Free Falling: Jump Out of Your Comfort Zone

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FREE FALLING

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© 2013 AlanBerg.com

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What would you attempt if you knew you couldn't fail? Š 2013 AlanBerg.com 3

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What is your inaction costing you?

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“anxiety-neutral position” Judith M. Bardwick

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“We need a place of

productive discomfort...” Daniel H. Pink

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“This space is called

‘Optimal Anxiety’ and it's just outside our comfort zone” Alan Henry

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“…stress includes anger and frustration, while anxiety is typically worry and unease.” Melinda Beck

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“Somewhere between checked out and freaked out lies an anxiety sweet spot…” Melinda Beck

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“…people who seem to feel most happy being unhappy… That’s their comfort zone.” Alina Tugend

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everything is new… once © 2013 AlanBerg.com 11

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What have you already done that was outside your comfort zone?

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Were you forced outside your comfort zone?

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Wedding MBA’s Shannon Underwood © 2013 AlanBerg.com 14

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fearless doesn’t mean reckless

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Get in the Zone

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If not now… when?

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Alan está aprendiendo español 21

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my closing keynote…

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each of us has our own

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What do you get when you step out of your comfort zone? • • • •

more productive easier time dealing with changes easier to push your boundaries easier to brainstorm

Alan Henry – LifeHacker Blog © 2013 AlanBerg.com 24

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How can you break out of your comfort zone? • • • • •

try a new restaurant try a new dish take a different route turn off the TV turn off your email © 2013 AlanBerg.com

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“Whether you think you can, or whether you think you can’t… you’re right.” Henry Ford © 2013 AlanBerg.com 26

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“we stop surprising ourselves…not because we're no good anymore, but because we are good...” Seth Godin

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The New Normal

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“…you just want to learn what you're really capable of.” Alan Henry

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60-day challenge

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“I don’t want to be the best I can ever be. I only want to be the best I’ve ever been… and do that every day.” Alan Berg © 2013 AlanBerg.com 31

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You want more

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You deserve more

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You’re capable of more

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Break out of your Comfort Zone and get it © 2013 AlanBerg.com 35

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Thanks for listening

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Get the audio recording of this presentation, as well as Alan’s NEW books, CDs and DVD’s at www.AlanBerg.com

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