



DRAMATIC CAR CHASE

An artist with plenty to say. An exhibition you can’t
to
Ally Hall reports on Page 15
An artist with plenty to say. An exhibition you can’t
to
Ally Hall reports on Page 15
Aman remains on the run after leading police on a dramatic pursuit yesterday morning, abandoning his stolen vehicle at Colyton and managing to disappear.
About 90 minutes earlier, it was allegedly stolen from a house on Chateau Close, North Kellyville, during an aggravated break and enter.
The vehicle was tracked to Mamre Road at St Clair, where officers attached to Liverpool City Police Area Command commenced a pursuit, which was later terminated.
Police first started tracking the stolen Porsche SUV at around 7.30am on Wednesday after it was spotted on Elizabeth Drive at Bonyrigg.
The Porsche was then tracked to Brunswick Close, Colyton, where it was located abandoned.
“The vehicle was seized by police for forensic examination,” police said in a statement released yesterday afternoon.
“Police established a crime scene and commenced inquiries into the circumstances surrounding the incident.
“The driver of the vehicle at the time of
the pursuit is described as being a male of Caucasian appearance, medium build with light brown hair. He was seen wearing a long sleeve t-shirt, blue or navy shorts and gloves at the time.”
Despite their best efforts, police have been unable to locate the man.
Anyone with information, including dashcam or CCTV, is urged to contact Crime Stoppers on 1800 333 000.
Liberal and Labor candidates have officially launched their campaigns in Lindsay, as this year’s Federal Election edges closer.
Sitting Liberal MP Melissa McIntosh is preparing to contest her third Federal Election after she successfully won the seat in 2019 and retained it in 2022.
“Only a Dutton-led Coalition government will get Australia back on track,” she said at her local campaign launch last week.
McIntosh pointed the finger at Labor, claiming promises have been broken during Anthony Albanese’s first term.
“On cost-of-living, Labor promised families would see their electricity bills reduce by $275, but instead, households and businesses are being hit with skyrocketing bills and paying over $1,000 more,” she said.
Council has sat on this funding for years now and the project is more than two years behind schedule. This is despite the Labor Party at the 2022 election promising to fast track the project,” McIntosh said.
“Western Sydney International Airport (WSI) is a game-changer for our region, bringing jobs, infrastructure and new opportunities for western Sydney. I’ve backed this project from the start, but I know it must work for our community.
That’s why I’m committed to ensuring locals have a real voice in the consultation process on flight paths, because we deserve a fair and balanced approach that puts our community first.
Residents have overwhelmingly shared that they are thinking more and more about where their vote will go,” McLean said.
“This election is about building Australia’s future – our future – and it must be done with economic stability, which this government has successfully delivered.
“This stability has allowed the government to commit up to $8.6 billion to ensure doctor visits are fully bulk-billed, over $4 billion to fully fund NSW public schools, and to secure permanent Fee-Free TAFE. This ensures we have the builders to construct our homes, the nurses to care for our families, and the aged care workers to support our elderly.
McIntosh said she will focus on community needs and infrastructure during her campaign.
“On local infrastructure, I will continue to push tooth and nail to get Dunheved Road upgraded.
“Our community deserves better, and only the Coalition will take real action to bring down power prices by unlocking more gas into the domestic market to reduce prices along with 24/7 baseload nuclear power.”
“Western Sydney small businesses are suffering. Our region has some of the highest rates of business closures which is impacting jobs and families. While Labor makes it harder for businesses to grow and employ more Australians, we’re committed to cutting red tape, reducing costs and supporting those who drive our local economy. Our local manufacturers are crying out for cheaper energy to not send their business and jobs offshore.”
Recently endorsed Labor candidate and current Penrith City Councillor Hollie McLean also recently launched her campaign, saying she is looking forward to connecting with the community.
“In just a few weeks of campaigning, I’ve spoken to so many people about a real choice in this election.
“This election is about the future we want to see for our families – one with fully funded education and healthcare or one that sees it remain difficult to find or afford a doctor’s visit, and decide your future career based on whether or not you can afford to go to TAFE or university.”
Prime Minister Anthony Albanese has yet to announce the Federal Election, but it is expected to be held on May 3, 10 or 17.
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The carnival is over?
When I was in school, the annual swimming carnival was something I dreaded.
Not that I couldn’t swim – I’ve always been pretty comfortable in the water.
But the certainty of running last in whatever event presented itself didn’t have me running towards the blocks.
And yet, I had to compete.
Back then you were forced to compete in a minimum of three events. Sitting on the sidelines was not acceptable.
Thankfully participating in the novelty event was included, so I only had to put myself through two actual races.
One year I even headed to the bathroom and threw water over myself in an attempt to convince the teachers I’d actually competed in the 50 metre freestyle, I’d just forgotten to get my card ticked off.
These days, there’s probably some policy against competing in a mandated number of races at the swimming carnival. Wouldn’t want to offend anyone.
And we’ve learned that swimming carnivals themselves are becoming a thing of the past, with research this week revealing that less and less schools are holding them.
In some cases, it’s become an event only for recognised swimmers – no mandatory participation.
And that’s sparked some real concerns in the water safety space.
Every summer here at the Weekender we publish a swim safety column. The message is repeated year after year: get your kids into swimming lessons early, and keep at it.
In a country such as ours, where water is such a key component of our lives, we simply cannot afford to skip swimming lessons.
And as much as I personally hated those swimming carnivals at school, they forced me to test my skills, know my limits and get into the water.
We can’t have schools throwing swimming carnivals into the too hard basket.
More and more we need our schools to be teaching our kids real life lessons and scenarios, from financial and media literacy to the dangers of technology and yes, swimming lessons.
Water safety is one of the most critical educational elements of growing up in Australia.
And while parents are the main drivers of ensuring our kids are ready for a life in and around water, our schools must do their part. They certainly shouldn’t be going backwards by abandoning swimming carnivals.
CommBank Stadium danger signs
Penrith has now played its first home game at CommBank Stadium and the consensus is in: it’s going to be a long two years.
An unfortunate series of events worked against the crowd last weekend: the trains were in crisis, there were accidents and delays on the M4, and even one of the supporter buses broke down.
The loss to the Roosters didn’t help.
But when you throw higher food and drink prices into the mix, the allure of travelling to Parramatta for home games is going to wear thin pretty quickly.
Plenty of fans have already told me they won’t be back, at least not for every game.
None of this is anybody’s fault.
But there is an important lesson for Panthers here: don’t take your fans for granted.
After five years of success, which has ballooned the fan base, it’s important to work overtime to maintain it in this difficult time.
Charging members $25 to get to the game by the supporters bus doesn’t cut it for me.
Panthers and the NRL needed to find a way to get members directly there for free. After all, they are being displaced by the stadium upgrade through no fault of their own.
I understand the cost would be a huge factor here, but there needs to be a better way of getting fans to the game.
And at the same time, governments need to realise that as much as the idea of public transport is appealing to many, for some it’s simply not a viable option.
Therefore, building splashy new stadiums without supporting car parking infrastructure just doesn’t make any logical sense.
You’re asking people to find their way to the station, get on an ever-unreliable public transport network, then get themselves and their families home to the suburbs after dark.
It’s just not a feasible option for many, which is why plenty will just give up on this CommBank venture: too expensive to catch the bus, too difficult to navigate the public transport landscape, nowhere to park. I hope Panthers fans continue to get behind the team during this period of being away from Penrith, but it’s hard to criticise anyone who’s considering other options moving forward.
Premier Chris Minns took to social media last week to apologise to commuters for the ongoing dramas on Sydney’s unreliable train network.
But there’s still no sign of a fare free day for commuters who had to deal with the fallout of the war with the unions, and now everything from signal failures to a spot of rain bringing the network to a halt.
Last week people were stuck on slow moving trains for hours and were forced to pay for the privilege.
And while a fare free day or week may seem counter-productive as it’s taxpayers who foot the bill anyway, it’s a gesture that this government needs to implement.
It needs to acknowledge that this is a system that has failed the people of New South Wales time and time again.
This is an unreliable system that the government is constantly telling us to rely on to get to sporting events, concerts, events and to work.
But nobody trusts it. You end up leaving hours earlier or getting in the car instead because what kind of service you’re going to get is an absolute lottery.
It needs to be fixed, but in the meantime Chris Minns and his new Transport Minister John Graham need to deliver a fare free day, or even a fare free week, as an apology to commuters.
Not doing so is sticking your middle finger up to commuters who are completely fed up by all of this.
If this was an election year, a fare free day would have already been in the calendar. The government is really dropping the ball by not implementing this immediately.
Police are probing whether the death of a St Marys man was accidental or deliberate after his body was found on a Glenorie property last week.
Johnny “Fingers” Birch’s body was found on a property on Gleness Place in Glenorie after his girlfriend raised the alarm when he did not return home by 9pm last Thursday evening.
Birch is believed to have travelled to the Glenorie property from St Marys in the middle of last week to visit people he knew.
Birch’s girlfriend had filed a missing persons report with police and told them where Birch was going the last time she saw him.
Police arrived at the property the next day and found human remains in a shallow grave covered by dirt and other objects.
Police are questioning if Birch was killed after being hit by a car, after skid marks and a damaged car were found on the property
Superintendent Naomi Moore held a press conference on Friday, the day the remains were found,
and said police believed Birch may have been missing “for a couple of days” before his girlfriend notified police.
A 24-year-old man, a 34-year-old man and a 35-year-old woman, the latter two are believed to be in a relationship, were arrested by
police on Friday, but no charges have been laid.
“We believe they were known [to Birch] and do have some further
information that they can offer to our investigation,” Moore said.
The suspects were questioned by police for roughly 12 hours on Friday but were all released as investigations continue.
Birch had a criminal history and is believed to have served prison time over drug offences previously.
He had a two-year-old daughter, with friends setting up a GoFundMe page to support her and his partner move forward with their lives.
“I need you all to dig deep and donate whatever the value it all adds up,” the GoFundMe said.
“I’m doing this for his two-yearold daughter, partner Jess and his family. Every cent will be used for his send off.
“This will be a time where his daughter will one day get to watch the life of her daddy!”
Police have formed Strike Force Halderen to investigate the 39-yearold’s death with local detectives now joined by specialists from the State Crime Command’s Homicide Squad to answer the questions surrounding Birch’s death.
Some answers will be answered this week as results of a post-mortem examination come in.
Kingswood: Woman charged with possessing drugs
At 10.20am on Tuesday, March 11 police were patrolling Santley Crescent in Kingswood.
Police saw a woman exit a house that was well-known to police.
As the woman saw police, she became visibly nervous. Police stopped and had a conversation with the 30-year-old Kingswood woman.
The woman was searched and asked if she had any drugs or prohibited substances on her.
The woman removed a cigarette packet from her bag and inside the packet was a small resealable bag containing cannabis.
The woman was charged and will appear in Penrith Local Court on Thursday, April 24.
Kingswood: Woman can’t stay away from venue she is banned from A woman will front court after her inability to stay away from a Kingswood pub.
On Friday, February 14, a 38-year-old Kingswood woman was issued a lifetime ban from a licenced premises on the Great Western Highway in Kingswood.
At 11.55am on Saturday, March 15 the 38-year-old visited the premises she had been banned from.
The woman was looking through the glass on the front door and was loitering out the front of the location. At 12.00pm the woman entered the premises and was asked to leave multiple times by staff.
Instead, the woman went into the gaming area and sat down to play a poker machine. Staff again approached the woman and asked her to leave. The woman verbally abused staff before leaving. Police were contacted and given all information about the incident.
At 1.30am on Tuesday, March 18 police attended the woman’s address and charged her. She will appear in Penrith Local Court on Thursday, May 1.
St Marys: Woman charged with string of driving-related offences
At 6.05pm on Saturday, March 15 police were patrolling Glossop Street in St Marys. Police spotted a car speeding and weaving in and out of traffic. Police conducted a U-turn and began to follow the car.
The car’s speed was checked on Hobart Street and it was going 87km in a 50km speed zone.
The car was stopped, and police had a conversation with the driver, a 34-year-old Oxley Park woman.
COMPILED BY EMILY CHATE
The woman was asked for her licence, and she showed her P2 provisional licence (green P’s). Checks were made on her licence which showed that it was suspended from March 2024 to July 2026.
As police were speaking with the woman, they could smell alcohol. The woman was breath tested which returned a positive result.
The woman was arrested and taken to Penrith Police Station.
The woman underwent another breath analysis that returned a positive reading of 0.130.
The woman was also subjected to a drug test which returned a positive result for cocaine. A secondary drug test also revealed the woman tested positive for cannabis and cocaine.
The woman will appear in Penrith Local Court on Thursday, May 1.
Penrith: Late night pursuit leads to arrest
At 12.15am on Tuesday, March 18 police were patrolling Victoria Street in Werrington where they saw a silver Holden Commodore parked outside of a laundromat.
Police conducted checks on the car and turned their car around at the same time the Commodore sped off along Victoria Street with the headlights turned off.
At this time, police did not pursue the Commodore.
A short time later police saw the Commodore again on Heath Street. Again, the car sped off. Police activated all their warning devices and began to pursue the Commodore.
The Commodore was pursued along Victoria Street, Richmond Road, Copeland Street, the Great Western Highway, Jamison Road and onto Maxwell Street in South Penrith where police terminated the pursuit.
POLAIR was engaged and saw the Commodore turn on to York Road where a passenger got out of the car.
Police located the car and re-engaged the pursuit on York Road before going along Batt Street and Racecourse Road where the Commodore failed to negotiate a round-about and collided with a fence.
Police arrested the driver, a 29-year-old Wilberforce man.
The man was searched and in his bag police located two knives, methamphetamines, CBD oil as well as Medicare and pension cards that did not belong to the man.
The man was bail refused and appeared in Penrith Local Court later that day.
WITH DANIEL MCKINNON
Despite the fact that we have been through a banking Royal Commission, not a lot has changed in terms of people being able to access a multitude of different types of credit from traditional lenders like banks and financial institutions to other private credit providers.
We assist people in understanding a range of different types of loan.
The most common or basic form of loan is a home loan. This is a loan ordinarily provided by a traditional bank or financial institution in connection with the acquisition of real estate. Almost always it is a requirement of the lender that the loan be secured by the property you are purchasing. Further, there will be a valuation process pursuant to which the lender will independently value the property to ensure that the value of the property is commensurate with the purchase price and/ or that the value of the property in relation to the sum of money you are lending meets the lender’s loan to value ratio policy.
You will be required to enter into a loan agreement with the bank and agree that if you do not fulfil your obligations under the loan agreement the bank can take your home, sell it, recoup the money they have given you plus their costs and applicable interest and if there is any money left over, give that money to you.
While these types of loan are the most common and in some ways less risky because they are traditionally over a long loan term (for example 30 years) and with a lesser interest rate than other forms of finance it is important that you understand your obligations under a home loan including what happens in the event that you cannot meet those obligations.
The next most common form of finance is probably a personal loan or something like a car loan. This kind of finance usually attracts a higher interest rate than a home loan. Sometimes the lender will require security, for example if you borrow money to buy a car then the lender will usually secure the loan they give you with the car. In other words, if you do not meet your obligations under the loan, they will take the car and sell it to recoup what you owe them.
Some personal loans are however unsecured, meaning that if you do not fulfil your obligations the lender does not have recourse to a particular asset but can sue you in your personal capacity and if successful bankrupt you, putting all of your personal asset at risk.
Commercial or business finance is also prevalent in this day and age as more and more people start their own businesses or seek to obtain some sort of commercial finance to assist in the running of their business, such as cashflow finance, overdraws, and things of that nature. Again, this kind of finance typically attracts a higher interest rate than something like a home loan and is often secured by the relevant business together with the personal assets of the natural persons who control the business. You will ordinarily be required to enter into a loan agreement with the bank or lender, and depending on the type of finance and its purpose may be required to provide other documents. For example if you are using the loan proceeds to purchase a business the bank will want to see a copy of the business sale contract and perhaps things like the lease for the premises you are taking occupation of as applicable.
Private lending, by private entities other than traditional credit providers like banks or financial institutions, is becoming more and more common.
This kind of lending is probably the most risky of all because it is far less regulated than traditional credit, the interest rates that are applicable are usually extremely high when compared to more traditional lending, and the terms (including the length of the loan) are usually far less favourable and/or flexible than traditional finance.
Private lending is usually utilised by people who need quick access to money, however, it is critically important that if you were accessing this type of finance you have an exit strategy.
If you are considering entering into some sort of agreement pursuant to which you are borrowing money it is important to understand your obligations, including what your potential exposure is in the event you cannot meet those obligations.
Far too often we see people entering into loan agreements, particularly to fund things like business activities, secured by not only the business but their personal assets putting everything they have worked for (sometimes including the family home) at risk if they are not able to meet the obligations of their short term, high risk lending.
You should always consult a qualified lawyer for advice about a loan before you enter into it. Do not be swayed by the potential for quick access to cash.
Adeveloper has lodged plans with Penrith City Council to create over 20 new homes in Claremont Meadows at a reduced lot size.
Arete Land and Developments have outlined their plan to turn the land at 332-338 Caddens Roads in the Claremont Meadows Stage 2 Precinct into 28 new residential plots and one dedicated nature reserve.
The development is expected to cost over $2 million to complete and is expected to deliver low-density residential housing.
The size of the 28 lots range between 403m2 and 705.2m2 with the average lot size being 479.48m2.
In Penrith currently, the minimum lot size is 450m2, something the developer acknowledge is not met by all lots in the proposal.
“While 17 of the 29 lots do not meet either of the controls, the lots still achieve the underlying intent of the controls and meet the objectives for low density residential environments…” the Statement of Environmental Effects (SEE) attached to the
Development Application (DA) said. Despite some of the residential lots not meeting the minimum standard for lot sizes, the developer explained some of the benefits from reduced lot sizes.
“The non-compliant lots are grouped together rather than scattered throughout the subdivision, ensuring a consistent streetscape…” the SEE said.
“Ultimately the outcome of
smaller, non-compliant lots is the construction of smaller dwellings, the sizes of which are guided by the built form controls contained the DCP.
“Smaller building footprints and
dwellings ensure improved energy efficiency, reduced heating and cooling costs and meet sustainability goals.
“Smaller lots and ultimately dwelling sizes allow for housing and price diversity and provide more affordable homes for more people to achieve home ownership.”
In requesting a variation of the minimum size of residential lots in the proposed development, the developer said that the proposed housing will meet the growing housing needs of the local community.
“Despite this non-compliance, the resultant lot dimensions and lot orientation will comfortably accommodate future dwelling houses while achieving the required building separation, setbacks, landscaping, on site car parking and open space coverage,” the report attached to the DA said.
“The future development will provide for the housing needs of the community in a low-density residential environment providing a high level of residential amenity.”
The plans are currently on public exhibition and will later be assessed by Penrith City Council.
Administration
Civic Centre, 601 High Street.
Queen Street Centre, 207-209 Queen Street.
8.30am-4pm. Mon-Fri. 4732 7777
PO Box 60, Penrith NSW 2751 council@penrith.city Council’s services are accessible via the online portal at
Services 4732 7777
Contact the EPA hotline on 131 555 and ask for the RID Squad (Regional Illegal Dumping Squad).
Freecall 1800 022 182
Meeting Dates
31 March 2025 – 7pm (Ordinary Meeting) Online via
penrith.city.council
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● Council is renewing the playspace at Glenmore Park Child and Family Centre and we want feedback on the new equipment you’d like to see! We’ll be updating the equipment with new, more modern and inclusive play elements. Share your experience at this playspace, what you love about it and how we can improve it.
Visit to tell us your ideas by 11.59pm on Monday 31 March 2025. This project is proudly funded by the NSW Government in association with Penrith City Council.
● Don’t miss out on a magical time at our Cinema in the Park! On Saturday 29 March from 6–9pm, we’re screening ‘Harry Potter and the Philosopher’s Stone’ for free at City Park, Penrith. Make a night out and bring some blankets or lawn
We’ll have some magical activities for the little ones. Find out more at
● Penrith City Council is inviting the community to provide feedback on the Draft Peach Tree and Lower Surveyors Creeks Floodplain Risk Management Study and Plan from now until 27 March 2025. The feedback received will help us
The study area includes the suburbs of South Penrith, Jamisontown and parts of Penrith – roughly bounded by Nepean River to the west, M4 Motorway to the south and The Northern Road to the east. Provide your feedback at
● Time is running out to nominate for the 2025 Local Celebration Awards, which are open until 31 March. This is your chance to recognise and celebrate these quiet achievers in our community, who help improve the lives of others and make our City a better place to live.
Find out more at the award program, categories, selection criteria and how to nominate at:
● YOUR Future, YOUR Plan! The Youth-Led Action Plan is all about YOU! It’s time to take charge of your future and lead the way. This new approach empowers YOU to help develop and implement initiatives that matter to YOU and your community. No more waiting—let’s create the change we want to see. Ready to step up? Sign up today
Council invites the community and industry to comment on the draft St Marys Town Centre Development Contributions Plan 2025, and a draft amendment to Chapter E-15 St Marys Town Centre of Penrith Development Control Plan 2014.
At the Ordinary Meeting on Monday 3 March 2025, Council endorsed the St Marys Town Centre Master Plan which sets out a long-term
plan to guide future growth and development of the St Marys Town Centre over the next 20 years and beyond.
To support the implementation of the Master Plan Council has prepared a draft Development Contributions Plan and draft Development Control Plan amendment for the St Marys Town Centre.
The above plans are on public exhibition until 11.59pm on Wednesday 2 April 2025 and can be viewed at
You are invited to make a written submission by:
• Email:
• Post: General Manager (Attention City Strategy)
Penrith City Council, PO Box 60, Penrith NSW 2751
Please include a subject line indicating which plan your submission relates to in emails and letters, referencing either ‘Draft St Marys Town Centre Development Contributions Plan 2025’ or ‘Draft amendment to Chapter E-15 St Marys Town Centre of Penrith Development Control Plan 2014’.
Please contact City Strategy on 4732 7777 or
The following Development Application has been received by Council:
• Downer Edi Engineering Pty Ltd
DA25/0149
Telecommunications facility including 30m high monopole, headframe including panel antennas x 9 and associated infrastructure
Contact: Alexandra Pearce on 4732 7757
Closing Date: Sunday 6 April 2025
Pursuant to Section 4.59 of the Environmental Planning and Assessment Act 1979, the schedule below lists applications recently determined by Penrith City Council.
• Ats Awnings & Additions Pty Ltd
Carport
• Celestino Developments Pty Ltd
DA25/0083
DA24/0421
Demolition of existing structures and remediation of site
The above development application/s may be viewed on Council’s DA Tracker via Development Services Department will be able to assist with your enquiries.
By law, reportable political donations or gifts must be disclosed by anyone lodging a planning application to Council. Call 4732 7649 or visit
t’s time to unbox a brand new room in the Dollhouse: the Kitty Care Ear! Gabby can’t wait to welcome all the little cuties that arrive, and it’s up to her, Pandy, and CatRat to soothe their hungry tummies and change cupcake wrappers until bedtime. Along with a brand new room to play in, there’s always something to celebrate in the Dollhouse!
The Gabby Cats’ families join for a Family Day party, everyone decks out the Dollhouse in hearts and candies for Kitty-tine’s Day, and Baby Benny Box gets his very first tooth!
Streaming on Netflix now!
Go and visit your major retailers now to see the Gabby’s Dollhouse Range available.
The Weekender has two Gabby’s Dollhouse prize packs to give away. For your chance to win one, send an email to competitions@ westernweekender.com. au with ‘Gabby’ in the subject line. Don’t forget to include your contact details. Entries close Friday, March 28 and the winners will be notified by email. Terms and conditions are available at www.westernweekender.com.au.
Members of the Penrith Paceway in Penrith have the chance to win great prizes thanks to a special promotion involving the club and your favourite newspaper, The Western Weekender Club members can pick up a free specially numbered
bumper sticker from the Paceway or the Weekender office, and our spotters will be out and about in the community.
Three spotted bumper sticker numbers will be printed each week, with winners needing to report to the Pace-
way to verify their bumper sticker number and collect their prize. Look out for new winners on this page every single week! This
Tell us exactly where this week’s featured I Spy image is located in Penrith and you could win! Email competitions@ westernweekender.com.au with your answer for your chance to win two movie tickets. Our winner will be notified by email. Entries close each Wednesday at 5pm.
LAST WEEK’S ANSWER
The Rooby Roo street library is located outside Emu Village Before and After School Care at 4 Lawson Street, Emu Plains.
The new $5 note and the call not to replace the Queen with King Charles, but instead an image that honours First Nations people’s connection to country. The note goes woke! Foxtel’s decision to essentially fund HBO Max subscriptions for its subscribers. If they hadn’t made that call, it could have been the final nail in the coffin.
ALLY HALL KAT WONG AND DOMINIC GIANNINI, AAP
ustralian businesses on the brink
Acould go bust if US tariffs become the straw that breaks the camel’s back, as economic management comes into focus ahead of the election.
Businesses are already struggling to pay their trading partners due to tough economic conditions, with CreditorWatch’s February Business Risk Index recording a 47 per cent increase in invoice payment defaults in the 12 months to February 2025.
Though the economy has recently shown some signs of recovery, US President Donald Trump’s decision to impose 25 per cent tariffs on steel and aluminium imports and threats to expand the impost risk a bumpier landing for Australia.
This could have consequences for business confidence, share prices and employment, which could result in more insolvencies, CreditorWatch Chief Executive Patrick Coghlan said.
“We certainly hope that the worst-case scenario of a global recession doesn’t eventuate, but businesses should nevertheless be taking steps now to manage that risk,” he said.
The Federal Government’s July tax cuts and the Reserve Bank of Australia’s February rate cut may have offered some help for businesses as they struggle to meet tax debts and cost pressures.
However, the increase in trade payment defaults is a bad omen as it is strongly correlated with businesses becoming insolvent
or voluntarily closing in the following 12 months, with the risk of insolvency rising from 0.7 to 7.9 cent when a business defaults.
Businesses in western Sydney and Queensland’s southeast are at the greatest risk of failing as they are more exposed to construction and generally have lower income levels.
Treasurer Jim Chalmers has condemned the trade measures as a form of “economic self-harm” and says trade restrictions will mean less growth and more inflation.
Defence Minister Richard Marles said the government continued to talk to the White House, noting exemptions granted in the previous Trump administration took nine months.
The Coalition has criticised the Federal Government for failing to secure an exemption as it works to sharpen its attack and economic pitch to voters ahead of the election in the coming months.
Shadow Treasurer Angus Taylor has been under pressure to reveal how the opposition would manage cost-of-living issues.
Asked about his economic policy, Taylor said the Coalition had opposed $100 billion in Labor spending announcements and “won’t spend money on ... frolics that are not going to strengthen our economy”.
Quizzed on reports the Coalition was looking to pump an additional $15 billion a year into defence to boost spending to 2.5 per cent of GDP, Taylor pledged a better budget bottom line if he became treasurer.
“The key to being able to spend what is necessary on defence is to have a strong economy,” he told ABC radio on Wednesday. He ruled out cuts to essential services.
Today is National Close the Gap Day – a date to acknowledge and address First Nations health inequality.
To mark the occasion, Sydney Region Aboriginal Corporation (SRAC) will host an open community event at their Penrith hub on Henry Street from 11am to 1pm.
“There will be guest speakers, free lunch available, and a live music performance by local country singer Cassidy Joan,” said SRAC’s Elder Care Connector Melissa Shaw. Information stalls will also be available, ranging from housing and education to health and allied services.
“Attendees receive a CTG
passport [one per family] to be stamped at each stall after engaging with services and completing an activity,”
Shaw explained.
“If they complete the passport, they receive a takehome bag.”
The organisation wants to see their mob make the most of these services.
“We hope many in the community take advantage of having these services in one place to provide information and resources,” Shaw stated.
“Even if they don’t need immediate access to services, we want mob to know what is available.”
The SRAC are doing all this to ensure their community is actively involved in making a positive change.
“It’s important to acknowledge the strength, resilience and knowledge of Aboriginal and Torres Strait people and communities,” Shaw said.
“To improve health, education, social, emotional and economic outcomes of Aboriginal people, programs and strategies must be informed and delivered by Aboriginal people.”
A guest speaker from Nepean Community and Neighbourhood Services will speak about the Closing the Gap program, and other local community services will be available.
Head to 51-57 Henry Street, Penrith today for a free feed, informative stalls, and an enlightening talk about how we can move towards health equality.
Local wheelchair user, Sue Bateman, is fed up with the lack of adequate and reliable disability facilities in the local area.
Bateman has lived in the Penrith area for decades and was later diagnosed with Motor Neurone Disease, causing her to require use of a wheelchair to help her get around town.
Bateman uses the local pools to help her maintain her muscle mass but said the disability services, particularly the hoists at Penrith and St Marys Ripples, were often not working.
“It is the only way I can maintain muscle mass. It’s all I’ve got. It’s just so frustrating trying to do everything I can to be as functional as I can,” Bateman said through tears.
“If it doesn’t affect others then they don’t care. If it doesn’t inconvenience anyone else it’s not a problem for them. But for me, it’s devastating.
“Before I go anywhere, I check that there is a toilet facility I can use because… it affects everything about my day and if there’s no facilities it’s like they’re saying to anyone like me who needs those facilities that we are not really welcome. We don’t really need you or want you in our
space because they don’t put workable facilities for us.”
Bateman has shared her concerns over Ripples with Penrith City Council multiple times – the first time in 2023, when the hoist at Penrith Ripples wasn’t working.
“I contacted them about getting it repaired and operational and that took five months,” Bateman said.
“When I contacted them, I was swimming laps still but I couldn’t get into the pool and I needed someone to help me in and help me out so I stopped swimming for five months.
“By the time they finished that hoist I could no longer swim freestyle… I became confined to a wheelchair and then it was a case of I needed a hoist to get me into a pool chair and a hoist to get me back into my chair.”
Bateman then started to go to the hydrotherapy pool at St Marys Ripples but experienced similar issues.
“About a month ago the ceiling hoist in the changeroom broke down. I made a complaint to Council and so did my carer. But then we had to queue to use the hoist in the disability bathroom because most of the people going to the hydrotherapy pool are disabled in some way,” Bateman said.
“For three weeks it was a really slow
process, waiting and waiting and waiting with people queueing… how is it that Council provides these facilities but they are not maintaining them?
“It was just so frustrating. They need to regularly maintain the adult change rooms with ceiling hoists because it is very frustrating when you need to go to the bathroom and you need to use the ceiling hoist and it doesn’t work.”
Penrith City Council said disability access is available at both venues and defended its record in relation to the provision of such services.
“Penrith City Council operates two swimming pools and a hydrotherapy centre at a subsidised rate to ensure equitable access to the venues which are available seven days a week year round,” a spokesperson for Council said.
“We are one of the only Local Government Areas that has a dedicated fully publicly available hydro facility. All our pools have hoists with corresponding pool chairs to assist patrons in gaining access to the pools, along with the indoor pool at St Marys having “beach access” with zero depth, no lip access.
“We understand and respect that our residents and patrons will make their own choices in how they use our venues and what is suitable for them. To assist patrons our staff are available.”
with Ron Wilson 5:30am - 9am
Smith Across Australia 9am - 12 Noon
Alocal environmental advocacy group is urging the community to look out for platypus in the local area as the group works to rehabilitate their habitat.
Mulgoa Valley Landcare Group received over $400,000 of State Government funding last year to fund a three year project which aims to restore habitats in the local area with a focus on researching and protecting platypus.
Project Coordinator Lisa Harrold said the group has identified 10 sites in the area that need remediation works.
“We’ve identified eight sites along Mulgoa Creek that need assistance with weed management because weeds out compete the natives, they alter the diversity of native plants, and they do need to be managed…” Harrold said.
“We also have two sites where we have a different contractor that is managing erosion issues that have arisen from the multiple floods we’ve had since 2020. [This is] all with a platypus focus.”
The Mulgoa Valley Landcare Group are asking the community to keep an eye out for platypus to help inform the team’s research.
“It’s all very exciting and it’s all very important information but the message we want to give to the community is that there is so many people that use that river walk now, there is so
many eyes on the river including the sporting groups like the dragon boat people, like the rowing club that can tell us if they see a platypus,” Harrold said.
“It is really important information to show us where the sightings are coming from.
“It is also important if they see a dead one, the university is collecting them to run tests… to help us identify pollutants and where they
are coming from. This project is enabling that research to happen, it’s allowing us to gather more data on our local platypus population.”
A number of platypus have been found deceased in the Nepean River in recent times and Harrold is asking the community to be aware of where their rubbish is going.
“We don’t need this small population to be further impacted by people that are not picking up after themselves.”
To find out more about the Mulgoa Valley Landcare Group email Lisa@mulgoalandcare.org.au.
“There has been four dead platypus in the Nepean River over the last 18 months, three of those had died because they became entangled in discarded fishing line,” Harrold said.
How new eye-opening exhibition in Penrith is a fitting tale of artist’s “first half”
ALLY HALL
Archibald prize winner Blak Douglas has returned to his roots, holding his mid-career exhibition, ‘The Halfway Line’, at Penrith Regional Gallery.
The showcase has multiple meanings, with ‘The Halfway Line’ referring to Douglas’ career, as well as social and cultural lines the Dhungatti artist has crossed.
“What you can expect to see are works that certainly wouldn’t have seen me developing a fruitful and lucrative career in art in my hometown of Penrith,” Douglas said.
“What I mean by that is that there are some very politically sensitive works that came from my young and angry warrior days as I grappled to understand the concept of one of the youngest colonies on the planet and how it has affected my First Nations people in a minuscule timeline of 236 years.”
The exhibition will explore themes of social justice and politics, but also Douglas’ lived experiences, including his childhood and transformative time at Western Sydney University (WSU).
“I tied it in with my hometown of Penrith and my former sporting days where I remember being a little fella aspiring to be Brad Fittler and getting to the halfway when you’re bolting away to score a try and realising that you’ve still got all that distance to go,” Douglas
reminisced, later adding that he was able to kick a goal from halfway down the field.
“I’m hoping that it’s metaphoric for what lies ahead for my career.”
From kicking a ball around Jamison Park as a child, to pursuing a career in athletics in his 20s, to studying graphic design at WSU, to his first art exhibition in Jamisontown in 1998, to winning the most prestigious art
The weekly views of the Federal Member for Lindsay
Campaign underway
On Sunday, we officially launched my campaign for Lindsay at the Log Cabin Hotel, and what an incredible day it was. With around 200 passionate supporters filling the room, the energy and enthusiasm were electric. From long-time campaign volunteers to new faces eager to get involved, it was clear that our community is ready for the journey ahead.
It was an honour to have my fellow Liberal candidates join me for the occasion. Mike Creed for Macquarie, Grange Chung for Reid, Sam Kayal for Werriwa, and Rattan Virk for Greenway are all outstanding individuals who are ready to fight for their communities. Their presence was a testament to the strength of our Liberal team and our shared commitment to delivering real results for western Sydney.
The overwhelming support in the room reinforced what I’ve always known — our community is strong and determined, and I am more motivated than ever to
continue working hard for Lindsay. I have always fought to deliver for our local families, businesses, and community groups, and I’m committed to ensuring our region continues to thrive and our community is heard loud and clear in Canberra.
This election is about tackling the real challenges facing Lindsay. Families are struggling under the weight of the cost-ofliving crisis, electricity prices are soaring, and parents are deeply concerned about social media safety for their children. These are the issues that matter, and they will be at the heart of my campaign.
To everyone who attended, thank you. Your support means everything, and together, we will take this campaign all the way to victory. If you want to join my volunteer team, please reach out to my office.
MELISSA MCINTOSH Federal Member for Lindsay
Did you know there’s a number of ways to get your hands on a copy of the Western Weekender each week?
We have some 130 distribution pick-up points. You can also secure home delivery
by signing up for a paid subscription from as low as $20 per month. Head to www.westernweekender.com.au/ getapaper to find out how you can make sure you never miss out.
prize in Australia in 2022 – Douglas described his career as an avalanche coming down the mountain, gaining momentum, and taking everything with it.
“It was an incredibly fortunate momentum because it all started with a love and passion for didgeridoo, which I thought every Aboriginal boy played, but then I found a love for making statements on canvas,” Douglas said.
“Sadly, to an extent, back in the 80s people were not migrant-friendly or open-minded towards egalitarian, so reaching university and studying, suddenly I was surrounded by these people that had worldly views.
“That enabled me to open up my eyes and I chose to be representative of my grandmother who never had a voice but rather was stolen and made a slave to the Commonwealth of Australia.”
Douglas said this is the most important exhibition he’s had on this continent.
“It’s a fine-tuned snapshot of 26 years of work, and a period of time where fundamentally – as U2 said – I still haven’t found what I’m looking for, and that’s answers as to how we can pretend to coexist despite having the statistics that we have for First Nations people today.”
‘The Halfway Line’s’ Opening Night will be on Saturday, March 22 from 5pm to 8pm. Everyone is welcome to attend to see the survey show that begins and ends in Penrith.
As your local member in the Australian Parliament, there’s nothing more important to me than representing and supporting our community.
If I can help in any way please don’t hesitate to reach out
Two residents at St Stephen’s Retirement Village can now claim they have 200 years of combined life experience.
Iris Bullard celebrated her century on March 13, and Marie Arnott will reach triple digits on April 12.
Bullard’s vibrant skirt matched her lively spirit as she spoke to the Weekender about her birthday.
“I had a lovely birthday,” Bullard said.
“I went to my daughter’s, and she put on a big party… and my church put on another celebration yesterday, so I’ve had a lot going on for me.”
Bullard believes the secret to reaching this monumental age dates back to her childhood in England.
“I had very good food when I was a girl, we had a farm in England and everything was fresh,” Bullard explained.
“So, I had a good start with vegetables and all that the farm produced.”
The Englishwoman moved to Sydney when she was 39, first settling in Lakemba with her husband and three children after her sister persuaded her to move out of the UK’s icy climate.
“It was such a bad winter, and my sisters were already here, and they were writing to say how wonderful Australia was,” she said.
“So that’s why we came.” Turning 100 hasn’t slowed down Bullard’s social calendar, still going out with friends every Sunday.
“It’s really good to have really close friends, it means a lot when you get to my age,” Bullard said.
Across the village, Arnott’s sense of humour
and crochet skills remain well intact, and she has plans to celebrate her milestone birthday with her daughter and son-in-law – the family that turned her into a Penrith local.
“I was living up in Woy Woy and my son-inlaw and daughter came up one day and said, ‘I want you to look at something’,” Arnott explained.
“He brought me down here, showed me this unit, and said, ‘You want it?’ I said, ‘Okay’, and that was it.”
The former office worker at police headquarters has three children and so many grandchildren and great-grandchildren that she struggles to keep track.
“They’re around!” Arnott said with a big laugh.
Her secret to a century of life is simple.
“I never smoked, and I just take life as it comes,” Arnott explained.
“I occasionally drink an odd glass.”
All newborn babies in NSW will now be able to receive free immunisation from respiratory syncytial virus (RSV).
The NSW Government has announced nirsevimab, a type of monoclonal antibody immunisation, will now be offered to infants at birth who are not protected by maternal RSV vaccination.
It will also be extended to infants at birth with certain medical conditions that place them at highest risk of serious RSV disease, even if their birth mother was vaccinated, and children up to 24 months of age with certain medical conditions.
Health Minister Ryan Park said the free immunisation will help keep babies out of hospital and at home with their family.
“RSV can be very serious, and I know how stressful and anxiety-inducing such a condition can be for parents,” he said.
“We can announce that from [March 17], all newborns can access protection from RSV for free. It doubles the options for protection of newborns, either through maternal vaccination or infant immunisation.”
A common cause of respiratory illness, RSV infects up to 90 per cent of children within the first two years of life.
It can affect anyone, but the infection is more severe in children under one year of age, who may develop bronchiolitis or pneumonia requiring hospitalisation.
Currently, women who are pregnant can receive a free vaccination for RSV, which passes protection to their babies for the first five months of life.
NSW Chief Paediatrician Dr Helen Goodwin said the vaccine is safe and effective.
“RSV can be a serious illness in babies and young children, and I want to encourage parents to make sure their babies are protected, either through maternal vaccination or immunisation at birth with nirsevimab,” she said.
ALLY HALL
Locals won’t need to venture too far for this year’s Sydney Comedy Festival because a week of non-stop laughter is coming to The Joan from April 27 to May 3.
The partnership between the festival and the performing arts centre will bring top-tier performances, big laughs, and unbeatable energy with international, national, and hyper-local acts.
“The fact that we have multiple venues within very short walks of each other is perfect for the Sydney Comedy Festival because obviously people can come and stay the whole night and see up to three shows, have drinks and food in between, and have a great night all in one place without having to travel,” said The Joan’s Commercial and Contemporary Producer Peta Downes.
This won’t be the first time the venue welcomes comedians through its doors, despite primarily acting as a destination for music.
“We work with some of the big companies in comedy… they’ve had individual comedians come out and perform in our venues before, but
this is the first time we’ve had a lot of really big international and national comedians come through in the one week,” Downes stated.
“We’re really excited about the calibre of comedians, not even just the international, but the local comedians who are coming through as well, and the mix of shows.”
The festival will include everything from stand-up to sketch, satire, musical theatre, hilarious storytelling and tomfoolery.
“‘Gladys: A Musical Affair’ – which is about Gladys Berejiklian – has had a few outings and it’s been touring around the region, and it’s coming here as part of that,” Downes explained.
“It’s a really exciting line-up actually and I think there’s something there for everybody.”
The Joan is one of two venues the Sydney Comedy Festival has brought on this year and boasts exclusive shows.
“We’ve got Danny Bhoy opening our festival and he’s only performing at two other venues,” Downes stated.
“We’ve got Rhys Nicholson who’s exclusive to us, so if people want to see Rhys Nicholson, they’ll have to come to Penrith.”
Other comedy legends to hit the stage at the venue are Melanie Bracewell, The Umbilical Brothers, Marty Bright, Esky Escandor, Nazeem Hussain, Neel Kolhatkar, and many more.
“We’ve been rolling out these acts since the beginning of last year, but now that the comedy festival has been announced, we can talk about the whole thing as one,” Downes said.
The festival of laughter will bring some much-needed comedic relief to a society battered by years of hardship, from COVID to the cost-of-living crisis.
“We want to be offering other things, and we want people to understand who we are and where we are because I think the last few years have been hard and people have forgotten they’ve got a world-class performing arts centre right in their midst,” Downes explained.
“This type of event is a great way to bring lots of different types of people together.”
The Joan is looking to start a longterm relationship with the Sydney Comedy Festival. Find out more online at https://www.thejoan.com. au/event-series/sydney-comedy-festival.
Bunnings is throwing its support behind communities impacted by recent extreme weather events in Queensland and New South Wales with a nationwide sausage sizzle at Bunnings stores, in partnership with not-for-profit donation platform, GIVIT.
On Friday, March 21 from 9.00am to 4.00pm, Bunnings team members will get behind BBQs across Australia and raise funds, with all proceeds going to GIVIT, a platform managing donations for people and communities impacted by extreme weather events including Cyclone Alfred and the North Queensland floods.
“Our team always embrace the opportunity to help out where they can and getting on the BBQ tongs to support communities impacted by recent weather events is no different,” said Bunnings Director of Stores, Rod Caust.
“Some of our teammates live in the impacted areas and have been on the ground providing hands-on help to their communities with recovery efforts. Our national fundraising BBQ in partnership with GIVIT is another way we can get behind them and show our support with hundreds of Bunnings sausage sizzles taking place all over Australia this Friday, March 21.”
In addition to the country-wide sausage sizzle, Bunnings customers will also have the option to make a donation to GIVIT online and in-store through a register.
“GIVIT is so grateful to Bunnings and their customers for supporting our work ensuring flood and cyclone impacted communities have access to the essential goods and services
Bunnings stores will hold a special fundraising BBQ on Friday.
they need to recover from these disasters,”
said GIVIT CEO, Chris Staines.
“We are working with these communities to provide immediate relief through grocery and fuel vouchers as well as furniture, whitegoods and household essentials when people are
able to move home. Thanks to the Bunnings team for providing this simple way for people to help their fellow Australians who are doing it tough.”
More than 290 Bunnings stores are expected to participate in the fundraiser, however,
stores impacted by weather or food shortages may not be able to participate.
For more than 25 years, Bunnings has been supporting local community groups and organisations through fundraising sausage sizzles.
Hot on the heels of International Women’s Day, March 13 marked the official opening of Dress for Success in Penrith, a vital service supporting women entering the workforce.
The western Sydney branch will provide styling services and free clothing, as well as assistance with resumes and career coaching, to maximise job search and career success.
“Dress for Success is a really important partner with the NSW Government in providing support for women who need that little bit of a leg up,” said Minister for Women Jodie Harrison, who had the honour of cutting the ribbon last week.
The Minister said this is especially important in the rapidly expanding western Sydney area.
“With the airport coming along and with all the jobs that will be created, it’s important that women are able to participate in that,” Harrison said.
“We know that women in western Sydney are more highly educated
in comparison to men, but we also know they have lesser employment outcomes.
“Our commitment in our women’s strategy is to improve women’s participation and empowerment,
and that’s why we’re funding organisations like Dress for Success.”
This all began when Dress for Success’ previous Chairperson
Vicki Hartley was asked a very important question.
“I was on the board of directors for Dress for Success, and I was about to become Chair of the Board, and the outgoing Chair said to me, ‘At the end of your three-year term, what do you want your legacy to be?’,” Hartley recounted.
At that stage, Hartley had been working with Western Sydney University and noticed a need for a local branch.
However, her plans to open a branch were torpedoed by COVID.
“My legacy became surviving COVID for the charity, and postCOVID, I rotated back from being Chair to being Deputy Chair, but I never forgot about it,” Hartley said.
Fast forward to March 2025 following a successful government grant application, her vision came to life.
“We soft opened last week, and we’ve already seen 10 women in the first four days of being open,” Hartley remarked.
“The demand is obviously here
and support from the local community is here, so I think it’s going to be really successful.”
The service is completely free and gives women the opportunity they need.
“It’s spine-tingling stuff when the clients come in and you sit them down and they feel so comfortable,” Hartley explained.
“The stuff we’ve got for them is all
free, and we’ve got that opportunity to help build up their confidence and get them ready for the next step – hopefully a job or an interview.
“It’s a very practical and simple way of doing it.”
The new location is at Shop 4, 444 High Street, Penrith.
Find out more or book an appointment online at https://nswact. dressforsuccess.org.
ACranebrook man has fronted Penrith Local Court charged with online child abuse material offences.
The Australian Federal Police’s (AFP) Child Protection Operations team arrested the man, 47-year-old Michael John Camilleri-Gray, last week at his Cranebrook home.
The AFP allegedly identified the man following a report from the United States’ National Center for Missing and Exploited Children (NCMEC) about a user uploading child abuse material online.
A search warrant was executed at the man’s home, with investigators allegedly locating child abuse material on a mobile phone and laptop. The electronic devices will be subject to further forensic examination.
Camilleri-Gray was charged with two counts of possessing child abuse material, contrary to section 474.22A of the Criminal Code (Cth); one count of using a carriage service to transmit child abuse material, contrary to section 474.22(1)(a)(iii) of the
Criminal Code (Cth); and one count of using a carriage service to access child abuse material, contrary to section 474.22(1)(a)(i) of the Criminal Code (Cth).
The maximum penalty for each offence is 15 years’ imprisonment.
He was granted conditional bail, including house arrest, and is due to return to court on May 9. He has also been suspended from his job as a nurse at Blacktown Hospital.
AFP Detective Acting Inspector Emmanuel Tsardoulias said the AFP worked closely with both domestic and international partners to help protect children.
“The shared goal of law enforcement is to protect children, wherever they live, and to ensure anyone who tries to harm them is identified and brought before the courts,” Tsardoulias said.
“Our message to offenders has not changed,” he said.
“If you procure, access or transmit child abuse material, you will be found, arrested and prosecuted.”
A police officer has been charged following a crash involving an unregistered trail bike.
About 6.30pm on Sunday, November 3 last year, a senior constable – attached to a specialist command –was patrolling Mulgoa Road, Penrith, following reports of an alleged unregistered trail bike in the area.
Police observed the trail bike and a short time later,
the police vehicle and the trail bike collided.
The rider and his pillion passenger – both 14-yearold boys – were thrown from the bike. NSW Ambulance paramedics treated the boys at the scene before taking them to The Children’s Hospital at Westmead.
A crime scene was established and an investigation into the circumstances of the crash commenced.
Following an investigation by the Metropolitan Crash Investigation Unit under Strike Force Salou, a 53-year-old senior constable was charged with three offences – ‘dangerous driving occasioning grievous bodily harm (two counts)’, and ‘negligent driving occasioning grievous bodily harm’.
He will appear in court on Thursday, April 24.
ALLY HALL
It turns out the secret to 70 years of marriage is quite simple.
“Don’t die,” said 91-year-old Regentville resident Robert Rolston, who married his wife Doreen in Ireland on March 26, 1955.
The couple met when Doreen was walking up a mountain on her way home from church.
“I had a couple of little ones with me, and I dropped my handbag, and it rolled down the mountain and he caught it and brought it back to me,” Doreen reminisced.
Two years later, the freshly married 17 and 21-year-olds were eager to start their lives together and almost relocated to Canada until Robert had a strange encounter at work.
“I was working on a shipyard called Harland and Wolff, which built the Titanic, and one day I saw this guy working down the deck and it was an absolutely dreadful day, very cold, the middle of winter,” Robert recounted.
“I had overcoats on, and this guy had a bald head and a short sleeve shirt, and I thought that guy must be crazy.
“He happened to walk past me, and I said to him, ‘You must be terribly cold’, and he said, ‘This is not cold, you ought to go to Canada and see what it’s like’. That was it for Canada.”
After taking Canada off the cards, the couple considered South Africa and New Zealand before settling on Australia as their new home.
“We left from London Tilbury Dock on Christmas Eve in 1956 and got here in January ’57,” Robert said.
“We left Ireland in winter and got to Australia in the middle of summer.”
When they arrived, they were put in an ex-army camp at Wallgrove, which was just a narrow dirt track at the time.
“It was a dreadful place, we had two little rooms there and we weren’t allowed to cook, and the food was shocking stuff,”
Robert remembered.
“We ended up renting a place at Plumpton for one-pound-ten a week; it was a little shack, but the people over there were great people.”
Doreen remembered feeling like she was at the edge of the world when she first arrived in Australia.
“They bring you out in busloads, and we came straight out to Wallgrove, and he went to work shortly after, and we never went anywhere – we never went to Sydney,” Doreen explained.
“They wanted to populate out here,” Robert finished.
Since then, the pair have lived in St Marys and Regentville.
They have two children, three grandchildren and three great-grandchildren.
The family will celebrate the milestone 70th wedding anniversary next Saturday.
Let’s celebrate the quiet heroes of Penrith by nominating them for the Volunteer of the Year Award.
In NSW, over 4.3 million people volunteer their time to help others, contributing to over 839.9 million hours of service.
Volunteers are an important part of the community who give their time but often go unnoticed.
Member for Penrith Karen McKeown said it is time to recognise and honour those people in our community who put in work to help others.
“I invite you to recognise those volunteers and celebrate the importance of the work they do in this year’s Penrith Volunteer of the Year Award,” McKeown said.
“The awards are an annual program run to recognise and celebrate the outstanding work of volunteers in our Penrith community.
“This year I am opening nominations for the public.”
The winner will then go on to be nominated by McKeown for the 2025 NSW Volunteer of the Year Awards.
The nomination requires nominators to provide a short description outlining why the nominees’ contribution to the Penrith community in the last 11 months make them a good candidate.
So who do you know who should be nominated?
For more information or to nominate a deserving volunteer visit www.karenmckeown.com.au/nominations/Penrith-volunteer/.
– Emily Chate
The next Penrith Producers event has been locked in for Friday, April 4.
Unwind, eat, discover and play at the event from 5pm to 9pm at Triangle Park and High Street (west of Station Street).
The area will be transformed into a bustling hub of tasty foods, exciting activities, and endless fun for families and friends to enjoy.
Penrith Mayor Todd Carney said he is excited to see our local makers, producers and creatives getting involved.
“Come spend Friday night in the heart of Penrith and enjoy all the offerings of Penrith Producers. It’s wonderful to see the return of many of our talented producers as well as welcoming the new ones,” he said.
“This event is a fantastic way to support your local community and shop local. There will be live music, and a variety of free activities for the kids that make it a family-friendly night of fun for everyone to love.”
Penrith City Council is encouraging the community to celebrate local stories as Penrith Producers highlights the breadth and diversity of local offerings that are accessible to the entire community, with world class offerings made by locals for locals.
There will be a variety of local handmade items and specialty foods, including new and exciting products that are not available anywhere else.
This is the perfect opportunity to relax, indulge, explore, and have a good time with your loved ones while enjoying a night out in the Penrith CBD.
Don’t miss out on this fun and exciting once a year event, which has proven extremely popular in recent years with great crowds and a strong vibe.
Penrith Producers will be held in Triangle Park, Penrith on Friday, April 4 from 5pm to 9pm.
Find out more about this year’s event at https:// penrith.city/penrithproducers.
Over 50 women were recently given the chance to walk along the runway at the new airport as they heard about what the construction industry could do for them.
On the heels of International Women’s Day, women from different backgrounds who were considering a career change to construction were invited to visit the Western Sydney International Airport (WSIA) to hear from those building it about the industry.
The ‘It’s possible’ event gave the women a chance to walk along the 3.7km runway, meet with construction workers and get a first hand look at construction works taking place at the airport’s 24-hour cargo precinct.
The event was hosted by the Western Sydney International Airport alongside CPB Contractors and were joined by representatives from Australian Constructors Association (ACA) to kick off ACA’s ‘It’s possible’ campaign, designed to encourage women, especially those in the middle of their career, to
consider switching to construction. Event hosts CPB Contractors previously launched Australia’s first paid Women in Construction program in NSW in 2022, with program graduate Emily Wood,
who now works on the M12 project, being one of the 50 women on the runway and shared her story.
“I’ve been working as a labourer for three years and I love my job,” Wood said.
“Every day is different and I’m always learning something new –from changing a tyre to building a major road, I’m constantly gaining new skills and experience.” Also on site were CPB Contractors
A fusion of cultures builds community Harmony Week is always an important time of celebration and reflection for our growing multicultural City.
As we honour this national event for 2025 – from Monday 17 to Sunday 23 March – I am proud to share that Penrith City Council has just welcomed another 293 new citizens to our thriving community.
We are championing diversity here, with our two back-to-back March Citizenship Ceremony events serving as a timely reminder of the Penrith region’s values of inclusivity, and shared respect between cultures.
It takes a lot for a person, couple or family to leave their country of origin and start a new life elsewhere – and it is heartwarming to hear stories from members of our migrant community, in particular, who say they have been embraced by neighbours and peers.
Our culturally rich region is home to people from more than 110 countries, who speak over 80 languages. It is also
Training Manager Rebecca Britt and Paving Supervisor Cyrene Boyd, who worked on the WSIA Airside and Pavements projects, and were able to share their own career journeys and experience in training and mentoring women on site.
“The women working on this project not only contribute invaluably to the overall work program but they have also been instrumental in creating the safe, positive and supportive culture on site,” Boyd said.
“They often bring a different approach to a task or job and it’s been great to see many of them develop their careers over the past few years to become great leaders on the ground.”
ACA CEO Jon Davies encouraged women to look into the construction industry as a possible career change.
“Construction is a great career choice for women looking for a fresh start,” Davies said.
“The strong response to our campaign and the increasing number of women eager to explore worksites show a real shift – more women are ready to step into the industry and build their future.”
underpinned and strengthened by around 60,000 years of First Nations Aboriginal heritage.
This Harmony Week, Council is hosting its second annual Culture Fusion event –and everyone is invited.
Lang Park, at 9 Carinya Avenue, in St Marys will come alive for a free and fun celebration of our multicultural community this Saturday, March 22. Join in from 10am to 3pm, with plenty to eat, see and do.
Come along to enjoy the artisan markets and taste unique flavours from around the world. There’ll also be henna, drumming, yoga and Zumba, and Bollywood dance workshops for everyone to get involved in.
We have stage performances from Muru Mittigar, Manea Pacifica Dance Group, and Emerald Dragon with their Lion Dance. Everybody belongs and is welcome in Penrith.
I hope you all enjoy Council’s Culture Fusion event this weekend.
CR TODD CARNEY Mayor of Penrith
Schools and sporting clubs across the Badgerys Creek electorate have received funding to repair and refurbish amenities across the area.
Badgerys Creek MP Tanya Davies recently joined students and staff at Bethany Catholic Primary School in Glenmore Park to formally open their repaired and refurbished basketball court.
The court was repaired through $62,000 from the Community Building Partnership Program.
Davies was delighted to secure the investment for the school.
“I was pleased to support this worthy project, and I’m thrilled to see the students enjoying the repaired and refurbished basketball court,” Davies said.
“I commend the school on their own fundraising efforts which contributed to the project.”
Davies also met with St Clair
Junior Rugby League Club President Luke Demanuele, former President and current Secretary Darren Mudford with footy superstars Jarvis and Rocco to celebrate the club receiving $21,616 towards the purchase of two portable changerooms at Peppertree Reserve.
“I commend current and former Presidents Luke Demanuele, Darren Mudford, Treasurer Angela Tester and their fellow club members for their
commitment to this project and I had no hesitation in offering them my full support,” Davies said.
“These portable changerooms will provide the growing number of women players with private facilities to prepare for their games.
“I am pleased to see more young girls and women become involved in sport and I am proud to be able to support them by this grant.”
Other projects in the Badgerys Creek area that received funding including a new wheelchair modified van for Sunnyfield, an insulated cover and concrete slab at Irfan College, a dedicated playground at Barramurra Public School, 10 new picnic tables at Trinity Catholic Primary School, window repairs at Wallacia Progress Association and repairs at the Trustees of the Secular Institute of the Schoenstatt Sisters of Mary. For more information on the Community Building Partnerships Programs run by the State Government, visit https://nsw. gov.au/cbp.
Richard Mills may love his music as the owner of ‘80s radio station My88, but he admits dancing is somewhat out of his comfort zone.
But it hasn’t stopped him taking the leap to feature as one of the competitors in the Cancer Council’s Stars of Penrith 2025 fundraiser.
The event is being held this Friday night at Panthers.
“This is massively outside my comfort zone and extremely confronting. I simply cannot dance,” Mills said.
“Then no one asks for cancer and cancer sufferers are pushed way outside their comfort zone. I am certain anyone with cancer would swap the hideous disease for just one dance.
“Personally, my mother battled cancer most of her short life, my father died of cancer, then my uncle and closest mate died of cancer several years ago. So, anything I can do to help raise some much-needed funds has to be a priority. Even if it means being humiliated on a dance floor! Hopefully I can provide a giggle and comic relief.”
Mills is dancing with Katrina Holt and Sally Fuller from You Should be Dancing, taking on the Disco style.
You can donate to Richard Mills’ fundraising total at https://stars. cancercouncil. com.au/ fundraisers/ richardmills/ stars-of-penrith.
Parents and carers should avoid using a bottle to put toddlers to sleep, say experts, after new research revealed the practice is linked to dental cavities and weight issues in early childhood.
The research, published this week in the Australian and New Zealand Journal of Public Health, was led by the University of Sydney, using data from over 700 toddlers involved in Western Sydney University’s Healthy Smiles Healthy Kids (HSHK) study – a cohort study that followed children from birth.
Researchers analysed the results of a survey of mothers, as well as dental checks and body measurements and considered other factors that could influence dental hygiene and weight.
The authors found that more than 30 per cent of children were still bottle fed to sleep at two-years-old; and children who were bottle fed to sleep at two-years-old were almost twice as likely to be overweight in early childhood.
The research also found children who were bottle fed to sleep at three-years-old had nearly twice as many teeth affected by tooth decay in early childhood.
University of Sydney lead author, and PhD candidate in the Susan Wakil School of Nursing and Midwifery, Heilok Cheng, said that parents and carers want to do the right thing but may not be aware of the health risks of bottle feeding before naps and at bedtime.
“Australian recommendations advise parents to start introducing cups at six
months of age and stop using baby bottles at 12 months. Bottle feeding in bed is not recommended at any age. Our research now provides a much more robust evidence base for that advice,” she said.
“Common toddler drinks, including cow’s milk and formula, often contain either natural or added sugars, increasing the risk of tooth decay. When a bottle is offered at bedtime it’s often being used by carers to calm an unsettled child or encourage the child to drift off to sleep. Because the bottle isn’t being offered in response to hunger, it can lead to overfeeding, putting children at risk of unhealthy weight gain.
“We need to do more to support families and help them avoid getting into the habit of putting a child or baby to bed with a bottle, so that our future generations are set up with a healthy future from the start.”
Adjunct Professor Terry Slevin, CEO Public Health Association of Australia, said the study adds to the evidence outlining the big public health challenges Australia is facing.
“Recently obesity has overtaken tobacco as Australia’s biggest cause of preventable disease burden. Around one in four Australian children are overweight and obesity in this country is a slow-moving public health crisis,” he said.
“We need the next Federal Government to take comprehensive action to help all Australians maintain a healthy weight. This includes better regulation of toddler food labels and formula marketing to help parents make informed choices.”
Δ Embrace the drrrrip: McDonald’s has dropped a new hot honey range. Macca’s will be serving up iconic menu items with a sweet and sticky blend of smooth honey and spicy heat – order the Hot Honey McSpicy, Hot Honey McCrispy or Hot Honey Sauce to dip those Chicken McNuggets or Fries. The items launched on Wednesday.
Δ Hot Cross Bun surprise: Macca’s is also introducing a Hot Cross Bun Flavoured Pie and Hot Cross Bun Flavoured McFlurry in time for Easter, made with a crispy, cinnamon pastry filled with a spiced fruit mix and butter flavoured custard filling. They’re available now through until Easter.
Δ Maltesers drops old favourite: Maltesers
has announced the return of its much-loved Raspberry flavour, which originally left fans shocked after its disappearance from supermarket shelves in 2020. Each bite features its iconic crispy malt centre, complemented by a raspberry-infused milk chocolate, making it the perfect pairing to satisfy any sweet craving! Maltesers Raspberry (120g) is available to purchase at Coles and Woolworths.
Δ This bites: Sad news for lolly fans –Allen’s has confirmed its Mad About Teeth range has officially been discontinued. The sweet treats will now only be available in the Allen’s Retro Party Mix and Classic Party Mix going forward.
Δ Wine is a winner: A new name in premium Australian wine is turning heads among critics, sommeliers, and wine lovers alike. Introducing Camino Wine Co (pictured below), the debut wine label from renowned winemaker Jason Barrette, whose global expertise and meticulous craftsmanship have earnt him great respect from all corners of the globe. The Weekender team recently sampled some of the wine on the Camino Wine Co label, and
it was five stars all-round – delicious, detailed and conversation-sparking. Pricing starts at $30 for the enormously popular easy-drinking 2023 Barossa Valley Grenache Rosé. For more information and stockist enquiries, visit www.caminowineco.com.
Δ Fresh seafood: Andy’s Fresh Seafood is coming to Glenmore Park, direct from the Sydney Fish Markets. The mobile shop will be at Glenmore Village in Glenmore Park every Thursday from 11am until 5pm.
Δ Got some Source? We want to hear about new products, store openings and more! Email news@westernweekender.com.au.
In May 1971, Penrith City Council held a
celebration for the Centenary of Local Government in Penrith.
Prizes were
(Photos thanks to Penrith City Library)
She’s one of Australia’s most beloved performers and now singer, songwriter and musical theatre leading lady Paulini will headline ‘The Music of James Bond & The 60s’.
The show features an eight-piece band and vocal group The Martinis, featuring Robert Jeffrey, Kai Rule and Jimmy Rizk.
This brand-new show featuring one of Australia’s finest and most popular vocalists opens on Friday, April 4 at Panthers in Penrith before heading to other venues across the state.
Paulini lends her powerhouse vocals to the iconic soundtrack of Shirley Bassey, Tom Jones, Adele, Carly Simon and more!
Blending perfectly with the era of 007, the catalogue of the 60s serves you the hits of Dusty Springfield, Dionne Warwick and Cilla Black.
One of Australia’s best vocalists, Paulini shines in this golden era of music classics.
Paulini burst onto the Australian music scene as a finalist on ‘Australian Idol’ in 2003, and hasn’t been far from our eyes and ears ever since.
She’s released a tonne of music, starred in musicals and consistently been in demand for live performances across the country.
This is an opportunity to see her live and up close singing some of her best songs.
The show will be held at the EVAN Theatre at Panthers Penrith on Friday, April 4 at 8.00pm. So book a babysitter, lock in some friends and secure yourself some tickets to what is sure to be one of the best nights out of the year!
Tickets are on sale now through Ticketek – get in quick, this show will sell out!
In today’s digital age, it’s easy for small businesses to get caught up in the whirlwind of social media. We see countless posts about the importance of followers, likes, and engagement. While a strong online presence can be valuable, many businesses are mistaking these ‘vanity metrics’ for actual success.
‘Vanity metrics’ is any data that make you look good to others but do not help you understand your own performance in a way that helps with future strategies.
While you may have hundreds and hundreds of followers, likes and engagement, the crucial question is are all those likes and followers translating into sales? For many, the answer is a resounding no. The reason could be that your content is primarily focused on other things like memes and personal updates.
So here are some things to think about to make sure you are actually selling:
1. The fundamental ques-
tion: Are you actually selling something?
• What specific product or service are you trying to sell?
• Are you consistently showcasing your offerings?
2. Understanding your sales process:
• What’s the customer journey from online discovery to purchase?
• Is your website/store user-friendly and conversion-focused?
3. How do people actually buy it?
• What are the ways a customer can purchase from you?
• Is this purchase information easily found online?
4. Internal alignment: Are your staff ready to sell?
• Do your staff fully understand your products/services and how they’re sold?
• Are they equipped to handle online and offline sales enquiries?
5. Content strategy:
• Are you showcasing benefits and solving customer problems?
• Are you targeting the right audience with your content?
7. Call to actions and conversion opportunities:
• Are your posts consistently using clear and compelling calls to action?
• Are you utilising features like links?
Building a strong social media presence is important, but it’s only one piece of the puzzle. Small businesses need to shift their focus from simply accumulating likes and followers.
HUMBLED BY THE ROOSTERS, THE PANTHERS MUST NOW FIGHT TO RESTORE RESPECT PANTHERS V STORM MATCH PREVIEW: PAGE 31
Short-priced favourites one week, rank outsiders the next.
That is the prospect Penrith face heading into Thursday night’s Grand Final re-match against the Storm in Melbourne.
After producing probably their worst performance in five years last Friday night against the Roosters, there’s not a lot of faith in Penrith to turn it around against the competition favourites this week.
But there’s hopefully one positive thing working in Penrith's favour: they surely can't be that bad again.
We all waited last Friday for Penrith to click into gear and run away from the Roosters. It felt like it was simmering for the entire game, or at least the first 50 or 60 minutes.
But it just didn't come. The Roosters kept pushing back and eventually got on top of an mistake-riddled Penrith side that made 13
errors and missed 46 tackles. It was uncharacteristic from Penrith, but take nothing away from the Roosters – they refused to believe all the talk that they were no chance of winning and did their fans proud.
The Panthers head to Melbourne without Dylan Edwards, who succumbed to a groin injury in the second half of the loss to the Roosters, and with plenty of pressure on their backs to turn around last week's result.
But I will say this – I think the 38-32 defeat at the hands of the Roosters will worry the fans more than it will the players. Fickle supporters were last Friday ready to rip into a side that has brought them so much joy over the past five years, forgetting that so often, this team has bounced back from adversity and met every challenge before it.
Which is why Penrith's dreams of a fifth Premiership have hardly been rattled by a
2 defeat at CommBank Stadium. Let’s see how many of us even remember the game come September or October.
Ivan Cleary will of course this week work to rectify some of the things that went wrong last week, but I doubt that would have resulted in thrashing them on the training field or even raising his voice.
Cleary would know much of that loss last week came from an issue between the ears, and I have no doubt he would have done plenty of talking over the past few days – choosing his words carefully, and resisting any temptation to blow up at a squad that knows what it is doing perhaps better than any other team in the NRL.
Penrith would not be fearing this trip to AAMI Park. They have had Melbourne’s measure on more than a few occasions over the past few years, particularly when it’s mattered most. They would be wary of the Storm’s clear
mission this year to reverse the result of last year’s Grand Final, and we saw in the opening game against Parramatta just how much Craig Bellamy's side can tear you apart when they get on a roll.
But just like Cleary wouldn’t have read the riot act too loudly this week, Bellamy would be unlikely to utter the words ‘Grand Final re-match’. Because what does it really matter? You don’t get to hold the trophy just because you reversed a result in Round 3. It doesn’t erase anything, doesn’t change what happened at Accor Stadium six months ago.
The Panthers don't need to re-invent the wheel. Stay calm, stick to the game plan, keep things simple. Hold onto the ball and reduce the error count from last week, and you've got yourself a real shot. I feel this one is going down to the wire – but I’ll keep the faith in Penrith.
Tip: Panthers by 2.
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! More cuts at Fox: The slashing at Fox Sports continues. I can reveal Fox has walked away from a number of contracts with suppliers, breaking agreements to opt for cheaper alternatives. This is on top of axing staff and saving cash by calling some games from the studio. All of this comes ahead of global streaming giant DAZN taking over Foxtel at some point this year. We're told it'll be business as usual. Hard to believe?
! Cowboys crowd concerns: There are serious concerns over the crowd number for Penrith's next home game against North Queensland at CommBank Stadium on April 4. A Friday 6pm kick-off, an out-of-town team and issues associated with the first CommBank experience last week will all play a part in a crowd that would be lucky to top 8,000. Let’s hope the NRL and Panthers are working on ways to encourage fans to get to the game.
! Spotted: Panthers star Daine Laurie dining at popular Italian restaurant BoccaBocca in the Shire.
! Eddy out: Panthers fullback Dylan Edwards will be out for at least a fortnight with a groin strain, and it could have huge ramifications on the New South Wales Origin team. Despite being the incumbent fullback after a winning series, there has already been talk that new Blues coach Laurie Daley is considering going in a different direction at fullback this year. Edwards being out for a few weeks in the early part of the season won’t help his case of retaining the number one jumper.
! Jersey delay: Fans who ordered the alternate 2025 jersey, which the Panthers wore in Las Vegas, in the second pre-order batch won’t see their merch until the middle of May. It seems an extraordinary time lag and many fans are frustrated with the wait.
! Panthers rocked: This is the photo we’ve hardly seen in the last five years – a completely dejected Panthers, out of control of the game and facing an unlikely defeat. Co-captain Isaah Yeo was constantly watching replays of Roosters tries on the big screen, trying to work out where the defensive lapses were unfolding. Coach Ivan Cleary opted to stay calm postmatch, even talking up the joy of a huge upset in sport. But on Tuesday, he remained in a bad mood at his weekly pre-game press conference, the loss clearly still grating on him.
of blood,
sweat and tears into the Panthers, he’s also a Life Member and a highly respected assistant to Ivan Cleary. But he must be camera shy – his profile on the Panthers website is photo-less, with just a shadow accompanying his name and title.
! Panthers trivia: Brisket Boys is hosting a special Penrith Panthers themed trivia event tonight at the Leagues Club. Registration is free and teams of 2-4 are recommended. Get down there from 6pm, and stick around to watch the Panthers v Storm clash on the big screen. ‘'m told Panthers legend Mark Geyer will also be there.
! Kept in the dark: The NRL is clearly on a mission to have everyone talk less about referees this season. Not only has head office axed Graham Annesley’s highly useful and transparent Monday afternoon briefings and demanded coaches not talk about decisions, but they’ve stopped issuing the media with the weekly match official appointments on a Tuesday. Journalists can still track down the officials on the NRL website and on socials, but it’s clear the league is doing everything
possible to keep referees out of the spotlight this season.
! New look for Pantherettes: The Panthers cheerleaders debuted a slightly new-look uniform for 2025 at their first CommBank Stadium appearance last weekend. Atmosphere Fitness remains on board as a sponsor. It was the first Pantherettes performance of the season – the girls didn't make the cut to head to Las Vegas.
Following one of their worst losses in recent memory, Penrith will now encounter one of the toughest road trips in the game when they travel to Melbourne to face the Storm in the first of two Grand Final re-matches this season.
The Panthers are no stranger to Grand Final re-matches, having played several since the 2021 season, when – that year – they went on to beat this Thursday’s opponents at a packed-out Penrith Stadium in thrilling circumstances.
After last week’s shock defeat to the Sydney Roosters at CommBank Stadium, Panthers coach Ivan Cleary understands why his Premiership-winning side go into tonight’s blockbuster at AAMI Park as underdogs.
“I get it this week, I get what people might be thinking, but at the end of the day it’s not my job to worry about that, it’s our job to perform well,” Cleary said on Tuesday.
“We only worry about what we can do. We are confident what we can deliver but we’re also early into a new season, new team and new circumstances and we’re fully focused on putting our best possible performance out there against Melbourne.
“We totally respect the Storm, always have, and we always look forward to this opportunity to play them. It’s a great challenge.”
Panthers forward Liam Henry said he’s looking forward to heading down south and facing Craig Bellamy’s men in what’s become one of
the great rivalries of the modern era.
“Melbourne had a great win in Round 1 and are coming off a bye. They are going really well, and it will be a challenge this week,” he said.
“They’ve been a strong team for years and years and every time we’ve come up against them, it’s been a challenge, and it will be no different this week.
One player who’s never played a game in Melbourne is Paul Alamoti, who scored the match sealing try for Penrith against the Storm in last year’s NRL Grand Final.
“I’ve actually never played down there,” he revealed.
“It will be a good challenge. It’s the toughest road trip playing Melbourne in Melbourne.”
Cleary is tipped to make some late changes to his side to face the unbeaten Storm, with the supercoach determined to see a “team performance” and to right the wrongs from last week.
Alamoti said it’s been a challenge getting used to playing alongside some new faces after several big names, like Jarome Luai, Sunia Turuva and James Fisher-Harris, departed last year.
“We’ve lost some quality players, players that have been here for long periods,” he said.
“It’s obviously a big change, but we’ve got new players that have stepped into the system and now we just have to work around how we play to everyone’s strengths.
“It’s definitely different but a good challenge for us.”
Players and coaches were in no mood to talk about Penrith’s shock defeat last week at the hands of the undermanned Sydney Roosters.
Ivan Cleary was prickly with reporters, while Liam Henry and Paul Alamoti – who both scored tries in the 38-32 loss – were determined to move on from the result dubbed by many pundits as “the biggest upset in NRL history”.
Cleary was particularly unhappy some four days post-result, not giving much when asked how he reflected on the performance at their temporary home, CommBank Stadium, last Friday night.
“I’d rather not talk about it,” Cleary said stonyfaced.
“I said what I said after the game, we reviewed it and got what we needed to out of it and we’re looking forward to this week.”
Penrith were simply awful in the humid Round 2 contest, missing a whopping 46 tackles and recording a disastrous 13 errors.
Roosters stars like captain James Tedesco and new recruit Chad Townsend labelled the victory as one of the best of their illustrious careers – proving how much beating the Premiers, when they were $11 outsiders, meant to them.
“Like most weeks you get over it and move on and we’ve got plenty on our
forward Liam Henry said Cleary had been in a positive mood around the group since the loss, which was a stark contrast to what the media experienced early Tuesday afternoon.
“He’s been really good, absolutely,” Henry said.
“We addressed what we needed to. There’s been a lot of lessons and learnings throughout the week, so we’re excited for Thursday night’s game.”
Henry, who missed Penrith’s Round 1 victory in Las Vegas due to
strong in his first outing for 2025 – scoring a try from a kick and not missing a single tackle unlike 14 of his teammates.
The 23-year-old from Blayney in country NSW attempted to put his finger on what went so wrong.
“We had a lot of missed tackles – that was the biggest thing – and just getting our ruck control back,” Henry said.
“Credit to the Roosters, they showed up and they played better and ran harder and tackled harder. They played really well, and you can’t
“As I said before, we took a lot of lessons out of that game and I’m looking forward to this week.”
Panthers Grand Final hero Paul Alamoti, whose already scored two tries to start the year, said it was a tough loss to take because Penrith haven’t done much losing over the past half dozen years.
“No one likes to lose and we haven’t lost much in the past five or six years,” he admitted.
“That loss definitely wasn’t good and the vibe hasn’t been great but we’ve flushed that and we’re looking forward to Thursday night against Melbourne.
“When you do lose, it hits home a little bit more… We understand everything that’s happened, and we’ve flushed that and we’re moving forward.”
In his post-match press conference on Friday night, Cleary said to reporters that he believes his players lost the game before they even arrived at the stadium to face the Roosters. Complacency is a big word in sport and no matter how lopsided two oppositions appear on paper, it can – and often does – creep into games. When Extra Time asked Alamoti if he knew what Cleary meant by his bold statement, the 21-year-old said the message was loud and clear.
“Yes, but that’s something for us to address internally and we’ve definitely sorted that out,” Alamoti said.
For the Panthers, there’s perhaps no better mood-booster than bouncing back in a Grand Final rematch against the red-hot Melbourne Storm.
“The game’s actually come at the right time. We have a chance to bounce back after a loss. It’s come at the right time, it will be good for us,” Alamoti said.
Tries: D Tupou 2, C Watson 2, M Nawaqanitawase, S Smith, D Young Goals: S Smith 5/7
Tries: A Kepaoa 3, L Patea, J Edgar, T Jenkins, B Schneider Goals: B Schneider 5/7
Tries: S Faeamani 2, N Murphy, H Armstrong, P Hotere-Papalii, J Tuaoi, J Liddiard, A Leilua
Goals: Z Clarke 5, J Liddiard 2
The Western Weekender Penrith Panthers Player of the Year competition runs throughout the season, with our four experts delivering a 3, 2, 1 rating for the best Panthers players from each Penrith game. The player with the most votes at the end of the season is crowned our Player of the Year.
With at least 10 players coming off contract at Penrith at the end of the season, I ran my eye over the list and believe the club must re-sign at least four of these players and bring in one from outside the club to help improve it further.
The priority has to be to re-sign Daine Laurie. Laurie is a quality first grader who adds plenty of impact when he’s on the field no matter what position he comes on to play.
Last Friday he provided a wonderful spark of energy when Dylan Edwards came off injured late in the game.
His kamikaze-like charges into the defence when returning the ball from the back of the field were brilliant and it made sure the team started the rest of the set on the front foot.
Laurie can play wing, centre and even five-eighth if required. He is the team’s ‘Mr Fix It’ and what a spark he provides.
Although Edwards is a brilliant generational-type player, I’m sure Laurie will do a fantastic job in his absence over the next few weeks.
He’s currently without a contract for 2026 and unless Penrith want to get into a bidding war for his services, they should offer him a new contract and fast.
Before I name the other two
players, here are the 10 coming off contract at the end of 2025: Mavrik Geyer, Harrison Hassett, Asu Kepaoa, Daine Laurie, Soni Luke, Riley Price, Preston Riki, Brad Schneider, Luke Sommerton and Thomas Jenkins.
The second player I’d re-sign is Mavrik Geyer. I saw enough of him in first grade last
year to see that he deserves an extension. He runs hard, tackles well and has a high work-rate.
I can’t see him as a prop, like the club was hoping he’d become a few years ago, but he’s starting to develop as a backrower. His upside is just too high to let him go.
My third pick is Luke Sommerton. He’s an excellent hooker and a
terrific backup to Mitch Kenny. Sommerton looks like he’s taken a more senior role in the club this year and he has all the skills necessary to take over the dummy half role if Kenny is ever unavailable. He knows the systems and has played enough top grade footy to show he can transition into the NRL line-up without too much disruption.
Finally, and if you read my column last week, you’ll know who my fourth pick is.
Yes, it’s the ‘redemption man’ himself, Thomas Jenkins.
Jenkins has been nothing short of outstanding since his return to the club and he’s already tipped to be in the final 17 against the Storm on Thursday.
It shows how highly coach Ivan Cleary regards him.
OK now the player I’d bring back from outside the club is Sean O’Sullivan. I know he’s not a marquee signing but seriously, I think O’Sullivan is ready to return to Penrith and be the backup half or five-eighth again.
He’s off contract, knows the Panthers system and would replace Brad Schneider who, has had his moments, but not worked out as well as the club had hoped. At 26 years of age, O’Sullivan also has plenty of upside.
Something to think about!
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STORM WARRIORS BRONCOS SHARKS TIGERS TITANS BULLDOGS SEA EAGLES
PANTHERS WARRIORS BRONCOS SHARKS TIGERS TITANS EELS RAIDERS
PANTHERS WARRIORS BRONCOS SHARKS DOLPHINS KNIGHTS BULLDOGS SEA EAGLES
PANTHERS WARRIORS BRONCOS SHARKS TIGERS KNIGHTS BULLDOGS SEA EAGLES
STORM WARRIORS BRONCOS SHARKS DOLPHINS KNIGHTS BULLDOGS SEA EAGLES
STORM ROOSTERS BRONCOS SHARKS DOLPHINS TITANS BULLDOGS SEA EAGLES
PANTHERS ROOSTERS BRONCOS RABBITOHS TIGERS KNIGHTS BULLDOGS SEA EAGLES
PANTHERS WARRIORS BRONCOS SHARKS TIGERS TITANS BULLDOGS RAIDERS
PANTHERS ROOSTERS BRONCOS RABBITOHS TIGERS KNIGHTS BULLDOGS RAIDERS
Self-proclaimed space cadets Bliss n Eso have a new album coming out on April 11, and songs from the record will feature on the setlist for their upcoming Penrith Panthers concert on July 21.
Their eighth record is called ‘The Moon (The Light Side)’, following the group’s 2021 album, ‘The Sun’.
“We’re fantasy boys that live in little dimensions that we make, so we had ‘The Sun’, and it was only right that we did ‘The Moon’, and if I was to look at this album as a meal, it’s the best-balanced Bliss n Eso album yet,” Eso said.
“I feel like some albums have too many party songs on them, and maybe one’s got too much deep stuff, but this one is just right, seasoned perfectly, and created with tender loving care.”
The album’s cover features an astronaut with flaming wings, keeping with the theme of flight that began with their 2008 album, ‘Flying Colours’.
“The character is always kind of hidden, they’re either in a hood or in an astronaut suit, and this means it could be you,” the Penrith-born rapper explained.
The Aussie hip-hoppers have been dreamers since childhood, and Eso can attribute some of that to his mother.
“When we were younger, my mum was always extremely spiritual and she would tell me about affirmations and the power of the mind, and when I was in high school I was getting the boys to write down on a bit of paper what they really wanted – crazy, dream goals – and then put the bit of paper in the freezer,” Eso recounted.
Eso questioned his mother at first, confused about why he was putting his dreams in the
freezer with the peas and pies, until she explained it was to keep the thoughts fresh.
“If I could show you what was on those bits of paper, it was to build a hip hop group and to have someone come to our show. Did you hear that? Someone,” Eso reiterated.
Although their biggest dreams were staying fresh in the freezer, the group knew they couldn’t manifest them without putting in the work.
“Back in the days when we were just starting, we were scooping up all the international supports – if 50 Cent came over, if DJ Shadow, Cypress Hill, Jurassic 5 – it didn’t matter, we were scooping the supports and we’d be right there at five o’clock on the dot for sound check, not complaining, and not getting drunk afterwards and making a fool out of ourselves,” Eso stated.
“The industry, the scene, and eventually our record label saw that we were professional
and that we took this seriously and we wanted to do this for the rest of our lives.”
Little did they know, they’d be helping fans all over the world find the words to express their own feelings.
“On past albums we’ve tackled issues of alcoholism and vices and addiction and getting through them and allowing the listener to know that we don’t live in this golden VIP room where we’re untouched by the world’s issues,” Eso detailed.
“We’ve had emails – essays – from fans about what the music means, and I remember this one guy coming up to me…he goes, ‘Mate, you say what I think’.”
This leads to what Eso describes as an “explosion of nebulas” at their concerts.
See Bliss n Eso for their Party on the Moon Tour at Panthers’ EVAN Theatre on July 12 at 8pm. Tickets start at $74.90, and you can book at https://penrith.panthers.com.au.
C addens
C addens News (C addens Corner)
Woolworths
C ambridge Gardens
Coles
McDonald's
Overlander Hotel
C ambridge Park
C ambridge Park Newsagency
Cellarbations
Friendly Grocer
C astlereagh
Ampol Ser vice Station
Claremont Meadows
Iga Claremont Meadows
Coly ton
Coly ton Centre Pharmacy
Coly ton Friendly Grocer
Coly ton Hotel
Coly ton Newsagency
Hewitt Street Takeaway
Cranebrook
Aldi Cranebrook
Cranebrook Community Health
Cranebrook Village
McDonald's
Mother Earth Nurser y Plus Pharmacy
Woolworths Cranebrook
Emu Plains
Chambers Cellars
Lennox Centre Newsagency
McDonald's
Penrith Regional Galler y Woolworths Lennox Village
7/ 11 Emu Plains (Gre at Western Highway)
7/ 11 Emu Plains (Old Bathurst Rd)
Emu Height s
Super Save Compounding Chemis t
Erskine Park
Ashcroft’s Iga
Erskine Park Ctc
G lenmore Park
Coles
Mags News
McDonald's
Medi Advice Pharmacy
Woolworths
J amisontown
Abcoe
Atmosphere Fitness Signature Gym
B att Street Take Away
Grey Gums Hotel
Har vey Norman
New On York Takeaway
Parrabey Gourmet Kitchen
(Penrith Homemaker)
Patt y’s Place
S alt C afé (Penrith Homemaker)
S hell Ser vice Station
The Coffee Club Nepean River
Three Sugars C afé
We stern Weekender
York Takeaway
Zoo Fitness
7/ 11 Jamisontow n
Jordan Springs
Brooks Tavern
Jordan Springs Newsagency
Woolworths
Kemps Creek
C altex Ser vice Station
Kemps Creek Bowling Club
Kingswood
B arista Bar Coff ee Shop
(Nepean Private Hospital)
Countr y Brewer
Hallani’s
Kingswood Hotel
Kingswood Newsagency
Kingswood Sports Club
Penrith Gaels Club
Volunteers Desk Nepean Hospital
7/ 11 Kingswood
Leonay
Emu Sports Club
Grow C afé (formerly Willow Tree C afé)
Llandilo
IGA
Londonderr y Londonderr y Liquor Store
S hell X Roads
Luddenham
Au stralia Pos t IGA Luddenham
Minchinbur y McDonald's
Minchinbur y Fruit Market
Mulgoa
Glenmore Heritage Golf Club
Mulgoa Newsagency
Mulgoa Pharmacy
Nor th St Mar ys
Boronia House (Retirement Community)
MFC Food Stores
Orchard Hills
Flower Power
Oxley Park
Morris C are & Advice Pharmacy
Penrith
Aldi
Astina
Atmosphere Gym
Au stralian Arms
Borec Road Takeaway (Valley C afé)
Brisket Boys
Ca fé Fre d
C altex Coreen Avenue
Coles Penrith (Nepean Village)
Coles ( We stfield Penrith)
Crescent Mini Mar t
High Street Pies
Hoyt s Westfield
Joan Sutherland Arts Centre
Liquor Stax Pe achtree
McDonald's High Street
McDonald's Panthers Le agues
McDonald's Pe achtree
Mercure Hotel
Museum Of Fire
Nepean Aquatic Centre
Nepean Motor Group C afé
Nepean Rowing Club
Nepean Village Coffee Club
Nepean Village Newsagency
Nextra Westfield
O ffice of Karen McKeown MP
One Point Health
Panthers Le agues Club
Pe achtree Hotel
Penrith Bowling Club
Penrith CBD Corporation
Penrith City Council
Penrith City Librar y
Penrith Golf Club
Penrith Hotel
Penrith Paceway
Penrith RSL
Penrith Senior Citizens’ Centre
Pioneer Tavern
RE/MAX
Sittano s Restaurant
Ta s tify
Tattersalls Hotel
The Heritage Terrace C afé
The Log C abin
We stfield
World Gym
7/ 11 Henr y Street
Regentville
7/ 11 Regentville
Ropes Crossing
Coles
Ropes Crossing Newsagency
Silverdale
Mobil Ser vice Station
The Chemist Shop
S outh Penrith
Budget Ser vice Station
Fish Fish
Friendly Grocer
Grose’s Pharmacy
Southlands Newsagency
Woolworths
Lemongrove Community Health Centre
South Penrith Neighbourhood Centre
St Clair Blue C attle Dog Hotel
Foodworks
St Clair Librar y
Clair Shopping Centre 7/ 11 St Clair
St Mar ys Andrew ’s Corner Store
Ampol Foodar y Astley Pharmacy
C assand ra’s On Queen Cr ystal C
St Mar ys Fish Market
St Mar ys Le agues Club
St Mar ys Librar y
Mar ys
Joy’s Grand Adventure Live
Penrith-based author Reuben Rose and Sydney band Redwoods are bringing ‘Joy’s Grand Adventure Live’ back to the stage at TOM’s Anglican Church, Cranebrook. The immersive storytelling experience combines musical performances and dramatic narration to explore a woman’s transformative journey. The show is on March 22 at 6.30pm, and tickets are free.
BARGAIN BUYS
Op Shop at Kingswood
Thursdays and Fridays, 9am to 3.30pm. Kingswood Anglican Church, corner of Bringelly Road and Second Avenue, Kingswood. Morning tea every Friday morning.
BUSINESS
Penrith Valley Chamber of Commerce
For more information about membership and upcoming events, visit www.penrithchamber.org.au.
Penrith CBD Corporation
Regular meetings and networking for Penrith CBD businesses. Visit www. penrithcbdcorp.com.au.
CLASSES AND FUN
Free weekly Tai Chi & Qiqong
Saturdays 4.30pm, WSU Kingswood Campus. Outside the Food Hub. Guan 0422 120 738.
COMMUNITY GROUPS
Jordan Springs Probus Club
Fourth Tuesday of the month at 10am, Jordan Springs Hub. 0414 766 763.
Nepean Riverlands Probus Club
Meets on the second Wednesday of the month at Nepean Rowing Club
Sydney Hotshots
If you’re due for a girl’s night out, fill it with Sydney’s sexiest six packs. Sydney’s Hotshots are bringing the heat to Club Paceway on March 22 with a steamy night of jaw-dropping men, charming smiles, chiselled abs, and sensual dance moves. If you’re prepared for two hours of raw excitement and high-energy routines, book at www.eventbrite.com.au.
from 10am. New members are always welcome.
Kingswood-Caddens Probus Club
Meets on the last Monday of the month at Kingswood Sports Club at 10.30am.
Probus Club of Nepean
First Wednesday of the month at Emu
Sports Club, Leonay from 10.30am.
Visitors and new members welcome. Contact Faye on 0417 267 866 for more information.
South Creek Probus Club
Meets on the third Wednesday of the month at St Marys D&B Club. Email southcreekprobusclub@gmail.com.
Penrith Lions Club
Second and fourth Monday of the month. Penrith Bowling Club. 4736 1546 for more information.
Penrith Hospital Auxiliary Craft stall at Nepean Hospital on the first Tuesday of each month from 9am2pm. Volunteers needed. Call Trish on 0421 414 012.
PSO’s first concert for 2025
Penrith Symphony Orchestra will present the first concert of their Symphonic Series and 2025 Season, ‘FIREBIRD’ on March 22 at The Joan. An exotic fairy tale of mystical romanticism and brilliant orchestration, Stravinsky’s ‘Firebird’ forms the centrepiece of the program, also featuring the bravura showpiece of Saint-Saëns fifth piano concerto. Tickets available online.
volunteers knit teddies for trauma victims. Call 0438 244 414.
Penrith NASHOS
Monthly meeting on the third Sunday of the month at Penrith RSL. Call 0448 983 399 for details.
Nepean Evening VIEW Club
Meets the third Monday of the month at Panthers from 7pm, with dinner and interesting speakers. Call 0411 306 150.
COMMUNITY SERVICES
Nepean Food Services
Delivered meals available to purchase for those over 65 or with a disability. Call 4733 7200 for details or visit www.nepeanfoodservices.org.au.
Free food shop
9am-11am every Tuesday at 51 Henry Street, Penrith.
Penrith Museum of Printing Sundays from 10am. Penrith Paceway. 0415 625 573 for more information.
Arms of Australia Inn Monday, Wednesday and Thursday 10am-1pm, 4735 4394. 127 Gardenia Avenue, Emu Plains.
SUPPORT GROUPS
Penrith Stroke Recovery Group
Third Thursday of the month at 10am, Panthers. 1300 650 594.
Penrith Carer Support Group
First Thursday of the month. Headspace. 8880 8160.
Penrith Men’s Walk and Talk Thursdays from 5.30pm. Meet at Coffee Club Nepean River.
Penrith Women’s Health Centre Domestic violence support services. 4721 2499.
Penrith Autism Community Network Carers support group. Meets on the first Tuesday of each month at 6.30pm at Maze Cafe, Penrith RSL. Phillip on 0420 209 015 for more details.
‘Snow White’ is a live action adaptation of the 1937 Disney animated film ‘Snow White and the Seven Dwarfs’.
The contemporary fairy tale follows the story of a princess who joins forces with seven dwarfs to liberate her kingdom from her cruel stepmother/the Evil Queen.
Rachel Zegler stars as the exiled young princess and Gal Gadot plays the jealous stepmother vying to be the ‘fairest of them all’.
The story has been brought into the 21st Century by portraying Snow White as independent and less reliant on a male hero, doing away with the damsel in distress trope.
‘Snow White’ is showing in all cinemas now!
When spy Kathryn Woodhouse is suspected of betraying the nation, her husband, intelligence agent George Woodhouse, is put to the ultimate test: loyalty to his marriage or to his country.
‘Black Bag’ looks like it has a similar plot to the 2005 film ‘Mr. & Mrs. Smith’; however, the couple are aware of each other’s job descriptions.
The gripping spy drama is directed by Steven Soderbergh and has a star-studded cast, with Cate Blanchett and Michael Fassbender playing the main characters, supported by Rege-Jean Page, Naomie Harris, Tom Burke, Marisa Abela and Pierce Brosnan.
Screenwriter and producer David Koepp wrote the script with inspiration from interviews he conducted with real-world operatives for the original ‘Mission: Impossible’ film.
‘Black Bag’ is in cinemas now!
www.hoyts.com.au
WAYNE TUNKS CAN BE HEARD WEEKDAYS, 7AM-10AM ON MY88 – AN IHEART STATION
March 21 is the 36th anniversary of my favourite album of all time, ‘Like a Prayer’ by Madonna. So it felt like the perfect time to look back at the brilliance of this album. The facts first, it sold over 15 million copies and went to number one in over 20 countries. It was also soaked in patchouli oil. My cassette retained that original smell for many years until I kept it my glovebox, and the smell eventually faded. Madonna also included an awareness pamphlet about AIDS, something pretty epic from a major star, when so many others were not talking about the health epidemic at the time.
Now let’s talk about the album, and its brilliance. Remember I said it was my favourite album of all time, well, it also features my favourite song, the title track. I remember hearing
‘Like a Prayer’ for the first time. It was the Easter long weekend in 1989 and I had taped MTV, I was watching it the next day and the music video played and I was blown away. I instantly fell in love, and have loved it ever since. It was an anthem,
it combined religious iconography with Madonna’s playful nature, adding lush instrumentation and rich strings. Plus a choir. It was, and still, a slice of perfect pop. Then there’s the other two major singles, ‘Express Your-
self’ and ‘Cherish’. ‘Express Yourself’ was a perfect women’s empowerment number, starting with the lyrics, ‘Don’t go for second best baby’ and continues to build up in a perfect balance of dance and pop. Plus, the music video was again epic, a retelling of the classic film, ‘Metropolis’, and was at the time, the most expensive music video produced. Then there’s ‘Cherish’, again with a brilliant music video. This song hit differently, a straight pop classic that celebrated love and made you smile.
As for the rest of the album, every song is a classic in its own way. ‘Oh Father’ and ‘Promise to Try’ are personal stories and ‘Til Death Do Us Part’ is an anthem for her marriage breakdown. I still listen to this album regularly and will continue to do so. My review, if you couldn’t guess, 10 out of 10.
Country Corner recently visited Nashville, and we’re continuing our lists of must-do experiences. Today, the top five live music experiences...
1. The Grand Ole Opry Celebrating its 100th year this year, the Grand Ole Opry is a country music institution. Every country artist dreams of gracing the Opry stage, and everyone worth their salt has. The traditional weekly Opry performance is on a Saturday night, but there’s usually Tuesday night performances and other one-off experiences too. Get your tickets in advance – you’ll likely have to book before you know what the full line-up is. The Opry is a little out of town, but it’s adjacent to a huge hotel and shopping mall, so you can
make something of a day of it. You can’t get the full country music experience without experiencing the Opry. We’d also highly recommend the tour.
2. Bluebird Cafe
The Bluebird rose to prominence in the TV series ‘Nashville’ but since the 1980s this tiny live music venue has hosted some of country music’s biggest names, and it’s also where some of them were discovered – including global superstar Taylor Swift. Getting tickets is hard, and you’ll need to do some smart time zone calculations to be online at the right time a week out from the show. But if you snare a ticket, it’s well worth it. Usually featuring four or five songwriters, you’ll hear amazing stories and sensational music.
3. The Listening Room
Similar to the Bluebird but
much larger and generally easier to get a ticket, The Listening Room’s reputation has grown significantly in recent years. The performers are often less known, but they still knock it out of the park –well worth getting tickets to enjoy a night here.
4. Ryman Auditorium
If you’re in town and there’s a show on at the Ryman, you should go. This historic venue, first built in 1892, hosted the Grand Ole Opry for many years and is a true Nashville landmark. These days, it hosts a variety of shows – and even the Opry for a couple of months of the year, as a nod to its past. Check the calendar and if you can’t get in to see a show, at least do the tour.
5. All the Broadway bars! It’s important to remember that all the bars on lower Broadway feature live music seven nights of the week (and seven days, for that matter). While it’s pretty busy on a Friday and Saturday night, on other nights of the week you’ll be able to grab yourself a seat, a drink and listen to some of the best up and coming artists around.
2:30 Sydney Weekender 3:00 DVine Living (PG) 3:30 Harry’s Practice 4:00 Medical Emergency (PG) 4:30 Better Homes And Gardens 5:30 Escape To The Country 6:30 Bargain Hunt 7:30 The Yorkshire Vet (PG)
3:30 Ready, Steady, Wiggle!
Your
Today 9:00 Today Extra (PG) 11:30 NINE News Morning 12:00 Movie: “Killer Vacation” (M v) (’18) Stars: Alexa Havins 2:00 Pointless (PG) 3:00 Tipping Point (PG) 4:00 NINE News Afternoon 4:30 Tipping Point Australia (PG) 5:30 WIN News 6:00 NINE News 7:00 A Current Affair (PG) 7:30 David Attenborough’s Mammals (PG) 8:40 Movie: “Wedding Crashers” (M l,s) (’05) Stars: Isla Fisher 11:05 Movie: “Love You Like That” (PG) (’21) Stars: Mitchell Hope 9:00 Lingo (PG) 10:00 Judge Judy (PG) 10:30 Australian Survivor (PG) 12:00 Good Chef Bad Chef 12:30 Family Feud (PG) 1:00 10 News First: Lunchtime 2:00 Wheel Of Fortune 2:30 Lingo (PG) 3:30 10 News First: Afternoon 4:00 Family Feud (PG) 4:30 The Bold & The Beautiful (PG) 5:00 10 News First 6:00 Deal Or No Deal (PG) 6:30 The Project (PG) 7:30 Sam Pang Tonight (M l,s) 8:30 The Graham Norton Show (M)
3:00 STIHL Timbersports (PG) 3:30 Storage Wars New York (PG) 4:00 Storage Wars (PG) 5:00 American Restoration (PG) 5:30 Storage Wars (PG) 6:00 American Pickers (PG) 7:00 AFL: Round 2: Western Bulldogs v Collingwood *Live*
12:00 Angel (M v) 3:00 Ed And Karen’s Recipes For Success 4:00 Malaysia Kitchen 4:30 Frogger (PG) 5:30 The Amazing Race (PG) 7:00 Movie: “The Mitchells Vs The Machines” (PG) (’21) Stars: Abbi Jacobson
Would I Lie To You? (PG) 4:05 MythBusters (PG) 5:00 Heartbreak High (PG) 6:30 My Family (PG) 7:30 QI (PG) 8:00 Would I Lie To You? (PG) 8:30 Movie:
4:05 The Mysterious Cities Of Gold (PG) 4:35 Motown Magic 5:00 Harlem Globetrotters: Play It Forward (PG) 5:30 NITV News: Nula 6:00 Bamay 6:40 Arctic Secrets (PG) 7:30 Movie: “Charlotte’s Web” (G) (’06) Stars: Dakota Fanning
Gary Barlow’s Wine Tour: South Africa 8:30 A Lake District Farmshop 9:30 Come Dine With Me UK
8:30 Jake And The Fatman (PG) 9:30 Diagnosis Murder (PG) 11:30 JAG (PG) 1:30 My Life Is Murder (M v) 2:30 Jake And The Fatman (PG) 3:30 Diagnosis Murder (PG) 5:30 JAG (PG) 7:30 NCIS (M) 10:20 Fire Country (M v) 2:00 Becker (PG) 2:30 Frasier (PG) 3:30 Rules Of Engagement (PG) 4:00 Good Chef Bad Chef 4:30 The King Of Queens (PG) 5:00 Becker (PG) 5:30 Frasier (PG) 6:30 Ghosts (PG) 7:00 Friends (PG) 8:00 The Big Bang Theory (PG)
12:55 Athletics: World Indoor Championships: Day 1: Morning Session *Live* 5:20 NITV News Update 5:25 BBC News At Ten 5:55 ABC World News Tonight With David Muir 6:20 PBS News Hour 7:20 Jeopardy! 7:45 NITV News Update 3:00 The Golden Girls (PG) 3:30 The Nanny (PG) 4:30 The Addams Family 5:00 Bewitched 5:30 I Dream Of Jeannie 6:00 The Golden Girls (PG) 6:30 The Nanny (PG) 7:30 Movie: “The Duff” (M l,s) (’15) Stars: Mae Whitman
6:00 rage (PG) 7:00 Weekend Breakfast 9:00 rage (PG) 10:30 rage Guest Programmer (PG) 12:00 ABC News 12:30 Death In Paradise (PG) 1:25 Darby And Joan (PG) 2:15 Under The Vines (PG) 2:55 Extraordinary Escapes (PG) 3:45 The Role Of A Lifetime (PG) 4:35 The Platypus Guardian (PG) 5:30 Great ExpectationsKarta The Orang-Utan’s Story 6:00 Landline 6:30 Back Roads (PG) 7:00 ABC News 7:30 Death In Paradise (PG) 8:30 Vera (M) 6:00 NBC Today 7:00 Weekend Sunrise 10:00 The Morning Show - Weekend 12:00 Seven’s Horse Racing: Rosehill/ The Valley *Live* 5:00 Seven News At 5 5:30 Border Security - Australia’s Front Line (PG) 6:00 Seven News 7:00 Border SecurityAustralia’s Front Line (PG) 7:30 Movie: “Gladiator” (M v) (’00) Stars: Russell Crowe 10:40 Movie: “The Pope’s Exorcist” (MA15+) (’23) Stars: Russell Crowe 12:55 We Interrupt This Broadcast (PG) 7:00 Weekend Today 10:00 Today ExtraSaturday 12:00 Surfing Australia TV 12:30 My Way 1:00 Let’s Eat With George 1:30 Hybrid Horizons 2:00 The Pet Rescuers (PG) 2:30 Bondi Vet (PG) 3:30 David Attenborough’s Mammals (PG) 4:30 The Garden Gurus 5:00 NINE News: First At Five 5:30 Getaway (PG) 6:00 NINE News Saturday 7:00 A Current Affair (PG) 7:30 Space Invaders (PG) 8:30 Movie: “Muriel’s Wedding” (M l,s) (’94) Stars: Toni Collette
2:00 Better Homes And Gardens 3:00 The Yorkshire Vet (PG) 4:00 Escape To The Country 5:00 Seven’s Horse Racing: Rosehill/ The Valley *Live* 6:00 Dog Patrol (PG) 6:30 Bondi Vet (PG) 7:30 The Yorkshire Vet (PG)
2:00 Rides Down Under (PG) 3:00 Drag Racing: NDRC Nitro Funny Cars 4:00 Carnage (PG) 5:00 Counting Cars (PG) 6:00 Pawn Stars (PG) 7:00 Storage Wars (PG) 7:30 Aussie Salvage Squad (PG) 8:30 Heavy Tow Truckers Down Under (PG)
1:30 Holey Moley Australia (PG) 3:00 Britain’s Got Talent (PG) 5:30 Jabba’s Movies School Holiday Special (PG) 6:00 Movie: “Stuart Little 2” (G) (’02) Stars: Michael J Fox 7:30 Movie: “Big” (M l,s) (’88) Stars: Tom Hanks
High (PG) 7:00 Spicks And Specks (PG) 7:30 QI (PG) 8:00 Live At The Apollo (M) 8:45 Movie: “Rhys Nicholson: Live At The Athenaeum” (PG) (’20)
6:00 rage (PG) 7:00 Weekend Breakfast 9:00 Insiders 10:00 Offsiders 10:30 The World This Week 11:00 Compass (PG) 11:30 Songs Of Praise 12:00 ABC News 12:30 Landline 1:30 Gardening Australia 2:30 Monty Don’s French Gardens 3:30 Sue Perkins Big Adventure (M) 4:15 Extraordinary Escapes (PG) 5:05 A Dog’s World With Tony Armstrong 6:00 Antiques Roadshow 7:00 ABC News 7:30 Darby And Joan (PG) 8:15 Unforgotten (M l,s)
4:20 Haka Warriors 4:30 Tradition On A Plate (PG) 5:00 Spirit Talker (M) 5:30 The Last Land - Gespe’gewa’gi (PG) 6:00 Katele (Mudskipper) (PG) 6:20 NITV News Update 6:30 The Other Side (PG) 7:30 The American Buffalo (PG)
5:30 Silvia’s Italian Masterclass 6:00 Memory Bites With Matt Moran 6:30 Restaurants At The End Of The World 7:30 Dermot’s Taste Of Ireland 8:30 Rick Stein’s Road To Mexico 9:40 Anthony Bourdain: Parts Unknown
Better Homes And Gardens Summer 5:00 Seven News At 5 5:30 Sydney Weekender 6:00 Seven News 7:00 Australian Idol (PG) 8:40 Seven News Spotlight 9:40 The Hunters (M v) 11:10 Autopsy USA (M) 12:10 The Bay (M l,v)
6:40
3:25 Movie: “Carry On
4:30
6:30 The Dog
(PG) 7:30 Love It Or List It Australia 8:30 Gogglebox Australia (PG) 9:30 Matlock (PG) 10:30 Elsbeth (M v) 11:30 FBI (M v) 5:00 Worldwatch 9:00 Accidental Renovators 10:20 Football: FIFA CONMEBOL Qualifiers:
5:00
10:00 Diagnosis Murder (PG) 12:00 JAG (PG) 1:55 Top Gear Australia (PG) 3:20 Australian Survivor (PG) 4:30 Bondi Rescue (PG) 5:00 Escape Fishing With ET (PG) 5:30 Diagnosis Murder (PG) 6:30 JAG (PG) 7:30 NCIS (M v) 11:10 Blue Bloods (M s,v) 9:00 Frasier (PG) 11:00 Good Chef Bad Chef 11:30 Ridiculousness (PG) 12:30 The Late Show With Stephen Colbert (PG) 2:30 Ridiculousness (PG) 3:30 Friends (PG) 6:00 The Big Bang Theory (PG) 11:00 Frasier (PG) 1:30 Maine Cabin Masters (PG) 2:30 Building Alaska (PG) 3:30 My Lottery Dream Home 4:30 Maine Cabin Masters (PG) 5:30
4:05 BBC News At Ten 4:35 ABC World News Tonight With David Muir 5:00 PBS News Hour 6:00 Our Law (PG) 6:35 Engineering Tomorrow (PG) 7:30 Impossible Engineering (PG) 8:25 The Artist’s View - Video Killed The Radio Star (M l,s)
2:15 Movie: “Nanny McPhee Returns” (G) (’10) 4:20 Young Sheldon (PG) 5:45 Movie: “Alvin And The Chipmunks: Chipwrecked” (G) (’11) Stars: Justin Long 7:30 Movie: “Night At The Museum: Secret Of The Tomb” (PG) (’14)
2:25 Movie: “So Little Time” (PG) (’52) Stars: Maria Schell 4:15 Movie: “Red River” (G) (’48) Stars: John Wayne 7:00 Rugby Union: Super Rugby Pacific: Waratahs v Brumbies *Live* 9:30 Rugby Union: PostMatch
(PG) 7:30 Australia: An Unofficial History (M l) 8:30 Skin In The Game (M) 12:00 Navigating The World 1:00 Diagnosis Murder (PG) 2:00 JAG (PG) 3:00 Diagnosis Murder (PG) 4:00 What’s
Young Sheldon (PG) 5:30 Movie: “Goosebumps” (PG) (’15) Stars: Jack Black 7:30 Movie: “Aquaman” (M) (’18) 10:20 Movie: “Fast & Furious 6”
5:35 Fireman Sam 6:05 PJ Masks Power Heroes 6:25 Octonauts: Above And Beyond 6:55 Rocket Club 7:35 Star Wars: Young Jedi Adventures
3:00 ABC News Afternoons 4:00 Afternoon Briefing 5:00 ABC News With Joe O’Brien 6:00 ABC News Hour 7:00
Neighbours (PG) 7:00 Friends (PG) 8:00 The Big Bang Theory (PG)
Fireman Sam 6:05 PJ Masks Power Heroes 6:25 Octonauts: Above And Beyond 7:05 Odd Squad 7:35 Star Wars:
v) 4:30 The King Of Queens (PG) 5:00 Becker (PG) 5:30 Frasier (PG) 6:30 Neighbours (PG) 7:00 Friends (PG) 8:00 The Big Bang Theory (PG)
5:35 Fireman Sam 5:50 The Adventures Of Paddington 6:25 Octonauts: Above And Beyond 7:05 Odd Squad 7:35 Star Wars: Young Jedi Adventures
3:10 ABC News Afternoons 4:00 Afternoon Briefing 5:00 ABC News With Joe O’Brien 6:00
News Hour 7:00
Vin Diesel 3:35 Movie: “The Divided Heart” (PG) (’54) Stars: Yvonne Mitchell 5:30 Yorkshire Auction House 6:30 Antiques Roadshow 7:30 New Tricks (M)
(PG) 5:00 Harlem Globetrotters: Play It Forward 5:30 The 77 Percent 6:00 Bamay 6:40 The Big Dry 7:30 Home, Land & Sea 11:30 JAG (PG) 1:30 My Life Is Murder (M v) 2:30 Jake And The Fatman (PG) 3:30 Diagnosis Murder (PG) 5:30 JAG (PG) 7:30 Elsbeth (M v) 4:30 The King Of Queens (PG) 5:00 Becker (PG) 5:30 Frasier (PG) 6:30 Neighbours (PG) 7:00 Friends (PG) 8:00 The Big Bang Theory (PG) 5:00 Chateau DIY 6:00 House Hunters International 6:30 House Hunters USA 7:30 Home Town (PG) 8:30 Good Bones 9:30 No Demo Reno
7:30 7:30 4:40 MythBusters (PG) 5:30 Heartbreak High (PG) 7:00 My Family (PG) 7:30 QI (PG) 8:00 Would I Lie
6:00 The Golden Girls (PG) 6:30 The Nanny (PG) 7:30 Seinfeld (PG) 8:30 Movie: “Rush Hour 3” (M) (’07) Stars: Jackie Chan
3:20 Movie: “Lady With A Lamp” (G) (’51) Stars: Anna Neagle 5:30 Yorkshire Auction House 6:30 Antiques Roadshow 7:30 Yes Minister 12:00 ABC News 1:00 Best Interests (M l) 2:00 Parliament Question Time 3:00 Back Roads (PG) 3:30 Grand Designs Revisited (PG) 4:15 Long Lost Family (PG) 5:05 A Bite To Eat With Alice 5:30 Antiques Roadshow 6:30 Hard Quiz (PG) 7:00 ABC News 7:30 Budget 2025: Opposition Reply *Live* 8:00
Ê The second season of highly anticipated drama ‘The Last of Us’ will premiere exclusively on Max on Monday, April 14. Five years after the events of the first season, Joel and Ellie are drawn into conflict with each other and a world even more dangerous and unpredictable than the one they left behind. Season two returning cast includes Pedro Pascal as Joel, Bella Ramsey as Ellie, Gabriel Luna as Tommy, and Rutina Wesley as Maria. It’s unfortunate this incredible series will no longer be available to everyone on Foxtel!
Ê Get ready to laugh again, with Stan announcing that the new season of the award-winning series ‘Hacks’ will drop on Friday, April 11. In season four, tensions rise as Deborah (Jean Smart) and Ava (Hannah Einbinder) endeavour to get their late-night show off the ground and make history doing it.
Ê US action drama ‘S.W.A.T.’ has been axed for the third time. Following several rescue missions over the years, it appears the show has copped its final bullet.
Ê A huge win for football fans, with SBS securing select Major League Soccer matches under a new licensing agreement. A featured match of the week from the MLS Sunday Night Soccer program will screen each Mon-
day morning at 10am until October 6, live on SBS VICELAND and SBS On Demand, including catch-up. The MLS is now in its 30th year and features 27 US-based teams and three teams based in Canada, divided into two conferences – Western and Eastern.
Ê Still on sport, and ESPN will officially launch on Disney+ on Wednesday, March 26. ESPN, which will still be available to Foxtel, Kayo and Fetch subscribers, will now also be available to Disney+ Premium and Disney+ Standard subscribers with more than 100,000 hours of live sports and fan-favourite studio shows. The offering tips off with the NBA Playoffs in April, NCAA March Madness, MLB Opening Day, and even more premier sporting events streaming soon, such as the NHL Stanley Cup Playoffs and UFC Fight Night.
Ê Paramount+ sensation ‘Landman’ has been renewed for a second season. Starring
Billy Bob Thornton, the show had the most watched global premiere and finale of any series in the history of Paramount+. ‘Landman’ is set in the world of the West Texas oil fields and is regarded as one of the best new shows in recent years.
Ê ‘Mid-Century Modern’, a new multi-cam sitcom from ‘Will & Grace’ creators Max Mutchnick and David Kohan, will premiere on Disney+ next Friday, March 28. The comedy follows three gay best friends who, after an unexpected death, decide to spend their golden years living together in Palm Springs where the wealthiest one lives with his mother. All 10 episodes will drop straight away.
Ê Controversial Netflix lifestyle series ‘With Love, Meghan’ has been renewed for a second season. Despite its 35 per cent critic rating and an even lower fan rating on Rotten Tomatoes, the show will live on!
After seven years of living in my tiled floor home, I finally chucked out my mop and bucket last week.
Nope, I didn’t opt for plush new carpet or hire a professional cleaner to do my dirty work, instead I managed to get my hands on a brand-new vacuum from Dreame Technology.
I must admit, like pretty much everyone out there, I hate mopping my floors. It’s a horrible chore that I only do once a month. Now before you judge me and my lack of enthusiasm when it comes to housecleaning, I do enjoy vacuuming and, for the past seven years, I have been using a very handy Dyson Animal stick vacuum to nip around the house.
However, when the opportunity arose to try something new, something that could not only suck up my dirt and dust but also clean my tiled floor at the same time, I couldn’t put my hand up quick enough.
Brush Wash. While there were a couple of drawbacks like the vacuum’s weight when lifting it up to take upstairs and the emptying of the used water tank (which is a little gross), there’s way more I liked than didn’t! Next time you’re in the market for a new
vacuum or just want to get rid of the old mop and bucket once and for all, consider a Dreame H14 Wet and Dry Vacuum Cleaner. For stockists or to purchase one online, visit www.dreame.com.au.
– Nathan Taylor “THE
The Dreame H14 Wet and Dry Vacuum Cleaner has changed my weekly cleaning regimen forever.
This awesome piece of technology is the future of cleaning – and I’m not just saying that because of the funky electronic display and female robot voice that speaks to you! Because the Dreame H14 hybrid vacuum-mop offers wet and dry cleaning, you’re able to streamline your household chores – making it your go-to appliance for keeping your floors spill, dirt and generally grime-free.
Another great aspect of the Dreame H14 is that you’re able to get into nearly every nook and cranny thanks to the Dreame H14’s 180° Lie-Flat Reach and Dual Edge Cleaning.
I was effortlessly able to manoeuvre through those tight and tough spots underneath my bed and lounge. But perhaps one of the Dreame H14’s best features is that it’s easy to maintain with Dual Rotation Self-Cleaning, Solid-Liquid Waste Separation and 60°C
$1,029,00 – $1,059,000
OPEN FOR INSPECTION: Saturday, March 22 10.30am – 11.00am CONTACT: PRD Real Estate
Jeremy Moss • 0477 773 838 jeremy@prd.net.au
Joe Masters • 0432 821 337 joe@prd.net.au
What is so great about this property? This gorgeous three bedroom family home offers a renovated kitchen and bathroom, spacious and light filled living areas, massive outdoor entertaining area plus an inground swimming pool surrounded by landscaped yards. Proudly sitting
on the high side of the street within the sought after suburb of South Penrith, this wonderful home is within walking distance to local schools, parks, public transports and shops. Who does this property suit? First home buyers, downsizers and investors
Tell us about the suburb the property is in? South Penrith is one of our region’s most sought after suburbs, known for being family friendly with many Child-
care, Primary and High School options available, while also offering ease of access to the M4, Great Western Highway, and the ever growing Penrith CBD.
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Ma rian’s Mana is a pre stig iou s maste r-plan ne d pre ci nct offer i ng prem iu m land lots and a rchite ct ural ly des ig ne d res idence s i n one of South-West S yd ney’s faste st-g rowi ng com mu nities.
PR ICES START FROM $554, 50 0
FE AT URES MANICURED GARDENS AND GREEN SPAC ES , ALL MAIN TA INED UNDER A CO MMUNIT Y TITLE SCHEME
WELL PO SITIONED NE AR THE RA PI DLY EX PA NDING OR AN PA RK TO WN CENTRE
Located near Oran Park ’s most popular amenities and shopping precinct, Marian’s Mana invites you to enjoy an addres s that blends nature with urban conveniences. It ’s a place you’ll want to call ho me
55s Living – Greenhays, Springwood 3 2 1 1/2
A highly sought-after over-55s development has arrived—o ering an exceptional lifestyle for residents and a high-demand investment opportunity. With just five architecturally designed three bedroom homes. Greenhays sets a new standard for comfort, convenience and adaptability
The fully self-su cient ground floor level is designed for e ortless living, featuring a spacious living area, premium kitchen with stone benchtops, dedicated dining, oversized bathroom, separate laundry, and extensive storage. The open-plan design flows to a private courtyard, overlooking landscaped gardens and Buttenshaw Park. Ducted air conditioning ensures year-round comfort.
Upstairs, two oversized bedrooms with built-ins, open area study/rumpus, a second elegant bathroom. The main bedroom has a private balcony also overlooking the landscaped gardens and Buttenshaw Park. Providing additional space and flexibility. Residents enjoy beautifully maintained communal gardens, a BBQ area, with a true sense of community living.
Why Greenhays is in High Demand:
Designed for e ortless, low-maintenance living
High-demand investment opportunity in the over-55s market
Fully self-su cient ground floor level—no need to use the stairs
Private courtyard with tranquil parkland views
Meticulously designed floorplans with abundant storage
Secure your place in this exclusive development today!
Ducted air conditioning & oversized garage with acoustic doors
Landscaped communal gardens & BBQ area
Direct private access to Park
Unbeatable location—bus stop at your doorstep, minutes from shopping, dining, and medical services
Opportunities like this are rare.
Disclaimer: We have obtained all information herein from sources we believe to be reliable; however, we cannot guarantee its accuracy. Prospective purchasers are advised to carry out their own investigations.
One Point Health 4732 5188
Three million Australians are living with anxiety or depression, and one in 16 people in Australia are affected by depression every year.
Physical symptoms of depression include headaches, backaches, constipation, changes in weight and difficulty sleeping.
Unfortunately, many people still seem to feel there is a stigma attached to depression and anxiety, viewing them as weaknesses or character flaws rather than a genuine health condition. Older people are also more hesitant to share their experiences of anxiety and depression with others, often ignoring symptoms over long periods of time and only seeking professional help when things reach a crisis point.
Everyone experiences pain at some point, but in people with depression or anxiety, pain can become particularly intense and hard to treat. People suffering from depression, for example, tend to experience more severe
people. How can a Physiotherapist and Exercise Physiologist help?
Depressed people experience low energy to the point that everyday tasks become overwhelming. Complaints of pain are also common. When you are depressed, the last thing you want to think of is exercise, however, a physiotherapist can help you begin moving gradually. Exercise releases endorphins and serotonin – the feel-good hormones – which stabilise your mood and help you feel better.
Stretching and breathing exercises, relaxation techniques and massage help relieve pain and muscle tension, improve circulation and promote flexibility. As you begin to feel more relaxed, the irritability goes away and your sleep pattern improves. With improved sleep comes more energy and having more energy makes exercising easier. All of this leads to decreased heart rate, lower blood pressure and a reduction of other medical condi-
tions associated with depression.
Following an individualised exercise program from your exercise physiologist or physiotherapist can enable you to come off your depression and anxiety medica tion in a shorter time. You don’t have to live with this disabling condition, nor exist on medicine for the rest of your life.
Exercise, diet and other health behaviours can support recovery from depression, so it is impor tant to:
• make sure you are eating well
• get regular exercise
• avoid using alcohol, tobacco and other drugs to cope when you are finding things difficult.
Make a plan. Start slowly and build up gradually, e.g. if you have not been exercising at all, start with a 10-15 minute walk each morning, and gradually increase this to 30 minutes per day. Set short-term realistic goals for exercising each week (e.g. 3 x 20-minute walks per week); plan
to exercise at specific times of the day that fit in with your lifestyle and write your plan down.
It’s all about safety for us, and it’s so important that children learn about water safety as soon and as consistently as possible. One of the most rewarding parts of what we do is to watch children taking on board the water safety lessons learnt in early swimming classes, graduate to preschool classes, then attend camps and intensive programs, becoming safer swimmers year on year.
In the school holidays we run a two-day ‘Paddles Super Swim Camp’, where water safety meets fun and children learn all about the basics of CPR and First Aid, the Kids Alive Do the Five pool safety rules, and get to practise in water rescue and lifeguarding skills, plus a pool party with the inflatable slide on the final day. We also offer a four-day discounted intensive swimming program in the school holidays to fast track swim skills, which is always popular and rewarding. Dates are on our website!
It’s never too early for water safety education, and the lessons should start very early, at home. Fear of the water is acquired, so make sure baby has regular baths and showers from newborn and becomes comfortable with the sensation of water being trickled and then poured
over their head. Swim Australia recommends starting swimming lessons from six months, but you can and should practice early water familiarisation before this. Your six-month-old will then accept the water more readily, and with less fear, when starting formal lessons. Water safety should also be regularly reinforced at home – never go near the pool without an adult, never climb the pool fence, shut the gate, let an adult know if another child goes near the pool alone, swim between the flags at the beach, reach to rescue, be careful in the bath, etc. Through repetition, these safety messages become embedded and form good habits in children that will last a lifetime.
There are lots of options, so let’s help our children by teaching them how to stay safer around the water!
We are offering a Special Offer in March for Western Weekender readers – get your first lesson free upon enrolment! The offer is applicable for all new enrolments and re-enrolments, at both Nepean Aquatic Centre and Eva Borys Swim School, and all enrolment T&C’s apply. Just mention the Western Weekender to get your first lesson free and enrol with us today.
Itchy skin is a common concern for dog owners and can indicate an underlying health issue. Your pet’s skin and coat reflect their overall wellbeing, and persistent scratching should not be ignored. While some allergies are seasonal, skin problems can occur year-round and often require veterinary attention.
Flea Allergy Dermatitis (FAD)
Flea allergy dermatitis is one of the most common causes of itching in dogs. Some pets develop an allergic reaction to flea saliva, leading to intense irritation, especially near the base of the tail. Even a single flea bite can trigger FAD, making consistent flea prevention essential. It’s important to treat all pets in the household – whether they live indoors or outdoors – since fleas can be carried inside and multiply quickly. Left untreated, flea allergies can cause secondary skin infections, leading to further discomfort.
Atopic Dermatitis (Atopy)
Atopy occurs when a dog reacts to environmental allergens like pollen, dust mites, or mould spores.
It often affects the belly, armpits, and paws. Many dogs with atopy have a genetic skin barrier defect, making them more susceptible to environmental irritants. Without treatment, mild itching can escalate to severe, widespread dermatitis.
Food Allergy Dermatitis
Food allergies usually develop after a dog is a year old, with common triggers including beef, chicken, and wheat.
If a food allergy is suspected, a food elimination trial is often necessary. This involves feeding a novel protein diet (such as kangaroo and pumpkin) for three months, then reintroducing previous foods to see if symptoms return.
If the itching subsides during the trial, a food allergy is likely the culprit.
Mange
Mange is caused by mites like Demodex or Scabies, leading to intense itching, hair loss, and secondary infections. Scabies, in particular, is highly contagious.
If you suspect mange, immediate veterinary treatment is necessary to prevent it from spreading to other pets.
Spots
Hot spots, or moist, inflamed skin lesions, develop from excessive licking, chewing, or scratching. They can arise from flea bites, minor wounds, or skin allergies and may quickly worsen,
leading to infection. Prompt treatment is crucial to prevent further irritation and discomfort.
Signs your dog’s itching needs veterinary attention
Occasional scratching is normal, but persistent itching can indicate a deeper issue. Watch for:
• Constant licking, biting, or chewing at specific areas
• Redness, scabs, or sores
• Hair loss or bald spots
• Excessive rubbing of the face, belly, or paws
• Decreased playfulness or appetite due to discomfort
If your dog is showing these signs, schedule a vet visit. Early intervention can prevent skin issues from becoming chronic and ensure your pet stays happy and healthy.
For professional advice and treatment, contact Orchard Hills Veterinary Hospital at 02 4736 2027 to book an appointment. We’re here to help your pet feel comfortable again!
MADELINE MOORE
Boho Astro
@JoMadelineMoore
© Joanne Madeline Moore 2025
JANUARY 21 TO FEBRUARY 19
Venus and Mercury both reverse into your money zone, so you’ll need to be extra careful with financial matters. Avoid signing contracts or making major purchases until after April 13. Saturday’s partial Solar Eclipse is a good time to explore your neighbourhood or introduce yourself to some new members of your local community. Your motto for the week is from birthday great, feminist Gloria Steinem, “A good friendship is a conversation that never ends.”
APRIL 21 TO MAY 21
This week – with Venus (your ruling planet) and Mercury both in retrograde mode – you could feel rather rushed, impatient and/or unsettled. Cool down and calm down Bulls! Aim to do plenty of physical activity, so you can channel your restless energy in pleasant and productive ways. But being overly proprietorial about a person or situation will only lead to a fraction too much friction. So strive to be less stubborn about people, possessions and work.
JULY 23 TO AUGUST 23
This week’s tricky planetary patterns could unsettle a close relationship, especially if there are secret agreements, trust issues or joint finances involved. Then Saturday’s partial Solar Eclipse activates your adventure zone, so you’re in the mood to organise a weekend getaway or an overdue holiday. But remember Mercury and Venus are both retrograde (until April 7 and 13 respectively) so clever Lions will plan and book any trips from mid-April onwards.
OCTOBER 24 TO NOVEMBER 22
This week Pluto (your power planet) links up with the Sun and retrograde Mercury, plus there’s also a partial Solar Eclipse in your wellbeing zone. So step back and take a close look at your diet and fitness levels. Can you introduce healthier food choices, stop bad habits (like smoking) or reboot your exercise program? Avoid the temptation to operate on autopilot. If you shake up your daily domestic routine, it will put an extra spring in your Scorpio step.
FEBRUARY 20 TO MARCH 20
By the end of the week, you’ll have four planets in your sign – Saturn and Neptune, plus Venus and Mercury (which both retrograde back into Pisces). So perceptive Pisceans will start dreaming and planning a bigger and better life now! Your quote is from entertainer extraordinaire Elton John, “I’ve always been, and still am, a dreamer.” Saturday’s partial Solar Eclipse fires up your money zone, so it’s time to devise a smart new financial plan.
MAY 22 TO JUNE 21
Mercury and Venus are both reversing through your aspirations and career zones, so this week is a suitable time for dreaming, researching and planning. Action (in the form of ambitious work projects and exciting new collaborations) will come later (when Mercury and Venus are both moving forward from mid-April). Be inspired by birthday great, feminist Gloria Steinem, “Without leaps of imagination, or dreaming, we lose the excitement of possibilities.”
AUGUST 24 TO SEPTEMBER 23
Mercury and Venus are both reversing through your research and partnership zones. So it’s a good week to investigate something thoroughly (with your Virgo x-ray vision), read a detective story, uncover a secret, solve a puzzling problem, or get to the bottom of an intriguing mystery. But the more you try to control others, the more they are likely to resist. So, if you want to avoid ongoing power struggles, learn to diplomatically let go and move on.
NOVEMBER 23 TO DECEMBER 21
With Mercury and Venus both moving backwards, be extra careful how you give and receive information. If in doubt, then don’t hesitate to double-check. Plus avoid starting major ventures or signing important contracts until after April 13. Instead, be patient and focus your attention on revising, researching or reworking current projects. Under the influence of Saturday’s partial Solar Eclipse, a close relationship could suddenly veer off in an unexpected direction.
MARCH 21 TO APRIL 20
The week starts with Mercury and Venus reversing through your sign, which could amp up your impatient, argumentative side. And relationships look challenging, as loved ones are more unpredictable than usual. With the Sun and Pluto activating your friendship and peer group zone, strive to be more strategic. If you can temporarily morph from a raging ram to a gentle lamb, then life will be less bumpy. Saturday’s partial Solar Eclipse in Aries signals a fresh approach.
JUNE 22 TO JULY 22
Mighty Mars has now got plenty of forward momentum in your sign, so you’ll feel compelled to zoom towards your preferred future. But Mercury and Venus are both retrograde, so pace yourself and don’t rush. A cautious and confident approach is the best way for Crabs to proceed. Be inspired by birthday great, soul singer Aretha Franklin (who was born on March 25, 1942), “Be your own person, and always be confident in what you’re doing.”
S EPTEMBER 24 TO OCTOBER 23
Retro Mercury, retro Venus and the partial Solar Eclipse stir up your relationship zone. So a loved one could unsettle you by bringing up a grievance from the past or by making a surprise move. Is your love life stuck on autopilot? The planets push you to blast away the cobwebs and look at things from a fresh angle. Attached Librans – get talking (really talking) with your partner. Singles – love has been delayed until after Venus moves forward on April 13.
DECEMBER 22 TO JANUARY 20
When it comes to your domestic life, a dash of disruption may be just what the doctor ordered! So shake things up on the home front as you redesign, redecorate, renovate or entertain unexpected guests. But retrograde Mercury and retrograde Venus caution you to be very clear when you’re communicating with others. What they say and what you hear may be two different things. So keep them up-to-date with your plans, otherwise misunderstandings are likely.
When I think about the people that visit Canberra, I think of Year 6 students going on camp, people visiting museums and politicians.
I can now proudly include myself in that list.
I recently got the chance to visit Canberra, and it really changed my perception of the nation’s capital.
Sitting just a three-hour drive from Sydney is the Australian Capital Territory, is what I can now describe as a utopic version of Sydney.
The hotel
I stayed at the boutique hotel Ovolo Nishi. This stylish and quirky hotel is a must stay when you are in Canberra. The décor is vintage and gives a high-class experience to anyone who walks in.
I got there on a Friday afternoon, a little bit tired after a day’s work and a three-hour drive to Canberra, ready to head to my hotel room and crash for the night but my plans were changed very quickly. I instead decided to head down to the bar area to sip on a glass of prosecco and listen to the live music. It felt like a classic hotel experience, with low lighting and lovely music all coming together to create an inviting atmosphere.
“LOW LIGHTING AND LOVELY MUSIC ALL CAME TOGETHER TO CREATE AN INVITING ATMOSPHERE”
I got to stay in the Creative Sun room, which was so spacious and felt really decadent. It was a unique wedge shape design with incredible art, a sunlit bathroom and a beautiful bed. One of the best parts of the room was the blinds that went up and down via a button you could reach while in bed, that's not something I have at home! I have truly never felt so comfortable and at home in a hotel room before.
I cannot recommend this hotel enough for those visiting Canberra. Not only is the actual hotel amazing, but the location is enough to get me to come back. It is just a five-minute drive to Australian Parliament House and the National Museum. Everything else is just a short drive from the CBD including the Australian War Memorial.
The food
I ate exclusively at Ovolo Nishi’s in house restaurant Monster. It focuses on fresh and quality ingredients giving exploding flavour and so many options.
It has so many options for all meals of the day, and I truly can’t make any complaints about the food options at Ovolo Nishi. Make sure you eat here.
My favourite was definitely the pesto pasta paired with a cool glass of prosecco.
What to do
There is so much to do in Canberra. In fact, I found myself having too much to do in too little time.
I started by heading to the National Museum of Australia to check out the Pompeii exhibition. This is a must experience in Canberra right now. It is a multi-sensory immersive experience that combines a 360-degree recreation of the volcanic eruption with over 90 items from the ancient city. As a self-proclaimed history buff, this was such an amazing experience. Seeing casts of those who perished in the eruption to mosaics and items that are over 2,000 years old was so incredible. This exhibit is on until May 4.
The other highlight on my tour of Canberra was visiting the Australian War Memorial. This was a special experience for me for a few reasons, my father served many years in the Air Force and now, my older brother is serving
in the Army. It is always really important to me to recognise and pay respects to our country’s military history. Again, this is a must visit when you next find yourself in the nation’s capital.
I spent a few hours walking around the exhibit visiting the World War One and World War Two galleries, The Hall of Valour, The Holocaust exhibit as well as the new Cold War Gallery and Afghanistan exhibit. There is so much detail put into these exhibits, and it really reflects the experience of the men and women who fought for our country. I found myself in tears reading the stories of
Australians who had died in prisoner of war camps during World War Two. This is open year-round and free to enter but I do recommend donating whatever you can on entry so the memorial can continue on.
Overall
Canberra was a sneaky highlight to the start of my year. I never thought to visit Canberra before but now I can’t stop recommending it to any who will listen. From the ease of navigating the city to the food and drink scene to the experiences you can have. Put it back on your list.
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Apps and much more on our store.
Find all the words listed hidden in the grid of letters. They can be found in straight lines up, down, forwards, backwards or even diagonally.
THEME: LIBRARIES
ACCESS
ACQUISITIONS
ARCHITECTURE
BODLEIAN
CARDS
CIRCULATION
CLASSIFICATION
INDEX
INFORMATION
INSTITUTION
INTERNET
LENDING
LIBRARIANS
MAPS
MOBILE
PERIODICALS
READING ROOM
REFERENCE
RESOURCES
SCHOLARS
STACKS
TECHNICAL
THEOLOGICAL
Last week’s solution
Test your knowledge about Radio 2GB in this week’s special trivia quiz...
1. Who presents the breakfast program on 2GB?
2. Which long-time broadcaster who topped the ratings for some two decades retired from 2GB at the end of last year?
3. What is the name of the popular rugby league program that 2GB has produced on weekends for decades?
4. Which Panthers legend appears daily on Clinton Maynard’s Sydney Now program?
5. Who is 2GB’s Drive news reader?
6. Recently making the switch from FM to AM is which presenter who now hosts mid-dawns on 2GB?
Like Sudoku, no single number can repeat in any row or
But... rows and columns are divided by black squares into compartments. These
filled in with numbers that complete a ‘straight’. A straight is a set of numbers with no gaps but can be in any order, eg [4,2,3,5]. Clues in black cells remove that number as an option in that row and column, and are not part of any straight. Glance at the solution to see how ‘straights’ are formed.
Warm weather, sensational music and plenty of good times greeted thousands of harness racing fans at the annual Carnival of Cups event last weekend. Held for the first time on a Saturday at Penrith Paceway, racegoers were entertained off the track by multi ARIA award-winning rock acts Birds of Tokyo, Sarah McLeod of The Superjesus fame, as well as cricket’s all-star band Six & Out and Sydney band Father’s Favourite – fronted by Mia Hewitt.
On the iconic local track, mighty talented pacer Swayzee clinched the $500,000 Carnival of Cups bonus after winning the 56th Renshaw Cup.
The victory marked his fourth win in the Carnival of Cups series, following earlier triumphs at Parkes, Young and Tamworth, earning him the lucrative bonus.
A second-placing in the Murray Cup at the Albury Carnival of Cups saw Swayzee narrowly miss the $1 million bonus on
offer by Harness Racing NSW. However, connections were in awe of Swayzee’s performance across the series, culminating in a track record-breaking performance to secure the time-honoured Renshaw Cup.
Swayzee clocked 1:54.3 in the 2525m feature, lowering the previous record of 1:55.2 set by Tiger Tara in 2017 and driver Cameron Hart was happy to “put on a show” for the 5,000 racegoers that were trackside.
“It’s an incredible atmosphere here tonight and to have such a
great horse here I just wanted to put on a show for everyone,” Hart said.
“Jase (trainer Jason Grimson) said he was in incredible order since the Miracle Mile and he was ready to run a massive race tonight.
“I have to pinch myself every time I sit behind him, he’s just an amazing animal, nothing like I’ve ever driven before.
“He’s such a powerful horse and I’m very privileged to be the one sitting behind him.”
Swayzee went on to win the
feature by more than 20 metres with Cya Art in second and Chevron Art in third.
Part-owner Michael Boots was also trackside and said: “I had goosebumps when he was coming down the straight.”
Trained by Grimson, Swayzee
– a two-time NSW Horse of the Year – extended his earnings to $2,145,793, and will now prepare to race in Perth for the Nullabor at Gloucester Park in April.
Saturday’s event was the last Carnival of Cups meeting for season, with Penrith Paceaway CEO Tash Greentree saying she can’t wait for it to return in 2026.
“Despite a relentless 35-degree humid afternoon that didn’t seem to quit, the energy on the track and in the crowd was electric,” she said.
“Off the track, the entertainment was just as spectacular. The crowd was on their feet all night, celebrating what truly was a night to remember.
“Thank you to everyone who attended, supported and made the event such a success. We can’t wait to do it all again next year!”
An Australian-born concept, YOHKA is where fitness racing meets obstacle training, and the International Olympic Committee has already confirmed it as an Olympic event for LA 2028.
The Regatta Centre will host the YOHKA Royale on March 29-30, with events including the YOKA Classic, a 5km obstacle course; the YOHKA Stampede, a 100m sprint obstacle course; and YOHKA Pursuit, a fast-paced game of tag.
“This is probably the toughest 100m most people will ever do. 100m may not sound like much, but with 12 gruelling obstacles designed to test your speed, agility and power, many will be humbled,” Brand Manager and S&C coach, Todd Liubinskas said. For more information and to register for YOHKA, visit yohka.com/collections/events, or for more information and to register for the Redline Games, visit www.theredlinegames.com.au.
With the new Super Netball season just a few weeks away, Giants Netball have confirmed that Jo Harten and Jamie-Lee Price will continue as co-captains.
The dynamic duo will once again share the leadership duties as they aim to return the western Sydney franchise to the Finals after last year’s wooden spoon finish.
Harten will enter her sixth season as club captain, further cementing her status as one of netball’s most respected leaders.
Since taking on the captaincy in 2020, Harten has played a pivotal role in shaping the team’s culture through her exceptional skills, knowledge of the game and unwavering leadership.
Known for her ability to control the game and inspire her teammates, Harten’s leadership will continue to be a guiding force for the Giants this season.
Meanwhile, Price will return as co-captain for a second consecutive year as she continues to evolve her leadership skills alongside her on-court dominance.
One of the top defensive midcourters in world netball, her leadership qualities have already made a significant impact on the team.
Consistently leading by example with her fierce determination and strategic mindset, Price’s promotion to co-captain in recent years has already made a significant impact on the team.
Giants coach Julie Fitzgerald expressed her confidence and excitement in the pair’s leadership for 2025.
“Jo and Jamie-Lee have proven to be a powerful combination,” she said.
“Their complementary leadership styles bring out the best in each other and the team and I have full confidence that they will continue to inspire our players as we aim for success in 2025.”
Following her re-appointment as captain, Harten said she was up for the challenge.
“Helping to lead this club is an honour that is not taken lightly,” she said.
“I’m excited to ask questions of ourselves, lead with curiosity and help contribute to a successful year in the orange and charcoal.” Price was also pumped about leading again, as well as the upcoming netball season ahead.
“Being able to help lead this group and club is always an honour – especially alongside such a reputable player and leader like Jo,” Price said.
“I can’t wait for the season to start and see what we can achieve this year.”
The duo led the Giants at a pre-season tournament know as the Suncorp Team Girls Cup in Adelaide last weekend.
The Giants won their first match against Sunshine Coast 39-38, but were unable to win their remaming games, losing to Adelaide Thunderbirds 50-39, Melbourne Mavericks 43-42 and Melbourne Vixens 47-34.
The Giants will open their season on Sunday, April 6 at Ken Rosewall Arena against the Queensland Firebirds.
Ayet to be disclosed site in the Penrith area could become the new home of horse racing in Sydney.
It forms part of the State Government’s plan to buy Rosehill Gardens Racecourse to create space for 25,000 new homes.
Under the Unsolicited Proposal process, the NSW Government will consider a proposal which provides the Australian Turf Club (ATC) with minimum sale proceeds for Rosehill Gardens of $5 billion over 15 years.
The proposal requires a majority of Members voting to vote in favour at an Extraordinary General Meeting on Thursday, April 3.
ATC Chairman Peter McGauran said: “This resolution is without any doubt the most important and consequential in the history of our Club and it is vital that every ATC Member votes.
“This proposal offers a one-off opportunity to make the ATC the most financially secure racing club in the world.
“Members and spectators will ultimately enjoy world-class facilities not just on racedays but seven days a week across several sites in Sydney.
“Trainers and jockeys will benefit from tracks, training centres and
facilities unparalleled in world racing.
“Owners of racehorses will face a greater return on their investment as the injection of funding continues to flow right through the industry.
“Many Members love Rosehill Gardens and are reluctant to see it go but the truth is it’s an outdated venue with declining crowds and this proposal can rejuvenate and secure the racing industry for many
generations to come.’’
Under the proposal, there would be significant upgrades to Royal Randwick, Warwick Farm and Canterbury.
But the ATC would also replace Rosehill Gardens with a new Group 1 quality racecourse.
It is understood two potential sites have been identified as possible locations for a new course: one to the east of Rosehill Gardens,
and the other in the Penrith Local Government Area.
The Western Weekender understands the Penrith site is Penrith Lakes, which has been subject of various development plans over the years, though this has not been officially named. Other sites have also been flagged.
Business Western Sydney Executive Director David Borger said he supported the plan to sell Rosehill.
“We can achieve a quinella. Revitalising a historic part of Sydney in need of long-term investment, while also notching a win in western Sydney for punters and enthusiasts of the track. Let’s make it happen!” he said.
Would you want to see a new Group 1 racecourse in Penrith? Share your thoughts by emailing news@westernweekender.com. au.
AFL: The GWS Giants remain on top of the standings after coming from behind to defeat Melbourne in Round 2 of the AFL. In their only scheduled match at the MCG this season, the Giants fought back with less than a minute to go to defeat the Demons 77-74 last Sunday afternoon. The Demons led for large portions of the match, but a goal by unlikely hero Lachlan Keeffe in the dying stages gave the Giants the lead, silencing the crowd of 23,278. Giants veterans Stephen Coniglio and captain Toby Greene led the way, kicking three goals apiece to help seal the come-from-behind-win and keep the Giants at the top of the table. The only downside for the Giants was a hip injury to Brent Daniels. The Giants will enjoy the bye this weekend before returning to the pitch on Saturday, March 29 with a top of the table clash against Hawthorn in Launceston.
CRICKET: Penrith are through to the Semi Finals of the Belvidere Cup after defeating second-placed St George in last weekend’s Qualifying Final. Playing in a Two-Day match at Hurstville Oval, Penrith won the toss and elected to bowl. St George batted poorly, dismissed for just 171. Isaac Nicholls took 4/33. When Penrith hit the crease, they reached their target with five wickets in hand. Skipper Ryan Gibson hit 86 not-out. Penrith will play for a spot in the Grand Final this weekend against Fairfield-Liverpool at Rosedale Oval.
FOOTBALL: Western Sydney’s A-League Women’s match against Melbourne Victory last Saturday at CommBank Stadium was postponed due to heat. The match against Victory has not been rescheduled. The Wanderers will travel to Perth this Saturday to face the Glory
FOOTBALL: The Western Sydney Wanderers have shot up to third on the table after a remarkable 4-2 comeback win over Melbourne Victory at CommBank Stadium last Saturday night. Two goals in seven first half minutes saw the Victory take a 2-0 lead, but Bozhidar Kraev halved the deficit, before the Wanderers pulled off a remarkable turnaround in the final 15 minutes of the match. Socceroo Brandon Borrello equalised in the 76th minute before Nicolas Milanovic put the Wanderers in front with three minutes remaining. The home side would put the icing on the cake when Marcus Antonsson scored late in injury time. Western Sydney will look to keep their remarkable winning streak alive when
they face-off against Wellington Phoenix on Saturday, March 29 at Sky Stadium in New Zealand.
FOOTBALL: The Western Sydney Wanderers have confirmed that seven of the club’s A-League Men’s players have been selected for national team duty during the March international window, showcasing the club’s talent on the world stage. Headlining the selections is Brandon Borrello, who has been named in the Socceroos’ extended 26-player squad for Australia’s AFC Asian Qualifiers fixtures against Indonesia and China PR. Borrello will be looking to make his mark as the national team prepares for these crucial encounters in both Sydney and China over the next two weeks. Four of the Wanderers emerging talents – Aydan Hammond, Aidan Simmons, Oscar Priestman and Anthony Pantazopoulos – have been named in the Australian U23s squad for the Doha International U23 Cup. The tournament will see Australia’s young guns face off against U23 sides from Croatia, Egypt, Qatar, Thailand and the United Arab Emirates, marking the first step in their preparations for the AFC U23 Asian Cup Saudi Arabia 2026 Qualifiers in September. Meanwhile, Bozhidar Kraev has earned a recall to the Bulgarian national team for the first time since 2021. Bulgaria will take on the Republic of Ireland in a high-stakes UEFA Nations League play-off, with the first leg set for Thursday in Plovdiv and the return leg on Sunday in Dublin. Additionally, midfielder Mohamed Al-Taay has been named in Iraq’s squad for their upcoming Asian
qualifiers against Kuwait and Palestine. As Iraq aims to strengthen their push for World Cup qualification, Al-Taay will be part of a squad blending experience and emerging talent.
RUGBY LEAGUE: The opening round of the NSWRL Ron Massey Cup and Sydney Shield competitions took place last weekend. In the Ron Massey Cup, St Marys demolished Blacktown Workers 62-12 while Penrith Brothers were too good for the Bulldogs 28-18. In the Sydney Shield, St Marys secured a 34-32 win over Manly Leagues, while Penrith Brothers smashed the Moorebank Rams 50-6.
RUGBY LEAGUE: Round 7 of the NSWRL Junior Representative season will take place this Saturday at Redfern Oval, with the Panthers taking on South Sydney in the Tarsha Gale and Lisa Fiaola Cups. Penrith currently sit in eighth spot in both competitions
RUGBY LEAGUE: Round 7 of the NSWRL Junior Representative season will take place this Friday and Saturday at HE Laybutt Field, with the Penrith Panthers taking on the South Sydney Rabbitohs in the SG Ball and Harold Matthews Cup. Penrith currently sit out of Finals contention in both competitions.
NETBALL: Panthers Netball have had a mixed to the 2025 Netball NSW Premier League season. Up against South Coast Blaze last Wednesday, the Panthers Opens team suffered a narrow 43-42 defeat, while the Panthers U23s team enjoyed a monster victory over the Blaze 59-38. Panthers will return to Netball Central in Round 2 to battle South West Mounties Magic.
The Sydney International Regatta Centre will be abuzz next weekend, with several major sporting events taking place.
Held from March 28-30, the 2025 Redline Games will feature a range of urban, water and land-based sports including triathlons, runs, road cycling, dragon boating, YOKHA, yoga, break dancing and more.
But that’s not all!
Australia’s oldest triathlon, the famous Nepean Triathlon, will be part of the Redline Games again this year, marking
its 42nd running. The triathlon action doesn’t stop there either, with the Australian Super Sprint Triathlon Championships also being held on Saturday, March 29.
Run by Elite Energy Events, the Redline Games is set to attract a mixed field of participants and spectators from across Sydney, NSW and interstate. The Games are designed to both test the elite and welcome first-timers across a range of traditional and urban sports.
With over 10 events and disciplines across the four event days, it is expected that there will be some fast times and fierce racing.
There is a range of events and activities
to cater for those attending for a good time including a health and lifestyle expo, free yoga workshops, breakdancing and much more.
“We are proud to return to Penrith with Redline Games, an event that is inclusive, entertaining and showcases our vibrant sport culture in Australia,” Elite Energy Events CEO, Mark Emerton said.
Penrith Mayor Todd Carney said Penrith City Council was proud to be a key sponsor of the 2025 Redline Games.
“Penrith is a City that thrives on passion and community, and hosting the Redline Games is a fantastic way for us to showcase our support for sports and an active
lifestyle. This event is a celebration not just of competition, but of our vibrant, active community,” he said.
“I’d like to extend my congratulations to all the competitors taking part in the Redline Games. It’s your hard work and dedication that make events like these so inspiring, and we can’t wait to cheer you on.”
Next weekend’s sporting showcase at the Regatta Centre will also feature a brand-new sport, YOHKA, which is said to be taking Australian fitness fanatics by storm.