Western Weekender July 19 2024

Amanda Little sets the standard Showing compassion and care WOMEN IN BUSINESS

As the CEO of ALA Law, western Sydney’s leading family law firm, Amanda Little (pictured) has always been deeply committed to our local community.

“My journey has been driven by a passion for advocacy, my community, a dedication to innovation, and a commitment to fostering the next generation of legal professionals,” she said.

“Our community is the cornerstone of ALA Law. I am proud to lead a firm that not only excels in legal expertise but also actively participates in local initiatives. From supporting local charities to organising community workshops, our involvement aims to uplift and empower the diverse population of Penrith and surrounds. This engagement ensures that we remain attuned to the unique needs of our clients and fosters a sense of trust and solidarity within the community.

“Innovation is another key aspect of our success. ALA Law has embraced cuttingedge technology to enhance our services and operations.

“This commitment to innovation is exemplified by the establishment in Penrith of the nationwide, Family Law Education Network of Australia, an Australian-first initiative. As a groundbreaking endeavour this platform offers continuous learning and professional development opportunities for family law practitioners nationwide. Penrith is spearheading the way for the rest of Australia!”

Leading the way for women in business, Little strives to inspire and mentor other women.

“By promoting a culture of inclusivity and excel lence, I aim to break down barriers and create opportuni ties for women to thrive,” she said.

“My vision is to pave the way for a future where gender equality in leadership is the norm, not the exception.

“My role as CEO is not just about leading

a successful firm; it’s about making a lasting impact on our community and the legal profession. Through innovation, community engagement, and a commitment to gender equality, ALA Law continues to set the standard for excellence in family law.”

The duo behind Supremacy Funerals, sisters Donna Hildon and Belinda Erich, often get asked a common question when explaining their career.

‘Your job would have to be the hardest job, dealing with such sadness every day. Why would anyone choose to do this as a career?’

Their answer is simple.

“We always look at people and smile sincerely – what an honour it is to comfort someone at some of their lowest and darkest times in their life,” Donna and Belinda said.

“Some people have suffered great tragedies and terrible losses, but what a privilege it is to walk with them and guide them during these troubled times and give them everything that ensures their needs are met.

“Being a woman is a gift, to bring compassion and nurture families in their grief is a powerful talent. One of which we consider ourselves privileged to be able to exercise each day.”

The entire Supremacy Funerals team is made up of women, so they understand the struggles of family life, parenthood, marriage and everything in between.

“Every member of our team has had our share of grief and understand how important it is to support those that are new to this journey,” Donna said.

“Our industry appeals to a womanly nature, and it is our calling to carry on this approach in each family we meet, each individual has a story, has lived a life worth telling. It is our job to bring forth this during the funeral arrangements to ensure that the funeral is exactly what it needs to be for the family.”

Supremacy Funerals believe that women in business is something to be shared and celebrated.

“Strong and confident women who carry the burden of grief every day on their shoulders whilst tending to their own families is quite extraordinary,” Belinda said.

“As a family operated business, we attribute our success to our late mother Yvonne Meehan, a truly successful and graceful business owner, and a legacy in not only our family but in our industry.

“We will continue to respond to each day with confidence and courage in her honour, as she was a pillar of strength for so many families in need. We endeavour to do the same for our families at Supremacy Funerals.”

ATTENTION TO DETAIL . AFFORDABLE . DEDICATED TO SERVING YOU.

Our team are dedicated to providing you with compassion, understanding and kindness during a di cult time. With more than 20 years’ experience, business owners and funeral directors Donna and Belinda are invested in your family and caring for your needs. Call today to arrange the perfect celebration of your loved one’s life.

WOMEN IN BUSINESS

From the stage to the boardroom

In western Sydney, Kristelle Malepa stands out as a shining example of entrepreneurial success and creative innovation. As the owner of Atmosphere Fitness, Kristelle & Co Developments, and co-owner of The Active Grounds, Kristelle’s business achievements are truly remarkable.

At Atmosphere Fitness, where she serves as both Director and Creative Director, Kristelle’s vision has transformed the fitness industry. Her innovative approach to wellness and community engagement has made Atmosphere Fitness a premier

destination for health enthusiasts.

Her leadership and creativity have consistently driven the gym’s growth, setting new standards for fitness centres in the region.

Kristelle’s entrepreneurial spirit extends beyond the fitness industry.

Kristelle & Co Developments has flourished, contributing to the region’s economic development with cutting-edge projects.

The Active Grounds further showcases her ability to co-create successful ventures that enrich the community.

Before business ventures, Kristelle enjoyed a successful career as a singer-songwriter. Her artistic talents have undoubtedly influenced her creative direction in business.

Kristelle’s success story is not just about her business achievements; it is also about her unwavering dedication to giving back to the community.

She has been actively involved in supporting local schools, charities, and small businesses. Her efforts have

music stage to boardrooms across western Sydney is an inspiring testament to her versatility, vision, and dedication.

Her story encourages aspiring entrepreneurs to pursue their passions with determination and creativity, proving that success knows no bounds.

“After being in business for over a decade, I’ve learned the critical importance of hiring the right people to fit your organisation and culture,” she said.

“Empowering your team and cultivating a positive culture are vital for business success. A motivated, supported team drives innovation and productivity, while a strong culture fosters loyalty and collaboration. Together, they create a thriving, resilient organisation.

“I’m extremely proud to have Deborah Vitols as the General Manager, Josh McCall Operations Manager and Elizabeth Stretton Fitness Manager of Atmosphere Fitness because they exemplify the values, drive the success but most importantly are passionate and dedicated to helping

Kristelle & Co Developments, led by Kristelle Malepa, has, and c to play a significant role in Western Sydney’s gr projects that boost economic development. Her vision and c to quality have transformed the region, setting ne development and enhancing the community’

Atmosphere Fitness, Lambridge Pl, Penrith.

Oceanfront properties.

Construction compan Coombes Drive, Penrith.

Atmosphere Fitness, Lambridge Pl, Penrith.

Passionate about helping others Kate Rafton: Leader in her field WOMEN IN BUSINESS

Dr Amanda Mullin founded the multiple award-winning private psychology practice Mindworx Psychology in 2014. She is well known for her work as a keynote speaker, workshop presenter and for her performance coaching work.

Dr Amanda is a Doctor of Clinical Psychology, and also a keen and commit ted contributor to her local community. Passionate about creating meaningful change, she not only heads up a team of committed psychologists

at Norwest but has created online courses to increase accessibility to good information and to strategies that work. Dr Amanda is passionate about preventative mental health education and frequently speaks publicly about wellbeing and neurodiversity.

She works with local businesses, and with schools to help improve wellbeing and knowledge on mental wellbeing.

The proud creator of Mindworx Online, which provides on demand educational courses such as Help Your

Anxious Child or Parenting an ADHDer, the online courses that Dr Amanda has created and facilitates are innovative and receive positive feedback.

With a one-off payment of $197 the Help Your Anxious Child online course is perfect for parents of children aged two through to 12. This six-week course helps parents to navigate and understand what their child is going through and how they can assist them. The online course is perfect to complement one-on-one psychology work to help your child through their anxiety.

The 10-week program Parenting an ADHDer is designed to be accessible at just $249. This course is rich with engaging content including small videos, worksheets and quizzes so you can apply the information to your family.

For more information about the online courses Dr Amanda offers please visit the website www.mindworxpsychology.com.au or call the practice on (02) 7801 3841 or email info@mindworxpsychology.com.au.

Rafton Family Lawyers is a boutique law firm offering highly specialised and expert advice and representation in the areas of Family and Divorce Law as well as wills and contested Estate litigation.

Kate Rafton is the owner and Managing Director of Rafton Family Lawyers, and has over 20 years’ experience as a lawyer and is known as a leader in the field of family law and divorce.

Rafton established the firm in 2007 and is now operating seven offices in key geographical locations around Sydney, including Penrith, St Marys and Glenmore Park.

Rafton established the firm with a vision to be the leading family law firm in her region and provide expert advice in complex matters. After 20 years, she has blazed a pathway for other female leaders in her profession and is proud to see other young female lawyers carving out a niche in this highly competitive area.

Rafton has been nominated for numerous accolades and awards over the past two decades and, earlier this year, was recognised as a Tier 1 Family Lawyer in the Best Law Firms International Awards for the local region.

“When I think back 20 years ago, I was passionate about establishing a specialised firm that supports women and provides a work life balance for my family that was not available in a

“I am so proud to now be called a trailblazer in this area and to see the next generation of female leaders carving a path for themselves as business owners and replicating this model. To me, it is the future of

If you’re needing to update or contest a will, give Rafton Family Lawyers a call on 8607 7184 or visit www.rafton.com.au

Dr Amanda Mullin Director

Rafton Family Lawyers is a specialist Family Law rm servicing greater Wester n Sydney

Led by accredited Family Law Specialist Kate Rafton, the team at Rafton Family Lawyers have a practical, down-toearth approach, and are focused on achieving the best possible results and delivering real value for money

A business owner for 20 years, Kate holds a dualaccreditation in Family and Children’s Law, along with being an Accredited Mediator and Arbitrator These skills and experience mean that you are receiving the utmost care in dif cult times.

Kate and her team are committed to achieving the best possible outcome for you and your family

Photo: Melinda Jane.

Contact Tanya

Plans under review

Penrith City Council has endorsed submissions to be made to the Independent Pricing and Regulatory Tribunal of NSW (IPART) regarding the Orchard Hills North (OHN) and Glenmore Park Stage 3 (GP3) developments.

As the Development Contribution Plans (CPs) exceed the contributions cap as laid out by Ministerial Direction in 2012, they require a review by IPART and approval by the Minister of Planning and Public Spaces, Paul Scully.

“Should the recommendations be finalised and endorsed, the overall cost of the OHN CP will increase from $218,000,000 to $230,560,000 equating to an increase of the contribution per lot from $127,702 to $136, 946,” the report said.

“The cost for the GP3 will increase from $224,700,000 to $230,930,000, equating to an increase of the contribution per lot from $104,230 to $107,129.

“The Minister will consider IPART’s report and will then direct Council to make the CP, with or without amendments.

“In order to collect contributions above the contribution cap threshold, Council must endorse and adopt the plan in accordance with the direction received from the Minister.”

The draft recommendations made for the OHN and GP3 CPs include a series of adjustments to be made.

“Increase contingency allowances for storm water, transport, and open space infrastructure,” the report said.

“In accordance with Ministerial Directions, where a draft CP proposes a contribution amount which exceeds the contribution cap implemented through the Act, Council is unable to adopt the CP until it has been reviewed by IPART and approved by the minister,” a report to Council said.

“The contribution cap is $30,000 per lot or dwelling in identified greenfield areas or $20,000 within infill housing area.”

The recommendations result in an increase to the cost of each CP.

“IPART has recommended that Council increase contingency allowances in both CPs outlining that the underestimation of capital costs for infrastructure items within a CP would result in undue financial risk to Council.”

To receive the contributions Council will now await the assessment of IPART.

“Once a CP is submitted to IPART, they will conduct a formal review of the CP and a draft report will be prepared on their findings, which will be open for public consultation,” the report said.

“Following this, IPART will review any submission and a final report will be prepared and sent to the Minister with the recommendations.

Back Pain? Struggling with

“Adjust some costs of land and work items included in the plan to correctly reflect cost estimates and indexation.”

The OHN CP included more draft recommendations.

“Ensure that open space embellishments are consistent with the essential with the essential works list,” the report said.

“Provide indicative timing for the delivery of each infrastructure item in the plan.”

Council endorsed the recommendations at their June Ordinary Meeting, and they will be sent to IPART for consideration.

ATorton Place resident is fed up with the state of disrepair and level of anti-social behaviour at the social housing complex in the street.

Shane Turnbull has lived at the notorious site for eight years and said that promises of repairs were just that, promises.

“All the stuff that was promised to us as in getting this place cleaned up, and other bits and pieces we put forward still have not been actioned,” Turnbull said.

“It’s absolutely shithouse [and] the anti-social behaviour has been horrible.”

One of the main issues Turnbull wants fixed is the build-up of rubbish that sits stagnant for weeks at a time.

“A cage was all full of rubbish, that got torched and burnt out,” Turnbull said.

“We’ve had bins totally destroyed by people just lighting them on fire.

“So, there has been [times] where the bins have been totally burnt out and people are just dumping rubbish everywhere and it stinks.”

Along with rubbish, Turnbull is concerned about the graphic and concerning graffiti.

“Rubbish has been there for three weeks,” Turnbull said.

“We have graffiti on the walls that’s been like that for six weeks.”

Turnbull says the combination of poor ground standards and anti-social behaviour isolates the residents as their families don’t want to visit.

“It’s unliveable,” Turnbull said.

“Family and friends won’t come here because of the anti-social behaviour and what goes on here.”

Penrith MP Karen McKeown said the issues at Torton Place are working to be addressed.

“After a unit building was damaged by fire at Torton Place, Penrith, I worked tirelessly

alongside Minster for Housing, Rose Jackson, to ensure residents were relocated to safe accommodation and delivered household necessities to those impacted after the units were closed due to asbestos findings,” she said.

“We are addressing the longstanding maintenance issues under the Building Homes for NSW program after a decade of out-sourcing, neglect, and chronic underfunding, which left social housing in a state of disrepair.

“The NSW Government has bought maintenance inhouse to take back control of this essential service.

“Under the critical $1 billion Repair and Restore Maintenance blitz, the NSW Government will continue to ensure that homes in our Penrith community and across NSW don’t fall further into disrepair.

“I will continue to advocate and ensure residents do not get lost within the social housing system.”

A spokesperson for Homes NSW, who are responsible for the unit

blocks, said that they take maintenance concerns seriously.

“Homes NSW takes our responsibilities as a landlord seriously,” the spokesperson said.

“We investigate and respond to all resident concerns about building standards and take the health and safety of residents very seriously. The lawns and grounds and public area cleaning of the social housing complex on Torton Place in Penrith is serviced fortnightly.

“Homes NSW is aware of some rubbish currently at the site, which will be cleaned up at this service.

“We will continue to monitor the site and assess if more frequent servicing is required in future until improvement is achieved.

“A portion of the site is currently undergoing restoration after a block of 10 units was substantially damaged by fire. The builder has left building materials stored within their fenced area. This is common when building works are underway and these will be removed once the units are complete at the end of this month.

“As the landlord for public housing in this state, Homes NSW has a responsibility to provide our residents with homes that are maintained to a clean, safe and habitable standard. We recently introduced a new maintenance system for social housing in NSW that makes it simpler for tenants to log repairs and track when they will be completed.”

Torton Place resident Shane Turnbull looking at the graffiti. Photo: Melinda Jane.

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The Editor’s Desk | Opinion

Troy Dodds

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Staying Safe

Slow loss of a television institution

There are traditions in your life that come and go – sometimes without you even realising.

Perhaps it’s a regular Saturday afternoon beer with mates at the pub. Maybe a monthly visit to a favourite restaurant.

You go through different chapters, different eras. Life takes its inevitable twists and turns and things you did without fail on a daily, weekly, monthly or annual basis suddenly disappear.

Traditions and habits around how we get our news are a bit like that too.

How many of us grew up with the 6pm news being the be all and end all in terms of information about the day that was?

I certainly did. Brian told me, as the advertising slogan went. And then Jim Waley told me, for a little while, before Peter Overton became the undisputed face of news in Sydney.

Along the way, other news broadcasters became iconic, playing a permanent role in our lives without even knowing them.

Ross Symonds, Ann Sanders, Sandra Sully, Ian Ross... the list goes on.

Like many of you, I used to watch the 6pm news like it was a religion. I even recorded it if I wasn’t going to be home.

But somewhere along the line, it stopped being appointment television.

In a 24-hour, non-stop news cycle, even the daily evening news can be outdated by the time it goes to air.

Many of us still turn on for big news days.

I know I did on Sunday, when an assassination attempt on Donald Trump shocked the world.

But that everyday habit of tuning in for the 6pm news? It feels long forgotten.

Which is why Channel Seven is undergoing an enormous shift in its news programming at present.

It has essentially got a broom out and it’s putting it to work at a feverish pace.

And part of it is trying to attract a younger, more diverse audience.

Anthony De Ceglie is the man in charge over at Seven News these days, and he said this week that his team was “exploring new

“I can’t see a world where we suddenly turn back to the 6pm news being appointment television”

ideas and concepts”, admitting that these ideas and concepts were about bringing in new audiences.

What that may do to the old audiences could be a problem, however.

Two of the ideas implemented in Seven’s flagship 6pm news bulletin have sent shivers down the spine of any news traditionalist.

First up, it’s announced the addition of Natasha Weber, better known as AstroTash, to its bulletins, to deliver a horoscope segement as part of its evening news.

In other words, here’s everything happening in the world today and here’s what might happen tomorrow.

It screams morning television, which, as it happens, is where AstroTash has been plying her trade before being called in to the time-honoured 6pm news bulletin.

But astrological charts and suns, moons and planets aside, an even more bizarre move was the implementation of comedian Mark Humphries being handed three minutes of the bulletin on Friday nights to present a satirical mini-bulletin.

Only one problem with last Friday’s debut: it wasn’t very funny.

Humphries went for the low hanging fruit and based his entire three minutes on Joe Biden and his current health woes, which have been well talked about.

So, let’s be creative and exciting and introduce this brilliant new concept to attract new audiences... but let’s make sure we focus the whole thing on the same topic everybody has been talking and joking about for weeks on social media and other platforms.

It just fell flat and certainly felt out of place as part of the 6pm news.

I doubt any of this will work.

But in many ways we only have ourselves to blame for Seven feeling they need to try this.

After all, I admitted at the start of this column that even I – a passionate news follower – have fallen off the 6pm news routine.

And it’s not a good thing.

While we take the quick hit of a news story on social media or thumb through news sites and socials to consume news, the organisations out there employing journalists to tell those stories in the first instance and deliver important news are doing it tough.

The big publishers and broadcasters are often looked at with disrespect and disdain but they are the organisations with the resources that ultimately deliver the majority of the content we consume.

And while they get it wrong sometimes, the enormous work that goes on in newsrooms behind the scenes has to be seen to be believed.

But it’s all an unstoppable train. I can’t see a world where we suddenly turn back to the 6pm news being appointment television, nor our first port of call for news.

By the time the 6pm news bulletins aired on Sunday night, I reckon I’d seen Donald Trump getting shot at least 100 times.

Despite their incredible resources and efforts, there was very little new information to tell me some nine hours after the news first broke.

It wasn’t always this way, but it is now.

So perhaps we can’t blame Seven for telling us what’s new for Capricorns tomorrow or throwing in an attempt at humour on a Friday night.

You might be watching the 6pm news and hating what it’s become, but too many people aren’t tuning in in the first place.

We all have the right to feel and be safe whether at home, the workplace, or travelling. Psalms 91 tells us that when we turn to wings” and that we “shall not fear” no matter what our circumstance.

Scriptures found this to be true in her life. She wrote, “Divine Love

As he launches his third Royce’s Big Walk supporting dementia research, Penrith Panthers legend Royce Simmons has provided an update on his own battle with the insidious disease.

The 65-year-old premiership winner was diagnosed with dementia in 2021, and immediately set about not only exploring what he needed to do to slow the dreaded condition’s progress, but how he could assist others who were affected by the disease – not just sufferers but their supporting families too.

Not long after, Royce’s Big Walk became a reality and next month, Simmons will be embarking on his third walk so far.

Speaking with the media on Tuesday, the former player turned coach said living with dementia has been a rollercoaster ride.

“I’m going pretty good, but I can feel a few little dips here and there, but I’m going OK,” Simmons said.

“Don’t worry about me, I’ll get the 300km out!”

Simmons will begin his latest journey at The Royce in Penrith on Tuesday, August 6 before trekking his way around Sydney, visiting eight NRL clubs as well as some iconic locations including Manly Beach, Bondi Beach, Taronga Zoo, Watsons Bay, Sydney Olympic Park and Oran Park.

Royce’s Big Walk will conclude on the evening of Thursday, August 15 when the Panthers take on Melbourne at BlueBet Stadium.

“I’m looking forward to doing another 300km walk. This one I’ve been training for, for quite a while to get ready for it,” Simmons said.

“The support I’m receiving is

good because I get more awareness out there. I get people to understand how bad this disease is and that’s the main thing.

“Every day we’ll visit a new NRL club, there will be reporters there to cover it, and out goes my story again. We’re a long way from a cure, that’s why we need more awareness.”

Panthers coach Ivan Cleary said Simmons has been an inspiration to the proud club, with the way he’s turned his diagnosis into something positive.

“Royce is a club legend here,” Cleary said.

“Apart from what he’s doing for dementia and helping provide awareness, it actually inspires us that he’s using something that’s quite damaging and fearful for him, but he’s turning it into a positive – it just shows what sort of bloke Royce is.

“The great thing about rugby league is it’s a great vehicle to be able to provide information and be able to help people in the community who are struggling.”

The Royce Simmons Foundation is actively seeking sponsorships and donations to support Royce’s Big Walk and its broader mission to advance dementia research. Visit www.roycesimmonsfoundation.com.au for more information about the event.

Royce Simmons. Photo: Melinda Jane.

NATHAN TAYLOR

LAW and ORDER

Police Snapshot Legal Matters

Caddens: Pair arrested after daylight robbery of car wash

A man and woman have been charged after robbing a Caddens car wash on Monday.

At about 9am on July 15 police were called to a car wash facility in Caddens after two people had broken into the car wash and stolen property before leaving in their car.

Police commenced an investigation and identified the car used by the perpetrators.

Checks were made and it was revealed that the vehicle was a hire car. Requests were made that lead to a 36-year-old Emu Plains man and a 44-year-old Emu Plains woman.

Police believe that the pair had driven the hire car to the car wash where they have opened the closed roller door shutter and entered the dwelling. They then proceeded to ransack the dwelling and placed stolen items into the car.

They re-entered the dwelling and went into a storeroom inside where they have stolen an industrial vacuum cleaner and high-pressure washer. They placed these items into the car and left the scene.

At about 11am police attended the man’s address in Emu Plains where the vehicle used in the theft was sitting in the driveway.

Police knocked on the door and the woman answered. Police questioned the pair and they originally denied any involvement with the theft. The pair were then told about the CCTV footage of the incident, and then admitted to partaking in the offences.

The woman was charged, and bail refused and appeared in Penrith Local Court on Tuesday, July 16.

The man was charged and will appear in Penrith Local court on Tuesday, August 6.

Kingswood: Man charged after returning positive breath test

A man has been arrested and charged after returning a positive breath test result.

At about 3.20am on Sunday, July 14 police were travelling on Manning Street, Kingswood. Police noticed a man crossing the road before entering a Holden Barina. As the man was crossing the road police noticed that he was unsteady on his feet.

Police conducted a U-turn a short distance up the road and drove back towards the man and the vehicle. The man was sitting in the driver’s seat and was beginning to pull out from the curb, driving the vehicle.

Police activated their lights, and the man has stopped the vehicle. Police approached the vehicle and had a conversation with the

driver, a 26-year-old Villawood man. The man was breath tested which returned a positive result.

The man was then arrested and taken to Penrith Police Station where he underwent a breath analysis that returned a positive reading of 0.108. The man was charged.

Penrith: Man arrested after assaulting carer and two police officers

A teenager has gone on a rampage where he assaulted his carer and two police officers.

At about 3pm on Wednesday, July 10 a carer has attended his client’s address at Rosedale Place, Penrith. The carer began knocking on the door and a short time later a female known to the carer exited the premises. The carer was aware that the female was not allowed at the location.

The carer entered the premises and spoke with the client, a 19-year-old Penrith man. The man, without warning, grabbed the carer by the shirt and began yelling at him.

The 19-year-old was also shaking a fist at the carer and informed him that he was going to physically assault him.

The 19-year-old attempted to kick the carer multiple times and attempted to bite him.

The carer broke free and ran from the house as the 19-year-old was still attempting to assault him. Neighbours heard the yelling and contacted police. The carer continued to attempt to get away from the 19-year-old who continued to make threats to the carer and put the carer into a headlock.

As police sirens began to be heard the 19-year-old let the carer go and walked away.

A male officer began to chase the 19-yearold down the street and a female officer has driven a police car to meet the male officer.

The male officer located the 19-year-old and tackled him, where a struggle began. The 19-year-old got on top of the male officer and began punching him numerous times.

As the female officer attempted to assist her partner, the 19-year-old attempted to bite her on the lower leg. The 19-year-old managed to pull the female officer off balance, and she fell to the ground.

The 19-year-old then kicked the female officer several times as she was attempting to get her hand cuffs out. During the struggle on the ground the 19-year-old has bitten the female officer on the left forearm, using extreme force. Both officers had to strike the 19-year-old until the grip was broken.

Further police attended the scene and assisted. The 19-year-old was arrested.

THE LOWDOWN ON PETS AND STRATA with Daniel McKinnon

People keeping pets in strata units has long been a controversial legal issue.

Previously, the law essentially said that it was up to the owners corporation to pass by-laws to address the question of whether or not owners could keep pets.

Since that time, legislation has evolved (in particular the Strata Schemes Management Act and the Community Land Management Act) to address the enforceability of by-laws including by-laws that relate to the keeping of pets.

The legislation sets out an avenue for aggrieved owners to make an application to the NSW Civil & Administrative Tribunal for a by-law to be declared invalid if they consider it to be harsh, unconscionable, or oppressive.

In 2020 the NSW Court of Appeal decided the matter of Cooper v. The Owners – Strata Plan No. 58068 which established a test for determining whether a by-law that pertains to the keeping of pets would be considered harsh, unconscionable, or oppressive. That case essentially established that a by-law that limits any of the rights of lot owners in a strata plan, including the right to keep a pet, will only be valid if it protects the use and enjoyment of lots by other owners from what is described as “adverse affectation”. In the context of the keeping of pets, this essentially means that a by-law that prohibits someone from keeping a pet in a strata unit will be invalid if it provides no material benefit to the other occupiers of the strata plan.

Following the case of Cooper, legislation was amended to include a specific provision that deals with by-laws about animals.

Section 137B(1) of the Strata Schemes

Management Amendment (Sustainability Infrastructure) Act sets out that if an owners corporation imposes a by-law that unreasonably refuses the keeping of animal or prohibits the keeping of an animal it will have no effect.

The test for whether or not such a by-law is unreasonable, summarising, is whether or not the animal interferes with another occupant’s use and enjoyment of their lot or the common property.

The insertion of this provision in the legislation has in some cases confused the issue as it has been taken to enshrined the right to keep animals in a strata scheme, which is not the case.

The evolution of the legislation has simply made it incumbent upon an owners corporation to not prohibit the keeping of an animal in a strata lot unless the keeping of that animal is affecting the right of all of the other occupiers of lots within the strata plan to enjoy their lots uninterrupted.

If you are planning on purchasing a strata lot and want to keep an animal, you should think about things like whether or not your animal is likely to be noisy or otherwise interfere with other lot owners.

You should also consider whether or not your animal can be confined to your lot. Wandering cats that stalk common property and leave animal droppings all over a strata plan are likely to draw the ire of an owners corporation.

While the law has evolved to prevent a strict prohibition on the keeping of animals in strata plans without just cause, you should consider this issue carefully if you are a pet owner looking to buy a lot in a strata complex.

KIDS HOODIE SUBJECT OF RECALL

The Australian Competition & Consumer Commission (ACCC) is recalling a kids blanket hoodie, which was sold in Penrith.

The LYLAC Homeware Kids Blanket Hoodies were sold at Home Spot in South Penrith, among other retailers across the country.

The ACCC says the products do not have the required fire hazard labelling, and there is a risk of serious burn injuries if exposed to heat or a flame.

Consumers should stop using the product and return it to the place of purchase for a full refund.

The products being recalled include the polar bear / koala blanket hoodie (60cm), the panther / polar bear blanket hoodie (75cm) and the sloth / koala / alpaca / tie dye blanket hoodie (75cm).

Complete Legal & Conveyancing • 4704 9991 • Suite 11, 354 High Street Penrith

LOCAL GOVERNMENT ELECTION

Contact Us News

Administration

Civic Centre, 601 High Street. Queen Street Centre,

Contact Centre Open

PO Box 60, council@penrith.city

accessible via the online portal at my.penrith.city

Services

Waste Services

Illegal Dumping

Contact the EPA hotline on 131 555 and ask for the RID Squad (Regional Illegal Dumping Squad).

F Meeting Dates (Ordinary Meeting) Online via penrith.city

penrith.city.council penrithcouncil

penrithcitycouncil

penrithcitycouncil penrith.city visitpenrith.com.au

Council Briefs

● Save the date for the Local Government elections on Saturday, 14 September 2024! If you live in Penrith and are on the electoral roll, you must vote in the Local Government elections on or before Saturday, 14 September 2024. Voting is compulsory, and

aec.gov.au/enrol

visit elections.nsw.gov.au/lge24

● The upgrades to Jamison Park Dog Park are complete and ready separation of a portion of the existing space for small dogs, aimed at improving the safety and usability of the park for all dogs. A variety of amenities have been installed including a bag dispensers, a dog-friendly drinking fountain and tap.

funded by the Australian Government through the Local Roads and Community Infrastructure Program and delivered by Penrith City Council.

penrith.city/dogparks

● The Draft Plan of Management (POM) for the Gipps Street Recreation Precinct is on public exhibition until Monday, 22 July 2024.

in the development of the project, to provide direction and inform decisions as to the use and management of Council-

The Draft POM is a requirement of the Local Government Act. Plan for the Gipps Street Recreation Precinct concluded in

Recreation Precinct and submit comments, visit: yoursaypenrith.com.au/gippsst

Hard copies of the Draft Plan of Management are also available Draft Plan of Management can be made until 11.59pm on Monday, 5 August 2024.

● calls Penrith home.

activity to help improve habitat. Spots are limited, so register at penrith.city/events

Public Notices

Public Meeting – Penrith Local Planning Panel

• DA23/0390

22–26 Wittama Drive, Glenmore Park

Demolition of existing structures and construction of single storey Brethren Meeting Hall including rear at-grade car park

When: Wednesday, 24 July 2024 commencing at 2pm

Where:

the meeting in person or to connect online via zoom.

To attend the meeting or for an opportunity to address the Panel, yoursaypenrith.com.au/lpp-register-speak by 4pm on Monday, 22 July 2024.

For any person intending to access the meeting remotely, a scheduled meeting date. Any person joining the online meeting the meeting.

penrithcity.nsw.gov.au/building-development/ development/local-planning-panel

For further assistance: Please contact the Panel Management localpanel@penrith.city

Section 47 of the Local Government Act 1993 - Proposed Easement on Community Land Local Government Act 1993, notice is hereby given that Penrith City Council intends to grant an

Proposed Use: Description of Land: Term:

All affected parties are hereby invited to make submissions concerning the proposal. Submissions must be received in council@penrith.city

tara.braithwaite@penrith.city

New homes, industrial lots in Werrington near completion

Amajor residential and industrial subdivision in Werrington, known as ‘Kings Central’ is moving into its last stages.

The original Development Application (DA) for the subdivision and exhibition village was approved by Penrith City Council in early 2021 and since then the new Lendlease community has been steadily built.

A modification to the original DA was approved last month regarding the delivery of a fence around the lot in the final stage of the development.

“The existing condition only requires consultation, design and approval of the proposed fence,” a modification cover letter attached to the DA said.

“Details of the timing of delivery of the fence are omitted.

“This proposed amendment inserts the omitted details in relation to the timing and delivery of the fence.”

The fence in question will act as the barrier between the lot and the adjoining Cobham Youth Justice Centre and must be delivered within three months of the relevant subdivision certificate.

The subdivision is expected to deliver hundreds of new residential and industrial lots.

“The proposed subdivision will be carried out over several stages and create a total of 265 residential lots, 14 industrial lots, 17 residue lots and road dedication,” the Statement of Environmental Effects (SEE) attached to the original DA said.

“Approval is also sought for the establishment and operation of an Exhibition Village, comprising a sales and information pod and associated car park.”

Quality public transport amenities are also promised with the delivery of the subdivision.

“The proposed subdivision and road layout have been developed to ensure the future occupants are provided with the highest levels of amenity,” the SEE attached to the original DA said.

“The subdivision layout proposed provides high levels of accessibility to existing and future public transport, with all areas of the subdivision layout within a reasonable walking distance from the existing Werrington Station and future identified collector/ north-south road bus route.”

The subdivision is in the final stages of construction and land lots are already available for purchase.

LOCAL MP SHOCKED AT TRUMP ATTACK

Lindsay MP Melissa McIntosh has declared political violence has no place in society, following the failed assassination attempt of former US President Donald Trump.

“It is heartwarming to see the outpouring of care for President Trump and his supporters; everyday Americans exercising their right to freely participate in the election

Development Consent/s Determined

Pursuant to Section 4.59 of the Environmental Planning and Assessment Act 1979, the schedule below lists applications recently determined by Penrith City Council. Approved Development Applications

• Wayne Wilson

Lot 5 DP 239796, 44 Nepean Street, Emu Plains

DA24/0284

Demolition of existing dwelling and the construction of a new single storey dwelling and in-ground swimming pool

• David Gutwenger

Lot 200 DP 1230338, 72 Mulgoa Road, Jamisontown

Fitout and use of tenancy T-05 as 24-hour gymnasium

• AR Design Services Pty Ltd

Lot 15 DP 242954, 3 Dean Place, Penrith

DA24/0173

DA24/0119

Construction of industrial building complex including 6 warehouse units and associated at-grade car parking

• Kevin Tolson

Lot 3 DP 235971, 394 Nutt Road, Londonderry

process who have been caught up in this terrible political attack,” McIntosh said.

“A democratic nation is about freedom of movement, speech and belief, equality for all, and tolerance of opposing ideas. When a politician steps onto the stage to address their supporters in a democracy, this is what they are representing.”

DA23/0833

Demolition of the existing dwelling, construction a 2 modular homes to create a detached dual occupancy

• Ian Troy Quass

Lot 407 DP 247349, 8 Mawson Court, Werrington County

Installation of a solid fuel heater

• Lex Enviro Holdings Pty Ltd

Lot 4 DP 261399, 88 Lee Holm Road, St Marys

Change of use to a resource transfer station

• Alex Khodr

Lot 3 DP 230624, 77–81 Taylor Road, Cranebrook

DA24/0422

DA23/0916

DA23/0261

Use of site for intensive plant agriculture (fruit & vegetables) including construction of 2 x greenhouses and use of existing greenhouses

• Thrive Homes Pty Ltd

Lot 912 DP 1279916, 16 Distillery Drive, Caddens

Single storey dwelling

• Clarendon Homes (NSW) Pty Ltd

Lot 882 DP 1279915, 14 Constellation Way, Caddens

Two-storey dwelling

• Silky Constructions Pty Ltd c/- Robert Bennett

Lot 1 DP 1270586, 2594–2776 The Northern Road, Luddenham

Torrens title subdivision of 1 lot into 2 lots

• Sydney Drafting Concepts & Design Pty Ltd

Lot 23 DP 206707, 57 Ladbury Avenue, Penrith

• Upspec Group Pty Ltd

Lot 35A DP 2147, 35A Fourth Avenue, Llandilo

Demolition of existing structures, removal of existing vegetation and construction of a shed

• Daniel Mark Spiteri

Lot 343 DP 248378, 47 Gardenia Avenue, Emu Plains

DA24/0188

DA24/0363

DA23/1096

DA24/0452

DA24/0341

DA24/0408

Demolition of existing structures and alterations and additions to the existing dwelling

• Stallion Projects Pty Ltd

Lot 829 DP 1279915, 55 Ghera Road, Caddens

Two-storey dwelling

Refused Development Application

• Michelle Dawn Brown

Lot 101 DP 1013993, 1 Crossandra Close, Cranebrook

Home business – Dog grooming

Integrated Development

DA24/0402

DA24/0159

Penrith City Council have received a Development Applicationsin respect of the subject property. The consent authority for the Development Application is Penrith City Council.

• Marko Yelavich c/-CAG

DA24/0466 Lot 3 DP 549305, 100–102 Rickards Road, Agnes Banks Torrens title subdivision of 1 lot into 2 lots

The proposal is an Integrated Development. The application seeks approval from the NSW Rural Fire Service.

The Development Application referred to in this notice and supporting documentation accompanying the subject application may be inspected at the locations listed

17 July 2024 to Tuesday, 30 July 2024..

Any person may, during the exhibition period, make a submission in writing to Penrith City Council, in relation to the Development Application. Where a submission is submission. The submission is to include Council’s reference number DA24/0466. For any queries relating to the proposal: Please contact Natalie Piggott on 4732 7607.

Viewing of Development Applications

The above development application/s may be viewed on Council’s DA Tracker via penrithcity.nsw.gov.au/DATracker will be able to assist with your enquiries.

Disclosure of Political Donations or Gifts

By law, reportable political donations or gifts must be disclosed by anyone lodging a planning application to Council. Call 4732 7649 or visit penrithcity.nsw.gov.au

«

EMILY CHATE

The site of the development in Werrington. Photo: Melinda Jane.

The subdivision will create homes and industrial lots.

PAGE TEN

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Members of the Penrith Paceway in Penrith have the chance to win great prizes thanks to a special promo tion involving the club and your favourite newspaper, The Western Weekender Club members can pick up a free specially numbered

Tell us exactly where this week’s featured I Spy image is located in Penrith and you could win! Email ispy@westernweekender.com.au with your answer for your chance to win two movie tickets. Our winner will be notified by email. Entries close each Wednesday at 5pm.

LAST WEEK’S ANSWER

The vintage O’Brien Glass sign is located behind 241 Queen Street in St Marys

How retiring Richard fell into a career that lasted half a century

After almost 50 years spent providing compassionate midwifery and neonatal care to his patients, Richard Gilfillan has announced his retirement. Gilfillan entered the midwifery field back in the 1970s.

“I finished Year 12 in 1973, and when I was talking to my Careers Advisor at the time, they recommended I do nursing. I wanted to do forensic medicine!” he said.

Begrudgingly, Gilfillan listened, going into nursing, then midwifery, then doing his neonatal intensive care course. Looking back, he acknowledged that everyone was right, having fallen in love with it all immediately.

“I couldn’t see it at the time, but when I started, I knew that it was the right place to be,” he said.

In particular, Gilfillan said that he felt as though it was a privilege to work in midwifery as a man.

Admitting that he’s always been a sensitive and empathetic person, he said that his skills were put to good use in midwifery, ensuring

he was always respectful, and built a good rapport with not only the women, but their entire families as well, so that everyone felt safe and comfortable.

“There’s still not many men in midwifery, but compared to when I was doing my training, it was very special, and I really just felt honoured to be with families,” he said.

It’s because of this that Gilfillan created so many connections in the community over the years, having now seen patients throughout their lives, and perhaps even their now-adult children that he once was involved in the delivery of.

“I meet people even now down at the Plaza, and they said, ‘Oh, that’s Richard! Look at my daughter now, she’s 30 years old!’,” he said.

This has become even more prevalent since Gilfillan announced his retirement earlier this month, with messages flooding in both in person and over social media.

“I don’t always remember everybody, but what strikes me is that they remember me, so I must have had some sort of impact on them,” he said.

“One of the joys that we have as midwives is seeing the birth, seeing the couple making eye contact with each other and the baby, just the joy, sometimes they’re crying. They’re some of the joys that you’re going to remember.”

Gilfillan said he has mixed emotions around his retirement, expressing both hesitation to go, and excitement to spend more time with his wife, who he’s been with for 47 years.

“It’s been a bit of an emotional couple of weeks!” he said.

“There’s lots of things that I’m going to do. I’ve been involved with the Men’s Shed in the past, we have family across Queensland, NSW and Victoria so we’ll spend some time visiting them, and we have elderly parents to look after.”

Looking back, Gilfillan said that he has plenty to be proud of, most recently for his involvement in the Labour of Love project which saw paramedics paired with midwives in Nepean Hospital’s Birth Unit so that they can participate in a mother’s journey of the birthing process, and will soon be rolled out to other hospitals across the state.

But, some of his proudest moments come from his time spent as an educator.

“I’m always proud of the students that I’ve looked after and facilitated over the years. One of the biggest joys I could say is seeing them progress through from the start of their course through to the end and becoming a midwife,” he said.

“When I look across NSW, some of them are managers of maternity units in Mudgee, Broken Hill, up the far north coast, south coast, some are midwifery consultants, some are flight nurses now!

“Just to see them grow and develop and stay in the profession, it just brings a lot of joy.”

It’s for this reason that Gilfillan said he knows his department at Nepean Hospital is in good hands.

Richard Gilfillan is ready for the next chapter of his life.

CASSIDY PEARCE

How Penrith has become

There’s no need to traverse across Sydney for unique and trending foods. Here in

Social media is always oozing with videos of delectable food and beautifully-presented drinks that you ‘just have to try’. However, with every location tagged within a few kilometres of the Sydney CBD, you might assume that these trending items are out of reach.

But, it seems you can absolutely find them right here in Penrith – you just have to know where to look.

Llandilo local Sara Al Nasere opened Sweet Treat four months ago, determined to bring something new to Penrith.

“Growing up around here in the west, it’s always been so hard to keep up and find the new trendy stuff, the new trendy drinks, unless you go to Bondi, or to the city. It was as if no one really did anything around here, and the first thing was acai for me,” she said.

Located on High Street, Sweet Treat stocks acai with just about every topping you could ask for, as well as the newest trending drink, strawberry matcha.

Al Nasere said that feedback

around this has been incredibly positive.

“We have a lot of returning customers!” she said.

Over at Henri Marc, owner Bran-

don King has been receiving similar feedback around his menu.

“As soon as people see the menu, you can see their faces light up,” he said.

“It keeps it interesting when they realise, ‘Oh my God, I don’t have to travel 40 minutes!’.”

Not only does the store also sell strawberry matcha, which they’ve

had since February, but they’ve also explored different flavours and cuisines throughout their menu, such as in their Japanese-style okonomiyaki scrambled eggs with fried shrimp and kewpie mayo, and their brioche French toast with yuzu curd and Swiss meringue.

“It’s not just about staying up to date with the latest trends, but it’s also just about keeping up with people’s interests in a way that they realise out west is still creative, or that we’re not stuck in a previous era,” he said.

Flappy’s Fried Chicken experienced the opposite effect, where their food became a trend after it opened.

The venue opened in the Manufactor precinct over a year ago alongside Burger Point, however it didn’t become popular until recently, when it started to be compared to iconic US chain Raising Cane’s.

“When we first opened Flappy’s Fried Chicken, we were actually very quiet. No one knew about us, and it was pretty much a ghost town compared to what you see today,” owner Yuan Casaje said.

“One of the videos on our social media introduced that you could get

Flappy’s Fried Chicken. Photo: Melinda Jane.

CASSIDY PEARCE

Penrith, menus are

and

our sauce in a big cup, which resembled the Raising Cane’s-style big serving of sauce.”

Since then, people have been travelling from far and wide to the store. But, he said having something so iconic

in Penrith makes it extra special for locals.

“To have something like this in Penrith is great for the locals here. It’s a step up from your average fried chicken shop – a bit more modernised,” he said.

Some of Henri Marc’s delicious menu items. Photo: Melinda Jane.

Sweet Treat. Photo: Melinda Jane.

Long-time friendship behind our newest eatery

CASSIDY PEARCE

Penrith’s newest dining venue, Long’s House, has officially opened, offering perfectly aged wines, delicious food, and unmatched views.

Vince Capolupo and Richard Kelaher have been friends for over 30 years, and have long aspired to open a restaurant together, with Capolupo the owner of Lakeside Restaurant in the Regatta Centre, and Kelaher a self-proclaimed lover of food and wine.

For the last six years, they’ve been waiting for the perfect opportunity, which they found in the historic Long’s House.

“When this came up, I just thought it was perfect. It had the right feel, the right vibe,” Capolupo said.

The menu has a contemporary Australian theme, with some European delights.

But, the owners’ pride and joy is the extensive wine list, which is soon to be finalised, and will feature a variety of options including some of their own personal favourites.

With this, they’re hoping to bring

something different to Penrith’s dining scene.

“It’s hard to find restaurants with aged wine, or wine at the right time to drink, plus a menu that matches such wine,” Kelaher said.

Capolupo is one of the area’s longest standing restaurant owners, and he’s hoping to bring some of his expertise to the new venue, as well as some of the aspects that people love most, including Kelaher and his daughter.

“My daughter is 13 now, but ever since she was a kid, she was going to Lakeside, and that was ‘our restaurant’. It was more casual, more open, easy to get to, and we loved it. But, as she grew up, we’d ask what she wants for take out, and she’d still say, ‘I want to go to Uncle Vince’s’,” Kelaher said.

“That’s the feeling we want, when someone wants to go there.”

The benefit of these similarities is that with it becoming almost impossible for diners to visit Lakeside during the summer due to functions and weddings taking place, Long’s House becomes the next best thing.

“We’ve had at least 30 people that wanted to book for Lakeside for

lunch or dinner, and we had to say, ‘Sorry, we’ve got an engagement or a wedding that day, but Long’s House just opened’, and they could come over,” Capolupo said.

These similarities also come from the team, with manager Rachel Duncan and head chef Martin Wrighton coming on board at the new venue.

“Rachel has been with me for about nine years, and Martin was my first chef at Lakeside. He was with me for about six years and then he went to pursue other personal interests, and now we’ve come back together again,” Capolupo said.

However, the duo assures there will be plenty of differences between the two, promising big things in the works utilising their vast outdoor space, and partnership with neighbouring Sydney Helicopters.

“Mark and Lisa Harold, the owners of the property, also own Sydney Helicopters, and we’re going to do tour packs. People will be able to have breakfast here, Mark could fly them to the Hunter Valley, bring them back, and hopefully have a nice dinner with the wine that they bought,” he said.

“We’re also looking at doing jazz days, flower classes, pottery classes, chocolate days, wine days, utilising the space we have and setting up marquees with samples.”

Having now been open for a week, Capolupo and Kelaher said that reception has been overwhelming, but they can’t wait to see more people come through the doors.

“We’re totally overwhelmed, and so, so thankful,” he said.

“Especially in this economic

climate, we just didn’t know what to expect, and it’s so hard to gauge how many things to order – thankfully we didn’t run out of food!

“We just want to keep that interest by being flexible, being adaptable to requests, and having constant changes, maybe adding something new to the menu every few months.” The venue is open for breakfast and lunch every day, as well as dinner from Wednesday to Saturday.

Visit www.longshouse.com.au.

Richard Kelaher, Rachel Duncan, Martin Wrighton and Vince Capolupo.

Photo: Melinda Jane.

Fire program celebrated

Fire and Rescue NSW (FRNSW) has celebrated a decade of its Indigenous Fire and Rescue Employment Strategy (IFARES) with a cultural ceremony at the Emergency Services Academy at Orchard Hills.

The pathway program, jointly run by TAFE NSW and FRNSW, offers Indigenous participants the opportunity to ready themselves for a career in firefighting.

At Monday’s ceremony, held at the Academy’s dedicated Yarning Circle, past graduates put on an Aboriginal performance reflecting this year’s NAIDOC Week theme, “Keep the fire burning! Blak, loud and proud.”

Commissioner Jeremy Fewtrell said the program is giving participants access to opportunities that they may otherwise not have had.

“IFARES is a great platform that gives graduates relevant qualifications and skills that increase their chances of success when it comes to the FRNSW recruitment process,” Fewtrell said.

“For FRNSW to truly represent the community it serves, we need to build on our commitment to diversity and inclusion. The IFARES program is one way that we’re doing this.

“Through this pathway, we’ve welcomed more than 80 firefighters into our ranks who are committed to keeping our communities safe.

“At the end of the six-month program,

participants walk away with a Certificate III in Fitness, practical experience in simulated emergencies and insight into the FRNSW recruitment process.

“While the IFARES program doesn’t guarantee anyone a job as a firefighter, it does

provide the foundational experience and skills needed to pursue it as a career.”

Senior firefighter Jye Doyle, a proud Dunghutti man and 2015 IFARES graduate, says it offers First Nations people the opportunity to give back to their communities.

“As First Nations firefighters, not only do we perform our roles as first responders, we also have meaningful engagement with our community,” Doyle said.

“The IFARES program was designed to build relationships and understanding within our fire service, as well as strengthen community resilience and trust with emergency services.”

In 2022, Doyle was part of an all-Indigenous deployment to Eugowra, sent to assist Indigenous communities that had slipped through the gap and were struggling to obtain resources.

“It was such a rewarding experience that will continue to shape me and my career as a First Nations firefighter and one that I’m thankful to FRNSW for providing me,” Doyle said.

“One of the aims of IFARES is to empower Indigenous people to believe they can be firefighters – we want them to dream big and believe that it is possible to get there.

“As the saying goes, ‘If you can see it, you can be it’, and that’s what we want the messaging and purpose of IFARES to be for our community – if you want to be a firefighter, then you can absolutely be one.

“I encourage all who are passionate about making a difference and supporting their community, to consider a firefighting career with FRNSW.

“It’s an amazing workplace that honours and respects the contributions of First Nations people”.

DEAR WEEKENDER

NEWS@WESTERNWEEKENDER.COM.AU SUITE 2, 42-44 ABEL STREET, JAMISONTOWN 2750

Forever remembered

Editor Troy Dodds got it so right in his tribute to Penrith’s ‘Pen Man’, John Boccanfuso, who passed away recently. Those of us who have lived in Penrith for a good many years would have literally ‘bumped’ into John sooner or later, as he was so active in his wheelchair selling his pens for charity. I remember one time doing so at a crossing where he was ‘geared to go’ on his way to Westfield. He was all smiles and laughing, and I felt honoured to be in his presence. Yes, it was a truly humbling experience. John is so well and truly deserving of the proposed memorial and I for one will be looking forward to seeing that heartwarming smile once more.

DAVE BURT, KINGSWOOD

An icon never forgotten I was just thinking about John two days ago, though I had no idea he had been unwell and had passed. I was remembering how back in the day when I was a more regular visitor to Westfield, he followed along with our first pregnancy, and shared our joy as our babe was born. He must have interacted with thousands of people over the years, always with a friendly hello, and it would be impossible to measure his impact. I am so pleased to see Westfield are working on a way to honour his memory.

FIONA POPE, VIA FACEBOOK

Farewell Valda

Thanks Valda for immense care you have taken with the local music/arts community (Curtain comes down on career, Weekender July 12). I remember my pop group Girlfriend

sold out a batch of shows at The Joan back in 1992. You were very welcoming.

NOEL MACDONALD, VIA FACEBOOK

Valda played big role in Penrith

Thank you, Valda for your role in supporting my musical journey since 1991. It has been greatly appreciated and now, I am passing the gift of musical education onto my children.

ERIN HABERLEY, VIA FACEBOOK

New path is a winner

I am writing to say congratulations and a job well done for the new footpath along the Great Western Highway up to Knapsack Bridge car park. This is a fantastic addition and provides a great safe route for active transport. Growing up in Emu Plains I know how popular Knapsak Bridge and the surrounding area is. This is fantastic to be able connect to the river all the way up to Knapsack Bridge! It is a great active transport link for the local community. Now as a Blue Mountains resident I still visit the area regularly and have parents living in Emu Plains but one thing that is quite disappointing is how Blue Mountains Council have installed parking metres in the car park, this is very disappointing and somewhat embarrassing that the neighbouring council have penalised people for visiting such a fantastic area that should be shared and enjoyed by all. More importantly the problem that the parking meters have now created is that people are choosing to park in the bicycle lane (20 cars can be there on a weekend).

ADAM PODOLSKI, VIA EMAIL

The Western Weekender reserves the right to edit letters for the sake of accuracy and space. For more information, see our public notices section.

Monday’s ceremony at Orchard Hills.

With the increase in reports of violence against women, learning self-defence techniques becomes more important by the day.

To prove it, three Weekender journalists undertook a self-defence course at Western Combatives to see what tips they had for women

that might make them feel a little safer.

Western Combatives founder and instructor Jeff Phillips said one of the key starting points in self-defence is to maintain a distance.

“So, the first thing is you’ve got to keep your distance,” Phillips said.

“What happens is a lot of offenders have ways that they close that gap somewhat innocently. It is sort of under the radar where they might

walk up and ask for the time... on the surface it doesn’t appear sinister, but it may be and that’s the thing.

“It’s about recognising that and

working out... how to deal with them and to speak with them in a way to not exacerbate or escalate it and also to keep that safe distance

Mayor’s News

The weekly views of Penrith’s Mayor

Millions inspired by the ‘One Community, Many Abilities’ campaign

The stories of five inspiring Penrith residents living with disability have reached more than one million people across social media, as people from around the world have embraced Penrith City Council’s ‘One Community, Many Abilities’ campaign.

because if they decided to do something physical, it’s about being proactive.”

If keeping your distance doesn’t

gathered at Penrith’s Civic Centre to share their compelling stories with Council staff. It was truly inspiring to hear the stories of Julian, Lauren, Marley, Madeleine, and Jesse. Their resilience and contributions highlight the incredible diversity and strength within our community.

The campaign is a testament to the inclusive spirit of Penrith, and we are committed to making our city a place where everyone is celebrated and valued for their unique contributions.

The campaign, which aims to raise awareness about the valuable contributions people living with disability can make, includes a series of online videos from five inspiring individuals. For over 30 years, the voices of community members with lived experience of disability have helped Council make informed decisions on a wide range of policies, initiatives and plans. This includes improvements to pedestrian safety, public facility upgrades, better transport connections, inclusive arts programs and recreational spaces, and Council’s services.

Closer to home, the five stars of the ‘One Community, Many Abilities’ campaign

You can also compete in our Flag Bingo – One community, Many abilities Competition via the Penrith City Council website which closes on August 15 for your chance to win 1 of 3 x $50 Westfield gift cards.

Don’t miss your chance to learn more about the lives of people living with disabilities and the incredible contributions they make to our city. Together, let’s make Penrith a place where EVERYONE is celebrated. Visit penrith.city/manyabilities and get involved today.

CR TODD CARNEY Mayor of Penrith

ADVERTISE WITH THE WEEKENDER

Learn more about how we can help your business by visiting our corporate sales website at corporate.westernweekender. com.au.

Cassidy Pearce, Jeff Phillips, Matt Rota, Emily Chate and Ellie Busby. Photo: Melinda Jane.

Journalist Emily Chate is put through her paces. Photo: Melinda Jane.

EMILY CHATE

women remains big issue journos

work, Phillips said you have to be prepared to act physically.

“For women the best thing you can have is the element of surprise,” Phillips said.

“More often than not people select people they think aren’t going to fight back and you want them to think that because then they relax a little bit. So, what we do instead is we have our hands up and we talk from here; that way if they then want to grab us our hands are already somewhere in that proximity that you are going to be able to do something to assist you in that moment in time.

“If your hands are behind your back or your arms are folded, you are not going to get them up in time, that’s just the reality of it.”

Phillips taught the journalists the basic movements of striking before testing out the skills they learnt in a simulated attack in a room made to look like a bus.

Western Combatives offers women’s self-defence

courses throughout the year, which end in a one-of-a-kind simulated attack scenario, like the bus simulation.

“On the last week of the course we do a thing called ‘The Gauntlet’,” Phillips said.

“We don’t just give out certificates, people have to earn them.

“So basically, in each of our rooms we will have a different scenario which is common places where women get attacked and we try to replicate those.

“They can select the intensity they go through it... when I say intensity it is the intensity of the attacks, so how hard they attack you and all the other psychological components like the dialogue, they will yell at you, they will shout at you, which is another big factor in this which a lot of other gyms don’t deal with, which is a huge component.”

For more information about the course visit the website at www.westerncombatives. com.au.

Western Combatives owner Jeff Phillips and Matt Rota. Photo: Melinda Jane.

Honouring print history

Penrith Museum of Printing looks for sponsors and support

Proposals made back in 2022 to build a new stadium on the Penrith Paceway site saw the future of the Penrith Museum of Printing up in the air. Now, with the redevelopment of the stadium confirmed to be confined to its existing site, it’s full steam ahead for the museum – but they still need help to continue to thrive.

The Penrith Museum of Printing first opened back in 2001, aiming to preserve the history of printing for future generations to see. Now, they boast centuries worth of books, newspaper and equipment, all in working condition.

“We try to make this a living museum, we’re not a static display, and we’re here to make it so that people can come in and participate on every machine, and have a look at it running,” President, Bob Lockley said.

After over 20 years of smooth sailing, the museum was placed in jeopardy when the Penrith Paceway site was proposed to be acquired by the NSW Government.

“We had nowhere to go. Nowhere,”

Vice President, John Berry reflected. Fortunately, with the help of the Paceway, the site and the museum were saved, and they’ve been going from strength to strength.

One of the museum’s primary means of income is through its tour groups and courses done with different organisations, including typography and poster courses.

They’ve since expanded these to school groups, seeing students who grew up in the digital age introduced to machinery from hundreds of years before they were born.

“We’re starting to get some sevento 12-year-olds, and we’re getting a few high schools, and they want to learn about the history of printing,” Lockley said.

“We try and be funny, and they love all of that. We try to send them out of here educated, and having had a good time.”

They’ve also been able to do some external work.

“We’ve spent a lot of money now on the building lately, because we heard we could stay,” Lockley said.

“Before, the roof leaked, and now

we’ve got all new sky lights – you couldn’t see in here without the lights on!”

However, that doesn’t mean they’re in the clear, with the museum still needing help with money to get new machines, and potentially move into a larger premises in the future.

“Raising money is our hardest bit,” Lockley said.

“We have some help from a couple of industry organisations, and sponsors continue to help.”

The organisation, which runs solely through volunteers, also

needs members to help maintain and run everything alongside their newly attained electricians and engineers – particularly young people who can carry it forward.

“We try to encourage young people to come in, but they can’t come because they’ve got families, they’ve got work. They just haven’t got the time,” Lockley said.

“How do we keep this thing going? I guess most museums are in the same boat.”

Find out more at www.printingmuseum.org.au.

Bob Lockley. Photo: Melinda Jane.

John Berry. Photo: Melinda Jane.

CASSIDY PEARCE

Sarah honoured for volunteer efforts

12-year-old Sarah Peatman has been awarded JDRF’s NSW Youth Volunteer of the Year for her efforts in raising funds and awareness for Type 1 diabetes.

Peatman was first diagnosed with Type 1 diabetes during a family holiday on New Year’s Day last year, after a scary incident which saw her travel in a Toll air ambulance from Coffs Harbour Base Hospital to the intensive care unit at The Sydney Children’s Hospital, Randwick.

According to her dad, Tim Peatman, Sarah became driven to become an advocate almost immediately.

“Not long after the diagnosis, she said she wanted to do something for other kids who have gone through this, and asked if we could do something with Parkrun to organise it,” she said.

“When we were organising it, it was more about just getting a bit more knowledge out to people about Type 1 diabetes, but then she thought, maybe we could do some fundraising.”

From here, Sarah found JDRF – the leading supporter of type 1 diabetes research globally – and got involved in their advocacy program.

Since then, she’s done plenty of events, including with her school, Nepean River Parkrun, and with politicians, helping secure $6.5

million of funding in this year’s Federal Budget.

“I’ve done fundraising with Parkrun, and at my school, and I’ve also met with politicians and talked to them,” she said.

“It makes me feel really good, knowing that I’ve been able to help people through my work.”

Recently, Tim found out that Sarah was not only nominated for JDRF Volunteer of the Year but was awarded NSW Youth Volunteer of the Year based on her efforts.

“We just got a phone call out of the

blue and said, ‘Just letting you know, Sarah’s been nominated, and she’s won NSW Youth Volunteer of the Year’,” he said.

This was a huge surprise for Sarah.

“I was speechless and in shock when I found out,” she said.

During National Diabetes Week, held this week, there are a few things Sarah would like people to know.

“It’s not as easy as it looks on the outside,” she said.

“It can be really difficult, especially when you’re looking at other people’s lives and you see how it’s easier for them to do things that it’s really hard to do for you.”

This includes at school, where she said a lot of the pre-planning she has to do around food isn’t always possible.

“Whenever they do events with food and stuff like barbeques, it’s really hard just with timing. Sometimes, they do it in the morning before anyone’s had their recess, and you’ve just got to deal with that,” she said.

Moving forward, Sarah has big goals for her fundraising.

“I want to do a fundraiser with the Western Sydney Marathon and run the 10km,” she said.

But, in the meantime, it’s Tim who’s taking the lead.

“I’m running the Sydney Marathon, and doing some fundraising in association with that,” he said.

“So far, I’ve raised $1,116.”

Sporting clubs locked in

Aseries of local sporting clubs have found their new home at the soon to be completed Gipps Street Recreation Precinct.

A total of nine expressions of interest submissions were made for the 2024-2025 summer season and the 2025 winter season.

Interestingly, no applications were made for the use of the two floodlit netball court facilities.

“Council Officers are continuing to work with Penrith District Netball Association to identify a suitable netball club to be allocated the two netball courts at Gipps Street,” a report presented to Council said.

Penrith City Councillors last month formally voted to approve five organisations to use the new facilities.

St Marys Convent Football Club, Penrith Panthers District Junior Rugby League, the Nepean Ducks Gridiron, Nepean District Cricket Association and a Penrith District Netball Association affiliated club will call Gipps Street their home.

The amenities facilities will be used by all clubs.

“The amenities building [will] be provided as a joint use facility for occupancy by the allocated sports user group,” the report said.

The Gipps Street Recreation Precinct is expected to open later in the year.

Sarah Peatman.

Photo: Melinda Jane.

CASSIDY PEARCE

An aerial view of the Gipps Street Recreation Precinct, Claremont Meadows.

EMILY CHATE

The Olympics are just around the corner, and it's always great to look back at Penrith’s involvement with the Games in 2000.

Pictured here is the presentation of the AMP Community Cauldron at the Queen Street Centre in St Marys.

The presentation, occurring as part of the lead-up to the Sydney Olympics in 2000, was held on June 21.

Standing left to right are Councillor Jackie Greenow, Phillip Cachia, Ricky Donovan, Mayor John Bateman, Taryn Rockall, Joe Donovan and Deputy Mayor Greg Davies.

(Photo thanks to Penrith City Library)

I’M HERE TO HELP YOU

Karen’s Comment

The

weekly views of the State Member for Penrith

Minister for Health Hon. Ryan Park Visits Penrith! Nepean Hospital Redevelopment

NSW Ambulance Gets Eight Inflatable Rescue Boats

Recently, I had the pleasure of welcoming the Minister for Health Ryan Park to our Penrith electorate to see the fantastic redevelopments happening at the Nepean Hospital. Funded by the NSW Government, the $1 billion Nepean Redevelopment is delivering a significant upgrade and expansion of hospital and community-based health services for the Penrith and Blue Mountains communities. It was a pleasure to speak with some of our dedicated nurses and witness the 14-storey tower delivered as part of Stage 1 being used by the health service workers who help our Penrith community daily.

As Stage 2 progresses, I look forward to seeing the Nepean Hospital’s new stateof-the-art $93 million Palliative Care Unit, where patients and families can create lasting memories during a challenging time.

Last week, the Minister for Health Ryan Park, Dr Dominic Morgan and I announced that flood-affected residents will now benefit from eight new NSW Ambulance Inflatable Rescue Boats (IRBs). Thanks to more than $400,000 provided by the NSW Government, NSW Ambulance now has dedicated inflatable rescue boats, allowing special operations teams to respond faster and deliver urgent health care to patients in need. After experiencing increased rainfall during the last La Nina cycle, Penrith has first-handedly seen a need for these rescue boats to help ensure our community’s safety and to free up other state emergency resources. I’d like to thank all of the NSW Ambulance personnel who tirelessly work to protect our Penrith community. After our recent rainfall showed the NSW Government where help was needed, these inflatable rescue boats will play an essential part in strengthening the foundation’s of NSW’s emergency services.

Δ New place for fun: West HQ has officially opened their new Timezone and Zone Bowling centre in Rooty Hill (pictured). The fun-filled game centre is perfect to take the kids to explore the 75 arcade games, 24 bowling lanes, two birthday party rooms, bumper cars, laser tag arena and a fully stocked café. Open from 9am every day, Timezone at West HQ is perfect to take the whole family for fun day out. The Weekender gave the new precinct a test run on the opening weekend – and it’s definitely a load of fun!

Δ Last pizza served: Lebanese pizza eatery Pappa Charlie’s Bakehouse (pictured right) on High Street in Penrith has closed its doors. The family behind the business confirmed the news on social media after four

years in operation. “We are sad to announce that this week is our final trading,” the post last week said. “We began operating during the pandemic with no assurance we would make it through that year let alone this far. We

understand the struggles everyone was going through and so the fact you would part with your earnings for a bite of our labour of love is incredible to us. Without you knowing, you have made a long-time family dream come true and for that we are indebted to you.” The business traded for the final time last Sunday.

Δ Flavour twist: Toby’s Estate has just dropped the latest treat in their Flavour Savour series – the new Strawberry Sundae coffee. This limited edition coffee brings you flavours of strawberries and cream, Neapolitan ice cream, fruit loops, and cherry – perfect for your next coffee fix. Strawberry Sundae is available to buy in 200g and 1kg bags online and from selected Toby’s cafés.

Δ Rockin’ and rollin’: Penrith RSL is the place to be on Friday mornings. The Gaming Room Band or GRB (pictured above) as it is affectionately called by its members belts out familiar tunes accompanied by acoustic guitars, an electric bass and a competent percussion section. The enthusiastic group is made up of retirees both men and women who love to get together to sing and play songs from the ‘60s, ‘70s and ‘80s. Most members

MOBILE SERVICE

are Penrith locals but some come from as far as the Mountains and Sutherland Shire. Highlights for GRB include live performances at venues including Mountainview over 55’s Village, Foothills Regentville and Wallacia Community Hall. GRB’s Christmas functions are huge events on the performance calendar. The group always welcomes new members who are happy to turn up bringing a smile, a song and a happy and friendly disposition.

Δ Sweet collaboration: The teams behind Allen’s and Dusk are joining forces for the sweetest collaboration yet – a home fragrance range inspired by Australia’s favourite lolly brand. The luscious lolly inspired range is the perfect addition to your next night in or sweet gift for your loved ones. Allen’s inspired Dusk range features scented candles, bath bombs, room sprays and fragrant oils. The exclusive drop is inspired by some Aussie favourite Allen’s lollies – Frogs Alive, Peaches and Cream, Pineapples and Cheekies. Available now in Dusk stores.

Alternative marketing: Should you consider advertising on a bus?

When it comes to marketing, most of us immediately think of social media marketing (or the Weekender !). Let’s be honest, platforms like Facebook and Instagram offer cost-effective marketing options and help you learn about your target audience. TikTok has also helped businesses gain followers rapidly.

However, with the increasing number of businesses, have you considered exploring different marketing channels for your business? In the coming months, we will be covering different advertising. Today, let’s focus on bus advertising.

Many of us drive to work, meet clients, or go shopping. How often do we find ourselves stuck at a traffic light, listening to

the radio or music, and noticing the advertisements on nearby buses? Buses can act as ‘moving billboards’ and effectively convey brand messages to commuters, motorists, and pedestrians.

Bus advertising offers high visibility and can be cost-efficient in the long-term. Consider the following when it comes to bus advertising:

1. Location, location, location – Bus advertisements can be placed on one side, both sides, or the back of the bus, depending on the size and visibility to the public.

2. Advertising design – Take a moment next time you are on the road to observe bus advertisements. Due to the limited time, designs need to be bold, eye-catching, and attention-grabbing. Avoid including too much information. Your goal is to make your brand stand out.

3. More is better – The more buses your advertisement is on, the more exposure it gets. As with any marketing, reaching customers through multiple touch points is beneficial.

4. Duration – Depending on your marketing strategy, a short-term contract might be suitable for a one-off campaign, while a long-term contract can help build public awareness.

Ultimately, there is no one perfect marketing channel that will solve all your challenges. Instead, the key is to identify the right channels to reach your ideal customers.

WINDO WS 1

WINDO W REPLACEMENT SER VICE

Aluminium or T imber Windo ws 02 9620 6299

ww w.windo ws1.net .au Fr

LEDGER , Anne

20th June 1942 - 9th July 2024

Late of Emu Heights

Loving wife of Trevor

Beloved mother of Aaron, Trevor & Natasha.

Doting grandmother of Matilda, Samuel, Michelle, Damon, Madison & Liam.

Will be greatly missed by all of her family & friends.

“Time passes but Memories Remain” Aged 82 years

A funeral service for Anne is being held at Our Lady Of The Way Catholic Church on Friday, 19th of July 2024.

for Registrations of Interest – Aboriginal Cultural Heritage Assessment – Patons Lane Upgrades, Penrith LGA

HB+B Property Pty Ltd is proposing to undertake road upgrades at Patons Lane and Luddenham Road, Orchard Hills, NSW. EMM Consulting is undertaking an Aboriginal cultural heritage assessment to inform the development. Contact details for the project are: Danny Kataieh, Development Manager – Special Projects, HB+B Property; T: 0434 367 611; E. dkataieh@hbbproperty.com.au.

Registrations are invited from Aboriginal individuals and organisations who hold cultural knowledge relevant to places in the area, and who wish to be involved in the consultation process undertaken as part of the assessment. The purpose of consultation is to assist the proponent in 1) assessing the Aboriginal heritage values of the area; 2) to assist NSW Government in the assessment of Aboriginal heritage reports prepared for this project; and 3) to support any future applications or approvals for the project sought under Environmental Planning and Assessment Act 1979

Registrations of interest should be provided by no later than 2 August 2024 to Cameron Neal, EMM Consulting Pty Ltd, 20 Chandos Street, St Leonards, NSW 2065; T: 02 9493 9500; E cneal@emmconsulting.com.au.

Photo: NRL Photos.

the finalword

Wayne Bennett’s Dolphins travel to Penrith for the first time this Sunday afternoon to take on a Panthers side with question marks hanging over it following Wednesday’s State of Origin decider in Brisbane.

One thing we know for sure is that Dylan Edwards and Isaah Yeo will be rested, not named in the squad at all by coach Ivan Cleary on Tuesday.

Jarome Luai, Liam Martin and Brian To’o were all named on the extended bench, but we’ll have to see if they are included in the final 17 late in the lead-up.

With Origin and byes now out of the way, Penrith begins the final run to September with no further breaks until a possible rest in week two of the Finals, should the Panthers finish in the top four and win their Qualifying Final.

I’d prefer coach Cleary to rest players one at a time when needed over the next seven games, versus sitting multiple players out in one go, but he knows the fitness of his troops best.

But you just never know how the ladder is going to play out over this final period, so it’s critical to bank every possible win and then assess the last couple of weeks of the season once finishing positions become clearer.

The Dolphins will certainly be no easybeats on Sunday. Bennett has again surprised his critics by having the Redcliffe-based side in Finals contention, and after last week’s win over Souths they find themselves in sixth spot and with a real shot of playing deep into September.

Bennett has got the Dolphins playing for each other. They may not have the flashiest side in the NRL and they may well get found out in the Finals, but they’re at least giving 100 per cent

and you can rely on them for that effort every single week.

Their defence, however, has left plenty to be desired this season. In fact, they have the second worst defensive record of the teams currently in the top eight.

But one weighing up the likely outcome of this match would perhaps combat that defensive stat with the fact that Penrith has scored the second lowest points of any side currently in the eight. Only Penrith and Canterbury have scored less than 400 points this season.

In the midst of that though are some gritty, low-scoring wins – like the 14-6 defeat of Brisbane a fortnight ago. That was actually one of the side’s most impressive wins of the season, despite the score sheet being reasonably low.

The big factor in this game is of course the return of Nathan Cleary. It changes the

complexion of this Penrith side completely, and I’d expect the team to be looking much more structured from this weekend.

Cleary may take some time to find his feet, but it will be the little things that make all the difference, and the game management abilities when it’s time to put the foot down in the second half of games.

Without Cleary, the Panthers have at times lacked the ability to get themselves out of trouble; something Cleary is so brilliantly good at. I’m excited to see his clash with Isaiya Katoa, who returns to the foot of the Mountains in Dolphins colours.

This should be a decent game of footy on Sunday, and I think the Dolphins will put up a good fight. But Cleary is the best in the NRL for a reason, and his return should be enough.

Tip: Panthers by 12.

NRL HALL OF FAME REVIVED

The National Rugby League will relaunch the Hall of Fame with a special ceremony, including the induction of the first Immortal since 2018.

Following a specially convened meeting of the Hall of Fame Committee, the NRL has announced the process around the 2024 induction, which will include the induction of the first Rugby League Immortal since 2018 and the induction of 11 male players, six female players, two coaches, two referees, and four contributors.

The NRL will hold a special ceremony on Wednesday, August 21 to induct all members into the NRL Hall of Fame.

The NRL has confirmed esteemed radio and television broadcaster David Morrow will be inducted into the 2024 Hall of Fame as a Contributor.

Morrow, who was awarded an OAM for services to sport, sports broadcasting and the community in 2005, was a radio and television commentator for the ABC through four decades, before joining the 2GB commentary team in 2015.

He stepped down earlier this year after being diagnosed with brain cancer and passed away this week.

“Those being acknowledged are legends of the game and their achievements through the course of the game’s history will now be honoured in the Hall of Fame forever,” said ARLC Chairman, Peter V’landys.

“I’m so pleased that the group were unanimous around the induction of David Morrow. David is a legendary contributor to the game over many decades and has provided colourful and insightful coverage of the game in his own unique style.

“The Committee were steadfast in their view that ‘Thirsty’ should be afforded this recognition as soon as possible.”

ARLC Chairman, Peter V’landys. Photo: NRL Photos.

panther rumblings

NEW SHOP OPEN FOR BUSINESS

! Open for business: The brand-new Panthers merchandise shop has officially opened inside the foyer of Panthers Leagues Club. The shop is bigger than the previous outlet and is designed much better. It opened on Monday and is located to the left of the main entrance when you walk in the doors. When you look at the foyer these days, it’s a far cry from a period of time we went through about a decade ago when you wouldn’t have known it was a footy club.

! May wears out delete button: Taylan May’s erratic Instagram behaviour shows no sign of slowing down. He’s constantly putting up posts and then deleting them hours or days later, keeping only a select few on his main grid. What’s also interesting is the number of top-line first grade players liking his posts – an awkward look given the serious domestic violence charges May is facing back at home.

! Spotted: Panthers five-eighth Jarome Luai training the house down at Ballymore Stadium for the Blues ahead of the State of Origin decider on Wednesday evening.

! Art’s the answer: Penrith City Council is encouraging the developers of the new Penrith Stadium to incorporate public art into the design of the stadium. They’ve pushed for the inclusion of public art, including ways to highlight connection to the community. In their response to the Environmental Impact Statement for the stadium, Council has encouraged the use of a local artist to deliver any local art.

! Commentator shuffles: It’ll be interesting to see how both Channel Nine and 2GB juggle their Olympic coverage with their NRL commitments over the next month or so. Nine is using many of its TV and radio commenta-

tors and talent in Paris, with a bit of shuffling to occur for the NRL coverage. The good news for Nine is that the 8pm games it broadcasts on Thursday and Friday nights are on at about Midday Paris time, so there shouldn’t be any major clashes with huge medal events. Thankfully, digital channels these days makes things a lot easier for programmers.

! Brandy’s radio waves: It’s slow going, but Panthers legend Greg ‘Brandy’ Alexander is having some success on breakfast radio. His show with Andrew Voss on SEN 1170 has gone past the long-running Big Sports Breakfast on 2KY in terms of the ratings. I have to admit, I’ve become an SEN convert. Vossy and Brandy never fail to deliver a quality show. Who would have thought that two Penrith 1991 Grand Final winners in Alexander and Mark Geyer would both be doing breakfast radio in 2024? MG is still plying his trade on MMM.

! A debutant looms: The whispers are getting louder that young fullback Isaiah Iongi (right) will make his NRL debut on Sunday against the Dolphins. Iongi was pulled out of NSW Cup last weekend and named as 18th man for Sunday’s game at BlueBet Stadium. With Dylan Edwards to be rested, Daine Laurie has been named at fullback but you’d think there could be some ducks and drakes at play. Laurie is very unlikely to have recovered from a hamstring injury in time to take his place in the team. Expect a late change.

! Fans on the field: Panthers will have another crack at Fans on the Field on Sunday, after the last attempt was called off due to weather. Fans will be able to head onto the playing surface after the second siren sounds on Sunday against the Dolphins. It’ll be about 30 minutes after full-time.

! Cleary’s Bennett run: Panthers coach Ivan Cleary has won six of his last seven games against super coach Wayne Bennett – a pretty good run many other coaches would be envious of. A five-match winning streak was broken when the Rabbitohs beat the Panthers 16-10 in the 2021 Finals, though Cleary had the last laugh a few weeks later. While Cleary has had the wood over Bennett lately, it hasn’t always been the case. Ivan lost 10 of his first 12 clashes against the veteran, covering his time at both the Warriors and his first Penrith stint.

new Panthers Shop.

PANTHERS WELCOME CLEARY RETURN

Panthers coach Ivan Cleary has confirmed his star halfback, co-captain and son will be making his long-awaited comeback from a hamstring injury this Sunday against the Dolphins.

The two-time Clive Churchill Medallist hasn’t played since Round 10 – missing 11 games for the club overall as well as the entire State of Origin series.

Sunday afternoon’s game will mark the second time this season that the 26-year-old will be making a comeback from a hamstring injury after first hurting himself back in Round 3 against Brisbane. Cleary would return as soon as Round 8, only to be back on the sidelines two weeks later.

“At this stage he’ll be back,” Ivan confirmed to reporters on Tuesday.

“He has looked really good, actually. It’s been a while [since he last played], we’ve probably been a little conservative just with the byes and how they’ve turned out, but he’s certainly looking good.”

Being out for much of the year, Ivan said his son is “hungry” to get back onto the pitch and eventually return to his best.

“We can’t just expect him to come back and do everything, but I think in the past he’s come back from injury strongly, so I’m certainly hoping that’s the case,” he told Extra Time One player who is looking forward to having his skipper back is hooker Mitch Kenny.

The 26-year-old, who has only played four matches with Cleary all season, said he can’t wait to start feeding the ball to the champion halfback again.

“If all things go well for him this week, then hopefully, he’ll be out there for us on Sunday,”

Kenny told Extra Time

“I think anyone in his position would be stinging to get out there again. On the surface, he’s been great around the group, but I’m sure inside he’s dying to get out on the field.

“He’s a footy player and that’s what he wants

to do – play footy – so it’ll be nice to have him out there.”

While Cleary’s return will no doubt be a welcome sight for the Premiers, Penrith’s opponents on Sunday – Wayne Bennett’s Dolphins – will be more than up to the ask.

The Dolphins, who play at BlueBet Stadium for the first time ever this weekend, have enjoyed a tremendous second season in the NRL, sitting in the top eight for the majority of the year.

“They’ve been great! I’ve been a fan of the Dolphins. I’ve been excited watching them come into the competition and they’ve been going far better than expected,” Kenny said.

“They’ve been great for rugby league fans, and I’ve got a good mate in Sean O’Sullivan up there too, who scored a try last week.

“Look, we’ll try and give them a warm welcome and hopefully pack out the crowd.”

With Penrith enjoying their third and final bye of the year last week, the time is now to get down to business and shoot for their fourth straight Premiership.

Kenny said he’s been looking forward to the run home.

“Our season is broken up into thirds… you have the initial stretch, then the Origin period, and then you come out the other side where teams get to bunker down and hopefully develop consistency and their game leading into Finals,” he said.

“I’m really looking forward to playing in a consistent team every week and building our game and putting in a good foundation that will hopefully last us until the end of the year.”

Ivan Cleary and Royce Simmons chatting to the media on Tuesday. Photo: Melinda Jane.

MCLEAN REVEALS NERVES OF NRL DEBUT

When 18-year-old Casey McLean was notified by Panthers coach Ivan Cleary that he’d be making his NRL debut that weekend, he felt sick to his stomach with nerves.

“I remember him pulling me aside at training and he sat me down and said, ‘you’ll be making your debut this week end’,” McLean told Extra Time

“I was just starstruck. I had no words. My stomach was turning. I was nervous. I called my mum and dad straight away.”

McLean’s apprehension was due to the fact that he never thought in his wildest dreams that he’d be making his first grade debut just two months after his 18th birthday –making him one of the youngest debutants in Panthers history.

It was a huge show of faith in the supremely talented local junior, who also inked a new multiyear contract with the club just a couple of weeks prior.

McLean, who is a centre but played on the wing, said his debut against the Cowboys in

Round 17 was a “good taste of first grade” but those nerves… yep, they were still there.

“It got to Game Day and all those nerves just kicked in again,” he admitted.

“I woke up nervous. I had all these little fidgets. But I got through it. I got to the warm-up and going out into that environment with all those fans, it was just something else.”

Another ‘pinch me’ moment for McLean was getting to play alongside some of the best players the Panthers club has ever produced. While they were missing a host of their Origin stars for that June 30 clash at BlueBet Stadium, there was still plenty of incredible talent written on the final team sheet.

“Running out with the likes of James Fisher-Harris, Moses Leota, players I used to watch growing up,” he said.

“I couldn’t believe I was looking either side of me and I was running out next to them. It was just surreal, and I can’t wait to do it again.”

Panthers supporters will be seeing a lot more of McLean in the coming years after he and his brother Jesse signed a new deal to remain with the Premiers until the end of 2028.

“This club is the best in the comp – three premierships in a row – you can’t really turn it down,” he said.

“Knowing the club wanted us, especially together, it’s just going to be a dream come true when Jesse and I get to run out together for the first time.

“I think that will be the start of many games to come. It’s a dream for both of us to play together in the NRL.”

The McLean brothers follow a long line of siblings that have played for the Panthers over the decades. While many never got to play together on the big stage, the odds are certainly in the McLeans’ favour.

“Our parents are really proud of us,” he said.

“Not because of where we are but because they’ve seen the work we’ve put in, the dedication, and what this club will turn us into… not just as players but as young men.

“I feel like this club’s environment will make us better young men with the choices we make both in and outside of footy.”

He has been named in the centres for this Sunday’s clash against the Dolphins.

Casey McLean after making his NRL debut in Round 17. Photo: NRL Photos.

Casey McLean runs out for his first grade debut. Photo: NRL Photos.

Casey McLean on Monday.

NATHAN TAYLOR

panthers poster

SHAPES JUMPS ON BOARD

f you’re after the perfect snack while watching the footy, it’s hard to go past a box of delicious Arnott’s Shapes.

Shapes is a partner of the NRL as the Official Snack of the NRL, and they recently partnered with the defending Premiers, the Penrith Panthers, for the remainder of the 2024 season.

“The partnership represents a combined passion for each other’s fanbase and Shapes going hand-in-hand with watching, snacking

and enjoying the footy,” Shapes Brand Manager, Amber Dutkiewicz said.

“Our aim is for when fans think ‘if footy had a flavour, what would it be?’, they think Shapes… Shapes is the Flavour of Footy.”

In recent weeks, boxes of Shapes have started popping up at the Panthers Rugby League Academy as well as in the media box at BlueBet Stadium, satisfying those hardworking but often peckish journalists.

“We love that so many of the Panthers playing group and wider coaching staff

which is always where the magic happens in making these partnerships really come to life for fans,” Dutkiewicz said

In some exciting news, the Weekender has also teamed up with Shapes from now until the end of the NRL season, with Shapes the newest sponsor of the ‘Face in the Crowd’ promotion. If you’re snapped at a recent Panthers game by one of our photographers and appear in Extra Time, you will win an epic, delicious prize pack thanks to Arnott’s Shapes. All you need to do is visit

Passionate Penrith fans enjoy some Shapes at BlueBet Stadium. Photo: Melinda Jane.

NEW PODCAST OUT TODAY

tives

FOLLOWING IN THEIR FOOTSTEPS

Over the years, Penrith has had its fair share of fathers who have either played or coached the Panthers and seen their sons follow in their footsteps.

They haven’t always succeeded but this week I thought it would be interesting to look at former Penrith players and coaches and how their sons turned out as rugby league players themselves.

Interestingly, there are five sons from Penrith’s maiden Premiership winning side which have gone on to play rugby league at some level.

Many played lower grades for Penrith, like 1991 Premiership winger Graham Mackay and his son Zac. Zac, a rugged fullback and winger himself, actually played NSW Cup for the Panthers in 2016 before a stint in the QLD Cup.

Another 1991 Premiership winner Steve Carter saw his son Paul play 40 first grade games for the Titans, Rabbitohs and Roosters between 2014-2017 before off-field problems took him out of the game.

Tall and talented 1991 second rower John Cartwright saw his son, Jed, make his first-grade debut for Penrith in 2019. Jed went on to play 30 first grade games for the Rabbitohs between 2020-23 and three more for the Knights earlier this season. He’s now over in the UK with Hull FC.

Finally, the Panthers 1991 Premiership winning captain Greg Alexander watched son Braith turn out for Penrith’s SG Ball and Jersey Flegg teams early in his career before the talented hooker/half found himself at the Roosters. In 2024 Braith is still plying his trade with the Chooks as part of their NSW Cup side.

There are others too from John Farragher’s son Jake playing Holden Cup for the Sharks in 2008

to Preston Campbell’s son Jayden setting stadiums alight currently with the Gold Coast Titans. It seems the production line of sons of Panthers will no doubt continue forever.

The past has already seen coach John Lang and his son Martin lift Penrith’s second Premiership trophy in 2003.

In the present we have perhaps the most successful father/son pairings with coach Ivan Cleary

already winning three premierships with his son Nathan, and with hopefully a few more to come.

While the future is currently with former Panther Mark Geyer and his son Mavrik Geyer. Mavrik has already played five first grade games for Penrith and the young Geyer is not finished playing in the top grade just yet.

Not one of the sons listed above is a failure whether they were as good a player as their ‘old man’ or not.

The pressure on the next generation coming through is intense and doesn’t always ‘open doors’ as some may think.

Mark Geyer said it best when he spoke with the Sydney Morning Herald just before Mavrik made his first grade debut with Penrith against the Roosters in Round 4 of this year.

“I know how hard it is, seeing ex-teammates and their young blokes coming through,” he said.

“They are always the son of someone, it’s never their name.”

But there’s no doubt for the sons, it’s not a problem to carry their father’s name and they do so with plenty of pride, they wear it like a badge of honour.

One also gets the feeling, no matter how intense the pressure, these boys wouldn’t have it any other way.

See you next week.

Jed Cartwright with his father John Cartwright. Photo: NRL Images.

panther memories

Next week will mark the 35th anniversary of the iconic Penrith Panthers song, ‘Go The Mighty Panthers’.

Jane Scali (pictured) recorded ‘Go The Mighty Panthers’, which was written and produced by Ray Hall, in the late 1980s. It premiered at a function at Panthers Leagues Club on July 24, 1989 and is still used today as the club’s victory song at Penrith Stadium.

“I must admit I’m more than a little chuffed to hear that they are still playing the theme song I recorded a good 30 years ago,” Scali told the Weekender in 2020. There isn't a Panthers fan alive who doesn't know the words to the song. And when “Tension’s running high, it shows on every face” starts coming through the speakers, it’s impossible not to sing along.

Despite a number of attempts to dump the song over the years – the most recent in 2014 – it has stood the test of time. And many may still have the cassette release (pictured) at home!

RAIDERS RABBITOHS

WARRIORS RABBITOHS

RAIDERS RABBITOHS

KNIGHTS ROOSTERS PANTHERS TITANS BULLDOGS

BRONCOS STORM PANTHERS SEA EAGLES COWBOYS

RAIDERS RABBITOHS BRONCOS ROOSTERS PANTHERS TITANS BULLDOGS

RAIDERS RABBITOHS BRONCOS ROOSTERS PANTHERS SEA EAGLES BULLDOGS

RAIDERS RABBITOHS

BRONCOS STORM PANTHERS SEA EAGLES BULLDOGS

WARRIORS RABBITOHS KNIGHTS STORM PANTHERS SEA EAGLES BULLDOGS

WARRIORS RABBITOHS

RAIDERS RABBITOHS

RAIDERS RABBITOHS

KNIGHTS ROOSTERS PANTHERS SEA EAGLES COWBOYS

KNIGHTS ROOSTERS PANTHERS SEA EAGLES BULLDOGS

BRONCOS ROOSTERS PANTHERS SEA EAGLES COWBOYS

RAIDERS RABBITOHS KNIGHTS ROOSTERS PANTHERS SEA EAGLES BULLDOGS

RAIDERS RABBITOHS

WARRIORS TIGERS

BRONCOS STORM PANTHERS SEA EAGLES COWBOYS

BRONCOS ROOSTERS PANTHERS SEA EAGLES BULLDOGS

WARRIORS SOUTHS BRONCOS STORM PANTHERS SEA EAGLES BULLDOGS

RAIDERS RABBITOHS BRONCOS ROOSTERS PANTHERS SEA EAGLES BULLDOGS

RAIDERS RABBITOHS

BRONCOS STORM PANTHERS SEA EAGLES COWBOYS

WARRIORS RABBITOHS KNIGHTS STORM PANTHERS SEA EAGLES COWBOYS

RAIDERS RABBITOHS BRONCOS ROOSTERS PANTHERS SEA EAGLES COWBOYS

WARRIORS RABBITOHS KNIGHTS STORM PANTHERS SEA EAGLES BULLDOGS

RAIDERS RABBITOHS KNIGHTS STORM PANTHERS SEA EAGLES COWBOYS

RAIDERS RABBITOHS KNIGHTS ROOSTERS PANTHERS SEA EAGLES BULLDOGS

RAIDERS RABBITOHS

BRONCOS STORM PANTHERS SEA EAGLES BULLDOGS

WARRIORS TIGERS BRONCOS ROOSTERS PANTHERS TITANS BULLDOGS

WARRIORS RABBITOHS BRONCOS STORM PANTHERS SEA EAGLES BULLDOGS

WARRIORS RABBITOHS BRONCOS ROOSTERS PANTHERS SEA EAGLES BULLDOGS

WARRIORS TIGERS BRONCOS ROOSTERS PANTHERS TITANS BULLDOGS

RAIDERS TIGERS KNIGHTS STORM PANTHERS SEA EAGLES BULLDOGS

WARRIORS TIGERS

BRONCOS ROOSTERS PANTHERS TITANS BULLDOGS

RAIDERS RABBITOHS KNIGHTS STORM PANTHERS SEA EAGLES COWBOYS

ENTERTAINMENT

MOVIES, TELEVISION, MUSIC AND MORE – PENRITH’S LEADING ENTERTAINMENT GUIDE

STORY OF PASSION

Playwright James Elazzi has always been passionate about putting diverse stories on stage. This month, with the help of the National Theatre of Parramatta, he’s doing just that, with the brand new show, ‘Karim’.

‘Karim’ tells the story of a father and son who go rubbish tip picking in rural New South Wales, trying to find things to resell just to make ends meet. After being kicked out of their apartment, their next-door neighbour Abdul takes them in, and young Karim discovers a Lebanese oud, along with a possible key to a better life.

According to Elazzi, the inspiration for the story is quite personal.

“I grew up on a farm, a Lebanese cucumber farm, and it’s really similar to my formative years. The world is set in the same world that I grew up in,” he said.

In addition to writing the show, Elazzi is also co-directing it with Shane Anthony.

Having now worked on it together for a little while, Elazzi confirms that Anthony has been instrumental in bringing his vision to life, saying they’re very much so on the same page.

“He’s such a brilliant mind, Shane, and I think that both of our minds together, we’re creating the world that I envisioned,” he said.

“But, it’s also really good to have a different set of eyes on the text, because I’ve written it, but I think it’s also important just to share that vision, and collaboration is where I thrive.”

Now just a few weeks away from

its premiere at Riverside Theatre, Elazzi said he can’t wait to see ‘Karim’ on stage.

“I’m really, really excited, and I think ‘Karim’ is really an evolu tion of my writing, a progression, and I’m investigating things that I haven’t touched on before, so that’s really exciting for me,” he said.

Elazzi said he’s hoping to see audiences learn something from the show.

“As a whole, the family unit is so important, but it can also make you quite static, and so I think it’s really important to carve your own way and to form your own identity and to be thick skinned if the place that you are staying in doesn’t serve you anymore,” he said.

But, as for what he’s most looking forward to people seeing, it’s the divine sounds of the oud.

“I can’t wait for the audi ence to see a Lebanese oud being played,” he said.

“There’s so much music in the show, and it’s so beautiful.

It’s such a beautiful musical instrument in the sounds that it makes, but also, it’s a twofold, because Karim uses this oud as a means of escape, as a key to leaving his background, but you’re going to have to wait and see if he actually does!”

‘Karim’ will be on at Riverside Theatre from Thursday, July 25. Tickets start from $49. For more information or to book, visit www.riversideparramatta.com. au.

CASSIDY PEARCE

16 - 22 JULY

WesternSydney GigGuid e

Fiesta Friday & Live Music Friday

Live Music from 5:30pm

Specials from 5pm

Commercial Hotel Fri 19

IF YOU HAVE A GIG OR EVENT YOU Would LIKE TO PROMOTE PLEASE CONTACT AMANDA at AMANDA.COSKERIE@WESTERNWEEKENDER.COM.AU FRI 19 SAT 20

Live Music Every Friday & Saturday

From 5pm

Albion Hotel

Flame Fest

5:30pm - 11pm

Flashback: best of the ‘80s & ‘90s

Free entry before 9pm

Running in the Shadows of Fleetwood Mac 8pm

Tickets start from $37.90 Panthers Penrith SAT 20 SAT 20

Sangria Latin Saturday

Afrobeats/ RNB / Hip Hop Nightclub

9pm - 3am

Bella vista Hotel Sat 20

Penrith Paceway Sat 20

MVP Nightclub- The Crown Hotel

Bad Sweater Sundays

Log Cabin

Guildford Leagues

Aussie Anthems

Band from 8pm

Pendle Hill Inn

Hawkesbury race club

Win limited edition Canadian Club merch. Live music 2pm-5pm

From 8pm Sun 21

Family fun raceday

Kids under 18- FREE Adults $15 per ticket

Hawkesbury race club

Scan

THINGS TO DO

Penrith Kite Festival this Saturday

Before the school holidays are over, take the little ones down to Penrith Showground for Penrith Kite Festival. On Saturday, July 20 from 10am to 4.30pm, participate in actual kite flying with the whole family, with a range of kites available to fly. There will also be live music, rides, and stalls to enjoy. Registration is essential. Visit clubpacewaypenrith.com.

BARGAIN BUYS

Op Shop at Kingswood Thursdays and Fridays, 9am to 3.30pm. Kingswood Anglican Church, corner of Bringelly Road and Second Avenue, Kingswood. Morning tea every Friday morning.

BUSINESS

Penrith Valley Chamber of Commerce

For more information about membership and upcoming events, visit www.penrithchamber.org.au.

Penrith CBD Corporation

Regular meetings and networking for Penrith CBD businesses. Visit www. penrithcbdcorp.com.au.

CLASSES AND FUN

Free weekly Tai Chi classes

Saturdays 4.30pm, WSU Kingswood Campus. Guan 0422 120 738. Tai chi and qiqong exercise.

COMMUNITY GROUPS

Jordan Springs Probus Club

Fourth Tuesday of the month at 10am, Jordan Springs Hub. 0414 766 763.

Nepean Riverlands Probus Club

Meets on the second Wednesday of the month at Nepean Rowing Club

Major Oak lands in Penrith

The Major Oak Theatre Restaurant is still going strong after 40 years and relocating from St Marys to Penrith Paceway. Enjoy a delicious meal and watch an entertaining show from 6.30pm this Saturday, July 20, complete with stand-up comedy and a live band. The entertainment continues afterwards, with a DJ playing all your favourite tunes till late. Visit majoroak.com.au.

from 10am. New members are always welcome.

Kingswood-Caddens Probus Club

Meets on the last Monday of the month at Kingswood Sports Club at 10.30am.

Probus Club of Nepean

First Wednesday of the month at Emu Sports Club, Leonay from 10.30am. Visitors and new members welcome. Contact Faye on 0417 267 866 for more information.

Penrith Lions Club

Second and fourth Monday of the month. Penrith Bowling Club. 4736 1546 for more information.

Nepean Valley RSL Day Club

Meets every Friday from 10am-2pm at Penrith Senior Citizens Centre. Volunteers needed. 0407 014 542.

Penrith Hospital Auxiliary

Craft stall at Nepean Hospital on the first Tuesday of each month from 9am2pm. Volunteers needed. Call Helen on 4572 5244.

Red Cross Penrith

Meetings held the second Thursday of the month for lunch. Members and

Business Trivia Night at Penrith Bowlo

On Tuesday, July 30, Penrith CBD Corp is hosting a Business Trivia Night to raise funds for The Luke Priddis Foundation at Penrith Bowling Club. Challenge yourself and your colleagues with exciting trivia questions, whilst helping people in our community and meeting fellow business owners and community members. RSVP to gai@penrithcbdcorp.com.au.

volunteers knit teddies for trauma victims. Call 0438 244 414.

Penrith NASHOS

Monthly meeting on the third Sunday of the month at Penrith RSL. Call 0448 983 399 for details.

Nepean Evening VIEW Club

Meets the third Monday of the month at Panthers from 7pm, with dinner and interesting speakers. Call 0411 306 150.

COMMUNITY SERVICES

Nepean Food Services

Delivered meals available to purchase for those over 65 or with a disability. Call 4733 7200 for details or visit www.nepeanfoodservices.org.au.

Free food shop

9am-11am every Tuesday at 51 Henry Street, Penrith.

MUSEUMS

Penrith Museum of Printing Sundays from 10am. Penrith Paceway. 0415 625 573 for more information.

Nepean Naval Museum

Open Sundays 11am-3pm. 40-42 Bruce Neale Drive. 0411 138 700 for more details.

Arms of Australia Inn Monday, Wednesday and Thursday 10am-1pm, 4735 4394. 127 Gardenia Avenue, Emu Plains.

SUPPORT GROUPS

Penrith Stroke Recovery Group

Third Thursday of the month at 10am, Panthers. 1300 650 594.

Penrith Carer Support Group

First Thursday of the month. Headspace. 8880 8160.

Penrith Men’s Walk and Talk Thursdays from 5.30pm. Meet at Coffee Club Nepean River.

Penrith Women’s Health Centre Domestic violence support services. 4721 2499.

Penrith Autism Community Network Carers support group. Meets on the first Tuesday of each month at 6.30pm at Maze Cafe, Penrith RSL. Phillip on 0420 209 015 for more details.

Prostate Cancer Support Group Meets third Monday of the month at Emu Sports Club from 6.30pm. Call 1300 13 38 78 for more information.

COUNTRY CORNER

New beer song released

If you love country music beer songs, Casey Barnes (pictured above) is delivering.

‘Ain’t No Better Buddy Than A Beer’ is Barnes’ spirited ode to beer and good times.

This track from his fifth studio album, ‘Mayday’, invites you to let your hair down, sing along, and grab a cold one.

Reflecting on the creation of the song, which he penned in Nashville last year on a writing trip, Casey said: “What’s the one thing in life that waits for you patiently, never judges you, and is always there? Beer.

That’s the premise we embraced when writing this one, with tongue firmly in cheek. It’s a BBQ anthem, a deliberate departure from what you might be used to hearing from me. This track is all about having fun and sing ing along, no matter where you are around the world when they call last drinks! I

was also fortunate to have the legendary Nashville songsmith Bobby Huff contribute to the tune, and we’re confident it’ll have you reaching for the fridge – in moderation, of course!”

The track is out now on all the usual streaming services.

Moroney drops new album

American country starlet Megan Moroney (pictured below) has dropped her highly anticipated full length album, ‘Am I Okay?’. Moroney has been making huge waves in the country world over the past year, delivering monster hits such as ‘Tennessee Orange’, ‘Girl In The Mirror’ and ‘I’m Not Pretty’.

“During a crazy touring schedule, on 14 different occasions, I sat down and impulsively wrote exactly how I was feeling, whether it was right or wrong,” Moroney said.

“If ‘Am I Okay?’ feels more honest and vulnerable than anything I’ve released, it’s because you guys have made me feel comfortable enough to do that.”

The album is available to download from all the usual streaming services, while the CD version will hit the

Dinner

• Delight in a special visit from Santa Claus, creating magical moments

• Be captivated by live festive performances, adding a joyful soundtrack to your evening

• Wake up to a delightful breakfast for two the next morning

your Yulefest accommodation and add our Yulefest experience for an additional $360 per couple twin share Available Saturdays 6, 13, 20 & 27 July 2024

Nathan Taylor

TV NEWS

Ê Aussie TV legend Ray Martin is returning to our screens next month in a new series for SBS. In ‘Ray Martin: The Last Goodbye’, Ray takes an investigative deep dive into one of the nation’s last taboos…. death. As he sets about planning his own funeral in this series, Ray discovers the trends, rituals, practicalities, and emerging tech around the way we lay ourselves to eternal rest. Meeting with morticians, medical students, undertakers and death deniers, Ray seeks to understand Australia’s relationship with death. ‘Ray Martin: The Last Goodbye’ will premiere on Wednesday, August 14 at 8.30pm.

Ê Good news for fans of ‘The Hundred with Andy Lee’, with Channel Nine renewing it for a seventh season. Audiences can also expect an Olympic special in the lead up to Paris!

AUGUST 14 8.30PM RAY MARTIN: THE LAST GOODBYE, SBS

Ê The second season of ‘Paris in Love’, starring Paris Hilton, will premiere on 7Bravo on Tuesday, July 23 at 9.30pm. In season two, fans will get an intimate look at the pop-culture icon’s journey into motherhood – from behind the scenes of her secret surrogacy plans to her juggling work and family life as a new mum. Episodes will also be available on 7plus.

23 7.30PM

Ê 10’s new season of ‘Dogs Behaving (Very) Badly Australia’ will premiere on Tuesday, July 23 at 7.30pm. With a nation brimming with six million dogs, ‘Dogfather’ Graeme Hall is determined to bring order to the chaos and offer practical solutions to desperate dog owners grappling with their furry friends’ antics. While Graeme has successfully helped over 5,000 people and their four-legged friends in the UK, can he tame our Aussie pups so this loveable pack go from bad to behaved?

Ê Six ‘Deal Or No Deal: Celebrity Jackpot Specials’ will kick off at 7.30pm this Monday, July 22 on 10. Lining up for the chance to win $250,000 for their chosen charity will be Gold Logie winning comedian Tom Gleeson, ‘Mas-

terChef Australia’ Judges Andy Allen and Sofia Levin, the stars of ‘Gogglebox Australia’, Collingwood Premiership captain Darcy Moore, Matildas champion Kyah Simon, and ‘I’m A Celebrity… Get Me Out Of Here!’ winner Skye Wheatley. The upcoming primetime specials extend to an hour and will include two extra briefcases in the game.

Ê 10 brand-new episodes of cult animation classic ‘Futurama’ have dropped on Disney+. And long-time fans should be celebrating with the original voice cast returning including John DiMaggio, Billy West and Katey Sagal. On this orbit around the sun, our occasionally heroic crew embarks on mindbending adventures involving birthday party games to the death, the secrets of Bender’s ancestral robot village, A.I. friends (and enemies), impossibly cute beanbags, and the true five-million-year-old story behind the consciousness-altering substance known as coffee. And, of course, the next chapter in Fry and Leela’s fateful, time-twisted romance.

TV Guide: July 19–25

Your guide to the week’s television viewing

5:00 American Restoration (PG) 5:30 American Pickers (PG) 6:30 Pawn Stars (PG) 7:00 AFL: Friday Night Countdown 7:20 AFL: Round 19: Essendon v Adelaide *Live* 3:10 Modern Family (PG) 3:35 Cats Make You Laugh Out Loud (PG) 4:30 Baking It (PG) 5:30 Dodger (PG) 6:30 Movie: “Hotel Transylvania 3” (PG) (’18) Stars: Adam Sandler 8:30 Movie: “Charlie’s Angels” (PG) (’00) Stars: Naomi Scott

I

Saturday 20 July

1:30 Seven’s Horse Racing *Live* 5:00 Bargain Hunt 6:00 Heathrow (PG) 6:30 The Highland Vet (PG) 7:30 The Yorkshire Vet (PG) 8:30 Escape To The Country 11:30 The Yorkshire Vet (PG) 12:30 Escape To The Country

4:35

3:50 Wolf Joe 4:10 Mysterious Cities Of Gold (PG) 4:40 Motown Magic 5:05 Our Stories 5:35 NITV News: Nula 6:05 Little J & Big Cuz 6:40 Wild Rockies (PG) 7:30 Movie: “A Kiwi Christmas” (PG) (’17) Stars: Troy Kingi 8:30 Jake And The Fatman (PG) 9:30 Diagnosis Murder (PG) 11:30 JAG (PG) 1:30 Star Trek: Voyager (M) 2:30 Jake And The Fatman (PG) 3:30 Diagnosis Murder (PG) 5:30 JAG (PG) 7:30 NCIS (M v) 9:25 FBI (M) 2:30 The King Of Queens (PG) 3:00 Frasier (PG) 4:00 Everyday Gourmet With Justine Schofield 4:30 Friends (PG) 5:30 The Big Bang Theory (PG) 6:30 Friends (PG) 8:00 The Big Bang

My Market Kitchen 6:00

Nguyen’s

(PG) 7:30

To You? (PG) 8:30

“Gravity” (M l,v) (’13)

Front Line (PG) 5:00 Seven News At 5 5:30 Border Security - Australia’s Front Line (PG) 6:00 Seven News 7:00 Sydney Weekender 7:30 TBA 1:10 Repco Supercars Highlights 2:00 Home Shopping 4:00 Drop Dead Weird 6:00

6:30 Rick Stein’s French Odyssey 7:00 The Cook Up With Adam Liaw 7:30 Restaurants At The End Of The World 8:30 Eat Me: Or Try Not To 9:30 Come Dine With Me Couples UK 4:25 PBS News Hour 5:25 The Curse Of Oak Island (PG) 6:15 Forged In Fire (PG) 7:05 Jeopardy! 7:30 NITV News Update 7:35 8 Out Of 10 Cats Does Countdown (M l,s) 8:30 Billy Connolly’s Great American Trail

Rugby Union: Wallabies v Georgia *Live* 5:40 Rugby Union: Post Match 6:00 NINE News Saturday 7:00 A Current Affair (PG) 7:30 Movie: “The Magnificent Seven” (M v) (’16) . Stars: Denzel

2:00 Rides Down Under (PG) 3:00 NDRC Top Fuel Highlights 4:00 Barrett Jackson: Revved Up (PG) 5:00 Counting Cars (PG) 5:30 Storage Wars (PG) 6:00 Pawn Stars (PG) 7:00 AFL: Round 19: Geelong v Western Bulldogs *Live* 1:00 Bringing Sexy Back (PG) 2:20 Dancing With The Stars (PG) 4:05 Britain’s Got Talent (PG) 5:30 Movie: “Hotel Transylvania 3” (PG) (’18) Stars: Adam Sandler 7:30 Movie: “Jumanji” (PG) (’95) Stars: Robin Williams

(M l) 9:20

(PG) 10:50

3:50 NITV News: Nula 4:20 Going Places With Ernie Dingo (PG) 5:20 Unsettled 5:50 Kairakau 6:20 NITV News: Nula 6:30 Chuck And The First People’s Kitchen (PG) 7:00 The Other Side 7:30 Resistance In A Hostile Environment (M)

Luca’s

Ingredient 6:00 Food Affair With

2:30 The Nanny (PG) 3:30 Seinfeld (PG) 4:30 The Addams Family 5:00 Bewitched 5:30 Movie: “Agent Cody Banks” (PG) (’03) Stars: Frankie Muniz 7:30 Movie: “Night At The Museum:

With Justine Schofield 3:00 What’s Up Down Under 3:30 Good Chef Bad Chef 4:00 Ready Steady Cook (PG) 5:00 10 News First 6:00 Bondi Rescue (PG) 7:00 The Dog House Australia (PG) 8:00 The Dog House USA (PG) 9:00 Ambulance UK (PG) 11:30 The Cheap Seats (PG) 12:30 Home Shopping 5:00 Worldwatch 7:00

9:30 Diagnosis Murder (PG) 11:30 Gold Buckle Campdraft Highlights 12:00 Jake And The Fatman (PG) 1:00 I Fish 2:00 JAG (PG) 4:00 All 4 Adventures (PG) 5:00 Reel Action 5:30 JAG (PG) 7:30 NCIS (PG) 9:25 Bull (M v) 12:15 Blue Bloods (M)

(PG)

Wiens 6:30 Raymond Blanc’s Royal Kitchen Gardens 7:30 Hairy Bikers Go North 8:30 Rick Stein’s Long Weekends 9:40 Anthony Bourdain: A Cook’s Tour

7:30 Amazing Railway Adventures Nick Knowles (M I) 8:30 Spike Milligan: The Unseen Archive (MA15+) 9:30 Cycling: Tour De France: Stage 20 *Live* 1:55 Blinded (M l) (In Swedish)

12:30 Two And A Half Men (PG) 1:30 The Neighborhood (PG) 2:30 Becker (PG) 3:00 Frasier (PG) 4:00 Friends (PG) 4:30 Deal Or No Deal 6:00 The Big Bang Theory (PG) 10:30 Two And A Half Men (PG) 12:00 Home Shopping

3:00 Building Off The Grid 4:00 Scott’s Vacation House Rules 5:00 Open Homes Australia 5:30 Australia’s Best House 6:30 Holiday Homes In The Sun 7:30 Escape To The Chateau 8:30 House Hunters USA

4:00 ABC World News Tonight With David Muir 4:25 PBS Newshour 5:25 Tattoo Age (PG) 5:50 The Food That Built The World (PG) 7:30 Impossible Engineering 8:30 The Nine Lives Of Tiger Woods (M d,l,n)

1:30 Indycar Series Highlights 3:40 World Endurance Championship Highlights 4:50 Sunnyside (PG) 5:20 Movie: “Superintelligence” (PG) (’20) Stars: Melissa McCarthy 7:30 Movie: “Four Holidays” (M s) (’08) Stars: Vince Vaughn

1:15 Movie: “The Scarlet Blade” (PG) (’63) 3:00 Movie: “Train Of Events” (PG) (’49) Stars: Peter Finch 5:00 Movie: “The 7th Dawn” (PG) (’64) Stars: William Holden 7:30 Movie: “Lethal Weapon” (M) (’87) Stars: Clayne Crawford

6:00 rage (PG) 7:00 Weekend Breakfast 9:00 Insiders 10:00 Offsiders 10:30 The World This Week 11:00 Compass (PG) 11:30 Songs Of Praise 12:00 ABC News 12:30 Landline 1:30 Love Your Garden 2:20 Grand Designs - The Streets (PG) 3:05 Simply Nigella 3:35 Extraordinary Escapes (PG) 4:25 Julia Zemiro’s Home Delivery (PG) 5:05 The Platypus Guardian (PG) 6:00 Antiques Roadshow 7:00 ABC News 7:30 Spicks And Specks 8:00 Austin (PG) 6:00 Better Homes And Gardens 7:00 Weekend Sunrise 10:00 The Morning Show - Weekend (PG) 12:00 House Of Wellness (PG) 1:00 AFL: Round 19: Brisbane v Sydney *Live* 4:00 Better Homes And Gardens 5:00 Seven News At 5 5:30 Sydney Weekender 6:00 Seven News 7:00 Dancing With The Stars (PG) 9:05 7News Spotlight (M) 10:05 The Latest Seven News 10:35 Granny Killer - The Unsolved Murders (M v) 12:15 Repco Supercars Highlights 6:00 Hello SA 6:30 A Current Affair (PG) 7:00 Weekend Today 10:00 Wide World Of Sports (PG) 11:00 Sunday Footy Show (PG) 1:00 Drive TV 1:30 Mr Mayor (PG) 2:00 David Attenborough’s Frozen Planet: Frozen Ocean (PG) 3:00 NRL: Sea Eagles v Titans *Live* 6:00 NINE News Sunday 7:00 Travel Guides: France (PG) 8:40 60 Minutes (PG) 9:40 NINE News Late 10:10 The First 48 (M l) 11:10 Transplant (MA15+) 12:05 The Brokenwood Mysteries (MA15+) 9:00 Taste Of Australia With Hayden Quinn 9:30 The Drew Barrymore Show (PG) 12:00 MasterChef Australia (PG) 2:00 My Market Kitchen 2:30 Food Trail: South Africa 3:00 Hungry 3:30 Good Chef Bad Chef 4:00 Everyday Gourmet With Justine Schofield 4:30 Farm To Fork 5:00 10 News First 6:30 The Sunday Project (PG) 7:30 Movie: “Rocketman” (M l,v) (’19) Stars: Taron Egerton 9:55 FBI (MA15+) 11:55 The Sunday Project (PG) 1:00 Home Shopping 5:00 Worldwatch 7:00 Cycling: Highlights 8:00 Worldwatch 10:30 Outside - Beyond The Lens (PG) 11:00 Cycling: Highlights 1:00 Motorsport: ProMX: Round 6 *Live* 4:00 Sport General 4:30 Cycling: Highlights 5:30 The Abyss - Rise And Fall Of The Nazis (PG) (In English/ German/ Hebrew) 6:30 SBS World News 7:30 The Secrets Of Mount Olympus (In English/ Greek) 8:30 Mysteries Of The Cosquer Caves

2:30 Our Town 3:00 My Greek Odyssey (PG) 4:00 Bondi Vet (PG) 5:00 Escape To The Country 6:00 Greatest Escapes To The Country 6:45 Escape To The Country 7:45 Mrs. Brown’s Boys (PG) 8:30 Endeavour (M) 10:30 Kath & Kim (PG)

3:00 Mark Berg’s Fishing Addiction (PG) 4:00 Big Shrimpin’ (PG) 5:00 Storage Wars Miami (PG) 6:00 Border Security International (PG) 7:00 Border Security - Australia’s Front Line (PG) 8:30 Movie: “Spider-Man: No Way Home” (M v) (’21) 1:00 Home And Away (PG) 3:50 Dancing With The Stars (PG) 5:30 Puppy School (PG) 6:30 Bondi Vet (PG) 7:30 Law & Order: Criminal Intent (M) 8:30 Law & Order: SVU (M) 10:30 Law & Order (M) 11:30 The Blacklist (M) 4:10 Songlines On Screen 4:30 Tina: One Last Time (PG) 6:10 NITV News Update 6:20 Animal Babies: First Year On Earth 7:30 How Hip Hop Changed The World (MA15+) 8:30 Roberta Flack (PG) 10:00 Servant Or Slave (M) 11:00 Escape Fishing With ET 11:30 JAG (PG) 1:30 Buy To Build 2:00 MasterChef Australia (PG) 4:00 Pooches At Play 4:30 What’s Up Down Under 5:00 I Fish With Paul Worsteling 5:30 JAG (PG) 7:30 NCIS (M) 9:25 Bull (M) 12:15 Blue Bloods (M) 6:30 Frasier (PG) 7:30 Neighbours (PG) 9:30 Becker (PG) 10:00 Frasier (PG) 11:00 Becker (PG) 11:30 Frasier (PG) 12:30 The Middle (PG) 5:00 Deal Or No Deal 6:00 The Big Bang Theory (PG) 8:30 Two And A Half

Would I Lie To You? (PG)

QI (PG) 8:30 Stuff

Stole (PG) 9:35 Take 5

Zan Rowe 10:05 ER (PG)

The Streets Hong Kong 6:00 A New Zealand Food Story 6:30 Simply Raymond Blanc 7:30 Be My Guest With Ina Garten 8:30 Rick Stein’s Cornwall 9:30 Anthony Bourdain: A Cook’s Tour 10:30 Alex Polizzi Secret Italy

4:45 ABC World News Tonight With David Muir 5:10 PBS Washington Week With The Atlantic 5:35 Alone Denmark (PG) (In Danish) 6:45 Great Australian Walks With Julia Zemiro (PG) 7:40 Abandoned Engineering (PG)

3:00 Movie: “Hating Alison Ashley” (PG) (’05) Stars: Saskia Burmeister 5:00 Sunnyside (PG) 5:30 Movie: “Sonic The Hedgehog” (G) (’20) Stars: Ben Schwartz 7:30 Movie: “Kong: Skull Island” (M) (’17) Stars: Tom Hiddleston

3:00 Rugby Union: Shute Shield: Randwick v Warringah *Live* 5:00 Movie: “Revolt At Fort Laramie” (PG) (’57) Stars: John Dehner 6:30 M*A*S*H (PG) 8:30 Movie: “The Courier” (M l,v) (’20) Stars: Benedict Cumberbatch Classifications: (G) General, (PG) Parental Guidance, (M) Mature Audiences, (MA15+) Mature Audience Over 15 Years Consumer Advice: (d) drug references, (s) sexual references or sex scenes (h) horror, (l) language, (mp) medical procedures, (n) nudity, (v) violence

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12:00 ABC News 1:00 Van Der Valk (M) 2:30 I Was Actually There (M) 3:00 Restoration Australia 3:55 Martin ClunesIslands Of Australia (PG) 4:45 Grand Designs (PG) 5:30 Antiques Roadshow 6:30 Hard Quiz (PG) 7:00 ABC News 7:30 7.30 7:55 Stuff The British Stole (PG) 8:25 Four Corners (PG) 9:20 Media Watch (PG) 12:00 Movie: “Killer Secrets In The Snow” (AKA ‘Secrets In The Snow’) (M v) (’20) Stars: Aubrey Reynolds 2:00 Catch Phrase (PG) 3:00 The Chase UK (PG) 4:00 Seven News At 4 5:00 The Chase Australia (PG) 6:00 Seven News 7:00 Home And Away (PG) 7:30 Dancing With The Stars (PG) 9:10 Alert - Missing Persons Unit (M v)

7:30 Doc Martin (PG) 5:30 American Pickers (PG) 6:30 Pawn Stars (PG) 7:30 Outback Opal

12:00 David Attenborough’s Frozen Planet II (PG) 1:00 Space Invaders (PG) 2:00 Pointless (PG) 3:00 Tipping Point (PG) 4:00 NINE News Afternoon 5:00 Tipping Point Australia (PG) 6:00 NINE News 7:00 A

News First: Afternoon Neighbours (PG) 4:30 The Bold Beautiful (PG) 5:00 10 News First 6:00 Deal Or No Deal (PG) 6:30 The Project (PG) 7:30 Deal Or No Deal (PG) 8:30 Have You Been Paying Attention? (M l,n,s) 9:30 Ghosts (PG)

5:30 The Big Bang Theory (PG) 6:30 Neighbours (PG) 7:00 Friends (PG) 8:00 The Big Bang Theory (PG) 4:30 $50K Three Ways 5:00 Fixer To Fabulous 6:00 House Hunters International 7:00

6:05 Little J And Big Cuz 6:25 The Adventures Of Paddington 7:05 Andy And The Band 7:35 The Inbestigators 8:05 Fresh Off The Boat (PG)

(M) 4:00 Everyday Gourmet 4:30 Friends (PG) 5:30 The Big Bang Theory (PG) 6:30 Neighbours (PG) 7:00 Friends (PG) 8:00 The Big Bang Theory (PG)

6:05 Little J And Big Cuz 6:25 The Adventures

Back With

7:30

McAdam 8:00 Movie: “Buddy Guy: The Blues Chase The Blues Away” (M l) (’21)

NCIS (M) 2:30 Jake And The Fatman (PG) 3:30 Diagnosis Murder (PG) 5:30 JAG (PG) 7:30 NCIS (M v) 9:25 FBI: Most Wanted (M)

Everyday Gourmet 4:30 Friends (PG) 5:30 The Big Bang Theory (PG) 6:30 Neighbours (PG) 7:00 Friends (PG) 8:00 The Big Bang Theory (PG)

Jeopardy! 7:30 NITV News Update 7:35 8 Out Of 10 Cats Does Countdown (M l,s) 4:30 The Addams Family 5:00 Bewitched 5:30 I Dream Of Jeannie 6:00 The Nanny (PG) 7:00 Young Sheldon (PG) 7:30 Seinfeld (PG) 5:30 Yorkshire Auction House 6:30 Antiques Roadshow 7:30 As Time Goes By 8:50 Midsomer Murders (PG) 10:50 Olympic Games Paris *Live* 12:00 ABC News 1:00

At the movies...

REVIEW

Twisters

2 hours, 2 minutes

This month’s new disaster flick ‘Twisters’ is a follow-up to the hit 1996 movie and is a fun, charming and action packed 122 minutes.

The story follows former storm chaser and meteorologist Kate Cooper (Daisy Edgar-Jones) as she is brought back into the world of tornadoes by friend Javi (Anthony Ramos).

Kate meets self-proclaimed ‘tornado wrangler’ Tyler Owens (Glen Powell) who helps Kate bring back research she

was previously working on in an effort to try and tame a tornado.

Without any spoilers, I do think the end of the movie successfully gratified the motives of the plot –‘Twisters’ concluded each of the main characters’ storylines in what I deem to be satisfying endings.

This movie is definitely worth seeing on a big screen – the CGI technology used intensified the action sequences and told an incredible visual story.

The run time of two hours flew by in a breeze, as the

well written story and good acting really engaged the audience and made them feel what the characters were feeling.

I was initially a bit worried that I wouldn’t be able to relate to the drama and tension of experiencing a tornado as we don’t get any here in western Sydney, but the story did all the work for me.

All I can say is I never want to be near a tornado! I highly suggest seeing this movie while it is in cinemas.

– Emily Chate

www.hoyts.com.au

A MUST-SEE FAMILY HOME

What is so great about this property?

This exceptionally unique residence is ideal for large or extended families. With seven spacious bedrooms, four luxurious bathrooms, a beautiful inground pool, and versatile living areas, it ensures comfort and enjoyment for everyone. The self-contained accommodation on Level 3 is perfect for in-laws, teenagers, or guests, while the quiet cul-de-sac location offers a peaceful living environment.

Who does this property suit?

• Large families

• Multi-generational families

• Families merging into one residence

• Those who love spacious homes with ample living areas

Tell us about the suburb the property is in?

Cranebrook is conveniently located a few kilometres north of the middle of Penrith and offers a great local shopping centre with many

specialty shops. The suburb boasts plenty of open parklands and a range of public and private schools, making it ideal for families with kids, professionals, retirees, singles and more. The housing styles and prices are the most diverse in the Penrith region, offering everything from affordable options to larger premium homes on semi-rural blocks. Cranebrook excels in parks and recreation, schools, public transport, safety, and Internet access, though it is not known for its nightlife.

ANSWERING THE CALL: SOUTH COAST BOOMS!

If you haven’t started to think about where you want to spend the Christmas holidays or where you’d like to settle after you retire, why not take yourself down to the beautiful far South Coast of NSW and experience a more relaxed lifestyle, surrounded by spectacular beaches and abundant wildlife areas for you to enjoy.

Traditionally the holiday destination of Canberrans because of the close proximity, a very big

change in the local tourism has been experienced, with more and more Sydneysiders coming down to purchase affordable holiday homes within a four-hour drive from Sydney itself.

The pandemic, with people not being able to travel overseas and therefore investigating other areas of our own country, brought the original change in visitors, but it has continued from that time with a lot of people purchasing a place to get away to when they

can get the chance. From North Durras down to Bega and places in between such as Batemans Bay, Malua Bay, Broulee, Moruya, Narooma, Bermagui and many more spectacular areas, you can have the best of beach, bush and rivers.

The Eurobodalla Shire has 83 beaches, so you can literally find yourself on a beach by yourself, each district offers patrolled beaches in summer and the river sports and fishing

is out of this world, take a fishing charter or hire a houseboat! The whale migratory path comes in extremely close to the coast and you can also experience whale watching and seals like to mingle with the locals from Potato Point down to Bega.

There are quirky townships like Tilba Tilba, Mogo and Bodalla offering great shopping, and we mustn’t forget the foodies! Fresh local seafood is offered at eateries all the way down the coast. Maybe it’s time to put the kids in the car and book a holiday home or look at buying a getaway on the coast.

Remember the time when families holidayed in the same place every year, so much so, they grew up getting to know the local shop keeper, well let your kids experience the joy of looking forward to going away to the coast during the school holidays. Visit https://maluabay.ljhooker. com.au for details.

If you are considering selling your operty, please contact Gizzelle Powell today for a con dential

HOUS

HOUS

Ma rian’s Mana is a pre stig iou s maste r-plan ne d pre ci nct offer i ng prem iu m land lots and a rchite ct ural ly des ig ne d res idence s i n one of South-West S yd ney’s faste st-g rowi ng com mu nities.

PR ICES START FROM $554, 50 0

FE AT URES MANICURED GARDENS AND GREEN SPAC ES , ALL MAIN TA INED UNDER A CO MMUNIT Y TITLE SCHEME

WELL PO SITIONED NE AR THE RA PI DLY EX PA NDING OR AN PA RK TO WN CENTRE

Located near Oran Park ’s most popular amenities and shopping precinct, Marian’s Mana invites you to enjoy an addres s that blends nature with urban conveniences. It ’s a place you’ll want to call ho me.

*Artist impression

The Experts

UNDERSTANDING AND FIGHTING PET OBESITY

Obesity is the most common nutritional disorder seen in our dogs and cats. Recent figures show that up to 41 per cent of dogs and 32 per cent of cats are considered to be obese. Even more alarming is that, on average, an overweight pet will live two to five years less than a pet with an ideal body weight.

Like humans, pets become obese primarily due to overeating. Most obesity is simply caused when a pet consumes more calories than they expend.

calories are then stored as body fat. While some contributing factors like breed, sex, heritable traits, and age are beyond our control, pet owners can manage their pet’s diet and exercise to prevent obesity.

Key factors contributing to pet obesity include:

• Excessive calorie intake: Overeating is the most direct cause of obesity in pets.

• Inappropriate use of human snacks and treats: For example, giving a dog a small plain biscuit is equivalent to a human consuming a hamburger. Such treats

Lack of exercise: A sedentary lifestyle contributes significantly to weight gain. Certain medications, like cortisone, can stimulate appetite.

Decreased energy requirements: Spayed or neutered pets are more prone to obesity due to hormonal changes that slow metabolism. Adjusting their diet and exercise can help maintain a healthy weight.

Health problems start to appear when a pet’s body fat exceeds 15 per cent above its ideal weight.

These health issues include:

• Diabetes mellitus

• Cardiovascular disease: Heart disease becomes more prevalent.

• Joint problems and musculoskeletal pain: Conditions like arthritis become common.

• Increased surgical and anaesthetic complications

• Neurological disorders

• Respiratory problems

• Cancer and tumours

• Skin problems

• Reproductive disorders

• Decreased quality of life

If you’re trying to help your pet lose weight, start by evaluating their diet, including snacks.

For instance, the sausage you gave your pet last night is comparable to you eating six donuts! Instead, consider these healthier options such as carrots, cucumbers, apples and ice cubes.

If you have difficulty feeling your pet’s ribs, if they lack a visible ‘waist’, and if they waddle when they walk, your pet might be overweight. It’s crucial to address this issue promptly.

For tailored advice and support, you can reach out to the team at Orchard Hills Veterinary Hospital on 4736 2027

EXERCISE FOR JOINT HEALTH

If you’ve been told you may need a total hip or knee replacement later in life, know that exercise can play a crucial role in managing joint health and potentially delaying or avoiding such surgeries. As a physiotherapist, I have seen how targeted exercise regimens can transform lives by alleviating pain and improving joint function.

The importance of exercise for joint health

Exercise is vital for maintaining joint health by improving strength, flexibility, and overall function. Strong muscles around the hip and knee joints provide better support, which helps maintain cartilage structure and function. Inactivity, on the other hand, can lead to cartilage degeneration, reinforcing the “use it or lose

Types of exercises to

– Strength training: Strengthening the muscles around the hip and knee joints is essential.

Focus on exercises like leg presses, hamstring curls, and quadriceps strengthening. These exercises enhance joint stability and reduce the burden on them.

– Flexibility and stretching: Regular stretching of the hamstrings, quadriceps, hip flexors, and calf muscles can alleviate stiffness and improve the range of motion. Yoga and pilates are excellent for enhancing flexibility and overall joint function.

– Low-impact aerobic exercises: Activities such as swimming, cycling, and walking are gentle on the joints while providing cardiovascular benefits. These exercises help maintain a healthy weight, reducing stress on weight-bearing joints like the hips and knees.

– Balance and stability exercises: Incorporating balance exercises can help prevent falls and improve joint stability. Getting started

Before starting any exercise routine, consult with a healthcare provider or physiotherapist to ensure the exercises are appropriate for your level of function. A tailored exercise program can address specific needs and limitations, maximising benefits and minimising the risk of injury.

To conclude, exercise is a powerful tool in maintaining joint health and potentially delaying or avoiding the need for total hip/ knee replacement surgery. Should surgery become necessary, prehabilitation can lead to better postoperative outcomes, including improved functional recovery, decreased pain, and shorter hospital stays. Speak to our team today!

KELLIE TICKNER

IN THE MIRROR with Cassidy Pearce

The best products to keep your skin feeling fresh during the cold winter

We’ve officially hit the middle of winter, and the temperatures right now are certainly proving it.

During the cooler months, it’s incredibly important to keep your skin hydrated with the use of creams, moisturisers, masks and serums – even if you have oily skin!

Here are some of my favourites:

CeraVe Moisturising Cream

Starting on the more inexpensive side, the CeraVe Moisturising Cream retails for

$25.99 for 454g of product.

Advertised as being able to hydrate the skin, as well as strengthen and maintain the skin’s natural skin moisture barrier, this cream really is a one-stop-shop when it comes to hydration.

This moisturiser is on the thicker side, and I would recommend it for drier skin, particularly at nighttime. As a bonus, it can also be used on the body, and with its large size you don’t have to be too concerned about it running out.

The Jojoba Company Pure Jojoba Gel Mask

Jojoba is a natural, versatile, and effective ingredient which can easily elevate your skincare game.

Though it can be found in just about every form, whether it be a cleanser, moisturiser, or oil,

my favourite use is in a mask.

The Jojoba Company’s Pure Jojoba Gel Mask retails for $34.95. It’s advertised as being able to extend and lock in hydration, as well as repairing sensitive and problem skin, including acne. For me, face masks provide a more luxurious, ‘treat yourself’ feel to my skincare routine. I like this one because it feels hydrating immediately upon application, and can be left on either 20 minutes for a quick boost, or overnight.

DOWNSIZING AND SAVING MONEY MATTERS

The government has specific legislation to allow those downsizing their home to make an additional contribution to Superannuation.

The legislation allows for home owners aged 65 or over to contribute up to $300,000 into Superannuation from the proceeds of the sale of their home into Superannuation. To be eligible the house must be the family residential property and be owned for at least 10 years. The house must also be exempt from capital gains tax. It should be noted there is no requirement to buy a new home.

This contribution is in addition to other contribution caps and those making it do not have to meet the work test or age limits to make the contribution. The contribution must be made within 90 days of receiving the funds from the sale of the property. The $300,000 limit is for each member of the couple and the downsizing contribution has a one off life time limit.

This presents an opportunity as many older Australians have a significant portion of their wealth tied up in their residential property and many also live in properties much bigger than they need. This will allow those inclined to do so the opportunity to downsize their property and free up assets to provide for their ongoing needs in a tax-free environment.

There are a number of things of that need to be considered before implementing this strategy.

Funds unlocked by downsizing the property are assessable for both Centrelink asset and income tests. The family home is asset test exempt, so by downsizing you are effectively moving a portion of your assets from an exempt asset to an assessable asset. This may reduce any pensions that you may be receiving.

Although this contribution is exempt from the $1.6 million super balance contribution restriction (normally you are unable

to make non-concessional contributions if your Super balance exceeds $1.6 million), the transfer cap remains in place. This means you are still only able to move $1.6 million to pension phase, any additional funds must remain in accumulation phase.

Pension phase earnings are tax-free whereas accumulation fund is taxed at 15 per cent on income and capital gains are taxed at 10 per cent.

It should also be noted that there are significant transfer costs associated with downsizing. Sales cost, stamp duty and alike all reduce the funds available to contribute after downsizing.

Barni Skin Holiday Glow Serum

If you feel like your skin needs a bit of a boost in addition to moisturiser, I’d highly recommend picking up a serum like the Barni Skin Holiday Glow Serum.

I absolutely adore Barni Skin products, and this one is a stand out.

Retailing for $42, this serum contains plenty of hard-hitting ingredients like hyaluronic acid, niacinamide, and encapsulated vitamin e to ensure that your skin not only looks plump on application, but stays that way.

It also works to even out your skin tone, minimise pores and balance excess oils.

Mecca Max Thirst Impression Priming Hydrating Moisturiser

This is a relatively new product which has quickly become one of my favourites.

The Mecca Max Thirst Impression Priming Hydrating Moisturiser retails for $24, and is a rich, dewy face moisturiser. My favourite thing about this product is that whilst it looks thick in the tub, it melts into the skin seamlessly and sits perfectly underneath makeup, making it the perfect addition to your morning skincare routine.

HOROSCOPES

Relax & Unwind

AQUARIUS

JANUARY 21 TO FEBRUARY 19 JOANNE

MADELINE MOORE

Boho Astro

bohoastro.com

@JoMadelineMoore

© Joanne Madeline Moore 2024

This week family relationships or close friendships look rather complicated, as frustrated loved ones play power games. If you have a problem that’s bothering you, avoid making a rash decision. Slow down and let your intuition be your guide. Wisdom for the week is from birthday great, Swiss psychoanalyst Dr Carl Jung, “Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakens.”

TAURUS

Monday is the best day for Bulls. Jupiter links up with Venus (your patron planet) which boosts luck, increases feelgood vibes and encourages family fun. The Sun also transits into your domestic zone, which is wonderful for activities involving home, housemates and children. But Tuesday looks tricky – when the Sun/Pluto opposition frustrates plans and encourages power struggles, especially at work. Tactful Taureans will tread carefully and plan accordingly.

LEO

JULY 23 TO AUGUST 23

Monday’s Sun/Neptune trine boosts imagination but intensity levels ratchet up on Tuesday, courtesy of the Sun/ Pluto opposition. Problems involving partners (of the romantic, platonic or business variety) are likely, plus jealous thoughts and possessive behaviour are also a danger. If you’re not careful, you could find yourself embroiled in a fiery argument or a frustrating power struggle. Clever Lions will step back and gain some much-needed perspective.

SCORPIO

OCTOBER 24 TO NOVEMBER 22

This week Pluto boosts your personal magnetism – and your manipulative side. An energy surge increases your desire to be in charge, but (if you want to avoid unnecessary power struggles and unpleasant dramas) stop trying to control others. You can be powerful and passionate – or compulsive and controlling. If you’re a smart Scorpio, then you’ll choose the path of least resistance, as you channel your energy in positive and proactive ways!

PISCES

FEBRUARY 20 TO MARCH 20

Avoid getting drawn into pointless disputes with family, friends or colleagues. This week will work best if you keep your nose out of other people’s business and concentrate on pursuing personal projects. Monday’s Sun/ Neptune trine encourages fiery bursts of inspiration. However – with Saturn still sauntering through your sign – good ideas on their own won’t get you far. You must combine creativity with plenty of hard work and practical productivity.

GEMINI

22 TO JUNE 21

Mars and Jupiter are moving through your sign and unpredictable Uranus squares Mercury (your ruling planet) so expect a tricky week when you’ll feel restless and impatient. Weigh up the pros and cons of any big choices you make. And – if you can – delay making important decisions until next week, when you’ll be thinking more clearly. As actress (and birthday great) Helen Mirren reminds us, “We write our life story by the choices we make.”

VIRGO

AUGUST 24 TO SEPTEMBER 23

Some reflective Virgos will reminisce about an old love or experience a disappointment, as you discover you’ve over-committed energy and enthusiasm to a project (or relationship) that’s going nowhere. Monday is the day to reformulate your goals for the future. But – with Uranus squaring Mercury – steer clear of unreliable dreamers and unpredictable schemers. Surround yourself with positive people who promote your talents and support your dreams.

SAGITTARIUS

NOVEMBER 23 TO DECEMBER 21

Monday looks fabulous (when your ruler Jupiter makes a lovely link with lucky Venus) but the rest of the week looks rather shambolic. Uranus disrupts your daily routine, and your patience could wear thin with a stressed work colleague, an unpredictable friend or an annoying neighbour. For some Sagittarians, a rushed romance could see you jump from the frying pan straight into the fire. So slow down, calm down and think before you speak and act!

MARCH 21 TO APRIL 20

Mars (the ruling planet for Rams) makes positive links with Pluto and the Sun, so the potential is there to have a fabulous week. As long as you don’t try to control others or boss them around. “I’m not a bossy Aries!” I hear you say? Just remember – you can seem bossy and controlling, even when you think you’re being a meek and mild Lamb. The Sun shifts into fellow fire sign Leo which favours activities involving children, teenagers and creativity.

It will be difficult to balance head and heart this week Crabs. That doesn’t mean you shouldn’t try! Loved ones or work colleagues will attempt to throw you off balance, scramble your sense of certainty, or press your emotional buttons. But it’s up to you to deflect their efforts with plenty of grace and good humour. Your motto for the moment is from Nelson Mandela (a fellow Cancerian), “A good head and a good heart are always a formidable combination.”

Monday is fabulous for travelling and socialising. But later in the week – if you’re involved with a group, class, club or organisation – expect power plays or personality clashes. A friendship could also be placed under temporary strain. When it comes to your social circle, aim to be much more discriminating. Don’t waste precious time on negative people who undermine your confidence. Surround yourself with stimulating new friends as well as trusted old mates.

CAPRICORN

DECEMBER 22 TO JANUARY 20

Pluto stirs up your intrigue zone, so no secret is safe as you uncover clues and pick up on cues that other people may miss. But be careful what you unearth because you could stir up problems from the past. Lust and loot also loom large, as you work through matters involving trust, intimacy, shared possessions or joint finances. It’s not a good time to lend cash, borrow money or initiate a joint financial partnership. Be patient and wait for a more auspicious week.

SYDNEY’S NEWEST HOTEL

One of the biggest hotel chains in Asia is now calling Sydney home –and I was lucky enough to be one of the first guests to enjoy the spoils of this new, 370-room city gem.

Located smack bang in the middle of Sydney’s bustling Chinatown precinct, Furama Darling Harbour offers unparalleled accessibility to the city’s premier dining, shopping and entertainment destinations.

On July 1, the 11-floor hotel – located on Harbour Street, Haymarket – was rebranded from Holiday Inn Darling Harbour to Furama Darling Harbour.

The exciting rebrand marks Furama Hotels’ inaugural launch into the Aussie market, setting a new benchmark for luxury and comfort in what I think is the most vibrant and diverse area the Sydney CBD has to offer.

Having stayed at the old Holiday Inn Darling Harbour several times in the past, I was looking forward to seeing what upgrades the hotel possessed now that it was a Furama Hotels property.

bathtub and walk-in shower. It honestly felt like we were staying in our very own luxe CBD apartment, and we couldn’t have been more excited!

While I always stress the location of a hotel is incredibly important to a memorable stay, a hotel room should also always give you a buzz and massive smile when first entering – and our room at Furama Darling Harbour certainly achieved that!

After an incredible night’s sleep in our amazing king bed, my wife and I made our way down to Shipley’s Restaurant for breakfast. Shipley’s is situated on the ground floor of Furama Darling Harbour near the entrance and serves up everything you could possibly want for a hearty brekkie, including pancakes, bacon and eggs, fresh fruit and of course, hokkien noodles!

Yes, that’s right! Like most hotels in Asia, Furama Darling Harbour

& Exhibition Centre, Paddy’s Markets, Tumbalong Park, Cockle Bay Wharf and Merlin attractions like SEA LIFE Sydney Aquarium, WILD LIFE Sydney Zoo and Madame Tussauds are also a walkable distance from the property.

To sum up, it’s hard to go past Sydney’s newest hotel, Furama

Darling Harbour. Not only are the meticulously designed rooms tailored to both business travellers and families alike, but it is its location – in the heart of glorious Haymarket – that gives it the edge over its competitors. I can’t wait to go back! For bookings, visit www. furama.com/darlingharbour.

The first thing I noticed was all the exterior signage and interior branding had been converted, while a new lobby was promised to be “coming soon”.

The check-in process was swift and without hassle, and the friendly staff that I met at reception were able to drop me and my wife some handy restaurant recommendations for our upcoming stay.

Our Executive Suite was located on the 10th floor of this historic heritage building and, upon opening the door, we were blown away by the sheer size (55sqm).

The recently renovated room had not one but two large television screens; three decent-sized windows to gaze out at the incredible view; a separate living and bedroom area, as well an impressive modern bathroom complete with a free-standing

has a selection of Asian dishes for breakfast to cater to its clientele. We thought it was a great touch and definitely fit the bill for the area the property was located in. Speaking of the area, we couldn’t have been more in love with what was on our very doorstep. Across the road was the incredible Darling Quarter, home to dozens of restaurants and eateries, and behind the property was Chinatown’s famous Dixon Street. It was literally foodie heaven!

As well as the sensational dining options close by, Furama Darling Harbour has unbelievable access to public transport, with the Light Rail less than 200m away. The ICC International Convention

25. Onto terra firma

26. Nevertheless (4,2)

29.

32. It is (2’1)

35. Tastier

37. Magnified map section

38. Unprepared

44. Say “cheese”

51. Surgical thread

52. Slightest

53. Abseil

54. Gambol

58. Surpass

59. Drink like dog

61. Director, Woody ...

63. Celebrity detox unit, ... Ford Clinic

64. Stratagem

65. Level (2,1,3)

66. Ground (electrical circuit)

68. Similar

71. Rough paper

72. Jam pastry

74. Large deer

76. Arranged, ... up

78. Inflated promotion

80. Army commando regiment (1,1,1)

83. Moray ...

uniquely.

For many strategies, hints and tips, visit www.sudokuwiki.org

If you like Str8ts check out our books, iPhone/iPad Apps and much more on our

Word Search

Find all the words listed hidden in the grid of letters. They can be found in straight lines up, down, forwards, backwards or even diagonally.

THEME: CIRCUS

BIG TOP CLOWNS

ELEPHANT

FIRE EATER

FLYING TRAPEZE

HORSE

KNIFE THROWER

LIONS

MONKEYS

RINGMASTER

SIDE SHOWS

STRONGMAN

TAMER

TENTS

TIGERS

TIGHT-ROPE

TUMBLERS

WHIP CRACKERS

Last week’s solution

Trivia Quiz

Test your knowledge about Presidential assassinations in our special trivia quiz this week...

1. Who was the first United States President to be assassinated while in office?

2. James Garfield was shot in 1881. How long did he live after being shot before passing away?

3. What concealed the gun of Leon Czolgosz, who killed William McKinley in 1901?

4. John F Kennedy was famously assassinated in 1963. What State was he in?

5. Ronald Reagan survived an assassination attempt in 1981. Which actress did shooter John Hinckley Jr claim he was trying to impress?

6. Who did Francisco Duran plot to assassinate?

Bill Clinton

compartments. These need to be filled in with numbers that complete a ‘straight’. A straight is a set of numbers with no gaps but can be in any order, eg [4,2,3,5]. Clues in black cells remove that number as an option in that row and column, and are not part of any straight. Glance at the solution to see how ‘straights’ are formed.

Penrith locked in

Local venue to host 2024 NBL1 East Grand Finals

Penrith has landed yet another major sporting event, with the best semi-professional basketballers in the state to play at the Penrith Valley Regional Sports Centre next month.

In a thrilling and somewhat surprising announcement for local basketball fans, the NBL1 East and Basketball NSW have confirmed that this year’s NBL1 East Women’s and Men’s Grand Finals will be played at the Cambridge Park venue on Saturday, August 10.

Even without the Penrith Panthers featuring due to another tough year on the court, the upcoming double-header event promises to be a highlight of the season.

The Grand Finals will be played consecutively on Saturday, August 10, with the Women’s game tipping off at 2pm and the Men’s game at 5.30pm.

Fans can expect an electric atmosphere as the best teams in the league battle it out for Championship glory.

Basketball NSW Senior Manager of Competitions & Leagues, Chanelle Bailey, highlighted the excellence of the 2024 competition and expressed her excitement for the upcoming Grand Finals.

“After a competitive season in our third year, and 320 regular season games later, we

anticipate the biggest games of the season will be a spectacular showdown,” she said.

“We are calling on our basketball community to come out and support our top four teams as they vie for the ultimate prize and be crowned 2024 Champions.

“Our two Championship teams will then fly to Queensland the following week to compete at the National Finals.”

Following a packed house at the 2023 NBL1 East decider at Sydney Uni Sports & Aquatic Centre, Penrith Valley Regional Sports Centre General Manager Luke Hepburn said basketball fans all over western Sydney should consider grabbing a ticket fast to this

rare and exciting event in their hometown.

“This will undoubtedly be one of the hottest tickets of the year at the PVRSC – you won’t want to miss it,” he said.

“We are super proud and grateful to have been given the opportunity to host such an event in our backyard for all local and travelling basketball fans to come and enjoy.”

Tickets to the upcoming 2024 NBL1 East Grand Final at Penrith Valley Regional Sports Centre will officially go on sale this Monday, July 22. Visit www.nbl1.com.au for more information. If you can’t make it to the stadium, the Grand Finals will also be broadcast live for free on Kayo Sports.

MAYOR’S CUP STAYS IN PENRITH

Story continued from » p.72

Panthers High Performance Manager Lisa Beehag said winning the Mayor’s Cup for the first time has given the franchise a huge confidence boost with just a handful of games remaining.

“It was a great success,” she said.

“As the first Netball Premier League franchise to instigate a local challenge, we are thrilled with the outcome.

“The rules are based on the Sargeant-McKinnis Cup that the Swifts and Vixens compete for each year.”

The rules of the Mayor’s Cup are as follows:

If one franchise wins both the U23 and Opens game, they win the Cup.

If each franchise wins a game, the winner will be the franchise with the most goals scored from both games.

If the goals are even, the franchise who won the Opens game is the winner.

If the Opens game is a draw, the winner of the U23 game wins the Cup.

If there are two draws, the current holder of the Cup retains it for another year.

The 2024 NBL1 East Grand Finals will be held in Penrith next month.

Photos: Clusterpix Photography.

NATHAN TAYLOR

All eyes on the Comets

The incredible achievements of St Clair’s U12 Girls team

Young junior rugby league player Chelsea Nowland has become the first female in St Clair Comets’ 40-year history to reach 100 games.

The talented hooker chalked up the milestone recently while playing with the powerhouse U12 Girls St Clair Comets team.

According to her coach Nick Smith, this is the first season Nowland has played in an all-female team.

“Chelsea played mixed rugby league her whole life with the club and this year would’ve been her last year with the boys in mixed, however she chose to come play with the girls instead,” he told the Weekender

“Chelsea is the first female at our club to play 100 games. She’s a dummy half and a pleasure to coach. She is such a respectful young lady and is one of the best players in the district running around.

“There’s not much of her – she’s not the tallest or the biggest, but she’s ferocious. She does not take a backwards step. She’s always pushing herself to be better and is an amazing young lady.”

Along with Nowland’s incredible century, four of her teammates at St Clair have notched up 50 games this season also.

“We’re celebrating milestone games just about every week,” Smith said.

It’s certainly been a season to remember for Smith and his super team, who remain undefeated with just a handful of matches remaining before Finals.

St Clair aren’t just beating teams every week, they are crushing them, with their points ‘for’ and ‘against’ sitting at an eye-watering 414-16.

“We’ve only had three tries scored against us all year,” Smith said.

“The work ethic of this team is phenomenal. As their coach, I raise the bar and they catch

longer than me have complimented them, saying they’ve never seen line speed like that before.

the bar and jump over it. I have to keep raising the bar because it’s absolutely amazing what they are doing.”

And it seems St Clair’s performances on the field is catching the attention of onlookers and rival clubs too, with people regularly coming up to Smith complimenting his young side.

“In 10 years of coaching, I’ve never seen the line speed that these girls put out – it’s crazy!” Smith said.

“People who have watched rugby league

“They are running block plays, double block plays, sweep plays. They don’t stop the whole match. Even when the game is over, they could probably play another game.”

Smith said the secret behind his team’s incredible success this season is that each and every player turns up for one another.

“When they take to the field, they play like every one of them is the captain – all stepping up for each other,” he said.

“I’d be very surprised if we don’t see eight or nine of them play in the NRLW one day. They are phenomenal.”

NATHAN TAYLOR

The undefeated St Clair Comets U12 Girls team.

Coach Nick Smith with Chelsea Nowland, Matt Nowland and Tyson Lokeni.

CRICKET: Sydney Thunder supporters will be able to see their favourite team in action in Sydney every week of the tournament after the fixture for WBBL|10 was released. The 10th edition of the world’s premier women’s domestic T20 league heralds a new era for the game with a new optimised schedule that will see every team play a reduced 10 matches in the regular season, meaning every match will count for more in the battle for Finals qualification. The Thunder announced last week they would host a festival of cricket at Drummoyne Oval that will feature three exciting home matches in nine days, starting with the Perth Scorchers (Tuesday, November 12), followed by the Sydney Smash against the Sixers (Sunday, November 17) and then Melbourne Stars (Wednesday, November 20). Thunder coach Lisa Keightley’s squad kick off the season away to Hobart on October 28, before a return clash with the Hurricanes at North Sydney Oval on Thursday, October 31 is followed by a showdown with reigning champions Adelaide as part of a double header at the same ground the next day. The Thunder will also be in Sydney for a game against the Sixers at the SCG on Sunday, November 17 as part of the WBBL’s Stadium Series, giving Sydney fans blockbuster Sydney Smash matches on successive Sundays. The team will also play away matches against Brisbane Heat (WACA, November 7), Perth Scorchers (MCG, November 15) and Melbourne Renegades (Junction Oval, November 23). Sydney Thunder General Manager, Trent Copeland, said the draw was a win for Thunder’s members and fans and the people of western Sydney. “We are thrilled that our members and fans have the opportunity to see our WBBL team play at home in Sydney every week of the tournament,” he said. “The highlight of this will be the three match festival of cricket we will play at Drummoyne Oval in mid-November. The Sydney Smash is one of those games on a blockbuster double header Sunday, which will be one of the highlights of the competition league wide, and Drummoyne is one of the most picturesque, family friendly venues in the country. We are calling on our fans and cricket fans in general to fill the hill at Drummoyne that day. Overall, we have six matches in Sydney, meaning our players will not have to travel for 60 percent of the tournament and our members and fans can get to more of our matches.”

BASKETBALL: The Penrith Panthers have ended their 2024 campaign with a big loss, going down to the Inner West Bulls 114-90 in Round 14 of the NBL1 East Men’s competition.

Skipper Ben Kearins was Penrith’s best in the 24-point defeat, recording an impres sive 19 points, six assists and six was another disappointing season for Jarrod Moore’s men, who finished with the wooden spoon with just one victory all year. In some good news, Penrith enjoyed a 64-42 win over the Inner West Bulls in Round 14 of the NBL1 East Women’s competition. Penrith captain Mia Heide was extraordinary for the Panthers, scoring 17 points along with 19 rebounds, six assists and four blocks. Despite a strong end to the year, the Panthers missed out on a spot in the NBL1 East Finals, finishing in 10th position with seven wins and 13 losses to their name.

FOOTBALL: The Western Sydney Wanderers have confirmed the departure of A-League Women’s defender Alexia Apostolakis effective immediately. Apostolakis made her A-League debut in the 2021/22 season for the Wanderers, playing 42 games and scoring two goals for the club over the course of three seasons. In addition to being a fan favourite, Apostolakis has also represented her country on multiple occasions, representing Australia in the Young Matildas, and Under 23 squads. Meanwhile, the Wanderers have also confirmed the departure of A-League Men’s midfielder Jorrit Hendrix following the end of his contract.

Hendrix joined the Wanderers last season and went on to make 20 appearances and scored one goal and two assists for the club in the domestic competition. The Wanderers thanked both players for their contribution to the club and wished them the best for the future.

AFL: The wins keep on coming for the Penrith Rams, defeating the Randwick City Saints 68-48 in Round 13 of the AFL Sydney Men’s Division 2 competition. The players deemed best for the Rams were Ben McGovern, Tom Noble, Phillip Aumann, Luke Cooke, Matthew Field and Dion Redding. The Rams will aim to keep their winning run alive when they battle the North Shore Bombers in Round 14 at Gore Hill Oval. Meanwhile, the Penrith Ramettes have won back-to-back games, thrashing the Randwick City Saints 63-1 in Round 13 of the AFL Sydney Women’s Division 2 competition. Best for the Ramettes were Ashleigh McInerney, Jess Bell, Jade Callander, Lucy Junor, Emma Kenny and Tamara Mossfield. The Ramettes will enjoy this weekend off before playing the UNSW-ES Bulldogs in Round 14.

AFL: The GWS Giants have won backto-back games for the first time since April, thumping the Richmond Tigers 108-84 in Round 18 of the AFL. Giants skipper Toby

Greene produced a strong performance, with four goals and four assists. After a patchy few months, the Giants are finally playing good footy again and it couldn’t come at a better time. The seventh-placed GWS will look to make it three wins on the trot when they return to ENGIE Stadium to play the 11th-placed Gold Coast Suns this Saturday afternoon.

NETBALL: After winning the inaugural Mayor’s Cup last week, Panthers will aim to keep the good times rolling when they face-off against the Manly Warringah Sapphires in Round 17 of the Netball NSW Premier League Opens and U23 competiton. While Panthers are out of Finals contention in the Opens, they are well and truly in the mix to play in the post-season for U23s.

SUPER NETBALL: Giants

Netball have sadly lost their final match of the season, going down in heartbreaking fashion to the NSW Swifts 72-71 in Round 14 of the Super Netball competition. With no Finals prospects for either side, the match-up was all about avoiding a wooden spoon finish. Despite leading for the majority of the game, the Giants let their lead slip in the final quarter as the Swifts capitalised, scoring the winning goal in the final minute. The loss means the Giants have secured the dreaded wooden spoon, with three wins and 11 losses to their name.

RUGBY LEAGUE: Round 15 of the NSWRL Ron Massey Cup and Sydney Shield competitions took place last weekend, with excellent results for St Marys and Brothers Penrith. In the Ron Massey Cup, St Marys beat Glebe Dirty Reds 28-26, while Brothers Penrith defeated the Ryde-Eastwood Hawks 26-16. This weekend, St Marys will play the Hills Bulls, while Brothers Penrith will battle the Bulldogs. In the Sydney Shield, St Marys were too good for Manly Leagues 40-22, while Brothers Penrith beat Ryde-Eastwood 24-18. This weekend, St Marys play the Bulls, while Brothers Penrith meet the Dirty Reds.

GET IN TOUCH: To make a submission to ‘Sports Shorts’, email Nathan@westernweekender.com.au. You can also private message the Weekender on Facebook or @wwpenrith on X.

The Thunder’s WBBL draw has been released. Photo: Getty.

Giants lose.

Ben Kearins.

PCUP CHAMPS

gating a Mayor’s

anthers Netball have been crowned the inaugural winners of the Mayor’s Cup.

The local franchise secured the big trophy after narrowly defeating GWS Fury in both games during Round 16 of the Netball NSW Premier League.

The Mayor’s Cup started off as the brainchild of former Penrith Mayor Tricia Hitchen, who attended a Premier League game last season and suggested insti-

Cup. The annual event would see the Panthers – who represent Penrith and Hawkesbury netball associations – take on GWS Fury – who represent the Blacktown Netball Association.

After rules were drawn up, Panthers approached current Penrith Mayor Todd Carney with the plan and he enthusiastically supported the proposal.

Like in the rugby league clash between Penrith and Parramatta, the Mayor’s Cup fixture has already been dubbed ‘The Battle of the West’.

Last Wednesday night at Netball Central,

the Panthers Opens team managed to win a tight game over the Fury 59-56, while the Panthers U23 team also had a fight on their hands, prevailing 42-40.

Panthers Premier League Netball Chair

Joy Gillett said she was over the moon to win the inaugural Mayor’s Cup, going down in history.

“We were so excited that both our Open and U23 teams won their respective games,” she told the Weekender

“Both games were close all the way, but we are thrilled we came out the winner and proudly won the Cup in the inaugu-

ral year in the presence of Mayor Todd Carney.”

Carney said it was fitting to see the Panthers claim the first-ever Mayor’s Cup.

“Two great games and it’s good the Cup came home to Penrith – well done,” he said.

It’s been a mixed year for the Panthers on the court, with their U23 team sitting in fifth place with eight wins, while their Opens team are struggling in eighth position with four wins.

CONNIE’S CHILDCARE CENTRE

Miss Roscille opened Connie’s Childcare Centre in 2022, and it has thrived ever since. She believes that success comes from hands-on dedication and innovative ideas shared by all stakeholders, enriching children’s skills to become valuable members of society

Her passion for teaching and early childhood care has earned her nominations for the Best Business and Businessperson of the Year awards in 2023 and 2024, less than two years after opening the centre.

Roscille thanks her family—Mummy Priscilla, Daddy Rod, Hubby Greg, sister Rae, and baby Giordan in heaven—and especially Miss Alissa, Miss Clarisse, and her CCC team for their unwavering support.

NATHAN TAYLOR

CONNIE’S CHILD CARE

A Clear Path to success in business WOMEN IN BUSINESS

Clear Path Accounting is making waves in the financial and advisory services industry with its dedication to excellence, integrity, and personalised service. As a female-led firm, Clear Path Accounting stands out by empowering local business owners to achieve financial transformation.

Their mission is to provide strategic guidance that transforms businesses, fostering sustainable growth, and resilience in a competitive market.

“Our goal is to be the trusted financial partner, driving excellence in the business community by providing tailored financial solutions that support sustainable growth and meaningful change,” said the team at Clear Path Accounting.

Clear Path Accounting offers a suite of services designed to meet the needs of clients, including:

1. Tax Compliance and Planning: Ensuring businesses not only meet but minimise their tax obligations through strategic planning and compliance strategies.

2. Accounting Services: Providing accurate and timely financial information to support business decisions, including bookkeeping, payroll, and financial reporting.

3. Advisory Services: Offering

strategic business advice to help clients achieve their business goals, sustainable growth, and long-term prosperity.

4. NDIS Specialists: Assisting NDIS business owners in navigating regulations, optimising operations, streamlining financials, simplifying reporting, and achieving healthy profit margins.

Clear Path Accounting actively engages in initiatives that promote business growth and development, offering workshops, presenting at networking events, and hosting one-on-one coaching sessions. These efforts aim to build a network of empowered business owners who can lean on each other for support, share experiences, and drive collective success.

“Our greatest joy comes from witnessing the success stories of our clients. Seeing businesses under our guidance thrive and scale to new heights is truly rewarding,”, said Suzanne Walker, the founder of Clear Path Accounting.

As we recognise the contributions of female-led businesses in our community, Clear Path Accounting stands out for its dedication to excellence and empowerment.

For more information about their services, visit http://clearpathaccounting.com.au.

At Clear Path Accounting, we are constantly striving t business performance, so much so, that since our inception in 2016, we’ve achieved a rapid growth rate of between 35% and 51% year on year… and we’re still striving to reach our full potential!

Running a business is challenging enough, but working with your accountant shouldn’t be. Our team is dedicated to providing you with the

Driven by our values, Integrity, Courage, Collaboration, Quality, Passion and Community, the team at Clear Path Accounting see you as more than just a client, rather, you become part of our family. Our commitment to you and your business means you are our top priority every step of the way riving to improve our i i i 2016 highest quality service, la f h

, latest technology and reliable assistance every step of the way

Industry leader in real estate WOMEN IN BUSINESS

Gizzelle Powell is the Owner and Principal of RE/MAX Lifestyle Marketing in the Nepean area and is an icon in the real estate space.

Gizzelle was working with Australia Post when she was convinced to join the real estate industry after her late boss Phil Haley recognised her high level of service.

It took him two years to convince Gizzelle to accept the job, but he said it was worth the wait. Since then, Gizzelle has been working in the industry and has seen her high-quality work consistently rewarded.

Gizzelle was awarded the Rookie of the Year award at the beginning of her career and then

went on to win awards from RateMyAgent for being Agent of the Year in multiple suburbs including Cambridge Park, Kingswood, Penrith and Werrington. Gizzelle has also been recognised for her work on the global stage after she was the recipient of the RE/ MAX International Hall of Fame award. The awards are a perfect example of Gizzelle’s commitment and passion to the real estate industry.

Gizzelle proudly moved from the role of Sales Agent to Broker Owner and is passionate about helping her clients and other real estate agents to be as ‘Effective, Efficient and Exceptional’ as they can be.

A multi award-winning Real estate Agent with more than two decades of experience in customer service, Gizzelle Powell has a reputation for delivering exceptional results for her clients.

This is a personal mantra for Gizzelle, and you can expect this exceptional attitude in any dealings with Gizzelle as she works with you to achieve your dream home goals. Despite working in what is commonly known to be a male dominated indus try Gizzelle has thrived and she attrib utes part of her success to having a positive mindset.

Gizzelle wants other female real estate agents to know that a positive and active attitude can give anyone an edge in business and in life.

Gizzelle wants her clients to know they will always be her priority and not her own personal gains.

It is important to Gizzelle that she understands what her clients want and how she can help to facilitate these goals.

Get in touch with Gizzelle Powell by giving her a call on 0428 934 618 or email her at gizzellepow ell@remax. com.au.

You won’t regret it!

As the owner of REMAX estyle Marketing, Penrith, her mission is to help agents be effective, quality service.

mi f the area’s residential les agents, n both s areas. herself livering service ents and re every e way nication parency a tate

Since becoming a par as one of the area leading residential sales agents, specialising in both local and Northern Beaches areas. Litsa prides herself on delivering exceptional service to her clients and being there every step of the way by maintaining regular communication and transparency

Passionate about nurturing the next generation of veterinarians

Dr Camille Brandt

BVSc (Hons I), MVS (SAP) epitomises the spirit of a dedicated local businesswoman actively supporting her community.

Born and raised in the Blue Mountains, Camille

Working with families to create memorable, special goodbyes WOMEN IN BUSINESS

pets of Penrith. In 2010, Camille founded Orchard Hills Veterinary Hospital.

Over the past 14 years, the practice has experienced significant growth and relocation.

attended Springwood High School before earning her Veterinary Science degree with first-class honours.

She then returned to western Sydney to share her expertise and care for the

What started as a single-vet operation has expanded to employ eight veterinarians and 31 nurses, all hailing from the local area.

Under Camille’s leadership, Orchard Hills Veter-

inary Hospital has earned five local business awards and the prestigious Veterinary category trophy at the Australian Small Business Champion awards in 2024.

Camille is also a regular contributor to Nepean News and the District Gazette, sharing her insights and advice.

Passionate about nurturing the next generation of veterinarians, she offers work placements and invaluable practical experience to student vets.

Her commitment to the Penrith community extends to supporting the RSPCA Outreach team and fundraising for charities like the RSPCA and Guide Dogs NSW.

Outside of her professional life, Camille continues to pursue further studies and enjoys spending time with her own pets: Pony, Leo, Macka, Yum Yum (a cat), and Schatzi, her spirited German Short-Haired Pointer.

Call Orchard Hills Veterinary Hospital on 4736 2027.

Grace Funerals has been providing meaningful funeral services in Penrith and the Blue Mountains for over 20 years.

The business is family oriented, initially operated by Tom Dooley until his daughter Asha Dooley got involved over a decade ago.

“I had been working overseas in five-star hotels in a management career over there, and then I just decided it was time to come back and join the family business, and here we are 11 years later,” she said.

According to Asha (pictured), she brings ‘empathy, innovation and crea-

tivity, and a bit of fun’ to the business, working with local families to deliver stress-free and special celebrations of life.

“The main thing that we want to do is look after our client families,” she said.

“The first thing that we want to do is listen, we want to make sure that we’re really understanding what it is that our client families want, and then we work from there so that we can create an authentic funeral service for all of our client families.”

But, she’s not the only one bringing a womanly touch to Grace Funerals’ services, with the wider team made up almost entirely of women.

“The whole business is female-oriented, and the main reason behind that is we just find that our team and the women in the team are very empathetic, good with attention to detail, creative, have that soft touch that’s required for a funeral, as well as being super organised.”

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