Home & Lifestyle November 10 2023

SHOPS ON THE MARKET LOCAL CENTRE COULD FETCH $15 MILLION | SEE PAGE 54

Mark STEVENSON SEE PAGE 62

Your HOROSCOPES SEE PAGE 68

Crosswords & PUZZLES

SEE PAGES 70-72

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9623 4033 | 200 QUEEN STREET, ST MARYS 9834 1044 | SHOP 1/46-52 MELVILLE ROAD, ST CLAIR

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FEATURE STORY Western Property

LOCAL CENTRE UP FOR SALE, $15M EXPECTED K

ingswood Park Village shopping centre has been placed on the market, with expectations it could fetch $15 million.

Anchored by an IGA Supermarket and 43 place childcare centre, the centre is supported by a liquor store and eight specialty tenants, featuring a convenient at-grade car park with 65 spaces on title, further reinforced by an adjoining 22 space council car park.

With low site coverage of 40 per cent, the 6,507sqm site benefits from strategic E1 Local Centre zoning, allowing for significant repositioning and development potential.

Kingswood Park Village features a WALE of 7.5 years by income.

The Colliers team of James Wilson, Ben Wilkinson and Frank

Oliveri have the exclusive listing on behalf of the Vendor, Mintus, with price expectations of circa $15 million.

“KINGSWOOD PARK VILLAGE PRESENTS AN INCREDIBLE OPPORTUNITY FOR INVESTORS”

“Neighbourhood shopping centres with strong exposure to non-discretionary retail continue to see strong demand from investors, particular when situated in high density growth corridors such as Penrith, which has a population density over five

times greater than the western Sydney average,” Wilson said.

The current economic environment has only strengthened investor appetite for non-discretionary based retail centres, further driven by limited supply, with Kingswood Park Village being only the third NSW neighbourhood shopping centre to be marketed year to date.

“With strong income growth generated by gross specialty leases providing fixed rental reviews of 3-4 per cent per annum and 79 per cent of GLA secured by non-discretionary retail, Kingswood Park Village presents an incredible opportunity for investors to secure a highly defensive convenience based retail centre only 54 kilometres from Sydney CBD,” Wilkinson said.

“$3.6 billion in Government funded investment into road infrastructure for western Sydney, alongside the slated opening of Western Sydney International Airport in 2026, is set to see western Sydney’s population reach three million people by 2036, making it one of the largest growing urban populations in Australia,” Oliveri added.

With minimal retail competition in the established trade area, Kingswood Park Village is set across two titles, with the Centre benefiting from dual street frontages and a loading dock facility on the western side of the Centre.

Kingswood Park Village is being marketed via an Expressions of Interest campaign, closing 2pm on Wednesday, November 29.

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CO N N EC T W I T H U S O N S O C I A L M E D I A 54

the western weekender » Friday, November 10, 2023

116-120 EAST WILCHARD ROAD CASTLEREAGH

BUY OF THE WEEK Western Property

UPGRADE YOUR LIFESTYLE What is so great about this property?

Superb acreage with a spacious and open plan family home that is warm and inviting with stunning Australian hardwood timber flooring, multiple living areas, inground resort style pool, undercover BBQ entertaining area, separate teenage retreat and huge machinery shed that is designed for heavy vehicles.

CONTACT AGENT FOR PRICE

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Who does this property suit?

The large family who is looking for the lifestyle change and has

heavy vehicles and/or machinery.

The property is fully fenced and secured ideal for horses, sheep etc.

Tell us about the suburb the property is in?

Castlereagh is a sought after location known for multi-million dollar properties and a lifestyle that only acreage properties can offer. The location is perfect, only 8.6km to the heart of Penrith’s CBD plus a private and public school nearby and a convenience store.

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OPEN FOR INSPECTION

By Appointment CONTACT Raine & Horne Penrith Lori Howell • 0428 968 742 lori.howell@penrith.rh.com.au

Keep your air conditioning maintained with PREFERRED AIR CONDITIONING to guarantee a a ee optimal op a performance pe o a ce all a year! ye

Fully Ducted Systems

Includes: Reverse cycle operation check Full electrical check Zone operation check Air flow check Return air filter clean Duct Sanitising Drain check and clear Internal roof check Gas pressure check Outdoor unit and fan motor check

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CALL US TODAY ON:

Split System Service Includes: Full electrical check Air flow check Air filter check Coil sanitising Drain check and clear Gas pressure check Outdoor unit check

Ask us about Installation, Sales, Maintenance and Service

0413 421 166

SALES, SERVICE, MAINTENANCE, INSTALLATION

Friday, November 10, 2023 « the western weekender

55

APARTME

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ORAN PARK

This is your last opportunity to secure a luxury apartment in the prestigious Metro precinct, centrally positioned in the heart of the Oran Park community.

Generously sized, this 3-bedroom apartment features ample floor space, sophisticated style and the finest finishes.

Built in partnership with the award-winning Allen Jack + Cottier Architects and currently under construction with Richard Crookes Construction, the residence is completed to a high standard with: •

Miele oven, gas cooktop, rangehood, built-in microwave oven and dishwasher plus striking Parisi tapware, tinted mirror splashback and Caesarstone benchtop centrepiece

•

Ceramic tile floor throughout with carpet to bedrooms

•

Ground floor entry, two levels of secure parking and a communal rooftop with barbeque facilities

3

2

2

Interior

111sqm

Exterior

33sqm

Total

144sqm

Price

$829,500

9043 7500 metrocentral.oranparktown.com.au

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the western weekender » Friday, November 10, 2023

View the Display Apartment by appointment Open 9am – 5pm | Cnr Oran Park Dr & Peter Brock Dr, Oran Park

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&20,1* 6221 • 3 generous-sized BRs all fitted with BIs & ceiling fans • Multiple living rooms filled with natural light • Spacious kitchen with breakfast bar, dishwasher & in-sink-erator • Main bathroom tiled up to the ceiling with spa bath & separate shower • Multiple living rooms filled with natural light • Internal laundry • Swimming pool • Under cover alfresco with decking • Covered carport • 7x ceiling fans • Ducted air cond throughout • Security alarm

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(SMSF available) $172,000 gross per annum rent Potential gross rental yield 19.5%

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2-STOREY HOME WITH A RANGE OF AMENITIES • 6 generous-sized BRs, all fitted with BIRs • 3 BRs down & 3 up • Study or sitting area upstairs • Multiple living & entertaining areas all filled with natural light • Contemporary kitchen with breakfast bar • Separate dining area • Main bathroom with separate toilet • Separate laundry • Fireplace • Sauna/steam room • Pool • Oversized under cover carport • Spacious backyard • Concreted driveway • Located in a quiet cul-de-sac • Nestled on a 705.5sqm block

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Excellent Agent

Great and smooth experience working with Litsa

trustworthy, hardworking and an excellent communicator. She was with us every step of the way and she had a great rapport with us. Thank you Gizzelle! ”

Litsa is a very professional and experienced Real Estate agent.

She arranged our inspections and answered all our queries timely.

Provided us with options and valuable advice.

Recommended agent to work with and will engage her again in future.

“ I highly recommend Gizzelle. She was

– KYLIE & RUSLI, PARK AVENUE, KINGSWOOD

– Verified by RateMyAgent

– Verified by RateMyAgent

Thinking of Selling, Buying or Investing?

Call or SMS Gizzelle on 0428 934 618

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Thinking of Selling or Investing?

Please give me a call or SMS Litsa on 0466 969 164

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-867 /,67(' • 4 good-sized bedrooms • Natural light-filled living room • Main bathroom with separate toilet • Internal Laundry with shower • Outdoor toilet • Double lock-up garage • Under cover alfresco • Spacious backyard • Situated on 790sqm • Zoned R2, dual dwelling permitted (STCA)

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&20,1* 6221 • 3 generous-sized BRs, main fitted with BIs • Spacious living room filled with natural light • Contemporary kitchen with ample storage • Main bathroom with separate toilet • Internal laundry • Secured LUG • Concreted driveway • Under cover alfresco • Huge fully fenced backyard • Situated on 575sqm • Zoned R2, granny flat potential (STCA)

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57

Penrith Greater Region and Blue Mountains OPEN HOME

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69 Second Avenue, Kingswood

Dual Income – House & Granny Flat • Dual income investment opportunity • Spacious 3 bedroom house • Updated kitchen & bathroom • 2 bedroom granny flat

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• Modern & spacious design • Good-size backyard • Directly opposite Western Sydney University • 5-min drive to hospital, Kingswood Station, local shops & schools

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$1,069,950 INSPECT Sat 11 November at 10:00am - 10:30am ADDRESS 69 Second Avenue, Kingswood CONTACT Professionals Penrith 4725 3100

penrithprofessionals.com.au 02 4725 3100 253 High Street, Penrith 58

the western weekender » Friday, November 10, 2023

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44 Sterling Road, Minchinbury sales@fencingandgate.com.au www.fencingandgate.com.au

OFFERING A FULL RANGE OF COLORBOND®, PRIVACY & SECURITY FENCING We we manufacture, powder coat, supply and install any fence type to what you desire.

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WE CAN DO IT FOR YOU! Check out our own Colorbond: “Ozzybound”

Friday, November 10, 2023 « the western weekender

59

Our ‘Floors by design’ sale features savings on over 20 hard flooring styles and designs.

Visit us in-store or view at choicesflooring.com Choices Flooring Penrith

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131 Coreen Ave, Penrith (02) 4731 4242

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The Highest Standard in Concreting Services in Penrith & Blue Mountains 29(5 <56

SLABS | FOOTPATHS | DRIVEWAYS Our team will handle any necessary council approvals

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LOT 1 223-227 Hinxman Road 2.3 Hectares Zoned C4 Environmental Living (Penrith Local Environment Plan 2010)

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Jocelyn Marrian I 040 516 4446

SOLD Lot 1 - 223-227 Hinxman Rd, Castlereagh

FOR THE FAMILY: Large 1 level federation style home surrounded by bullet nose veranda, white picket fence, 7 bed home, 3 living areas, 4 bathrooms, massive kitchen with plenty of storage and prep area, overlooking your inground salt water pool, fully fenced yard, ducted air, fire place, fans.

FOR SALE

Lot 2 - 229-235 Hinxman Rd, Castlereagh

FOR THE FAMILY: large 5 bed home, 2 open plan living areas; massive kitchen with plentyof storage and prep area, outdoors is the real show-stopper here withan outdoor entertainment area featuring down lights, fans, access tothe garage with toilet and shower, overlooking your inground saltwater pool, cubby house with built in kennel, tennis/ basketball court.

FOR THE TRADIE: FOR THE TRADIE: 3 car lock up garage with studio work space, large office space with 3 offices, large Cement driveway graded to hold trucks, multiple large sheds with highroofing, mezzanine storage, bathroom, 3 car lock up space, meetingroom, kitchenette mezzanine storage, washroom and toilet, sliding doors to allowspace for forklift or large withstorage, 1 office has walk in storage space. side access to the property and back fully equipment, 3 phase power, separate alarms,estimated 8 car undercover parking, fence paddocks, truck parking space, town water, electricity, water tanks. fully fenced.

Friday, November 10, 2023 « the western weekender

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FOR SALE

61

BROKING BREAKDOWN The Experts

BROKERS REMAIN IN BOX SEAT FOR HOME LOANS D

MARK STEVENSON Bell Partners Finance bellpartnersfinance.com.au

uring highly challenging times for mortgage holders as the Reserve Bank of Australia (RBA) hit borrowers with a succession of interest rate rises, the mortgage broking industry continued to deliver strong results.

The Mortgage and Finance Association of Australia’s latest Industry Intelligence Service report found in the 12 months to March 2023, mortgage brokers settled a record $358.68 billion in home loans.

The MFAA said brokers have maintained a strong market share, writing 69.6 per cent of all residential home loans in the March 2023 quarter.

Conversely, market share of the major banks declined in the March 2023 quarter to 45.8 per cent following a 2.7 percentage point increase in the December 2022 quarter to 49.9 per cent.

MFAA CEO Anja Pannek said

the 16th edition of the report focused on the six-month period from October 1 2022 to March 31 2023, drawing on data supplied by the industry’s leading aggregator brands to provide mortgage broker, industry p e r f orm a nc e and

demographic data.

“The period covered in the report coincided with a period of intense refinancing as fixed rate mortgages reverted to variable, clients encountered serviceability constraints and a moderation of property prices in some markets,” Pannek said.

“This confluence of factors can be seen in this industry research, however, the outstanding service mortgage brokers deliver to their clients has remained a constant throughout this time.”

While another strong

result for brokers, the report noted in comparison to the October 2021 – March 2022 period, the total value of loans settled by mortgage brokers declined 8.63 per cent.

However, Pannek said the broker channel still outperformed the overall home loan lending market.

“Whilst the value of home loans settled by brokers declined 8.63 per cent for the period, the lending market as a whole – broker and proprietary channels – declined 10.89 per cent over the same period. This highlights that the broker market is meeting more needs of more consumers in a challenging economic environment,” she said.

Bell Partners is ready to assist if you want a more competitive interest rate with your current lender or are looking to refinance to a different product elsewhere in the market.

VIEW MARK’S COLUMNS ONLINE AT WESTERNWEEKENDER.COM.AU/AUTHOR/MARKSTEVENSON/

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the western weekender » Friday, November 10, 2023

SWIM SAFETY The Experts

SWIMMING FOR EXERCISE CAN BECOME ADDICTIVE! T

he silly season is just around the corner – and it often means events, parties, food and drinks with unwanted weight gain as a result.

Why not combat the festive celebrations this year by adding exercise to your pre-Xmas To Do list? Regular exercise is one way to combat the growing problem of obesity, but running, going to the gym or group sport isn’t for everyone, particularly if you have mobility issues of any type.

Water is 15 times more resistant than air, so many people use water resistance training when injured to maintain their cardiovascular fitness with less impact and stress on joints, bones, and muscles due to the buoyancy of water. The support provided by the water also makes it an ideal environment for post-workout recovery and stretching, and provides relief for sufferers of arthritis, back pain, heart disease, obesity, fibromyalgia, or multiple sclerosis. Aquarobics isn’t just for the oldies as it has

JULIE SHELDRAKE

sometimes been perceived but can be a highly challenging and effective workout.

Aquatic exercise is one of the most effective ways to train whilst putting less stress on the body and increasing your range of motion, regardless of your age, gender or fitness level! We offer a range of classes in both shallow and deep water for all ages, plus gentle classes for seniors or rehab, and options for pre and post natal women, with a group

and muscle endurance. Muscles are strengthened and toned as a result of water resistance, core strength is improved, and the nature of breathing whilst swimming promotes greater lung capacity.

We offer squad swimming, or Kids Swim 4 Fitness as an alternative for children and teenagers who like to swim purely for fitness, without the training schedule and competitive aspect that comes with squads. Joining a local swim club is a great way to swim, race and socialise with other fans of swimming, and membership is open to both competitive and social swimmers. Whichever option you choose, please observe basic swim safety.

49239

Nepean Aquatic Centre & Eva Bory’s Swim School 4730 8900

of fun and friendly instructors.

The beauty of Aquarobics is that you can work at your own pace, and that the exercise is low impact, so much kinder to knees, hips, backs and ankles. Just as importantly – it’s set to music, is great fun, mood boosting, non intimidating and very social – providing wonderful benefits for both body and mind! Grab a friend and come and join us to see what all the fuss is about. But I warn you – Aquarobics is addictive! Just ask the participants who have been coming along for five, 10 and in some cases 20 years!

Lap swimming is the ultimate all-in-one exercise, working most muscles in the body with every stroke, increasing flexibility

Follow us on n socials for updatess

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SALES INSTALLATION SERVICE MAINTENANCE

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Friday, November 10, 2023 « the western weekender

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TALKING TECH The Experts

ONLINE SECURITY NEEDS TO BE TAKEN SERIOUSLY F

or the last few years, I have strongly advocated cybersecurity. It is generally accepted by everyone that, it only happens to someone else. Through several channels, including the Western Weekender, I write, run webinars or present in person, informing people and businesses about cybersecurity risks.

I was recently nominated for this at the CompTIA Spotlight Awards. These annual awards recognise individuals and organisations who have demonstrated excellence and innovation in the technology industry and have contributed to the advancement of the CompTIA community. CompTIA, the non-profit trade association and leading IT certification provider for the industry and its workforce, presents the awards. I was honoured to have been nominated for three awards.

• Cybersecurity Leadership Spotlight Award: for an individual who has demonstrated outstanding commitment and leadership in providing cybersecurity expertise and resilience within the technology industry.

• Community Leadership Spotlight Award: for an individual who has demonstrated outstanding service and impact in assisting CompTIA.

DAVID NORRIS Nortec IT 9894 9514

• Solution Provider Spotlight Award: for a solution provider demonstrating leadership, excellence and innovation towards their organisation and clients.

The CompTIA ANZ Spotlight Awards were held on October 25 at a gala dinner.

Of the three awards, I was awarded the Cybersecurity Leadership Award, and my business won the Solution Provider Award. I was runner-up in the Community Leadership Award. The awards are a way to show peerto-peer recognition and celebrate thought leadership in the industry. The fact that your

peers vote makes these awards particularly special.

We all have a role to play in ensuring the security of our digital assets and the safety of our online activities. By understanding the importance of cybersecurity and following best practices, we can reduce the risk of cyber threats and enjoy the benefits of technology.

Cybercriminals have more tools and tricks than ever before.

Individuals and businesses should have strong passwords and use Muti-factor authentication on all applications and bank accounts as a starting point. Companies should additionally be looking at the Essential Eight guidelines. These are a set of cyber security measures recommended by the Australian Cyber Security Centre (ACSC) to help organisations protect themselves against cyber threats.

The best cybersecurity defence is common sense. Don’t click on a link from an email you are unsure of. Don’t freely give information away to someone who calls you on the phone, claiming to be from a bank or other organisation. Please reach out to me if you feel you have been compromised. I will give you the next step advice at no charge. Speed is essential in a compromise situation, so take immediate action.

HEALTH

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the western weekender » Friday, November 10, 2023

he macros or macronutrients in our diet are carbohydrates, proteins and fats. Some popular diets and “fad” diets have gained popularity and many of these tend to exclude one of these food groups, and heavily favour another. For example, the ketogenic diet, where fats are heavily relied on, and carbohydrates intake is very minimal. These can seem appealing because they provide us some form of structure, that as humans we love and think we need when making a change.

However, every macronutrient plays an important role in our body and it’s important we don’t omit any to avoid being at risk for deficiency in any vitamin or mineral or becoming undernourished.

Carbohydrates play an important role in being our body’s primary source of energy and providing dietary fibre, which is key for digestive and gastrointestinal health. Proteins have many functions in the body

including being the structural component of our cells and tissues as well as many enzymes, hormones and the active proteins secreted from immune cells. They are also critical for growth, maintenance and repair of these tissues. Fats are critical for hormone production as well as allowing absorption of certain nutrients.

The key to these nutrients is choosing the correct portions and choices within these macronutrient groups.

When consuming carbohydrates, make sure you aim to consume low GI, higher fibre choices made from wholegrains.

The Experts

CANDACE SCIBERRAS One Point Health 4732 5188 When consuming proteins, make sure you aim to consume lean choices, without skin, batter and limited amounts of crumbing, sauces or marinades.

When consuming fats, make sure to consume healthy choices, primarily foods containing monounsaturated and polyunsaturated fats as opposed to choices high in saturated fats which should be limited.

The portion and ratios of these macronutrients is critical when promoting weight loss.

Key takeaway: don’t eliminate any macronutrient from your diet completely unless directed by a health care professional, as it could have long-term impacts.

IN THE MIRROR with Cassidy Pearce Stuff those stockings! Here’s your Christmas gift giving guide for 2023

A

s we move towards the festive season, chances are you’re putting together a gift list that contains one or more beauty lovers.

Thankfully, this month, we’ve seen plenty of exciting holiday releases from brands you know and love hit the shelves at Mecca and Sephora, including Tarte, Glasshouse and Mecca Maxima.

Whether you’re looking for a big-ticket item, a stocking stuffer, or a sneaky gift for yourself, here’s your guide to the best in beauty.

Mecca Max Across Mecca Cosmetica, Mecca Max and kit, there are a number of exciting, limited edition gift options for the beauty lover in your life.

I’ve been loving the new House Party 25-Shade

and a tapered eyeshadow brush for a full face for me, the Brushing Up Brush Set is perfect for beginners in makeup, or those looking to add to an existing kit.

Eyeshadow Palette and Brushing Up 10-Piece Brush Set with Sponge & Brush Case – both complete with stunning holiday packaging featuring the artwork of Yankunytjatjara artist Kaylene Whiskey.

The House Party palette is perfect for adding colour and dimension to the eyes, and will work perfectly when paired with a neutral palette. The shades Keep Guessing and Mystique in particular are to die for!

Though missing a larger bronzer brush

Slip I am such a fan of Slip hair ties, so their brand-new holiday sets are definitely on my list.

For stocking stuffers, go with one of their sets of pure silk skinny scrunchies – the perfect solution for anyone looking to keep their hair up without the tension and creasing of a standard hair tie.

The brand has also released a host of exciting packs, including The Icons Edit Gift Set, which contains a slip pillowcase, contour sleep

mask, and large and skinny scrunchies in limited edition colourways, and Voyager Travel Set, containing a travel pillow with a pure silk removable pillowcase, a pure silk sleep mask, and a reusable carry bag.

Glasshouse Fragrances If you’re shopping for someone who loves delicious festive scents, you can’t look past Glasshouse’s holiday range.

Again, they’ve got something for every budget, including adorable soy candle baubles for just $19, all the way up to their full-size Christmas candles for $109.

Tarte Tarte’s holiday sets are some of my favourites this year, but for a bit of a different reason.

Though the quality is always excellent, and the value for money is good, what makes these sets so special is that they’re often able to be broken off into a few different gifts.

This year, they’ve released the Lash Wish List Best-Sellers Set, Amazonian Clay Party Palettes Cheek Set, and the All Stars Amazonian Clay Collector’s Set, which all contain some of the brand’s most iconic products.

My favourite way to use these is to split them a mongst friends, so you can all have matching ones!

Experience the thrill of coming face to face with the

King of beasts!

Zambi Wildlife Retreat is an exclusive and unique Not for Profit Animal Sanctuary, set in beautifully landscaped grounds.

A tour of the retreat allows you the opportunity to get up close and personal with some amazing animals and learn about their history and species. Zambi only allows limited visitors each week and you will need to book your spot on our website booking page here: www.zambi.org/bookings The bookings are only available for a total of 7 guests and includes a tour of the retreat with an experienced guide where you will get to hand feed the macaw parrots and baboon monkeys. Complimentary hot and cold drinks and light snacks are included in the cost.

There is also the opportunity to add on animal encounters such as hand feeding the big cats and meeting the meerkats and little marmoset monkeys. This can be booked at the same time as your tour or added during your visit.

Entry is 9 years of age and older and a further age restriction of 12 years and older will apply to hand feeding the big cats.

zambi.org

Friday, November 10, 2023 « the western weekender

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PET HEALTH The Experts

HELPING YOUR PET GET THROUGH STORM SEASON T

his week has been one of rain and thunderstorms. As much as we need the rain, our pets are often traumatised and show a range of behaviours that we would not ordinarily see including; hiding under furniture, drooling, pacing, barking and sometimes destructive chewing and even attempts to escape from the backyard or home.

KELLIE TICKNER Orchard Hills Veterinary Hospital 4736 2027

These can all be symptoms and behaviours of a storm phobic pet so it’s important that when dealing with a pet that suffers from storm or noise phobia to stay calm and be patient.

We do know that storm and noise phobia in pets is one of the most common behavioural problems, however the reason some dogs fear storms and loud noises so much is not entirely known. The one thing we are sure of is that this can result in a very stressful situation for both the pet and the owners.

There are many safety measures that you can take to keep your pet safe and relaxed during thunderstorms. Talking to your veterinarian would be the first step to helping your dog overcome their noise phobia. There are many options available to assist in desensitising your dog to storms and depending on the severity of the phobia it may be helpful to try some of the following strategies.

Provide your pet with a safe and familiar place. A small space like a toilet or bathroom can make your pet feel secure. It is important to anticipate your pet’s reaction without making too much of a fuss. Keeping to a routine and making them feel safe and secure is important. You can provide your dog with a ‘safe haven’ or a ‘dog den’. If your dog already

has a hiding place then this space can be used, making it as snug and secure for your dog as possible by adding blankets or bedding.

Playing soothing music before your dog becomes frightened can help to maintain their composure, or at least be less stressed when the storm or fireworks hit. Techniques should be used in conjunction with training and positive reinforcement. Provide your dog with training that helps them to calm down, and be rewarded for calm relaxed behaviour.

Teach your dog to seek his secure area prior to the start of a storm Depending on the severity of your dog’s phobia there are some natural anti-anxiety products that rely on the calming pheromones a mother dog produces around her pups, which can be very effective. These come in the form of a collar, spray or diffuser for the house. You may find pet thunder shirts and wraps also helpful.

Ideally bring your pet inside and stay home with your pet or arrange for someone else to.

That way they can be fully supervised when the storm hits.

If your pet suffers from storm or noise phobia contact Orchard Hills Veterinary Hospital on 4736 2027 to discuss the best method that will assist in modifying your dog’s behaviour during storms and loud noises.

Get the care your pet deserves at Orchard Hills Veterinary Hospital!

At Orchard Hills Veterinary Hospital, we understand that your pet is a cherished family member. That’s why we offer comprehensive and affordable pet care services to animals across the Penrith district.

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the western weekender » Friday, November 10, 2023

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PET OF THE WEEK Relax & Unwind

VOICEOVERS ON HOLD MESSAGES my name: Lexi my proud owner: Dari and River i live in: St Clair a bit about me: Lexi is Dari and River’s house wolf. She loves being inside, following them around the house wherever they go. Her favourite room is the bathroom – she always keeps her owners company while showering and brushing their teeth.

Email Cassidy.Pearce@westernweekender.com.au with your favourite picture of your pet, and include your name, pet’s name, suburb and a blurb about your favourite furry friend.

RADIO COMMERCIALS & ALL OTHER AUDIO info@hourmedia.com.au www.happyhourmedia.com.au

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Friday, November 10, 2023 « the western weekender

67

HOROSCOPES Relax & Unwind

JOANNE MADELINE MOORE Boho Astro bohoastro.com @JoMadelineMoore © Joanne Madeline Moore 2023

AQUARIUS

PISCES

ARIES

JANUARY 21 TO FEBRUARY 19

FEBRUARY 20 TO MARCH 20

MARCH 21 TO APRIL 20

The Sun/Uranus opposition suggests a house move, family fiasco, uninvited guests dropping in or some other kind of domestic drama. And some Aquarians could experience disruptions at work. Whatever happens, strive to get the balance right between your public life and your private responsibilities.

The planets also push you to reinvent a professional relationship. Just be careful you don’t get carried away and throw the baby out with the bathwater.

Are your aspirations for the future ambitious enough? The current stars favour ruminating over big-picture ideas.

And there’s no room for false modesty or passive Piscean procrastination as you enjoy talking, texting, posting, promoting, socialising and circulating. Uranus stimulates your thought processes and encourages you to come up with a cracking plan, and then pursue it. An unwelcome surprise could unsettle you, so hold tight and expect the unexpected!

Expect some highs and lows this week!

Venus promises improved relations with a partner, friend or colleague. But the Sun-Uranus opposition highlights hiccups in your financial management in the form of a large bill, an unexpected expense or a retrospective tax debt.

Which reinforces the importance of having a smart savings plan and a wellstocked emergency fund. So strive to be less impulsive and extravagant, and more cautious and thrifty.

TAURUS

GEMINI

CANCER

APRIL 21 TO MAY 21

MAY 22 TO JUNE 21

JUNE 22 TO JULY 22

Bulls prefer to plod along in a methodical fashion but this week, you could experience unexpected dramas and disruptions! The Sun opposes Uranus (in your sign) so daily life will be rather unpredictable. If you prioritise and are mentally flexible, then you’ll handle the hurly-burly with less stress and strain.

Romantic relationships and platonic partnerships are also in a state of New Moon flux. The more adaptable you are, the better the final outcomes will be.

You could become anxious, as your daily routine is disrupted in some way.

Or your enthusiasm for a work project could overtake your ability to knuckle down and get the job done. If you promise more than you can deliver, then other people will just end up disappointed. So slow down and listen to the wisdom of your inner voice – it will point you in the direction that’s right for you. The weekend favours strenuous physical activity in the great outdoors.

This week a child, teenager, friend or lover could shock you by making a surprise move or a group project could suddenly veer off in an unexpected direction. If you keep your adaptability muscles well-flexed, then you’ll adjust to the constantly changing landscape accordingly. Peace planet Venus is visiting your home/domestic zone, so stop sulking and stewing over a perceived slight from a family member. It’s time to cooperate, compromise and sympathise!

LEO

VIRGO

LIBRA

JULY 23 TO AUGUST 23

AUGUST 24 TO SEPTEMBER 23

S EPTEMBER 24 TO OCTOBER 23

Leos love to be Top Cat but this week you need to ask yourself “Am I leading others or just bossing them around?” If you power ahead without considering other people, then you’ll create unnecessary chaos and disruption. Do your best to accommodate the needs of those around you. Life will also run more smoothly if you proactively incorporate a spiritual ritual into your domestic routine.

Something like yoga, tai chi, chanting, meditation or creative visualisation.

When it comes to the way you think, blast out of a boring rut and jump into an exciting new phase. Use your imagination and think outside the box. The Sun, New Moon and Mars are activating your communication zone, so stop avoiding issues and start discussing what you really want and need. You can’t expect other people to magically read your mind! For some clever Virgos, a joint venture or creative online project has the potential to really fly.

Your patron planet Venus is transiting through your sign which boosts your natural Libran charm, but it can also increase your obsession with perfection.

With the Sun, New Moon and Mars marching through your self-esteem zone, it’s time to boost your confidence, be the authentic you, and celebrate your so-called flaws! As poet (and birthday great) Marianne Moore observed (and Morticia Addams would agree), “Your thorns are the best part of you.”

SCORPIO

SAGITTARIUS

CAPRICORN

OCTOBER 24 TO NOVEMBER 22

NOVEMBER 23 TO DECEMBER 21

DECEMBER 22 TO JANUARY 20

This week the Sun, New Moon and Mars are transiting through your sign, and the Sun-Uranus opposition could disrupt relationships and rattle your Scorpio resilience. But it’s time to bounce back, as you demonstrate (and celebrate) your strengths – including courage and persistence. Your motto is from birthday great, painter Georgia O’Keeffe, “I’ve been terrified every moment of my life and I’ve never let it keep me from doing a single thing I wanted to do.”

Sagittarians can be feisty folk. But don’t allow yourself to be drawn into a heated exchange this week (especially involving colleagues, clients or customers). It would be better to watch the fireworks from the sidelines. With the Sun, New Moon and Mars in your privacy zone, slow down and chill out as you relax, rejuvenate and contemplate. After some soulful reflection and quality ‘me-time’ you’ll start to see things from a refreshingly different perspective.

It’s time for an unexpected pivot!

Clever Capricorns should examine all possibilities, especially ones that come from left field. With the Sun, New Moon and Mars in your hopes and wishes zone, it’s important to have ambitious longterm goals that you’re working towards.

You’ll have to be patient though, as you focus on bringing your dreams down to earth via a practical plan. Then – when everything is in place – you’ll know the perfect time to pounce.

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the western weekender » Friday, November 10, 2023

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TRAVEL Relax & Unwind

MEMORABLE EXPERIENCE IN LAKE MACQUARIE T

CASSIDY PEARCE LAKE MACQUARIE

hough it may only be known as such, Lake Macquarie is so much more than just its namesake lake.

Sandwiched between Sydney and Newcastle, the vibrant coastal city has an abundance of experiences and things to do.

Whilst many of these involve finding a beach to relax on, Lake Macquarie is also a natural adventure playground, making it the perfect holiday destination for those in search of a thrill.

When we paid a visit to Lake Macquarie just a few weeks ago, home base was Sails Holiday Park’s Safari Tent. Though it may sound scary to those who aren’t keen on ‘the great outdoors’, it’s truly glamping at its finest.

Found at the very back of the park, the Safari Tents are like a tent and a cabin combined. On the outside, it doesn’t seem like much, but, on the inside, it has everything you could possibly need to camp in comfort, including a full kitchen and bathroom, air conditioning, and a comfortable bed. Situated in Belmont, it also makes for the perfect starting point for travel between surrounding suburbs.

One of my favourite things about Lake Macquarie is that whether you’re looking for activities in the water or on land, there is well and truly something for everyone.

Bright and early at 8am, we met up with Shaun from Lake Macquarie Kayak Adventures for a two-hour eco-based tour exploring the Swansea Heads, Salts Bay and Black Neds stretch of Lake Macquarie.

After checking in, we headed down to one of the area’s best beaches, Catherine Hill Bay Beach, which has also been named twice as one of the 101 best in Australia. Situated in a State Heritage-listed historic coal mining village, the area doubles as an exciting venture for history buffs to see the iconic former coal-loading jetty, as well as being perfect for swimming and surfing.

Whilst it was a little too cold to get in the water at the time, that didn’t stop us from backing it up the next morning with a kayaking tour like no other.

and the views are not to be missed!

In the midst of all the adventuring, you’re bound to work up an appetite. Luckily, there are also plenty of incredible places to stop for a meal in Lake Macquarie.

On day one of our trip, we had lunch at Ocean Brasserie, situated within Swansea RSL. The club itself is nestled right on the water’s edge of the Swansea foreshore, meaning the restaurant has uninterrupted views out to the ocean and through to the lake. Here, we were treated to a few delicious courses including garlic and parmesan bread and

“IT’S THE PERFECT HOLIDAY DESTINATION FOR THOSE IN SEARCH OF A THRILL”

Thankfully, the weather was kind, making for a relaxing morning on the water taking in the beautiful scenery of Lake Macquarie. The tour was also done in glass bottom kayaks, with the Perspex floor enabling us to observe the jellyfish floating by and see the remains of an old shipwreck.

But, if you’re keen to stay dry during your trip, you can’t bypass Yuelarbah walking track.

Situated within Glenrock State Conservation Area, near Newcastle, the walk features a number of stunning lookouts, waterfalls and places to picnic.

Whilst we didn’t do the full three-hour round trip, we did make it to Leichhardt’s Lookout,

a seafood platter, paired with incredible service from the staff.

The following day, we headed to the newly renovated over-water dining space at Salt Kitchen, housed within Belmont 16’s, where we experienced even more amazing views and food.

But, if hydration is more what you’re after, I can’t recommend a brewery tour more.

Located in the southern part of Lake Macquarie, Morisset is home to a booming craft beer scene, and whether you’re after a traditional brew, or something more unique, you’re guaranteed to find something to satisfy any taste buds between them.

First, we headed up Lake Mac Brewing Co., the first of the three to set up shop in the area.

A short drive around the corner

would then take us to The Yard Brewery and Smokehouse – a relaxed brewpub owned by five local families. The venue truly offers everything, with a wide range of freshly brewed ales and a delicious low ‘n’ slow BBQ menu, all produced onsite.

Finally, we finished up the day at Bread and Brewery, and as someone who’s not particularly fond of beer, I have to say this place was my favourite. Brew chef Jay Beckham sat with us for over an hour, sharing the stories behind the business and each of his beers, whilst also managing to find multiple options that I actually liked – a true feat in itself.

Whether you’re after adventure, or just wanting to fill a few days with some incredible memorable experiences, you’re bound to find something you love in Lake Macquarie.

Friday, November 10, 2023 « the western weekender

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9 1 6

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Sudoku brought to you by Nepean Aquatic Centre nepeanaquaticcentre.com.au

SUDOKU No. 671

2 4

Very Hard

4 9 3 4 6 2 8 7 6

6 5 1

8 7 2 6 5 3 9 4 1

9 1

8 1 4 8 3

2 3 7 9

the western weekender » Friday, November 10, 2023

Previous solution - Tough

7

How to beat Str8ts – Like Sudoku, no single number can repeat in any row or column. But... rows and columns are divided by black squares into compartments. These need to be filled in with numbers that complete a ‘straight’. A straight is a set of numbers with no gaps but can be in any order, eg [4,2,3,5]. Clues in black cells remove that number as an option in that row and column, and are not part of any straight. Glance at the solution to The solutions will be published here in the next issue. see how ‘straights’ are formed.

70

7

4

9

© 2023 Syndicated Puzzles

2

Crossword

© 2023 Syndicated Puzzles

edium

Crossword brought to you by Emerson’s Envirocare emersonsenvirocaresydney.com | 1800 600 760

1 3 6 4 7 9 8 5 2

4 5 9 2 1 8 7 6 3

2 8 7 5 3 4 6 1 9

5 6 4 9 8 1 3 2 7

9 1 3 7 2 6 4 8 5

6 4 1 3 9 5 2 7 8

7 9 5 8 4 2 1 3 6

3 2 8 1 6 7 5 9 4

To complete Sudoku, fill the board by entering numbers 1 to 9 such that each row, column and 3x3 box contains every number uniquely.

For many strategies, hints and tips, visit www.sudokuwiki.org If you like Str8ts check out our books, iPhone/iPad Apps and much more on our store.

4730 8900

S P A• S E R V I C E S

Word Search brought to you by Platinum Spa Services platinumspaservices.com.au | 0407 700 981 platinumspaservice@gmail.com

Word Search Find all the words listed hidden in the grid of letters. They can be found in straight lines up, down, forwards, backwards or even diagonally.

Theme: FLYING AIR TRAVEL AIRBUS AIRCRAFT ALOFT ALTITUDE ATMOSPHERE AVIATION DIRIGIBLE FLUTTER FLYING BOATS GYRODYNES HELICOPTER HOVER LONG-HAUL PLANES PROPELLER ROCKET ROTORCRAFT SEAPLANE SKY LANTERNS SPACECRAFT SWEEP TILTROTOR WIND WINGS ZEPPELIN Last week’s solution

Test your knowledge about classic TV shows in our special trivia quiz this week...

1. What was the occupation of Carl Winslow in ‘Family Matters’?

2. What 1980s/90s comedy series chronicles the life of Larry Appleton and his distant cousin, Balki Bartokomous?

3. What is the morning show hosted by Danny and Rebecca on ‘Full House’?

4. The Lambert family were the basis for which 1990s sitcom?

5. The first season of wildly popular sitcom ‘Seinfeld’ featured how many episodes?

6. Which comedy is based on an alien who crashed through the Tanner family’s garage?

7. How many sons did Ozzie and Harriet have?

ANSWERS 1. Police officer 2. ‘perfect Strnagers’ 3. ;Wake Up, San Francisco’ 4. ‘Step By Step’ 5. Five 6. ‘Alf’ 8. Two

Trivia Quiz

Friday, November 10, 2023 « the western weekender

71

Test Your Brain brought to you by Choices Flooring Penrith choicesflooring.com | 4731 4242

TEST YOUR BRAIN STR8TS SUDOK Medium

7 4

Str8ts, Hexwords & Name the Movie brought to you by Choices Flooring Penrith

8 9 9 8 7 6 7 1 6 4 9 3 4 5 3 2 3 4 5 2 3 4 6 7 5 8 5 6 9

4 5 2 3

9 2 6 3

8 9 1 1 6 6

8 4

1

You can find more help, tips and hints at www.str8ts.com

Hexwords

No. 671

Previous solution - Easy

© 2023 Syndicated Puzzles

Str8ts

No. 671

3 4 5 6 2 3 1 4 5 5 2 3 4 5 7 8 8 7 6 9 8 7 6 6 7 5 1 9 4 2 3 8 3 1 2

2 4 6 5

How to beat Str8ts – Like Sudoku, no single number can repeat in any row or column. But... rows and columns are divided by black squares into compartments. These need to be filled in with numbers that complete a ‘straight’. A straight is a set of numbers with no gaps but can be in any order, eg [4,2,3,5]. Clues in black cells remove that number as an option in that row and column, and are not part of any straight. Glance at the solution to The solutions will see how ‘straights’ are formed.

1

2 3

Name the Movie

If you can’t tell from the photo, drop the letters from the list below into the circles.

We’ve given you a head start.

TETUNLSHDIS R Previous solution:

Previous solution: WOLF OF WALL STREET

Who Am I?

30 Second Challenge

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douBle IT

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4. Los Angeles is home.

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Last week’s answer: HULK HOGAN

Last challenge week’sansWeRs answer: 30-second To 161 - BEGINNER - 100, INTERMEDIATE - 1200, ADVANCED - 67.5.

30-second challenge ansWeRs To 162- BEGINNER - 7, INTERMEDIATE - 37.5, ADVANCED - 84.

x11/6 +27 10% +19 x3¾ less

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the western weekender » Friday, November 10, 2023

www.30secondchallenge.com

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131 Coreen Ave, Penrith

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intermediates have to complete their own challenge AND the beginners’ challenge, and advanced players have to complete their own AND the intermediate. You can try to improve on your times each day.

3/4 of ThIs

your brain sharp in just 30 seconds. Start on the 30-second Keep left with the number given and follow the instructions as you go across. Within the 30-second time limit, challenge beginners have to complete their own challenge,

HINTS

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Choices Flooring Penrith

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Friday, November 10, 2023 « the western weekender

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PENRIT

On The

D BY T L O T – S E I R H’S STO

HE P

Record PENRITH’S STORIES – TOLD BY THE PEOPLE WHO MADE THEM!

HOW TO LISTEN TO THE WEEKENDER’S PODCAST 1. Search ‘Western Weekender’ wherever you listen to podcasts and subscribe. We’re on Spotify, Apple Podcasts, Podcast Addict and more!

2. Visit www.westernweekender.com.au/ podcast and listen direct on our website 3. Scan the QR code to listen now

Gai Hawthorn CEO of the Penrith CBD Corporation

Greg Taylor Penrith real estate veteran

Fiona Scott Former Member for Lindsay

Jim Mason 45-year Penrith Council veteran & local historian

Belinda Wollaston Musical theatre performer

Peter Collins Bernard Zuel Chair of Nepean Blue Popular music critic & Mtns Local Health District former Penrith journalist

Ross Free First Federal Member for Lindsay

Troy Dodds Long-time Editor of The Western Weekender

John Todd CEO of Western Sydney Business Centre

Tricia Hitchen Current Penrith City Mayor

Mark Geyer Penrith Panthers legend and gym owner

Stuart Ayres State Member for Penrith

Matt Jones Former owner of the Daily Planet nightclub

Graham Chapman Local business and marketing guru

Greg Alexander Penrith Panthers 1991 Grand Final captain

Ian Taylor Former ONE FM broadcaster

Kevin Crameri Veteran Penrith City Councillor

Prue Car State Member for Londonderry

Terry Gallaway Veteran journalist and broadcaster

Peter Lang Respected Panthers rugby league writer

Andrew Paech Local charity leader

Wayne Willmington Local radio legend

Royce Simmons Penrith Panthers legend

Ross Hutchison Entertainer

John Scott Local business icon

Ben Feszczuk Penrith’s former top cop

John Thain Veteran Councillor

Matthew Freeburn Long-time Penrith business owner

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the western weekender » Friday, November 10, 2023