Voice Magazine 1119

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NOVEMBER 2019

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vibrant • vocal • vivacious

One-Bite Appetizers Holiday Hosting Eco-friendly Gift Options

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bartertheatre.com/voice • 706-50-VOICE

November 2019 | Volume 17 | Issue 11

November Hot Hunk Hunt!

The October “Hot Hunk” was Marcus Mariota on page 32.

Eddie Murphy Each month Voice will “hide” a picture of a “Hot Hunk.” If you find him, fill out this form, mail it in, and you could win tickets to Barter Theatre.

Congratulations to: Linda Dye Honaker, VA as the winner in the October Hot Hunk Hunt!

Thanks to ALL for sending in your entry!

Name: Address: City: State: Zip Code: Phone Number: July Hot Hunk Email:

Hunt!

The April “Hot Hunk” was Robert Downey Jr. on page 31.

HOT HUNK LOCATION: Where did I pick up my copy of Voice Magazine?

Mail this submission form to: Voice Magazine P.O. Box 701 Johnson City, TN 37605 or e-mail: hothunk@voicemagazineforwomen.com Deadline for submission is November 20, 2019.

PLEASE, ONE ENTRY PER HOUSEHOLD As the selected winner, you must contact Voice Magazine for Women at 423-926-9983 within 90 days to claim and receive your prize. After 90 days, winning becomes null and void and the prize cannot be claimed.

Are you in Shape for the Holidays?

Book Promotion/ Marketing 101

Eco-friendly Gift Options

Spiritually Speaking

5

6

Falling Leaves April Hensley 8

Now Hiring!

One-Bite Appetizers Pam Blair 9

Voice Magazine is growing!

We are hiring representatives for advertising sales. Established, growing, and expanding! Must be a team player, professional, and willing to work with limited supervision. High commission with unlimited potential. Email resume with references to publisher@jancarolpublishing.com.

Kathleen M. Jacobs 21

22

Chiropractors Can Help with Various Ailments 23

Lung Cancer Awareness 24

Holiday Hosting in Small Spaces 13

Start Your New Chapter with Bristol Bridal 15

Malawi– The Warm Heart of Africa Nancy Binder 16

Jan-Carol Publishing New Releases 18

Breathe Easier Concerning Bad Breath 25

Seeking Higher Level Care Cindy Sproles 26

November is National Hospice and Month 27

VoiceMale: Ken Heath 28

Kids’ Corner 29

voicemagazineforwomen.com | November 2019 | 3

FREE Celebrating our 15th anniversary!

We wouldn’t be here and there without all of you!

LITTLE CREEK BOOKS MOUNTAIN GIRL PRESS EXPRESS EDITIONS ROSEHEART PUBLISHING DIGISTYLE FIERY NIGHT SKIPPY CREEK BROKEN CROW RIDGE

From the EDITOR

R

ecently, I found myself over hearing words that were not intended for me, but seemed to catch my ears. I didn’t hear anything else of their conversation but these words, “if it’s not a blessin’ then it’s a lesson.” On what I would call a stressful day, those words bounced into my ears as if they were said directly to me. It was so uplifting to me, and gave me new attitude about the day.

Words. They say ‘sticks and stones can break my bones, but words will never hurt me.’ This is not true. When words are spoken out of jealousy, to bully, to do harm, or put someone down, words can serve as a knife cutting the heart.

Words can bring hope for the hopeless or steal happiness from the cheerful. How do you use your words?

This is the perfect time of year to share meaningful words with others. What are the meaningful words for the season?

Thank you! These simple words spoken with a smile and coming from the heart will bring cheer, joy, and love to others.

So, here at JCP, we say ‘Thank you’ for supporting us through another year. Thank you to our readers, advertisers, and loyal fans! In this, the Thanksgiving Season, we say thank you to all of you!

Remember to check out JCP’s websites, voicemagazineforwomen.com and jancarolpublishing.com. To buy our books, or retail JCP books in your business, and/or have a book signing, please call 423-926-9983 for information.

From all of us to all you Happy Thanksgiving!

Verse of the month: “Giving thanks always for all things unto God and the Father in the name of our Lord Jesus Christ.”

Ephesians 5:20, KJV Thought of the month: “Gratitude can transform common days into Thanksgiving, turn routine jobs into joy, and change ordinary opportunities into blessings.” Author William Arthur

Janie C. Jessee, Editor

4 | November 2019 | voicemagazineforwomen.com

“ every story needs a book”

voicemagazineforwomen.com • jancarolpublishing.com Serving Northeast Tennessee and Southwest Virginia!

PUBLISHER Jan-Carol Publishing, Inc PO Box 701 Johnson City, TN 37605 EDITOR Janie C Jessee, 423.502.6246 editor@voicemagazineforwomen.com publisher@jancarolpublishing.com NOVEMBER CONTRIBUTING WRITERS April Hensley Cindy K. Sproles

Nancy Binder Pam Blair

Ken Heath Kathleen M. Jacobs

TLC PUBLISHER/ASSOCIATE PUBLISHER Nancy Williams nancywilliams@thelauruscompany.com SALES Office Phone/Fax: 423.926.9983 OFFICE Savannah Bailey Communications Director/Production Editor communications@jancarolpublishing.com GRAPHICS/PRODUCTION Tara Sizemore - Senior Graphics Designer tara@voicemagazineforwomen.com graphics@jancarolpublishing.com Cheryl Allen - Office/Typesetting Assistant office@voicemagazineforwomen.com office@jancarolpublishing.com INTERN Publishing Research/Marketing Chanie Garner, ETSU DISTRIBUTION Karen Corder Staff JCP Internships Available PUBLISHED BY JAN-CAROL PUBLISHING, INC. (Volume 17, Issue 11) While every precaution has been taken to ensure accuracy of the published material, Jan-Carol Publishing, Inc. / Voice Magazine cannot be held responsible for opinions or facts provided by its authors, advertisers or agencies. All rights are reserved. Reproduction in whole or part is prohibited without written permission. Agencies, Advertisers and other contributors will indemnify and hold the publisher harmless for any loss or expense resulting from claims or suits based upon contents of any advertisement, defamation, libel, right of privacy, plagiarism and/or copyright infringement. The views expressed in Voice Magazine for Women are not necessarily those of the publisher. © 2019 EDITORIAL MISSION: Voice Magazine for Women wants to provide a useful and complete reliable source of information for women and their families. We seek to celebrate women’s successes, and support their growth by defining and recognizing their needs and providing a concentration of resources for them. We want to be that “link” to all women.

Are you in Shape for the Holidays?

I

t’s that time of year again! Time for us to join our families, friends, company parties, and get out to enjoy the season.

The holiday season has officially started!

To dress your best during the holidays, wear something that makes you feel and look fantastic—shapewear!

Shapewear garments are perfect for slenderizing. Three keys to finding the perfect fit for your body are: 1. Stick to your right size—Don’t go up a size for comfort.

It will enhance those extra bulges.

2. Keep it comfortable—Wait 5 minutes after showering and do not use lotion before putting on your shapewear.

3. Dance—Step into that bodysuit with a little ‘dance’ and wiggle it up to the perfect position.

• Higher Power Shorts—This do-itall style shapes your thighs, butt, and hips with extra emphasis on the tummy. The higher rise is designed to get rid of muffin tops and there’s a no-slip waistband to help it stay in place.

The best part is you can wear it all day. Look for the lightweight, seamless fabric that offers medium firmness, so it’ll (SPANX) be smooth without feeling like you can’t breathe.

• Firm Control Slip—Perfect for all-over compression that you can wear under dresses, this slip creates the look of smooth curves and a flatter tummy. Some styles have rear-lifting panels in the back so you’re covered from all angles. Many offer adjustable straps.

• Reach Arm Slimming Shaper—Shapewear isn’t just for your mid-section and bottom! Try a compression garment for smoothing under long-sleeve tops and dresses.

It’s thin enough that it’ll fit under layers and is designed to help with sagging skin and reduce that annoying jiggling.

• Back-Smoothing Bra—Some bras create unwanted lines and bulges, but this style has smoothing fabric to get rid of bra-induced back-fat.

NEW ARRIVALS

from

JOHNNY WAS

129A east main st abingdon va open mon–sat 11–6 just a block down from Barter Theatre

(Shapeez) voicemagazineforwomen.com | November 2019 | 5

A

Eco-friendly Gift Options

ccording to Stanford University, Americans generate 25 percent more trash between Thanksgiving and New Year’s Eve than during the rest of the year. While no one wants to take anything away from the spirit of holiday season, everyone can take steps to make the holidays more eco-friendly.

In fact, there are various eco-friendly gifts that can make great presents and benefit the environment at the same time.

Purchase experiential gifts

When making holiday shopping lists, think of gifts that offer experiences rather than material goods. Gifts that involve experiences, such as going to a sporting event or attending a play or musical, decrease reliance on wrapping paper.

Opt for locally made gifts

Select gifts made by local artisans or companies that operate domestically. This cuts down on the carbon emissions from having to ship products from long distances or even overseas.

Get crafty

Gifts from the kitchen or ones made by the giver can be crafted from sustainable materials. They also show how you care by taking the time to customize a gift for the recipient.

Avoid gag or useless gifts

Select gifts only with utility in mind. Items that a person cannot or will not use will ultimately be relegated to the trash, which is wasteful.

Wrap in reusable materials

Fancy wrapping paper certainly looks nice, but choose other materials that can be reused. Look for decorative tins, boxes, fancy gift bags, and other items that can be reused for years to come.

Sustainability is possible during a season of excess when gift givers shop and wrap gifts with the environment in mind.

Free Gift Wrapping!

MON–SAT 10–6 • SUNDAY 1–5

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6 | November 2019 | voicemagazineforwomen.com

A Nod to November T

here is much to be thankful for in November. Here’s a look at some of the interesting facts about the month.

• Many elections take place in the United States on the Tuesday after the first Monday in November. In 2019, Election Day falls on November 5th and includes various gubernatorial elections, mayoral races, and a variety of local elections.

• November used to be the ninth month of the calendar of Romulus. That all changed when the calendar was modified and January and February were added.

• November is the last full month of the fall season in the northern hemisphere.

• The chrysanthemum is the flower of November, which is fitting since so many mums are seen during the fall.

• November’s birthstones are topaz and citrine, and people born in November fall under the zodiac signs of Scorpio or Sagittarius.

• Veterans are commemorated in both Canada and the United States each year on November 11.

• November’s full moon is known as the Beaver Moon. Algonquin tribes and colonial Americans would use the month to set beaver traps before the swamps froze to ensure a supply of furs for the winter. It is also sometimes called the Full Frost Moon.

• According to folklore and The Farmer’s Almanac: “Ice in November brings mud in December.”

Easy ‘Green’ Thanksgiving Ideas • • •

• •

Use fine china when serving meals, instead of disposable plates and utensils.

Decorate using natural items. Scour the great outdoors for all-natural centerpiece materials.

Shop locally and organically. When shopping for Thanksgiving dinner, choose local produce, poultry, and grains whenever possible. Buy a small turkey or think about only serving turkey breasts, which tend to be the most popular cuts of the bird.

Light candles and reduce energy consumption.

Send home the leftovers. Send each guest home with some leftovers if you have any. This way the refrigerator isn’t left full of items that will end up uneaten. Otherwise, donate uncooked food to a local food bank. Use any scraps of vegetables in a compost pile.

The Newcomers Welcome Service is here to introduce you to merchants, needed services, and all cultural aspects of your new home area.

The GOOD NEWS is you have moved to a region of the south that is full of “friends you just haven’t met!”

Call for your free in-home visit and shopping bag of goodies!

Call Benita to learn more! 423.202.1679

voicemagazineforwomen.com | November 2019 | 7

Falling Leaves A

By April Hensley

s the days grow shorter and the nights grow longer, the temperature starts to get cooler.

The changing season signals the trees that it is time for their long winter hibernation. Their leaves transform into brilliant autumn colors before they start falling, and eventually end up as a colorful patchwork quilt on the ground around their hosts.

Just like everything in nature, dropped leaves give back to the earth. Left where they are, they will provide nutrients to the trees as they break down and build up healthy natural soil. They provide a place for small mammals to forage and overwinter. At risk insects, such as lightning bugs and butterflies, lay their eggs on the fallen leaves. These eggs will bring magic to our days and nights next year.

Sadly, most of us live in areas where we can’t let our leaves stay on the ground where they fall. They irritate fastidious neighbors by blowing onto their immaculate lawns. After several heavy autumn rains, the leaves can get slippery for walking. Plus, thick piles of leaves on a grassy lawn can cause patches of grass to die back by smothering it. But there are several things we can do with the leaves from our trees to benefit our yards, gardens, and nature.

• What is more fun than jumping in leaves? Build up leaves in giant piles for pets and big and little kids alike to play in and use for seasonal photo shoots before reusing elsewhere.

• We’ve always mulched ours, but I found out recently that beneficial bugs lay their eggs on the leaves. Mulching could destroy them. If you don’t have time or a place to save all your leaves, pick a small section of leaves to manually clean up and place them in an out of the way place reserved especially for them. This will help give butterflies and fireflies a special nursery area,

8 | November 2019 | voicemagazineforwomen.com

and give you some nutritious leaves for your compost in the spring.

• Use the leaves as natural mulch with no pesticides or artificial colors around your delicate plants, shrubs, trees, and flower beds over the winter. They will protect plants against bitter cold and help fertilize them.

• Put them in the compost pile. Mixed with equal amounts of greens, such as cut grass and vegetable scraps, the leaves will break down into a healthy sweet-smelling soil that will grow thick grass and healthy garden plants next year.

{

April Hensley works as an office manager and is an avid gardener, writer, and greenhouse hobbyist. April loves the outdoors and is passionate about animal welfare and the environment. She can be reached at aprils1105@embarqmail.com.

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One-Bite Appetizers

By Pam Blair

t’s holiday party time and you’ve been asked to bring an appetizer, or maybe you’re hosting a big dinner at home.

Time is running short and you want to make something different that’s not the predictable dip or cocktail meatballs.

These easy, cheesy appetizer bites are just Pam Blair the ticket. They’re simple to make and your guests will love them!

Baked Brie bites require only four ingredients and taste

I

like a traditional baked Brie appetizer that uses a full round of cheese, wrapped and baked in pastry dough and topped with jam and nuts. This recipe deconstructs traditional Brie into tasty little bites that are mouthwatering and delicious.

Bacon, tomato, and cheese bites have just five ingredients and are totally addictive. They are truly a one-bite wonder that can be served warm or at room temperature.

These sweet and savory appetizers can be prepared ahead of time and are ready to serve when the guests arrive. Be sure to keep these recipes handy, because your family and friends will be begging for more!

Baked Brie Bites

Bacon Tomato and Cheese Bites

24 mini phyllo pastry shells (don’t worry about thawing or baking beforehand) 3 oz. Brie cheese, rind removed 1/2 cup raspberry jam or red pepper jelly 1/2 cup pecans, chopped and toasted

1 small can Rotel tomatoes with green chiles, drained until liquid is removed 3/4 cup real mayonnaise 1 cup bacon, cooked and chopped 1 cup shredded Swiss cheese 30 mini phyllo pastry shells (don’t worry about thawing or baking beforehand)

Preheat oven to 350 degrees. Place phyllo shells on a baking sheet.

Cut Brie into 24 small pieces and place one piece in each shell. Top with ½ tsp. of jam or jelly and sprinkle with toasted pecans. Bake in the oven for about 7 minutes, or until cheese is melted. If you like, sprinkle a little flaky sea salt (like Maldon’s) on top of each bite. Serve warm or at room temperature.

Tip: Place the Brie in the freezer for a few minutes before removing the rind. This will make it easier to remove.

Preheat oven to 375 degrees. Place phyllo shells on a baking sheet. In a large bowl, mix drained tomatoes, mayonnaise, bacon, and cheese until well combined. Spoon 1 teaspoon mixture into each phyllo shell. Bake 15 to 18 minutes, or until bubbly and cheese is melted. Serve warm or at room temperature.

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Pam Blair is a writer who has authored and edited numerous publications. She can be reached at pBlack919@aol.com. voicemagazineforwomen.com | November 2019 | 9

Soup to Start Your Thanksgiving Feast

Cranberry-Infused Cocktail Cranberries can be used to craft great cocktails. Move over mulled ciders, this crisp “Cranberry Margarita” from The Cape Cod Cranberry Growers’ Association makes a great autumn-inspired beverage.

Cranberry Margarita Serves 1 1 1⁄2 shots of tequila 1 shot of cranberry juice cocktail 1⁄4 cup of whole berry cranberry sauce 1⁄2 shot of triple sec 10 ice cubes Sweetened dried cranberries, for garnish Lime, for garnish Combine all ingredients except garnish in a blender. Blend on high until smooth and frosty.

Serve in a margarita glass. Garnish with dried cranberries and a lime wheel.

10 | November 2019 | voicemagazineforwomen.com

Vichyssoise can be traced to a Frenchman employed as a cook at a Ritz-Carlton hotel in the United States. Because the soup is served cold, there’s no need to worry about coordinating its completion with the arrival of Thanksgiving guests. This recipe for “Vichyssoise” from Sara Woodward’s The Food of France can make for a perfect opening act at this year’s Thanksgiving dinner table.

Vichyssoise Serves 4 to 6 4 large leeks 3 tablespoons unsalted butter 2 medium-sized potatoes, around 1 1⁄2 pounds when peeled and roughly chopped 5 cups mild vegetable or chicken stock Salt White pepper (optional) 4 teaspoons crème fraîche or sour cream 2 teaspoons chopped chives 1. Chop the white parts of the leeks only. Melt the butter in a heavy casserole and gently stew the leeks until soft, 15 minutes.

2. Now add the chopped potatoes and stir well. Meanwhile heat the stock in another pan. After a further 10 minutes, add the stock to the leek and potato mixture, bring to the boil, turn down to a simmer, cover, and cook, 40 minutes.

3. Remove from the heat and leave to cool to tepid before liquidizing. The soup should be completely smooth. When you have achieved this, check the seasoning and salt to taste.

Traditionally, pepper is not added to vichyssoise, although, if you like, you can add a pinch of white pepper.

4. Chill very well and, just before serving, swirl in the crème fraîche or sour cream (if the crème fraîche is very thick, whisk in a little whole milk to loosen it) and sprinkle with the chives.

the breast meat to loosen the skin.

Spread 3 tablespoons of the herb butter over the breast meat under the skin. Tuck the wing tips under the skin, and tie the legs together to hold the shape. Season the turkey generously all over with salt and pepper.

Turkey for your Dinner Table This recipe for “Herb-Roasted Turkey” from Yolanda Banks’ Cooking for Your Man produces a mouth-watering bird that’s sure to make a lasting impression this Thanksgiving.

Herb-Roasted Turkey Serves 10 12 tablespoons (11⁄2 sticks) unsalted butter, softened 1⁄4 cup packed fresh flat-leaf parsley leaves, chopped, plus 4 whole sprigs 1 large sprig fresh rosemary, leaves chopped, plus 2 whole sprigs 1 tablespoon chopped fresh thyme, plus 4 whole sprigs 15 leaves fresh sage, chopped, plus 3 whole leaves 3⁄4 teaspoon kosher salt, plus more for the turkey 1⁄2 teaspoon freshly ground black pepper, plus more for the turkey 1 15-pound turkey 1 lemon, quartered 8 shallots, peeled and halved 1 head garlic, cloves separated and peeled 4 cups low-sodium chicken broth or stock 2⁄3 cup dry white wine 3 tablespoons all-purpose flour 1. In a small bowl, combine the butter, chopped parsley, chopped rosemary, chopped thyme, chopped sage, salt, and pepper, and mix well.

2. Position a rack in the bottom third of the oven and preheat the oven to 450 F. Sprinkle the main cavity of the turkey with salt and pepper. Place the whole sprigs of parsley, rosemary and thyme and the sage leaves into the cavity. Add the lemon, 4 shallot halves and half of the garlic cloves.

3. Starting at the neck end, carefully slide a hand between the skin and

4. Place the turkey on a wire rack set in a large roasting pan. Rub 4 tablespoons of the herb butter over the turkey. Roast about 30 minutes, until golden brown, and reduce the heat to 350 F. Baste the turkey with 1⁄2 cup of the broth. Cover only the breast area with a sheet of heavy-duty aluminum foil. Scatter the remaining shallots and garlic cloves in the pan around the turkey.

5. Continue to roast the turkey for about 11⁄2 hours, basting with 1⁄2 cup of broth every 30 minutes.

Remove the foil from the turkey breast. Continue to roast the turkey, basting with pan juices every 20 minutes, about 1 hour longer, until it’s golden brown and a thermometer inserted into the thickest part of the thigh registers 165 F. Transfer the turkey to a platter and brush with 1 tablespoon of the herb butter. Tent it loosely with foil and let it rest for 20 minutes before carving.

6. Using a slotted spoon, transfer the shallots and garlic from the roasting pan to a plate. Transfer the pan juices to a medium bowl, then skim off and discard the fat. Set the pan over two burners on medium-high heat.

Deglaze the pan with the wine and 1 cup of chicken broth, scraping up any browned bits. Bring the sauce to a boil, reduce the heat to medium, and cook until it’s reduced by half, about 4 minutes. Pour the sauce into a large measuring glass. Add the degreased pan juices, and broth, if necessary, to equal 3 cups of liquid.

7. Blend the flour into the remaining herb butter until combined. Pour the broth mixture into a medium saucepan and bring to a boil. Gradually whisk in the herb-butter mixture.

Add any accumulated juices from the turkey platter and boil until the gravy thickens enough to coat a spoon, whisking occasionally, about 6 minutes. Add the remaining shallots and

garlic to the gravy and simmer for 1 minute. Taste and adjust the seasonings, if necessary. Serve the turkey with the gravy.

Quiche with Sweet Potatoes If you want to put a new twist on this Thanksgiving staple, whip up this recipe for “Sweet Potato Quiche,” courtesy of the North Carolina Sweet Potato Commission. Submitted to the NC State Fair Tailgate Recipe Contest

by Kristen Frybort, this recipe marries sweet tubers with decadent cheese, rich cream, and savory spices.

Sweet Potato Quiche Makes 8 servings 2 cups sweet potatoes, peeled and diced into small cubes 3⁄4 cup yellow onion, diced 2 1⁄2 tablespoons olive oil 1⁄2 teaspoon salt Black pepper to taste Egg mixture: 4 eggs 1 cup heavy cream 1⁄2 teaspoon fresh rosemary, minced 1⁄2 tablespoon fresh parsley, minced 1 1⁄2 teaspoons salt 1⁄4 teaspoon pepper 3 ounces Gruyere cheese, shredded Pre-baked deep dish pie crust 1. Preheat the oven to 400 F. Mix together the first five ingredients and place on baking sheet. Roast in the oven for 15 to 20 minutes.

2. While the sweet potatoes and onions are roasting, shred cheese and set aside. Whisk the egg mixture and set aside.

3. Once the potatoes and onions have finished roasting, spoon them into the pre-baked pie shell.

Next, layer the shredded cheese on top of the sweet potatoes.

4. Reduce the oven to 375 F. Pour the egg mixture over the cheese and potatoes. Place the quiche in the oven on a center rack. Bake 20 to 25 minutes, or until eggs are set.

voicemagazineforwomen.com | November 2019 | 11

Holiday Hosting in Small Spaces G

atherings of family and friends are a big part of the holiday season. When hosting a large crowd at home, space can be a difficult hurdle to clear. However, a few helpful strategies can help space-starved hosts pull off a holiday soirée where everyone is comfortable.

• Pare down the menu. Hosts with small kitchens and tiny dining quarters can limit offerings to just a single entree and a few simple side dishes, so everyone feels comfortable at the table and has ample room to eat. A small menu also gives hosts more time to spend with their loved ones during the festivities.

• Don’t overdo it on drinks, either. When planning the drinks menu, avoid offering cocktails, which take time to prepare and often require guests to visit the kitchen for refrigerated ingredients. Limit drinks to wine, beer, water, and soft drinks, storing cold beverages in a cooler kept outside on a front or back porch or in an area outside the kitchen so cooks can work without interruption.

• Move some furniture. If your main living space is small, consider moving some bulky furniture into a bedroom or office where guests won’t be spending time. Then make better use of the open living space by placing folding

12 | November 2019 | voicemagazineforwomen.com

chairs or other accommodations to ensure there’s ample seating for everyone. A single recliner can only be enjoyed by one person, but removing it from a room may create enough space for as many as three folding chairs.

• Go small on decorations. If you know you’ll be hosting in advance of the holiday season, decorate with guests in mind. That might mean skipping a six-foot Christmas tree in favor of one that takes up less space. Avoid leaving any fragile decorations out, as adults or overexcited kids may knock them over as they try to navigate a cramped space.

A few simple tricks can make even the smallest spaces accommodating.

WE ASKED OUR FACEBOOK FANS:

What are you thankful for?

I am thankful for God, who blesses me daily.

—Ellen Taylor

My sweet 8 year old daughter...Peyton Grace.

—Stephanie Peoples

Family, friends, and health!

—Lisa Sluder Reed

I am so thankful for my wonderful family— my husband, and two children, Maya and Paxton.

—Tara Sizemore

For my health and endurance.

—Maria Tavolacci Kayser My dear husband and daughter.

—Joan Leotta Good health.

—Whitney Flanagan I am thankful for my life, my freedom, and the promises and opportunities each day brings!

—Janie C. Jessee

I am thankful to finally have some cold weather.

—Savannah Bailey My son is graduating from Marine boot camp! This makes me extremely thankful for our military.

—Jeannie Fields Dotson

/voicemagazineforwomen @VoiceMagazineTN

voicemagazineforwomen.com | November 2019 | 13

Cleaning Up!

“Moving Forward”

Robin Miller

Real Estate Professional

Office – 423.722.3223 • Direct – 423.647.9476 508 Princeton Rd., Ste. 106 • Johnson City, TN CALL TODAY RealtorRobinMiller@gmail.com for assistance in marketing www.premierhomestn.com your home with a FREE Market Analysis!

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14 | November 2019 | voicemagazineforwomen.com

SCHEDULE AN INSPECTION TODAY! VISIT OUR WEBSITE www.weknockemdead.com Bristol: 423-279-9866 • Kingsport: 423-246-1901 Johnson City: 423-274-3993 Surrounding Areas: 1-888-850-0445

Bacteria thrive in dumpsters and trash cans even when trash bags are used to contain the waste.

Salmonella, E. Coli, and Listeria are found in common foods such as eggs, raw poultry, and meat and the result is foul-smelling, disease-infested dumpsters or trash bins.

WeCleanDumpsters.com and our sister company are the world’s largest manufacturers of commercial dumpsters and residential trash can cleaning systems for solid waste, recycling, and compost containers. Not only are we the pioneers in the industry, having brought the concept of cleaning our nation’s commercial dumpsters and trash can cleaning to this country, but we are also the industry leader in helping others start their own commercial dumpster and residential trash can cleaning business!

With this unparalleled emerging opportunity, we have helped hundreds of entrepreneurs start highly successful dumpster and trash can cleaning businesses across four continents! With our expertise, we can make owning your own business a reality for you as well!

Located here in the region, call us today to service your neighborhood or your business center!

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Start Your New Chapter with Bristol Bridal

T

he Bristol Bridal Station offers new, designer wedding gowns and formalwear by top designers from around the world. We are unique in being able to carry so many styles and designers. We receive shipments weekly and always have new inventory. We usually have over 900 wedding gowns and over 700 formal gowns in stock. The gowns are donated by partnering bridal salons, are new, and are typically floor samples and overstock selections.

Each gown purchased helps support the programs of YWCA NETN and SWVA, including teen pregnancy support, affordable childcare, afterschool programs for at-risk girls, women’s leadership, and more.

2019-2020 SEASON Strings and Things Saturday, November 9 | 7:30 PM Paramount Center for the Arts Bristol, TN

YWCA NETN and SWVA is fortunate to have partnered with over 30 bridal salons from locations all over the country, including cities like Miami, Philadelphia, Charleston, and Dallas to bring an incredible selection of designer styles that are rare in our region.

Bristol Bridal Station is proud to include styles from top designers like Vera Wang, Oscar de la Renta, Monique Lhuillier, Maggie Sottero, Stella York and others in their collection.

Bristol Bridal Station is open Wednesday–Friday: 11 am–5 pm, and Saturday: 10 am–3 pm. Find out more information at www.bristolbridalstation.com or find us on Facebook and Instagram.

TICKETS ON SALE NOW

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Sunday, December 8 | 3:00 PM Southwest Virginia Higher Education Center, Abingdon, VA

A MAGICAL JOURNEY Cornelia Laemmli Orth Music Director 423.392.8423

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voicemagazineforwomen.com | November 2019 | 15

Malawi

THE WARM HEART OF AFRICA Article and Photographs

M

By Nancy Binder

alawi is a small country in eastern Africa. It is slightly smaller than Pennsylvania and about one third of its area is covered by Lake Malawi. It is bordered by Tanzania, Mozambique, and Zambia. Its population is over 18 million people and it is one of the poorest countries in Africa. It is called the warm heart of Africa for its kindness to strangers, and it is said to be one of the safest countries in Africa. I can attest to the people’s kindness to strangers, they always have a ready smile and a big hello.

I visited the Mangochi area of Lake Malawi. Lake Malawi is the third largest lake in Africa. It is over 350 miles long and 52 miles at its widest. At its deepest point, it is 2316 feet deep. It has more species of fish than any other lake in the world, including over 700 species of cichlids. There is an interesting article on the fish of Lake Malawi in the March 2019 issue of Smithsonian Magazine.

We spent three very interesting days at the Club Makokola Retreat on the southwestern shore of Lake Malawi. It is a beautiful sprawling resort with a pristine beach, complete with two swimming pools, a spa, a golf course, an airstrip, and a boat to take visitors out to snorkel and see some of the gorgeous fish.

This small empire is owned by Sandra, one of the most amazing women I have ever met. Her father started the resort many years ago; she took it over and has greatly expanded it. There are more than 300 employees and almost all are local people. Things are very difficult to purchase in Malawi because of government red tape and delivery issues. Sandra has brilliant ideas for making the things the resort needs. For example, many of the drinking glasses are made from recycled glass bottles. The bottles are heated and a cold metal wire is drawn through the glass; and once cooled, the glass is smoothed with a dremel-like tool. Lamps are made from recycled bottles, and hanging light fixture shades are made from red clay that is fired in kilns. The resort has a whole “cottage� industry that makes most of the objects needed to decorate and furnish the villas. We toured the work area where ladies hand painted white fabric to make decorator pillows, aprons, napkins etc. for the gift shop and for the guest rooms. Other ladies

16 | November 2019 | voicemagazineforwomen.com

Villa at Club Makokola

Painting fabric

were doing crochet and embroidery. done by a dancer who represented There is a huge garden where they evil and at the end of the dance he grow most of the vegetables used set his costume on fire. It was cerin the excellent meals served at the tainly impressive. We then toured resort. We were given a tour of the their museum with photos and tragarden by the master gardener who ditional dress on display. had been there over 25 years. He has On another afternoon, we seven gardeners working with him. boarded a boat which took us out Lots of planning and coordination to the bird island. We watched as with the kitchen is involved in having two crew members called to fish sufficient vegetables for the guests. eagles, Malawi’s national bird, and Sandra has so many “irons in the threw fish parts into the water. We fire,” I don’t know when she has time watched as these magnificent birds to rest. During our visit she ate most swooped down and in one fluid meals with our small group of eight, motion snatched the fish from the Crocheting treating us like royalty. She led us on a water with their claws and continwonderful cultural experience to the Kungoni Centre of Culture ued in flight to a tree on the island. After the boat was secured to and Art at the Mua Mission, which was about an hour from the the island, there was an opportunity to snorkel and see the many resort. The Mua Mission was founded by the White Fathers in beautiful fish up close. The water in Lake Malawi is remarkably 1902. The Kungoni Center was established by Father Claude clear. I was able to take photos from the boat’s deck of fish and Boucher in 1976 to help local carving artists. It is now used by the bottom of the lake, which was more than 10 feet deep. As the established carvers to teach their techniques to emerging artists. sun was going down, we watched hundreds of cormorants come Kungoni carvings are treasured souvenirs and artwork through- in to roost in the trees on the island. Fishermen were beginning out the world. to go out to put their nets out for the nightly fishing. That Also on the grounds is the Chamare Museum. On the evening we had dinner on the beach with only candlelight outside of the building are murals depicting the Chewa, Ngoni, and kerosene lamps. It was lovely. and Yao cultures’ creation stories. Our docent did a great job of In the morning, the little fishing boats returned to telling us the story as we viewed the murals. Inside the museum, Mangochi with their catch. The larger fish were sold at the we were amazed by the traditional dances that were demonstrated markets and the smaller fish were laid out on drying tables. by the local people and interpreted by our docent. Several people Dried fish are used in traditional dishes that have tomatoes from our group participated in the dances. Some of the charac- and vegetables with the dried fish adding the protein. This ters portrayed wore very elaborate costumes. The last dance was is served over a very thick porridge made of corn maize called nsima. We visited the Lake Malawi Museum and a traditional African doctor’s stall in the market. Our entire visit was so interesting and a wonderful cultural experience.

Native dance

{

Snorkeling in Lake Malawi Nancy Binder is a retired application software developer turned freelance writer combining her love of travel with her desire to share her experiences. She is passionate about exploring the outdoors and has been “bitten by the African safari bug,” now her favorite travel destination. Contact her with comments or travel questions at nancybinder@sbcglobal.net. voicemagazineforwomen.com | November 2019 | 17

“every story needs a book�

NEW RELEASES Writing Prompts: A Collection of Short Stories

Inspired by Imagination Various Authors Familiarize yourself with flash fiction in sensational new ways. Various authors, each with accolades of their own, punctuate this book with stories that intrigue and excite.

Featuring Authors: Discover what happens to a small town when snow melts for the first time in fifty years, what a holiday similar to Thanksgiving might look like on another planet, and the thrilling events that take one reporter from covering the news to becoming news himself. These flash fiction stories, albeit short by definition, are sure to make an imprint in your mind and leave you begging for more from these talented authors.

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“Gryboski’s writing was very unique and incredibly descriptive—I had a perfect image of the story’s events in my mind the entire time.� —Rebekah Crozier, My Bookish Babblings “We are infatuated with Carla.� —Geneva & Addie, Better Read Than Dead Book Club

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COPYRIGHT 2019

Snowy Trails

A Collection of Short Stories Inspired A Collection of

by Imagination SHORT STORIES

COPYRIGHT 2019 FRONT COVER DESIGN: TARA SIZEMORE JAN-CAROL PUBLISHING, INC JANCAROLPUBLISHING.COM

Trails: A Short Story Collection presents a strong sense of place and belonging. Noted authors contributed stories capturing trials, tribulations, and triumphs, each one sprinkled with a gamut of emotions. In Snowy Trails, characters, and will share the feelings of heartache in challenges and the joys of survival.

Things That Women Do

COPYRIGHT 2019 FRONT COVER DESIGN: TARA SIZEMORE JAN-CAROL PUBLISHING, INC JANCAROLPUBLISHING.COM

Snowy Trails A Collection of

SHORT STORIES

Priscilla Arnold • Lori C. Byington Victoria Fletcher • Jan Howery Linda Hudson Hoagland Betty Kossick • Cheryl Livingston

Snowy Trails

Written by Various Authors With each story set in the Appalachian region, Snowy Trails: A Short Story Collection presents a strong sense of place and belonging. Noted authors contributed stories capturing trials, tribulations, and triumphs, each one sprinkled with a gamut of emotions. In Snowy Trails, readers will be immersed in the varietal settings and characters, and will share the feelings of heartache in challenges and the joys of survival.

The Best Doctor in Town

“The Best Doctor in Town reminds us all that evil can reside anywhere—even Small Town, USA. Amelia Townsend weaves a web of deceit in vivid detail and proves once again that things are seldom as they seem.� — Mike Grindstaff, Author of Moon Over Knoxville

“Amelia Townsend spins a tall tale that captures my attention from page one. Doc Briggs is the loved, local doctor who is out to help everyone heal, but Dr. McKay thinks the praise and love has not been earned from all of the patients, especially those up in years. How can Dr. McKay disparage such a wonderful gift to the community? Read, learn, and love this tall tale.� — Linda Hudson Hoagland, Author of Snooping Can Be Scary

et in Southwest Virginia and inspired by actual events, the story follows a small town’s most revered doctor, who may just be a serial killer. A local police officer with a tarnished reputation, a reporter who manipulated facts, and the doctor’s chief intern—who may be a thief, all hold pieces of the puzzle. Yet no one in authority believes the great doctor could be responsible.

All the while, patients are dying.

Amelia Townsend loves telling almost true stories. She has

BAD LOVE STRIKES

Bad Love Strikes

worked as a newspaper and TV reporter, freelance producer and director, writer, and now PR hack. She is a proud graduate the University of North Carolina at Chapel Hill. Her first novel, Keepsakes for the Heart, was nominated by the N.C. Historical Association for the prestigious Ragan Old North State Award for non-fiction.Find her on: Facebook: facebook.com/townsendart LinkedIn: linkedin.com/ameliatownsend Twitter: @townsendart Website: shoestringtheatrecompany.com

“A story after my own heart. I was hooked from Chapter 1.� —Billy Dixon, Author of The Origin Society: They

n October 1939, Albert Einstein warns President Franklin D. Roosevelt that Nazi Germany is actively pursuing an atomic bomb and urges him to make sure that the United States develops the bomb first. Roosevelt heeds the warning and launches the “Manhattan Project� in June 1942.

In October 1942, Roosevelt tells Einstein that prudence calls for the U.S. to have a back-up plan to the Manhattan Project in case Hitler gets the bomb first.

Roosevelt commissions Einstein to secretly construct a usable time travel machine code named the “White Hole Project.�

In June 1974, an adventurous group of teenage friends, who call themselves the “Bad Love Gang,� discover a tunnel leading to the White Hole Project. They learn how to use the time machine and become the first known humans to travel back in time and return. Their mission is to save Jews and Gypsies from the Holocaust in November 1944 by using a U.S. Air Force B-17 bomber that was known as “The Phantom Fortress.�

MD, FACRO,

a resident of Denver, Colorado, is a board-certified cancer specialist who has been in the private practice of radiation oncology for 32+ years. He is an entrepreneur, having founded Elite Therapeutics and Bad Love Cosmetics Company, LLC. He also serves as Chairman of the Board of a small, publicly-traded, renewable, green energy and animal feed company called VIASPACE, Inc. Bad Love Strikes is his debut novel.

KEVIN L . SCHEWE, MD, FACRO

Written by Kevin L. Schewe, MD, FACRO In October 1939, Albert Einstein warns President Franklin D. Roosevelt that Nazi Germany is actively pursuing an atomic bomb and urges him toI make sure that the United States develops the bomb first. Roosevelt heeds the warning and launches the “Manhattan Project� in June 1942. In October 1942, Roosevelt tells Einstein that SCHEWE, prudence calls for the U.S. to haveKEVINaL .back-up plan to the Manhattan Project in case Hitler gets the bomb first.

Roosevelt commissions Einstein to secretly construct a usable time travel machine code named the “White Hole KEVIN L . SCHEWE, MD, FACRO Project.� In June 1974, an adventurous group of teenage friends, who call themselves the “Bad Love Gang,� discover a tunnel leading to the White Hole Project. They learn how to use the time machine and become the first known humans to travel back in time and return. Their mission is to save Jews and Gypsies from the Holocaust in November 1944 by using a U.S. Air Force B-17 bomber that was known as “The Phantom Fortress.�

COPYRIGHT 2019 JAN-CAROL PUBLISHING, INC JANCAROLPUBLISHING.COM

Potpourri

TPOURRI

ook of Children’s

inal Story Poems

f Poems was designed to e a child’s ability to read understand how reading fun and engaging.

POTPOURRI A Book of Children’s Original Story Poems

e Harkleroad is a native of Cumberland Gap, She was a 1976 graduate of Tennessee University, in Athens, TN with a bachelor’s Teaching. She went on to graduate from the of Tennessee, Knoxville, TN with a Masters in ldhood Education. She taught first grade and en for a combined 25 years. She spent 17 of s at Northside Elementary in Athens, TN.

A Book of Children’s Original Story Poems

Written by Helen Frye Harkleroad This book of poems was designed to help promote a child’s ability to read and to help them understand how reading can be fun and engaging.

COPYRIGHT 2019 AUTHOR PHOTO: LOUIS CARON FRONT COVER DESIGN: POWELL VALLEY NEWS, JOSH WATSON—GRAPHIC DESIGNER JAN-CAROL PUBLISHING, INC JANCAROLPUBLISHING.COM

AMELIA TOWNSEND

Written by Amelia Townsend Set in Southwest Virginia and inspired by actual events, the story follows a small town’s most revered doctor, who may just be a serial S a tarnished killer. A local police officer with reputation, a reporter who manipulated facts, and the doctor’s chief intern—who may be a thief, all hold pieces of the puzzle. Yet no one in authority believes the great doctor could be responsible. All the while, patients are dying.

The Best Doctor In Town

Written by Cynn Chadwick After Anna Shields receives an invitation from her estranged Aunt Lydia, she flies to Tennessee to find a number of older women—Tasha, Sadie, and Chloe—also living on Lydia’s farm. Losing power during a blizzard, the women share dark and startling secrets. Skating between past and present, they reveal frighteningly desperate things that they have done. Anna begins to realize, to her shock, that these things are connected to her own past and become key to her future.

A COLLECTION OF SHORT STORIES

With each story set in the Appalachian region, Snowy

readers will be immersed in the varietal settings and

“Bad Love Strikes is imbibed with a spirit of hope and love through the discovery of ‘exotic matter’ which propels the story back to 1944 and then back to the future, again. Bad Love Strikes is a startling original saga that will capture the attention of the reader and not let go until the ‘White Hole Project’ is proven to be real with unimaginable results. The novel’s surprises will not end until the final scene, found in the epilogue. Dr. Schewe has performed a miracle with this authentic presentation of mind-blowing adventure.� –James Taylor, Author of Earth’s Future: Red Alert

KILLER

COVER DESIGN TARA SIZEMORE JAN-CAROL PUBLISHING, INC JANCAROLPUBLISHING.COM

� ƒ „

€ �

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THE

ANTITHESIS

—Elizabeth Gibson, These Magical Pages

“5 out of 5 stars.� —Kerrie Irish, Comfy Reading

SNOWY TRAILS

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Writing Prompts

“Gryboski highly deserves the praise for creating this truly fascinating world and characters. I won’t go fully into who is who and how the story develops. The rest is for you, the reader, to find out. I highly recommend picking this book up.�

Michael Gryboski

A Collection of Short Stories Inspired by Imagination

arla al-Hassan thought she had escaped. After years of working as a hired killer for a domestic terrorist organization to pay for her grandfather’s medical bills, she went into the darkness one more time to disappear. However, Carla could not escape the world of violence forever.

Written by Michael Gryboski Carla al-Hassan thought she had escaped. After FOR years of working as a hired killer for aPRAISE domestic terrorist organization to pay for her grandfather’s medical bills, she went into the darkness one more time to disappear. However, Carla could not escape the world of violence forever.

THE ANTITHESIS KILLER

Writing Prompts

Carla: The Antithesis Killer C

Carla

OUT NOW

Jan-Carol Publishing, Inc. is a small independent publishing press with a motivated force of authors. Mountain Girl Press, Little Creek Books, Express Editions, DigiStyle, Broken Crow Ridge, Fiery Night, Skippy Creek, and RoseHeart Publishing are all imprints of Jan-Carol Publishing, Inc.

A Tall Tale from the Hills

AMELIA TOWNSEND

Reflections on Childhood: Thought-Provoking Poems and Short Stories

Written by Michael C. Fuller The purpose of these poems and stories is to preserve the memories of different adventures and interactions the author experienced as a child, with children, and in his family. The author expanded from his poems to include some of his childhood memories through short stories.

Through his sharing of these stories, the reader will experience feelings of the carefree days of childhood and reminisce the joys and the hopes of childhood.

Reflections on Faith, Hope, Ref lections and the World Around Us: Purposeful Poems and Short Stories

on Faith, Hope, and the World Around Us

A collection of stories and poems that delve into our place and purpose in the world around us. We can allow our faith and hope free rein to lift us into a higher purpose.

Written by Michael Fuller A collection of stories and poems that delve into our place and purpose in the world around us. We can allow our faith and hope free rein to lift us into a higher purpose.

Ref lections

on Faith, Hope, and the World Around Us Purposeful Poems and Short Stories

Michael C. Fuller was born in Southwest Virginia and has been a lifelong resident. He and his wife, Helen, reside on the same property that was given to them by her parents about forty-six years ago. He and Helen have been able to travel extensively and have visited all 48 lower states. In past years, Michael has served as a Sunday school teacher, a deacon, and a resident storyteller for church functions and gatherings.

PHOTO: LAURA C. VERNON

COPYRIGHT 2019 FRONT COVER DESIGN: TARA SIZEMORE JAN-CAROL PUBLISHING, INC JANCAROLPUBLISHING.COM

Helen Frye Harkleroad

18 | November 2019 | voicemagazineforwomen.com

U.S. $20.00 • CAN $25.00 COPYRIGHT 2019 JAN-CAROL PUBLISHING, INC JANCAROLPUBLISHING.COM

Michael C. Fuller

Friday, November 15, 2019, 8 am – 4:30 pm, Book Signing Craft Show (Oncology Services) Bristol Memorial Hospital| Bristol, TN

Ask the Book Editor

“every story needs a book”

Friday, November 16, 2019, 10 am – 2 pm, Last Stop Christmas Shop Book Signing, Holiday Inn, Bristol, VA

AUTHORS on the ROAD

Judi Light Hopson Dale Rhodes

Q:

Judi, I want to write a book but my life is in chaos. I just had a terrible accident that injured my leg. My income is shaky and my marriage is in trouble. Help! I need encouragement.

–Jason R., Chicago

A:

Jason, I would advise you to wait a while on the book. Never write when your emotions are swinging widely. While your stress is this high, however, start making a ton of notes about your subject. Notes don’t have to be perfect or f low logically. The time you’re spending at rest, use productively! The book will come. –Judi Light Hopson

Daddy’s Apple Tree; If Only; Next Summer Saturday, November 16, 9 am – 3 pm Fall Craft Show, Messick’s Farm Market, Bealeton, VA

Linda Hudson Hoagland

Snooping Can Be Scary; Snooping Can Be Uncomfortable; Snooping Can Be Helpful – Sometimes; Onward & Upward; Missing Sammy; Snooping Can Be Doggone Deadly; Snooping Can Be Devious; Snooping Can Be Contagious; Snooping Can Be Dangerous; The Best Darn Secret; and anthologies Easter Lilies; Broken Petals; Wild Daisies; and These Haunted Hills

Monday, November 4, 2019, 7 pm Tazewell County Habitat for Humanity Meeting, Vice Chair Tazewell, VA

Friday, November 22, 2019, 10 am – 4 pm, Book Signing Food City, 207 Woodland Drive, SW Wise, VA

Thursday, November 7, 2019, 11:30 am – 1:30 pm Lost State Writers Guild Meeting Shoney’s at Exit 5 Bristol, VA

Saturday, November 23, 2019, 10 am – 6 pm, Book Signing Russell County Annual Holiday Bazaar Russell County Conference Center Lebanon, VA

Friday, November 8, 2019, 10 am – 4 pm, Book Signing Food City, 568 E. Main Street Independence, VA Saturday, November 9, 2019, 10 am – 4 pm, Book Signing Food City, 603 Wood Avenue E. Big Stone Gap, VA

Saturday, November 2, 2019, 10 am – 5 pm, Book Signing Sanders House Holiday Bazaar 200 Sanders Lane, Bluefield, VA

Tuesday, November 12, 2019, 11:30 am – 1:30 pm Appalachian Authors Guild General Meeting

Sunday, November 3, 2019, 1 pm – 5 pm Book Signing, Sanders House Holiday Bazaar 200 Sanders Lane, Bluefield, VA

Small Business Incubator Abingdon, VA Wednesday, November 13, 2019, 10 am – 1 pm 7th Annual Humanities Challenge, Judge, Bluefield State College Bluefield, WV

Sunday, November 24, 2019, 1 pm – 6 pm, Book Signing Russell County Annual Holiday Bazaar, Russell County Conference Center, Lebanon, VA Friday, November 29, 2019, 9 am – 6 pm, Book Signing Country Craft Show – Viking HallBristol, TN Saturday, November 30, 2019, 9 am – 6 pm, Book Signing Country Craft Show – Viking Hall 1100 Edgemont Avenue, Bristol, TN Sunday, December 1, 2019, 12 pm – 5 pm, Book Signing Country Craft Show – Viking Hall 1100 Edgemont Avenue, Bristol, TN

EXPERT BOOK EDITING SERVICES

2019 Is Your Year!

Let’s Edit and Publish Your Book!

As the editor of over 500 books, I know how to polish your manuscript. There’s no charge for an estimate. Let’s discuss getting you across the finish line.

Judi Light Hopson Call:

423.743.9052 Email:

judihopson@earthlink.net

find us:

Judi Light

Hopson

www.jancarolpublishing.com /JanCarolPublishingInc @jancarolbooks jancarolpublishing

Purchase Jan-Carol Publishing Books at the Harvest Table! “every story needs a book”

13180 Meadowview Square • Meadowview, VA • (276) 944-5140 voicemagazineforwomen.com | November 2019 | 19

This Month’s Featured Books tor Goes to the Doc Deano the Dino the fear out of going to the doctor. take rs.

The author’s goal is to and so can the reade Deano can be brave,

Goes to the Doctor

ead Charlotte S.saSn Wilkerson

t personalities. with their very differen to accept their these two sassy cats r to learn ” “Children will adore use their time togethe for us all to ponder.

Chocolate Fudge is a universal lesson Butterscotch and s books caring friends. Here and other children' Little Jacky Bear differences and become of Adventures of

Illustrated by Tere

U.S. $10.00 CAN $12.25

– Carol Jackson,

author

two kitties. delightful tale of in this purrfectly !”

“It’s city versus country wonderful children's book, Claudia Thanks for another Fletcher’s Fables

INC JAN-CAROL PUBLISHING, BLISHING.COM JANCAROLPU

– Victoria Fletcher,

author of

• CAN $21.95 U.S. $18.95 2015 COPYRIGHT , INC PUBLISHING JAN-CAROL COM UBLISHING. JANCAROLP

Jocelyn M Lacey

Charlotte S. Snead

Claudia Ware

Katie Meade

November is Picture Book Month!

Coral’s First Sleepover

Deano the Dino Goes to the Doctor

Butterscotch and Chocolate Fudge

Chucky the Chocolate Mouse

Come with us as we meet Coral, a mermaid who has been invited to her very first sleepover and is nervous about going. Does she have a reason to be worried? Join us and find out!

Author Charlotte Snead creates a delightful story to help children overcome the fear of going to the doctor.

The author’s goal is to take the fear out of going to the doctor and shows how Deano can be brave, and ultimately, allow the reader to feel brave too!

Butterscotch and Chocolate Fudge is a story about two cats who make each other’s acquaintance. Join the fun as these two cats discover how different they are!

Chucky Mouse and his family move into the attic of candy maker Mrs. Shelton.

Chucky’s love for chocolate gets him into real trouble.

Disobeying his mother, Chucky visits the kitchen alone at night. Giant pools of chocolate and a hungry cat confront Chucky. What does Chucky do?

November SPECIAL! The Everlasting Snowman

By Hunter Darden

Author Hunter Darden enlightens children with a ‘real’ life story in the children’s book, The Everlasting Snowman. Through beautiful illustrations, Hunter simplifies how in life there is a beginning, an ending, and a renewal of living. What a treasure for parents wishing to demonstrate to their children that living goes on after a loss in our lives. Colorful, joyful, and positive!

Jan-Carol Publishing Books

www.jancarolpublishing.com 20 | November 2019 | voicemagazineforwomen.com

www.amazon.com

Order this book directly from JCP — $ 00 8. with FREE shipping!

Call 423-926-9983 or mail check to P.O. Box 701, Johnson City, TN 37605.

(Sale Ends November 30, 2019)

www.barnesandnoble.com

ENGAGE, ENGAGE, ENGAGE: Book Promotion/Marketing 101

By Kathleen M. Jacobs

R

emember when you accepted a proposal to commit to a relationship?

Remember the period prior to the acceptance and the period prior to the commitment to commit—forever? Well, book promotion and marketing are actually a bit similar—or they should be similar. If not, it will quickly be obvious that the commitment wasn’t taken as seriously as it should have been taken.

As with any commitment between friends, lovers, siblings, offspring, and our careers, it is essential as authors that commitment to promoting and marketing our books be taken as seriously as any commitment that we hope to be long-lasting.

Bethany Atazadeh, with Mandi Lynn, author of How Your Book Sells Itself, states: “Simply talking about your book is the biggest, easiest, most often overlooked, cheapest marketing tool!” All too often, authors make the mistake of thinking that book promotion/marketing will be too costly, so why engage at all? That’s a bit like saying, “Relationships are too difficult, so why engage at all?”

Authors tend to make the process much more difficult than it is when, in fact, it’s anything but. Challenging? Yes. Time-consuming? Most certainly. Costly? Not necessarily.

Remember: people love to talk with authors. They love to talk about books. They love to ask questions. And no one knows your book better than you do. So, when folks ask about your work, talk about it as they talk about their careers. After all, the commitment to writing books is a career, not a hobby.

Since publishing my first YA-novel, Honeysuckle Holiday, in 2016, I’ve learned a thing or two about marketing/promotion. I’ve learned what works and what doesn’t work, making adjustments along the way. Here’s a short (or not) list of the ways we can talk about our books without EVER saying, “Buy my book.”

• Write a good book, having in place from the beginning a dynamic team of readers who will gift honest, objective feedback, so that you actually have a book that can be promoted/marketed.

• Show your passion for your work. If you aren’t in love with your book, no one else will be in love with it, either.

• Set aside a block of time EACH day dedicated to promotion/marketing.

• Build an email list of EVERYONE you meet and talk with about your books.

• ENGAGE in social media, don’t simply join (that’s not enough).

• Schedule book signing events at fairs and festivals and hot dog sales.

• Build relationships with librarians, authors, teachers, and independent booksellers.

• Invest in book swag: bookmarks, buttons and pins, business cards, postcards, stickers. Visit www.janefriedman.com to read her article, “How to Use Swag to Support Your Book Marketing.”

• Contact your local newspaper, alma mater office, and regional magazines to see if there is interest in writing a piece about you and your work.

• Give away free copies of your book to bloggers in exchange for a review.

• Carry your books with you ALWAYS. In conversations over dinner or at sporting events, someone just might want to pick up a signed copy, after you’ve talked with them about it.

• And share—this is very important to the success of the process—what has worked for you with other authors. It’s called networking, and it’s an integral part of any successful, long-term, business plan.

• KEEP WRITING.

{

Kathleen M. Jacobs is the author of books for young readers. She divides her time between New York City and the Appalachian region. Connect with her at www.kathleenmjacobs.com voicemagazineforwomen.com | November 2019 | 21

The Holy Alphabet

By Kelly McFadden

“Behold my servant, whom I have chosen; my beloved, in whom my soul is well pleased: I will put my spirit upon him, and he shall shew judgment to the Gentiles. He shall not strive, nor cry; neither shall any man hear his voice in the streets. A bruised reed shall he not break, and smoking flax shall he not quench, till he send forth judgment unto victory. And in his name shall the Gentiles trust.”

Matthew 12:18–21 King James Version (KJV) Interpretation: “Look at my Servant, whom I have chosen. He is my Beloved, and I am very pleased with him. I will put my Spirit upon him, and he will proclaim justice to the nations. He will not fight or shout; he will not raise his voice in public. He will not crush those who are weak, or quench the smallest hope, until he brings full justice with his final victory. And his name will be the hope of all the world.”

A

s you probably know, life is not always easy. One of the greatest promises Christians have is in the joy and hope of Christ. We live not simply for today, but with an eternal perspective. As you go about your day today, think about all the ways you can be thankful. Try to live each day with gratitude! www.homeword.com

Although things are not perfect Because of trial or pain Continue in thanksgiving Do not begin to blame Even when the times are hard Fierce winds are bound to blow God is forever able Hold on to what you know Imagine life without His love Joy would cease to be Keep thanking Him for all the things Love imparts to thee Move out of “Camp Complaining” No weapon that is known On earth can yield the power Praise can do alone Quit looking at the future Redeem the time at hand Start every day with worship To “thank” is a command Until we see Him coming Victorious in the sky We’ll run the race with gratitude X-alting God most high Yes, there’ll be good times and yes some will be bad, but…

Zion waits in glory…where none are ever sad!* *Author Unknown

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Chiropractors Can Help with Various Ailments

A

nyone who has experienced pain understands that it can be debilitating. Pain can make it challenging to manage everyday tasks and can affect relationships, physical, and mental health in many ways. Pain medications were once the norm, but with the rise of the opioid epidemic, it may be wise to take a different approach to pain treatment.

Chiropractic care may be one avenue to pursue as a viable alternative to pain medications.

• Migraines and headaches: Research shows that spinal manipulation can be an effective way to treat migraines, tension headaches and headaches that begin in the neck. In clinical trials conducted at Macquarie University, 72 percent of migraine sufferers had noticeable or substantial improvement after a period of chiropractic treatment.

• Accident injuries: Chiropractors can assess musculoskeletal anomalies caused by motor vehicle accidents as well as slips and falls. Whiplash is a common issue in car crashes, and this may be addressed by a chiropractor.

• Anxiety and stress: The fight or flight mechanism that is activated when a person experiences stress and anxiety can take its toll on various parts of the body. Because stress involves nerve impulses, chiropractors may be able to work primarily with the

spine where these impulses originate to help release tension and nerve irritation. In addition, adjustments can improve blood circulation, which may help signal the brain to turn off its “rally to action” response to stressful situations.

• Fibromyalgia: Fibromyalgia is marked by widespread musculoskeletal pain in the joints, muscles, tendons, and other soft tissues. It can be combined with temporomandibular joint syndrome, or TMJ, as well as irritable bowel syndrome, among other illnesses.

Chiropractors can remove subluxations, which are misalignments of the vertebrae in the spine and joints that lead to pain responses. A Florida State University study found that those with fibromyalgia who combined resistance training with chiropractic treatment two times a week saw improvements in their symptoms.

Chiropractic care may be an asset for pain management, as well as a way to improve overall health.

Cellulite Treatments: What works and what doesn’t?

According to the American Society of Plastic Surgeons, cellulite affects up to 85 percent of adult women compared to only 10 percent of men. Many people think that cellulite is simply fat, but it is much more complex. Cellulite is caused by the fibrous tethers, known as septae, that run through fat and pull on the fascia that lies underneath the dermal layer of skin. Women’s connective tissue isn’t as tightly formed as men’s, so their fat can push through more easily, creating the ridges and “cottage cheese” effect synonymous with cellulite. Doctors use a variety of techniques to help reduce cellulite — with results that can last a year or longer, states the American Board of Cosmetic Surgery.

•

Laser treatments: The ABCS says this treatment uses a tiny laser probe inserted just beneath the skin through a small incision. The laser heats tissues beneath the skin’s surface to release some septae, reduce the thickness of the subcutaneous fat layer and stimulate the production

of collagen. The procedure is typically performed using local anesthesia and down time is one to two days.

•

Subcision: This procedure involves a dermatologist or plastic surgeon inserting a needle just under the skin to break up the tough septae, states the American Academy of Dermatology Association. The results may last two years or longer.

•

Acoustic wave therapy: This features radio frequencies that can reduce the appearance of cellulite over the course of several treatment sessions. Some radio frequency treatments are paired with infrared light or electromagnetic fields, says ASPS. These energy-based treatments are delivered through the skin and are noninvasive.

•

Topical treatments: Topical therapies use rollers or vacuums to “knead” the skin and subcutaneous fat, helping to break down the tethers. Creams and lotions may only boost up collagen to mask cellulite underneath.

As a result, they’re not typically effective at reducing cellulite. voicemagazineforwomen.com | November 2019 | 23

Some Facts about Lung Cancer

L

ung cancer is the most common form of cancer in the world. According to the World Health Organization, lung cancer claimed more than two million lives in 2018. Many people recognize that tobacco use is a major risk factor for lung cancer, but some other facts about this deadly disease may come as a surprise.

• One in 15 people in the United States can expect to receive a lung cancer diagnosis in their lifetime, according to the Lung Cancer Foundation of America.

• Lung cancer kills almost twice as many women as breast cancer and more than three times as many men as prostate cancer. (Source: LCFA) • Lung cancer has long been the leading killer among women with cancer in the United States. In fact, the LCFA reports that lung cancer surpassed breast cancer in 1987.

• HIV infection has been linked to a higher risk of lung cancer. People infected with HIV have more than twice the risk of lung cancer than people who are not infected.

(Source: The National Cancer Institute)

Signs and Symptoms of Lung Cancer

E

arly detection is often essential to surviving various forms of cancer, and lung cancer is no exception. With so much at stake, it pays for men and women to learn the signs and symptoms of lung cancer. The LCFA says symptoms do not typically manifest themselves in the early stages of lung cancer, though there are some classic symptoms that should be discussed with a physician if they appear.

Those symptoms include:

24 | November 2019 | voicemagazineforwomen.com

• Each case of lung cancer is unique, and the term “lung cancer” refers to a group of diseases that are defined by the genetic makeup of the tumors. (Source: LCFA) • Lung cancer death rates have declined among men but risen among women. The LFCA notes that lung cancer death rates have declined by 29 percent among men over the last 39 years. During that same period, death rates have risen among women by 102 percent.

• In 2017, an estimated 14,400 men were diagnosed with lung cancer in Canada. Slightly more than 11,000 men in Canada died from the disease in that same year. (Source: Canadian Cancer Society) • Fewer than one in seven people diagnosed with lung cancer will be diagnosed when the disease is in its earliest and most treatable stage.

• Persistent cough: This is especially concerning for people who cough up rust-colored sputum • Shortness of breath • Hoarseness • Chronic bronchitis • Chest pain • Unexplained weight loss • Bone pain These symptoms are not generally a cause for concern by themselves, but doctors may still recommend patients who experience them be tested for lung cancer.

Smoking is a major risk factor for lung cancer, but the LCFA notes that a growing number of people who have never smoked

are being diagnosed with lung cancer. So even non-smokers are at risk of lung cancer, which might come as a surprise to those who have never used tobacco. People who have any of these risk factors should speak with their physicians to determine if screening for lung cancer would be in their best interest.

• Exposure to second-hand smoke • Exposure to radon gas • Exposure to asbestos • Exposure to other carcinogens, such as chromium and nickel • Air pollution • Arsenic in drinking water • Previous radiation to lungs • Personal or family history of lung cancer

Breathe Easier Concerning Bad Breath

D

igging into a bowl of pasta topped with a garlicky scampi sauce certainly may fill the belly, but such a meal also can lead to bad breath. Halitosis, or bad breath, is often the catalyst for jokes. But for many people, bad breath is no laughing matter. Many things may contribute to bad breath, and some causes may signal serious underlying health conditions.

Strong foods Foods with strong odors, such as onions or garlic, tend to contribute to bad breath. That’s because the foods are initially broken down in the mouth, but then must travel through the digestive system until they are passed through the body. These odoriferous foods may leave their mark in the mouth, get carried to the lungs through blood in the circulator system and then be excreted through the pores on the body. Some may even linger on the skin after washing. Avoiding these types of foods can prevent bad breath.

Poor oral hygiene Food and beverage particles can linger on the teeth and gums if proper dental hygiene is not practiced. The Mayo Clinic says that a colorless, sticky film of bacteria can form from the breaking down of food particles, which can cause tooth decay, periodontal disease, and possibly bad breath.

Daily brushing and flossing as well as routine dental cleanings are necessary components of proper oral hygiene.

Dehydration Failure to drink enough water can cause food—and the bacteria that feed on it—to stay in the mouth much longer.

Drinking water helps flush away food particles. Similarly, dry mouth can contribute to bad breath.

Saliva works all day and night to wash out the mouth. The American Dental Association says inadequate saliva production can cause bacteria to multiply.

Sore throat disease Diseases of the throat, such as strep or tonsillitis, may cause bad breath.

The same bacteria that can cause halitosis may also infect the tonsils and throat, causing the foul aromas.

Gastrointestinal distress The Journal of Medical Microbiology says that bad breath may originate in the gut. Bad breath may be a symptom of gastrointestinal reflux disease, or GERD, ulcers or other conditions of the stomach and intestines. If persistent bad breath is accompanied by heartburn and stomach pain, it’s worth a consult with a doctor.

Oral infections Surgical wounds from oral procedures like tooth extractions can become infected and produce bad breath. Gum disease and mouth sores also may be to blame. A dentist or doctor can rule out infections as a cause for halitosis.

Tobacco Smokers and oral tobacco users often have bad breath.

Quitting smoking or oral tobacco can be an easy way to freshen up one’s breath.

Disease The gases that are excreted through the mouth and causing bad breath may be tied to everything from liver and kidney damage to diabetes to asthma, say researchers at the University of Colorado at Boulder. Bad breath is more than just a nuisance. In fact, bad breath may indicate the presence of a serious health problem.

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Seeking Higher Level Care

By Cindy Sproles

compensation insurance and liability insurance is in place to cover the caregivers. Please note, when hiring a private caregiver, families are responsible to pay taxes, provide a 1099, arents are the foundational support and assure there is workman’s compensation available to proof the family. They are the symbol of tect both your parent and the caregiver. Check with your parstrength when we are children, caring ent’s homeowner’s insurance to see what is covered and what and providing for us. Their goal—to assure is not via their homeowner’s policy. Though private caregivers their children grow to be happy and produccan be safe and dependable, families are best served to cover tive adults. the bases of safety and security by considering a company’s As we grow and take on families of our own, our parents welassistance. Companies must meet strict standards of care and come grandchildren into their arms, providing that special love are monitored by their perspective states. and care only a grandparent can give. But what happens when the • Assisted living: When in-home care is not enough, the next reality of an aging parent hits home? step of care is assisted living. Parents maintain independence, No longer are we comfortable with leaving the grandchildren being allowed to come and go as they please, even drive if in their care. No longer are we sure they can care completely for they are physically and mentally able. Assisted living offers themselves. A time comes when the roles must reverse. Our parfull internal assistance if needs require. Facilities or commuents need assistance and it’s hard to accept. nities provide meals, transportation if needed, and a physiEvery situation lends itself to the specific needs of each indician, nurse practitioner, or RN on staff 24/7. The primary vidual parent. Therefore, having a conversation about the future requirement for living in assisted living is to be independent needs of their care is vital while parents are in good health and not enough to get themselves out of the building in the event of a in the throes of sudden illness. fire or facility emergency. Otherwise, assisted living can help It is important to know there are levels of care spanning from parents up until memory care or full care becomes necessary. simple assistance to fully dependent care in a facility. Rushing to Assisted living is far more affordable than families imagine. either degree is not something one takes lightly, rather it is one It’s important to know that when families close the parent’s family members assess with great thought. home and turn off utilities, cancel insurances, and either rent • In-home non-medical caregivers: The first stage of higher or sell a home, those same funds can now be diverted to the care is the introduction of a caregiver who can come into the cost of assisted living. On a personal note, our family rents home for a few hours a week to help with the mundane skills our parents’ home through a realtor and all those funds go life requires. Non-medical caregivers can prepare meals, assist to defer the costs of assisted living. Between those funds and with light housekeeping, and help with personal care and parental social security, the costs are met easily and there is no hygiene. Most aging parents can maintain their home for a number of years with just a few hours weekly from an outdrain on our family. side caregiver. It is important to take into consideration the • Nursing home and end-of-life care: The circle of life conpros and cons of hiring a private caregiver, keeping in mind tinues despite our best efforts. Seek the assistance of an attorthe need for backgrounds checks, and that access to personal ney early on to protect parent’s assets in a revocable trust, then finances and properties must remain strictly limited and monwhen the time arises for full-time nursing, families are someitored. When hiring through a caregiver company, children what prepared. Do your homework. Seek out the facility that can trust background checks are performed and workman’s can best care for your parent and then take it upon yourself to be pro-active. Visit frequently and at unexpected times so the facility staff sees you are “Keeping the Comforts of Home” actively involved in your parent’s care.

Write down the wishes of your aging • Alzheimer's Care • Respite Care parents and when the time comes for addi• Dementia Care • Companion Care tional assistance, there will be no ques• Hospital to Home • Hospice Care tions. Make the transition to assisted care • Personal Care easier by early preparation.

P

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26 | November 2019 | voicemagazineforwomen.com

{

Cindy K. Sproles is a novelist, speaker, and conference teacher. She is the cofounder of ChristianDevotions.us and the managing editor for Straight Street Books and SonRise Devotionals, imprints of Lighthouse Publishing of the Carolinas. Visit Cindy at www.cindysproles.com.

November is National Hospice and Palliative Care Month, and hospices across the country are reaching out to raise awareness about the highest quality care for all people coping with life-limiting illnesses.

Choosing a Hospice Facility

H

ospice care is a solution for many families looking to improve the quality of life of someone dealing with a terminal illness. According to the Hospice Foundation of America, hospice care aims to help people with terminal illnesses live as well as possible for as long as possible.

Many people are unfamiliar with hospice care and may not know where to begin finding a facility for themselves or their loved ones. Before hospice is considered, it may be wise to discuss the timing of such care with the patient’s physicians.

Other Tips for Seeking Hospice Care

• Seek recommendations. Word-of-mouth can be a great way to find the right hospice facility. The HFA notes that hospital discharge planners or social workers typically have lists of local hospice providers. In addition, physicians often interact with hospice providers, so their insight can be invaluable. Having a loved one in hospice can be difficult for many families, but some neighbors or trusted friends may

share their experiences dealing with local facilities when prompted. That insight also can be invaluable.

• Interview hospice representatives. Patients, when capable, or caregivers typically meet with hospice facility representatives to discuss services and answer questions. Prepare questions in advance, and make sure that the visit is free and does not obligate families to choose the provider the person represents.

• Ask the right questions. The HFA recommends patients and/or their families ask a host of questions before choosing a hospice facility. Such questions should pertain to the plan of care the hospice intends to employ; how quickly the facility will get a handle on pain and/or other symptoms; what happens if a patient does not respond; and if there are any services the facility will not provide. Additional questions to ask can be found at www.hospicefoundation.org.

Learning a loved one requires hospice care can be difficult. But finding the right hospice facility can ensure terminally ill patients, final days are as comfortable as possible.

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voicemagazineforwomen.com | November 2019 | 27

Voicemail

Male

By Ken Heath

My Mama Edd

take away the partisan labels that seem to polarize us and pull us further apart instead of us seeing that we all want the same thing—a better future.

On Tuesday, November 5, the elections were held and the results tallied. Of course, as I write this I don’t have any idea on the outcome. But I do know that this experience has been one of the greatest adventures of my life. I’ve met so many fine people, seen so much of our beloved Southwest Virginia, ate more hot dogs and funnel cakes, shaken more hands, and heard so much hope from so many of you that share our vision for a stronger, vibrant tomorrow.

When I started, I wrote my campaign’s Code of Conduct.

It reads as follows:

B

y the time you’re reading this, the dust has settled and I’m safe in saying that we’ve all survived another political election season. No, it wasn’t as well-attended as next year’s presidential race, and to be honest, in our neck of the woods it was swallowed up by the constant debates and tweets and “breaking news” tidbits surrounding 2020 that, unless you’re a political junkie, were easy to miss.

In 2006 I tossed my hat into the ring and won my first election as a member of my hometown Town Council, by one vote. Yep—one vote. The funny thing was that my wife had driven my aging grandmother to the polls that afternoon.

As soon as I learned I’d squeaked out the victory, I called to thank her. Later than I’d thought, and it being after her bedtime, I woke her up. I excitedly told her the news and credited my victory to her. In typical Mama Edd fashion, she grumbled “I didn’t vote for you! Now I’m going back to bed!”

She was quite the character, and I never got an answer as to whether she was kidding or not — but knowing her, I wasn’t surprised. I was still her little grandson in her eyes, and her contemporaries on the ballot were probably more her speed. I ran for reelection four years later, and thankfully won with a comfortable margin.

Last March, through a strange turn of events, I had the opportunity to run for Virginia Senate. After much prayer and soul-searching, I decided to run as an Independent, to

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(276) 759-1102 | www.kenheath.com 28 | November 2019 | voicemagazineforwomen.com

We serve.

We serve with integrity. We serve with honor.

We serve with respect for all and with civility in all we do.

We are transparent, open, and honest on all counts. Our campaign is to provide a choice, a new vision, OUR vision of a new SWVA, a new economy, a renewed hope for all.

We will do it with determination, with grace, with integrity, and with honor.

And no matter the people’s ultimate choice, because of how we conduct ourselves and our campaign, we ALL as Americans, who believe in the foundation of democracy for all, shall win in the end.

As I write this some two weeks before Election Day, I know that I have indeed won. Perhaps not the senate seat, but as an American. No matter the outcome, I’m a winner. I’ve won because of you. I’ve won because of the time you’ve spent with me, the laughs, the stories, even the heartbreaks we’ve shared.

I’ve traveled to fairs and festivals and bean dinners in places I’ve only rarely visited before, but will most certainly be back to enjoy. I’ve watched these mountains roll across my windshield, felt the promising breath of spring turn to the warm sunshine of summer and into the frosty bite of an early fall. I’ve had my share of Dip Dogs and Mountain Dew. And I’ve spent so much time with my friends, my supporters, and especially my wonderful wife by my side in every step along this journey. It’s life changing. It’s renewed my faith in our better angels, wherein there are those of us who see we can disagree without being disagreeable, where even divided by issues, we can still respect each other as fellow human beings and work for the common good.

And that’s a victory that even my Mama Edd would look down and smile upon.

{

Ken Heath is a Marion, VA hometown boy who expresses his passions in his writings and through music. After his ‘real job’, Ken is owner of the legendary Cliffside Roadhouse, doggie dad to Miss Reagan and their rescue Scottie the Wonder Dog with his wonderful wife, and a professional mobile DJ with Bow Tie Pro Music and Sound. Follow him on Facebook and on Twitter at #kenheath.

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voicemagazineforwomen.com | November 2019 | 29

The goal of Sudoku is to fill a 9×9 grid with numbers so that each row, column and 3×3 section contain all of the digits between 1 and 9.

.

Voice Magazine recognizes the

Reader of the Month

CLUES ACROSS

1. Flat-topped hill 5. Fire usually accompanies it 10. Talked 12. Skillset 14. Unembarrassed 16. Where teens spend their days 18. Boxing’s GOAT 19. Used to anoint 20. Rust fungi 22. Panthers’ signal caller 23. Forests have lots of them 25. Lentils 26. One’s self-esteem 27. Where you entered the world (abbr.)

28. High school test 30. Large, flightless bird 31. Expectorated 33. Some practice it 35. Prickly shrub 37. French river 38. Told on 40. Steep hillside 41. Peyton’s little brother 42. Soviet Socialist Republic 44. Welsh river 45. Witness 48. Brews 50. Orange-brown 52. Separates DNA and RNA 53. Mexican agave 55. Self-contained aircraft unit 56. Encourage 57. Atomic #52 (abbr.)

58. About latitude 63. Trivial gadget 65. Film a scene again 66. Small blisters 67. Dark brown

Morgan Henschen

30 | November 2019 | voicemagazineforwomen.com

CLUES DOWN

1. Advanced degree 2. Goes with flow 3. The Caspian is one 4. Accumulate on the surface of 5. Vascular systems or plants 6. A popular kids magazine 7. __ podrida: spicy Spanish stew 8. Vandalized a car 9. Prefix meaning “within” 10. Soviet labor camp system 11. Strong hostilities 13. B complex vitamin 15. Go quickly 17. Toast 18. A team’s best pitcher 21. A Philly culinary special 23. Small child 24. Unhappy 27. Trims by cutting 29. Weepy 32. It might be on the back 34. Spy organization 35. Female body part 36. Came back from behind 39. Fall back or spring forward 40. Famed traveling journalist 43. Where the current is fast 44. Withstand 46. A Philly football player 47. Records brain activity 49. Aromatic powder 51. Circular panpipe 54. Ship as cargo 59. Bar bill 60. Adult female 61. OJ trial judge 62. One’s grandmother 64. Hot, massive star

• Author of To Survive Divinity (M.N. Henschen)

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I’m obsessed with: Fantasy–Harry Potter, Lord of the Rings, Dragon Age,

Greedfall. I just love getting into other worlds of magic and intrigue.

If I could travel anywhere in the world, it would be: Zakynthos, Greece.

I can’t leave home without: My phone.

It contains my life.

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