

Library hosts refugee art and crafts Diane Marks, pictured left.

GEELONG West Library is hosting an art exhibition called ‘Inspiring a new way forward: Identity and the joint image display’.

The show will display more than 30 art works that have come out of workshops offering a new opportunity for refugees and local communities to connect and share a passion for traditional craft - and to enable them to develop new skills.

Mirjana Margetic, a local artist, guided cultural participants with their migration/ resettlement experiences that have led them through a process of deconstruction and then reconstruction of his or her identity.

Cultural Communities involved include Iranian, Afghani, Ukrainian, Karen, Serbian, Scottish, Croatian and Polish.

These art works will be on display at the library until July 17.

“EVERYTHING you do in life involves interacting and engaging with other people, the way you present and conduct yourself is extremely impactful in all situations”.

For those who don’t know what deportment is all about (myself included until a couple of days ago), and what a ‘School of Deportment’ deals with, the essence is self-esteem, presentation and etiquette. Though based on the role it plays in everyday life, a change in deportment correlates to a change in lifestyle.

This is where Diane Marks specialises.

Three years ago Diane brought her wealth of knowledge and experience in beauty, fashion, modelling and deportment from Ballarat

to Pako, and it’s been an interesting road to this point.

Born a country girl in Ararat at 15 years old Diane was the town’s child ambassador and only two years later became the Senior Guide of Victoria while placing third in Ms Teenager.

Upon her modelling success she was granted a scholarship to a modelling course with Suzan Johnson in Melbourne. Diane worked as a make-up artist and after having two daughters she decided to open her ‘School of Deportment’ at the young age of 26, and for the most part ran it up until three years ago.

Diane has personally taught over 12,000 young students, worked as a television presenter, written a weekly

health and beauty column and choreographed fashion events around the state, and now she’s here, on Pako, with the rest of us.

Operating from her home on Noble Street, Diane runs 2-4 person workshops purely on deportment for women of all decades.

“I still have women coming down from Ballarat, where we originally operated from, for one day workshops, I don’t think I’m very known here in Geelong, I guess I’m trying to change that. I’m running these workshops mostly with mature women who, for one reason or another, are looking for a lifestyle change or to reinvent themselves.”

Diane holds an endearing philosophy and outlook centred around confidence.

“Self-esteem is the number one key to being successful in any part of life, if you believe in yourself then there’s really nothing holding you back from taking opportunities.

And for the most part

confidence radiates from the way you present yourself. I want to help people re-invent themselves and feel good with where they’re at in life.”

But as mentioned, the transition to the neighbourhood was also influenced through her own desire for re-invention.

“I used to come down to Pakington Street and have always loved the energies here, I didn’t want to live in Melbourne and by chance, my current home became available so I took it as an opportunity to change my lifestyle and bring all my skills together to one place.”

Diane has come to Geelong and Pako at the perfect time, especially with her promotion of individuality for people to “be something you are, not something you’re not, enjoy it”, she is a valuable asset to our thriving community.

Diane's school of deportment resides now on Pako.

Story by Jack Cameron

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NEWS on pako

Guess who?

This youngster has grown up to head one of Geelong's most significant NGOs. See Q and A on page 21.

Cover girl THIS month's cover girl is Kayla Houlihan.

Kayla and her sister Amber run Skin Solutions Geelong and are featured on pages 10 and 11.

Push to make cinema Pozible IT’S now a race against time for the owners of a Geelong West cinema and its ardent following of indy moviegoers.

So far a Pozible crowd sourcing campaign by Pivotonian owners Jessica Litsas and Mark Walker has raised close to half of the total hoped, with about $2,000 raised during the sold out closing night at the Ukrainian Hall (Pivot Cinema Pop-Up) in June.

They are only asking the community to pledge a small fraction of the estimated $150,000 cost, but $30,000 would be enough to help with the development stage of a permanent new venue.

“All we need is a little help to get things moving -design, construction and fit-out costs don't come cheap, but with a few bucks here or there you can help put your mark on this endeavour,”

they said. “We're catering to your needs as a community that can proudly call the cinema the home of quality films in Geelong. And we will do our utmost to keep our affordable prices in check, with no hidden mark-ups or big prices, whilst still bringing you the best cinema experience in town.”

Litsas and Mark are putting in for planning permission to transform what was an old dairy in Church Street into a twoscreen movie theatre.

Prevously they tried to use the old Pix theatre on Elizabeth St but were blocked by covenant imposed by Village Cinemas blocking its use as a cinema. This was despite Pivotonian showing films not shown at the CBD theatre.

To help the campaign go to www.pozible.com/ project/195756.

Pivotonian could be moving to Church Street.

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BIZ on pako Geelong West's Letter Box Learning

West's igniting love of learning

Schenoa Costa and Ainsley Corrigan.

Picture: Casey Bell Photography

info@barefootmedia.com.au l 0400 721185

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LETTER Box Learning founders Ainsley Corrigan and Schenoa Costa have a passion to ignite a love for learning in the hearts and minds of little ones aged between two-and-ahalf and seven years.

Their play based literacy classes are gaining momentum as more local families discover this innovative program and the value that it holds.

“It’s time children’s activities joined the movement of our community – Geelong is really amazing in the stylish places it has to offer and we wanted our hub in Geelong West to feel the same. We love that our families can incorporate learning, enjoy a coffee at

a local café and shop all in the one location.“ Letter Box Learning is a unique program that develops phonics knowledge through a mix of explicit teaching and wonderful play based activities. It is supported by the use of Cued Articulation and integrates letter formation, sound letter relationships, fine motor development, books and songs.

The aesthetically appealing environment and amazingly creative activities allow children the chance to be completely consumed by the fun that happens at Letter Box Learning, while further enhancing

their language development and literacy awareness.

Coco, an adorable book loving monster, adds another dimension to learning and helps children make literacy connections.

The sessions explore literacy by immersing children in tactile touch, rhythm, movement and repetition in a fun and nurturing setting.

“We need to remember these children are young and we want to foster a love for learning and an understanding that exploring is learning.” Sessions provide a time for parents to commit to building their children’s literacy exposure, with

the support and guidance of a qualified teacher.

The duo, Ainsley, a mum of two, and Schenoa, a mum of four, have been best friends since high school and are both qualified teachers with vast experience in early childhood education.

Letter Box Learning offer free trials and classes are capped at 10 children and their accompanying parent/carer.

Sessions are held between 9am and 11am in Clarence Street, Geelong West. For more information and enrolments please visit www. letterboxleanring. com.au or follow them on facebook and Instagram.

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STEADY-handed, smooth talking maverick Jared Drever is emerging as a veritable player in Geelong’s artistic score.

With just four years of involvement in concept art, the nouveau Pakington resident already has an upcoming exposition, named ‘3’,

tripartitely showcasing his fine art, concept architecture and photography at Analogue Academy in Geelong.

I caught up with the artist and old friend to gain an insight into his world and an introduction to his upcoming exposition.

“Working mainly within the confines of

architecture, recently I’ve started designing structures that aren’t possible today, yet will be in the future.”

“I would say I draw primarily from the world of Zaha Hadid, she is a Baghdad born abstract architect who 10 years ago was dismissed for the impossibility of her designs, and

has since become world renowned for her neofuturistic structures.”

“Such a style gives me the freedom to work outside the parameters of what is currently feasible to develop concepts that may inspire future architecture. These days, I’m designing worlds and buildings

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INSPIRATION street

By Jack Cameron

Emerging artist Jared draws from the Pako vibe that I hope could solve contemporary environmental problems some day.”

Jared moved to the neighbourhood at the beginning of the year to take a hiatus from Melbourne’s fast pace. Though he has been living in the region his whole life the third year RMIT architecture

student embraced the move back to the area. “Being back in Geelong has given me the space physically and mentally to finish a lot of projects I had begun in Melbourne, coupled with the current influx of artistic interest in the community, Geelong has become the perfect canvas for local artists

to create or redefine the city’s identity.”

Pakington living resonates well with Jared, “the community is my favourite aspect of the area, with the boom of coffee shops and the general atmosphere that comes with them, there’s an optimism, sociability, and energy that I haven’t

seen here before”.

Yet Jared’s personal vitality isn’t solely derived from caffeine.

“There’s a strange energy I get from creating, if I don’t design something within a day I can get very tense and uneasy so it’s almost out of necessity that I create, I don’t often need inspiration, more-so

time”.

This motivation to create, is the foundation for Jared’s interest in expression.

“The different mediums offer such different satisfactions, drawings are able to reflect my moods and experiences almost meditatively, yet with computer based design it’s more

an expression of my ability to perfect what I’m trying to create.

Photography however keeps me sane, there are few lies in a photo, and comparatively, it’s a simpler process; It’s always kept me grounded.”

For anybody looking to take a similar path, Jared offers the following:

“Anyone can be an artist, they just have to work hard at putting in the time, just like anything if you can be confident and dedicated it’s all possible”.

The exposition premiers on Friday the July 3 and lives until the 17th, it’s hosted at Analogue Academy @ 68-70 Ryrie Street.

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PEOPLE on pako Amber and Kayla Houlihan of Skin Solutions Geelong

Beauty connects sisters SISTERS Amber and Kayla Houlihan have pulled together their business and artistic strengths to deliver an exciting new beauty salon in Geelong West.

The two grew up in Portland, Victoria with their mum, a single parent and went on to study at Deakin in Warrnambool.

Amber graduated in 2009 with a Bachelor of Commerce (Accounting, Finance and Financial Planning) – the first in both her mother and

father’s family history to obtain a Bachelor degree.

In 2011, Amber moved to Geelong and has since worked in accounting and financial planning including a 10 month stint at the British Museum in London in 2013. Amber now works full time as the receptionist/manager of Skin Solutions.

Kayla graduated in 2011 with a Bachelor of Arts (Visual Arts & Literature) as well as a Graduate Diploma of Secondary Teaching. She went on

to teach in London and Indonesia.

Upon her return she studied a Diploma of Beauty Therapy at The Gordon in Geelong and spent nine months working at Endota Spa Geelong. She is now the beauty therapist at Skin Solutions.During her time at The Gordon, Kayla won the Diploma of Beauty Therapy ‘student of the year.’ She was then one of five people nominated for the Princep Shield as well as the recipient of

the Community Spirit award in recognition for her contribution to the Geelong community throughout the year.

Amber and Kayla feel that they make a great team and always agree on everything. They wanted to establish a beauty salon that has that family feel where there is a great relationship between the owners and clients.

Treatment rooms are warm and inviting so that you feel at home whilst being assured ultimate

hygiene practices are implemented.

Their goal is to change people’s perception of the beauty industry.

When clients are serviced

by Skin Solutions, their experience will be memorable in terms of service and atmosphere with the aim that they will never want to go elsewhere again. Amber and Kayla stock all Australian brands (Ultraceuticals, Sunescape, Mrs Darcy Lifetsyle, Silk Oil of

Morocco) except for OPI nails and sourced all of their equipment, furniture, decorations, materials and tradesmen locally. Supporting the Geelong community is of huge importance to them.

Skin Solutions Geelong is the first business to stock Ultraceuticals in Geelong.

Skin Solutions is at 4/240 Pakington Street, on the corner of Gordon Avenue.

For more information see the website www. skinsolutionsgeelong. com.au.

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Boom Gallery has three upcoming exhibitions, all running until July 11.

From brutal Ellie Malin / Illumine

ABOVE: Basil Papoutsidis, Fastback Sundial

RIGHT: Ellie Malin, Constructed Landscape

Cricket Saleh The Butcher - a prelude.

Ellie Malin's latest series of works for lIlumine are a reflection of creative ideas past and present. Created during a recent artist residency at Megalo Print Workshop in Canberra, these unique state prints are inspired by Ellie's immediate surroundings during the residency, "solid concrete brutalist structures stand confidently enveloped by earthy

autumnal tones of deep yellow, orange, red, and green.

Together, they rest harmoniously beneath a deep blue sky."

Illumine is a culmination of playful approaches to printmaking where woodblock and screen prints sit side by side. A vibrant, fresh palate of autumn earth and pop sit together in unison.

Cricket Saleh / The Butcher: A Prelude

Local photographer Cricket Saleh has a beautiful approach to image making. Her photographs capture the subtleties of light and dark, detail and colour.

Cricket's latest body of work for The Butcher: A Prelude discusses the human relationship with food production.

"This latest work is a bridge between my last series from the Merrang exhibition found carcasses on a working cattle property, and my still life work with

produce.

Our disconnection from the rearing and killing of the meat we consume is at the heart of these images, as I present the idea as a study reminiscent of the 17th Century Dutch Masters.

This conversation is and will continue to be ongoing in my art practice, as my interest in our relationship with the animals we consume contrasts starkly against the relationships we create with the animals we choose

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ARTSabout

to playful to pet."

Basil Papoutsidis / HK-GTS

Working predominantly in sculpture, young Melbourne artist Basil Papoutsidis utilises an architectural language and specific material range to inform a practice of modernist abstraction. Drawing from figures such as Anthony Caro and Tony Smith, Papoutsidis crossreferences the principles of this school of formalist abstraction, with a

personal interest with the masculine identity.

Using various aspects, in particular mid-century, custom automotive design, he aims to construct a comment on the masculine condition, as it exists within popular culture. The correlation between the streamlined components of midcentury classic cars, the speed stripes and two part colourways combined with the energetic and muscular forms of architecture, specifically of the Brutalist and

Socialist style, has informed this series.

"The utility of the construction industry, in particular the use of steel, plaster, PVC and timber has been the discipline for HK-GTS, as well as using the honesty of the materials and revealing construction methods.

It is through these ideals that I also identify the differences between the theoretical language of architecture and the realities of construction, further developing my research into the

masculine identity."

Boom Workroom Exciting programs coming up soon!

A day of art with Jeff Raglus Join us for a day of art with popular artist and musician Jeff Raglus.

After a presentation and opportunity for discussion about his career, Jeff will guide participants through making their own artwork inspired by his practice.

All materials will be

supplied for the duration of the workshop.

Saturday 13th June 10am3pm $115 per person plus GST

A day with Chelsea Gustafsson -

Learn to paint an object in acrylics.

With no experience necessary, this five hour workshop introduces students to the process required to create a realistic study of an object, using acrylics to build layers and refine details. Students will be guided through the

steps of contemplating interesting ways to represent an object, transferring their sketch to a wood panel and finishing an artwork with values contributing to mood and atmosphere.

This is a rare opportunity to meet and learn from Boom Gallery favourite Chelsea Gustafsson.

All materials will be supplied for the duration of the workshop.

Saturday June 27 from10am-3pm $115 per person.

For more information about classes and to book, contact the Gallery or visit: www.boomgallery.com.au/education

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PROPERTY BOARD With Jodie Bliss Real Estate

Sun filled family home in Newtown 4 Margaret Street, NEWTOWN

$980,000-$1,050,000 Outstanding modern family home surrounded by Geelong’s most prestigious colleges Without question this home ticks all the boxes for modern family living.

Fully renovated from the front door to the back with the very best of quality fittings and fixtures throughout.

The current owners have been meticulous in their choice of luxury finishes and the result is testament to their

exquisite style.

Comprising large entry foyer, four bedrooms (or three and a large 2nd living area), all bedrooms have built in robes (master with ensuite) and a centrally located family bathroom is fully fitted with bath, shower, WC and vanity. The large open plan living space is sun filled and boasts

glorious timber flooring combining lounge, dining and kitchen area.

The amazing chef ’s kitchen is beautifully appointed with quality stainless steel appliances, stone bench tops and spills out to a north facing alfresco entertaining area with built-in bbq/kitchen suitable for use in all seasons.

The rear yard is low maintenance, private and complimented by a lock up garage and plenty of room for additional family vehicles if required. A truly beautiful home that is sure to please the discerning buyer.

For more information see www. jodieblissrealestate.com. au.

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TRAVELtales Vietnam by Karin Vanner of helloworld Geelong West

Street food to make your mouth water Karin Vanner has been in the travel industry for about 38 years in Melbourne and Geelong.

Her travels include amazing destinations such as USA, Canada, South Pacific, New Zealand, Europe, South Africa, Kenya, Zimbabwe, the UK, India and Vietnam.

Karin has owned and managed helloworld Geelong West formerly known as Harvey World Travel for ten years and is a strong supporter of Give Where You Live.

VIETNAM, what a magical country to visit. My journey began in Hanoi, north of the country and we had a taste of this city with lots of amazing sights.

Hanoi is famous for their culinary street food that would make your mouth melt and your taste buds going.

The following day we took a four hour journey

to World Heritage Site, Halong Bay. We sailed on board a junk boat named Paradise Luxury Cruise on a two day venture visiting many sights and caves.

Our next stop on our tour of Vietnam we flew to Danang and then transferred to Hoi An which is 30 km away.

Hoi An is listed with UNESCO and is one of my favourite towns where

you can have tailor made garments made for you, purchase beautiful pieces of silver jewelry and take cooking classes in some amazing restaurants and then you can relax back at your hotel by the sea at Cua Dai Beach just ten minutes away from this Historic township.

After spending a relaxing five days we travelled to Ho Chi Minh City

formerly know as Saigon.

Your head will turn with all the traffic. There are as many motor bikes as there are people and you could not believe how many you can fit on one bike. Try a whole family of up to six.

I suggest you visit the Roof Top Bar at the famous Rex Hotel and just watch the traffic going around the roundabout. Very entertaining whilst having

a beer.

When in Saigon you can make a visit to Cu Chi Tunnels which has an immense network of connecting tunnels that were used during the Vietnam War. The history is well worth the visit.

If you have time I would recommended a day tour to the Mekong Delta, this is a must see on this trip as you visit traditional fishing

villages and meet the locals as the try and teach you how to fish and if you are lucky to catch one you can enjoy it for lunch.

There is so much to write about Vietnam but I have run out of space.

If you wish more information Please contact Karin at helloworld Geelong West on 52213611 or visit us 1/226 Pakington Street.

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Early morning

Graeme Harper, Brian Black and Shelley Grixti.

Gina Tobolov, Emily Etheridge, Kobi-Lee Hiebl and Warren Venter.

Jennifer MacKay, Janelle Johnston and Rebekah Bryant.

Rob Lazic, Di Nelson and Brian Black.

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DOINGbiz Geelong Chamber of Commerce, Before 9, Newtown

networking in Newtown MORE than 100 business people attended the Chamber of Commerce’s Before 9 last month.

The event at Newtown Event Centre, which was sponsored by Philip Lange Consulting, included an informal networking period as well as a structured discussion with guests

forming random groups of four to discuss real world networking questions.

Philip Lange has attained extensive experience in the successful development and implementation of strategic initiatives in the corporate, SME and NFP sectors.

He leads projects

that contribute to the development of new products, software solutions and innovative business processes. Philip is a Certified Strategy Practitioner (Senior Associate) of the Strategic Management Institute. He is also a recognised inventor.

Philip has a passion for helping business

turn new ideas into profitable growth.

The take away tips were to: document and regularly reevaluate your business and having a business plan that is aligned with our changing world is critical.

The Before 9 breakfast events are held every three months.

ABOVE: Matt Cowdell, Jamie Smith and Carli Saw.

LEFT: Amanda Costanzo, Philippa Sharp and Andrea Orchard.

Ryan Fernando, Stan Corner, Liz Grant and Paul Hunter.

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ONsport Local footy round up by MARK HEENAN

Newtown looking good for finals GEELONG Football League Club Newtown and Chilwell remains in a strong position to play finals this season.

At the mid–season point the Eagles are well placed to strike and play on the big stage in September.

Newtown will face tough games in the next month against GFL premiership contenders Leopold, the 2014 GFL grand finalists, in round 10 and current GFL ladder leader St Joseph’s in round 12.

The away clash at Leopold on June 27 and their home clash against Joey’s on July 18 could well determine how well the Eagles will finish on the ladder in 2015.

After eight rounds the Eagles were 5-3 in sixth position.

In recent games, Newtown smashed former GFL powerhouse South Barwon by 80 points at Elderslie Reserve on Saturday June 13.

Eagles’ player Jai Sheahan kicked nine goals against

Leading goal kickers after eight rounds: Jai Sheahan 17 goals Braden Hocking 13 goals Dane McFarlane 12 goals The Eagles remaining games for 2015 Round 10: Leopold (away) Action from Newtown and Chilwell's fixture against Bell Park last month.

Pictures: MARCEL BERENS

South Barwon and has booted 17 goals from eight matches this season.

Newtown and Chilwell recorded an impressive win against 2014 GFL premiers Colac in a thriller by four points on the Tigers home surrounds at Central Reserve on May 16.

The Eagles have notched up key victories against Bell Park in round six and the GFL finals contender St Albans in round seven.

Round 11: Geelong West St Peters (home) Round 12: St Joseph’s (home) Round 13: North Shore (away) Round 14: Bell Park (away) Round 15: St Mary’s (home) Round 16: Grovedale (home) Round 17: Lara (away) Round 18: Colac (home)

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Q and A

with Michael Martinez of Diversitat

Champion of diversity MICHAEL Martinez was appointed CEO of Geelong West based Diversitat in 2005. Michael is a member on a number of committees and boards and advocates on behalf of the Diversitat community at all levels of government. He is an executive member of SCOA (Settlement Council of Australia) peak National Body representing settlement agencies, Pulse Radio Station Board of Management and RAC (Regional Advisory Council) for the VMC Victorian Multicultural Commission. He is known for his passion and determination working with Diversitat to empower and support disadvantaged communities in the Geelong Region.

If you could choose three people, dead or alive to come to a dinner party, who would they be?

Archimedes, Beethoven and Sophia Loren.

What was your life changing moment?

When I married my lovely wife Robyn.

Would you ever consider politics?

Not at this stage.

If you could dress up as anyone for a fancy dress party, who would you choose?

Frodo Baggins (Lord of the Rings character).

If you were on a desert island and could bring three things, what would you bring?

Guitar, Surf board, Gaff Tape If you were 80 years old, what would you tell your children?

Love your parents, family, friends and enjoy.

If you could be a superhero, what would your super power be?

Breathe Underwater.

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Celebrating 155 years SACRED Heart College was founded by the Mercy Sisters, women of compassion and action. They were the group of incredible women who left behind the legacy that is Sacred Heart.

The College has a long and traditional heritage, dating back to the mid 1800’s when the school was an orphanage for children. Sacred Heart takes their history and traditions very seriously and being such an old school it’s important to look back and reminisce on the past of Sacred Heart and how much it has changed in 155 years.

The Mercy Sisters

first came to Geelong in 1859 and had been operating for 13 years before the first Geelong Cup in 1972. Sacred Heart has played a very big part in the lives of many residents in Geelong, most of them knowing Sacred Hearts name.

In the words of Ms Anna Negro the Principal of Sacred Heart College, “There are very few schools in Geelong or Victoria that can boast 155 years. We are the third oldest Mercy School in Australia.”

The Sisters of Mercy from everywhere around the world all follow in the footsteps of Catherine

McAuley who was the woman who founded the Sisters of Mercy in Ireland, 1831. Catherine was a model of compassion and fought against the unjust attitudes of society in that time.

Catherine was a sister of action and reacted by establishing the House of Mercy in Dublin where she provided education and religious and social services to women and children who were struggling with homelessness, exploitation and poverty.

Through the House of Mercy came the Sisters of Mercy, a group of inspired women

who took Catherine McAuley’s attitudes and brought them out to Newfoundland, England, United States of America, Scotland, Australia and New Zealand. They established schools and orphanages around Australia, carrying out the duty of care that came with being a Sister of Mercy.

The school provides constant opportunities to participate in social justice and community and service activities.

The 155th Anniversary celebrations so far have been quite incredible with fireworks at Maguire

Celebration held at Simonds Stadium on the 2nd of February, the acknowledging of the Sisters of Mercy who were celebrating 40, 50 and 60 years of being processed as Sisters of Mercy. This was then followed by a dinner for them in Celies. There was a parents and wider community celebration with an anniversary dinner held on April 16 and last month staff and students went to Luna Park for a day.

The further plans for the year include an Alumni Concert in December, a special staff function at the end of the year, the Maguire Magazine

will have an 155th Anniversary focus and finally a photographic display in the admin corridor dating back to the early days of SHC. Many of the teachers are contributing to the celebrations by lending an extra hand on celebration days or involving themselves in a number of small projects.

It’s incredible to see how far Sacred Heart has come in 155 years.

From the initial enrolment being very low numbers to now having 1382 students and a staff of just over 180.

Initially SHC was a school for day students. In no time Our Lady’s

Orphanage and a boarding school were added and this was followed by St. Catherine’s Day School and St Joseph’s Industrial School.

A Master Plan which was launched at the155th Anniversary Dinner will transform Sacred Heart from an Education Institution into a Learning Village. The master plan will deliver a learning environment which will allow them to acquire the fundamental tools of learning, take risks and experience failure and success in a safe environment.

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Story by Caitlin Ramsay

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GRUBguide FABRETTO BROTHERS, 14 Pakington street Geelong West

Follow @grub_guide_geelong on Instagram

Winter warmers

Allira’s warm porridge with caramelised figs, orange crème fraiche and puffed quinoa.

Makes : 3-4 servings

to share with you a tasty recipe of mine to keep you warm during winter.

A tasty warm porridge, filled with amazing sweet things.

I do a lot of my food shopping around Geelong, especially Pakington Street.

The one shop I am always in is Geelong Fresh Foods.

If you haven’t been there, well now's the time to get on the bandwagon.

This place stocks a lot of local goodies as well as gourmet international products and fruit/ vegetables.

All the products I used in the porridge can be found within Geelong Fresh Foods and are all reasonably priced.

& SERVICES

TRADES

HELLO again Foodies, Winter is here.

I have a love hate relationship with winter, I love the tasty warms foods but hate the cold.

How have you been surviving so far?

What are your tips and tricks? Share them with me @grub_guide_geelong.

I know in the lead up to winter, I start preparing my body and start strengthening my immune system.

I eat plenty of garlic, take vitamin C and zinc tablets and I also make crazy green smoothies with spirulina.

This month I thought I would do something a little different, I decided

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In the porridge I used fresh bananas, rolled oats, figs , oranges, almond milk, puffed quinoa, crème fraiche and micro herbs.

Now you're probably reading this and thinking what are some of these ingredients, for instance quinoa is the superfood of grains and is so versatile. I could honeslty go on and on about it. It has a slight nutty taste and is gluten free.

Crème friache is a soured cream which has the consistency of cream but has a tangy taste about it, you can use this in many different ways like ontop of a salad for a bit of extra flavour or on top of pancakes. It’s a really

Building & Contruction

yummy product.

Lastly micro herbs, I get asked about micro herbs a lot on my Instagram page and they are tiny little versions of their large counterparts.

For example you can get micro parsley, micro coriander and list goes on , but you will start seeing more and more of them as a lot of cafes and restaurants tend to use these instead of larger herbs for garnishing dishes.

This dish is sure to impress your family at the weekly Sunday brunch.

Geelong Fresh Foods is located at 171 Pakington Street, Geelong West.

3 cups Rolled Oats 500ml of almond milk 3 mashed bananas Figs (depending on how many you would like) Honey ( to drizzle on figs) Half an orange 2 Tablespoon Crème Fraiche Micro herbs to garnish Puffed quinoa for garnish 1. Mash your banana’s and cut your figs.

2. Place figs in Pan with a drizzle of honey on a medium heat until they caramelise.

3. Add your mashed bananas and oats to the saucepan and gradually add milk until its sitting above the ingredients.

Cook until soft and hot throughout.

Place porridge into bowls and top with tasty figs, Orange Crème fraiche, orange zest, micro herbs and puffed quinoa.

To make the Orange Crème Fraiche juice half the orange into the crème fraiche and mix until nice and smooth, it should have a runny consistency.

Keep the left over orange to grate zest ontop top of porridge.

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