Bergen Health & LIfe's December 2010 issue by Wainscot Media

B E R G E N H E A LT H & L I F E ■

DECMBER 2010

BERGEN health

life

DECEMBER 2010 / $3.95

PARTY TIME! PROS’ TIPS FOR EASY ENTERTAINING

H O L I D AY E N T E R TA I N I N G

We chat with House’s LISA EDELSTEIN about the TV curmudgeon and her Jersey roots

SAY ‘NO THANKS’ TO HOLIDAY WEIGHT GAIN

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Contents

December 2010 Features 38 Spotlight / Playing House

Actress Lisa Edelstein has a feisty streak—just like her character on the smart-aleck Fox TV medical drama.

40 Fashion & Beauty / Put on your party best Here are evening looks that will make you the belle of the ball.

46 At home / Topping your table

A party-ready tablescape is the perfect stage for your feast.

50 Party time / Sweet soiree

Coffee meets chocolate—and suddenly you’ve got a surefire holiday affair.

Planning a kids’ bash Whimsical décor and treats galore can be the makings of a great children’s party.

Divine dinner party Three local chefs share recipes for a festive meal your guests will long remember.

Departments 8 Editor’s letter 17 Bergen buzz

Santa on board • Tomato fever • Say, cheese! • Sweet treats galore • Meet Bergen’s cutest pet • Puppy love • At 90, a spry Y • Chocolate, Jersey style • Winners’ circle

24 Flash

Captured moments around the county

34 Health watch / Holidays needn’t go to waist 5 ways to say “no thanks” to seasonal weight gain— and stay merry

82 Glorious food

Healthy handful Irresistibly munchable, yet also super-

healthy? That’s nuts!

84 Bergen gourmet

Abbondanza! Wyckoff ’s Aldo’s serves up fine Italian favorites in abundant portions.

86 Where to eat 92 Be there

Your Bergen County dining guide

Local events you won’t want to miss

96 End note / What your favorite yule movie says

about you Which seasonal classic do you love most? Take our quiz to find out what your pick reveals. cover Image: istock

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The Perfect Gift is around The Corner

What’s Happe at Tice’s Corn

ning

Anthropologie The Apple Store Banana Republic Bath & Body Works Chico’s Children’s Place Express Gap GapBody GapKids, BabyGap Hallmark GameStop

J.Crew Panera Bread Pier 1 Imports Platypus Pottery Barn Talbots That Look Victoria’s Secret Williams-Sonoma White House | Black Market Bluemercury – Now Open!

Santa’s Swinging By

Thursday, Decem ber 2 a

t 6PM Rain/snow date: Friday, Decembe r3 Sip some hot coco a, enjoy holiday tunes, and greet Santa as he arriv es by fire truck and we light the tree. Music by Saddle River Day School and Sentimenta l Street.

Chestnut Ridge Rd. & Tice Blvd. • Woodcliff Lake, NJ • www.TicesCorner.com

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Tuning and Repairs Professional and Reliable Services

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Vincent F. Venezia Piano Technician

it’s that magical time of year once more. as we gather with our families and friends, the holidays bring special moments we’ll always treasure. But making those memories takes planning—and this issue of Bergen Health & Life can help. sprinkled through our pages, you’ll find advice you can trust from pros and experienced hosts alike. check out the tips marked with the snowflake. look glamorous from head to toe—with minimal fuss (page 40). throw a festive, three-course dinner party designed by a trio of top Bergen county chefs (page 56). or, if that seems too ambitious, match two potential soulmates—coffee and chocolate—for an easy dessert party (page 50). and throw a bash for the kids that will give you an excuse to mingle with other parents (page 54). of course, it’s a challenge to get through this temptation-filled season without putting on an extra pound or two. in “holidays needn’t go to Waist” (page 34), you’ll learn strategies to avoid weight gain—and still have fun. are you hooked on House? that popular but quirky fox tV medical drama has folks talking—especially now that the hero has “hooked up” with fellow medic lisa cuddy. on page 38, actress lisa edelstein spills the beans about playing cuddy—and about her Jersey origins. We hope this issue inspires you to make some great holiday memories. as for me, this magazine’s readers, advertisers and my amazing staff have helped me create some incredible memories of my own. this letter marks my last as editor in chief, a position i’ve held since 2002. But i’m not going far. my new role as Vice President and editor in chief of the custom media group will enable me to work on new products—print and digital—related to the wonderful brands we’ve created, and i’m looking forward to it. so thanks for the memories, and happy holidays!

❄

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Rita GuaRna editor in chief

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DECEMBER 2010

E x pe r i e n c e â&#x20AC;Ś

Full Service Landscape Professionals Since 1978

editor in chief RITA GUARNA

senior editor TIMOTHY KELLEY

contributing designers EILEEN CRABILL KARA KABLACK

assistant editor KRISTIN COLELLA

editorial intern DIANE SZULECKI

PUBLISHED BY WAINSCOT MEDIA

chairman CARROLL V. DOWDEN

president MARK DOWDEN

executive vice president, publishing director DEBORAH JONES BARROW

senior vice president SHANNON STEITZ

vice presidents AMY DOWDEN RITA GUARNA

editorial contributions: The editors invite letters, article ideas

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ers. Please write to Editor, Bergen

Health & Life, 110 Summit Avenue, Montvale, NJ 07645; telephone 201-

L andscape gallery and gardens

11 Barnstable Court, Saddle River

and other contributions from read-

editor@wainscotmedia.com. Any manuscript or artwork should be accompanied by a self-addressed envelope bearing adequate return postage. The magazine is not responsible for the return or loss of submissions.

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Bragging rights

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group publisher

WILKIE F. BUSHBY

executive vice president, publishing director DEBORAH JONES BARROW

regional advertising director DOUG BARKER

regional advertising manager VIVIENNE ROLLINS

senior account executive FRANK SCANCARELLA

senior account manager LAURA DOWDEN

account executive MARY MASCIALE

director, digital media LARRY VOLLMER

web editors ANNMARIE MARANO JESSICA SOLLOWAY

director of production CHRISTINE HAMEL

production assistant JULIA NIEDZWIECKI

marketing director LINDA ROTHSCHILD

BEFORE

sales & marketing coordinator ELIZABETH MEE

senior art director, agency services KIJOO KIM

director of advertising services THOMAS RAGUSA

circulation director LAUREN MENA

advertising inquiries: Please contact Wilkie Bushby at 201-571-2220 or wilkie.bushby@wainscotmedia.com. subscription services: To inquire about a subscription, to change an address or to purchase a back issue or a reprint of an article, please write to Bergen Health & Life, Circulation Department, PO Box 776, Mason, OH 45040; telephone 813-996-6579; e-mail lauren.mena@wainscotmedia.com.

Bergen Health & Life is published 8 times a year by Wainscot Media, 110 Summit Avenue, Montvale, New Jersey 07645. This is Volume 10, Issue 8. ÂŠ 2010 by Wainscot Media LLC. All rights reserved. Subscriptions in U.S.: $14.00 for one year. Single copies: $3.95. Material contained herein is intended for informational purposes only. If you have medical concerns, seek the guidance of a healthcare professional.

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Bergen BUZZ

YOUR LOCAL GUIDE TO TRENDS, TREASURES, PEOPLE & WELL-KEPT SECRETS

Tomato FEVER

Santa on board A ticket on the Polar Express may be a bit out of reach, but you can give your little ones the next best thing this holiday season with the Hawthorne-based Volunteer Railroaders Association’s SANTA CLAUS TRAIN RIDES (973-2380555, www.santatrain.net)—fun-filled train rides in holiday-decorated passenger coaches. The best part: Old Saint Nick, Mrs. Claus and several cartoon characters will be on board to greet children and pose for pictures.

If the chilly weather has you longing for the juicy goodness of homegrown Jersey tomatoes, you’re in luck! Bergenfield-based TWO GUYS FOOD GROUP (201-954-6051, www. twoguysfoodgroup.com) has the perfect solution: canned tomato sauces made with only Garden State tomatoes. The idea for the year-old company— run by longtime friends and Bergen natives Scott Stark and David Stoff, who met while studying hotel and restaurant management at the University of Massachusetts—came from Stark’s experience selling local farmers’ products through his wholesale produce business. “I thought, ‘Why not extend the Jersey tomato season a bit by making a sauce that can be enjoyed year-round?’” says Stark. Sold locally at Fairway Market in Paramus, Foodtown in North Arlington and Whole Foods in Ridgewood, Paramus and Edgewater, and online through the company’s website, sauce varieties include marinara, tomatobasil, garden vegetable and “spicy”—a zesty blend of crushed or whole Jersey tomatoes, California garlic, oregano, Israeli basil and crushed red-pepper flakes. The sauces retail for between $3.99 and $5.99 per 25-ounce can, and they’re low in sodium and gluten-free with no added sugars.

Embarking from the Glen Rock Boro Hall station on December 4 at 9:30 a.m., noon and 2:30 p.m., the hour-and-a-half rides run to Suffern and back on the New Jersey Transit Main/Bergen County Line. Passengers can enjoy views of the Ramapo River in Rockland County, and each child is given a candy cane, a stuffed animal and a coloring book. Paramus resident Judy O’Reilly has taken the ride for the past two years with her two grandsons, now ages 2 and 5. “The experience is just magical for the children, and the staff does a marvelous job,” she says. “It really sets the tone for the holidays.” Tickets cost $13 for adults and $9 for children under 12; proceeds help restore the Hawthorne train station. (Infants under age 1 ride free.) You can purchase tickets by phone, by mail or via the event’s website. (There’s a 50-cent discount for tickets purchased online, and another SHUTTERSTOCK

50 cents off each ticket for groups of 25 or more.) “We usually sell out, so it’s best to buy your tickets in advance,” reports K.C. Smith, president of the Volunteer Railroaders Association.

B E R G E N H E A LT H & L I F E

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Bergen buzz Say, CHEESE! What’s a holiday gathering without an irresistible platter of fine fromage? Happily, you’ll find an abundance of delicious cheeses from around the world at CHEZ CHEESE (201-568-2050, www. chezcheeze.com), a 1,200-square-foot gourmet cheese shop and eatery in Tenafly. “About 75 percent of our cheeses are imported, mostly from Europe, though we do offer cheeses from different regions of this country,” says co-owner Pat Lamson, who runs the shop with her brother, Peter Quinn. “We cut the cheeses fresh and offer samples of anything you’d like to try.” Among the shop’s offerings are Camembert from France, Montagnolo from Bavaria, aged Prima Donna Gouda from Holland and Vermont cheddar. The shop also makes about seven cheeses in-house, including a black caviar and scallion log and a sun-dried tomato and basil torte, which consists of goat cheese, Swiss cheese, sun-dried tomatoes and pesto. For a delicious sampling, you can purchase cheese platters for $45 to $85 each. The shop also offers a lunch and catering menu of freshly made soups, sandwiches (not necessarily cheese) and other prepared foods.

Sweet treats GALORE

25.1% 18

CUTEST PET

Congratulations to Donna Funk of Garfield, whose basset hound, ZEPHYR, was the winner of Bergen Health & Life’s Bergen’s Cutest Pet contest! Zephyr, who was rescued by Donna and her husband, Bob, through the Tri-State Basset Hound Rescue, will receive a gift basket of pet- and people-friendly goodies.

SHUTTERSTOCK

Looking to make the holiday season sweeter? Check out the mouthwatering chocolate confections at CRITCHLEY’S CANDIES in River Edge (201-967-1800, www.critch leyschocolates.com). “We’ve got just about any seasonal mold you can think of, from turkeys for Thanksgiving to Santa Clauses for Christmas to Easter bunnies in the spring,” says owner Steve Engleberg of the 57-year-old shop, open from September through June each year. Other popular candies in December include butter crunch, Figaro truffles, vanilla and chocolate fudge and handdipped, dark chocolate-covered strawberries—the shop’s best seller. Watching your diet? Critchley’s also offers 25 varieties of sugar-free candies. (Fudge and pure chocolate confections cost $14.98 per pound; specialty chocolates, such as those filled with fruit or nuts, cost $21.98 per pound.) For a tasty gift idea, order a candy basket ($28.98 to $150.98) or box ($4.98 to $49.98), or choose from a variety of kid-friendly treats, such as chocolate ballerinas, jet planes, trucks, soccer balls, baseballs and footballs.

meet BERGEN’S

of Bergen County residents are foreign-born.

Source: quickfacts.census.gov

DECEMBER 2010

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Bergen buzz

At 90, a spry

PUPPY LOVE Maureen Antonelli,

It may share a facility with the YMCA, but the YWCA of Bergen County in Ridgewood (201-444-5600, www.ywcabergencounty.org) has had the special mission of supporting working women and their families since 1920. As the group marks its 90th anniversary this year, it’s celebrating its rich history—and looking to the future. “The organization was established to help young women who were moving east to enter the workforce,” explains Donna Gould, director of public relations, marketing and membership. “Many of them came without their families and didn’t have any kind of support system. The YWCA provided hot meals, helped them find safe places to live and offered opportunities to socialize.” Today the organization has 5,000 members and provides childcare services, day camps and several health and fitness programs. It also operates the Rape Crisis Center (hotline: 201-487-2227)—the only one of its kind in the county. This year’s many special events have included the first annual “Knowledge is Power” conference in March, which was co-sponsored by Bergen Community College and featured 30 panelists and speakers who Winners’ Circ le provided advice on such topics as financial management, manCo ngratulations aging stress and making decisions on healthcare options. The to Talar Hadada n, Woodcliff La conference will be held again in April 2011. ke; Debr

Wyckoff, homemaker Duke, Yorkshire terrier, age 14 How we met: “One day when my husband was on a golfing trip, my daughter talked me into looking at puppies in a pet store. When Duke ran to me and started to cough, I melted. I put him right on my credit card.” Dressing up: “I like to buy Duke costumes for the holidays. He’s been Batman and a leprechaun for Halloween, and he loves wearing his Santa outfit on Christmas.” On the town: “I often carry Duke in a big pocketbook and take him shopping with me. Although he’s usually very quiet, he’ll bark and growl if anyone comes near our car in

If there’s a more tempting way to indulge your Garden State pride, we don’t know it. Decadent 2¼-ounce Jersey Girl chocolate bars by Chester-based Jersey Brands (908-879-3072, www.jerseygirlchocolate.com), retailing for about $2 each, promise to leave your taste buds in a blissful state indeed. “I felt the name conjured up a very positive image of women in New Jersey,” says founder Steve Swanbeck of Chester, who started the business four years ago. “And many female customers like the name—especially those who grew up in the state.” The bars come in four varieties: dark chocolate, milk chocolate, milk chocolate and peanut butter, and caramel and milk chocolate. You can purchase them at several stores around the county, such as Demarest Farms in Hillsdale, Abma’s Farm in Wyckoff and Happy Tuesday in Ridgewood, or on the company’s website. (Check the site for all store locations.) Besides chocolate bars, the company also peddles 2-ounce wrapped pieces of fudge made with Belgian chocolate and Dutch cocoa ($1.75 apiece), known as Jersey Shore Fudge.

istock

the lot.”

Chocolate, Jersey style

a Doris, Mahw ah; Margaret Min ogue, Hillsdale ; Marian Behnan , West Milford; and Patricia St one, Congers, N.Y., who won our natural beauty produc t giveaway contest. Enjoy!

DECEMBER 2010

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FLASH what a fantastic county to live in! Bergen’s varied delights were on display this fall at our third annual BergenFest at The Estate at Florentine Gardens in River Vale. The event celebrated winners of Bergen Health & Life’s Readers’ Choice Awards, and a good time was had by all—thanks in part to the fact that many winning foods proved irresistible. Turn the page to check out other stellar happenings in a busy season: the JCC on the Palisades Golf Classic; the Mahwah Regional Chamber of Commerce’s 19th Annual Golf Outing, followed by its 2010 Humanitarian Dinner; and the Tenafly Nature Center’s Wine Tasting and “Music Under the Stars” event.

Bergenfest 2010

2. Bryan and Carli Windsor

3. Nancy Ellson and Linda Lohsen

4. The Real Housewives of New Jersey’s Dina Manzo (center) flanked by Cover Girl contestants Janine Teel, Joanne English-Rollieson, Lisa Bracco and Lauren Cozza (l–r) 5. Suzanne Zwerle and Jim Redmond 6. Wayne Carenza and Jeremy Behar

7. Raffi Lauretta 8. Hema Rampersad, Matt McCarthy, Nissa Sings and Marcille Labban 9. Bergen Health & Life group publisher Wilkie F. Bushby, Dina Manzo and Rita Guarna

Seth Litroff Photography

1. Bergen Health & LIfe editor-in-chief Rita Guarna with the men of Sal Lauretta: Anthony Rametta, Clifford Rockwell and Robert Vicari

continued

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11/16/10 1:57 PM

T H E VA L L E Y H E A RT A N D VA S C U L A R I N S T I T U T E

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11/4/10 10:21 AM 11/18/10 12:00 PM

FLASH

Mahwah Chamber event: Photos by David Sahadi, studio6photography.com ; Tenafly Nature Center event: courtesy of Tenafly Nature Center; JCC on the Palisades event: courtesy of JCC on the Palisades

JCC on the Palisades GOLF CLASSIC

14 12

10. Jason Rubach, Michael Kollender, Barry Zeller, JoJo Rubach, Jeff Jagid and Eric Kleiner

Think you belong in Flash? Send photos from your gala or charity event to

11. Kim Spadaccini, Elyse Goldsmith, Danielle Kaplan, Hilary Selig and Alison Turen

Bergen Health & Life, att: Flash editor, 110 Summit Avenue, Montvale, NJ

Mahwah Chamber Golf Outing and Humanitarian Dinner

07645; or e-mail editor@wainscotmedia. com. Include your contact information, a short event description and names

12. Stuart Rosenberg and honoree Lawrence Inserra Jr.

of all who appear. (Submissions are not

13. Annette Freund, Pattie Simone and Maja Britton

guaranteed to be published and must

14. Peter D. Fenzel and Paul Scarduffa

meet the following image specs: 4x6 color prints or 300 dpi jpg, tif or eps

Tenafly Nature Center Wine Tasting & â&#x20AC;&#x2DC;Music Under the Starsâ&#x20AC;&#x2122;

files. Prints must be accompanied by an SASE in order to be returned.)

15. Jennifer Kleinbaum, Olga Milanos and Debbie Abitante 16. Nancy Smith and Deborah Sonnenberg 17. David Sonnenberg and Chris Smith

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D E C E M BER 2 0 1 0

11/11/10 1:47 PM

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11/12/10 11:14 AM

the fit foodie’s guide to the area’s best restaurants

Having arrived in Bergen County one year ago, Gregory T’s has incorporated itself as a family-friendly establishment with a wide range of culinary fare from burgers to entrees with gourmet overtones and wide range of price options as well. All of their dishes are made to order from fresh ingredients to ensure the utmost in quality. Whether it’s one of their signature salads, mouthwatering pan seared scallops or their grilled French trimmed pork chop in a port wine glaze, Gregory T’s is ready to please with their wide selection of specials, steaks, seafood, pasta and simple fare.

Gregory T’s

Fa mily Grill & Tavern 214 KinderKamack Road | Emerson 201-262-5003 | www.gregorytsnj.com

A beloved historic landmark, the beautifully restored Ho-Ho-Kus Inn & Tavern has been reborn. Now under the culinary direction of Executive Chef Bryan Gregg, the Inn serves updated classic American fare with an emphasis on the freshest seasonal ingredients sourced from local farms and purveyors as well as vegetarian and gluten free options. Favorites include Chicken Arugula Salad with Wild Strawberries and Marcona Almonds, and Barnegat Light Scallops with Housemade Bacon, Yams, Flaim Farm Red Chard with Burgundy Truffles. A relaxed dress code encourages all day dining. Open seven days, the Inn features an array of special events, including wine tasting series and Sunday Brunch Buffet.

1 East Franklin Turnpike Ho-Ho-Kus 201-445-4115 www.hohokusinn.com

Funky and fun, the Martini Grill will not disappoint. In addition to their innovative Italian-Continental menu, weekly specials keep culinary tastes fresh, light and exciting. Recent specials include a tropical salad with Boston lettuce, baby greens, avocado, and mango tossed with jumbo crab meat and a Caribbean vinaigrette; bruschetta on herbed crostini topped with sliced rare ahi tuna; and sautéed tilapia wrapped in paper-thin sliced potato served over French lentils. Even their latest martini, Tea Time, with green tea liquor, sweet tea vodka, iced tea and lemonade mix garnished with lemon and mint leaves sounds deliciously healthy.

Martini Grill 185 Hackensack Street | Wood Ridge 201-939-2000 | www.martini-grill.com

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S P EC I A L P ROMOT I O N

Join us for Sunday Brunch & Dinner A ﬁne dining staple in the Bergen County restaurant scene since 1992, new ownership recently renovated interior resembling a “swank private club” makes this a truly luxurious dining experience. The “eclectic American” menu features classic dishes with an inventive twist and sometimes an international flair. Chef Weiss dazzles guests with his “plated works of art,” including a daily selection of “nourishing Traditions” that are lighter—yet satisfying— entrees using an abundance of fresh seasonal ingredients without the unnecessary fats. recently, diners voted esty street onto the open Table diner’s Choice list for their exceptional food and wine, and the restaurant was honored by Wine spectator with an Award of excellence for their outstanding wine list!

N E W AT E S T Y S T R E E T 8 6 s p r i n G VA L L e y r o A d

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gourmeł þrix-fixe lunch . pA r K r i d G e

. 2 01- 3 07-1515

3 COURSES

$ 19 . 0 0

. W W W. e sT y sT r e e T. C o m

DATE: FILE NAME:

7/16/10 ESTY STREET

11/17/10 2:04 PM

S P EC I A L P ROMOT I O N

the fit foodie’s guide to the area’s best restaurants

The Restaurants at

Lincoln Harbor Weehawken

True to their motto of “Where Good Food meets Good people,” Gotham City diner carries a wide range of traditional favorites such as deli and specialty sandwiches, paninis, burgers, wraps, chicken and seafood dishes as well as a most unusual salad bar. Customers order their favorite salad greens from ﬁve types and then other vegetables, meat, poultry, seafood, nuts (and other “crunches”), fruit, cheese and a delicious dressing from an extensive list of over 65 ingredients—the ﬁnal custom-made salad is delivered to the table. The restaurants are open for breakfast,

Lying adjacent to the entrance of the Lincoln Tunnel, anchored on 60 acres of prime Hudson Waterfront property with dramatic skyline views, is over 60,000 square feet of retail service shops and top-of-the-line restaurants. Fine dining can be found at the Chart House, renowned for its seafood dishes with a hint of the exotic such as snapper Hemingway. Ruth’s Chris Steak House’s sizzling steaks are amazing, but there are also outstanding salads, soups, chicken and seafood specials every day. (if you can’t make up your mind, try the petit Filet and jumbo shrimp). The recently opened Masina Trattoria Italiana serves home-style italian specialties such as Grilled octopus, Cauliflower Carbonara, osso Bucco and scarpariello; and Houlihan’s, a casual dining establishment, sets themselves apart with their “scratch cooking.” Absolutely nothing on the menu is microwaved or preassembled.

lunch and dinner, and home delivery is now available for those who just don’t have the time to get out for one of their great meals.

550 BerGen BouLeVArd | ridGeFieLd 201-943-5664 39-10 BroAdWAy | FAir LAWn 201-398-9700 WWW.GoTHAmCiTydiner.Com

Chart House

Houlihan’s

201-348-6628 www.chart-house.com

201-863-4000 www.houlihans.com

Ruth’s Chris Steak House

Masina Trattoria Italiana

201-863-5100 www.ruthchris.com

201-348-4444 www.masinatrattoria.com

WWW.HArmonmeAdoW.Com

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11/17/10 2:05 PM

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4:48 PM

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11/18/10 2:01 PM

HEALTH WATCH by Francesca Moisin

Holidays needn’t go

TO WAIST 5 WAYS TO SAY “NO, THANKS” TO SEASONAL WEIGHT GAIN— AND STAY MERRY

You can tell from the nip in the air and the carols on the airwaves: Most of us will soon be celebrating with family, friends—and fattening food. From Thanksgiving pumpkin pie through eggnog on New Year’s Eve, this sumptuous season is the calendar’s biggest threat to your trim waistline. And while a New England Journal of Medicine study a few years ago had some good news (we don’t pack on as many pounds as we fear), it brought a warning, too: The weight we do add during this season tends to stay on. So must you be a stay-at-home sourpuss, munching on celery? No, insists Janet R. Laubgross, a Fairfax, Virginia, clinical psychologist who specializes in weight management. You can be socially active and still face the scales happily, she says, if you heed five tips:

1. PLAN. “It’s essential to mentally prepare for events you know will be stressful, such as Christmas dinner with the in-laws,” says Laubgross. “If you gear up beforehand, you’ll feel less need to soothe yourself with food.”

SHUTTERSTOCK

TIP: “If you’re drinking wine with dinner, wait until your entrée is served to take the first sip. You’ll be more sensitive to your body’s fullness cues and less likely to overeat.” ~ LAURA CIPULLO, REGISTERED DIETITIAN, ENGLEWOOD CLIFFS

DECEMBER 2010

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TIP: “Fill half your plate with non-starchy vegetables, including salad, and eat them first. The fiber will help fill you up and leave less room for those dangerous higher-calorie foods.” ~ SARAH AMER, REGISTERED DIETITIAN, WOODCLIFF LAKE

Restaurant meals are easy, because most eateries now post their menus online. Decide what to order in advance, so you won’t be tempted while sitting at the table—keeping in mind that fried foods and butter generally should be avoided. Also, never leave home very hungry—or very full. “If you’ve starved yourself beforehand hoping to save calories, you’re likely to gobble every bite in sight!” warns Laubgross. On the other hand, she adds, you should also avoid the other extreme—a pre-dinner binge: “No matter how stuffed you are, you’ll still be tempted to indulge in tasty morsels.” Your best bet: Prep for an evening fête by eating a sensible lunch, followed by a light snack two hours before you leave home for the social event. Finally, when you see a party spread, ask yourself, “Which of these foods do I really like?” Permit yourself small portions of these and enjoy them to the hilt—then pass on the other fattening items.

2. DE-STRESS. “I know this is easier said than done,” says Laubgross, “but when we’re stressed we tend to overeat and overdrink.” Work on keeping pressure levels down by sticking to your regular routine as much as possible. It’s also perfectly acceptable to avoid high-strain situations. “We all have notions about what we’re supposed to do, yet in reality life presents us with only a few real obligations,” says Laubgross. This means it’s OK to skip certain parties or leave others early, especially if the temptation to overindulge is high. Does shopping in a teeming mall make you want to tear your hair out? Try buying presents online or from a catalog. “And remember: It’s not necessary to get the absolute perfect gift for every single person you know,” says Laubgross. When all else fails, just take a break. “Excuse yourself from cocktail hour at your family’s house, and step outside for a breath of air,” says Laubgross. Then you can rejoin the group feeling refreshed.

3. SWEAT. Yes, we know—during this busy time it’s easier than ever to let your exercise routine slip. Don’t! Even if it means breaking up workout sessions, with 15 minutes on the treadmill in the morning and a 20-minute walk after work, keeping active will help you burn excess calories and thus stay trim. But it goes beyond the digital “calories burned” display. “Exercise also boosts confidence and helps lower anxiety,” says Laubgross. “Because many of us deal with feelings of social uncertainty by medicating with food, regular physical activity may just help you avoid bingeing at the New Year’s Eve buffet table.”

4. BE FIRM. “If a hostess offers you a second helping of her famous— and fattening—chocolate caramel cream pie, all you have to do is say, ‘No thank you,’” says Laubgross. A small voice inside may whisper that it’s rude to say no. After all, food is a symbol of love and a currency of hospitality. So have a smile and ready answer: You need to take care of you. Of course, it’s the job of a host or hostess to make sure you’re offered everything you might wish to consume. But you’d be surprised how few parties will stand or fall based on the amount you personally eat. “In most cases, I don’t think it’s good to get into a litany of excuses about why you’re passing on that sugary cocktail because you end up apologizing for yourself,” says Laubgross. And you can always compliment a spread without partaking.

5. KEEP MOVING. Remember: If you’re truly tempted by a favorite treat, enjoy it and then move on. “Otherwise you’re likely to overeat the rest of the week, unconsciously trying to get a taste of that delicacy you really wanted,” says Laubgross. Don’t park yourself in front of the chow cart or dessert table. Circulate, and think of why you decided to attend this social event in the first place. Enjoy your loved ones, friends— and possible friends-to-be. Isn’t that what truly makes the holiday season special? ■

B E R G E N H E A LT H & L I F E

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11/16/10 2:09 PM

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11/18/10 12:17 PM

Spotlight by Bonnie Siegler

Playing House Actress Lisa Edelstein has a feisty streakâ&#x20AC;&#x201D; Just like Dr. Lisa Cuddy, her character on the smart-aleck Fox TV medical drama

DECEMBER 2010

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TIP: Makeup artists say pairing black liner with a sheer, shimmery shadow creates dramatic eyes. Just keep the shadow below the crease to ensure eyes don’t look puffy. As Dr. Lisa Cuddy, Lisa Edelstein matches wits, medical insights and romantic bon mots with series

lisa edelstein isn’t a doctor; she only plays one on TV. But the medical milieu of the Fox drama House is familiar turf for the 44-year-old actress, who grew up in Wayne. “I’ve always loved medicine, and I was around it as a child in New Jersey,” she says, noting that her dad, Alvin Edelstein, M.D., served for years as chairman of Chilton Memorial Hospital’s Pediatrics Department. Edelstein portrays Dr. Lisa Cuddy, girlfriend of the show’s scruffy, cranky title character. “I know the producers are taking this relationship seriously and exploring it,” she says. “I think a lot of viewers wanted it to happen and feel it’s a great way of telling a new story.” The actress concedes that her character “is certainly not making choices that will simplify her life.” And she hastens to explain that she herself is way different from her fellow Lisa: “I’m much more relaxed than Cuddy.” Still, there’s a feisty independence in the TV medic that wasn’t much of a stretch. Edelstein grew up in a traditional Jewish family, but began to make her own distinctive choices early. At 15 she embraced vegetarianism—never to look back—and at 16 she was recruited to fill a cheerleader opening for Donald Trump’s New Jersey Generals team in the old U.S. Football League. “They lost one of their cheerleaders, so they called my dance school in New Jersey and I was recommended to fill in,” Edelstein explains. She worked six home games—then organized a protest against the team for making cheerleaders

star Hugh Laurie on TV’s House.

stand in their uniforms in bars—in effect, a cheerleaders’ strike. After graduating from Wayne Valley High School in 1984, she moved across the Hudson to study theatre at New York University, then became a fixture in the city’s club scene. Edelstein wrote, composed and starred in the musical Positive Me about the AIDS crisis. That project showed her independent streak, and so did her early TV gigs—as Jason Alexander’s risotto-loving conquest on Seinfeld, Rob Lowe’s call-girl date on The West Wing and a transsexual on Ally McBeal. Today she maintains a New York residence but lives mostly in L.A., with her two dogs, Shazam and Kapow. She’s devoted to daily ashtanga yoga, swimming and taking walks with her dogs. Edelstein recently went sugar- and gluten-free and says, “I feel less bloated, and my digestion has improved.” She cites pad thai noodles as a go-to pasta substitute and lemongrass soup as a favorite snack. The actress loves traveling, with Japan, Thailand and India among recent destinations. “It helps put things in perspective,” she says. “Los Angeles can be very isolating, so it’s important to get out. New Jersey didn’t have that isolating feel.” Edelstein says she doesn’t know what lies ahead for the House-Cuddy amour “beyond what we’re shooting right now.” But it’s a safe bet that this ex-Garden Stater will continue to show tart-tongued independence, onscreen and off. “I’m a work in progress,” she declares. n

image courtesty of fox; opposite: Retna

Holidays remembered Actress Lisa Edelstein fondly recalls her Wayne, N.J., childhood in

Holiday eats: “My grandparents lived in Coney Island; that was a

a family that was “probably more traditional than anyone else in

favorite spot of mine—we’d go there for dinner to celebrate. My grand-

town. We attended temple services and observed all the Jewish

mother made good rugula, and I recall her making gefilte fish.

holidays.” She shares memories with Bergen Health & Life:

But I never really liked latkes or hamantaschen.”

Fave Hanukkah gift: “A pair of Sassoon jeans—very exciting. I still

Fast forward: “I try to remember to light the candles on all eight

remember opening them in our New Jersey living room.”

nights. My parents gave me a good foundation of tradition.”

B E R G E N H E A LT H A N D L I F E

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FAsHION & beauty

Put on your

party

best

hereâ&#x20AC;&#x2122;s an evening look that will make you the belle of the holiday ball

D E C E M BE R 2 0 1 0

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Provocative as its name, Swarovski’s stunning Maniac necklace, $500, is ruthenium-plated and features crystal satin, jet hematite and jet crystal beads for an enchanting look of holiday elegance. Complement it with this sea green, pure silk halter dress from Amsale, $260, with delicate pleating, a ruffled sweetheart neckline

masterfile; photograph of dress courtesy of bloomingdales.com; photograph of necklace courtesy of swarovski.com

and a ruched empire waist with a cluster of rosettes.

“i have nothing to wear!” It’s a common refrain this season. Getting decked out in a dramatic party frock is exciting, but the pressure to find the perfect outfit can leave you feeling more like a desperate housewife than a modern-day Cinderella. The trick is to play with proportion by combining a fitted top with a more voluminous skirt. A tailored bodice will accentuate your figure, and a flirty skirt will make you feel like dancing the night away without sacrificing comfort. No need to stick with your favorite little black dress when any color works. Experts say it’s more about the fabric and fit as long as you wear a hue that suits your skin tone. In terms of jewelry, less is more, but that doesn’t mean unassuming. Think minimal, but striking, choosing one statement piece—chunky earrings, oversize cocktail rings or a dazzling choker. To simply your search, we’ve put together a memorable ensemble sure to have you sparkling as bright as any holiday lights.

BG_0810_fashion.FINALREV2.indd 41

TIP: Want to look dressed up rather than made up? Choose a rich matte lipstick in plum or red. Outline your upper and lower lids and apply two coats of mascara. Go easy on the blush, and finish with a shimmering jewel powder for a subtle sheen.

TIP: “With statement jewelry, wear a simple, solid-color dress or suit with a sweetheart, oval or square neckline to create a backdrop that lets the piece shine.” ~ roslyn rolan, image & etiquette institute of new jersey, fort lee

11/16/10 2:12 PM

FAsHION & beauty

D E C E M BE R 2 0 1 0

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A bold statement in a classic hue, this striking red dress by Rickie Freeman for Teri Jon, $380, features a simple crepe sheath with cascading ruffles along the left side and an asymmetrical front and back V-neckline. Add a touch of sparkle with these elegant, rhodium- and brass-plated earrings from Nadri, $70, bejeweled with textured cubic zirconia teardrop and floral patterns.

PUNCHSTOCK; PHOTOGRAPH OF DRESS COURTESY OF SAKSFIFTHAVENUE.COM; PHOTOGRAPH OF EARRINGS COURTESY OF BLOOMINGDALES.COM

TIP: “For holiday photos, dark colors tend to be more slimming. Choose them especially if your skin is fair, as they’ll bring out its tonality.”

TIP: “Makeup applied on

~ DAVID SAHADI, STUDIO 6 PHOTOGRAPHY, ENGLEWOOD

dry skin will flake off, so exfoliate and moisturize first, then prep your face with a silicone-based moisturizing primer for a smooth, flawless finish.”

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~ ALICIA VANORE, THE MAKEUP ARTIST SHOP, WESTWOOD

11/16/10 2:13 PM

FAsHION & beauty

D E C E M BE R 2 0 1 0

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TIP: “To add bounce and movement to fine, limp hair, first spritz with an aerosol hair spray, then curl hair with a large-barrel curling iron. Seal in the look with a light additional layer of hair spray at the end.”

masterfile; Photograph of dress and shoes courtesy of Saksfifthavenue.com; Photograph of necklace courtesy of Tiffany.com

~ phil mania, mania hairstyling, Park ridge

TIP: “Opt for V- or scooped-necks rather than turtlenecks for holiday photos, so your neck appears longer.”

You’ll feel good as gold in this luxurious

~ JEFFREY STECCATO, HAVILAND PHOTOGRAPHY, HO-HO-KUS

metallic dress from Moschino Cheap and Chic, $995. Its goddess-inspired design features a V-neck, cap sleeves with shirred detailing and a draped front skirt. Combine it with the stylish Jenna sandals from Jimmy Choo, $885, complete with multi-toned chains, a suede ankle wrap and open-toe strap and a leather-covered heel. Long and elegant, the black-and-clear-resin Link necklace from Paloma Picasso for Tiffany’s, $550, completes the look.

b e r g e n h e a lt h a n d l i f e

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11/18/10 3:58 PM

at home

Topping Your A party-ready tablescape is the

table perfect stage for your feast

THERE’S NO MAGIC ELIXIR FOR CREATING a festive holiday table other than ensuring that it conveys the warmth you feel for your nearest and dearest and reflects your personal style. “Table decoration is meant to be viewed from all sides,” explains internationally acclaimed interior designer Alberto Pinto, author of Alberto Pinto: Table Settings (Rizzoli, 2010). “Three elements preside over its composition: the type of event to be celebrated, the volume of the bouquets—which must be in scale with the size of the tables—and finally the colors of the flowers, which must continued mesh with those of the porcelain.”

D E C EM B E R 2 0 1 0

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Bright red carnations and strawberries mark the season and create a striking contrast atop a muted white tablecloth. Crystal plates and glasses and silver animal sculptures add a bit of shimmer.

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AT HOME

Color, fabrics and lighting are the building blocks upon which your fête will be set. Red, always a hallmark hue for the season, needn’t be your only option. Golds, silvers and winter-whites can also add sparkle to your table. And speaking of sparkle, candles will enhance the ambience, especially if you place them near glass or mirrored pieces that will twinkle in their light. In terms of flowers, don’t be afraid to break with tra-

dition. While poinsettias, holly and evergreens are classic holiday favorites, for example, you may wish to embrace other floral choices of varying colors and styles. Just make sure your bouquet does not obstruct anyone’s view. When guests arrive at your table, the centerpiece you’ve carefully chosen will help create just the right backdrop for merriment, garnering attention almost equal to that of your festive feast itself. ■

TIP: “I like to write guests’ names on red and green Christmas ornaments. They serve as both place cards and favors, providing a nice keepsake from the evening.” ~ SHEILA GUARINO, FREQUENT HOST, RIDGEWOOD Photographs reprinted with permission from Alberto Pinto: Table Settings, text by Dane McDowell, Rizzoli New York, 2010

DECEMBER 2010

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From left: Yellow gerbera daisies placed in silver harlequins delight the eye on a mirror-topped table. Stunning black-tinged Protea Nerifolia blooms make a bold and beautiful statement for the holidays. Bundles of white peonies complement delicate Neapolitan porcelain statuettes.

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PARTY TIME

Sweet Soiree

COFFEE MEETS CHOCOLATE—AND SUDDENLY YOU’VE GOT A SUREFIRE HOLIDAY AFFAIR

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PLANNING A HOLIDAY PARTY and deciding what to serve can be a headache. This year, why not simplify things by focusing on those two can’tlose crowd-pleasers, chocolate and coffee? When chocolate’s feel-good endorphins pair up with the energizing power of coffee, you can practically hear them whispering, “’Tis the season to be jolly!” To make your “C & C” party look as good as it tastes, let a tantalizing assortment of elegant chocolate desserts provide visual delight. Create a rich backdrop for the confections by decorating in the soft hues of chocolate, coffee and cream. For instance, try adorning your dining area with vases of brown orchids or hypericum (also known as “coffee bean”). Or opt for bunches of chocolate cosmos, a flower that actually smells like chocolate. Happily, there are infinite possibilities of creative coffee drinks and blissful chocolate desserts to highlight at your no-fret fête. Turn the page for two libations that unite this power pair.

Skip the usual poinsettias for a nosegay of thorny rudbeckias: their brown and gold tones add an unexpected touch of chocolate-inspired warmth (and whimsy). At left, a table covered in brown suede is the setting for a sumptuous array of cake, cookies, tarts and chocolate slabs.

TIP: “For another dessert possibility, offer ice cream in seasonal flavors like eggnog, peppermint and pumpkin—topped with sprinkles.” ~ BETH SHUBERT, EVENTION, GLEN ROCK B E R G E N H E A LT H & L I F E

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PARTY TIME Chocolate Espresso Malts makes 8 to 10 1 pint bittersweet chocolate ice cream 2 tablespoons powdered malt ¼ cup milk 2 shots espresso, chilled 1 shot Kahlúa (optional) 8 to 10 espresso cups or edible chocolate cups* Whipped cream, chocolate shavings and cinnamon sticks, to garnish • Put the ice cream, malt, milk, espresso and Kahlúa in a blender and blend to combine. • Pour into cups and garnish with whipped cream, chocolate shavings and a cinnamon stick as a stirrer. *Note: Edible chocolate espresso cups may be ordered from Chocolates à la Carte at www.chocolatesalacarte.com.

Delight guests with an inspired dessert coffee bar. Brew decaf and regular coffee with dark espresso beans and set out a variety of after-dinner drinks—think Nocello, Kahlúa, Bailey’s Irish Cream, Amaretto and Godiva Chocolate Liqueur. Then garnish the display with an assortment of accompaniments like coffee candies, flavored sugar cubes, dark and white chocolate chips, cookies and whipped cream. Silver shakers filled with cocoa and cinnamon create a perfect finishing touch.

DECEMBER 2010

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White Russian makes 1 drink 1 fl oz. Kahlúa 1 fl oz. vodka 1 shot freshly made espresso ½ cup lightly whipped cream Chocolate shavings, to garnish • Pour the Kahlúa, vodka and espresso in a serving glass and top with whipped cream. • Garnish with chocolate shavings. • Serve immediately.

B E R G E N H E A LT H & L I F E

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DECEMBER 2010

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partY time

planning a

kids’ bash Whimsical décor and treats galore can be the makings

Of a great children’s party

don’t forget the young ones when you plan the season’s entertaining. Kids deserve to party too, and you may even catch a moment to hobnob with their chaperoning parents. You’ll find that a savvy selection of colors, decorations and tasty treats can help make your bash a smash. Keep children’s ages and genders in mind—along with any special theme you’ve chosen —as you craft invitations to send to your child’s friends. You might consider asking children to dress up and bring a favorite doll or stuffed animal as a “guest.” Set the table with a traditional tablecloth or perhaps an inventive alternative. (In the spread pictured at left, a colorful crocheted bed cover made a party pop.) Napkins are also a must to prevent sticky fingers. Choose colorful cloth napkins, which you can tie with yarn or hair ties. Party gurus suggest serving simple, easy-to-enjoy items that minimize mess. If pizza, ice-cream sundaes and superhero cakes seem trite, try tea sandwiches stuffed with peanutbutter-and-jelly or egg salad—or cookies, cupcakes or other finger foods. You can even use a cookie cutter to cut sandwiches and cookies into stars, hearts and other shapes. And top sweets with colorful frostings and toppings, such as M&Ms, jelly beans and sprinkles. Display desserts on cake stands and consider filling any gaps between the dishes with dolls, figurines, sports trophies or other eye-catchers. You can serve beverages in dainty teacups (or mugs if it’s an all-male group), whether the children prefer traditional tea, juice, punch, milk or hot chocolate. After the kids are suitably stuffed, a fun-filled game session is in order. Feel free to organize old-fashioned favorites such as the breaking of a holiday piñata, or dream up an innovative game of your own. At the party’s end, be sure to give each child something to take home, perhaps a holiday “goodie bag” or a chocolate lollipop embellished with a colorful ribbon. n

TIP: “Let kids make their own macaroniand-hot-dog casseroles or decorate cupcakes like snowmen. Betty Crocker’s Cook Book for Boys and Girls offers great options.” ~ linda walder fiddle, frequent host, ridgewood

TIP: “When planning a children’s party, find out if any of the kids have food allergies before deciding what to serve.” ~ stacy lawrence, make an impression, river edge B E R G E N H E A LT H & L I F E

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party time

Divine dinner party Three local chefs share recipes for a holiday meal your guests will long remember

Looking for inspiration for an unforgettable holiday repast? Bergen Health & Life called on three Bergen County chefs to create a three-course menu for a festive dinner you can create in your own kitchen.

TIP: â&#x20AC;&#x153;To eliminate stress on the day of the party, put sticky labels beside serving dishes the night before with the names of the foods they'll contain, helping to ensure a smooth and easy setup.â&#x20AC;? ~ christine figliuolo, creations by christine events, waldwick

DECEMBER 2 0 1 0

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GRILLED SWORDFISH SOUVLAKI CHEF PETER PANTELEAKIS Oceanos, Fair Lawn Serves 6 1 piece of swordfish and 1 piece of pepper on a skewer. Repeat until you have three pieces of swordfish on each skewer, adding extra vegetables if desired. • Grill over charcoal for approximately 10 minutes, turning at the halfway point, OR cook in the oven for 15 minutes at 450 degrees.

snacks that are both eye-catching and healthy, choose colorful vegetables and add a dip made with low-fat Greek yogurt.” ~ laurie schlussel, nutritionist, emerson

CHRISTOPHER BARTH

2 red onions, quartered 2 red or green peppers, cut into small pieces (to fit on skewers) 18 pieces of swordfish, cubed (about 1½ pounds) ½ cup extra virgin olive oil 1 clove garlic, crushed ½ tablespoon dried oregano ½ tablespoon rosemary 1 whole lemon, squeezed Salt to taste Pepper to taste • Mix all ingredients together and marinate for 6 hours in the refrigerator. • Place 1 piece of onion,

TIP: “For

B E R G E N H E A LT H & L I F E

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RATATOUILLE AND GOAT CHEESE NAPOLEON CHEF MICHAEL LATOUR Latour, Ridgewood Serves 6 to 8

For the tomato coulis: 4 ounces olive oil 2 28-ounce cans plum 1 large carrot, diced tomatoes (San Marzano) White wine 3 cloves garlic 1 medium leek (white part only) Pepper to taste Salt to taste • Heat olive oil in a large sauce pan. Add garlic, brown lightly, then add carrots and leeks. • Sweat vegetables for 2 minutes, deglaze with white wine and reduce. • A dd tomatoes, water and salt and pepper to taste. • C ook on low flame for about one-and-a-half hours. • Let cool and puree in a blender.

For the basil oil:

Salt to taste Pepper to taste 10 basil leaves 4 ounces olive oil • P uree ingredients in a blender.

For the pasta: 2 pounds pasta sheets, cooked 1 large eggplant 2 medium-size zucchini 2 yellow squash 12 ounces roasted red peppers ½ cup all-purpose flour 8 Olive oil (enough to cover a sauté pan about ¼”) 4 eggs, beaten 16 ounce crumbled goat cheese 6 ounces Pecorino Romano cheese ¼ cup basil oil 1½ cups seasoned bread crumbs • Cut zucchini, squash and eggplant lengthwise and coat with eggs, flour and bread crumbs. Coat a sauté pan with about ¼” olive oil and sauté vegetables. After sautéing, 8 place vegetables on the side. • Using a baking dish about 4” deep and 16” long, first coat with a layer of tomato coulis, then add layers of vegetables (roasted red peppers and sautéed vegetables), cooked pasta and crumbled goat cheese, in that order. Repeat layers until all ingredients are used, alternating between the goat cheese and Pecorino Romano cheese. • Cook for 45 minutes at 325 degrees. Garnish with basil oil.

DECEMBER 2010

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BANANA CAKE WITH CARAMEL MOUSSE, EGGNOG MOUSSE AND VANILLA AND CARAMEL SAUCES PASTRY CHEF MICHAEL MATTHEWS, Rocca, Glen Rock Serves 8

For the banana cake: 4 whole eggs 3¼ cups cake flour 1 cup sour cream 2 teaspoons baking soda 1 tablespoon vanilla 1 cup butter 6 frozen bananas 4½3 cups 10x 4 ounces dark rum confectioner’s sugar • Preheat oven to 350 degrees. Grease and paper a half-sheet (13” x 18”) pan. • Mix flour and baking soda together and set aside. • Puree bananas with rum. Cream butter and sugar until fluffy. • Slowly add eggs and vanilla into flour mixture until combined, then fold in sour cream, creamed butter and sugar and banana/ rum puree. • Spread evenly into sheet pan and bake for 35 minutes or until golden brown and a toothpick comes out clean. The cake should be baked one day before use to assemble the dessert. • On the following day, use individual ring molds to cut disks out and leave one disk in each mold; 8 rings required for this recipe.

For the caramel mousse and sauce: 2 ounces diced butter ¾ cups water, plus 4 2¾ cups sugar tablespoons 2 tablespoons light corn 1½ envelopes of syrup unflavored gelatin 1 tablespoon vanilla 2¾ cups heavy cream • Pour 4 tablespoons of water into a bowl and sprinkle gelatin over the top to bloom. Set aside until later. • Combine sugar and corn syrup and ¾ cup water in a heavybottom saucepan. Stir over medium heat until dissolved, often brushing down the sides of the pot with water. • Increase heat, boil without stirring until syrup turns deep golden brown. Remove from heat and add 1½ cups heavy cream and butter—this will bubble up vigorously. Return to heat and cook until any sugar bits are dissolved. • Pour 2 cups of the caramel sauce you have made into a bowl and set aside. • Heat up gelatin mixture from step 1 until dissolved and clear. Add 1½ cups of caramel sauce. • In another bowl, combine 1¼ cups heavy cream with vanilla and beat to medium peaks, then fold into caramel mixture to form mousse. Pour mousse mixture into banana cake-lined ring molds. • Keep leftover caramel sauce for plating dessert.

• Strain and put into an ice bath to cool. When cold it’s ready to serve.

For the eggnog mousse: 2 cups heavy cream 3 egg yolks ½ cup sugar 1½ package unflavored 1½ teaspoon ground nutmeg gelatin 2 teaspoons vanilla 3 tablespoon dark rum 3 egg whites 2 tablespoon brandy • Soften the gelatin with rum and brandy. • In a separate bowl, beat egg yolks with vanilla, nutmeg and half of sugar over a hot-water bath until lightly golden and fluffy. • Warm gelatin mixture over hot-water bath until clear and smooth and add to egg yolk mixture. • In separate bowls, whip cream until medium peaks form and keep cold. Whip whites until soft peaks form, adding the remaining sugar a little at a time. • Fold whipped cream into egg yolk mixture, then fold egg whites gradually into yolk and cream mixture. Spoon into ring molds with caramel mousse and banana cake on the bottom and place into refrigerator until set. Garnish plates with vanilla sauce and drizzles of caramel syrup. Place a piece of cake on each plate.

CHRISTOPHER BARTH

For the vanilla sauce: 1 pint heavy cream 2 tablespoons 6 egg yolks vanilla ½ cup sugar Pinch salt • Heat cream until it comes to a boil. In a separate mixing bowl, combine egg yolks, sugar and vanilla until golden and thick. • Add hot cream a little at a time to the egg mixture, return the egg mixture to the pot and cook until it has thickened and covers the back of a spoon (do not bring to a boil). Add pinch of salt if desired.

B E R G E N H E A LT H & L I F E

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BH&L-FoundBe-1110_final 11/3/10 2:36 PM Page 1

B E R G E N

C O M M U N I T Y

C O L L E G E

Be Giving. Be Bergen. Success starts with a strong foundation. Bergen Community College has one. Since 1982, the members of the Bergen Community College Foundation Board of Directors and donors from around the world have helped provide educational opportunities for students. Collectively, their support has totaled nearly $15 million in scholarships that students have used to study at Bergen and at colleges and universities across the United States. The College thanks the Foundation and its donors â&#x20AC;&#x201D; their giving has made education possible for thousands of students. They understand that an education is the foundation for success.

How can you give back? Help build a foundation at Bergen Community College. www.bergen.edu/foundation

H A C K E N S A C K

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P A R A M U S

M E A D O W L A N D S

11/18/10 12:19 PM

SPECIAL PROMOTION

Party&Expo Not even gale force winds could keep revelers away from BergenFest’s 2010 Party & Expo. Those who braved the wild weather—and there were over 1,000 attendeeswere treated to free valet parking at Florentine Gardens, a sizzling fashion show, celebrity sightings, psychic readings—did we mention belly dancers—and best of all, chair massages and samples of delicacies from fruit fondue to gourmet cupcakes and margaritas, all made by Bergen County’s favorite and finest locations. Bergen Health & Life made the rounds to visit our sponsors to hear what great prizes they raffled off and what’s next and new for 2011. Check out the photos and videos of the vent on Bergen Health & Life’s Facebook page—it’ll make you want to reserve your ticket now for next year’s party!

M a r i ly n Z e l i n s k y- S y a r t o

View more photos of the celebration online at www.BergenHealthandLife.com/BestOf

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Party&Expo

sponsors

A road test invitation

I f y o u ’ v e b e e n t o o b u s y t o c o m e and kick the tires of a new BMW or Acura at your local dealership, then you had the chance to step into luxury at BergenFest, where Bergen’s Park Ave Auto Group had two premium models on display. If you missed the opportunity, you are now invited to visit The Park Ave Auto Group, a family-owned and operated dealership for over 30 years, located on Route 17 and just minutes from the Garden State Parkway. You’re welcome to spend quality, stress-free time experiencing the newest BMW and Acura models. Come drive the all new 2011 BMW 535i, an exciting redesigned 5 series, or the all new 2011 Acura MDX series. Park Ave Auto Group’s used car and pre-owned specials can be viewed online, too. The Group’s BMW Sales & Service business has expanded into a new 60,000 square foot BMW Service & Parts Center, just off Route 80, at 530 Huyler Street in South Hackensack. Currently the largest exclusive BMW Service Center in the area, they offer

Spend quality, stress-free

forty-five BMW service bays, a 10,000 square foot indoor drop off/write up area, as well

time experiencing the newest

For the highest level of attention and outstanding service, visit The Park Ave Auto

BMW and Acura models.

Group’s BMW or Acura showrooms.

as two fully automatic car washes, a café, and a business center for waiting customers.

Pa r k Av e BM W

210 Route 17 North | Rochelle Park Sales 201-843-7900 | Service in South Hackensack 201-843-4999

Pa r k Av e A c u r a

171 Route 17 South | Rochelle Park | Sales 201-587-9000 service in Maywood at 247 West Passaic Street 201-587-0029

w w w. p a r k a v e m o t o r s . c o m

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sponsors

Party&Expo

The resort spa experience expands

A l it t l e win d y w e at h e r couldn’t keep BergenFest attendees away from The Fountain Spa’s spot in the ballroom where the complimentary chair massages and paraffin hand dips were hits, but so was its raffle for the Spa Harmony Package, complete with a deluxe full body massage, Hydramemory facial and private jacuzzi. The Fountain Spa has a lot to celebrate and they got the word out at BergenFest. The big news is the grand reopening in January of its well established Ramsey location where a new medical spa will debut. The MedSpa at the Fountain Spa will feature Botox, fillers, and hair transplants for men and women by Dr. Herbert Feinberg, MD, and a board certified dermatologist. In addition, cosmetic, plastic, and reconstructive services will be run by Dr. David L. Abramson, MD, and a board certified plastic surgeon. Topping off services at the MedSpa will be podiatric procedures by Dr. Jill Hagen, MD, and a board certified podiatrist. The second phase of the Ramsey remodel will include new, larger ladies’

The opportunity is perfect

locker rooms, steam room, and more side-by-side massage rooms along with side-

to expand our medical spa

medical spa services in our Ramsey location,” says Joyce Fontaine of The Fountain Spa.

services in our Ramsey location.

“The turnout at BergenFest was phenomenal; it was a truly successful event for us.”

by-side facials with a couple’s waiting area. “The opportunity is perfect to expand our

w w w. t h e f o u n t a i n s p a . c o m

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Party&Expo

sponsors

Where men can find the perfect fit

W h o wa s t h e d appe r g e n t l e m a n in the tux in the corner at BergenFest? It was none other than one of Sal Lauretta for Men’s elegant displays, standing alongside a lovely model, showing off the newest designer menswear fashions from this well-known clothing atelier known for its meticulous tailoring, finishing, and finely edited line of designers it carries. The busy BergenFest booth was the site of a many contests, including makeovers for husbands and dinner for two at Bottagra Restaurant. “A number of wives were entering their husbands in the contest for the makeover,” says Ralph Lauretta. “One lucky winner gets a salon makeover, plus a casual Friday night outfit.” But for ladies hoping to spruce up the men in their lives for the holidays, Sal Lauretta for Men has a number of unique gift ideas. “We have a complimentary wardrobe consulting service where we come into your home or office for style assessments,” says Ralph. “We have an in-store space dedicated to the designer Robert Graham who has a

We have a complimentary wardrobe consulting service where we come into

huge following in the area.” Another wildly popular holiday gift item is the line of Tokens & Icons’ one-of-a-kind cufflinks that Sal Lauretta for Men carries. “Cufflinks are crafted from authentic nostalgic items, such as ancient Roman coins, Scrabble game pieces encased in sterling silver, or the

your home or office for

actual pieces of baseballs—and pieces of stadium seating—ideal for Yankee fans—or, an

style assessments.

ideal gift for the man who has everything,” says Ralph.

S a l L a u r e t ta f o r M e n 621 Godwin Avenue | Midland Park | 201-444-1666 | www.sal4men.com

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sponsors

Party&Expo

The cardiac care leader T h e d a r k c h o c o l at e h e a r t s that The Valley Hospital gave out to BergenFest attendees had a clear message—it’s time to get a free heart risk assessment at Valley. “We were pleased to have the opportunity to get the word out about the importance of being aware of your risk for heart disease,” says Maureen Curran Kleinman of The Valley Hospital. A leader in cardiac care and research, Valley offers medical and procedural clinical trials that are at the forefront of coronary care. The new Valley Heart and Vascular Institute builds upon the expertise of more than 60 Valley cardiologists, invasive cardiologists, electrophysiologists, cardiac surgeons, and vascular surgeons to provide a continuum of prevention and wellness services, diagnostic and treatment services, research, and education for all types of cardiac and vascular disease. Opportunities for new and expanded clinical trials will also increase, which means Valley will perform more clinical research trials for cutting-edge treatments and medications than ever before. By working together, Valley will be even better equipped to fight the number-one and number-three killers in the United States: heart disease and stroke. In addition, to raise awareness of

By establishing the Valley Heart and Vascular Institute,

the cause, symptoms, and prevalence of heart disease, Valley has established The

Valley will be even better equipped to fight the number-

Center for Women’s Heart Health, and

one and number-three killers in the United States: heart

The Men’s Heart Center, which offer a free

disease and stroke.

comprehensive Heart Risk Assessment that can identify if a woman or man is at increased risk for heart disease.

T h e v a l l e y h o s pi t a l Main number: 201-447-8000 Physician referral line: 1-800-VALLEY 1 (1-800-825-5391) The Valley Heart and Vascular Institute: 201-447-8456 The Center for Women’s Heart Health: 201-447-8125 The Men’s Heart Center: 201-447-8207

In 2010 Valley’s cardiac surgery group was among 50 groups nationwide given top marks for quality by Consumer Reports magazine. Valley is one of only two hospitals in New Jersey—and the only one in Bergen County—to be included on the top 50 list.

w w w. v a l l e y h e a l t h . c o m

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Party&Expo

sponsors

Providing outstanding healthcare screenings R a i s i n g a w a r e n e s s o n w e l l n e s s a n d h e a lt h

strategies was Holy Name Medical Center’s goal in exhibiting at BergenFest, and the crowds at the event made it a success. “Most people have a high level of curiosity when it comes to healthcare, and as a result, we had a busy table with many discussions about the proactive screenings which we offer for cardiac issues and cancer,” says Jane Ellis of Holy Name Medical Center which is celebrating 85 years as one of the community’s pillars of healthcare. “We provide the tools and information to help people make wise choices about their health.” Holy Name Medical Center was recently recognized as a top-ranked Community Value Provider by Cleverley + Associates, a leading healthcare financial consulting firm specializing in operational benchmarking and performance enhancement strategies. Holy Name was ranked among the top 20 percent of all hospitals in the U.S. and is the only hospital in Bergen County to receive the Community Value Five-Star designation.

H o ly N a m e m e d i c a l c e n t e r

We provide the tools and information

718 Teaneck Road | Teaneck

to help people make wise choices about

1-877-HOLYNAME (1-877-465-9626) | www.holyname.org

their health.

The experts on induction cooking R e n o ’ s App l i a n c e s u pp l i e d o n e o f t h e e v e n i n g ’ s

most intriguing prizes, as one lucky BergenFest attendee walked away with a portable induction cooktop by Fagor. Between the humidor and wine cabinet on display were attendees standing by to get a lesson on why induction cooking is the next generation of kitchen appliance technology, says John Cioletti, president of Reno’s Appliance. A family-owned and operated mainstay in Bergen County since 1951, Reno’s is also known for its overstock specials now available at BuyRenos.com. “Induction cooking is the most efficient way of cooking, and we offer unparalleled education about induction technology to our customers,” adds John. “The portable induction cooktop from Fagor retails for under $200.” Induction cooking technology heats the cookware, not the element, which makes for a more efficient way of cooking. For a collection of demo and instructional videos, including one on Fagor’s induction technology, visit Reno’s website.

R e n o ’ s App l i a n c e

We offer unparalleled education about induction technology to our customers.

Designer Showrooms: Fairfield and Paterson 1-866-88RENOS (887-3667) www.buyrenos.com

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sponsors The source for glamorous Fashions

Party&Expo

Finest fur coat designs

BergenFest’s

first cover girl fashion show wowed the audience when models walked out with trend setting looks for day and elegant red carpet styles for evening, courtesy of That Look, a unique and stylish boutique featuring the latest in style, fashion trends, and chic accessories. “I’ve been in business for over twenty-eight years and with multiple store locations I have been involved with many fashion events—this room was filled with energy and enthusiasm,” says Susan Consalvo, owner of That Look stores. “We’re now featuring our new line of fall, winter, and holiday fashions including colorful fun furs and leggings to sultry one-shoulder special occasion dresses and gowns.” The experienced staff at That Look invites you in for a complimentary consultation to find your best fashion looks. Customer service with personalized attention is their number one priority.

B r av i n g t h e elements to go

to BergenFest meant that you could have won a specially designed mink stoll, fox shawl, or chinchilla-rabbit scarf which were all part of the Bergen American Furs’ raffle. Even the models enjoyed floating through the fashion show wearing their luxury furs. Furs at the booth sold for twenty percent off, but you can enjoy the same discount now. Just mention that you’re a Bergen Health & Life reader. Bergen American Furs offers full servicing of outerwear, from cleaning and glazing to cold storage and repairing. Emmanuel Tzouganos, owner of Bergen American Furs and veteran couture designer, says that one of their most popular services is coat restyling and remodeling. Stop in to see Bergen American Furs’ collection of hats and accessories, too.

Bergen American Furs

That Look 39 N. Dean Street | Englewood | 201-568-2860

Protect your valuables with MegaSafe W i t h a l l t h e va l u a b l e s

42 Church Street | Montclair 973-744-6364 | www.bergenamericanfurs.com

An oasis for dental health If ever there was a

flowing at BergenFest, every attendee could have used one of MegaSafe’s reliable and beautiful safes that were on display. MegaSafe even raffled a home safe that was won by a lucky and very pleased BergenFest attendee! Megasafe protects homes and businesses everyday. Aren’t your valuables worth protecting too? MegaSafe recently launched its unique Modular Vault Concept, a lightweight, interlocking system that can be utilized anywhere—even at the top of high-rise buildings. MegaSafe installs these vault rooms at financial institutions, military installations, jewelers, and residences. MegaSafe continues to design innovative products, including burglar-resistant locking mechanisms for home, office, school, and jewelers’ safes. Optional customized interiors are also available to accommodate jewelry, cameras, and laptops. Whatever valuables you want to protect, MegaSafe has the safe for you!

perfect name and concept for a dental practice, this is surely it. Bergen Dental Spa offers full service dentistry to both children and adults. The facility, in a beautiful and prestigious medical building, soothes even the most nervous dental patient with its spa-like environment, including soft music and candles. “Patients don’t want to leave the chair because it’s so comfortable,” says Dr. Fara Yago of Bergen Dental Spa. The lucky recipient who receives the Zoom! Teeth Whitening package that was raffled at BergenFest will enjoy this first-class treatment. Here’s a great holiday gift--Bergen Health & Life readers will receive a $200 discount on a Zoom! Teeth Whitening treatment. In addition, Bergen Dental Spa accepts most insurances.

MegaSafe

B e r g e n D e n ta l Spa

94 Bergen Turnpike | Little Ferry 800-345-6552 | 201-440-1131 | www.megasafe.com

1 West Ridgewood Avenue | Paramus 201-493-8878 | www.bergendentalspa.com

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PARTY&EXPO

A big THANK YOU to everyone who came out to Florentine Gardens on September 30, 2010 to celebrate at Bergenfest Party & Expo! Bergen’s best restaurants, entertainment, boutiques and more showcased their finest products while guests enjoyed delicious food and drink, live music, the CoverGirl Fashion Show and much more!

Additional THANKS to all of our sponsors and participants. PRESENTING SPONSORS

THE READERS’ CHOICE AWARDS Winners who served up their best and most popular treats • Annabella’s

Bagel Supreme Biggie’s Clam Bar • Blue Moon Mexican Café • Conrad’s Confectionery • Depiero’s Country Farm • La Vie EnRose • Latour • Lyndhurst Pastry Shop • Maggiano’s • Magician Mike Krischner • Martini Grill • Moon Doggie Coffee Roasters • Morton’s Steakhouse • Park & Orchard • Sanducci’s • Sugarflake Bakery • Sukura Bana • The Chart House • The Melting Pot • •

Stay tuned for details about the

Bergenfest Party & Expo 2011! Find us on Facebook! Facebook.com/ BergenHealthandLife Follow us on Twitter! @BergenHandL @Bergenfest

CHECK THE WEBSITE,

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SPONSORS: • Active Center For Health and Wellness • Amira Mor • Araya Rebirth • Ardyss • B&B Pool & Spa Center • Beach Bum Tanning & Airbrush • Bergen American Furs • Bergen Dental Spa • Brilliance Fine Jewelry • Campgaw Mountain Ski Area • Chef Ellen Postolowski • Cricket Hill Brewery • Cury’s Sport Shop • Dr. Sousa • DTR Entertainment • Fairleigh Dickinson University • Ho-Ho-Kus Inn • Holy Name Hospital • Huntington Learning Center • In Thyme Catering • Liberty Travel • Lisa’s Turkish Kitchen • Maratene’s Fine Wine • Meadowlands Racetrack • Megasafe • Metropolitan Life • Metropolitan Plant Exchange

Mills Bakery Multivision Productions • New York Spaces Magazine • Nini Grace • NJ Foot and Ankle Center • NJ Healthcare Center • Promenade Senior Living • Reno’s Appliance • Rio Vista Realty • Sal Lauretta • Simply Face & Body Spa • Smashburger • Tesla Motors • That Look • The Fountain Day Spa • The Vein Treatment Center of NJ • Valley Hospital • Valley Tents • Venture Photography • WCBS 880 • Wellness Gala • YWCA of Bergen County • •

CHARITY PARTNERS: • Companion Animal Advocates • Project Ladybug • Project Literacy

www.BergenHealthandLife.com FOR PICTURES AND VIDEO FROM THE EVENT! 11/18/10 12:19 PM

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11/12/10 11:30 AM

The Imaging Center of Oradell A Rio Vista Company

Experience the benefit from our subspecialty trained radiologists Our Radiologists: J a c q u e l i n e B r u n e t t i , M . D. E v a H o r n , M . D. J a m e s L i m , M . D. V i r a j Pa r i k h , M . D. J a m e s Pa r k , M . D.

An all new radiology experience at the Imaging Center of Oradell. Our new group of physicians, coupled with our State-of-the-Art equipment, are ready to meet your every imaging n e e d . We a r e a c a r i n g a n d c o m p a s s i o n a t e t e a m who are sensitive to the patients well-being.

Wo m e n â&#x20AC;&#x2122;s I m a g i n g : K a r e n C o r t e l l i n o , M . D. J o h n D o e r r, M . D.

We g l a d l y w o r k w i t h r e f e r r i n g p h y s i c i a n s a n d can fulfill all of their individual requests.

Phone: (201) 741-8000 ext 3

www.oradellimaging.com

680 Kinderkamack Road Suite 101 Oradell, New Jersey 07649

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We are resuming constructio n

and adjusting our prices! A Reputation Built On Excellence Located in the northeastern Bergen County countryside, Rio Vista Greens represents an idyllic living environment that is a perfect match for 50+ adults who value lifestyle advantages as much as superbly crafted homes. Architecturally elegant, generously proportioned and functionally superb. Rio Vista Greens offers discriminating buyers a choice of home designs custom tailored to their individual needs and desires. Rio Vista Greens is developed by Rio Vista, the premier real estate development company in Northern New Jersey. Rio Vista has the planning expertise, building integrity, and breadth of resources, to create this definitive lifestyle community. With a commitment to customer value and satisfaction, Rio Vista Greens has entered its second phase of construction, to perfect and complete the townhomes and the remaining townhouse units.

Contact Rio Vista Realty for details: (201) 925-5000 | www.RioVistaNJ.net

The complete offering terms are in a Public Offering Statement available from the Sponsor, File No. R4303

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SPECIAL PROMOTION

healthy living

for the Mind, Body & Soul taking care of ourselves is easy in bergen. We have all the resources we need right around the corner to bring us and our loved ones to optimum health. The following pages feature a wide variety of local businesses that are here to help, from yoga and massage to orthopedic surgery and cosmetic dentistry. Hereâ&#x20AC;&#x2122;s to a happy, healthy new year!

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10:12 AM

{ H ea l th y Li v i n g } SPECIAL PROMOTION

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CAUTION:

HOT YOGA HAS BEEN KNOWN TO CAUSE HEALTH AND HAPPINESS

www.HotYogaNJ.com

2 WEEKS UNLIMITED YOGA FOR $20 OFFER VALID FOR NEW STUDENTS OR THOSE WHO HAVEN’T ATTENDED FOR 6 OR MORE MONTHS 14 DAYS CONSECUTIVE USE

BRING THIS IN TO REDEEM

Active Center for Health & Wellness When was the last time you really felt young? Unlike many programs, the Active Center for Health & Wellness assembled an elite team of experts (physicians, dieticians, trainers, skin care experts, massage therapists, acupuncturists and wellness coaches) to create custom-designed approaches that address all aspects of anti-aging medicine. Their programs include: Bio-Identical Hormone Replacement Therapy, Nutrition & Diet Coaching, Aesthetic Specialties, Acupuncture, Constitutional Facial Acupuncture®, Reiki, Mind-Body & Massage Therapies, and Aesthetic Plastic Surgery. 25 Prospect Avenue | Hackensack 201-487-4600 | www.ActiveCenterForHealthAndWellness.com

Ageless Beauty Ageless Beauty is a boutique-size skin care oasis created by Maria Minea, one of the first European estheticians to pioneer the field of medical aesthetics in the U.S. She showers you with a unique blend of experience, innate talent and strong yet caring hands while doting on every pore and facial muscle. Staying abreast the latest techniques and products in the anti-aging battle also makes her the quintessential go-to professional in her field. 300 Sylvan Avenue | Suite 301 | Englewood Cliffs Maria Minea of Ageless Beauty | www.agelessbeautyspa.com

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201-894-0500 (by appointment only) | www.agelessbeautyspa.com

11/17/10

10:12 AM

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{ H ea l th y Li v i n g } SPECIAL PROMOTION

We look forward to partnering with you for increased wellness, vitality and longevity.

Choose from a wide variety of personalized health and wellness programs

For more information please visit

• Anti-Aging and Preventative Medicine • Nutrition and Health Coaching • Personalized Fitness Training • Aesthetic Specialties • Integrative Holistic Treatments • Mind-Body and Massage Therapies • Wellness Boutique

www.activecenterforhealthandwellness.com

201-487-4600

| 25 Prospect Avenue | Hackensack, NJ

MENTION THIS AD AND RECEIVE A

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technology in spinal decompression therapy and MLS Laser

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Capri New York

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How a stylist is trained directly affects their career, and Capri

North Jersey, LLC take treatment of their patients to a new

New York has always been on the cutting edge. In fact, premier

level. They use cutting-edge laser technology to repair and

salons seek Capri graduates because they’re the best-trained

rebuild the damage from periodontal disease. “It is very

stylists. As an elite member school of the innovative “Nuts and

important to treat gum disease because of the relationship

Bolts Training Program,” Capri delivers the most complete

it has to health risks including cardiac disease, stroke, and

educational experience and allows students to learn and apply

diabetes,” says Dr. Bucher. “Lasers make this treatment

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for more information.

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251 W. Route 59 | Nanuet, NY

9 Post Road Suite D-5 | Oakland

845-623-6339 | www.caprinow.com

201-337-9496 | www.laserdentistrynj.com

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{ H ea l th y Li v i n g } SPECIAL PROMOTION

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superior level of expertise of its award-winning parent company— Red Door Spas—to offer valuedriven, expertly delivered facial and massage services in an eco-friendly environment. At $49 for the first visit, this is a spa that fits both your budget and hectic day. Membership discounts and waxing services are also available. 39 Interstate Shopping Center | Ramsey 877-57-SIMPLY www.simplyfaceandbody.com

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SPECIAL PROMOTION

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{ Hea l th y Li v i n g }

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{ H ea l th y Li v i n g } SPECIAL PROMOTION

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Want your great-looking, healthy legs back? Here at the North East Laser Vein Institute, Dr. Ned K. Majid and our team are dedicated to providing expert care to help you achieve optimum leg health. Benefits of our state-of-the-art varicose vein treatments include: • • • • •

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Glorious FOOD

healthy

handful

IRRESISTIBLY MUNCHABLE, YET SUPER-HEALTHY? THAT’S NUTS!

GO AHEAD—REACH FOR THAT HOLIDAY BOWL. A DAILY SERVING OF NUTS—ENOUGH TO FIT in the palm of your hand—packs a much-needed dose of protein and fiber and offers a heart-health boost. They’re cholesterol-free and low in sodium (as long as you stick to unsalted). And each type of nut shines in its own way.

Walnuts

Cashews

Serving size: 14 halves Calories: 185 Benefit: They’re high in omega-3 fatty acids, which improve brain function and protect against plaque buildup by reducing artery-clogging inflammation. Chances are, you need the help: An estimated 60 percent of Americans are deficient in omega-3s. Luckily, one serving of walnuts meets your daily requirement.

Serving size: 18 nuts Calories: 157 Benefit: They’re among the few nuts containing a significant amount of vitamin K, which is mainly found in leafy greens. This multi-functioning vitamin maintains proper blood clotting, helps prevent bone-density loss and works against hardening of the arteries.

Almonds Serving size: 23 nuts Calories: 163 Benefit: They’re an excellent source of a type of vitamin E called alphatocopherol, an antioxidant that helps neutralize damaging free radicals. Foods containing vitamin E may also protect against Alzheimer’s disease and contribute to healthy aging.

Hazelnuts Serving size: 21 nuts Calories: 178 Benefit: Of all tree nuts, they’re tops in folate content. Folate plays an essential part in the production of cells, making it a critical nutrient for expectant moms. It protects against DNA changes that can lead to cancer, and it may also ward off depression and anemia.

Pistachios

Food_BG_810_FINAL.indd 2

Serving size: 6 nuts Calories: 186 Benefit: Here a little goes a long way: One nut provides more than the recommended daily value of selenium. This mineral regulates thyroid function, supports the immune system and may help relieve arthritis symptoms. It’s also a possible cancer-fighter. But too much selenium can cause adverse effects (abdominal trouble and hair loss, for example), so it’s best to limit your Brazil-nut intake.

Pecans Serving size: 19 halves Calories: 196 Benefit: When it comes to antioxidants, they’re the number-one nut. The Southern treat is also in the top category of antioxidant-containing foods. That means pecans may decrease the threat of coronary heart disease, cancer and neurological diseases.

Peanuts Serving size: 28 nuts Calories: 161 Benefit: These popular poppables boast a variety of nutrients, including cancer-fighting beta-sisterol. A 10-year study found that eating peanuts two or more times a week was associated with a 58 percent reduction in the risk of developing colon cancer in women and a 27 percent lowered risk in men.

SHUTTERSTOCK; ISTOCK

Serving size: 49 nuts Calories: 159 Benefit: They contain more lutein than any other nut. Recent research suggests that nutrient can help protect the eyes from age-related macular degeneration. Pistachios also supply eyesight-boosting beta-carotene.

Brazil nuts

DECEMBER 2010

11/11/10 1:48 PM

Project2:Layout 1 6/22/10 10:10 AM Page 1

The Elisabeth Morrow School GO...BeyOnd The ClassrOOm Providing children with a foundation for successful, lifelong learning is a hallmark of The Elisabeth Morrow School. Our graduates are ready to succeed within a 21st Century curriculum. We invite you to visit our campus: see how our school “goes beyond” an ordinary education.

admissions@elisabethmorrow.org • 201.568.5566 435 Lydecker Street, Englewood, NJ 07631 www.elisabethmorrow.org The Elisabeth Morrow School is an Independent, Coeducational, Day School for ages Three through Grade Eight

Ranked number 1 on Web mD’s list of top take 5 to 10 Years off Your appearance 6 anti-aging breakthroughs, Fractional Co2 laser Resurfacing is the latest and greatest weapon in the battle against the ravages of time. although laser resurfacing has been around for decades, recent advancements in the technology has made this treatment a realistic option for just about anybody wanting to look younger. You no longer have to put up with months of down time. in less than 5 days, your old skin peels off and your new face will be unveiled.in 7 to 10 days you will look at like you traveled back in time. this revolutionary treatment induces your skin to keep producing new collagen for up to 6 months. that means your skin just keeps getting better and better over time. after just one treatment you will notice:

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• Reduction of fine lines and wrinkles • Elimination of sunspots • improvement of texture and pore size • tightening of loose skin around the eyes and jowls • softening of acne scars and “smoker’s lines” this treatment is similar to the popular Fraxel® procedure, but make no mistake, older fractional laser treatments don’t even come close to delivering the amazing results we are having with our proprietary omni resurfacing protocols. Come in for a free consultation with Dr. song and learn how our smart skin Co2 laser resurfacing treatments can take 5 to 10 years off your appearance.

after 2 months Before

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after 2 months Photos © h. William song, mD

11/18/10 12:08 PM

Bergen GOURMET

by Maria Lissandrello

sauce classics cookbook. Piled high with shrimp, mussels, artichokes, eggplant, peppers and stuffed mushrooms and clams, all swimming in pomodoro, it may not be cutting-edge cuisine but it’s certainly all-out comfort— the kind that leads to saucesoaked pieces of bread and crackling conversation. Hankering for just a taste of starch, we ordered a half-portion of the gnocchi al pomodoro. So much for getting just a taste—each of our bowls was filled to the brim. And wouldn’t you know, the dumplings were good. Really good. Their robust potato flavor and firm texture, beautifully played up by the mild tomato sauce, made it tough to leave a single gnocchi behind. Entrees follow suit, with not one, but three big slices WERE THIS A GAME OF FREE ASSOCIATION AND of veal in the Milanese. They’re lightly breaded and fried to the word were “Aldo’s” the automatic reply would have to a nice crisp. And the dish comes with a giant heap of tender be “abbondanza!”—Italian for “abundance.” That Aldo steamed escarole, a delicious bittersweet foil Cascio is a generous soul comes across on for the buttery veal. the plate. From the bread basket (don’t miss Aldo’s of Wyckoff If you’re thinking of ordering the signature cheesy bruschetta—its sharp- 393 Franklin Avenue, Wyckoff, shrimp francese to be virtuous, here’s ness and saltiness make for a unique ap- 201-891-2618; fair warning: Each of the mighty jumbo petite opener), to the pastas, to the entrees, www.aldosofswyckoff.com shrimp (six in all) is coated with an eggeverything is supersized. And that’s just Hours: and-flour batter that enhances its bulk. one reason families, friends and casual ac- Lunch: Monday through Friday, 11:30 a.m.–2:30 p.m. quaintances flock to this inviting BYO. (No Dinner: Monday through Thursday, And the substantial wine, lemon and butter sauce makes it a heavy dish overall. bottle handy? No problem! Pane e Vino, a 5–10 p.m.; Saturday, 5–11 p.m.; Make the mistake of eating as much as wine and spirits store also owned by Cascio, Sunday, 1–9 p.m. we did beforehand, and you too will likely is just two doors down. You can even sip a What you should know: • Entrees average $12.95 take most of it home. cocktail at its handsome wooden bar before • BYO (but Pane e Vino, under Desserts are not Aldo’s tour de force; your meal; you’ll be called when your table the same ownership, is practimost of them are not made on the premises. is ready.) cally next door) • No parking, and neighborhood The carrot cake and the German chocolate The other reason? The food delivers parking can be challenging cake (more coconut, please!) were passable what folks come here looking for: red and • Reservations recommended for … and easy to pass up. My advice: When white–checked tablecloth staples like spielarge parties • Handicapped accessible such abundance can be had at such a readini, spaghetti, pizzaiola, primavera and • Private parties accommodated sonable price (our bill was just about $90), parmigiana this and that. Indeed, the hot • Major credit cards accepted skip the sweets and go for the savory. ■ antipasto platter is straight from the red-

Abbondanza!

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where TO EAT If you’ve got a craving, there’s a dining establishment in Bergen County (or nearby) that will satisfy it. Turn to this listing next time you want a wonderful meal out.

Airmont, N.Y. Citrus Grille Contemporary American cuisine. · 430 E. Saddle River Rd., Airmont, N.Y. · 845-352-5533

allendale Restaurant L Eclectic cuisine. · 9 N. Franklin Tpk., Allendale · 201-785-1112 Savini Italian cuisine. · 168 W. Crescent Ave., Allendale · 201-760-3700

carlstadt Il Villaggio Italian dining. · 651 Rt. 17 North, Carlstadt · 201-935-7733

chestnut ridge, n.y.

Don Quijote Spanish cuisine. · 344 Bergen Blvd., Fairview · 201-943-3133

elmwood park

fort lee

Trovato’s Italian restaurant Italian cuisine with fresh pasta. · 206 Rt. 46 East, Elmwood Park · 201-797-7552

Maharani Express Indian cuisine. · 2151 Lemoine Ave., Fort Lee · 201-585-8226

Baumgart’s Cafe American and Chinese dishes in a retro ‘50s setting. · 45 E. Palisade Ave., Englewood · 201-569-6267

franklin lakes

Blue Moon Mexican Cafe Traditional Mexican dishes. · 21 E. Palisade Ave., Englewood · 201-541-0600 Englewood Diner Salads, Italian specials, steaks. · 54-56 Engle St., Englewood · 201569-8855

closter

IT’s Greek to Me Casual Greek taverna. · 36 E. Palisade Ave., Englewood · 201-568-0440 Nisi estiatorio Fine Mediterranean cuisine. · 90 Grand Ave., Englewood · 201-567-4700

Paulie’s American/Mediterranean casual dining. · 171 Schraalenburgh Rd., Closter · 201-767-1242

Griffin’s Bar & Eatery American fare. · 44 E. Madison Ave., Cresskill · 201-541-7575

Il Mulino Northern Italian cuisine featuring sea bass. · 132 Veterans Plz., Dumont · 201-384-7767

smoke chophouse Steaks, seafood and cigars. · 36 Engle St., Englewood · 201-541-8530

englewood cliffs Assembly Steak House & Seafood Grill Classic American steak house. · 495 Sylvan Ave., Englewood Cliffs · 201-568-2616

east rutherford

Cafe Italiano Fine family dining. · 14 Sylvan Ave., Englewood Cliffs · 201-461-5041

Park and Orchard Restaurant International dishes. · 240 Hackensack St., East Rutherford · 201-939-9292

Grissini Trattoria Elegant Italian. · 484 Sylvan Ave., Englewood Cliffs · 201-568-3535

Sorrento’s Southern Italian dishes. · 132 Park Ave., East Rutherford · 201-507-0093

edgewater The Crab House Affordable riverside dining with Manhattan views. · 541 River Rd., Edgewater · 201-840-9311 Kinara Northern Indian cuisine. · 880 River Rd., Edgewater · 201-313-0555 La Vecchia Napoli Traditional southern Italian cuisine. · 2 Hilliard Ave., Edgewater · 201-941-6799 The River Palm Terrace Classic steak house. · 1416 River Rd., Edgewater · 201-224-2013 Roberto’s II Gourmet Italian. · 936 River Rd., Edgewater · 201-224-2524

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glen rock rocca Classic Italian and innovative seasonal fare. · 203 Rock Rd., Glen Rock · 201-670-4945

hackensack bangkok Garden Traditional Thai cuisine. · 261 Main St., Hackensack · 201-487-2620 The Crow’s Nest Contemporary American fare. · 309 Vincent Ave., Rt. 17 South, Hackensack · 201-342-5445

Maggiano’s little italy Fine Italian fare. · 70 Riverside Sq., Hackensack · 201-221-2030

hanami Chinese/Japanese cuisine. · 41 Union Ave., Cresskill · 201-567-8508

dumont

Chef’s Table French eatery. · 754 Franklin Ave., Franklin Lakes · 201-891-6644

Harley’s Irish Pub Continental American/ Irish fare. · 366 River St., Hackensack · 201342-4747

cresskill

Umeya Japanese cuisine. · 156 Piermont Rd., Cresskill · 201-816-0511

IT’s Greek to Me Casual Greek taverna. · 1611 Palisade Ave., Fort Lee · 201-947-2050

englewood

Jade Village Japanese and Chinese cuisine. · 606 South Pascack Rd., Chestnut Ridge, N.Y. · 845-735-1188

Harvest bistro & bar French/new American fare. · 252 Schraalenburgh Rd., Closter · 201-750-9966

fairview

su healthy cuisine Vegetarian fare with Asian influences. · 725 River Rd., Edgewater · 201-840-7988

fair lawn Davia Continental/Italian. · 6-09 Fair Lawn Ave., Fair Lawn · 201-797-6767 Gotham city diner American favorites. · 39-10 Broadway, Fair Lawn · 201-398-9700 Oceanos Greek cuisine, seafood. · 2-27 Saddle River Rd., Fair Lawn · 201-796-0546 Picnic, the restaurant Creative, upscale eatery. · 14-25 Plaza Rd., Fair Lawn · 201-796-2700 Rivara’s American cuisine. · 6-18 Maple Ave., Fair Lawn · 201-797-4878 The river palm Terrace Classic steak house. · 41-11 Rt. 4 West, Fair Lawn · 201703-3500

The Restaurant American eclectic fare. · 160 Prospect Ave., Hackensack · 201-678-1100 Rudy’s Restaurant Continental cuisine. · 107 Anderson St., Hackensack · 201-489-4831 the sea shack restaurant Friendly, casual seafood eatery. · 293 Polifly Rd., Hackensack · 201-489-7232 the Stony Hill Inn Continental fare. · 231 Polifly Rd., Hackensack · 201-342-4085

harrington park Dino’s Restaurant Contemporary Italian cuisine. · 12 Tappan Rd., Harrington Park · 201-767-4245

hasbrouck heights ivy inn Continental cuisine in a romantic setting. · 268 Terrace Ave., Hasbrouck Heights · 201-393-7699

haworth andiamo Eclectic Italian fare. · 23 Hardenburgh Ave., Haworth · 201-384-1551

Hawthorne Sabor Latin Bistro Latin fare. · 1060 Goffle Rd., Hawthorne · 973-238-0800

hillsdale Cafe Capri Casual Italian eatery. · 343 Broadway, Hillsdale · 201-664-6422

11/11/10 1:54 PM

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where TO EAT

continued

the cornerstone American fare, full bar. · 84 Broadway, Hillsdale · 201-666-8688

ho-ho-kus the ho-ho-kus Inn Italian continental fare. · 1 W. Franklin Tpk., Ho-Ho-Kus · 201-445-4115

LIttLe ferry MInado Japanese seafood buffet. · 1 Valley Rd., Little Ferry · 201-931-1522 tracey’s nIne MILe house Continental cuisine. · 4 Bergen Tpk., Little Ferry · 201-440-1100

Lyndhurst La cIbeLes Spanish continental cuisine, featuring seafood. · 123 Ridge Rd., Lyndhurst · 201-438-9491

Mahwah Mahwah bar and GrILL Classic American pub. · 2 Island Rd., Mahwah · 201-529-8056

medical

cabinetry

new york steakhouse & pub Casual steak house. · 180 Rt. 17 S., Mahwah · 201-529-1806 the rIver paLM terrace Classic steak house. · 209 Ramapo Valley Rd., Mahwah · 201-529-1111

MontvaLe the porter house American steak house. · 125 Kinderkamack Rd., Montvale · 201-307-6300

MoonachIe seGovIa Spanish cuisine featuring steaks and seafood. · 150 Moonachie Rd., Moonachie · 201-641-4266

north berGen sabor LatIn bIstro Elegant Latin cuisine. · 8809 River Rd., North Bergen · 201-943-6366

northvaLe brady’s fox hunt Inn Irish/American classics. · 201 Livingston St., Northvale · 201-784-8047 MadeLeIne’s petIt parIs Light French cuisine. · 416 Tappan Rd., Northvale · 201-767-0063

norwood the porter house GrILL Casual American eatery. · 595 Broadway, Norwood · 201-784-6900

nyack, n.y. Lanterna Inviting Tuscan kitchen. · 3 South Broadway, Nyack, N.Y. · 845-353-8361 two spear street New American cuisine. 2 Spear St., Nyack, N.Y. · 845-353-7733

oakLand cafe L’aMore Continental fare, specializing in Italian. · 455 Ramapo Valley Rd., Oakland · 201-337-5558

paraMus

Garden State Plaza, ParamuS 201.845.5663

continued

MKTG06290_P-PARAMU.indd 1 088_BGHL_DEC10.indd 1 88 WTE_BHL_810.FINAL.indd

bIaGIo’s Italian/American cuisine. · 299 Paramus Rd., Paramus · 201-652-0201

10/14/2010 12:17:18 PM 11/12/10 AM 11/11/10 11:51 2:03 PM

BONEFISH GRILL Polished, casual dining specializing in fresh fish. · 601 From Rd., Paramus · 201-261-2355 CHakRa Continental fare with Asian influences. · 144 Rt. 4 E., Paramus · 201-556-1530 JOE’S amERICaN BaR & GRILL Steaks, salads, pizza, more. · 298 Garden State Plaza, Paramus · 201-843-8858 kuma Japanese, Chinese dishes. · 440 Forest Ave., Paramus · 201-262-0400

KJB

maNtRa Elegant Indian cuisine. · 275 Rt. 4 W., Paramus · 201-342-8868

paRk RIdGE ESty StREEt Contemporary American. · 86 Spring Valley Rd., Park Ridge · 201-307-1515

Fireplaces

tHE paRk StEakHOuSE Dry-aged steaks. · 151 Kinderkamack Rd., Park Ridge · 201-930-1300

(FORMERLY JB FIREPLACES)

VaLENtINO’S Continental Italian. · 103 Spring Valley Rd., Park Ridge · 201-391-2230

www.kjbfireplaces.com

875 RT 17 SOUTH RAMSEY, NJ 07446

201.760.9585 201.760.9623 fax CONSTRUCTION OFFICE HOURS: Monday–Friday 8–4 RETAIL HOURS: Open Mondays October-February Tuesday, Wednesday, Friday 10–5:30 Thursday 10–8 | Saturday 10–3

IN ADDITION TO GAS & WOOD FIREPLACES, GAS & WOOD STOVES WE OFFER A WIDE VARIETY

RamSEy BON GIOVaNNI’S REStauRaNt Traditional Italian cuisine with a Brazilian touch. · 61 E. Main St., Ramsey · 201-825-1111 CaFE paNaCHE Fine eclectic eatery. · 130 E. Main St., Ramsey · 201-934-0030 GREEk CIty Greek eatery. · 1300 Rt 17 N., Ramsey · 201-760-2500 VaRka EStIatORIO Greek cuisine, featuring seafood. · 30 N. Spruce St., Ramsey · 201-995-9333

RIdGEFIELd GOtHam CIty dINER American favorites. · 550 Bergen Blvd., Ridgefield · 201-943-5664

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APPAREL FOR THE PROFESSIONAL

VISIT OUR SHOWROOM AND DRESS FOR SUCCESS

RIdGEwOOd BazzINI at 28 Oak StREEt Innovative American fare. · 28 Oak St., Ridgewood · 201-689-7313 daILy tREat REStauRaNt Friendly, casual eatery. · 177 E. Ridgewood Ave., Ridgewood · 201-652-9113 It’S GREEk tO mE Casual Greek taverna. · 21 E. Ridgewood Ave., Ridgewood · 201612-2600 La pIazza BIStRO ItaLIaNO Innovative northern Italian fare. · 29 Chestnut St., Ridgewood · 201-447-5111 LatOuR Modern French cuisine. · 6 E. Ridgewood Ave., Ridgewood · 201-445-5056 maCmuRpHy’S American continental fare. · 8 Godwin Ave., Ridgewood · 201-444-0500 maRCELLO’S at tHE StatION Fine northern Italian cuisine. · 8 Wilsey Sq., Ridgewood · 201-652-2120 mEdItERRaNEO Mediterranean cuisine, including tapas. · 23 North Broad St., Ridgewood · 201-447-0022 continued

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Medical Uniforms & Accessories • Restaurant Wear • Chef Wear Beauty School Uniforms • Comfort Footwear • Special Groups • Housekeeping

Uniform Fashions Custom Embroidery On Site • Screen Printing

C E RT I F I E D W O M A N O W N E D B USINESS

A Division of Some’s Uniforms Worldwide 314 Main Street • Hackensack, NJ Phone: 201-843-1199 • Fax: 201-843-3014 Email: uniformfashions@somes.com • www.somes.com LOCATED IN HACKENSACK’S UPPER MAIN DISTRICT W W W . U P P E R MA I N . O R G

LOCATED IN HACKENSACK’S UPPER MAIN DISTRICT WWW.UPPERMAIN.ORG

11/16/10 2:152:23 PM PM 11/16/10

where TO EAT

continued

sakura-bana Sushi and traditional Japanese fare. · 43 Franklin Ave., Ridgewood · 201-447-6525 Trattoria Fratelli Northern Italian cuisine. · 119 E. Ridgewood Ave., Ridgewood · 201-447-9377 Village Green Restaurant Contemporary American cuisine. · 36 Prospect St., Ridgewood · 201-445-2914 WasabI japanese restaurant Japanese cuisine. · 848 E. Ridgewood Ave., Ridgewood · 201-493-7575

river vale daniel American and Italian cuisine. · 625 River Vale Rd., River Vale · 201-594-1900

tappan, N.Y. Il portico Fine Italian cuisine. · 89 Main St., Tappan, N.Y. · 845-365-2100

Martini grill European-inspired dishes and gourmet cocktails. · 187 Hackensack St., Wood-Ridge · 201-939-2000

Village Grille American fare with Middle Eastern specialties. · 65 Old Tappan Rd., Tappan, N.Y. · 845-398-3232

wyckoff

teaneck BV Tuscany ristorante Simple Tuscan cuisine. · 368 Cedar Ln., Teaneck · 201-287-0404

Blue Moon Mexican Cafe Traditional Mexican dishes. · 327 Franklin Ave., Wyckoff · 201-891-1331

tenafly

The Brick House Continental dining. · 179 Godwin Ave., Wyckoff · 201-848-1211

axia taverna Stylish Greek eatery. · 18 Piermont Rd., Tenafly · 201-569-5999 hamsa Middle Eastern fare. · 7 West Railroad Ave., Tenafly · 201-871-6060

rochelle park

Palmer’s crossing restaurant Casual American eatery. · 145 Dean Dr., Tenafly · 201-567-4800

bistro 55 Casual eatery featuring seasonal, local food. · 55 Rt. 17 S., Rochelle Park · 201845-3737 Villa Roberto Ristorante Fine Italian cuisine. · 70 W. Passaic St., Rochelle Park · 201-845-8333

rutherford Café matisse Fine Continental cuisine. · 167 Park Ave., Rutherford · 201-935-2995 paisano’s Little Italy–style eatery. · 132 Park Ave., Rutherford · 201-935-5755 risotto house Northern Italian fare. · 88 Park Ave., Rutherford · 201-438-5344

saddle brook Golden Pub Great pub food. · 335 Market St., Saddle Brook · 201-843-9210 Matsuya Cozy, elegant Japanese steak house. · 490 Market St., Saddle Brook · 201-843-5811 Que Pasta Home-style Italian. · 326 Market St., Saddle Brook · 201-712-1900

saddle river Saddle River Inn Romantic, upscale eatery. · 2 Barnstable Ct., Saddle River · 201825-4016

south hackensack Teggiano Fine Italian food. · 310 Huyler St., South Hackensack · 201-487-3884

suffern, n.y. Marcello’s Ristorante Italian continental fare. · 21 Lafayette Ave., Suffern, N.Y. · 845-357-9108 ravi Creative continental cuisine. · 150 Lafayette Ave., Suffern, N.Y. · 845-369-7284

WTE_BHL_810.FINAL.indd 90

The Barn All-American family dining spot. · 359 Sicomac Ave., Wyckoff · 201-848-0108

teaneck kebab house Afghan cuisine. · 251 DeGraw Ave., Teaneck · 201-836-8571

Ristorante Paradiso Mid-southern Italian fare. · 640 Westwood Ave., River Vale · 201-263-0400

Nanni Italian dishes. · 53 W. Passaic St., Rochelle Park · 201-843-1250

aldo’s Italian Restaurant Italian fare. · 393 Franklin Ave., Wyckoff · 201-891-2618

3 Chicas Mexican cuisine, Sunday brunch. · 637 Wyckoff Ave., Wyckoff · 201-848-4700 n

Where to eat by cuisine AMERICAN: Assembly Steak House & Sea-

food Grill, Englewood Cliffs

•

Bacari Grill,

waldwick

Washington Twp. • The Barn, Wyckoff • Ba-

Nellie’s Place Friendly, casual eatery. · 9 Franklin Tpk., Waldwick · 201-652-8626

zzini at 28 Oak Street, Ridgewood • Biagio’s,

washington twp.

fish Grill, Paramus

Bacari Grill Innovative American fare. · 800 Ridgewood Rd., Washington Twp. · 201-358-6330

weehawken Chart House Restaurant Steaks and seafood. · Pier D/T Lincoln Harbor, Weehawken · 201-348-6628

westwood Granita Grill Italian cuisine. · 467 Broadway, Westwood · 201-664-9846 hanami Chinese and Japanese cuisine. · 301 Center Ave., Westwood · 201-666-8508

Paramus • Bistro 55, Rochelle Park Northvale hawken

•

Bone-

•

Brady’s Fox Hunt Inn,

Chart House Restaurant, Wee-

Citrus Grille, Airmont, N.Y.

•

Cornerstone, Hillsdale

•

The

The Crab House,

Edgewater • The Crow’s Nest, Hackensack • Daily Treat Restaurant, Ridgewood • Daniel, River Vale • Englewood Diner, Englewood • Esty Street, Park Ridge • Golden Pub, Saddle Brook

•

Gotham City Diner, Ridgefield,

Fair Lawn • Griffin’s Bar & Eatery, Cresskill • The Iron Horse, Westwood • Joe’s American Bar & Grill, Paramus • Mahwah Bar and Grill, Mahwah

•

Nellie’s Place, Waldwick

•

New

York Steakhouse & Pub, Mahwah • The Park

IT’s Greek to Me Casual Greek taverna. · 36 487 Broadway, Westwood · 201-722-3511

Steakhouse, Park Ridge • Palmer’s Crossing

The Iron Horse All-American pub. · 20 Washington Ave., Westwood · 201-666-9682

Porter House, Montvale • The Porter House

the melting pot Fine fondue dining. · 250 Center Ave., Westwood · 201-664-8877

sack • Restaurant L, Allendale • Rivara’s, Fair

Restaurant, Tenafly • Paulie’s, Closter Grill, Norwood Lawn

•

The

The Restaurant, Hacken-

The River Palm Terrace, Edgewater,

pourquoi pas French bistro. · 31 Westwood Ave., Westwood · 201-722-8822

Fair Lawn, Mahwah • Saddle River Inn, Sad-

Westwood Diner and Pancake House Breakfast, lunch and dinner. · 301 Old Hook Rd., Westwood · 201-664-7455

•

Green Restaurant, Ridgewood

woodcliff lake

Pancake House, Westwood

Blue Moon Mexican Cafe Mexican dishes. · 42 Kinderkamack Rd., Woodcliff Lake · 201-782-9500

asian: Bangkok Garden, Hackensack •

dle River

•

Smoke Chophouse, Englewood

Two Spear Street, Nyack, N.Y.

Grille, Tappan, N.Y.

Hanami, Cresskill Ridge, N.Y.

•

Paramus

Brigantino Ristorante Italian fare. · 269 Hackensack St., Wood-Ridge · 201933-4276

Mantra, Paramus •

Village Village

Westwood Diner and

Jade Village, Chestnut

Kinara, Edgewater

wood-ridge

•

• •

•

Kuma,

Maharani Express, Fort Lee •

•

Matsuya, Saddle Brook

Minado, Little Ferry • Sakura-Bana, Ridge

11/11/10 2:04 PM

CDC_BH&L_2thirds_Oct10

wood

Su Healthy Cuisine, Edgewater

•

Umeya, Cresskill

9/8/10

8:39 PM

Page 1

•

Wasabi Japanese Res-

•

taurant, Ridgewood CONTINENTAL: Axia Taverna, Tenafly • The

Brick House, Wyckoff • Cafe L’Amore, Oakland

•

Café Matisse, Rutherford

nache, Ramsey

•

Cafe Pa-

Chakra, Paramus

Davia,

•

Fair Lawn • Don Quijote, Fairview • Harley’s Irish Pub, Hackensack • Harvest Bistro & Bar, Closter

•

The Ho-Ho-Kus Inn, Ho-Ho-Kus

Ivy Inn, Hasbrouck Heights Lyndhurst

•

MacMurphy’s, Ridgewood

•

La Cibeles, •

Marcello’s at the Station, Ridgewood • Marra’s, Ridgewood • Martini Grill, Wood-Ridge •

Ravi, Suffern, N.Y.

•

Rudy’s Restaurant,

Hackensack

•

The Sea Shack Restaurant,

Hackensack

•

Segovia, Moonachie

Stony Hill Inn, Hackensack

•

The

Tracey’s, Little

Ferry • Valentino’s, Park Ridge french: Chef’s Table, Franklin Lakes • La-

tour, Ridgewood

•

Madeleine’s Petit Paris,

Northvale • Pourquoi Pas, Westwood italian: Aldo’s Italian Restaurant, Wyckoff •

Andiamo, Haworth • Bon Giovanni, Ramsey •

Brigantino Ristorante, Wood-Ridge

Tuscany Ristorante, Teaneck

•

Cafe Capri,

Dino’s Restaurant, Harrington Park • Granita Grill, Westwood

•

Grissini Trattoria, Engle-

wood Cliffs • Il Mulino, Dumont • Il Portico, Tappan, N.Y.

•

Il Villaggio, Carlstadt

•

Lan-

terna, Nyack, N.Y. • La Piazza Bistro Italiano, Ridgewood ter

•

La Vecchia Napoli, Edgewa-

Maggiano’s Little Italy, Hackensack

•

Marcello’s Ristorante, Suffern, N.Y. • Nanni,

Photos by: www.PeterRymwid.com

Hillsdale • Cafe Italiano, Englewood Cliffs •

Rochelle Park • Paisano’s, Rutherford • Que Pasta, Saddle Brook • Risotto House, Rutherford

•

Ristorante Paradiso, River Vale

•

Roberto’s II, Edgewater • Rocca, Glen Rock • Savini, Allendale • Sorrento’s, East Rutherford • Teggiano, South Hackensack • Trattoria Fratelli, Ridgewood • Trovato’s Italian Restaurant, Elmwood Park • Villa Roberto Ristorante, Rochelle Park latin: Blue Moon Mexican Cafe, Engle-

wood, Woodcliff Lake, Wyckoff • Sabor Latin Bistro, Hawthorne, North Bergen • 3 Chicas, Wyckoff multiethnic: Baumgart’s Cafe, Englewood

• Greek City, Ramsey • Hamsa, Tenafly • It’s

Whole House Remodels ❖ Additions ❖ Kitchens ❖ Baths

Greek to Me, Englewood, Fort Lee, Ridgewood, Westwood • Mediterraneo, Ridgewood • The Melting Pot, Westwood • Nisi Estiatorio, Englewood • Oceanos, Fair Lawn •

Attend our seminar series.

REMODELING SEMINARS Call or visit our website for details.

Park and Orchard Restaurant, East Rutherford • Teaneck Kebab House, Teaneck • Varka Estiatorio, Ramsey

NJ: 201.815.8943 • NY: 845.634.0132 www.CreativeDesignConstruction.com NJ License: 13VH01178400 • Rockland Co. License: H06401A60000 • Westchester Co. License: 20847

WTE_BHL_810.FINAL.indd 91 091_BGHL_DEC10.indd 1

Creative Design – Bergen Health & Life Oct ’10 - 2/3 pg 4.63" x 10.375" Tancer + Before & During

11/11/10 2:04 PM PM 11/16/10 12:31

Be there DECEMBER December 3—See rock legend OZZY

OSBOURNE, 7:30 p.m. at the Izod Center in East Rutherford. Tickets: $39.50 to $85. Call 201-935-3900 or visit www.izodcenter.com for more information.

December 4—Take a break from

the season’s stress for the AMBS REINDEER RUN, 9:30 a.m. at the

Academy of the Most Blessed Sacrament in Franklin Lakes. Participants can take part in a 5K or 1-mile fun run, followed by a holiday party with food, prizes and a DJ. Registration: $10 to $25. Call 910-686-0026 or visit www.oymp. net to find out more. FREE December 11—Take

the kids

(and your camera) to see SANTA AT THE MAYWOOD STATION, 10 a.m. to noon at the Maywood Station Museum in Maywood. While you’re there, take a peek at the restored 1872 train station’s collection, including an old locomotive and a caboose. Visit www.maywoodstation. com for more information.

‘MOMS MAKING STYLE’ HOLIDAY BOUTIQUE FREE December 2—Shop for chic gifts at this five-year-old annual event from 9 a.m. to 3 p.m. at Christ Church in Ridgewood. You’ll find handmade items such as clothing, accessories, jewelry and home goods— all crafted by local entrepenurial moms. Proceeds will benefit Care Plus NJ and the Social Service Association of Ridgewood. Call 201-493-9151 or visit www.momsmakingstyle.com to learn more.

FREE December 12—See

Ber-

gen favorites the ALL SEASONS CHAMBER PLAYERS, 3 p.m. at the

Ridgewood Public Library in Ridgewood. The four-piece ensemble, now in its 30th season, will play pieces by a number of composers including Beethoven. Call 201-670-5600 or visit www.allseasonschamberplay ers.org to find out more.

December 18—Enjoy an old-

fashioned holiday gathering at the Bergen County Historical Society’s WINTER TAVERN NIGHT, 7 p.m to 8 p.m. or 8:30 p.m. to 9:30 p.m. at Historic New Bridge Landing’s Campbell-Christie House in River Edge. Light tavern fare and musical entertainment will be provided. Tickets: $30; advance registration is

HOLIDAY OPEN HOUSE FREE December 12—Delight

SHUTTERSTOCK

in mulled cider, cookies and chestnuts roasting on an open fire at this seasonal celebration at the Hopper-Goetschius House Museum, 1 p.m. to 4 p.m. in Upper Saddle River. Santa Claus will be there, too—please bring him a canned good for the needy. Visit www.usrhistorical society.org for more information.

DECEMBER 2010

BeThere_BG_0810_FINAL.indd 2

11/11/10 1:52 PM

Fajitas, Margaritas and much more Dining • Take-Out • Delivery

Having a Holiday Celebration?

then celebrate with Blue Moon

BACKYARDS WITH NIGHTLIFE Custom Landscapes & Swimming Pools for Day and Night

• 2009 Gold International Design Winner • NJ Licensed Landscape Architect W. Moore #AS00823 • NJHIC# 13VH0046900

Call Today to Improve Your Homes Nightlife! Phone 888.752.1100 • www.PlantNJ.com

Catering & Parties Office Parties Party & Dessert Platters Happy Hour & Holiday Parties at Blue Moon

Visit Your Neighborhood Blue Moon Bronxville • Englewood Woodcliff Lake • Wyckoff

Call 201.848.4088 for information www.BlueMoonMexicanCafe.com

Reader’s Choice Best Margarita

Franchise Opportunities Available 1ST

Best Chili | Best Tacos | Best Family-Friendly Eatery, tie Best Mexican Restaurant | Best Margaritas

Winner for Mexican Food

Where Bergen County Goes to

Celebrate

Holiday wishes granted.

• We have the area’s largest selection, and a top-notch staff to back it up. • Road, Mountain, or Hybrid - you choose. Leave the rest to us. • For over 40 years Bergen County’s #1 choice for cycling. • Voted one of the top 100 bike shops in the USA 10 years in a row.

Voted Best Bike Shop 2010

Party&ExPo We are now accepting reservations for premium sponsorships for

BErgEnfEst 2011! Put your business among the BEST in Bergen County at this 4th annual event to be held in Fall 2011. Reserve early to be a part of this yearlong campaign.

1 Hawthorne Ave, Park Ridge NJ tel 201 391-5269 fax 201 391-5749 Mon-Fri: 11-8; Sat: 10-6; Sun: 12-4 (in season)

068_BGHL_DEC10.indd 1

Call today for more information! Contact Wilkie Bushby, Publisher of Bergen Health & Life Magazine at (201) 571-2220.

11/18/10 12:25 PM

Be there recommended. Call 201-679-5182 or visit www.bergencountyhistory.org to learn more. December 23—Bring the family to

see TheatreworksUSA’s staging of the beloved holiday classic A CHRISTMAS CAROL, 7 p.m. at the Bergen Performing Arts Center in Englewood. Tickets: $10 to $28. Call 201-816-8160 or visit www. bergenpac.org to find out more.

NEW YORK VOICES Through December 31—Bundle up

and head to the city for a CHRISTMAS WALKING TOUR led by noted Christmas historian Sibyl McCormac Groff, 5:30 p.m. Thursdays through Sundays in Manhattan (on December 24, starting time is 4 p.m.). The 75-minute tour includes New York’s most memorable holiday sights, including Fifth Avenue department-store window displays and the Rockefeller Center Christmas tree. Tickets: $20. Call 877-692-8747 or visit www.nyctrip. com for more information.

December 18—Hear this Grammy-winning vocal jazz ensemble as they

mark the season by performing holiday favorites, 8 p.m. at Ramapo College’s Sharp Theatre in Mahwah. Tickets: $20 to $26 for adults; $15 for children under 17. Call 201-684-7844 or visit www.ramapo.edu/ berriecenter for further information.

JA N UA RY Starting January 15—Enjoy the Ber-

January 22—Cure the winter

gen County Players’ staging of THE COCKTAIL HOUR, a comedy about discord in an upper-class family, 8 p.m. Fridays and Saturdays and 2 p.m. Sundays at the Little Firehouse Theatre in Oradell. Tickets: $16 to $19. Call 201-261-4200 or visit www.bcplayers.org to learn more.

doldrums with laughter by catching NBC’s Last Comic Standing winner JOSH BLUE, 7:30 p.m. at Bergen Community College’s Anna Maria Ciccone Theatre in Paramus. Tickets: $30; $25 for seniors and students. Call 201-447-7428 or visit tickets. bergen.edu for more information. n

ANTIQUES AT THE ARMORY January 21 to 23—Hunt for treasures

& Life, 110 Summit Avenue, Montvale, NJ 07645; fax 201-782-5319; e-mail editor@wainscotmedia.com. Listings must be received four months in advance of the event and must include a phone number that will be published. Bergen Health & Life (USPS 025-351) is published eight times a year by Wainscot Media, 110 Summit Avenue, Montvale, NJ 07645. Postmaster: Send address changes to Subscription Department, Wainscot Media, PO Box 776, Mason, OH 45040. Periodicals postage paid at Montvale, NJ, and additional mailing offices.

SHUTTERSTOCK

when you visit this show, 10 a.m. to 7 p.m. Friday and Saturday and 11 a.m. to 5 p.m. Sunday at the 69th Regiment Armory in Manhattan. Browse through affordable American and European antiques, folk art, prints and more. Admission: $15; free for children under 16 when accompanied by an adult. Call 973-808-5015 or visit www.stellashows.com for more information.

Send event listings to: Bergen Health

DECEMBER 2010

BeThere_BG_0810_FINALrev1.indd 4

11/16/10 1:54 PM

Theirsmiles smilesare aredifferent. different. Their laughs different. Their Their laughs are are different.

Theirlearning learningstyles styles are different too. Their are different too. At our innovative, developmentally appropriate programs accomplish AtTutor TutorTime, Time, our innovative, developmentally appropriate programs accomplish amazing We’ve found that by focusing on what kids are at they amazingthings. things. We’ve found that by focusing on what kidsgood are good atmake they make substantial in in their learning andand development. So each of theofprograms we substantialgains gains their learning development. So each the programs we offer ages 6 weeks to 12 are designed to provide them them with the offerfor forchildren children ages 6 weeks toyears 12 years are designed to provide with the tools toto grow, develop andand become the leaders of tomorrow. toolsthey theyneed need grow, develop become the leaders of tomorrow. • Infant and toddler care with warm and •nurturing Infant and toddler care with warm and teachers nurturing teachers • Preschool and Pre-K • Preschool and Pre-K • Private Full Day Kindergarten with •experienced, Private Full licensed Day Kindergarten teachers with experienced, licensed teachers • Open 6:30 am to 6:30 pm Open am toprograms 6:30 pm ••Full and6:30 part-time Full and part-time ••Highly qualified staffprograms with infant and CPR certification •child Highly qualified staff with infant and

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Bergen Health & Life (USPS 025-351) Published 8 times/year by Wainscot Media, 110 Summit Ave., Montvale, NJ 07645. Wilkie Bushby, Publisher; Rita Guarna, Editor; Rita Guarna, Managing Editor. Subscription Price: $14.00 US. Filing Date: October 1, 2010; Issue Date for Circulation Data: October/November, 2010. Average no. copies each issue during preceding 12 months: Total # of copies: 50,947; Outside County paid/requested mail subscriptions: 0; InCounty paid/requested mail subscriptions: 26,340; Sales through dealers and carriers, street vendors, counter sales, and other paid or requested distribution outside USPS: 0; Requested copies distributed by other mail classes through the USPS: 0. Total paid and/or requested circulation: 26,340; Outside County nonrequested copies: 0; InCounty nonrequested copies: 22,660; Nonrequested copies distributed through the USPS by other classes of mail: 0; Nonrequested copies distributed outside the mail: 1,475. Total nonrequested distribution: 24,135; Total distribution: 50,475; Copies not distributed: 472; Total: 50,947; Percent paid and/or requested circulation: 52.18%; No. Copies of single issue published nearest to filing date: Total # of copies: 50,914; Outside County paid/requested mail subscriptions: 0; In-County paid/requested mail subscriptions: 25,454; Sales through dealers and carriers, street vendors, counter sales, and other paid or requested distribution outside USPS: 0; Requested copies distributed by other mail classes through the USPS: 0. Total paid and/or requested circulation: 25,454; Outside County nonrequested copies: 0; InCounty nonrequested copies: 23,456; Nonrequested copies distributed through the USPS by other classes of mail: 0; Nonrequested copies distributed outside the mail: 1408. Total nonrequested distribution: 24,954; Total distribution: 50,408; Copies not distributed: 506; Total: 50,914; Percent paid and/or requested circulation: 50.50%.

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end note

If your fave film is … A Christmas Story, National Lampoon’s Christmas Vacation or Home Alone

You’re … FUN-LOVING AND ADVENTUROUS Always enthusiastic, you tackle every situation with a smile, like the leading characters in these comedic gems. Your bright, bubbly persona attracts many a friend and admirer. So does your inclination to create fun wherever you go—mixed, of course, with a bit of twinklein-the-eye trouble (a la Clark Griswold). Your solution to most problems? Thinking positive!

If your fave film is … Elf, The Nightmare Before Christmas, or The Santa Clause

You’re … CREATIVE AND WHIMSICAL Like Buddy the elf on his gleeful winter romp through New York City, you are a spontaneous soul who finds joy in the little things. You see life’s possibilities as endless—and seize as many as you can. Your uniqueness and quick wit likely make you the life of the party. And

What your favorite holiday movie says about you Which seasonal classic do you love most? Take our quiz to find out what your pick reveals

magic-loving spirit with others.

If your fave film is … It’s a Wonderful Life, A Christmas Carol or White Christmas

You’re … IDEALISTIC AND LOYAL Just as George Bailey declined the plum job offered by the villainous Mr. Potter, you put true values—love, friendship and traditional ideals—over worldly gain. That’s why your loved ones appreciate you, maybe more than you know. You rival the awakened Ebenezer Scrooge in your appreciation of this season’s special joy: gathering those loved ones near at home and hearth.

If your fave film is … How the Grinch Stole Christmas, Miracle on 34th Street or A Charlie Brown Christmas

You’re … WISE AND EMPATHETIC Your key traits recall Charlie Brown’s soulful perseverance as he tends to a neglected Christmas tree, determined to keep the holiday’s true meaning alive. The upright characters in these films speak to your ability to maintain a level-headed perspective and the independence that lets you stand up for what you believe in. You’re passionate in your endeavors— especially if they bring happiness to others.

CORBIS

They’ve become as ubiquitous as mistletoe, menorahs or last-minute sales—those holiday movies most of us know by heart and watch repeatedly this time each year. But did you know that your cinematic preferences can be a secret clue to your personality? “The movies you watch can reveal aspects of your inner self,” says Risa Williams, a psychologist who with behaviorist Ezra Werb wrote Cinescopes: What Your Favorite Movies Reveal About You. They’ve established personality types keyed to specially selected groups of favorite films. And Bergen Health & Life developed the guide at right based on their ideas. Just name your favorite holiday film. (If several movies spring to mind, think about which one—if you only had time for one—you’d hate to miss.) Then look for your choice in our guide, and see if the description fits you to a T. n

you’re determined to generously share your

DE C E M B E R 2 0 1 0

EndNote_BG_810_FINAL.indd 54

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THE WAY YOU

D r i ve

For nearly half a century Benzel-Busch Motor Car Corp. has been defining the way you drive by establishing a new standard of automotive excellence. Our unique approach to automotive retailing focuses on superior attention to detail and an unparalleled response to owner requests. This assures you of the ultimate personalized experience. Family owned and operated as a premium brands dealership, Benzel-Busch has maintained a reputation for honesty, integrity, and trust among its many valued customers. Whether your needs are sales or service related, visit a Benzel-Busch dealership to meet with your own personal account representative and begin to define your journey with us today. benzel-busch.com 888.456.3294

Audi Mercedes-Benz

28 Grand Avenue Englewood, NJ 07631 benzel-busch.com

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Maybach

28 Grand Avenue Englewood, NJ 07631 benzel-busch.com

Audi Meadowlands 425 Route 3 East Secaucus, NJ 07094 benzel-busch.com

Smart Center Englewood 24 Grand Avenue Englewood, NJ 07631 benzel-busch.com

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