TRANSFORMATION FOR OCTAGON PARRAMATTA
The first look at multi-million dollar plans to turn the long-standing Octagon building in Parramatta into a two-tower mixed-use development has been revealed.
A huge transformation could soon be on the way to 110 George Street, with a Development Application (DA) now submitted with City of
Under the proposed plans, a 47-storey northern build-to-rent tower would front Phillip Street, while a 30-storey southern commercial building would face George Street.
Along with 397 build-to-rent apartments, the northern building would also feature a three-storey podium containing retail premises, including a neighbourhood supermarket and café, co-working spaces and other amenities.
The southern tower would include a four-storey podium containing retail and commercial premises, as well as a centre-based childcare facility.
The site’s existing two-level basement would be reconfigured for a shared three-level basement, providing a total of 252 car parking spaces.
The Statement of Environmental Effects (SEE) said the proposed development will capitalise on the site’s strategic location, as well as deliver several public benefits, including an upgraded and connected public realm.
“The proposal represents an exceptional opportunity to co-locate much-needed housing and employment floor space with a fine-grain retail and improved public domain outcome commensurate with the site’s CBD location,” it said.
“Once operational, the proposal will support approximately 3,140 jobs.”
The proposed development, designed by architecture firm Hassell, would also provide new through-site links, including a pedes-
trian connection between George Street and Phillip Street, as well as new connections to adjoining sites.
A new central plaza will integrate the site’s central public domain with the southern building’s internal area to provide a space that the local worker community can utilise. By increasing pedestrian access, the planned development hopes to make the site more open to the public, both during and after work hours.
“The proposal will introduce a residential population at the site to support increased activation after work hours and on weekends,” the document said.
“The additional activity would benefit the Parramatta CBD’s emerging night-time economy and support people movements with flow-on benefits to local businesses.”
Due to the cost, the plans will ultimately be determined by the Sydney Central City Planning Panel.
It comes after a $338 million concept DA for building envelopes containing commercial premises and hotel accommodation was approved back in 2021.
What do you think about the proposed development? Let us know at news@westernweekender.com.au.
– Ellie Busby
LAMINGTONS WITH NUTELLA BY KAT SABBATH COOKING
VANILLA CAKE:
200g unsalted butter, softened 30ml vegetable oil
300g caster sugar
2 tsp vanilla bean paste
4 large eggs
1 pinch salt
400g self-raising cake flour 250ml milk
TO
DECORATE:
135g Nutella (15g per piece)
Coconut-sprinkle (40g sprinkles w/ 30g desiccated coconut)
40g freeze-dried raspberry crumble
80g chopped hazelnuts or walnuts
1. Preheat the oven to 160°C (320°F) fan forced. Grease a 9 inch (approx 22cm x 22cm) square cake tin & line the base with baking paper.
2. Using an electric mixer, cream the butter, sugar & vanilla until light & fluffy. Add the eggs, one at a time, beating until combined. Add the salt.
3. Alternately fold in the flour & the milk in increments. Fold until just combined.
4. Pour the batter into the tin. Bake for about 50 mins or until a skewer inserted into the centre comes out clean. Cool in tin for 30 mins, then turn out onto a wire rack to cool completely.
5. Carefully trim edges (eat the scraps!) & slice cake into 9 x
An artist’s impression of the proposed development.
squares. 6. Spread the Nutella thinly over the sides & top.
7. Place decorating ingredients into separate bowls or plates. Carefully dip or roll your Nutella covered cake in coconut-sprinkle mix, or sprinkle on top. Repeat with the remaining lamingtons.
Western Property
CONTACT AGENT FOR PRICE
Upcoming releases in Marian’s Mana, Oran Park
CONTACT:
Oran Park Sales Office
Jeff Webb • 9043 7500
What is so great about this property?
Marian’s Mana is a prestigious master-planned community offering architecturally designed residences in one of south-west Sydney’s fastest-growing neighbourhoods.
Nestled between the Oran Park Town Centre and its many amenities and the proposed Lake Pondicherry precinct, with its
foreshores, boardwalks, cafés and activity spaces, this family-friendly neighbourhood brings the best of both worlds to your every day.
With easy access to Brooking Park, Whiteman Park, DawsonDamer Park and the proposed 10-hectare lake, you’ll always find the perfect spot for a walk, picnic or quiet reading spot, moments from your front door.
This is your last oppor tunit y to secure a luxur y apar tment in the prestigious Metro precinct, centrally positioned in the hear t of the Oran Park community.
Generously sized, this 3-bedroom apar tment features ample floor space, sophisticated styl e and the finest finishes
Built in partnership with the award-winning Allen Jack + Cottier Architects and currently under construction with Richard Crookes Construction , the residence is completed to a high standard with:
• Miele oven, gas cook top, rangehood, buil t-in microwave oven and dishwasher plus striking Parisi tapware, tinted mirror splashback and Caesarstone benchtop centrepiece
• Ceramic tile floor throughout with carpet to bedroom s
• Ground floor entr y, two levels of secure parking and a communal roof top with barbeque faciliti es
ORAN P ARK
LCS: THE IMPACT OF MASSAGE
Amidst the urban sprawl of modern society, a silent affliction known as Lower Cross Syndrome (LCS) plagues many of its inhabitants. It is a common plight among office workers and those leading a sedentary lifestyle, where prolonged sitting is the norm. This musculoskeletal condition, characterised by an imbalance of the muscles around the lower back and hips, often leads to chronic pain and discomfort. However, a traditional remedy is making modern waves in the treatment of LCS: Massage therapy, a treatment that’s proving to be
has been identified as a potent ally in the battle against LCS. It offers a gentle, non-invasive method to address the muscle imbalances at the heart of the syndrome. Through a series of techniques, massage therapists can alleviate tension in overactive muscles and stimulate underactive ones, fostering a harmonious muscular relationship.
The process involves various massage techniques that aim to relax tight muscles, particularly the hip flexors and lumbar extensors, which are often excessively tight in LCS sufferers. Simultaneously, it strengthens the weakened gluteal and abdominal muscles, restoring the body’s natural posture and alignment. The use of Deep tissue techniques, assisted stretching, and myofascial release are effective tools in counteracting the effects of LCS. The benefits of massage therapy for LCS patients extend beyond mere symptom relief. It promotes a deeper sense of body aware-
The Experts
ETHAN NEVES
One Point Health 4732
ness, encouraging regular physical activity. This holistic approach not only eases the present discomfort but also acts as a preventive measure against future episodes.
As the healthcare community continues to embrace holistic approaches, massage therapy stands out as a non-invasive, drug-free option for managing Lower Cross Syndrome. It’s a testament to the power of touch – a simple yet profound remedy that goes back to the very essence of healing.
For those grappling with Lower Cross Syndrome, massage therapy opens the door to a life less burdened by pain. It’s a testament to the power of human touch and its capacity to heal.
FAREWELL TO MY READERS BROKING BREAKDOWN
Today marks my final column writing for The Western Weekender
I have really enjoyed the last few years providing insight into all things mortgage broking, whether it be home loan rates, tips to save money on your mortgage or updates on financial matters both large and small.
The Penrith community is a unique one. But where it is not unique is that the cost-ofliving crisis has impacted it extensively. This, combined with interest rates growing unexpectedly (at least based on the RBA’s previous comments) has put some people in tough positions at the moment.
And with even more people coming off fixed rate mortgages in the coming months, times will get tougher for some.
One thing I have learned through these years writing for the Weekender is that the paper’s readers love to support the Penrith community. And to that end, I’d love
one of my final messages to be – keep supporting local business. It is the backbone of the area.
As for your mortgage, my biggest tip remains: see a broker.
Whether you don’t have a mortgage and you’re looking to buy a home for the first time, or you have an existing mortgage, a broker is often the biggest kept secret in the home loan world.
A broker is always working in your best interest, trying
to get you the best possible loan rate and package for your circumstances.
And the reality is we all have different circumstances. Some of us are self-employed, some have different spending habits and expenses. Some have kids, some don’t.
Brokers have seen it all.
While we have the odd surprise come across our desk, we rarely see a situation we haven’t spotted before and we’ll always know the right direction to point you. Thanks for your readership over the years and don’t forget that for all your finance needs, Bell Partners is here for you. Give us a call!
Blue Mountains Ugg Boots is a true Aussie icon, world f amous f or its huge range of or iginal Ugg Boots, Sheepskins, Cow Hides, and gifts.
Hand-crafted, and made from genuine Sheepskin and premium mater ials, these are the real deal- so why settle f or less than the best!
Af ou rt h-genera ti on Australian family business, Blue Mountains Ugg Boots star ted life in the ‘30s as ‘Busy Bee’ roadside honey stand, before expanding into hand-cra ed sheepskin and o cially opening in 1933.
Ever since, Blue Mountains Ugg Boots has led the way in traditional manufacturing of original Ugg boots
right here in Australia.
For decades, our iconic store has been a must-visit stop on the historic Blue Mountains tourist trail, with a new shop and co ee stop just added.
In 1997, we opened one of the world’s rst online Ugg boot store, which sells our huge range of Ugg boots, slippers, sheepskins, cowhides, leather hats, gi s
and souvenirs. Today, the business involves the fourth generation of family members and a loyal dedicated team of sta , many who have grown up with us! Come in and meet Fiona, Marty, Gar y, Matt and Lynda in the shop, supported by John and his team of expert cra speople who locally manufacture our products.
Massage therapy
IN THE MIRROR with Cassidy Pearce
As the weather cools down, putting body care in the spotlight becomes increasingly important, as skin concerns don’t stop at your chin.
When it comes to moisturisers, lotions and body washes, your options are endless. But, if you’re looking to branch out from your go-to, here are my top picks:
Bangn Body Firming Lotion
Bangn Body is an Australian brand, famous for their Firming Lotion.
Retailing for $48 at Sephora, the lotion is formulated to both deeply hydrate and firm the skin.
My favourite thing about this product is how thick it is, giving you a luxurious and nourishing feel. It also has a really beautiful
tropical smell that is truly to die for – though for this reason I do avoid using it on my face.
Palmer’s Cocoa Butter
Formula Body Lotion
Palmer’s Cocoa Butter
Formula Body Lotion is a personal favourite to travel with, for its quick-drying nature, and delicious coconut smell.
The product comes in a range of versions –including fragrance free – and is less than $10 at Priceline.
Sol de Janeiro Brazilian Bum Bum Cream I couldn’t write an article about moisturisers without including the iconic Sol de Janeiro Brazilian Bum Bum Cream.
240mL of this product will set you back $75 at Mecca. Though
it might not be the best body cream in the world for this price, it does smell incredible, with new scents regularly coming onto the shelves.
The Body Shop Body Yogurt
Of all The Body Shop’s body products, the Body Yogurt is by far my favourite.
The Body Shop’s Body Yogurt comes in 200mL tubs for just $22. The best part about it is how fast it dries on the skin, meaning you don’t have to stand around with sticky legs post-shower. It
also comes in a range of delicious scents, my favourite being the mango!
AMPERNA Hydrating Gentle Lotion with Ceramides
If skin conditions like eczema, dermatitis, or psoriasis are what you’re looking to soothe, AMPERNA is your best bet.
The AMPERNA Hydrating Gentle Lotion with Ceramides retails for $55 for 500mL of product, making it a great value purchase.
Not only is it thin enough that it feels like nothing on the skin, it also does an excellent job at soothing any dry spots, thanks to the added pentavitin. For those with acne or eczema, the salicylic acid will be a huge benefit.
You can also pair it with their Hydrating Gentle Wash with Ceramides for the full ‘everything shower’ experience.
ALL YOU NEED TO KNOW ABOUT HEARTWORM The Experts
Wherever there are mozzies, there is the risk of heartworm infection in our pets. We’ve seen an increase in heartworm infections in recent years and with periods of increased rainfall, the concern is that we will see further rises.
Understanding heartworm
Heartworm is a parasitic worm transmitted to pets through mosquito bites.
When an infected mosquito bites an animal, it injects larval heartworms under the skin. These larvae migrate through the pet’s organs, taking about five to six months to mature.
Once matured, they settle in the heart and the blood vessels of the lungs. Here, the adult worms breed, releasing microfilaria (baby heartworms) into the bloodstream, which are then picked up by mosquitoes when they bite the infected pet, continuing the cycle. Since mosquitoes are abundant, even indoor pets are at risk.
Recognising heartworm: Dogs
The onset of heartworm disease in dogs is slow, often making it difficult to detect until significant damage has occurred.
Early symptoms include shortness of breath, decreased stamina, and a persistent, dry cough. As the disease progresses, more severe symptoms like difficulty breathing, abdominal swelling due to fluid accumulation, lethargy, weight loss, and a diminished appetite may appear.
In advanced stages, the heart and lungs are under immense strain, which can lead to heart failure. Without treatment, heartworm is nearly always fatal.
Recognising heartworm: Cats
In cats, the signs of heartworm are generally less noticeable. Symptoms may include slight lethargy or a mild cough.
Unfortunately, heartworm can lead to sudden death in cats if left undetected and untreated.
It only takes one or two worms to cause fatal heart disease in felines.
Diagnosing heartworm
To diagnose heartworm, a simple blood test at the vet’s office is essential. However, diagnosis in cats can be more challenging, reinforcing the need for preventive measures. Regular vet check-ups and maintaining an all-round worming treatment schedule are crucial in keeping pets healthy and heartworm-free.
Prevalence of heartworm
Heartworm prevalence is notably high in the Penrith area due to the Nepean River, an ideal breeding ground for mosquitoes. This increases the risk of infec tion, making prevention a critical strategy for heartworm control.
Treating and preventing heartworm
While heartworm can be treated, prevention is signifi cantly easier and more cost-ef fective. Various prevention products are available for both dogs and cats, including spot-on’s, tablets, oral chews, and a long-acting injection for dogs. These products work
primarily by killing the larvae before they mature into adult worms. However, some products also target adult worms. It is crucial to perform a heartworm test before starting or resuming preventive treatments, especially if there’s been a lapse in prevention, as some products can cause life-threatening issues if adult heartworms are present.
For comprehensive heartworm prevention and treatment,
KELLIE TICKNER
HOROSCOPES
Relax & Unwind
AQUARIUS
JANUARY 21 TO FEBRUARY 19
The New Moon activates your work and wellbeing zone, so it’s a good week to start a job, launch a business, begin a new diet or embark on a rebooted exercise program. With Venus also in your daily routine zone, it’s time to harmonise, compromise and cooperate with the main people in your day-to-day life. Pluto (in your sign) opposes Mercury on Wednesday, so expect some intense thoughts and powerful conversations. When it comes to finances, be practical.
TAURUS
Bulls can too easily get bogged down in a boring old rut. This week the New Moon encourages fresh ideas, exciting connections and lively communication. And with Mars and Uranus still moving through your sign (plus a Mars/Saturn link) it’s also time to break a few rules and ruffle a few feathers – in a planned, responsible way. So your mantra is from birthday great Princess Diana, “I don’t go by the rule book … I lead from the heart, not the head.”
PISCES
FEBRUARY 20 TO MARCH 20
Tuesday’s Mercury/Neptune trine is fabulous for visionary thinking, creative pursuits and spiritual insights. With Neptune slowly meandering through your sign, you intuitively know what is right for you – even though you may appear confused to others. Don’t let your work colleagues (or peer group) push you around or persuade you to do something you don’t believe in. Saturn (in your sign) encourages you to be sensible and stay grounded.
GEMINI
The New Moon shines a spotlight on your current bank balance as well as money mistakes you’ve made in the past. If your finances are in a mess, then it’s time to sort them out. Venus is also visiting your $$$ zone, which increases your extravagant and gullible side. Be careful you don’t indulge in a ‘comfort shopping’ spree that you later regret. Slow down and think things through. Remember … good things eventually come to Geminis who wait!
© Joanne Madeline Moore 2024
LEO
JULY 23 TO AUGUST 23
This week Pluto opposes Mercury (in your sign) so your bossy, demanding, Diva side could take over. If you sweat the small stuff, then you’ll end up feeling tired and emotional by the end of the week. It’s time to de-stress, as the New Moon lights up your spiritual/solitude zone and you meditate, contemplate, ruminate and relax. You might just enjoy it! Plus pay close attention to a developing situation, and the symbolic messages in your nightly dreams.
SCORPIO
OCTOBER 24 TO NOVEMBER 22
The Neptune and Saturn trines boost your Scorpio creativity and productivity. But Wednesday’s tempestuous Mercury/ Pluto opposition highlights your inclination to jealous, possessive, bossy or overbearing behaviour – especially at home. So do your best to loosen your intense grip on a loved one, otherwise you’ll just drive them away with your dramatic pronouncements and demanding antics.
The New Moon highlights travel and/or education plans.
MARCH 21 TO APRIL 20
Have you been feeling like a tired and lacklustre Ram, with too many activities crammed into your timetable? Avoid work functions and social events this week. The Sun, New Moon and Venus are in your home zone, so rest and relaxation (at Casa Aries) are just what the doctor ordered. You could be asked to do some volunteer work or contribute to a humanitarian project. As birthday great Princess Diana said, “Everyone has the potential to give something back.”
Sensitive Crabs are ruled by the silvery, changeable Moon, so you can’t help but be affected by this week’s New Moon in Cancer, as it stirs up your emotions. Plus Mercury and Pluto agitate professional partnerships or financial insecurities. But becoming overemotional and unreasonable won’t help matters. Instead, tune into the magical promise of the new moonbeams as you learn to love yourself, celebrate your strengths and follow your dreams.
VIRGO
AUGUST 24 TO SEPTEMBER 23
With the New Moon activating your hopes and wishes zone, it’s time to articulate your goals and dreams for the future. Then you can put them into action. But don’t let a loved one or work mate manipulate you on Wednesday, as they try to persuade you to do something against your better judgment. Have the strength – and common sense – to stand your ground and say no. With a firm smile. Friday and Saturday favour disciplined, productive work.
SAGITTARIUS
NOVEMBER 23 TO DECEMBER 21
Sagittarians can easily become preoccupied with the busy distractions of daily life, full of noisy notifications and garrulous gossip. This week the Sun, New Moon and Venus light up your intuition and secrets zone (in the perceptive sign of Cancer) so aim to spend some quality time on your own. Slow down, meditate, contemplate, and listen to the quiet voice within. Your motto is from birthday great Princess Diana, “I work on instinct. It’s my best advisor.”
Polite Librans are the peacemakers of the zodiac. And you’ll certainly require your diplomacy skills this week. Pluto opposes Mercury, so a relationship with a child or friend could be particularly frustrating. The best way to handle the situation is with plenty of patience and understanding. The New Moon activates your career zone, so don’t be a Libran wallflower. Speak up and promote your talents! If you procrastinate, then a golden opportunity could pass you by.
CAPRICORN
DECEMBER 22 TO JANUARY 20
This week (courtesy of the Mercury-Pluto opposition) an obstacle could be placed in your path. Or you could be drawn into a power struggle with a relative, friend or work colleague, especially involving money and/or trust. Don’t stress and obsess! Sometimes hurdles help you slow down and see the path ahead more clearly. And the Mars/ Saturn link will help you adjust your compass and tweak your plans. A proactive, sensible approach brings benefits.
8.
26.
29. Less
37. Donkeys
38. Book extract
40. Not healthy
41. Milking farm
42. Bites persistently
43. Lucifer
44. Connection (3-2)
47. Unearthly
51. Character
52. Hormone organs
53. Biliousness
54. Furthest down
58. Trepidation
59. Former time standard (1,1,1)
61. Fragrance
63. Sworn promises
64. Witnessing
65. Acquiesce
66. Non-clergy
68. Peruvian mammal
71. Located
72. Soviet states (1,1,1,1)
74. Want
76. Curse
78. Scheme
80. USA, Uncle ...
83. Bullfight cry
Word Search
Find all the words listed hidden in the grid of letters. They can be found in straight lines up, down, forwards, backwards or even diagonally.
ZIMBABWE
Last week’s solution
Trivia Quiz
Test your knowledge about radio broadcaster Ray Hadley special trivia quiz this week...
1. What job was Hadley doing before he was famously picked up by Radio 2UE?
2. What song stands as the long-running opening theme for ‘The Ray Hadley Morning Show’?
3. What NRL rugby league radio show did Hadley pioneer in the late 1980s?
4. Which fellow rugby league broadcaster did Hadley apologise to after a court settlement in 2012?
5. How many times has Hadley been married?
6. How many consecutive ratings surveys has ‘The Ray Hadley Morning Show’ won for 2GB 873?
