OPS CORE MAGAZINE JUNE ISSUE

Page 21

Magazine June 2023
Optimum Performance Studio The Ultimate Training Facility CONTENT HIGHLIGHTS 12 Editor’s Note From the editors desk 03 NASM Free Articles Start Reading 18 AFAA GFI Group Fitness Certificate Online Courses 14 26 Trainer Insurance Get yourself covered New Online Education Check out our newest courses TODAY! 10 Magazine June 2023 04 Animal Flow Level 3 Certificate Bookings Now Open Live Education 2023 Courses now available 16 NASM Bundles Bundled courses to help your save 20

E D I T O R ' S N O T E

Dear OPS followers.

W e l c o m e t o t h e S u m m e r i s s u e o f C o r e F i t n e s s M a g a z i n e . I a m b r i n g i n g y o u t h i s e d i t i o n f r o m t h e m y d e s k i n S y d n e y A u s t r a l i a , j u s t a s t h i n g s a r e b e g i n n i n g t o w a r m u p i n H o n g K o n g , t h i n g s a r e g e t t i n g r e a l l y c o l d i n t h e l a n d d o w n u n d e r I m a y b e a l i t t l e o u t o f t o u c h w i t h w h a t i s h a p p e n i n g i n H o n k e r s , b u t I s h a l l d o m y b e s t t o k e e p y o u i n f o r m e d o n w h a t i s h a p p e n i n g a t O p t i m u m P e r f o r m a n c e S t u d i o I k n o w I a l w a y s t a l k a b o u t A n i m a l F l o w , a n d t h i s i s s u e i s n o e x c e p t i o n , o n l y b e c a u s e O p t i m u m P e r f o r m a n c e S t u d i o h a s b e e n g i v e n t h e g r e e n l i g h t t o b r i n g A n i m a l F l o w c r e a t o r M i k e F i t c h t o H o n g K o n g f o r t h e f i n a l s t a g e o f y o u r A n i m a l F l o w t r a i n i n g S o M A R K Y O U R

C A L E N D A R S y o u w i l l n o t w a n t t o m i s s t h i s e v e n t .

S e p t e m b e r 2 3 a n d 2 4 S a t u r d a y a n d S u n d a y

T h e o t h e r b i g n e w s i s t h e T R X S u m m i t 2 0 2 3 c o m i n g t o y o u i n J u n e .

I f y o u h a v e n ' t a l r e a d y b o o k e d t h e n I s u g g e s t y o u g e t i n q u i c k l y . T R X w i l l b e b r i n i n g y o u

T W O B I G D A Y S o f e d u c a t i o n t r a i n i n g a n d l o a d s o f f u n . W i t h i n t e r n a t i o n a l a n d l o c a l p r e s e n t e r s , s h o w c a s i n g e v e r y t h i n g N E W w i t h T R X T h e s e S u m m i t s a r e a g r e a t w a y o f b r i n g i n g t r a i n e r s t o g e t h e r t o e x p e r i e n c e t h e j o y o f t r a i n i n g , p l u s y o u m a k e s o m e r e a l l y g r e a t c o n n e c t i o n s a l o n g t h e w a y .

B e s u r e t o c h e c k o u t t h e s u m m i t i n f o r m a t i o n o n o u r w e b s i t e f o r m o r e i n f o r m a t i o n . T i l l n e x t t i m e h a p p y t r a i n i n g

Wayne O P S C o r e M a g a z i n e

ASIA’S

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In The Heart Of CENTRAL

WHAT IS NASM?

The NASM Certi fi ed Personal Trainer, NASM-CPT certification sets the standard in fi tness, requiring a comprehensive knowledge of human movement science, functional assessment, and program design. In addition to our NASM-CPT, we offer a progressive career track with advanced specialisation and continuing education courses – which keep our personal trainers at the top of their game.

OUR CORE, YOUR STRENGTH

The NASM-CPT program does more than introduce you to the fundamentals of training. It sets you on the path to becoming a leader in the industry.

At NASM, we want you to succeed. That’s why our courses are offered on a variety of formats, including hands-on learning, self directed and self-paced study. The NASMCPT is one of the most sought after certi fi cations in the personal training industry.

ACCELERATE YOUR CAREER

Distinguish yourself from your peers. Gain specialised capabilities, and increase your earning potential.

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The OPT™ model sets NASM apart from the rest of the industry. From the beginning, NASM has focused on developing fitness programs based on the latest scientific research, not anecdotal evidence.

That focus on science – facts, not fads –led to the creation of the most rigorously tested system available to fi tness professionals today: the proprietary Optimum Performance Training™ (OPT™) model.

The OPT™ model is a systematic training reconditioning and rehabilitation program that covers the entire body through three distinct levels that build one into the next : Stabilisation, Strength and Power.

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AVAILABLE COMINGBACK

Did you know that personal trainers who have their NASM Corrective Exercise Specialization (NASM-CES) earn 48% more on average than other personal trainers without the NASM-CES. That's an amazing pay increase in an industry where your income is typically determined by the number of clients you have, how many sessions they book and how much they are willing to pay.

NASM’s Corrective Exercise Specialisation applies to all clients, which means you bring increased value to new and existing customers. Obtaining the NASM-CES demonstrates your continued passion and investment in education, helping you better establish yourself as a leader in the fitness industry.

You can also apply the NASM Corrective Exercise program to clients that are already in good physical condition but want to do more! Maybe they are preparing for a race or competing in a sport. You will have the added value of making sure they are able to do their very best, maintain movement efficiency and help avoid injury as they challenge their bodies and push the limits.

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+852 2868 5170 INFO@OPSTUDIOHK.COM wa.me/85264792358 CONTACT

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