Mixed Berries and Banana Smoothie

Ingredients

• 1 cup frozen mixed berries

• ¾ cup orange juice

• ¼ c low-fat or non-fat vanilla yogurt

• 1 frozen ripe banana

• 1 teaspoon honey, optional

Directions:

Combine all ingredients in a blender and process until smooth. This can be served as drink or poured into a bowl and topped with things like fresh berries, chia seeds, additional dollops of yogurt, sliced bananas, granola, etc. www.foodnetwork.com