Monmouth Health & Life: June/July 2016 by Wainscot Media

MONMOUTH HEALTH & LIFE

THE GOOD LIVING MAGA ZINE FROM MONMOUTH MEDICAL CENTER

J U N E / J U LY 2 0 16

JUNE/JULY 2016 | $3.95 MONMOUTHHEALTHANDLIFE.COM

THE GOOD LIVING MAGA ZINE

BABY, IT’S YOU! MEET THE COUNTY’S CUTEST p.30

GREAT LOOKS FOR DAD BARBADOS GETAWAY SEE WHAT ROBOTS CAN DO CUTEST KIDS

MEATY MEALS

FA S H I O N S F O R D A D

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Discover

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I t ’s a l l i n t h e extraordinary details…

40,000 square feet of exquisite collections for him and her Impeccable customer service Expert in-house tailoring After-hours shopping by appointment

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Contents JUNE/JULY 2016

FEATURES 25

TAKING THE LE AD

Monmouth Medical Center’s new CEO is a familiar figure who knows it well.

CUT TING-EDGE SURGERY FOR WOMEN With robotic technology, gynecologic procedures can be performed more effectively than ever.

KEEPING A KIDNEY

Using today’s surgical methods, a tumor is removed without compromising the organ’s function.

FAREWELL TO 45 POUNDS Surgery helps a Long Branch woman achieve dramatic weight loss—and regain her “bounce.”

THE CUTEST BABY

It’s official: The winner and finalists from our third annual contest are announced.

MR. COOL

Can you be a free spirit and still have a refined, classic look? With this summer’s fashions, the answer is yes!

I N E V ERY I S S UE

6 8 60 6 6

W E LC O M E L E T T E R E D I TO R’S N OT E W H E R E TO E AT BE THERE

JUNE/JULY 2016 | MONMOUTHHEALTHANDLIFE.COM

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DO YOU LOVE YOUR HAIR? OUR CLIENTS LOVE THEIRS. WE ARE CREATIVE COLORISTS, ELEVATING THE CRAFT OF HAIR PAINTING INTO A LUXURY. GERBERSALON.COM | 732.888.7575 100 W. FRONT STREET, KEYPORT, NJ 07735

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Contents june/july

40 DEPARTMENTS

LOCAL BUZZ

Loaded with nutrients, the almighty asparagus is a tasty veggie that you mustn’t miss.

Our guide to new ideas, tips, trends and things we love in Monmouth County.

style watch

This European-inspired footwear will have you stepping out in style and comfort.

jewelry box

Chokers in mixed metals with polished hardware will heat up your look for summer.

home front

What if your yard or deck became the best-furnished “room” on your property?

Tastes

On Dad’s Day, gather ’round the grill for a manly meal featuring your old friend meat.

POWER FOOD

wine + spirits

It’s a match made in mixology heaven: a ruddy citrus juice and the ancient wine you read about in Beowulf.

GATHERINGS

Photos from recent events in and around Monmouth County.

ESCAPES

You’ll find adventure and beachy bliss in the land of cou-cou—Barbados!

health newS

Facts and insights you can use, including the importance of friendships, cutting your breast cancer risk and more.

18 4

june/july 2016 | monmouthhealthandlife.com

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Unwind

Designed in America

New for men & women in 3 sizes $49

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Rumson

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WELCOME LETTER

The Personal (DoubleTake)

RECOGNIZING EXCEPTIONAL CARE

Touch

For the past 25 years DoubleTake has treated our customers and their merchandise with the highest level of personal attention. With three locations and an online store, we offer our customers the best of both worlds.

IN THIS ISSUE OF MONMOUTH HEALTH & LIFE, THE “CUTEST

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baby in Monmouth County” is revealed. The popular annual contest is a celebration of new life, and at Monmouth Medical Center, helping families bring new lives into the world is a truly special part of what we do. In fact, in Monmouth and Ocean counties, more expectant parents turn to Monmouth Medical Center than any other hospital. There are many reasons why we’re the trusted choice among parents throughout the region. Monmouth Medical Center has been a level III high-risk maternity center since the designation was initiated more than 40 years ago. We have built one of the safest obstetrical and gynecological services in the nation, and we continue to expand and upgrade our facility to match our commitment to quality care and patient safety. Recently, the safety of our maternity service was recognized by Leapfrog, an independent national nonprofit organization of employer purchasers of health care and the nation’s leading experts on patient safety. Monmouth, the only hospital in Monmouth and Ocean counties to earn an “A” in the most recent Hospital Safety Score, was also the only area hospital to fully meet safety standards in all areas of maternity care. I’m very proud to say that the Leapfrog 4/14/16 10:51 AM Group has validated what we have known for a very long time—our maternity services’ long-standing commitment to providing quality care is exceptional. Choosing a hospital for the birth of your baby is an important decision. At Monmouth Medical Center, the Eisenberg Family Center is focused on the individual needs of mothers and babies, as well as on the entire family. The heart and soul of the Eisenberg Family Center is the personalized attention and care provided to the whole family, from pregnancy through birth and beyond. The birth of a child is truly one of life’s most wonderful and remarkable experiences, and at Monmouth Medical Center we are proud to make each of the more than 5,000 deliveries annually a safe and memorable experience. Sincerely,

BILL ARNOLD P R E S IDE N T A ND C HIE F E X E C U T I V E O F FI C E R M O NM O U T H ME DI CA L C E N T E R A ND T HE UN T E R B E RG C HIL DR E N’S H O S PI TA L

FOR ADDITIONAL INFORMATION ABOUT MONMOUTH MEDICAL CENTER, VISIT OUR WEBSITE AT BARNABASHEALTH.ORG/MONMOUTH-MEDICAL-CENTER.

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Host a Mammogram Party at the Jacqueline M. Wilentz Breast Centers at Monmouth Medical Center Turn Your Next Mammogram Appointment into a Fun, Relaxing Experience With Friends, Family, or Co-workers.

The Jacqueline M. Wilentz Breast Center provides: • The date and time most convenient for your group • The mammography technologist and state-of-the-art equipment • A private area for you and your guests • Invitations for you to mail or handout; plus all the “fun” amenities at no charge, including facials, chair massages, refreshments, hostess gift and goodie bags for all guests

You provide:

Four to seven people who are due for their yearly screening mammogram and their email addresses

Your guests provide:

Insurance information, referring physician name, address and phone number and prescription, if required; along with films of their previous mammograms if done at another facility.*

(*Most insurance companies & Medicare will cover the cost of an annual screening — must be 12 months plus one day from your last mammogram. We can obtain films for them if a release form is signed with the location and date of their last mammogram.)

Choose your location.

Call for more information.

Colts Neck

Call Laura Gallo at 732.923.6509 or lgallo@barnabashealth.org to reserve the date and location for your mammogram party.

310 Route 34 South, Second Floor

Howell 59 Kent Road, Village Square Shopping Center

Lakewood 600 River Avenue

Long Branch 300 Second Avenue (main Monmouth Medical Center campus) u

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www.monmouthwilentzbreastcenter.com

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EDITOR’S NOTE

C H O OSI N G THE CUTEST

A SLIMMER YOU

WITH

General and Cosmetic Dermatology Dr. Philip LoBuono (732) 449-0167

WHAT COULD BE MORE fun than looking at photos of tiny tots in irresistible poses? That’s what we thought innocently when the Monmouth Health & Life staff assigned itself the task of judging this year’s Cutest Baby Contest, picking a winner among the many entries sent in by readers. But oh, the agonies of not being able to select all the others too! Turn to page 30 to see our choices—and the other worthy candidates. We know you’ll feel our pain. Speaking of difficult choices, what Father’s Day gift do you select for a dad who has everything? On page 15, read what three fathers on our staff are hinting for—and get some tips for delighting Dad with a day of fishing. While we’re in the “men’s department,” turn to page 36 for male fashions that indulge a free spirit while honoring classic styles. Guys will also enjoy the trio of marvelous meaty meals we showcase on page 40. And check out page 56 for a hearty cocktail. We’re certainly not neglecting our female readers—they’ll want to check out the charming chokers we feature on page 20 and some casual shoes that promise to be perfect for vacation season on page 18. And all readers can see—on page 22—just how attractive outdoor furniture and furnishings can be, or join us for a visit to beautiful Barbados on page 70. Of course, Monmouth residents needn’t travel far for beachy bliss. A glorious season is starting right now—right here. Enjoy it to the fullest!

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Send your feedback and ideas to: Editor, Monmouth Health & Life, 110 Summit Ave., Montvale, NJ 07645; fax 201.782.5319; email editor@wainscotmedia.com. Monmouth Health & Life assumes no responsibility for the return of unsolicited manuscripts or art materials.

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monmouth health & life is published 7 times a year by Wainscot Media, 110 Summit Ave., Montvale, NJ 07645. This is Volume 15, Issue 3. © 2016 by Wainscot Media LLC. All rights reserved. Subscriptions in U.S. outside of Monmouth County: $14 for one year. Single copies: $3.95. Material contained herein is intended for informational purposes only. If you have medical concerns, seek the guidance of a healthcare professional.

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A Sea of Change W

ELCOME to the latest edition of Fiscal Fitness! Summer is right around the corner - time to head to the beach and embrace all that the Jersey Shore has to offer. I thought the title A Sea of Change was fitting for many reasons. Being a clam digger, I have always found myself drawn to the sounds of the ocean for the calming effect it provides me. There is nothing like a stroll on the boardwalk after a stressful day to soothe my mind. Spending so much time at the beach over the years, I decided that Seaview Wealth Management was the perfect name for my wealth advisory practice. The tides change, much like our own financial lives. At Seaview Wealth Management, we partner with our clients, providing the tools to make informed financial decisions that will affect their financial well-being for years to come. For the past 23 years, I have been advising individuals and families experiencing major financial transitions, particularly in the areas of retirement, widowhood or divorce. Suddenly Single. I have been in the unexpected position before and know it’s not easy. Over the years, I have been tailoring my company to address the unique needs of newly independent women. Having met so many women over the years, I have found mistakes that potentially could have been avoided had a little planning taken place along the way.

worked for your cousin might not make sense for you in the long run. Do you understand the intricacies of divorce financial planning and how it relates to the division of assets, the nuances of QDROs or the after-tax implications of alimony? Not only do you need a financial professional, but one who has the experience, knowledge and certifications to go along with it. Tackle One Challenge at a Time. Why not try renting for a year rather than feeling the pressure to buy a new home? Take a breather and figure out what it’s really going to cost you to live on your own. Do you really want to be a homeowner by yourself? These are questions only you can answer. Sometimes it takes an outsider to open your eyes to new ideas as well as help you understand the longterm financial implications. I think I have the same goals as most of my clientsenough money to support myself during retirement so I can live a meaningful life spending time with family, traveling, or supporting the charities that are important to me. What’s your plan? A few years ago, I came across my horoscope in a local paper. Not one to put much into the stars, I read it half jokingly. That horoscope is still taped to my computer screen today.

Managing a new budget, selling a home or financing alone for the first time? Have you updated your estate plan, will, power of attorney? Who will take care of you or pay your bills if were incapacitated? Should you sell or rent? Do you need life insurance? These decisions can be overwhelming for anybody, particularly when someone is recently divorced or widowed. My goal is to empower my clients by providing the financial tools necessary to make informed decisions.

“The sky is the limit. Relying on restrictions to be your security blanket will only hamper your progress. Raise the bar and go the extra mile to make your current undertaking a triumph deluxe.”

We rely on family and friends to get through a crisis, but are they helping you make the right financial decisions for your future? What

Debra Fournier CERTIFIED FINANCIAL PLANNER™ Certified Divorce Financial Analyst™

Rather than fighting the tide, prepare for it. I can help…

Securities and advisory services offered through LPL Financial, a Registered Investment Advisor. Member FINRA/SIPC The opinion voiced in this material are for general information only and not intended to provide specific advice or recommendations for any individual.

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About THE AUTHOR DEBRA FOURNIER, CERTIFIED FINANCIAL PLANNER™ and Certified Divorce Financial Analyst™, has been providing comprehensive wealth management and investment advisory services to families and independent women for over twenty years. Recognized as an experienced and knowledgeable professional in the areas of divorce financial planning and transitional planning, her guidance is often sought when there are complicated financial issues, significant assets or an imbalance in financial knowledge between divorcing couples. Debra is active in her community, serving on the executive board of the Academy of Finance at Manasquan High School and the mentoring program at the Leon Hess Business School, Monmouth University. She has been quoted in Kiplinger’s Personal Finance Magazine and AOL Daily Finance, appeared numerous times on Good Day New York and has been featured in the Asbury Park Press section Getting Ahead. For a private, no-obligation phone consultation, please call 732-800-8400 or email Debra directly at debra.fournier@lpl.com

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5/26/16 9:15 AM

LOCALBUZZ MONMOUTH NEWS

REVIEWS

TIPS

TRENDS

catch OF THE DAY

What could be better for Dad’s Day than a fishing expedition? Happily, the county offers many promising spots to cast off: Here’s a sampling. The Manasquan Reservoir in Howell is a good place to catch largemouth bass as well as bullhead catfish, muskie, sunfish, bluegill and black crappie. Angling for bluefish, striped bass or summer flounder? Head to the Navesink River, which runs about eight miles through Monmouth County. Don’t be surprised to find a largemouth bass on your line at Assunpink Lake, which sits between Allentown and Upper Freehold. Hybrid striped bass, catfish and bluegill are also plentiful here. Don’t forget that a New Jersey fishing license is required for anyone age 16 or older. For info on obtaining one, visit state.nj.us/dep/fgw.

DADS’ DESIRES

“The new biography of the late U.S. senator and 1972 presidential nominee I once campaigned for: The Rise of A Prairie Statesman: The Life and Times of George McGovern, by Thomas J. Knock.” —TIM KELLEY, SENIOR EDITOR

What Father’s Day gift will really make a hit? It may not be a tie, a tackle box or a “#1 Dad” T-shirt. Polling three pops on staff at Wainscot Media, which publishes Monmouth Health & Life, suggests their wishes are less predictable:

“This year I am all about Shinola watches. They are the perfect blend of modern elegance with a touch of retro cool. They’re this season’s perfect ‘Dad’ accessory.” —STEPHEN VITARBO,

“A day at the beach with my wife and my kids, who are both now in college. We don’t get as many opportunities to be together as we once did.” —TOM FLANNERY, PUBLISHER

ART DIRECTOR MONMOUTH HE ALTH & LIFE

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LOCAL BUZZ

BOATING TO THE MAX

THE FLAVORS OF SUMMER It’s food festival season, so get ready to grab a bite (or two, or three) of some tantalizing eats—and don’t forget the wine. n JUNE 3–5: Riverfest, Marine Park, Red Bank: Take a riverboat cruise on the Navesink and enjoy some of the best food area restaurants have to offer, entertainment from local bands, rides and games for the kids at Nathan’s Famous Kidzone and an Artisan’s Alley featuring unique handmade pieces. The best part? Free admission! n JUNE 11–12: Jersey Shore Wine Festival, Lakewood: Indulge your inner oenophile and sample products from the finest New Jersey wineries at this sixth annual fest. Plus, have a taste of delicious local fare and browse the offerings of artists, crafters and vendors. Admission: $20 in advance, $25 at the gate. n JUNE 25–26: Wine and Chocolate Festival, Oceanport: While you sip local wines (dozens to choose from) the kids can enjoy a variety of chocolate treats along with pony rides, face painting, a bounce house and more on Sunday. Added bonus: plenty of live entertainment both days. Admission ranges from $7 to $15. Parking is $5.

Learn to take the plunge like a pro! Did you know that our area has some of the best scuba-diving schools in the country? You’ll go from breathing underwater to practicing basic techniques in a pool to actual open-water adventures. Dive in and get certified at one of these spots:

208 Broadway Point Pleasant Beach 732.892.5971 atlanticspearandscuba.com

DIVERS TWO 1 Main St. Avon-by-the-Sea 732.776.7755 diverstwo.com

DOSIL’S 261 Route 36 Middletown 732.787.0508 dosils.com

EAST COAST DIVING CENTER 275 Spring Valley Rd. Morganville 732.591.9374 eastcoastdivingcenter.com

JUNE/JULY 2016 | MONMOUTHHEALTHANDLIFE.COM

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TASTE THE SHORE Now you can sample the Shore’s favorite flavors without ordering to go. The Jersey Shore Cookbook (Quirk Books, 2016) serves up a collection of can’t-miss recipes “from the boardwalk and beyond.” Whether it’s lobster mac and cheese or the most indulgent pancakes ever, author Deborah Smith gives you the lowdown as well as a detailed how-to. You’ll also get a glimpse into our area’s vibrant food scene. We especially love Asbury Park’s Langosta Lounge, whose adventurous dishes and colorful vibe make it an instant vacation. Their roasted tomato and basil soup, inspired by owner Marilyn Schlossbach’s childhood tomato garden, is bursting with bright, summery flavors. Take note if Dad is a Shore food fan (hint, hint).

GOING UNDER

ATLANTIC SPEAR & SCUBA

Your summer fun is now figured out. MarineMax, the national boat and yacht retailer, has just opened a new location at the Channel Club Marina in Monmouth Beach. Right on the Shrewsbury River, this sales office carries top brands including Sea Ray, Azimut, Galeon, Meridian, Scout, Sailfish and Scarab. MarineMax also offers a range of events, from “getaways” (think weekend vacations) to boat shows, demo days, “docktails” and seminars on being more boat-savvy. Appealing to both the fishing crowd and pleasure boaters, the Channel Club Marina is the Jersey Shore’s most luxurious marina. It features a heated pool with poolside service, plus the Beach Tavern, a full-service restaurant and cocktail lounge. And the marina has just opened a brand-new floating dock. MarineMax, 33 West St., Monmouth Beach, 732.874.7196; marinemax.com

RIDE ON

Get ready for the ride of your life: Mega Cycle is putting a new spin on getting physical with a state-of-theart indoor cycling studio in Shrewsbury. Whether it’s cycling, yoga, TRX or Pilates, shape up with high-energy classes that make exercise exciting using coaching, music and (yes!) even lighting. You don’t need to be intimidated. No matter if you’re a neophyte or hardcore cyclist, there’s a class for you. Mega Cycle, 89 Newman Springs Rd., Shrewsbury, 732.933.3880; themegacycle.com

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style watch

step it up

JUST IN TIME FOR VACATION SEASON, THESE EUROPEANINSPIRED SHOES COMBINE high STYLE AND SUPER COMFORT. This summer, slip into some quality footwear that will withstand your adventures without dulling your wardrobe. From top, Belinda wedges and Kim flats by Castañer, Nubuck Rojo flats and Vecchio Texas wedges by Calaxini. Shoes by Castañer can be found at castaner.com or at Saks Fifth Avenue, New York City. Locate Calaxini’s footwear at nomadista.co.

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jewelry box

KATIE DIAMOND BELINDA COLLAR Free People, Shrewsbury, 732.345.9944

VAnessA Mooney Delia necklace Urban Outfitters, Red Bank, 732.741.3260

hot under the collar

ALEXIS BITTAR Sedition crystal rod and sphere collar Juli Mei, Spring Lake, 732.449.0021

mixed metals and polished hardware will heat up your spring look.

VITA FEDE Lia pearl collar Neiman Marcus, Short Hills, 973.912.0080 ROBERT LEE MORRIS half moon collar Nordstrom, Freehold, 732.308.1117

lizzie fortunato midnight choker Neiman Marcus, Short Hills, 973.912.0080

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www.beginningsaal.com/thermi OR CALL 877.9EZ.BEAUTY

(877.939.2328) TODAY!

Tighten Sagging Skin with New Technologies DR. THEOCHARIDES of Beginnings Aesthetic & Laser is at the forefront of ThermiRF®, a groundbreaking non-surgical technology for tightening loose, sagging skin and reducing cellulite with radio frequency generated heat that penetrates the layers of the dermis to promote collagen production. The beauty of ThermiRF® is that it can be used on parts of the face and body that once could not be tightened—with zero downtime! The technology is long lasting, has little or no discomfort and the process activates a natural healing response without damaging tissue. Dr. Theocharides’ office was one of 10 in the country to conduct a now completed study with ThermiVa®, one of the ThermiRF® technology treatments used for vaginal rejuvenation. Women with vaginal looseness, sexual dysfunction, dryness

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and urinary leakage from birthing or aging experienced extraordinary results with this procedure, and it is now available for you! In addition Dr. Theocharides was one of a handful of qualified cosmetic physicians around the country who participated in the now ThermiSmooth250™ clinical study for cellulite reduction (now FDA approved). Through a series of four short, pain-free treatments, patients typically experience a tightening of the skin and subsequent shrinkage of the treated area. ThermiSmooth250™ effectively targets leg and buttock cellulite and abdominal fatty deposits to help patients achieve smoother looking skin that gradually tightens over time. For those who have had little success reducing through diet and exercise, ThermiSmooth250™ can be the perfect, nonsurgical solution!

Reclaim. Restore. Revive.

Thomas Theocharides MD, FRCS(C), FACOG

804 WEST PARK AVE., BUILDING A OCEAN, NJ 07712 3467 ROUTE 9N HOWELL. NJ 07731

877.9EZ.BEAUTY (877.939.2328)

www.beginningsaal.com/thermi

5/26/16 2:27 PM

home front With these strung bulbs from Crate and Barrel, no backyard bash needs to end at nightfall.

outdoor delights

Must outdoor furniture forever fall short of the refined beauty of its indoor kin? The Amalfi wicker sectional by Alfresco Home proves it ain’t so.

the yard or patio can be a place to enjoy sunshine, fresh air—and your good taste.

Handcrafted in Bali, the fringed and ornamented umbrella with a carved pole and a gilded white canopy from Pier 1 Imports is called “tedung” in the Balinese dialect, which means “to guard.” In any language it’s a shade-giving conversation starter.

These 100 percent polyester Nova indoor-outdoor pillows from Pottery Barn resist moisture, fading, stains—and monotony!

See the light with a wood and rope candle-bearing lantern from West Elm, made in India. Nothing else holds a candle to it. Warning: Always sunbathe with a buddy! The dangerously comfortable Savannah sun lounger from Barlow Tyrie, hand-woven from synthetic wicker, may have you snoozing in the sun.

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From Safavieh comes this durable indoor-outdoor sisal-weave rug in a swirling arabesque design.

Hand-applied antiquing and a finish of aged bronze lend visual distinction to the sturdy Newbury rectangle trestle table from Fortunoff, while its ultraviolet ray-resistant powder coat finish makes it extra practical.

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NEW JERSEY LUXURY LIVING AT ITS FINEST

ADVERTISE FALL 2016 www.GalleryMagNJ.com Follow us on Social Media @gallerynj shae.marcus@wainscotmedia.com | 856.797.2227

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5/26/16 11:55 AM

Women's Education Forum

we thank you WEforum and Monmouth Medical Center appreciate your generosity. We hope you will continue to support our mission to strengthen the health and wellness of communities within New Jersey through education and empowerment.

F O R U M

educate . empower . evolve

MISSION

WEForum aims to strengthen the health and wellness of communities within New Jersey by educating women about better lifestyle choices for themselves and their families through a network of resources and educational workshops and programs that empower them to take charge of their health care decisions.

PROCEEDS

All proceeds from WEforum, a Women’s Health and Wellness Conference 2016, will go towards the development of free educational health and wellness programs accessible to the entire community. Programs include Health and Wellness lectures, programs, activities and support groups developed by Monmouth Medical Center. The free programs supported by this event will be held at Monmouth Medical Center or one of it’s affiliate locations.

SPEAKERS

Dr. Marion Nestle, Author & Food Expert, Paul Scialla, CEO Delos Living, Jennifer Asfar, Dr. Nicole Avena, Lisa Becker, Dr. Tom Bilella, Dr. Alison Block, Dr. Matthew Davis, Dr. Andrew Elkwood, Dr. Meg Fisher, Dr. Christopher P. Godek, Kristin Gould, Dr. Robert A. Graebe, Dr. Gregory Greco, Dr. Negin Griffith, Dr. Sarah C. Hessler, Dr. Peter Hetzler, Dr. Hector Iglesias, Dr. Jessica L. Israel, Dr. Matthew Kaufman, Dr. Manpreet Kohli, Dr. Nidhi Kumar, Dr. Steven Landers, Andy Langberg, Dr. Marc J. Laufgraben, Dr. Robert Massaro, Casey McElligott, Dr. Josh Mendelson, Dr. Martin P. Michalewski, Roberta Mittman, Dr. Marc Steven Penn, Dr. James Proodian, Dr. Tina S. Rakitt, Lyn-Genet Recitas, Dr. Evan Rubin, Julie Simser, Dr. Robert Sparling, Dr. John M. Taylor, Dr. Jennifer Wolkin, Dr. Praveen Yalamanchili

VENDORS AND DONORS

180 Turning Lives Around, Advanced Facial Surgery, Airespa, Allergan, Allure Plastic Surgery Center, Asbury Park Press, Beauty Counter, Beginnings Aesthetic & Laser, Blue Cross Blue Shield, Books and Greetings, Brighter Living, CBD for Life, The Center for Vein Restoration, Change a Life Uganda, Chobani, Circle Home Care, Coffee Corral, Connectivity Therapy and Holistic Health, Crohn's & Colitis Foundation of America, Dean's Natural Food Market, doTERRA, Dr. Oz Magazine, Ela Rae Jewelry, Erzo Foods, Evolving Life Coach- Exhale, Farmer Meg, Foster MD, Garden State Bariatrics & Wellness Center, Garden State Medical Center, Girls on the Run of Central New Jersey, HealthSouth Rehabilitation Hospital of Tinton Falls, The Healthy Palate, IDLife, InkPapery, IRMS at Saint Barnabas, Jânnha Medi Spa, Medical Art Center, Juice Plus, Junior League of Monmouth County, Kitch Organic, Kopari Coconut Oil, Lululemon, Marquis Health, Willow Spings ~Coral Harbor, MDVIP, Mentor, Monmouth Conservation Foundation, Monmouth County Woman, Monmouth Plastic Surgery, Muscular Skeletal Tissue Foundation, Navesink Wellness Center, Optimum Medical LLC, Perfect Posture Fitness, Personal Enhancement Center, Pink Peony, The Plastic Surgery Center, Qualitas Pharmacy Services, Quest Diagnostics Incorporated, Rejuvenate Center for Medical Aesthetics, Reproductive Medicine Associates of New Jersey, Reproductive Science Center of NJ, Rising Tide Fair Trade, Roberta Mittman Wellness, Rodan + Fields, Sadie James, Sea Girt Medical Associates, P.C., Seaview Orthopaedic & Medical Associates, SenaHill Partners, Seven Arrows East, Shaklee, Skinny Girl, Smiles on Broadway, SpringPoint Senior Living, Steelcase Inc., Stephy's Place, Strawberry Lipo Laser NJ, Suja Juice, Susan Rockefeller, Trinity Hall, Two River Theater, VNACJ-Visiting Nurses Association of Central Jersey, West Long Branch OBGYN, The Wilson Center, Whole Foods, WynnPharm Inc., YOGASMOGA

Dr. Gregory A.Greco

Plastic, Cosmeti c & Reconstructive Surgery

AireSpa

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empower

evolve 5/26/16 9:17 AM

INGOODHEALTH MEDICINE

T EC H N O LOG Y

PAT I E N T CAR E AT M O N M O U T H M E D I C A L C E N T E R

TAKING THE LEAD “BILL’S DEVOTION TO MONMOUTH MEDICAL CENTER AND TO THE COMMUNITIES WE SERVE IS UNPARALLELED.”

—FRANK J. VOZOS, M.D.

New Chief Executive Officer Bill Arnold

MONMOUTH MEDICAL CENTER’S NEW CEO IS A FAMILIAR FIGURE WHO KNOWS IT WELL. IF ANYONE WAS EVER WELL GROOMED to take on a demanding job, it’s Bill Arnold. Named president and chief executive officer of Monmouth Medical Center effective April 1, he has been a member of the hospital’s management team for more than 20 years. “Since joining our system in 1994 as an operations manager, Bill has earned a series of impressive promotions,” says outgoing CEO Frank J. Vozos, M.D., FACS. “He then moved to Monmouth Medical Center in 1998. In 1999 I promoted Bill to vice president of operations, and in 2006 I elevated him to chief operating officer, making him the youngest chief of operations in the system and, to my knowledge,

the youngest hospital chief operating officer in New Jersey.” The new change in leadership coincides with the recent completion of the merger of Barnabas Health and Robert Wood Johnson Health System. Now known as RWJBarnabas Health, the resulting organization reaches approximately 5 million people—more than half of the state’s population—and is primed to achieve synergies in the fast-changing, data-rich world of health care. After 17 years as Monmouth’s leader, Dr. Vozos has assumed the positions of executive vice president of RWJBarnabas Health and chief executive of Monmouth Medical Center, Southern Campus.

“We are fortunate that Bill Arnold will assume leadership of Monmouth Medical Center,” RWJBarnabas Health President and Chief Executive Officer Barry Ostrowsky says. “His extensive experience and knowledge of hospital operations and his understanding of the new model of health care will serve the medical center and the system well as he builds on the fine record of Dr. Vozos.” In two decades at Monmouth Medical Center, Arnold has overseen the growth and development of many clinical services, including the expansion of the hospital’s Emergency Department and the renovation of its Neonatal Intensive Care Unit, Pediatric Intensive Care Unit and operating rooms. He also was directly responsible for the addition of the David S. Zocchi Brain Tumor Center, one of only three brain tumor centers in New Jersey. And he played a key role in the joint venture with HealthSouth that created a 60-bed freestanding rehabilitation hospital in Tinton Falls, resulting in an expansion of rehabilitation services. “Bill’s qualifications are outstanding; he is a leader in the development of strategic partnerships and a champion in the growth and development of outpatient and emergency services,” Dr. Vozos says. “His devotion to Monmouth Medical Center and the communities we serve is unparalleled.”

TO LEARN MORE ABOUT SERVICES AVAILABLE FOR YOUR FAMILY AT MONMOUTH MEDICAL CENTER, CALL 888.724.7123. TO SHARE THIS ARTICLE WITH A FRIEND OR TO RECOMMEND IT ON YOUR FACEBOOK PAGE, VISIT MONMOUTHHEALTHANDLIFE.COM.

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IN GOOD HEALTH

 THE ROBOTIC REVOLUTION

Cuttingedge surgery for women ROBOTIC SURGERY DOESN’T ME AN THAT A MACHINE IS TAKING THE place of a surgeon’s skills. Instead, it puts those skills to more effective use than ever before. So it’s good news for women that Monmouth Medical Center offers the region’s most highly experienced team of surgeons in using the da Vinci robotic surgical system. And now that team includes two new robotic surgeons: gynecologic oncologist Nonna V. Kolomeyevskaya, M.D., and minimally invasive gynecologic/pelvic surgeon Christopher Eswar, M.D. Besides treating patients, both will be involved in the training of the medical center’s residents in obstetrics and gynecology.

NONNA V. KOLOMEYEVSKAYA, M.D. Dr. Kolomeyevskaya is a gynecologic oncologist who recently joined Chief of Gynecologic Oncology Thomas E. Hackett, D.O., in practice. She provides diagnosis, treatment and follow-up care for women with gynecologic malignancies. Her expertise involves radical abdominal pelvic surgery and chemotherapy for patients with cancers of the ovary, uterus, cervix, vulva and vagina. During her fellowship training, Dr. Kolomeyevskaya performed more than 500 surgeries. Understanding the critical role of surgery in the treatment of these diseases, Dr. Kolomeyevskaya utilizes minimally invasive laparoscopic and robotic techniques involving the da Vinci Surgical System whenever feasible. She advocates this approach for patients with uterine cancer, early-stage ovarian and cervical cancer—including women interested in fertility-sparing surgery.

“It is a true privilege to care for women during this challenging time of their lives and to provide individualized state-of-theart care in a compassionate environment, treating every patient as a close friend or relative. The advent of robotic technology allows us to enhance cosmetic results and expedite postoperative recovery with quicker return to daily activities by minimizing blood loss, postoperative pain and the length of the hospital stay.” Dr. Kolomeyevskaya collaborates with radiation oncologists and medical oncologists at Monmouth’s Leon Hess Cancer Center. “I am very excited to join Barnabas Health Medical Group—an exceptional team of medical professionals,” she says. “My goal is to provide personalized cancer care to optimize clinical outcomes and quality of life for our patients.”

CHRISTOPHER ESWAR, M.D. After completing his obstetrics and gynecology residency at Monmouth Medical Center in 2013, Dr. Eswar left for Phoenix to pursue

WITH ROBOTIC TECHNOLOGY, GYNECOLOGIC PROCEDURES CAN BE PERFORMED MORE EFFECTIVELY THAN EVER. a two-year fellowship in minimally invasive gynecologic surgery at St. Joseph’s Hospital and Medical Center under his mentor, Robert Hibner, M.D. He returned to Monmouth in 2015 with advanced laparoscopic and robotic expertise and more than 500 robotic surgeries performed to treat a host of pelvic and gynecologic disorders and conditions, including pelvic pain, benign pelvic masses, endometriosis, uterine fibroids, benign ovarian tumors, complex pelvic scarring, tubal ligations, single-site hysterectomies and pelvic mesh removals. Almost 100 percent of the surgeries he performs are robotic. Today’s da Vinci Surgical System, he says, expands the number of patients who meet the criteria for successful robotic gynecologic surgery. “The robot’s suturing abilities and wrist dexterity allow me to operate confidently within narrow spaces and small incisions,” says Dr. Eswar. “Almost all of my patients go home the same day or the next morning, typically within 23 hours.” Dr. Eswar hails from a family of physicians; his twin brother is also a minimally invasive gynecologic surgeon, practicing in Buffalo, N.Y. He says he was drawn to women’s health care in medical school

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and to minimally invasive gynecologic surgery in residency. “Coming back to Monmouth means joining an amazing team that has no parallel anywhere else,” he says. “I can always count on a fellow surgeon to assist me when needed and on OR

nurses and staff who all work together to attain superior patient comfort and outcomes.” The medical center has a tradition of adopting the latest surgical innovations. It was the first facility in the region to offer patients the minimally invasive

option of robotic surgery, and it remains the region’s only hospital to employ two da Vinci surgical robots and the latest technology for minimally invasive complex procedures in adult and pediatric urology, gynecology and general surgery.

Milestones in robotic surgery Recently surgeons at Monmouth Medical Center performed the hospital’s 3,000th robotic surgery. This technology has been used in procedures in gynecology, adult and pediatric urology and general surgery. One of the first was performed by Robert A. Graebe, M.D., a specialist in reproductive endocrinology and infertility who is Monmouth’s chairman of obstetrics and gynecology and medical director of its Institute for Robotic Surgery. “The advent of robotic gynecologic surgery brought psychological as well as medical benefits to women, as it allowed us to discharge patients sooner, with small incisions covered with Band-Aids,” recalls Dr. Graebe. As director of Monmouth’s OB/ gyn residency program, he has trained hundreds of residents to use the robot. Chief of Gynecologic Oncology Thomas E. Hackett, D.O., has more than 900 robotic procedures to his credit and not too long ago performed the medical center’s 2,000th, a hysterectomy to treat uterine cancer. He notes that the robot’s superior technological capabilities mean a skilled robotic surgeon rarely has to convert a procedure to a traditional open surgery. “So far, research shows that cure rates for gynecologic cancers remain the same for robotic or open surgery, but almost all women choose the robotic procedure when they learn of its benefits,” he says. Martin P. Michalewski, M.D., director of minimally invasive urogynecology and gynecologic surgery, does more than 300 robotic urogynecologic and pelvic reconstruction surgeries each year to treat pelvic pain and bleeding, incontinence, pelvic floor disorders and prolapses of the uterus, bladder and rectum. He teaches robotic surgery to Monmouth’s residents and proctors da Vinci surgeons all over the country. “All of our urogynecologic robotic cases are performed as outpatient procedures,” he says. “Recovery is better, satisfaction higher and inconvenience much less when patients can sleep in their own bed, eat food from their kitchen and use their own bathroom, as opposed to even the best hospital environment. Robotic surgery has given us 3D vision, superior dexterity and precision, but there’s another ‘3D’: the human surgeon’s drive, determination and discipline—drive to embrace new technologies, discipline to do meticulous testing and preparation, and determination to work harder and longer hours.” The introduction of minimally invasive laparoscopic surgery in 1985 initiated a seismic shift in how the medical center’s gynecologists performed diagnostic and treatment procedures. In the next two decades, Monmouth’s specially trained gynecologists, gynecologic oncologists, urogynecologists and

Top: Thomas E. Hackett, D.O., meets with Monmouth Medical Center’s 2,000th robotic surgery patient. He performed her surgery. Above: Robotic surgery patient Lisa Medvitz, third from left, gathers with Martin P. Michalewski, M.D., FACOG, director of minimally invasive urogynecology and gynecologic surgery, and his staff, from left, Mary Fredo, Allison Fisher, Tammy Flavin and Connie Davis.

reproductive endocrinology and infertility specialists used minimally invasive laparoscopic and hysteroscopic techniques to diagnose and treat uterine growths, pelvic pain and prolapses, endometriosis, cervical and uterine cancers and a host of other gynecologic disorders. Monmouth Medical Center’s acquisition of the region’s first robotic da Vinci Surgical System in 2006, followed by a second one several years later, further advanced gynecologists’ ability to treat gynecologic diseases and disorders with a minimally invasive approach. Today the medical center is the region’s only facility to employ two of the latest generation da Vinci Surgical Systems, allowing gynecologic robotic surgeons to introduce innovations, broaden the scope of robotic procedures and continue to benefit their patients with better surgical experiences and outcomes.

TO LEARN MORE ABOUT SERVICES AVAILABLE FOR YOU OR YOUR FAMILY AT MONMOUTH MEDICAL CENTER, PLEASE CALL 888.724.7123. TO SHARE THIS ARTICLE WITH A FRIEND OR TO RECOMMEND IT ON YOUR FACEBOOK PAGE, VISIT MONMOUTHHEALTHANDLIFE.COM.

MONMOUTH HE ALTH & LIFE

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IN GOOD HEALTH

 THE ROBOTIC REVOLUTION

KEEPING A KIDNEY USING TODAY’S SURGICAL METHODS, A TUMOR IS REMOVED WITHOUT COMPROMISING THE ORGAN’S FUNCTION. WHEN JUDITH GRISI BEGAN EXPERIENCING PAIN IN HER lower abdomen, she did what many people do—she ignored the pain and hoped it would go away. But, as the pain became more severe, Judith knew she could no longer ignore it. So one day, at the end of her shift, the cardiology physician assistant at Monmouth Medical Center went to the hospital’s Emergency Department. While everything appeared normal during the ED visit, the 63-year-old Toms River resident was advised to meet with a gastroenterologist to undergo further testing. During this visit, Judith had an MRI (magnetic resonance imaging scan) to check for any gastro-related issues. To her complete shock, MRI results revealed an incidental finding: a mass on her kidney. At the suggestion of a colleague and after conducting her own research, Judith decided to meet with urologist Pierre J. Mendoza, M.D., a robotic surgeon at the medical center. “When I told my friends and family I needed surgery, they were surprised I wasn’t going to a big hospital in New York City,” says Judith. “I’ve worked at Monmouth for 14 years, and I had no doubt that I wanted to have my surgery here. After all, I know and trust Monmouth Medical Center.” During the initial consultation, Dr. Mendoza recommended a robotic partial nephrectomy—a minimally invasive surgery in which a mass is removed through small incisions. Robotic surgery gives patients many benefits, including quicker healing time, less blood loss, less pain, a lower risk of infection and shorter hospital stays. “Dr. Mendoza explained the procedure in full detail and answered all of my questions,” says Judith. “It was reassuring to know he was the first surgeon to perform a robotic partial nephrectomy using fluorescent imaging in New Jersey and has extensive experience with this complicated procedure.” Dr. Mendoza’s area of expertise is removing these tumors without removing the entire kidney—and without using a large incision. “Monmouth uses cutting-edge technology that’s on par

with major cancer centers,” he says. During the surgery, Dr. Mendoza removed the 3.5-centimeter renal cell tumor using intraoperative ultrasound and a nearinfrared fluorescence imaging guided system available on the da Vinci Si surgical system. Utilizing a specially designed camera and endoscopes, the system enables surgeons to capture images of tissue and surrounding blood vessels by injecting a unique fluorescence dye that is activated by near-infrared light. “Using fluorescence imaging is revolutionary, as it may allow surgeons to differentiate between malignant and normal tissue in real time, because cancerous tissue fluoresces less brightly than normal kidney tissue,” says Dr. Mendoza. “Monmouth was among a select group of hospitals in the country to first utilize this revolutionary technology. Since then, other hospitals, including major academic centers, have implemented it.” Through robotic surgery, the healthy portion of Judith’s kidney was spared—only the diseased portion was removed. “This is the ideal outcome, because preserving the healthy kidney tissue will help maintain kidney function throughout a person’s lifetime,” says the surgeon. “As a health care provider, Judith’s biggest concern was how soon she’d be able to return to work to take care of her patients,” adds Dr. Mendoza. “The robotic procedure was the right fit for her, as it affords a quicker recovery, particularly with the smaller incision. The fact that Judith takes good care of herself also contributed to her quick recovery.” Judith’s surgery was a success. The entire mass was removed, and just seven weeks post-surgery she was back in the gym and working full-time. She will undergo surveillance imaging to monitor her kidney every six months during the first two years after surgery. “I would recommend Dr. Mendoza to any of my loved ones who need this type of surgery,” says Judith. “The entire staff went above and beyond to make sure I was well cared for every step of the way.”

TO LEARN MORE ABOUT ROBOTIC SURGERY OR TO FIND A ROBOTIC SURGEON AT MONMOUTH MEDICAL CENTER, PLEASE CALL 888.724.7123. TO SHARE THIS ARTICLE WITH A FRIEND OR TO RECOMMEND IT ON YOUR FACEBOOK PAGE, VISIT MONMOUTHHEALTHANDLIFE.COM.

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 THE ROBOTIC REVOLUTION

Farewell to 45 pounds SURGERY HELPS A LONG BRANCH WOMAN ACHIEVE A DRAMATIC WEIGHT LOSS—AND BECOME MORE ACTIVE. TALK ABOUT BOUNCING BACK. FORTY-ONE-YEARold Dawn Singleton got such positive results from a bariatric (weight-loss) procedure at Monmouth Medical Center that “I can do stuff I couldn’t do for years,” she says. “One of our grandchildren had a birthday party recently, and I could climb to the top of a giant ‘bounce house’ and play. I couldn’t do that before the surgery. I had a great time!” Dawn is a buyer for the Barnabas Health system; besides husband Tom, a security guard for the system, she has three children (one age 6), four stepchildren and five step-grandchildren. Her trouble started years ago, when after suffering two miscarriages she turned to food for comfort. She saw her weight balloon to 230 pounds, a lot for her 5-foot, 1-inch frame. Though active physically—she played roller derby and was a regular at the gym—she couldn’t lose the weight. So she went to a weight-loss surgery seminar at the medical center. The seminar was led by Gurdeep S. Matharoo, M.D., an advanced laparoscopic and bariatric surgeon with the Barnabas Health Medical Group. As Dr. Matharoo described the surgery, Dawn knew she wanted to try it. “I felt comfortable listening to him, and made an appointment to see him to start the process,” says Dawn, a Long Branch resident. “I really liked him; he had a great bedside manner.” She was especially excited when he said he was training to do the surgery using the da Vinci surgical robot system. “As a buyer for Barnabas Health, I know what the da Vinci is,” she says. “I saw it when it first came to the hospital.” The robot affords surgeons an enhanced, three-dimensional view of the surgical site and precise, computer-aided movements of surgical tools. “The instruments move just as your hands and wrists move,” Dr. Matharoo says. The result is fewer complications, less pain, shorter hospital stays and a quicker recovery. Dr. Matharoo does all types of gastric surgery, including sleeve gastrectomy, gastric bypass, inguinal hernia, ventral hernia repair, single-site gallbladder removal and hiatal hernia repair. For Dawn, he recommended a sleeve gastrectomy, in which most of the stomach is removed, causing the patient to feel full after much smaller meals. She had the procedure February 4. And she couldn’t be happier that she did. By May, she had lost 45 pounds on her way to her goal weight of 150. She feels much better too.

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it’s time to meet monmouth’s

cutest

baby

contest winners by Darius amos

We know there’s a presidential election this fall, but choosing the winner of our annual Monmouth’s Cutest Baby Contest may go down as the toughest decision we’ve made in 2016. For weeks, our staff admired all 39 of this year’s entries—we marveled at their expressive faces and wonderful smiles. Of course, we always smiled back at the photos. After narrowing the pool to a precious group of five, our voting committee selected first-, second- and third-place winners plus one runnerup. Now it’s time for you to meet these delightful little ones on the pages that follow. Congratulations to all!

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monmouth he alth & Life

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the

winner

Maeve

Age: 13 months Hometown: Wall Parents: Kerrie and Bob Killea

Maeve loves being around others, particularly if they make her smile and if she can make them smile. “She’s very funny and social,” says Kerrie. “She adores people who make her laugh, especially her three older siblings. If she simply hears them laughing, she’ll chime right in with her own laugh.” A family friend captured the above image of Maeve, who Kerrie says was actually not feeling well at the time. “Even when she’s sick, she always finds time to laugh,” the pleased mom reports. “She’s a happy kid.” FUN FACT: Meal time is a neat experience for Maeve, literally. “Very rarely does she throw things around. She just loves to eat and doesn’t make a mess!”

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second place

Kamryn

Age: 9 months Hometown: Middletown Parents: Kelsey and Ryan Murphy

Fortunately for the Murphys, Kamryn and her “big brother”—Duke the dog—have developed a strong bond and are best buddies. “Duke lets her poke him and climb right over him when she is crawling, which happens a lot right now,” says Kelsey. She also loves playing with stacking blocks, especially when the time’s right to knock them down. Signs also suggest that Kamryn will be an avid reader. “She loves to look at books,” Kelsey says. “Her favorite seems to be Jimmy Fallon’s Your Baby’s First Word Will Be Dada. She will sit and flip through the pages for a long time.” FUN FACT: Kamryn is a fan of all things Disney, especially the TV shows Mickey Mouse

Clubhouse and The Lion Guard. “She loves to listen to Bunga the honey badger sing!” monmouth he alth & Life

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THIRD PLACE

MAKS

Age: 28 months Hometown: Ocean Parents: Rosa and Shamil Tairov

Maks is a spark plug of energy, but his curiosity about how things work is defining his young personality. “His favorite question to ask is ‘What is that?’” says Rosa. “He is vivacious, in constant motion and a nonstop talker.” Besides having an inquisitive spirit, Maks is a helpful hand around the house. “He loves gardening and cooking, mainly because he enjoys eating so much,” Rosa says, adding that he also recently tried to “fix” his Uncle Jason using a flashlight and a toy drill. FUN FACT: Maks is on his way to becoming trilingual. In addition to speaking English, he’s learning Italian from his mother, while Dad is teaching him Russian.

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RUNNER UP

OLIVIA

Age: 30 months Hometown: Holmdel Parents: Alison and Len LoPresti

Olivia is the “little firecracker” of the LoPresti family—she dances, jumps for hours on the trampoline, plays with her dollhouse and does arts and crafts. “She is Miss Independent,” Alison says. “She is spunky, loving, creative and full of personality.” But what’s Olivia’s best quality? “She loves playing ‘Mommy’ to her baby brother, Zach,” says Alison. “Her love of family is unending. We are in awe of her boundless curiosity and the joy and happiness she brings to our family every day.” FUN FACT: When it comes to style, Olivia has it and she learns from the best. “She

loves to wear her sunglasses on top of her head just like Mommy!”

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can you be a free spirit and still have a refined, classic look? with this summerâ&#x20AC;&#x2122;s Fashions, the answer is yes!

mr. cool 36

Canali sportcoat, Stone Rose sport shirt, Ray-Ban sunglasses

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Robert Graham sportcoat, Stone Rose sport shirt, Peter Millar shorts, Salvatore Ferragamo loafers

monmouth he alth & Life

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Banana Republic shirt, Michaelâ&#x20AC;&#x2122;s swim trunks

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Canali sportcoat, Stone Rose sport shirt, Carrot & Gibbs pocket square, Persol sunglasses

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Tastes

we’ll meat again

On Dad’s day, gather around the grill for one of these manly meals.

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Filet Mignon with Caramelized Onions Serves 2 INGREDIENTS n 2 7-oz. filet mignon steaks n 3 Tbs. extra virgin olive oil n Sea salt and freshly ground black pepper n 8 oz. fresh mushrooms (any variety), chopped n 1 Tb. chopped fresh thyme n Âž cup red wine n 5Â˝ oz. carrots For the caramelized onions n 3 onions, thinly sliced n 3 Tbs. extra virgin olive oil, plus more as needed n Sea salt and freshly ground black pepper, to taste

DIRECTIONS n First make the caramelized onions: Place the onions in a large frying pan over medium-high heat, cover and cook, stirring infrequently, until they are dry and almost sticking to the pan (about 20 minutes). n Stir in the oil and a large pinch of salt, then reduce the heat to medium-low and cook, stirring occasionally and adding oil as needed to keep them from sticking without getting greasy, for 40 to 60 minutes, depending on how silky you want them. Season to taste and set aside. n Meanwhile, brush the steaks all over with a little olive oil and season lightly with salt and pepper. Place a large grill pan over medium-high heat and, when hot, add the steaks and cook for 2 to 3 minutes on each side (or until done to your liking), then remove from the pan and set aside. n Add the remaining olive oil to the pan, add the mushrooms and cook over high heat for 5 to 10 minutes until golden brown. n Add the wine and thyme to the pan, bring to a simmer and cook for 3 to 4 minutes until the wine has reduced slightly. n Plate the steaks with a spoonful of sauce, the caramelized onions on the side and a few carrots too, if you like.

monmouth he alth & Life

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Tastes

june/july 2016 | monmouthhealthandlife.com

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Grilled Lamb Chops on Carrot Purée with Roasted Garlic Serves 4

INGREDIENTS n 1.3 lbs. carrots, peeled and roughly chopped n 12 lamb chops or cutlets (about 4 oz. each), trimmed of fat n 2 garlic cloves, thinly sliced n 4 sprigs fresh rosemary, cut into thirds n 2 Tbs. olive oil n Sea salt and freshly ground black pepper

DIRECTIONS n Preheat the oven to 350°F. n Place the carrots in a saucepan of boiling water and cook for 20 to 25 minutes until soft. n Meanwhile, using a sharp knife, cut a few incisions in the lamb and slide in a few garlic slivers and a sprig of rosemary in each chop. Place on a foil-lined baking pan and roast in the oven for 10 to 12 minutes (depending on size). n Drain the carrots, transfer to a food processor and add the olive oil. Season with salt and pepper to taste and process to a smooth purée. n Serve the lamb with the carrot purée and garnish with some fresh rosemary.

monmouth he alth & Life

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5/24/16 4:21 PM

Tastes

june/july 2016 | monmouthhealthandlife.com

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Sirloin Steak Serves 4 to 6 INGREDIENTS n 4 to 6 lbs. sirloin beef n 2 tsp. olive oil n Sea salt and freshly ground black pepper n Canned hearts of palm, sliced n 7 oz. (about 5 cups) green salad, including arugula For the balsamic vinaigrette n Âź cup plus 2 Tbs. balsamic vinegar n Juice of Â˝ large lemon n 2 Tbs. Dijon mustard n 1 garlic clove, crushed n 1 tsp. dried basil n 1 Tb. maple syrup

DIRECTIONS n Place a grill pan over high heat and let it heat up. n Rub the steak all over with a little oil and season with salt and pepper. n Sear the steak on the grill pan for about 2 to 3 minutes, then turn and sear again for another 2 to 3 minutes. Repeat this until the beef has rotated fully and is seared on all sides, then rest for 15 minutes. (If you are using an outdoor grill with a lid, ensure it is closed while the meat rests.) n Transfer the meat to a board and rest for a few additional minutes, then slice into large steaks. n Meanwhile, make the dressing. Place all the ingredients in a jar and shake well. n Serve with sliced hearts of palm and some fresh green salad, drizzled with a little balsamic vinaigrette.

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SPECIAL ADVERTISING SECTION

WOMEN IN THE LEAD THE STORIES OF MONMOUTH WOMEN AT THE FOREFRONT OF THEIR PROFESSIONS AND INDUSTRIES

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5/25/16 11:31 AM

WOMEN IN THE LEAD

Innovative Independent Real Estate Firm Helps Clients Think Big While Going Small GOING THROUGH a real estate deal is complex enough, but add corporate red tape into the mix, and the process can stall. It doesn’t have to be that way, and Tricia Holsey is leading the way to greatly improve the way real estate transactions are handled today by running a privately owned, full-service independent brokerage firm. Tricia’s agency is more nimble than her corporate counterparts, a significant benefit to her clients. “I am with the client from the start to closing,” she says. “I never pass off a client to anyone.” In addition to being personally available to every client, Tricia has the freedom to creatively market a listing and spend more time on marketing a home than she would in a franchised environment, allowing her to adapt quickly to local market conditions without the burden of franchise fees or layers of constraints and approvals. As a lifelong resident of Monmouth County, Tricia not only understands the nuances of the area and she has compassion for families from all walks of life who are going through the sometimes emotional and daunting process of buying or selling a home. She does everything in her power to create a stress-free experience for her clients. “I’m happy I took the step to open my own agency so I can tailor how I work with clients in a way I couldn’t if I worked for someone else,” Tricia says about how her agency is changing the face of Monmouth County real estate.

ABOUT

TRICIA HOLSEY • Specializing in the Central New Jersey Shore Area • Knowledge of Waterfront Communities of Red Bank, Rumson, Fair Haven, Little Silver, Monmouth Beach, Oceanport, Long Branch, West Long Branch, Shrewsbury, Monmouth Hills, Atlantic Highlands, and Highlands • Experts in Middletown areas of Navesink, Locust and Chapel Hill

 RESIDENTIAL  SINGLE-FAMILY HOMES  CONDOMINIUMS  RENTALS  COMMERCIAL

GANNON HOLSEY AGENCY 350 Silverside Ave., Little Silver, NJ 07739

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732.759.8787

gannonholsey.com

5/25/16 11:31 AM

MELISSA CLIFTON-BAHRS opened the first eyebrow styling salon in Monmouth County in 2008, bringing to the community a unique business in which she is able to help shape the faces of countless women and men in New Jersey, the New York Metropolitan area and beyond. Not only does Melissa love helping clients look and feel their best, she also teaches each “browista” how to shape and balance the perfect eyebrow while building a solid career they love. The salon’s reputation is built on Melissa’s proprietary eyebrow shaping/styling technique. An Arch browista considers every client’s age, face, bone structure and lifestyle to create the best brows. Whether you have a tween interested in their appearance or you want to preserve your youth, call Arch Brow Bar for the ultimate eyebrow experience.

WOMEN IN THE LEAD

Shaping Brows and Careers

AREAS OF FOCUS • Eyebrow Styling

• Facials

• Waxing

Melissa Clifton-Bahrs Founder, Arch Brow Bar

ARCH BROW BAR 782 Broad St., Shrewsbury, NJ 07702

732.933.0400

archbrowbar.com

Quality and Service are Key to Sweet Success CHOCOLATE CAROUSEL’S TEAM, led by founder, Lisa Porada, strives to create delicious and creative confections for every occasion. After a corporate career, Lisa’s love of sweets inspired her to pursue her dream and open Chocolate Carousel in 2003 after completing training in pastry and design. Since then, her reputation has grown, making Chocolate Carousel a leader in the industry and a partner to some of the finest wedding venues and caterers statewide. The shop’s creative concepts, dreamed up by Lisa and her team of trained pastry chefs, and its top-tier customer service have earned Chocolate Carousel numerous local, regional and national awards. Visit Chocolate Carousel to find beautiful cakes and creative desserts for your special event in a professional environment.

AREAS OF FOCUS

Lisa Porada Owner & Cake Designer, Chocolate Carousel

CHOCOLATE CAROUSEL 2510 Belmar Blvd., Wall, NJ 07719

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732.280.0606

• Wedding/Specialty Cakes • Pastry/Cookies • Cupcakes • Chocolate/Favors

chocolatecarousel.com

5/25/16 11:31 AM

WOMEN IN THE LEAD

A Passionate Link Between Art, Charity and Business MEGAN PRENDERVILLE embodies the definition of a heart-centered entrepreneur. But that wasn’t always the intention of the full service framing shop /gallery she owns with her husband, Mike Harper, until the illness of their beloved dog, Chopper, put the business on a different path. To handle her sadness, Megan opened a pet-boutique kiosk, Paws for a Cause, to raise money for various animal charities. It was so gratifying that she expanded her community giving efforts with Art from the Heart, where sales from featured artists are donated to nonprofits. Currently, Megan supports The Bright and Beautiful Therapy Dogs which aided her while in the hospital recovering from an illness. Visit the shop/gallery to meet Yoshi, the resident dog filling in for Chopper.

AREAS OF FOCUS

Megan Prenderville

• Customized Framing • Conservation Expertise • Expert Craftsmanship • Best in Home, Monmouth Health & Life Magazine

Frame to Please Co-Owner

FRAME TO PLEASE 2 Bridge Ave., Red Bank, NJ 07701

732.741.8062

frametoplease.com

Sharing Her Love of Exercise MEGAN GRIDLEY is a whirlwind of energy teaching spin classes, but she wasn’t always in shape or loved exercise. At her heaviest at 30 years old, a sedentary Megan weighed 235 pounds, but a trip to the doctor would change her life. News of the possibility of becoming a heart attack or stroke victim made Megan consciously move her life in a new direction. She shed weight, became a vegetarian, found a love of exercise and never looked back! In 2012, Megan opened The Megacycle to share her love of exercise. Megacycle has expanded into a lovely 3,000 square-foot space with 30 spin bikes, 40 classes a week and a room for TRX training, yoga classes and classes for kids. Come to MegaCycle and let Megan inspire you!

AREAS OF FOCUS

Megan Gridley

• Spinning

Owner, The Megacycle

• TRX Training

• Yoga

• Kids Classes

THE MEGACYCLE 89 Newman Springs Rd., Shrewsbury, NJ 07702

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732.933.3880

themegacycle.com

5/25/16 11:31 AM

BETH ROONEY started a business in 2000 because she wanted to introduce quality and affordable wood plantation shutters to Northeast homeowners. Her quest came from a personal need for functional, decorative solid wood plantation shutters for her family’s home after transferring from Georgia to New Jersey. While growing the plantation shutter business, Beth quickly expanded building a strong Hunter Douglas business along with a window film (window tinting) business. She continues to evolve with American made window treatment manufacturers who provide quality craftsmanship at affordable pricing. Along with her business, Beth continuously gives back to the Jersey Shore community through a long list of local and national philanthropic interests, including The Valerie Center at Monmouth Medical Center and NJ Clipped Wings, a national organization of retired Flight Attendants.

AREAS OF FOCUS

Beth-Ann Rooney Founder and Principal Owner, Monmouth Beach Plantation Shutters & Blinds

• Hunter Douglas • Shades & Blinds

• Plantation Shutters • Window Tinting

MONMOUTH BEACH PLANTATION SHUTTERS & BLINDS Showroom Location

WOMEN IN THE LEAD

A Window Into One Woman’s Demand for High Quality

36 Beach Rd., Ste. 5, Monmouth Beach, NJ 07750

732.229.3630

mbshutters.com

Giving People Time to Unplug and Unwind ONE YEAR AGO Dorothy Ferlanti left her full-time marketing job in NYC to devote herself to Pinot’s Palette, of which she is a coowner. She sees how Pinot’s Palette makes a difference in Red Bank’s community by giving people a fun place to interact with one another. The studio is a hub for true social interaction in today’s tech gadgetheavy world, much to the delight of clients of all ages who regularly come to decompress while being creative. Clients often call the paint & sip events their therapy or “me” time. It’s also the perfect venue for fundraisers, including the studio’s “Painting It Forward” events where proceeds are raised for various charities. Come see how Pinot’s Palette can enrich your social and creative life.

AREAS OF FOCUS • Fundraisers • Date Night

Dorothy Ferlanti Co-owner, Pinot’s Palette Red Bank

• Private Parties • Kids Classes

• Ladies Night

PINOT’S PALETTE 12 Broad St., 1st Fl., Red Bank, NJ 07701

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732.219.9222

pinotspalette.com

5/25/16 4:16 PM

WOMEN IN THE LEAD

Specializing in the Interior Design and Building Industries for 25 Years AFTER EXTENSIVE EXPERIENCE in the design and building industries, Ginny Padula founded Town & Country Kitchen and Bath showroom and design studio in 2008 to focus on cabinetry design. Today, Town & Country, is a leading full-service kitchen, bath and home design studio in New Jersey with the focus on customer service and designs created for each client’s individual style. Every client receives the utmost personalized service and care whether choosing custom or high-end stock cabinetry. A visit to the Red Bank showroom and design house starts the journey that results in a beautiful design that meets every client’s requirements while staying within budget. Ginny and her staff are dedicated to ensuring that every client’s vision becomes a reality.

Ginny Padula

AREAS OF FOCUS:

Owner, Town & Country Kitchen and Bath

• Custom Cabinetry • Upscale Stock Brands • Laundry and Mud Rooms • Home Office Design

TOWN & COUNTRY KITCHEN AND BATH 25 Bridge Ave., Red Bank, NJ

732.345.1441

SPECIAL PROMOTION

FACES OF

townandcountrykitchenand bath.com

MONMOUTH 2016

ADVERTISE

THE FACES OF MONMOUTH SPECIAL ADVERTISING SECTION AUGUST/SEPTEMBER 2016 ISSUE

INTRODUCING FACES OF MONMOUTH A brand-new special advertising section in Monmouth Health & Life that allows you to join innovative businesses around the county and showcase your message to 60,000 affluent households in a stylized, black-and-white setting. Faces of Monmouth will appear in our big “Best of Monmouth” August/September issue. A SHOWCASE OF INNOVATIVE BUSINESSES AROUND MONMOUTH COUNTY.

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CONTACT SHAE MARCUS, Publisher 856.797.2227 Shae.Marcus@WainscotMedia.com

5/25/16 11:31 AM

Don’t just optimize your website. Optimize your entire online presence with BigFish.

bigfish DIGITAL MARKETING FOR LOCAL PONDS

BigFish is an integrated, digital local marketing system involving more than 300 steps. We create videos for your business. We write and publish articles about you online. We do reputation marketing of your business. And we optimize everything for Google—all for a price that’s less than many businesses pay for traditional SEO. If you need more traffic to your website and more calls and visits to your store or office, contact Shae Marcus about BigFish, (856) 797-2227, shae.marcus@wainscotmedia.com

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almighty

POWER FOOD

ASPARAGUS LOADED WITH NUTRIENTS, THESE SPIRITED SPEARS ARE A TASTY VEGGIE YOU MUSTN’T MISS.

ARE YOU ONE OF THOSE PEOPLE WHO overlooks asparagus in favor of broccoli and other veggies? If so, you’re missing a bet. This springtime green vegetable is tender, tasty, easy to prepare and packed with nutritional benefits. A natural diuretic, asparagus is also thought to help slow aging and improve cognitive function. So maybe it’s time to make these succulent stalks a menu regular.

POWER UP Asparagus is good for the heart at least three ways: It’s rich in fiber, which can help lower the risk of cardiovascular disease, and B vitamins, which help regulate the amino acid homocysteine, high levels of which can also be a danger. And it’s full of inflammation-fighting antioxidants—including glutathione, which neutralizes free radicals and works to prevent cell damage. One half-cup serving of this powerhouse vegetable provides 57 percent of your daily requirement of vitamin K (which helps blood clotting and strengthens bones) and 34 percent of your folate (needed to produce DNA and help the body’s cells divide properly). Asparagus contains inulin, a “prebiotic” that aids digestion by supporting the colon’s probiotic bacteria. And you get all that—and distinctive taste too— for only 20 calories!

around the ends and place in your fridge. Try to consume asparagus within 48 hours of purchase, when it’s at its best both in taste and in nutritional value. Pre-cooking prep is minimal. Use a vegetable peeler to remove the outer skin of the stem’s thicker bottom portion, which tends to be tough and stringy. Don’t cut the tips off! Wash asparagus under cold water to remove any sand, soil or pesticide residue and then cook stalks whole to maintain nutrients. Serve asparagus as a side dish by sautéing in your choice of vegetable or chicken broth, olive oil or water or baking in the oven, lightly sprinkled with Parmesan cheese. In the mood for a breakfast with a difference? Asparagus makes a flavorful addition to any omelet. Or liven up that lunchtime salad by chopping up asparagus spears—raw or cooked—and tossing them into the mix.

producers. There are about 300 varieties of the vegetable, but only 20 are edible. They come in green, white and purple. While green asparagus sprouts out of the ground and is harvested when it’s six to eight inches tall, white asparagus grows under a layer of mulch—it’s white because, lacking sunlight, it doesn’t develop chlorophyll content. (It’s also more tender and delicate in flavor.) Purple asparagus is harvested much smaller than green, at just two to three inches tall, and tends to be fruitier in flavor. It also has a higher sugar content; phytonutrients called anthocyanins give it its purple hue and provide additional nutritional benefits. —DANIELLE GALLO

DID YOU KNOW? China and Peru are the world’s top asparagus

BUY/STORE/ SERVE Choose stalks that are round and neither fat nor twisted. The stems should be firm and thin with deep green or purplish closed tips. To store your spears, wrap a damp paper towel or cloth

JUNE/JULY 2016 | MONMOUTHHEALTHANDLIFE.COM

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Respite care A helping hand for you and your loved one Prepare For Care Presented by CareOne Being a caregiver isn’t easy. You naturally want to give your loved one the best care possible, but it can be a challenge to balance caregiving with your other responsibilities at home and work—not to mention fitting in a little time for yourself. It’s no wonder so many caregivers feel overwhelmed and short on time and energy. Care One at King James 1040 State Highway 36 Atlantic Highlands, NJ 07716 732-291-3400 Care One at Holmdel 188 State Highway36 34 1040 State Highway Holmdel NJ 07733 Atlantic Highlands, NJ 07716 732-946-4200

YOUR PARTNER IN CAREGIVING Fortunately, help is available in the form of respite care. Respite care is a short-term service aimed at providing high-quality, uninterrupted care to your loved ones while giving you the extra time you need. Respite services can be used for as little as one week or as long as one month. A COMPLETE RANGE OF CARE Respite care includes: 24-hour nursing support Daily meals Recreation and activities Nutritional monitoring Medication management Assistance with personal care Physical and occupational therapy Spiritual services Memory care

Gails Optical is a lifestyle retailer that cherishes diversity and encourages individuality & self-expression through exceptional eyewear! A Jersey Shore Favorite!

Sea Girt Square 2100 Highway 35, Sea Girt, NJ, 08750

www.gailsoptical.com 732.449.1667

Gail M Winterstella #D-1316 Mary Ellen Mannion #D-3547

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5/26/16 9:40 AM

WINE + SPIRITS

BLOODY GOOD IT’S A MATCH MADE IN MIXOLOGY HEAVEN: A RUDDY CITRUS JUICE AND THE ANCIENT WINE YOU READ ABOUT IN BEOWULF.

BLOOD & HONEY n n n n n

2½ oz. mead wine 1½ oz. gin 6¾ oz. blood orange juice 1 oz. Campari Blood orange slices, for garnish

n Mix all liquids in a shaker

with ice.

n Shake and strain into a

generous martini glass.

n Garnish with blood orange

(or regular orange).

JUNE/JULY 2016 | MONMOUTHHEALTHANDLIFE.COM

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C ommitted to exceeding your expectations. NJAR® Circle of Excellence Sales Award® highest level of Platinum Award for 12 years in 2003, 2005, 2006, 2007, 2008, 2009, 2010, 2011, 2012, 2013, 2014 and 2015.

44 WARDELL AVE, RUMSON | $1,795,000 5 bedrooms, In-ground Pool, Open Floor Plan, Kitchen & Laundry room to die for.

PAULINE POYNER Sales Associate

Company Top Producer 2015 732.766.3330 732.842.8100 x134 PaulinePoyner1@gmail.com PaulinePoyner.com

23 West River Road, Rumson, NJ 07760 www.HeritageHouseSIR.com | www.SIR.com Sotheby’s International Realty™ is a licensed trademark to Sotheby’s International Realty Affiliates, Inc. An Equal Opportunity Company - Equal Housing Opportunity. Each Office Independently Owned and Operated.

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5/26/16 2:30 PM

FRESH FROM OUR DELI FRESH DAIRY

CATERING FOR ALL OCCASIONS

FRESH CUT FROM OUR BUTCHER

THE FRESHEST PRODUCE

BAKERY We carry Brooklyn Bread

PRICED RIGHT GROCERY

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A Brighter Summer Ahead We make math make sense. At Mathnasium, we teach math in a way that makes sense. Our summer programs are designed to combat summer learning loss—we’ll help your kids retain all they learned in math class this year so they’re well equipped for a strong start in the fall!

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Treat your day with a memorable meal before or after a theater show. A private party room is available for all occasions. Call for details. Plenty of parking available. A five-minute walk from the Count Basie Theatre. Across the street from the Red Bank Train Station.

A TASTE OF ITALY AT YOUR DOOR Mon-Sat: 4:00-11:00 | Sun: 3:00-9:00 115 Oakland Street Red Bank, NJ 07701 732.345.8200 | sanremoredbank.com

BROWN’S HEATING, COOLING & PLUMBING Ask about Rebates

BE COMFORTABLE WITHOUT THE COST

High Efficiency Units Help You Save All Season Long

36 month Interest Free Financing*

Monmouth/Ocean Counties 24-HR emergency service • We sell and service whole house generators Oil to gas specialist • All phases of plumbing

*Wells FARgo Approval required: Program 36 fixed monthly payments NJ Contractor License #13VH02217800 NJ Plumbing License #36B101026100 NJ Master HVACR License #19HC00517400

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732.741.0694

• www.brownshc.com

5/26/16 2:29 PM

wheretoeat fine

ABERDEEN

casual

family

Kunya Siam Authentic Thai cuisine, 99 1st Ave., 732.291.2397

apella greek taverna Elegant Greek cuisine, 78 Route 35, 848.208.2663

On the Deck American fare with a focus on seafood, 10 Simon Lake Dr., 732.872.1424

FAR EAST TASTE Thai, Malaysian, Chinese and Asian fusion, 19 Main St., 732.389.9866

AVON-BY-THE-SE

RUFFINO’S Casual Italian fare, 178 Route 35, 732.542.0110

asbury festhalle & biergarten German cuisine and bar, 527 Lake Ave., 732.997.8767

CLEMENTINE’S Cajun-creole cuisine in a casual dining setting, 306 Main St., 732.988.7979

Fish Urban Dining Seasonal, sustainable restaurant specializing in fresh seafood, 601 Mattison Ave., 732.455.8181

THE COLUMNS American seafood with Italian influences, 601 Ocean Ave., 732.988.3213

RAVEN & THE PEACH International fare featuring seafood and a select steak house menu, 740 River Rd., 732.747.4666

KICKYS Eclectic dining featuring pan-Asian and Japanese cuisines, 1140 Route 34, 732.970.6488 MAHZU Authentic Japanese dining in a casual yet upscale environment, Aberdeen Pla za, 1077 Route 34, 732.583.8985

ASBURY PARK

Franks Deli & Restaurant Family-friendly restaurant, deli-style and classic American food, 1406 Main St., 732.775.6682 LAngoSTA LOUNGE Vacation-inspired cuisine from tapas to sushi, and libations, 1000 Ocean Ave., 732.455.3275 MOONSTRUCK American/Italian/Mediterranean cuisine and cock tail lounge, 517 Lake Ave., 732.988.0123 Pascal & Sabine Authentic French cuisine, 601 Bangs Ave., 732.774.3395

A V ON PAVILION Classic American fare in a beachside setting, BYO, 600 Ocean Ave., 732.775.1043

SCHNEIDER’S RESTAURANT T raditional German, Austrian and Hungarian dishes, 801 Main St., 732.775.1265

BELMAR

FAIR HAVEN

Seed to Sprout Vegan restaurant with juice and smoothie bar, 560 A River Rd., 732.268.7533

FREEHOLD

AMERICAN HOTEL American Bistro with a late-night tapas menu, 18-20 E. Main St., 732.431.3220

Brandl Eclectic American cuisine featuring seafood dishes, 703 Belmar Plz., 732.280.7501

Federici’s Authentic Italian fare featuring thin-crust pizza, 14 E. Main St., 732.462.1312

KAYA’S KITCHEN Organic and vegetarian fare, 1000 Main St., 732.280.1141

Main street FALAFEL Casual Middle Eastern eater y with vegetarian selections, 4 W. Main St., 732.409.1234

LA DOLCE VITA Upscale Italian seafood cuisine on the water front, 400 Ocean Ave., 732.749.3177

BRADLEY BEACH

METROPOLITAN CAFÉ American cuisine with a Pacific Rim flair and sushi bar, 8 E. Main St., 732.780.9400

Porta pizzeria Authentic Neapolitan pizza restaurant, 911 Kingsley St., 732.776.7661

BAMBOO LEAF Thai and Vietnamese dining, 724 Main St., 732.774.1661

OYAKO TSO Hibachi dining with a sushi bar, 6 W. Main St., 732.866.1988

taka Classic Japanese fare with a sushi bar, 660 Cookman Ave., 732.775.1020

GIAMANO’S RESTAURANT Classic Italian fare, 301 Main St., 732.775.4275

valentino’s Creative, contemporar y Italian fare, 4241 Route 9 North, 732.683.1400

Talula’s Artisinal dishes with local flavors featuring freshly baked goods and handcrafted pizza, 550 Cookman Ave. Ste. #108, 732.455.3003

UVA Fine Mediterranean and Italian fare, 800 Main St., 732.775.0906

Toast Breakfast, lunch and brunch specialties, 516 Cookman Ave., 732.776.5900

COLTS NECK INN STEAK & chop HOUSE Elegant steak house, 6 Route 537 West, 732.462.0383

ATL ANTIC HIGHL ANDS

GREEN MEADOWS RESTAURANT Continental cuisine, 270 Route 34 South, 732.431.8755

COPPER CANYON RESTAURANT Tex-Mex fare with tequila-tasting specials, 51 First Ave., 732.291.8444 HARBORSIDE GRILL American cuisine with Italian influences, 40 First Ave., 732.291.0066 Hudson Cafe Breakfast and lunch specialties, 25 First Ave., 732.872.2300

COLTS NECK

HA ZLET

YESTERDAY’S RESTAURANT Authentic southern Italian and American fare, 3153 Route 35, 732.264.3777

HOLMDEL

IT’S GREEK TO ME Casual, authentic Greek cuisine, 2128 Route 35 South, 732.275.0036

HUDDY’S INN American fare with Italian influences, 420 Route 34 South, 732.431.0194

TURNING POINT Quaint brunch eater y, 2132 Route 35 South, 732.615.9000

EATONTOWN

HOWELL

All Seasons diner Classic diner fare, 176 Wyckoff Rd., 732.542.9462

CHRISTIE’S Upscale yet casual Italian seafood grill, BYO, 2420 Route 9 South, 732.780.8310

june/july 2016 | monmouthhealthandlife.com

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JUANITO’S ii Family-friendly authentic Mexican dining, 3930 Route 9, 732.370.1717

NEPTUNE

Oakland St., 732.345.8200

BRENNEN’S STEAKHOUSE Classic American steak house, 62 W. Sylvania Ave., 732.774.5040

Teak Asian-American cuisine, 64 Monmouth St., 732.747.5775

CORnUCOPIA RESTAURANT American diner fare, 98 Maple Pl., 732.739.6888

MOLINARI’S RESTAURANT Italian eater y and pizzeria, 312 W. Sylvania Ave., 732.775.7733

Temple gourmet Traditional Chinese cuisine, 91 Broad St., 732.212.8858

DREW’S BAYSHORE BISTRO Cajun-influenced American fare, BYO, 25 Church St., 732.739.9219

MOM’S KITCHEN Fine Italian cooking, 1129 Fifth Ave., 732.775.4823

Via 45 Rustic Italian eater y, 45 Broad St., 732.450.9945

LITTLE SILVER

PETE & ELDA’S Casual Italian fare featuring pizza, 96 Woodland Ave., 732.774.6010

RUMSON

KEYPORT

LITTLE SZECHUAN RESTAURANT Traditional Chinese cuisine, 485 Prospect Ave., 732.842.3823 PALUMBO’S Casual Italian dining and pizzeria, 24 Ayers Ln., 732.842.5505 ZOE BISTRO Eclectic American fare with global influences, 151 Markham Pl., 732.747.9988

LONG BRANCH

2nd Floor Restaurant Metropolitan-inspired cuisine, 71A Brighton Ave., 732.443.7399 Avenue Modern French cuisine with an ocean view, 23 Ocean Ave., 732.759.2900 CHARLEY’S OCEAN GRILL Steak and seafood dishes, 29 Avenel Blvd., 732.222.4499 Freddie’s restaurant & pizzeria Authentic Italian cuisine featuring thin-crust pizza, 563 Broadway, 732.222.0931 ROONEY’S OCEANFRONT RESTAURANT Fine seafood eater y with a raw bar, 100 Ocean Ave. North, 732.870.1200 TUZZIO’S Italian steak and seafood dishes, 224 Westwood Ave., 732.222.9614

MANALAPAN

KONBU Casual sushi dining, 345 Route 9 South, 732.462.6886 NONNA’S Citi Cucina modern Italian cuisine and family-style dining, 190 Route 9 North, 732.536.9050 PEKING PAVILION Upscale Chinese cuisine in a modern setting, 110 Route 33 West, 732.308.9700 Rosalita’s Roadside Cantina Traditional Mexican cuisine, 180 Route 9 North, 732.617.0099 SPARGO’S GRILLE New American cuisine with Caribbean flair, 130 Route 33 West, 732.294.9921

MANASQUAN

ASAHI JAPANESE STEAK HOUSE Classic Japanese fare including hibachi grill and sushi, 99 Taylor Ave., 732.223.2669 SURF TACO Casual Mexican fare with seaside twists, 121 Parker Ave., 732.223.7757

MARLBORO

Brioso ristorante Authentic Italian cuisine, BYO, 448 Route 9 North, 732.617.1300 KOO Neo-Japanese cuisine, 71 A S. Main St., 732.866.8838 L’antica trattoria Authentic Italian cuisine, BYO, Willow Pointe Shopping Center, 184 Route 9 North, 732.617.1700 over easy kitchen Trendy breakfast and brunch eater y, 460 County Rd. 732.526.4422

MATAWAN

BUTTONWOOD MANOR Elegant American and Continental dining, 845 Route 34 North, 732.566.6220 Evan’s restaurant Diner fare and greek specialties, 8 Cliffwood Ave., 732.566.9122 Siam Smiles Authentic Thai cuisine, 1016 Route 34 South, 732.566.3651

MIDDLETOWN

CROWN PALACE Fine Chinese cuisine featuring dim sum, 1283 Route 35 South, 732.615.9888 NEELAM EXOTIC INDIAN CUISINE Authentic Indian fare, 1178 Route 35 South, 732.671.8900 New Monmouth diner Classic diner fare ser ved in a nostalgic setting, 1887 Route 35, 732.671.1316 RIGOLETTO TRATTORIA Italian fare with seasonal menus, 418 Route 35, 732.842.2277

MONMOUTH BEACH

KING STAR Classic Chinese eater y, 36 Beach Rd., 732.728.1918

OAKHURST

TAKARA japanese steak house Japanese fare featuring sushi and hibachi, 1610 Route 35 South, 732.663.1899

OCEAN

ICHIBAN HIBACHI STEAKHOUSE Fine Japanese dining, 2132 Route 35 South, 732.493.1115

Salt Creek Grille Classic American fare, 4 Bingham Ave., 732.933.9272 UNDICI Authentic regional Italian fare with New American twists, 11 W. River Rd., 732.842.3880

SEA BRIGHT

ILLIANO’S Family-friendly, casual Italian dining, 933 W. Park Ave., 732.493.2003

AMA Ristorante A combination of traditional and contemporar y Tuscan classics with an ocean view, 1485 Ocean Ave., 732.530.9760

PICCOLA ITALIA Classic Italian cuisine with Mediterranean flavors, 837 W. Park Ave., 732.493.3090

Angelica’s Elegant Italian cuisine, 1070 Ocean Ave., 732.842.2800

RED BANK

The Belmonte Latin-influenced restaurant, bar and lounge, 3 Broad St., 732.741.3232

Tommy’s tavern + tap Rustic, industrial-style restaurant and bar with casual cuisine, 1030 Ocean Ave., 732.842.5044

Birravino Traditional Italian bistro, 183 Riverside Ave., 732.842.5990

WOODY’S California coastal cuisine in a laid-back yet upscale environment, 1 E. Church St., 732.936.1300

b2bistro + bar Bistro-stlye cuisine, 141 Shrewsbur y Ave., 732.268.8555

YUMI Neo-Asian cuisine and sushi, 1120 Ocean Ave., 732.212.0881

The boondocks fishery Seafood eater y, 1 Whar f Ave., Marine Park, 732.747.7177

SHREWSBURY

CATCH Gourmet seafood restaurant, 9 Broad St., 732.268.8384 CHAR An authentic New York–style steak house, 33 Broad St., 732.450.2427 Danny’s Steak and seafood restuant and bar, 11 Bridge Ave. 732.741.6900 DISH Eclectic American cuisine, 13 White St., 732.345.7070 The downtown Posh pub grub with live entertainment, 10 W. Front St., 732.741.2828 DUBLIN HOUSE RESTAURANT & PUB Irish pub food and brews, 30 Monmouth St., 732.747.6699 GAETANO’S Regional Italian cuisine, featuring homemade pasta and a family-style menu, BYO, 10 Wallace St., 732.741.1321

AMERICANA DINER Classic diner fare, 1160 Route 35 South, 732.542.1658 POP’S GARAGE Sustainable Mexican cocina, 520 Broad St., Route 35, 732.530.7677

SPRING LAKE

BLACK TRUMPET AT THE GRAND VICTORIAN HOTEL Contemporar y American fare with seaside dining, 1505 Ocean Ave., 732.449.4700 WHISPERS Classic American cuisine with Italian influences, BYO, 200 Monmouth Ave., 732.974.9755

TINTON FALLS

WOODY’S California coastal cuisine, 1202 Sycamore Ave., 732.935.0525

WALL

Meemom’s kitchen Breakfast and lunch specialties, 1825 Route 35., 732.359.8544

THE GLOBE HOTEL Casual sports bar and restaurant offering daily happy hour specials, 20 E. Front St., 732.842.5572

Mossuto’s market & Cafe Authentic Italian cuisine ser ved in a casual atmosphere, 2029 Route 35 South, 732.449.8058

Good Karma Cafe Vegan cuisine with gluten-free and wheat-free options and a juice bar, 17 E. Front St., 732.450.8344

SHOGUN LEGENDS Asian fusion, sushi and hibachi, 1969 Route 34 South, 732.449.6696

JAMIAN’S food & drink Trendy bar and restaurant, 79 Monmouth St., 732.747.8050

SUMO Hibachi steak house with a sushi bar, 1933 Route 35, 732.282.1388

kitch organic Earthy restaurant ser ving an organic menu with vegan and glutenfree options, 75 Leighton Ave., 732.471.5400 Molly pitcher inn Contemporar y American cuisine with panoramic views, 88 Riverside Ave., 732.747.2500 patrizia’s Traditional Italian restaurant featuring generationsold family recipes, 28 Broad St., 732.741.5555 Restaurant Nicholas New American cuisine with an extensive wine list, 160 Route 35 South., 732.345.9977 THE ROBINSON aLE HOUSE American fare cuisine with an atmosphere inspired by the 1930s and 1940s, 26 Broad St., 732.383.8219 SAN REMO Northern and southern Italian cuisine, 115 For a complete list of dining options, visit the “where to eat” section of monmouthhealthandlife.com.

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BARNACLE BILL’S Casual seafood eater y, 1 First St., 732.747.8396

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1 Members of the Michael’s Feat board of directors and advisory board 2 Lynn Bidgood, Joe Henry and Steve Bidgood 3 Tara and Jason Cadete

casino night Monmouth Day Care Center Red Bank, monmouthdaycarecenter1969.org During the inaugural fundraiser, guests participated in casino games and enjoyed food tastings and cocktails from local restaurants. All proceeds benefit the center, a nonprofit serving families seeking quality childcare.

5 John Garth (back), Francoise Lucarelli, Alison Garth and Ben Lucarelli 6 Ned and Laraine Gaunt with Susan and Jim Gilday

spring tea & gift auction Emmanuel Cancer Foundation Brick Elks Lodge, Brick, emmanuelcancer.org Guests were treated to an afternoon of live music, food and fun at the 8th annual event, which raised money for the foundation, a local nonprofit that supports families of children with cancer.

4 Foundation and event committee members 4 6

wellness conference Monmouth Medical Center Ocean Place Resort, Long Branch, barnabashealth.org WEforum partnered with MMC for the inaugural event. The program provided an opportunity for conversation, interaction and education through workshops led by experts from medical and health disciplines.

7 Abby Kelly and Bill Arnold 8 Marion Nestle and Meghann Marturano

SPECIAL GUESTS Trinity Financial Sports & Entertainment Management Co. Spring Lake, trinityfsem.com Former NHL players Nick Fotiu from the New York Rangers and Bruce Driver from the New Jersey Devils were among those who attended Trinity Financial’s grand opening event.

9 Driver, Peter Grandich and Fotiu 7

Tom Zapcic Photography (1–3), Emmanuel Cancer Foundation (4), Monmouth day care center (5–6), Monmouth medical Center (7–8), Spring Lake Chamber of Commerce (9)

june 2016 | monmouthhealthandlife.com

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Spend Father’s Day at Monmouth Park Racetrack, June 19.

JUNE 9–12 Let the wild rumpus start! WHERE THE WILD THINGS ARE is playing a limited run at the Two River Theater in Red Bank. It’s adapted from Maurice Sendak’s classic book about a young boy who runs away to a land of friendly monsters. And you can transform into your own Wild Thing with a mask given to each attendee. Admission: $25. For show times and more info, visit tworivertheater.org or call 732.345.1400. JUNE 11 Join hundreds of riders in a

one-day charity bicycle tour to raise funds and awareness at the RIDE FOR AUTISM in Lincroft, 7 a.m. Five routes ranging from 1 mile to 100 miles will be available. Onsite registration: $80; only $10 for kids under 18. For additional details and to register, visit ride4autism.org.

JUNE 11–12 Jam out at the one-of-

a-kind PUNK ROCK BOWLING & MUSIC FESTIVAL in Asbury Park. More than 80 bands—including the Descendents, Dag Nasty and Agnostic Front—perform live on the Stone Pony Summer Stage throughout the weekend. And be sure to bowl a couple of games at one of the four participating bowling centers. Tickets: $50. Get the full lineup and purchase tickets at punkrockbowling.com.

JUNE 19 Dad’s first bet will be free on FATHER’S DAY AT MONMOUTH PARK RACETRACK in Oceanport—he’ll receive a $2 betting voucher with paid admission. Check out the beer specials, Dining Terrace’s brunch menu, live musical performances and free Family Fun Day activities. Gates open at 11:30 a.m. Admission: $5; children 12 and under FREE. Parking: $5. You can find more info at monmouth park.com or call 732.222.5100.

JUNE 25 America’s national game

was different in the 19th century: There were no gloves, and a ball caught on the first bounce could be an out. PITCHING TO THE PAST at the Historic Village at Allaire, 10 a.m.–4 p.m., is a live-action time capsule that showcases baseball rules and uniforms as they were back then. Admission: $5 per vehicle. For additional details go to allairevillage.org or call 732.919.3500.

JUNE 25–26 Nothing says summer like fresh lobster at the BRADLEY BEACH LOBSTERFEST, starting at 11 a.m. on both days. Stop by for live music, entertainment, steamed lobsters, lobster mac and cheese, lobster and crab quesadillas, lobster ravioli—you get the idea. (There’s shrimp, crab and calamari too.) Admission: FREE. Find more info at bblobster fest.com or call 732.897.1111.

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JUNE 29 ’Tis the season for green

plants and colorful flowers, and you can see them all at the Garden Club of Spring Lake’s annual seaside garden tour, 10 a.m.–3 p.m. Visitors should meet at the Spring Lake train station on Warren Avenue. Tickets: $25 in advance, $30 on the day of the tour. Get your tickets and more details by calling 917.579.6213 or check out gardenclubofspringlake.org.

JUNE 29–30 In MAKS & VAL: OUR WAY two of the most popular dancers on the hit television show Dancing with the Stars, brothers Maksim and Valentin Chmerkovskiy, tell their life story in a performance at the Count Basie Theatre in Red Bank. Shows are at 8 p.m. on both nights. Tickets start at $39.50. Find more info and buy your tickets now at count basietheatre.org. JULY 1–22 Calling all opera lovers!

The METROPOLITAN OPERA SUMMER ENCORE SERIES at Monmouth University presents four operas: Tosca (July 1), L’Elisir d’Amore (July 8), La Bohème (July 14) and Così Fan Tutte (July 22) at 7 p.m. in the Pollak Theatre. Tickets: $23. Call the box office at 732.263.5715 or visit monmouth .edu/arts for details.

JULY 4 Celebrate everything you love

about summer at OCEANFEST in Long Branch, 10 a.m.–10 p.m. With breathtaking views, entertainment, food, crafts, sand sculptures and a spectacular fireworks display illuminating the Jersey Shore, this is billed as the Garden State’s biggest Independence Day celebration. Admission:

Maks and Val dance at the Basie, June 29–30.

FREE. Learn more at oceanfestnj.com or call 732.222.0400.

at 9 p.m. Admission: FREE. Check out filmonefest.org for more details.

JULY 9–10 Run through mud while

JULY 20 Get revved up for the Night of thrills monster truck rally at Raceway Park in Englishtown, 8 p.m. Bring the kids and all your friends to this actionpacked event that’s suitable for the entire family. Tickets are $30 general admission, $10 for children age 11 and under. Roll on over to etownraceway.com for tickets and more info.

JULY 10 Slip on your wetsuit and get ready for the WAR AT THE SHORE TRIATHLON in Long Branch. Several sprint and intermediate-level race options will be available as well as different biking, running and swimming courses. Registration: $90–$125. The first races begin at 7 a.m., so sign up now at raceforum.com/wats or call 732.915.0567.

JULY 27–31 Mark your calendars— the MONMOUTH COUNTY FAIR is back and better than ever! Take a seat at the Bwana Jim Reptile Show, enter the pieeating contest, ride the Ferris wheel and watch a magnificent fireworks display at night. The fair will take place at the East Freehold Showgrounds. Admission: $8, but free for children 12 and under. Get all the details at monmouthcountyparks.com or call 732.842.4000.

jumping over fire, bouncing on trampolines, climbing walls and tackling the other obstacles in the RUGGED MANIAC 5K OBSTACLE RACE at Raceway Park in Englishtown. Enjoy a free beer after completing the race—you’ve earned it! Registration: $89; students or military, $79. Get all the info and register at ruggedmaniac.com.

JULY 13 Get ready for some old-

fashioned rock ‘n’ roll when DEF LEPPARD, REO SPEEDWAGON and TESLA hit the stage at the PNC Bank Arts Center in Holmdel, 7 p.m. Tickets start at $29. Purchase tickets and learn more about this trio of rock bands at pncbankartscenter.org.

JULY 16 See short films from local and international filmmakers at the FILMONEFEST at the Atlantic Highlands Marina. Films under two minutes will be shown on a giant screen under the stars next to Sandy Hook Bay. The festival also includes live music, art displays and food from local restaurants available for purchase. Gates open at 5 p.m., films begin

JULY 29–31 The best of Red Bank

is at your fingertips at the 62nd annual red bank sidewalk sale. Find the best deals of the year as you stroll around town, enjoy the scenery and browse through the specials at Red Bank’s great retailers. Street artists will also be on hand to entertain visitors and shoppers. Want more info? Check out visit.redbank.com.

Send event listings to: Monmouth Health & Life, 110 Summit Ave., Montvale, NJ 07645; or email us at editor@wainscotmedia.com. Listings must be received two months before the event and must include a phone number or website that will be published.

Sand sculptures are just part of the fun at Oceanfest, July 4.

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Escapes

Barbados beckons!

by rita guarna

You’ll find adventure and beachy bliss in the land of cou-cou. It’s the birthplace of the singer Rihanna. And the rich and famous—Elton John, Gwyneth Paltrow, Tiger Woods—have been jetting here for decades. But despite the glitz, Barbados is the perfect laid-back getaway for those looking for an authentic island holiday. A coral island located where the Atlantic Ocean meets the Caribbean Sea, it was discovered by the Spanish and was a British colony until 1966. Today the commonwealth is divided into 11 parishes, all but two hugging the coastline. Not surprisingly, the island’s claim to fame is its beaches; there are 60, all open to the public. On the western shore, known as the Platinum Coast, you’ll find calm waters perfect for snorkeling and kayaking. In stark contrast, the east coast features a rugged coastline with crashing waves, a surfer’s paradise. Our home-away-from-home was the newly renovated Colony Club, an AAA Four-Diamond resort with a wellness focus situated within seven acres of lush tropical gardens. There are complimentary daily yoga, Pilates or Zumba classes, and the resort also provides in-room yoga mats, cooking demos and a complimentary breakfast daily. On arriving, we were treated to a “Cumila,” a refreshing mocktail made of cucumber, mint, agave, lemon and sparkling water. We were promised it would aid digestion. I can’t confirm that, but I can promise it’s good! The resort has its own organic vegetable garden, which guests can tour, and much of the food offered is garden-

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to-plate. There is also a “bait-to-plate” program in which a resort chef takes guests out on the water for a fishing excursion, then prepares the day’s fresh catch. The Laguna Restaurant on the property offers international fare plus local favorites. Seafood is big here: Mahi-mahi, kingfish, snapper and flying fish are prepared in every way imaginable. (Flying fish served with cou-cou, a mixture of cornmeal and okra topped with creole sauce, is the national dish.) For those who need time to unwind, there’s no better place than the resort’s beach. Sunscreen is provided lest you burn, and cold towels and cucumber slices are offered to keep you cool. Staffers like Annette, who works in guest activities, and Michelle, the food and beverage guru, check on you through the day and offer canapés of tomato, mozzarella and pesto or frozen grapes on a skewer. It would be easy to veg here for days on end, but the island beckons. Indeed, you’ll be enchanted by its undeniable charm once you’re beyond the cacophony of auto dealerships, dingy gas stations and low-slung commercial buildings that front the main highway. Live large by living like a Bajan—that is, a Barbados resident. Hop on a bus to go nearly anywhere for less than a dollar. Spend Friday night dining beachside in the fishing town of Oistins, where you’ll gorge on fresh-grilled fish, cold Banks beer and lobsters as big as your arm. The atmosphere is like a huge block party with eating, drinking, singing and dancing. Be sure to wander down to the bandstand where you’ll find old-timers, couples and kids jiving to good ol’ calypso tunes. Feel the need to shop? Bridgetown, Barbados’ capital city, offers everything from tiny boutiques to luxe jewelry stores. There are also local vendors selling fruit, veggies, meats and local spices, plus crafts. Pelican Village on the outskirts of town is a great spot for batik, rum cakes and pottery. If you’re more of an off-the-beaten-path traveler, consider a Jeep safari tour, which will take you to spots accessible only in 4x4 vehicles. You’ll zoom along gullies, traverse forests, climb hills and look out over cliffs at some stunning scenery. Entertaining guides will regale you with local lore and island history and make frequent stops for photo opps alongside sugar plantations, remote beaches and lookout points. Our Island Safari guide even stopped at a local food stand to purchase pudding and souse, a dish of pickled pork with spiced sweet potato, so we could all sample it. Of course, for a truly authentic experience you’ll have to wash it down with a rum punch. Speaking of rum, tour at least one of the island’s three rum distilleries, then stick around for free samples and some terrific rum punch. Rum has been distilled on Barbados for 300 years. It’s the Caribbean’s lifeblood, and there’s no sign that will end any time soon. There are hundreds of rum shops, where Bajans gather to play dominoes and catch up on gossip. Ready to party? The Golden Anchor in Holetown is a great spot. Here you’ll find locals and tourists alike listening to everything from reggae to jazz. You’ll be blown away by the local musical talent on the island. Who knows? Maybe you’ll discover the next Rihanna. In any case, you’ll be glad you discovered the joys of beautiful Barbados.

This page, from top: A spacious Colony Club guest room features a charming four-poster bed. Located where the Caribbean meets the Atlantic, Barbados is renowned for its 60 beaches—and the hotel provides sunscreen. There are also complimentary yoga, Pilates and Zumba classes for those wishing to interrupt their sheer relaxation. A visit to the nearby coastal town of Oistins for freshly grilled fish is a great way to end the day. Opposite: a beach view and a glimpse of the island’s lush and varied vegetation.

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health news

Living to 100 and beyond

The number of centenarians grew by almost 44 percent from 2000 to 2014, and four-fifths of them were women. Many of those folks who make it to 100 live several years beyond that mark.

The percentage of additional weight lost by people who logged their caloric intake in a journal compared with intuitive eaters, who stopped eating when they were full.

—Nutrition and Health

—Centers for Disease Control and Prevention

65.7 million

The number of Americans who care for a sick, disabled or elderly loved one. —Family Caregiver Alliance

Need calcium?

We all require calcium for strong bones. But a recent study of 50+-year-olds says “evidence that calcium supplements prevents fractures is weak and inconsistent.” Talk to your doctor—getting calcium from food could be a better bet. —The BMJ

Eat fiber, cut cancer risk

Quality vs. quantity

Having friends is good for you, but, the quality of your social ties matters more than the number of friends you have. Not only can a good social life aid your physical health, it also eases stress. —Proceedings of the National Academy of Sciences

Consuming an extra 10 grams of fiber daily during early adulthood can cut breast cancer risk by as much as 13 percent. —Pediatrics

The percentage of people who report feeling more energetic after doing outdoor activities. —Journal of Environmental Psychology

Get moving!

Want to live past age 70 with no cancer, diabetes, heart attacks, cognitive impairment or physical or mental limitations? A megastudy of 13,000 women found that subjects who reached that milestone had one thing in common: physical activity. How much activity is enough? Some experts say to aim for 10,000 steps per day. —Harvard University

june/july 2016 | monmouthhealthandlife.com

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Celebrating 20 years of Practice and more than 30,000 procedures!

Voted Best Medical Spa

It’s Summer Time! We’ll Help You Look Your Best With... • Volume restoring “Natural Face” lift with combination SMAS composite and fat grafting • In office “Mini-Facelift” with combination multisite facial fillers/botox • Core enhancing, cosmetic, and customized abdominal wall repair in tummy tuck • Corrective breast surgery after previous cosmetic augmentation and breast reconstruction • 3D torso shaping liposuction • Management of complex breast conditions including: Asymmetries, Constriction Anomalies, Tuberous Malformations & Poland’s Syndrome • “Natural Nose” Rhinoplasty • An Artistic approach to breast augmentation, lift, and reduction • Numerous fat grafting applications in hands, face, and buttocks • Regeneration, The Medical Spa; featuring a comprehensive approach to skincare with customized medical grade peels and products • No time for recovery from liposuction, and you still want to look good this summer? Choose for non-surgical fat reduction! See our neck reduction results. SCOTT A. SPIRO, M.D., F.A.C.S. 101 Old Short Hills Road Suite 510 | West Orange, NJ

973-736-5907 www.drspiro.com • American Cancer Society 2013 Diamond Ball Honoree (for contributions in breast reconstruction) • Chosen for the cover of New Jersey Monthly’s 2015 Top Docs issue

• Speaker at the 2016 American Society of Aesthetic Plastic Surgery International Meeting on Cosmetic Breast Surgery

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Helping Women for Nearly 20 years recover from breast cancer

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ABOVE AND BEYOND AMONG THE TOP 1% OF REALTORS® IN MONMOUTH COUNTY FIVE-YEAR CONSECUTIVE PLATINUM NJ REALTORS® CIRCLE OF EXCELLENCE AWARD WINNER

ARTFULLY UNITING EXTRAORDINARY PROPERTIES WITH EXTRAORDINARY LIVES

Bernadette Barnett Realtor-Associate

m. 908.902.5035 o. 732.842.8100 e. Barnett111@aol.com w. BernadetteBarnett.com 23 West River Road, Rumson, NJ 07760

Sotheby’s International Realty is a licensed trademark to Sotheby’s International Realty Affiliates, Inc. An Equal Opportunity Company. Each Office is Independently Owned and Operated.

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