KINGSTON, JAMAICA — Hi, my name is Warren Roy Gordon – Social Entrepreneur and Marketer. As a Social Entrepreneur I often find myself helping people to become the best that they can be.
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5 General Ways For a Better Lifestyle, Fitness and Health
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Definition of Life style: A way of life or style of living that reflects the attitudes and values of a person or group A lot of people go through life used to a certain lifestyle only because that is what they have known from birth. Our family, friends, work; media all shape the lifestyle we live. Some never get the opportunity to be exposed to anything different and easily
an unhealthy or adverse lifestyle and shut themselves off to anything better. There are however lot of ways to break the habit and live a better life because lets admit it we can all be better them we are now. A lot of us are desperate for a lifestyle change, lifestyle lift, healthier lifestyle, lifestyle fitness. Let’s look at 5 ways to do this. 1. Improve your Mind. It cannot be over emphasized the importance or having an improved and open mindset. The first change has to come from within. How can you do this? Self discipline… We sometimes know what is right for us and how improve our lives but never do it because we tell our minds that it can’t be done, it’s not worth doing, do it as you know it. Without self discipline it is very difficult to live differently. Get a diary or a small book, writing out
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We are all generally averse to change and some NEVER admit to having
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develop habits which live with them till death.
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your goals. Start with e.g. eleven things to achieve in 2012. Make a commitment to yourself and discipline your mind and strive to achieve your goals. You can set daily goals, weekly or monthly lifestyle improvement goals. You then have action these goals and tick them off your list. 2. Always Know Your Starting point.
current state. Example, if you want to become healthier and loose 2 stones. The wise thing to do is weight yourself now and then you will know if you have achieved your goal in say 2 months. The same will apply to all your goals and by the end of a year you will be surprised how far you have come. Any change is a radical step as you all telling your whole body that we are changing course, you must know how effective the change has been. 3. Boost Your Energy Level. Feeling energetic is a key to happiness and to self-esteem, so take steps to keep your energy high. Exercise, even a quick ten-minute walk will increase your energy and boost your mood, this really works. Energy (or lack of energy) is contagious. If you feel and act energetic, you’ll help the
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starting point. To make a positive and improved lifestyle, note your
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We down play our achievements only because we never take stock of our
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Do you or anyone you know drinks coffee, tea or hot chocolate? How do you drink it, with or without cream and sugar? What bran coffeedo you drink and why? When was the last time you got paid for drinking coffee, tea or hot chocolate? For More Info: Skype: warrenroygordon Email: warrenroygordon@gmail.com
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people around you feel energetic, too. Be careful also of what you read and watch as this makes you energetic or not. You have to sole responsibility with what enters your body. Get enough sleep, listen to good music, talk to friends as all these will give you a lifestyle change.
control what comes in. Your life will be shaped by what you listen, read, watch. Ignore all the junk on TV for at least an evening in a week and search the Internet for, lifestyle questionnaires, join lifestyle blogs, read healthy lifestyle tips. Look for lifestyle websites and find products to improve your lifestyle. 5. Live a Luxury Lifestyle the easy way. This is somehow a controversial point but a luxurious lifestyle need not be luxurious and I will explain. Did you know that rich people live a very cheap lifestyle? A rich man or woman will but an expensive car which will not break down for the next 6 years, the rich will shop in bulk taking advantage of all the offers of buying in bulk, they will pay for a gym and get all the best exercise available e.t.c. The one who settles for a “mediocre� lifestyle buys
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There are two main entry points into your body and most of us never
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4. Watch your entry points (ears and eyes).
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CLICK HERE [http://ow.ly/8xbJC] CLICK HERE
Shop Coffee Cuppers You’ll find Café Latte, Café Black, Hot Chocolate, Green tea and much more items that will please your taste buds or if you simply are looking for that perfect gift for your coffee aficionado.Our coffee and teas are 100% organic because they are infused with certified Ganoderma Lucidum. They make great gift items too! Go ahead.. listen to your taste buds… order now because you’ll enjoy each delectable drop.
Canada: http://ow.ly/8x4uG Jamaica: http://ow.ly/8x4B5 United Sates: http://ow.ly/8x4Hu Other Countries email: warrenroygordon@gmail.com
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a second hand car that is serviced every two weeks and at the end of a year will cost more than an expensive car. We sometimes buy things on a daily basis and end up spending more, will eat any food and exercise very little or not at all. You can choose to live in luxury by spending a little bit more now to gain in future. Dress well and be fashionable. There are so many benefits of a better lifestyle, if you cannot do it alone
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needed start but it is ultimately your decision if you want a change.
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there are lifestylers or lifestyle coaches who can always give you the
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AFFIRMATION We cant all be Captains, we've
There's big work to do and there's lesser to do. The task we must do is near.
Love + Success, Warren
If you cant be a highway, hen just be a trail. If you can't be the sun, be a star; it isn't by size that you win or you fail. BE THE BEST AT WHATEVER YOU ARE!
The above poem was given to me by my high school English Language teacher – Mrs. Kerr-Allayne. The words of the poem are posted on the wall of my home office. Each morning, before I start my day, I ensure that I reflect on the message of the poem: BE THE BEST AT WHATEVER YOU ARE!
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for all of us here.
You are an extraordinary person. The world is waiting for you to conquer it.
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got to crew, there's something
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http://www.warrenroygordon.com for your FREE marketing/motivational/educational tools & tips.
**Thanks in advance for reading this article and just for doing so, I'll be rewarding you with US$5 because I think you are cool.** http://www.5forfree.com/?a=wrg
THANK YOU, HAVE A WONDERFUL DAY ^_^
Warren Roy Gordon COOL PEOPLE CLICK AND CONNECT ON CLICK HERE [http://www.facebook.com/Wonderful.Warren] CLICK HERE
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