Mixed Berries and Banana Smoothie
88
Ingredients
Directions:
•
1 cup frozen mixed berries
Combine all ingredients in a blender and process until smooth.
•
¾ cup orange juice
•
¼ c low-fat or non-fat vanilla yogurt
•
1 frozen ripe banana
•
1 teaspoon honey, optional
This can be served as drink or poured into a bowl and topped with things like f resh berries, chia seeds, additional dollops of yogurt, sliced bananas, granola, etc. www.foodnetwork.com
