Yards, patios and decks are widely used in spring and summer, yet few realise the potential of their outdoor spaces during the colder months.
In order to maximise your space
throughout the year, investing in a few winter-warming items can make for a more inviting area where family and friends can gather. And now is the time to consider it!
Create a warm space
One immediate way to bring focus to a patio or garden is by investing in a fire pit.
Introducing a campfire-like atmosphere to your outdoor entertaining area not only encourages social cohesion but also facilitates an enjoyable outdoor environment for friends and family.
Choosing the right fire pit for your outdoor entertainment demands careful consideration.
Aurus Low Smoke Firepits are characterised by a dual-wall construction equipped with an engineered system of ventilation, ensuring a secondary combustion process that is both efficient and environmentally friendly.
The Aurus Pyramus Low Smoke Fire Pit (RRP $219, pictured) has an angled, advanced design which minimises smoke emission and optimises fuel efficiency and helps to facilitate a quick cool-down.
A uniquely designed narrow base channels airflow to superheat the combustion chamber. As the base widens into a spacious bowl, heat radiation is maximised, resulting in superior incineration of smoke particles, and warmth distribution throughout your outdoor space.
For a compact, yet powerful heating solution, the circular Aurus 450 Low Smoke Fire Pit (RRP $149) is a great option that is portable and easy to use.
Designed with a dual wall that allows airflow and promotes secondary combustion of smoke particles, you can expect up to 50 per cent less smoke than a standard fire pit, keeping you and your neighbours happy.
The sleek contemporary design, complemented by a bronzecoloured metal stand that lifts the pit off the ground, adds a touch of sophistication to your outdoor
living space. Additionally, the included protective cover ensures the longevity of the fire pit’s appearance, guaranteeing years of enjoyment.
Implement cosy furniture arrangements
Jazz up your outdoor area by upgrading your outdoor seating with the addition of plush cushions, blankets, and throws to create a snug setting.
These extra touches of comfort can be easily washed and stored away when no longer in use in the warmer months.
Ensure all guests get equal share of the fire pit’s warmth by arranging seating around it.
Illuminate with ambient lighting
Extend the magic of winter evenings with enchanting lighting.
Hang string lights or lanterns overhead to cast a soft, inviting glow.
Use flameless candles or LED candles in lanterns to create a warm ambiance without the worry of an open flame.
The use of strategically placed lighting not only enhances the atmosphere but also ensures safety and visibility in dimly lit areas.
Aurus Fire Pits are available from Bunnings Warehouse.
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Sale: Just Listed
Inspection: Call Agent
GIZZELLE P OWELL
M: 0428 934
E:
GIZZELLE
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The
This is your last oppor tunit y to secure a luxur y apar tment in the prestigious Metro precinct, centrally positioned in the hear t of the Oran Park community.
Generously sized, this 3-bedroom apar tment features ample floor space, sophisticated styl e and the finest finishes
Built in partnership with the award-winning Allen Jack + Cottier Architects and currently under construction with Richard Crookes Construction , the residence is completed to a high standard with:
• Miele oven, gas cook top, rangehood, buil t-in microwave oven and dishwasher plus striking Parisi tapware, tinted mirror splashback and Caesarstone benchtop centrepiece
• Ceramic tile floor throughout with carpet to bedroom s
• Ground floor entr y, two levels of secure parking and a communal roof top with barbeque faciliti es
Windows 10 has been a reliable companion, powering our computers for a decade. However, the clock is ticking. Microsoft officially ends support for Windows 10 on October 14, 2025. What does this mean for you, and what are your options as the curtain falls on this popular operating system?
Ending support doesn’t mean your computer will abruptly stop working. However,
it does signify significant changes you should be aware of. Microsoft will no longer release critical security patches for Windows 10. This leaves your system vulnerable to emerging threats and malware, putting your data and privacy at risk. Most hardware manufacturers will also stop driver support for their products now. Microsoft will no longer offer technical assistance for Windows 10, leaving you to troubleshoot issues independently
or rely on third-party resources. You do have a few options.
• Stay on Windows 10: You can continue using Windows 10 past its end date. Be aware of the increased security risks and limited support. This is not an option I would recommend.
• Upgrade to Windows 11: It offers improved performance, security, and a fresh interface. However, not all systems meet the minimum hardware requirements. Check your PC’s compatibility before taking the plunge.
• Explore alternative operating systems: Consider free and open-source options like Linux or ChromeOS. While they require some adaptation, they offer unique benefits and a potentially lighter footprint on your system. I have previously written about breathing new life into old computers by installing a new operating system on them.
• Invest in a new PC: This might
be the perfect opportunity to refresh your computing experience. Modern laptops and desktops are often pre-installed with Windows 11, ensuring optimal performance and security.
If you upgrade from Windows 10 to Windows 11, there are some minimum requirements. The main requirement is having a Trusted Platform Module (TPM). This security chip stores encryption keys and protects your computer from unauthorised access. If your computer is missing this, then Windows 11 is not compatible. If your computer does not have this module, it will be approach 10-years-old and you should probably replace it. The easiest way to see if your computer is compatible with Windows 11 is to download the Windows Health Check application. After installation, this will advise you if your computer can be upgraded. It can be downloaded from https://aka.ms/ GetPCHealthCheckApp.
Remember when you were in school and you got a Dollarmite account?
Believe it or not, they were still around until a couple of years ago when the Commonwealth Bank finally pulled the pin.
What about those green plastic money boxes from St George?
However it was you were first introduced to the concept of banking and finance, it usually comes young and often through something fun.
And while Dollarmites may have in the end been considered somewhat controversial and actually was the subject of a campaign by Choice for it to be canned, nobody can deny that its efforts in improving financial literacy in youngsters were valid.
One of the hardest conversations a parent can often have with their children is when it’s time to leave the family home. Some are so keen to get out into the world on their own, that they blow any savings they do have on rent and setting up life outside the family home. Now while this is OK and everyone should make their own choices, the reality is that being home longer and saving is an obvious positive step in being able to afford a home.
It is so important that we talk to our kids about money and when they’re old enough, involve them in conversations around the household budget and even your home loan. Whether it’s pocket money, the tooth fairy, Christmas money or opening their first bank account, involving kids in financial discussions improves their financial literacy down the track and gives them a proper understanding about saving and how finances work.
The days of having a bank book
and watching your balance grow are long gone, but there’s still ways to show the power of saving – whether that be by ordering paper statements on their bank accounts, giving them online banking access or allowing them the use of a transaction card, many of which are designed for adolescent use.
And perhaps those conversations are easier if the child properly understands saving, how finances work and how home loan applications and approvals work too.
Not every child will be interested, but the earlier you can have these conversations, the better. They may not seem like they’re taking it in at the time, but they are lessons they may well remember when it matters most.
Amidst the current running frenzy, notably evident in the proliferation of run clubs across Sydney and Penrith, a concerning trend emerges: a surge in running-related injuries. These injuries can stem from either a sudden spike in running load or chronic overuse, highlighting the critical importance of load and intensity management to stave off injury.
Managing volume: A gradual approach
Understanding the interplay between volume and intensity is paramount. For beginners, even a seemingly modest 3km run can exert considerable strain, necessitating ample recovery time.
Gradually increasing volume over time is essential. If you want to run more, you need to increase your total time or distance slowly to avoid any sharp increases in load to help prevent any injuries. For example, you’ve never run before so decide to join a run club that does 5km every Wednesday. You’re now excited to run and want to do another one during the week. So you may do the Wednesday run, rest for three days before you run another 5km. This would allow you to have proper rest before each run so you start that run fresh! What you shouldn’t do is decide to run 10km after only ever completing 5km.
Consideration of intensity: Striking the balance
The intensity of a run significantly influences post-run recovery. Pushing oneself to the limit during a run inevitably results in heightened soreness
the following day. Intense exertion translates to increased load on the body, mandating extended rest periods to fully recuperate.
Prehabilitation: Strengthening and conditioning
Given the inherently high-impact nature of running, pre-emptive strengthening and conditioning are indispensable. Weightlifting and plyometrics serve as invaluable tools in fortifying muscles and tendons to withstand the rigours of running.
Load management: The key to injury prevention
The crux of injury prevention lies in judicious load management. Striking a harmonious balance between running volume and intensity, complemented by comprehensive strength and conditioning regimens, is paramount. By adhering to prudent load management practices, runners can mitigate injury risk and sustainably enjoy the benefits of this exhilarating activity.
By now, we should all know that makeup wipes are a huge no-no. Not only do many of them contain harsh ingredients and perfumes that, in addition to the harsh scrubbing it takes to remove the makeup, can have a detrimental impact on your skin, they’re also bad for the environment. But, if you’re wearing a full face of makeup every day, what do you turn to?
There are plenty of options out there, like micellar waters, and reusable options like the Face Halo. But, for me, cleansing balms have always been the best option.
A much gentler option for the skin, cleansing balms work by melting away makeup when wet. I’ve tried out some of the most popular ones in all price ranges, and here are my thoughts.
Banila Co Clean It Zero Cleansing Balm
A cult favourite amongst K-beauty lovers, the Banila Co Clean It Zero Cleansing Balm transforms from a balm into an oil when applied to the skin and effectively removes dirt and makeup. It retails for $34 for 100mL on Adore Beauty, and is free of artificial fragrances.
THE VERDICT: This is one of my favourite cleansing balms. It has the right amount of slip without feeling oily, and removes makeup flawlessly. The smell is a little bit jarring at first, but I found that it’s pretty easy to get used to. It’s also excellent value!
Off Cleansing Balm is arguably the most well known product of its kind.
A 125mL tub will set you back $68, and it’s said to dissolve away even the most stubborn waterproof mascara.
THE VERDICT: This product is a classic for a reason. It’s a good quality, reliable cleanser which will get all your makeup off seamlessly. However, it is definitely on the pricier side!
Sold at Mecca, the Soap & Glory Glow Your Mind Nourishing Cleansing Balm retails for $21 for 100mL. It’s enriched with Vitamin C and four ‘skin-loving oils’.
THE VERDICT: Though not a bad cleanser by any means, I don’t tend to reach for this cleanser as much as the others as I do find it leaves a slightly oily residue on the skin.
The Inkey List Oat Cleansing Balm
The most affordable on the list, you can pick up 150mL of the The Inkey List Oat Cleansing Balm from Sephora for $22. It’s described as the ideal gentle AM and PM cleanser, removing makeup and nourishing the skin.
THE VERDICT: Similar to the Soap & Glory option, I do find this one to be on the oilier side, but it is a very good cleanser, especially for the price. Unlike all of the other options, the Inkey List cleansing balm comes in a tube, making it ideal for someone who likes to wash their face in the shower.
Glow Recipe Papaya Sorbet
Enzyme Cleansing Balm
The Glow Recipe Papaya Sorbet Enzyme Cleansing Balm retails for $55 for 100mL, and uses exfoliating and calming papaya, acnecombating tea tree, antioxidantrich blueberry extract, brightening niacina-
mide, soothing apricot kernel oil and hydrating camellia seed oil.
THE VERDICT: I think there are other options that are more effective.
Drunk Elephant Slaai Makeup-Melting Butter Cleanser Retailing at $62.00 for 110mL, the Drunk Elephant Slaai Makeup-Melting Butter Cleanser also comes with a Bamboo Booster.
THE VERDICT: This is my all-time favourite cleansing balm.
As Easter approaches, it’s essential to take a moment to consider the potential dangers it poses to our beloved pets. Amidst the festivities and celebrations, there are hidden risks that can turn a joyous occasion into a nightmare for pet owners. From chocolate indulgences to decorative elements, Easter brings forth several hazards that can pose serious threats to our furry companions.
One of the most well-known dangers is chocolate, a staple of Easter treats. While delicious for humans, chocolate contains theobromine, a substance toxic to dogs. Even small amounts can lead to symptoms ranging from muscle stiffness to seizures, with potentially fatal consequences.
It’s crucial for pet owners to keep chocolate securely out of reach of their pets and to be vigilant about disposing of any dropped or forgotten treats.
Hot cross buns, another Easter tradition, can also be harmful to
pets, particularly due to the presence of raisins and dried fruits. These ingredients are known to cause kidney failure in dogs and cats, with symptoms potentially appearing weeks after ingestion. Pet owners should be cautious about leaving hot cross buns accessible to their furry friends and seek veterinary attention immediately if ingestion occurs. Moreover, confectionery items commonly found in Easter baskets may contain xylitol, an artificial sweetener highly toxic to dogs. Even a small amount of xylitol can lead to symptoms such as lethargy and seizures, underscoring the importance of keeping these items safely away from pets.
Additionally, Easter decorations and bouquets can pose risks to pets. Plastic decorations and small toys used in Easter baskets can present a choking hazard or cause digestive obstructions if ingested. Furthermore, lilies, often included in Easter bouquets for their beauty, are extremely
toxic to cats and can cause kidney failure if ingested. Pet owners should opt for pet-safe decorations and educate friends and family about the dangers of certain flowers to ensure the safety of their feline companions.
Recognising the signs of toxicity and seeking prompt veterinary care are crucial in mitigating the risks associated with Easter celebrations.
Pet owners must remain vigilant and proactive in safeguarding their furry friends from potential hazards during this festive time.
In conclusion, as we prepare to celebrate Easter with our loved ones, let’s not forget to prepare for a pet-friendly holiday as well. By taking precautions, being mindful
of potential dangers, and seeking prompt veterinary care when needed, we can ensure that Easter remains a joyous and safe occasion for everyone, including our beloved pets.
Boho Astro bohoastro.com
@JoMadelineMoore
© Joanne Madeline Moore 2024
This week Mercury turns retrograde until April 25, so it’s time to do anything with an ‘re’ in front of it – revise, rehearse, review, remember, return, recover and/ or reconnect. Especially in areas involving travel, education, communication and local community projects. Your mantra for the week is from birthday great, environmentalist Jane Goodall, “Every individual matters. Every individual has a role to play. Every individual makes a difference.”
APRIL 21 TO MAY 21
Prosperity planet Jupiter is jumping through your sign until May 25. But are you making the most of this positive once-in-every-12-years placement? It’s your time to shine Taurus – to show the world what you are truly capable of. So your motto for the moment is from birthday great, writer and activist Maya Angelou, “My mission in life is not merely to survive, but to thrive. And to do so with some passion, some compassion, some humour, and some style.”
JULY 23 TO AUGUST 23
With your ruler the Sun, Mercury and Venus all transiting through fellow fire sign Aries, you’re feeling feisty and ready for adventure. But with Mercury turning retrograde (until April 25) you could also feel like a ‘Cat on a Hot Tin Roof’! Remember that hubris often comes before a fall, so the buzz word for this week is humility. Clever Lions will be kinder towards other people, and more tolerant of their individual idiosyncrasies and particular circumstances.
OCTOBER 24 TO NOVEMBER 22
On Monday night Mercury starts reversing through your wellbeing and work zone, so it’s a suitable week to revise your daily diet and fitness routine, as you choose healthier food options and a form of exercise that you enjoy. Plus – when it comes to your job – it’s time to catch up on the backlog of unfinished projects and overflowing paperwork. With proactive Mars in your friendship zone, you’re keen to have a catch-up lunch or movie night with your besties.
FEBRUARY 20 TO MARCH 20
Creativity is especially high on Wednesday/Thursday. And with Mars transiting through your sign, it’s time to assert your independence. But expect some frustrations and restrictions along the way, as Mercury turns retrograde until April 25. Clever Fish will be patient, persuasive and persistent – especially involving finances and business matters. Your motto is from this week’s birthday great, movie icon Bette Davis, “The key to life is accepting challenges.”
MAY 22 TO JUNE 21
The Sun, Mercury and Venus stimulate your peer group zone, so it’s important to support and encourage your friends. But with Mercury (your ruling planet) turning retrograde until April 25, make sure you communicate clearly and sort out any misunderstandings early. Fast thinking and creative strategies will help you solve problems and alleviate stress. Your motto is from birthday great, singer Billie Holiday, “If I don’t have friends, then I ain’t got nothing.”
AUGUST 24 TO SEPTEMBER 23
Mercury (your patron planet) turns retrograde which can mean frustrations, delays and power plays, especially at work or while travelling. Perhaps a project is stalled, a person is plotting, or a domestic appliance (or your car) breaks down. Avoid stressing and vexing Virgo! Aim to be proactive rather than reactive. As writer (and birthday great) Maya Angelou reminds us, “If you don’t like something, change it. If you can’t change it, change your attitude.”
NOVEMBER 23 TO DECEMBER 21
This week the Sun, Mercury and Venus are all transiting through fellow fire sign Aries, which will boost your energy and enthusiasm – but also your blunt and tactless side. And Mercury turns retrograde on Monday night (until April 25). So close relationships will be complicated, and communication will be increasingly tricky – especially with your partner, potential partner, children and/or friends. Smart Sagittarians will slow down, shut up, listen and learn!
MARCH 21 TO APRIL 20
This week Venus hooks up with Neptune, and Mercury starts reversing through your sign. So you’re extra susceptible to confusing misunderstandings, dubious suggestions and false flattery. Be discerning about who’s advice you take and make sure your plans are grounded in reality. Don’t let fair-weather friends lead you up the primrose path to trouble! If you’re a smart Ram, you’ll plan your week carefully and choose your close confidantes wisely.
JUNE 22 TO JULY 22
Many busy Crabs will burn the midnight oil, as creativity bites and inspiration strikes. International connections could be particularly beneficial and your involvement with a group, club or organisation has others looking to you for innovative ideas. But – with Mercury reversing through your career zone –resist the temptation to sidestep, confuse or snooze at work! Use your networking skills to drum up support, and don’t be afraid to ask experts for help.
S EPTEMBER 24 TO OCTOBER 23
With the Sun, Venus and Mercury (which turns retro on Monday) visiting your relationship zone, it’s important to nurture and cherish your nearest and dearest. You could also lend a hand to a friend or relative who is sick, experiencing financial trouble or recovering from a broken heart. The best day of the week is Wednesday, when the Venus/Neptune link highlights romance, compassion and creativity. So surround yourself with love, beauty and good vibes!
DECEMBER 22 TO JANUARY 20
Mercury turns retrograde on Monday night (London time) which can mean delays, cancellations and plenty of frustrations – especially at home. Perhaps a DIY project is stalled, a family member is slowing progress, or an essential domestic appliance breaks down. Calm down Capricorn – aim to be proactive rather than reactive. Be particularly careful what you say to a stressed family member. If in doubt then be extra discreet, zip your lips and say nothing!
54.
Like Sudoku, no single number can rows and columns are divided by black . These need to be filled in with numbers that is a set of numbers with no gaps but can be in any order, eg [4,2,3,5]. Clues in black cells remove that number as an option in that row and column, and are not part of any straight. Glance at the solution to see how ‘straights’ are formed.
Crossword brought to you by OnePointHealth onepointhealth.com.au | 4732 5188 510/536 High Street, Penrith
Sudoku brought to you by Nepean Aquatic Centre nepeanaquaticcentre.com.au
No.
To complete Sudoku, fill the board by entering numbers 1 to 9 such that each row, column and 3x3 box contains every number uniquely.
For many strategies, hints and tips, visit www.sudokuwiki.org
If you like Str8ts check out our books, iPhone/iPad Apps and much more on our store. The solutions will be published here in the next issue.
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This wordsearch is brought to you by CPAP Direct, would you finish it faster with a better night sleep? -
Find all the words listed hidden in the grid of letters. They can be found in straight lines up, down, forwards, backwards or even diagonally.
THEME: SQUIRRELS
ARBOREAL BURROWS
BUSHY TAIL
CHICKAREES
DIURNAL
FLYING
FORAGING
FOREPAWS
FOX SQUIRREL
GIANT GRAY GROUND
HAIRY TAIL
HIBERNATE HINDLIMBS
LEAP
PRAIRIE DOG
PYGMY
SHARP CLAWS
STRONG LEGS
TUFTED-EAR
VEGETARIAN
WOODCHUCK
Last week’s solution
1. Who were the three judges for the inaugural season of ‘Australian Idol’ in 2003?
2. Who won season three of ‘Australian Idol’ in 2005?
3. For how many seasons did ‘Australian Idol’ air on Channel 10?
4. Which former judge would deliver a ‘Touchdown’ when a
performance was considered first class?
5. Who did judge Ian Dickson tell to “shed some pounds” to wear a particular dress, creating a national controversy?
6. Who was announced as the winner of the ninth season of ‘Australian Idol’, which aired this year?
