10 minute read
Services - Programmes
This FREE classroom-based course will help you re-familiarise yourself with traffic rules and safe driving practices. It will also increase your knowledge about other transport options and help you remain independent forlonger.
Grab your friend or partner and join us on Wed 9 March 2022 from 10.00 am –2.00 pm at the Main Power Oval. A light lunch is provided. RSVP to Wendy Fox, Age Concern Canterbury on 03 331 7808 by Wed 2 March 2022. Supported by the Waimakariri District Council
Each year, CABS throughout Aotearoa New Zealand celebrate Awareness Week. We will mark it in 2022 from Monday 14 March to Sunday 20 March. This year’s theme is Renters’ Rights. Amidst the trials of the COVID-19 pandemic, we have seen ongoing enquiries from renters facing tough and trying times. Tenants and renters have had issues with the poor state of housing, high rents, lack of housing, disputes with landlords, maintaining relationships with flatmates, isolating when sick in times of COVID, and much more. We want to reach out to renters and inform them of their rights and let them know that the Citizens Advice Bureau is always there for them when it comes to valuable confidential information and advice. We are also promoting the Aratohu Tenant Advocacy, a comprehensive online resource developed by CABNZ that provides support and guidance to tenants and their advocates. We also have a broad range of information about tenancy and renting on our website www.cab.org.nz We invite you to get in touch with us if you need help. Please note that all clients visiting our office must present their Vaccine Pass for sighting, wear a mask and sign in on entry. If Omicron appears in our district, we will suspend our face-to-face service and clinics and move to a phone and email service only. Our opening hours are 9am to 4.30pm, Monday to Friday. You’ll find us at 209 High Street, Rangiora, or you can phone us on 03 313 8822 or 0800 367 222 or send us an email northcanterbury@cab.org.nz
Right Service Right Time is excited to be launching Te Whiri Ora, which is a coordination service to support tamariki, rangatahi and whānau in the wider Canterbury region. Kaiwhiri (coordinators) liaise with whānau who require support from multiple services and professionals, to ensure the goals and priorities of tamariki and whānau are being addressed. The service is suitable for tamariki, rangitahi, and whānau who are dealing with multiple issues and where coordination of services would ensure the best response. There are four kaiwhiri working with whānau across wider Canterbury. Melissa Trilford is the kaiwhiri who is supporting North Canterbury whanau and is employed by Waipuna St John of God who already have an established service in this area. Melissa can be contacted for advice and guidance regarding the service on 027 2431 392. Whānau can request support directly, or agencies or schools can request support on their behalf with whānau knowledge and consent. The Whānau Self Request for Support form and the Agency Request for Support form can be found on the website www.tewhiriora.co.nz/ Alternatively contact a Te Whiri Ora Clinical Lead: Kate Walkinshaw • Phone: 027 886 5780 • Email: katew@psusi.org.nz Aroha Wetere • Phone: 022 059 6305 • Email: aroha@pw.maori.nz
Free Counselling!!!
The Oasis Centre for Gambling Harm is a counselling and public health service. We offer: Free counselling for anyone affected by gambling harm - people who gamble, family members and friends who are affected by other people’s gambling, couples, whānau. We can talk to you in person, by phone or over Zoom or Skype. Give us a call if you’d like more information: 03 365 9659 Website: www.salvationarmy.org.nz Office: 126 Bealey Avenue, Christchurch Facebook: The Salvation Army Oasis - Reducing Gambling Harm NZ
Registrations open for Next Steps cancer group exercise class Term 2 2022 Next Steps is a specialised group exercise programme run by Active Health’s Certified Cancer Rehabilitation Physiotherapist, Susan Larson. The classes combine pilates, yoga and cardiovascular exercises for a workout that is specifically designed to help women and men rebuild their strength, flexibility and stamina after cancer treatments. Classes are suitable after any type of cancer surgery or treatments and accommodate all ages, fitness levels and mobility. Next Steps benefits participants whether they attend one week or 10 years after their cancer treatment. The goal is to help people affected by cancer take the Next Step on their road to recovery, with the goal that following these classes they will be ready and confident to attend mainstream fitness classes, gym based training or independent fitness. Registration is now open for Term 2 2022 which will run on Fridays from 12.30pm1.30pm during the school term starting 6 May. Classes are held at the Rangiora Fitness Centre at 345 Flaxton Road, Rangiora. To read more about the exercise classes and to register please visit the Pinc and Steel website: https://www.pincandsteel. com/programs/next-steps/ For any questions about these local classes please contact Susan at Active Health Rangiora: susan@activehealth.co.nz or phone: 03 383 6290.
The Low Down
Sometimes life’s ups and downs are more than just the usual ups and downs. If you’re stuck feeling bad we’ll help you figure out if it could be anxiety or depression. Whatever’s going on you’ll find ideas and people who can help you get unstuck.
Need to talk? Contact the Low Down Team www.thelowdown.co.nz / Free 24/7 Helpline 0800 111 757 or text 5626
Āwhina Mai Wellbeing Services offer professional, individual therapeutic support for children, teenagers and adults, alongside tailored parenting support. Our group of experienced Child and Family Psychologists, Social Workers and Counsellors aim to collaboratively support you, and your whānau, to achieve your wellbeing goals. Our dedicated team will help you to identify your strengths and challenges, and develop key strategies and skills, empowering you to move forward and live an engaged and more fulfilling life. We can also provide Parenting Support by developing plans to support parenting goals utilising evidenced based frameworks from programs such as: Triple P Positive Parenting, Tuning into Kids® and Tuning into Teens and Incredible Years® Our team accept self-referrals and referrals from other professional services. Our staff are qualified and registered with a professional body. Fees for therapists vary; please get in touch with us to enquire about booking, fees and payment options. To see more information on this service go to: www.awhinamai.co.nz Contact: Call/text 027 251 9922 Email: info@awhinamai.co.nz Appointments only: 601 Gloucester Street, Linwood, Christchurch 8062 Youthline Counselling Services Youthline is a "with youth, for youth" organisation that supports young people throughout Aotearoa New Zealand. We have been providing support to Kiwis aged between 12-24 years for more than 50 years. Youthline is here to support all young people - this includes young people who are struggling (with their mental health or other issues), as well as young people who want to learn, grow and give back to their community. Youthline offers a free 24/7 Helpline service (text, phone, webchat & email), free face-toface counselling services, youth mentoring, programmes in schools and communities to help people grow and develop. Free call 0800 376 633, Free text 234, www.youthline.co.nz / or talk@youthline.co.nz
What’s your 3-Step-Escape Plan?
1. Your first escape route. 2. Your second escape route. 3. Meeting place. Answer 10 quick questions about your home to make your 3-Step-Escape plan. Go to: www.escapemyhouse.co.nz
War Memorial Hall 1 Albert Street, Rangiora 7400 PO Box 351, Rangiora 7440 Office Phone: 03 313 3505 servicemanager@bsnc.org.nz www.bsnc.org.nz
Money Worries? We Can Help…
If you have money worries, bills you can’t pay, creditors keep phoning demanding payment – or maybe your situation has changed and you would like help to budget for your new circumstances; then contact Budgeting Services North Canterbury. Budgeting Services North Canterbury is a registered charity and has been working with families and whānau across the Waimakariri and Hurunui districts since 1980.
You’ll always work with a fully qualified Financial Mentor, who provides you with free and confidential advice to support you budget better. We also offer community education via MoneyMates, where people can talk, share and learn about money. We provide advocacy services to help negotiate fairer repayment options with creditors. Whether it’s a government department, a bank, or a financial institution, we can advocate on your behalf. If you need help with insolvency documents or want to understand your consumer rights, our team of Financial Mentors have the expertise to help you improve your situation.
The Credit Contracts and Consumer Finance Act now requires lenders to implement more stringent lending criteria to ensure that borrowers have the funds to repay their loan.
As a result, lenders are asking for much more detailed information concerning your financial situation.
Our Financial Mentors can help you understand what this means for you, and help you get your paperwork in order. As lenders will investigate your previous three months’ worth of transactions, through your bank accounts, it is best to come to us well before that so that we can discuss how your spending habits might influence the lender’s decision. Sharon Grant, Service Manager of BSNC, says: “It’s a real privilege to be able to support families to improve their financial wellbeing. We have received wonderful feedback from people delighted to finally repay long-term debts and who are now able to save for the first time in their lives. Talk to us about your situation, we’d be glad to help you to budget better.” Phone or email to talk about your situation: 03 315 3505 or email: servicemanager@bsnc.org.nz We’re on Facebook and www.bsnc.org.nz Our office is in the War Memorial Hall, 1 Albert Street, Rangiora.
Step Ahead Rangiora Rāhina - Monday March 2022
Rāhina - Monday 7th Rāhina - Monday 14th Rāhina - Monday 21st Rāhina - Monday 28th
10:00 Coffee Morning 10:00 Coffee Morning 10:00 Coffee Morning 10:00 Coffee Morning
10:30 Preparation for Tea Party
or
10:30 Walk to find Historic Landmarks in Rangiora
12:00 "Mad Hatters" Tea Party - dress up as one of the characters and bring a tea pot if you have one and lunch 11:00 Mix and Mingle with Stanmore and Puriri Members bring your lunch. Games, Music, Walks 10:30 Member Staff Liaison Meeting
11:00 Self Defence Class ($2.50)
11:15 Meals on Wheels
12:00 Bring your lunch 10:30 Day out at Halswell Quarry for 250km challenge, bring your lunch and wear walking shoes
1:30 Pool at the RSA
or
1:30 Fun and Games afternoon 1:00 CanBead - make a variety of beaded jewellery and take home your own free tool & bead kit
or
1:00 Swim at Dudley Pool ($2.50)
Enhancing the well being of people who experience mental illness 86 Victoria Street, Rangiora BOOKINGS ESSENTIAL Phone 0800 688 732 or txt 022 173 1673
Step Ahead Rangiora Rāapa - Wednesday March 2022
Rāapa - Wednesday 2nd Rāapa - Wednesday 9th Rāapa - Wednesday 16th Rāapa - Wednesday 23rd Rāapa - Wednesday 30th
10:00 Coffee Morning 10:00 Coffee Morning 10:00 Coffee Morning 10:00 Coffee Morning 10:00 Coffee Morning
10:30 Group Game - Guess Who?
11:15 Meals on Wheels
or
11:15 Op Shopping
12:30 Bring your lunch 10:30 Day out to Darfield bring your lunch to have in the park 10:30 Newsletter 10:30 Group Game 'Write a
story' 10:30 Housie with mystery prizes
11:15 Meals on Wheels
or
11:15 Member run - Board Games
12:00 Bring your lunch 12:30 Bring your lunch 12:30 Bring your lunch
1:30 Walk at McLeans Forest 1:00 Coffee out for Volunteers 1:30 Walk at Bottle Lake Forest 1:30 Afternoon in Cust and a cuppa in the domain
Enhancing the well being of people who experience mental illness War Memorial Hall, Cnr Albert St & High St BOOKINGS ESSENTIAL Phone 0800 688 732 or txt 022 173 1673
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