Vitality
build ic exercise classes to help you ibility. Vitality is a programme of bas fex co-ordination, endurance and and maintain your strength, sses erienced instructors, these cla e Led by highly trained and exp on any to of ability and are open ively. are suitable for different levels act re to get in shape and live mo who feels they need support
If you wish further information please contact your local leisure centre: Meadow Centre, Dumbarton - 01389 734094 Vale Pool, Alexandria - 01389 756931 Clydebank Leisure Centre, Clydebank - 0141 951 4321 or log onto the Healthy Living page at:
www.wdleisure.net