Home & Lifestyle December 8 2023 by Western Sydney Publishing Group

RATE REPRIEVE WIN FOR MORTGAGE HOLDERS AHEAD OF CHRISTMAS | SEE PAGE 48

In the MIRROR

SEE PAGE 60

Your HOROSCOPES SEE PAGE 63

Crosswords & PUZZLES

SEE PAGES 66-68

Selling, buying or renting?

9623 4033 | 200 QUEEN STREET, ST MARYS 9834 1044 | SHOP 1/46-52 MELVILLE ROAD, ST CLAIR 9625 3777 | 34 ROOTY HILL RD N, ROOTY HILL

PETER DIAMANTIDIS Director | Selling Principal

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Contact our award-winning team today!

FEATURE STORY Western Property

RATES ON HOLD IN MAJOR PRE-CHRISTMAS RELIEF T

he Reserve Bank of Australia (RBA) has delivered an early Christmas present to mortgage holders by leaving the cash rate on hold at 4.35 per cent. It’s also a win for retailers who feared another interest rate rise would cripple pre-Christmas and Boxing Day sales. Australian Retailers Association CEO Paul Zahra said December’s rate decision will give the industry “cautious optimism” heading into the final few trading

weeks before Christmas and the highly important Boxing Day and post-Christmas period. “We’re pleased to see the RBA provide some much-needed reprieve for consumers and businesses during the busiest trading season of the year,” Zahra said. “At a time of immense financial pressure and hardship for most, avoiding another cash rate increase will have a positive impact on spending and retail preparations. “Avoiding a bitter rate increase

blow before Christmas will certainly come as a relief to Australian homeowners, consumers, businesses, and the retail industry. “Most discretionary retailers make up to two thirds of their profits at this time of year, and a second consecutive increase would have had a further negative impact on the rest of the year for retailers who are already battling a spending slowdown.” Compare the Market’s Economic Director, David Koch,

said the decision was a welcome relief for borrowers who had already seen repayments climb thousands of dollars since May 2022. “The average borrower with a loan of just under $600,000 is now paying about $1,549 more every month,” Koch said. “That could be round trip flights to Asia, paying off a new phone, or nearly two months’ worth of groceries. “Homeowners are under more than enough pressure right now, so I think the RBA has made the right decision to hold the cash rate.” Australians with a $750,000 mortgage on a variable rate could already be paying $1,940 more each month than they were at the start of May 2022.

“THE BOARD REMAINS RESOLUTE IN ITS DETERMINATION TO RETURN INFLATION TO TARGET”

RBA Governor Michele Bullock said “significant uncertainties” around Australia’s economic outlook remained. “Whether further tightening of monetary policy is required to ensure that inflation returns to target in a reasonable timeframe will depend upon the data and the evolving assessment of risks,” she said. “The Board will continue to pay close attention to developments in the global economy, trends in domestic demand, and the outlook for inflation and the labour market. The Board remains resolute in its determination to return inflation to target and will do what is necessary to achieve that outcome.”

Selling, buying or renting?

9623 4033 | 200 QUEEN STREET, ST MARYS 9834 1044 | SHOP 1/46-52 MELVILLE ROAD, ST CLAIR 9625 3777 | 34 ROOTY HILL RD N, ROOTY HILL

the western weekender » Friday, December 8, 2023

PETER DIAMANTIDIS Director | Selling Principal

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Contact our award-winning team today!

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27 COOEE AVENUE, GLENMORE PARK

BUY OF THE WEEK Western Property

A DREAM COME TRUE! What is so great about this property? Spacious and open plan living on a generous 608sqm parcel in the highly sought after area of Mulgoa Rise. With the brand new Glenmore Park Village on the rise with luxury convenience, as well as an abundance of nearby parks and walking trails, this property

is a great opportunity to live in a slice of heaven.

having ample space for generous living and entertainment.

Who does this property suit? Perfect for everyone looking for modern and spacious living – suitable for downsizers looking to go from a double storey to a single storey home, or upsizers looking to grow their families whilst still

Tell us about the suburb the property is in? Glenmore Park is a wonderful and homey suburb with a emphasis on community and family living. The suburb is characterised by

its family-friendly atmosphere and amenities. It boasts several parks, recreational areas, and schools, making it an attractive residential area for families. The suburb has witnessed significant growth and development in recent years, with ongoing infrastructure improvements and community facilities.

CONTACT AGENT FOR PRICE

OPEN FOR INSPECTION Contact agent CONTACT Ray White Diamantidis Group Joshua Cassells • 0410 504 918 joshua.cassells@raywhite.com

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Friday, December 8, 2023 « the western weekender

Penrith Greater Region and Blue Mountains OPEN HOME

10/28-30 Joseph Street, Kingswood

Beautiful, Stylish & Modern

$659,990

• Large modern kitchen & bathroom • Modern 2-storey 3 bedroom townhouse • Ducted A/C throughout • Spacious open living design • 3 good-sized bedrooms, ensuite & WIR to main • 1 of 10 in complex, street frontage

INSPECT Sat 9 December 11:30am – 12.00pm ADDRESS 10/28-30 Joseph Street, Kingswood CONTACT Professionals Penrith 4725 3100

OPEN HOME

LI NEW ST IN G

41 Cooper Street, Penrith

Expect To Be Impressed! • Beautiful double-storey 3 bedroom home • Amazing modern living design with high ceilings • Stunning modern kitchen with S/S appliances

• 3 double-sized bedrooms with B/I robes • Ducted A/C throughout • Established lawn & gardens set on fullyfenced allotment

$859,990 INSPECT Sat 9 December 12:15pm – 12.45pm ADDRESS 41 Cooper Street, Penrith CONTACT Professionals Penrith 4725 3100

penrithprofessionals.com.au 02 4725 3100 253 High Street, Penrith 50

the western weekender » Friday, December 8, 2023

Penrith Greater Region and Blue Mountains OPEN HOME

69 Second Avenue, Kingswood

Dual Income – House & Granny Flat • Dual income investment opportunity • Spacious 3 bedroom house • Updated kitchen & bathroom • 2 bedroom granny flat

$1,029,000

• Modern & spacious design • Good-size backyard • Directly opposite Western Sydney University

INSPECT Sat 9 December 10:00am – 10.30am ADDRESS 69 Second Avenue, Kingswood CONTACT Professionals Penrith 4725 3100

OPEN HOME

16/14-18 George Street, Kingswood

Definitely Worth Your Time! • Beautiful 2-storey, 3-bedroom townhouse • Spacious open living design • Huge modern kitchen with S/S appliances

• 3 good-sized bedrooms, ensuite to main • Private U/C timber deck entertaining area • Secured gated complex with street frontage

2.5

$669,990 INSPECT Sat 9 December 10:45am – 11:15am ADDRESS 16/14-18 George Street, Kingswood CONTACT Professionals Penrith 4725 3100

penrithprofessionals.com.au 02 4725 3100 253 High Street, Penrith Friday, December 8, 2023 « the western weekender

APARTME

N T

L NA

ACT NOW! N

SELLI

ORAN PARK

This is your last opportunity to secure a luxury apartment in the prestigious Metro precinct, centrally positioned in the heart of the Oran Park community. Generously sized, this 3-bedroom apartment features ample floor space, sophisticated style and the finest finishes. Built in partnership with the award-winning Allen Jack + Cottier Architects and currently under construction with Richard Crookes Construction, the residence is completed to a high standard with: •

Miele oven, gas cooktop, rangehood, built-in microwave oven and dishwasher plus striking Parisi tapware, tinted mirror splashback and Caesarstone benchtop centrepiece

•

Ceramic tile floor throughout with carpet to bedrooms

•

Ground floor entry, two levels of secure parking and a communal rooftop with barbeque facilities

Interior

111sqm

Exterior

33sqm

Total

144sqm

Price

$829,500

9043 7500 metrocentral.oranparktown.com.au

the western weekender » Friday, December 8, 2023

View the Display Apartment by appointment Open 9am – 5pm | Cnr Oran Park Dr & Peter Brock Dr, Oran Park

Apartment G.03

Penrith Finalist

SYDNEY METRO, NSW $220K LESS THAN ASKING $1.8M ASKING PRICE $1.58 PURCHASE PRICE

$1.72M CURRENT VALUATION | MADE $140K IN 6 MONTHS STATS Comparables- $1.7M | Lot size- 700 sqm | Walk to train stations & local school

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Friday, December 8, 2023 « the western weekender

NOBODY IN THE WORLD SELLS MORE REAL ESTATE THAN RE/MAX.® OFFICE: 233 High Street, Penrith NSW 2750

31 & 31A Deborah Cres, Cambridge Park 3+2

1+1

32A Braddon St & 32B Braddon St, Oxley Park 4

JUST LISTED

AUCTION

IDEAL FOR GROWING FAMILY OR ASTUTE INVESTORS

In an ideal lifestyle location, the property is close to Kingswood train station, childcare centres, bus stop, schools, shops, parks, Nepean Hospital and Penrith CBD. MAIN HOUSE: • 3 good-sized BRs • Contemporary kitchen with ample storage • Separate dining • Spacious bathroom with laundry • Cypress pine floorboards • High ceilings • Huge backyard • Double carport • Currently rented APPROVED GRANNY FLAT • 2 generous-sized BRs, both fitted with BIs • Modern kitchen • Combined bathroom & laundry • Currently rented

Auction Guide: $900,000 Ducted aircon BRAND NEW – not lived in

GIZZELLE POWELL M: 0428 934 618 E: gizzellepowell@remax.com.au

28 Orth Street, Kingswood

Open Home: Sat 9.00am - 9.45am Auction: 9.45am and 10.00am

LITSA MELETI M: 0466 969 164 E: litsameleti@remax.com.au

26 Gadara Drive, South Penrith

Teenage

3+ Retreat

1.5

JUST LISTED

2+ HOT PROPERTY

It’s your call . . . develop, rent or land bank, whatever you want to do. Situated in the heart of Kingswood, just a walk away to the hospital, station, shops, childcare services, cafes etc. With the upcoming Western Sydney Airport & Nepean Hospital’s expansion you don’t want to miss this one. Don’t miss out on this great opportunity whether you want it rented, to develop or hold for future growth. * INFORMATION ABOUT THE ZONING: Land Zoning MU1 - Mixed Use: (pub. 24-22023) Height Of Building: 18m Floor Space Ratio: 3.5:1 Minimum.

• 3 generous-sized BRs, 2 with BIRs • Natural light-filled living room with s/s a/c • Contemporary kitchen with breakfast bar plus ample storage • Main bathroom with separate bath & shower • Internal laundry with 2nd toilet • Well maintained large above ground pool • Spacious front and backyard • Covered alfresco area • Concreted driveway • 758.5sqm block • Shops, schools, cafes and eateries as well as a variety of nearby transport options • Zoned R2, granny flat potential (STCA)

ZONED MIXED USED IN THE HEART OF KINGSWOOD

GIZZELLE POWELL M: 0428 934 618 E: gizzellepowell@remax.com.au

Sale: $950,000 Inspection: Saturday, 10-10:30am

GIZZELLE POWELL M: 0428 934 618 E: gizzellepowell@remax.com.au

SOLD Very Happy Sellers

SOLD Happy Seller

Gizzelle, Amazing Agent that will work Above & Beyond

The Best!!

beyond to ensure all her client requirements are met. She was superb in preparing & coordinating the house presentation. The property was sold at first open home with a great & favourable price that exceeded my expectations. I highly recommend Gizzelle to anyone looking forward to sell or buy a property, hassle free and under exceptional satisfactory conditions. ” ABUBAKAR, 19/32 O’BRIEN ST, MT DRUITT TOWNHOUSE: SOLD FOR $715,000 – Verified by RateMyAgent

Litsa helped us through the selling process from start to finish. She is diligent, cares about the outcome and goes above and beyond to get the best results. To show you how hard she works, she donned the gloves and helped us clean the internal and external of the house. Tell me who does that? She was a professional from start to finish and kept us informed all the way. In the end even in a downturn of the market we exceeded our expectations in terms of sales price. Thank you so much Litsa!!

“ Gizzelle is a Super hardworking agent who works over and

– Verified by RateMyAgent

Thinking of Selling, Buying or Investing? Call or SMS Gizzelle on 0428 934 618

409/71 Grima Street, Schofields

Thinking of Selling or Investing? Please give me a call or SMS Litsa on 0466 969 164

Marsden Park Townhouse Brand New

JUST LISTED

Cambridge Park

Sale: Just Listed Inspection: Call Agent

LITSA MELETI M: 0466 969 164 E: litsameleti@remax.com.au

COMING SOON

NDIS

3+ 100A

This well-maintained home is ideally suited for family living or investment purposes. Positioned in a soughtafter pocket of Cambridge Park with 809sqm block offering 3 generous-sized BRs, freshly painted interiors, natural light-filled living room & massive backyard. In an ideal lifestyle location, the property is just a stone’s throw away from the bus stop, walking distance to Kingswood station, schools, shops, parks & close to Nepean Hospital and only a short drive to Penrith & St Marys CBD.

IDEAL FIRST HOME OR INVESTMENT PROPERTY

GIZZELLE POWELL M: 0428 934 618 E: gizzellepowell@remax.com.au

• Living area: 144m2 • Street frontage • First Home Buyer Budget

• 2 generous-sized BRs, both fitted with BIRs & access to the balcony, main with NEARLY NEW, JUST MOVE IN e/s • Natural light-filled living room with access to balcony • Well-appointed kitchen Inspection: Call Agent feat. quality European s/s appliances, 40mm stone benchtops, breakfast bar & high-grade cabinetry • Modern bathroom with floor-to-ceiling tiles & premium GIZZELLE POWELL designer fixtures • Huge balcony • Specifically designed with privacy & space in M: 0428 934 618 mind • Ducted r/c a/c • Durable & waterproof hybrid flooring • Video intercom • Secure parking & storage area • Landscaped gardens, pathways & play areas E: gizzellepowell@remax.com.au

Put Our Winning Team to Work

Gizzelle Powell

0428 934 618

Litsa Meleti

0466 969 164 0

the western weekender » Friday, December 8, 2023

JUST LISTED $220,000 gross rent per annum Potential Gross Rental Yield 25%

Peter Parker

0408 432 998

Uzrah Bi 0435 205 061

Sale: Just Listed

LITSA MELETI M: 0466 969 164 E: litsameleti@remax.com.au

Teeannah Camilleri 0424 823 911

Victor Borg

0439 755 081 1

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Friday, December 8, 2023 « the western weekender

BROKING BREAKDOWN The Experts

WHAT’S IN STORE FOR THE YEAR AHEAD? F

MARK STEVENSON Bell Partners Finance bellpartnersfinance.com.au

or no particular reason, I feel pretty positive about the year ahead as I consider my predictions for 2024. Don’t expect me to produce predictions like the blind Bulgarian soothsayer Baba Vanga, who although she died 26 years ago aged 84, is claimed to have foreseen the 9/11 terrorist attacks and the Russia-Ukraine war. Known as the Nostradamus of the Balkans, Vanga has reportedly predicted Russian President Vladimir Putin will be assassinated in 2024. I won’t be going in that direction with my predictions, but I am prepared to declare that I think official interest rates will start to go down next year. The latest inflation figures for October were well below expectations, falling to 4.9 per cent. 10 months ago, inflation was at 8.2 per cent, so if this trend continues the Reserve Bank of Australia can

put the brakes on more interest rate rises. We won’t have any interest rate decisions from the RBA now until February, so hopefully there will be better domestic and international economic news over the summer. One positive prediction from

Baba Vanga for 2024 was that there will be new treatments for incurable diseases such as cancer and Alzheimer’s. I also have a positive prediction for next year in that I believe the Penrith Panthers can claim a fourth consecutive NRL premiership.

I have backed the Panthers for the past few years, and I see the bookmakers have them as $3.75 title favourites. The Broncos are second on the betting line at $4.50, but you wonder how they will overcome the anguish of throwing away that commanding lead in this year’s Grand Final. Odds blow out to $9.50 for the next team on the list, South Sydney. While there remains uncertainty about the future of five-eighth Jarome Luai, and centre Stephen Crichton is Bulldogs-bound, the Panthers look pretty settled. Any team with Nathan Cleary at the helm is always going to be hard to overcome. No club has won four premierships in succession since the glory days of St George when they won 11 in row from 1956-66. I think the Panthers can!

VIEW MARK’S COLUMNS ONLINE AT WESTERNWEEKENDER.COM.AU/AUTHOR/MARKSTEVENSON/

NEW YEAR’S EVE SUNDAY 31 DECEMBER 2023 | 6.30PM-10PM

quee r a M e h t r e und

The Fairmont Resort Blue Mountains is hosting the ultimate family-friendly New Year’s Eve bash amidst the mountains!

SCAN QR TO BO

FOOD STALLS | KIDS ACTIVITIES | LIVE MUSIC FIREWORKS ON THE BIG SCREEN Enjoy a range of international food stalls and delights, live music, entertainment, a magician, face painting, kids play zone and more! A night of fun for all ages.

Don’t miss out on an unforgettable celebration!

1 Sublime Point Road, Leura, NSW, 2780, Australia | Tel: +61 2 4785 0000 | Email: reservations@fairmontresort.com.au | www.fairmontresort.com.au

the western weekender » Friday, December 8, 2023

SCAN QR CODE TO BOOK

52294

ADULT $85pp | KIDS 12-17yrs $59pp | CHILDREN 5-11yrs $45pp LITTLE ONES 0-4yrs Free

TALKING TECH The Experts

BARD’S READY TO HELP YOU WITH ANYTHING W

DAVID NORRIS Nortec IT 9894 9514

hile ChatGPT is a well-known large language model (LLM) Artificial Intelligence (AI) tool due to its earlier release, Google has also introduced a powerful LLM called Bard. Bard, which reached stable release on November 16, 2023, and is available worldwide, is freely accessible. Google Bard, released in 2023, is a large language model trained on a massive dataset of text and code. It is powered by PaLM 2, a neural network architecture that enables Bard to process and generate language with remarkable fluency and accuracy. Bard’s capabilities extend beyond mere text generation; it can also access and process information from the real world through Google Search, providing users

with up-to-date and relevant responses. This seamless integration with Google Search sets Bard apart from its competitors. One of the key differences which I like is Bard generates multiple responses to each query. Usually this is three different responses which you can read, each generated with a distinct emphasis, structure, and layout. This flexibility

empowers users to select the response that best suits their specific needs and preferences. This is a significant advantage over its competitors, which typically provide a single response per query. Bard also excels at summarising lengthy texts, providing concise and informative overviews of complex documents. This capability proves invaluable for users seeking to quickly

grasp the essence of lengthy reports, articles, or other written materials. Another notable feature is Bard’s voice command recognition, allowing users to speak instructions and receive generated responses. Bard incorporates tables and images into its answers, making them more informative and engaging. Tables can be exported to Google Sheets (and subsequently imported into Excel). Additionally, Bard can convert responses to email format and import them into Gmail with a simple click. Bard’s location-specific content provision is another powerful feature and additional Google maps integration is coming soon, it will only become more relevant. However, what truly sets Bard apart is its ability

to generate responses quickly and display them all at once, eliminating the line-by-line generation seen in competing LLMs. Another key difference is that ChatGPT has a stronger integration with Microsoft services, whilst Bard has stronger integration with Google services. Bard can also read out the response to you. Interestingly, the voice used had an Australian accent. Bard’s versatility makes it a valuable tool for various purposes. Its ability to compose a five-verse poem about my Blue Merle Border Collie puppy demonstrates its creative potential. The resulting poem was exceptionally good. I encourage you to explore Bard’s capabilities and push its boundaries by asking it to perform unusual tasks.

HEALTH

n a generation where technology is the reason we are sitting more than standing, these same tech companies are selling tools to encourage us to move more. A great marketing team is behind the latest craze in fitness watches and activity trackers with sales increasing 110 per cent over the last 12 months. It’s great to see a nation which is struggling to control a chronic disease epidemic become concerned about the amount of movement we are doing. But is 10,000 steps the answer to increasing our fitness and improving our health? The most important thing to understand with exercise is one size does not fit all and each individual is capable of and requires a different amount of exercise. In Australia seven million people or one in three are currently diagnosed with at least one chronic health condition. These seven million people all require different levels and intensities of exercise.

The number “10,000” steps has no real scientific background, and yes it is a great target to start with, but based on your health you need to set realistic goals. If you have no chronic health conditions and want to lose an amount of weight, you may need more than 10,000 steps to achieve your goal. However, if you have chronic arthritis and cannot walk 10,000 steps you may need other exercises such as swimming. Seeking help from an

It's better with a broker.

GEORGIA SMITH One Point Health 4732 5188

Accredited Exercise Physiologist to create a specific exercise regime to suit your lifestyle as well as factor in any chronic health conditions or injuries is important in gaining control of your health. Exercise Physiologist’s are trained in exercise for general populations as well as covering all chronic illnesses such as diabetes, heart disease, arthritis and post injury rehabilitation. Let’s get one thing straight, moving more absolutely has a great impact on our health. Wearable fitness trackers are a great tool in assessing our movement and I encourage everyone to get on board. However, be sure to seek advice on how much movement is right for you.

Book a free appointment today 1300 112 355

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IS 10,000 STEPS REALLY THE AIM?

The Experts

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Friday, December 8, 2023 « the western weekender

IN THE MIRROR with Cassidy Pearce The year that was in beauty: The products I’ve loved most this year

023 has been a huge year in beauty. From viral skincare to hair styling tools, here’s my recap of the best of the best of this year’s trending products. Summer Fridays Lip Butter Balm The Summer Fridays Lip Butter Balms have been all the rage this year. The product, which retails for $38, is described as a conditioning cream-oil lip mask which can be used during the day, or overnight as a mask. Though I don’t know about using this product whilst sleeping, I love it as my daily lip product, providing just the right amount of colour, whilst also being soot h i ng a n d definitely hydrating.

Rare Beauty Soft Pinch Liquid Blush Blush as a whole has been making a comeback in 2023, and with that, Rare Beauty liquid blushes have been in the spotlight. These blushes are no doubt some of the best on the market right now, offering buildable coverage, and a light, easily to blend formula. My two favourite shades are ‘Bliss’ for a more natural look, or ‘Joy’ for an extra pop of colour. Just beware of the pigment – a tiny dot will go a very long way! Fenty Skin Blemish Defeat’r Gone are the days of pimple patches – in 2023, Fenty Skin’s Blemish Defeat’r well and truly took over. The product, with a hashtag that’s garnered over 12 million views on TikTok, is an undetectable blemish shield

containing Salicylic Acid and Willow Bark, Chilean Mint, Rhubarb, Licorice and Ginger Extracts to clear skin, and can even be worn under makeup. Whilst I wouldn’t wear it for a long day under makeup, as the edges can begin to peel, I do think this product is a more seamless alternative to pimple patches, which also does a great job at clearing acne. For the best results, ensure the product has dried down completely before applying anything else on top. Sol de Janeiro Brazilian Bum Bum Cream Whilst not a trend exclusive 2023 trend, the internet has been loving Sol de Janeiro’s

Brazilian Bum Bum Cream, and I can definitely see why. The cream is described as being a rich yet fast absorbing body cream, scented with the brand’s iconic Cheirosa ‘62 Fragrance, packed with notes of pistachio, salted caramel and vanilla. Whilst it’s definitely not a bad body cream, I think you can get the same or better quality for a cheaper price. If it’s the scent you’re after, I’d really recommend purchasing one of their perfume mists instead – my favourite is Cheirosa ‘71! Nudestix Nudies Matte All Over Face Bronze Colour The Nudestix Nudies Matte Cream Bronzer has truly had its moment this year. As the proud owner of the shade ‘Bondi Bae’ for the past few years now, I can’t recommend this product

more – it provides just the right amount of pigment, and blends seamlessly using the attached brush or your own, meaning no patchiness or removing product underneath. Kitsch Satin Heatless Curling Set Ever since the pandemic, the natural or heatless hair movement has been in full swing. Tools like the Shark FlexStyle and Dyson Airwrap have completely taken over the hot tool space, and many are even opting to go without completely, using products such as the Kitsch Satin Heatless Curling Set. Though I’m still trying to master this one myself, as my naturally curly hair doesn’t generally lend itself to heatless styling in this way, I’d highly recommend giving this one a try if you can.

SWIM SAFETY

ACTIVE FUN IN THE HOLIDAYS

L Follow us on n socials for updatess

LEARN TO FOR ALL AGES

Give the gift of swimming lessons Christmas Gift Vouchers now available!

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the western weekender » Friday, December 8, 2023

ooking for a way to keep children active, entertained and safer this school holidays? Having worked with children in the local area for over 30 years, we are often asked if we provide whole day programs in school holiday periods? To fulfil this request we combined a range of activities into a two day camp experience showcasing water sports, aquatic education, lifeguarding skills, CPR knowledge, creative expression, fun, games and fitness! One of my favourite quotes is from world renowned child play researcher, O’Fred Donaldson PHD, who said “Children learn as they play. Most importantly, in play children learn how to learn”. The importance of playing to learn can’t be underestimated, and the new friendships made at camp are incredibly valuable, with some children returning every school holidays. Our Paddles Super Swim Camp is a two day program, and you can use your Crea-

tive Kids Voucher towards the cost. Activities are both land and water based and will include CPR and water safety demonstrations and practise, stories and animations, water basketball, songs, games, swimming races, team building, aqua drumming and a pool party with our inflatable slide! The beach, the ocean, backyard pools and swimming are culturally entrenched in our Australian lifestyle, so safety messages and themes run throughout all activities for the duration of the camp to ensure the children take home vital aquatic safety education – all delivered in a fun and engaging way. Our focus is on facilitating a safe, familiar and supportive environment for children to experience a range of creative endeavours, gain confidence, experience teamwork, make new friends and encourage a generation of children to learn something new. The emphasis is on effort, and every child’s unique

The Experts

JULIE SHELDRAKE Nepean Aquatic Centre & Eva Bory’s Swim School 4730 8900

strengths are encouraged within each activity. Our Paddles Super Swim Camp is open to Kindy – Year 6 aged children, and all children must be able to swim without floatation devices. Lifeguards are present for all water based activities, and the weather is not an issue as our large training room is air conditioned and our pools are heated. The camp runs on Wednesdays and Thursdays in January at Nepean Aquatic Centre from 8.45am – 3pm both days. If this sounds like something your children might enjoy, check the website for dates, or contact us to make a booking – but be quick, camps sell out quickly.

PET HEALTH The Experts

TACKLING OBESITY IN OUR FURRY FRIENDS O

KELLIE TICKNER Orchard Hills Veterinary Hospital 4736 2027

besity is the most common nutritional disorder seen in our dogs and cats. cats and dogs. Recent figures show that up 41 per cent of dogs and 32 per cent of cats are considered to be obese. Even more alarming is that, on average, an overweight pet will live two to five years less than a pet with an ideal weight. Causes: As with people, obesity is caused by overeating. Most obesity is simply caused when a pet eats more calories than they need. The excess calories are then stored as body fat. While we have limited control over a few contributing factors including the breed of the pet, sex, hereditable traits, and age, we can control our pets over-eating and exercise. A pet will become obese due to:

• Excessive calorie intake (over-eating) • Inappropriate use of human snacks and treats – did you know that one small plain biscuit given to a dog is equivalent to one hamburger consumed by a human. Do we ever just eat one? • Lack of exercise • Medications that stimulate appetite (cortisone)

• Decreased energy requirements – Desexed pets are linked more frequently to obesity. By removing organs that produce hormones your pet’s metabolism may be slowed. Adjusting your desexed pet’s diet and exercise regime will keep your pet trim and healthy. Health problems will begin to appear when

body fat exceeds 15 per cent above ideal body weight. This may include: • Diabetes Mellitus • C a r d i o v a s c u l a r disease (heart disease) • Joint problems and musculoskeletal pain (arthritis) • Increased surgical and anaesthetic complications • Neurological disorders • Respiratory problems • Cancer and tumours

• Skin problems • Decreased quality of life Healthy snacks: If you are trying to assist your pet in losing weight, the first place to look is at their diet, including snacks. Remember that one sausage that you gave to your pet last night? It is equivalent to you eating six donuts! Instead, why not try giving your pet: • Carrots – these contain Beta-carotene and aid in weight loss in dogs • Cucumbers • Apple • Ice cubes (on a hot day) If you have difficulty feeling your pet’s ribs, there’s little or no ‘waist’ and your pet waddles when it walks, your pet may have a weighty problem. Call the team at Orchard Hills Veterinary Hospital on 4736 2027.

Get the care your pet deserves at Orchard Hills Veterinary Hospital! At Orchard Hills Veterinary Hospital, we understand that your pet is a cherished family member. That’s why we offer comprehensive and affordable pet care services to animals across the Penrith district. We offer: • Vaccinations • Radiography • Microchipping • Surgery • Dental care • Ultrasound

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Friday, December 8, 2023 « the western weekender

Watch how PFA helped Boss!! Scan Below

PET OF THE WEEK Relax & Unwind

my name: Argo my proud owner: Brad Wright i live in: Castlereagh a bit about me: You may recognise seven-year-old Argo as a volunteer with Nepean Therapy Dogs, bringing comfort and joy to many people in nursing homes, hospitals, and universities. When not working, she is a much loved family pet, who has the ability to detect when humans need a little more Labrador love than others. Email Cassidy.Pearce@westernweekender.com.au with your favourite picture of your pet, and include your name, pet’s name, suburb and a blurb about your favourite furry friend. WW43972

WW48139

the western weekender » Friday, December 8, 2023

HOROSCOPES Relax & Unwind

JOANNE MADELINE MOORE Boho Astro bohoastro.com @JoMadelineMoore © Joanne Madeline Moore 2023

AQUARIUS

PISCES

ARIES

JANUARY 21 TO FEBRUARY 19

FEBRUARY 20 TO MARCH 20

MARCH 21 TO APRIL 20

Are you feeling confused Aquarius? Have you been questioning your goals in life? Or does it seem as if you’ve got the worries of the world on your shoulders? Take a step back and view things from a wider perspective. Doing good deeds will leave you with a warm inner glow. So think up some dynamic ways you can help those who are less fortunate. As Yoko Ono (a fellow Aquarian) observes, “Helping yourself is connected with helping others.”

This week – with a New Moon and Mercury turning retrograde – it’s time to do anything with an ‘re’ in front of it. Revise, rehearse, review, remember, return, recover, reconnect. Especially in areas involving career, colleagues, peer group, hopes, goals and dreams. But take extra care on the weekend when the Sun is at odds with your patron planet Neptune. A personal project could become very confusing, or a professional opportunity may be too good to be true.

Mighty Mars (your power planet) and the fiery New Moon encourage you to focus on your hopes and dreams for the future. The more ambitious your aspirations, the better! You’ll also shun superficial encounters with others, preferring deep and meaningful conversations with family and friends. But remember that Mercury is in retrograde mode from Wednesday until January 2. So smart Rams will try extra hard to be prudent, patient and persistent.

TAURUS

GEMINI

CANCER

APRIL 21 TO MAY 21

MAY 22 TO JUNE 21

JUNE 22 TO JULY 22

Your ruler Venus is visiting your relationship zone (until December 29) which favours romance, friendships, joint ventures and socialising with work colleagues. Then Mercury starts reversing through your travel and adventure zone (from Wednesday) so any weekend trips or longer holidays (interstate or overseas) should be planned extra carefully and then re-checked extra thoroughly. On the weekend, friends and finances could be a confusing mix.

Tuesday night’s New Moon heralds the rebirth of an important relationship of the romantic, platonic or business variety. But remember Mercury (your ruler) turns retrograde on Wednesday so financial partnerships, tax matters and deep, dark secrets must be handled with extra tact and care. Double-check everything twice! On the weekend, someone tells you something in the strictest of confidence, but are they telling the truth – and can they be trusted?

It’s a wonderful week to start a new diet or rejig your fitness routine, as proactive Mars and the New Moon activate your health and wellbeing zone. Then Mercury starts reversing through your relationship zone on Wednesday, so do your best to surround yourself with interesting, non-flappable people. As birthday great Jane Austen wrote, “My idea of good company is the company of clever, well-informed people who have a great deal of conversation.”

LEO

VIRGO

LIBRA

JULY 23 TO AUGUST 23

AUGUST 24 TO SEPTEMBER 23

S EPTEMBER 24 TO OCTOBER 23

Tuesday’s night’s New Moon is all about children, friends and creativity. On Wednesday, Mercury starts reversing through your wellbeing zone. So it’s a suitable week to revise your daily diet and fitness routine, as you choose healthier food options and a form of exercise that you enjoy. On the weekend the Sun (your power planet) squares Neptune, so be on alert for confusing information, fake news, and dodgy deals (especially involving friends and finances).

The New Moon (on Tuesday night) sets the stage for a fresh start involving your home, a family member or a domestic project. But do you have unrealistic expectations about a close relationship? This week Mercury (your patron planet) starts reversing through your romance/ friendship zone, and the Sun squares Neptune in your partnership zone. So it’s time for a major reality check as you reassess memories from the past, and recalibrate your present attitude.

The week starts well with a positive connection between Mercury and your power planet Venus. So Monday and Tuesday are fabulous days to communicate, circulate, socialise and fraternise. But – from Wednesday onwards – tread carefully with a fragile family member, as Mercury starts reversing through your domestic zone. If a recalcitrant relative sends negative vibes your way, then take the advice of birthday great Taylor Swift and “shake it off!”

SCORPIO

SAGITTARIUS

CAPRICORN

OCTOBER 24 TO NOVEMBER 22

NOVEMBER 23 TO DECEMBER 21

DECEMBER 22 TO JANUARY 20

Expect some hiccups as Mercury starts reversing through your communication, education and travel zone on Wednesday. If you slow down, think before you speak and double-check your itinerary and appointments, then you’ll manage fine. Plus – with Venus vamping through your sign (until December 29) – it’s time to celebrate being a strong, sexy, sassy Scorpio! In the words of Taylor Swift (who turns 34 on Wednesday), “Just be yourself, there is no one better.”

This week you’re ready to sparkle and shine, flirt and have fun, as amorous Mars and the fiery New Moon light up your sign! It’s time to shake off the shackles of other people’s expectations and instead, be the authentically real you. Your motto for the moment is from birthday great Taylor Swift, “Be yourself, chase your dreams, and just never say never.” But Mercury starts reversing through your money zone so try to reign in your shopaholic tendencies.

On Wednesday, Mercury starts reversing through your sign. Mercury is the planet of clear thinking, communication (talking, texting and writing), transport, travel, commuting, commerce, computers, media and the internet. So – when it’s retrograde – it’s not a good time to do the following things: sign contracts; start a job or business; buy a phone, computer, car or home; launch a website; install new software; go on a business trip or embark on a holiday.

Friday, December 8, 2023 « the western weekender

Relax & Unwind DESTINATION The Capitol Hotel Sydney

WORDS

Troy Dodds

IMAGES Supplied

MORE INFO

(02) 9069 5540

REFRESHED CAPITOL IS A F

rom the moment you enter Sydney’s new Capitol Hotel, one thing stands out: the finer details. It starts from the very moment you enter the Capitol’s subtle yet elegant doors located next to its namesake, the Capitol Theatre. With its reception located upstairs, a staff member cheerfully guides you to the lifts – an experience that could have felt cold if wasn’t for the smiling greeting. Talking of smiling greetings, if you’re lucky enough, you may be checked in by Front Office Manager Shaishav, whose knowledge of the surrounding area is strong – so make sure you ask for a couple of recommendations. Check-in can also be done electronically via easy-to-use screens in the foyer – allowing an added touch of ease and convenience, especially around peak check-in times. Before we proceed, a history lesson: The Capitol officially re-opened in October, which means everything here feels new and fresh. There’s 95 completely transformed rooms across 11 accommodation styles, for solo travellers through to rooms catering to up to seven guests. I’m a big fan of any venue that delivers a nod to its past, and The Capitol certainly does that. Its design has been influenced by the hotel building’s unique history – once serving as the Belmore Markets, a circus and a hippodrome. The hotel’s location next to Sydney’s Capitol Theatre also plays a significant role in the design, with carefully curated arched wallpaper and a large curtain feature on the ground floor entrance, drawing on an ambience reminiscent of entering the theatre. A carefully selected colour palette consisting of teal, gold, sage, and red was chosen to evoke moments of theatre, while creating a warm and inviting atmosphere for guests. Each floor has been assigned one of the four distinct colours, complemented by matching artwork. Now, moving on to the experience of a weekend at the Capitol. After the ease of check-in, we headed to the room for a little relaxation – and discover a New York-style hotel room; small in nature

the western weekender » Friday, December 8, 2023

but boasting all you’d need for a stay in a city that will have you out of the room more than in it.

“I’M A BIG FAN OF ANY VENUE THAT DELIVERS A NOD TO ITS PAST, AND THE CAPITOL CERTAINLY DOES THAT”

Some of the unique design elements and the aforementioned finer details feature in the rooms themselves – such as the curved mirrors and bespoke furniture. Using a tablet, you can order room service or get yourself acquainted with the hotel’s facilities – a move forward from the traditional

paper compendiums you often find in hotel rooms. Before heading out for the night, we ventured down to the Capitol Kitchen. Rather than deliver a full service restaurant in a location dominated by an array of food and beverage options, the Capitol has opted for a light bites menu – perfect too if you’re headed for a show next door and are time conscious. The lounge menu is available from Midday until 9pm and highlights include the fourcheese arancini, truffle parmesan fries and the Diavolo pizza. Topped off with a delicious margarita, this is the perfect beginning to a night – and I’d highly recommend kicking your evening off here before checking out what’s happening around town. Venturing out, your options are endless – a short stroll down to Darling Square and its ever-growing list of restaurants, a show at the Capitol Theatre or just lapping up the eclectic

TRAVEL

GEM FOR A SYDNEY STAYCATION food markets that are in good supply. We head just up the road to Blancho, an unassuming small bar in Thomas Street with an extensive range of whiskies and Asian inspired cocktails. The desire of this country music-loving writer to check out Jolene’s – at the end other end of the CBD – was easily fulfilled thanks to the Light Rail stop being so close to the hotel, but it’s also a quicker walk than you think, and no matter what your purpose for being in the Sydney CBD, The Capitol is far from being in an inconvenient location.

“THE CAPITOL HOTEL HAS POSITIONED ITSELF AS A HOTEL YOU CAN FALL IN LOVE WITH”

cheese croissant, wrapped in Capitol Hotel branding; again, the finer details. The Capitol Hotel has positioned itself as a hotel you can fall in love with and return time and time again as your base for any Sydney

staycation or event. General Manager Brad Worker and his team, including the designers, have thrown themselves into delivering an above and beyond experience. The Hotel is big enough to deliver on all your

modern expectations of a city-based location, but small enough to make you feel like it’s a cosy getaway a million miles away from the hustle and bustle that’s waiting outside. It’s a true gem.

The next morning, we returned to The Capitol Kitchen for a delightful continental breakfast. Far more than a bowl of corn flakes, however, there’s plenty here to get you started for the day – including a delicious ham and

Friday, December 8, 2023 « the western weekender

IT’S BEGINNING TO LOOK

STARTING FROM A LOT LIKE CHRISTMAS 69 York Road, South Penrith | 1300 122 263

Crossword brought to you by Abcoe

Crossword FOOD & CLEARANCE

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catholiccemeteries.com.au enquiries@catholiccemeteries.com.au Previous solution - Tough

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the western weekender » Friday, December 8, 2023

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Sudoku brought to you by Catholic Cemetries + Crematoria

Previous solution - Easy

PARTY

CLEANING & PACKAGING

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To complete Sudoku, fill the board by entering numbers 1 to 9 such that each row, column and 3x3 box contains every number uniquely.

INTERFAITH REME

7.30pm, St Mary’s

For many strategies, hints and tips, visit www.sudokuwiki.org If you like Str8ts check out our books, iPhone/iPad Apps and much more on our store.

To remember th during 2023 a

INTERFAITH REMEMBRAN

Presided by Bish With live music

After the service, please jo

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Word Search Find all the words listed hidden in the grid of letters. They can be found in straight lines up, down, forwards, backwards or even diagonally.

THEME: LIBRARIES ACCESS ACQUISITIONS ARCHITECTURE BODLEIAN CARDS CIRCULATION CLASSIFICATION INDEX INFORMATION INSTITUTION INTERNET LENDING LIBRARIANS MAPS MOBILE PERIODICALS READING ROOM REFERENCE RESOURCES SCHOLARS STACKS TECHNICAL THEOLOGICAL Last week’s solution

Test your knowledge about Christmas movies in our special trivia quiz this week...

1. What is the name of the Grinch’s love interest in ‘How The Grinch Stole Christmas’? 2. How many lights were on the Griswold’s house in ‘National Lampoon’s Christmas Vacation’? 3. Betty and Judy are sisters in what famous holiday movie? 4. In ‘Jingle All The Way’, what

toy causes all the Christmas chaos? 5. In what Christmas movie does the main character eat cotton balls at the doctor’s office? 6. What city is Kevin’s family travelling to in ‘Home Alone’? 7. In ‘The Santa Clause 2’, what does Scott have to do to keep being Santa?

ANSWERS 1. Martha May 2. 25,000 3. ‘White Christmas’ 4. TurboMan 5. ‘Elf’ 6. Paris 7. Get married

Trivia Quiz

A Reverse Advent Calendar encourages individuals, fami ffamilies fa ami mili lies ies es a and nd nd m off ffood ood o ood oo orr community groups to place one non-perishable item ox iiss fu ox ffull, full ull ll,, it it is is toiletries into a box each day for 20 days. When the b box ty. then donated to those struggling with food insecurity. WW52770

Come & collect your box this weekend at THE GIFTING NG EMPORIUM REATIVE at Southlands Shopping Centre (pop-up stall, near Woolworths) or THE CREATIVE day. FRINGE at Unit 6/51 York Road, Penrith, between 9am-5pm Monday to Friday.

Email hello@thegiftingemporium.com.au for more details

REVERSE ADVENT CALENDAR BOXES WILL BE DONATED TO MAMA LANA’S FOUNDATION AND PENRITH COMMUNITY KITCHEN

Friday, December 8, 2023 « the western weekender

Test Your Brain brought to you by Orchard Hills Veterinary Hospital orchardhillsvet.com.au | 4736 2027

TEST YOUR BRAIN STR8TS SUDOK No. 675

We won the Pet Care category in 2015, 6 and 2019, and we are looking forward to the 2021 awards presentation!

Str8ts, Hexwords & Name the Movie brought to you by Choices Flooring Penrith

Str8ts

e are grateful for the continued support d friendship of our clients and their pets.

Medium

1 4 5 6 6 5 3 4 8 7 7 8 9

8 2

7 7

5 4

2 9 8

You can find more help, tips and hints at www.str8ts.com

Hexwords

No. 675

Previous solution - Easy

Camille and all the staff at rchard Hills Veterinary Hospital wish to hank everyone who voted for us in the 021 Penrith City Local Business Awards.

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2 5 9

Name the Movie

If you can’t tell from the photo, drop the letters from the list below into the circles. We’ve given you a head start.

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intermediates have to complete their own challenge AND the beginners’ challenge, and advanced players have to complete their own AND the intermediate. You can try to improve on your times each day.

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the western weekender » Friday, December 8, 2023

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adVanced

4736 2027

your brain sharp in just 30 seconds. Start on the 30-second Keep left with the number given and follow the instructions as you go across. Within the 30-second time limit, challenge beginners have to complete their own challenge,

HINTS

Plus 12½ %

49 Wentworth Rd Orchard Hills

Who Am I?

30 Second Challenge

Orchard Hills Veterinery Hospital

Previous solution: FAILURE TO LAUNCH