OPS CORE MAGAZINE JUNE ISSUE

E D I T O R ' S N O T E

Dear OPS followers.

W e l c o m e t o t h e S u m m e r i s s u e o f C o r e F i t n e s s M a g a z i n e . I a m b r i n g i n g y o u t h i s e d i t i o n f r o m t h e m y d e s k i n S y d n e y A u s t r a l i a , j u s t a s t h i n g s a r e b e g i n n i n g t o w a r m u p i n H o n g K o n g , t h i n g s a r e g e t t i n g r e a l l y c o l d i n t h e l a n d d o w n u n d e r I m a y b e a l i t t l e o u t o f t o u c h w i t h w h a t i s h a p p e n i n g i n H o n k e r s , b u t I s h a l l d o m y b e s t t o k e e p y o u i n f o r m e d o n w h a t i s h a p p e n i n g a t O p t i m u m P e r f o r m a n c e S t u d i o I k n o w I a l w a y s t a l k a b o u t A n i m a l F l o w , a n d t h i s i s s u e i s n o e x c e p t i o n , o n l y b e c a u s e O p t i m u m P e r f o r m a n c e S t u d i o h a s b e e n g i v e n t h e g r e e n l i g h t t o b r i n g A n i m a l F l o w c r e a t o r M i k e F i t c h t o H o n g K o n g f o r t h e f i n a l s t a g e o f y o u r A n i m a l F l o w t r a i n i n g S o M A R K Y O U R

C A L E N D A R S y o u w i l l n o t w a n t t o m i s s t h i s e v e n t .

S e p t e m b e r 2 3 a n d 2 4 S a t u r d a y a n d S u n d a y

T h e o t h e r b i g n e w s i s t h e T R X S u m m i t 2 0 2 3 c o m i n g t o y o u i n J u n e .

I f y o u h a v e n ' t a l r e a d y b o o k e d t h e n I s u g g e s t y o u g e t i n q u i c k l y . T R X w i l l b e b r i n i n g y o u

T W O B I G D A Y S o f e d u c a t i o n t r a i n i n g a n d l o a d s o f f u n . W i t h i n t e r n a t i o n a l a n d l o c a l p r e s e n t e r s , s h o w c a s i n g e v e r y t h i n g N E W w i t h T R X T h e s e S u m m i t s a r e a g r e a t w a y o f b r i n g i n g t r a i n e r s t o g e t h e r t o e x p e r i e n c e t h e j o y o f t r a i n i n g , p l u s y o u m a k e s o m e r e a l l y g r e a t c o n n e c t i o n s a l o n g t h e w a y .

B e s u r e t o c h e c k o u t t h e s u m m i t i n f o r m a t i o n o n o u r w e b s i t e f o r m o r e i n f o r m a t i o n . T i l l n e x t t i m e h a p p y t r a i n i n g

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