Voice Magazine for Women 0619

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June 2019 | Volume 16 | Issue 6

Summertime is Vacation Time!

Jan-Carol Publishing New Releases 18

Jan Howery 5

Adopt-a-Shelter-Cat Month 6

June Hot Hunk Hunt!

The April “Hot Hunk” was Iain Glen on page 21.

Robert Downey Jr. Each month Voice will “hide” a picture of a “Hot Hunk.” If you find him, fill out this form, mail it in, and you could win tickets to Barter Theatre.

Congratulations to: Pam Compton Kingsport, TN as the winner in the May Hot Hunk Hunt!

Thanks to ALL for sending in your entry!

Name: Address: City: State: Zip Code: Phone Number: Email:

HOT HUNK LOCATION: Where did I pick up my copy of Voice Magazine?

Mail this submission form to: Voice Magazine P.O. Box 701 Johnson City, TN 37605 or e-mail: hothunk@voicemagazineforwomen.com Deadline for submission is June 20, 2019.

PLEASE, ONE ENTRY PER HOUSEHOLD As the selected winner, you must contact Voice Magazine for Women at 423-926-9983 within 90 days to claim and receive your prize. After 90 days, winning becomes null and void and the prize cannot be claimed.

The GOOD NEWS is you have moved to a region of the south that is full of “friends you just haven’t met!”

THE NEWCOMERS WELCOME SERVICE is here to introduce you to merchants, needed services, and all cultural aspects of your new home area.

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Creating A FelineFriendly Garden April Hensley 7

Father’s Day Gifts for the Modern Dad 8

21

National Iced Tea Month 23

Encouragement Makes Good Caregiving Cindy Sproles 24

Common Cataract Causes and Treatment 26

Christchurch, New Zealand Nancy Binder 10

Develop Your Leadership Mindset with the YWCA Emerge 15

Summer Festivals

Why Dental Hygiene is Essential for Overall Health 27

Summer of ’79 Ken Heath 28

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FREE From the EDITOR

Celebrating our 15th anniversary!

We wouldn’t be here and there without all of you!

LITTLE CREEK BOOKS MOUNTAIN GIRL PRESS EXPRESS EDITIONS ROSEHEART PUBLISHING DIGISTYLE FIERY NIGHT SKIPPY CREEK BROKEN CROW RIDGE

J

une is the month of decisions and choices—life is about both.

I think about the graduates from high schools and colleges and how they are making choices and decisions that will impact their lives and future. But all of us make choices and decisions every day of our lives. Sometimes we really don’t understand how deciding to smile at a stranger during the day can put a smile on their face or uplift that person from depression. So, starting your day today—have you decided to have a good day or a bad day? Your choice! Attitude with a decision will influence the outcome not just for others but also for you! Simple choices can make lifetime changes.

The month of June brings us Father’s Day. On this Father’s Day, show your dad that he is special, that you love him, and that you appreciate him. For those of us who have Dads that have passed, we can still show we care by reminiscing and thinking of the little crazy things that made him laugh. Also, if you have lost your Dad, I want to share this thought—write him a letter. It will comfort you, and you will feel connected to him. My Dad passed away almost nine years ago. I miss him every day. I try to honor his memory, especially on Father’s Day, by thinking of something that made him laugh, which always makes me smile! So, with Father’s Day and the days of summer upon us, the month of June is the perfect time to show how much you appreciate your loved ones and family.

As always, we want to let all of you know how much we appreciate all of you for supporting our advertisers in Voice Magazine for Women and our authors at our local monthly book signings. Visit JCP’s website, jancarolpublishing.com, for books that are available for purchase. We offer different genres written by many talented authors from the region and around the world. JCP has grown to publishing close to 300 books. Our books include children’s books, historical fiction, romance, mystery, sci-fi, young adult, and more! Please continue to show your support for our local authors and JCP as a local small business.

Happy Father’s Day to all Dads!

Thought of the month: “We learn something from everyone who passes through our lives. Some lessons are painful, some are painless…but all are priceless.”

– Author unknown Verse of the month: “Fathers, do not provoke your children, lest they become discouraged.” Colossians 3:21, New King James Version (NKJV)

Janie C. Jessee, Editor

4 | June 2019 | voicemagazineforwomen.com

“ every story needs a book”

voicemagazineforwomen.com • jancarolpublishing.com Serving Northeast Tennessee and Southwest Virginia!

PUBLISHER Jan-Carol Publishing, Inc PO Box 701 Johnson City, TN 37605 EDITOR Janie C Jessee, 423.502.6246 editor@voicemagazineforwomen.com publisher@jancarolpublishing.com JUNE CONTRIBUTING WRITERS April Hensley Cindy K. Sproles

Nancy Binder Pam Blair

Ken Heath Fran Wall

SALES Office Phone/Fax: 423.926.9983 OFFICE Savannah Bailey Communications Director/Production Editor communications@jancarolpublishing.com GRAPHICS/PRODUCTION Tara Sizemore - Senior Graphics Designer tara@voicemagazineforwomen.com graphics@jancarolpublishing.com Cheryl Allen - Office/Typesetting Assistant office@voicemagazineforwomen.com office@jancarolpublishing.com INTERN Publishing Research/Marketing Chanie Garner, ETSU DISTRIBUTION Karen Corder Staff JCP Internships Available PUBLISHED BY JAN-CAROL PUBLISHING, INC. (Volume 16, Issue 6) While every precaution has been taken to ensure accuracy of the published material, Jan-Carol Publishing, Inc. / Voice Magazine cannot be held responsible for opinions or facts provided by its authors, advertisers or agencies. All rights are reserved. Reproduction in whole or part is prohibited without written permission. Agencies, Advertisers and other contributors will indemnify and hold the publisher harmless for any loss or expense resulting from claims or suits based upon contents of any advertisement, defamation, libel, right of privacy, plagiarism and/or copyright infringement. The views expressed in Voice Magazine for Women are not necessarily those of the publisher. © 2019 EDITORIAL MISSION: Voice Magazine for Women wants to provide a useful and complete reliable source of information for women and their families. We seek to celebrate women’s successes, and support their growth by defining and recognizing their needs and providing a concentration of resources for them. We want to be that “link” to all women.

Summertime is Vacation Time!

By Jan Howery

G

rab the bathing suit! Grab the sunscreen! Grab the inflatable floats! Are you forgetting anything? Here are seven helpful packing tips for a fun vacation.

1. Check the Weather—Before you travel, learn more about the weather forecast for your vacation destination by visiting Weather.com. If you don’t check the weather before you begin packing, you may end up spending money on clothing and assorted sundries during your travels.

2. Visualize Your Vacation—Try to visualize every day of your vacation, and think about the different activities you want to experience while you travel. Make a list of activities you want to do and a list of clothes or equipment you need to do them.

This list should include clothing for dining out at nice restaurants and for attending special events and activities.

3. Coordinate Outfits—Pack light, and pack clothes that work well with each other. The essentials to pack are: a pair of jeans, t-shirt, jacket or blazer, walking shoes, scarf, and umbrella.

Can you layer your outfits if the weather changes? Take the minimum amount of underwear, socks, and t-shirts. You can wash these items every night in your room and wear them again the next morning. I usually only pack three pairs of underwear and two pairs of socks when I travel.

4. Essentials for beach time—Remember, you can purchase items after you arrive. If you are traveling by car and not by plane, these are essentials that may travel with you: sunscreen; Aloe Vera gel for sunburns; insect repellent; a beach cover-up; a sarong, or a thin, long-sleeved shirt to protect your skin; sunglasses and sun hat; a cooler; empty Ziploc bags to hold damp swimsuits and to store shells for the long trip home; an old sheet for the beach or picnic; books and magazines; and beach toys.

5. Traveling by Air? Do wear slip on shoes! Listen, unless you have TSA Pre ✓…you will have to remove your shoes. So save yourself the hassle of unbuckling, unzipping, or untying, and bring slip-ons.

6. Don’t forget your socks. Leave the holey ones at home.

7. Don’t go through security with fashion accessories that resemble a weapon. Did you know that a clutch handbag may be considered a prohibited item? Visit TSA website for details—tsa.gov/travel/travel-tips.

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It’s Adopt-A-Shelter-Cat Month! The feline population increase fills animal shelters across the country with cats and kittens who need a home. In honor of Adopt-AShelter-Cat Month, American Humane and Zoetis Petcare are celebrating all things feline and encouraging pet lovers to consider giving a cat a forever home. Source: americanhumane.org

Tips to Make Your Home More Cat-Friendly

C

ats make wonderful pets, bringing their own unique personality into a home and providing companionship to their owners. As great as cats are, millions still enter animal shelters every year. According to the ASPCA, roughly half of the 6.5 million companion animals that enter United States animal shelters each year are cats.

And while figures are thankfully on the decline, hundreds of thousands of those cats end up being euthanized. Local animal shelters are home to many cats that would make great pets, and prospective cat owners are urged to visit such shelters to find cats that would make welcome additions to their homes.

For those who find cats to take home, the following are a handful of ways to make a home as cat-friendly as possible.

• Take stock of appliances that pose as safety risks.

Certain appliances pose potentially significant threats to cats’ safety. For example, International Cat Care notes that open washing machines or tumble dryers, particularly those with warm clothes inside, may be too tempting for cats to ignore. Always keep doors to such appliances closed, and check to make sure cats are not inside before using these appliances. Paper shredders and workstations with lots of wires also pose a

6 | June 2019 | voicemagazineforwomen.com

safety risk to cats, so make sure these appliances and areas are inaccessible.

• Watch how cats behave around cat flaps. Some cats respond positively to cat flaps, while others do not. Cat flaps also may invite other cats into a home, which can upset your cat and make it vulnerable to attack.

• Watch how cats drink water. International Cat Care notes that the presence of water near food may deter some cats from drinking enough fluids.

That’s because cats naturally hunt for food and water separately. Some cats may be fine if food and water are in the same bowl, but if you notice your cat is ignoring its water bowl, try placing it elsewhere in the home to ensure your cat gets enough fluids.

• Provide high but safe resting places. Cats want to rest and observe their surroundings from on high. Don’t deter cats from resting in such places, but make sure they’re positioned in such a way that cats can safely get down when they want to.

Creating A Feline-Friendly Garden

By April Hensley

T

he lovely spring weather has gotten our creative juices flowing into garden-mode. Some gardeners are doing flowering hanging baskets, while others are planting a large plot of food, and most are somewhere in between. While we are working on flowers, herbs, and vegetables, let’s plan a little garden area for our tranquil feline friends who give us love and companionship. A special, natural play area will be somewhere for them to relax.

A cat’s wild instinct craves being present with nature. While being inside keeps them safe, indoor pets get bored. Cats love nibbling on plants. Their tiny feet love to knead cool soft grass. Sunbathing in a warm spot is a favorite pastime. Butterflies and birds flitting by windows keep their minds alert. Exercise helps with aging joints and weight.

There are several things you can do at your home to make a cozy spot especially for your cat’s enjoyment. Not everybody has a yard where cats can roam, but we can simulate it on a screened patio or near a sunny window.

Also, playing and relaxing in their own area saves our plants.

• Pick a designated area in your yard, house, or screened patio just for your cat’s retreat.

• Place your indoor cat’s bed there.

• Only do an outdoor garden if you know your pet will be safe from predators and other hazards and if your yard is fenced.

• Provide organic pesticide-free plants especially for the cat. Catmint, catnip, and cat grass are safe and healthy. These can be in decorative pots situated in the animal’s special area.

• Don’t use harmful chemicals on outdoor flowers and plants. This in turn will attract butterflies and birds to give your cat mental stimulation.

• Plant a shallow container of edible grass that is big enough for your house kitty to nibble, nap, roll, or knead.

• Cats love to sleep in our planters and chew on tender leaves. That’s why it’s so important to make sure to have outdoor and indoor plants that are safe for our pets or to put unsafe plants

out of reach of curious cats. Research all plants carefully.

• Hang hummingbird and bird feeders near the cat’s area so it will be able to enjoy watching without reaching.

• Place a cat tree to encourage climbing and give the cat a high perch for nature watching.

• Plant ornamental grasses and shrubs for outdoor kitties to have a shady place to prowl and nap.

{

April Hensley works as an office manager and is an avid gardener, writer, and greenhouse hobbyist. April loves the outdoors and is passionate about animal welfare and the environment. She can be reached at aprils1105@embarqmail.com.

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Father’s Day Gifts for the Modern Dad F

ather’s Day is a chance for people to show the special men in their lives just how much they’re loved.

While there are many different ways to honor dads, it has become customary to offer gifts and other tokens of affection.

Many modern fathers are more involved in their children’s lives and are around the house more than their own fathers were. Gifts that cater to today’s well-rounded dads are sure to be appreciated.

• Cool duds: Modern dads are fashion-forward and might enjoy a piece of clothing or a gift card to their favorite retailer. If you know a store where Dad loves to shop, stop in for some inspiration.

8 | June 2019 | voicemagazineforwomen.com

• Pampering products: Mom is not the only one who likes to indulge in some pampering from time to time. Put together a carefully curated basket of men’s grooming products, or purchase a set from a bath and body store like Lush.

• Fitness finds: If you haven’t already gifted the special man in your life with a fitness tracker watch, now is the time to do so. Such a watch will tap into his love of gadgets and provide some utility as he tries to be as healthy as possible.

• Cookbooks: The stereotype that dads are hopeless in the kitchen has long since been refuted. Many men are top-notch home chefs and will appreciate some new recipes to try. Combine the cookbook with a new culinary tool, like a cast-iron skillet or a mandolin slicer, so he can try out his skills right away.

• Support the team: If Dad is a sports fan, find a baseball cap or a jersey of his favorite team/player. Many sports stores only carry inventory for local teams. If Dad supports a team in a different state or country, do your shopping online at a site like Fanatics.com.

• Concert tickets: If your Dad is a music lover, why not buy your Dad tickets to see a band that he likes.

Whether he ends up sharing the experience with you or another loved one, he will appreciate the chance to make a lasting memory.

• Craft beers: The craft beer movement has expanded exponentially in recent years. Visit with a local brewer and purchase bottles or growlers of a favorite brew. If you know the flavor profile that Dad favors, find a beer that suits that preference.

Unique Ways to Honor Dad this Father’s Day

F

athers often receive gifts from their spouses and children on Father’s Day. What to give the dad who seemingly has it all is a question that leaves many people scratching their heads in the weeks preceding Father’s Day. People who find themselves in such situations can think outside the box and look for ways to honor their fathers this year.

The following are some unique ways to honor Dad this Father’s Day.

Travel

Dad may be pleasantly surprised by a stroll down Memory Lane. Plan a day trip or weekend excursion to Dad’s hometown, visiting all his old haunts, including the house he grew up in, and allow him to serve as tour guide. This can be a great way for Dad to share stories and for his family to learn a little more about the old man. Other great places to visit include Dad’s college campus or his ancestral homeland.

Highlight reel

In the months preceding Father’s Day, do some covert digging through family photo albums to create a “This Is Your Life” highlight reel for Dad. Go back as far as possible, even looking through Dad’s baby photos if you can find them. This might require a collaborative effort, requiring the whole family to work together, but that can make for an enjoyable way for families to spend time together and see how Dad became the man he is today. Present the finished product at a family dinner on Father’s Day.

Make a list

Another unique way to honor Dad is to compile a list of the many ways you are and will always be grateful for having him as a father. Adults honoring their fathers can cite specific examples they recall from childhood and young adulthood when Dad went above and beyond or served as a sounding board or shoulder to cry on. This is a great way to honor Dad and let him know all those sacrifices and special moments are still appreciated and will never be forgotten.

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voicemagazineforwomen.com | June 2019 | 9

Christchurch, New Zealand Article and Photographs

By Nancy Binder

T

he third stop on my New Zealand odyssey with Road Scholar (www. roadscholar.org) was Christchurch. It is the largest city on the South Island, with a population of approximately 400,000 people.

It was established by the English in 1848 and named for Christ Church in Oxford, England. It is a sister city to Seattle, Washington.

Two devastating earthquakes, which were about 6 months apart in 2010 and 2011, destroyed much of the city center.

Many of the buildings in the city center are new, and there is a lot of open space where buildings once stood. The beautiful, old Christchurch Anglican Cathedral in Cathedral Square was very badly damaged. It has been almost eight years since the earthquakes, and they still don’t know if it can be restored or if they will have to build a new cathedral. One of the priests read about a Japanese architect, Shigeru Ban, who specializes in disaster recovery architecture. He was invited to come to Christchurch and help them build a transitional building of worship. He studied what materials were readily available in Christchurch and proposed an A-frame structure made of steel, cardboard, wood poles, and a carbon type honeycomb roof, all of which the congregation could build themselves.

The Transitional Cathedral opened in 2013. The tour inside the church was amazing. It can hold over 700 people.

Catholic Cathedral ruins 10 | June 2019 | voicemagazineforwomen.com

There are too many details to cover here, but suffice it to say that the congregation did a beautiful job of building their “temporary” house of worship. The life expectancy of the “temporary” cathedral is 50 years. It is built on land across the street from the CTV building that “pancaked” in the earthquake, killing 115 people. That site is now a memorial garden. Across the street from the memorial garden are 185 white chairs of all different kinds, sizes, and shapes, including a child’s car seat, to symbolize the number of people in total who were killed during the earthquake. It is so poignant and very sad. Many buildings that are still standing are condemned and waiting for insurance before being torn down, or they are awaiting inspection and approval for people to return to the buildings.

In the late afternoon, we went to Riccarton House and Bush. It was built around 1856, with additions in 1874 and continued on next page

Inside Transitional Cathedral

Buster—Dolphin Locating Dog (Inset Photo) and Hector’s Dolphin

Baby seal

1900 by the Deans family. The master gardener gave us a tour of the bush and gardens. In New Zealand, ‘bush’ means forest. There are trees on the property that are over 600 years old. The facilities are now owned by the government. The master gardener told us he now has to run the place “on the smell of an oily rug!” Much more colorful language than our “on a shoestring!” After a tour of the house, we were served dinner in the Riccarton House dining room before we were educated and entertained by a storyteller. She first portrayed a Scottish Woman who came to NZ with her husband and eight children, and then she portrayed a Polish woman who emigrated to NZ. It turned out that these women had been the storyteller’s ancestors.

On our way to Banks Peninsula, we saw more devastation from the 2010–2011 earthquakes in Christchurch. The Catholic Cathedral is heavily damaged. The bell towers are gone, and the walls are being held up by shipping containers that are filled with concrete and stacked up against the walls.

We continued around the mountain, stopping in the town of Little River for a WC (water closet) break, and then we went up over the volcanic mountains to the small harbor town of Akaroa. We boarded the boat, The Dolphin, for a harbor tour. This boat had a small dog named Buster, who was purported to be able to sniff out dolphins. His owners think he hears the dolphins’ high pitched calls. Buster runs from side to side on the boat and barks when he sees them.

I didn’t hear him bark, but we did see small Hectors dolphins. They were in and out of the water alongside the boat.

One dolphin was putting on a show, doing tail slapping. Out near the opening to the ocean is a marine reserve. Two baby seals and their mother were sitting on a rock outcrop. The

harbor has areas designated for salmon farming and mussel farming. Salmon farms are circular, “fenced in” areas where the salmon are held and fed. The “fences” are made of nets.

Nets also cover the tops of the farm to prevent birds from swooping in for an easy meal. The mussels are farmed in pouches, which are attached to large floating barrels by lines.

While afloat, each big barrel can hold about 1000 pounds of mussels. It was a great two hour cruise.

On the way back to Christchurch, we stopped for ice cream. I had the most popular flavor of ice cream in New Zealand, Hokey Pokey. It is vanilla ice cream with bits of butterscotch in it. Yummy.

On our last day in Christchurch, we were on our way at 6:45 am for a visit to the International Antarctic Center to have breakfast with the penguins. In this complex, they have a museum, plus the offices and outfitters for New Zealand, USA, Korea, and Italy’s expeditions to Antarctica. The USA hanger is across the road, with two Hercules airplanes. Our breakfast tables were set up facing the penguin exhibit so we could watch them swim. I had a McMurdo Muffin, which was named after one of the USA’s bases on Antarctica. We watched a 4D movie on going by ship to Antarctica. Then we dressed in parkas for a visit to a cold room, where they have snow on the ground, drop the temperature to zero, and bring the wind up to 27 mph to give people a “taste” of cold weather.

As we flew out of Christchurch, I wished that we would have had more time to spend in this lovely city.

{

Nancy Binder is a retired application software developer turned freelance writer combining her love of travel with her desire to share her experiences. She is passionate about exploring the outdoors and has been “bitten by the African safari bug,” now her favorite travel destination. Contact her with comments or travel questions at nancybinder@sbcglobal.net. voicemagazineforwomen.com | June 2019 | 11

W

Party with Less Waste

ith music playing, beverages flowing, and delicious food available, it’s no wonder parties are highly anticipated events. Eco-conscious hosts often wonder how to strike a balance between convenience and keeping waste to a minimum.

Reusable products, such as hand towels, ceramic dishes, glasses, and silverware, are convenient for everyday life or when just a few people are coming over. But throw 20 or more guests into the equation, and it is easy to understand why disposable products are so attractive.

Food waste is also a concern when hosting. According to the U.S. Environmental Protection Agency, more food reaches landfills than any other type of municipal solid waste. In fact, the Food Waste Reduction Alliance estimates that as much as 40 percent of the food that is grown, processed, and transported in the United States will never be consumed.

Thankfully, there are ways to minimize waste when hosting a party.

• Clearly distinguish recycling pails from trash pails so that items that can be recycled • • • • • • •

will be collected and handled appropriately.

Choose disposable products wisely, opting for items that have been made from recycled materials. Have guests mark their names on cups and plates so they can be reused throughout the day instead of discarded after each helping.

Keep track of how much food and drink guests consume so that you can accurately plan for the right amount to satisfy the crowd at future parties.

Choose in-season foods from local vendors to reduce your carbon footprint.

Offer keepsakes or edible treats instead of goodie bags. At kids’ parties, a decorate-your-own cookie or cupcake is popular and less wasteful than a plastic bag full of trinkets.

Serve beverages from larger containers rather than single-serve cans or bottles. Keep a pitcher of filtered water on tables instead of bottled water.

Promptly wrap up leftovers so they can be turned into a meal for another day without the risk of spoilage.

Serve desserts that can be held in one’s hand, such as cupcakes in an ice cream cone.

This way, no cake plates will be necessary.

12 | June 2019 | voicemagazineforwomen.com

5 Ways to Welcome Houseguests Article By Pam Blair

A

h, summer is here, and we live in a beautiful place to visit, with lots of interesting things to do.

Making sure our friends and family are happy and comfortable when they come here is the key to a successful stay. When the visit is over, they will remember the Pam Blair way you made them feel as much as any of the activities you did. Is your home ready to welcome houseguests?

Put yourself in your guests’ shoes, and think about their needs and well-being. No one wants to be like a contestant on Survivor when they’re in someone else’s house. Of course you’re providing the basics, like food, water, and shelter, but beyond that, you have the opportunity to elevate their stay to a five-star hotel experience. Giving your guests the very best you have to offer makes everyone feel special. Here are a few tips to help you achieve super host status.

1. Take a tour of the house. Everyone is curious to see how you live, and they need to know where the kitchen, bathroom, and open living spaces are located. Tell a few stories as you walk around, and if you have any framed photos of them on display, your rating as a host will soar.

Have a coffee station ready for early risers, and let them know how everything works. You should also have juice, fruit, and cereal available each morning so they can serve themselves.

2. Prepare the nest. If you have a spare bedroom and separate bath for guests, you are lucky indeed, and your guests will love their privacy. However, even if your guest space is a fold-out sofa and a shared bath, you can show them their defined area by providing places for suitcases and clothes, clearing space on the bathroom vanity, and providing them with towels of their own.

Designate some closet space for them, and provide hangers or hooks over the door for clothing. A luggage rack is a nice touch, as nobody likes to have all of their stuff on the floor.

3. Got soap and toiletries? Stock a basket or tray with soaps, lotions, and spare toothbrushes, and have shampoo and conditioner available in the shower.

Hotel-size bars of soap and toiletries are perfect for guests, and they’re easy to toss when done. A blow dryer and hair products are always handy too.

4. Make a heavenly bed.

Nothing is more appealing after a long journey than seeing your bed already made up with fresh sheets, plenty of pillows, and an extra blanket. Have a little side table and a reading lamp close by, along with bottled water or a small pitcher and glass. Snacks like energy bars, crackers, fruit, or even a good night chocolate are great in case they get hungry. Show them how to adjust the a/c or heat, if possible. Leave a warm welcome note by the bed, with the Wi-Fi password and anything else they might need to know. A small vase of fresh flowers is always a nice touch.

5. Plan meals and activities. Before your guests arrive, ask about any food allergies or preferences, and plan for a snack or meal upon their arrival. They’ll be hungry when they get there, and having some munchies and drinks available is always appreciated. If you’re planning on lots of meals at home, stock the kitchen with all the ingredients needed, and if they offer to help, give them a task like chopping veggies or setting the table. Having several activities in mind for each day is helpful, and if tickets are required, try to reserve them in advance. There’s always something memorable to do in this gorgeous place where we live, but the most important thing is to enjoy your company.

The best hosts are those who are having as much fun as their guests, making everyone look forward to the next time you get toge ther.

{

Pam Blair is a writer who has authored and edited numerous publications. She can be reached at pblair919@aol.com.

voicemagazineforwomen.com | June 2019 | 13

DIY Bed Canopy

By Savannah Bailey

A

s a teenager, I had an adorable canopy around my bed. Now, as an adult living away from home, I have found myself missing the cozy feeling and classy look of a canopy. I decided to make one for my current bed with curtain rods hung from the ceiling.

I measured my bed and selected three matching curtain rods that spanned both sides and the foot of my bed. I then picked up eight tube straps and a package of wall anchors. Together, my fiancé and I measured out and marked the places on our ceiling where we needed to drill in the tube straps. Next, we hammered in the wall anchors and drilled the tube straps and curtain rods into place. We used two tube straps on either end of each rod, plus one in the middle for the two rods on the sides of the bed.

The rods can be removed to change out the curtains by unscrewing the balls at the end. Currently, I have two see-through black curtains at the foot of the bed, and I have three curtains on each side, ranging from pink to gray to black. In all four corners, I have hung a silver tie back so I can hold the curtains back when needed.

I love that I can change the curtains as I please.

Furthermore, the canopy makes the bed feel larger than it is.

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RealtorRobinMiller@gmail.com Office – 423.722.3223 www.premierhomestn.com Direct – 423.647.9476 14 | June 2019 | voicemagazineforwomen.com

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Established, growing, and expanding! Must be a team player, professional, and willing to work with limited supervision. High commission with unlimited potential. Email resume with references to publisher@jancarolpublishing.com.

Develop Your Leadership Mindset with the YWCA Emerge

E

merge, a regional professional workshop series organized by the YWCA Northeast Tennessee and Southwest Virginia, targets women who want to become leaders. The trainings use presentations and interactive discourses to build on the strengths and talents that women already possess. Emerge serves as a catalyst for assisting women to advance in the workplace and improve business performance. This YWCA Celebrates 10 Years of Prom Dress Sale also supports the YWCA mission of empowering ne of the mostwomen special and events in the life the of a lives teenage girl is prom night. While the night’s glitz improving of families. d glamour is a bigAshley part of Cox, what makes it memorable, the cost of formalwear is a financial PHR, SHRM-CD with Sprout HR, possibility for many families. Our regional YWCA is making sure every girl in northeast be theVirginia leaderhasfor the June 12, 2019 Emergefit for an unforgettable nnessee andwill southwest access to affordable formalwear ening.

Virtual Training. The title of this training is Develop Your Leadership Mindset. Ashley has many years of is season marks the tenth anniversary of the YWCA Prom Dress Sale, which features leadership and HR experience with corporations ndreds of like-new prom dresses, shoes, and accessories donated by the surrounding mmunity. A service project of the YW Junior Board of Directors, Prom Dress Sale offers and small businesses. She is passionate the about dresses for only $25 each and has outfitted thousands of girls affordably for their special helping women become more confident, effective, ght. Scholarship vouchers are also available for girls in need of a deeper discount. and impactful leaders, enabling them to create thrivis year, the YWCA Prom Dress Sale will be held in two locations for increased accessibility. ing employees. e first sale will be held at YWCA NETN and SWVA on Saturday, February 24 from 9 a.m. – During this interactive workshop, Cox will p.m. at 106 State Street, Bristol, Tennessee. A second sale will be held on Saturday, March guide through three steps to developrom 9 a.m. – 5 p.m. participants at the Wise County School Board Campus at 628 Lake Street NE, se, Virginia. Volunteers are needed during leading both sales to assist girls in finding a gown that ing a leadership mindset, with confidence, ey feel confident and beautiful in. and transitioning from an employee to a leader. The training will provide actionable steps use to shift e YWCA accepts donations of like-new formalwear andto accessories year round. Gowns es 14 and upyour are especially off locations are at the East mindset needed. into a Additional leadershipdrop role.

Cox believes nnessee State University Women’s Center and are Wiseready County leaders are both bornResource and made.

If you to School Board office. transition to a YWCA leadership role, Cox ableoftothe YWCA Junior oceeds from the sales benefit programming andwill is a be project ard of Directors.

The YW Junior Board is a diverse group of young ages 20-40 who assist you with the change in mindset needed towomen be ve a desire to acquire more leadership and service skills within the community. For more successful. ormation about the Prom Dress Sale or Junior Board, please contact Tammy Henkel at Since at 2015, this female focused, expert led workWCA NETN and SWVA 423-968-9444. shop has been designed to empower women at all levels of their career. This virtual workshop will be held on June 12, 2019 from 12:00 to 1:00 p.m. To ### register, go to www.ywcatnva.org/emerge, or contact the YWCA Northeast Tennessee and Southwest Virginia at 423-968-9444. The cost of the workshop is $35 per person.

Ashley Cox

YWCA Bristol 106 State St., Bristol, TN, 37620 P 423.968.9444 F 423.968.5937 ywcabristol.org

voicemagazineforwomen.com | June 2019 | 15

How to Reduce Vehicle Maintenance Costs

M

ajor repairs to a vehicle can be expensive. When unanticipated repairs are necessary, drivers’ budgets can be thrown out of whack, potentially causing a domino effect that compromises their ability to pay their bills on time.

Whether your vehicle is brand new, a few years old, or reaching milestones on its odometer with every mile driven, there are ways to care for the vehicle so you aren’t caught off guard by costly repairs down the road.

• Read your owner’s manual. A vehicle owner’s manual is a great resource that can help drivers keep their cars and trucks running strong for years. Every vehicle, whether it’s purchased brand new from a dealership or preowned from a preowned dealer or private citizen, should come with an owner’s manual. Don’t worry if

you purchased a preowned vehicle from a private citizen who lost the manual, as many manufacturers have manuals available for free on their websites. Once you have the manual in hand or on your computer, visit the maintenance section to familiarize yourself with the manufacturer’s recommended maintenance guidelines.

• Protect the engine. The engine is arguably the most expensive part of your vehicle to replace, so protecting it should be a priority.

Routine oil changes and oil filter replacements are great ways to protect the engine.

• Hone your DIY skills. Drivers can also save money on maintenance by doing some of their own minor

vehicle repairs. YouTube is home to many DIY tutorials that can teach drivers how to change their own oil and replace the filters on their vehicles. Routine repairs are relatively easy, and many tutorials can walk you through them step-by-step.

• Perform routine inspections.

Older vehicles may or may not alert drivers via noises or leaks that they’re in need of repair.

Routine inspections of hoses, brakes, and tires, which should always be properly inflated, can let drivers know if their vehicles are experiencing problems before those problems grow and become something costly.

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Model Behavior

By Linda Vujnov

“Therefore whosoever heareth these sayings of mine, and doeth them, I will liken him unto a wise man, which built his house upon a rock.” Matthew 7:24–27 (KJV) Interpretation: “Therefore everyone who hears these words of mine and puts them into practice, is like a wise man who built his house on the rock.”

T

here are two tests that every girl must pass in order to become the perfect runway model at Henshaw’s Department Store. When standing straight with your feet together, your legs must touch at the calf and knee, and you must master balancing on one leg while supporting a book on your head. While other girls had no issues with balance or calf-and-knee touch points, my legs were scrawny, and my poise was so poor that after my 8-week stay in modeling school, I was dismissed–an epic fail.

My charm, composure, and stature had no merit in the modeling world, which I was certain would be the perfect career for this sixth grader. However, in spite of

my failure to be “model-perfect,” I still had a measurable dose of confidence and self-esteem. I returned to my drawing roots and quickly entered a pencil drawing of my pet dog, Brillo, in a local art show. Honorable Mention is almost 3rd place, right? I thought his uneven eyes gave him character.

God doesn’t expect me to be model-perfect or the next art show sensation. Knowing that, I can breathe a sigh of relief. He created my legs and the rest of my body exactly as He intended: off balance and scrawny. I, like everyone else, have flaws.

As easy as it can sometimes be to recognize my physical flaws, looking closely at the defects in my character can be a struggle. When I realize my shortcomings, I have to make a choice. Do I remain the same, convinced that I am who I am, or do I seek to make a change and become who Christ intended me to be?

As we read God’s Word, the Bible, we learn how to act, think, and speak in a way that pleases Him. In addition, we learn that as we read, we need to apply what we have learned to our everyday lives. And contrary to what others believe, choosing to follow what is written in the Bible, and following God’s standard for living righteously, doesn’t hinder our fun; instead, it neutralizes our flaws and gives space for God to mold us into the people He intends for us to become.

EXPLAINING THE SUMMER SOLSTICE

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ach year, people in the Northern Hemisphere eagerly await the arrival of the summer solstice. The solstice was a key cultural event in many ancient communities, but in modern times, it marks an opportunity to celebrate the arrival of summer as well as the longest day of daylight and the shortest hours of night. The summer

solstice occurs as a result of the tilt of Earth’s rotational axis. According to Time and Date, as Earth orbits the sun over the course of each year, its axis always points in the same direction in space. The Northern Hemi-

sphere angles toward the sun for half the year and away for the other half.

When the North Pole is nearest to the sun, this is known as the summer solstice in the Northern Hemisphere.

In the Southern Hemisphere, the solstices are reversed. The exact day that the solstices occur can vary by a day or two depending on the Earth’s rotation. For 2019, the summer solstice occurs on Friday, June 21 at 11:54 am EST. Along the border of the United States and Canada, daylight will last approximately 15 hours.

voicemagazineforwomen.com | June 2019 | 17

“every story needs a book�

NEW RELEASES

OUT NOW The Wisdom Collector Journal

By Francisco Perez The Wisdom Collector Journal created “Be a was collector of good ideas. a journal. you hear and specifically to help you writeKeep your own Ifquotes a good idea, capture it, to collect those that inspire you and stimulate write it down. Don’t trust your memory.� imagination so you never forget your them.

I want to Jim Rohn encourage you to become a wisdom seeker, to carry this journal with you anywhere you go, and to share The Wisdom Collector Journal was created specifically to help you write your own quotesso and to collect those that inspire you the wisdom you obtain with others they may and stimulate your imagination so you never forget them. I to encourage you to become a wisdom seeker, to carry this benefit from it. This journalwant will also journal with you anywherebe you go, available and to share the wisdomin you obtain with others so they may benefit from it.

Spanish.

Grandpa, Is That You?

This book is to help those, both young and old,

understand and hold on to hope as they watch a loved one Written by Mary Edwards-Olson slip away due to Alzheimer’s Disease.

Illustrated by January Tankersley This book is to help those, both young and old, understand and hold on to hope as they watch a loved one slip away due to Alzheimer’s Disease.

Illustrated by

J

Written by

Victoria Fletcher

Written by Janie C. Jessee Woman to Woman is written to inspire and encourage women to seek out their destiny. Author Janie Jessee shares simple truths in starting a business or pursuing a career dream. Presented in uncomplicated terms, quotes, and verses that will enlighten you, encourage you, and inspire you, this book is the perfect read for the beginning entrepreneur or the seasoned businesswoman needing to be uplifted in simple terms.

Billy Dixon is the author of several books, including the chapter book series’ Patty Paper and Backyard Bones. After a decade of working as a sports writer for the Kingsport Times-News, he shifted his career to the world of children’s literature and currently works for Scholastic Book Fairs. He has performed author presentations at more than 300 schools and spoken to hundreds of thousands of students. Originally from Kingsport, Tennessee, Dixon now lives in Huntersville, North Carolina with his wife, Robin, two daughters, Reed and Allie, two of the weirdest golden retrievers on the planet, and a cat convinced she rules them all.

U.S. $9.99 CAN $13.45 COVER DESIGN BY TARA SIZEMORE COPYRIGHT 2019 JAN-CAROL PUBLISHING, INC JANCAROLPUBLISHING.COM

Flyin’ Floyd: The Unvarnished Biography of an American Dirt Racing Legend

THEY

Written by Billy Dixon Jess and Jace Grisham wake alone on the first T day of Spring Break to an unusually quiet house.

H Their father was nowhere to be found. Rick E Y Grisham is a conspiracy theorist determined to find “proof� that aliens have visited Earth and the government is covering it up. The twins realize their father may have stumbled into BILLY DIXON something real this time when a Special Ops team crashes into their house through every door and window. Narrowly escaping through a hidden basement tunnel they never knew existed, Jess and Jace set off on a harrowing adventure to beat the government and find their father first—before those desperate to keep secrets buried silence him forever. It turns out Rick was right all along. Human are not alone in the universe. They are coming! Be aware! Be prepared!

— ALAN GRATZ, New York Times bestselling author of Refugee and Grenade

Betsy Blossom Brown

“Kathleen Jacobs boldly and gracefully creates the life of Betsy Blossom Brown, a young girl with Asperger's syndrome, who is an insightful character that keeps her spunk and curiosity throughout her years. Betsy Blossom Brown is wise beyond her years, and her internal dialogue is at times peculiar, yet always intriguing. Betsy Blossom Brown broaches difficult topics and exposes the delicate nature of the human spirit when faced with unforeseen trials. Jacobs is a gift to Appalachian literature, as she develops Betsy Blossom Brown’s story while creating a beautifully accurate depiction of West Virginia’s geography and culture. Jacobs’ books are always nothing short of eloquent and endearing, and Betsy Blossom Brown is a wonderful addition to her collection of works.�

Written by Kathleen M. Jacobs Illustrations by Anna Hartman Betsy Blossom Brown Betsy Blossom Brown is a coming-of-age story about a young girl who journeys from being an * observer of life to a participant. Her seemingly idyllic life with her privileged South Carolina family is turned upside down, revealing truths and disarming pretensions. She’s independent, opinionated, and brave. Uncertainty enters her life when she and her mother move to the Appalachian A novel by Kathleen M. Jacobs region until, through a series of unsettling events, Illustrations by Anna Hartman she sheds her uncertainty and learns to embrace life. The graphite illustrations help to understand the depth of Betsy Blossom Brown, as she sketches her way through life recognizing her mild Asperger syndrome, without letting it curb her appetite for life. — Ella Dillon, Mountain Mama Book Reviews

Betsy Blossom Brown is a coming-of-age story about a young girl who journeys from being an observer of life to a participant. Her seemingly idyllic life with her privileged South Carolina family is turned upside down, revealing truths and disarming pretensions. She’s independent, opinionated, and brave. Uncertainty enters her life when she and her mother move to the Appalachian region until, through a series of unsettling events, she sheds her uncertainty and learns to embrace life. The graphite illustrations help to understand the depth of Betsy Blossom Brown, as she sketches her way through life recognizing her mild Asperger syndrome, without letting it curb her appetite for life.Â

Kathleen M. Jacobs is the author of books for young readers.

Her first YA-novel, Honeysuckle Holiday, has received critical acclaim. She is currently working on her first early chapter book.

She lives in the Appalachian region with her husband, John, and far too many books. Visit her website at www.kathleenmjacobs.com and on Instagram @kathleenm.jacobs.

U.S. $14.95 CAN $20.25

COPYRIGHT 2019 AUTHOR PHOTO: GLENN STUDIO COVER DESIGN: ANNA HARTMAN JAN-CAROL PUBLISHING, INC JANCAROLPUBLISHING.COM

Kathleen M. Jacobs

18 | June 2019 | voicemagazineforwomen.com

12

The Origin Society Book 1 They

*

Written by David M. McGee “Flyin’ Floyd� Gilbert was a blue-collar hero from the golden age of dirt racing. Hailed as an “icon of dirt track racing� during his induction into the National Dirt Late Model Hall of Fame, Gilbert earned some 500 feature race victories and 16 track championships during a 30-year career, all while racing door to door against other legendary drivers on rugged ovals across Kentucky, Ohio, Indiana, Michigan, and the deep south. In the steel body era, before touring series and fabricated race cars,

Gilbert made a living driving over-powered, mostly home-built cars against that era’s greatest drivers—sometimes ruffling their feathers and wrinkling their sheet metal. Along the way, he cultivated a passionate fan base and scored one of the most dominant wins in World 100 history.

The

Society

BETSY BLOSSOM BROWN

FLYIN’ FLOYD

THEY

ess and Jace Grisham wake alone on the first day of Spring Break to an unusually quiet house. Their father was nowhere to be found. Rick Grisham is a conspiracy theorist determined to find “proof � that aliens have visited Earth and the government is covering it up. The twins realize their father may have stumbled into something real this time when a Special Ops team crashes into their house through every door and window. Narrowly escaping through a hidden basement tunnel they never knew existed, Jess and Jace set off on a harrowing adventure to beat the government and find their father first—before those desperate to keep secrets buried silence him forever. It turns out Rick was right all along.

Human are not alone in the universe. They are coming! Be aware! Be prepared!

Billy Dixon

Woman to Woman— A Beginner’s Inspirational Guide for Women Seeking to Start Their Own Business

Illustrated by January Tankersley

US $10.00 • CAN $12.85

The Origin Society: 1

Tony Winegar

Written by

Mary Edwards-Olson

COPYRIGHT 2019 JAN-CAROL PUBLISHING, INC JANCAROLPUBLISHING.COM

Written by Victoria Fletcher Illustrated by Tony Winegar A story of a girl and her beloved Basset Hound brought to life by charming illustrations.

C

Grandpa, Is That You?

Cocoa the Basset Hound

FLYIN’ FLOYD

e documents the remarkable career rivers to ever wheel a dirt late model pth interviews with other legendary d an exhaustive review of decades of hor—who grew up watching Gilbert ns insight into one of auto racing’s sful characters.

You can follow Mary Edwards-Olson by visiting her website: yram626.wixsite.com/authormeo, or you can follow her on Instagram: Author.Mary.Edwards.Olson, Twitter: authorMEOlson, and on Facebook: Author Mary Edwards-Olson. You may also find a wonderful write up under “Meet Mary Edwards-Olson� on the Alzheimer’s Authors webpage. Please consider donating to those in need by visiting: www.gofundme.com/eegrantforhope.

Washington County Virginia Schools.

Books Publishing. She began writing . She published her first book, “The hildren,� in 2011. It won the Xulon Books. Other books published by nd “Fletcher’s Fables Too.� You can cher.biz.

said rival and fellow Hall of Fame zine dubbed Gilbert a “master� of rich hailed Gilbert as “one of my om Gilbert. series and fabricated race cars, wered, mostly home-built cars times ruffling their feathers and ay, he cultivated a passionate fan t wins in World 100 history.

Written and Illustrated by Rae Elizabeth Parsons This book is an inspirational story about a sad crow who feels as though he lacks the beauty his colorful friends have. He later learns to feel comfortable in his own feathers after a short visit from the most beautiful bird in his tree.

Rae Elizabeth Parsons

U.S. $12.00 • CAN $15.95 COPYRIGHT 2019 JAN-CAROL PUBLISHING, INC JANCAROLPUBLISHING.COM

U.S. $15.00 CAN $20.00

g illustrations.

“Flyin’ Floyd� Gilbert was a blue-collar hero from the golden age of dirt racing. Hailed as an “icon of dirt track racing� during his induction into the National Dirt Late Model Hall of Fame, Gilbert earned some 500 feature race victories and 16 track championships during a 30-year career, all while racing door to door against other legendary Ohio, Indiana, Michigan, and the

How Shadow Found the Light

hadow How S ht the Lig Found

How Shadow Found the Light This book is an inspirational story about a sad crow who feels as though he lacks the beauty his colorful friends have.

He later learns to feel comfortable in his own feathers after a short visit from the most beautiful bird in his tree.

COPYRIGHT 2019 JAN-CAROL PUBLISHING, INC JANCAROLPUBLISHING.COM

ved Basset Hound

Master of the Dirt

Jan-Carol Publishing, Inc. is a small independent publishing press with a motivated force of authors. Mountain Girl Press, Little Creek Books, Express Editions, DigiStyle, Broken Crow Ridge, Fiery Night, Skippy Creek, and RoseHeart Publishing are all imprints of Jan-Carol Publishing, Inc.

Ask the Book Editor

“every story needs a book�

AUTHORS on the ROAD

Judi Light Hopson

Q: Judi, I just finished writing a nonfiction book about camping and hiking in

Linda Hudson Hoagland

Snooping Can Be Scary; Snooping Can Be Uncomfortable; Snooping Can Be Helpful – Sometimes; Onward & Upward; Missing Sammy; Snooping Can Be Doggone Deadly; Snooping Can Be Devious; Snooping Can Be Contagious; Snooping Can Be Dangerous; The Best Darn Secret; and anthologies Easter Lilies; Broken Petals; Wild Daisies; and These Haunted Hills

East Tennessee. I’m starting to worry that I’ve left out important information. Do other authors get these anxious feelings? —Seth T., Knoxville

A: Seth, you can relax. There is no author alive who feels a book headed to the publisher is perfect. A book is almost a living thing, so just accept that it will always be incomplete in some ways. The book comes alive inside the reader’s mind, so enjoy the fact some readers will “add� to the text with their own knowledge! —Judi Light Hopson

Saturday, June 1, 10 am – 4 pm Food City – Bonham Road, Book Signing, Bristol, VA Monday, June 3, 7 pm Tazewell County Habitat for Humanity Meeting Vice Chair, Tazewell, VA Tuesday, June 4, 3 pm – 8 pm Tazewell County 911 Center Communications Observation Program, Tazewell, VA

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Sunday, June 9, 2019 – 12 pm to 4 pm Big Walker Country Store, Book Signing, Wytheville, VA

As the editor of over 500 books, I know how to polish your manuscript. There’s no charge for an estimate. Let’s discuss getting you across the finish line.

Tuesday, June 11, 12 pm – 3 pm Appalachian Authors Guild Board Member Board Meeting and Writers’ Workshop Small Business Incubator, Abingdon, VA Saturday, June 15, 10 am – 6 pm Chautauqua Festival, Booking Signing, Wytheville, VA

Judi Light Hopson Call:

423.743.9052 Email:

judihopson@earthlink.net

Sunday, June 16, 12 pm – 6 pm Chautauqua Festival, Booking Signing, Wytheville, VA Saturday, June 22, 10 am – 4 pm Appalachian Arts Festival, Book Signing Lebanon Convention Center, Lebanon, VA YD FLYIN’ FLO

Tuesday, June 25, 12:30 pm – 2:30 pm t r of the Dir rt, Maste yd� Gilbe “Flyin’ Flo Upward Bound Creative Writing Program Small Business Incubator, Abingdon, VA Tuesday, June 25, 6 pm – 8 pm Gray Public Library, Book Signing & Speaking Engagement Gray, TN

Sylvia Weiss Sinclair

the remarkable

ents model a dirt late McGee docum legendary David M.toughest drivers to ever wheel with other

of one of the th interviews review of decades of cting in-dep Gilbert an exhaustive after condu up watching that era and ’s drivers from The author—who grew one of auto racing y. into racing histor gives fans insight race and win— successful characters. e and most uniqu

Fledermama’s Son and Making Raisins Dance

Saturday, June 29, 10 am – 4 pm Food City, Book Signing, Damascus, VA

D ’ FL O Y

FLY IN

was a � Gilbert “Flyin’ Floyd the golden hero from blue-collar d as an racing. Haile age of dirt g� during track racin nal “icon of dirt into the Natio his induction l Hall of Fame, Mode Late feature Dirt d some 500 chamGilbert earne and 16 track 30-year race victories during a hips pions g door to while racin career, all legendary st other door again and the na, Michigan, Ohio, India s Kentucky, of Fame d ovals acros Hall rugge on fellow and drivers ter� of rt,� said rival .

Gilbert a “mas my ed Floyd Gilbe deep south like dubb dy zine “one of nobo Racing maga Gilbert as “There was ich hailed e. Stock Car Helfr Moor Tom Larry r rt. driver of Fame lot� from Gilbe fabricated race cars, racing. Hall “learned a and dirt track bs s Com serie -built cars ng Rodney before touri mostly home idols,� and body era, powered, feathers and steel overtheir the ng ng In fan a living drivi rs—sometimes ruffli a passionate Gilbert made est drive he cultivated history. era’s great g the way, against that in World 100 metal. Alon nant wins their sheet most domi wrinkling d one of the base and score career

5 U.S. $19.9 0 CAN $26.7

Tuesday, June 18, 5:30 pm Gisborne Library, Gisborne, New Zealand

Watch JCP Author David M. McGee on Daytime Tri-Cities and hear more about his newly released book, Flyin’ Floyd: The Unvarnished Biography of an American Dirt Racing Legend, on Tuesday, June 11 at 10 am on WJHL-TV.

T 2019 COPYRIGH PUBLISHING, INC L ING.COM JAN-CARO LPUBLISH JANCARO

Purchase Jan-Carol Publishing Books at the Harvest Table! “every story needs a book�

13180 Meadowview Square • Meadowview, VA • (276) 944-5140 voicemagazineforwomen.com | June 2019 | 19

THIS MONTH’S FEATURED BOOKS

Mike Grindstaff

James C. Taylor

Dr. Craig M. Ashbrook

David McGee

Celebrating JCP’s Male Authors this Father’s Day! Moon Over Knoxville

Earth’s Future: Red Alert

Marwin Gelstone, a divorced pharmacist with a unique practice, tries to get through the daily grind of pharmacy while simultaneously understanding his adolescent children. His life takes a drastic turn when his partner’s wife commits suicide. Madeline Montgomery is a well-known socialite in the Knoxville community who abruptly ends the life that so many have longed for. Marwin becomes entrenched in a twisted plot that could cost him everything, including his life.

Today humanity faced extinction. The earth started gasping for oxygen.

A horrified earthling called 911. Brian Diamond leaped through a high security lab window. The medicine for planet Earth had been stolen by an unsuspecting Chinese Agent. Diamond’s anti-gravity vehicle cut through the air like lightning as he roared down the road in the fastest jet-propelled land rover in the US arsenal, determined to complete his mission.

Wait for Me, Boys!

Wait for Me! How could a small child’s pleading to his friends, “Wait for me boys,” become one of the most important requests of a lifetime? How could a promise to a parent become a life-shaping focal point, which seemed to be an unachievable ambition? How could religion be both a blessing and an insensitive malediction? Wait For Me, Boys! Wait For Me! settles many uncertainties we all may have faced throughout our lives, while revealing a noticeable connection of life’s events and purpose.

Flying Floyd Author David McGee documents the remarkable career of one of the toughest drivers to ever wheel a dirt late model after conducting in-depth interviews with other legendary drivers from that era and an exhaustive review of decades of racing history.

The author — who grew up watching Gilbert race and win — gives fans insight into one of auto racing’s most unique and successful characters.

The Voice by Reynald Altema Roger, a poet, is controlled by a Voice. He runs away from his family and friends, and is now homeless. Disheveled, injured, and brought to the ER, Roger is discovered by Cathy, his high school sweetheart, who is now “Prose and poetry have been merged together in married and a nurse. Tiffany, Reynald Altema’s book, The Voice, in such a Cathy’s younger sister, has a way that is totally shocking as he reveals the melodious voice that helps to wrest the Voice’s grip on Roger’s life of a man struggling with a mental disorder.

A good read that really opens the readers’ eyes mind. Along the way Roger keeps describing his tribulations to a world in which most of us do not live.”

— Linda Hudson Hoagland, Author of Onward & Upward in vivid poems.

Buy Jan-Carol Publishing Books

www.jancarolpublishing.com 20 | June 2019 | voicemagazineforwomen.com

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Local Summertime Festivals

Founders After 5 Music Series Fridays through September – Johnson City, TN

Founders After 5 is a free, outdoor concert series hosted in Founders Park in Downtown Johnson City on most Friday evenings from May until September. Music begins at 6 p.m. and ends at 8 p.m. Bring your family, friends, blanket, or chair, and pick up a to-go order from your favorite downtown restaurant. Beer, soda, and water will be sold and served by local, non-profit organizations each week. No outside alcohol is allowed in the park.

Dogs are allowed if kept on a leash. Dancing is not only allowed but highly encouraged!

This year’s sponsors include Samuel Adams, Cherokee Distributing, and Eastman Credit Union. The series is hosted by the Johnson City Development Authority (JCDA). For more information about our series, visit the Founders Park Facebook page.

Downtown Kingsport Concert Series Thursdays and Fridays through August – Kingsport, TN

The Downtown Kingsport Concert Series includes Twilight Alive and Bluegrass on Broad.

The Summer Concert Series lasts from mid-May to late August each year on Thursday and Friday nights on Broad Street in Kingsport. Visit visitkingsport.com/twilight-alive-summer-concert-series for more information.

Thursday Jams Thursdays through July 18 – Abingdon, VA

The Abingdon Music Experience presents Thursday Jams. The events will show-case nationally recognized artists on stage at the Abingdon Market Pavilion each Thursday evening through July 18. Food and drink are available at every show, as well as a beer garden. All concerts are free. Bring a lawn chair and a blanket, and enjoy the music! Visit abingdonmusicexperience.com for more information.

Border Bash Fridays at 6:30 through August 2 – Bristol, TN/VA

Celebrating 19 years in Historic Downtown, Border Bash—Bristol’s premier summer concert series—is back for another amazing season! Hosted by Believe in Bristol and the Cities of Bristol, Virginia and Tennessee, Border Bash is about fun, family, great music, and creating memories to last a lifetime. Visit believeinbristol.org for more information.

Music on the Square Fridays though September – Jonesborough, TN

Music on the Square provides live concerts featuring a variety of music that ranges from Americana, Bluegrass, Celtic, Irish, Old-Time, Blues, and Jazz. Local and regional bands, storytellers, poets, and performance artists provide the weekly line-up of live entertainment.

Held each Friday evening, May through September, Main Street is blocked off to through traffic, and everyone is invited to attend and enjoy the concerts that begin around 7pm.

Visit musiconthesquare.net for more information.

Blue Plum Festival June 7–8 – Johnson City, TN

The festival consists of a 5K race; two days of music, art, and craft vendors; children’s area; food court; and much, much more! Their goal is to create events that families and friends can enjoy and make memories for years to come! This year’s festival will take place on June 1 & 2 in Founders Park of Downtown Johnson City. Events include music & arts, a 5K, a kids zone, and even a silent disco (yes you heard that right!). There is so much to do at this year’s Blue Plum festival, you will have to attend to see it all. Visit blueplum.org for more information.

Covered Bridge Celebration June 14–15 – Elizabethton, TN

The annual Covered Bridge Celebration will take place June 14–15. The festival will feature live music, homemade crafts and décor in the Covered Bridge Park, and fabulous food. The event is free and open to the public. Visit elizabethtonchamber.com for more information.

Rhododendron Festival June 22–23 – Roan Mountain, TN

June 1947 saw the first of the Rhododendron Festivals, conceived and carried out by the Roan Mountain Citizens Club as a two-day celebration to memorialize and perpetuate the most gorgeous display of natural beauty on the North American continent. Originally, the festival was held at the top of Roan Mountain. In recent years, the festival is held in Roan Mountain State Park, located at the foot of Roan Mountain, and features handmade crafts, food, and a variety of traditional music, plus an array of old-time folkway demonstrations.

Visit roanmountain.com/rhododendron-festival for more information.

Jonesborough Days June 29–July 1 – Jonesborough, TN

Jonesborough Days is a patriotic festival held every year the weekend closest to the 4th of July. Complete with parade, music, children’s areas, historic villages, crafters, food and of course, fireworks, you won’t want to miss this exciting weekend. Visit jonesborough.com for more information.

Fun Fest July 12–20 – Kingsport, TN

Fun Fest was created as an effort to unite Kingsport residents, to help foster a belief that Kingsport is a caring community that is a good place to live and to work, and to provide numerous opportunities for people to congregate and become acquainted while appealing to their interests in culture, athletics, arts, and entertainment. Visit funfest.net for more information.

Virginia Highlands Festival July 26–August 4 – Abingdon, VA

The annual Virginia Highlands Festival builds a center of artistic and cultural activity by engaging the creative, historical, and natural resources of Abingdon and the surrounding area. They honor the past, celebrate the present, and promote our region. More than 100 volunteers work year-round planning events, tours, performances, and exhibitions for the annual festival. Visit vahighlandsfestival.org for more information.

Little Chicago Downtown Music and Arts Festival August 9–10 – Johnson City, TN

Johnson City’s newest festival will be hosted by the Downtown Merchants’ Association. A non-profit volunteer organization, the members want to highlight the diversity of what the region has to offer and can enjoy. Showing what can be done when a group of community-focused individuals work together, the Little Chicago Downtown Music and Arts Festival will be free to the public and something you won’t want to miss. Visit littlechicagofestival. com for more information.

Umoja Festival September 13–14 – Johnson City, TN

Umoja is Swahili for “Unity” which is to be in harmony, and of one accord, to combine and to include all. People from around the region come to enjoy music performed by national recording artist at no charge and also take in world renowned storytellers for free.

Visit umojajc.org for more information.

Bristol Rhythm & Roots Reunion September 20–22 – Bristol, TN/VA

Birthplace of Country Music, parent organization of Bristol Rhythm & Roots Reunion, revealed a stellar lineup of artists for the annual festival. The 3-day music celebration honoring Bristol’s unique music history as the site of the legendary 1927 Bristol Sessions will be held in Historic Downtown Bristol, Tennessee/Virginia. Visit bristolrhythm.com for more information.

voicemagazineforwomen.com | June 2019 | 21

garlic powder, and black pepper.

Blend until smooth. Season the dressing with salt.

3. Combine lettuce, tomatoes, bacon, and croutons in a large salad bowl. Toss with dressing; serve immediately. Source: allrecipes.com

Greek Cucumber Salad

BLT Salad

6 servings Ingredients 1 pound bacon 3/4 cup mayonnaise 1/4 cup milk 1 teaspoon garlic powder 1/8 teaspoon ground black pepper Salt to taste 1 head romaine lettuce—rinsed, dried and shredded 2 large tomatoes, chopped 2 cups seasoned croutons 1. Place bacon in a large, deep skillet. Cook over medium high heat, turning frequently, until evenly browned. Drain, crumble, and set aside.

2. In a blender or food processor, combine mayonnaise, milk,

4 servings Ingredients 4 small roma (plum) tomatoes, chopped 1 cucumber, chopped 1 green bell pepper, chopped 1 small yellow onion, chopped 5 tablespoons malt vinegar 1 1/2 tablespoons white sugar 1 tablespoon olive oil 1 teaspoon ground black pepper 1 teaspoon salt 1/2 teaspoon minced garlic 1 (12 ounce) jar kalamata olives 1 (4 ounce) container crumbled feta cheese 1. Mix tomatoes, cucumber, green bell pepper, and onion together in a large bowl.

2. Whisk vinegar, sugar, olive oil, black pepper, salt, and garlic together in a small bowl; pour over vegetables. Add olives; toss to coat. Divide salad among four plates; top each serving with feta cheese. Source: allrecipes.com

Harvest Salad

6 Servings Ingredients 1/2 cup chopped walnuts 1 bunch spinach, rinsed and torn into bite-size pieces 1/2 cup dried cranberries 1/2 cup crumbled blue cheese 2 tomatoes, chopped 1 avocado—peeled, pitted and diced 1/2 red onion, thinly sliced 2 tablespoons red raspberry jam (with seeds) 2 tablespoons red wine vinegar 1/3 cup walnut oil Freshly ground black pepper to taste Salt to taste 1. Preheat oven to 375 degrees F (190 degrees C). Arrange walnuts in a single layer on a baking sheet.

Toast in oven for 5 minutes, or until nuts begin to brown.

2. In a large bowl, toss together the spinach, walnuts, cranberries, blue cheese, tomatoes, avocado, and red onion.

3. In a small bowl, whisk together jam, vinegar, walnut oil, pepper, and salt. Pour over the salad just before serving, and toss to coat. Source: allrecipes.com

Cobb salad was invented in a Hollywood restaurant and named after the owner Robert Cobb. The ingredients can be remembered using the mnemonic EAT COBB: eggs, avocado, tomato, chicken, onion, bacon and blue cheese.

(Source: saladplanet.com)

22 | June 2019 | voicemagazineforwomen.com

a boil. Reduce heat and simmer over low heat for 5 minutes.

Remove from heat and add tea bags. Let mixture steep for at least 30 minutes and up to 1 hour, then strain out solids.

3. In a pitcher combine strained liquid with 6 cups water and lemon juice. Chill in refrigerator.

4. To serve, place 3 ice cubes in a tall glass and pour iced tea over cubes. Garnish with lemon slices and mint sprigs. Source: Recipe Courtesy of Ellie Krieger

the apple and lemon slices and June is National Iced Tea Month— refrigerate for 1 hour. so get out your tall glasses and 2.

Pour the tea into ice-filled glasses ice cubes and celebrate the warm and serve. weather by pouring yourself a home-brewed glass of iced tea.

Whether enjoyed plain, sweetened, flavored or spiked, sip down this cool drink with one of these recipes:

Sweet Apple Iced Tea

Ingredients 6 cups water 6 sweet apple tea bags (recommended: Celestial Seasonings Sweet Apple Chamomile) 1 1/3 cups Vanilla Simple Syrup, recipe follows 1 small apple, thinly sliced 1/2 lemon, thinly sliced Ice Vanilla Simple Syrup: 1 cup granulated sugar 1 cup water 1 vanilla bean, cut in 1/2 lengthwise and seeds removed 1. In a medium saucepan, bring the water to a boil over high heat.

Remove the pan from the heat and stir in the tea bags. Allow the liquid to cool to room temperature, about 1 hour. Remove the tea bags and discard. Add the Vanilla Simple Syrup and stir. Pour the mixture into a glass pitcher. Add

Vanilla Simple Syrup: In a small saucepan over medium heat, combine the sugar, water, vanilla bean, and vanilla bean seeds. Bring to a boil, reduce heat, and simmer for 5 minutes, stirring occasionally, until the sugar has dissolved. Remove the pan from the heat and allow the syrup to cool, about 20 minutes. Strain before using.

Source: Recipe Courtesy of Giada De Laurentiis

Lemon-Ginger Iced Tea with Berry Cubes

Ingredients 1 cup (4 ounces) raspberries, rinsed Water for ice cube trays, plus 8 cups water, divided 1/3 cup honey 1/2 cup (2 ounces) coarsely chopped fresh ginger 6 white tea bags 3 lemons, juiced (about 1/2 cup) Lemon slices Mint sprigs, for garnish 1. Place about 4 raspberries in each compartment of an ice cube tray, 6 hours before serving iced tea. Fill with water and freeze.

2. Place honey, 2 cups water and ginger in a saucepan and bring to

Iced Tea with Grenadine

Ingredients 4 cups iced tea (homemade or store-bought) 1/4 cup fresh lemon juice (1 to 2 lemons) 1/4 cup grenadine Ice, for serving 1. In a large ball jar (or other transporting container), mix together the tea, lemon juice, and grenadine. Pour over ice when ready to serve. Source: Recipe Courtesy of Giada De Laurentiis

Lavender Tea

Ingredients 2 family size tea bags or 6 regular tea bags (I use Lipton) 1 teaspoon lavender 1. Bring water to a boil, 2. pour into ½ galon mason jar or leave in pot on top of stove.

3. Add tea bags and lavender and let steep for 5 minutes.

4. Remove tea bags.

5. You can remove or leave lavender in the tea. To remove lavender, simple pour tea through a small strainer.

6. Serve tea over ice.

Source: www.createdby-diane.com

voicemagazineforwomen.com | June 2019 | 23

Encouragement Makes Good Caregiving Encouragement is a must— reminding seniors

By Cindy Sproles

W

hen the tables turn and we become the “caregivers” rather than the “cared for” in the lives of our parents, fear can easily take over. Though the years, we’ve depended on our parents to be the lifeline and support for us in most every aspect of our lives. They’ve supported us through hard times, they’ve loved us when we were un-loveable, and they’ve been the solid rock of the family foundation.

Taking the helm in the care of our parents means turning loose of the dependency and becoming the one to be depended upon. Not only is this a frightening time for us, but it’s an equally scary time for our parents. They were raised in an era when caring for yourself was a necessity. Handing over the shards of independence cuts deep, and it’s difficult to accept help when the time arises.

The stress that accompanies the care of an elderly parent can be overwhelming. Not only do children deal with the financial issues and the physical needs of their parents, but mentally shifting the thought process toward being the caregiver becomes more difficult. Separating our love for them from their care is tedious.

Many times, our parents fight the need for help—they refuse to see that their physical needs have increased.

Finding a caregiver who can gently aid in this transition is vital. Being a caregiver is a tough profession, and it’s often filled with frustration and hurt, but the tools of knowledge can help ease the transition.

that their opinion still counts and then respecting that opinion.

Respect and integrity—one of the hardest things to manage is how to remain in control of how we treat our seniors both physically and mentally. Even a parent in the deepest stages of dementia recognizes respect and the need to have their integrity honored. It’s easy to take the care of our parents to the extreme, treating them as children rather than adults who simply need assistance. Honor their integrity and respect them, for they are still our parents.

Pray—Doctors and hospitals nationwide are beginning to recognize the power of prayer. Pray daily for the empathy and gentleness necessary to handle the situations that arise with our elders. Pray for their health, their understanding, and pray for the family as a whole. The knowledge of praying friends uplifts those who are in need.

Work with seniors, not against them—Digging in with stubbornness is not always the appropriate way to handle things. Relax and move slowly into the transitions. Allow seniors the opportunity to adjust.

Caregivers hired from outside the immediate family will generally have the upper hand in dealing with aging parents.

A caregiver trained in the appropriate manner will come into a home, encourage, assist, and gain the trust of the parent, providing and making inevitable changes for seniors easier.

Don’t be afraid to seek the assistance of outside caregiving companies. Making the transition is difficult, but love, work, and patience will pay off.

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Shopping for an Assisted Living Facility

T

he decision to move yourself or a family member to an assisted living facility can be difficult. When men and women begin to experience difficulty with everyday activities, such as bathing, dressing, or getting around, families may need to explore assisted living facilities.

Families faced with moving relatives into assisted living facilities can consider the following pointers to find facilities their loved ones will enjoy.

• Consider the arrangements and services offered. Some facilities offer single rooms, while others provide apartment-style living. Most assisted living facilities provide a variety of services, such as housekeeping, laundry, exercise and wellness classes, and social activities, for their residents. Investigate the offerings at each home you visit, looking for a facility that best suits your loved one’s needs.

• Inquire about staff and their schedules. It is important to know how many staff members a facility has and how many people are working at any given time.

Do staffing schedules differ at night? If a resident has a particular rapport with one staff member, can he or she be requested? Look for a facility that is well-staffed and adept at dealing with elderly men and women.

• Learn about individual service plans. Many assisted living facilities create individual service plans, or ISPs, for their residents to ensure individualized care is given. These plans are important for the safety and comfort of residents and can also help maximize a person’s independence. Some communities offer memory care programs for those with Alzheimer’s disease or other cognitive disorders.

• Consider the security in place. A good assisted living facility has a 24-hour support system in place and immediate access to care. Rooms may be equipped with emergency phones that can be accessed day or night. Many homes have check-in desks so that residents are accounted for when going on outings.

• Check on licensing. In the United States, each state has its own licensing requirements for assisted living facilities. Confirm a facility is licensed and that it meets the expectations of the local regulatory agency.

In addition, check with the Better Business Bureau to see if any complaints have been filed against the home.

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Common Cataract Causes and Treatment

C

ataracts are the most common cause of vision loss among people age 40 and older. According to All About Vision, cataracts are also the principal cause of blindness in the world. Fortunately, cataracts are easily recognized and treated.

What are cataracts?

A cataract is a clouding of the lens in the eye that affects vision. The lens is the clear part of the eye that helps focus light—and images—on the retina. The lens must be clear to receive a sharp image. If the lens is cloudy, vision will be blurred.

Cataracts tend to form slowly. Initially, they only affect a small part of the lens, and they’re not very bothersome as a result. However, over time, cataracts can grow and impair vision. Seeing “halos” around lights, fading of colors, sensitivity to light, glare, and the need for brighter light for reading and handling tasks are common symptoms.

What causes cataracts?

Various things, including aging or injury to the eye tissue, can cause cataracts. Prior eye surgery, diabetes, longterm use of steroid medications, and inherited genetic disorders also can cause cataracts, says the Mayo Clinic.

Smoking and alcohol use as well as consistent exposure to UV sunlight also may contribute to the formation of cataracts. With aging, the lenses in the eyes become less flexible, less transparent, and thicker. Tissues within the lens can break down and clump together, clouding small areas within the lens of the eye, thereby forming a cataract.

Treating cataracts.

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Cataracts need only be treated if they are affecting vision severely or preventing examination or treatment of another eye problem. An eye care professional will discuss with patients if surgery is needed.

The National Eye Institute says surgery is safe and effective. In roughly 90 percent of cases, people who have undergone cataract surgery have better vision afterward. The surgery involves removing the clouded lens and replacing it with a clear, artificial one. The procedure is usually done on an outpatient basis, and patients typically stay awake during the surgery.

oth young and old, s they watch a loved one mer’s Disease.

ting her website: yram626.wixsite.com/authormeo, .Mary.Edwards.Olson, Twitter: authorMEOlson, lson. You may also find a wonderful write up under mer’s Authors webpage. Please consider donating to om/eegrantforhope.

Why Dental Hygiene is Essential for Overall Health

T

he importance of maintaining clean teeth and healthy gums goes beyond having fresh breath and a white smile. Many people are surprised to discover that oral hygiene plays an integral role in overall health.

Research indicates that oral health mirrors the condition of the body as a whole. Also, regular dental visits can alert dentists about overall health and pinpoint if a person is at a risk for chronic disease. An oral health check-up also may be the first indication of a potential health issue not yet evident to a general medical doctor.

Heart disease

According to the Academy of General Dentistry, there is a distinct relationship between periodontal disease and conditions such as heart disease and stroke. Joint teams at the University of Bristol in the United Kingdom and the Royal College of Surgeons in Dublin, Ireland, found that people with bleeding gums from poor dental hygiene could have an increased risk of heart disease. Bacteria from the mouth is able to enter the bloodstream when bleeding gums are present. That bacteria can stick to platelets and subsequently form blood clots. This interrupts the flow of blood to the heart and may trigger a heart attack. Brushing and flossing twice daily and rinsing with mouthwash can remove bacteria and keep gums healthy.

Facial pain

The Office of the Surgeon General says infections of the gums that support the teeth can lead to facial and oral pain. Gingivitis, which is an early stage of gum disease, as well as advanced gum disease, affects more than 75 percent of the American population.

Pancreatic cancer

In 2007, the Harvard School of Public Health reported a link between gum disease and pancreatic cancer. In the ongoing study, 51,000 men were followed, and data was collected beginning in 1986. The Harvard researchers

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found that men with a history of gum disease had a 64 percent increased risk of pancreatic cancer compared with men who had never had gum disease. The greatest risk for pancreatic cancer among this group was in men with recent tooth loss.

Alzheimer’s disease

Various health ailments, including poor oral health, have been linked to a greater risk of developing Alzheimer’s disease. In 2010, after reviewing 20 years’ worth of data, researchers from New York University concluded that there is a link between gum inflammation and Alzheimer’s disease. Follow-up studies from researchers at the University of Central Lancashire in the United Kingdom compared brain samples from 10 living patients with Alzheimer’s to samples from 10 people who did not have the disease. Data indicated that a bacterium — Porphyromonas gingivalis — was present in the Alzheimer’s brain samples but not in the samples from the brains of people who did not have Alzheimer’s. As a result of the study, experts think that the bacteria can move via nerves in the roots of teeth that connect directly with the brain or through bleeding gums.

Grandpa, Is That You? and When the Sun Shines Through

by Mary Edwards-Olson Published by Jan Carol Publishing These two books by Mary Edwards-Olson, are to help those, both young and old, understand and cope with the changes a loved one may suffer due to Alzheimer’s disease. The author writes these stories from her own experiences in helping her children understand and cope with their grandmother’s, her mother’s, Alzheimer’s disease. Available on Amazon.com, Barnesandnoble.com, and select retailers. voicemagazineforwomen.com | June 2019 | 27

Voicemail

Male

By Ken Heath

Summer of ’79 I

t was a year short of two score when I decided to give up my summer, the last summer I’d have before heading into my high school senior year, then college, then life. A summer when my buddies were enjoying beach trips, family vacations, and the age of innocence of that time in our lives, when adulthood was an eternity away. But instead of following the pack, I volunteered for summer school.

I’d been approached a year earlier about skipping my junior year altogether, but my parents knew better. I’d grown up with my gang, and it just didn’t make sense to my parents for me to miss a year of school just to speed life along even faster than it would come. Of course, as a tow-headed kid, I couldn’t understand. But it would be a decision I’d always cherish, especially since life marches on faster and faster and my calendar seems shorter and shorter nowadays.

My mom had taken American Government under the legendary Coach Charlie Harkins, and the only way I could be sure I’d get assigned to his class would be to give up my summer. I’ve always had an interest in politics, so I couldn’t chance not learning from the best.

But that wasn’t the only lesson I learned that summer of ’79.

I’d been in the band since 5th grade. And I’ll be the first to admit—I was a terrible trombone player. Or holder, to be honest. I’d tried to learn, to practice, to get better, but I just

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couldn’t. So, I traded last chair with my buddy Keith, skating by and praying the band director wouldn’t call on me to play in front of the class. I was truly terrible. But the band director carried us students from 5th grade through graduation, with the exception of the two years when we were in junior high. Mr. Evans was more than a band director, more than a teacher. Mentor. Surrogate dad. Whatever he was, I wanted to make him proud of me, but more often, I just wanted to not humiliate myself by letting him down. And through the years, when he saw and heard me struggle, I’m sure he was let down a lot.

But back to my junior summer. After Government class, I’d often stop by the band room to practice my trombone and spend time near Mr. Evans, hoping to make some amends for my lack of talent. One day, he stepped out of his office and met me at the instrument room. He needed tuba players, and he asked me if I would be interested in switching over to help the band—and him. Of course I would! But I had to face my biggest fear. “Mr. Evans,” I timidly spoke, “I don’t know how to play.” I’d admitted my biggest failure to my hero. Instead of chastising me or laughing at me, he returned my soft tone with a simple, “Kenny, I know. I’ll teach you.” And teach me, he did. Days were spent learning Government from one master instructor, and afternoons were spent learning to read music and actually play my instrument from another instructor.

By the end of that summer, I’d cemented my love for both classes and both men. I traded seats with another friend, this time for first chair, and made the All Region band. And now, some 39 years later, I’m using my Government class more than anyone—especially me—could have ever imagined.

In this season of graduations, it’s easy for us to get caught up in the pomp and circumstance, the hopes and dreams, and we absolutely should enjoy every minute of it. But for me, I know none of it would have been possible if it hadn’t been for the many teachers that took the time to care, to love, to share. To teach. Every one of my teachers, through my dozen years of school and my four years of college, have left their mark on me. And that’s truly a debt I’ll never be able to repay in full, but I vow to do my best every day. I still work with kids at my Alma Mater. I teach classes and workshops too. And every time, I tip my hat as I struggle to stand in the shadows of those remarkable teachers that lifted me on their shoulders to make me the man I am today. And the man I hope to someday become.

“Thou Marion dost lead us, our guide forevermore.”

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Ken Heath is a Marion, VA hometown boy who expresses his passions in his writings and through music. After his ‘real job’, Ken is owner of the legendary Cliffside Roadhouse, doggie dad to two yellow labs with his wonderful wife, and a professional mobile DJ with Bow Tie Pro Music and Sound. Follow him on Facebook and on Twitter at #kenheath.

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CLUES ACROSS

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CLUES DOWN

1. Resembling apes 2. Famed TV host Sullivan 3. Rare Hawaiian geese 4. Convicted traitor 5. Make into leather 6. Urge to do something 7. Small town in Spain 8. They promote products 9. Small Eurasian deer 10. Ancient people 11. The Volunteer State 12. Academic term 13. Natives of Alberta, Canada 15. Cause to become insane 18. Feed 21. Crime organization 24. Acrobatic feats 26. Car mechanics group 27. Mustachioed actor Elliott 30. Inquired 32. S. Korean industrial city 35. Member of the cuckoo family 37. Test for high schoolers 38. Some nights are these 39. Helps you stay organized 42. Cool!

43. Genus containing pigs 46. An opinion at odds 47. Types of bears 49. Smartphones give them 50. Nobel physicist Hans 52. Where rock stars work 54. Your car needs it 55. Dutch name for Ypres 57. Go after 59. Cold wind 62. Examines animals 63. Popular island alcohol 66. Northeast 68. Indicates position

Martha Jane Orlando

Martha Jane Orlando is a JCP author of The Glade Series and Adventures in The Glade. You can contact her at her website: www.gladetrilogy.wix.com/theglade I feel empowered when: I receive positive feedback from readers who enjoyed my novels. What author wouldn’t feel great about that?

The last book I read was: “Right Side Up Thinking in an Upside Down World” by Ron Gallagher. It is a collection of thoughtful, and often humorous, vignettes designed to inspire Christians in their faith.

My ideal meal is: anything my husband, Danny, prepares. He’s a gourmet cook!

If I could travel anywhere in the world, it would be: the Holy Land.

I can’t leave home without: my cell phone! I simply wouldn’t feel safe without it.

If you are interested in being our Reader of the Month, email editor@voicemagazineforwomen.com for details.

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