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Personal Training - Traditional and Yoga
Reasons to consider personal training:
- Lose body fat
- Change your mind set & gain confidence
- Firm, re-shape and tone your body
- Increase your metabolism
- Increase lean muscle mass
- Improves sports performance aREIMBURSABLE PROGRAMS - WCPR partners with a variety of insurance/health plan reimbursable programs. Qualified participants can receive free facility amenity use at any WCPR main recreation center or facility in Brentwood, Fairview, Franklin, Nolensville and Spring Hill; as well as, access to ongoing Aqua Fitness, Group Fitness and Senior Fitness classes, where available.
QUESTIONS? See the front desk at your facility to schedule or click HERE for more info.
Eligible Programs include: American Specialty Health - Active & Fit®; Silver & Fit®. Optum - Renew Active®. Tivity Health - Prime Fitness by Tivity Health®; SilverSneakers®.
Summer Adult Basketball
Registration opens April 1. Season begins in June.
Summer Outdoor Flag Football 7x7
Opens April 1
Summer Adult Softball Leagues
WCPR offers a variety of leagues with varying skill level. Whether you are a team looking for a league or a free agent looking to join a team, we have options for you.
Summer Adult Softball Leagues will play a 14 game season.
Registration: Opens April 1
Volleyball - Spring Coed 6’s
The season will be a round robin format and conclude with a single elimination tournament.
Maximum Teams: 9
Registration: February 2 to March 16
For additional information contact David Polk at (615) 790-5792, ext. 2047 at David.Polk@williamsoncounty-tn.gov
Volleyball - Spring Women’s 4’s
The season will be a round robin format and conclude with a single elimination tournament.
Maximum Teams: 8
Registration: February 2 to March 16
For additional information contact David Polk at (615) 790-5792, ext. 2047 at David.Polk@williamsoncounty-tn.gov