VYPE North Central Kansas December 2020

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KYLE ISELIN - SALINA SOUTH

INSIDE: STATE FOOTBALL RECAPS

Beloit

McPherson

Little River

The home-field advantage starts here.

Salina Regional Orthopedic and Sports Medicine is proud to be the sports medicine provider to area high schools and colleges.

We offer comprehensive care that includes education to prevent sports injuries, sports performance, and the healing and preservation of damaged joints through surgery and rehabilitation.

Timothy Hawkes, D.O. Sports Medicine and Orthopedic Surgeon

Dr. Hawkes specializes in the diagnosis and treatment of ligament, cartilage and meniscus injuries, including the treatment of shoulder, hip and knee. Dr. Pyle specializes in non-operative sports medicine, including sports-related injuries, ultrasound-guided joint injections and dry needling, and other general sports medicine such as fatigue, nutrition and concussion management.

Together, they lead a team of certified athletic trainers and physical therapists to work with athletes at every level. At school, on the field or in our clinic, Salina Regional Orthopedic and Sports Medicine has everything you need to get back in the game and keep you in the game.

520 S. Santa Fe, Ste. 240 | Salina, KS salinaregionalsportsmedicine.com | 785-452-7366

Matthew Pyle, D.O.

Sports Medicine Physician

Abe Noll, ATC

Cody Moon, ATC

Evan Bowers, ATC

Shelby Barrett, ATC

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785-309-3100 | admissions@salinatech.edu

BELOIT ATHLETE SPOTLIGHT

Beliot’s Lance Lundine: Athlete Spotlight Freshman cross country runner and consistent top five placer this year, Lance Lundine is the Beloit Athlete of the Month.

This season Lundine was big for Beloit on the cross-country circuit.

He won the Norton Regional and placed 15th at the state meet.

Lundine started running and competing when he was in the seventh grade.

“I tried playing youth tackle football. My teammates would actually get mad at me because when we would do our walk, jog, run drill they had to run more if I caught up with the last person in line. I actually had one friend tell me after our sixth-grade season that he wouldn’t let me on the football team because he knew I would be better at cross country,”

said Lundine.

This season was somewhat of a breakout season for the freshman.

“I really enjoy my coach Brad Mason.

He makes practice fun and is really funny. Making it to state cross-country and placing in the top 15 as a freshman is a great memory I will have forever,” said Lundine.

“I placed top five in every meet besides one last year in the regular season, so I guess try to continue that success, and then improve my times in all these races also.

My goal in the postseason is to hopefully repeat as regional

Lance Lundine champion, and then place top 10 in state.”

Lundine said he will miss running with Jacob Porter, the only senior boy on the team.

“He taught me a lot about how to handle the pressure of running in varsity races,” said Lundine.

Congr 2020 Good

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Congratulations to all the 2020-21 Dotted Line Signees!

Good luck at the next level!

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OUR DIFFERENCES ADD UP • Experience Counts! With over 40 years of orthopedic service our providers are ABOS Board Certified.

• We are where you live work and play. Including satellite clinics, for most patients, we are a short drive away.

• As a private practice we bring a more personal level of care to our patients. Our highly regarded relationship with Salina Surgical Hospital gives us added capabilities to reach, treat and serve our patients.

• As we move forward, how can we continue to keep compassion and quality at the forefront of everything we do? In remaining patient-focused, we ensure that when other professionals join us, they share this view.

Quality Orthopaedic Care When You Need It Byron L. Grauerholz, MD Gary L. Harbin, MD Todd M. Herrenbruck, MD Michael J. Johnson, MD Lindsy Newton, PA-C Amber Sawyers, PA-C, ATC Jennifer Alexander, APRN

OUR DIFFERENCES ADD UP

• Experience Counts! With over 40 years of orthopedic service our pr are ABOS Board Certified.

523 S. Santa Fe Ave · Salina, KS 67401 · 785.823.2215 · Salinaortho.com • We are where you live work and play. Including satellite clinics, for m patients, we are a short drive away.

f the Month SALINA AREA WRESTLING

Salina Wrestling Preview

By Matt Browning

estlingBOYS coach at Republic ated in Slade Belleville.

For the Adam is the top-ranked s second yearatcoaching, is Central, wrestler 132 for Salina which is ranked No. 10 in the ive line coach. “The most preseason 5A rankings. The Mustangs oaching tobring me back is being able also Issac Phimvongsa, who is No. Dawson their goals and4 at to120 beand a part Hogan, who is No. 5 at 126. n said. John is a Haysville Beloit, the No. 2 team in 3-1A, has at Campus.

He attended back top-ranked wrestler at 160 ther is Hayden John Burke, a former Prochaska and No. 1 at 182 Brennan Walker, as all player who is the well as Tate Kadel, who is No. 2 at 152 and Braden ntendent.

Burks, who is No. 4 at 195.

While Republic County does not possess a No. 1 wrestler in the preseason, the Buffaloes are ranked third in 3-1A. They bring back Quentin Beeson (No. 2 at 182), Kaleb Talkigton (No. 3 at 126) Jonathan Dyke (No. 4 at 113).

Southeast of Saline, No. 9 in 3-1A,

has a pair of wrestlers ranked No. 2 in their respective weight classes in Matt Rodriguez (170) and Sterling Harp (220).

Clay Center brings back three wrestlers that are preseason ranked: Brett Loaders, No. 3 at 152, Parker Tholstrap, No. 4 at 132 and Garett Kalivoda, No. 5 at 126.

Concordia returns a pair of ranked wrestlers in Hunter Schroeder, who is No. 2 at 182 and Sajen Kemling, who is No. 5 at 113.

Chris McClanahan, who is ranked No. 5 at 106 and Braden Wilson, who is No. 6 at 138, are back for Abilene.

Gage Carlson (106) from Minneapolis, Jordan Bachman (145) from Hillsboro and Todd Palic (182) are all ranked third in their respective weight classes.

GIRLS

Abilene, which is ranked No. 7,

Slade Adam has two wrestlers ranked in the preseason: Skyleigh Pflaster (No. 3 at 109) and Lyndsey Beuchman (No. 3 at 170).

Jolie Ziegler is the top-ranked wrestler at 170 for Council Grove, which is ranked tenth in the preseason.

Rebekah Franklin from Salina Central is ranked second at 235, while Holli Giddings from McPherson is ranked No. 5 at 155.

Southeast of Saline’s Matt Rodriguez: Fan’s Choice Wrestler Spotlight Matthew Pyle, D.O. Sports Medicine Physician

By Matt Browning

overall vote.

:: VYPEKS.COM

Rodriguez is also a highly decorated football player for the Trojans and at this time he is uncertain if he wants to wrestle or play football in college.

DECEMBER 2020

520 S. Santa Fe, Ste. 240 • Salina, KS 785-452-7366

“Most importantly, I want everyone to stay healthy enough to have a complete wrestling season,” Rodriguez

said. “When I look at me personally, I want to be a leader for the underclassmen and get them to believe that they play an important part of our team. I would like to win the league, regionals, and work my way back to the state finals.”

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Last season, Rodriguez made it to the 3-1A finals, where he fell to Luke Horn of Riverside 2-1. Getting back to the championship match is just one of the things Rodriguez hopes to accomplish this season.

Matt Rodriguez

NORTH CENTRAL KANSAS

“I appreciate that people associate me with Sterling Harp and the other wrestlers on the list,” Rodriguez said. “They are all very deserving.”

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Matt Rodriguez from Southeast of Saline was voted as the Salina Area Preseason Wrestler of the Year. Rodriguez received just over 10,000 votes, which was 28 percent Travis Rump, D.O. of the overall vote.

Rodriguez’s Orthopedic Harp Surgeon finished a teammate Sterling close second with 25 percent of the

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Timothy Hawkes, D.O. Orthopedic and Sports Medicine Surgeon

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A M E R I C A N FA M I LY AT H L E T E S P O T L I G H T

American Family Athlete Profile: Maddy Krueger Freshman Maddy Krueger recently placed 5th overall at the state cross country meet representing Minneapolis High School. Only in her second season as a competitor, Krueger said her trip to state and the meet was a great experience.

“It was awesome! The atmosphere was crazy and even with COVID-19, there were still so many people there to support.

I was really nervous, but once I started running, it felt good and the nerves went away. It is an experience of a lifetime,” said Krueger. “I will definitely continue to run cross country! It is by far my favorite sport.”

The freshman also plays basketball and runs track for Minneapolis. As a studentathlete, Krueger said she has enjoyed being with all of her teammates this season.

“My team is not very big, and we didn’t have a full girls’ team the entire season. But our team

Insure carefully, dream fearlessly.

Maddy Krueger is really close; it doesn’t matter what age you are. It is like one big happy family. Coach Giles and coach Marsh are so supportive and encouraging. They only want the best for us and will do anything to help us. Alayna Cossaart is a great leader for me and running each race side by side with her helped me to keep pushing. We pushed each other.

But overall, my team was so supportive, and I have so many great memories; I can’t wait to make more.”

Scott Ausherman, Agent Scott Ausherman Agency Inc. 308 W 2nd St, Minneapolis, KS 67467 785-392-3111 1110 18th Street Belleville, KS 66935 785-527-2994 sausherm@amfam.com

Daran Neuschafer, Agent Neuschafer & Associates, Inc. 1528 E Iron Ave Salina, KS 67401-3236 785-827-5150 dneuscha@amfam.com

Laurie L. Debold, Agent Laurie Debold Agency, Inc. 1931 S Ohio St Salina, KS 67401 785-823-3797 ldebold@amfam.com

Jeff Wells, Agent Jeff Wells Agency, Inc. 1000 Elmhurst Blvd Salina, KS 67401-7404 785-827-9339 jwells@amfam.com

American Family Mutual Insurance Company, S.I., · 6000 American Parkway, Madison WI 53783 · CA-007251 02/18

S A L I N A A R E A B OW L I N G S P OT L I G H T

By Matt Browning Griffin Peterson of Salina South was voted as the Salina Area Preseason Boys Bowler of the Year. Peterson received over 5,000 votes, which was 99 percent of the overall vote.

“It means a lot being the most voted because I know how much I have worked to get better,”

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Salina South’s Griffin Peterson: Fan’s Choice Bowling Spotlight

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ww.thealleysalina.com 785-515-2565 115 E Ash St. Salina, KS 67401

Peterson said.

Peterson is one of the most decorated bowlers not only in the Salina Area, but in the state.

He had one of the best scoring averages in the state last year and also placed at the 5-1A Tournament.

“Some of my accomplishments have been winning eight meets and placing at state and regionals the last two years,” Peterson said. “My goal this season is to have fun.”

Home lanes for Salina Central, Salina South

Griffin Peterson Peterson also plays tennis at Salina South and next year, he is planning on bowling at Barton Community College.

NORTH CENTRAL KANSAS

Hellas Field of the Month: Hillsboro High School Hillsboro High School replaced their turf in the summer of 2019 and it was Hellas Construction who handled the job. Athletic Director Robert Rempel said the process only took one month and the result exactly what they wanted. Hillsboro co-ops the stadium with Tabor College giving the studentathletes an amazing facility to play their games in.

“Our turf is used all the time in the Fall. Hillsboro USD 410 plays varsity, junior varsity, and middle school football on it along with Tabor’s football, women’s soccer and men’s soccer teams. That, along with trying to get everyone a practice time during the week can be challenging, but we never worry about the condition of the field. It has been a great turf and the kids really enjoy playing on it,” said Rempel. “Somewhere during 2007-2008 the two schools agreed to build a joint stadium splitting it 50/50. Both schools knew that at that time, it was the best (and probably only) way to get a very nice stadium while limiting both schools costs. How many 2A-3A schools are able to play at a stadium like this? Being in a small town, our schools have to work together and I feel that our relationship with Tabor has been great.”

The stadium committee consisting of Tabor College and USD 410 employees spent more than six months reviewing their options for new turf.

“We narrowed it down to two companies and in the end chose Hellas. The Hellas staff, both sales and construction, were very easy to work with and willing to listen to our concerns and needs as construction progressed,” said Rempel.

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S A L I N A A R E A B OW L I N G P R E V I E W

Salina Area Bowling Preview

By Matt Browning BOYS Salina Central is the defending 5-1A champion and the Mustangs have a strong 1-2 punch returning this year in Chase Young and Preston Miller. Young had the ninth best scoring average in the state and took seventh at the state tournament, while Miller had the 13th best average and took sixth at state.

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Salina South took second at the 5-1A Tournament last year and returns two bowlers who will anchor the team this season. Griffin Peterson had the 10th best scoring average in the state a year ago and took 15th at state, while Andrew Froetschner took fifth at state.

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McPherson lost half its team to graduation, but the Bullpups return Tytin Goebel, who had the third best average on the team.

Salina Sacred Heart brings back Markus White, while Zach Brown returns for Solomon.

Both were one of the top averages respectively on their

Salina South Boys

Salina South Girls teams.

GIRLS

Salina South is the defending champion in 5-1A and the Cougars are loaded once again.

Returning is Aviana Ordonez, who took second at state and had the 11th best scoring average in the state, Nina Frees,

ww.thealleysalina.com 785-515-2565 115 E Ash St. Salina, KS 67401

Home lanes for Salina Central, Salina South

who took 10th at state, and Reba Guerra, who took 33rd at state.

McPherson has two state qualifiers returning this season in Heidi Allen, who took 22nd at state and Naomy Aguilar.

Salina Central lost its top two bowlers from last season, but the Mustangs do return Cheyenne O’Connor and Kensley Jones.

Salina Sacred Heart and Solomon both return the top bowlers from each school: Alyssa Mikkelson (Sacred Heart) and Taegan Garrett (Solomon).

“ C A L L O F T H E W I L D ” S P OT L I G H T

Wichita Area Outdoors Spotlight: Brandt Beikmann & Maxwell Sawin You’re never too young or old to pick up a fishing pole and wet a line. That’s exactly the approach two Hanover Public School students in Brandt Beikmann and Maxwell Sawin take every time they fish or compete in a tournament together. The duo fish on a Community team, for Junior High, and will move up to High School next year. The team is called KnotHeads Fishing Club and is based out of Hanover. The team got started during the COVID break last summer and both fishermen have been all-in ever since. “I have fished for as long as I can remember, it has just been a “Sunday family tradition,” said Beikmann.

Like Beikmann, it was family that got him started. “It was a long time ago, I have pictures of me fishing from when I was about four years old, with my dad and little sister. My dad has always loved fishing, and he definitely helped me get started.”

Both love to fish for anything that swims, but bass have been the trophy fish during competition. “We have done four tournaments so far. We started last summer, and haven’t placed at a tournament yet, but have been lucky enough to catch fish in each tournament.,” said Beikmann. “We are currently ranked 15th out of 25 teams in the Junior division,” said Sawin.

Both participate in other sports outside of fishing. Beikmann plays football, basketball and wants to run track while Sawin is on the swim and cross-country teams and wants to try out for track as well.

For now, when fishing a tournament, the pair must have a boat captain and currently serving in that capacity is Courtney Sawin. And as members of the Kansas Youth Bass Nation, both Beikmann and Sawin are headed to much bigger opportunities down the road. For now, fishing their favorite spots can be just as much fun as fishing in a big tournament. “I enjoy hanging out with friends and catching fish, it doesn’t matter how big of fish. I enjoy my secret pond. I only take a handful of people there. I caught a threepound bass there the first time I found the pond,” said Beikmann.

Sawin also enjoys just being outdoors and picking up new gear. “What I like is catching big monster fish, and seeing what lure works best where. And I love to buy tackle, and rod and reels. My favorite place to fish is a farm pond owned by Goeckel’s,” said Sawin.

VYPE North Central Kansas Locations VYPE HIGH SCHOOL SPORTS PREVIEW IS AVAILABLE NOW AT SPANGLES, HOG WILD, ADVANCED PHYSICAL THERAPY & OTHER VYPE PARTNERS VYPE KANSAS

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Home lanes for Salina Central, Salina South and Sacred Heart high school bowling!

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ww.thealleysalina.com 785-515-2565 115 E Ash St. Salina, KS 67401

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Student of the Month Brock Burgess McPherson High School Brock is a sophomore at McPherson High School and a current member of the varsity wrestling team. He’s also a two-year letter winner in cross country, but his favorite sport is baseball where he plays catcher or utility.

Unfortunately for many student-athletes spring sports were cut short due to the pandemic, including his freshman season of baseball. But Burgess and his teammates are hopeful they can return to competition this spring.

Like many other athletes, injuries can occur and some of them require physical therapy. Burgess suffered a bilateral hip flexor strain, which required physical therapy in order to return to

competition. It was Advanced PT that helped him get back in the game.

Burgess had the dry needling which he said helped him recover. The therapists he worked with were great according to Burgess, especially Sara. He said she explained everything and made him very comfortable, so he wasn’t nervous at all.

Outside of sports, Burgess is involved in many activities including the FFA. He is a member of the McPherson High School FFA where he is currently the Treasurer. He is an active member of the Country Cousins 4H Club. Burgess has been in 4H since he was six years old.

the Kansas All Breed’s Junior Dairy show.

His involvement in FFA has garnered him many awards such as the 2020 Kansas State Fair Grand Champion Holstein Cow and was awarded Premier Exhibitor. He was also the 2020 Reserve Grand Champion Showman at

Burgess owns and shows registered dairy cattle and meat goats. All while carrying a 3.5 GPA. His future goals include attending college to major in Agricultural with an emphasis in Animal Nutrition.

HAMSTRING STRAINS What is a hamstring? The “hamstring” is a collective group of muscles on the posterior aspect of the thigh made up of the semimembranosus, semitendinosus, and biceps femoris muscles. They originate at the ischial tuberosity on the pelvis and insert at various locations on the top of the leg. The main function of the hamstring is to flex the knee and extend the hip to allow for functions such as running, walking, and climbing. Hamstring injuries are common in athletes who participate in sports that require sprinting, lots of sharp cutting or sudden stopping/starting, such as track, soccer, football, skating, and basketball. During a hamstring strain, one or more of these muscles gets overloaded. The muscles might even start to tear. Most hamstring injuries respond well to simple, nonsurgical treatments depending on the severity of the strain.

Muscle strains are graded according to their severity.

A grade 1 strain is mild and usually heals on it’s on with appropriate RICE protocol (Rest, Ice, Compression, Elevation), while a grade 3 strain is a complete tear of the muscle that will most likely take months to heal. Most hamstring injuries occur in the thick, central part of the muscle or where the muscle fibers join tendon fibers. In the most severe hamstring injuries, the tendon tears completely away from the bone. It may even pull a piece of bone away with it. This is called an avulsion injury.

Aimi Orton, PTA

What does it feel like getting a hamstring injury and how does it usually happen? Getting a hamstring strain is also more likely if: • Not properly warming up before exercising.

• Quadriceps are very tight as they pull your pelvis forward and tighten the hamstrings.

• Weak glutes: Glutes and hamstrings work together, so if the glutes are weak, then the hamstrings can be overloaded and become strained due to overcompensating.

• Muscle imbalance in general • Poor conditioning/muscle fatigue • Type of activity you’re participating in: football, basketball, running, skating, soccer, dancing, etc.

• Adolescents who are still growing Mild hamstring strains may not hurt too much. But severe ones can be gut-wrenching, making it nearly impossible to walk or stand. Other possible symptoms of a hamstring strain are: • Sudden and severe pain during exercise, along with a snapping or popping feeling • Pain in the back of the thigh and lower buttock when walking, straightening the leg, or actively bending over

• Tenderness in the area • Bruising in the area How do we treat a hamstring strain? Talk to your physician to see if you need an X-Ray or MRI to see how extensive the soft tissue damage is and follow-up with one of our amazing PT’s at our various Advanced Physical Therapy locations for an eval to get set up with some physical therapy so we can get you back on the field, court, or back to work! If you have minor to moderate (grade 1 to grade 2) hamstring strain, conservative treatment will be an excellent option for you and you can do some stuff at home to help speed up your recover!

Remember RICE? • Rest your injured leg. Avoid putting any weight on the leg as best you can. If the pain is severe, you may need crutches until it goes away. Talk to your doctor or physical therapist to see if you need them.

• Ice your leg to reduce pain/swelling. Do it for 15-20 minutes every 3-4 hours for 2-3 days, or until the pain is gone.

• Compress your leg. Use an elastic (ACE) bandage around the leg to keep the swelling down. Be careful not to wrap it too tight though!

• Elevate your leg on a pillow when you are sitting or lying down.

• Use NSAIDs, (Non-steroidal anti-inflammatory drugs) like ibuprofen, to help with pain and swelling. These should only be used short term unless your doctor specifically says otherwise. It should be noted that these drugs may have side-effects such as increased chances of bleeding and ulcers. Use with caution.

• Practice stretching and strengthening exercises per your doctor/physical therapist HEP orders. Strengthening your hamstrings is one way to protect against another hamstring strain in the future.

• In severe cases where the muscle is torn, you may need surgery. The surgeon will repair the muscles and reattach them. Then you will most likely have PT orders after that to help strengthen your muscles and get your ROM back for normal functional abilities.

If you’re an active runner or athlete, it’s always a good idea to incorporate a dynamic stretching regimen for your legs, especially your hamstrings, so you don’t have to endure any major set-backs! If you or anyone you know is suffering from a hamstring strain call one of our APT locations and let us help you get back to being healthy!

Blog put together by Aimi Orton, PTA Information gathered from: https://orthoinfo.aaos.org/en/diseases--conditions/hamstring-muscle-injuries https://www.webmd.com/fitness-exercise/hamstring-strain#1

Contact us today to schedule your appointment!

To locate one of our 22 convenient locations visit or call: aptclinics.com · 866.412.5554

SALINA AREA SWIMMING

Salina Area Swimming Preview

By Matt Browning McPherson took second last season at the 5-1A Tournament and while the Bullpups lost talent from that team, they still have quality swimmers returning. Matthew Powers and Rhys Vanderhoof were a part of the 400 free relay team that took second and the 200 free relay team that took first. McPherson will need to fill two spots of those teams. Powers also took seventh in the 200 free, while Vanderhoof took 12th in the 100 fly. The Bullpups also bring back Cody Achilles, who took eighth in the 200 free.

Salina South returns two

McPherson Swim members of the 200 medley relay team that took seventh in Kyle Iselin and Keegan Exline.

Iselin also took fifth in the 100 back and 15th in the 500 free.

The Cougars took 11th at state a year ago.

Salina South’s Kyle Iselin: Fan’s Choice Swim Spotlight

By Matt Browning

DECEMBER 2020

Peterson also plays tennis at Salina South and next year, he is planning on bowling at Barton Community College.

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“Some of my accomplishments

have been winning eight meets and placing at state and regionals the last two years,” Peterson said.

“My goal this season is to have fun.”

NORTH CENTRAL KANSAS

Peterson is one of the most decorated bowlers not only in the Salina Area, but in the state.

He had one of the best scoring averages in the state last year and also placed at the 5-1A Tournament.

Kyle Iselin

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“It means a lot being the most voted because I know how much I have worked to get better,” Peterson said.

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Griffin Peterson of Salina South was voted as the Salina Area Preseason Boys Bowler of the Year. Peterson received over 5,000 votes, which

was 99 percent of the overall vote.

Salina Central has to replace significant talent from last season’s team that took 14th at state. The only returner who placed was Cooper Cobb, who was a part of the 200 free relay team.

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SALINA AREA FOOTBALL RECAP

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8-Man-Little River

8-Man Football Recap

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For the first time in 20 years, the Little River football team advanced to the state championship game, this time in Eight-Man Division I.

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The Redskins certainly made the most of it, defeating Wichita County 70-58, in the highest scoring eightman title game in history. The last time Little River won a state championship was 1999.

“This is a team of overcomers,” Little River coach Kevin Ayers said. “When they were called on to rise up, both on and off the field, they did. This season brought challenges that went far beyond football. Our boys, our school, and our community have poured so much into this team, and the joy that overflowed when the last seconds ticked off the clock is a feeling we will never forget.”

Senior quarterback Jayden Garrison finished with 359 total yards and six touchdowns (four passing, one rushing, one receiving), while senior running back Graham Stephens

finished with 258 yards and five touchdowns.

The duo had combined for nearly 3,000 yards this season.

Little River never trailed in the contest and the closest Wichita County ever got was 28-22 after the first quarter and the Redskins led 54-30 at half.

“We thought it would be an offensive battle but maybe not quite to the degree it was,” Ayers said.

“Our kids executed extremely well.

We didn’t throw it a lot, but when we did our kids made plays. To go 9 for 9 and have those plays come at such big moments in the game was incredible.”

In the Eight-Man Division II championship Hanover scored 30 second quarter points on its way to a 46-24 victory over St. Francis.

It was the Wildcats fourth championship in the past five seasons.

SALINA AREA FOOTBALL RECAP

4A-1A Football Recap

By Matt Browning 4A It all seemed too good for the McPherson football team in their state semifinal matchup against Ark City.

McPherson Football

Leading 21-14 at halftime, the Bullpups were in prime position to make the state championship game and win the school’s first title.

McPherson pushed its lead to 27-14 early in the third quarter before Ark City reeled off two straight touchdowns to defeat the Bullpups 28-27.

McPherson had the ball twice in the fourth quarter to take the lead, but turnovers ended both drives.

3A

2A

Not that losing is ever acceptable, but the Beloit football team entered the playoffs 2-6 before losing to Hoisington 25-0 in the 2A semifinals. Advancing that far was not even supposed to happen.

The Trojans upset Thomas More Prep, Phillipsburg and Haven on their way to the semifinals.

Hoisington scored 12 points in the third quarter to put a twoscore game at halftime out of reach.

1A

Defense had never been a problem for Inman this season as the Teutons had allowed just seven points or less six times this season.

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But the question for Inman was could it score enough points against an Oakley team that had shut out Smith Center the week before.

NORTH CENTRAL KANSAS

Collegiate defeated Southeast of Saline 27-22. The quarterfinal appearance was the furthest

Southeast of Saline briefly led 8-7 in the first half, but Collegiate scored back-to-back touchdowns to push its lead safely to 21-7.

Beloit simply could not muster any offense against Hoisington, only managing 147 yards.

Hoisington’s offense wasn’t exactly clicking, but its defense made plays when it needed to.

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But against Wichita Collegiate in the quarterfinals, the Trojans were unable to control the Spartans versatile offense.

the Trojans had advanced in the playoffs in a decade.

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Southeast of Saline’s defense had allowed only seven points per game during the Trojans’ 9-0 start.

Beloit Football

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Congratula 2020-21 D Good luck a VYPEKS.COM

The Teutons managed to convert just one first down and were minus-three in the turnover margin in their 9-0 loss. They finished the season 9-2.

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COACH OF THE M

• Sports medicine: ACL reconstruction, meniscus repair and resection, and shoulder, hip and knee arthroscopy •OTotal hipNT Hand knee-replacement surgery

Salina Regional Orthopedic and Sports Medicine.

All you need to keep moving forward.

Hillsboro’s Sandy Arnold: Salina Regional Coach of the Month Hillsboro High School head volleyball coach Sandy Arnold needs no introduction. Arnold has spent 17 years at Hillsboro, 26 years total as a head coach. Her approach to the game and her brutal honesty is refreshing.

Relationships, winning and the overall experience of a community supporting a team is what she’s all about.

“I’ll be honest, I enjoy winning and I have been blessed with a lot of talent to allow that - but that does not even compare to the relationships that are formed from being involved in this game,” said Arnold. “I have so many friends I have made while coaching - peers, opposing coaches, mentors, and assistant coaches who have also become great friends. It is so fun to be able to visit with them, learn from them, share tips with them, and confide in them. The relationships with the players are also very rewarding. I love watching the kids grow in their abilities and the look on their faces when they see their hard work pay off.”

As a player and coach entering the profession, Arnold leaned on her mentors

520 S. Santa Fe, Ste. 240 • Salina, KS 785-452-7366

for advice and guidance.

“I had two coaches in high school who influenced me greatly in the career of coaching. Vicky Kessler, current and successful basketball coach at Moundridge High School, was my high school basketball and volleyball coach and then my cooperating teacher when I did my student teaching. Harold Oliver, an amazing - still winning basketball coach at Fort Riley, was also my basketball coach for two years in high school. I learned a lot about relationships and passion for what you do from these two, as well as knowledge of the game,” said Arnold.

“When I went to Bethel College, however, was when I developed my desire to coach volleyball. I played for Diane Flickner and helped out at her numerous volleyball camps. Diane shared her love and passion for the game as well as coaching. She was a stickler for fundamentals and was an excellent motivator. She was firm and

demanding, but at the same time very complimentary and caring. These three people are the main reason I chose this profession.”

This season Hillsboro exceeded all expectations by recording their best record in five years.

“The team this year was led by five seniors with a great deal of varsity experience. Dani Klein, Kinsey Kleiner, Jessica Saunders, Tuesday Weisbeck, and Teegan Werth all played varsity anywhere from 2-4 years.

This was a talented group with a strong desire to succeed. They took their roles as seniors seriously and led the team to a 28-7 record, our best record in five years,” said Arnold. “They also helped us to a 4th place finish at the 2A state tournament. This was our first appearance at state since 2014.”

Move forward with us.

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Salina Regional Orthopedic and Sports Medicine is the leader in orthopedic and sports medicine care for north-central Kansas, with the extensive training and experience you need to keep you moving forward.

Education and collaboration with our patients are priorities because

DECEMBER 2020

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the more you know, the better your recovery. Like our monthly Joint Education class for patients considering or have scheduled a joint replacement surgery.

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And after surgery, our team of physical therapists works closely with you to reduce pain and inflammation, offers easy-to-access homeexercise programs, and helps loosen restricted joints and tendons with progressive therapies to help regain balance and stability.

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The orthopedic care you need to keep moving forward.

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Timothy Hawkes, D.O.

Orthopedic and Sports Medicine Surgeon

Travis Rump, D.O. Orthopedic Surgeon

Matthew Pyle, D.O. Sports Medicine Physician

520 S. Santa Fe, Ste. 240 Salina, KS salinaregionalorthopedicclinic.com 785-452-7366

520 S. Santa Fe, Ste. 240 Salina, KS salinaregionalsportsmedicine.com 785-452-7366

COMMUNITY ATHLETE OF THE MONTH

Community Athlete of the Month: Mason Richards Sacred Heart’s Mason Richards started playing basketball in kindergarten. Now he’s a starting guard for the varsity team. But his athletic exploits are not limited to the basketball court. Richards also plays football and baseball. Other activities include Junior Leadership of Salina, serving as a Leader in the community system in school, Culture club, Junior Civitan, S.A.F.E., Meals on Wheels, Relay for Life, and prayer and action.

Academics are at the top of the list for Richards.

“Academics are very important to me because I believe that a good education can make you successful in life. My favorite class would have to be in Math,” said Richards. “I plan to attend Pittsburg State University and major in construction management.”

But there is nothing like being on a team and having the support of your school and

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Prep Performance of the Month

Mason Richards student body behind you.

“What I love most about my team and my teammates is the competitiveness of the whole team in practice and how we don’t let anyone get down. My goal this season is to be competitive in the state tournament, make all-league and make all-county,” said Richards. “The best thing about being a student-athlete is being able to lead and participate in school spirit.”

The home-field advantage starts here.

Salina Regional Orthopedic and Sports Medicine is proud to be the sports medicine provider to area high schools and colleges.

Timothy Hawkes, D.O. Sports Medicine and Orthopedic Surgeon

Matthew Pyle, D.O.

Sports Medicine Physician

Cody Moon, ATC

Evan Bowers, ATC

Shelby Barrett, ATC

Banquets, Booster activities & MORE!

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Abe Noll, ATC

Hog Wild Catering

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Together, they lead a team of certified athletic trainers and physical therapists to work with athletes at every level. At school, on the field or in our clinic, Salina Regional Orthopedic and Sports Medicine has everything you need to get back in the game and keep you in the game.

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Dr. Hawkes specializes in the diagnosis and treatment of ligament, cartilage and meniscus injuries, including the treatment of shoulder, hip and knee. Dr. Pyle specializes in non-operative sports medicine, including sports-related injuries, ultrasound-guided joint injections and dry needling, and other general sports medicine such as fatigue, nutrition and concussion management.

Jayden Garrison and Graham Stevens of Little River were chosen for the Hog Wild Performance of the Month after leading the Redskins to the Eight-Man Division I championship.

Little River defeated Wichita County 70-58 in the highest scoring Eight-Man title game in history.

Garrison finished with 359 total yards, with six touchdowns, while Stephens added 258 total yards of offense and five touchdowns for the Redskins, who won their first state title since 1999.

Jayden and Graham ran the offense extremely well in the state championship game,” Little River coach Kevin Ayers said. “They both bring a skill set to the table that coaches dream of having.”

For the season, Garrison finished with 2,679 yards and 58 touchdowns and Stephens racked up 1,444 yards and 34 touchdowns.

“They were 9 for 9 in the pass game (in the state title game) and made excellent decisions in our read option run game,” Ayers said. “Our offensive line and guys blocking on the edge helped spring them for big plays. I am really proud of our total team effort.”

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We offer comprehensive care that includes education to prevent sports injuries, sports performance, and the healing and preservation of damaged joints through surgery and rehabilitation.

Jayden Garrison and Graham Stevens, Little River High School

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GoHogWild.com 520 S. Santa Fe, Ste. 240 | Salina, KS salinaregionalsportsmedicine.com | 785-452-7366

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Order online at

DECEMBER 2020

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TEAM OF THE MONTH

Derby Girls Basketball

By Matt Browning / Photo is of Maryn Archer The Derby girls basketball team was selected as the Visit Wichita Team of the Month for December after the Lady Panthers defeated Salina South 55-20 on December 8th.

We actually started off in the first quarter playing right into the game plan of Salina South,” Derby coach Jodie Karsak said. “I

am pretty sure that they wanted us to take quick shots against their zone defense and then have us play on the defensive side longer than normal. The more the ball is out of our hands, the less we can score.”

Derby, a top-five ranked team in VYPE’s Power Rankings, led only 12-7 after the first quarter, but then outscored the Cougars 26-7 in the second and third quarters to pull away.

BROUGHT TO YOU BY VISIT WICHITA Visit Wichita is proud to support sports in Wichita. Athletes, fans and events have a tremendous impact on our community, and we’re committed to helping bring more sports to our city. Learn more about how sports contribute to making Wichita a great place to live, work and play, head to VisitWichita.com/SportCity.

VisitWichita.com | 800.288.9424 Parents, coaches, principals, teachers and fans can nominate a deserving team by contacting Mike Cooper at 316.218.3579 or Mike.cooper@vype.com

For the Panthers, who have state championship aspirations, staying focused night in and night out is not a problem.

“Yes, we respect every team that we play, but our motivation and focus is about us.”

Karsak said. “We understand that each game is about us getting better. So that by the time March rolls around, we are playing our best team basketball in order to make a run.”

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“IMAGE MAKER”

STUDENT ATHLETE OF THE MONTH

Salina Imaging recognizes students that are exhibiting a positive image that is defined as, “The general impression that a person, organization, or product presents to the public.

Max Alexander – Buhler Basketball standout Max Alexander is a senior this season at Buhler High School and a player to watch this upcoming season.

Growing up, Alexander always had a ball in his hands. From his earliest memories, he was shooting hoops and dribbling a ball.

Now a point guard for Buhler High School, Alexander is excited to see what he and his team can accomplish this year.

“My teammates are the best and so fun to be around. We have a good connection.

It’s a positive energetic environment. Our administrative staff is very supportive and my coach pushes me to be the best player/ person I can be in a positive way,” said Alexander.

This season Alexander is taking on more of a leadership role with the team. As a senior he feels it’s his responsibility to lead by example.

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“My number one focus as a senior is leading by example, hard work, and being a good teammate, and to do my best day in and day out to achieve our goals. Never give up and

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keep a positive attitude,” said Alexander.

Living and playing ball in Buhler is special for many of its athletes. For Alexander, having such great support from the town and the school is a source of inspiration.

“Buhler is a great town and we have amazing teachers, administration, staff and coaches who support me fully. They are absolutely the best,” said Alexander.

His ultimate goal is to graduate and have an opportunity to take his talents to the next level.

“My goal is to play college basketball,” said Alexander. A goal which is not always easy to reach, but through hard work on the court and in the classroom, Alexander is hopeful he can make that dream come true.

When he’s not on the court and doing homework you can find him playing golf or working out. He enjoys lifting weights and spending time with his family.

As for the upcoming season; the delayed start is not going to frustrate Alexander and his teammates. They will continue to work

Max Alexander hard and prepare for what happens after the New Year.

“We will be ready no matter the situation and have been the entire off season,” said Alexander.

T H E A L L E Y B OW L E R O F T H E M O N T H

The Alley Bowler of the Month: Cheyenne O’Connor Cheyenne O’Connor started bowling as a freshman at Salina Central High School. Now a sophomore, O’Connor said she loves being part of the team and competing with her teammates.

ww.thealleysalina.com 785-515-2565 115 E Ash St. Salina, KS 67401

Home lanes for Salina Central, Salina South and Sacred Heart high school bowling!

“It is really fun bowling for Central because the coaches are super nice and they help us no matter what as we strive to get better,” said O’Connor. “I love that whenever one of us are down we pick the other person back up.”

O’Connor has made many great memories with her team at Central.

From competing to traveling to events, O’Connor said the most fun they have is on the longer road trips to compete out-of-town.

“My favorite memory as a bowler for Central are the car rides to meets and back home because we have so much fun singing to songs and dancing and doing riddles,” said O’Connor.

O’Connor plans to continue bowling for Central as a junior and senior. Her ultimate goal is to graduate and go to college.

“My plan after I graduate is to go to a college, I don’t know what college I want to go to yet,” said O’Connor. “The major I want to pursue is psychology.”

Located in downtown Salina at the corner of Santa Fe and Ash The Alley of Salina

S A L I N A A R E A B OW L I N G S P OT L I G H T

Salina South’s Nina Frees: Fan’s Choice Bowling Spotlight

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Frees also plays golf and softball at Salina South and while she is decorated in both golf and bowling with the Cougars, Frees wants to play softball in college.

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Home lanes for Salina Central, Salina South

“Both the boys and girls bowling teams are very strong with a lot of people returning and we have high hopes for

the season,” Frees said. “We know teams are going to be looking at us as a threat to repeat.”

DECEMBER 2020

ww.thealleysalina.com 785-515-2565 115 E Ash St. Salina, KS 67401

Nina Frees – 2020 State Girl Placers

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Frees and her teammates set the bar high last season as the Cougars won the 5-1A championship.

Individually, Frees took 10th and she hopes to finish in the top five at state this year and be selected first team all-state.

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“I hope being the most voted means that I am considered a leader on the Salina South girls bowling team,” Frees said. “And that all of the hard work I have put in during

the offseason has been noticed.”

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Nina Frees of Salina South was voted as the Salina Area Preseason Girls Bowler of the Year. Frees received over 5,000 votes, which was 99 percent of the overall vote.

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By Matt Browning

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DRIVE TO ZERO STUDENT OF THE MONTH Danika Pasley, Tescott Danika Pasley is only a freshman at Tescott High School, however you would never know it when speaking with her.

Pasley is not only a four-sport studentathlete at Tescott, she is also a member of the SAFE program.

Pasley.

The basketball, volleyball, track and cheer athlete is gearing up for the basketball season, but her focus in school is always on her grades.

“Sometimes it is hard to keep everything balanced but I am a very hard worker and very competitive,” said Pasley.

“I focus on my grades mostly because they affect if I play or not,” said Pasley.

Staying on top of her grades and ensuring she gets to step onto the court is a top priority for Pasley. When she was introduced to the SAFE program, she knew it was something she wanted to get involved in and help her fellow students.

“I recently joined the SAFE program just at the beginning of this school year,” said Pasley. “It is important for me because seat belts can save lives and people you care about like your family or close friends can be safe with them on.”

“I have only been a part of the couple things we have done so far, seat belt checks twice and pledge cards,” said

Pasley has big plans for her future, which includes more high school sports and working towards her goal of becoming a nurse.

“After I graduate, I plan on pursuing my lifetime goal of becoming a nurse. Except I have not yet picked which degree I would take on n the nursing field,” said Pasley.

SAFE or Seatbelts Are For Everyone is a program sponsored by the Traffic Safety Resource Office and is a teen-run, peer-topeer program focusing on increasing teen restraint compliance through education, positive rewards and enforcement.

It is designed to bring awareness to the importance of wearing a seatbelt, therefore reducing the number of motor vehicle-related injuries and fatalities among Kansas teens.

The goal of SAFE is to increase seatbelt use among students while providing strong traffic safety messages throughout the school year.

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Pasley’s concern for the safety of her classmates was a big reason she decided to join the program. Helping spread the word about being a safe driver can have an impact on the community.

Finding balance between school, sports and other activities is never easy, but for Pasley the formula was to continue working hard towards her goals.

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SAFE is a statewide program supported by the Kansas Department of Transportation

www.ktsro.org/impaired-driving

2020 DOTTED LINE

Dotted Line..... 2020 Signings

Claire Broxterman - Smoky Valley - Bethel College - Softball

Lizzy Hipp - Ellsworth - softball - Allen County

Kayla Morris - Sterling College

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Congratulations to all the 2020-21 Dotted Line Signees!

Good luck at the next level!

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523 S. Santa Fe Ave · Salina, KS 67401 · 785.823.2215 · Salinaortho.com

DECEMBER 2020

Byron L. Grauerholz, MD Gary L. Harbin, MD Todd M. Herrenbruck, MD Michael J. Johnson, MD Lindsy Newton, PA-C Amber Sawyers, PA-C, ATC Jennifer Alexander, APRN

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• Experience Counts! With over 40 years of orthopedic service our providers are ABOS Board Certified.

• We are where you live work and play. Including satellite clinics, for most patients, we are a short drive away.

• As a private practice we bring a more personal level of care to our patients. Our highly regarded relationship with Salina Surgical Hospital gives us added capabilities to reach, treat and serve our patients.

• As we move forward, how can we continue to keep compassion and quality at the forefront of everything we do? In remaining patient-focused, we ensure that when other professionals join us, they share this view.

Quality Orthopaedic Care When You Need It

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OUR DIFFERENCES ADD UP

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ANESTHESIA ASSOCIATES OF CENTRAL KANSAS MOM OF THE MONTH

Anesthesia Associates Mom of the Month: Tara Struber Tara Struber has spent the last four years serving on the booster club board as Treasurer and now President. Her son, Tyson Struber is a junior at Canton-Galva High School and is a member of the football, basketball and track teams.

Older son Jacob attended CGHS and graduated in after playing football and baseball.

“We have about a dozen other parents that actively attend meetings and contribute with decision making and support of the Booster Club, but we also have a lot of other parents willing to step in with support of time and materials needed. I have coordinated our football team meals before all games and after away games for the last three years, and we have a wonderful group of football parents and community groups that are always ready to step up and provide whatever is needed for our team,” said Struber.

“Even though the communities of Canton and Galva are small, they provide tremendous support and show up when needed. The kids are amazed when they hear such a large crowd cheering them on or when a random person on the street congratulates them on a win or their performance. When our football team made it into playoffs the last several years, I had numerous community members or groups calling me with offers to provide the team meals. This creates such a comforting feeling not only to the kids and coaches, but also the parents, knowing the communities will be there for our kids and families. It makes me very proud to share with others the support our communities provide for all our students in the Canton-Galva schools.”

BASKETBALL SPOTLIGHT

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Bennington Girls Basketball Spotlight

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Jasey Downing is a senior at Bennington High School and one of the players looking to put Bennington basketball back on top. After a 16-win season a year ago, Downing and her fellow teammates are excited to get back on the court.

As a shooting guard, Downing has worked hard to improve her outside game and become one of the go-to options in the transition game.

Peyton Piepho (5-5, Sr.) starts at point guard giving the team a floor General who can run the offense and set the defense. Piepho has an excellent outside shot and great floor vision. Olivia Lawson (6-0, Jr.) is the post player Bennington will lean on for big plays in the paint. Lawson can get the job done on both ends of the

court. A newcomer to watch is Kolbie Bartlett (5-8, Fr.) at forward.

Bartlett may lack varsity experience, but she is an exciting player with a high ceiling. Another forward to watch is Trista Watson (5-6, Jr.).

Watson can run the floor Kyla Kind and Peyton Piepho and play salty defense.

Several young players expect to contribute this Robinson (Sr.) at forward, and Payten season. Kaeleighann Bergman (5-1, Debold (5-1, So.).

Fr.), Tambryn Watson (5-5, Fr.), and Sierrah Myers (5-1, Fr.) bring youth to Heading into the Christmas break the the team and look to be the future of Lady Bulldogs have two wins over the program.

Sylvan-Lucas and Minneapolis. Their schedule gets tougher heading into Other players to watch include Kyla the new year as home games against Kind (Sr.) at power forward, Alyssa Marion, Sterling and Moundridge with Wilson (Sr.) at forward, Regan a road game to Remington.

WITH ALL OF LIFE’S UNCERTAINTY,

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General education courses that are guaranteed to transfer to any other Kansas public college or university.

AFFORDABLE. ONLINE OR ON CAMPUS. TRANSFERABLE National Center for Aviation Training 4004 N. Webb Road | 316.677.9400 City Center | 301 S. Grove | 316.677.9400 WSU Old Town | 213 N. Mead | 316.677.9400 WSU South | 3821 E. Harry | 316.677.9400 www.WSUTECH.edu