Manasquan & Brielle January 2025

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Manasquan +Brielle

GREGORY RICE GREGORY RICE PRESENTS PRESENTS

I love how scrolling through the photos on my own phone provides a film strip of my wife and me, our children and friends enjoying the best spots in Manasquan and Brielle. It's a lifestyle I don't take for granted, and one that I try to honor when marketing my clients' homes.

Greg has been the #1 Agent in both Manasquan and Brielle for the past 15 years!* He has been the #1 Realtor at Coldwell Banker Realty in Spring Lake for the past 7 years in a row, and was recently ranked #27 among all 60,000 agents in New Jersey!

* Based upon

Daniel

Alaina

Toms River: 732-286-1199

9 Hospital Drive, Ste. 6

Toms River, NJ 08755

Brick: 732-840-4600

1608 Route 88W, Ste. 101

Brick, NJ 08724

Sea Girt: 732-974-0680

2130 Route 35, Ste. 112

• Wisdom Teeth

• Extractions

• Dental Implants

• All-on-4°

• Oral Pathology

• 3D Technology

• Corrective Jaw Surgery

• Facial Trauma

What a Difference a Year Makes

Welcome to 2025. A new month, a new year, a new issue. And this particular issue of Manasquan + Brielle Magazine marks my twelfth as editor. Hard to believe that in the time I’ve been working on this little publication, our crazy planet has done an entire lap around the sun.

To be perfectly honest, when I took this position a little over a year ago, it was a bit of a happy accident. I’m a member of the Writers Guild of America, which had been on strike during the summer and fall of 2023. At the time, the strike was a terrible inconvenience. I’m the type of person who hates sitting on his hands. I was eager to find some kind of professional side project while I waited for the strike to resolve, and that’s how I came to join this magazine. I took the position hoping that I could help to grow M+B into something that more readers would truly look forward to. I also saw it as an opportunity to get more creatively involved with my own community, after years

of working for companies that are headquartered 3000 miles away. But again, to be honest, I probably wouldn’t have found my way into this role had my union not been on strike in the first place.

I’m so glad I did. Over the past 12 months, I’ve gotten to know this amazing community better than ever and covered stories that I’m really proud of. Regular contributors like Molly Mechler, Darren Monroe, Leigh Mallin and Meghan Schultzel have helped us make each issue better than the last.

And along the way, something completely unexpected happened. Through my work on M+B, I’ve made connections and friendships that go far beyond these pages. Some of these people have already changed the course of my life, including, quite randomly, a fellow WGA member who also just happens to live at The Jersey Shore and who has now become one of my most trusted collaborators.

Now I realize that my union’s strike, which seemed like such a setback at the time, turned out to be one of the better things to have happened to my career, in the most roundabout way.

The point of the story is this: It’s amazing how much can happen in a single year. And yes, as we get older, the years seem to fly by faster and faster. But last year’s setbacks can sometimes lead to next year’s biggest payoffs. Here’s hoping your 2025 is full of surprises, in the best possible way.

Manasquan +Brielle

MAGAZINE

Group Publisher

Jodi Bruker

Director of Business Development

Kathy Gordon

Editor

Christopher Baldi

Writers

Leigh Mallin

Molly Mechler

Darren Monroe

Clara Seigler

Meghan Schultzel

Photographer

Michael Cassella

Sean Dettlinger

Social Media Manager

Molly Mechler

WAINSCOT MEDIA

Chairman

Carroll V. Dowden

President and CEO

Mark Dowden

VP, Group Publisher, Regional

Thomas Flannery

VP, Content Strategy

Maria Regan

Creative Director

Kijoo Kim

Art Director

Rosemary O’Connell

Associate Editor

Sophia Carlisle

Advertising Services Director

Jacquelynn Fischer

Operations Director

Catherine Rosario

Production Designer

Chris Ferrante

Print Production Manager

Fern Meshulam

Advertising Production Associate

Griff Dowden

Manasquan + Brielle magazine is published by Wainscot Media. Serving residents of Manasquan and Brielle, the magazine is distributed monthly via U.S. mail. Articles and advertisements contained here in do not necessarily reflect the opinions of the publisher. Copyright 2024 by Wainscot Media LLC. No portion of this magazine may be reproduced in any form without written consent.

PHOTOGRAPH BY ALANA MAHON

Local Happenings

On Nov. 28, Manasquan High School’s football season climaxed with a thrilling 13-7 victory over crosstown rivals Wall Township. The elements were on full display for one of the rainiest and muddiest Thanksgiving games in memory. The game took an early dramatic turn when junior running back Ace Etienne endured a lower back injury and left the field on a stretcher, but junior running back Dylan Lu heroically stepped up on several key plays to clinch the victory. Thanks to Sean Dettlinger for the epic action shots.

On Nov. 23, thousands of participants and spectators braved the cold and filled the streets for the 41st Annual Manasquan Turkey Trot. This year’s race was as festive as ever, with post-race parties stretching into Leggett’s and across porches and patios all over town. Congratulations to winners Jack Fitzhenry and Allison McQuillen, who clinched the five-mile with times of 26:26 and 30:17, respectively. See you next year!

On Nov. 19, members and guests of the Manasquan Fishing Club had an epic day of striped bass fishing aboard the Queen Mary of Point Pleasant. Want to get reel? The Manasquan Fishing Club holds regular outings and events all year round! Club meetings are held on the first Friday of every month at 7:30 p.m. at 62 Main St. in Manasquan. Meetings feature a wide variety of speakers, seminars and handson demonstrations. Visit manasquanfishingclub.com for details.

UPCOMING EVENTS

Jan. 18: Kick off your new year in the coolest way possible and hit the water for a great cause, at the 2025 LADACIN Plunge. Round up a team or roll solo! Wear your swim trunks or break out the costumes! Registration opens at 10:30 a.m at Leggett’s Sand Bar, and the plunge procession begins at 12:30 p.m. Registration includes a Leggett’s buffet and proceeds go to a great cause, so mark your calendar or register in advance at www.ladacin.org

Jan. 18 to Jan. 26: Grab your popcorn, or in this case, peanuts, as Manasquan’s Algonquin Arts Theatre presents “You’re a Good Man, Charlie Brown!” The latest installment in The Algonquin’s Broadway Series stars Spencer Wattenberg as Snoopy, Lizzie Witek as Lucy, Arron Little as Schroeder, Olivia Conti as Sally, Gian-Soren Morici as Linus and Ryan Domalewski as Good Ol’ Charlie Brown. Get your tickets early, and be there for all of the laughs, adventure and unforgettable music!

Jan. 28: Join BookTowne for an in-store appearance by Pushcart Prizewinning author Cynthia Weiner to discuss her debut novel “A Gorgeous Excitement.” This darkly-funny thriller has already earned rave reviews, so reserve your spot early at www.booktowne.com.

Do you have a local love story? Summer romance? Looking for that long lost love from that late night at Leggetts? We’re already hard at work on our February issue, and we’re looking for the best local romance stories. Email us at hello@manasquan-brielle.com, and maybe you could be the cover story of our February issue!

Cooking in the Dark

Chef Darren hosts various events, such as farm-to-table dinners and cooking classes throughout the Jersey Shore. To learn more about Süp and where to find it, visit Chef Darren’s website at darrenmonroe.co and check out his socials @darren.monroe.

Bruce Springsteen once wrote a song called “Dancing in the Dark.” Maybe you’ve heard of it. In the song, he sings about being stuck in a rut and feeling desperate for a creative spark. There are definitely times when I feel that way in the kitchen.

Many of us experience cooking ruts when we find ourselves making the same foods over and over, or when we stop cooking altogether, relying on takeout for sustenance. Cooking is a necessary life skill, of course, but it’s also an art. As in other creative pursuits, cooking

ruts can be frustrating and anxietyinducing, especially when you have to prepare food for other people!

It’s easy to feel uninspired in the kitchen when other things are occupying your mind. But life doesn’t stop just because you’re creatively stuck. No, it keeps going, and we have to find ways to keep ourselves going, too.

Generally, the best way to get out of any rut is to just start doing. If it’s cooking, pick a dish, an ingredient or a region and just go. Stagnation can only be defeated by action and building momentum. In case you’re wondering, I’m speaking to myself right now.

I’ve found that getting lost in the flavors and challenges of the kitchen often helps me get out of my own head. Spend too much time in there and the whole system starts going haywire, so anything I can do to get out is helpful. Maybe you can relate.

The next time you’re feeling creatively stuck, pick a direction and start going. Rest assured that you will figure it out along the way. With cooking, the internet is a helpful place to get the ball rolling, but don’t get too overwhelmed or discouraged. If you find a great recipe but you’re missing an ingredient or two, don’t be afraid to attempt that recipe with whatever you have on hand.

Finally, don’t be afraid to take chances and risk missing the mark. Get lost in the process...even if you’re just cooking in the dark.

Cooking with Chef Darren.

HOW TO GET OUT OF A COOKING RUT

STEP

1: GET MINDFUL

This is a good opportunity to take a minute to listen to what your body wants at this moment in time. Maybe you’re craving a warm bowl of soup. Or perhaps you’re craving something super light and fresh after all of your holiday festivities. What sustenance does your body want and need right now?

STEP 2: GET INSPIRED

Now that you have a better idea about what you’re craving, take a mental trip around the world and think about what cultural direction you’d like to travel in. The following regions are a great place to start—though feel free to go further off the beaten path if you’re feeling adventurous! Consider Italian, Mediterranean, Asian (including Chinese, Japanese and Thai), Mexican, Middle Eastern, Caribbean, Indian, and of course, American. Once you have a direction, check out what other people are recommending online. Start by googling “Italian soups,” for example.

STEP 3: GET SEARCHING

Depending on the depth of your pantry and the fresh food in your house, a good place to start is by working with what you have. Maybe you have a bunch of cans of chickpeas that have been neglected in the back of the cupboard, or some vegetables in the fridge starting to turn. I often find a great recipe online but don’t have the exact ingredients on hand, so I decide to make a bunch of substitutions with what I have, and it still turns out great! Substitutions can lead to exciting new culinary discoveries, and that’s when you really get to be creative! If you’ve already scoured the pantry and find that you still need some ingredients from the grocery store, start warming up the car! Note: This step can also be Step 2; in which you start by exploring your pantry and plan your meal based on your findings.

STEP 4: GET COOKING!

Don’t overthink. Just get going. Start cutting up your ingredients. Start putting your spices together. Heat up the pan and go! This step is critical, obviously. You can spend way too long online looking for recipes or decide that you don’t have the ingredients or the energy to make what you want, and that’s when you end up ordering out (again). Even if you don’t have every little piece of the recipe puzzle, start assembling. You’ll figure it out as you go!

At this point, you should have gathered enough momentum to get into your creative zone and put together something delicious. It’s time to get lost in the sauce. Literally!

Ready to up your squash game? Darren will be teaching a butternut squash-inspired cooking class at Taste and Technique in Fair Haven on Jan. 9. For tickets, go to tasteandtechniquenj.com
Chef Darren also recently launched a small-batch soup company called Süp. For more information on where to get these sea-inspired, plant-based, hearty delicious jars of goodness, go to his website or follow @supsoupco on Instagram.

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Level Up Your Fitness Resolutions!

Kick off 2025 with Meghan’s New Year’s blueprint for health and wellness.

Ah, January. The air is buzzing with optimism, gym memberships are surging and kale sales are at an all-time high. It’s the season of goals, resolutions and promises to “be better.” But let’s be real— how many of those grand plans actually stick?

This year, instead of sprinting out of the gate only to crash by February, let’s focus on sustainable change. Wellness isn’t about perfection. It’s about showing up, starting small and building habits that last long after the confetti is cleaned up.

FIND YOUR FLOW: MOVEMENT THAT FITS YOUR LIFE

Not everyone thrives in a gym environment, and that’s okay! Movement can take countless forms beyond treadmills and weight racks. Think brisk walks with friends, dance parties in your living room or stretching while the coffee brews. The goal? Get your body moving in ways that feel enjoyable and natural.

Start small. A 10-minute walk after dinner or a quick set of stretches in the morning is enough to build momentum. You don’t need to commit to hour-long sweat sessions right out of the gate. Celebrate consistency over intensity. You can always add more once the habit is established.

SHIFT YOUR MINDSET: SMALL WINS ADD UP

The biggest hurdle to achieving wellness goals is often our own mindset. Too many of us fall into the “all or nothing” trap, where missing one workout or indulging in dessert feels like failure. News flash: it’s not.

Approach your goals with self-compassion. Set realistic targets. When life inevitably throws curveballs, stay flexible. Focus on celebrating small victories, like choosing water over soda or taking the stairs instead of the elevator.

A helpful exercise? Start a wellness journal. Write down three things that you’re grateful for each day, plus one small success and a single intention for tomorrow. These little mindset shifts make a big difference over time.

FUEL YOUR GOALS: NOURISHMENT WITHOUT RESTRICTION

Let’s toss out the diet culture rulebook and instead focus on fueling your body with purpose. Start by adding more whole foods to your plate, the ones without nutrition labels. Think fresh fruits, vibrant veggies, along with PROTEIN, PROTEIN and more PROTEIN. Instead of cutting out entire food groups, aim for balance.

Meal prepping is your secret weapon here. Having ready-to-eat options on hand takes the stress out of mealtimes, especially during busy weeks. And yes, leftovers totally count.

If you’re a snacker, stock up on nutrient-dense options like meat sticks, hummus with veggies or Greek yogurt with berries. The goal is to make the healthy options easier to grab than the alternatives.

FOR THE MOMS

Maybe you’re expecting? As you can see, I can relate! Whether you’re pregnant, newly postpartum or more than a decade into motherhood, it’s never too late to start—or restart—your wellness routine. Personally, I struggled to find time for workouts and meal

prep after my first child. With my husband leaving for work at 6:30 a.m., gym visits were becoming a logistical nightmare. Ultimately, I pivoted to home workouts, and that was a game-changer.

Was it easy? Absolutely not. My oldest has always been an early riser, often waking up during my morning routine around 5 a.m. But instead of letting the interruptions frustrate me, I learned to welcome him into my space. I stocked my gym area with a few toys and reframed the experience as an opportunity to model healthy habits. Over time, he began to respect “mommy’s time.” Now, with two boys and another baby on the way, they often join me in the fun. These days, when I hear them talk about feeling strong, or when they ask for “muscle food” to refuel, it reminds me that all the effort and interruptions are worth it.

This journey hasn’t been without setbacks, which is why I built a community of moms who are all working toward the same goal: making ourselves and our families healthier and happier, one day at a time. Seeing other moms exhausted, overwhelmed and yet still showing up keeps me motivated to do the same. If you’re looking for a place to connect and feel supported, reach out. You don’t have to do this alone!

THE JOURNEY BEGINS NOW

Remember, wellness isn’t about doing everything at once. It’s about doing what you can and building from there. This January, ditch the pressure of “perfect” resolutions and focus on progress. Celebrate the small steps, embrace the messiness, and most importantly, start where you are. The best version of you is just a series of tiny, consistent actions away.

YOUR 2025 WELLNESS BLUEPRINT

Start Here: A Beginner’s Plan

• Monday: Start your day with 5 minutes of stretching.

• Wednesday: Prep one healthy meal for the week ahead.

• Friday: Take a 15-minute walk after dinner.

• Sunday: Reflect on your wins from the week in your journal.

Level Up:

The Building Consistency Plan

• Monday: Kickstart your day with a 30-minute strength or cardio workout.

• Tuesday: Prep breakfasts and snacks for the rest of the week.

• Thursday: Try a new activity, like yoga, a fitness class or a dance workout.

• Saturday: Commit to a 60-minute outdoor activity, like hiking or a long walk.

• Daily: Journal three wins, and focus on hitting hydration and step goals.

Raise the Bar: Here are some great local resources and professionals, if you’re looking for a little extra motivation:

Local CrossFit Gyms:

• JSA, Manasquan

• System Athletics, Manasquan

Pilates and Yoga:

• Bask Yoga, Brielle

• Modern Pilates, Manasquan

• Inlet Yoga, Manasquan

Gyms:

• Landmark Athletics and Fitness, Manasquan

• AMP’d Fitness, Brielle

• Brielle Sports Club, Brielle

More:

• Underground Strength Gym, Manasquan, for kids, adults and athletes

• Whee Get Fit, Manasquan, for Mommy & Me workouts

• Ignite Wellness by Meghan Schultzel, for virtual home workouts

WELLNESS WATCH UPCOMING EVENTS

When: December 31

What: JSRC New Year’s Eve 2 Mile Twilight Fun Run/Walk and Party

Where: Leggett’s, Manasquan Register: www.runsignup.com

When: January 5, 11 a.m. to 1 p.m.

What: Ashtanga Yoga Workshop

Where: Inlet Yoga Register: www.inletyoga.com, $45

When: January 7 - March 11, 7:30 to 8:30 a.m.

What: Yoga with Colleen McCrone Where: Manasquan Recreation Center

Register: Manasquan Community Pass

$100 for 10 weeks or $15 drop in

When: January 18

What: LADACIN Network Polar Plunge

Where: Leggett’s, Manasquan contact: tlebaron@ladacin.org

When: February 8

What: Cupid’s Chase 5K Run

Where: Lake Como Register: www.runsignup.com

When: February 15

What: Manasquan Beach 2 Mile Fun Run/Walk

Where: Manasquan Register: www.runsignup.com

WANT TO FEATURED IN AN upcoming Wellness Watch? Have a fitness or wellness event that you’d like featured? Reach out to Meghan.schultzel@gmail.com

Powder to the People!

Even if you’re new to skiing and snowboarding, consider this your gentle push to hit the slopes.

Let me begin by saying, I’m not exactly a world class skier. Yet. I grew up in Austin, Texas, which gets, on average, about a quarter of an inch of snowfall a year. (And when they do, it qualifies as a major event).

But once I moved to New Jersey, I discovered the beauty and excitement of a good winter snowstorm. Plus, I suddenly found myself within driving distance of multiple ski resorts. That’s how, as of last year, I found myself on a

secondhand pair of skis, barreling down beautiful snowy mountain trails, feeling an indescribable adrenaline rush when it was going well and shedding a few tears when it was not.

This year, I’m already stoked to hit the slopes again. And whenever I’m excited about a new activity, I turn into a bit of a research nerd. So, if you’re a fellow newbie, or even just a little ski-curious, here is everything you need to know about getting started.

First steps

The first thing to know about skiing (or snowboarding) is this: This sport can be expensive. There’s no such thing as a pick-up game of skiing, where a girl can casually dabble around the nearest mountain—not without spending some serious dough. Even if you’re just renting gear, be prepared to spend at least $100 and possibly closer to $200, especially after buying a lift ticket, which is your admission pass to the slopes.

That being said, renting gear is a great way to learn the ropes before investing in equipment of your own. Almost all ski resorts have rental shops on site, and you’ll usually pass multiple rental shops off site. Rental shop employees can be a great resource for helping you determine your sizes, boot type and more. Once you know what kind of skis or snowboard you’re most comfortable with, Craigslist and Facebook Marketplace are two great places to find secondhand skis, snowboards, boots and poles. Don’t assume that you need brand new or flashy gear to get started.

“You don’t want to get cheap and pay for shoddy gear because that’s how people get hurt,” says Andrew Levy, a former ski

instructor with Okemo Mountain Resort. “But you don’t need the most expensive equipment on the market either. The important thing is to find skis or a snowboard that you feel comfortable and flexible with.” Previously owned skis and snowboards can still have years of life, even with cosmetic wear and tear. A few surface scratches won’t affect performance, especially at the amateur level. But stay away from cracks, rusting and delamination (when the outer layers of epoxy peels off).

It’s all downhill from here

Keep in mind that I’m a total novice, and I’m in no position to be giving technical instruction. But now that I have exactly one ski season under my belt (with the bumps to prove it), I can tell you what to expect on your first couple of outings.

First: You’re going to fall. That’s all part of the learning curve, and no matter how athletic you might be, you’re going to take a few tumbles as you are starting out. So dress warm, invest in some padding and strongly consider a helmet.

The beginner trails or “bunny slopes” are where you want to start, at least until

you’ve built up some serious muscle memory. These are the trails with gentle inclines, wider lanes and relatively short runs. Don’t try to tackle any advanced trails before you’ve mastered the beginners. If you do, you’re not just risking your own safety, but you’re posing a danger to the skiers and snowboarders around you.

That being said, a little athletic ability goes a long way. At any skill level, skiing and snowboarding can be physically exhausting on the legs and lower back.

If you’re currently going through a couch potato phase, it’s going to be twice as hard to pick up a new sport. But if you’re a regular gymgoer with a fair degree of core strength, skiing or snowboarding should come a little easier.

I workout on a somewhat regular basis, so my legs and core are fairly strong, and that definitely helped me keep my balance during the awkward early stages. By the end of my first day of skiing, I wasn’t exactly ready for black diamonds (advanced-level runs), but I felt comfortable and in control. Snowboarding, I’ve learned, is even more challenging, and most snowboarders seem to agree that it takes about three full days on the mountain just to get the hang of it.

Left: Nina Evangelista Tatarski and Donna McGrady, Mt. Snow, Vermont. Right: Harry Tatarski, skiing Mt. Snow, Vermont. Photographs courtesy of Nina Evangelista Tatarski.

Skiing the Garden State Mahwah’s Campgaw Mountain is about 90 minutes from Manasquan and Brielle, making it the most accessible skiing and snowboarding option in New Jersey. Campgaw is known for its beginner-friendly environment, which is ideal for younger skiers and snowboarders and for anybody new to winter sports.

Campgaw is also known for its popular tubing runs, which are 800 feet long and accessible by lift. Plus, it’s one of the more affordable options on this list. A four-hour lift ticket Monday through Thursday starts at just $36 this season. That’s about as low as you’ll find. Season passes start at $379.

If you’ve already mastered Campgaw, Vernon’s Mountain Creek Resort is a great place to explore some more advanced trails. Mountain Creek is the largest ski resort in New Jersey, with 167 acres of skiable terrain, including 46 trails and eight lifts. About one

quarter of those trails are beginner friendly. Without traffic, the resort is just under two hours from the Manasquan and Brielle area.

Mountain Creek’s Appalachian Hotel offers ski-in/ski-out accommodation with luxury suites and a heated pool, which makes this resort an ultimate weekend getaway if you want to spend a few bucks. Weekday lift tickets start at $59, weekends start at $68 and season passes start at $319.

Beyond New Jersey

If you’re crossing state lines, Shawnee Mountain in East Stroudsburg, Pennsylvania, is drivable in two hours (without traffic) from Manasquan or Brielle. It’s also one of the more family-friendly resorts in the Poconos, with plenty of kid- and beginner-friendly trails, tubing and family activities. Prices vary, but single day lift tickets start at $52, and season passes start at $549.

Camelback Mountain Resort, in Tannersville, Pennsylvania, is generally the most popular destination in the Poconos, with skiing, snowboarding, tubing and even an indoor waterpark, offering 39 trails across 166 acres of skiable terrain. 15 of those trails are beginner friendly. Without traffic, Camelback is a little over two hours from the Jersey Shore. This season, Camelback season passes (with blackout dates) start at $519, with twilight lift tickets priced at $55 and all day lift tickets priced at $69.

Blue Mountain Resort in Palmerville, Pennsylvania, is about the same driving distance as Camelback, with over 40 trails, including the highest vertical drop in the state of Pennsylvania, at 1,082 feet. Blue Mountain’s five terrain parks are a favorite for freestyle skiers and snowboarders. Prices vary based on demand, but as of this writing, four-hour lift tickets start at $48, eight-hour tickets start at $55 and season

Above: Manasquan’s Ellie Sitar, skiing West Mountain in Queensbury, NY. Center: Big Sky Resort, Montana; photo courtesy of the Dingler family. Far right: Steamboat, Colorado; photo courtesy of the Dingler family.

passes start at $549 for ages 22 and over. Around two and a half hours from the Jersey Shore, you’ll find Jack Frost Big Boulder, in White Haven, Pennsylvania. This is a single resort complex that encompasses two very distinct mountains. Jack Frost offers a more traditional skiing experience, with 20 trails and plenty of beginner-friendly runs, while Big Boulder is better known for freestyle skiing and snowboarding. Daily lift tickets start at $48. Season passes vary in price, with discounts for seniors and college students; a weekdayonly season pass starts at $490.

The snow must go on

If you’ve mastered the local options, and if you’re still feeling ambitious, consider Hunter Mountain Resort, or Windham Mountain Club, both located in the Catskills of New York state. Both mountains are about 150 miles from the Jersey Shore,

so expect a solid three hours in the car, not to mention, New York prices. To be perfectly clear, I haven’t even attempted Hunter or Windham yet. But now that I’ve got the skiing bug, I’ve been scoping them out, and it’s only a matter of time.

If you’re an otherwise outdoorsy person who has never been on a pair of skis or a snowboard, you owe it to yourself to take the plunge. There’s something magical about the fresh air of a snowy mountain; and when you mix in some good friends and a little adrenaline, the whole experience can be instantly addictive.

Extra special thanks to all of the readers who shared their skiing and snowboarding photos. Looks like some of you are already way ahead of me...but not for long! See you on the slopes!

Clara Seigler is a design and glassware specialist. She recently moved to The Jersey Shore from New York City.

Hunter Mountain 2023; photo courtesy of Jim Dewitt.

All Together Now!

Want to teach your kids a little harmony? Check out Mini Musicians, where making music is a family affair.

“Music is to the soul what words are to the mind,” sang the American rock band Modest Mouse.

Just as words convey our thoughts and ideas, music can be a powerful expression of our inner selves. For Elizabeth Walsh, music is not just an art form, but a powerful and joyous learning experience.

Walsh is the creative force behind Mini Musicians, and a devoted wife and mother to two sons and two

dogs. She holds a master’s degree in music therapy from Montclair State University and has over eleven years of experience in special education.

As the owner and facilitator of Mini Musicians, Walsh is especially passionate about the developmental benefits of music. In her classes, she uses music therapy to help children build communication skills, enhance cognitive development and engage meaningfully with their families and

peers, all while having fun.

Mini Musicians began in the summer of 2020, as a simple way to keep her kids active during the era of Covid restrictions. “My friends and I started meeting at (Howell’s) Dearwood Park. It was a way to see each other and catch up while the kids ran around and released some energy,” says Walsh. “One day, a friend suggested I bring my guitar, and our informal ‘Mommy and Me’ sessions fell into place.”

Finding a Rhythm

After months of meeting in the park and being inspired by positive responses, Walsh decided to transition her casual gatherings into a more structured and organized program. Mini Musicians was born, where Walsh brings her expertise in music therapy to an engaging and communal family experience. “Music is a tool to help enter the child’s world,” says Walsh, “instead of pulling the child into our world.”

In just a few short years since its origin in Dearwood Park, the Mini Musicians curriculum has evolved and expanded to meet the needs of local families. Instruction is educationally differentiated according to age, and classes are tailored to different age groups, which ensures support for all various developmental stages.

Walsh focuses on creating an environment that encourages self-exploration and expression. “It’s amazing to see the kids’ confidence grow as they discover instruments as ways to express themselves. Right now, their favorites are the drums, which are actually upside-down Home Depot buckets!”

From simple rhythm exercises for toddlers, to more complex exercises and activities for preschoolers, each session fosters social interaction, motor skills and cognitive development. “Our ‘Mommy and Me’ music classes are fun for the whole family,” says Walsh. “They focus on fine and gross motor skills, social-emotional learning, social interaction, self-expression, sensory profiles, language skills and overall growth through the power of music.”

The Beat Goes On

Mini Musicians has developed a loyal following, as word of mouth continues to spread. They currently hold three weekly sessions in Manasquan and Neptune City, along with offering private in-home sessions. Walsh hosts classes outdoors when the weather is warm, and at the beach during summer months. She also closely collaborates with families’ needs, offering strategies, suggestions and tips for children struggling with everyday tasks or establishing routines (such as transitioning from bath time to bedtime.)

With Mini Musicians growing in

demand, Walsh has expanded the program to include special events, such as holidaythemed music classes, birthday parties and sensory-friendly classes. Her educational background and professional experiences allow her to adapt instructional methods to meet the needs of every child, ensuring that no one feels left out. “Music is universal,” says Walsh. “It speaks to everyone, regardless of ability or background.”

Even as the program flourishes, Walsh remains connected to her roots. She still begins every class with her guitar, and the children’s favorite song “Hello,” just as she did in the park. “That’s how it all started.

Me, my guitar and a group of kids singing, laughing, learning and having fun together.”

Looking ahead, Walsh dreams of further expanding Mini Musicians by opening a dedicated space to offer even more classes, specifically for special needs children and their families. Regardless of where these classes take place, her mission will always remain the same: to use the power of music to inspire joy, connection and growth in every child she meets.

Molly Mechler is a dedicated mother, seasoned educator, avid reader, recreational runner, thrifty shopper and local beach lover infused with a visionary mind for writing.

WHAT IS MUSIC THERAPY?

Music therapy involves the use of music—whether through listening, singing, playing instruments or composing—to improve well-being and personal development. Here are some of the key benefits of music therapy for children and adolescents:

• Emotional Expression and Regulation: Music provides an outlet for emotions, especially for children who may find it difficult to express their feelings through words. It can help them articulate complex emotions like sadness, anger or joy.

• Improved Social Skills: Group music therapy sessions encourage children to work together and cooperate. This fosters teamwork and social interaction, especially for kids who may struggle with social skills. For children with speech or language difficulties, music therapy can be a non-verbal means of communication, allowing them to express needs and emotions more effectively.

• Cognitive Development: Learning music helps enhance memory and concentration skills, which are beneficial for schoolwork and other cognitive tasks. Creating and singing music can improve language development, vocabulary and literacy. Rhythmic patterns in music are often linked with language skills.

• Improves Motor Coordination: Playing musical instruments can help improve fine and gross motor skills. Music therapy helps children better process sensory input, such as rhythm, tone and pitch, which is especially beneficial for children with sensory processing disorders.

• Mental Health Benefits: Music therapy can help alleviate feelings of anxiety and stress, providing a calming effect. It can serve as a therapeutic tool for children who have experienced trauma or abuse.

• Social Inclusion: Group music therapy can create a sense of community, helping children and adolescents feel included and supported. It is especially beneficial for young people with social challenges, such as those on the autism spectrum.

• Self Esteem and Personal Growth: Participating in music therapy can help young people gain a sense of accomplishment and pride, which boosts their self-esteem. Successfully learning to play an instrument or sing can foster a sense of mastery.

• Promotes Discipline: Learning to play an instrument or follow musical structure instills patience, perseverance and discipline, which are valuable skills for children as they grow.

• Enhanced Family Bonding: Music therapy can be a family-oriented activity, where parents or siblings participate alongside the child. This can improve relationships, strengthen family bonds and create shared positive experiences.

A Class Act

Step into the head office and meet Dr. Matt Kukoda, Manasquan High School’s brand-new principal.

INTERVIEW WITH Dr. Matthew Kukoda

It’s often said that it takes a special person to be an educator. A good principal must be patient, kind, energetic and knowledgeable, with strong leadership skills and engagement in their community. Dr. Matthew Kukoda officially stepped into this role as principal of Manasquan High School in July 2024 and has quickly become an indelible local figure in the institution. M&B recently caught up with Dr. Kukoda to learn more about what makes him tick, both professionally and personally, and to discuss his vision for MHS.

For starters: Tell us about yourself!

My name is Dr. Matt Kukoda, and this is my 20th year in education. I spent the first ten years of my career in the classroom in varying positions and the last ten years as an administrator.

I am married to my best friend, Lisa, and together we have three beautiful children. We are very fortunate to live in town and witness firsthand the pride this community has for Manasquan High School. I’m dedicated to building on our tradition of excellence by fostering student engagement and achievement.

Where did you go to high school?

I went to St. John Vianney High School. I grew up in Spotswood, a small town near Rutgers.

Did you have a favorite teacher? Are you still in contact?

My favorite teacher was Ms. Smith, who I had for AP Calculus. She was tough

and demanding but in the most caring way. She pushed us to work hard and to reach our full potential. I stayed in touch with her until she passed away. When I became the principal at Holmdel, she called to congratulate me and to make sure I was making the change for the right reasons. She asked me point blank: Was I leading with my heart, or was it just about the money? I assured her then and still stand by it today: I am all heart!

Did you bring lunch from home or buy cafeteria food back in your own school days?

I was very lucky growing up. My mom made me a peanut butter and jelly sandwich every day. I never wavered. This is probably why I never eat it now and neither do my kids. They much prefer peanut butter and Nutella.

What made you want to pursue a career in education?

I grew up surrounded by teachers and coaches who inspired me daily. They shared their wisdom and knowledge, helping to shape who I am and instilling in me the desire to give back in the same way. You could say it was kind of a “pay it forward” type of situation. When I began my career in education back in 2005, I knew from day one that I was in the right place.

What made you decide to move to this area, and how did you end up at Manasquan High School?

Doesn’t everyone want to live at the Jersey Shore? Living here, I was already aware of the respect and pride there is for Manasquan High School. I wanted to be a part of the traditions and the excellence in academics, athletics and the arts. MHS is a special place.

What is something you were excited to bring to MHS?

My goal is to continue the great work of our previous teachers, coaches and administrators, building on the solid foundation they’ve established. I want to expand on some of our academic programs and support students and teachers whenever possible.

I’m sure you were given lots of advice before starting. What was the best piece of advice you got?

In this community, everyone has a piece of advice to share. I’ve listened and I’ll remember most, but the best advice I received was to honor the traditions. These traditions came before me and will continue long after I’m gone. The funniest piece of advice was to keep up with “Squan Dog Mania,” the hot dog barbeque hosted for the seniors at the beginning of the year. Mr. Goodall told me it was a great way to start the year,

and he was absolutely right. I grilled over 400 hot dogs this year!

Have you implemented any new activities for the students?

Yes! We’ve started “Battle of the Classes,” a year-long competition between the four grades. We have monthly events and activities while keeping score throughout the year. I’m hoping to organize a night event with various games and prizes. At the end of the year, one class will be crowned the winner, with the year and grade engraved on the trophy. As of now, the Juniors are in the lead.

What is one thing you have already learned about MHS?

This is something I see daily: Squan Helps Its People, or, SHIP. Regardless of their age, the community, alumni, current students and everyone in between come together and care for one another.

Mr. Goodall’s dog Remy became a familiar sight around school while he was principal. Do you have any pets that you might soon bring to work with you?

LOL. We have a husky-lab puppy named Riggens. Maybe one day after he has had more training he could come along. Right now, he’s still a very energetic puppy. He’d be running laps around the hallways.

Now that winter is here: Do principals get excited for snow days?

Believe it or not, no. I’m not a fan of snow days. They bring a lot of extra work, including very early discussions and behind-the-scenes coordination before making that decision. Honestly, I’d much rather come to school and see the kids. Sorry, everyone!

From left: Dr. Kukoda on the basketball court, circa 2024. Dr. Kukoda on the basketball court during his St. John Vianney days.

If you could have any superpower, what would it be?

My superpower would be invisibility. I’d love to be able to help someone in need while letting them believe they are helping themselves, like Jonas in “The Giver,” who alleviates others’ problems and pressure without them knowing.

If you could redo anything about your own high school experience, what would it be?

If I could go back, I would build stronger connections with my teachers. At the time, I didn’t fully appreciate the amount of work and extra time they dedicated to honing their craft and sharing their knowledge. I wish I had spent more time with some of them and gotten to know them on a personal level.

When you think of your own high school experience, what song comes to mind?

Growing up, we had a tradition in the Kukoda house. My mom would play “Simple Man” by Lynyrd Skynyrd before anything important. She always reminded us that we could be and do anything we wanted as long as we tried our best and stayed true to ourselves. It’s advice I still follow today.

Do you have a favorite high school movie?

My favorite movie is “Remember the Titans.” It captures the highs and lows of what kids go through, showing the importance of breaking down barriers. Even today, kids can still resonate with the message. Everyone has struggles and goes through tough times, and everyone needs someone to lean on. Be that someone.

Molly Mechler is a dedicated mother, seasoned educator, avid reader, recreational runner, thrifty shopper and local beach lover infused with a visionary mind for writing.

WORDS OF WELCOME FROM THE STUDENTS

Since Dr. Kukoda is essentially “the new kid” at Manasquan High School, we asked current students: What is the most important thing that a new student should know? What makes MHS unique compared to other schools?

Olive O’Reilly, freshman:

“One unique thing about MHS is that my mom and many of my friends’ parents went to school here. Because of this, I have many friends that I’ve known since I was a baby, which made the transition from grammar school to high school a little easier.”

Luke Pierce, freshman:

“The most important thing a new student should know about MHS is the different clubs, sports and academic academies. These opportunities allow students to enjoy their passions, get a head start and make their college experiences better.”

Stella Mechler, sophomore:

“Every new student at MHS should know that we are a tight-knit community. Getting involved in clubs and sports helps each student become an important part of this community, where we’re always ready to support one another. Something unique about MHS is the incredible pride our community has for the school. Whether it’s current students or alumni, Warrior Pride is everywhere!”

Declan White, junior:

“There are so many ways to build new friendships, such as joining clubs and playing sports and activities. What makes MHS unique is its variety of programs, all designed to help students succeed in high school and beyond.”

Kaylin Forrester, junior:

“MHS is unique because it’s a small school, right by the beach and is very involved within the community. The staff offer every student individualized attention to ensure that everyone can thrive in high school and beyond!”

Ellie Sitar, junior:

“A new kid should know that MHS is not scary! Everyone is very welcoming, and the school is not too big and everyone finds their friend group. The school spirit is better here than anywhere!”

DP McManus, senior:

“Getting involved helps to make friends in the school and the community. Everyone at MHS always smiles and is kind to one another.”

Amelia McGuire, senior:

“One thing a new kid should know about Manasquan is how welcoming the people are and how great the teachers are. Manasquan is unique because of its excellent academic programs and inspiring extracurricular activities.”

BOOK NOOK

Feel Good Books to Get Cozy With

There’s not much better than wrapping up in a warm blanket with a hot cup of tea and an excellent book. This winter season, cuddle up and cozy down with these uplifting and life-affirming novels.

“THE

BORROWED LIFE OF FREDERICK FIFE”

Frederick Fife is a kind and decent octogenarian who also happens to be broke, lonely and on the verge of homelessness. Following a crazy case of mistaken identity, Fred is thrown into another man’s life, where he suddenly comes into a warm bed, nutritious food and people his age with whom to spend his days. As Fred walks in another man’s shoes, he spreads joy to everybody he meets, but how long can he keep this up before he’s discovered? A delightfully big-hearted and utterly feelgood novel that explores themes of grief, forgiveness, family and love.

“THE VERY SECRET SOCIETY OF IRREGULAR WITCHES”

In this warm and uplifting novel, Mika Moon is an isolated witch who is forced to hide her powers from the world in order to blend in with the non-magical people of Great Britain. Everything changes when she receives an unexpected invitation to live and work with a family at the strange and remote Nowhere House, where she teaches three young witches how to control their magic. The reader will fall

in love with Mika Moon and the many characters she meets at Nowhere House, as Mika finds the family that she was never expecting or looking for.

“MARGO’S

GOT MONEY TROUBLES”

The perfect combination of heartwarming and hilarious! Margo is a 20-year-old college student who gets pregnant after having a lurid affair with her married English professor. She has the baby and instantly falls in love with being a mom yet has no way of supporting her new addition. When Margo’s roommates move out, leaving her with triple the rent, her formerly absent ex-professional wrestler father moves in to help with the rent and childcare. As bills pile up, the pair team up to create an OnlyFans page for Margo. This is a true coming of age novel about love, family, motherhood, fighting for and finding oneself. Margo is a pure badass and my new role model.

“THE

LIFE IMPOSSIBLE”

The new novel by Matt Haig, The New York Times bestselling author of “The Midnight Library,” takes readers on a soul-searching trip to Ibiza. When grief-

stricken retired math teacher Grace Winters is left a dilapidated old house on a remote Mediterranean island by a long-lost friend, she leaves behind her comfort zone with a one-way ticket, no guidebook and no agenda. Once there, Grace is determined to find out what really happened to her friend and discovers even more than she could have imagined. Filled with beautiful metaphors, daring adventure and a chock full of hope, this is a glorious novel about coming to terms with our past in order to look to the future.

“THE COLLECTED REGRETS OF CLOVER” by Mikki

This is a quietly beautiful novel about life and death. After her beloved grandfather dies, 36-year-old Clover devotes her life to an usual occupation. As a death doula, Clover sits at a dying person’s bedside and offers them comfort and support as they pass. There are so many life-affirming passages throughout this thoughtful book; although it’s ostensibly about dying, the story is a celebration of life and the living. “The secret to having a beautiful death is living a beautiful life.”

Leigh Mallin is a bookseller at BookTowne.

Whale, Hello There!

The morning of Sunday, Nov. 24 brought some of the most spectacular whale watching in recent memory to local shores. For well over an hour, spectators lined the beaches of Belmar and Spring Lake to witness a pod of humpback whales feeding, playing and breaching the surface in dramatic fashion. During various points of their appearance, at least seven or eight whales could be counted from the shore.

As the Reel Freedom sport fishing charter was enjoying the show, Brielle’s “Jersey Mike” Cassella captured this incredible image from the beach of Spring Lake. For more of the best local wildlife photography, follow Cassella on Instagram @jerseymike.

PHOTOGRAPH BY MICHAEL CASSELLA

Manasquan +Brielle

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