HEALTH & LIFE SEPTEMBER 2022 | $3.95 | MSXHEALTHANDLIFE.COM | VOLUME 20 ISSUE 4 READERS’ CHOICE YOUR GUIDE TO THE COUNTIES’ FINEST IN 60+ CATEGORIES * WINNING SEAFOOD H2OceanatinCedarKnolls FOOD & FITNESS MALLS & MASSAGES BEAUTY & MORE!
AWARD WINNING SHOWROOM AND DESIGN CENTER » LARGEST DECKING & RAILING DISPLAY IN NEW JERSEY » Decking & Hardscape Displays ◆ Outdoor Kitchens ◆ Appliances Fire Pits ◆ Pergolas ◆ Pizza Ovens ◆ Hot Tubs ◆ Furniture and many more products that can turn your backyard into an outdoor oasis! EXPLORE OVER 7,000 SQFT OF LUXURY OUTDOOR LIVING OPTIONS Let our design team help you create the ideal outdoor living space and put the comforts of the indoors in your next outdoor space! OUTDOOR LIVING DONE RIGHT! »OUTDOOR KITCHEN DESIGN & BUILD SPECIALISTS. A TRUE ONE STOP SHOP! 3713 Route 46 East, Parsippany, NJ 07054 ◆ (973) 828-1288 info@distinctivelyoutdoors.com ◆ DISTINCTIVELYOUTDOORS.COM
Features A Teen Effort: Supporting Cancer Care | 24 Through community support, Comfort Project 360 enhances the patient experience at The Cancer Center at Cooperman Barnabas Medical Center. The Reason to Walk gets Gen Z involved too. Major Surgery, Custom-Made | 26 An active, 57-year-old medical salesman got his life back after knee replacement surgery at The Joint Institute at Cooperman Barnabas Medical Center. The keys to his success? A fantastic surgeon, a great attitude—and an innovative knee implant fitted just for him. A New Breath On Life | 28 Thanks to the Zephyr Valve Procedure— offered only at Cooperman Barnabas Medical Center in New Jersey—patients with severe respiratory disease can breathe better and get their life back. High-Five Style | 44 Whether you’re going back to school or just need a seasonal wardrobe reboot, you’ll make the grade with these fashion-forward pieces. 6 Welcome Letter 8 Editor’s Note 22 Health News 67 Where to Eat 70 Be There IN EVERY ISSUE READERS’ CHOICE The ballots were counted, and readers chose the top local businesses in more than 60 categories. Are your favorite spots among the winners?{SEPTEMBER 2022 }CONTENTS MSXHEALTHANDLIFE.COM SEPTEMBER 20222 p. 33 ON THE COVER: H2Ocean in Cedar Knolls, Best Seafood in Morris County. Photo courtesy of H2Ocean.
The tasty little sunflower seed is good for your heart, your energy level and your immune system. It’s worth the work of opening the hull. Tab
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Six family day-trip destinations offer real educational value, well camouflaged by fun. kids lead the way. September head back to busy, backto-the-grind routines. Make it easy with these three delicious meals. Just toss a salad, and you’re all set. Food
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A splash of sweet, citrus and spice makes a Fig Dark & Stormy an ideal sip as autumn’s cooler days approach. and Essex residents always show up to support their friends and neighbors— especially when help is needed most. Morris/Essex Moment
A Denville dad captures a picturesque summer sunset—a favorite time of day for both him and his 5-month-old son.
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Gatherings | 71 Morris
Tastes | 52 In
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Morris/Essex Buzz | 14 Our guide to new ideas, tips, trends and things we love in the counties. Your Friends & Neighbors | 16 A kidney transplant chain that dramatically improved 32 lives began with a single selfless act. For Men Only | 18 You’ll camouflage with nature but stand out in style with these fashionable fall finds for fellas. Style Watch | 20 Cozy on up to these oversized cardigans, a must-have for the year’s nippiest season. Home Front | 21 Throws are more decorative than blankets, but they provide a layer of comfy warmth too. Escapes | 50
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DepartmentsCONTENTS 5221 59 4MSXHEALTHANDLIFE.COM SEPTEMBER 2022
CLUB SCOTCHES & WATCHES FILM CLUB PAC PAC PAC LIFESTYLE184 Park Avenue • Florham Park, NJ • 973.301.8233 • Membershipparkavenueclub.com Required GET SOCIAL. FOR REAL. Park Avenue Club is your home away from home. A place to connect with like-minded friends, while indulging in globally inspired cuisine and celebrating your passions through special interest groups. It’s time you came home to Park Avenue Club. EAT. SIP. SHARE. SUPPORT. FINE DINING • SOCIAL & INTEREST CLUBS • TASTINGS & PAIRINGS • PRIVATE EVENT SPACE
AUTHENTIC ITALIAN Family Dinner: 90 South www.guerrieros.com 1215 RT. 46, LEDGEWOOD MON.-FRI. 10-6; SAT. 9-4; SUN. CLOSED 973.252.0190 WWW.HEARTHANDHOME.NET Come Visit Our Showroom With Over 15 Burning Displays Hearth & Home Fireplace & Chimney Specialists • Wood and Gas Fireplaces • Wood & Pellet Stoves • Grates, Screens • Wood Holders • Designer Mailboxes • Fireplace Toolsets • Mantles • Gifts • Gas Logs • Sales • Service • Complete Installation Heart&Home_1-4_0922_V2.indd 1 { WELCOME LETTER }
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COOPERMAN BARNABAS MEDICAL CENTER BARRY H. OSTROWSKY Chief Executive Officer RWJBARNABAS HEALTH ADDITIONAL INFORMATION ABOUT COOPERMAN BARNABAS MEDICAL CENTER, VISIT OUR WEBSITE AT RWJBH.ORG/COOPERMANBARNABAS.
RICHARD DAVIS President and Chief Executive Officer
Looking Ahead
There’s only a few weeks left of summer, but here at Cooperman Barnabas Medical Center (CBMC), we have a lot of great things to look forward to in fall. We’re gearing up for two of our biggest events this October: Miracle Walk, an event through which dedicated parents raise money for our neonatal intensive care unit (NICU), and A Reason to Rock, our annual fundraiser for which proceeds go toward The Cancer Center at Cooperman Barnabas Medical Center and Comfort Project 360. And in this issue of Morris/Essex Health & Life , we shed some light on Comfort Project 360, an initiative that enhances the experience for cancer patients undergoing treatment at our Cancer Center. Turn to page 24 to learn more, and to find out how our youngest community members from local high schools take part and give back through volunteering their time with Comfort Project 360 and the Reason to Walk event. On page 26, we meet Bryan Finley, a 57-year-old retired athlete who recently underwent a total knee replacement at CBMC. Thanks to the ConforMIS implant, which is custom-made for each patient, Finley has recovered well and resumed his active lifestyle. In fact, he’ll be returning to the Medical Center this fall to have the same surgery on the opposite knee.
I’ve got cancer When it comes to cancer treatments, the fewer treatments you need, the better. That’s why Cooperman Barnabas Medical Center is proud to offer CyberKnife. This precise, non-invasive technology fights cancer in five treatments or fewer, with less pain, and virtually no side effects or recovery time. CyberKnife is just one of the many innovations you can expect from our partnership with the state’s only NCI-designated Comprehensive Cancer Center, Rutgers Cancer Institute of New Jersey. Visit rwjbh.org/cyberknife or call 844-CANCERNJ. NCI Designated Comprehensive Cancer Center Let’s beat cancer together. but I also have CyberKnife®-trained experts on my side.
Neighbors have been sharing recommendations across the fence since long before today’s social media. And who knows better about a product or service than the people who use it? So when we revealed this year’s “Best of Morris/Essex” readers’ choice poll online, we knew we could count on you, the experts, to guide us to our area’s finest offerings in more than 60 categories. Turn to page 33 for the results. There you’ll find old favorites to celebrate and lots of new places to try. Of course you need to be in good health in order to be out and about to try new things. As we do in every issue, Morris/Essex Health & Life spotlights the latest news and noteworthy achievements at Cooperman Barnabas Medical Center in the “In Good Health” section, starting on page 24. This month, of course, is back-to-school time for many students, and we want to show kids (and their parents) how to be stylish while being true to their personalities. Turn to page 44 to see five fashionable looks for fall. And guys, we didn’t forget about you: Check out the autumnal wardrobe essentials we curated on page 18. In addition to fashion, ’tis the season for picking your own fruit (page 14), end-of-summer cocktails (page 59) and quick weekend getaways where everyone can get an education—not just those who have returned to class (page 50). There’s much more to discover in this issue of Morris/Essex Health & Life Once you’re done reading it, share this wealth of knowledge not with a click, but instead do it the old-fashioned way: Pass it along to your friends. Happy fall, everyone! Rita Guarna Editor in Chief editor@wainscotmedia.com Morris County NJ. 46 Rockaway New Jersey, elegant Morris County NJ Essex
fine dining. While our elegant ambiance will enchant you, it is our classically styled Italian cuisine that will make your night one you will never forget. Private Parties | Catering | Dine-in | Takeout 147 US-46, Rockaway, NJ 07866 | 973.627.1606 | caffenavona.com READERS CHOICE AWARDS 2022 Morris
READERS’ CH OICE AWARDS 2022 Morris EssexLIFE Voted the best Italian restaurant in
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Family Owned Since 1986 67 Bloomfield Ave., Denville NJ, 07834 • 973.625.2782 | 4 Alvin Place, Montclair NJ, 07043 • 973.783.6800 hunantaste.com READERS’ CHOICE AWARDS 2022 Morris|Essex HEALTH & LIFE Since 1986, Hunan Taste has gained the reputation for unique and high quality food, ornate décor, and the ultimate restaurant experience.
home is where the heart is. GPS something for everyone 1.800.CALL GPS | shopgps.com Kitchens & cabinetry bathrooms lighting utility rooms morris Plains | orange schedule your design consultation online or by phone For additional locations please visit our website. Editor in Chief RITA GUARNA Creative Director STEPHEN M. VITARBO Senior Associate Editor DARIUS AMOS Lifestyle Editor HALEY LONGMAN Contributing Editor DONNA ROLANDO Editorial Intern EMMA CAMERON ART Contributing Designer MICHAEL FORTE PRODUCTION Production Artist CHRIS FERRANTE CIRCULATION Circulation Manager FERN MESHULAM BE SOCIAL Join our online community! LIKE us on Facebook: MorrisHealthandLife FOLLOW us on Twitter: @MsxHandL SEE our photos on Instagram: @HealthNLife VIEW our boards on Pinterest: HealthandLife SEND YOUR FEEDBACK AND IDEAS TO: Editor, Morris/Essex Health & Life, 1 Maynard Dr., Park Ridge, NJ 07656; fax 201.746.8650; email editor@ wainscotmedia.com. Morris/Essex Health & Life assumes no responsibility for the return of unsolicited manuscripts or art materials. Morris/Essex Health & Life is published 6 times a year by Wainscot Media, 1 Maynard Dr., Park Ridge, NJ 07656. This is Volume 20, Issue 4. © 2022 by Wainscot Media LLC. All rights reserved. Subscriptions in U.S. outside of Morris and Essex counties: $14 for one year. Single copies: $3.95. Material contained herein is intended for informational purposes only. If you have medical concerns, seek the guidance of a healthcare professional. HEALTH & LIFE
Leen Baasiri Realtor Associate Direct: 917.530.9542 Office: 973-594-4305 leen@propertypeoplegroup.com Will Alfaro Realtor Associate Direct: 973.219.5434 Office: 973-594-4305 will@propertypeoplegroup.com Luxury living starts here. Finding a house may be easy but finding a home is not. As you adjust your needs to a constantly changing world, so are our agents . Here at The Property People, our priority is you and our commitment is unwavering. With over 25+ years in both Real Estate and Luxury along with a global reach, our agents offer a wealth of expertise. Let us take on the difficult parts so you can enjoy the excitement of new beginnings. We look forward to welcoming you home. The highest standard starts here. Affiliated real estate agents are independent contractor sales associates, not employees. ©2022 Coldwell Banker. All Rights Reserved. Coldwell Banker and the Coldwell Banker logos are trademarks of Coldwell Banker Real Estate LLC. The Coldwell Banker® System is comprised of company owned offices which are owned by a subsidiary of Realogy Brokerage Group LLC and franchised offices which are independently owned and operated. The Coldwell Banker System fully supports the principles of the Fair Housing Act and the Equal Opportunity Act.
Publisher THOMAS FLANNERY Account Executive MARY LIMA Director, Special Programs LAURA A. DOWDEN MARKETING, DIGITAL & OPERATIONS Director of Marketing and Digital Media NIGEL EDELSHAIN Director of Advertising Services JACQUELYNN FISCHER Chief Finance Officer STEVEN RESNICK Assistant Controller URSZULA JANECZKO Accounts Receivable Manager KASIE CARLETON Communications Manager CATHERINE ROSARIO Office Manager PENNY GLASS BOAG PUBLISHED BY WAINSCOT MEDIA Chairman CARROLL V. DOWDEN President & CEO MARK DOWDEN Senior Vice Presidents RITA GUARNA CARL OLSEN Vice Presidents LIZETTE CHIN NIGEL EDELSHAIN THOMAS FLANNERY COLEMAN MCCARTAN MARIA REGAN STEVEN RESNICK DIANE VOJCANIN ADVERTISING INQUIRIES Please contact Thomas Flannery at 201.571.2252 or thomas.flannery@wainscotmedia.com. SUBSCRIPTION SERVICES To inquire about a subscription, to change an address or to purchase a back issue or a reprint of an article, please write to Morris/Essex Health & Life, Circulation Department, 1 Maynard Dr., Park Ridge, NJ 07656; telephone 201.573.5541. HEALTH & LIFEAward-winning, full-service interior design firm serving Denville and the local community since 1979. As one of New Jersey’s premier design firms, we are a unique resource for residential, commercial and design trade clients. Call today for your complimentary consultation. Follow us on Facebook @ A&R Interior Design and Instagram @ arinteriors26 Design...Reimagined Voted #1 Interior/Home Design Service in Morris County 973.625.8950 27 E. Main Street, Denville, NJ design@arinterior.com arinterior.com TO SUBSCRIBE SCAN CODE OR VISIT: healthandlifemags.com/morris-essex/subscribe ARE YOU A MORRIS or ESSEX COUNTY RESIDENT? SUBSCRIBE FREE TO Morris/Essex Health & Life TODAY! MEHL_1-3S_Subscribe_0622.indd 1 5/24/22 10:44 AM
Riviera Maya 116 Rt 46 E | Rockaway, NJ 07866 862.209.1999 340 U.S. 206 | Branchville, NJ 07826 973.948.6292 TO ALL OUR CUSTOMERS WHO HAVE SUPPORTED US THROUGHOUT THE YEARS (ESPECIALLY DURING COVID): WITHOUT YOU WE COULDN’T HAVE SURVIVED! AND A BIG THANK YOU TO OUR STAFF AS WELL WHO STUCK WITH US. TOGETHER OUR PATRONS AND TEAM HAVE MADE THIS POSSIBLE. MUCH APPRECIATION FROM THE MORALES FAMILY! AUTHENTIC MEXICAN RESTAURANT RivieraMayaNJ.com READERS’ CHOICE AWARDS 2022 Morris|Essex HEALTH & LIFE
• Boonton: Plane Street Lot; 8:30 a.m. to 1 p.m. Saturdays until November • Chatham: Railroad Plaza South; 8 a.m. to 1 p.m. Saturdays until Nov. 19
A GoFundMe page helped ESO Artisanal Pasta (92A Elm St., Morristown; esoartisanalpasta.com) open during the pandemic, and now the place is making waves in the culinary world. Team ESO advanced all the way to the semifinals of The Food Network’s “The Great Food Truck Race” this summer and eventually took third place. Its menu includes homemade pasta dishes, fresh seafood and local ingredients. Chatham High School junior Jocelyn Xu spent a week this summer in Washington, representing New Jersey at the AmeriLegion Auxiliary Girls Nation program. Two participants, or “senators,” are chosen from each state after participating in their respective ALA Girls State programs. The senators participate in a mock legislature: They are responsible for submitting bills and resolutions, participating in senate sessions and electing officials such as president and vice president.
FALL FOR FRUIT
• Montclair: Walnut Street Train Station; 8 a.m. to 2 p.m. Saturdays until November
• Morristown: Spring and Morris streets; 8:30 a.m. to 1 p.m. Sundays until mid-November
• Nutley: 507 Franklin Ave.; 9 a.m. to 2 p.m. Sundays until Oct. 30
TOOLS FOR SCHOOL Now that you’ve raided the back-to-school aisles for your kid’s supplies, take another look at that checklist and consider shopping again. This time around, you’ll be buying much-needed backpacks, notebooks and pens for young ones in need as part of the United Way of Northern New Jersey’s annual school-supply drive. Cedar Knolls-based UWNNJ’s initiative benefits about 10,000 elementary and middle schoolers whose parents are in the ALICE (asset limited, income constrained, employed) workers program. Most-needed items include hand sanitizer, masks, backpacks, lunch boxes, binders, three-ring notebooks, filler paper, composition and spiral notebooks, index cards, pencils, pencil cases, pencil sharpeners, pens, highlighters, crayons, markers, glue, tape, rulers and scissors. Have a donation or more questions? Visit unitedway nnj.org.
14MSXHEALTHANDLIFE.COM SEPTEMBER 2022 { BUZZ }OUR GUIDE TO NEW IDEAS, TIPS, TRENDS AND THINGS WE LOVE IN OUR COUNTIES.
Soon enough we’ll be tempted by Halloween candy, sweet-potato pie and Christmas cookies—so eat healthy before it gets harder. Luckily, autumn is a great time for fresh fruit and produce. Want to get your own? Try Alstede Farms in Chester (1 Alstede Farms Lane, 908.879.7189; alstedefarms.com), Ort Farms in Long Valley (25 Bartley Rd., 908.876.3351; ortfarms.com) or Wightman Farms in Morristown (1111 Mt. Kemble Ave., 973.425.9819; wightmanfarms. com) to pick your own apples, berries and more. Otherwise, check out these fall farmers’ markets in Morris and Essex counties, where someone else can do the plucking and you can enjoy the fruits of their labor:
KUDOS
Congratulations to West Morris Central High graduate Connor Staine (pictured), who was drafted by the Colorado Rockies in the fifth round of the MLB Draft this summer. Last season, the righthanded pitcher emerged as the ace of the Central Florida University staff, going 4–1 with 51 strikeouts and a 1.84 earned run average. Kid’s going places, and we’ll be rooting every step of the way!
• Madison: Dodge Field; 1 to 6 p.m. Thursdays until Nov. 17
• Denville: Bloomfield Avenue Lot; 8:30 a.m. to 1 p.m. Sundays until Nov. 20
LET’S HEAR FOR THE GIRLS Running a business isn’t days. So let’s give a shoutout owned food businesses in Morris Essex counties. We like to support them every day, but especially American Business Women’s Sept. 22. Some of our faves: Bakeries: • The Able Baker, Maplewood • The Artist Baker, Morristown • Liv Breads Artisan Bakery Coffee Bar, Millburn • Montclair Bread Company, Montclair • Mo’Pweeze Bakery, Denville • Three Daughters Baking Co., Maplewood Coffee shops: • Le Salbuen Café, Montclair • Missy’s Main Street Café, Rockaway Restaurants: • Cornbread Farm to Soul, Maplewood • Empanada Lady, Verona • Kai Yang, Montclair • Mikki & Al’s Noshery, Montclair • South + Pine, Morristown
If you’ve been hiking around the South Mountain Reservation lately, you’ve probably seen road construction in some of the surrounding residential neighborhoods on your way to the park. Essex County is in the process of replacing four culverts, tunnels that allow water—specifically Rahway River tributaries— to pass beneath roadways. It likely hasn’t caused too much of a headache for drivers, as much of the work and detours are concentrated away from major roads. The work began in July and was scheduled to last about two months. And remember that once it’s all done, all that parkgoers and neighbors will see and hear is the beauty of the babbling water.
CORNER FLORHAM PARK’S HOT SPOT Spicy chicken is the hot food at the moment, and few are doing it better in our area than Hangry Joe’s in Florham Park. The folks here specialize in Nashville hot chicken, serving all the chicken sandwiches, chicken fingers, chicken and waffles, fries and even salads that you can handle. Levels of spiciness range from a very tame plain to “angry hot.”
15MSXHEALTHANDLIFE.COM SEPTEMBER
TASTE THE TROPICS West Orange meets the West Indies at Lakay Restaurant, the recently opened Caribbean-inspired eatery serving authentic dishes from the islands. A bite of its red snapper, stewed conch or Mais et Hareng (ground corn with herring) will make you feel like you’re in the tropics.
PUPPY LOVE Dog: Brando, 2-year-old French bulldog Owners: Jennifer and Jay Alicandri of Montclair Mom and Dad always knew they wanted to add a dog to their growing family; they just waited until their young children were old enough for the responsibility—and until they found the perfect pup. And Brando has been amazing since Day One, including his “gotcha day.” “Brando came bounding in full joy,” Jennifer recalls, “and my husband said, ‘He’s the one!’ He has never been more right.” Almost two years later, Brando hasn’t stopped giving snuggles and cuddles to his family. He’s also a fan of all seasons: This pooch is a sunbather in summer and an avid runner when it snows. Brando even dives into seasonal foods. “He loves clementines, watermelon, cheese and pumpkin bread,” says Jennifer, adding that other favorites are omelets and salmon. Brando’s fondness, however, goes beyond food. “He loves car rides and sitting in the passenger seat,” Jennifer reports. “He’s everyone’s partner running errands, and he loves a run for a pup cup.” But his No. 1 love is family. “He has the absolute most loving personality, and he loves everyone he meets,” she says. Do want to see your puppy or kitten in an upcoming issue? Email your pet’s photo and a brief description to Editor in Chief Rita Guarna at rita. guarna@wainscotmedia.com.
• Lakay Restaurant, 470 Valley Rd., West Orange, 973.323.9393 USE YOUR NOODLE Just a couple of stores up the street (we’ll let you guess how many) from parent restaurant and Detroit-style pizza establishment Blue Steel is 7 Doors Down Ramen Co., Bloomfield’s new Peruvian–Japanese fusion hot spot. The mashup is called Nikkei and combines Peruvian ingredients and cooking techniques from Japan. Think small plates such as coconut shrimp bao buns and chipotle + sesame wings as well as ramen bowls featuring duck, ground pork and wagyu short rib. And good news for non-meateaters: Plenty of veggie options are available. Doors Down, 271 Glenwood Ave., Bloomfield, 856.543.9480; 7doorsdown.com
CULINARY2022
• Hangry Joe’s Hot Chicken, 187 Columbia Tpke., Florham Park, 973.937.7007; hangryjoes.com
WATERWORKS
you
Can one act of kindness make a difference in the world? When Caldwell stay-at-home dad Brian Glennon donated one of his kidneys in October 2017, it started a record-setting transplant chain. Today, Glennon continues to talk up organ donation at every opportunity as a volun teer advocate for NJ Sharing Network. At age 50, he also leads a team in the nonprofit’s 5K events, as living proof that giving up one of his kidneys didn’t slow him down.
According to organdonor.gov, 17 people die daily in the U.S. waiting for an organ. For those on the fence about donating, what’s your message? I would first say that living donors are making an immediate impact by getting people off the waiting list. What made you decide to donate to a stranger?
A kidney transplant chain that dramatically improved 32 lives began with a single selfless act.
Two years prior to donating, I had a little bit of a life revaluation. I started volunteering at sev eral different organizations I felt strongly about, and one of those was the NJ Sharing Network. I started volunteering at their 5Ks, I joined their cycling club and I met a bunch of living donors and heard their stories. It really impacted me. Can you explain how your donation at Saint Barnabas Medical Center (now Cooperman Barnabas Medical Center) set in motion the largest single-hospital kidney transplant chain in the nation? The doctor had told me that with my blood type being O positive, we might be able to start a kidney chain. If someone needs a kidney and has a willing donor who isn’t compatible, that person can join this exchange program. Then the hospital will find another pair of people who also aren’t compatible for each other. They literally kind of swap. The day you walked into the hospital and ap proached the staff about donating, what was going through your mind? We had to make an appointment with the head of transplant. Once I told him about my willingness to help others and my appreciation for my own life, he understood I was doing it for the right reasons. How big did this chain get before ending? It went up to 64. That’s 32 donors and 32 recipients, so that’s pretty amazing. Thirty-two lives saved. You gave your kidney to a lupus sufferer, Hayley Tsai, which inspired her daughter (who was not a match) to turn around and donate to a stranger. How has the donation improved her life? I met her on The Today Show in 2018. It was wonderful to see how healthy she looked, knowing that my kidney really helped her out. She’s able to travel again and welcomed her first grandchild. For those with fear of surgery, tell us what the experience was like. It is surgery. It’s not for everyone. My expe rience was fantastic. I was never scared. I started walking the day after surgery. I always like to tell people that in six weeks, I was back to my normal self. What kind of impact did this donation have on your children? Doing this showed them there is good in the world and there are people willing to help. Though you have no more kidneys to spare, how do you continue to further the cause with NJ Sharing Network? They do a few 5Ks during the year; their big 5K is in New Providence. I made a team up four years ago, and the name of my team is You Only Need One. I do that for the 4,000 people in New Jersey who are still waiting for organs. As a volunteer, what is the No. 1 question potential donors ask? Potential donors ask me how my life has changed. They want to make sure they’re still going to be healthy, and they’ll still be able to have the same lifestyle that they did. Again, that’s the reason I run in the 5Ks. What do you do when you’re not working with potential donors? My favorite hobbies, outside of hanging out with my family, are mountain biking and gardening. And we’re a big skiing family. —Donna Rolando
For The Love Of A Stranger
{ YOUR FRIENDS & NEIGHBORS } 16MSXHEALTHANDLIFE.COM SEPTEMBER 2022
READERS CHO CEAWARDS 2019 READERS CHO CE AWARDS 2019 515 Essex St., HACKENSACK, NJ 07601 410201.820.4033 Eagle Rock Ave., WEST ORANGE, NJ 07052 973.736.1989 CHITCHATDINER.COM READERS’ CHOICEAWARDS READERS’ CHOICEAWARDS | READERS’ CHOICE AWARDS 2022 READERS’ CHOICE AWARDS 2022 Morris|Essex HEALTH & LIFE Chitchatdiner_1-2H_0922.indd 1 7/28/22 1:18 PM Fairfield, NJ 973.808.1267 Bernardsville, NJ 908.808.9990 medtile.comDownload Your Complimentary Tile Buyer’s Guide On Our Website Tile ■ Design ■ Inspiration READERS’ CHOICE AWARDS 2022 Morris|Essex HEALTH & LIFE MedTile_MSX_Sept_V2_CVR.indd 1 7/26/22 11:13 AM
{ FOR MEN ONLY } RightBlendIn You’ll camouflage with nature but stand out in style with these fashionable fall finds for fellas. ERMENEGILDO ZEGNA JACKET Bloomingdale’s, Short Hills, 973.548.2200 JUEDOZ MENS TURTLENECK SWEATER amazon.com NORDSTROM TWILL CASHMERE & WOOL SCARF Nordstrom, Short Hills, 973.467.1500 HUGO BOSS SLIM-FIT DOUBLEBREASTED WOOL COAT Macy’s, Livingston 973.994.2000 RELAXEDFIT HIDDEN CORDUROY PANTS blair.com BLENDERS AMBER COAST SUNGLASSES blenderseyewear.com BONOBOS QUILTED JACKET Nordstrom, Short Hills SCHOTT SUEDE HARRINGTON JACKET Urban Outfitters, Montclair, 973.655.0157 18MSXHEALTHANDLIFE.COM SEPTEMBER 2022
TERRYANN BRADLEY is a partner at Laufer, Dalena, Jensen, Bradley & Doran located in Morristown, New Jersey. Ms. Bradley has practiced exclusively family and matrimonial law since her career began in 2000. Ms. Bradley is an experienced family law practioner who has successfully settled, tried, and arbitrated cases involving all aspects of family law including custody, parenting time, support, equitable distribution, prenuptial agreements, relocation issues, and domestic violence. Ms. Bradley has served as a mediator in aiding parties and their counsel to resolution of their marital difficulties.
#1 Bakery Calandra’s Bakery Newark Calandra’s Bakery Fairfield Calandra’s Bakery Caldwell @calandrasbakery @teamcalandra @calandrasbakerynj calandrasbakery.com THANK YOU FOR VOTING US
Laufer, DaLena, Jensen, BraDLey & Doran LLc
Ms. Bradley’s has previous lectured for the State Bar Association (Family Law
Ms. Bradley has also been appointed by the Court as a Guardian Ad Litem as to both financial and custody issues. Ms. Bradley has been recognized and honored by her peers during her career. She was honored with the Essex County Family Law Achievement award in 2010. Ms. Bradley has been named as a New Jersey Super Lawyers Rising Star in 2008 through 2013. Ms. Bradley has been named as a New Jersey Super Lawyer from 2014 to present. Ms. Bradley has held leadership positions such as the President of the Barry I. Croland Family Inn of Court. Ms. Bradley currently serves on the early settlement panel for the Morris County Bar Association Family Part. Ms. Bradley was formerly a Trustee of the Essex County Bar Association, and was formerly a Trustee for the Essex/Newark Legal Services. Ms. Bradley volunteers as an early settlement panelist in several counties, including Morris County, Essex County and Bergen County. She regularly lectures at the County College of Morris on matrimonial law topics.
{ STYLE WATCH } WeatherSweater Cozy on up to these oversized cardigans, a must-have for the year’s nippiest season. FAHERTY WINTER FROST CARDIGAN Nordstrom, Short Hills, 973.467.1500 H&M OVERSIZED CARDIGAN H&M, Livingston, 855.466.7467 GUCCI REVERSIBLE MOHAIR WOOL CARDIGAN Gucci, Short Hills, 973.564.7600 GANNI LONGLINE RIB KNIT WOOL BLEND CARDIGAN Bloomingdale’s, Short Hills OVERSIZED CARDIGAN Bloomingdale’s, Short Hills 973.548.2200 ACNE STUDIOS MOHAIR BLEND CARDIGAN acnestudios.com MANGO STRIPED KNIT CARDIGAN Macy’s, Livingston, 973.994.2000 20MSXHEALTHANDLIFE.COM SEPTEMBER 2022
UpCurled&Cozy { HOME FRONT Throws are more decorative than blankets, but they provide a layer of comfy warmth too. SARANONI BAMBINO THROW BLANKET saranoni.com BOON KNITTED TWEED COUCH THROW overstock.com TERRACOTTA MERINO SOFTWOOL THROW rumpl.com UGG WHITECAP PLUSH FLANNEL THROW Nordstrom, Short Hills, 973.467.1500 CASCADE FADE JUNIOR ORIGINAL PUFFY BLANKET rumpl.com BEDSURE FLEECE BLANKET Walmart, Cedar Knolls, 973.889.8646 BARE FAUX FUR BLANKET barehome.com 21MSXHEALTHANDLIFE.COM SEPTEMBER 2022
—Cleveland Clinic
23Thepercentage of people between the ages of 50 to 80 who drank three or more alcoholic beverages daily during the pandemic. —University of Michigan AN A FOR AVOCADO Folks who eat avocados weekly had a lower risk of cardiovascular disease versus people who rarely include it in meals.
—American Society of Nutrition
Science SHUT YOUR MOUTH… And breathe through your nose, experts suggest. While 30 percent to 50 percent of adults breathe through their mouth, experts say nose breathing is healthier. Why? It filters allergens and keeps inhaled air warm—important for optimum lung function.
FolksMYTH,METABOLISMDEBUNKEDusedtothinkthatourresting metabolic rate (RMR), the number of calories your body burns at rest, decreased with age. But a recent study found that cells actually rejuvenate at the same rate in our 40s and 50s as they did in our 20s. It’s not until age 60 that that rate falls off a bit.
reproductiveregardinginformedmakecanresult,genome.analysispredictedcarriagesufferingAMISCARRIAGEPREDICTINGwoman’sriskofamis-canbeviaofherAsaclinicianshelpwomenbetter-decisionstheirplans.
The37percentage of Alzheimer’s disease cases tied to having eight lifestyle risk factors: midlife obesity, midlife high blood pressure, physical inactivity, depression, smoking, low education, diabetes and hearing loss.
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{ HEALTH NEWS }
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—Harvard University
TAKE A SOAK A study of more than 30,000 people in Japan found that those who took baths daily reduced their stroke risk by 26 percent compared to people who took two or fewer soaks. Researchers theorize that because warm water causes blood vessels to dilate, it lowers blood pressure. Ahh Heart
—Compiled by Paul Rance Jr.
Human Genetics
The percentage by which breast cancer risk is reduced by eating a healthy plant-based diet, based on data on 65,000 postmenopausal women over a 20-year period.
—JAMA Neurology
Randolph Commons 517 NJ-10, Randolph, NJ 07869 READERS’ CHOICE AWARDS 2022 Morris|Essex HEALTH & LIFE Thank You for Voting us Best Diner in Morris County RandolphDiner_1-2HNB_0922.indd 1 8/9/22 11:28 AM Representation that works. For your family. For your future. For you. When you’re faced with a divorce or child custody issue, fear and stress can cloud your judgment. That’s when it’s time to call Tanya L. Freeman. She’ll put her skills and experience to work for you at the negotiating table, in court…and always in your best interests. Tanya L. Freeman | Attorney at Law tanyafreeman.law | 973.245.9846
Clockwise from top left, the rooms at The Cancer Center at CBMC were renovated to feel more soothing; sandwiches were served at A Reason to Walk, an annual fundraiser to raise money for Comfort Project 360; this year’s T-shirts represented the nine types of cancer treated at The Cancer Center; Comfort Carts are stocked with snacks, games and gifts for patients underdoing treatment; teens, their parents and coaches gather at A Reason to Walk.
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To learn more about Comfort Project 360 programs or services, to get your teen involved when school resumes or to make a donation, contact Breanne Matloff at 973.322.4336 or breanne.matloff@rwjbh.org.
Through community support, Comfort Project 360 enhances the patient experience at The Cancer Center at Cooperman Barnabas Medical Center. The annual Reason to Walk gets Gen Z involved too.
{ IN GOOD HEALTH }
A TEEN EFFORT: SUPPORTING CANCER CARE
fromonClubCrestmontTOREASON360PROJECTCOMFORTJOINATAROCKCountryinWestOrangeThursday,Oct.20,7-10p.m.
Sometimes, small touches can make a big difference. That’s the idea behind Comfort Project 360, an initiative that complements The Cancer Center at Cooperman Barnabas Medical Cancer (CBMC). While oncologists, radiologists and the rest of the clinical staff handle the medical element of cancer care, Comfort Project 360, co-founded in 2014 by Hyla Weiss and Suzanne Unger, creates a caring and supportive environment for the patients and their families. From “welcome kits” full of creams, phone chargers and fuzzy socks to volunteers walking from room to room offering snacks, beverages and crossword puzzles from the “Comfort Cart,” the initiative strives to create an environment that promotes healing for both men and women, and makes the patient experience more comforting. In fact, the infusion center and radiation oncology have been renovated to feel more soothing with large windows, bright lights and photos of nature for a calming effect, for example. “This project is directly about complementing the outstanding medical care that the doctors at CBMC provide,” says Weiss, a two-time breast cancer survivor. “All of our efforts are targeted toward enhancing the patient experience on their cancer journey.”
Through the years, several fundraisers and donations from community members have allowed Comfort Project 360 to thrive. “The community embraced us because unfortunately, everybody knows somebody who’s been affected by cancer,” says Weiss. “It’s been very well-received.” Since the beginning, some of the community’s youngest members have become involved too, both by raising money for the cause and by getting involved with and volunteering at community-wide events. On May 22, Comfort Project 360 held its first in-person fundraiser since COVID, A Reason to Walk. It’s an event founded four years ago by Jodi Bloom and her daughters, who at the time were seeking a volunteer project at Millburn High School. Livingston’s Keri Gorsky, a Comfort Project 360 volunteer, and her 16-year-old daughter, Zoe Gorsky, who helped create the welcome kits, worked with Bloom to assemble a team of teens. The teens come from nearby middle and high schools in Millburn, Livingston, the Caldwells, West Orange and, as a first this year, Newark Academy. They raised money for the cause, recruited friends and joined together at this year’s gathering in Millburn to walk for an important cause to benefit our community. Every year at the walk, participants are given T-shirts to show their support, but this year, they were given the opportunity to personalize them. Each shirt had a black and white version of Comfort Project 360’s logo printed nine times, representing each type of cancer treated at The Cancer Center. “On the back, people wrote who they were walking in honor or memory of,” Gorsky notes. “The highlight of this event is seeing it be successful and attracting young people who care and commit to making a difference,” says Unger. In fact, this year’s Walk was certainly a team effort, and raised nearly $29K from 227 supporters. About 100 community members attended the walk, including students, their parents, their sports coaches and even William Miron, the principal of Millburn High School. So, what’s next for Comfort Project 360? “We’re in the process of developing a comfortable unisex wrap gown/robe combo for The Cancer Center that wraps around the back but opens in the front for easy access,” says Weiss. And of course, there are plans for more in-person fundraisers, including the annual A Reason to Rock event in October. Additionally, the Comfort Project 360 team is constantly working with the medical team at CBMC to enhance the care experience. They also actively engage their volunteer base and are looking for people who want to contribute with their time, talent or monetary gifts. “Even the smallest donation can help the emotional wellbeing for these patients,” says Gorsky. “Their treatment journey is so difficult, and by getting involved or donating even a little bit of money, it’s a way to give back to those that are going through something really painful and difficult.”
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Hosted by Comfort Project 360, A Reason to Rock benefits The Cancer Center at Cooperman Barnabas Medical Center. Since its inception in 2014, proceeds to Comfort Project 360 have supported its mission to create a comforting, nurturing and uplifting environment for the more than 2,000 newly diagnosed cancer patients treated annually at Cooperman Barnabas Medical Center. To register for this event, call 973.322.4330.
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MAJOR SURGERY, CUSTOM-MADE
Bryan’s in-patient surgery in March 2022 took longer than average because Dr. Rosa and his team had to remove all the hardware in the knee from prior surgeries. But aside from some temporary stiffness and swelling that he managed with acetaminophen, Bryan’s recovery was quick and painless. In fact, he was walking on his own just hours after the procedure. “Within a week I didn’t even need the walker 50 to 60 percent of the time,” he says, and he was back at the gym and at work three weeks later. Bryan’s physical therapists, friends and family couldn’t believe how quickly he was, quite literally, back on his feet. “People would look at me like I was crazy when I’d say how well I was doing just a few weeks out,” he says. Dr. Rosa adds that technology such as the ConforMIS implant make it possible for younger, active patients such as Bryan to successfully undergo total knee replacements, but of course, having a good medical team makes all the difference too. “About 15 years ago, we set up The Joint Institute at Cooperman Barnabas Medical Center for patients undergoing hip or knee replacements,” says Dr. Rosa of what makes CBMC’s knee replacement program unique. “We offer patient education sessions before the surgery, and we have protocols we follow so everyone is on the same page.” The Joint Institute team also schedules each patient’s post-op physical therapy appointments, and uses what’s called multimodal pain management, which means patients are given certain medications the night before surgery and the morning of in combination to help control pain.
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In October 2021, Bryan had that first consultation with Dr. Rosa and knew immediately he was “the one.” “From the minute I walked in his office, Dr. Rosa made me feel that I wasn’t just a number. He looked at me and said, ‘hey, you’re going to do great. I feel good about your chances [of success]’.”
Today, Bryan is more active than he was before the surgery. “I ride a bike, I do the stair climber, I walk three to four miles every night with my wife, I play golf, go to the gym, do squats and lift weights,” he says. Only high-impact activities such as marathon running are off limits for those with a ConforMIS implant, but Bryan notes that thanks to this life-changing surgery, he is “no longer restricted in any way.”
To learn more about The Joint Institute at Cooperman Barnabas Medical Center, go to rwjbh.org/ortho.
An active, 57-year-old medical salesman got his life back after knee replacement surgery at The Joint Institute at Cooperman Barnabas Medical Center. The keys to his success? A fantastic surgeon, a great attitude—and an innovative knee implant fitted just for him.
Richard Rosa, M.D.
The ConforMIS implant is a “custom, patient-specific implant, which means it’s made individually for each patient before their surgery,” says Dr. Rosa, who’s been using this system since its inception about a decade ago. “We turn a patient’s CT scan into a 3D model of their knee,” which takes up to eight weeks from start to finish to design. And unlike an “off-the-shelf” implant, Dr. Rosa adds, the ConforMIS is an exact replica of the patient’s knee and is perfectly balanced throughout the arc of motion, resulting in a better outcome, fewer stressors on the joint and a more comfortable fit.
{ IN GOOD HEALTH }
In fact, Bryan was so happy with his experience at CBMC, he’s returning to Dr. Rosa this fall to undergo the same operation on his opposite knee. “To anybody considering a knee replacement, talk to Dr. Rosa and visit CBMC before you pull the trigger,” he says. “It was as seamless as you could ask for a major reconstructive surgery.”
Ten years ago, an orthopedist told Bryan, now 57, that he was “on the fringe” of needing a TKR, but he was too young—typically, doctors won’t do this operation on anyone under age 65 because they’d likely need a second surgery down the line. But fast forward to about two years ago, when the Lincroft resident began experiencing debilitating pain in his left knee.
Bryan Finley always knew one day he would need a total knee replacement (TKR). As a student-athlete, Bryan suffered his first injury and underwent his first reconstructive surgery at age 13, after which he was diagnosed with “terrible triad,” an injury involving multiple ligaments within the knee. He recovered and continued to wrestle at Manalapan High School and what is now known as The College of New Jersey, but had two surgeries on his left knee and four on his right by the time he retired from the sport.
“Literally, it took me 20 minutes to get going in the morning,” he recalls. “My knee was swollen, and I had sharp pains when I walked. My kids teased me about limping and being bow-legged, but I didn’t notice it because it was my norm for 15 years.” He knew it was time to consider a TKR. While researching options online, he found Richard Rosa, M.D., orthopaedic surgeon and director of the Cooperman Barnabas Medical Center (CBMC) Joint Institute. Dr. Rosa uses the innovative ConforMIS knee replacement system, a custom knee implant which molds to each patient’s body. “I had been in the medical device sales business for 30 years so I knew a lot of medical technology,” Bryan says, “but I had never heard of the implant that Dr. Rosa did until about two weeks before my consultation.”
The 67-year-old then found Killol Patel, M.D., medical director of the Lung Nodule Program, director of interventional pulmonology at Cooperman Barnabas Medical Center (CBMC) and a member of the RWJBarnabas Health Medical Group. Dr. Patel says Charles was a good candidate for the Zephyr Valve Procedure, a minimally invasive approach to increase lung function and make breathing easier. Cooperman Barnabas Medical Center is the only hospital in New Jersey that performs this Zephyr Valve treatment. “In certain patients with severe COPD, they have a sensation of an elephant sitting on their chest and inability to take a deep breath,” says Dr. Patel. “The Zephyr Valve is an implantable device that is placed in the airways using a bronchoscope (a thin tube with a camera) to help deflate the diseased part of the lungs and thus help expand the good lung so they can breathe better.”
After undergoing this minimallyinvasive surgery in January 2022, which took about 45 minutes and was done under general anesthesia, Charles remained in the hospital for five days for observation, and his results were noticeable just a few days later. Then, by two weeks postop, “he could climb three flights of stairs at home,” the doctor says. Candidates for this procedure include patients whose quality of life is limited by reduced lung function due to shortness of breath from severe emphysema or COPD, feel breathless even when taking medication as directed and are nonsmoking or willing to quit smoking. “I will do a workup [at any time], but you must quit smoking for three to six months before undergoing the Zephyr Valve procedure,” Dr. Patel notes. Charles maintains his regular visits with his primary care physician, and will continue to see Dr. Patel and his team every six months for follow-ups.
{ IN GOOD HEALTH }
Since his surgery, Charles has noticed significant improvements in his breathing during his daily routine, including walking upstairs to his apartment, going on two-mile walks and lifting weights, among other activities, and has plans to return to playing doubles tennis. Essentially, his overall quality of life has improved dramatically. “He told me he’s already referred two friends to me to get the workup,” says Dr. Patel. “He feels so much better and is doing great.” Killol Patel, M.D.
Thanks to the Zephyr Valve Procedure—offered only at CBMC in New Jersey—patients with severe respiratory disease can breathe better and get their life back.
A NEW BREATH ON LIFE
To find out if the Zephyr Valve is right for you or to make an appointment with a pulmonologist, call 973.302.3137 or learn more at rwjbh.org/cbmcpulmonary.
Charles Chadwick was an avid tennis player throughout his life. However, several years ago he had trouble breathing while doing simple daily tasks such as walking upstairs and taking a shower. He sought care from his pulmonologist, who diagnosed him with a severe case of chronic obstructive pulmonary disease, or COPD, a progressive, debilitating disease that restricts lung function and limits quality of life.
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Charles’ diagnosis gave him a new perspective on life, and five years ago he quit smoking, which had been a habit for 50 years. “I live on the second floor of an apartment building with no elevator,” the Monmouth Junction resident says. “I could not walk up the 16 steps without struggling for oxygen.”
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TOP DENTISTS ESSEXCOUNTY’S 2022 DR. GI GI PARALKAR BELIEVES THAT CHILDREN, TEENS, AND ADULTS DESERVE a highly personalized, one-on-one approach to beautifully straight smiles. Her practice, Livingston Family Orthodontics, is a boutique specialty practice the latest braces and Invisalign Our personalized approach to orthodontics We make every effort to get know patients their to give them the smile they’ve always Unlike corporate orthodontic practices, Dr. Gi Gi crafts every smile herself through one-on-one care. She prides herself on providing a positive experience on the way to achieving a beautiful smile. Dr. Gi Gi graduated from Columbia University at the top of her class, and completed her orthodontic training at Rutgers University as chief resident. She is a member of several esteemed dental and has proudly served as past president of the Livingston Rotary Club. GI PARALKAR, D.D.S. FAMILY ORTHODONTICS S. Livingston Ave., Suite 2B, Livingston, NJ 07039
JOSEPH M. DALBON, D.M.D., MAGD, FALD THE NEW JERSEY CENTER FOR LASER AND COSMETIC DENTISTRY 1019 Bloomfield Ave., West Caldwell, NJ 07006 | 973.244.2424 | www.NJLCD.com
sets us apart.
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STUDIES HAVE SHOWN THAT OVER 70 MILLION PEOPLE IN THE US suffer from sleep apnea. Sleep apnea is associated with heart disease, diabetes, and can decrease life expectancy by several years. The most common treatment for treating sleep apnea is a CPAP machine, however many people can not tolerate this treatment. Dr. Joseph DalBon of The New Jersey Center for Laser and Cosmetic Dentistry has a solution to help these patients called NightLase. NightLase is a noninvasive, non- appliance, simple and effective way of reducing Sleep Apnea. Dr. DalBon has over 20 years’ experience in Laser Dentistry and is one of only a handful of dentists in New Jersey who is certified to perform NightLase. NightLase uses laser energy to warm the tissues of the airway causing a tightening effect which helps to keep your airway open. The procedure is comfortable, requires no anesthesia and you can resume your daily routine immediately afterwards.
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DR. DAVID CAGGIANO COMBINES HIS BACKGROUND IN BIOMEDICAL ENGINEERING WITH HIS EXTENSIVE TRAINING IN DENTISTRY to create innovative solutions for the toughest of orthodontic situations. “Engineering each smile is a unique process with many options,” he says. As the Author of A Parent’s Guide to Understanding Orthodontics: How to Confidently Choose the Best Orthodontist for your Family and Perfectly Clear: Everything You Need to Know About Invisalign, Dr. Caggiano understands the importance of feeling confident that you are getting the best treatment possible to help create your perfect smile. Staying at the forefront of orthodontic technology is how Dr. Caggiano keeps his promise to offer his patients the most effective orthodontic solutions. He was one of the first orthodontists in New Jersey to use digital impression scanners and 3D printers, allowing for impression free treatment. Dr. Caggiano provides treatment using the latest techniques, including self-ligating braces, Indirect Bonding and accelerated Invisalign, just to name a few. “Your smile is the first thing people notice about you, and patients are always complementing us on how thorough our exam process is,” he says. Nominated for many accolades, Dr. Caggino is one of the area’s leading orthodontists. The practice receives rave reviews for its Caggiano Smile Assessment, which includes a complimentary exam, digital x-rays and consultation for new patients. 2023 will be another exciting year for the patients and future patients of Caggiano Orthodontics. The practice moved to its new, unparalleled, state-of-the-art office. Dr. Caggiano takes pride in delivering quality orthodontic treatment with great customer service, that’s why he is confident and has trade-marked, “You’ll Love the Way We Make You Smile!”
TOP DENTISTS COUNTY’SMORRIS 2022
CAGGIANO
DAVID CAGGIANO, D.M.D. ORTHODONTICS Parsippany Rd., Parsippany, NJ 07054 • 973.887.8780
Although every hip surgery is different, a world-class surgeon is always the right choice. Do it right. Here. If you’re looking for the highest level of orthopedic care, you’ll find it here at Cooperman Barnabas Medical Center. Using the latest treatments and technology, our expert team will have you back on your feet quickly and with less pain. Visit rwjbh.org/ortho to learn more. World-class orthopedic surgeons right here in Livingston.
We know the best of all worlds is found in Morris and Essex counties, and surely you have your favorite restaurants, businesses, services and more. But who’s the cream of the crop? Well, we counted the votes in Morris/Essex Health & Life’s annual poll—and we have the answer! Enjoy all of this year’s winners, from the top diners and day spas to gyms and jewelry stores. MORRIS & ESSEX 2022 The ballots were counted, and readers chose the top local businesses in 60+ categories. Are your favorite spots among the winners? { READERS’ CHOICE } 33MSXHEALTHANDLIFE.COM SEPTEMBER 2022 BEST OF
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BREAKFAST MORRIS: JEFFERSON DINER, LAKE HOPATCONG, JEFFERSONDINER.COM ESSEX: RAYMOND’S, MONTCLAIR, RAYMONDSNJ.COM Bring a big appetite to the Jefferson Diner, as the Diners, Drive-Ins and Dives-approved restaurant’s ever-evolving menu will have you asking, “What don’t they have?” The selection here of Greek and American classics includes breakfast options, Guy Fieri’s Favorite Greek Platter, homemade desserts and an entire gluten-free section. For your sweet tooth, head to Raymond’s for its weekend brunch. For 20 years, its original French toast has been the MVP, though its other breakfast items are just as delicious. Pro tip: Finish off your meal with a Belgian hot chocolate, and you’re in for a treat.
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* CRAFT BEER MORRIS: BREWERY.COMMONTCLAIRBREWERY,ESSEX:BREWING.COMFORTNONSENSECOMPANY,NONSENSEFORTBREWINGRANDOLPH,MONTCLAIRMONTCLAIR, Fort Nonsense Brewing Company is as versatile as its beer: Its new location in Randolph is not only a taproom, but also hosts trivia nights and yoga classes. So grab a pint and enjoy the cool insideoutside vibes at this eclectic nano-brewery. Gather a group of friends to continue the fun and head to Montclair Brewery. The husband-and-wifeowned microbrewery and tasting room organizes live music, open mics, women’s networking nights—and even Montclair’s own cornhole league. FOOD ACAIRESTAURANTS&BOWLSMORRISCOUNTY1.PLAYABOWLS Multiple locations playabowls.com 2. GREEN POINT JUICERY Multiple locations greenpointjuicery.com ESSEX COUNTY 1. PLAYA BOWLS Multiple locations playabowls.com 1.MORRISBAGELSCOUNTYTIMEFORABAGEL 680 Speedwell Ave. Morris Plains 973.984.5885 timeforabagel.com 2. MOUNTAIN LAKES BAGEL & DELI 350 Rte. 46 Mountain Lakes 973.627.4999 mountainlakesbagel.com ESSEX COUNTY 1. HOT BAGELS ABROAD 129 Broad St. Bloomfield 973.388.9616 bagelsabroad.com 1.MORRISBAKERYCOUNTYMARA’SBAKERY AND CAFÉ (TIE) 25 E. Main St. Denville 973.625.0901 marascafe.ecwid.com 1. SWISS CHALET (TIE) 159 South St. Morristown 973.267.0092 swisschalet.com 2. SORRENTO BAKERY 36 Eagle Rock Ave. East Hanover 973.887.4442 sorrentobakery.com ESSEX COUNTY 1. CALANDRA’S BAKERY 234 Bloomfield Ave. #5101 Caldwell 973.226.8889 calandrasbakery.com 2. THE LITTLE DAISY BAKE SHOP 622 Valley Rd. Montclair 973.707.2157 thelittledaisybakeshop.com 1.MORRISBARBECUECOUNTYTHECOMMITTED PIG 2 W. Park Pl. Morristown 862.260.9292 thecommittedpig.com 2. SMOKEHOUSEMINUTEMAN& GRILL 990 Mt. Kemble Ave. Morristown 973.425.9798 minutemanbbq.com ESSEX COUNTY 1. RUTHIE’S BAR-B-Q & PIZZA 64 1/2 Chestnut St. Montclair 973.509.1134 ruthiesbbq.com 2. THE PIT 178 Broad St. Bloomfield 973.743.0086 thepitnj.com 1.MORRISBREAKFASTCOUNTYJEFFERSONDINER 5 Bowling Green Pkwy #12 Lake Hopatcong 973.663.0233 jeffersondiner.com 2. FLORHAM PARK DINER 182 Ridgedale Ave. Florham Park 973.966.1008 florhamparkdiner.com ESSEX COUNTY 1. RAYMOND’S 28 Church St. Montclair 973.744.9263 raymondsnj.com 2. THE CORNER (TIE) 115 Grove St. Montclair 973.783.2400 thecornermontclair.com 2. DOLCE MARIE (TIE) 464 Bloomfield Ave. Verona 973.433.7085 dolcemarie.com 1.MORRISBRUNCHCOUNTYSOUTH+PINE 90 South St. Morristown 862.260.9700 southandpine.com 2. ROD’S STEAK AND SEAFOOD GRILL 1 Convent Rd. Morristown 973.539.6666 rodssteak.com ESSEX COUNTY 1. TOAST 700 Bloomfield Ave. Montclair 973.509.8099 montclair.toastcitydiner.com 2. TURTLE + THE WOLF (TIE) 622 Valley Rd. Upper Montclair 973.783.9800 turtleandthewolf.com 2. DOLCE MARIE (TIE) 464 Bloomfield Ave. Verona 973.433.7085 dolcemarie.com 1.MORRISBURGERSCOUNTYARTHUR’STAVERN 700 Speedwell Ave. Morris Plains 973.455.9705 arthurstavern.com 2. THE COMMITTED PIG 2 W. Park Pl. Morristown 862.260.9292 thecommittedpig.com ESSEX COUNTY 1. VERONA INN 624 Bloomfield Ave. Verona 973.239.0544 veronainn.com 1.MORRISBUTCHERCOUNTYSUSSEXMEATPACKING 219 N. Main St. Wharton 973.361.2600 sussexmeat.com 2. CHESTER MEAT MARKET 27 Main St. Chester 908.879.7523 chestermeatmarket.com ESSEX COUNTY 1. ROSARIO’S BUTCHER SHOP 252 Park St. Montclair 973.655.0999 rosariosbutchershop.com 2. VIOLANTE’S MEAT MARKET 126 Bloomfield Ave. Bloomfield 973.743.8002 violantes.com BYO 1.MORRISRESTAURANTCOUNTYSOUTH+PINE 90 South St. Morristown 862.260.9700 southandpine.com 2. GUERRIERO’S 90 South St. Morristown 973.267.5055 guerrieros.com ESSEX COUNTY 1. FASCINO 331 Bloomfield Ave. Montclair 973.233.0350 fascinorestaurant.com BY1.MORRISCANDY/CHOCOLATECOUNTYSWEETEXPRESSIONSGERI 26 Broadway Denville 973.625.0025 sweetexpressionsbygeri. com 2. ENJOU CHOCOLAT 8 Dehart St. Morristown 973.993.9090 enjouchocolat.com ESSEX COUNTY 1. CHOCOLATEBROMILOW’S 891 Bloomfield Ave. West Caldwell 973.227.0819 bromilow.com 2. VESTA CHOCOLATE 598 Valley Rd. Ste.2 Upper Montclair 973.860.7136 vestachocolate.com 1.MORRISCATERERCOUNTYSERGIO&CO. 28 Broadway Denville 973.627.1043 sergioandco.com 2. ENCORE CATERING 22 Deforest Ave #3 East Hanover 973.515.8000 encorecateringnj.com ESSEX COUNTY 1. TIA’S FOOD OF LOVE 638 Bloomfield Ave. Verona 973.744.0008 tiasfoodoflove.com 1.MORRISRESTAURANTCHINESECOUNTYHUNANTASTE 67 Bloomfield Ave. Denville 973.625.2782 hunantaste.com 2. SHAN SHAN NOODLES 333 Rte. 46 Parsippany 973.287.7399 shanshannoodles.com ESSEX COUNTY 1. HUNAN TASTE 4 Alvin Pl. Montclair 973.783.6800 hunantaste.com 2. T.S. MA 199 Bellevue Ave. Montclair 973.509.8878 tsmachinesecuisine.com COFFEE HOUSE MORRIS COUNTY 1. SMARTWORLD COFFEE 41 Diamond Spring Rd. Denville 973.627.1600 74 South St. Morristown 973.359.9800 smartworldcoffee.com 2. LOKL CAFÉ 80 South St. Morristown 973.500.3634 myloklcafe.com 35MSXHEALTHANDLIFE.COM SEPTEMBER 2022
* FISH MARKET MORRIS: DENVILLE SEAFOOD, DENVILLE, DENVILLESEAFOOD.COM ESSEX: GUS & CO. SEAFOOD, UPPER MONTCLAIR, GUSANDCOSEAFOOD.COM Finding trustworthy seafood is hard, but you know you’re getting the best at Denville Seafood. The fish is as fresh as it gets, arriving daily from the Fulton Fish Market in New York. Can’t wait to prepare your fish at home? The market includes the Codmother’s Cafe, where the chef will create a dish from the market’s mouthwatering menu. For more seafood arriving fresh from the Fulton Fish Market, stop by Gus & Co. Seafood in Upper Montclair. Next time you make crudo or sashimi, try out its Faroe Islands salmon. ESSEX COUNTY 1. JAVA LOVE 244 Bellevue Ave. Montclair 973.744.2122 49 Church St. Montclair 973.744.2323 javaloveroasters.com 2. DOLCE MARIE 464 Bloomfield Ave. Verona 973.433.7085 dolcemarie.com CRAFT BEER MORRIS COUNTY 1. FORT BREWINGNONSENSECOMPANY 220 Franklin Rd. Randolph 862.397.4777 fortnonsensebrewing.com 2. TWIN BREWINGELEPHANTCO 13 Watchung Ave. Chatham 973.507.9862 twinelephant.com ESSEX COUNTY 1. MONTCLAIR BREWERY 101 Walnut St. Montclair 973.850.0541 montclairbrewery.com MORRISDINER COUNTY 1. RANDOLPH DINER 517 Rte. 10 East Randolph 973.328.2400 therandolphdiner.com 2. FLORHAM PARK DINER 182 Ridgedale Ave. Florham Park 973.966.1008 florhamparkdiner.com ESSEX COUNTY 1. CHIT-CHAT DINER 410 Eagle Rock Ave. West Orange 973.736.1989 chitchatdiner.com 2. MONTCLAIR DINER 613 Valley Rd. Montclair 973.746.0911 Montclairdiner.com 1.MORRISDONUTSCOUNTYVERILLIBAKERY 3 Martin Luther King Ave. Morristown 973.984.4004 facebook.com/verrillis 2. FARMSHACKLEBARNEYCIDERMILL 104 State Park Rd. Chester 908.879.6593 hacklebarneyfarm.com ESSEX COUNTY 1. GLAZE (TIE) 554 Passaic Ave. West Caldwell 973.227.0415 glazedonuts.com 1. RABBLE DOUGHNUTSRISE(TIE) 16 Label St. Montclair 973.509.2525 rabblerise.com FISH 1.MORRISMARKETCOUNTYDENVILLESEAFOOD 61 Broadway Denville 973.627.2987 denvilleseafood.com 2. MORRIS FARMERS MARKET 30 Lafayette Ave. Morristown 973.292.1771 ESSEX COUNTY 1. GUS & CO. SEAFOOD 626 Valley Rd. Upper Montclair 973.783.3474 gusandcoseafood.com FRENCH RESTAURANT MORRIS COUNTY 1. GRAND CAFÉ 42 Washington St. Morristown 973.540.9444 thegrandcafe.com 2. RESTAURANT SERENADE 6 Roosevelt Ave. Chatham 973.701.0303 restaurantserenade.com ESSEX COUNTY 1. FAUBOURG 544 Bloomfield Ave. Montclair 973.542.7700 faubourgmontclair.com 2. LE SALBUEN CAFE 97 Walnut St. Montclair 201.622.8473 lesalbuen.com GLUTEN-FREE GOODIES MORRIS COUNTY 1. MO'PWEEZE BAKERY 32 Broadway Denville 973.627.2300 mopweezebakery.com 2. STARSEED BAKERY 100 Hibernia Ave. Rockaway 973.957.0500 starseedbakery.com ESSEX COUNTY 1. PLUM BAKERY 179 Glenridge Ave. Montclair 973.509.7586 plumbakerygf.com 2. SWEET BASIL’S CAFE 498 S. Livingston Ave. Livingston 973.994.3600 sweetbasilscafe.com GOURMET GROCERY MORRIS COUNTY 1. SERGIO & CO. 28 Broadway Denville 973.627.1043 sergioandco.com 2. BURRINI’S OLDE WORLD MARKET 1204 Sussex Tpke. Randolph 973.895.6100 burrinis.com ESSEX COUNTY 1. BAKER STREET MARKET (TIE) 96 Baker St. Maplewood 973.327.9971 bakerstmarket.com 1. OLIVE THAT & MORE (TIE) 298 Bloomfield Ave. Verona 973.744.7175 olivethatandmore.com GREEK RESTAURANT MORRIS COUNTY 1. FIG & LILY GARDEN 2 Cattano Ave. Morristown 973.539.3999 figandlilygarden.com 2. CUISINEMEDITERRANEANBARKA 60 Rte. 46 Mountain Lakes 973.917.3386 ESSEX COUNTY 1. STAMNA GREEK TAVERNA 1055 Broad St. Bloomfield 973.338.5151 stamnataverna.com ICE 1.MORRISCREAMCOUNTYDENVILLEDAIRY 34A Broadway Denville 973.627.4214 denvilledairy.com 2. LAST LICKS 134 Ridgedale Ave. East Hanover 973.585.7988 lastlicksicecream.com ESSEX COUNTY 1. HOLSTEN'S CONFECTIONERYBROOKDALE 1063 Broad St. Bloomfield 973.338.7091 holstens.com INDIAN RESTAURANT MORRIS COUNTY 1. BEGUM PALACE 300 Main St. Madison 973.660.9100 begumindiancuisine.com 2. I2I INDIAN ITALIAN FUSION 408 Main St. Boonton 973.334.3403 I2iindianitalianfusion.com ESSEX COUNTY 1. BRICK LANE CURRY HOUSE 540 Valley Rd. Upper Montclair 973.509.2100 bricklanemontclair.com ITALIAN DELI MORRIS COUNTY 1. SERGIO & CO. 28 Broadway Denville 973.627.1043 sergioandco.com 2. PASCARELLA BROS. 34 Watchung Ave. Chatham 973.635.3354 pascarellabros.com ESSEX COUNTY 1. NICOLO'S ITALIAN BAKERY & DELI 6 Baldwin St. Montclair 973.746.1398 nicolosbakeryanddeli.com 1.MORRISRESTAURANTITALIANCOUNTYGUERRIERO’S 90 South St. Morristown 973.267.5055 guerrieros.com 2. CAFFE NAVONA 147 Rte. 46 Rockaway 973.627.1606 caffenavona.com ESSEX COUNTY 1. FASCINO 331 Bloomfield Ave. Montclair 973.233.0350 fascinorestaurant.com 1.MORRISRESTAURANTJAPANESECOUNTYSOGOHIBACHI GRILL 2730 248 Rte. 46 Denville 973.784.4981 sogo.cc 36MSXHEALTHANDLIFE.COM SEPTEMBER 2022
* ITALIAN RESTAURANT MORRIS: GUERRIERO’S, MORRISTOWN, GUERRIEROS.COM ESSEX: FASCINO, MONTCLAIR, FASCINORESTAURANT.COM
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For the fresh taste of Naples, look no further than Guerriero’s. Enjoy five courses of the family-owned restaurant’s authentic dishes, each created by chef Jack Guerriero, or let the folks here bring the flavor to you with their catering service. For more homemade pasta, take a trip to Fascino in Montclair. The seasonal brunch and dinner menus curated by chef Ryan DePersio offer elevated classics such as Cacio E Pepe scrambled eggs and Jersey Girl Stracciatella cheese agnolotti. Buon Appetito!
38MSXHEALTHANDLIFE.COM SEPTEMBER 2022 * SEAFOOD RESTAURANT MORRIS: H2OCEAN RESTAURANT & RAW BAR, CEDAR KNOLLS, H2OCEANRESTAURANT.COM ESSEX: HALCYON BRASSERIE, MONTCLAIR, HALCYONBRASSERIE.COM H2Ocean Restaurant boasts that its food is “off the hook,” and we can’t help but agree. The gourmet seafood spot prioritizes sustainability regarding its fresh-caught fish, farm-to-table produce and local meats. Start with the lobster bisque or order the “Mother Shucker” platter from the raw bar. A trip to Halcyon will lead you to more fresh, wild-caught fish. This fan favorite offers a variety of upscale seafood options and exciting cocktails. You can’t go wrong with its innovative sushi rolls, tuna tacos—and even a classic cheeseburger for meat lovers.
donjosemexican.com
NEW
Rockaway 862.209.1999 rivieramayanj.com
ESSEX COUNTY 1. TINGA TAQUERIA 215 Bellevue Ave. Montclair 973.509.8226 tingausa.com
1.MORRISRESTAURANTMEXICANCOUNTYRIVIERAMAYA 116 Rte. 46
2. DON JOSE 200 Rte. 10 #7 East Hanover 973.781.0155
& TEQUILA BAR 67-71 Morris St. Morristown 973.267.4700 nommexicantable.com NOODLE SHOP MORRIS COUNTY 1. SHAN SHAN NOODLES 333 Rte. 46. Parsippany 973.287.7399 shanshannoodles.com 2. VEGGIE HEAVEN 57 Bloomfield Ave. Denville 973.586.7800 veggieheavennj.com ESSEX COUNTY 1. ANI RAMEN 401 Bloomfield Ave. Montclair 973.744.3960 149 Maplewood Ave. Maplewood 973.996.2694 aniramen.com MORRISPIZZA COUNTY 1. TAVERNRESERVOIR 92 Parsippany Blvd. Boonton 973.334.5708 2. 900 WOODFIREDDEGREESPIZZA 626 Main Rd. Towaco 973.335.2555 900degreespizza.com ESSEX COUNTY 1. STAR TAVERN 400 High St. Orange 973.675.3336 startavern.net MOUNTAIN1.MORRISRESTAURANTROMANTICCOUNTYTHESTATIONATLAKES 99 Midvale Rd. Mountain Lakes 973.335.5330 thestationat mountainlakes.net 2. CAFFE NAVONA 147 Rte. 46 Rockaway 973.627.1606 caffenavona.com ESSEX COUNTY 1. PAVILIONHIGHLAWN 1 Crest Dr. West Orange 973.731.3463 highlawn.com 2. RESTAURANTFAUBOURG AND BAR 544 Bloomfield Ave. Montclair 973.542.7700 faubourgmontclair.com SCENIC 1.MORRISRESTAURANTVIEWCOUNTYTHEWINDLASS 45 Nolans Point Park Rd. Lake Hopatcong 973.663.3190 thewindlass.com 2. STONE WATER AT 3 PEAKS MARINA 125 Rte. 181 Lake Hopatcong 973.810.3858 stonewaternj.com ESSEX COUNTY 1. HIGHLAWN PAVILION 1 Crest Dr. West Orange 973.731.3463 highlawn.com 2. BOATHOUSEMCLOONE’S 9 Cherry Ln. West Orange 862.252.7108 mcloonesboathouse.com &RESTAURANT1.MORRISRESTAURANTSEAFOODCOUNTYH2OCEANRAWBAR 41 Ridgedale Ave. Cedar Knolls 973.984.9594 h2oceanrestaurant.com 2. CUISINEMEDITERRANEANBARKA 60 Rte. 46 Mountain Lakes 973.917.3386 ESSEX COUNTY 1. BRASSERIEHALCYON 114 Walnut St. Montclair 973.744.4450 halcyonbrassrie.com 2. JACK’S SEAFOOD SHACK 718 Bloomfield Ave. Montclair 973.893.5283 jackslobstershack.com TAVERN1.MORRISSTEAKHOUSECOUNTYARTHUR’S 700 Speedwell Ave. Morris Plains 973.455.9705 arthurstavern.com 2. TOWN BAR & KITCHEN 80 Elm St. Morristown 973.889.8696 townbarandkitchen.com ESSEX COUNTY 1. THERARE,STEAKHOUSE * 440 Main St. Little Falls rarestk.com 973.256.6699 MORRISSUSHI COUNTY 1. SOGO HIBACHI GRILL 2730 248 Rte. 46 Denville 973.784.4981 sogo.cc 2. ASAHI SUSHI 65 Morris St. Morristown 973.631.8585 asahisushius.com ESSEX COUNTY 1. DAIKICHI 608 Valley Rd. Montclair 973.744.2954 daikichimontclair.com TEA RESTAURANT1.MORRISSHOPCOUNTYSALLYLUNN’S&TEAROOM 15 Perry St. Chester 908.879.7731 sallylunns.com 2. TEASINOFILIASHOP 805 Main St. Boonton 201.921.8059 sinofiliateashop.com ESSEX COUNTY 1. THE TEA STORE 106 Watchung Ave. Montclair 973.780.7703 teastorenj.com THAI 1.MORRISRESTAURANTCOUNTYTHAIKITCHEN 320 Rte. 206 Chester 908.879.9800 2. ORIGIN THAI 2 10 South St. Morristown 973.971.9933 originthai2.com ESSEX COUNTY 1. SLA RESTAURANTTHAI 596 Valley Rd. Montclair 973.509.0111 slathai.com 1.MORRISGIRLS’ENTERTAINMENTNIGHTOUTCOUNTYENDOFELM 140 Morris St. Morristown 973.998.4534 endofelm.com 2. TOWN BAR & KITCHEN 80 Elm St. Morristown 973.889.8696 townbarandkitchen.com ESSEX COUNTY 1. PARK AVENUE ART STUDIO 2 Park Ave. Caldwell 973.816.7906 parkavenueartstudio.com 2. EGAN & SONS 118 Walnut St. Montclair 973.744.1413 egannsons.com IRISH 1.MORRISPUBCOUNTYTHATCHERMCGEE’S 53 Broadway Denville 973.586.3377 thatchermcgees.com 2. DUBLIN PUB 4 Pine St. Morristown 973.538.1999 dublinpubmorristown.com ESSEX COUNTY 1. EGAN & SONS 118 Walnut St. Montclair 973.744.1413 egannsons.com 2. THE GRASSHOPPER 292 Grove Ave. Cedar Grove 973.239.1189 grasshoppernj.com * not located in Essex County.
2. NOM
2. BENJI’S TAQUERIA 408 Bloomfield Ave. Caldwell 973.228.2600 14 Main St. West Orange 862-520-1997 ilovebenjis.com 1.MORRISRESTAURANTCOUNTY1776BYDAVIDBURKE 67 E. Park Pl. Morristown 973.829.1776 1776bydb.com MEXICAN TABLE
* SUSHI MORRIS: SOGO HIBACHI GRILL, DENVILLE, SOGO.CC ESSEX: DAIKICHIMONTCLAIR.COMMONTCLAIR,DAIKICHI, Whether you’re going out for hibachi or sushi rolls, Sogo Hibachi Grill will surely impress. The local favorite curates a selection of uniquely designed rolls, high-quality meats and inventive cocktails. Sit inside or out on the patio and enjoy the monkey roll paired with a sake sangria. Or head to Montclair and treat yourself to Daikichi’s traditional Japanese fare and small plates with a modern twist. Beyond its fresh ingredients and dedication to flavor, the eatery partners with a commercial composting company to ensure zero food waste. 39MSXHEALTHANDLIFE.COM SEPTEMBER 2022 2. ASAHI SUSHI 65 Morris St. Morristown 973.631.8585 asahisushius.com ESSEX COUNTY 1. DAIKICHI 608 Valley Rd. Montclair 973.744.2954 daikichimontclair.com
MEXICAN
* FLORIST MORRIS: FLOWERS BY CANDLELITE, DENVILLE, FLOWERSBYCANDLELITE.COM ESSEX: BLOOMS IN HAND, VERONA, BLOOMSINHAND.COM Stop and smell the roses at Flowers by CandleLite in Denville. This family-owned business will curate the floral arrangement of your dreams for any occasion, from Mother’s Day to your perfect wedding. Essex County’s best, Blooms in Hand, offers handmade subscription bouquets delivered right to your doorstep. Its studio in Verona also hosts workshops where you can learn to design seasonal floral arrangements. 1.MORRISPARTIESPAINTINGCOUNTYPINOT’SPALETTE 40 Market St. Morristown 973.671.8676 pinotspalette.com 2. BRUSH CRUSHH PAINT & SIP 36 1st Ave. Denville 973.452.1588 brushcrushh.com ESSEX COUNTY 1. PARK AVENUE ART STUDIO 2 Park Ave. Caldwell 973.816.7906 parkavenueartstudio.com 2. PINOT’S PALETTE Multiple Locations pinotspalette.com (PERFORMINGTHEATER ARTS) MORRIS COUNTY 1. MAYO PERFORMING ARTS CENTER 100 South St. Morristown 973.539.8008 mayoarts.org 2. JERSEYTHEATERSHAKESPEAREOFNEW 36 Madison Ave. Madison 973.408.5600 shakespearenj.com ESSEX COUNTY 1. PAPERMILL PLAYHOUSE 22 Brookside Dr. Millburn 973.376.4343 papermill.org 2. THE WELLMONT THEATER 5 Seymour St. Montclair 973.783.9500 wellmontheater.com WEDDING RECEPTIONS MORRIS COUNTY 1. THE MADISON HOTEL 1 Convent Rd. Morristown 800.526.0729 themadisonhotel.com 2. THE PARK SAVOY ESTATE 236 Ridgedale Ave. Florham Park 973.377.7100 theparksavoy.com ESSEX COUNTY 1. THE MANOR 111 Prospect Ave. West Orange 973.731.2360 themanorrestaurant.com 2. NANINA’S IN THE PARK 540 Mill St. Belleville 973.751.1230 naninasinthepark.com 1.MORRISANTIQUESSHOPPINGCOUNTYTIME’STINCUP VINTAGE MARKET 410 Main St. Boonton 973.224.4661 timestincup.com 2. ANTIQUESSTONEHOUSE 540 Naughtright Rd. Long Valley 908.455.2819 stonehouseantiques.com ESSEX COUNTY 1. JERRY’S ANTIQUES AND SALESESTATE 229 Glenridge Ave. Montclair 973.744.3801 jerrysantiquesandestates. com BIKE RELIABLE1.MORRISSHOPCOUNTYMARTY’SCYCLE 173 Speedwell Ave. Morristown 973.538.7773 1164 Rte. 10 West Randolph 973.584.7773 90 Ridgedale Ave. East Hanover 973.567.6424 martysreliable.com 2. CRAFTCYCLE 99 Rte. 46 Parsippany 973.227.4462 cyclecraft.com ESSEX COUNTY 1. BIKERYMONTCLAIR 148 Valley Rd. Montclair 973.744.7252 montclairbikery.com 2. CYCLEDIAMOND 409 Bloomfield Ave. Montclair 973.509.0233 diamondcycle.com 1.MORRISINDEPENDENTBOOKSTORE,COUNTYOLDBOOKSHOP 4 John St. Morristown 973.538.1210 oldbookshopmorristown. com 2. THE BOOKSELLERCHATHAM 8 Green Village Rd. Madison 973.822.1361 chathambookseller.com ESSEX COUNTY 1. BOOKSELLERSWATCHUNG 54 Fairfield St. Montclair 973.744.7177 watchungbooksellers.com 2. BOOKSTORE[WORDS] 179 Maplewood Ave. Maplewood 973.763.9500 wordsbookstore.com 1.MORRISBOUTIQUEBRIDALCOUNTYIDO…IDO… 35 South St. Morristown 973.998.6215 idoido.com 2. RITA BRIDALROSABOUTIQUE 22 Diamond Spring Rd. Denville 973.627.7773 ritarosabridalboutique.com CANDLELITE1.MORRISFLORISTCOUNTYFLOWERSBY 559 E. Main St. Denville 973.625.0010 flowersbycandlelite.com 2. FLOWERSCOLLY 143 Morris St. Morristown 973.224.6028 collyflowers.com ESSEX COUNTY 1. INBLOOMSHAND 228 Claremont Ave. Verona 267.971.3906 bloomsinhand.com GIFT THYME1.MORRISSHOPCOUNTYDASHOF 48 Broadway Denville 973.453.6200 dashofthyme.com 2. JEWELERSSCHROTH 337 Main Rd. Montville 973.335.3400 schrothjewelers.com ESSEX COUNTY 1. PINK BUNGALOW 211 Bellevue Ave. Montclair 973.337.5371 thepinkbungalow.com JEWELERS1.MORRISJEWELRYCOUNTYSCHROTH 337 Main Rd. Montville 973.335.3400 schrothjewelers.com 2. JEWELERSAIRES 3 Harrison Ave. Morris Plains 973.292.0950 airesjewelers.com ESSEX COUNTY 1. JEWELERSANTHONYMICHAEL 588 Passaic Ave. West Caldwell 973.226.2726 michaelanthonyjewelers. com COUNTY1.MORRISCENTERGARDENNURSERY/COUNTYMORRISFARMS 33 Smith Rd. Denville 973.366.4448 morriscountyfarms.com 2. THE FARM AT GREEN VILLAGE 403 Green Village Rd. Green Village 973.377.8703 thefarmatgreenvillage.com ESSEX COUNTY 1. CEDAR GROVE GARDEN CENTER 1201 Pompton Ave. Cedar Grove 973.256.1950 cedargrovegarden.com 2. METROPOLITAN PLANT & FLOWER EXCHANGE 471 Mt. Pleasant Ave. West Orange 973.736.0049 metroplantexchange.com/ west_orange.htm PET MAIN1.MORRISBOUTIQUECOUNTYMUTTSON 235 Main Rd. Montville 973.975.8794 muttsonmain.com 2. WINKY’S PET BOUTIQUE 15 Perry St. Chester 908.955.4211 facebook.com/ winkyspetstore/ 40MSXHEALTHANDLIFE.COM SEPTEMBER 2022
41MSXHEALTHANDLIFE.COM SEPTEMBER 2022 * WOMEN’S FASHION MORRIS: SISTERS, ESSEX:SHOPSISTERS.COMDENVILLE,KIM&CO.,TOWACO,FACEBOOK.COM/KIMANDCO.CO With Sisters around, there is no need to “borrow” your sibling’s clothes again. Founded in 2013 by sisters Meg and Cait, the store carries clothing as well as home décor, accessories and a selection of gifts you’ll want to give to the women closest to you. Then stop by Kim & Co., located within Bollo Salon, to buy a few gifts for yourself. This boutique will help you stay on trend and true to your style with its collection of clothes, jewelry, handbags and other accessories.
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* MASSAGE MORRIS: THE URBAN MUSE, DENVILLE, THEURBANMUSE.COM ESSEX: WOODHOUSE DAY SPA, MONTCLAIR, WOODHOUSESPAS.COM Reconnect to yourself and schedule some “me” time at the Urban Muse. Denville’s top spa (which feels more like a sanctuary) provides services, products and events to revitalize the mind, body and spirit. From a two-hour Zen ritual facial to holistic Reiki services, there’s something to help everyone find their inner muse. Continue to bliss out at Woodhouse Day Spa in Montclair, which offers massages, facials and other services, both aesthetics and de-stressing. For a multi-sensory, full-body experience, try the spa’s signature calming retreat massage.
* DOG TRAINING MORRIS: PAWSITIVE EXPERIENCE PET HALWHEELERS.COMCEDARSCHOOLESSEX:ITIVEEXPERIENCE.COMROCKAWAY,SERVICES,PAWS-HALWHEELER’SFORDOGS,GROVE, Let your puppy reach its full canine potential at Paws-itive Experience Pet Services. If the pet pun doesn’t get you onboard, the highly trained staff of dog lovers will. Check them out for all your pup’s training, daycare and grooming needs. The professionals at Hal Wheeler’s School for Dogs will treat your pooch like a prince while you’re away. With more than 60 years of experience, the Cedar Grove business offers obedience training, grooming and boarding for dogs and cats. It even has “petite suites” specifically to host toy breeds. 43MSXHEALTHANDLIFE.COM SEPTEMBER 2022 ESSEX COUNTY 1. PETBROOKDALECENTER 1054 Broad St. Bloomfield Brookdale Pet Center 973.893.0990 brookdalepetcenter.com AT2.1.ESSEX2.1.MORRISDESTINATIONSHOPPINGCOUNTYDENVILLEMORRISTOWNCOUNTYMONTCLAIRTHEMALLSHORTHILLS 1200 Morris Tpke. Short Hills 973.376.7350 shopshorthills.com SKI SHOPS1.MORRISSHOPCOUNTYPELICAN 2980 Rte. 10 Morris Plains 973.267.0964 pelicanshops.com 2. COLORADO SKI AND SNOWBOARD 725 Rte. 15 S. Lake Hopatcong 973.663.6688 facebook.com/ coloradoskiandboard/ ESSEX COUNTY 1. CYCLEDIAMOND 409 Bloomfield Ave. Montclair 973.509.0233 diamondcycle.com TILE 1.MORRISSTORECOUNTYWAYNETILE 333 Rte. 46 Rockaway 973.625.3209 waynetilecompany.com 2. STANDARD TILE 316 Rte. 10 East Hanover 973.884.4933 159 Rte. 10 Roxbury 973.584.4997 standardtilenj.com ESSEX COUNTY 1. TILEMEDITERRANEAN 461 Rte. 46 Fairfield 973.808.1267 medtile.com 1.MORRISFASHIONWOMEN’SCOUNTYSISTERS 23 Broadway Denville 973.784.4262 shopsisters.com 2. STITCH BOUTIQUE 12 Waverly Pl. Madison 973.295.6950 shopstitchnj.com MEDICINE1.MORRISDAY&HEALTHBEAUTYSPACOUNTYETOILECOSMETICSTUDIO 1247 Sussex Tpke. Randolph 973.668.9106 etoilestudio.com 2. THE URBAN MUSE 82 Broadway Denville 973.627.3455 theurbanmuse.com ESSEX COUNTY 1. THE WOODHOUSE DAY SPA 56 South Park St. Montclair 973.509.8488 woodhousespas.com &STRENGTH1.MORRISCENTER/GYMFITNESSCOUNTYIDEALFITNESS 60 E. Hanover Ave. Morris Plains 973.945.4092 isfmorrisplains.com 2. BAR METHOD 122 Main St. 2nd Floor Madison 973.410.0550 barmethod.com ESSEX COUNTY 1. DFIT 4 Erie St. Montclair 973.337.5088 dfitstudio.com MUSE1.MORRISMASSAGECOUNTYTHEURBAN 82 Broadway Denville 973.627.3455 theurbanmuse.com 2. MALAN SALON 123 A. Madison St. Boonton 973.588.7581 malanhaircare.com ESSEX COUNTY 1. THE WOODHOUSE DAY SPA 56 South Park St. Montclair 973.509.8488 woodhousespas.com THERAPYPHYSICAL1.MORRISTHERAPYPHYSICALCOUNTYCARROLL 3155 Rte. 10 #112 Denville 973.366.1600 carrollpt.com 2. REHABILITATIONKESSLER 1199 Pleasant Hill Rd. Chester 877.322.2580 968 Tabor Rd. Morris Plains 973.829.0200 kessler-rehab.com ESSEX COUNTY 1. HEALING HANDS ON PHYSICAL THERAPY 77 Newark Ave., Suite 3 Belleville 201.277.4361 healinghandsonpt.com 2. CENTERREHABILITATIONKESSLER 1199 Pleasant Valley Way West Orange 973.414.4755 kessler-rehab.com MORRISSALON COUNTY 1. SALONMALAN 123 A. Madison St. Boonton 973.588.7581 malanhaircare.com 2. DÉJÀSALONVU 399 Rte. 46 Rockaway 973.366.3888 ESSEX COUNTY 1. WELLNESSSALONBANGZ& SPA 23 S. Fullerton Ave. Montclair 973.746.8426 bangz.com SALON1.MORRISWAXINGCOUNTYMALAN 123 A. Madison St. Boonton 973.588.7581 malanhaircare.com 2. WAXEUROPEANCENTER Multiple locations waxcenter.com ESSEX COUNTY 1. WAXEUROPEANCENTER Multiple locations waxcenter.com SERVICESEXPERIENCE1.MORRISDOGSERVICESTRAININGCOUNTYPAWS-ITIVEPET 114 Beach St. Rockaway 973.625.2495 paws-itiveexperience.com 2. ANIMALMORRISINN 120 Sand Spring Rd. Morristown 973.539.0377 morrisanimalinn.com ESSEX COUNTY 1. HAL SCHOOLWHEELERFORDOGS 1126 Pompton Ave. Cedar Grove 973.256.0694 halwheelers.com 1.MORRISSERVICESHOMEINTERIOR/DESIGNCOUNTYA&RINTERIORS 27 E. Main St. Denville 973.625.8950 2. BUTTER & VELVET HOME DESIGN 11 Broadway Denville 973.784.4600 butterandvelvet.com MORRISSTOREPAINT COUNTY 1. PLACEPAINTEN 150 Rte. 53 Denville 973.627.4050 paintenplacedenville.com 2. BROTHERSRICCIARDI 145 South St. Morristown 973.538.3222 160 Rte. 46 West Parsippany 973.276.0400 ricciardibrothers.com ESSEX COUNTY 1. BROTHERSRICCIARDI Multiple locations shop.ricciardibrothers.com 2. PAINTLAND 313 Bloomfield Ave. Caldwell 973.226.7916 paintlandinc.com OPEN CATEGORYWRITE-IN Editor’s Note: Readers raved about this business for its custom furniture design and upholstery services. COOKE DESIGNFURNITURE 908.451.0132 cookefurnituredesign.com
{ FASHION } 44MSXHEALTHANDLIFE.COM SEPTEMBER 2022 HIGH-FIVE STYLE JUMP TO THE HEAD OF THE CLASS WITH LOOKS THAT SHOWCASE YOUR TASTES. Whether you’re going back to school or just need a seasonal wardrobe reboot, you’ll make the grade with these fashion-forward pieces.
left, Anthropologie small floral print scarf, Montclair, 973.509.0213; Zut London suede short Steve Madden Rydley ankle tie platform Livingston, 973.994.2000; Hill Tribe elephant harem suredesigntshirts.com. Etro Dsquared 45MSXHEALTHANDLIFE.COM SEPTEMBER 2022
{ FASHION } Eif Dock multi-layer leather bracelets, Serve the Servants boyfriend-fit T-shirt, 973.533.0421; I’m Cute women’s pleated Gianvito Rossi Martis Boot, Neiman 973.912.0080. Givenchy Ports 1961 46MSXHEALTHANDLIFE.COM SEPTEMBER 2022
Burch satin bow blouse, Tory Burch, oversized tweed cardigan jacket, Gucci, Vintage Lorina studded loafers, Burberry Madden stretch leggings, 973.379.7100. Miu Miu Chanel 47MSXHEALTHANDLIFE.COM SEPTEMBER 2022
SPORTY Clockwise from top left, Rodarte artisinal patch letterman’s jacket, Neiman Marcus, Short Hills, 973.912.0080; Buff Coolnet UV Ellipse headband, Sporting Goods, East Hanover, 973.428.0889; Rulu high-waist cropped jogger, Lululemon, Montclair, 973.509.0150; Sorel Out and About classic Nordstrom, Short Hills, 973.467.1500.
Gucci Ferrari
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{ FASHION } top left, Tory Burch Kira logo cat eye sunglasses, Tory Burch, Brunello Cucinelli linen-blend Short Hills, 973.912.00800; Madewell lugsole loafer, Madewell, Short Hills, Dodo Bar Or Adam pleated striped net-a-porter.com. Fendi Marc by Marc Jacobs 49MSXHEALTHANDLIFE.COM SEPTEMBER 2022
JOURNEYS OF LEARNING
Whom to take: The family-friendly museum has fun and educational exhibits for all ages. Strollers are permitted except in theaters, outside which stroller parking is available. Distance from Essex: 15 miles Distance from Morris: 36 miles Why go now: If your kid loves turtles and marine life (or maybe it’s you), check out the museum’s new feature flick Turtle Odyssey, which debuted in July and runs through the end of the year at the LeFrak Theater. Valuable lessons can also be learned at “Extinct and Endangered: Insects in Peril,” another recently opened exhibit that spotlights threatened ecosystems and insect species and features largeformat photos, some as big as 8 feet. Where to grab a bite: The museum food court serves sandwiches, salads and the like. If you leave the facility, try The Milling Room for modern American fare, Thyme & Tonic for gluten-free eats or, of course, Shake Shack. For reservations and pricing: amnh.org
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MUSEUM OF NATURAL HISTORY, NEW YORK CITY, N.Y.
Classes are just getting started but haven’t reached the height of their curriculums. There’s still time this summer to take your family to a destination that will engage young imaginations and inform as it entertains. Each of the half-dozen attractions here is within driving distance of Morris and Essex counties. Just promise your kids there won’t be a quiz.
THE RAPTOR MILLINGTON,TRUST,N.J.
Six family day-trip destinations offer real educational value, well camouflaged by fun. Let your kids lead the way.
{ ESCAPESAMERICAN}
Whom to take: Though open to all ages, the facility is ideal for visitors in second grade and up—and all those interested in wild birds. Distance from Essex: 25 miles Distance from Morris: 10 miles Why go now: Chances are good that you’ve recently looked up and seen a large bird of prey. Hawks, eagles and owls are becoming more common in North Jersey. The Raptor Trust is a bird rehab center—the staff takes care of birds that are found injured in the wild and releases them when nursed back to health. Those that can no longer survive in the wild remain at the trust and are used to educate the public. Summer is the perfect time to take a self-guided tour and see the resident raptors. Guided tours and programs are booked for the season, but fall reservations are underway. Where to grab a bite: The trust doesn’t have on-site eateries, but a short drive will take you to the Millington Station Café (breakfast and burgers), Bonji Bowls (bowls and smoothies) and Fu Feng Yuan (Chinese). For reservations and pricing: theraptortrust.org
DISCOVERY SCIENCE CENTER & BRIDGEPORT,PLANETARIUM,CONN.
Whom to take: Middle and high school students interested in STEAM subjects (that’s science, technology, engineering, arts and math) can learn and have fun at this center on the Sacred Heart University campus. Distance from Essex: 80 miles Distance from Morris: 90 miles Why go now: Students can enhance their knowledge in brush up on their STEAM subjects. Future engineers may immerse themselves in the world of planes and rockets at the “Science in Flight” exhibits, surgeons-in-training can learn basics at “Teddy Bear Triage” and astronomy buffs may travel to the final frontier at “The Universe and You.” The planetarium offers three daily shows featuring planets and star systems projected onto a 33-foot diameter dome. Where to grab a bite: A small food court and vending machines are on site, but downtown Bridgeport offers more options. Merritt Canteen is a popular spot for burgers, Bereket Turkish Restaurant is perfect for falafel and kebobs and the Galaxy Diner has just about everything to fill hungry bellies. For reservations and pricing: shudiscovery.org
ADVENTURE AQUARIUM AND BATTLESHIP NEW JERSEY, CAMDEN, N.J. Whom to take: Both attractions are suitable for all ages, though battleship history is more in line with lesson plans in middle school and up (and perfect for military history buffs). Special tours are available for select age groups. Distance from Essex: 87 miles Distance from Morris: 87 miles Why go now: Shark Week on TV is great, but there’s nothing like seeing these great fish up close. The aquarium’s “Shark Summer” takes place through Sept. 4 and includes special events to complement the popular Shark Tunnel and Shark Bridge exhibits. Kids and parents can learn a different maritime lesson aboard the Battleship New Jersey. Tour a real battleship—go up and down ladders, step through passageways and maneuver tight spaces just as the officers and crew once did. Where to grab a bite: The aquarium offers dining options such as The Marketplace and Flying Fish Beer Garden. Elsewhere you can grab a burger at nearby Liberty Point, a cheesesteak at Oh Brother Philly or a breakfast sandwich or pastries at Freida. For reservations and pricing: adventureaquarium.com and battleshipnewjersey.org
PLEASE PHILADELPHIA,MUSEUM,TOUCH
PENN. Whom to take: Ideal for children ages 1 to 7 years, but older children can enjoy exhibits too. Distance from Essex: 90 miles Distance from Morris: 90 miles Why go now: Young ones who are learning how to play and developing social skills will enjoy hands-on exhibits and programs like sculpting with clay, making murals and constructing cardboard structures. One exciting exhibit for all ages is “Food & Family,” where little ones go through three interconnected zones: grocery, home and industrial kitchen. Where to grab a bite: Enjoy pizza, ice cream and more at the museum’s Garden Grille Café or head out into the city near Drexel University to dine at Sabrina’s Café or White Dog Café. More options are a stone’s throw away across the Schuylkill River: Bad Brother for burgers, Trio for ThaiAsian and Little Pete’s for familiar diner food. For reservations and pricing: pleasetouchmuseum.org
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Whom to take: The attraction is suitable for all ages and especially for young adventurers interested in Earth science. Strollers, wheelchairs and other wheeled devices are not permitted in the cave. Distance from Essex: 165 miles Distance from Morris: 160 miles Why go now: Head 156 feet below the Earth’s surface to tour limestone corridors, ancient boulders and a subterranean river—plus, at around 50 degrees, the cave is the perfect way to beat the heat. There are several ways to see and experience the caverns: The Traditional Tour is a 90-minute expedition and boat ride, the easiest option, while the Adventure Tour will require you to get down and dirty for a two-hour spelunking journey with an experienced guide. Where to grab a bite: Because food isn’t allowed in the caves, you’ll have to find eats above ground. In nearby Cobleskill, N.Y., you can stop at Rubbin Butts Bar-B-Q for burgers, wings, ribs and pizza, or the Red Barn Clubhouse at Cobleskill Golf and Country Club for elevated dining. More pizzerias and chain eateries are located in town as well. For reservations and pricing: howecaverns.com
HOWE HOWESCAVERNS,CAVE,N.Y.
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—Suzanne Bonder, registered dietitian, SDO Nutrition, Chatham In September we head back to our busy, back-to-the-grind routines. Make it easy with these three delicious meals. Just toss a salad, and you’re all set.
DIRECTIONS: Preheat the oven to 375°F. In a small bowl mix together the sea salt, 1 teaspoon pepper and paprika. Sprinkle the mixture on all sides of the chicken and set aside. Melt 4 tablespoons of the butter in a large skillet over medium-high heat. Brown the chicken on all sides, working in batches if needed. Transfer the chicken to a large Dutch oven and set aside. Deglaze the skillet with the vermouth, scraping up any browned bits from the bottom of the pan. Lower the heat and add the remaining 2 tablespoons butter. When the butter starts to foam add the mushrooms and sauté until softened, 3 to 4 minutes. Sprinkle the mushrooms with flour and stir. Add the chicken broth and the sherry in a thin stream while stirring. Simmer and stir for an additional 2 minutes. Season to taste with kosher salt and pepper. Pour the mushroom and sherry sauce over the chicken. Wedge the artichoke hearts between the chicken pieces. Cover and cook until the chicken reaches an internal temperature of 165°F, 50 to 55 minutes. To serve, place the chicken pieces on a large platter and top with the artichoke hearts, mushrooms, juices and flatleaf parsley. This delicious recipe contains a lot of flavor from the vermouth and sherry. For a lower salt alternative, use unsalted chicken stock and skip the additional kosher salt. ”
{ TASTES }
KEEP IT SIMPLE SHERRY-BRAISED CHICKEN WITH ARTICHOKE HEARTS Yields 4-6 servings INGREDIENTS: n ▢½ tsp. sea salt n ▢1 tsp. freshly ground black pepper, plus more to taste n ▢1 tsp. smoked paprika n ▢3-pound whole chicken, cut into pieces n ▢6 Tbs. unsalted butter n ▢2 Tbs. dry vermouth n ▢2 cups quartered cremini mushrooms n ▢2 Tbs unbleached all-purpose flour n ▢²⁄³ cup chicken stock n ▢2 Tbs. Manzanilla sherry n ▢kosher salt to taste n ▢2 cups canned artichoke hearts, rinsed, drained and halved n ▢flat-leaf parsley, for garnish
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54MSXHEALTHANDLIFE.COM SEPTEMBER 2022
—Suzanne Bonder, registered dietitian, SDO Nutrition, Chatham 55
{ TASTES }
Spread the carrots in a single layer on a separate baking sheet. Place the puff pastry on the upper rack. Place the carrots on the lower rack. Bake the pastry until it is lightly golden, about 20 minutes. Remove from the oven and allow it to cool slightly. Roast the carrots until the edges are golden brown and the carrots are tender but crisp, 15 to 20 minutes.
While the puff pastry and carrots are in the oven, drop the garlic through the tube of a food processor fitted with the metal blade to mince. Add the ricotta, feta and ¼ cup of the raisins and process until smooth. Season with salt and pepper. Spread the cheese mixture within the borders of the puff pastry. Sprinkle the remaining ¼ cup raisins over the cheese and arrange the carrots in a single layer on top. Return to the oven and bake until the carrots are tender, and the edges of the cheese mixture start to turn golden brown, 15 to 20 minutes. Garnish with the chives, slice into squares, and serve. This flavorful tart is a blend of sweet and savory. Make this recipe gluten-free by substituting the pastry sheet with a glutenfree store brand.”
MSXHEALTHANDLIFE.COM SEPTEMBER 2022
DIRECTIONS: Preheat the oven to 425°F with one rack on the top third and one on the bottom third. Line a baking sheet with parchment paper and set aside. On a lightly floured surface, roll the puff pastry into a 10-by-14inch rectangle. Using a paring knife, lightly score the border of the pastry to create a ¼-inch margin. Place the pastry on the prepared baking sheet and prick it inside the border with a fork to prevent puffing. In a medium bowl, toss the carrots with the oil, 1 teaspoon salt and 1 teaspoon pepper.
RAISIN AND CARROT TART
Yields 4 servings INGREDIENTS: n ▢unbleached all-purpose flour for dusting surface n ▢1 sheet (typically half of a 17.3-ounce package) frozen puff pastry, thawed n ▢1 lb. multicolored carrots, cut lengthwise into ¼-inch slices n ▢1 Tbs. extra-virgin olive oil n ▢1 tsp. kosher salt, plus more to taste n ▢1 tsp. freshy ground black pepper, plus more to taste n ▢2 cloves garlic n ▢8 oz. ricotta n ▢4 oz. feta, crumbled n ▢½ cup golden raisins n ▢chopped fresh chives, for garnish
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LEMON PARMESAN CHICKPEA PASTA Yields 4-6 servings
INGREDIENTS: n ▢1 tsp. kosher salt, plus more for pasta cooking water n ▢12 oz. bucatini or spaghetti n ▢3 Tbs. grapeseed oil n ▢2 15.5-oz. cans chickpeas, drained and rinsed n ▢1 Tbs. finely chopped fresh thyme leaves n ▢1 pinch ground cayenne pepper n ▢½ tsp. freshly ground black pepper n ▢2 Tbs. dry white wine n ▢1 Tbs. freshly squeezed lemon juice n ▢2 shallots, finely chopped n ▢4 cloves garlic, minced n ▢½ cup heavy cream n ▢1 5-oz. bag baby spinach n ▢½ cup finely grated Parmigiano Reggiano
All photos and recipes are reprinted with permission from The Art of Pantry Cooking by Ronda Carman. Photos by Matthew Mead. Rizzoli 2022. { TASTES }
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DIRECTIONS: Bring a large pot of water to a boil and salt it to taste. Cook the pasta until it is just short of al dente, about 5 minutes. Turn off the heat. Do not drain the pasta. In a large skillet, heat the oil over medium-high heat. Add the chickpeas, thyme and cayenne pepper. Season with the 1 teaspoon salt and the pepper. Cook until the chickpeas start to turn a deep golden brown, 6 to 8 minutes. Using a slotted spoon, transfer the chickpeas to a bowl and set aside. Reduce the heat to medium and add the wine and lemon juice to deglaze the pan. Add the shallots to the skillet and sauté until they are soft, about 3 minutes. Add the garlic and sauté 1 additional minute. Pour in the cream and cook until slightly thickened, about 2 minutes. Turn the heat to low and add the spinach a handful at a time. Allow each batch to wilt before adding the next. Use a slotted spoon or skimmer to transfer the pasta from the pot of water to the pan of spinach and cream sauce. Add the Parmigiano and 1 cup of the pasta cooking water. Stir the mixture briskly over medium-high heat until the sauce is thick, 2 to 3 minutes. Transfer to a serving platter. Top with the chickpeas. Toss and serve immediately.
POWER UP Nutritionally, fiber-rich sunflower seeds beat the pants off many snack alternatives. They abound in healthy fats and in protein, which helps boost energy levels. (So do their generous quantities of vitamin B1 and selenium.) They contain zinc, which helps the immune system fight off viruses. And thanks to their vi tamin E, flavonoids and plant compounds, the seeds are also fighters of inflam mation, believed these days to be a key factor in many ills, including heart disease and cancer. Indeed, studies have linked high sunflowerseed consumption to a re duced risk of heart disease and high blood pressure. The numbers? A 100gram (3.5-ounce) serving of dried sunflower-seed kernels supplies 234 percent of your daily vitamin E need, 129 percent of your require ment for B1 (thiamine) and 103 percent of your B6 (which helps build brain and nerve cells)—along with nearly 100 percent of your magnesium, man ganese and phosphorus. Compare that to a happily trifling 1 percent of your sodium, which we tend to overconsume. (However, sunflower seeds are often sold with shells coated in salt—so look for the no-salt version if you’re watching your sodium intake. Also, remember that at more than 200 calories per one-fourth cup this isn’t a low-cal food. So don’t chomp down huge quantities.) Researchers at Virginia Polytechnic Institute tested a number of common snack-food nuts and seeds for levels of phytosterols, plant chemicals that can improve heart health and cholesterol levels. The champs, they found, were pistachios and sunflower seeds—those kindred goodies that are so worth the necessary cracking.
A Snack You Crack
BUY/STORE/SERVE If you’re a nut for the raw nature of the seed, go to a source where sunflowers are cultivated or try growing your own. For a dash of practical ity, you can try farmers’ markets, grocers—even a gas station or two may have some packaged seeds. They’re usually sold with the hull still on, but you can buy them hulled. Keep quantity in mind when thinking of qual ity. A moderate amount of seeds will keep at room temperature for a couple of months—longer if you seal them in airtight containers. For larger quantities, opt for tight containment with refrig eration. Anything longer than a year won’t be worth it, so don’t throw your seed parties too far in advance. Use common sense and avoid seeds with a smell or noticeable mold. Most consumers just opt for cracking the hulls open and eating the kernels. No frills, just straight to the source. But as with any ingredient there are different ways to cook or shake it up. Roasting sunflower seeds is an option. Add them (hulled) to a salad or a yogurt for that pleasing crunch. Add some texture to that trail mix or fiber to those muf fins. Check online to use them in recipes for tofu burgers or South American arepas. And don’t for get about the oil extracted from sunflower seeds that can be used in preparing a variety of foods.
{ POWER FOOD } 58MSXHEALTHANDLIFE.COM SEPTEMBER 2022
The tasty little sunflower seed is good for your heart, your energy level and your immune system. It’s worth the work of opening the hull.
DID YOU KNOW? The two top producers of sunflower seeds, which together account for more than half of world consumption, are Russia and Ukraine. Sunflower seeds are harvested from the large head of the mature sunflower plant (Helianthus annuus). And let’s get straight right away that the flat, bean-like, black-and-white-striped thing with the tough outer hull is not the seed itself. (Botanically, that’s called a cypsela.) Instead, the seed (or kernel) is that nutty-tasting little treasure you get when you crack the striped hull open. Like the pistachio, it requires a bit of work to yield its reward. Now here’s the question: Are you the type to gobble as you crack, or do you patiently open a whole pileful and then go for a splurge of pleasure? Either way, your nibbling is part of a long his tory. One of the few crops with North American origins, sunflowers were first domesticated by indigenous tribes thousands of years ago. Seeds can be pressed to yield a highly prized, lightcolored oil high in unsaturated fatty acids. It has been used as a preservative, a textile decoration, a hair dye, a topical remedy for rough skin or slowhealing wounds, a treatment for constipation and high LDL (“bad”) cholesterol—and a cooking oil.
{ BAR TAB } Recipe courtesy of ANDFIGpurewow.comDARKSTORMY Yields: 1 serving INGREDIENTS n 1 Tbs. fig preserves n 2 oz. dark rum (or bourbon) n juice of ½ a lemon n 3 oz. ginger beer n fresh figs and thyme, for serving DIRECTIONS In a cocktail shaker, combine the fig preserves, bourbon and lemon juice. Shake to combine. Strain into a glass filled with ice. Top off with ginger beer and garnish with fresh figs and thyme. Enjoy! A Perfect Storm A splash of sweet, citrus and spice makes this twist on a classic cocktail the ideal sip as autumn’s cooler days approach. 59MSXHEALTHANDLIFE.COM SEPTEMBER 2022
EDUCATION PLANNER SPECIAL ADVERTISING SECTION
EDUCATION PLANNER At Chapel Hill Academy, we believe that students can achieve their fullest potential when they are learning in a supportive, nurturing atmosphere. Located in Lincoln Park, Chapel Hill Academy serves students grades K-12+ with social, emotional, and behavioral issues in a small school setting. We offer a rich and challenging curriculum, strong counseling support and creative, individualized learning to prepare students for the future. Most students are placed by the sending school district and attend at no cost to families. CHAPEL HILL ACADEMY 31 CHAPEL HILL RD, LINCOLN PARK, NJ | 973.686.0004 | WWW.CHAPELHILLACADEMY.NET Honor Ridge Academy offers students and their families hope for a new future. For more than 40 years, we have been committed to life-changing special education for students in grades K-12 with social, emotional, learning, and behavioral disabilities. Teaching “the whole child,” we offer highly individualized instruction and a rich array of intensive therapeutic and behavioral supports, all provided by experienced educators in a family-like environment. We use positive behavioral supports consistently across all aspects of the program. HONOR RIDGE ACADEMY 342 MADISON HILL RD., CLARK, NJ | 732.827.5885 | WWW.HONORRIDGE.ORG Gill St. Bernard’s is an independent, co-educational, college preparatory day school serving over 590 Preschool through Grade 12 students. Our balanced approach combines a rigorous academic curriculum, impressive arts and athletics programs, experiential learning opportunities, and an ever-growing list of extracurricular activities to prepare students for success in the classroom and the world beyond. Please visit gsbschool.org to learn more! GILL ST. BERNARD’S 24 ST. BERNARD’S RD., GLADSTONE, NJ | 908.234.1611 x 245 | WWW.GSBSCHOOL.ORG If she can see it, she can be it. Attend our Open House and see for yourself what the Mount means to our students, faculty, and families. Register Today! www.msdacademy.org/register MSDA Open House October 5|October 23 3 Ryerson Avenue, Caldwell, NJ 973.226.0660 strong bold brave leader FIND YOUR The Mount Empowering Young Women Since 1892 A Private College Prep School for Girls
Oak Knoll School of the Holy Child in Summit, NJ provides an independent school experience that defies expectations for students in grades 7-12. Oak Knoll students grow and achieve through equally ambitious programs in academics, the arts, athletics, and service in a right-sized, action-oriented community where faculty champion students as they discover the best in themselves. In this affirming environment, students experience the joy of learning and become compassionate leaders who influence the world instead of being influenced by it.
Catholic, Independent, PK-12 School in Summit, NJ, for Boys and Girls in Grades PK-6 and Girls Only in Grades www.oakknoll.org7-12.
EDUCATION PLANNER Mount St. Dominic Academy is a college prep school for young women, built on the foundation of the Dominican pillars of study, prayer, mission and community. Through a unique blend of tradition, faith and innovation, Mount students from diverse ethnic, religious and economic backgrounds are nurtured by a faculty that knows how girls learn best, provided with compelling academics, athletics, arts, service and co-curriculars, and empowered to be themselves on their journey of self-discovery.
MORRISTOWN-BEARD SCHOOL 70 WHIPPANY RD., MORRISTOWN, NJ | 973.539.3032 | WWW.MBS.NET
MOUNT ST. DOMINIC ACADEMY 3 RYERSON AVE., CALDWELL, NJ | 973.226.0660 | WWW.MSDACADEMY.ORG
OAK KNOLL SCHOOL Summit, NJ | 908.522.8100 | WWW.OAKKNOLL.ORG MINDS humble hearts
Morristown-Beard School is an independent, coeducational day school for grades 6-12 serving students from over 85 communities throughout New Jersey. Empowered by forward-thinking academics, innovative and dedicated teachers, and premier facilities, MBS students graduate exceedingly well prepared for the challenges of college and university studies. Their advanced skills in thinking, writing, and time management set them apart, while the qualities of mind they develop position them for success long after college.
STRONG
A Healthy Sense of Balance It’s been the heart of MBS for decades A COED INDEPENDENT SCHOOL, GRADES 6-12 An exceptional education must include Scan to learn more or to schedule a tour.
Preschool – Grade 12 • Gladstone, NJ GillSt.Bernard’sisanindependent, nonsectarian, coeducational,collegepreparatory dayschool.Life Learning comes to Where Discover why the world is our classroom and begin your admission journey today. Apply now and view upcoming events at gsbschool.org/admission @gsbschool The Craig School is an independent, coed program that specializes in working with students with academic learning disabilities, grades two through twelve. Our mission is to provide to our students a strategy based, comprehensive and challenging school experience that acknowledges their learning disabilities, builds on their aptitudes, and strengthens their self-awareness and self-esteem. We also help our parents assess their child’s true potential and understand the nature of learning disabilities, and provide to our families an internal support network within the Craig community. THE CRAIG SCHOOL 10 TOWER HILL RD., MOUNTAIN LAKES, NJ 973.334.1234 | WWW.CRAIGSCHOOL.ORG
Do you need advocacy assistance... ...or help understanding your rights? Call Today: 973-407-0596 The Alliance provides free advocacy assistance regarding parental rights and appropriate special education services. NEED TO FIND THE RIGHT PRIVATE SPECIAL EDUCATION SCHOOL? Easy-to-use search tools on our website can help! Tuition at no cost to parents SpecialEducationAllianceNJ.org Chapel Hill Academy Serving students with learning, social, emotional & behavioral issues, in Kindergarten through twelfth grade. • Individually designed academic/ behavioral programs • Certified counselors, Career/ Transition Coordinator, LTDC/ Reading Specialist, and Gift/ Talented Teachers • College prep and Remedial classes • Technology throughout the curriculum • 100% of our graduates have a post high school career plan including 2/4 year colleges, technical training and work force • Structured behavior support system • Social skills training daily and throughout the curriculum • Cisco Networking Academy; IT Essentials with Certificate of Completion • Adobe Design, Autodesk CAD software, 3-D Printer • College classes, SLE, CBI, Vo-tech option, classes in district • Monthly parent support groups with on-site child care • and more... Chapel Hill Academy 31 Chapel Hill Rd. Lincoln Park, NJ 07035 (973) 686-0004 chapelhillacademy.net Life-changing, therapeutic special education services for students in grades K-12 with social, emotional, learning, and behavioral disabilities. At Honor Ridge Academy, we meet students where they are, honoring the path they are on and working with them to achieve positive outcomes. • More than 40 years of experience • Individualized Academics & Instruction • Low student/staff ratio • Technology-infused learning Honor Ridge Academy 342 Madison Hill Road Clark, NJ 07066 (732) 827-5885 www.honorridge.org • Intensive Reading and Literacy Program • Therapeutic Behavioral Supports • Crisis Support • Consulting Psychiatrist & Medication Monitoring • Community Services Coordination • Wraparound family support • Transition Supports Discovering the Possibilities...
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67MSXHEALTHANDLIFE.COM SEPTEMBER 2022 { ON THE TOWN } Where To Eat Getting three squares a day has never been easier—Morris and Essex counties are home to a selection of restaurants diverse enough to satisfy all of your cravings. SOLARBELLEVILLEDOMINHO 15 Cleveland St. 973.844.0500 solardominhobelleville.com TOPAZ THAI 137 Washington Ave. 973.759.7425 topazthainj.com BELLABLOOMFIELDNAPOLI 1640 Broad St. 973.338.8500 bellanapolinj.com BINH DUONG 61 Belleville Ave. 973.680.8440 BLOOMFIELD STEAK & SEAFOOD HOUSE 409 Franklin St. 973.680.4500 eatbeefgethooked.com STAMNA 1055 Broad St. 973.338.5151 stamnataverna.com SUSHIBOONTONBOONTONHOUSE 701 Main St. 973.394.8811 sushiboonton.com ROMA PIZZERIA 709 Main St. 973.335.1614 romapizzaofboonton.com THAI PING 811 Main Ave. 973.335.9541 thaiping.com FORTECALDWELL 182 Bloomfield Ave. 973.403.9411 fortepizzeria.com &NOODLEHOKKAIDOROLL 405 Bloomfield Ave. 862.702.3817 hokkaidoroll.com CEDAR H2OCEANKNOLLSRESTAURANT & RAW BAR 41 Ridgedale Ave. 973.984.9594 h2oceanrestaurant.com RESTAURANTCHATHAM SERENADE 6 Roosevelt Ave. 973.701.0303 restaurantserenade.com SCALINI FEDELI 63 Main St. 973.701.9200 scalinifedeli.com REDWOODSCHESTER GRILL & BAR 459 Main St. 908.879.7909 redwoodsgrillandbar.com THEDENVILLEPASTASHOP 13 First Ave. 973.253.4143 thepastashopdenville.com THEDOVERQUIET MAN 64 E. McFarlan St. 973.366.6333 quietmanpub.com EAST HANOVER DON JOSE 200 Rte. 10 W. #7 973.781.0155 donjosemexican.com MR. CHU 44 Rte. 10 W. 973.887.7555 PENANG 200 Rte. 10 W. #8 973.887.6989 penangcuisine.com JOSEFAIRFIELDTEJAS 647 Rte. 46 W. 973.808.8201 bordercafe.com SEASONSHANOVER52 1402 Rte. 10 862.242.2750 seasons52.com CYPRESSKINNELONTAVERN 174 Kinnelon Rd. 973.492.2700 cypresstavernnj.com HOUSE OF THAI 1483 Rte. 23 # 6 973.750.1600 SAN ITALIANGIORGIO’SBISTRO 86 Boonton Ave. #86 973.492.5305 SMOKE VILLAGERISEINN 9 Perimeter Rd. 973.838.7770 smokerisevillageinn.com GRILLPAVINCIHOPATCONGLAKEITALIAN 453 River Styx Rd. 973.770.4300 pavinci.com THE WINDLASS 45 Nolans Pt. Park Rd. 973.663.3190 thewindlass.com ICHIBANLEDGEWOODSUSHI 1034 Rte. 46 973.252.0900 ichibanroxbury.com LOVING HUT 538 Rte. 10 973.598.9888 lovinghut.us/ledgewood LINCOLN PARK 202 ITALIAN BISTRO 177 Main St. 973.709.0093 202bistro.com ANTHONY FRANCOS 60 Beaverbrook Rd. 973.696.0708 anthonyfrancospizza.com 202 ITALIAN BISTRO IN LINCOLN PARK
68MSXHEALTHANDLIFE.COM SEPTEMBER 2022 SUNSET PUB & GRILL 425 Beaverbrook Rd. 973.694.8700 sunsetpubandgrill.com LITHOSLIVINGSTON 405 Eisenhower Pkwy. 973.758.1111 lithosgreekrestaurant.com SWEET BASIL’S CAFE 498 S. Livingston Ave. 973.994.3600 sweetbasilscafe.com LONG VALLEY LONG VALLEY PUB & BREWERY 1 Fairmount Rd. 908.876.1122 restaurantvillage atlongvalley.com BEGUMMADISONPALACE 300 Main St. 973.660.9100 begumindiancuisine.com IL MONDO VECCHIO 72 Main St. 973.301.0024 ilmondovecchio.com CODAMAPLEWOODKITCHEN& BAR 177 Maplewood Ave. 973.327.2247 codakitchenandbar.com ST. JAMES’S GATE PUBLICK HOUSE 167 Maplewood Ave. 973.378.2222 stjamesgatepublick house.com THEMENDHAMBLACKHORSE TAVERN & PUB 1 W. Main St. 973.543.7300 blackhorsenj.com RISTORANTEDANTE’S 100 E. Main St. 973.543.5401 dantesnj.com PIATTINO 88 E. Main St. 973.543.0025 piattinonj.com BASILICOMILLBURN 324 Millburn Ave. 973.379.7020 basilicomillburn.com CAFÉ MONET 309 Millburn Ave. 973.376.8555 cafemonet.info CARA MIA 194 Essex St. 973.379.8989 caramiamillburn.com MOONSHINE 55 Main St. 973.218.6042 moonshinesupperclub.com MINE FIRECINDERSHILLWOODGRILL 319 Rte. 46 973.928.7000 cinderswoodfiregrill.com EGANMONTCLAIR&SONS 118 Walnut St. 973.744.1413 egannsons.com FASCINO 331 Bloomfield Ave. 973.233.0350 fascinorestaurant.com FAUBOURG RESTAURANT AND BAR 544 Bloomfield Ave. 973.542.7700 faubourgmontclair.com HALCYON 114 Walnut St. 973.744.4450 halcyonbrasserie.com MESOB 515 Bloomfield Ave. 973.655.9000 mesobrestaurant.com RAYMOND’S 28 Church St. 973.744.9263 raymondsnj.com SAMBA MONTCLAIR 7 Park St. 973.744.6764 montclairsamba.com TOAST 700 Bloomfield Ave. 973.509.8099 toastmontclair.com ZEUGMA GRILL 44 S. Park St. 973.744.0074 zeugmagrill.com COLUMBIAMONTVILLEINN 29 Rte. 202 973.263.1300 thecolumbiainn.com LOCANDA VECCHIA 167 Rte. 202 973.541.1234 locandavecchia.com BOLLYWOODPLAINSMORRIS GRILL 1729 Rte. 10 E. 973.998.6303 bollywoodgrill.net TABOR ROAD TAVERN 510 Tabor Rd. 973.267.7004 taborroadtavern.com TAVERNTOMMY’S& TAP 1900 Rte. 10 973.998.6429 tommystavernandtap.com UP THAI 981 Tabor Rd. 973.998.8536 upthainj.com ENDMORRISTOWNOFELM 140 Morris St. 973.998.4534 endofelm.com FIG & LLILY GARDEN 2 Cattano Ave. 973.539.3999 figandlilygarden.com JOCKEY HOLLOW BAR & KITCHEN 110 South St. 973.644.3180 jockeyhollowbarandkitchen. com MALAY 147 Morris St. 973.538.3322 malaymorristown.com MARJAN FINE PERSIAN GRILL 84 Speedwell Ave. 973.889.8884 marjanpersiangrill.com REVOLUTION 9 South St. 973.455.0033 revolutionmorristown.com ROOTS STEAKHOUSE 40 W. Park Pl. 973.326.1800 rootssteakhouse.com 1776 BY DAVID BURKE 67 E. Park Pl. 973.829.1776 1776bydb.com SOUTH+PINE 90 South St. 862.260.9700 southandpine.com ADEGANEWARKGRILL 130 Ferry St. 973.589.8830 adegagrill.com CASA VASCA 141 Elm St. 973.465.1350 casavasca.net FORNOS OF SPAIN 47 Ferry St. 973.589.4767 fornosrestaurant.com IBERIA TAVERN & RESTAURANT 80-84 Ferry St. 973.344.7603 iberiarestaurants.com MOMPOU TAPAS BAR & RESTAURANT 77 Ferry St. 973.578.8114 mompoutapas.com MARISQUEIRASEABRA’S 87 Madison St. 973.465.1250 seabrasmarisqueira.com SOL-MAR RESTAURANT 267 Ferry St. 973.344.3041 solmar-restaurant.com MEALNUTLEY 433 Kingsland St. 973.542.8522 mealnj.com QUEEN MARGHERITA 246 Washington Ave. 973.662.0007 queenmargherita.us BELLAORANGEITALIA 535 Central Ave. 973.676.4300 bellaitaliarestaurantnj.com HAT CITY KITCHEN 459 Valley St. 862.704.6248 hatcitynj.com CAPITALPARSIPPANYGRILLE 10 Dryden Way 973.889.8622 thecapitalgrille.com CHAND PALACE 257 Littleton Rd. 973.334.5444 parsippany.chand palace.com ECCOLA 1082 Rte. 46 973.334.8211 eccolarestaurant.com GOURMET CAFE 136 Baldwin Rd. 973.316.0088 gourmetcafenj.com MARAKESH RESTAURANT 321 Rte. 46 973.808.0062 marakesh.com RUTH’S CHRIS STEAK HOUSE 1 Hilton Ct. 973.889.1400 ruthschris.com SHAN SHAN NOODLES 333 Rte. 46 973.287.7399 shanshannoodles.com BARDI’SPEQUANNOCKBAR&GRILL 149 Newark Pompton Tpke. 973.694.1058 bardisgrill.com RIVAAZ GASTRO BAR & INDIAN RESTAURANT 23 Rte. 23 973.686.6040 rivaaz23.com CAFÉ MONET IN MILBURN Photos courtesy of 202 Italian Bistro, Cafe Monet, Black River Barn
NOCHES DE COLOMBIA 140 Rte. 10 973.620.9135 nochesdecolombiarandolph.com
DON PEPE STEAKHOUSE 58 Rte. 46 W. 973.808.5533 donpepesteakhouse.com
RANDOLPH DINER BAR & GRILL 517 Rte.
STEFANO’SPLAINSPOMPTONRESTAURANT 565 Rte. 23 973.616.6624 TAVERN 5 710 Newark Pompton Tpke. 973.835.1426 tavern5.com
10 973.328.2400 therandolphdiner.com ROSIE’S TRATTORIA 1181 Sussex Tpke. 973.895.3434 rosiestrattoria.com SUBURBAN BAR & KITCHEN 500 Rte. 10 W. 973.891.1776 sbknj.com RESTAURANTVERONA 1171 Sussex Tpke. 973.895.8888 veronarestaurant.com CONEYRIVERDALEISLAND PIZZA 40 Hamburg Tpke. 973.476.9223 coneyislandwoodfired pizza.com BRICKROCKAWAY46 68 Rte. 46 973.625.4900 brick46.com CAFFÈ NAVONA 147 Rte. 46 W. 973.627.1606 caffenavona.com THAI NAM PHET 296 Rte. 46 973.627.8400 thainamphet.com THE EXCHANGE 160 E. Main St. 973.627.8488 exchangefood.com SHORT BENIHANAHILLS 840 Morris Tpke. 973.467.9550 benihana.com BOCCONE SOUTH 519 Millburn Ave. 973.378.9222 bocconeristorante.com THE DINING ROOM 41 JFK Pkwy. 973.912.4756 ENZZO’S TRATTORIA 514 Millburn Ave. 973.379.7111 enzzos.com LEGAL SEA FOODS 1200 Morris Tpke. 973.467.0089 legalseafoods.com SOUTH ARIYOSHIORANGE 56 South Orange Ave. 973.378.8818 ariyoshijapanese.com WALIA 11 Village Plz. 973.762.2186 waliarestaurant.com 900TOWACODEGREES 626 Main Rd. 973.335.2555 900degreespizza.com RAILS STEAKHOUSE 10 Whitehall Rd. 973.335.0006 railssteakhouse.com DAIKICHIMONTCLAIRUPPER 608 Valley Rd. 973.744.2954 daikichimontclair.net DE NOVO EUROPEAN PUB 275 Bellevue Ave. 973.893.5008 denovoeuropeanpub.com TURTLE + THE WOLF 622 Valley Rd. 973.783.9800 turtleandthewolf.com CHITORANGEWESTCHAT DINER 410 Eagle Rock Ave. 973.736.1989 chitchatdiner.com HIGHLAWN PAVILION 1 Crest Dr. 973.731.3463 highlawn.com KIM’S SUSHI 456 Eagle Rock Ave. 973.669.2800 kimssushinj.com THE MANOR RESTAURANT 111 Prospect Ave. 973.731.2360 themanorrestaurant.com MCLOONE’S BOATHOUSE 9 Cherry Ln. 862.252.7108 mcloonesboathouse.com NICHOLAS ANTHONY’S FAMILY KITCHEN 450 Main St. 862.520.1252 nicholasanthonys.com SUZYQUE’S BBQ AND BAR 34 S. Valley Rd. 973.736.7888 4WHARTONSEASONS 322 S. Main St. 862.244.9777 4seasonswharton.com THE CANAL HOUSE 47 Kossuth St. 862.244.4495 canalhousenj.com THEWHIPPANYAULDSHEBEEN PUB 1401 Rte. 10 E. 973.583.8811 IL CAPRICCIO 633 Rte. 10 E. 973.884.9175 ilcapriccio.com TRATTORIA TOSCANA 554 Rte. 10 973.386.0303 trattoriatoscana BLACK RIVER BARN IN RANDOLPH
69MSXHEALTHANDLIFE.COM SEPTEMBER 2022 { ON THE TOWN }
PINE BONEFISHBROOKGRILL 28 Rte. 46 973.227.2443 bonefishgrill.com
LA STRADA RISTORANTE 1105 Rte. 10 E. 973.584.4607 lastradarestaurantrandolph.com
KABAB PARADISE 124 Rte. 10 973.453.0202 kababparadise.com
stefanosrestaurant.net
V&J PIZZA 500 Rte. 23 973.839.9757 vandjpizza.com
CHINA PAVILION 263 Changebridge Rd. 973.227.1006
BLACKRANDOLPHRIVER BARN 1178 Rte. 10 W. 973.598.9988 blackriverbarn.com
SEPT. 25 Hey, ladies, do you think you have what it takes to get through an outdoor adventure? GIRLS, GUTS, GLORY is hosting an epic hike-bike-run event through Lewis Morris Park in Morristown beginning at 8 a.m. While participating in the mountain bike time trials (6 or 12 miles) costs $15 to $20, the 1.5-mile hike is donation-based and open to all. The proceeds support the Mental Health Association of Essex and Morris. Sign up now on eventbrite. com.
SEPT. 10 in pursuit hoppiness BREWFESTBOONTON , 1 to 5 Canalside Park. feature 30 local breweries, food vendors and two live music acts. A $70 general admission ticket comes with a custom memento glass. Designated drivers can enjoy the festivities for $20. There will also be a wine sampling tent, giant Jenga and bucket pong. Get the full scoop boontonmainstreet.org.
Keep calm and skate on at BRANCH BROOK PARK ROLLER SKATING in Newark. Their public skate 5 and continues every Monday the end of October. The sessions 6 to 8 p.m. and are open to all Admission and skate rental or $6 if you bring your own skates. Visit unitedskates.com/ branch-brook-park to browse their entire calendar. SEPT. 5 Your year of hard work deserves to be celebrated at MENDHAM’SANNUALLABOR DAY PARADE
SEPT. 19 Golf for a good cause at COMMUNITY ACCESS UNLIMITED’S 2022 GOLF CLASSIC Held at the Cedar Hill Country in Livingston starting at 8 a.m., event fundraises to support CAU’s mission of assisting individuals developmental disabilities and at risk. The day includes breakfast, round of golf and a cocktail reception. Tickets for the cocktail reception at $140, while registering to play ranges from $400 to $1,600. Register now by visiting caunj. org. For details about sponsorship levels, email info@caunj.org.
SEPT. 10 Our three favorite Bs are all in one place at THE BAND, BEEFSTEAK FUNDRAISER in Denville. This includes dinner, dessert, a beer truck and performance by The Nerds, all for $75. From 10:30 p.m. at Gardner Field, enjoy 16+ microbrews and the company of people caring for community. Proceeds from the event benefit Bella Memorial Fund, which helps the medical bills of Denville children with life-threatening illnesses. To learn more, visit joeybella.org.
SEPT. 10-11 High-quality wares, handmade home gifts galore: CHESTER’S FALL CRAFT SHOW has it all. For nearly half a century, artisans from all over the East Coast have flocked to this annual show at Municipal Field to exhibit their creations. This two-day event runs from 10 a.m. to 5 p.m. each day. Admission is $6. To learn more, check out ilovechester.com.
*Editor’s note: Due to COVID-19 restrictions, all events are subject to cancellations or changes. Attendees are encouraged to contact venues for updates and to observe local safety guidelines.
{ ON
Be There events are back in full swing! Here are 10 that are filled with fun, and entertainment—and will help you safely return to normal. THE TOWN } the binoculars for some SUMMER BIRDWATCHING Becker Farm Birding Meander in Roseland. You’ll at the Essex County Environmental Center bright early at 8 a.m,. then take short drive to Becker Farm. the perfect spot to glimpse birds and soak in the views Passaic River Valley. The threeadventure, hosted by the New Audubon, costs $10. Find more and register at njaudubon.org.
The festivities will kick-off at 10 a.m., with marchers proceeding along Main Street and ending at Borough Park, where The Altman Brothers will perform at the gazebo. This event is free of charge and perfect for whole family. Check mendhamnj.org for more information. LIVINGSTON’S originally scheduled will bring together 20 trucks at Livingston as live entertainment dogs for adoption by Hour Rescue. Bring chairs and a big appetite for summer celebration running to 6 p.m. Admission is for kids under 10. Get now at livingston2022. eventbrite.com.
SEPT. 22 Take the first step in your wedding planning by heading to the NORTH JERSEY WEDDING EXPO at Birchwood Manor in Whippany. You and your photographers, caterers who your vision while you the latest inspo. Unlike your wedding, this event free of charge and runs 6:30 to 9 Find out americanbride.com.
70MSXHEALTHANDLIFE.COM SEPTEMBER 2022
ST. JOHN’S SOUP KITCHEN Members of the Rimini Street Foundation recently volunteered at Newark-based St. John’s Church and Soup Kitchen, helping beautify their garden and working in the soup kitchen. 7 Rimini Street Foundation volunteers Florham Park Police Department (1), Human Needs Food Pantry (2), Interfaith Food Pantry Network (3–4), Woman’s Club of Parsippany (5), Jersey Cares (6), St. John’s Church (7) 4 2 66 7
WOMAN’S CLUB OF PARSIPPANY-TROY HILLS
FLORHAM PARK POLICE DEPARTMENT
Morris and Essex residents always show up to support their friends and neighbors— especially when help is needed most 7
HUMAN NEEDS PANTRY
INTERFAITH FOOD PANTRY NETWORK
In lieu of gifts, brothers Calvin Shiao, 11, and Carter, 9, celebrated their birthdays this year by requesting and receiving donations for the Montclair-based food pantry. They collected a carload of diapers for the pantry’s clients. 2 Carter and Calvin Shiao JERSEY CARES UBS Intern Day of Service and Jersey Cares of Livingston created a lasting impact for teachers in nearby schools. Volunteers created more than 200 adopt-a-classroom kits, which will be donated to teachers and used to decorate classrooms throughout the school year. 6 UBS interns make adopt-aclassroom kits.
The Interfaith Food Pantry Network in Morris Plains got a helping hand from volunteers at Deloitte & Touche and Barclays. Deloitte staff performed landscape work on the IFPN grounds, while Barclays workers distributed fresh produce to clients at the nonprofit’s Fresh Farmers’ Market. 3 Deloitte & Touche staff take a break from their work. 4 Volunteers from Barclays prepare to work the farmers’ market.
The Woman’s Club of Parsippany presented a donation check for $4,500 to the Parsippany Police Athletic League of Parsippany-Troy Hills. The PAL manages and hosts a variety of youth and recreation programs, including basketball, cheerleading, flag football and tennis. 5 James Barberio, Joan Garbarino, Samuel Yodice, Debra Golle
71MSXHEALTHANDLIFE.COM SEPTEMBER 2022
Gatherings
Sgt. Brian Mensing and Officer Charles Greenstein of the Florham Park Police Department stopped by 200 Campus Dr. to help out the local Morris Habitat for Humanity. The nonprofit group was working with youth from Bonnie Brae School on future build sites in the area. 1 Police and volunteers at a Habitat for Humanity build site 1
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Photo courtesy of Alex Millet, Instagram: @heyimfrenchie { A MORRIS/ESSEX MOMENT } Send us your Morris/Essex Moment! Email your photo and a short description to editor@wainscotmedia.com.*Morris/Essex Health & Life Volume 20, Issue 4 (ISSN# 2573-8151 and USPS 025-351) is published 6 times a year by Wainscot Media, One Maynard Dr., Park Ridge, NJ 07656. Postmaster: Send address changes to Subscription Department, Wainscot Media, One Maynard Dr., Park Ridge, NJ 07656. Periodicals postage paid at Mahwah, NJ, and additional mailing offices. 72MSXHEALTHANDLIFE.COM SEPTEMBER 2022 “I was holding my 5-month-old boy, Aiden Christian, when I took this photo of the sunset across Indian Lake in Denville. It was the middle of a heat wave in July, but we had to go outside because he loves watching the sunsets with me. It’s easily my favorite moment and time of the day.” Alex Millet, Denville
Matthew S. Adams Criminal Defense 973.994.7573 madams@foxrothschild.com Ernest E. Badway Securities Industry 212.878.7986 ebadway@foxrothschild.com Alka Bahal Immigration Law 973.994.7800 abahal@foxrothschild.com Heather R. Boshak Labor & Employment 973.994.7508 hboshak@foxrothschild.com Jerome A. Deener Wills, Trusts & Estates 973.994.7812 jdeener@foxrothschild.com Sandra C. Fava Family Law 973.994.7564 sfava@foxrothschild.com Adam M. Grenker Taxation & Wealth Planning 212.878.7900 agrenker@foxrothschild.com Debra T. Hirsch Wills, Trusts & Estates 973.994.7813 dhirsch@foxrothschild.com Marissa Koblitz Kingman Criminal Defense 973.548.3316 mkingman@foxrothschild.com Christopher L. Pizzo Corporate Counsel 973.548.3341 clpizzo@foxrothschild.com Eric S. Solotoff Family Law 973.994.7501 esolotoff@foxrothschild.com Congratulations to our attorneys on being named among Morris Essex Magazine’s Top Lawyers MORRISTOWN | 49 MARKET STREET 950 attorneys I 29 offices
MOKHTAR ASAADI, MD, FACS CHAIRMAN, DEPT OF PLASTIC SURGERY, ST. BARNABAS MEDICAL WWW.ASAADIPLASTICSURGERY.COMCENTER • BLEPHAROPLASTY AND CORRECTION OF FESTOONS, MALAR BAGS AND DIFFICULT EYELIDS • FACELIFT AND NECKLIFT • RHINOPLASTY • BREAST AUGMENTATION, LIFT AND REDUCTION • “CORE ABDOMINOPLASTY”(TUMMY TUCK WITH REPAIR OF ABDOMINAL MUSCLES) • “MASTERTUCK” (VASER ULTRASOUND LIPOSUCTION) • BOTOX, FILLERS, ULTHERAPY, LASER • SKINCARE, PRP FACIAL, MICRONEEDLING, HYDRAFACIAL, MICROBLADING/PERMANENT MAKEUP COSMETIC PLASTIC SURGERY OF THE FACE, BREAST & BODY NJ OFFICE | 973.731.7000 101 OLD SHORT HILLS RD., SUITE 504, WEST ORANGE, NJ 07052 NY OFFICE | 212.938.0158 620 PARK AVE., NEW YORK, NY 10065 BEFORE & AFTER BILATERAL UPPER AND LOWER BLEPHAROPLASTY WITH CORRECTION OF FESTOONS LIST OF PROCEDURES
