KINGSTON, JAMAICA — Hi, my name is Warren Roy Gordon – Social Entrepreneur and Marketer. As a Social Entrepreneur I often find myself helping people to become the best that they can be.
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How to Develop a Healthy Lifestyle Both Mentally and Physically
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Having an unhealthy lifestyle can cause many unwanted physical and mental problems. Most people don't realize how much strain is on your mind and body when you don't have the right level of hormones and vitamins in your body, which accompany a healthy lifestyle. Many people think these diseases and sicknesses are inherited and that
exercise will make you feel much better than taking some kind of pill for your problem. For example someone with high blood-pressure or high sugar can take medications that can help them to control their disease but what many of them don't know is that if they did regular cardiovascular exercise and ate healthier foods they probably wouldn't even have to take the medications and would also feel great! Most people want to live a healthy lifestyle but they don't have the right tools to get started. They also don't maintain the self-motivation it takes to be persistent enough to stick to a healthy living pattern. The first thing to do is to decide what your goals are. Once you have come up with your goals then you have accomplished the first step to your healthy lifestyle!
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most cases! Watching what you eat and getting the right amount of
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there is nothing they can do to prevent or heal them. This is not true in
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Shop Coffee Cuppers You’ll find Café Latte, Café Black, Hot Chocolate, Green tea and much more items that will please your taste buds or if you simply are looking for that perfect gift for your coffee aficionado.Our coffee and teas are 100% organic because they are infused with certified Ganoderma Lucidum. They make great gift items too! Go ahead.. listen to your taste buds… order now because you’ll enjoy each delectable drop.
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The main point to remember is that the only way to get your healthy lifestyle is to keep on trying every day. Eventually your lifestyle changes become second nature. In other words, after you become accustomed to your lifestyle changes they will become a way of life instead of something you are making yourself do to feel good.
they are not good for you! You must find the plans that are best for you. Fad diets and exercise plans that wear you out are most likely not the right choices. One of the best tips for maintaining your healthy lifestyle is to not let anything you do set you back. Give yourself breaks and when you eat something that is not on your diet plan or you skip a day exercising. Also with every accomplishment you make give yourself credit. Everyone is human. Once you achieve your new healthy lifestyle you will be sorry you didn't do it a long time ago. You will feel like a new person.
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mind that many of these are based on people who want to make money and
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There are many diet and exercise plans out there. You must keep in
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Do you or anyone you know drinks coffee, tea or hot chocolate? How do you drink it, with or without cream and sugar? What bran coffeedo you drink and why? When was the last time you got paid for drinking coffee, tea or hot chocolate? For More Info: Skype: warrenroygordon Email: warrenroygordon@gmail.com
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CLICK HERE [http://ow.ly/8xbJC] CLICK HERE
Shop Coffee Cuppers You’ll find Café Latte, Café Black, Hot Chocolate, Green tea and much more items that will please your taste buds or if you simply are looking for that perfect gift for your coffee aficionado.Our coffee and teas are 100% organic because they are infused with certified Ganoderma Lucidum. They make great gift items too! Go ahead.. listen to your taste buds… order now because you’ll enjoy each delectable drop.
Canada: http://ow.ly/8x4uG Jamaica: http://ow.ly/8x4B5 United Sates: http://ow.ly/8x4Hu Other Countries email: warrenroygordon@gmail.com
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AFFIRMATION We cant all be Captains, we've
for all of us here. There's big work to do and there's lesser to do. The task we
Love + Success, Warren
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must do is near.
You are an extraordinary person. The world is waiting for you to conquer it.
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got to crew, there's something
If you cant be a highway, hen just be a trail. If you can't be the sun, be a star; it isn't by size that you win or you fail. BE THE BEST AT WHATEVER YOU ARE!
The above poem was given to me by my high school English Language teacher – Mrs. Kerr-Allayne. The words of the poem are posted on the wall of my home office. Each morning, before I start my day, I ensure that I reflect on the message of the poem: BE THE BEST AT WHATEVER YOU ARE!
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http://www.warrenroygordon.com for your FREE marketing/motivational/educational tools & tips.
**Thanks in advance for reading this article and just for doing so, I'll be rewarding you with US$5 because I think you are cool.** http://www.5forfree.com/?a=wrg
THANK YOU, HAVE A WONDERFUL DAY ^_^
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If you need additional information/help connect with me: