Aug. 10 Lightnin’ Charlie and The Upsetters • 10pm, DJ Ghost • 10pm
Aug. 16 Momma Molasses Band • 10pm, Karaoke • 10pm
Aug. 18 DJ B-Digital • 10pm
Aug. 20 Open Mic • 9pm
Aug. 21 Karaoke • 10pm
Aug. 22 DJ B-Digital • 10pm
Aug. 25 DJ B-Digital • 10pm
Aug. 27 Open Mic • 9pm
Aug. 28 Karaoke • 10pm
Aug. 29 DJ B-Digital • 10pm
Aug. 17 The Honey Badgers • 10pm, DJ Ghost • 10pm
Aug. 23 The Salty Moondogs • 9pm, Karaoke • 10pm
Aug. 24 Hustle Souls • 10pm, DJ Ghost • 10pm
Aug. 30 Crosby Tyler and The Diesel Fumes • 10pm, Karaoke • 10pm
Aug. 31 The Soulamanders • 10pm, DJ Ghost • 10pm 712 State St., Bristol, TN 423.844.0049 We are the perfect spot for a night out.
Carlos Alcarez
Each month Voice will “hide” a picture of a “Hot Hunk.” If you find him, fill out this form, mail it in, and you could win a book from Jan-Carol Publishing!
Congratulations to: Elizabeth Robinson Abingdon, VA
as the winner in the July Hot Hunk Hunt!
Thanks to ALL for sending in your entry!
Name: Address:
City:
State: Zip Code:
Phone Number: Email: HOT HUNK LOCATION:
July Hot Hunk Hunt!
The April “Hot Hunk” was Robert Downey Jr. on page 31.
On the Cover
Bristol Rhythm & Roots Reunion’s performer, Brittney Spencer, is featured on our August cover. Read the article on page 10.
(Photograph by Jimmy Fontaine)
3rd Annual Cultural Heritage Plein Air Event
Friday, October 4, 4 p.m.–6 p.m.
Johnson County Center for the Arts is pleased to sponsor the 3rd Annual Cultural Heritage Plein Air Event. The show will open with a reception for artists and Wet Paint Sale on October 4 from 4–6. Light refreshments will be served, and we’ll enjoy live music. The show will be on display throughout the month of October.
the Stanford Collection
VOICE Speaks FREE
Themonth of August reminds us that “school’s back in session,” and it reminds me of my life’s “first” happenings. August was the first time my mother, grandmother, and I went school shopping for clothes for me. The shopping was preparation for my first time going to school (no kindergarten at that time), and my first grade. It was my first time riding a school bus. It was the first time I was away from my mother for most of the day. It was the beginning of many “firsts” in my life and the many miracles of surviving them.
My life is full of firsts, including firsts for starting my company. Jan-Carol Publishing had its first printing the first issue of Voice Magazine for Women . JCP had its first publishing its first book. When we published our first book, it was not the author’s first book published, which was good for us since the author understood the process and was supportive of JCP along the way and is still very supportive today. JCP has a lot of firsts and continues to break barriers and pioneers through them.
One of the many firsts for JCP is our podcast. It has proven to be a success, and we invite all of our readers, fans, and authors to listen to our podcast, Bookmarked , which pairs with our book blog, also called Bookmarked . Thank you for making it successful!
In the next few months, JCP will be planning events and preparing for the holidays with discounts and specials on JCP books. With the closing of our bookstore and relocation of our office, we are directing readers and buyers to our website for gifts and books. Some of our gifts will include bookends, Christmas ornaments, calendars, and other book-related gifts. Also, books make great gifts, and we have books for all genres and age ranges. So, visit our websites, www.jancarolpublishing.com and www.voicemagazineforwomen.com, and sign up for our newsletter for book discounts, coupons, and giveaways!
From all of us to all of you — have a safe and happy “back to school” month, and who knows? A “first” could be just around the corner!
Thought of the month: “I’m not going to continue knocking that old door that doesn’t open for me. I’m going to create my own door and walk through that.” — Ava DuVernay, American filmmaker and former film publicist
Verse of the month: “We love because he first loved us.” 1 John 4:19 KJV
Janie C. Jessee, Editor-in-Chief
PUBLISHER
Jan-Carol Publishing, Inc PO Box 701 Johnson City, TN 37605
EDITOR-IN-CHIEF
Janie C Jessee, 423.502.6246 publisher@jancarolpublishing.com
CONTRIBUTING WRITERS
Draco Bailey Communications Director & Publishing Assistant communications@jancarolpublishing.com
Voice Magazine for Women wants to provide a useful and complete reliable source of information for women and their families. We seek to celebrate women’s successes, and support their growth by defining and recognizing their needs and providing a concentration of resources for them. We want to be that “link” to all women.
Charlene Tipton Baker Pam Blair Raven Howell
Ken Heath April Hensley Jami Lee
Serina Marshall Cindy Sproles
How to Make a Home More Cozy
Regardless of how they define cozy, homeowners typically want their homes to be inviting and comfortable. With that in mind, the following are some ways to impart a cozy vibe to any living space.
• Make use of a fireplace. Flames lapping wood (or faux wood in the event of gas-powered fireplaces) can put anyone in a tranquil state of mind. Fireplaces add instant ambiance and make great places for people to congregate and engage in conversation. During warmer months when the fire isn’t blazing, decorative candles can be lit to mimic the same feel.
• Add texture in the design. Texture can be anything from a raised pattern on wallpaper to a knotty area rug to a mosaic piece of artwork. A home with texture tends to create cozier impressions than one with all sleek and smooth surfaces.
• Enjoy a soft rug. Although many design experts say hardwood floors or laminate options are easier for allergies and keeping a home clean, a soft rug underfoot can be welcoming. Rather than wall-towall carpeting, place area rugs in spots that can use some cozying up, such as beneath beds and even under the dining table.
• Light candles. The warm, flickering light of candles adds cozy vibes in spades. According to The Spruce and Paula Boston, a visual merchandiser for Festive Lights, candles can be used throughout a home to create instant atmosphere. Exercise caution with candles and fully extinguish them before retiring for the evening.
• Update bedding for the season. Crisp and light cotton and linen are cozy materials when the weather is warm. But when the temperature starts to dip, flannel or jersey bedding makes a bed that much more inviting, says Real Simple.
• Invest in lots of pillows. Pillows can instantly make a spot more cozy, whether it’s the living room sofa or an outdoor lounging nook. Look for materials that are durable for the space in which they’re being used.
• Think about warm lighting. The transition from incandescent light bulbs to halogen and LED is beneficial from an environmental standpoint. However, LEDs illuminate with a more stark, blue light that can seem clinical in home spaces. Look for bulbs where the “temperature” can be customized. The more the color spectrum leans toward warm light,
the more cozy a space will feel. This can be enhanced by putting some lights on dimmer switches, and toning down the brightness as needed.
• Install a bookshelf. Even for those who are strict devotees of e-readers, a shelf full of actual books interspersed with some well-placed knickknacks can make a room feel more cozy. Books add texture, the feel of hallowed halls and libraries, and visual appeal.
Making a home more cozy doesn’t have to be complicated. A few easy modifications can improve interior spaces.
Girls’ After-School STEM Enrichment Program Going Beyond the Acronym—
Developing Skills and Building Friendships
It’s no secret that the preteen years can be brutally tough, even when circumstances are great. There’s the added drama from social media along with unrealistic depictions in shows and publications fueling constant pressures of looking and dressing certain ways. Then add in when unexpected situations occur that increase stressors youth shouldn’t have to worry about.
YWCA NETN and SWVA provides support to navigate during these challenging times through the TechGYRLS after-school program. This unique “girls-only” environment is for 3rd–8th graders who benefit from extra support beyond the school setting. TechGYRLS are provided transportation to and from the YWCA, homework assistance, nutritional snacks, mentoring, volunteer experiences, field trips, and many STEM-based activities throughout the school year.
“It’s important because if your family can’t do all these amazing things, then you’d be sad and upset. But TechGYRLS takes us to these fun places and keeps us safe and we make good relationships with friends and Ms. Tonja and Mrs. Page.” – TechGYRLS participant, Arianna, age 11
Goals of the program:
• Increase the girls’ academic skills and performances in math, science, reading, and technology.
• Increase homework completion and number of hours spent with assistance.
• Increase participation in the areas of physical fitness activities and recreation, personal health, and self-esteem issues that otherwise would not be available to them.
• Reduce the number of unsupervised girls in the afternoons from 3 p.m.–6 p.m.
• Introduce girls to innovative curricula such as Microworlds software and Lego robotics construction kits under the guidance of women mentors.
• Expose girls to successful professional women in business and technology fields.
• Empower girls to participate in individual and group decision-making and planning.
• Improve girls’ self-confidence and overall self-esteem.
• Explore areas of special interest such as music, dance, technology, robotics, and reading.
• Encourage ownership of our community through multiple community service and volunteer activities.
• Establish college and job preparation through career and education exploration.
• Diminish risky behaviors such as drug, alcohol, and tobacco use by providing young girls with positive and healthy alternatives.
• Provide ongoing relationships with caring adults, an environment that strengthens social skills and character, healthy snacks to meet nutritional needs and a safe, well-designed space for the girls to spend time after school.
TechGYRLS’ enrichment curriculum has been specifically designed to help participants develop confidence using different technological tools and inspire them to consider future careers in science, math, engineering, and technology. The program is free of charge and participants are selected for the program based on recommendations from their school counselors.
Ways to support TechGYRLS:
• $100 funds birthday celebrations for more than 6 girls in the program
• Contribute accessories and incentive goodies for TechGYRLS store to be purchased with points earned for attendance, participation, grades, etc.
• Invite the girls to your business for an informational tour to broaden career perspectives
• Donate arts/crafts/school supplies and personal care items appropriate for girls ages 8–14
• Treat the girls to an outing for a special snack or activity (ice cream, putt-putt, swimming)
• Deliver leftover business merch (t-shirts, cups, bags, etc.)
• Send the girls to an event with remaining business tickets (race, circus, etc.)
YWCA is grateful for the amazing individuals and community partners who contribute resources that make this program truly one of a kind, and one that is changing lives for the better.
To learn more about TechGYRLS, other YWCA NETN and SWVA programming, and how you can become involved, visit online at www.ywcatnva.org or call 423-968-9444. Follow on Facebook to see all the fun TechGYRLS are up to: www.facebook.com/ YWCANETNANDSWVATECHGYRLS.
Tips for a Memorable Labor Day Weekend
Perhaps because Labor Day has become synonymous with the end of summer, many people look to make the weekend preceding the holiday as fun as possible. People with such intentions can keep these tips in mind as they seek to plan a memorable Labor Day weekend this year.
• Wake up early if you intend to travel. If you intend to fly this Labor Day weekend, try to book an early morning flight to reduce the risk of delays. If you’re driving, hitting the road before sunrise, particularly if you’re traveling a long distance, can help you avoid traffic jams.
• Plan the weekend. It can be tempting to fly by the seat of your pants come Labor Day weekend, but it’s still best to book excursions and even dinner reservations in advance. The popularity of Labor Day weekend and its status as the unofficial end of summer compels many people to get up and go over the three-day period, so theme parks, water parks, restaurants, and other attractions may be all booked in advance.
• Create a backup plan. Weather is unpredictable, so it pays to create a backup plan in advance. If you’re traveling for the weekend, look around for indoor entertainment spaces to spend the weekend if the weather is uncooperative. If you’re planning a backyard barbecue at home, arrange for some indoor activities or pick a rain date and let guests know.
• Go with a summer theme. Even if the kids are already back in school and your summer family vacation is a distant memory, that’s all the more reason to revive the spirit of summer one last time. If hosting at home, a Hawaiian luau theme complete with a pig roast or a final summer pool party is a great way to send summer off before welcoming fall into the fold.
WShades of Light 50
By Pam Blair
hen did buying a lightbulb become so complicated? In the good old days, choosing a lightbulb was a simple process. If a 60-watt bulb burned out, you purchased another 60-watt bulb. No problem, right? Well, times have changed, and I learned this the hard way when I tried to replace a 3-way, 150-watt bulb on a floor lamp I’ve owned for 20 years. I loved that lamp and the fact that it added bright light at its highest setting, and medium or soft light when we needed it.
At my local home improvement store, there was an entire aisle devoted to lightbulbs and with a selection so vast, I was overwhelmed and utterly confused. I looked for a replacement bulb, but they were all LED with something called lumens instead of watts. I squared my shoulders and thought “How hard can this be?” You buy a lightbulb, you put it in the lamp’s socket, flip the switch, and you have light. I tried converting the wattage needed to LED and, still confused, I grabbed a package, paid for it, and left the store in a hurry. I thought I bought the right bulb, but when I put it in the lamp, a loud pop and a flash of light left the bulb blackened. I hastily unplugged the lamp so I wouldn’t burn down the house, and I will likely never use it again.
I still need to learn how to buy a lightbulb, and I am not the only one. It is so complex that AARP has published a Step-by-Step Guide to Buying the Right Lightbulb. I wish I had found their guide before I ventured out on my own. How to spell “lightbulb” is even a controversial matter. Is it “light bulb,” or “lightbulb?” According to Merriam-Webster’s Collegiate Dictionary, the dictionary used by most American publishing companies, “lightbulb” should be one word. Eventually, even Merriam-Webster might cave and make it two words. Still confused? Forget trying to convert watts to lumens and let us focus
on the additional options now available in that lightbulb aisle at your local store:
• Would you like your bulbs to help you relax, refresh, or reveal?
• Do you need a bulb that is incandescent, compact fluorescent, light emitting diode (LED), or halogen?
• Should it be soft white, energetic, or pure clean?
• Perhaps you like something ultra-bright, vintage, or with a white filament.
• Maybe you need a bulb that is ultra-bright, classic, or filled with a hue.
• But then again, it might be a bulb with a hue bridge, speaker & color, or you simply want to capture the color and sound of your mood.
• If you really seek HD plus light, you have the choice of linens, watts, or energy-used watts.
• And I know you are really hoping to find a bulb with a pearl filament to seamlessly blend with your décor.
I’m glad we cleared this up and I know you are now better informed and will feel very confident about choosing a lightbulb the next time you need one. Let me know how it goes!
Pam Blair is a former medical librarian and communications manager who gets nervous when she doesn’t have something to read. She loves descriptive writing and has authored and edited a book and numerous other publications. Contact her at pblair919@aol.com.
Mid-Season Cleanup
By April Hensley
August is around the mid-point of the growing season in Zone 7. Spring peas, strawberries, and rhubarb have all been harvested. The first tomato of summer has been eaten. Roses have been blooming, and apples are growing on trees. Spring flowers and bulbs have long ago dried up and summer annuals are winding down. Some plants have died back, some are thriving, and some are hanging on.
Plants dying back leaves empty spaces in our flower beds and gardens. This year has been especially dry for a large part of our area, so you may have more room in your garden than usual. With so much summer left, there’s still plenty of time to keep growing.
There are many reasons why outdoor garden plants dry up. Usually, it’s just that their season is over and it is time. Other reasons can be the heat, drought, plant allowed to go to seed, or a disease like mosaic virus or bugs like aphids.
Here are some thoughts and suggestions on what you can do if you have plants that are looking worse for wear or you want to refill some empty spaces.
• Inspect garden plants and flowers. Annuals that are wiped out and completely dry and obviously dead, pull them. If the plant looks healthy, you can harvest any remaining seeds. Leave perennial plants. They will come back next year.
• Look for bugs and black or yellow blotches on leaves and stems. Most can be treated, especially on ornamentals like roses. On vegetable plants, it’s best to pull to keep from spreading diseases to nearby plants.
• Give it time for plants still green but wilted with blooms falling off or fruit stopped growing and not ripening. If the plant looks to be bug and disease free, the summer heat may have slowed it down. When the weather cools, it may perk back up.
• Cut away dead foliage on flowers, hanging baskets, and garden plants.
• Flowers and foliage on bulbs naturally dry up after their season is over. The bulb remains dormant under the soil until time to bloom
again. Plant annuals around the area but don’t plant directly over the bulb.
• Fill empty spaces with a new garden plant or flower. We have around 60 days of good weather before we need to get prepared for frosts.
• Leave the space open to give nearby plants a chance to spread out and get bigger.
{April Hensley works as an office manager and is an avid gardener, writer, and greenhouse hobbyist. Her debut book, Four Seasons: Gardening & Growing in Zone 7 , is available now. April loves the outdoors and is passionate about animal welfare and the environment. She can be reached at aprils1105@embarqmail.com.
FIERCE & FAB:
Five Female Acts
You Should Totally See at Bristol Rhythm & Roots
Reunion 2024
By Guest Contributor Charlene Tipton Baker
Every year my friends ask me to recommend bands they should see at Bristol Rhythm & Roots
Reunion. I do my best to match them up with the type of artists I think they would like—my taste in music leans in the direction of rock, soul, or anything danceable— but there are always a few bands I throw in because I love them so much.
This year we have a fierce lineup of females, including the incredible Ashley McBryde and Molly Tuttle—who is by far one of the greatest guitarists of this generation. Jaime Wyatt and Bella White are also amazing and acts I totally recommend. I really love Lauren Morrow, Amanda Fields, Goldpine, Alli Epperson, and Orbital Planes. I recently started listening to The Great Big Hug and I dig! I wish I could go into more detail about each and every female festival artist, but I don’t have the time or editorial space to do so. Ultimately, as I am literally beyond the deadline, I made the democratic decision to focus on the five women that I have listened to the most since the festival lineup dropped. I felt that was only fair because this isn’t a competition—each and every lady on our lineup is outstanding in their own unique way and I hope you’ll take the time to give them a listen. I highly recommend downloading the festival’s mobile app for a direct line to artist videos and songs pre-festy; it is the best way to navigate the weekend and discover new music for your own personal playlist. Come find me at the festival and tell me which festival artist tops your playlist!
BRITTNEY SPENCER
Baltimore native Brittney Spencer is having her moment after 10+ years of paying her dues in Nashville. In January she released her debut country album, My Stupid Life, to wide critical acclaim. Brittney’s clout was further amplified by her vocal contribution to Beyoncé’s reimagining of the Beatles’ “Blackbird” on the pop star’s groundbreaking “Cowboy Carter” album. Brittney gave standout performances at the CMA and ACM Awards and dazzled on the late-night talk show circuit; add appearances at Stagecoach and Railbird fests to her resumé and you’ve got a really nice run. In addition to sharing stages with the likes of Maren Morris, Willie Nelson, and Megan Thee Stallion, Brittney became an honorary member of the Highwomen and was featured in the Victoria’s Secret Global “UNDEFINABLE” campaign. To quote one of my favorite tracks on the new album, Brittney’s soulful brand of country “Makes you wanna be fancy like Reba/a queen like Aretha/In love like Johnny and June/Get mad like Alanis, scream like Janet/Do it all like Dolly would do…” Though black artists helped build the foundation of country music, they have largely been ignored by the industry. With the rise of the Black Opry and more black voices rising within the genre, thankfully, that is changing. Brittney Spencer is among those leading the charge for change and we are here for it.
GRACE BOWERS
At 17 years young, Grace Bowers is a songwriter, composer, and bandleader with a serious blues-funk sound that suggests she was born with a six-string strapped across her shoulder. By the time she was 14, she was studying B. B. King and endorsed by Gibson Guitars. The prodigious musician gained hundreds of thousands of followers on social media who tuned in just to watch her practice. Our Appalachian Queen, Dolly Parton, showcased her talents on a TV special. Additionally, Grace has played with Susan Tedeschi, Tyler Childers, and Lainey Wilson. How does one so young gain all this traction? “Lots of practice,” she told one interviewer. Grace’s debut album, Wine On Venus, features a cover of Sly and the Family Stone’s “Dance to the Music,” to give you a glimpse of what you’re in for when you see this curly-topped teen live. Bristol Rhythm & Roots Reunion is famous for catching stars on the rise; we predict Grace Bowers is a name you’ll be hearing much more of in the future. Do not miss the opportunity to catch her first performance in Bristol.
HANNAH DASHER
There are a million reasons to love Hannah Dasher. A native of Savannah, Georgia, her image is a nod to Dolly circa 1974, her sound a throwback to rockin’ 1990s country. She loves Alan Jackson, Burt Reynolds, and Jesus. She shreds on the guitar, writes a mean hook, and sings like an angel. Skilled in the art of self-promotion and DIY career mobility, Hannah’s Stand by Your Pan TikTok series has helped her gain 1.6 million followers and growing—so she also cooks. Her feisty wit and Southern charm are the clincher, and we cried along with her when she was invited to make her debut at the Grand Ole Opry. In spite of the retro quality of Hannah Dasher’s persona, she is a true original with Minnie’s comic timing and riz like Reba’s. Set the alert on your Bristol Rhythm mobile app now so you don’t miss one second of Hannah’s set and what promises to be one of your favorite shows at this year’s festival. In the meantime, pick up Hannah’s latest album The Other Damn Half , the follow-up to her 2021 EP The Half Record , for tasty tracks like “Cryin’ All the Way to the Bank,” “Redneck Ass,” and “Country Do.”
KATIE POWDERLY
Katie Powderly has lived her music and many of us have too. Her confessional songwriting, velvety vocals, and warm stage presence captivate just like your best friend does when she confides in you her deepest heartache. Though originally from Wisconsin, her ties to Bristol almost make her an honorary native. A number of past Bristol Rhythm artists recorded on her first album, Slips of the Tongue, including Josh Oliver (Watchhouse), Tom Pryor (The Black Lillies), and Jill Andrews. Katie also took home trophies in the 2023 and 2024 Tennessee Songwriters Week qualifying rounds held at the Birthplace of Country Music Museum. Her latest EP, Live by the Song, Die by the Song, is an intimate and deeply moving 5-song treasure. Though she’s been touring for more than a decade on her own and with other bands, she has yet to be “discovered.” In our eyes, she’s a star and the bestie we all need.
FLORENCIA & THE FEELING
Jazzy-pop with a touch of Latin soul, Florencia & The Feeling is positive, life-affirming, feel-good music with an all-around great vibe. Born in Canada and of Argentinian descent, but raised in Johnson City, Tennessee, bandleader and singer-songwriter Florencia Rusiñol knew early on that music was her future. She first decided to play it safe, earning a degree in Music Therapy so that music would be part of her working life. Her desire to take center stage persisted, and she went on to perform internationally, touring Argentina, Kenya, Hungary, and Ecuador, where she recorded and released her first EP. Today she is a full-time musician, backed by Noah Wise (guitar), Diego Nuñez (violin), Isaac Ratliff (keys), and high school friends Nick Castro (bass) and Austin Herron (drums). Bristol and the surrounding region are rich with musical talent, but Florencia & the Feeling have quickly risen to the top as one of its most sought-after live acts. The group just dropped their first album, Birthday, after raising $10,000 through Kickstarter and it’s the gift that keeps on giving.
The 23 rd annual Bristol Rhythm & Roots Reunion is slated for September 13–15 in Historic Downtown Bristol, Tennessee-Virginia. Visit BristolRhythm.com or download the free mobile app for tickets and to check out the complete lineup.
Bristol Public Library Takes Its Books on the Road
By Allison Chudina
For the Bristol Public Library, bringing books out into the community is long overdue.
As a result, the library recently branched out with a new outreach vehicle known as the “BPL Roadshow,” a mobile library that will attend events throughout the Bristol community.
“ The BPL Roadshow idea originated from our desire to extend library services beyond our physical walls and reach people where they are within our community,” said Tonia Kestner, executive director of the library. “Our goal is to increase access to library resources, promote literacy, and foster community engagement.”
The BPL Roadshow will service all departments of the library — adults, children, teens, and more. It will also feature a Wi-Fi hotspot, a large monitor screen, and curated collections. A few key capabilities of the Roadshow, according to Kestner, are digital demonstrations and workshops, technology and e-resource showcases, mobile makerspace and STEM education, senior services and job search assistance, health information and language learning, and art and cultural presentations.
The library plans to bring this versatile and cost-effective mobile library service to various events, schools, retirement communities, and more, Kestner said. “We plan to have the BPL Roadshow out in the community as often as possible, with a rotating schedule to cover different neighborhoods and events,” she said. “Thirteen members of our library staff are insured to take it out and share our library programs and resources. The BPL Roadshow will serve as a mascot for the library. We are getting people’s attention and reminding them that we are still relevant and import ant, and we will meet them wherever they are.”
The July 17 unveiling was a “tremendous success,” said Kestner. “The community’s enthusiasm was palpable, and it was heartening to see so many people excited about this new way to access library services. We were also inter viewed by news media channels WCYB, WJHL, and BTN. We had families stop by for a look and even have a seat in the Roadshow.”
To learn more about the BPL Roadshow’s schedule or ask about hosting the bookmobile for an event, visit the library’s website, https://bristol-library.org/, or call 276-645-8780.
Kingsport Public Library Begins New Chapter with Renovation Project
By Allison Chudina
TheKingsport Public Library is expecting many happy returns from their upcoming multi-million-dollar renovation project.
The Friends of the Kingsport Public Library, in partnership with the City of Kingsport, recently announced a $1.5 million fundraising campaign to help fund this upgrade of the library.
This fundraising campaign, called “Library of the Future,” is now under way and hopes to contribute to funding what is the first major renovation of the library in more than 30 years.
Joe Ewing, the renovation fundraising chairman for the Friends of the Kingsport Public Library, said that plans for this project started years ago. “Just before the pandemic, we had a strategic retreat to discuss the future of the library, particularly as it related to the growth of the Kingsport community and our future opportunities,” he said. “Out of that, we had some key realizations. The demand for library services is only increasing. And not just for digital services, but for the in-person programming and opportunities that are available in that space.”
The renovation project plans to include many key improvements, including doubling the size of the children’s area, installing a new elevator, adding four study rooms to provide dedicated spaces for focused learning, creating more space for children’s programming and an expanded teen space, and establishing its space for local history and genealogy.
“Our new and expanded makerspace and programming will provide many children with their first exposure to critical technical skills such as programming, engineering, and science,” Ewing said. “This investment will create opportunities for personal growth and career development, ensuring that our youth are prepared for the future. We’re also dedicating a space for teens and opening up teen partnership opportunities to provide meaningful leadership opportunities to help shape this community space.”
Once construction begins, a temporary location for the library’s contents will be opened in the Fort Henry Mall, with renovations potentially taking between 18 to 24 months. The library is planning to reopen to the public by late 2025 or early 2026.
“I hope these renovations will significantly enhance the Kingsport Public Library’s role as a cornerstone of our community, driving growth, education, and quality of life improvements for all residents,” Ewing said.
Mary Thomas, manager of the Kingsport Public Library, said there is much to look forward to regarding these renovations. “Every area of the library has been thoughtfully considered,” she said. “If I had to pick one area of this project I am
most excited about, it would be creating a wonderful space for our children and young adults. We are creating spaces for our families and our youth to gather, explore, and create in a welcoming atmosphere.”
The planned renovations come with a cost, however, so the fundraising campaign has numerous sponsorship opportunities available at various levels of contribution.
Some sponsorship opportunities include: $15,000 and under—the media room, phone booth, break room, study room, and supervisor’s office; $15,000 to $100,000—the welcome desk, tech center, board room, information services, graphic novels, and the large conference room; and $100,000 and above—fiction collection, non-fiction collection, teen maker space, children’s area, and the main auditorium.
In addition to financial support from the community, Thomas said that the Friends of the Kingsport Public Library are looking for volunteers to help bring awareness to the renovation. “You can pick up door tags or posters from the circulation desk to share in your neighborhood, help us staff a table at the Farmers Market, or help us write grant applications,” she said. “It’s a great way for teens and adults to get involved in this community-centered effort.”
Thomas said her hope for the library is that it will become the “library of the future that meets and anticipates the various literacy needs of the community we serve. Most of all, I want to see the library filled with children and young people. The library has the opportunity to support the greater community by helping our youth learn technical and leadership skills in a fun and dynamic environment.”
To learn more about the “Library of the Future” fundraising campaign and the momentous changes planned for the facility, visit www.kptfol.org. To learn how to donate or to see the scheduled timeline for renovations, visit https://givebutter. com/kptlibrary.
Local Pup Finds Himself Somewhere Over the Rainbow in Barter’s The Wizard of Oz
By Serina Marshall Barter Theatre
Max was no ordinary dog. A charming terrier with a heart full of courage, he had overcome more than his fair share of hurdles before landing the role of a lifetime: Toto in Barter Theatre’s production of The Wizard of Oz. His journey to the stage was as inspiring as the timeless tale he would help bring to life, marked by resilience, love, and a sprinkling of canine magic.
From a young age, Max faced challenges that might have daunted even the bravest of souls. Rescued from a tumultuous start, he spent his early months in a shelter, waiting for a family to see beyond his scruffy fur and spirited barks. But Max’s indomitable spirit never waned. He was determined to find his place in the world, a place where he could shine.
“Max came into my life via my partner, Forest. Forest got Max from a shelter on the day that he was supposed to be put down. Max is a prime example of ‘Adopt Don’t Shop!’ Max has lived many lives. His first homes were in Denver, before Forest and I got together. Max was a groupie for some of the bands that Forest was in. He was a city dog through and through,” one of Max’s owners Lauren Smith said. “When Forest and I got together, Max got more spoiled with trips to the mountains for hiking and fishing trips. Abingdon is probably Max’s favorite place to live. Now he has a backyard and lots of dog friends.
Max’s fortune changed when he was adopted into Lauren and Forest’s family. They quickly discovered that Max was not just a pet; he was a star in the making. His playful nature, boundless energy, and remarkable ability to understand human emotions made him a beloved member of the family. His talents didn’t go unnoticed. Max’s quick learning and natural charisma caught the eye of the Producing Artistic Director of Barter Theatre, Katy Brown.
“Max and I were enjoying a walk in Abingdon. Max loves going on walks, and he does have quite the strut. Out of the corner of my eye, I saw a woman get out of her car. It was a red light, and she was running up to Max and me. Wondering what was going on, I took off my headphones to make sure everything was okay,” Smith explained. “She quickly shared her involvement with Barter and told me about Barter doing The Wizard of Oz! She said ‘Your dog looks just like Toto so I had to come see if there was any chance he would be interested!’
“I was so excited! I had just seen To Kill A Mockingbird and knew the magic the Barter was capable of. Max and I do ‘tricks for treats’ every morning, so I proudly showed her his routine. We quickly exchanged phone numbers, and she ran back down the block to get back in her car.”
Smith continued that Max and she finished their walk, as she imagined his future as a star. Sure enough, in February Katy called the duo back and Max had his audition shortly after.
“Max has a lot of persona in a small package, so he shined at his audition. He likes to please others and LOVES treats. It was really meant to be!” Smith said. “Max is used to being the star in our home, so that translates well to the stage. He loves people and is known to sit on laps and gaze deeply into your eyes. I think that in his head, all the applause is for him. Which he loves.”
When the theater announced auditions for The Wizard of Oz, the role of Toto seemed tailor-made for Max. But the path to the stage wasn’t easy. Max had to train rigorously, mastering cues and navigating the bustling world of the theatre. He faced long rehearsals and complex choreography, all while maintaining his infectious enthusiasm and wagging tail. Through it all, Max’s unwavering determination and boundless spirit won the hearts of the cast and crew.
“At home, we started calling him Toto to get him used to it. The actors interacting with him on stage made sure to give him lots of love and treats. There is one scene where Max comes out to Dorothy while she is laying on the ground post-tornado, and one trick is that they make sure he knows that she has a treat in her hand before she goes out on stage,” Smith noted.
“The most rewarding part of this experience is participating in all the greatness that is the Barter. Seeing such artistry and culture alive and well in Appalachia is inspiring. And fun! I hope to stay friends with some of the folks I have met,” Smith said. “Everyone involved in the production has been so kind and welcoming, not a dud in the bunch. It has been so much fun for Max, too. He loves people and we joke that it’s almost like doggy day care in a way. He’s always smiling and wagging his tail when I pick him up.”
As the lights dimmed and the curtain rose on opening night, Max stood poised and ready, embodying the faithful Toto with every fiber of his being. His journey to the stage had been anything but easy, yet here he was, a testament to the power of perseverance and the magic that can happen when a little dog dreams big.
“I’m proud of him for being himself and for being the best Toto around!” Smith announced.
For more information on how to see Max in Barter’s The Wizard of Oz, visit https://bartertheatre.com/big-shows/ the-wizard-of-oz/.
Happy
It’s A Classic!
Short and sweet film reviews of old, classic movies perfect for a girls’ night in!
By Allison Chudina
August! As many people return to school this month, I thought it would be the perfect time to recommend one of the most famous movies of all time that takes place in a school: The Breakfast Club (1985). Directed expertly by the iconic John Hughes, this film follows five high school students from different walks of life as they endure a Saturday detention under a power-hungry principal. The group of students includes rebel John (Judd Nelson), princess Claire (Molly Ringwald), outcast Allison (Ally Sheedy), brainy Brian (Anthony Michael Hall), and the jock, Andrew (Emilio Estevez). Over the course of detention, the students begin to understand
one another and become unlikely friends, causing everyone to view each other differently and wonder if school will ever be the same again. One of the main themes of this movie is how American teenagers struggle to be understood by adults — and by themselves. It also explores the pressure teenagers fac to fit into certain social constructs, as well as the lofty expectations of their parents, teachers, and authority figures. Whether you’re going back to school this month, or you know someone who is, The Breakfast Club is the perfect coming-of-age drama-comedy for the month of August.
Wine Pairing:
Since The Breakfast Club is a classic ’80s movie, you’ll need a classic wine to accompany it. Try a nice Merlot, which has notes of fruits like berries, along with some earthier tones, making it the perfect complement for this iconic film.
JCP Book Pairing:
Looking for a book that encapsulates the youthful but brutally honest charm of The Breakfast Club? Try Moon River, by Amber D. Tran, a novel about adolescence, heartbreak, and growing up too fast.
Voicemail Male
By Ken Heath
Coming Home to August
It’s my birthday month!
While I have memories of epic parties of days gone by and quieter reflective dinners with my angel on those most recent, the memories of these hot summer months take me back to a simpler time when this calendar page meant going back to school. From checking the taped-up lists on the elementary school doors to see whose homeroom I’d be in, to weeklong band camp in high school where I knew surely I’d not make it to my next birthday, to hitting the Appalachian
Fair as my welcome back to campus at ETSU. From the smells of Crayola crayons and diesel bus fumes in early sweltering mornings at the neighborhood bus stop, to tuba valve oil and the musty smell of the wool band uniforms that had been stored away since last winter, to corn dogs and funnel cakes. August is a homecoming of sorts for me. It grounds me, and reminds me of the renewal of another year, even as the blossoms of spring have long faded and the autumn colors have yet to arrive. I mark this month as my latest trip around the sun, but really, it’s the beginning of a brandnew journey, full of promise and hope. Let’s enjoy every moment, my friends, and have a corn dog on me at the fair!
Ken Heath is a Marion, VA hometown boy who expresses his passions in his writings and through music. After his ‘real job’, Ken is owner of the legendary Cliffside Roadhouse, doggie dad to Miss Reagan and their rescue Scottie the Wonder Dog with his wonderful wife. Follow him on Facebook and on Twitter at #kenheath.
Tips to Educate Young Adults to be Smart About Credit
Many adults learn about credit through trial and error. Financial literacy is not taught in many schools, although lots of people feel it merits space alongside literature, math, science, and other subjects. A recent NextGen study found only one in six high school students are required to take a personal finance class in the United States. In addition, a survey conducted in 2018 by Chase Bank found only one-third of Americans were taught what a credit score is by their parents.
It is essential that guardians share information about credit with young adults to help them be financially solvent and successful later in life. Here are some ways to help young adults learn about credit.
Start with credit basics.
Speak generally about credit and how it is used. Then explain credit scores, credit bureaus, and credit reports. A credit history and credit score is important information for young adults to have early on and check frequently, as having good credit improves the chances they will qualify for loans and earn acceptable terms in the future.
Help them build credit.
Having one or more credit accounts can help a person establish and build credit by making payments on time. Credit card companies often advertise student and secured credit card accounts that come with small or managed credit limits. Making purchases on the cards and paying them in full every month is the best way to improve a credit score or maintain a good one, says the Consumer Financial Protection Bureau.
Check their credit reports.
The Federal Trade Commission recommends checking a child’s credit score around the age of 16 or 17. This will help families figure out if there
are any anomalies that may indicate identity theft or inaccurate credit issues.
Know the formula for good credit.
Forbes says there are five categories that add up to good credit:
1. Payment history (35 percent): Always pay bills on time.
2. Amounts owed (30 percent): Borrow a low amount compared to the total lines of credit. This also is known as credit utilization.
3. Length of credit history (15 percent): Keeping accounts open for a long time is a win.
4. New credit (10 percent): Do not apply for too much new credit too often.
5. Credit mix (10 percent): Having a balance of different types of credit, such as car loans, credit cards, and other types of debt, is advantageous.
It is important for young adults to learn about credit so they can make smart choices that will positively affect their future.
NEW RELEASES OUT NOW!
Ancestral Travels: Learning My German Heritage
Written by Joye Cantrell
What do you know about your ancestors? What was their home like? How did they make their living? What shaped their values? How are you like them and why did they leave their homeland?
The author tries to answer these questions about her German ancestors from Ladbergen, Germany in this historical memoir of her ancestral village. Research was conducted through family genealogies, ship records, and histories of life in Ladbergen. The author uses impressionistic art to recreate typical life on a small German farm in the 1800s. Traditional cottage industries and farm life are shared through illustrations and simple descriptions. Online readers: click here to pre-order.
Jan-Carol Publishing, Inc. is a small independent publishing press with a motivated force of authors. Mountain Girl Press, Little Creek Books, Express Editions, DigiStyle, Broken Crow Ridge, Fiery Night, Skippy Creek, and RoseHeart Publishing are all imprints of Jan-Carol Publishing, Inc.
Cloth and Dagger
Written by John H. Hilton
Murder, passion, and intrigue follow the Reverend Michael Brandon as he attempts to redeem his life with a new career in the Church. This story is about how the most gifted of us fall prey to the contradictions in our own characters. As he excels in his vocation, Brandon is both rewarded and haunted by demons that tend to particularly torment the man of passion. Online readers: click here to order.
Life is Lemonade with Peaches and Cream
Written by Frechia Glass Collins Winchell
In this follow-up sequel to Great Granny and Her Yucky Old Cat, a young girl begins to realize life is not always peaches and cream. Now thirteen going on fourteen, Molly is not a little girl anymore, but not quite a woman either. This is a very challenging time for a young girl, and if not guided with good and wholesome direction, it can be detrimental. Molly feels as though she’s stuck somewhere in between with all the confusing feelings this age entails. Return with her and her best friend, Shelby, to GG’s for more fun outdoor adventures, a high-speed car chase, a runaway horse, and more close calls. There is always good food, laughter, and tears to share! Molly meets new friends to fall in love with along the way. Don’t miss the sweet surprise ending! Online readers: click here to order.
Four Seasons: Gardening & Growing in Zone 7
Written by April Hensley
A collection of gardening articles originally published in Voice Magazine for Women. These articles feature helpful tips for growing indoors and outdoors in Zone 7 with a wide variety of topics including flowers, vegetable gardening, pest control, and harvesting. Online readers: click here to order.
The Breath of Darkness
Written by Daryll Simcox
The idea for a new television reality show along with the majestic area that surrounded the old fishing village seemed like a perfect scenario. That is until the crew and contestants came face to face with the so-called mythical creature that called the port home. Online readers: click here to pre-order.
The Blue-Eyed Butterfly
Written by Sharon Suskin
Three women, Callie, Lillian, and Lydia faced an adversary that would change their lives forever. He resided in the only home that Callie had ever known, ensnaring her into his vicious web of dominance and cruelty. His insatiable thirst for exacting fear soon traps Lillian and Lydia in his household. In due course, his own demise takes him down the road of no return. Online readers: click here to pre-order.
Super Sammy, Angelic Scottie: Life Story of a Terrior’s Terror to Triumph
Written by Joy Smith Walsh
From day one with Sammy, it was obvious he had a certain essence. This prompted the author to share him with over 500 Scottish terrier lovers in the US and abroad. He was such an ethereal little dog that observing him made Walsh remember forgiveness, love, patience, humility, and hope—a loving reminder in the form of a Scottie. Online readers: click here to pre-order.
AUTHORS on the ROAD
Appalachian Author’s Guild
Tuesday, August 13, the Appalachian Authors Guild will conduct a Board Meeting/Workshop at Virginia Highlands Small Business Incubator, 852 French Moore Jr Blvd, Abingdon, VA. The program “Write On!” will be presented by Vicki Fletcher from 1 p.m. to 3 p.m. All are welcome to attend.
Linda Hudson Hoagland
Author of The Lindsay Harris Murder Mystery Series, The Best Darn Secret; and anthologies Easter Lilies; Broken Petals; Wild Daisies; Scattered Flowers; Daffodil Dreams; and These Haunted Hills: A Collection of Short Stories Books 1–5
Weather Permitting:
Thursday, August 1, 10 a.m. – 5 p.m.
Friday, August 2, 10 a.m. – 5 p.m.
Book Signing at Virginia Highlands Festival Virginia Highlands Higher Ed Center, Abingdon, VA
Saturday, August 3, 10 a.m. – 4 p.m.
Book Signing at Food City Bonham Road, Bristol, VA
Sunday, August 4, 10 a.m. – 5 p.m.
Book Signing at Virginia Highlands Festival Virginia Highlands Higher Ed Center, Abingdon, VA
Friday, August 9, 10 a.m. – 4 p.m.
Book Signing at Food City, Vansant, VA
Saturday, August 10, 10 a.m. – 4 p.m. Book Signing at Food City, Wytheville, VA
Sunday, August 11, 11 a.m. – 4 p.m.
Book Signing at Big Walker Lookout, Wytheville, VA
Speaker: Vicki Fletcher Program: “Write On!” Virginia Highlands Small Business Incubator Abingdon, VA
Friday, August 16, 10 a.m. – 4 p.m.
Book Signing at Food City Volunteer Parkway, Bristol, TN
Saturday, August 17, 10 a.m. – 4 p.m.
Book Signing at Food City Virginia Avenue, Bristol, TN
Friday, August 23, 10 a.m. – 4 p.m.
Book Signing at Food City – Shelbiana Pikeville, KY
Saturday, August 24, 10 a.m. – 4 p.m.
Book Signing at Food City, Gray, TN
Sunday, August 25, 11 a.m. – 4 p.m.
Book Signing at Big Walker Lookout, Wytheville, VA
Friday, August 30, 10 a.m. – 4 p.m.
Book Signing at Food City 1205 N Eastman Rd, Kingsport, TN
Saturday, August 31, 10 a.m. – 4 p.m.
Book Signing at Food City, Galax, VA
Bookmarked is a platform designed to highlight and promote authors and books associated with Jan-Carol Publishing, Inc., and beyond. The blog and podcast feature interviews with authors, updates related to JCP events, and other bookish content you won’t find anywhere else.
Bookmarked Interview with John H. Hilton
Author of New JCP Thriller, Cloth and Dagger
BOOKMARKED: Congratulations on the release of Cloth and Dagger. What do you want potential readers to know about your book? What can they expect?
JOHN HILTON: Cloth and Dagger is essentially a thriller, with a major suspenseful plot and subplots beneath. I have used a particular word in previously describing the book: a compound novel. For the lack of a better word or phrase, it means simply that there are many subjects intermixing throughout the story. There are history, philosophy and religion, psychology, and political theory woven into a novel that is at its core a series of character and circumstantial mysteries to be unveiled.
What inspired you to write Cloth and Dagger?
One of the original inspirations behind the book was myself. I was a seminary student in my early 40s contemplating a career change. Much like the main character, I was less than satisfied with my vocational life up to that point and personally experienced similar spiritual struggles and contradictions faced by characters in the story. Much of my worldview on questions of religion, politics, and nearly everything which comprises the world of ideas is pronounced somewhere within the narrative.
Was it difficult to write morally complex and corrupt characters, or did you have fun stepping into this world of intrigue and afflue nce?
Intrigue and affluence are indispensable topics of thought and communication for me. I can hardly imagine producing a novel like this without them. In this story, the main character and his family must necessarily be affluent. As Henry James reminded us, a life of intrigue and adventure in the modern world require one to be wealthy. If you add sexual conquest, power games, and high crimes to the equation, the wealthy are the only ones who have the time and the resources to pull them off with great effect.
Jacqueline Krafft Justin Shepherd George Bove
The author hopes that Buddy’s story will serve as a learning tool for its readers. It is a book about seasons, science, color appreciation. Buddy, a beautiful leaf, tells his story of his own struggle for patience and acceptance of his situation. Buddy learns the importance of responsibility to his family. Being rich in vocabulary and loaded with vibrant illustrations, parents will love this book for their children.
In a world where open dialogue is increasingly vital, it’s crucial to instill in our children the understanding that secrets, particularly those kept from trusted adults, are not acceptable. This story aims to empower children with the confidence to speak up when faced with uncomfortable situations and to foster an environment of trust and safety. This book is not just for children; it’s a tool for parents, caregivers, educators, and anyone involved in the upbringing of young minds.
Raven Howell
The little orange t and his best friend, Smoke, set out on a silly and exciting Tennessee adventure of discovery and mud! The two trek across the SEC and are received by many wonderful friends. Energized and inspired by the possibilities of what lies beneath, the little orange t and Smoke realize a discovery that changes the sporting world forever!
Children learn about the seasons and weather through the diversity of a year, joyfully encountering birds and butterflies, adventuring at beaches, jumping in colorful leaf piles, and dashing through the whitest winter snow.
Cheryl Livingston
Green, a cheery crayon known as The Crayon Rapper, uses rhyming patterns in a “rap” music beat to describe the adventures of his multi-hued pals. Great teaching tool for children to learn colors. Can be set to a teacher’s music inclination. Beautiful illustrations and easy read.
Order this book directly from JCP — for a discounted price and FREE shipping in August! Go to the “JCP Book Shop” at www.jancarolpublishing.com.
Karen G. Bruce
Josie is finally coming out of a deep depression after losing her mom to breast cancer only to find out her husband has been having an affair with her best friend. Her life is already in shambles when she learns her mother had some secrets of her own. This fictional story will resonate with many people in some way, whether it involves a spouse that has cheated, a parent who is facing a devastating illness, or family secrets that can turn your whole world upside down. Forgiveness is not always easy; it’s oftentimes something that is easier said than done. Can you forgive? Can you forget? Everyone’s story is different, but holding on to your hurt can choose your path in life, whether it’s moving on or holding back.
Kristine Cabot
Recently widowed, Lily Roberts leaves her Appalachian hometown seeking serenity in the Carolina coastal town of Eagle Hills. Instead, she stumbles into a world of intrigue, murder, and passion. Lily’s encounter on the beach with a mysterious stranger arouses an unquenchable thirst. Will she satisfy her desires or fall victim to a secret political agenda?
Janie Dempsey Watts
A vie Williams Cole has a mission: take a quick trip to Georgia to settle her father’s estate. Too busy to go, her attorney husband, Michael, sends her off with their asthmatic son, Joseph, to keep her company. In tiny Taylor’s Crossing, Avie settles in but is soon thrown off course by overbearing and meddling family members and her son’s fascination with a legendary Cherokee Silver mine. Their search for the silver mine leads her up to Taylor’s Ridge and to a new friend, Will. As her stay lengthens, her life begins to unravel even as she begins to blossom and make new friends. For the first time in her life, she must learn to stand on her own and find her way. Will she stay with her husband, or choose a new love? And how can she hold on to the red land she cherishes?
Melissa Sneed Wilson
Jennifer Johnson left her southern roots behind after college to start over in New York City. Now just shy of turning twenty-nine, Jennifer is let go from her job as a public relations manager and returns to her hometown of Edmonds, Virginia for the summer. Jennifer makes a deal with herself; she will continue freelancing while applying for jobs, and when the summer is up go back to New York City and start a new job there. While flying back to her hometown, Jennifer is seated next to an old friend from high school, Aaron Scott. He doesn’t recognize her at first—or so she thinks—as she’s changed since their junior year, in more ways than just her physical appearance. Jennifer must learn to readjust to living life under her parents’ roof with her younger sister while beginning a new summer job in the most surprising of places.
Hydrate, Hydrate, Hydrate
The Vital Need of Water for Seniors
By Cindy K. Sproles
We all need water. That sentence in and of itself is self-explanatory. Water has become the drink of choice for many folks these days. Where tea, in the South, used to be the prime drink at a dinner table, water has replaced it. More and more individuals are realizing the vital need for this in our daily lives.
Dehydration has specific signs that can be physically visible to caregivers and family members. If you notice confusion, dizziness, dry mouth, dry or cracked lips, dark circles around the eyes, or even sunken eyes are immediate warning signs that your loved one may need water. It is not uncommon for a senior to be transported to a hospital in apparent distress only to discover that they are dehydrated. After a bag of IV fluids, seniors recuperate quickly.
Just as it is important for you, water is especially important for our aging parents. Our bodies need water to function at their best. For our seniors, dehydration can strike quickly and lead to several health issues as well. As our loved ones age, their thirst diminishes significantly, especially if there is a form of dementia involved. The body simply forgets that it has a need.
Water keeps our bodies in balance by keeping electrolytes in check. It aids in digestion, kidney functions, and bowel movements. When a senior grows dehydrated, they may become confused, fatigued, and even experience headaches or heatstroke.
Encouraging our aging parents to drink more water can sometimes be a challenge. A 16 oz. glass of water may appear overwhelming. Loved ones may think they cannot possibly drink such a large amount. That thought can quickly become a fear and lead to panic. They may take two sips and become nauseated.
Getting our loved ones to drink more water isn’t always easy and requires constant monitoring, especially as the summer heat rises. Begin with 8-oz. bottles of water. The very small bottles are not only easier to handle, but they are less intimidating for seniors, especially if dementia is present. Likewise, keeping an eight-ounce water glass handy instead of a full-sized glass tends to help, and adding a bendable straw makes sips more manageable.
Ice chips work great. They can be easily spooned into the mouth and melt quickly. Many stores and restaurants sell “soft ice,” which is small pellet-like pieces of ice that are easily chewed. Sometimes, experimenting with different temperatures of water—lukewarm, room temperature, or cold helps depending on mouth and tooth sensitivity.
Another innovative way to encourage more water consumption is to add cream or soda water to tea or juice to add a touch of carbonation. Frozen popsicles, smoothies, or milkshakes are also clever ways to encourage more liquids.
These are only a few ways to help make a sometimes boring drink a tad bit more interesting. The point is that water and fluids are vital to our loved ones’ well-being. Encourage aging parents to increase their intake. Monitor them to be sure nothing unexpected sneaks up in their care. It may take some work, but your loved one will thrive in the long run.
Cindy K. Sproles is a novelist, speaker, and conference teacher. She is the cofounder of ChristianDevotions.us and the managing editor for Straight Street Books and SonRise Devotionals, imprints of Lighthouse Publishing of
Intuition
By Jami Lee
Canwe talk about intuition for a moment? Some say it’s a divine gift we all possess, a gut feeling or a subtle thought that guides us. For me, it’s a strong, undeniable knowing—a voice I’ve learned to trust despite societal conditioning to rely on experts. It hasn’t always been that way. I’ve had to learn to lean into that knowing.
The first time I experienced this was when my first-born son was only two weeks old. My infant began to vomit after feeding. So, I did what any young mom would do; I called my mother. Having raised nine children herself, I trusted her sea soned mothering intuition rather than my new motherhood intuition. “Oh, honey, you were a puker. He will be just fine!” she said. I trusted her, ignoring the “knowing” inside me.
I will never forget the look on my son’s infant face as he cried in absolute terror that night. I walked him up and down the country road consoling him and fighting the over whelming urge that something was wrong. Again, I called my mother. “Momma, he won’t stop crying!” I said. In an attempt to comfort me, she began to tell me how my sister was a colicky baby. My insides were screaming otherwise. I begged her to come over and just see what I was seeing. I wanted her intuition to align with mine.
without even asking. That morning, my son was lethargic, and as I tried to stir him, he vomited so hard that it felt like a scene from The Exorcist! I immediately packed him up and headed to that very same doctor without an appointment. I looked him in the eyes and said, “I am not leaving until you tell me what’s wrong with my baby.” Only then did the gravity of the situation sink in. Tests revealed Pyloric Stenosis—a serious condition requiring immediate surgery. Reflecting on those harrowing moments, the doctor quietly admitted, “If you hadn’t trusted your intuition, he would not have made it for more than 24 hours.”
Today, my son bears a scar as a reminder of that ordeal—a testament to the power of listening to that inner voice. This experience taught me to trust my instincts, especially in matters of health. At Alternative Healthcare Solutions, we champion this belief. We understand the importance of honoring your intuition and finding healthcare providers who listen. For more information, scan the QR code below. Because everyone deserves a community to thrive in.
{Jami Lee, a Certified Nutritional Health Coach, is the founder and vision-
That night, she walked the country road with me, holding her grandchild. She looked into his eyes and saw the same look of terror on his face. I get choked up remembering her words: “I’ve never seen an infant so terrified. I think he needs to be seen.” The very next morning, he was being seen by a top pediatrician who had been in practice for over 30 years. The sweet, white-haired doctor smiled at this 20-year-old momma, stressed out of her mind, and assured me that I was simply overfeeding my baby, and that I needed to try only on-demand feeding.
That night was the most terrifying. The cries continued and worsened. He refused to eat and went a solid eight hours
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Amazing Grace
By Kelly McFadden
“Wherefore I say unto thee, Her sins, which are many, are forgiven; for she loved much: but to whom little is forgiven, the same loveth little.” And he said unto her,” Thy sins are forgiven.” – Luke 7:47-48 KJV
Interpretation:
“Therefore, I tell you, her many sins have been forgiven–for she loved much. But he who has been forgiven little loves little.”
Then Jesus said to her, “Your sins are forgiven.” – Luke 7:47–48
JohnNewton, the author of the hymn “Amazing Grace,” found faith in Jesus onboard a ship as it was floundering in a storm. This was not just any ship; the ship he was on was a slave ship. In the mid-1700s, Newton’s professional trade was the trafficking of human life.
Newton and his crew would sail from England to Africa where they would pick up men, women, and children who had been captured in tribal raids. They would trade arms and other goods for the finest of the prisoners. They would then chain them to prevent suicides and lay them below deck side by side. As many as 600 people were crammed together on the ship as it made its three-week voyage. Due to the inhumane conditions, at times, up to 20% of those captured would die.
After becoming a Christian, Newton left the sea for good and became a priest. He then wrote this hymn. You have probably sung it before, but read these words carefully knowing now why he wrote them.
Amazing grace, how sweet the sound That saved a wretch like me, I once was lost, but now am found, Was blind, but now I see.
’Twas grace that taught my heart to fear, And grace my fears relieved. How precious did that grace appear The hour I first believed.
Through many dangers, toils and snares, I have already come.
’Tis grace hath brought me safe thus far, And grace will lead me home.
God’s mercy and grace drastically changed John Newton’s life. He understood God’s unconditional love better than most. When I read those words through the eyes of someone who truly realized he did not deserve grace, I am humbled. I am thankful for God’s generosity and that He sent His one and only Son to die for us so that we would not get what we deserve, but His generous love instead. This is truly amazing grace! (Source: www.homeword.com)
tion, canine distemper is a serious disease caused by infection with the canine distemper virus. Vaccination can prevent canine distemper, but dogs that are not vaccinated can suffer a range of symptoms, including lethargy, if they are infected with the virus.
Possible Causes of Low Energy in Dogs
It’s not uncommon for dogs to look for a place to lay down and relax after a play session. And certain dog breeds, such as English bulldogs, tend to be less physically active than others. However, low energy levels throughout much of the day and an unwillingness to get up and run around could be signs of something serious in dogs that typically embrace physical activity.
The United Kingdom-based People’s Dispensary for Sick Animals notes that lethargy in dogs may indicate a host of problems. Identifying the cause of low energy in dogs can be the first step toward helping man’s best friend get back to being his or her energetic self.
Potential causes of lethargy
The PDSA notes that various medical conditions can contribute to low energy in dogs. A veterinarian should be consulted immediately if a dog’s energy levels suddenly dip. Infections are a potential cause of lethargy in dogs. According to the American Veterinary Medical Associa -
Obesity is another potential cause of lethargy in dogs. The PDSA notes that overweight dogs tend to move around less, so pet owners may need to alter pets’ diets and exercise routines to help them lose weight and become more physically active. Overweight dogs are at an elevated risk of developing diabetes, which the PDSA notes is one of a handful of hormonal issues, including Cushing’s disease and hypothyroidism, that also can cause low energy in dogs. Dogs also can suffer from heart disease, which can cause low energy. PetMD notes that many dogs develop heart disease as they age. The most common forms of heart disease in dogs are heart valve disease, myocardial (heart muscle) disease, heartworm disease, and arrhythmia. Heart disease in dogs affects blood flow and makes it hard for the heart to pump blood, which can make dogs tired.
Additional causes of low energy in dogs include anemia, kidney disease, and liver disease. Certain medications also can cause low energy in dogs, so it’s vital that pet owners discuss the potential side effects of any medicine prescribed to their dogs.
Low energy in dogs can be a warning sign of various issues. Dog owners are urged to contact their veterinarians immediately if dogs exhibit signs of low energy.. Celebrate your love of pets with a good book! Check out our “Pet Pals” section in our online bookstore.
Calm First-Day-of-School Jitters
Thefirst day of school is on the horizon, and parents may discover their children seem a bit despondent that vacation is coming to a close. Such feelings may stem from more than the end of summer vacation. Some students may be nervous about going to school. New faces, new experiences, and new teachers can lead to a little anxiety. Here are some ways to tame the nerves.
• Do a trial run. Before school starts, do a test run to the drop-off location, bus stop, or pick up whoever will be carpooling together. Getting into that routine can help reduce nervousness.
• Participate in meet-and-greets. Some schools offer certain events designed to introduce students even before classes begin. Schools may host ice cream socials or picnic lunches on school grounds, particularly for younger grades. These events give children an opportunity to get to know their classmates before the first school bell rings.
• Take a school tour. If a student is about to start in a new school or will be attending school for the first time, families will want to see if they can get
SEPTEMBER 28
Revisiting the Great Classics
OCTOBER 19-20
Crossing Time: An Afternoon with Bach & Mozart
NOVEMBER 10
Home of the Brave: Veterans Day Concert
NOV 15
World-Class Surprise Artist! with Symphony of the Mountains
DECEMBER 7-8
Holiday Concerts: By the Fireside
JANUARY 26
Lift Up Your Voices: Favorite Hymns
MARCH 1
Virtuoso: An Evening with Edgar Meyer
MARCH 15
Next Generation: A Night at the Movies
APRIL 6
Emotional Landscapes
APRIL 26
Symphony of the Mountains Gala
MAY 4-7
Appalachian Spring with Bristol Dance Academy
tours of the school and facilities. Just one glance inside can be enough to familiarize students with the lay of the land, which might make things less scary on the first day.
• Check the class list. Some schools do not provide a list of all students in particular classes, but increasingly those that rely on programs like Google Classroom or Canvas may enable students to see who will be in their class. Children also can use social apps like Instagram and Snapchat to locate school-associated groups to find other students. Parents and their children can brainstorm how to deal with other students who may have been difficult in the past, while also perusing lists for friendly faces.
• Practice conversation skills. Many modern kids have their eyes locked on devices. They may be a little rusty with icebreakers and initiating conversation. Role-playing at home can give kids some ideas of how to forge new relationships in the classroom.
• Recognize and take concerns seriously. Parents and other caregivers can be receptive to conversations with children regarding their concerns about starting school. Talking about feelings can help kids tame their nervousness, especially when adults take them seriously.
Children may be nervous about starting school. Parents, caregivers, and teachers can work together to help students overcome these jitters quickly.
Cornelia Laemmli Orth · Music Director
Baked Goat Cheese Dip
Serves 6
1 10-ounce log of goat cheese, at room temperature
4 ounces of cream cheese, at room temperature
1/4 cup grated parmesan cheese
1/4 cup extra-virgin olive oil, plus more for brushing
Freshly ground pepper
8 small cocktail tomatoes (about 10 ounces), quartered
2 tablespoons chopped fresh chives
2 teaspoons balsamic vinegar
1 clove garlic, finely chopped
Kosher salt
Toasted baguette slices, for serving
1. Preheat the oven to 400 degrees F. Combine the goat cheese, cream cheese, parmesan, and 2 tablespoons olive oil in a food processor and season with pepper; puree until smooth. Brush a 1-quart baking dish with olive oil, then spread the cheese mixture in the dish, mounding it slightly higher around the edge than in the middle. Bake until golden and heated through about 15 minutes.
2. Meanwhile, combine the tomatoes, chives, vinegar, garlic, the remaining 2 tablespoons olive oil, and 1/2 teaspoon salt in a medium bowl. Spoon the tomato mixture on top of the dip. Serve with baguette slices.
Three 4-ounce goat cheese logs, cut into 12 slices
1 tablespoon Dijon mustard
Pinch sugar
12 cups mixed greens
1. Preheat the oven to 400 degrees F. Spread the beets on a baking sheet. In a bowl, whisk together the olive oil, vinegar, rosemary and some salt and pepper. Reserve one-quarter of the dressing for the salad and pour the rest over the beets. Roast until the beets are tender, 45 to 50 minutes.
2. While the beets are cooking, heat 1/4 inch of vegetable oil in a large skillet over medium heat.
3. Put the flour, eggs, and breadcrumbs in separate shallow bowls. Coat the goat cheese slices first in the flour, then in the egg, then in the breadcrumbs. Fry the slices until golden brown, 1 to 2 minutes per side. Drain on a paper towel-lined plate.
4. Whisk the mustard and sugar into the reserved dressing, then pour over the greens in a large bowl and toss to coat. Divide the greens among 6 plates, add the beets on top, and place 2 fried goat cheese slices on top.
3 1/2 cups all-purpose flour, plus more for dusting
3 teaspoons dried lavender
Pinch or 2 of salt
2 to 3 egg yolks, beaten
6 ounces goat cheese
1. Preheat the oven to 350 degrees F.
Baked Goat Cheese Pasta
Serves 4 – 6
Kosher salt and freshly ground black pepper
2 pints cherry tomatoes
3 cloves garlic, sliced
1 shallot, sliced thin
2 tablespoons oregano leaves
1 teaspoon crushed red pepper flakes
3 tablespoons olive oil
8 ounces goat cheese
8 ounces campanelle (or other shaped) pasta
2 tablespoons pesto
6 to 8 basil leaves, torn, for garnish
1. Preheat the oven to 425°F. Bring a large pot of salted water to a boil.
2. Add the tomatoes, garlic, shallot, oregano and red pepper flakes to a 9 x 13 baking dish. Add 2 tablespoons of the olive oil and season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Toss to combine. Nestle the goat cheese in the dish among the other ingredients and drizzle with the last tablespoon of olive oil. Bake until the tomatoes have blistered and the goat cheese has melted slightly, 22 to 25 minutes.
3. While the tomatoes and goat cheese bake, cook the pasta according to the package instructions. Drain, reserving 1/2 cup of pasta water, and set aside.
4. Remove the tomatoes and goat cheese from the oven. Add the pesto and begin tossing everything together, breaking up the goat cheese as you go and adding a little pasta water, until you have a creamy consistency. Add the cooked pasta and toss to coat. Serve hot garnished with fresh basil.
2. Mix the butter, sugar, and gin together until thoroughly blended. Mix in the flour, lavender, and salt until it gets doughy. Roll out the dough on a floured surface to 1/2 inch thick. Freeze for 10 minutes.
3. Roll the dough into about 24 little balls and dunk them in the beaten eggs. Put the balls on a silicone baking mat on a baking sheet and smash them with your thumb to make craters. Put some goat cheese in each crater. Bake until lightly golden on the edges, about 10 minutes.
Heat waves sweep the nation, and my home state in the Northeast has been no exception. If there’s one yummy thing cooling off entails, it’s ice cream.
Did you know females consume about 15% more ice cream than males? Overall, vanilla is the most popular flavor in the world, but statistically, more women favor chocolate.
Besides satisfying the sweet tooth, nutrients in ice cream boost the immune system, providing vitamin A, vitamin D, calcium, selenium, and zinc.
I just baked a light Snickerdoodle chocolate chip cake for our family dessert tonight and am pondering what flavor of ice cream I should serve with it. Having a variety of choices in flavors is another reason ice cream is so popular.
Many of us find certain ice cream flavors evoke special memories. As a child growing up in New Jersey, my father would always treat us to soft-serve ice cream cones, the best at the Jersey shore. Usually, we all chose vanilla cones with the chocolate frozen fudge outer layer. Since then, vanilla ice cream with fudge topping reminds me of those summer days. Apparently though, eating ice cream is not just for summertime, but a year-round treat for 68% of Americans.
I’ve used a simple shortcut to making homemade ice cream for decades. It’s wonderful in a pinch if you don’t own an ice cream machine, and this is fun and easy to share with children in your life!
Whip 2 cups of cold heavy cream until stiff peaks form. Mix in a can (14 oz.) of cold sweetened condensed milk and about ½ teaspoon of vanilla on a slow speed. If you want, swirl in chocolate chips, berries, cookie crumbles or sprinkles. When the ingredients are combined, pour into Tupperware appropriate for the freezer. Seal the top tightly with plastic wrap, and freeze it for 6 hours or longer.
California, Oklahoma, and New Jersey ranked as the top three ice cream-eating states. And more ice cream is sold on Sunday than any other day of the week.
For the spiciest ice cream, look to Devil’s Breath made from the Carolina Reaper chili pepper. For a little gross humor, search out Booger-flavored ice cream. But no worries. The ingredients are a concoction of vanilla ice cream, caramel, and marshmallow pieces with green food coloring. Better yet...make up your own ice cream flavor!
Raven Howell writes stories and poetry for children. Her books have garnered honors such as Creative Child Magazine’s Best Book of the Year, Mom’s Choice Award, and US Book of Review’s Most Recommended. Her poetry is published in children’s magazines, she writes the “Book Bug” column for Story Monsters Ink, and authors storybooks for ReadingGate. Her book, Seasons, was published by Jan-Carol Publishing. Find out more at www. ravenhowell.com.
Jan-Carol Publishing, known as JCP, is recognized as the largest book publisher in the region with over 400 titles of books and publishing the monthly magazine, Voice Magazine for Women, for over 20 years. We are locally owned and operated
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