The Western Weekender 1034 by Western Sydney Publishing Group

LET YOURSELF GO

QUITTING SMOKING

Martin Cominotto tackles the biggest new year’s resolution of them all. page 40

David Stein says it’s OK to treat yourself over the Christmas holidays. page 39

DECEMBER 22 2011 ISSUE 1034

PROUDLY INDEPENDENT CIRCULATION: 59,400

THE HEARTBEAT OF PENRITH

2011 THROUGH OUR EYES: THE YEAR IN REVIEW ON PAGES 6, 7, 8

Our newest police recruit lost 40kgs as part of his mission to page 14 join the force

Foundation honoured: Weekender photo special Cocktail party celebrates Nepean Medical Research page 19 Foundation

Sporting success: Local school takes home prize It’s been a great sporting year for one local high page 55 school

Simple gesture has big meaning as hams brighten up Christmas for locals in need STACEY MOSELEY

ver 60 disadvantaged families in Cranebrook will enjoy a delicious ham lunch this Christmas thanks to the Penrith Valley Fund. Families associated with Fusion’s Cottage were shown compassion and goodwill when representatives from the fund handed out hams on Tuesday morning. “It is fundamentally important to support our local community and by giving these gifts we hope these families will have a bright Christmas,” Chairman of the Penrith Valley Fund, Joe Grassi said. Th is is the fourth year the fund has donated Christmas hams to the less fortunate in the Cranebrook community. “Christmas brings out the best in people, we need to have this type of spirit every day of the year,” he said. “This is the first year that I have personally been involved with the donations and it is great to be a part of the Christmas spirit.” Local resident, Ray Martin, said his Christmas ham was a timely gift that he may not have been able to otherwise afford. “The cost of living is so high at the moment so it is great to receive some assistance from the community,” he said. “Th is ham will feed my friends and family on Christmas Day, even the dog and cat will get the bone. “Fusion is a great charity that helps out the less fortunate around Penrith and I’d just like to thank everyone at the Cottage and the people who donated the hams.” The Cottage was established in Cranebrook in 1998 as a youth development service for the local community. Christmas bike donation: The giving continues on page 28.

Hams were given out to local residents in Cranebrook on Tuesday. Tu [Photos: Melinda Jenkins]

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CIRCULATION: 59,400 CAB Audit Sep 2011 Published by: MediaView Pty Ltd Printed by: Spot Press Pty Ltd Editor Troy Dodds

Sales Manager Simon Gould

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Survey shows many agree with poker machine overhaul, despite strong campaign from clubs A new survey could be the light at the end of what has been a very dark tunnel for David Bradbury on poker machine reform...

Local News

Finally, some good news for David CASSANDRA O CONNOR

indsay MP, David Bradbury, may not have the support of local clubs for the Federal Government’s poker machine reforms, but he may have a new, unlikely ally in the Opposition. Former Opposition Leader, Malcolm Turnbull, is part of the Coalition’s working group to design the party’s own pokies reform policy. An Internet survey conducted by Mr Turnbull has shown that 57.3 per cent of people either agree or strongly agree with the Federal Government’s move to introduce mandatory pre-commitment technology. If the survey’s results are taken to heart then the Coalition may fi nd itself in agreement with the controversial pokies reforms. “It must be noted that this survey is not statistically representative of the Australian public, like a Newspoll or Nielsen Poll,” Mr Turnbull said. 7,475 people were surveyed with just over half living in NSW. The minister said that some of the strongest opposition to mandatory pre-commitment came from people who described themselves as regular poker machine players. “While just under 35 per cent of the general population either disagree or strongly disagree with mandatory pre-commitment, almost 67 per cent of regular poker machine players either disagree or strongly disagree with the policy,” he said. However, there is overwhelming support from the general population to limit spins to $1. A startling 47 per cent of survey respondents strongly agree with $1 spin limits and a further 20 per cent agree with the reform. The majority of respondents also believe

A new survey could change political views on poker machine reform. [Graphic: Andrew Komoder]

more counselling support needs to be provided for gamblers and that live odds should not be broadcast during sports programming. “Cashed-up gambling interests have been running a very expensive and personal political campaign on this issue, however, I

believe that most Australians think that something needs to be done to address the issue of problem gambling,” Mr Bradbury said. Noticeably, the 21 respondents from the Lindsay electorate trended against the survey

results, with Lindsay recording the lowest level of support for both mandatory or voluntary pre-commitment technology and the second lowest level of support for any tinkering with the current Federal poker machine laws.

Lovable local has last laugh with his obituary with a bottle of Chivas (although God knows I tried). See ya at the camel sales. Over and Out — Captain.” When Brian succumbed to his battle with cancer on December 15, his wife submitted the epitaph to the Daily Telegraph, who published it on Tuesday. “Brian was a good man and a good dad and a good provider,” Patricia Leitch said. The couple were childhood sweethearts

who met when Brian and Patricia were 15 and 14 respectively. “He owned trucks and worked on the construction of Warragamba Dam. He would go off to the bush and work very hard… when we retired he decided he would build a bus that he named ‘the mongrel’ and for 10 years we travelled around Australia – not the tourist routes but to the bush towns – we love bush people,” she said.

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The Western Weekender

Brian Alexander Leitch had always wanted to write his own obituary so when he found a clipping that summed up his attitude towards life, he and his wife Patricia stowed it away for safe keeping. The message read: “I would like my relatives and friends to know that I have fi nally fallen off the perch due to a serious attack of death which was utterly and absolutely fatal and totally untreatable even

From the Editor’s Desk

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Thursday, December 22 2011

The Western Weekender

Can I help you?

nd that, my friends, is 2011. It’s hard to believe that yet another year is gone, thrown into the history books with the usual highlights, lowlights and roller coaster ride. I’d like to use my fi nal column for the year to pay tribute to the people who all come together to make the Weekender what it is each and every week. As we enter our 21st year, the Weekender sits in a very special position and we are exceptionally proud of the product that we deliver to you each week and of the achievements of 2011. Th is year, the Weekender has indeed broken new ground – a new masthead was launched in February, we launched the Extra Time rugby league magazine, grew our entertainment magazine FYI to a new level and produced a year of stories amongst the best in our history. I’d like to fi rstly thank the team here at Weekender HQ who work hard every day of the week to produce a publication of the highest possible quality. To my team of journalists – Emily Crane, Cassandra O’Connor, Stacey Moseley, Nathan Taylor and Adam Scroggy – thank you for a year in which we laughed, cried and shared a whole spectrum of stories with our readers. I’d also like to thank all of our weekly columnists, who had a unique view on various subjects – Peter Overton, Tom Steinfort, Damian Smith, Michael Todd, Michelle Grice, Francis Bevan, Sandra Cabot, Anthony Walker, John Lavender, David Stein,

Trent Baker, Martin Cominotto, Mick Gilfoyle, Darryl Brohman, Monty Panesar and Lorraine Pozza. Thanks to all of the people who contribute to our stories, too, whether it be local politicians, media advisors, local business people or just local people who are commenting about certain issues as a one-off – we do really appreciate your help. I’d like to say thanks to our sales team – Simon Gould, James Miller, Sergio Carrasco, Linda Lewis, Paulette Adams, Ali Elali, Emily Larkham and Tracey Nelms – for a year in which new ground was broken. You are the backbone of our business.

We laughed, cried and shared a whole spectrum of stories with our readers

On that note, a huge thank you to the many advertisers who promote their brand and products through the Weekender. Your support is valued and ver y much appreciated. To our production team – Irene Adams, Andrew Komoder, Kate Stanford and Alana Christanga – thank you for all the work you do each week to ensure the paper looks as it should. A special thanks too to our photographer, Melinda Jenkins, for her work in capturing the moments of 2011. Thanks to the print team at Spot Press, our distribution team, Mona in accounts and all of our suppliers, resource providers and others who play a part in what we do. The Weekender truly is a group effort.

And most of all, a huge thank you to all of you. Without our readers, we are nothing, and the enormous amount of positive feedback we get is so very much appreciated. And yes, even the not-so-positive feedback is welcome as well – varying opinions is what makes the world go around. 2011 will be remembered for many things. On an international scale, it’ll be remembered for disasters in Japan and New Zealand. Nationally, the tragic Queensland floods will forever be an historical landmark of 2011. And locally, many issues raged, ranging from dumps and toxic waste to new State MPs, a changing of the guard over at the Penrith Panthers and the constant battle with crime and drugs. Penrith is an amazing city. Very rarely in another region will you fi nd such a dedicated and thriving business communit y, t he huge number of achievements recorded by individuals and groups or the level of passion for certain issues and events. We bask in the joy of suburbia, with a touch of rural lifestyle and splash of city living. It is indeed a unique and special place to live and to do business in. On behalf of our owners and the entire team at the Western Weekender, I would like to wish yourself and your family a very Merry Christmas and a bright, prosperous 2012. Our fi rst edition of 2012 is on January 13. We’ll see you then.

Turn back time

his week, we take you back to December 1953, and give you a bit of a summation of the fun things happening around the region. The Nepean Theatre was showing ‘San Antonio’ and ‘Close Up’, the former being in technicolour! The Nepean District Motor Cycle Club held its annual ball in the community hall

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at St Marys, with the Blue Bird Orchestra performing. Handel’s ‘Messiah’ was being performed in Melrose Hall at Emu Plains, and it was free admission for the performance on Sunday, December 13. For those wanting to get on stage themselves, the 50-50 dance was held at the Dungowan Theatre in Penrith and a carnival

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Tim Williams and Martin Rogers discuss the National Broadband Network with Lindsay MP David Bradbury last Friday.

Penrith s quantum leap CASSANDRA O CONNOR

early 3000 residential and commercial premises in the heart of the Penrith CBD will be connected to the National Broadband Network (NBN) next year. Penrith is one of the first cities in Australia to receive approval for the network’s installation, which is being carried out by t he Nat ional Broadband Net work Corporation. Federal MP for Lindsay, David Bradbury,

ranked the NBN as one of the top infrastructure projects in western Sydney alongside the construction of the M7 and establishment of the University of Western Sydney at Werrington. “It is a significant opportunity for Penrith to be connected to the NBN as many commercial premises will have access to faster Internet capable of supporting a range of smart technologies,” he said. Mr Bradbury said that industries such as aged care, health and business services will benefit greatly from the NBN.

Paul Brennan, Chairman of the Penrith Business Alliance (PBA) said he was pa r t ic u l a rl y ple a s e d w it h t he announcement. “At my own business in St Marys it seems we are still using smoke signals,” he joked. “The National Broadband Network will be a quantum leap for Penrith as many residents and businesses are still operating on ADSL1. “At 3.30pm when all the kids come home to play their games online businesses’ Internet speeds defi nitely slow.”

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Local News

The moments that made 2011: The January

February

March

April

As the country watches on in horror, the Penrith Panthers travel to Queensland to lend a hand to devastated victims of the f loods. “We are representing Penrith and I know the community’s thoughts are with them,” said Pant hers captain, Petero Civoniceva.

Penrith is rocked by yet another political scandal with news that an investigation is being carried out into the actions of Penrith Mayor, Kevin Crameri, after Penrith City Council received a complaint of an alleged breach of its code of conduct. The complaint was made after a delegation trip to China, Korea and Japan. Crameri stands down from his Mayoral duties.

Penrith’s brand new shuttle bus launches.

The Panthers announce that coach Matthew Elliott will fi nish with the club at the end of the season, after a shaky start to 2011.

State Mulgoa Candidate, Prue Guillaume, commits to running a “clean campaign” after posters of her are vandalised.

Hundreds of business people turn out at the Penrith Cricket Club’s Captain’s Lunch, which is attended by the legendary Richie Benaud.

Police officers responding to reports of fighting at a party at St Marys become the victims themselves after a group of people dramatically turn on them. Th ree officers were injured on the scene at Bowood Place.

The Western Weekender launches its biggest overhaul in 21 years, with a new masthead and new design. The Weekender exclusively reveals allegations against Jamison Gardens aged care facility are being investigated by a section of the Department of Health and Ageing. The investigation relates to the care of one of its residents.

Panthers confi rm a controversial naming rights deal with betting agency Centrebet, with Penrith Stadium to carry the name Centrebet Stadium Penrith.

The 2011 NRL season kicks off, and it’s a horror start for Penrith, who are thrashed by Newcastle at Centrebet Stadium.

Penrith Council launches an investigation into the death of a number of mature gum trees around a petrol station at Jamisontown, suspecting poison.

The debate over a proposed dump at Orchard Hills heats up, with one family saying it was one of the primary reasons they moved away from the area.

Police arrest and charge a 32-yearold St Marys resident over the murder of a 26-year-old woman at Colyton.

The Panthers announce the signing of wayward representative star Timana Tahu, two weeks into the season.

Penrith experiences “public holiday pain” with five straight days off work putting the pressure on local businesses.

Barry O’Farrell becomes the new Premier of NSW, ousting Kristina Keneally and Labor from power at the State Election. Stuart Ayres retains Penrith for the Coalition, Bart Bassett becomes the State Member for Londonderry and Tanya Davies wins Mulgoa.

An emotional ANZAC Day service is held in the Penrith CBD. Panthers boss Ric Simpson slams the Federal Government’s proposed pokie pre-commitment scheme.

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The Western Weekender

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The St Marys Band Club declares it could close if pre-commitment technology for poker machines is introduced.

Local business people make their way to the Penrith Paceway for a local sleepout, raising funds and awareness for homeless people.

The Penrith Valley Regional Sports Centre calls for $5 million in funding to transform the venue into the sporting crown it has the potential to be.

A four wheel drive dramatically rolls and ends up on its roof outside the Centro Lennox shopping centre in Emu Plains.

The State Government says it will review Penrith’s free shuttle bus after revelations that passenger numbers are dwindling.

Penrith City Council successfully applies for a rate rise through the Independent Pricing and Regulatory Tribunal.

A teenage boy escapes what could have been an extremely serious injury when he is crushed against a wall by a car at his Cambridge Gardens home.

A family of three is held at gunpoint while their Redditch Way home is robbed.

Phil Gould dramatically confi rms he’s heading back to the club he won a premiership with in 1991 – the Panthers. Gould comes on board as part of the club’s management team, as speculation mounts about a new coach.

A 20-year-old St Clair man is arrested after he tried to groom a 14-year-old girl for sexual activity by planning to meet her on the Gold Coast. The 14-year-old was actually an identity assumed by a police officer.

One of the most dramatic NRL games of the year is played when Penrith score against the Eels after the siren to level the game at 22-all, and then win in extra time thanks to a Luke Walsh field goal.

A local resident tells the dramatic story of a frightening ride on her bonnet along Russell Street at Emu Plains after her car was stolen.

In a dramatic few weeks at Panthers, Matthew Elliott departs mid-season and is replaced by Steve Georgallis, while Phil Gould appoints Ivan Cleary as the head coach from 2012.

Apple opens its new store in Penrith.

The annual OZWAC Ball raises almost $40,000 for charity after yet another successful event at Panthers Leagues Club.

Patrick Cummins becomes the youngest player ever to be granted a national contract by Cricket Australia.

Prime Minister, Julia Gillard, visits Penrith as the hard sell of the Carbon Tax begins. Star struck shoppers stop to take photos as she makes her way through Westfield Penrith with David Bradbury.

Local News

year in review through our eyes

The Weekender reveals that plans are fi nalised for a medical research institute to adjoin the Nepean Hospital campus and provide invaluable research facilities. The chambers of Penrith Council turn into Labor v Liberal battleground as councillors spend more than an hour debating over a motion for a pubic apology over claims made in the media. Club legends Trent Waterhouse and Petero Civoniceva say an emotional farewell to the Panthers at Centrebet Stadium.

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Year of drama and excitement September

October

November

December

Luke Walsh is named Penrith’s Player of the Year.

Employees at the Australia Post distribution centre in Penrith are forced to evacuate following the discovery of white powder in an envelope. It is later discovered to be sand, placed in the envelope as part of a wedding invitation.

Ivan Cleary starts work as the new head coach of the Penrith Panthers.

The Penrith Shuttle bus begins servicing a new route.

Penrith RSL is evacuated as a freak storm hits the area.

The Panthers Board is retained following an election.

A Londonderry man is charged with murder after the death of a man.

Penrith City Council temporarily closes a St Clair skate park for safety reasons, as friends of 15-year-old Hayden Burnes pay tribute to the slain youngster, murdered at Minchinbury.

Penrith secures a major sporting coup with the announcement that the prestigious World Rowing Cup will be held in Penrith in 2013 and 2014. Police pay tribute to a mother and father for coming to the rescue of their 20-year-old daughter and four-year-old granddaughter after a man broke into the daughter’s flat and assaulted her. A cyclist dies after a tragic accident at Werrington. Tributes flow in for 17-year-old Rhys Walker, who is killed by a truck. A secret deal between Liberal and independent councillors is left in tatters, leaving Greg Davies to become Mayor of Penrith.

Tributes flow in following the death of local soldier, Luke Gavin, in Afghanistan. The Western Weekender reveals the horrific details of the bashing of a 15year-old in North St Marys. In a dramatic set of circumstances, the transfer of radioactive waste from Hunters Hill to Kemps Creek appears to be back on the agenda, despite thenOpposition Leader Barry O’Farrell declaring the plan “stupid” prior to the State Election. The issue engulfs Mulgoa MP, Tanya Davies, and after weeks of media coverage the Government ultimately says it won’t transfer such waste to the area.

The Western Weekender Thursday, December 22 2011

• Commercial • Industrial • Domestic The professional and clean way to concrete If you don’t receive a call back or same day quote, we will happily provide a $100 gift voucher for the Penrith Garden Centre!

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A third man is arrested over a Colyton home invasion that led to police shooting a 19-year-old man at his own home. The Weekender reveals that 20 petrol stations in Penrith are being investigated for potential chemical contaminations. Penrith mourns the passing of legendary rugby league man, Merv Cartwright. Former Penrith State MP, Karyn Paluzzano, is hit with fi ve charges relating to the scandal that engulfed her office in 2010.

Councillor Kevin Crameri raises concerns over the number of potholes in the Penrith area. It is announced that new entities will replace the Penrith City Centre Association (PCCA) and St Marys Town Centre in July next year, following an independent six-month review. The Penrith Valley Festival of Christmas is held in the CBD, with a major storm doing little to halt the fun had by locals, with thousands turning out for the event.

NEW YEAR, NEW CHURCH, NEW BEGINNINGS Ignite your

life!

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The new-look Howell Oval in Penrith is officially opened.

Starts 1 January 2012, Sundays 10am, Kingswood Park Public School, Caloola Ave, Penrith Pastors Alan and Sharlene Bolton. 0434921120

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Small Business Assistance • Starting A Business • Experiencing Difficulties • Wanting to Expand See the Penrith City & District Business Advisory Centre For free advice.

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www.penrithsmallbiz.com.au A local community based operation assisting the growth of Small Business This service is funded & supported by NSW Dept of Industry & Investment and the Australian Government.

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Local News

www.westernweekender.com.au

This injured possum had to be euthanised due to his extensive injuries.

Worst case of cruelty Possum s treatment shocks local wildlife rescuer STACEY MOSELEY

local wildlife rescuer said she encountered the worst incident of animal cruelty she has ever seen when she rescued a possum in the local area recently. Kathryn McKay, a veterinary nurse and WIRES volunteer, was called to a home on Brougham Street in Emu Plains on Tuesday, December 6 where she found a severely injured possum.

The juvenile male Brushtail Possum had been trapped by the owner of the home under a washing basket. When Kathryn examined the month old possum he appeared to have several broken bones, however it wasn’t until she got him back to the surgery that the severity of his injuries was realised. The young possum was missing half his front right arm and his back left leg. The bones and muscles were exposed on both limbs.

His injuries were too severe for him to be rehabilitated and released back into the wild so unfortunately he had to be euthanised. He was examined at South Penrith Veterinary Clinic after he was rescued. Three different veterinarians concluded his injuries were caused by some sort of trap. “I have found the whole thing really upsetting, these traps are illegal and hefty fi nes can occur for those who use them,” Kathryn said.

Penrith Police are appealing for witnesses after a 12-year-old girl was assaulted at about 7.40pm on Thursday, December 15. The young girl was walking home with two friends along The Crescent, Penrith. As a result of the assault the young girl received a cut above her right eye, which required some treatment at hospital. The offenders are two females aged between 20 and 35. The fi rst one was described as Caucasian, 155-160cm tall, skinny with fair skin. She had orange brown long hair tied up in a messy bun and was wearing a pink singlet top and dark blue jeans. The second female was Caucasian, 155-160cm tall, skinny to a medium build with long brown hair and was wearing a white top and dark pants. . . . . . . . . . . . . . . . . . .

Break and enters: Man arrested over incidents

A man has been arrested and charged with a string of break and enters after allegedly breaking into a home in Sydney’s west. About 11.15am last Friday, a woman returned to her home on Bellwood Close, Werrington, to find it broken into. Police attended and commenced an investigation. Later in the morning, police attempted to stop a Mitsubishi 4WD on Aurora Drive, Tregear. A

man ran from the car and was arrested by police after a foot pursuit. Two ot her male passengers were also arrested. The 34-year-old man who ran from police was taken to St Marys Police Station where he was charged with six counts of break and enter, including the earlier break and enter at Werrington. The other two men were released pending further inquiries. . . . . . . . . . . . . . . . . . .

Local News

Child assaulted: Police need witnesses

Outback function: Christmas can be sad

Outback Steakhouse Penrith recently held a function for victims of domestic violence. Penrith Police would like to thank Outback Steakhouse, Penrith City Council, Centrelink and the many organisations that help victims of domestic violence through the domestic violence help network. It is important for people to realise Christmas can be an upsetting time for people who have suffered from domestic violence. “Anyone who needs help should contact the domestic violence network or one of the many organisations that help victims,” said Penrith Crime Manager Grant Healey. . . . . . . . . . . . . . . . . . .

Merry Christmas: Police hope for safe holiday.

Police are urging holiday revellers to obey the road rules and think about their safety as they head out to big events.

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The Western Weekender

Come visit our Penrith store for your last minute presents and decorations.

Local News

www.westernweekender.com.au

Blue graffiti was sprayed on several objects in the local area earlier this month.

Feeling blue

Graﬃti attack angers local residents CASSANDRA O CONNOR

esidents in Werrington County a nd Wer r i ng ton Downs have been left with a bright blue mess to clean up after vandals sprayed a number of objects with blue paint recently. During the evening of Saturday, December 10, 11 incidents of malicious

damage to property were reported to St Mar ys Police. The vandals attacked trees, fences, vehicles, light posts and electricity boxes in the vicinity of Heavey Street, Chisholm Avenue, Prince Street, Glencoe Avenue, Hume Crescent and Grazier Crescent. Despite the recent spate of vandalism, the overall rate of malicious damage to

property in the Penrith local gover n ment a rea i s decreasing. The Bureau of Crime Statistics and Research estimated that damage to property is down by 12.7 per cent in the year to September 2011. Anyone with information about the Werrington Downs vandalism is urged to contact Crime Stoppers on 1800 333 000.

Mayor’s News Greg Davies

Thursday, December 22 2011

The Western Weekender

Have a fantastic Christmas break

1033WWD5275

Merry Christmas to the people of Penrith City! As 2011 draws to a close, I’d like to highlight our local heroes and volunteers, without whom our community would be a starkly different place. I’d also like to thank Council staff for delivering vital community services; from childcare services to libraries, from swimming pools to parks and more. Remember, as Mayor with my fellow Councillors, we are your voice in Council to shape our community for the better. I look forward to working with you to harness more opportunities for our City in the coming year.

Amid the hustle and bustle of Christmas preparations, it’s heartening to see many Penrith City residents show great generosity of spirit to those less fortunate. Earlier this month, I opened the Penrith Homelessness Forum, which helped lay the foundations for this region’s Ten Year Plan to End Homelessness. Together, we can make homelessness history and enable even the most disadvantaged to lead successful and healthy lives. A safe and happy Christmas to you and your families. See you in 2012!

www.westernweekender.com.au

Penrith City Council News,

Public

Enjoy a fun-filled school holidays Kids with a theatrical streak and young Einsteins will be kept amused these holidays with storytelling, science tricks, shadow puppets, mime and more at Penrith Library. January activities include: s %MBROIDERY WORKSHOP *ANUARY s !T THE &OOT OF THE 3TORYTELLER S #HAIR *ANUARY ALL AGES s 3CIENCE WORKSHOPS n &ANTASTIC &LIGHT AND 0RESSURE *ANUARY AGES n s -ECCANO -ACHINES *ANUARY AGES s 3HADOW 0UPPET WORKSHOP *ANUARY AGES n s 2EPTILE SHOW *ANUARY AGES n s 7HEN 6EGGIES !TTACK AND /THER %MERGENCIES SHOW 25 January (all ages) Tickets sell fast so call 4732 7891 to reserve your place. Visit www.penrithcity.nsw.gov.au and click on the Library tab for pricing and further details.

Planning enquiries at your fingertips

Information

where development is permissible. It rounds out Penrith City Council’s suite of online development services such as the DA Tracker, which shows the progress of Development Applications, Construction Certificates and Complying Development Certificates. Use Planning Enquiry by visiting www.penrithcity.nsw.gov.au and clicking on the Development Applications tab. For more details or help finding the information you need contact the Development Services team on 4732 7991.

Briefs and tweets s -AKE THE MOST OF EXTRA WASTE COLLECTIONS ON YOUR NORMAL DAY THE WEEK BEFORE AND AFTER Christmas. Collections are not affected by public holidays: www.penrithcity.nsw.gov.au s 0ENRITH #ITY #OUNCIL WISHES YOU A Merry Christmas and a Happy New Year! See you in 2012. For short & snappy updates follow @penrithcouncil on Twitter or like our Facebook www.facebook.com/ penrith.city.council. For e-news, email enews@penrithcity.nsw.gov.au Kids will love the hands-on action at Penrith Library these holidays.

You can now get planning information 24/7 through Council’s new online Planning Enquiry tool. Whether searching a property or specific development, or a combination of both, the tool provides easy access to relevant planning information, including whether or

Pursuant to Section 101 of the Environmental Planning & Assessment Act, the schedule below lists applications recently determined by Penrith City Council. Details of these determinations are available for public inspection free-of-charge during Council’s normal business hours at the Civic Centre, 601 High Street, Penrith.

Approved Development Applications AF Meads Lot 397 DP 261084 No. 49 Mellfell Road, Cranebrook Glass Enclosure.

CD11/0043

Pretech Pty Ltd DA11/0879 Lot 5 and Lot 6 DP 38057 No. 90 Cox Avenue, Penrith Multi Unit Housing – 10 x 3-Bedroom Town Houses.

Further information is available on Council’s website at www.penrithcity.nsw.gov.au and the Department of Planning’s website at www.planning.nsw.gov.au/planning_ reforms/donations.asp Under the legislation Council is obliged to maintain a register of any disclosures relation to political donations or gifts. To obtain information from the register, please contact Council’s Public Officer on 4732 7649.

Viewing of Development Applications Development Applications may be inspected between 8.30am and 4pm Mondays to Fridays (except Public Holidays) at Council’s Civic Centre, 601 High St, Penrith. Officers of Council’s Development Services Department will be able to assist with your enquiries.

Festive season opening hours Penrith Civic Centre Reception closes 12pm, 23 December. Closed all public holidays. St Marys Business Centre Closes 12pm, 23 December. Reopening 4 January. Libraries All branches close 12pm, 23 December. 28–30 December: Penrith & St Marys branches open 9am–5pm; St Clair branch open 10am–5pm. Libraries closed 31 December and 1–2 January inclusive. Penrith Regional Gallery & the Lewers Bequest Closed 25, 26 December and 1 January. Penrith Valley Visitor Inf ormation Ce ntre Closed Christmas Day.

Penrith Swimming Centre 24 December: 8am–4pm 25 December: Centre Closed 26–27 December: 9am–5pm 27–30 December: 7am–7pm 31 December: 9am–4pm 1 January: 10am–5pm 25 January: Free Family Fun Day Celebration 9am–5pm. Children’s Services Long day care: Last day 22 December. Reopens 10 January Before and after school: Reopens 30 January Vacation care: Reopens 3 January to 25 January

Civic Centre, 601 High Street. Opening Hours: 8.30am–4pm. Mon–Fri. N St Marys Office

Preschool: Reopens 30 January

Queen Street Centre,

Occasional Care: Reopens 16 January. Closed 26 and 27 January.

207–209 Queen Street.

Public Notice

8.30am–4pm. Mon–Fri.

Union Road, Penrith – Proposed ‘No Right Turn’ Signposting at Mulgoa Road

8.30am–5pm. Mon–Fri.

In accordance with the authority delegated by the Roads and Maritime Services (formerly the Roads and Traffic Authority), Penrith City Council proposes to provide ‘No Right Turn’ signposting in Union Road, at the intersection of Mulgoa Road, Penrith to prohibit vehicles turning right into Mulgoa Road from Union Road, thus improving the safety and efficiency of traffic movements at the existing intersection. Alternate access for vehicles travelling north or west from the Mulgoa Road/Great Western Highway intersection is available via High Street. It is intended that a pedestrian refuge will be constructed as part of this ‘No Right Turn’ restriction at this location in Union Road to assist pedestrians and cyclists to safely cross Union Road.

Opening Hours: Switchboard Open:

Phone: (02) 4732 7777 Fax: (02) 4732 7958 Write to: PO Box 60, Penrith 2751. Email: pencit@penrithcity.nsw.gov.au

Services N Waste Hotline

Freecall 1800 734 735 N Illegal Dumping

Council invites the general public to comment on the proposal. Written submissions will be received by the undersigned up to the close of business on Friday, 3 February 2012.

Contact the EPA hotline

For further information, please contact Council’s Senior Traffic Officer on 4732 7542. Alan Stoneham Civic Centre, 601 High Street General Manager Penrith NSW 2750

Dumping Squad).

on 131 555 and ask for the RID Squad (Regional Illegal N Graffiti Hotline

Freecall 1800 022 182

www.penrithcity.nsw.gov.au

Thursday, December 22 2011

Penrith City Council has received a Development Application in respect of the subject property. Maryland Development Company P/L DA11/1360 Lot 1127 DP 1158660 1070–1158 The Northern Road, Jordan Springs Torrens Title Subdivision x 3 Lots. The consent authority for the Development Application is Penrith City Council. The proposal is an Integrated Development. The application seeks approval from the NSW Rural Fire Service – Rural Fires Act 1997. The Development Application referred to in this notice and supporting documentation accompanying the subject application may be inspected at the locations listed below at any time during ordinary office hours, in the period from 23 December 2011 to 31 January 2012. Any person may, during the exhibition period, make a submission in writing to Penrith City Council, in relation to the Development Application. Where a submission is made by way of an objection, the grounds of objection are to be specified in the submission. The submission is to include Council’s reference number DA11/1360. For any queries relating to the proposal, please contact Aimee Lee on 4732 7429.

Section 147 of the Environmental Planning & Assessment Act, 1979 and the Local Government and Planning Legislation Amendment (Political Donations) Act 2008 requires the disclosure of reportable political donations or gifts by a person or persons who makes a relevant planning application to Council or submission on a relevant planning application to Council.

Ripples Leisure Centre Closed Christmas Day.

The Western Weekender

Integrated Development

Disclosure of Political Donations or Gifts

1034WWD7305

Development Consent/s Determined

Local News

www.westernweekender.com.au

COUNCIL SNAPSHOT

➤ Christmas is a time to eat, drink and be merry. People are busy entertaining and celebrating with friends and family, and they may become tempted to buy and cook more than is needed. With all this extra food comes extra waste so it’s important to be vigilant about reducing food waste and sorting what waste you do have correctly. To help you sort your Christmas waste correctly, here’s a list of what goes where in your bin: • Yellow bin: wine/beer bottles, plastic soft drink bottles, aluminium cans, cards and paper gift wrap • Green bin: seafood, meat, bones, fruit and vegetable scraps, breads, paper serviettes, paper plates • Red bin: polystyrene cups, candles, lollies/sweet wrappers, plastic plates, plastic bags and plastic cutlery.

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ➤ The summer season is upon us and there is no better time to practice good pool and water safety and ensure that backyard pools and spas are safe. Penrith City Mayor, Greg Davies, said you can help ensure safety by making sure your pool and the area surrounding it meets the standard of the Swimming Pools Act. Generally, pools including an inflatable one capable of holding just 300mm or more of water must be fenced and spas secured by a child-resistant barrier or lockable lid. Even relatively small inflatable pools pose a potential danger to children. Check the Swimming Pools Act on the NSW Division of Local Government website to make sure your pool is safe and complies with the laws based on when your pool was built and where it’s located. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ➤ St Marys Library is promoting holiday reading and spreading extra New Year cheer by offering a Wii Console Pack + Mario Kart & Wheel to one lucky winner. For your chance to win simply borrow a book or join the library if you’re not already a member to take advantage of a great range of services, free to everyone living, working or going to school in the Penrith Local Government Area. Be sure to fi ll in the competition slip, available at the St Marys Library service desk and hand it in to St Marys Library by January 23, 2012. You can also pick up a competition slip from Santa, at Coachman’s Park from Monday to Saturday.

Ashlee Thomas rips up her cheque from the office of the Justice and Attorney General.

Thanks, here s $8.59 Exclusive: Jury duty system poorly organised , says local STACEY MOSELEY

local resident is out of pocket over $150 after she was summoned to only half a day’s worth of jury duty. Glenmore Park local, Ashlee Thomas, was summoned to attend jury duty at Penrith Local Court where she and at least 30 other members of the public waited for 3.75 hours before they were told they were not needed.

Current State Government allowances for jury duty specify that no compensation is payable for services less than four hours. “I am not the only one this has happened to, but it just seems unfair to me,” she said. “We missed out by 15 minutes and that means I lost a full day’s shift at my work where I am a casual.” To add insult to injury Ms Thomas then received a travel allowance cheque in the mail for $8.59. “The entire experience is poorly

organised and the compensation I received was inadequate,” she said. “As if I am going to go to the bank to deposit that amount? I’ll probably just give it to charity, however I bet there would be lots of people who won’t even bother.” The department said whilst they were satisfied with how the jury duty system is run at the moment there is always room for improvement. What’s your experience? Give us a call on 4722 2998.

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*1. Conditions of No Deposit, No Interest, No Repayments for 4 Months: Available to approved customers on single or multiple transactions over $300 on GO MasterCard, GO Business MasterCard, Buyer’s Edge, Gem Visa and GE CreditLine between 18/11/11 and 24/12/11. Offer available on purchases from Harvey Norman franchisees (excludes Miele products and online purchases). Interest and payments are payable after the interest free and payment deferred period. Offer available on advertised or ticketed price. This notice is given under each of the GO MasterCard, GO Business MasterCard, Buyer’s Edge, Gem Visa and GE CreditLine Conditions of Use (as applicable) which specify all other conditions for this offer. A $25.00 Establishment Fee for GO MasterCard applies to new applications. The GO Business MasterCard attracts a $40 Annual Fee. Account Service fee of $4.95 per month applies for GO MasterCard, GE CreditLine and Buyer’s Edge and $2.95 per month for GO Business MasterCard and other fees and charges are payable. For GO MasterCard, GO Business MasterCard, Gem Visa and Buyer’s Edge, credit is provided by GE Capital Finance Australia (ABN 42 008 583 588) and for GE CreditLine, credit is provided by GE Finance Australasia Pty Ltd (ABN 88 000 015 485), both trading as GE Money. *2. Bonus offer applies only with the purchase of the selected products. Not to be used in conjunction with any other offer. Bonus can only be redeemed at the store from which the applicable product(s) are purchased. Bonus is not transferable for a discount, cash or gift card. For a full refund, all items must be returned in their original condition. Terms and conditions apply. See in store for details. *3. Bonus is via download from the supplier. Data transmission charges from your internet service provider may be applicable in order to receive the bonus and are dependent on the supplier’s offer. Terms and conditions apply, see in store for full details. *4. Terms and conditions apply. See in store for details. *5. Bonus is by redemption from the supplier. Various postage and handling fees may be applicable in order to receive the bonus and are dependent on the supplier’s offer. Terms and conditions apply, see in store for full details. 1034WWD2125

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Local police recruit sheds 40kgs and begins a brand new life

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enrith LAC’s newest recruit, 37-yearold Michael Kovacs, lost 40 kilograms to make sure he’d give any robber a run for his money. In his early twenties, Mr Kovacs was a slender 60 kilograms. Th is all changed when he was injured in a motorcycle accident, which prevented him from exercising for several months. After he recovered, Mr Kovacs was focused on priorities other than his fitness. In 2002, he met his partner, Debbie, who had a teenage son from a previous relationship. Before long, Michael and Debbie had a baby of their own, as well as a mortgage on a property in northwest Sydney. “At the end of a work day, all I wanted to do was spend time at home with my family,” Mr Kovacs said. “Exercise just wasn’t high on my list of things to do.” After years of not eating properly and exercising only sporadically, his weight had grown to 117 kilograms. Mr Kovacs had often toyed with the idea of becoming a police officer, but knew he had to be in good physical shape to train at the Academy. “So I kept putting that idea back on the shelf,” he said. The turning point for Michael came in January 2010, when he attended an open day at the Academy. “It reminded me of how much I wanted

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Local News

www.westernweekender.com.au

Prospect Homebase Store NOW OPEN 6 Pattys Place Jamisontown 4737 8624 (Next to Penrith Ice Palace)

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Michael Kovacs at the police attestation on Friday.

to be a police officer myself,” he said. Michael immediately started a regime of healthy eating and daily exercise. And by the time he started studying at the Academy the following May, he’d lost a total of 40 kilograms.

Th rough the same determination he’d applied to losing his weight, Mr Kovacs passed all of his subjects. Mr Kovacs will be one of four new recruits posted to Penrith and St Marys local area commands.

Thursday, December 22 2011

The Western Weekender

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LOUNGE SUITES RECLINERS SOFA BEDS MODULARS DINING SUITES TV UNITS COFFEE TABLES FLOOR RUGS

www.westernweekender.com.au

Local News

Scams hurt love

Why online dating can be costly and dangerous STACEY MOSELEY

www.fictitiousflowers.com.au

We are your artificial botanical specialists offering retail, wholesale and online trading options. We design floral arrangements, wedding packages, hair facinators, plants, 1034WWD8303

decorative vases and artificial floral supplies.

Westfield Penrith Opposite Bankwest, Ground Floor, 585 High St, PENRITH PLAZA Mobile: 0426 893 131

he c om p e t it ion watchdog and online dating websites will come together to reduce scams that target those looking for love online. Between January and October of this year, more than 1,600 complaints and over $17 million in losses have been reported to the Australian Competition and Consumer Commission (ACCC) and in 2010 over $15 million in losses were reported. The ACCC convened a working group following a meeting with industry representatives in July to devise guidelines that are intended to improve and support the measures taken by dating websites to counter the activities of scammers and provide guidance on how to better protect users from scams. “These scams typically involve a genuine user of a dat ing website being contacted by a potential admirer who is a scammer in disguise,” a spokesperson from the ACCC said.

Locals are being warned to be careful when looking for love online.

“A f ter for m i ng a relationship with the victim, the scammer plays on emotional triggers to get the victim to provide money, gifts or personal details.” While website operators may have their own ways to warn their users about scams, there are no current regulations and guidelines. The best practice guidelines developed by the ACCC

together with the dating industry are designed to bolster the existing measures used by t he dat i ng websites. According to the ACCC the guidelines are voluntary best practice standards. Tell us about your dating website experiences. Email penritheditorial@ mediaview.com.au or call 4722 2998.

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Thursday, December 22 2011

The Western Weekender

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Thursday, December 22 2011

The Western Weekender

Conifers

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Garden Centres Open Thurs 22 - Fri 23 Dec 8am-7pm, All other days including Boxing Day 8am-5.30pm. Closed Christmas Day. Excludes all other offers. While stocks last. Prices valid 19.12.11 to 26.01.12

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www.westernweekender.com.au

Leading dignitaries come out in force to celebrate Nepean Medical Research Foundation s success

he Nepean Medical Research Foundation Celebrated the Nepean Philanthropists’ five year pledge by holding their Annual Cocktail Function at the

Sydney International Regatta Centre last month. Amongst the special guests was NSW Governor, Professor Marie Bashir, Penrith

Mayor, Greg Davies, and local MPs David Bradbury, Stuart Ayres and Tanya Davies. The Nepean Medical Research Foundation has raised in excess of $1.7 million for local

medical research and equipment since its inception in 2000. If you wish to become involved with the Foundation call 4735 2407.

Local News

Foundation s eﬀorts recognised

HIGH STREET FAMILY DOCTORS OPEN 7 DAYS BULK BILLING Dr. Mark Dixon Dr. Janet Widmer Dr. Geoff Dunn Dr. Zil Yassine Dr. Sanaa Sayed

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Local News

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The Western Weekender Thursday, December 22 2011

he community can be assured that Penrith City Council is looking after their health with the successful prosecution of the proprietor of the Colyton Bakery for 11 offences against the Food Act 2003. Penrith City Mayor, Greg Davies, said Council’s food inspection program was an essential service that helps keep our community safe from food poisoning. “Council inspects all retail food places across the city and the vast majority do a fi ne job of keeping their premises clean,” he said. “In the ver y small number of cases where businesses fail to meet food

safety standards, Council inspections help expose these risks and ensure customers’ safety.” Cou nci l of f icers’ inspections of Colyton Bakery revealed a number of breaches, which included problems with pest control, cleanliness, protection of food from contamination and hand washing. “The Colyton Bakery standards were totally unacceptable and the owner has been fi ned $40,000,” Cr Davies said. “The court took into account the defendant’s prior conviction and the significant risk to public health and safety with the

failure to maintain the premises to a satisfactory standard.” The same defendant was prosecuted in October 2008 for four offences and was fi ned $8,000. Acting CEO of the NSW Food Authority, Craig Sahlin, thanked the Council for taking strong action in response to these further breaches. “NSW consumers are entitled to expect that the food they buy is safe,” he said. Do you know a local food outlet that breaches standards? Tell us by emailing penritheditorial@ mediaview.com.au.

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Colyton Bakery was recently fined under the Food Act 2003. [Photo: Melinda Jenkins]

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Local News

Start the New Year

with a sassy-ier you

Sassy me prides itself in delivering the ultimate hair experience and ongoing support. Known for our fantastic quality hair.

Priceless service Transport concept proving a big help to locals STACEY MOSELEY

he generosit y of volunteer workers f rom Mt Dr u it t hospital will make it possible to transport local patients u ndergoi ng dialysis treatment. A new service was launched earlier this month that transports patients living with kidney disease

across western Sydney. According to Associate Professor, Kamal Sud, the service is priceless. “A service of this kind is very important as the rate of kidney disease in western Sydney is growing much faster than anywhere else in NSW,” he said. The service will be utilised by patients needing regular treatment. “Dialysis treatment can

be a big commitment on the family of a patient as they must transport them to and from the hospital three times a week,” Western Renal Service Operations Manager Jan Hookkee said. “Having a service like this one alleviates the hassle of travel.” The new service will help the many locals who undergo dialysis treatment every day.

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Get Active! The Western Weekender

The Heart Foundation encourages all Australians to get active for at least 30 minutes every day. At any age, physical activity provides a range of health benefits and the good news is it doesn’t have to be too strenuous.

Heart Foundation Heartmoves is funded by the Australian Government. Heart Foundation Walking is funded nationally by the Medibank Community Fund and the Australian Government. It is also funded by the QLD Government to get more Queenslanders active and the ACT Government through ACT Health. 1034WWD1775

To find out more visit www.heartfoundation.org.au or call 1300 36 27 87

Thursday, December 22 2011

The Heart Foundation has two fun, social programs that anyone can enjoy; Heart Foundation Walking (free) and Heartmoves.

www.westernweekender.com.au

LLANDILO QUALITY FRUIT MARKET

Sweet Rockmelons

for

Cherry Tomatoes

for

Specials valid Thursday 22nd December to Christmas Eve or while stocks last

312 Third Ave, Llandilo 4777 4898 OPEN 7 DAYS 7am-7pm

Topless pless Pineapple

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Sweet Mangoes

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Have a Cherry Christmas

Thursday, December 22 2011

The Western Weekender

Cherry Gift Boxes Available

Pretzels 200g

Pistachios 500g

Cranberries 250g

99 PKT

2 Litre Tru Blue Soft Drinks Varieties

for

We would like to wish all our customers, family & friends a very Merry Christmas and Happy New Year Our 2012 Calendar is available now for all our customers. While stocks last

www.westernweekender.com.au

Harry Potter Mania

NY E Family Fun

Add Your Event

The Toy Library at Pen rith City Library’s St Mar ys branch is held from 10am unti l 12 noon on Tuesdays. The libra ry is at 207-209 Queen Street, St Mar ys. Check it out!

Be sure to check out Pen rith City Library’s Har ry Potter Display before it leaves on January 3. Th is display is the only one of its kind in the loca l area, so don’t miss it!

Head dow n to Pen rith Panthers this New Year’s Eve from 6pm to enjoy the fun outdoor carn ival. Plenty of rides and free entertain ment for the fam ily.

Got an event com ing up? It’s free to list on our Com mun ity Not iceboard. Ema il the deta ils you r event to pen ritheditoria l@ med iaview.com.au or fax 4731 6255.

Don’t miss it!

Tom Burlinson

The Jolly Boys

Shopping

The Country Women’s Association meets every month at Penrith. Ladies of all ages invited to join.

One of Australia’s biggest stars in Tom Burlinson will be ringing in the New Year at Penrith Panthers on December 31.

Jamaica’s favourite sons, The Jolly Boys, are mak ing thei r way to The Joan on January 6 for some good time Jamaica n fun.

Maureen 4730 2191

Panthers 1800 061 991

The Joan 4723 7600

Westfield Pen rith now have extended trad ing hou rs all the way up to Chr istmas Eve. They are even open ‘til mid night on December 22 and December 23. Now there is no excuse!

Christmas Fun

Rattle & Hum

Peachtree Christmas

Box ing Day Reminder

There will be plenty of festive fun this Christmas Eve at Coachmans Park in Queen Street St Marys. Catch Santa before he heads off around the globe.

Catch Australia’s best U2 tribute show with Ratt le & Hum at the Pen rith RSL this Chr istmas Eve. It beg ins at 9pm and is free!

The Peachtree Hotel want to than k you for part ying with them all year by throwing a massive Chr istmas part y on December 23.

All major shopping cent res will be closed on Box ing Day this year but will re-open at 8am on Tuesday, December 27. Extended trad ing hou rs will be in place unti l New Year’s Eve.

Chess Club

Want to Sing?

Harness Racing

Tennis Event

The Pen rith RSL Chess Club meets in the coffee lounge at Pen rith RSL each Wed nesday from 7pm. The club meets agai n at 10am on Satu rdays. All welcome.

Sing Australia Pen rith meets each Wed nesday from 7.30pm - 9.30pm at 3 Castlereagh St. Newcomers are welcome.

Har ness raci ng is held in Pen rith each Thursday night. Racing usually gets underway about 6.30pm at the Paceway.

The 2011 Tie Break Shoot Out will be held at the Woodriff Gardens Tennis Complex on December 23 and 24.

Sandra 9673 1347

Lorraine 4721 2375

Chris 4721 2880

CWA Meeting

Penrith RSL 4728 5200

Peachtree 4731 3444

Community News

Toy Librar y

PE A

BI NA R E A DIS A

Inspiring positive futures for people with a disability.

TI LI E

GAN

I S AT IO

NEPE AN

•

B L U E M O U N TA I N S

For more information about NADO’s Community Participation program, contact Penny on 9623 9855 or info@nado.org.au

www.nado.org.au

Thursday, December 22 2011

P rticipants, like Ja Pa son are eencouraged and su ppor ted to set thheir own goals and live a fu f lfilled liffe f st yle within the co mmunit y. y Foor Jason, his work exxperience as a waiter has opened a lot of doors, im mproved his self es teem and inttroduced him to m any interesting peeople and new fr f iendships.

The Western Weekender

NADO’s Community Participation program provides school leavers and young people with a disability the opportunity to identify and work toward their social, training, education and work goals through an individual program of relevant activities.

www.westernweekender.com.au

Your Christmas is covered at

Woolworths

Emu Plains, Penrith, South Penrith, Glenmore Park, St Marys, St Clair, Richmond

84 2 ea

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Australian Blueberries 125g Punnet $22.72 per kg

Thursday, December 22 2011

The Western Weekender

Woolworths Whole or Half Leg Ham - From the Meat Dept

898 ea

Australian Potted Poinsettia

PACK 12

#Chateau Blanc Macaroons Pk 12 144g $6.24 per 100g

898 ea

On sale from Thursday 22nd December, 2011 until Tuesday 27th December, 2011 unless sold out earlier at Woolworths Emu Plains, Penrith, South Penrith, Glenmore Park, St Marys, St Clair, Richmond only. Savings based on our Sydney metropolitan sell price. Advertised savings may vary, as some products may already be priced below the metropolitan sell price. Limits per customer may apply, trade not supplied. Specials are not available through Woolworths online or at CALTEX WOOLWORTHS co-branded fuel outlets. Woolworths Supermarkets: 1 Woolworths Way, Bella Vista, NSW 2153. Multibuys apply for the purchase quantity advertised. #May not be available in all stores

CP191212N4A1154L 1034WWD2315

www.westernweekender.com.au

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$ Pauls Egg Nog 1 Litre $4.00 per Litre

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Thursday, December 22 2011

Primo Cabanossi 375g - From the Deli Dept $13.33 per kg

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2 FOR

The Western Weekender

2 FOR

Community News

www.westernweekender.com.au

Spoil your loved one with a ride of a life time, this Christmas Gift vouchers starting at $250 for 2 people Visit the Capertee Valley, Largest enclosed canyon in the world, part of the world heritage wonder of the Great Blue Mountains Drive and adjacent to the Wollemi National Park, home of the Wollemi Pine. Flight includes long or short joy flights, charter, winery restaurant, pub crawl, wedding, party or remote picnic - you name it.

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Families enjoying their Christmas banquet put on by Westcare.

Chrissy banquet

Westcare brightens Christmas for local families CASSANDRA O CONNOR

Care progra m especially for high scho aged 12 â&#x20AC;&#x201C;18 ol students years who ha ve a disabilit Teen Time op y. erates in th e lower Blue Mountains. upcoming sc hool holiday s, call 0403 (weekdays) 138 285 or 0407 899 65 2 (weekend or visit www s) .nado.org.au .

VACANCIES NO

e all love waking up on Christmas Day to a tree laden with presents. But for some families in Penrith, making ends meet is difficult enough let alone splurging on Christmas hams, flashing lights and toys. Westcare is a local

W AVAILAB LE

charity that provides a 5-day per week Emergency Food Service to assist people in desperate situations with food packages and vouchers for electricity, water, gas or phone bills. The staff at Westcare threw a Christmas Banquet recently to lend a helping hand to families in need. T he fa m i l ies t hat attended arrived to fi nd a beautiful hot Christmas

d i n ner, g a me s a nd entertainment. Santa was also there to give each child a gift. Each family was also presented with a fantastic Christmas hamper. For one elderly man, the day was a pleasant surprise: â&#x20AC;&#x153;This is bet ter t han Christmas in my bedroom with two minute noodles. I have waited for this meal all dayâ&#x20AC;?.

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or TO 12 SE MO TT N LE TH

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Thursday, December 22 2011

The Western Weekender

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Full Ham

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The Western Weekender

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Community News

www.westernweekender.com.au Advertorial

Keep Up Your Fitness during the Holidays

In the holiday season it is almost an unspoken rule that unlimited eating, partial workouts and shopping trips take place of your regular routine. This year you have a choice. Follow Connect Fitness’s easy rules to keep up your fitness during the holidays and you will stay active and healthy. 1. Choose one treat – You cannot deny your body the chance to indulge. When arriving at a party choose one treat. Pick something you can only treat yourself with during the holidays and make it good. 2. Control your drinking – Alcohol is dehydrating and an easy way to add more calories onto your daily intake. Drink water throughout the day to maintain hydration and have a glass of water for every alcoholic drink you consume. 3.Eat small meals during the day – Snack on healthy foods like fruit and nuts throughout the day to prevent over eating at the buffet. 4. Eat more vegetables with your meal – Have a

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larger serve of vegetables instead of rice, bread or stuffing and skip the gravy and dressings. This will help to stop those extra calories being consumed. 5. Exercise and reward yourself – Stay motivated by having an incentive. If you fall off the wagon, don’t beat yourself up. Get back on without missing another second. 6.Alter your exercise program – With help from a personal trainer (included in Connect Fitness membership), you can alter your exercise program to suit your needs to still achieve your health and fitness goals. There is no reason to let your training and nutrition program spoil your holidays, but there is also no reason to let your holidays spoil your training and nutrition program either. Come in to Connect Fitness today and speak with a personal trainer to design a specific an exercise and nutrition program that will work for you in the holidays.

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William Pass and Karen Scott at St Marys last week. [Photo: Melinda Jenkins]

Bikes for youth

Bicycle donation is in the true spirit of Christmas JONATHAN PULLEN

n a show of true Christmas spirit last week, St Marys Local Area Command and Penrith City Council donated 15 BMX bikes and 15 bicycle helmets to Father Chris Riley’s ‘Youth Off the Streets’ program. The program seeks to help young people overcome significant disadvantages,

personal traumas and adversities. The bikes changed hands last Tuesday at St Marys’ ‘C.A.R.E.S’ facility, where Senior Constable Karen Scott handed the bikes and helmets to Western Sydney Outreach Program Manager for Youth Off the Streets, William Pass. Senior Constable Scott said she was happy the bikes were granted to the program

and was full of praise for Penrith Council’s support of t he excha nge, which happened just in time for Christmas. “It’s nice to be able to give something to an orga n isat ion where underprivileged children will benefit,” she said. Youth off the Streets welcomes all young people from the area to come along and try the bikes out.

WARPAINT

Thursday, December 22 2011

The Western Weekender

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The Western Weekender

Thursday, December 22 2011

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The Western Weekender

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Local student will do us proud at Convention STACEY MOSELEY

Y Scenes from the video taken at Westfield earlier this month.

Mob goes viral

The story behind Penrith s own ﬂash mob STACEY MOSELEY

undreds of shoppers were delighted with what seemed to be an impromptu performance at Penrith Westfield food court recently. As hungry Christmas shoppers ate their dinner last Thursday, 20 or so “presumed customers” jumped up from their seats and sang the

festive classic, ‘All I want for Christmas’. And the reason for the performance? An advertising stunt by Penrith Westfield to promote the location of the food court. “Prior to the Westfield development in 2005 our food court was located opposite to Hoyts in the current Rebel site. Six years on and it’s surprising to hear amongst our shoppers

comments and enquires about its current location,” Erin Austin, marketing manager at Penrith Westfield said. “Th is festive season we played a stunt on this precinct by commissioning a mob flash carol performance [to draw attention to the food court].” The inspiring video has had some 50,000 YouTube views.

ear 12 Penrith High student, Mitchell Wright, will represent NSW at the Australian Constitutional Convention to be held in Canberra next year. The talented legal studies student was selected by his p e er s at t he NS W Constitutional Convention to be one of only 30 students in NSW to attend the all expenses paid trip to Canberra. The convention, which takes place in March, will include meeting politicians and the Governor General. “It will be the fi rst time I have ever been to Canberra so I am very much looking forward to the trip,” he said. “I am not sure what to expect, but if it is modelled Mitchell Wright is heading to Canberra. [Photo: Melinda Jenkins] on the NSW convention we will be discussing and voting students as far as north tend to have a different on important constitutional Queensland at the convention perspective on politics and matters. It will be very in Canberra. life,” Penrith High school interesting.” “This has been a principal, John Elton, said. Mitchell said he enjoyed wonderful experience for “Mitch is an energetic speaking to students from Mitch. He has particularly and engaging student leader Country NSW and looks liked meeting students from who thoroughly deserves this forward to hearing from the country who he thinks opportunity.”

Community News

The Wright stuﬀ

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NADO’s Teen Time offers a va riety of recreational activities in a relaxed and info rmal environment, building the development of st ud ents both socially and creativ ely. NADO is committ ed to providing a high quality servic which values and e supports the princi ples of quality care in a secure an d safe environmen t for all. We offer a high staff to studen t ratio with a minimum of on e staff member fo r every three students.

The Western Weekender

Teen Time is a Vacation and After School care program especially for high school students aged 12 – 18 years who have a disability.

Community News

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Penrith s familiar faces remember Jim Aitken, Penrith City Councillor and Businessman

Michael Todd, Penrith BEC

1. What is your Christmas wish for locals? Th is is the season where millions of dollars will be spent on gifts, many of which will be unwanted and not appreciated. Christmas points to the greatest gift to our world. A time when Christ tells us, “The gift g of God is eternal life.” My wish for our people is that they will receive the greatest gift of all. 2. What is your New Year’s resolution? The late King George V1 made a New Year’s broadcast in 1939 where he quoted from a poem p called ‘The Desert’. I said to the man who stood at the gate of the Year, “G “Give me a light that I may tread safely into the unknown.” He replied, “Go into the darkness and put your hand into the hand of God. That shall be to you better th than a light and safer than a known way.” I don’t think it’s possible to adopt a better New year’s resolution than that. 3. Greatest achievement in 2011? Grasping the meaning m of Nelson Mandela’s words, “Let it go”. We spend too much time on trivialities, being bein concerned with things that do not matter. It shortens our life. Mandela was freed from prison after 27 yea years to become President of the South African Republic, instead of exacting revenge he “Let it go”. After all, as Zig Zeglar reminds us, “It’s our attitude, not our aptitude that determines of altitude altitude.”” Greg Davies, Penrith Mayor 1. What is your Christmas wish for locals? mas That they are all around to celebrate Christmas in 2012. 2. What is your New Year’s resolution? Not to break New Year’s resolutions.

2. What is your New Year’s resolution? Ring people when I say I will. 3. Greatest achievement in 2011? The mighty Panthers beating the Eels in extra time at i engaged d to my Centrebet Stadium and of course, getting beautiful fiancé Tenniel.

Bernard Fehon, Tactical Solutions 1. What is your Christmas wish for locals? I hope that everyone has a safe Christmas/ New Year and that iit is a time for them to be grateful for what they have and look fforward with optimism to things getting even better. 2 2. What is your New Year’s resolution? C Continue exercising to maintain the overall health benefits tthat it brings. 3 3. Greatest achievement in 2011? The 30 year St Dominic’s School reunion and lots of “moments” nts” w with the family.

Thursday, December 22 2011

The Western Weekender

3. Greatest achievement in 2011? Having the opportunity to once again have the chance to serve the people of Penrith as Mayor of the world’s number one city.

1. What is your Christmas wish for locals? For our small businesses to continue to thrive and everyone has a safe and peaceful year next year.

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www.westernweekender.com.au

Tanya Davies, Mulgoa MP

David Bradbury, Federal Lindsay MP 1. What is your Christmas wish for locals? I wish local residents a safe and happy Christmas with their loved ones. I h hope everyone is able to enjoy the summer sun and the beauty our regi region has to offer in the way they enjoy best, whether it be with a family barbeque, b a picnic by the river or some backyard cricket.

1. W What is your Christmas wish for loc locals? Iw wish all residents of western Sydney a h happy and peaceful Christmas with fa family and friends.

2. What W is your New Year’s resolution? My New Year’s resolution (like many I’m sure!) is to exercise more.

2. What is your New Year’s resolution? My New year’s resolution for 2012 is to enjo enjoy each day that life brings.

Grea 3. Greatest achievement in 2011? The highlight highlig of my year was the official opening of the new facilities and refurbishments undertaken un at Howell Oval and Penrith Stadium. After securing $5 million toward these developm developments, it was fantastic to see the vision of Penrith Valley Sports hub become a reality.

John Thain, Penrith City Councillor 1. What is your Christmas wish forr locals? To have a happy and safe Christmas and I hope Santa is good to you. I wish for the Panthers to win the GF in 2012. 2. What is your New Year’s resolution? Go to more Panthers games (got that at feeling), lose about 10-15 kgs, listen en to our residents and try my best to make the right decisions for the city. 3. Greatest achievement in 2011? A couple. Getting the train station car park underway (it will be fi nished early in the new year), and the free Shuttle Bus for the City.

3. Greate Greatest achievement in 2011? Being elected tto represent western Sydney in the State Parliament, the commencement of work on the Erskine Park Link Road and the awarding of contracts for the Werrington Arterial are all highlights of this year.

Community News

2011 and look towards a new year

Jill Woods, Penrith Chamber of Commerce 1. What is your Christmas wish for locals? The Executive, Members and Staff of the Penrith Valley Chamber of Commercee extend the warmest of good wishes to our proactive business and wider community for a safe, joyous Christmas and New Year. 2. What is your New Year’s resolution? Our New Year’s resolution as a leading local member based business advocate is to focus on creating more jobs in Penrith Valley, which will help to grow the local economy. We will continue to expand our ever increasing membership network across a number of diverse professional, commercial and trade sectors within the LGA, as we continue to provide a conduit for business to business ss opportunities. We will continue to advocate for the solutions needed. 3. Greatest achievement in 2011? ited Erskine Park link road is 2011 highlights are many in fact; however the commencement of the long awaited ng as one strong voice to key certainly right up there since it clearly demonstrated the power of our lobbying decision makers and government leaders on issues impacting the community, it both b th economically i ll and d socially.

The Western Weekender Thursday, December 22 2011

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For many people, including me, the end of the year means shopping for last-minute gifts, trying to catch up with everyone to celebrate another year, and working hard to desperately kick all goals before the office closes. That’s why along with your shopping list and New Year’s plans, you should also be making a list of tasks to complete before the year’s end, and checking it twice. Here are some things I think should be on your list. 1. Reserve cash for taxes. It’s important to remember that even if you’ve had a good year, cash is not the same as profit. You don’t want to get hit with a big tax bill that’s going to hurt you. 2. Have your fi ling system down pat. Along with the cash supply, you want to have all the right documents in place for fi ling taxes. 3. Eliminate insurance headaches. Make sure you’re covered and up-todate. 4. Review your suppliers. You may be paying more than you have to for various suppliers. In today’s market, cloud computing and software can you save a lot. 5. Plan. Don’t forget about the big picture while you’re taking care of the day to day. You need to have a vision for the future. The questions aren’t always easy to answer but I’ve found most business owners just need to talk to someone about it to gain reassurance before they put it down on paper and that is fi ne. I’d like to wish all of you a Merry Christmas and I look forward to seeing you in 2012.

Michael Todd

Ve ry

Still looking for that perfect gift? Special Moments, located in Westfield Penrith, is one of the only high quality boutique gift and card shops left in western Sydney and their high quality range of cards and gifts will astound. From birthdays to condolences, newborn babies to graduations, Special Moments is the best store in western Sydney to purchase that thoughtful card for a family member, friend or even a colleague. And to accompany every card is a gift of equal quality, from pewter moneyboxes, to their range of collectable teddy bears and photo frames. A memorable day will become just that – a memory – but a meaningful gift will stay with a person for the rest of their lives. Special Moments is the only store in Penrith to stock the complete range of Hallmark Cards that add a delicate touch to any gift, as well as an extensive range of boutique For Arts Sake cards. They also are Penrith’s premier suppliers of the Willow Tree brand, making sure that every piece you buy is in pristine condition. Special Moments – cards and gifts for all of life’s special moments. Special Moments is located on the Lower level of Westfield Penrith. Call today on 4732 1872 or pop into the store.

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Women mean business

GFC aftermath almost over

Multitasking!

Even if you have the best idea in the world, your small business may struggle to reach its potential without the funds to grow. As many operators will know, business lending channels mostly dried up during the global fi nancial crisis. That’s why more and more SMEs are choosing to bypass traditional fi nance options and seek out funding from private investors, by agreeing to sell part of their equity interest in the business in return for a cash injection. Trading ownership for capital is a tough decision, but there’s no shortage of businesses willing to give it a crack. Australia’s largest capital raising platform for small private companies, The Australian Small Scale Offerings Board, reports at least one enquiry per week from start-ups needing to raise up to $2 million cash. Last year it helped 46 companies to gain capital, and around $120 million has been raised through the Board in the past six years. The good news for small operators is that traditional channels are reopening and new ones are being created – a handful of smaller fi nancial institutions added new business loan products in 2011. The major difference we’re seeing since the GFC is in the way lenders price business loans; that is quoting a rate range, rather than an advertised price, determined by a business’ risk profi le.

You’re writing an email, checking your Facebook pages, taking phone calls and you’re halfway through a proposal for a new project. Somewhere in the middle of doing those tasks, you had a great idea… now what was it? We often think that multitasking is an efficient way to get everything done that needs doing. And in fact, sometimes as mums, carers and partners we have to do a bit of that. But in business, multitasking is not only bad for losing good ideas, it is also a source of stress and can impact on your health. Multitasking might increase your productivity in the short term, but over time, you can develop chronic stress and you are less likely to be productive. So what’s the alternative to multitasking? Try to focus on one task at a time – prioritise your tasks each morning and focus on the most important or urgent fi rst. Don’t have multiple files and windows open that are not necessary for the task you are working on. And where possible, turn your phone off for periods during the day so you can have uninterrupted time to focus. Michelle Grice runs Dot Com Women, an online forum for entrepreneurial women: www. dotcomwomen.com.au

Damian Smith CEO of Rate City

Michelle Grice Founder of www.dotcomwomen.com.au

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Thursday, December 22 2011

The Western Weekender

Proudly supporting local business

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aries March 21 to April 20

You’ll be tempted to resolve unsettled business or professional issues, however be careful of being over confident and so obsessed about some of the finer details that you don’t see the bigger picture. New projects will get the green light and the fact that you’re demanding more of yourself is a great omen for success. If you have to pull someone into line then at least kill them with sweetness!

taurus

April 21 to May 21

It’s best to take time out and check that the direction you’re travelling in is going to give you the best results. To avoid oversights, stop and don’t be afraid to ask for the input of others, even if it makes you feel like you are eating a little humble pie. Lifestyle changes are ahead and this is a mind broadening time so plan a trip, check out a new venue or enrol yourself or a family member in an educational programme.

gemini

May 22 to June 21

If you‘re uncertain about another person‘s intentions come right out and address the issue, especially if you suspect dishonesty, betrayal or some sort of envy. Try not to get angry, instead deal with this situation with a level head. This is the perfect time to seek fresh arrangements or a new position at your job. It’s also the ideal time to sort out finances and to get to grips with lowering your debts.

cancer

June 22 to July 22

Startling insights are going to come your way on how to improve your love life. If your relationships are causing you some bother and your discussions haven’t been able to break the back of a stubborn problem, it might be time to seek out expert advice or someone who has relationship skills. Getting an objective viewpoint can’t hurt and at least it will allow you to see things in a new and different light.

July 23 to August 23

If you’ve been finding it hard to complete your tasks either at home or at work, stop what you are doing for a while and regroup so that you can recommence with a bolder, more revitalised spirit. If you need help it will be forthcoming as bosses, colleagues and clients will all be very impressed with your efforts and the results that you are able to achieve. In fact you will get through a huge backlog of work!

August 24 to September 23

You could be getting flashes of inspiration and snippets of information about how to proceed forward with your love life. If things have been difficult or confusing then pay attention to physical gestures and non-verbal communications as these can be excellent ways of bridging the gap. Children and younger people will be a delight to be around and you will be proud of how they deal with a challenging situation.

September 24 to Oct 23

scorpio

October 24 to Nov 22

You’re going to be kept busy trying to keep up with replying to messages, voicemail, letters and other correspondence. Your business and personal life could overwhelm you with errands. Time will be of the essence and managing your diary so that you don’t waste it will be essential, but not easy to achieve. Quick thinking and novel insights will be useful in improving your personal relationships.

sagittarius

Nov 23 to Dec 21

You have an incredibly finetuned intuition and sniffing out a deal shouldn’t be too hard. If interest rates have been a concern then you will find a rather novel way of handling the matter. It may simply mean re-negotiating the family budget and dispensing with some unnecessary expenditures. If you’ve had debts or been concerned about Christmas holiday costs now is the ideal time to clear things up.

capricorn

Dec 22 to January 20

Over the next month you will begin to feel fantastic due to the combined influence of the Sun, Jupiter and Pluto. You can expect to feel more optimistic and your zany sense of humour will be brought to the fore. This is the ideal time to enjoy the company of friends and family members. You’ll be full of vitality and won’t want to stand still. You’ll have itchy feet and will be looking to get as much fun out of life as possible! Enjoy it, have fun!

aquarius

January 21 to Feb 19

Friendships and relationships could hit a bit of snag and your nervous energy could be part of the problem. Someone you love will be frustrating, so be prepared to be flexible. It is also important that you take time out for rest and that you don’t burn the candle at both ends. Your intuition is extremely strong and it will help you to see people and situations more realistically throughout the next month!

pisces

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February 20 to March 20

Friendships are very important to you, in fact if you’ve been feeling uncertain a friend will come to the rescue and offer you some fresh insights. New alliances can be formed this month and independent business owners can form new partnerships to help them expand their business and open new markets. If you’re working for an employee an infrastructure change is likely to result in a new learning curve, which will be interesting indeed.

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Thursday, December 22 2011

virgo

libra

Family life is going to dominate, for some news of a birth is likely and for others a loved one may be about to move home or to begin a new educational course. Parents and in-laws will feature heavily and you’ll be helping siblings and other relatives as well as dealing with extended family issues too. However, you must not try to take everything on yourself. Instead, work on improving your delegating skills.

The Western Weekender

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Lifestyle

HOROSCOPES

New Moon In Capricorn Conjuncts The Sun and Pluto; Dec 24th - Jan 9th

Lifestyle

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Personal Finance

Recipes to Reverse Type 2 Diabetes

Party hard!

Staying Healthy

Australian small business employees have just as much reason to celebrate this Christmas as their big business counterparts, with 86 per cent of Australian SMEs hosting Christmas parties for their staff despite challenging economic conditions. In a sign that family values are still the number one priority for Australian small businesses at Christmas, the workplace Christmas party remains a strong tradition for SMEs who use the celebration to reward their staff for hard work throughout the year. According to the BOQ Straight Talk Survey, a regular nation-wide survey that canvasses the views and experiences of small business owners, nearly 65 per cent of small businesses invite partners and family members to attend their Christmas party because it reflects the family friendly values of their business. Christmas spirit is very much ingrained in small business culture in Australia, with many organisations going above and beyond to reward their staff at the end of the year. SMEs who extend a Christmas party invitation to their employees’ partners and family also help to foster staff loyalty and a sense of community within the organisation. Accordingly to the survey, the 74 per cent of small business owners who gave their staff bonuses in 2010 offered cash over additional leave or gifts. See you in 2012!

Dr Cabot Spanish Omelette: Ingredients: 2 eggs 2 button mushrooms sliced ¼ cup of chopped spinach 1 tablespoon of chopped onion 1 tablespoon of soy, almond milk or water Sea Salt and Pepper to taste Fresh parsley Method: Beat the eggs. Combine all ingredients and pour into a frying pan. Cook without stirring for two minutes and then fold the omelette in half with a spatula. Serve with fresh parsley. Tomato Frittata: Ingredients: 1 tablespoon of olive oil 1 cup of cauliflower flowerettes 1 cup of button mushrooms sliced 6 eggs 1 tablespoon of water 1 teaspoon of paprika 1/3 cup of unsweetened soy or almond milk 1 and ½ teaspoons of dried oregano 6 thin tomato slices ½ cup of grated Parmesan cheese Method: Combine the cauliflower, water and oil in a ten-inch pan or skillet. Cover and

cook until softened slightly. Arrange mushrooms in the pan decoratively. Blend the eggs, milk, oregano and paprika together well. Pour the mixture over the cauliflower. Cook and cover at medium heat until the eggs are almost completely set. Cut into wedges and serve. Taken from Dr Cabot and Margaret Jasinka’s book, ‘Diabetes Type 2: You Can Reverse it Naturally’. Available from all good bookstores or from WHAS on (02) 4655 8855 or www.weightcontroldoctor. com.au or www.sandracabot.com. To order a book call 1800 151 052. This is Sandra Cabot’s final ever column for the Weekender. We will be launching a new health column in 2012.

Bank of Queensland's Anthony Walker

Christmas Surprises View from Above www.glenmorepark.anglican.asn.au

Rev John Lavender Christmas is a time of surprises. “Surprise” gifts can either be wonderful or less than exciting. We all know t he “su r pr ise” of opening a gift and you’re not sure what it is and you’re even surer that you’ll never use it! Lists are often put together of gifts that are quite under whelming. Typically underwear and socks feature, along with handkerchiefs and the latest and greatest, here today, gone tomorrow gadget. But we also know the joy and excitement of receiving that special gift; something we didn’t expect and something you’ll always treasure. Several years ago, there was a song with the words, “What if God was one of us?” The big surprise at Christmas is that this is exactly what happened! The eternal, mighty, all powerful, loving God entered our world. He was born not in a palace or with

majestic splendour nor w it h f r o n t- p a g e headlines but with great humility to a little known teenage girl in a backwater rural town. T he Bible’s Ne w Testament gospel of Matthew tells us how the child born was given the name Jesus or “Immanuel...God with us.” This is extraordinary! God the Saviour, the eternal mighty Lord, the good Shepherd, has come to be with his people. He came to rescue and to call all people to himself and to lead them home. You cannot afford to leave God’s gift of Jesus unopened this Christmas. As you would make any gift your own by receiving it, opening it and using it, t his Christmas receive the gift of Jesus by looking to him and trusting him, allowing his wonderful promises to shape and direct your thinking and life...and have a very happy Christmas!

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Thursday, December 22 2011

The Western Weekender

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Rob Lees on 4721 1733 Shop 1A, 1-3 Castlereagh St, Penrith

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Keeping Fit David Stein

Well it’s that time of year. Most fitness goals are forgotten or put on hold for a while, and I reckon so be it! What? A trainer saying don’t get fit? I can see the letters already. Not at all. I’m saying don’t stress about achieving some long term fitness goal at the expense of enjoying a big lunch with the family, and anyone who has seen me eat my mum’s trifle will know I practice what I preach! Your health and fitness is a holistic picture. I see Health and fitness as a mindset that influences my choices everyday. It’s always my choice, if I think an occasional unhealthy decision is good for the overall picture, I’m fi ne with that. If you think being fit is always making choices you don’t want to make, just to get fitter, you need to spend time sorting out why you want to get fit. If you’re doing your fitness resolutions next year, and these always score high on the most often made resolutions, I’ll give you a tip. Put your effort into WHY you want to get healthy. Make the reasons so big, bright and

compelling, the ‘how’ will sort itself out. Make how you will feel so real, you want to start right away. Part of that holistic health picture I spoke of is mental. Being happy is healthy! Anger has been scientifically linked to heart disease. Sometimes at Christmas old debates or emotions bubble up. It’s worth remembering no one can make you feel anything against your will. You choose your reaction. Always. Don’t start telling me how cranky old aunt Mavis talks in that tone and it makes me angry... It’s down to your choices again. Appreciation is another good healthy state/emotion. Instead of complaining about the brown socks, appreciate the incredible gift of health you have. Whatever level it’s at at the moment. I have a friend who found out they have cancer a couple of days ago. All her friends would give every present they ever get to see her healthy instead. If you have your health and can look forward to many more Christmas’ yet, that’s something to really appreciate way more than anything that can be put under the tree. I read a survey the other day that

All About Feet

Trent Baker

Painful nails The medical ter m for a n ingrown toenail is onychocryptosis. This is when the nail grows into the surrounding tissue. ‘Ingrowns’ are one of the most painful conditions I see in the clinic. It always amazes me how painful something so small can be, however this is truly an agonising problem if left for too said 4 out of 5 people would like a gift of a donation made to a charity. If you haven’t bought all your presents yet maybe that’s an option. I personally much prefer them over a dodgy jumper. Especially when cranky aunt Mavis makes me wear it all day... So give everyone a huge smile while you’re eating that third serve of Christmas pudding and brandy custard and tell them Dave said it’s healthy! Merry Christmas, see you next year. David Stein has worked in the fitness industry for over 18 years training and advising thousands of individuals, clubs and companies. He now runs FITEC Fitness Institute, educating and certifying trainers. Contact david@fitec.com.au

long. The most common scenario is a toenail, most commonly the big toe that has been clipped too short. This leaves a jagged edge down the side of the nail that fish hooks into the flesh. The nail becomes embedded in the tissue and as the nail grows out it pushes further in. Once the skin is broken and there is an open wound often an infection sets in. Th is is when the Podiatrist becomes your best mate and removes the nail spike giving instant relief. In the majority of cases the infection will resolve without the need of antibiotics, however if the infection is long term, the use of antibiotics, which are prescribed by your local doctor, can help speed the process up. In some cases the ingrown toenail is no fault of the patient. In some people the big toe nail

Lifestyle

Don t punish yourself over Christmas holidays

becomes very curved and the sides of the nail push down and inwards into the surrounding tissue. Th is is called an involuted nail and is the second most common cause of onychocryptosis. In this scenario the likely reoccurrence rate is very high, as the nail shape will not resolve. The only long-term treatment option is either partial or full nail removal. There are a couple of options with this procedure. In some cases people are referred to a surgeon for this to be carried out in hospital. However Podiatrists offer a very simple and effective option called a nail av u lsion w it h phenolization. Th is procedure is carried out under local anaesthetic in the clinic. The nail edge is removed permanently therefore preventing the nail from ingrowing again.

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Thursday, December 22 2011

“FRESHEN ME UP” PACKAGE 1

The Western Weekender

Are you suffering from GIFT PANIC?

www.westernweekender.com.au

Lifestyle

Fashion Fixation The Pharmacist Says Martin Cominotto M

Quitting smoking For many people their New Year resolution will be to quit smoking. Without the stresses of everyday life, this is a great time to kick the habit – but to do so successfully you must plan ahead. Cigarette addiction is not just the physical nicotine addiction. You also have to break the habits around smoking and the psychological dependence.

If you normally have a smoke in the morning, plan a new morning routine, such as going for a 10 minute walk and drinking juice. If you work, have morning or afternoon tea with the non-smokers. The first three days are the hardest to quit, and you must really plan on avoiding situations that makes it hard to refuse smoking. After this the next three weeks will really allow you to break habits and become a non-smoker. Instead of feeling like you are missing out on smoking, focus on what you can gain. If you can save $80 a week by not smoking, allocate this money to rewarding yourself! Do something you wouldn’t normally do like have a beauty treatment or go GoKarting. Most people will try and quit a few times before they become a complete non-smoker. Every time you do try to quit you will learn a little more about yourself and your habits and this makes planning and quitting easier the next time. One thing that many people don’t realise you can still be a quitter and smoke. As the saying goes ‘Every cigarette you don’t smoke is doing

Stacey Moseley

NYE fashion advice It is time to ring in the New Year! What better way to do just that than with a party with friends and family? Whether you’re hanging at a friend’s house, or partying on the harbour this week’s column is your guide to what to wear to any New Year’s Eve celebration. HOUSE PARTY The house party is a great option for New Year’s Eve celebrations. It is a less formal you good’, so cut yourself a little slack. If you really can’t give up your morning cigarette just yet, but are smoking half the amount each day, you are still quitting. Make sure you put aside the money you save and reward yourself! If you go out with friends and end up smoking, start again the next morning. The main thing is to never stop trying to quit. If the nicotine patches or gum help you smoke less this is a lot better for you than smoking full time and these products are much safer and cheaper too. There are a number of other support products that can help you quit, like lozenges, chewing gum and inhalers. Talk to your doctor about quitting, call the Quit hotline or my team at Martin’s Chemist can help you.

occasion and can often involve a BBQ, dancing and a few drinks. My easy option for this year is the maxi dress. Chuck a pair of swimmers on underneath and you have a stylish, comfortable option that can be adapted to suit your party. Wear a plain maxi and add jewellery to make the look more sophisticated. Plus these great topto-toe dresses are perfect for any shape. Doesn’t matter if you’re petite, apple-shaped or even pregnant, the maxi dress is a great way to celebrate the coming of 2012. NYE PARTY Colour! Colour! Colour! Th is year fight any urge you may have to just throw on a black dress and instead pop into ICE and check out the bright shades of summer. NYE is a great night to be daring and try something new! HARBOUR SIDE PICNIC If you are brave enough to head into Sydney on NYE then make sure you’re dressed appropriately for what will be a long and fun day. A great shorts and T-shirt combination is a great way to be comfortable but look sharp as well. Cotton On has some great baggy Kansas woven tees at the moment. Match that with coloured shorts and a hat, as well as some chunky jewellery and flat shoes and you’ll be laughing as you welcome in the New Year. If you are with friends have a

TOP NYE MUST HAVES FOR A HOUSE PARTY ■ SPARKLERS ■ A NICE BOTTLE OF CHAMPAGNE FOR MIDNIGHT ■ A LIGHT CARDIGAN FOR LATER THAT NIGHT ■ AN IPOD FULL OF DANCE TRACKS ■ A PLATTER TO SHARE

meeting spot because reception is harder to find than Where’s Wally! Th is is my last column as a fashion writer for the Western Weekender. Thanks to everyone that has read and supported the column!

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Thursday, December 22 2011

The Western Weekender

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Property

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From the moment you enter this enchanting residence you feel that you are in a world of your own. Flooded with old world charm and packed with today’s creature comforts you won’t miss a thing. Features include: • 4 bedrooms • Master with ensuite • Master with private veranda

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The list could go on for ever so call today and book your private inspection. You won’t be disappointed.

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in Partnership with Think Real Estate RTO

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Thursday, December 22 2011

Is Your Home Getting Tired? Need More Space?

The Western Weekender

THE REAL ESTATE COACH

Property

OPEN 7 DAYS

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Elizabeth Dri

Thursday, December 22 2011

The Western Weekender

SILVERDALE

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www.westernweekender.com.au

Property

Land Size 567sqm

St Clair

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the standard variable interest rate for the first two years

for tthe remaining life of the loan (home loans from $250,000 - $1,000,000) ((ho h me loa

Formula For Family Living! Conveniently located close the M4 motorway and surrounded by sporting grounds and parks, this well presented home is perfect for the growing family. The features of this property are; • 3 bedrooms • Built-in to main • Ceiling fans in 2 bedrooms • Large kitchen with new oven and stove top

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The garage has been converted into a family room for extra indoor space and the backyard has plenty of room for the kids to play. To view this fantastic property call Michael Ball on 0414 264 668.

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Contact Michael Ball at Michael Ball Realty Penrith on 0414 264 668 or 47 322 888 • www.mbrrealty.com.au

Land Size 504sqm

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STYLE: Designer Home RESIDENCE: 4 bedrooms main has walk in robe and built-in wardrobe with a fabulous ensuite, built-in robes to others, media room, dining room, family room & walk in linen press. FEATURES: Chefs kitchen with stainless

steel appliances, self closing cupboards & draws, Huge walk in pantry, ducted air conditioning, gas fi re place, extensive tiling, under main roof alfresco area with ceiling fan, down lights, gas point & stacker doors. IT REALLY WONT LAST !!

Contact Ultimate Property Group on 4721 3088 wwwultimatepropertygroup.com.au

Thursday, December 22 2011

Brand new!

The Western Weekender

www.westernweekender.com.au

Property

4732 2888 www.mbrrealty.com.au

Michael and the team at MBR Realty would like to thank all their clients over the last 12 months and wish everyone a

Thursday, December 22 2011

The Western Weekender

Merry Christmas & Happy New Year

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82 HENRY STREET, PENRITH

"Your Satisfaction Is Our Success"

www.westernweekender.com.au

+Partners

+ H I G H E R

Jim

David Marlene James Andrew

Aaron

Paul

Christian Shane Graham Felipe

Tom

Phil

Troy

S T A N D A R D S

Gareth Celeste

Scott Brendan Trent

Property

Jim Aitken +

Kieran Philippa Elona

Craig

Clay

Adrian Jamie

â&#x20AC;&#x153;Christmas started in the mind of God and its purpose is not complete until it reaches the heart of mankind.â&#x20AC;?

Jim Aitken OAM FAIM

THANK YOU For the overwhelming support Jim Aitken & Partners has received in the past enabling us to show our gratitude in return by supporting many local organisations including schools, sporting bodies, church groups, Rotary projects and other community organisations. As a family owned and operated business we constantly strive to better serve our community and are proud to give something back to the people that support us.

The Western Weekender

It has been our pleasure to sponsor some of those organisations that help make our community a better place to live and raise our families.

May the blessing and beauty of Christmas fill your hearts with joy.

Emu Plains

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7 Great Western Highway Valley Heights NSW 2777

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Thursday, December 22 2011

Jim Aitken & Partners wish you and your family a very Happy Christmas and a Prosperous New Year!

Property

www.westernweekender.com.au

Buy your brand new home at Ropes Crossing AVANTE 17- EDEN BRAE HOMES - Lot 3316 Finsbury Cct

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10% Deposit with no more to pay until settlement

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$442,500

Thursday, December 22 2011

The Western Weekender

SPACIOUS & MODERN DESIGN

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2.5

*Printed with express permission, all prices are correct at the time of printing, December 2011. The full terms and conditions are available at the Ropes Crossing Sales and Information Centre, contact 1800 18 22 11.

Sales and Information Centre Ropes Crossing Boulevard Ropes Crossing NSW 2760 off Forrester Road UBD ref 165, L3 Open 7 days, Mon - Fri 8.30am-5.30pm Sat & Sun 9:30am - 5:30pm 1800 18 22 11 ropescrossing.com.au 1034WWD2477

www.westernweekender.com.au

Property

First Home Buyers - pay no stamp duty on your brand new home & land package! WHITE DESIGN & CONSTRUCTION - Lot 2/3084 Highett St

$449,000 3

PARK FRONT LIVING * No progress payments * No strata fees * Contemporary terrace designed to maximise light & space * Huge balconies overlooking Barinya Park * Studio above garage making it a perfect kids retreat or guest house (1,3 & 6) * Quality finishes including stainless steel appliances & Caesarstone bench tops * Short walk to Town Centre & school Completion due January 2011

FOWLER HOMES - Lot 103 Allom St

2.5

$470,500 CONTEMPORARY SPLIT LEVEL HOME

The Western Weekender

* Positioned in an elevated area with district views * Unique designed split level home * Large open plan areas with double height ceiling in living areas * Quality Fisher & Paykel appliances * Dual access * Landscaping & fencing included * Close to many parks, playgrounds, school & shops Completion due July 2012

*Printed with express permission, all prices are correct at the time of printing, November 2011. The full terms and conditions are available at the Ropes Crossing Sales and Information Centre, contact 1800 18 22 11. For more information about HAF terms & conditions & eligibility call 1800 18 22 11.

Thursday, December 22 2011

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Property

www.westernweekender.com.au

THINKING OF SELLING? Get the tips on selling in today’s real estate market from property expert Andrew Winter

Ask the experts about buying, selling and building. Let us help you take the mystery out of home buying and selling with help from straight talking property expert Andrew Winter, the award winning host of Selling Houses Australia and Selling Houses Australia Extreme exclusive to the Lifestyle Channel and consumer real estate expert for News Ltd newspapers around Australia. You’ll also be able to speak one-on-one with other industry experts such as finance brokers, solicitors and conveyancers, real estate agents, builders, landscape designers and the Lend Lease Jordan Springs team.

We can help you with the tricky questions like: How do I present my home for sale? How much can I borrow and how do I arrange finance? How long does the building process take? How do I choose the right home design? How does the Council Approval process work? When:

Thursday 19th January 2012, 7pm-9pm

When: Thursday 1st December, 7pm-9pm Where: Jordan Springs Sales & Information Centre Where: Lakeside Penrith Panthers Parade, Jordan Springs NSW 2747 (Off the Northern Road, near Cranebrook) Level 1, Mulgoa Rd Penrith RSVP: 1800 086 656 656 RSVP: 1800 086

Thursday, December 22 2011

The Western Weekender

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Reserve your seat today at our next ‘Home Buying Made Easy’ evening. Jordan Springs Sales & Information Centre Jordan Springs Sales & Information Centre 1800 086 656 Lakeside Parade, Jordan Springs NSW 2747 Shop 4, Cnr Dunheved Rd Cranebrook) (Off The Northern Road, near and Lavin Cres, Werrington County 1800 08 66 56 www.jordansprings.com www.jordansprings.com.au 1034WWD2470

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Greg McSpadden Concrete Services

PATIOMAN

Specialising in Residential Designs: • Alterations & Additions • Single/Two Storey Dwellings • Dual Occupancy • Villas • Council Development Applications (DA) • Construction Certificates (CC) • 3D Modelling & Visualisation • Project Management

Lic No. 207105C

✦ Commercial ✦ Residential ✦ Stencil ✦ Stamped ✦ Coloured ✦ Shed Slabs

1024WWT2182

1022WWT5196

Specialising in repairs and maintenance for CARRIER, ACTRON AIR CONDITIONING SYSTEMS

Trades & Services

AIR-CONDITIONING

DIGGERS & EXCAVATORS

OZ CHOICE ROOFING

• ROOF RESTORATIONS • ROOF VENTILATORS • REBEDDING / POINTING • INSURANCE WORK • LEAF SCREENER • ROOF PAINTING

• Truck, Bobcat & Excavator Hire • Auger, Forks & Hammer • Rubbish Removal & Site Cleaning • Landscaping, Turf & Plants • Retaining Walls

Phone: 0419 018 866 DRIVING SCHOOL

VALUE PACKS OF 3, 5 & 10 VOUCHERS AVAILABLE!

FOR A FREE QUOTE CALL

0407 261 629

1015WWD4033

0425 310 022

Penrith’s Own!

Skip Bin Hire 1008WWT7071

BOOK YOUR SKIP TODAY!

Contact Rob:

0438 834 139

New Home Extension’s and Existing Homes

0418 165 179 or 0409 506 757

• Lawn Mowing • Rubbish Removals • Gardening • Strata Maintenance • TREE LOPPING • STUMP GRINDING We provide other services

1300 785 845

Call Barry on 0408 022 374 Fax: 9670 2656

ABC SEAMLESS GUTTER DISCOUNTERS

DOMESTIC and COMMERCIAL PETER 0417 687 607 Contractor Lic: EC35420

Call Steve on 4735 3142 or

938WWD4157 896WWT440

Let us colour your ad. Call Tracey now

1023WWT5200

0450 608 668 8

• Domestic • Commercial • Strata Service • Fully Insured • Pensioner Discount Available.

CALL SHANE 0479 128 123

Email: greenthumblawn andgardencare@gmail.com

9748 3022

www.abcseamless.com.au

4722 2998

GYPROCKING

GYPROCK & PLASTERING

WDS INTERIORS PTY LTD

• Specialising in Commercial & Domestic Plasterboard • New Homes & Extensions • All Insurance work • Over 20 years experience • No job to small & FREE quotes!

Danny

0409 157 336 Will

0419 273 065 lic no. 161234C

1002WWT3779 1028WWT8311

STEVE:

0425 350 721

GARAGE DOORS

Ezy Glide

Garage doors Pty. Ltd. A.B.N: 92 099 831 955 A.C.N: 099 831 955

Specialising in: - Domestic Garage Doors - Remote Controls - Repairs and Service

Lawrie Sandona

Mobile: (0414) 822 723

MAINTENANCE

EASY • Lawns & Edges • Pruning & Hedges • Acreage • Weed Control • One Off Clean-ups • Rubbish Removal

4704 8322 0411 11 99 32 enquiries@crajamservices.com.au

www.crajamservices.com.au

Call Andrew on 0412974032

GLASS QUALITY SHOWER SCREENS DIRECT FROM FACTORY

PENRITH S.K. GLASS Pivotech Shower Screens in a full range of colours

SHOPFRONTS - MIRROR BAR - TABLETOP - WARDROBES - SECURITY DOORS & FLYSCREENS • Glass & Mirror Cut To Size

993WWT225

• Free Quotes • 24/7 Service • No job too big or small • Fully Insured

MAKE PROPERTY

For your entire Garden needs: Mowing, Edging, Hedging & general external home maintenance. Outstanding customer service & quality plus fully insured.

989WWT7183

Lic # 208334C

896WWT171

The Western Weekender Thursday, December 22 2011

Lawn Mowing and Gardening Services

ARCHITECTURAL GLAZING SPECIALISTS

☎ 4731 6098

Unit 3, 65 Regentville Rd, Penrith

! Box Cutter ! Metal Roofing ! Rainwater Tanks

HANDYMAN ginal

ri The O

Glenn Will Do It

Handyman ndyman Service

1024WWT5193

CALL ANDREW NOW Lic No: 205518C

HAVE YOUR WEEKENDS FREE

! Renovations ! Strata Work ! Pensioner discounts ! 24/7 Service

0416 116 602

Call 4722 2998 to advertise.

1011WWT5212

GARDENING & MAINTENANCE ! Quick Reponse ! Hot Water Repairs ! Smoke Detectors ! Safety Switches/Board

* Tree pruning * Hedge trimming * Gutter cleaning * Bushfire hazard reduction * Removal of all clippings

Reliable Services & Competitive Prices

All garden and lawn services provided including:

Electrical - Phone - Data - CCTV - Alarm

Lic No 416722C

932WWD281

All Types of Gutters Installed

! Continuous Aluminium ! Colorbond Zincalume ! Leaf Guard Specials

Penrith Valley Garden Care

* Mowing and edging * Bindi and weed eradication * Lawn fertilisation * Watering system installation * General cleanup

• Fascia Cover • Gutters • Down Pipe's

GUTTERING

Lawn Mowing & Garden Maintenance

Builders/Reno End of Lease/Moving Deceased Estates Concrete/Bricks/Dirt Heavy Load? No Problem

20 Years Experience

metal fascia & gutter

Mr Squeeky

- 2-13m3 Bins - Walk-in Skips - All Suburbs - 6 Days - C/Cards Welcome

CALL NOW!! 4722 2998

ELECTRICAL

• Lawn Mowing & Edge Trimming • Garden Maintenance & Cleaning • Pruning, Hedging & Trimming • Weed Control & Spraying • Mulching, Pebbles & Fertilising

NU LOOK

Licence No. 173676c

Looking to advertise in our Trades section? Call now! 47222998

959WWT5779

9670 5885

GUTTERING

Surrounding Suburbs

2, 3, 4, 6, 8 & 9m Bins

0419 997 610

OR 4758 6130

’s LAWN MOWING & hGARDEN c u KMowing in STMAINTENANCE CLAIR &

Skip Bins

Eftpos & Credit Cards Available

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GARDENING & MAINTENANCE

GARBARGE REMOVAL

Trading 7 Days Prompt Reliable Service

Lic No. 171156C

987WWT7166

Package Deals Available

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Need Driving Lessons?

ALL WORK DONE TO AUSTRALIAN STANDARDS

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The job done right, first time, every time.

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A.C.N. 087 588 136 Lic No: 219463C

CALL TODAY

GLASS

BUSINESS HIGHLIGHT - OZ CHOICE ROOFING

1028WWT5092

Trades & Services

www.westernweekender.com.au

Commercial & Domestic * All Maintenance * Odd Jobs * Lawnmowing * Rubbish Removed & lots lots more

Fully Insured

0411 245 686

Email: glennwilldoit@bigpond.com or glennwilldoit@gmail.com

Advertise in our Trades & Services Directorycall 4722 2998

www.westernweekender.com.au PLUMBING

HANDY MAN Ezy Glide Garage doors Pty. Ltd.

A.B.N: 92 099 831 955 A.C.N: 099 831 955

Lawrie Sandona

PLUMBING

JBR

No call out fee includes weekends & public holidays

QUOTE UP FRONT

1024WWD3059

0403 142 280

Specialising in excavation work and landscaping - deal with one tradesman for all your needs - over 30 years experience

1022WWT8309

Shane Cini Landscapes RETAINING WALL SPECIALISTS • Landscaping • Retaining Walls • Masonary Walls • Timber Walls • Repairs

HOME CLEANING SERVICES

Ph: 0413 805 574

977WWT930

Clean & Proud

LIC: 226722C ABN: 98 170 944 102

DOMESTIC AND COMMERCIAL

HOME CLEANING SERVICES

HALO BUDGET CLEANING SERVICES Quality Cleaning at an affordable price. Call us - we LOVE to clean! All Work Guaranteed Home, Commercial & Office Fully Insured Spring & Moveout Cleans Ovens Servicing Penrith Area

Glenmore Park

FREE QUOTES

Lic No. 44995C

Jason - 0417 221 822 Mark - 0417 223 288 A/H - 4733 2525

HOME IMPROVEMENTS

PAINTER Steve McLean 0417 663 768 or 4731 959WWT5796 3121

All blocked drains cleared Bathroom reno’s and burst pipes Gas & hot water specialist

CAMBRIDGE PARK PLUMBING & DRAINAGE SERVICES ALL AREAS 24 HR EMERGENCY SERVICES 7 DAYS

Domestic & Commercial

4730 1026 - 0408 443 384

CRYSTAL CLEAR PEST CONTROL Family Owned Local Business for 18 Years Enjoy reliable professional service with a smile!

973WWT6897

Spiders, Ants, Fleas, Rodents, Cockroaches, Bird Lice, Wasps & Bees, Carpet Beetles. Termite Inspections and Treatments.

FULLY GUARANTEED WORK

Call Karen on 4733 6753

Everlast Plumbing

Paul Gibson Plumbing Servicing the Penrith Area

• Leaking Taps & Cisterns • Hot Water Heater Replacements • Burst Pipes

Seniors Discount

Call Paul 0419 486 554 A/H 4773 8693

ROOFING & GUTTERS 985WWT7919

SOUTHERN CROSS

• Pre Sale Property Maintenance • Roofing • Repairs • Guttering • Roof Inspections • Handy Man Services • Pressure Cleaning... And any other job you can think of •Free Quotes

MARTIN 0420 975 050 LIC 29201C

monark@optusnet.com.au

NEPEAN MAINTENANCE PLUMBING

Lic No. 4715C

Licence No. 88147 Over 35 years experience

896WWT177

• SECURITY DOORS • STAINLESS STEEL DOORS • FLY SCREENS • RETRACTBLE SCREENS •WINDOW GRILLES • BLINDS & AWNINGS Ph: 9623 9222 • WINDOWS & DOORS Stephen: 0409 960 046 • ROLLER SHUTTERS abn: 34 119 635 746

0406 715 116

1002WWD3777 Lic No: 79032C

All plumbing, draining and gasfitting Roofing, hot water services, natural gas and LPG installation Bathroom renovations No Job Too Small FREE QUOTES Lic No. L8366

PEST CONTROL

PRESTIGE HOME SOLUTIONS PTY LTD

S SENIOR ! NT DISCOU

1019WWT7037

Conditions apply

! ! ! ! ! 961WWT178

Water & Gas Service Repair Blocked Drains Hotwater Heaters Backflow & TMV Testing Full Plumbing Maintenance

CALL GREG NOW ON: 0400 873 805

Not getting any calls? 4722 2998 Don’t have enough awareness about your business? Brand your name in our Trades & Services section today!

Oz Pix Discount Roof Restore • 24 Months interest free finance • 15 years guarantee • Less for cash

Not the cheapest! The best! 0412 991 527 | 4628 5057 ozzie271059@optusnet.com.au

CALL NOW!! 4722 2998

Thursday, December 22 2011

994WWD6332

PAINTING AND DECORATING

Call Lee today 4729 1229 M: 0410 066 055

MASTER LIC NO. 409608222

M&J Painting & Decorating

Cheap Rates

• $0 Call Out • Blocked Drains from $59 • Taps, Toilets repaired from $49 • Free Plumbing Inspection • Free Drain Camera with every jet blasting • Gas + LPG • Pensioner Discounts • Plumbing Emergencies • 100% Labour Guarantee • Up Front Pricing

The Western Weekender

1024WWD3061

Fast Clean Service Big Or Small Jobs Interior And Exterior Fully Insured All Work Done Personally Decorative Finishes Competitive Prices Reliable Service

1017WWT12801

www.cleanproud.com.au

• • • • • • • •

ALL PLUMBING, DRAINAGE AND GAS QUALIFIED ALIFIED 24 24/7 1016WWT8244

WORKMANSHIP GUARANTEED

FREE MEASURE & QUOTE

CALL KAYNE NOW ON 0412 116 616

PAINTING AND DECORATING

Home Cleaning Service

4729 3441 or 0432 823 021

LOCAL PLUMBER 24 HRS 7 DAYS PER WEEK

CALL NOW!! 4722 2998

TO PLACE A TRADE AD

Call Now!

Stress Free Plumbing, Stress Free Prices

Ring Janette on 0419 019 926 or Ross on 0417 656 134 994WWT4385

CALL TODAY 4722 2998

www.rapidplumbingsolutions.net.au

• Plumbing • Drainage • Gasfitting Gasfitting

EXCAVATIONS & LANDSCAPING

4727 0057

• Rain Tanks • Roof Leaks & Gutter • Maintenance & Repairs

1800 172 743

Mobile: (0414) 822 723

LANDSCAPING

HIGH PRESSURE CLEANING

• Hot Water • Gas • Blocked Drains • Burst Pipes • Renovations

1028WWD8233

1021WWT1003

1027WWT6335

LIC: 221280C

Paving • Tiling • Landscaping • Painting • Carpentry WHEN QUALITY COUNTS

LICENSED • PLUMBER • DRAINER • GAS FITTER

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30 YEARS EXPERIENCE FULLY INSURED & FREE QUOTES

Specialising in: - Domestic Garage Doors - Remote Controls - Repairs and Service

1028WWD3084

BRICKLAYING, HANDYMAN, BUILDING RENO & REPAIRS Frank & Olly’s

1024WWT3054

Lic No. 189931C

Trades & Services

BUSINESS HIGHLIGHT - EZY GLIDE GARAGE DOORS

HANDYMAN

BUSINESS HIGHLIGHT - APEX SYDNEY ROOFING

St Marys

Guaranteed to answer your call! 10 YEAR WARRANTY 40 YEARS COMBINED EXPERIENCE • • • • •

1010WWD5213

• • • •

Individual, secure storage units FREE truck and driver move-in service FREE use of trailer 7 days a week access

• YOU STORE IT • YOU LOCK IT • YOU KEEP THE KEY 144 Forrester Road, St Marys

9833 3400

www.rentaspace.com.au

TOW BARS & BULL BARS

BULL BAR & TOW BAR SPECIALISTS

• ROOF RACKS • BIKE RACKS • SIDE STEPS • 4WD EQUIPMENT • CARGO BARRIERS

896WWT369

WESTERN TOW BARS & BULL BARS

Unit 2, 65 Regentville Road, Penrith

4731 4680

FITTED WHILE YOU WAIT OR MOBILE FITTING AVAILABLE

BUSINESS OPPORTUNITIES

Earn $500 - $4500 Per Month From Home!

Penrith, Glenmore Park, Blue Mountains

Landscape your advertising to your budget and specifications

• Training Provided

Over 30 years of business experience

The Western Weekender Thursday, December 22 2011

for our busy KINGSWOOD dealership.

Book your Trade Ad now for 2012 get a head start to the New Year

4722 2998

Naughty but Nice

1034WWT2216

Lesbian Doubles All Nationalities

14 Sleigh g Place Wetherill Park OPE OPEN 10AM TILL LATE PH:

9757 1110

LADIES/RECEPTIONIST REQUIRED

This is a permanent full time role with overtime available.

Only people with experience need apply.

Jingle Bells Passsionate Kisses Passionate Greek Gre eek Godesses Fabulous Fab bulous Fantasies

The applicant must be reliable, a team player and able to think outside the square.

To apply, please send your resume to amorgans@sinclairford.com.au or phone Andrew Morgans on 0439 999 737.

ADULT SERVICES

www.OnlineBusinessAustralia.com

simon.gould@mediaview.com.au

PARTS INTERPRETOR

Call for a quote on 4722 2998

FREE DVD

Please call 4722 2998 or email

SINCLAIR FORD REQUIRES AN EXPERIENCED FULL TIME

Call Tracey now

1025WWD83399

• Work your own hours

POSITION VACANT:

SALES EXECUTIVE

FREE Quotes All roofing needs Asbestos Removal Fully Licensed Fully Insured

1300 364 743

ACT NOW

JOB OPPORTUNITIES

1028WWD2207

Build up your business with an ad in our trades. Let us custom design an ad to work for your business & budget.

Call us for a free quote on 4722 2998

Western Weekender Classifieds Nearly 4 out of 5 Australians would be happy with a donation to charity instead of a gift.Donate now to the Vinnies Christmas Appeal and help support over 500,000 people this season.Call 13 18 12 or visit vinnies.org.au

Let us colour your ad. Call Tracey now on 4722 2998

Advertise in our

TRADE & SERVICE DIRECTORY for o only $40 + GST per week! k!

4722 2998

Call Tracey on to book your ad now!

1033WWDCON

SELF STORAGE

1033WWT5197

Trades & Services

www.westernweekender.com.au

LAST WEEK’S CROSSWORD RESULTS

www.westernweekender.com.au

$8,490

YJF 453

As traded, priced to sell, powerful v6 engine, automatic, air conditioning, power steering, power windows, alloy wheels, airbags, remote central locking, ideal family vehicle, very clean and tidy vehicle throughout.

2003 Mazda 323 Astina

$9,990

2007 Mitsubishi Lancer Escape

$12,990

BCF 73S

Ltd edition, **automatic**, new car warranty until june 2012, abs brakes, air conditioning, dual airbags, remote central locking, cruise control, partial leather trim, 15” alloys, rear spoiler, bonnet protector, headlight protectors, towbar, full service history, power windows, ideal first car.

ANT 86W

5 Speed manual hatchback, only travelled 62,700 k’s, full log book service history, power windows, central locking, air conditioning, dual airbags, ideal first car, great on fuel, cd player, will not dissappoint, any inspection welcome.

2009 Nissan Tiida Hatch

$12,990

BM 44 SW

**Automatic**, abs brakes, air conditioning, dual airbags, cd player, cruise control, balance of new car warranty, power steering, remote central locking, very clean and tidy vehicle throughout, ideal first car, great on fuel, any inspection welcome, finance available tap, trades welcome

BL 34 YC

Low kilometres, full log book service history, 16” alloy wheels, abs brakes, climate control air conditioning, quad airbags, remote central locking alarm, 6 stack cd player, cruise control, power windows, tinted windows, luxury motoring at an affordable price, will not dissappoint.

2010 Subaru Impreza R MY11

BI 30 TE

AWD automatic sedan, new car warranty until 2013, abs brakes, air conditioning, 8 airbags, cd player, remote central locking, cruise control, data dot security, engine immobiliser, power windows, power steering, very clean and tidy vehicle throughout, any inspection welcome.

2010 Holden Captiva 5 MY10

BK 68 RO

5 Speed manual, 5 seats, 2.4lt 4 cyl, great on fuel, only 16,419 kilometres travelled, balance of new car warranty until oct 2013, 17” alloys, abs brakes, air conditioning, 6 airbags, 6 stack cd player, remote central locking, cruise control, traction control, why buy new.

AJ 22 LV

Hilux workmate cab chassis, 5 speed manual, alloy tray, dual airbags, air conditioning, power steering, full service history, ready for work or play, any inspection welcome.

2007 Hyundai Sonata SLX

$13,990

BM 84 XM

Automatic, only 45,863 k’s, balance of new car warranty, 17” alloys with new tyres, abs brakes, air conditioning, 8 airbags, alarm, tinted windows, cd player. Cruise control, fog lamps, power windows, power steering, very clean and tidy vehicle throughout, any inspection welcome.

$11,990

YQB 683

Powerful 3.0lt v6 engine, automatic, may 2012 rego expiry, 16” alloys, abs brakes, electric sunroof, dual airbags, 6 stack cd player, remote central locking alarm, traction control, cruise control, power windows, roof racks, heavy duty towbar, ideal family vehicle.

2006 Falcon BF MKII Manual

$14,990

AZS 08A

Rare 5 speed manual, 17” bf mkii xr alloys, rear spoiler, tinted windows, one owner with full service history, abs brakes, air conditioning, dual airbags, remote central locking alarm, cd player, cruise control, power windows, power steering, will not dissappoint.

2009 Holden astra MY09 CD

$16,990

BC 51 CO

Automatic wagon, ex government vehicle, balance of new car warranty till july 2012, full log book service history, cruise control, alloy wheels, tinted windows, reverse parking sensors, abs brakes, air conditioning, quad airbags, cargo blind, cd player, remote central locking, power front windows.

2009 Holden VE SV6 MY09.5

$26,990

BL 76 NC

6 Speed manual, full electric sunroof, abs brakes, 18” alloys, air conditioning, 8 airbags, bluetooth system, full body kit, tinted windows, full log book service history, balance of new car warranty until march 2012, cd player, cruise control, traction control, driving lights, sports seats, sports suspension.

2006 Subaru Forester X

2008 KIA Sportage EX

$18,990

AXZ 21G

AY 23 LC

5 Speed manual, full leather trim, alloy wheels, tinted windows, air conditioning, full log book service history, power windows, remote central locking, power steering, air bags, cruise control, abs brakes, very clean and tidy vehicle throughout.

V6 automatic wagon, 16” alloy wheels, abs brakes, new car warranty until dec 2013, air conditioning, dual airbags, remote central locking alarm, colour coded bumpers, cd player, cruise control, partial leather trim, fog lamps, power windows, dual stainless steel exhaust, low kilometres.

2009 Holden Calais V MY 10

2009 Ford FG FPV F6 Ute

$29,990

BL 75 NC

Sept 2009, powerful 6.0lt engine with afm, full leather trim with electric seats, all power options as standard, balance of new car warranty, abs brakes, climate control air conditioning, holden’s flagship vehicle, luxury motoring at an affordable price, airbags, cruise control, traction control, go on spoil yourself.

$38,990

BLR 50A

Powerful 4.0lt turbo, 310kw, build no: 0188, 6 speed automatic, 19” alloy wheels, gps, i pod connection, hard lid, climate control air conditioning, 6 airbags, remote central locking alarm, bluetooth, full body kit, 6 stack cd player, data dot security, leather steering wheel, sport seats, sports pedals.

Trade-ins

Welcome

1034WWD2073

Finance Available T.A.P.

BAR 97R

Dedicated gas, alloy tray with ladder racks & trundle tray, alloy wheels, full log book service history, drivers airbag, cd player, remote central locking, power windows, power steering, long rego, very clean and tidy vehicle throughout, ready for work or play, great on fuel.

$23,990

$13,990

BL 32 YC

Genuine 60,797 kilometres, automatic, alloy wheels, abs brakes, dual airbags, cd player, log books, remote central locking, air conditioning, power windows, rego till october 2012, possibly the best example in Sydney.

Thursday, December 22 2011

$22,990

2005 Toyota Hilux Workmate

$9,990

RICHMOND

2006 Ford BF LPG XL C’CHAS

$15,990

AQ 99 ZZ

**Automatic**, only travelled 80,023 kilometres, full service history, long rego, air conditioning, remote central locking alarm, dual airbags, cd player, alloy wheels, power windows, power steering, very economical on fuel, great first car, any inspection welcome.

2003 Ford Escape XLT

The Western Weekender

$14,990

$9,990

2002 Honda Civic GLi

DL 14077

Cnr Windsor & Bosworth Sts 2006 Honda Accord MY06

2005 Hyundai Elantra

2003 Toyota Camry Ateva

www.westernweekender.com.au

Sports

Skip Bins Are you having a big clean out after Christmas? Anyfil Skip Bins is your rubbish-removal expert with that smallbusiness service to make rubbish removal easier for you. We offer a seven-day-a-week service and same-day delivery. Our skip bins can be delivered on a same-day service to a wide area, including Blacktown, Hills District, Kellyville, Windsor, Penrith, Macarthur and Liverpool areas. Our bins are available in 2m, 3m, 4m, 5m, 6m, 8m & 9m. 1034WWDCON

0425 310 022

1st Grade: The University of NSW won the toss in ideal batting conditions at The Village Oval last Saturday. In 50 overs UNSW scored 2 for 288. In reply Penrith were dismissed for 239 with Jarrod Silk (52), Josh Clarke (35) and Peter Betros the top run scorers. 2nd Grade: In a Twenty20 match, penrith batted fi rst at Howell Oval. Penrith scored 131 with Daniel Symth top scoring on 30. In reply, UNSW comfortably passed Penrithâ&#x20AC;&#x2122;s total scoring 4 for 132. Tarren Finemore took 4 for 24 and Glen Venables 2 for 29. 3rd Grade: In a Twenty20 match against UNSW, Penrith batted fi rst at David Phillips Oval and scored 6 for 185. Highlights of the innings included a brilliant century (103) by 17-year-old Jarah Ferris Smith off 13.1 overs. His innings included 5 sixes off one

Century over. In reply, UNSW were 8 for 166, Danny Deni 3 for 24 and Paul Williams 2 for 32. 4th Grade: Batting fi rst, Penrith scored 5 for 149. John Appicella scored 45, Tom Harris on 30 and Cameron Weir 28. In reply UNSW were dismissed for 114 Peter Gregeron 3 for 24 and Grant Maguire 2 for 15. 5th Grade: In a Twenty20 match against UNSW, Penrith batted fi rst and scored 8 for 149. Veteran Warren Battigeig scored a very aggressive 48 and was supported by Tim Whittier (39) and Jacob New (33). UNSW were all out for 77 with Anthony Isherwood 3 for 10 and Matthew Pope 3 for 16. 6th Grade: Penrith batting fi rst scored 9 for 207 with Lachlan Coad (68) and Matthew Rech (44) top scoring. Blacktown were dismissed for 66 with Ben Murray collecting 5 for 24.

Harness Racing A monster ten race program was conducted at the Penrith Paceway last Thursday night. The fi rst event got underway at 5.52pm with the last starting at 10.17pm, thus making it a long night for the large crowd that was in attendance. However the children did not seem to mind because our new playground area was in full swing and they were certainly enjoying themselves. They enjoyed themselves even further when Santa Claus arrived on course with a bag full of lollies to distribute amongst them. The night was evenly balanced with five of the races going to favourites and the remaining five going to reasonably well supported runners. So all in all most of the punting public went home with a smile. Top driver Glen McElhinney scored with back to back winners in races seven and

Lorraine Pozza eight. Renegade Master won the seventh with what was a good performance, favoured with a good draw from gate three he was soon in front and led all the way but it was the ease of his victory that was impressive, he will win again soon. Glenâ&#x20AC;&#x2122;s second win with Miss Megan ($2.30) was a repeat performance with her leading all the way from gate two but she was not near as impressive in the run home. Western Destroyer ($1.80) Jim Douglas carried on from his win the previous week and scored again with a very good display coming from well back in the field. Newcastle trainer driver Michael Formosa made the trip down the freeway a lot more pleasant by taking out race nine with Wide Grin ($3.60).

Thursday, December 22 2011

The Western Weekender

1034WWD2669

9670 5885

Penrith Grade Cricket

Buy 4 tyres and receive a

FREE Family Pass

(2 adult, 2 children)

to SYDNEY SPEEDWAY

21 Wentworth St, Granville

Valid until 31/1/2012

TYRETECH

2/2 PEACHTREE RD. PENRITH

4732 5591

OPEN 6 DAYS

13 21 91

www.westernweekender.com.au

Sports

" Kidzcare School Holiday programs " Wednesday night 3 on 3 Basketball " Thursday Kindi Gym 4-5pm " Weights Monday to Saturday " Friday Disability ability programs

CHS Lawn Convenor and Werrington Zone President, Gavin Holburn, with Belinda Douglass.

School s success Kingswood High honoured for achievements CASSANDRA O CONNOR

At the top of Kingswood High’s achievement list was being named the champion school at the Combined High School Athletics competition. Ms Douglass said she is looking forward to another great year of sporting success in 2012. Tell us your sporting success stories. Email penritheditorial@ mediaview.com.au.

Volunteers needed all donations over $2 are tax deductible Snr Memberships $15 Junior Memberships $7

Club closes Friday 16th December and reopens Monday 9th January

NOW AT

BAKERS LANDSCAPE S U P P L I E S & P L A N T N U R S E RY OPEN OVER CHRISTMAS/NEW YEAR BREAK

700m CA

S TL ERE

RN HE RT NO

ROOK RD EB

AGH

BAKERS LANDSCAPE A CR

BUILDING A PERGOLA OR RETAINING WALL Ask us for the right advice w w w. b a k e r s l a n d s c a p e . c o m . a u

81 Cranebrook Rd, Cranebrook Ph: 4731 1209 or 4777 4333

Thursday, December 22 2011

R OOK N EBR

to enhance your home & garden g n i h t y r e v e this Christmas

1034WWD5013

LONDON DERRY

NORTHERN RD

Sleepers ! Sand & Soil ! Plants ! Pergola & decking material ! Accessories ! Pick Up or Delivery available

Sat 7am-4pm

The Western Weekender

O P E N 6 D AY S Mon - Fri 7am-5pm

i ng s w o o d H ig h School has taken home the WJ Young trophy for sporting success in western Sydney for 2011. The award, given out by the Sydney West School Sports Association at the association’s annual Blues Night, recognises the top allround sporting performance

out of 58 schools that comprise the western Sydney region. In the past 28 years, this is only the third time the school has won the award. “The award is not only about the success of students at the school but also awards the staff for their contribution as well,” said Belinda Douglass, a teacher and s p or t s c onv enor at Kingswood High.

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Sport

Free sport thanks to grant Kids kept active via impressive sporting initiative at St Marys EMILY CRANE

n a bid to get children active, St Mar ys Indoor Sports and Recreation have allowed schools to use the sporting facilities for free. And now the initiative has received a boost with the State Government donating $5,000 so the centre can continue its work. Minister for Spor t and Recreation, Graham Annesley, met with local MPs Tanya Davies and Bart Bassett at the centre last week to present a cheque on behalf of NSW Premier, Barry O’Farrell. “We offer public schools in the area access to the sporting facilities in our centre free of charge,” said Director of St Marys Indoor Sports and Recreation, Brett Moore. “We’re very grateful for the government’s assistance, and it’s because of this support that we can continue.” St Marys Indoor Sports and Recreation offers a number of

sporting options, including cricket, netball, football and dodgeball. “It is a fantastic initiative by Brett and his team at St Marys Indoor Sports and Recreation to make the facility available to school children free of charge,” Mrs Davies said. “The grant approved by the Premier will enable the centre to continue to provide local students with the opportunity to experience a diverse range of sports and activities.” Mr Bassett said families were doing it particularly tough at the moment and people like Mr Moore deserved thanks for putting somet h i ng back i nto t he community. “The program assists schools plan their sporting calendars with confidence as the facility is indoors and has the added bonus of ensuring children are active which has obvious health benefits,” he said. The owners are looking to provide additional benefits to schools in the near future.

Graham Annesley and local MPs hand over a cheque to St Marys Indoor Sports.

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