IN FULL BLOOM 7 WAYS TO LOOK PRETTY IN PETALS HOW TO WEAR THE YEAR’S HOT HUE
5 PROS SHARE FASHION TIPS + SPECIAL REPORT: DO FARMS HAVE A FUTURE IN BERGEN?
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Features
Your Attention, Please 42
With all the distractions we face these days, can you actually concentrate on something longer than, say, a goldfish can?
Go Bold For Spring 44
Five local fashion experts give tips on the saeson’s hottest trends.
Warm And Sweet 50
Tasty as it sounds, Mocha Mousse, Pantone’s 2025 Color of the Year, may be just what we all need.
Petal Power 52
Spring florals will help you blossom all season long.
Local Farming:Does It Have A Future? 60
Food is freshest when it’s grown nearby.
But can we keep Bergen’s tiny remaining agricultural sector from disappearing forever?
The Kitchen Gets Its Turn 64
In the beautification of a Tudor home in Ho-Ho-Kus, the most vital room is saved for last.
IN EVERY
Departments
Bergen Buzz 21
Our guide to new ideas, tips, trends and things we love in the county.
Style Watch 30
This playful print brings life to spring’s trendiest pieces.
Home Front 32
Wood pieces in a deep brown hue enjoy the spotlight.
Kids’ Corner 34
These activities, books and toys prove learning can be fun.
Friends & Neighbors 36
Paramus’s John Pecoraro, a first responder par excellence, has spent the last half century helping people in emergencies.
Escapes 68
Craving a short trip? Take in the sounds of America at one of five great festivals.
Tastes 70
Whether hot or cold, these spring soups bring garden-fresh flavor— and they’re nutritious too.
Restaurant Review 110
Even on a too-busy night, Sweet T’s Southern Eatery in Teaneck comes through with the delicious taste of Dixie.
Bar Tab 111
Celebrate drinks—or dessert— with friends with this sweet and sudsy brew.
Gatherings 119
Bergen residents always show up to support one another.
A Bergen Moment 120
A Park Ridge resident captures a perfect day on the pond.
Photography by Daniel Springston
YOU DON’T HAVE TO CROSS THE RIVER FOR THE WORLD’S #1 IN ORTHOPEDICS.
We’re proud to congratulate our 2025 Bergen Top Doctors. With a dedicated team of specialists committed to helping you move better, HSS Paramus gives you access to orthopedic expertise no other healthcare provider can offer.
When Spring’s In Full Flower
Our headline may seem premature if you look out the window at the trees just now. But it’s right on time for the stores. Because it’s a magazine’s job to keep you prepared, we present our traditional March Fashion Issue with confidence and pride. Confidence is timely, not just for the season but for this particular year. As five local fashion experts explain on page 44, “bold” is in this year. Dramatic colors, animal prints, asymmetry, imaginative mixing and layering—all of these are on trend for spring. Our gurus’ advice? Don’t waver or apologize—go for it.
As for “full flower,” we take that literally, as you’ll see starting on page 52. But today’s floral designs needn’t remind you of Grandma. They’re sleek, imaginative, sophisticated—and very 2025.
Speaking of which, did you know it’s not only a year of good taste, but a tasty-sounding year as well? Pantone’s Color of the Year is Mocha Mousse, a hue that can whet your appetite for a scrumptiously satisfying look. “The pleasures of this color are basic and earthy,” as we report on page 50, “making it a perfect balance for a pop of bolder hue.” (There’s that boldness again.)
“White is always a great color,” says the founder of the boutique Sutton East in Hackensack on page 24. (Of course, she may be biased—her name is Lynn White.) She goes on to present style tips you won’t want to miss. Green, of course, is a bold hue that pops up everywhere this month, especially on or about the 17th. We offer stats on the county’s Irish-American population and the dates of local St. Patrick’s Day parades. The odds of finding a four-leaf clover (the Irish symbol of luck)? Make your guess before you turn to page 21.
This issue goes beyond fashion, of course. “Your Attention, Please” on page 42 deserves your attention—and please don’t stop reading in mid-article to do something else. In Escapes on page 68, we highlight five travel destinations where hip music festivals are being held in the coming weeks. These are cool, compelling cities to visit in any case—how nice to have a timely musical excuse to visit each! Our Special Report on page 60 details the shrinking history of farming in Bergen. A few agricultural operations still prosper here, and for many reasons we want to preserve them for tomorrow’s kids—and “farm-to-table” diners. On page 36, meet John Pecoraro, first responder par excellence, who’s spent half a century serving his community by rescuing people in emergencies. Finally, see on page 64 how a HoHo-Kus kitchen was remodeled and beautified—for clients who happily had no fear of bold colors.
Did I say “bold” once more? Some themes just assert themselves. So be brave, hang on a bit longer, and I promise you the world will soon be in luxuriant bloom— and perhaps our spirits too.
Enjoy this issue!
Rita Guarna Editor in Chief rita.guarna@wainscotmedia.com
Eric Lalime, CFP®, CIMA®, C(k)P
Managing Director
Whether you are selling a business, inheriting wealth, or looking ahead towards retirement, we work in close collaboration with our investment team and outside advisors to ensure your plan is created efficiently and effectively with your defined objectives in mind. As your life changes and evolves, your plan grows with you -and as stewards of your wealth, we’re with you every step of the way.
Whether you are selling a business, inheriting wealth, or looking ahead towards retirement, we work in close collaboration with our investment team and outside advisors to ensure your plan is created efficiently and effectively with your defined objectives in mind. As your life changes and evolves, your plan grows with you -and as stewards of wealth, we’re with step of the way.
Whether you are selling a business, inheriting wealth, or looking ahead towards retirement, we work in close collaboration with our investment team and outside advisors to ensure your plan is created efficiently and effectively with your defined objectives in mind. As your life changes and evolves, your plan grows with you -and as stewards of your wealth, we’re with you every step of the way.
Whether you are selling a business, inheriting wealth, or looking ahead towards retirement, we work in close collaboration with our investment team and outside advisors to ensure your plan is created efficiently and effectively with your defined objectives in mind. As your life changes and evolves, your plan grows with you -and as stewards of your wealth, we’re with you every step of the way.
Whether you are selling a business, inheriting wealth, or looking ahead work in close collaboration with our investment team and outside advisors is created efficiently and effectively with your defined objectives in mind. evolves, your plan grows with you -and as stewards of your wealth, we’re the way.
Whether you are selling a business, with our is created effectively evolves, with you
Whether business, inheriting work in close our investment is created efficiently effectively with and evolves, your -and as stewards of your wealth, we’re with you every step of the way.
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Bergen
Editor in Chief RITA GUARNA
Creative Director
STEPHEN M. VITARBO
Senior Associate Editor
DARIUS AMOS
Assistant Editor
KIRSTEN MEEHAN
Contributing Editors
LESLIE GARISTO PFAFF
PAUL RANCE JR.
DONNA ROLANDO
Contributing Photographers
MEGHAN BALCOM
DANIEL SPRINGSTON
PRODUCTION
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FERN E. MESHULAM
Production Artist
CHRIS FERRANTE
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YOUR VOTE COUNTS
It’s that time again!
Choose your favorite bakery, day spa, sushi spot, sports bar and more in the 2025 BERGEN Readers’ Choice Awards. Cast your online ballot today at bergenmag. com/bergenreaders-choice2025-voting. Polls are open until April 15, and results will be published in our September issue.
HE’S GOT THE BEAT
Famously, the way you get to Carnegie Hall is through “practice, practice, practice.” That doesn’t mean that, once you get there, you should stop.
Maywood
resident Alvester C. Garnett is a professional freelance drummer who often works on Broadway (he’s currently working on Gypsy, starring Audra McDonald) and has played professionally on every inhabited continent except Australia. “So far in my career I’ve performed with Harry Belafonte, Fantasia, Abbey Lincoln, Wynton Marsalis and the Duke Ellington Society Orchestra,” he says. Recently, he posted an Instagram video showing off some skills on his drum kit. See the video at bergenmag.com/keeping-the-rhythm.
To see more content like this every week, visit bergenmag.com and subscribe to Bergen Buzz, our free weekly e-newsletter.
Lynn White provides consultative fashion services for a select group of women in Bergen County and beyond. To reach her, email suttoneastboutique185@gmail.com.
Photographed at Forte Restaurante, Hackensack, NJ. Thank you, Michael, Isabella and Michael!
CONGRATULATIONS
to those leading the field
The award-winning New Jersey Brain and Spine team is honored to be recognized for their innovative and world-class care. Our highly specialized team offers expert, innovative, and compassionate treatment, ensuring the best outcomes for patients with brain, spine, and neurological conditions. Experience unparalleled excellence in neurosurgical care.
Robert R. Goodman, MD
Hooman Azmi, MD
Mohammed Faraz Khan, MD
Reza J. Karimi, MD
George J. Kaptain, MD
Kangmin Daniel Lee, MDPatrick A. Roth, MD
Daniel E. Walzman, MD
Roy D. Vingan, MD
GIVING HOPE, SAVING LIVES.
Donald A. McCain, M.D., Ph.D., F.A.C.S.
Diplomate of the American Board of Surgery
• American Cancer Society 39th Annual Diamond Ball, Medical Honoree, 2018
• Jersey Choice Top Doctor 2025, New Jersey Monthly Magazine
• Castle Connolly Top Doctors Award 2024 New York Metro Area
• Inside NJ Top Doctors Award 2024
• 2016 Nobility in Science Award from National Pancreas Foundation
• Vice Chairman of the John Theurer Cancer Center
• Chief, Division of Surgical Oncology and Executive Vice Chair, Dept of Surgery, Hackensack Meridian Health University Medical Center
• Inside NJ top Doctors Award 2025
TOP DOCTORS BERGEN COUNTY’S 2025
Donald A. McCain, M.D., Ph.D., F.A.C.S.
Monday - Friday 8:00 AM - 4:00 PM
Dr. McCain is extensively trained in the latest most effective resection techniques, including robotic resections for gastric and colorectal cancer, and minimally invasive resections for pancreatic and liver cancer. Dr. McCain works alongside specifical nursing staff, and works collaboratively with medical and radiation oncologists at the John Theurer Cancer center to develop a treatment plan for each patient.
Bergen Buzz
OUR GUIDE TO NEW IDEAS, TIPS, TRENDS AND THINGS WE LOVE IN OUR COUNTY.
IT’S GREAT TO GO GREEN
Everyone is Irish when St. Patrick’s Day rolls around, especially in our area, where celebrations began well before March 17 and will continue after the holiday passes.
BY THE NUMBERS: Roughly 12.5 percent of New Jersey’s 9.5 million residents report being of Irish descent, putting us at No. 13 on the list of “most Irish” states. (New Hampshire tops the list at 20 percent Irish.)
More stats:
• 102,000: Approximate number of Bergen County residents of Irish descent, the third most in the state behind Monmouth and Ocean counties.
• 5,321: Number of Ridgewood residents claiming Irish ancestry, the largest community of any town in Bergen.
• 30.4: The percentage of Waldwick residents of Irish descent, the highest per population of any Bergen town.
• 9.6: The percentage of residents in Bergenfield (home to Bergen’s annual St. Patrick’s Day Parade) with Irish heritage.
Source: U.S. Census American Community Survey
FORWARD MARCH
Festivities kicked off this month in Rutherford, which held its annual parade on March 2. Upcoming parades in the area include:
• March 14: Newark’s 90th Annual St. Patrick’s Day Parade kicks off at 1 p.m. Info: newarkstpatricksdayparade.org
• March 15: The St. Patrick’s Day Parade of Morris County in Morristown begins at noon. Info: paradeday.org
• March 16: The 43rd Annual Bergen County St. Patrick’s Day Parade in Bergenfield starts at 2 p.m. Info: bergencountyirish.org
• March 23: The 61st Annual Rockland County St. Patrick’s Day Parade in Pearl River, N.Y., begins at 1:30 p.m. Info: rocklandcountyaoh.com
Look for traditional St. Paddy’s Day grub—corned beef and cabbage, shepherd’s pie and Guinness, for example—at these Irish pubs:
• Biddy O’Malley’s, 191 Paris Ave., Northvale, 201.564.7893; biddyomalleys.com
• Black Jack Mulligan’s Public House, 279 Passaic St., Garfield, 862.238.7578; blackjackmulligans.wixsite.com
• Blarney Station, 258 Park Ave., East Rutherford, 201.531.0001; blarneystation.com the Station, 5 W. Ramsey, 201.327.9748; bradysatthestation.net
LUCKY YOU
The odds of finding a four-leaf clover, an Irish symbol linked to luck, are about 1 in 10,000, Inside Science says.
The grand marshal of the 43rd Annual Bergen County St. Patrick’s Day Parade is Michael Dressler, 72, a longtime public servant, elected to the Cresskill Borough Council in 1974 and then as mayor in 1983. In 1996, he was elected Bergen County Surrogate Judge, certifying wills, assigning estate administrators, appointing guardians and administering adoptions.
SPRING’S GAIN IS HOUR LOSS
Here comes the dreaded “spring forward.” On March 9, we adjust the clocks an hour ahead for Daylight Saving Time, and what follows is many people’s least favorite week of the year. Losing an hour of sleep can wreak havoc on routines, calendars and circadian rhythm (the internal clock that regulates when you’re feeling tired and when you’re feeling alert). How to keep it from derailing your whole month? Try these tips:
• Adjust early. If you know Daylight Saving Time knocks you off your game, get ready. The American Academy of Sleep Medicine advises adjusting your schedule slowly, and going to bed 15 to 20 minutes earlier in the days leading up to the shift. And shift your meals and exercise, both contributing factors to your sleep schedule, accordingly.
• Watch the caffeine. If there’s ever a time you’ll be craving an extra cup of joe, it’s now. (And nothing turns a fatigued day around like a stop at a local coffee shop.) However, make sure you don’t overdo it. The Food and Drug Administration (FDA) recommends that adults have no more than 400 milligrams of caffeine a day—that’s roughly two to three 12-oz. cups. Drinking caffeine too close to bedtime can also disrupt your sleep even more, keeping you up at night and increasing your fatigue the next morning. Experts say your last cup of coffee should be six hours before bedtime.
• Cut yourself some slack. Build more time into your schedule to rest until you adjust. Sleep deprivation is no joke, and the National Heart, Lung, and Blood Institute flags it as putting you at risk for everything from decreased focus to chronic problems such as kidney disease. Now might be a great time to use some of those mindfulness meditation practices, brew some herbal tea and give yourself more time to unwind in the evenings and wake up in the mornings.
KUDOS TO…
…Michael Rizzo of Upper Saddle River, who participated in the 2025 Rose Parade in Pasadena, California, on New Year’s Day to promote organ donation. He rode on OneLegacy’s Donate Life Rose Parade float, recognized as the world’s most visible campaign symbol for that cause. After a serious arm fracture that nearly ended his career as a paramedic and police officer, Rizzo received a tissue donation that allowed him a full recovery. He later underwent a heart transplant. He has been a champion for organ donations ever since.
…Christopher Connolly, Teaneck’s fire captain, who saved the life of a child who fell through ice while he was off duty. On Jan. 22, while walking to his daughter’s school, he heard someone falling through a frozen creek and reacted immediately. Besides pulling the child from the water, he called emergency services and provided basic first aid before first responders arrived.
…the swim teams of Hackensack and Teaneck high schools, which, in the face of dwindling enrollment, merged to form one collaborative squad to be more competitive. Now, the roster comprises 50 swimmers—25 girls and 25 boys—and a shared coaching staff. The hope is that this depth will help the team compete more effectively while keeping the program thriving.
PUPPY LOVE
Dog: Haley, a 2-year-old black English Labrador Owner: Rhianna Maglio of Ramsey
Haley is a dog of the town! She’s a mainstay at the weekly Ramsey Farmers’ Market, where she can be found every Sunday. She always makes a point to greet her favorite people there—especially the vendors who sell dog treats. Like a true lab, she loves every person she meets.
Haley also goes at least weekly to Kathy Santo Dog Training and PlayCare in Waldwick. All that training has paid off, because she’s very polite: When it’s time to go on a walk, she carries her own leash until she gets outside, and then waits for her human to pick it up before she makes a move. (She will, of course, be watching eagerly for that cue.) To burn off energy, Haley, Rhianna and Rhianna’s mother Alison often hike at the Ramapo Valley County Reservation and around Lake Henry at Continental Soldiers Park, both in Mahwah.
Want to see your pet in an upcoming issue of BERGEN? Email a brief description and photo to Editor Rita Guarna at rita.guarna@wainscotmedia.com.
A HOLI DAY
The Hindu festival celebrating spring, Holi, is March 14. Traditionally it’s a joyful and colorful occasion—people cover themselves, each other and the world around them in brightly colored chalk and water. If you’re looking for a place to rejoice, or cultural education from your Hindu neighbors, check out:
• March 7, Lyndhurst Public Library’s Holi Celebration. This family-friendly event, presented by Ayam Arts of Rutherford, will include cultural festivities and music. More info: lyndhurstlibrary.org
• March 14, Hindu Samaj Mandir’s Holi celebration, Mahwah. This Hindu temple and community center offers services and other celebrations for the festival. More info: hindusamajmandir.org
• Stay tuned for details about Fair Lawn’s Holi Celebration in Memorial Park. Final details were not available at press time, but the borough’s annual event is always a celebration of the local Hindu community. More info: fairlawn.org
CULINARY CORNER
TALK ABOUT TACOS
Taco night at home is great, but sometimes you crave something authentic. Lupita’s Cocina in Oakland serves a variety of genuine Mexican entrées such as adobo chicken and ribs in salsa verde. It has plenty of tacos too, with an assortment of meat and filling options, so there’s truly a bite for everyone.
• Lupita’s Cocina, 388 Ramapo Valley Rd., Oakland, 201.644.0545; lupitascocinanj.com
ISLAND FLAVOR
When you can’t sail to the islands, dining at Don Coqui may be the next best thing. The new eatery brings the taste of the Caribbean to Edgewater, offering a long list of ceviche and seafood dishes, steak and pork entrées (its ropa vieja is a must-try) and craft cocktails that’ll make you think you’re in the tropics. • Don Coqui, 541 River Rd., Edgewater, 201.947.9800; doncoqui. com
SOUTH UP NORTH
After a year as a “ghost kitchen” in Teaneck, Sweet T’s Southern Eatery has opened a new brick-and-mortar restaurant in that town. (There’s already a location in Montclair.) The menu features family recipes from co-owners Tonza Houston and Dre Perrin, including deep-fried chicken, deviled eggs and Georgia-style okra. When you dine in, the delicious food comes with the finest Southern-style hospitality as well.
Ready for a fresh face for a fresh season? Westwood-based makeup artist Jillian Babcock, owner of Makeup by Jillian B., offers tips, tricks and trend reports for spring ’25.
“The trends we expect to see this season include modern-retro eye looks, with bold liner and pastel washes of color, and fresh-faced looks with dewy skin and minimal makeup,” Babcock says. “We’re also seeing shimmering accents strategically placed on eyelids and lips. Colorful lashes bring a playful dimension, while bitten-berry lip stains offer a subtle, romantic vibe.”
Easiest to pull off? That’d be the shimmering accent trend, says Babcock. “I love to use one product applied in multiple areas of the face,” she explains. “I often see mature women steering away from shimmer, which is a mistake. Older women can confidently wear shimmer by selecting finely milled, cream-based or liquid formulas that blend seamlessly into the skin. These textures avoid settling into fine lines and provide a soft, luminous glow. Lightly applying shimmer to the high points of the face, such as the cheekbones or eyelids, creates a subtle radiance without overwhelming the look. When done thoughtfully, shimmer can enhance mature skin, adding vibrancy and dimension.”
STAY STYLISH
Trends are changing faster than ever, fueled by social media’s algorithm and an industry focused on fast fashion. How do you keep yourself from looking dated? Focusing on good-quality, foundational pieces, says personal stylist Lynn White of the Hackensack-based Sutton East, will keep you looking sophisticated and chic no matter what. Her other suggestions:
• Timeless blouses. “The chicest blouses are either sleeveless or three-quarter sleeves; some have a little pleat on top, and that’s great,” says White. She also plugs her namesake hue: “White is always a great color. And I love pale yellow, pale pink and navy—not black, though. Black is great for a sweater, but not a shirt.”
• Perfect pants. White suggests you invest in “a classic side zip pant or a classic front zip pant, depending on your body. The side zip is a lean pant, and the front zipper is more relaxed in the way it fits.” She adds: “Don’t let your blouses hang out! Tuck them into the pants all the way around.”
• Classic dresses. White singles out “deep, emerald green” as a good color for spring and summer dresses. And, of course, every woman’s wardrobe should include a black dress, she says. “Always go with Chanel length,” she advises. “That’s the one that goes just below your knees. It always looks good.”
PARKS APLENTY
The sun is shining, temperatures are rising—spring is coming and you’re itching to get outdoors. In Bergen, there are more than 9,000 acres of county parkland to explore, from Ramapo Valley County Reservation in Mahwah to Van Saun Park in Paramus to Overpeck Park in Leonia. But don’t neglect the many municipal parks, such as—
• Votee Park, Teaneck. This more than 40-acre park is packed with walking paths, playground equipment, playing fields and picnic areas. “In warmer months, we use the grills and have family get-togethers in the park,” says Michael Redmond of Englewood. “It’s a great place for kids to enjoy the playground, while the parents kick back and relax in the fresh air.”
• Flat Rock Brook Nature Center, Englewood. Some 150 acres of wooded land here are dedicated to preservation and education. Self-guided walking trails lead through forest and meadow and alongside streams and ponds—sitting and picnic areas are scattered throughout.
• Losen Slote Creek Park, Little Ferry. This 26-acre site offers nature trails and sitting areas. It’s a popular spot for birders too, with opportunities to see nuthatches, woodpeckers, herons, hawks and other winged creatures. “I’ve been coming here for a few years whenever I want to enjoy nature,” Teaneck resident Brendan McWilliams says. “It’s always so quiet, and there’s a good chance to see bald eagles, great egrets and redtailed hawks.”
WATCH YOUR WASTE
You’re not alone if you’ve been storing cleaners and other chemicals you no longer need under the sink or in the garage—but you can take action. More than 1.1 million pounds of household hazardous materials were disposed of through waste collection by the Bergen County Utilities Authority (BCUA) last year, and the program continues.
The county asks Bergen residents to dispose of their hazardous waste materials properly by bringing them to BCUA in Moonachie on March 8 and Nov. 15; Bergen Community College in Paramus on April 6, June 8 and Oct. 19; Campgaw Mountain Reservation in Mahwah on May 10, July 19 and Sept. 6.
Here’s what you may—and may not—bring:
Acceptable: Aerosol cans, antifreeze, blacktop sealant, bug spray, disinfectants, drain cleaners, fertilizer, fire extinguishers, fluorescent light bulbs, gasoline, insecticides, kerosene, paints and varnishes, pesticides, propane gas cylinders (1- and 20-lb. only), thermostats, thermometers, used motor oil and filters.
Unacceptable: Empty or hardened paint cans, alkaline batteries, unlabeled waste or containers with unknown contents, medical waste and sharps, radioactive materials, explosives, compressed cylinders (oxygen or acetylene), computers, electronics, smoke detectors, construction debris, tires. (For a complete list, visit bcua.org.)
• Cooper’s Pond, Bergenfield. This neighborhood park features a picturesque pond with a short but peaceful walking path. (Dogs are not permitted.)
• Tenafly Nature Center, Tenafly. Walking trails meander throughout this 400-acre preserve. The main building hosts classes and an opportunity to view the center’s “animal ambassadors.”
• G. Thomas Donch Nature Preserve, Franklin Lakes. Also known as the Franklin Lakes Nature Preserve, this park is great for hiking, picnicking and other forms of passive recreation.
EVERY LITTLE BIT HELPS
When you turn off your home’s lights for Earth Hour on March 22, you’ll be joining a global movement to support the environment and reconnect with the planet. Switching off lights for an hour (8:30 to 9:30 p.m.) may seem like a drop in the bucket for energy conservation, but the awareness that it raises worldwide is immeasurable. What else can you do to support Mother Nature this spring?
• Add shrubs and trees: Create shelter for wildlife by adding shrubs and trees around the edges of your property. Birds, butterflies and other pollinators can use these trees and help improve the overall health of the neighborhood.
• Add water features: Provide water for wildlife by installing a birdbath or another water feature. (Be sure to keep it clean throughout the year, especially in warm months, to avoid mosquitoes.)
• Insulate your hot-water tank: This will keep water hotter longer, so you won’t waste water running the tap
• Use a timed sprinkler system: An automatic sprinkler system uses less water than watering by hand. This will reduce your water bill, and your landscape will live longer.
• Use a broom instead of a hose: Sweep with a broom to clean your driveway, sidewalks and garage.
• Harvest rainwater: Use rain barrels to water your gardens and landscape. It’s best to use this water on non-edible and ornamental plants, and it should be used on the soil, not the plant itself.
Saks Fifth Avenue
Hermès
Gucci
Balenciaga
Saint Laurent
Alexander Wang
Louis Vuitton at Saks Fifth Avenue
Tiffany & Co.
Dolce & Gabbana
Ferrari
A Bathing Ape (BAPE)
Canada Goose
Gentle Monster
Zadig & Voltaire
EP Yaying
Jonathan Adler
TimeVallée
Amouage
Watches of Switzerland
Couture Kids
Carpaccio Ristorante
Isola Bella Champagne Bar
Artistry, Compassion, and Technical Expertise
Dr. Liany Farinas-Han, DMD
General and Cosmetic Dentistry
Smiles by Bergen Dental excels in overall patient experience and uncompromising delivery of dental care. Dr. Liany Farinas-Han and her team recognize the importance of making patients feel comfortable and safe. The doctors and their staff have created a nurturing environment to help ease dental fear. Laughter and positive energy fill every corner of this dental practice. Dentistry is much more than a routine check-up. Dentistry is a blend of artistry, compassion, and technical expertise. At Smiles by Bergen, the overall health of your teeth, enhanced by cutting-edge cosmetic techniques makes for a winning combination and a glowing smile.
EXCEPTIONAL CARE BY EXCEPTIONAL DOCTORS
At Hackensack Meridian Health, we are committed to providing high-quality, compassionate care to our communities. This would not be possible without our physicians who have dedicated their lives to providing exceptional, life-saving care.
We are proud to have more than 100 physicians recognized by Bergen Magazine’s 2025 Top Doctors list. This acknowledgement is a testament to the outstanding care they provide to Bergen County families and our communities throughout New Jersey.
To make an appointment with one of our top doctors, visit HackensackMeridianHealth.org/TopDoctors or call 844-HMH-WELL.
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One Patient's Journey Back to Living
Living with Peripheral Neuropathy can feel like your life is slipping away. For years, I didn’t even know what was happening to me. It started with a little tingling and numbness, but it grew worse until even the simplest tasks became unbearable, says Sue S. from Paramus.
“I was afraid to go to a doctor because I didn’t want to be put on medications that might leave me foggy or disconnected. Eventually, I did visit a neurologist, and the diagnosis was Peripheral Neuropathy. I was prescribed Gabapentin, and at first, it seemed like a miracle. But relief didn’t last long. Within months, I needed higher doses, and soon, I was taking 3,600 milligrams daily. The side effects and dependency were overwhelming. My future felt bleak.”
When Neuropathy takes over your hands and feet, it’s not just pain—it’s a loss of
independence.“I couldn’t touch a steering wheel, use a keyboard, or even hold my phone. Dressing myself, washing dishes—everything became excruciating. My once-active life shrank to almost nothing. I was desperate.”
That’s when Sue found Dr. Aleksandra Mihajlovic, DTCM, LAc at Sasha Acupuncture & Herbal Medicine. “I was skeptical at first—would acupuncture really help? But after my first visit, I knew I had made the right choice.”
Unlike other treatments that only mask symptoms, Dr. Aleksandra takes a different approach. Her deep knowledge of acupuncture, Chinese medicine, and innovative therapies allows her to tailor treatments to each patient’s unique needs After assessing Sue’s condition, she created a customized plan that combined acupuncture with other complementary therapies.
“At first, I went three times a week, then reduced to two. Within six weeks, I began to feel a difference. Slowly, the pain faded. I used to wake up every morning in agony, immediately analyzing my pain level. Now, I wake up pain-free. Instead of grieving what I can’t do, I focus on what I can.”
One of the biggest transformations? Sue is no longer dependent on heavy medication. “I started treatments while taking 3,600 mg of Gabapentin daily. Over time, I’ve reduced that to just 300 mg—and I’m still tapering down. Freeing myself from both pain and
medication has given me my life back in ways I never thought possible.”
For anyone struggling with Neuropathy, Sue offers a message of hope: “I know it’s hard to believe anything will work. I felt the same way. But Dr. Aleksandra’s treatments are not a gimmick. She is incredibly skilled, deeply knowledgeable, and truly committed to healing her patients.”
“In today’s world, it’s easy to be skeptical. There are so many false promises and people looking to take advantage of those in pain. But Dr. Aleksandra is the real deal. Her expertise in ancient healing techniques combined with modern innovations makes her treatments uniquely effective. Thanks to her, I have both physical relief and emotional peace. I can enjoy life again. Tasks that once felt impossible are now manageable. I no longer dread the future.”
If you’re struggling with Neuropathy and feel like you’ve tried everything, don’t give up There is hope.Contact Sasha Acupuncture & Herbal Medicine today at 973-444-8932 or visit www.SashaAcupuncture.com to schedule your consultation.
Don’t let Neuropathy define your life any longer.
Banish The Blahs
Pyxel The Coding Pet Tons of Toys, Westwood, 201.497.6497
MindWare Hocus Pocus Magic Show Magician Kit amazon.com
World of Eric Carle: Quiz It 4-Book Set and Smart Pen Walmart, multiple locations
Tubelox Deluxe 220-Piece Set Tons of Toys, Westwood
Playskool Mr. Potato Head Target, multiple locations
Creativity for Kids: The Very Hungry Caterpillar Sensory Bin Michaels, Paramus, 551.497.4338
(Left-to-Right) Roy Davidovitch, MD, Craig Capeci, MD, Thomas Youm, MD, Adam Cohen, MD, Jonathan Stieber, MD, and Amy Birnbaum, MD.
FRIENDS & NEIGHBORS
Lifesaver
Paramus’s John Pecoraro, a first responder par excellence, has spent the past half century helping people in emergencies.
John Pecoraro, 73, works as a managing engineer at a company that makes military hardware. On his own time, he serves on the all-volunteer Paramus Rescue Squad, responding to car accidents, medical crises and other emergencies. And you might say he’s getting the hang of it—it’s been more than 50 years.
Pecoraro isn’t quite a lifelong Paramus resident, but only because he and his twin brother Peter moved there at 6 months old. Today he and his wife Jodi have four children (including one each in Paramus, Fair Lawn and Park Ridge) and seven grandchildren. He’s also a member (since 2001) of the Paramus Volunteer Ambulance Corps and captain of Paramus’s Emergency Medical Services (EMS), and he’s an instructor at the Bergen County Emergency Medical Services Training Center, teaching the next generation of first responders.
plenty of days when someone is alive when I get there, alive when they get to the hospital and then walk out of the hospital alive later. I call that a win.
A day that’s stayed with you?
Recently he’s become a local celebrity. In 2023, Paramus designated June 27 as John Pecoraro Day, and last year he was honored with the Hometown Hero Award from Rep. Josh Gottheimer (D-N.J.).
How did you first get involved with the Rescue Squad?
In the early ’70s, I worked at a Grand Union on Route 17. A coworker was on the Rescue Squad. I became interested because he used to leave for calls and then talk to us about them later. He went on to become a Paramus police officer, reaching the rank of lieutenant before he retired. It seemed like a cool thing to do, so I joined in 1973, and my brother joined a couple months later.
What does a good day on the job look like?
Getting a call, going there and getting sent away, because it was a non-event. But there are also
I responded to 9/11. Paramus rescue, fire and HAZMAT were all called to New York City. We got there around noon and stayed until midnight. We went back the next day with a bucket line, trying to find victims in the rubble. That’s the worst kind of day. But that’s also why you volunteer—to help people.
Why have you kept doing it all these years?
The involvement in the town and community. I’ve made so many friends over the years; there’s an amazing camaraderie. Everybody knows everybody and has respect for everybody, and people get along. When I go on a call, I see people I know I can trust and defend. It makes my job easier. I hope they think the same about me.
What was it like working with your twin brother? I actually still do. He’s a lieutenant in EMS, and I’m captain. Sometimes we butt heads, but when we’re on a call, he’ll listen to me. It also works both ways. I’m an instructor at the Bergen County
Emergency Medical Services Training Center, and he’s a coordinator there. So I listen to him.
Is the rest of your family involved?
Yes. Both my sons and my daughter were on the Rescue Squad. One of my sons’ wives was on EMS for a while. My wife is an EMT and was a Paramus EMS for 10 years. We worked together. She recently retired. What’s that like?
We don’t really discuss work things outside of work. We have better things to talk about—kids, grandkids. We all have stories, but we try not to tell them again and again.
Something you like about teaching?
Being an instructor has helped me as an EMS, because you can never allow yourself to be stagnant. I find that other people’s input, particularly students’, always teaches me something. They ask good questions, and I’ll go investigate to find out more. Every time I teach something, I learn something. It makes me a better person and first responder.
An achievement you’re proud of?
Fifty years of service. Not many people can say that. Awards and honors are really nice things for the town and the state to do, but the most important thing to me is that other people respect my abilities. Memories from raising a family in Paramus?
I missed a lot of birthdays, a lot of dinners. You go to a baseball game and have to leave because the call goes out. Hopefully, you get back before the end of the game, but that doesn’t always happen. People say they understand, but many times they don’t unless they volunteer too.
Advice for would-be volunteers?
Try it out. It might not be for you. It’s not for everyone. But try it.
—Kirsten Meehan
by
Photo
John Pecoraro
Paramus resident John Pecoraro, center, has dedicated more than 50 years and countless hours to being a first responder.
Kevin Herman, MD, Vascular / Interventional Radiology | Theresa Impeduglia, MD, Vascular Surgery
Ohan Karatoprak, MD, Family Medicine | Thomas Kreibich, MD, Neurology | Sharyn Lewin, MD, Gynecologic Oncology
Marissa Oller, DO, Neurology | Joseph Petrsoric, MD, Neurology | Benjamin Rosenbluth, MD, Radiation Oncology
Richard Rosenbluth, MD, Hospice & Palliative Medicine | John Rundback, MD, Vascular / Interventional Radiology
Suraj Saggar, DO, Infectious Disease | Christina Seo, MD, Colon & Rectal Surgery
Diane Triolo, MD, Nephrology | Asya Wallach, MD, Neurology
HEALTH NEWS
BREASTFEEDING ON THE RISE
The proportion of mothers breastfeeding for more than six months increased from around 71 to 85 percent between 2013 and 2020. And among women breastfeeding for a shorter duration, the proportion decreased from 27 to 15 percent. Study authors note that the longer duration be tied the increased
an eight-year period among people eventually diagnosed with dementia compared to those people in control groups. Study authors posit that those with cognitive decline find it difficult to
DARK CHOCOLATE WINS
Eating five servings weekly of dark—versus milk—chocolate has linked to reduced risk of diabetes, according to a long-term U.S. study. Dark chocolate contains high levels of flavanols (a natural compound found in fruits and vegetables), which have been shown promote heart health and reduce risk of type 2 diabetes.
—The BMJ
1 IN 6
The number of American adult asthma sufferers who don’t take their medication as prescribed due to the expense of the drugs. Failing to stick to the treatment has been associated with a near doubling in the risk of an asthma attack and more than a 60 percent risk of an emergency department visit, a recent study finds.
—Thorax
—Compiled by Paul Rance Jr.
BIKE FOR KNEE PAIN
Folks who regularly cycled, either outdoors or on a stationary bike, were 17 percent less like to experience knee pain and 21 percent less likely to develop arthritis in the knees later in life.
—Medicine & Science in Sports & Exercise
846
MILLION
The number of people worldwide— around 1 in 5—under 50 years of age living with genital herpes (HSV).
—Sexually Transmitted Infections
FITNESS TO COGNITION
Higher cardiorespiratory older age is linked several core aspects ability that are to age-related according to recent findings. Functions such as processing speed, memory, organizational skills and executive were tested.
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Celebrating Excellence in Care
At Bergen Medical Associates, we are committed to providing exceptional care through the dedication and expertise of our entire team.
We take a whole-person approach, offering specialized health solutions with personalized, compassionate attention.
With over 35 Board-Certified physicians across a variety of specialties, we deliver a seamless continuum of high quality care from prevention to recovery.
We accept most insurances and offer flexible scheduling including Saturdays, evenings and same day appointments.
Bhavik Bhandari, MD
Crystal Broussard, MD
Eric Avezzano, MD
Margaret Co, MD
Robert Levine, MD
Robert Pittman, MD
Veena Desai, MD
Your Attention, Please
WITH ALL THE DISTRACTIONS WE FACE THESE DAYS, CAN YOU ACTUALLY CONCENTRATE ON SOMETHING LONGER THAN, SAY, A GOLDFISH CAN?
Jeffrey Portnoy, PhD clinical neuropsychologist, Holy Name Medical Center, Teaneck
If it weren’t for her live-in boyfriend, says Jessica Winston, her Wood-Ridge home likely would be in disarray. The 37-year-old works from home, as does her significant other, and during her downtime she often starts household projects: doing laundry, washing dishes, cooking dinner, propagating plants. It sounds like she’s a multitasker, but there’s one problem. “I’ll often start something but won’t finish it because I’ve moved on to a different task,” she says. “So my boyfriend is always closing cupboard doors that I’ve left open, replacing boxes that I’ve scattered or moving clothes from the washer to dryer.”
Winston chalks her problem up to a shortened functional attention span, and the Mayo Clinic backs her up—leaving tasks partially done is a leading sign of that phenomenon, it says. And anecdotal evidence suggests that she’s far from alone. While many of us remark on our so-called “multitasking” ability, our lengthening “things to do” lists and our availability to an escalating number of rings and dings throughout the day, there’s a growing sense that the center isn’t holding—that we’re all harried and distracted, and that our very busyness is making us less effective instead of more.
So, what’s causing our shortened attention spans? To answer, it’s important to understand the science of attention, which is the core cognitive ability to actively and passively process nearby information, says Jeffrey Portnoy, PhD, a clinical neuropsychologist at Holy Name Medical Center in Teaneck. When information is processed, it’s stored in the prefrontal cortex of the brain as “working memory” and used in the execution of cognitive tasks. “We are always paying some amount of attention to
the things happening around us, even when we are not fully aware of it,” Portnoy says. “As with most of our mental abilities, attention is not in infinite supply, and it can be used up temporarily.” The inability to process information for a prolonged period leads to a shortened attention span.
Attention spans can range anywhere from two seconds to two hours, according to the National Center for Biotechnology Information, a branch of the National Institutes of Health. The purported 8.25-second average attention span statistic publicized by the Microsoft Corporation in 2015— that was shorter than that of a common goldfish— has since been debunked. But that’s not to say our collective attention spans are not diminishing. The number of distractions around a person plays a large role in the decline.
“Everyone has their own set of cognitive strengths and weaknesses, but the average person has an attention span that we expect to fall in a set range,” says Portnoy. “Shortening of one’s attention span is usually more a result of not optimizing your attentional resources than of a true problem with your attentional abilities. For example, if there are many nearby distractions, your attentional ‘muscles’ are divided by having to filter out what is important to the task at hand and what is irrelevant. Similarly, if you attempt to multitask, you are splitting your limited attention across several different tasks at once. That limits your ability to focus on any one task at a time. Research is ongoing in this area, but for the most part, it is unlikely that any major transformation has happened in the adult brain that has caused our attention spans to actually shorten.”
Portnoy also points to the increased use of technology as a major contributor to attention-span decline. “The world in which the human brain evolved was very different from the world today,” he says. “More than ever, we are surrounded by numerous distractions, and modern technologies such as phones and computers have created an expectation that we are accessible at all times. While we still likely have the same raw attentional abilities as people did generations ago—and in many cases are thought to have stronger raw cognitive abilities than our predecessors—we now live in an environment where we expect to
frequently divide our attention over multiple things at once, leading us to use those resources less efficiently, and exhaust them more quickly.”
• Signs of shortened attention span. Multiple incomplete tasks, as in Winston’s case, could indicate one’s diminishing attention span. Other clues could be poor work performance, mental strain and fatigue. “Doing a task in short bursts due to mental exhaustion often leads to poor work quality,” our expert says.
• Is it a concern? In many cases, a shortened attention span is not indicative of a more serious underlying condition, Portnoy says, and people can refuel their mental resources with good sleep and better nutrition. There are cases, however, when medical conditions can cause reductions in attention span. In recent years, there’s been an uptick of Americans diagnosed with attentiondeficit/hyperactivity disorder (ADHD)—in 2023, about 6 percent of U.S. adults (around 15 million) reported having been diagnosed with the condition, while an earlier estimate was around 4.5 percent, the Association of American Medical Colleges says. “ADHD is often diagnosed in children who are struggling in school,” says Portnoy. “However, while the underlying condition must be present in childhood for the diagnosis to be made, it is often not until adulthood that individuals start to struggle when their life responsibilities change and the strategies they had used to work around their symptoms are no longer as effective.”
Other conditions, such as thyroid, liver or kidney disorders also can impact cognitive function, Portnoy adds. “Some amount of age-related cognitive change is considered normal, but many diseases of the brain, including degenerative conditions and changes in the brain’s blood vessels, can occur later in life, with an impact on cognitive performance.” Tools such as bloodwork, brain scans and neuropsychological testing can accurately diagnose cognitive disorders. Consider seeking help from a physician or psychiatrist when poor attention creates work or personal problems, which can lead to anxiety or moodiness. Sometimes, however, a slight habit change can do the trick. “I’m trying to do fewer things at the same time,” says Winston, our multitaster. “Or I ask my boyfriend for help with chores so I can concentrate on one thing.”
GO BOLD FOR SPRING
FIVE LOCAL FASHION EXPERTS GIVE YOU TIPS ON THE SEASON’S HOTTEST TRENDS.
We all have that one piece in our closets. Maybe you bought it on a whim; maybe it called to you for weeks and you couldn’t resist. It’s a brightly colored top, a dress with a daring cut, or a pair of pants with a head-turning pattern. Occasionally your hand hovers over it—but you always find yourself pulling away. Or maybe you put it on, pause before the mirror and end up swapping it out for something safer. “It’s too much,” you think—too bright, too bold for you to ever truly pull off.
The time to reach for that piece is now. This spring, fashion favors the bold. Bright colors, distinctive prints and interesting silhouettes rule the day, and you needn’t be afraid to join in. Here, five Bergenbased fashion experts share insights on how to do it exquisitely:
BOHO CHIC
“I love the mixing and layering of long skirts, fringe vests and crochet cardigans we’re seeing right now—it’s like a modern take on Stevie Nicks. Of course, we’re not going to be on stage like Stevie, but you really can’t go wrong with a floral midi dress, cowboy boots and a little fringe suede jacket.”
Kristin Dahl, owner, KD Boutique, Midland Park
Free People
ELEVATED SPORTSWEAR
“A fresh, more refined take on activewear has started to populate the runways. For me, it’s all about a slightly unexpected pairing. To get the look, try an anorak or track jacket with a slip skirt and slim heels for work, or top leggings and a sports bra with a padded bomber or sleek leather jacket to elevate your workout or errands outfit.”
“Red is one of my favorite colors, and I’m so glad that it’s trending. I think it looks good on everyone—girls with red hair often say they can’t wear red, and that’s just not true. Anyone can wear red. I don’t always love pairing a red lipstick with a red outfit, because it can get overwhelming, but if you do it with the right shade it’s so good.”
—Alina Leshiner, owner, Suite 201, Ridgewood
Banana Republic
THAT JUNGLE LOOK
“Animal prints are back for spring 2025. For some, the trend may seem overwhelming. However, it’s easier to incorporate than you might expect. Consider adding it to your look by incorporating an animalprint accessory of your choice—such as a scarf, a bag or a shoe—for a pop of personality.”
—Rachel Sizemore, owner, Heart on A Hanger, Wyckoff
Tuckernuck
OFF BALANCE
“The asymmetrical trend is having a moment again. It’s a fresh way to show a little bit of skin in a clean geometrical silhouette—a little peak of the shoulder, the nape of the neck or a bit of leg in a side slit. Balance this look with a straight-leg jean, or a slim wide pant. It’s great for work or for dinner out at your favorite spot.”
—Sue Bahng, owner, Ginger N’ Cream, Westwood
Lapointe
Warm And Sweet
Tasty as it sounds, Mocha Mousse, Pantone’s 2025 Color of the Year, may be just what we all need.
Everywhere we look, we’re bombarded by the bright, the flashy, the glowing: the clinical white of office fluorescents; the oversaturated blur of ads on billboards and television; the eye-burning brightness of the rainbow of apps we use for work and play. In that hurricane of blinding sensory input, don’t you think it would be nice to immerse yourself in something simple and grounding?
The folks over at Carlstadt-based Pantone think so. As experts developing color standards for fashion and product design, they honor a particular color each year, aiming to “capture the global zeitgeist” and the hue.” desire comforting and a cozy, richmade the the overindulcolor it a bolder make the way lavender contrast. Let you
Velasca Rodich Running Sneakers velasca.com
Women’s Satin High Waist Flared Casual A-Line Midi Skirt modegal.com
Dries van Noten S/S 25
Ray-Ban Women’s RB4408 Magellan Square Sunglasses Sunglass Hut at Macy’s, Paramus, 201.843.1523
Veronica Beard Brown Dash Bag Leather Satchel Hartly Fashions, Westwood, 201.664.3111
PETAL POWER
SPRING FLORALS
WILL HELP YOU BLOSSOM ALL SEASON LONG.
PHOTOGRAPHY BY DANIEL SPRINGSTON STYLING BY SEBASTIAN PATARIC FASHION COURTESY OF BLOOMINGDALE’S AT THE SHOPS AT RIVERSIDE, HACKENSACK
Farm Rio Butterfly Garden Sleeveless Maxi Dress. Available at Bloomingdale’s, Hackensack, 201.457.2000
This page: Farm Rio 3D Floral Linen Dress. Opposite page: Leo Lin Blair Appliqué Mini Dress. Available at Bloomingdale’s.
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Special Report
LOCAL FARMING: DOES IT HAVE A FUTURE?
Food is freshest when it’s grown nearby. But can we keep Bergen’s tiny remaining agricultural sector from disappearing forever?
Three centuries have brought Bergen County a lot of “bigger” and “better” and “more.” But life is trade-offs—one feature of the area has sharply diminished. In 1725, our region’s abundant farmland harvests fed much of New York City, a short trip across the Hudson River from the Alpine dock. Then came industrialization, an exploding population and suburban sprawl. Today, agriculture accounts for less than one percent of the county’s economic output. And yet in this, the state’s most densely populated county, whose economy is dominated by the retail, healthcare and service sectors, farms still dot the landscape, from semirural Mahwah to bustling Paramus.
Today there are 49 farms across Bergen, comprising 924 acres. Given Bergen’s suburban profile, that may sound impressive, but it represents a steep decline. In 1860, farms covered more than 123,000 acres across the county, representing roughly 80 percent of Bergen’s 232.8 square miles of land. In 1954, that number was down to 12,000 acres, and by the mid-’70s it had declined to 3,000, as farmland gave way to residential and commercial development. In 1982 the total was
BY LESLIE GARISTO PFAFF
2,700—and that, of course, was still almost three times the farm acreage of today.
Our farms no longer feed much of New York City or even much of Bergen. Given that the majority of our food is grown elsewhere in the state, or well beyond its borders, the fate of Bergen’s farms may not seem like a pressing concern. But Ken Aloisio, executive director of the Bergen County Open Space Trust Fund, who is spearheading an update of Bergen’s Farmland Preservation Plan, argues otherwise. “Farmland provides many economic, environmental and quality-of-life benefits to the county and its residents,” he says. “Once farmland is lost to development, those benefits are lost as well.”
THE YIELD OF BERGEN’S FARMS
The simplest agricultural definition of “yield” is what and how much a farm produces, and in the case of our county’s farms, that yield can be measured in a host of benefits, including:
• Fresh food—with the stress on “fresh.”
Jon Friedland, owner of Closter Farm, notes that “the average vegetable in the United States travels
1,500 miles to get to the grocery store.” On the other hand, the vegetables he sells at his Closter farmstand travel about 300 feet, which makes them fresher than most of the food in the produce aisle of your local supermarket. It also significantly reduces their carbon footprint.
• A connection to the food system. Too many of our kids operate on the implicit assumption (even if intellectually they know better) that food originates in the supermarket. But buying at farmstands, frequenting farmers’ markets, picking your own produce or joining a CSA (a community-supported agriculture project, a kind of food subscription service that supplies members with fresh, locally grown produce throughout the growing season) can help kids understand and appreciate where their food comes from. And that has a benefit of its own, says Stacey Antine, a registered dietitian nutritionist and founder of Wyckoff-based HealthBarn USA, whose mission is to teach kids about nutrition and agriculture. “It’s important for them to experience locally grown food, which impacts their food and nutrition knowledge to make better choices for their health,”
she says. The pick-your-own experience, she says, can be especially valuable: “Harvesting a carrot or a fresh strawberry is super exciting and will make a lasting memory in kids, [inspiring them] to continue demanding nature’s candy.”
It’s also advantageous, Friedland says, to know the farmer: “You can come and talk to us and understand every single ingredient, every single food and every single process that’s involved in growing and harvesting it.”
• Retaining open space. “Farms limit urban sprawl and provide habitat for beneficial species,” says Aloisio. The latter is especially true for farms that restrict or reduce the use of pesticides—far more likely on small farms than on the vast tracts that constitute much of modern agribusiness. “When we lose green spaces, everyone loses, including Mother Nature,” says Antine.
• Tying us to our history. Bergen became one of New Jersey’s first four counties (along with Essex, Middlesex and Monmouth) in 1683, and its agricultural roots go back even further. To lose our working farms, supporters of farmland preservation here contend, would be to lose touch with that history. “Our ties to agriculture go back 400 years,” says David Epstein, president of The Land Conservancy of New Jersey (LCNJ), which has been an active partner with the county in working to preserve open space, including farmland, “and for some 360 years, the main focus of everything in Bergen County was farming. There were railroads that went through the county specifically for the purpose of moving farm products into urban centers like New York, Paterson and other places.” He notes that in his hometown of Ramsey, there are still trolley tracks that were used to carry crops from Mahwah to Paterson and beyond. Retaining farmland helps us make sense of these and other vestiges and keeps a slice of Bergen’s agricultural past alive.
SMALL FARMS, BIG HEARTS
expand his business to Bergen County, a place he’d visited frequently growing up and had come to love. Committed to organic farming, he sees himself and his staff as stewards of the soil. “We practice regenerative farming—regenerating the soil—so we don’t have runoff, we don’t depend on petrochemicals and giant amounts of fertilizer leaching into the environment, leaching into the waterways,” Friedland says.
Suburban farming, notes Jared Krawitz, farm manager at Closter Farm, often doesn’t enjoy the structural support farms receive in rural, largely agricultural, communities—farm-supply stores, for example, and ancillary businesses such as well drillers and greenhouse builders, as well as a large community of fellow farmers from
THE PROCESS OF PRESERVATION
There are a number of ways farmland can officially be preserved, but to date, only the program known as County Easement Purchase has been used in Bergen. Under this program, the state and county (and sometimes the municipality and/or one or more nonprofit organizations) pay the land’s owner for an easement on the property that ensures that it will never be used for nonagricultural purposes. That easement remains in place in perpetuity, even if the property is sold.
Not all farms in Bergen are eligible for preservation. “The criteria for preservation deal with size, zoning, tillable acreage, soil quality, steep slopes and wetlands,” says Aloisio, who notes that, given these criteria, only two additional Bergen County farms currently qualify for preservation.
“When you step on to one of these farms, you’re transported back into a different time. It’s just a magical thing.”
—Erin Giannios, founder, Bergen County Horse Rescue
whom to learn. “But,” he says, “once farmers are established, their primary struggle is selling their product,” and that can be easier in a more densely populated area. “We’re incredibly lucky at Closter Farm,” he says, “to be right in the heart of an amazing community of people who want local, organic food.”
You won’t find big ag in Bergen. The average size of a farm here is 14 acres, and most farms are owned and run by families or single individuals, passionate about the way they make their living. At Closter Farm, Friedland raises chickens and grows 70 different types of vegetables on seven acres. He was already raising beef and growing fruit at his farm in the Hudson Valley, and when the Closter farm—which had previously been in the same family for 70 years—came up for sale in 2019, he jumped at the opportunity to
Almost all of Closter Farm’s food is sold at its adjacent farmstand, but other Bergen farms, like the MEVO Fresh Roots Farm in Mahwah (the letters stand for Mahwah Environmental Volunteers Organization), sell their produce at farmers’ markets; still others, like Joy’s Farm in Paramus, sell through CSAs. And not all of Bergen’s farms grow vegetables or raise livestock. On 17 acres of officially preserved farmland in Mahwah, Erin Giannios runs Bergen County Horse Rescue. Originally, the property, owned by Jamie Dator, was used to board horses—Giannios boarded her first horse there when she was 14. But when several owners abandoned their horses at the farm, Dator, Giannios says, “put back every dollar this place made into caring for those horses that weren’t paying the bills anymore.” Nine years ago, Dator and Giannios made it official and formed Bergen County Horse Rescue.
About six years before that, after several unsolicited offers were made on the farm, Dator approached Bergen County’s Agriculture Development Board about preserving the farmland in perpetuity. “Jamie fought tooth and nail to preserve it,” Giannios says, “and thank God for that.”
His hope, and that of his partners in the LCNJ, is that the old preservation plan will be updated in such a way as to make additional farms candidates for preservation.
Official preser vation has been a boon to Giannios, who knows that she can continue saving horses, and savoring the farm’s open spaces, confident that the land will never hold a mini-mall or a McMansion. “That’s so important,” she says, “especially in this technological society that we’re living in. I see it all the time: When you step onto one of these farms, you’re transformed back into a different time. It’s just a magical thing.”
A SELECTION OF BERGEN COUNTY FARMS
You can support Bergen’s farms by buying their products.
• Abma’s Farm, Wyckoff—CSA, farm store, and more; abmasfarm.com
• Closter Farm, Closter—farm store; closterfarm. com
• The Old Schraalenburgh Farm, Closter— working historic farm; produce goes to local food pantries and, on the property, to the Farm Café; abramdemareehomestead.org
To support Bergen County Horse Rescue, go to bergencountyhorserescue.org.
THE KITCHEN GETS ITS TURN
In the beautification of a Tudor home in Ho-Ho-Kus, the most vital room is saved for last.
Design by Anthony Passanante, Anthony Albert Studios
Photography by Meghan Balcom
Text by Donna Rolando
Truth be told, Chris and Letitia didn’t hate their old kitchen. Though dated, it proved functional, and they’d grown used to it. So they waited almost 14 years for the time when the heart of their sixbedroom, Tudor home in Ho-Ho-Kus would reflect their own style. The couple with two school-age children redesigned other spaces, one by one. But the kitchen they let cling for years to an artsy look with 3D vines and branches, a vestige of the former owner’s décor.
Inertia ended when Anthony Passanante of Waldwick’s Anthony Albert Studios tackled the kitchen redesign. “It just felt like the timing was right, and we wanted to change,” reflects Letitia. And today, after an enjoyable—even fun—experience working with Passanante, the couple is signaling a strong thumbs-up.
Favorite parts? “For me it’s probably a three-way tie,” says Chris, “among the island, which is a Brazilian quartzite that really dazzles people; the black, industrial-like handmade hood that Anthony put together for us—it’s a real striking piece, and that giant sink.” (He’s referring to a 4-foot-long Galley sink with a brass faucet.)
His wife adds that her favorite eye-catcher is the somewhat rustic, handmade tile backsplash by Mediterranean Tile that stretches
A Ho-Ho-Kus couple finds lots to love in their new kitchen where their courage with color opened the door to Blue Roma quartzite counters. Besides the beauty they craved, designer Anthony Passanante gave them a new layout in which cooking, entertaining and everyday living all got easier.
to the ceiling and “looks so beautiful” illuminated by aged brass sconces by Visual Comfort. (With both of their children finally old enough for a babysitter, she says, the couple could enjoy shopping along with Passanante for tiles and more.)
Passanante was happy to work with a couple with no fear of color. He recalls with pleasure the Roma Blue quartzite (imported from Brazil by Dente Trading Co.) with striking veins that helped define the room’s look. “And the hood I had custom-made by my metal worker.” That craftsman, he notes, gave the steel a patina finish and sanded the edges for an industrial vibe.
“We didn’t want your typical white kitchen,” Passanante also remembers. So the slim custom cabinets with aged brass hardware are a soft gray. The cabinetry helps the Sub-Zero fridge pull a disappearing act. As the designer explains, in this highly visible spot, “I didn’t want a big piece of steel, just nice and clean and covered.” Another decorative touch, floating shelves mirror the light brown of refinished oak floors.
Though it was a challenge, Passanante was willing to go the extra mile for a recessed coffered ceiling, the key to cohesiveness between the kitchen island and a brass-trimmed table in a windowed alcove. “The ceiling was a lot of work, getting it raised up, shifting openings, some structural work,” he recalls.
While beautification was the couple’s major focus, Passanante also endeavored to improve the kitchen’s flow. “I do find it easier to cook because the layout is more functional,” says Letitia, noting cookware and utensils now within easy reach. Though spacious, the former kitchen layout seemed disconnected. Passanante’s plan: Relocate the pantry, shift doorways and reangle the island with its leather RH stools.
“Everything became more modern, more luxurious, more spacious and guest friendly,” says Chris.
And because their old kitchen still had some life in it, the couple were happy for a company called Renovation Angel to donate it, not dump it.
It wasn’t really so bad, you see. It’s just that what they have now is so much better.
This page: Floating shelves add a new design element as they complement the light brown oak floors. Opposite page: The simplicity of gray custom cabinets lets the Blue Roma quartzite counters and handmade tile take center stage.
WHERE MUSIC
Craving a short trip? Take in the sounds of America at one of five great festivals.
Wanderlust can strike just when Ol’ Man Winter is gathering up his icicles and preparing to shuffle away. If you’re in the mood for a getaway to mark your liberation from the cold, consider its soundtrack. There’s no better time of year to immerse yourself in music.
Lucky for you, music festivals around the country in the coming weeks promise to feed your appetite for hearty listening. Check out, for example, the five described here. While one is right here in New Jersey, the other four are excuses to visit warm, Sunbelt cities you probably ought to check out anyway. Let the music begin!
SOUTH BY SOUTHWEST, AUSTIN, TEX., MARCH 7–15.
Though you might not have time to head to Austin this year, you can start planning for 2026. Held annually in March since 1987, this week-long festival (affectionately abbreviated as SXSW) is perhaps its hometown’s marquee event. Considering that the city calls itself “the live music capital of the world,” you can imagine how seriously it’s taken. Spanning nine days, the event covers far more than just music (there are also a film and television festival, comedy shows and keynote speakers), but those looking for tunes will be well pleased with the offerings this year. The lineup is filled with national and international stars spanning every genre, including Gurriers, a buzzy punk-rock band from Dublin; Shiho Yabuki, a Japanese legend; and Big Freedia, a pioneer of the New Orleans Bounce sound. Passes for the whole nine-day music festival start at $895. After the music. Don’t forget to browse the other aspects of SXSW—there’s an exhibition space showing off interactive installations, cutting-edge technology demos and art exhibits in addition to the shows and screenings. Beyond that, Austin proclaims it “keeps itself weird,” offering plenty of joys for first-time tourists and returning travelers alike to explore. For an attraction that lives up to the quirky slogan, try the Cathedral of Junk, a structure built out of more than 60 tons of used furniture, home goods and such. There’s a more conventional museum browsing experience at the Bullock Texas State History Museum, which takes you deep into the history of the Lone Star State. More info: sxsw.com
THE SAVANNAH MUSIC FESTIVAL, SAVANNAH, GA., MARCH 27–APRIL 12. The vibes at this two-week festival are classy and relaxed—perfect for soaking in some of that legendary Savannah charm. If you’re looking for a slow-paced and accessible experience, look no further. Examples: an intimate performance from Julia Fischer, one of the world’s best violinists, or Canzoniere Grecanico Salentino, Italy’s leading and longest-standing traditional music ensemble. Shovels & Rope and Langhorne Slim, both acclaimed folk-rock acts, will be playing acoustic sets. The venues for this festival are small and sitdown, and include the Ships of the Sea Maritime Museum, a Methodist church and the city’s Trustees’ Garden. Ticket prices vary depending on event, and cost between $20 and $100. After the music. Savannah is a truly beautiful city. With its historic architecture dotted with the unmistakable silhouettes of evergreen oaks, taking advantage of one of the many walking tours is a must. The food culture is also can’tmiss, and its innovative offerings are fragrant with Southern charm and hospitality. Try B. Matthew’s Eatery in the Historic District for high-end twists on classics such as shrimp and grits and honey-glazed chicken thighs. Or you could try the elegant 17Hundred90 Inn and Restaurant, where you can indulge in anisette cream mussels, braised short ribs and pecan pie.
More info: savannahmusicfestival.org
HAPPENS
THE ATLANTIC CITY BEER & MUSIC FESTIVAL, ATLANTIC CITY, N.J., MARCH 29.
Returning to the iconic Atlantic City Convention Center for its 19th year, this one-day festival promises more than 100 breweries showcasing their finest and most innovative craft beers (including Bolero Snort Brewery in Carlstadt), mouthwatering food, fair-inspired activities and amazing live music. Leading that musical charge this year are rock band Senses Fail (formed right here in Ridgewood in 2001) and punk-rock supergroup Me First and the Gimme Gimmes (which includes C. J. Ramone of the Ramones on bass), in addition to local and acoustic acts. In between sets, you can browse cooking seminars and mixology demos, try your hand at games like giant-sized cornhole—and, of course, sample some truly impressive beer. Tickets are $80, and increase to $90 the week of March 29.
After the music. One of the Garden State’s best-known resort towns, Atlantic City offers an endless variety of things to do. Those seeking post-festival fun can swing by one of its many casinos, of which the Borgata Hotel Casino & Spa is one of the most popular. Something a little more low-key? Tour the Absecon Lighthouse, New Jersey’s tallest, or browse shops at The Quarter at Tropicana, an indoor mall with an Old Havana theme. And, though the March weather will likely dissuade you from taking a dip, a sunset-lit stroll on the beach is never a bad way to spend an evening.
More info: acbeerfest.com
ULTRA MUSIC FESTIVAL, MIAMI, FLA.,
MARCH 28–30. If you need an excuse to escape to sunny Florida during an often cold and rainy month, this could be it. Called “the world’s premier electronic music festival,” this three-day event brings elite DJs with unparalleled production (Calvin Harris and RL Grime are top names) from all around the world to Miami. Each day of the event feels like an endless party, with huge stadiums, big crowds, beautiful beaches and thudding music. Ultra also goes all out with the lights and pyrotechnics, making each performance an epic, unforgettable mix of visuals and sound. Passes that cover all three days start at $450. After the music. March in Florida typically hovers in the mid-70s. While native Floridians may call that chilly, it surely sounds like heaven to someone coming off a New Jersey winter. Stop by one of the city’s many beaches and soak up some sun. More outdoor adventures? Kayak or paddleboard through Oleta River State Park. (Guided tours are offered.) Want more of the glitz and the glam instead? Miami’s nightlife scene is legendary, and shopping destinations such as Brickell City Centre and Aventura Mall combine art, food, beautifully designed spaces and sought-after brands for the perfect afternoon. More info: ultramusicfestival.com
TUCSON FOLK FESTIVAL, TUCSON, ARIZ., APRIL 4–6.
Held in some of this city’s most historic sections, this family-friendly weekend celebrates folk music of all cultures, from bluegrass and Americana to Celtic to Latin and Mexican styles. Curley Taylor & Zydeco Trouble and Connie Brannock & The Little House of Funk Blues Edition are two names among the headliners, and more than 150 performances will be held over these three days. There are also shows for local and regional artists, a very popular Young Artist Showcase, songwriting competitions and more, spread across six stages and surrounded by food trucks and vendors. This event is free.
After the music. If you love golf, you already know about Tucson—golf pros and PGA tours have been swinging by here since 1945. With more than 40 courses in the region, players of all skill levels will find something to love and a place to play. (Try La Paloma Country Club, a noted pro favorite.) If you’re looking to soak in the majesty of the desert, visit the Tucson Botanical Gardens, which boast five-and-a-half acres of plants from dry climates around the world. While there, feast your eyes on the colors of the Cox Butterfly and Orchid Pavilion, which is open annually from October to May.
More info: tucsonfolkfest.org
—Kirsten Meehan
TASTES
Going Green
Whether hot or cold, but these soups bring garden-fresh flavor—and they’re nutricious too.
CHILLED AVOCADO SOUP
Yields 4 servings
INGREDIENTS
n 4 ripe avocados, peeled and pitted
n 2 cups sparkling water n ¼ cups extra-virgin olive oil, plus more for garnish n 3 ice cubes
n kosher salt
n black pepper, freshly ground
n ¼ cup small basil leaves
n 4 red radishes, thinly sliced
n 15-20 thin slices of seeded bread, toasted, for garnish
n 1 tsp. ground merkén chile flaky salt
DIRECTIONS
Cut the flesh of one avocado into cubes and set aside.
In a blender, purée the remaining avocados with the sparkling water, oil, ice, and salt and black pepper to taste.
Pour the soup into bowls and garnish with the reserved avocado, basil, radishes, toasts, merkén, more oil and flaky salt.
“Chilled avocado soup is a nutrient-dense dish rich in heart-healthy monounsaturated fats, primarily from the avocados and olive oil, which help support cardiovascular health. The sparkling water and ice cubes create a refreshing, low-calorie base, making it a hydrating option. Pairing it with seeded bread adds a source of fiber, which aids digestion and promotes satiety.”
—Bess Berger, registered dietitian nutritionist, Nutrition By Bess, Teaneck
TASTES
CREAM OF CASHEW PEA SOUP
Yields 6 servings
INGREDIENTS
n 1/4 cup olive oil
n 2 large onions, finely chopped
n 2 celery stalks, chopped
n 4 garlic cloves, thinly sliced
n kosher salt, freshly ground pepper
n 2 cups raw cashews
n 2 Tbs. raw or light brown sugar
n 1 tsp. crushed red pepper flakes
n 2 lbs. frozen sugar snap or green
peas, thawed
n 1 Tbs. malt vinegar
n scallions, thinly sliced, and crushed potato chips (for serving)
DIRECTIONS
Heat oil in a large saucepan over medium-low heat. Add onions, celery and garlic, and cook, stirring often and adding a splash or so of water if the bottom of pan gets too brown, until golden brown, 30–40 minutes. Season with salt and pepper. Add cashews, sugar, red pepper flakes and 3 cups water and bring mixture to a simmer. Cook until vegetables are very soft and losing their structure, 10–15 minutes.
Blend one-third of sugar snap peas with one-third of vegetable mixture in a blender, adding some cooking liquid from vegetable mixture as needed to thin, until very smooth, about 2 minutes. Press purée through a fine-mesh sieve into a medium saucepan; discard solids. Working in 2 batches, repeat with remaining peas and vegetable mixture, adding water as needed if you run out of cooking liquid. If soup is still very thick, thin with water until you get a velvety, pourable consistency. (You should have about 7 cups soup.)
Stir vinegar into soup; season with more salt and pepper and warm over medium-low heat until heated through.
Serve soup topped with scallions and potato chips.
“Raw cashews add a nice consistency and creaminess to this soup without the traditional use of heavy cream. Not only that, but they’re packed with fiber, protein and heart-healthy fats.”
Lauren Torrisi-Gorra, registered dietitian nutritionist, Forme Nutrition, Franklin Lakes
Aditi Chhada, MD; David Felig, MD; Ariy Volfson, MD; Richard Lin, MD
Haleh Pazwash, MD, FACG; Mark Tanchel, MD; Matthew Kutner, DO
TOP DOCTORS BERGEN COUNTY’S 2025
BERGEN COUNTY IS HOME TO SOME OF THE MOST PROMINENT AND SOUGHT-AFTER PHYSICIANS IN THE COUNTRY.
To help you find the best of the best, across more than 60 specialties, Bergen magazine commissioned Professional Research Services (PRS) of Troy, Michigan to conduct a peer-review survey of thousands of practicing and active physicians across the county. Doctors were asked to select peers whom they deem are the best within their practice areas and whom they would seek out for particular procedures.
All the final honorees were fact-checked with the State of New Jersey and the New Jersey Division of Consumer Affairs License Verification System. The highest vote getters within each specialty who are in good standing with the state are included here in the 2025 “Bergen County’s Top Doctors” list.
While not every outstanding area doctor is listed in the 2025 “Bergen County Top Doctors” list, we think you will find it to be a valuable resource in the future for all your physician needs.
Valley Pediatrics - Ho-Ho-Kus 201 Franklin Tpke. Ho-Ho-Kus, NJ 07423 201-652-1888
JENNIFER L. NORTHRIDGE
Hackensack Meridian HealthPediatric Adolescent MedicineJoseph M. Sanzari Children’s Hospital 30 Prospect Ave. Hackensack, NJ 07601 551-996-2237
ALLERGY AND IMMUNOLOGY
YASMIN BHASIN
Allergy & Asthma Care 27 S. Franklin Tpke. Ramsey, NJ 07446 201-934-9393
JESSICA BLUME
Impact Medical 140 Route 17 North, Suite 204 Paramus, NJ 07652 201-523-9797
CINDY CHANG
Allergy Partners of New Jersey - Teaneck 553 Cedar Ln., Suite A Teaneck, NJ 07666 201-997-2069
MARGARET CO
Bergen Medical Associates 466 Old Hook Rd., Suite 1 Emerson, NJ 07630 201-967-8221
MARYANN COLENDA
Allergy Alliance Group 811 Abbott Blvd. Fort Lee, NJ 07024 201-224-2256
THEODORE FALK
Allergy & Immunology Associates of Teaneck and River Edge, PATheodore Falk, MD, FAAAAI, FAAP 63 Grand Ave., Suite 100 River Edge, NJ 07661 201-487-2900
ELEANOR FELDMAN
Allergy Partners of New Jersey - Teaneck
553 Cedar Ln., Suite A Teaneck, NJ 07666 201-977-2069
DEBORA GELLER
Vanguard Medical Group - Emerson 466 Old Hook Rd., Suite 24E Emerson, NJ 07630 201-649-8100
JOSEPH GRIZZANTI
Sovereign Medical Group 85 Harristown Rd., Suite 101 Glen Rock, NJ 07452 201-300-4570
JAY M. KASHKIN
Advocare - Kashkin Allergy, Asthma & Immunology Center 23-00 Route 208 South, Suite 2-1 Fair Lawn, NJ 07410 201-794-7400
JACOB KATTAN
VMG Pediatric Subspecialties 140 E. Ridgewood Ave., Suite 480 North Paramus, NJ 07652 201-614-6124
ALEXANDER MAROTTA
Impact Medical 140 Route 17 North, Suite 204 Paramus, NJ 07652 201-523-9797
NEIL MINIKES
Summit Health - Allergy and Immunology
500 Piermont Rd., Suite 304 Closter, NJ 07624 201-564-7777
PATRICK PERIN
Allergy Partners of New Jersey - Teaneck
553 Cedar Ln., Suite A Teaneck, NJ 07666 201-977-2069
JUAN C. RAVELL AUMAITRE
Hackensack Meridian HealthThe Center for Allergy, Asthma & Immune Disorders
360 Essex St., Suite 302 Hackensack, NJ 07601 551-996-2065
THOMAS A. SELVAGGI
Hackensack Allergy & Asthma Center
211 Essex St., Suite 401 Hackensack, NJ 07601 201-343-6673
JENNIFER SHERMAN
Summit Health - Allergy and Immunology 17-17 Route 208 North Floor 3 West, Suite 330 Fair Lawn, NJ 07410 201-414-5095
LEONARD SILVERSTEIN
Allergy & Asthma Specialists, PC 82 E. Allendale Rd., Suite 7 Saddle River, NJ 07458 201-236-8282
JUSTIN M. SKRIPAK
ENT and Allergy Associates, LLP
650 From Rd., Suite 170 Paramus, NJ 07652 201-722-9850
Hackensack Meridian HealthPediatric Emergency Medicine 30 Prospect Ave. Hackensack, NJ 07601 551-996-3192
GEORGE BECKER III
The Valley Hospital Emergency Department 4 Valley Health Plaza Paramus, NJ 07652 201-447-8300
ERIC BROWNER The Valley Hospital Emergency Department 4 Valley Health Plaza Paramus, NJ 07652 201-447-8300
ERIK P. CHU
Englewood Health Physician Network: Emergency Physicians at Englewood
350 Engle St. Englewood, NJ 07631 201-894-3440
HILLARY J. COHEN
Englewood Health Physician Network:
Emergency Physicians at Englewood 350 Engle St. Englewood, NJ 07631 201-894-3440
RYAN MURPHY The Valley Hospital Emergency Department 4 Valley Health Plaza Paramus, NJ 07652 201-447-8300
BARBARA SCHREIBMAN
Englewood Health Physician Network:
Emergency Physicians at Englewood 350 Engle St. Englewood, NJ 07631 201-894-3440
JUDY WONG
Englewood Health Physician Network:
Emergency Physicians at Englewood 350 Engle St. Englewood, NJ 07631 201-894-3440
ENDOCRINOLOGY, DIABETES, AND METABOLISM
ALICE ABRAHAM
Englewood Health Physician Network: Bergen Medical Alliance at Englewood 180 Engle St. Englewood, NJ 07631 201-567-2050
NATALIA ANCHIPOLOVSKY
Dr. Anchipolovsky, PA 170 Prospect Ave., Suite 1 Hackensack, NJ 07601 201-820-3596
RACHEL BIER
Endocrinology Consultants, PC 221 Engle St. Englewood, NJ 07631 201-567-8999
J. THOMAS CHON
Englewood Health Physician Network: Endocrinology, Diabetes and Metabolism at Cliffside Park 695 Anderson Ave., Suite 2010 Cliffside Park, NJ 07010 551-234-3040
SAMEERA DAUD-AHMAD
Metropolitan Endocrinology - Edgewater 725 River Rd., Suite 106 Edgewater, NJ 07020 201-781-5850
JESSICA FLEISCHER
Englewood Health Physician Network: Englewood Orthopedic Associates
1 W. Ridgewood Ave., Suite 303 Paramus, NJ 07652 201-569-2770
YANA GARGER
Garger Center for Endocrinology
10 Sycamore Ave. Ho-Ho-Kus, NJ 07423
201-474-5952
ARI GELIEBTER
Comprehensive Endocrinology, PC
240 W. Passaic St., Suite 14 Maywood, NJ 07607
201-903-0070
ADAM KELMAN
VMG Endocrinology
947 Linwood Ave., Suite 1W Ridgewood, NJ 07450
201-444-5552
COLETTE MONIQUE KNIGHT
Hackensack Meridian HealthEndocrinology
385 Prospect Ave., Suite 306 Hackensack, NJ 07601
551-996-9191
NIDHI R. NARAYAN
Englewood Health Physician Network: The Park Medical Group at Tenafly 274 County Rd. Tenafly, NJ 07670
201-568-0493
MARIA A. RODINO
Maria A. Rodino, MD, LLC
219 Old Hook Rd., Suite 2C Westwood, NJ 07675
201-722-0600
ATARA SCHULTZ
Summit Health - Endocrinology
282 Route 4 East Paramus, NJ 07652
201-836-5655
JOSEPH J. SCHWARTZ
Endocrinology Consultants, PC
221 Engle St. Englewood, NJ 07631
201-567-8999
VIRAL J. SHAH
Diabetes & Endocrine Health Consultants
690 Kinderkamack Rd., Suite 201 Oradell, NJ 07649
201-483-7362
MARINA STRIZHEVSKY
United Medical, PC - Lyndhurst 612 Rutherford Ave. Lyndhurst, NJ 07071
201-460-0063
MARK WIESEN
Summit Health - Endocrinology
282 Route 4 East Paramus, NJ 07652
201-836-5655
FAMILY MEDICINE
CHRISTOPHER J. AWWAD
Bergen New Bridge Medical Center 230 E. Ridgewood Ave. Paramus, NJ 07652
The Park Medical Group at Fort Lee 1555 Center Ave. Fort Lee, NJ 07024 201-510-0200
FRED LIM
VMG Primary Care
301 Godwin Ave. Midland Park, NJ 07432 201-444-4526
LARA MOR ZILBERSTEIN
Englewood Health Physician Network: Primary Care at Englewood 15 Engle St., Floor 3, Suite 305 Englewood, NJ 07631 201-408-5015
STEVEN NICKLES Valley Diagnostic Medical Center 470 N. Franklin Tpke., Suite 203 Ramsey, NJ 07446 201-327-0500
FELIX PACHECO VMG Primary Care 95 Route 17 South, Suite 105 Paramus, NJ 07652 201-612-4737
STEFANOS PANTAGIS Geriatrics and Longevity Treatment Specialists - Stefanos Pantagis, MD 810 Main St. Hackensack, NJ 07601 201-490-1232
MARIA PASCHALIDIS
Englewood Health Physician Network: Primary Care at Cliffside Park 695 Anderson Ave., Floor 1 Cliffside Park, NJ 07010 551-234-3040
VISHAL V. PATEL Bergen Premier Aesthetics 235 Old River Rd. Edgewater, NJ 07020 201-959-0761
SEENA SHEKARI
VMG Primary and Walk-In Care 140 Franklin Tpke. Waldwick, NJ 07463 201-447-3603
JAE HYUN SHIM Hackensack Meridian HealthPrimary Care 301 Bridge Plaza North Fort Lee, NJ 07024 848-308-4690
ALICIA C. SKARIMBAS Englewood Health Physician Network: Harvey R. Gross, MD, PC 370 Grand Ave., Suite 102 Englewood, NJ 07631 201-567-3370
RITU SURI Ritu Suri, MD & Associates 245 Engle St., Suite 1A Englewood, NJ 07631 201-569-5330
ANNE MARIE VALINOTI VMG Primary Care 301 Godwin Ave. Midland Park, NJ 07432 201-444-4526
SUSAN VOLPICELLA-LEVY Susan Volpicella-Levy, DO 261 Old Hook Rd. Westwood, NJ 07675 201-666-9600
DANIEL J. WILKIN Englewood Health Physician Network: Primary Care at Oradell 680 Kinderkamack Rd., Suite 205 Oradell, NJ 07649 201-262-0608
GASTROENTEROLOGY
ERIC AVEZZANO Bergen Medical Associates 466 Old Hook Rd., Suite 1 Emerson, NJ 07630 201-967-8221
BHAVIK BHANDARI Bergen Medical Associates 466 Old Hook Rd., Suite 1 Emerson, NJ 07630 201-967-8221
JUSTINA DEITZ
201-666-8787
Summit Health - Endocrinology 17-17 Route 208 North Floor 3 East, Suite 345 Fair Lawn, NJ 07410 201-620-3390
201-836-8383
THOMAS Y. LEE Ennoble Care 2 University Plaza, Suite 204 Hackensack, NJ 07601 973-241-1356
MATTHEW BLASZKA Englewood Health Physician Network: The Park Medical Group at Bergenfield 1 N. Washington Ave., Floor 2 Bergenfield, NJ 07621 201-374-9201
CRYSTAL BROUSSARD
Bergen Medical Associates
466 Old Hook Rd., Suite 1 Emerson, NJ 07630 201-967-8221
ADITI CHHADA
Gastroenterology Associates of New Jersey - Hackensack Gastroenterology Associates
130 Kinderkamack Rd., Suite 301 River Edge, NJ 07661 201-489-7772
DAVID M. FELIG
Gastroenterology Associates of New Jersey - Hackensack Digestive Disease Associates
52 First St. Hackensack, NJ 07601 201-488-3003
MARC A. FIORILLO
Gastroenterology Group of Northern New Jersey
140 Sylvan Ave., Suite 101A Englewood Cliffs, NJ 07632 201-945-6564
MICHAEL HERMAN
VMG Gastroenterology
140 E. Ridgewood Ave., Suite 525 Paramus, NJ 07652 201-614-6130
SANDARSH KANCHERLA
Gastroenterology Group of Northern New Jersey
420 Grand Ave., Suite 101 Englewood, NJ 07631 201-569-7044
WALTER KLEIN
Englewood Health Physician Network: The Park Medical Group at Tenafly 274 County Rd. Tenafly, NJ 07670 201-568-0493
JEREMIAH S. KURZ
Forest Healthcare Associates
277 Forest Ave. Paramus, NJ 07652 201-986-0241
MATTHEW A. KUTNER
Gastroenterology Associates of New Jersey - Hackensack Digestive Disease Associates
52 First St. Hackensack, NJ 07601 201-488-3003
ROBERT LEVINE
Bergen Medical Associates
466 Old Hook Rd., Suite 1 Emerson, NJ 07630 201-967-8221
ROSARIO LIGRESTI
Hackensack Meridian HealthCenter for Advanced Gastroenterology 360 Essex St., Suite 303 Hackensack, NJ 07601 551-996-3091
RICHARD LIN
Gastroenterology Associates of New Jersey - Hackensack Gastroenterology Associates 130 Kinderkamack Rd., Suite 301 River Edge, NJ 07661 201-489-7772
MICHAEL E. MEININGER
Gastroenterology Group of Northern New Jersey
140 Sylvan Ave., Suite 101A Englewood Cliffs, NJ 07632 201-945-6564
PHILIP MICALE
Teaneck Gastroenterology Associates, PA 1086 Teaneck Rd., Suite 4C Teaneck, NJ 07666 201-837-9449
ADAM PALANCE
Teaneck Gastroenterology Associates, PA 1086 Teaneck Rd., Suite 4C Teaneck, NJ 07666 201-837-9449
ANISH A. PATEL
VMG Gastroenterology
140 E. Ridgewood Ave., Suite 525 Paramus, NJ 07652 201-614-6130
HALEH PAZWASH
Gastroenterology Associates of New Jersey
1124 E. Ridgewood Ave., Suite 203 Ridgewood, NJ 07450 201-523-4141
JONATHAN PINTO
VMG Gastroenterology
140 E. Ridgewood Ave., Suite 525 Paramus, NJ 07652 201-614-6130
ROBERT PITTMAN
Bergen Medical Associates
466 Old Hook Rd., Suite 1 Emerson, NJ 07630 201-967-8221
GEORGE PROTOPAPAS
VMG Gastroenterology
140 E. Ridgewood Ave., Suite 525 Paramus, NJ 07652 201-614-6130
MICHAEL RAHMIN
VMG Gastroenterology
140 E. Ridgewood Ave., Suite 525 Paramus, NJ 07652 201-614-6130
CHRISTIAN ANNESE New Jersey Imaging Network 69 Orient Way Rutherford, NJ 07070 201-933-5666
RONALD ARAMS Radiology Associates of Ridgewood, PA 20 Franklin Tpke. Waldwick, NJ 07463 201-445-8822
MARC HERMAN Englewood HealthEnglewood Radiologic Group 350 Engle St. Englewood, NJ 07631 201-894-3480
GLENN KRINSKY Radiology Associates of Ridgewood, PA 20 Franklin Tpke. Waldwick, NJ 07463 201-445-8822
SHAHAN SIBTAIN
Bergen New Bridge Medical Center 230 E. Ridgewood Ave. Paramus, NJ 07652 201-597-4130
DAVID PANUSH Hackensack Radiology Group, PA 30 Prospect Ave. Hackensack, NJ 07601 551-996-2194
SEAN PIERCE
Hackensack Radiology Group, PA
30 Prospect Ave.
Hackensack , NJ 07661
551-996-2194
HOWARD SEIGERMAN
Radiology Associates of Ridgewood, PA 20 Franklin Tpke. Waldwick, NJ 07463
201-445-8822
MARK SHAPIRO
Englewood HealthEnglewood Radiologic Group
350 Engle St. Englewood, NJ 07631
201-894-3480
REPRODUCTIVE ENDOCRINOLOGY / INFERTILITY
INNA BERIN Fertility Institute of New Jersey & New York
680 Kinderkamack Rd., Suite 200 Oradell, NJ 07649
201-666-4200
DEHAN CHEN
VMG - IVF Embryology
140 E. Ridgewood Ave., Suite 590 South The Valley Hospital Fertility Center Paramus, NJ 07652
201-634-5400
MICHAEL CHO
University Reproductive AssociatesHasbrouck Heights 214 Terrace Ave. Hasbrouck Heights, NJ 07604 201-288-6330
ADAM FECHNER
University Reproductive AssociatesHasbrouck Heights 214 Terrace Ave. Hasbrouck Heights, NJ 07604 201-288-6330
KERI GREENSEID
VMG - IVF Embryology
140 E. Ridgewood Ave., Suite 590 South The Valley Hospital Fertility Center Paramus, NJ 07652 201-634-5400
PATRICIA L. HUGHES
IRMS Reproductive Medicine
400 Frank W. Burr Blvd., Suite 145 Teaneck, NJ 07666 201-645-1873
ZALMAN LEVINE
Fertility Institute of New Jersey & New York 680 Kinderkamack Rd., Suite 200 Oradell, NJ 07649 201-666-4200
PETER G. MCGOVERN
University Reproductive AssociatesHasbrouck Heights 214 Terrace Ave. Hasbrouck Heights, NJ 07604 201-288-6330
ALI NASSERI
VMG - IVF Embryology
140 E. Ridgewood Ave., Suite 590 South The Valley Hospital Fertility Center Paramus, NJ 07652
201-634-5400
RHEUMATOLOGY
DAVID ARBIT
Summit Health - Rheumatology
31-00 Broadway, Floor 2 Fair Lawn, NJ 07410
201-796-2255
NEIL J. GONTER
Rheumatology Associates of North Jersey 1415 Queen Anne Rd. Teaneck, NJ 07666
201-837-7788
SHERNETT GRIFFITHS
Englewood Health Physician Network: Bergen Medical Alliance at Englewood 180 Engle St. Englewood, NJ 07631
201-567-2050
MICHAEL GROSS
Physician Specialists of Northern Jersey
JESSICA HOEY
Englewood Health Physician Network:
Bergen Medical Alliance at Englewood
180 Engle St.
Englewood, NJ 07631 201-567-2050
ALINA KIFAYAT
Englewood Health Physician Network:
The Park Medical Group at Fort Lee
1555 Center Ave. Fort Lee, NJ 07024 201-510-0200
ALEXANDRU F. KIMEL
Rheumatology Associates of North Jersey
1415 Queen Anne Rd. Teaneck, NJ 07666 201-837-7788
SCOTT LEGUNN
Englewood Health Physician Network:
Rheumatology at Englewood Cliffs
910 Sylvan Ave., Suite 210 Englewood Cliffs, NJ 07632 201-796-5400
ASHRAF RASLAN
VMG Rheumatology
1200 E. Ridgewood Ave., Suite 306 Ridgewood, NJ 07450 201-389-0096
STEVEN ROSNER
Hackensack Meridian HealthPascack Valley Medical Group
452 Old Hook Rd., Floor 2 Emerson, NJ 07630 201-666-3900
DEE DEE WU
HSS Paramus
140 E. Ridgewood Ave., Suite 175 South Paramus, NJ 07652 201-599-8016
ARIK ZAIDER
VMG Rheumatology
1200 E. Ridgewood Ave., Suite 306 Ridgewood, NJ 07450 201-389-0096
ANNA ZEZON
Anna Zezon, MD - NJ Arthritis Care
197 Cedar Ln., Suite 2 Teaneck, NJ 07666 201-975-2400
SLEEP MEDICINE
JEFFREY BARASCH
VMG Pulmonary and Sleep Medicine
579 Franklin Tpke., Suite 2 Ridgewood, NJ 07450 201-447-3866
GEORGES A. GHACIBEH Progressive Neurology 381 Park St., Suite 200 Hackensack, NJ 07610 201-546-8510
SRIKANT KONDAPANENI
Englewood Health Physician Network: Bergen Medical Alliance at Bergenfield 1 N. Washington Ave., Floor 2 Bergenfield, NJ 07621 201-501-0082
KIRK J. LEVY
Englewood Health Physician Network: Bergen Neurology Consultants at Englewood 25 Rockwood Pl., Suite 110 Englewood, NJ 07631 201-894-5805
DISHA D. PATEL
Englewood Health Physician Network:
The Park Medical Group at Tenafly 274 County Rd. Tenafly, NJ 07670 201-568-0493
RAHAT SALAMAT
VMG Respiratory and Pulmonary Medicine
1200 E. Ridgewood Ave. West Wing, Suite 303 Ridgewood, NJ 07450 201-689-7755
JOHN J. VILLA
Hackensack Meridian Health Medical Group Pulmonary 160 Essex St., Suite 103 Lodi, NJ 07644 551-996-1370
SPORTS MEDICINE
THOMAS S. BOTTIGLIERI
ColumbiaDoctorsColumbia Orthopaedics
500 Grand Ave. Englewood, NJ 07631
212-305-4565
CHRIS CHERIAN
Hackensack Meridian HealthOrthopedic Specialists of New Jersey
650 From Rd., Suite 420 Paramus, NJ 07652 201-639-6620
UMER R. DASTI
OrthoNJ - Ridgewood Orthopedic Group
85 S. Maple Ave., Floor 2 Ridgewood, NJ 07450 201-445-2830
ANTHONY J. DELFICO
OrthoNJ - Ridgewood Orthopedic Group
85 S. Maple Ave., Floor 2 Ridgewood, NJ 07450 201-445-2830
JAMES F. GIORDANO
OrthoNJ - Ridgewood Orthopedic Group
85 S. Maple Ave., Floor 2 Ridgewood, NJ 07450 201-445-2830
THORACIC SURGERY
ADAM ARNOFSKY
Englewood Health Physician Network: Cardiothoracic Surgery at Englewood
350 Engle St., Floor 5 Englewood, NJ 07631
201-894-3636
ELIE M. ELMANN
Hackensack Meridian HealthThoracic Surgery
30 Prospect Ave., 1 Link Hackensack, NJ 07601
551-996-1333
LYALL GORENSTEIN
Bergen Thoracic & Vascular
Associates, PC
25 Rockwood Pl., Suite 330 Englewood, NJ 07631
201-408-5195
GARY M. KLINE
Summit Surgical Institute
332 Summit Ave. Hackensack, NJ 07601 201-488-6445
ROBERT KORST
VMG Thoracic Surgery
1 Valley Health Plaza Paramus, NJ 07652 201-634-5722
GEOFFREY B. PELZ
Hackensack Meridian HealthThoracic Surgery 20 Prospect Ave., Suite 701 Hackensack, NJ 07601 551-996-5960
NABIL P. RIZK
Hackensack Meridian HealthThoracic Surgery 20 Prospect Ave., Suite 701 Hackensack, NJ 07601 551-996-5960
MARK SHAPIRO
VMG Thoracic Surgery 1 Valley Health Plaza Paramus, NJ 07652 201-634-5722
CHRISTOS STAVROPOULOS
Englewood Health Physician Network: Thoracic Surgery at Englewood
350 Engle St. Floor 6, Suite 6586, Berrie Center Englewood, NJ 07631 201-608-2144
UROGYNECOLOGY
PATRICK CULLIGAN
VMG UROGYN
140 E. Ridgewood Ave., Suite 320 North Paramus, NJ 07652 201-221-0504
CRISTINA SAIZ-RODRIGUEZ
UROLOGY
SAURABH AGARWAL
Urology Group, PA 4 Godwin Ave. Midland Park, NJ 07432 201-444-7070
RICHARD DAVID BAUM
Urology Group, PA 4 Godwin Ave. Midland Park, NJ 07432 201-444-7070
THOMAS CHRISTIANO
Summit Health - Urology 222 Cedar Ln., Suite 206 Teaneck, NJ 07666 201-836-6060
WAYNE DETORRES Urology Group, PA 4 Godwin Ave. Midland Park, NJ 07432 201-444-7070
DEBRA LYNN FROMER
Hackensack Meridian HealthUrology Hackensack 360 Essex St., Suite 403 Hackensack, NJ 07601 551-996-8090
MAZ GANAT
Englewood Health Physician Network: Urology at Englewood 350 Engle St., Suite 6530 Englewood, NJ 07631 201-608-2849
MARTIN M. GOLDSTEIN
Summit Health - Urology 222 Cedar Ln., Suite 206 Teaneck, NJ 07666 201-836-6060
VICTOR H. HARTANTO
Urology Group, PA 4 Godwin Ave. Midland Park, NJ 07432 201-444-7070
MICHELLE JOOSUN KIM
Hackensack Meridian HealthUrology Hackensack
360 Essex St., Suite 403 Hackensack, NJ 07601 551-996-8090
CHESTER LEE
Urologic Specialties, PA 177 N. Dean St. South Tower, Suite 305 Englewood, NJ 07631 201-569-7777
GREGORY LOVALLO
Summit Health - Urology 222 Cedar Ln., Suite 206 Teaneck, NJ 07666 201-836-6060
TIMOTHY J. MACKEY
Urology Group, PA 4 Godwin Ave. Midland Park, NJ 07432 201-444-7070
ERIC MARGOLIS
Urology Center of Englewood
300 Grand Ave., Suite 202 Englewood, NJ 07631 201-816-1900
RAVI MUNVER
Hackensack Meridian HealthUrology Hackensack 360 Essex St., Suite 403 Hackensack, NJ 07601 551-996-8090
RUBEN M. PINKHASOV
Englewood Health Physician Network: Urology at Englewood 350 Engle St., Suite 6530 Englewood, NJ 07631 201-608-2849
MICHAEL D. STIFELMAN
Hackensack Meridian HealthUrology Hackensack 360 Essex St., Suite 403 Hackensack, NJ 07601 551-996-8090
VASCULAR / INTERVENTIONAL RADIOLOGY
RONALD ARAMS Radiology Associates of Ridgewood, PA 20 Franklin Tpke. Waldwick, NJ 07463 201-445-8822
PHILLIP BAHRAMIPOUR
Englewood HealthEnglewood Radiologic Group 350 Engle St. Englewood, NJ 07631 201-894-3727
ALLISON BARONE Englewood HealthEnglewood Radiologic Group 350 Engle St. Englewood, NJ 07631 201-894-3727
KEVIN HERMAN Holy Name Medical Center 718 Teaneck Rd. Interventional Institute Teaneck, NJ 07666 201-227-6210
JOHN RUNDBACK Holy Name Medical Center 718 Teaneck Rd. Interventional Institute Teaneck, NJ 07666 201-227-6210
VASCULAR SURGERY
TAREK A. ALSHAFIE North Jersey Vascular 1 W. Ridgewood Ave., Suite 106 Paramus, NJ 07652 201-389-3700
JOSHUA BERNHEIM New Jersey Endovascular Therapeutics 1124 E. Ridgewood Ave., Suite 105 Ridgewood, NJ 07450 201-444-5353
THOMAS R. BERNIK
Englewood Health Physician Network: Vascular Surgery at Englewood 350 Engle St., 2 East Englewood, NJ 07631 201-894-3689
DANIEL CHAR New Jersey Endovascular Therapeutics 1124 E. Ridgewood Ave., Suite 105 Ridgewood, NJ 07450 201-444-5353
STEVEN ELIAS Englewood Health Physician Network: Center for Vein Disease at Englewood 350 Engle St., Floor 3 Englewood, NJ 07631 201-894-3252
JAMES GEUDER Vein Center of Oradell 680 Kinderkamack Rd., Suite 306 Oradell, NJ 07649 201-262-8346
THERESA IMPEDUGLIA Holy Name Medical Center 50 Passaic St. Hackensack, NJ 07601 201-646-0010
DAVID J. O’CONNOR Bergen Vascular Institute 211 Essex St., Suite 102 Hackensack, NJ 07601 201-487-8882
MITUL S. PATEL New Jersey Endovascular Therapeutics 1124 E. Ridgewood Ave., Suite 105 Ridgewood, NJ 07450 201-444-5353
KURT WENGERTER Rockland Thoracic & Vascular Associates 25 Rockwood Pl., Suite 330 Englewood, NJ 07631 201-408-4536
VMG UROGYN
140 E. Ridgewood Ave., Suite 320 North Paramus, NJ 07652 201-221-0504
1 Sears Dr., Suite 306 Paramus, NJ 07652
201-830-2287
RIDGEWOOD ORTHOPEDIC GROUP IS A FULL SERVICE ORTHOPEDIC PRACTICE that has been serving patients in New Jersey for over 40 years. They have proudly partnered with six of the state’s largest and most prestigious orthopedic practices to form OrthoNJ. As a division of OrthoNJ, Ridgewood Orthopedic Group has expanded its reach— Ridgewood to Cape May—as well as its access to the very best minds and resources in orthopedic care. In helping to create this entity, Ridgewood Orthopedic Group has furthered its philosophy in bringing world-class care to patients right here in Bergen County.
At Ridgewood Orthopedic Group, patients of all ages receive technologically advanced medical care for conditions that involve sports medicine, hip and knee replacement, back and neck ailments, arthritis,
and bone fractures including foot and ankle and hand and wrist surgeries. All 10 physicians are fellowship-trained, differentiating and advancing their skill set to develop expertise in a specific orthopedic sub-specialty.
As leaders in their field, the surgeons stay one step ahead of the evolving research and emerging developments always with their patient’s best interest at heart. Their initial approach to treat a variety of conditions, injuries and diseases and to mitigate pain is conservative, however, when necessary each surgeon has the skills to handle the most complex procedures. In 2000, Ridgewood Orthopedic Group was recognized for their groundbreaking work in robotic total joint replacement surgery. Dr. Anthony J. Delfico, the practice’s managing partner, and OrthoNJ’s president, performed the first robotic knee replacement in Bergen County.
ANTHONY J. DELFICO, M.D.
ISMAR DIZDAREVIC, M.D.
UMER R. DASTI, M.D.
“I am extremely proud of the team we’ve built and the many “firsts” that we’ve accomplished. But, I am most proud of our commitment to quality care and our dedication to continuously learn and advance our skills, always practicing with integrity, vision and the highest standards of professionalism,” says Dr. Delfico. He along with Drs. DePalma, Dizdarevic, and Pizzurro, are highly skilled in using robotic surgery to perform total joint replacements. Benefits of robotic surgery include higher accuracy and the ability to precisely plan implant positioning to best fit the patient’s anatomy.
Ridgewood Orthopedic Group is also highly experienced in the practice of pain management. Dr. Lauren Terranova, fellowship trained in diagnostic and therapeutic musculoskeletal ultrasound, has received awards for her
work in pain management ultrasound guided injections. She believes in a holistic approach and uses conservative measures to restore function, relieve pain, and maximize the quality of life of her patients.
The experienced doctors at Ridgewood Orthopedic Group are assisted by over 65 caring and compassionate staff who work together with Valley Hospital to educate patients and provide efficient, patient-centered care
The eight Top Doctors are humbled by this recognition and pledge to remain devoted to their field, promote good health and return their patients to an active, full life.
BRIAN DePALMA, M.D.
JAMES F. GIORDANO, M.D.
KEVIN ROENBECK, M.D.
LAUREN TERRANOVA, D.O.
LOUIS AMOROSA, M.D.
MARK M. PIZZURRO, M.D.
N. Bill Aydin, MD, FACS
140 N. Route 17 Suite 200 Paramus, NJ 07652 • 201.345.0100 • office@aydinplasticsurgery.com www.aydinplasticsurgery.com • IG: aydinplasticsurgery • FB: aydinplasticsurgery
N. BILL AYDIN, MD, FACS, IS REDEFINING EXCELLENCE IN PLASTIC AND RECONSTRUCTIVE SURGERY. With over a decade of experience leading Aydin Plastic Surgery, Dr. Aydin has built a reputation for his meticulous attention to detail, compassionate patient care, and dedication to delivering transformative results.
As a double board-certified plastic surgeon, Dr. Aydin brings a depth of expertise that sets his practice apart. In addition to his residencies in both general and plastic surgery, he completed a burn fellowship at the Westchester Medical Center. His diverse training allows him to seamlessly blend function with aesthetics, creating results that not only look stunning but also honor the integrity of the body.
Patients choose Aydin Plastic Surgery for its holistic approach to aesthetic medical care, offering both surgical and non-surgical services, including Botox®, fillers, and skincare treatments. In fact, it has prestigiously been named an Allergan Top 10 Location in NJ. From the moment patients step into the luxurious, welcoming office, they’re met with a team that prioritizes comfort, safety, and personalized attention. Dr. Aydin and his
skilled staff are committed to understanding each patient’s unique goals, providing thorough consultations and tailored solutions to achieve the best outcomes.
Popular surgeries include facelifts, abdominoplasties, breast lifts, and fat transfers—particularly in response to the prevalence of weight-loss medications. There’s also been a notable increase in men seeking gynecomastia surgery, hair transplants, and Botox®. While men often approach these procedures with more privacy, they are becoming increasingly comfortable with aesthetic enhancements, reflecting a broader acceptance of self-care.
Dr. Aydin’s practice stays at the forefront of innovation, offering proven technologies such as Renuvion and Mopheus8. Loyalty programs and year-round savings make treatments more accessible. His unwavering commitment to aftercare, including personal follow-ups, builds trust that extends far beyond the operating room, making Dr. Aydin a leader in aesthetic and reconstructive care.
JAMES W. CAHILL
James W. Cahill, M.D.
ERIK CONTRERAS
87 Summit Ave., Hackensack, NJ 07601 • 140 North State Rt., 17, Suite 255, Paramus, NJ 07652 111 Dean Dr., Suite 1 North, Tenafly, NJ 07670 • 201.489.0022 • www.cahillorthopedic.com
CAHILL ORTHOPEDIC SPORTS MEDICINE AND JOINT REPLACEMENT offers specialized care in sports injuries and joint replacements. Dr. Cahill has specific expertise and interests in ACL reconstruction, arthroscopic shoulder stabilization and rotator cuff repairs, as well as extensive experience in the management of pediatric sports injuries and trauma. Dr. Cahill also performs cartilage repair and regeneration, specifically Matrix autologous chondrocyte implantation (MAGI) using Carticel. Board certified, Dr. Cahill has advanced fellowship training in orthopedic sports medicine and routinely provides care for professional, collegiate and high school athletes. His practice is proudly affiliated with Hackensack Meridian Health, where he is a senior attending orthopedic surgeon and performs surgery at Holy Name and Valley hospitals. His surgical techniques are at the forefront of Orthopedic Sports Medicine and Sports Replacement. He routinely performs in and outpatient Mako robotic assisted total joint arthroplasties. Dr. Cahill is Chief Orttiopedic Team Physician for St. Peters University in Jersey City.
Dr. Erik Contreras is a fellowship-trained orthopedic surgeon who specializes in shoulder and elbow surgery, sports medicine, and joint replacement. He received his bachelor's degree from the University of Texas at Austin and his medical degree from the University of Texas Southwestern Medical School. He completed his orthopedic residency training at The Ohio State University, where he trained with expert surgeons taking care of NCAA Division 1 athletes. He then completed his fellowship training at the prestigious NYU Langone Orthopedic Hospital in New York City, where he trained in all aspects of shoulder and elbow surgery under the guidance of world-renowned orthopedic surgeons.
Scott B. Pomerantz, M.D. Metro Eye Care
523 Forest Ave., Paramus, NJ 07652 • 794 Franklin Ave., Franklin Lakes, NJ 07417 201.262.5070 • www.metroeyecare.com
REPEATEDLY HONORED AS A PREMIERE CATARACT SURGEON AND EYE CARE PROVIDER, Dr. Scott Pomerantz has worked in Bergen County for over 25 years. With offices in Paramus and Franklin Lakes, he has been dedicated to providing his community and the surrounding areas with exceptional eye care. Dr. Pomerantz, his fellow associates and his Metro Eye Care staff provide state-of-the-art eye care in an environment that is uniquely warm and welcoming to all of their patients. No patient is treated as a number or fit into a particular mold.
A board-certified ophthalmologist and member of the Academy of Ophthalmology and the American Society of Cataract and Refractive Surgeons, Dr. Pomerantz is a top cataract surgeon in the area. As one of the first doctors in Bergen County to offer laser assisted cataract surgery, he provides a gentle, highly-customized cataract procedure with precision that cannot be achieved with traditional manual techniques, allowing for astigmatism correction with improved accuracy.
Metro Eye Care is constantly updating with the newest technology, such as advanced imaging technology that builds a 3D map of each eye, tailoring treatment to that map, and enabling Dr. Pomerantz to create a customized treatment plan that matches the uniqueness of each eye. Dr. Pomerantz also utilizes a “dropless” cataract surgery, in which a combination of medications is inserted directly into the patient’s eye at the conclusion of the surgery. This is more effective, minimizes the necessary number of post-operative drops, is more convenient for the patients and significantly reduces out- of-pocket expenses.
Dr. Pomerantz is joined by his fellow cataract and refractive surgeon, Dr. Sejal Patel. She is also a fellowship-trained glaucoma specialist and head of our dry eye center. Dr. Mark Goldfarb, Dr. Thomas LoPresti and Dr. James Cindrario round out the Metro Eye Care team. The doctors and staff at Metro Eye Care provide a patient- centered philosophy that is integral to its office.
MODERN ORTHOPAEDICS OF NEW JERSEY, LED BY TOP DOCTOR
PETER DENOBLE, MD, is a premier team of orthopedic surgeons specializing in conditions of the upper and lower extremities. His partner, David Ratliff, MD, also a Bergen Top Doctor, shares the group’s commitment to a “modern approach” to orthopedic care—combining cutting-edge regenerative and surgical treatments with a focus on an exceptional patient experience. The practice treats a wide range of conditions, including athletic injuries, hand and wrist disorders, shoulder dislocations, rotator cuff tears, ACL and meniscus tears, carpal tunnel syndrome, nerve entrapment syndromes, and hip and knee arthritis.
Modern Orthopaedics proudly calls Route 17 North in Paramus home, with its flagship office located directly across from IKEA. The building, once the iconic “Paramus Fabric Center,” has been thoughtfully transformed into a state-of-the-art medical facility while preserving its classic architectural charm. Designed for 21st-century musculoskeletal care, the facility offers ample, easily accessible parking from Route 17 and North Farview Avenue. It also features an on-site podcast studio for Beyond the Bones, hosted by Dr. DeNoble.
Modern Orthopaedics of New Jersey is the first orthopedic practice in Northern New Jersey to offer Focused Extracorporeal Shockwave Therapy (ESWT) and Electromagnetic Transduction Therapy (EMTT). These cutting-edge, non-invasive treatments activate the body’s natural healing process—stimulating growth factors and stem cells to relieve pain, accelerate recovery, and even help avoid surgery. With zero downtime, ESWT and EMTT effectively treat tendon conditions like Achilles tendonitis, plantar fasciitis, rotator cuff tendonitis, and tennis elbow, while also promoting faster bone fracture healing and post-surgical recovery.
All of the surgeons at Modern Orthopaedics are board-certified or board-eligible, and hold staff privileges at the prestigeous Hackensack University Medical Center, The Valley Hospital, Chilton Medical Center, and St. Joseph’s University Medical Center. The surgeons at Modern Orthopaedics of New Jersey also have published numerous original research articles in national peer-reviewed orthopedic journals.
Shwetambara Parakh, M.D., FACS
DR. SHWETA PARAKH WANTS HER PATIENTS TO BE THE BEST VERSION OF THEMSELVES and strives for results that are unique to each person.
“For every patient that consults with me, I am deeply motivated to understand their goals and develop individual treatment plans to ensure long-lasting results that are true to the whole person,” says Dr. Parakh. Double-board certified, Dr. Parakh has established herself among the very best in the field of plastic surgery and strongly believes that surgical plans should not be cookie cutter in aesthetic surgery. Her quest to give patients a more personalized approach resulted in the creation of her private practice in 2017 where she personally sees every patient whether they are seeking an invasive or non-invasive treatment.
Dr. Parakh is a master in the art and science of plastic surgeries that require the highest level of skill and aptitude exercising the safest standard of medical care. Her extensive surgical training combined with her artistic eye allow Dr. Parakh to provide her patients a naturally enhanced aesthetic that allows them to achieve customized goals with long lasting results.
She specializes in aesthetic breast, body and facial surgery. From women who are looking to return to their “pre-baby” bodies, to patients who need body contouring following significant weight loss, to patients who want to look refreshed and more youthful, she is able to address all of their specific concerns. Areas of specialty include facial rejuvenation with face/neck and eye lifting; breast augmentation/lift; scarless and traditional breast reduction; gynecomastia; liposuction; tummy tuck and body contouring, as well as non-invasive body contouring procedures.
At her state of the art practice in Englewood, Dr. Parakh and her team also offer the complete spectrum of non- invasive and minimally invasive aesthetic procedures like botox, fillers, rejuvenative lasers, laser hair removal and body contouring with Bodytite, Emsculpt and Coolsculpting.
HERITAGE SURGICAL GROUP IS A PREMIER, INDEPENDENT SURGICAL PRACTICE serving Bergen County, NJ, with a commitment to compassionate, patient-centered care. Led by second-generation physicians and award-winning surgeons Dr. Farshad Mansouri and Dr. Stavros Christoudias, the practice specializes in advanced minimally invasive procedures, ensuring optimal outcomes with a personal touch. Their dedication to excellence has earned them recognition as Top Doctors since 2016.
Dr. Farshad Mansouri, MD, FACS, is a double-board-certified general and colorectal surgeon with over 16 years of experience. He serves as Chief of the Division of General Surgery and Vice Chair of the Department of Surgery at Pascack Valley Medical Center. A Fellow of the American College of Surgeons (FACS) and Member of the American Society of Colon and Rectal Surgeons, Dr. Mansouri is highly regarded for his expertise in colorectal and anorectal surgery. He is among the few surgeons offering Transanal Hemorrhoidal Dearterialization (THD) with Hemorrhoidopexy,
a less painful alternative for hemorrhoid surgery. His services include hernia repair, colon resection, appendectomy, gallbladder removal, and lipoma removal. Known for his accessibility and empathetic approach, Dr. Mansouri prioritizes personalized care and ensures patients receive thorough aftercare.
Dr. Stavros Christoudias, MD, FACS, is a board-certified general surgeon who founded Heritage Surgical Group in 2012 with the goal of creating a practice focused solely on patient well-being, free from corporate influence. A graduate of the University of Medicine and Dentistry of New Jersey, he completed his residency at Morristown Medical Center. In addition to his surgical expertise in abdominal wall hernias, alimentary tract, gallbladder, appendix, and soft tissue surgery, he serves as the Medical Director of the Holy Name Medical Center Institute for Wound Healing. Heritage Surgical Group remains one of the few truly independent medical groups in New Jersey, ensuring patients receive individualized, high-quality care in a welcoming, family-like environment.
DR. REHAN ALI, MD IS A HIGHLY REGARDED PAIN MANAGEMENT
SPECIALISTcommitted to improving the lives of individuals coping with both acute and chronic pain. Dr. Ali brings a wealth of expertise to his practice Complete Pain and Spine Institute which he founded in 2019. Board-certified and known for his compassionate approach, he focuses on tailoring individualized treatment plans that consider both the physical and emotional aspects of pain. His areas of focus include interventional pain procedures focused on neck and low back pain, joint pain, varicose vein disease, and alternate approaches to pain relief.
Dr. Ali’s clinical expertise extends to innovative approaches, incorporating cutting-edge technologies and therapies into his practice. His
commitment to staying ahead of the latest advancements ensures that patients receive comprehensive and up-to-date care. From minimally invasive procedures to recommending a targeted physical therapy plan to alternative treatments such as acupuncture, Dr. Ali is committed to providing a diverse range of options to enhance the lives of his patients.
Dr. Ali, and his team of Dr. Samantha Sabban, DO, and Megan Foley, PAC, stand as leaders in the field, offering hope and transformative care to those navigating the challenges of pain.
Rehan Ali, M.D.
Aaron Capuano, M.D., F.A.C.S.
Northern Center for Plastic Surgery
President of the New Jersey Society of Plastic Surgeons
Vice Chair Department of Plastic Surgery, The Valley Hospital
DEDICATED TO EXCEPTIONAL AND HIGHLY ATTENTIVE CARE, Dr. Aaron Capuano and his team at Northern Center for Plastic Surgery develop lasting relationships with patients. Dr. Capuano is a double boardcertified plastic surgeon based in Bergen County with 21 years of surgical experience (ABPS & ABS). He has earned numerous awards and honors throughout his career, including N.J. Top Doctors and Bergen County’s Top Doctors in Plastic Surgery. Dr. Capuano specializes in cosmetic surgeries of the face, breast, and body—as well as breast reconstruction for breast cancer and abdominal wall reconstruction.
Dr. Capuano's practice, the Northern Center for Plastic Surgery and Med Spa, offers cosmetic non-invasive, minimally invasive, and surgical procedures. Non-invasive procedures include comprehensive dermatologic skin care, laser services, and a full-suite of Med-spa services, including HydraFacial, hair removal, chemical peels, and therapeutic massages.
Minimally invasive procedures include laser skin resurfacing, microneedling, radio frequency (RF), PRP, Vampire Facial and facial fillers. Dr. Capuano is highly experienced in facial augmentation with fillers and
performs treatments ranging from improving lower eyelid contour, the shape and size of the jawline, nose and chin, and providing volume to the cheeks, nasolabial, nasolabial fold, and temporal areas.
Cosmetic surgeries include breast augmentation, reduction and lift, facelift, neck lift, brow lift, eyelid surgery, chin augmentation, lipocontouring and fat grafting, tummy tuck, and arm and thigh lift. Combination procedures include Mommy Makeover and Post-Bariatric Total Rejuvenation. Dr. Capuano performs both implant-based and autologous breast reconstruction for breast cancer and abdominal wall reconstruction.
Dr. Capuano’s primary objective is to provide every patient with individualized treatment based on their personal concerns and deliver the most natural-looking surgical result possible. One patient says: “Dr. Capuano is attentive, thorough, patient and kind. The results I’ve had from his Botox treatments have been exactly what I asked for, and I’m quite particular.” The team at the Northern Center for Plastic Surgery is friendly and professional and invites you to experience incredible results.
Jocelyn Lieb, MD, FAAD
Skin & Laser Center of NJ
DR. JOCELYN LIEB IS A BOARD-CERTIFIED DERMATOLOGIST with a passion for enhancing one’s appearance through optimized skin health. With over 15 years of experience, she is renowned for her comprehensive approach, seamlessly blending medical expertise with advanced cosmetic techniques. Her credentials speak for themselves and include training at some of the country’s finest institutions, such as Columbia University and Memorial Sloan Kettering Cancer Center.
Dr. Lieb has been recognized as a leading dermatologist in New Jersey and continues to excel through employing the most up-to-date technology. She specializes in addressing a wide range of skin concerns, from diagnosing complex medical conditions to performing state-of-the-art aesthetic treatments that help patients look and feel their best. Whether you are looking to address medical conditions, get screened for skin cancer, enhance your appearance, or maintain a healthy complexion, Dr. Lieb and her expert team’s patient-first approach ensures that you will receive the highest level of care in a warm and welcoming environment.
Our Services:
Medical Dermatology: Skin cancer screenings, rashes, skin surgeries, acne, and more.
Cosmetic Dermatology: Neurotoxins (Dysport / Botox), fillers, chemical peels, laser treatments, sclerotherapy vein treatments, and more.
Advanced Technology: Spotter360 (Vectra WB360) mole mapping and change tracking.
Edward Nieuwenhuis, Jr., DPM, FACFAS
Jacob Reinkraut, DPM, FACFAS
Curalta Foot + Ankle
350 Franklin Ave., Suite 2, Wyckoff, NJ 07481 • 201.891.4930 400 NJ-17, Ridgewood, NJ 07450 • 201.445.2288 • www.curalta.com
PRIORITIZING PREVENTION OVER TREATMENT is what enables Dr. Edward Nieuwenhuis, Jr., Dr. Jacob Reinkraut, and fellow specialists at Curalta Foot + Ankle to deliver exceptional patient outcomes. Holding Board Certification and over four decades of combined experience, Drs. Nieuwenhuis and Reinkraut treat a full range of foot conditions. They have been awarded Top Doctor in New Jersey multiple times.
Dr. Nieuwenhuis is the Section Director of Podiatric Surgery at The Valley Hospital, while Dr. Reinkraut is Curalta’s Director of Development and the Chair of Department and Residency Director at Saint Michael’s Medical Center in Newark. Both physicians deliver individualized care, keeping patients active and performing activities they enjoy. The diversity of pathology excites them. From Children with Foot Deformities to Sports Injuries and Diabetic Foot Issues, Drs. Nieuwenhuis and Reinkraut are up-to-date with the most advanced medical and surgical treatments available.
The areas of Wound Care and Diabetic Foot are rewarding, with education and early action preventing serious complications like Diabetic Foot Ulcers and Infections. These are often a result of Diabetic Neuropathy (decreased sensation to the feet). Without expert care and pain as an alarm system, little things can get out of control. That is why Drs. Nieuwenhuis and Reinkraut emphasize “Prevention over Treatment” and “Treat the Whole Patient not the Hole in the Patient”—to keep North Jersey active and on their feet.
EDWARD NIEUWENHUIS, JR. JACOB REINKRAUT
ENT and Allergy Associates, LLP
ENT AND ALLERGY ASSOCIATES WOULD LIKE TO EXTEND ITS SINCEREST CONGRATULATIONS TO THESE PHYSICIANS on being named Top Docs in Bergen Magazine! Doctors Steven M. Gold, MD, Jonathan A. Lesserson, MD, and Jared M. Wasserman, MD, all practice at the Hackensack office. To schedule an appointment, please call 201-883-1062 or visit entandallergy. com/booknow.
ENT and Allergy Associates, LLP (ENTA) is the largest ENT, Allergy, and Audiology practice in the country, with over 450 clinicians practicing in more than 60 clinical locations throughout New York, New Jersey, and Pennsylvania. Each ENTA office is staffed with world-class physicians, specialists, and sub-specialists in their respective fields, providing the highest level of expertise and care. With a wide range of services, including Adult and Pediatric ENT and Allergy, Voice and Swallowing, and more, ENTA meets the needs of patients of all ages. If you are looking for exceptional care that puts your needs first, look no further than ENT and Allergy Associates. Put your health in our hands today and experience the difference for yourself!
650 From Rd., Suite 170, Paramus, NJ 07652 • 201.722.9850 • www.entandallergy.com
ENT AND ALLERGY ASSOCIATES WOULD LIKE TO EXTEND ITS SINCEREST CONGRATULATIONS TO THE PHYSICIANS shown above on being named Top Docs in Bergen Magazine! Doctors Jason Abramowitz MD, I. David Bough Jr., MD, Cristen Cusumano MD, Douglas Leventhal MD, and Justin Skripak, MD all practice at the Paramus office. To schedule an appointment, please call 201-722-9850 or visit entandallergy. com/booknow.
ENT and Allergy Associates, LLP (ENTA) is the largest ENT, Allergy, and Audiology practice in the country, with over 450 clinicians practicing in more than 60 clinical locations throughout New York, New Jersey, and Pennsylvania. Each ENTA office is staffed with world-class physicians, specialists, and sub-specialists in their respective fields, providing the highest level of expertise and care. With a wide range of services, including Adult and Pediatric ENT and Allergy, Voice and Swallowing, and more, ENTA meets the needs of patients of all ages. If you are looking for exceptional care that puts your needs first, look no further than ENT and Allergy Associates. Put your health in our hands today and experience the difference for yourself!
From left to right: Steven Gold, MD, Jonathan Lesserson, MD and Jared Wasserman, MD
From left to right: Jason Abramowitz, MD, Justin Skripak, MD, Cristen Cusumano, MD, Douglas Leventhal, MD and I.David Bough Jr, MD
Kari Colen, MD, FACS, Joseph Dayan, MD, MBA
Sidney Rabinowitz, MD, FACS, Tzvi Small, MD, FACS
The Plastic Surgery Center
THE PLASTIC SURGERY CENTER AND THE INSTITUTE FOR ADVANCED RECONSTRUCTION are distinguished by the contributions of our accomplished surgeons to the field of plastic and reconstructive surgery. Dr. Kari Colen is a renowned plastic surgeon focused on breast reconstruction, with expertise in treating post-mastectomy pain syndrome. Dr. Joseph Dayan is internationally acclaimed for his pioneering work in breakthrough surgical techniques for lymphedema, breast reconstruction, and facial reanimation. Dr. Sidney Rabinowitz, triple board certified in general surgery, hand and microsurgery, and plastic surgery, specializes in a wide range of microsurgical procedures. Dr. Tzvi Small is skilled in his ability to achieve natural-looking results in both implant-based and autologous breast reconstruction, as well as cosmetic breast surgery.
Through a collaborative approach, our team of experts brings compassionate and innovative care to every patient. Our state-of-the-art centers are equipped with the most advanced technologies and tools to provide the highest level of treatment available. With convenient locations in Hackensack, Paramus, and Westwood, our surgeons are proud to serve a diverse range of patients across Bergen County and beyond.
Demetrios Panagiotou, M.D. FACC
Keystone Cardiovascular Center
255 West Spring Valley Ave, Suite 200, Maywood, NJ 07607 • 201.882.6088 info@keystonecardiology.com • www.keystonecardiology.com
DR. DEMETRIOS PANAGIOTOU, A DISTINGUISHED CARDIOLOGIST AND FOUNDER OF KEYSTONE CARDIOVASCULAR CENTER IN MAYWOOD, NJ, offers advanced, personalized care to patients in Bergen County and the greater tri-state area. With a medical background from prestigious institutions, including Carnegie Mellon University, Weill Cornell Medical College, Robert Wood Johnson Hospital, NYU Hospital, and Columbia University Medical Center, Dr. Panagiotou brings expertise in cardiovascular disease and advanced cardiac imaging.
Dr. Panagiotou has an appointment as an Assistant Professor of Cardiology and Internal Medicine at the Hackensack Meridian School of Medicine. His board certifications in cardiovascular diseases, echocardiography, and nuclear cardiology ensure patients receive comprehensive care for conditions such as coronary artery disease, hypertension, hyperlipidemia, arrhythmias, and congestive heart failure. His independent practice, free from hospital affiliation, allows for unbiased, patient-focused care tailored to individual needs. This independence sets him apart, giving patients a VIP experience with unparalleled attention and treatment recommendations free from hospital constraints.
What truly sets Dr. Panagiotou apart is his personalized approach. He combines extensive training with unwavering dedication to accessibility, offering 24/7 availability and personalized follow-up care. This dedication creates a unique bond with his patients, often bringing them in through referrals from families and friends.
Neurosurgeons of New Jersey
1200 East Ridgewood Ave., Ridgewood, NJ 07450 • 201.327.8600 •
THE #1 NEUROSURGICAL PRACTICE IN NEW JERSEY AND TOP 3 IN THE NATION. The Neurosurgeons of New Jersey provides patients with individualized, stateof-the-art care for spine and brain conditions. “We are honored to be recognized as the trusted place in New Jersey to send friends, family, and patients,” says Dr. Anthony D’Ambrosio. “On behalf of everyone at the Neurosurgeons of New Jersey, thank you for the recognition. We love being here to take care of our neighbors, colleagues, and their loved ones.”
The recent launch of Neurosurgeons of New Jersey’s Spine Center in Ridgewood places an emphasis on conservative care yet provides access to state-of-the-art spinal surgery. Services range from physical therapy and pain management to spinal surgery with interventional spine specialists and neurosurgeons committed to delivering personalized options. “Our team of spine specialists collaborate on a continual basis,” says Dr. Michael Kaiser. “Creating an optimal treatment plan unique to each patient.”
Dr. William Cobb is the Director of Neurosurgical Oncology at The Valley Hospital and Dr. Dorothea Altschul, who is a pioneer in the diagnosis and treatment of pulsatile tinnitus, serves as the Director of Neurointerventional Surgery at The Valley Hospital. “The conditions we treat can be distressing and often misunderstood, but advancements in neurointerventional techniques allow us to accurately diagnose and treat its underlying causes,” says Dr. Dorothea Altschul. “At Neurosurgeons of New Jersey, we are committed to offering patients precise, minimally invasive solutions that can significantly improve their quality of life.”
SCHWEIGER DERMATOLOGY GROUP IS ONE OF THE MOST TRUSTED DERMATOLOGY
PRACTICES IN THE NATION, with 30 locations in New Jersey and five in Bergen County. Named #1 in Dermatology in New Jersey by Castle Connolly, they provide top-tier medical, cosmetic, and surgical dermatology services.
Patients in Bergen County have access to an outstanding team of dermatologists, including:
Dr. David Ciocon, a Harvard graduate and board-certified dermatologist, specializes in Mohs micrographic surgery and facial reconstructive procedures. His expertise in skin cancer treatment and cosmetic enhancements makes him a sought-after specialist.
Dr. MarieAnne Giardina-Beckett has over three decades of experience practicing medical, pediatric, and cosmetic dermatology. She has received Castle Connolly’s Exceptional Women in Medicine award and has been named a Top Doctor for over 20 years.
Dr. Margarita Lolis graduated with honors from Yale University; received her medical degree from Mt. Sinai School of Medicine and completed her residency at Rutgers Medical School. Dr. Lolis specializes in advanced aesthetic and general dermatology. She is fellowship-trained in laser, cosmetic and Mohs surgery.
Dr. Sharon Scherl, a board-certified dermatologist and New York Medical College graduate, specializes in medical and cosmetic dermatology. A longtime Bergen County physician, she has received multiple Top Doctor awards.
DOROTHEA ALTSCHUL MD, FAHA, FSVIN
ANTHONY D'AMBROSIO MD, MBA, FAANS
RICHARD C.E. ANDERSON MD, FACS, FAAP
JONATHAN YUN MD, FAANS
GAETAN MOISE MD, FAANS
RUPA JUTHANI MD, FAANS
ALFRED T. OGDEN MD, FAANS
MICHAEL G. KAISER MD, FACS, FAANS
WILLIAM S. COBB MD, PHD, FAANS
Pictured from left to right: Dr. Lolis, Dr. Giardina-Beckett, Dr. Ciocon. Insert photo: Dr. Scherl
SERVING THE COMMUNITY FOR OVER 50 YEARS, Chestnut Ridge Pediatrics provides and coordinates all aspects of their patients' healthcare. The five esteemed physicians partner with patients and their families to address all physical, emotional and mental health needs, always respecting each one’s unique perspectives.
The practice is recognized as a “Patient-Centered Medical Home (PCMH)” by the National Committee for Quality Assurance for delivering high-quality, coordinated and patient-centered care by fostering teamwork, using technology, focusing on prevention and improving quality and safety.
Chestnut Ridge Pediatrics is located in a beautiful, brand new space designed to the specifications and needs of a pediatric practice. The physicians credit the practice’s success to their long-term dedicated staff who anticipate and address the individual needs of every patient. The practice graciously welcomes new patients and their families.
DR. ELINA ZELDINA, a boardcertified OB/GYN, has over 18 years of experience delivering at Valley Hospital and opened Premier Obstetrics and Gynecology of Ridgewood in October 2023. She left corporate healthcare to offer personalized, patient-centered care in a welcoming environment. Her practice provides comprehensive women’s health services, including high-risk pregnancy, advanced gynecological procedures, in-office ultrasounds, and more. Patients appreciate her compassionate approach, ethical standards, and individualized attention. Outside of work, she enjoys quality time with her husband, children, and their family dog, Brady. Dedicated to empowering women through expert care, Dr. Zeldina welcomes new patients and offers attentive care to all in need of her expertise.
Top Doctors: Larissa Pilmar, MD, FAAP, Michelle Mayer, MD, FAAP, Sarah Lupu, MD, FAAP, Stacey Rosenzweig, MD, FAAP
Mark Mandel, MD, FAAP
Where To Eat
Getting three squares a day has never been easier—Bergen County is home to a selection of restaurants diverse enough to satisfy all of your cravings.
ALLENDALE
Allendale Bar & Grill
67 W. Allendale Ave.
201.327.3197 allendalebarandgrill.com
Allendale Steakhouse
95 W. Allendale Ave. 201.962.9797 allendalesteakhouse.com
Mezza Luna
96 W. Allendale Ave.
201.327.6556 mezzalunabistro.com
Nirvana Indian Kitchen
29 W. Allendale Ave.
201.818.2300 nirvanaindiankitchen.com
Savini
168 W. Crescent Ave.
201.760.3700 savinirestaurant.com
ALPINE
Kiku
385 Rte. 9 W. 201.767.6322 kikurestaurantsnj.com
BERGENFIELD
Bamboo Grill
54 S. Washington Ave. 201.384.5951 bamboo-grill.com
Chapala Grill
52 S. Washington Ave. 201.387.2107 chapalamexican grill.com
The Cuban Around The Corner 260 S. Washington Ave. 646.483.8511
Nihon Kai
41 S. Washington Ave. 201.384.3000 nihonkaijapanese.com
Tommy Fox’s Public House
32 S. Washington Ave. 201.384.0900 tommyfoxs.com
BOGOTA
Luka’s Italian Cuisine 10 River Rd. 201.440.2996 lukasitaliancuisine.co
Benares 327 Franklin Ave., Suite 4 201.904.2222 benaresnj.com
Blue Moon Café 327 Franklin Ave. 201.891.1331 bluemoonmexican cafe.com
T.S. Ma
Chinese Cuisine 637 Wyckoff Ave. 201.891.8878 tsmachinesecuisine.com
Park West Tavern, Ridgewood
ADVERTISING SECTION
Intimate in Scale
Grand in Lifestyle
Only a limited number of people can call The Vista home. Nestled within Christian Health’s 78-acre campus, The Vista’s intimate size provides many advantages. Your individuality is respected and encouraged. Personalized service is a given. And the spirit of community is upbeat and uplifting. Intimate scale aside, The Vista’s amenities rival those found in many country clubs. Why wait? Explore the rewards of Bergen County’s premier life plan community today.
To arrange a tour and receive event invitations, visit TheVista.org/contact, or call (201) 684-9775.
Senior Living Guide
Discover an elevated lifestyle at Thrive at Montvale! Enjoy three on-site restaurants, a coffee shop, an athlete center, and our vibrant Social Court with a greenhouse, bocce ball, and fire pits. Plus, a variety of outings, from shopping and dining to art and cultural excursions. Thrive at Montvale is more than a community; it’s a way of
Schedule your visit today: 201-793-8886. Thrive at Montvale Independent Living, Assisted Living, & Memory Care 110 Summit Avenue | Montvale, NJ 07645 201-793-8886
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Caring is not simply what we do – it’s who we are. Since 1911, it has been our mission to offer a listening ear, a helpful hand, and steady, supportive guidance throughout your wellness journey. Through our comprehensive continuum of mental health services, communities for older adults, and rehabilitation, we work diligently to foster physical health and also nourish the spirit. Call us today to learn more about our communities and services.
Experience the best in luxury senior living at Thrive at Montvale! A vibrant community offering independent living, assisted living, and memory care. With its modern farmhouse design, spacious interiors flooded with natural light, and panoramic views of the Social Court, every corner exudes elegance. Here, our dedicated team provides unwavering support and fosters meaningful connections that inspire joy each and every day. Enjoy happy hours, social clubs, games, activities, fitness classes, and more. Come thrive with us!
At Mill Gardens, we provide Homelike Elegance & First-Class Assisted Living in the heart of Bergen County. Discover our spacious apartments equipped with large windows, private baths, updated kitchenettes, and ample storage--all with access to beautiful amenities like our 24-Hour Café, Home Theater, Resident Park & Gardens, and more. Highlights of our First-Class services include: personalized care, gourmet dining, transportation, and a wide variety of social events and outings. Call today for more information or a tour!
Thrive at Montvale
RESTAURANT REVIEW
Worth The Wait
Even on a too-busy night, Sweet T’s Southern Eatery in Teaneck comes through with the delicious taste of Dixie.
We were in the heart of the Poconos in early January when my girlfriend and I both had a hankering for Southern cooking. After a morning of skiing, the taste of something hearty and homemade is what we craved, and we stumbled upon a spot that fed our souls. I ate biscuits and gravy; she had chicken and waffles.
While those dishes were good, my appetite for great, Southern-inspired food wasn’t quite satisfied. So when Sweet T’s Southern Eatery scheduled the grand opening of its Teaneck location for early February, I immediately made a reservation. I quickly learned that many others had too.
Owners Dre Perrin and Tonza Houston opened Sweet T’s Montclair restaurant in 2021, and they’ve operated a ghost kitchen in Teaneck for the past year. The debut of the new brick-andmortar spot was widely anticipated—it’s not every day a restaurant pledging authentic and healthy Southern food opens in Bergen County.
My girlfriend and I had a corner table on the Sunday of opening weekend. The restaurant was packed, a positive sign for any new business, but it made for a tight squeeze as we made our way to our seats. There were also several folks crowding the entryway as they waited for takeout orders. (Having been a ghost kitchen for a year, Sweet T’s already had a loyal following.)
After we browsed the menus for nearly 20 minutes, our server, who was occupied with other tables, finally took our order. Sweet T’s is BYOB, but we opted to enjoy a mocktail and, of course, sweet tea: A peach cobbler sweet tea for her, the Blu (lemonade, muddled blueberries and seltzer) for me. I’d ordinarily imbibe either a cold brew or cocktail during a night out, but boy, was I right to go with the Blu. Both beverages, in fact, were outstanding, neither too sweet nor overly fruity.
We were sure our food choices would be just as pleasing. But the reality was that Sweet T’s hadn’t anticipated the large turnout, nor had it expected the influx of takeout orders for opening weekend. That meant that much of what we wanted from the menu wasn’t available for our 6 p.m. seating: no Sweet T’s barbecue chicken, no catfish, no cornbread, no collard greens, no candied yams, no sweet potatoes, no banana pudding. To make
matters worse, the kitchen fell behind. We—like the table next to us—didn’t get our first taste of food until well over an hour had passed since we’d ordered. Yikes! (Note: Some who’d waited just as long canceled their orders and walked out. For the sake of this review, we stuck around, and the owners kindly extended their apologies by comping our drinks and dessert to-go.)
Fortunately, our experience was about to turn a 180. They say good food heals the soul, and our spirits were quickly mended. Our first appetizer, Georgia-style okra, was an overflowing bowl of the golden fried green. The breading was perfectly seasoned and crisp, while the okra itself had a healthy snap. An accompanying spicy aioli wasn’t very hot, and we used it sparingly because the okra on its own was to die for. Our second appetizer, Sweet T’s fried shrimp, had the same breading as the okra and was just as palatable. We’d ordinarily avoid two fried dishes, but our other options were sold out.
I got exactly what I wanted out of my entree: Sweet T’s 1-pound Texas braised beef short rib. One can taste the care that went into the 12-hour process of seasoning, searing and gently braising the massive rib. The meat was fall-offthe-bone tender and delicious, easily one of the best short ribs I’ve tried in a long time. It comes with a side of Sweet T’s famous macaroni and cheese, and I also opted for black-eyed peas with chicken sausage as an additional side. Both were exceptional, and I’d consider a full-sized mac and cheese in the future.
My girlfriend settled for the Birmingham salmon (she originally wanted the barbecue chicken), but she quickly learned the fish was a worthy choice. The baked salmon had plenty of flavor thanks to the light barbecue-sauce glaze, and the fish itself was cooked well. Her two side dishes, coleslaw and some of the thickest-cut potato wedges we’d ever seen, also scored high marks.
The quality of the food almost made us forget the regretful start, and we’re certain this location of Sweet T’s will iron out the early jitters. Even if it takes a while, I’ll still come back—great Southern food is worth a wait.
—Darius
Amos
Enjoy A Cold One
Celebrate drinks—or dessert—with friends with this sweet and sudsy brew.
GUINNESS ICE CREAM FLOAT
Makes: 3 servings
INGREDIENTS
n 1 pint rocky road ice cream
n 2 large cans (14.9 oz. each) cold Guinness or other stout
DIRECTIONS
Divide the ice cream among 3 pint glasses. Divide 2 (14.9 ounces) cold stout among the glasses: Tip the glasses and pour the beer down the inside of each glass to fill.
“For a rich and more malty taste, mix two tablespoons of the beer and a tablespoon of condensed milk, then add the beer before topping with the ice cream. It’ll be sweet and foamy with some bitter notes from the beer.”
—Tricia Kelly,
bartender, East Rutherford
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+ Come Meet Special Guest: Danielle Sherman-Lazar!
Danielle Sherman-Lazar is a popular social media entrepreneur, influencer, mental health advocate, author, wife, and mother of four. She’s published two children’s books: “It’s Okay to Embrace Your Body” and “It’s Okay Not to Be Okay.”
Her upcoming book, “Mothers are Made: How One Mom Overcame Perfectionism, Self-Doubt, Loneliness, and Anxiety and Became a Better and Happier Parent,” is set to be released on April 8, 2025.
A limited number of copies of her book will be available!
Be There
Parades, comedians, outdoor adventures and more—there’s lots to love this month in Bergen.
MARCH 7
TRACY MORGAN stops for a one-night show at Performing Arts Center. funnyman and actor from hit TV movies and standup tours up to his reputation when hits the stage. The laughs start at 8 p.m. For tickets and more information, check out bergenpac.org.
MARCH 13
Grab your friends and belt your heart out KARAOKE NIGHT at Shawn’s Crazy Saloon in North Arlington. Pick your favorite tune (make sure it’s a crowd favorite!) and impress with your vocals—or sit back and cheer other performers. and the act. to
MARCH 14
For something as educational as it is entertaining, Ramapo College in Mahwah hosts a production ELLIS ISLAND: GATEWAY TO A DREAM Telling the story of several immigrants as they make their way through the historic Ellis Island, this high-spirited musical celebrates America’s multi-cultural foundations and asks the question, “How far would you travel for a better life?” Two daytime performances are available. information, ramapo.edu.
County’s marquee event. For more information, see bergencountyirish.org.
MARCH 19
something you’ve never seen Rutherford’s Bananas Comedy JACQUES ZE WHIPPER, a World Record-holder with unforgettable show. Combining side-splitting comedy with classic acts and stunts, he’s sure to your sides hurt from laughing. showtimes are available. more information, head over to bananascomedyclub.com.
MARCH 15–APRIL 5 Players in rendition of TAUGHT
ME, a funny, tender and touching family dramedy about a young couple moving into their first apartment (and the people who show up to help them). Terri Caust, a familiar face to the Bergen County Players, directs. Multiple showtimes are available, including matinees. For more, see bcplayers.org.
those with students approaching the end of their high school careers, the BERGEN COUNTY COLLEGE FAIR comes to Ramapo College in Mahwah. This event is open to all students and their parents, and representatives from four- and two-year colleges as well as technical and business schools from around the country will be on hand to answer questions. Doors open at 5:30 p.m., and more information (and a full list of participating colleges) can be found at collegefairguide.com.
MARCH 22
Celebrate the start of spring at Tenafly Nature Center’s SPRING EQUINOX CAMPFIRE & NIGHT HIKE
Enjoy a guided evening stroll through the forest, and then settle down for a warm fire and some sweet s’mores. All children who attend this event must be accompanied by an adult. For registration and more, visit tenaflynaturecenter.org.
MARCH 27
Head to the Williams Center in Rutherford for AN EVENING WITH CONCETTA BERTOLDI, a spiritualist and medium (and New York Timesbestselling author). This interactive show is intended to “get you in touch with your spiritual and psychic side,” and help you find answers to all your questions. Doors open at 6 p.m., and the show starts at 7 p.m. For tickets and more information, see williamscenter.co.
Gatherings
Bergenites always show up to support their friends and neighbors.
1. DUMONT ARTS BEAUTIFICATION, AND ECONOMIC DEVELOPMENT COMMITTEE
More than 220 guests attended the inaugural Dumont Decks the Halls: A Holiday SingAlong Show. The event brought the community together for a joyful evening of music, laughter and festive fun.
2-3. CENTER FOR FOOD ACTION Center For Food Action staff and volunteers participated in MLK Day of Service at the Community Baptist Church of Englewood. Volunteers packed over 2,000 snack packs for local children in need.
4-5. ACCESS FAMILY SERVICES
Compass real estate agent Diane Cookson recently organized a charity pickleball event at Bergen Pickleball Zone in Ramsey. More than 40 participants donated children’s toys for Access Family Services, a domestic violence shelter in Northern New Jersey.
6. BERGEN CASA
Bergen CASA (Court Appointed Special Advocates) received a $400 donation in addition to toys, toiletries and other essentials from the Fort Lee Chamber of Commerce. Money and donations were collected through the chamber’s photos with Santa fundraiser.
7. ENGLEWOOD HEALTH
Englewood Health recently held its annual Medical Staff Recognition Dinner at Edgewood Country Club in River Vale. The event honored staff for their dedication and leadership, including Adam G. Arnofsky, M.D.; Michael G. Cioroiu, M.D.; Violet Merle McIntosh, M.D.; and Jeffrey M. Cohen, DPM.
8. HOLY NAME MEDICAL CENTER
Holy Name Medical Center hosted its annual MS Awards Dinner, honoring two champions of the MS community: John DeLuca, PhD, and Frederick Foley, PhD. The event raised funds for medical, research and support services.
A BERGEN MOMENT
“It was a perfect day. Beautiful, warm, sunny—I was inspired to go out and take photos. I went to the pond in Park Ridge, where I walk sometimes. It’s a beautiful place. Some kids were fishing that day. It was so cute, and the light was just right. I thought it made the perfect picture.”
Elaine Mooney, Park Ridge
Send us your Bergen Moment! Email your photo and a short description to rita.guarna@wainscotmedia.com.