Cassidy Pearce reports on page 15 Friday, May 31, 2024
BUILDING BUSINESS
Peggy Roddick had a vision to create a platform with the intention of removing emotions post-separation and facilitating constructive communication and simplified custody management between co-parents. Inspired by her own divorce, her mobile app has now taken home a major business honour with Kochie’s Business Builders.
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nrl star taylan may pleads not guilty to domestic violence charges
YEAR OUT OF GAME
Star Penrith centre Taylan May is facing upwards of 12 months out of rugby league after his next court appearance on domestic violence charges was scheduled in March next year.
Given the serious nature of the charges, the National Rugby League (NRL) last week subjected May to its no-fault stand down rule, meaning he can’t play until the court case against him has concluded.
On Tuesday, May pleaded not guilty to three domestic violence related charges in Penrith Local Court.
Sitting stony faced in a knit top and black pants, 22-year-old May watched his lawyer, Abdul Reslan, tell the court he intended to fight charges against him.
The court appearance was over in a matter of minutes with the case to return to court next March.
That means May, who re-signed with Penrith at the start of this year, will be unavailable for the rest of the 2024 season
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and the opening period of 2025, including Penrith’s likely trip to Las Vegas.
Should May be found guilty of the charges, further action would likely be taken by Penrith and the NRL.
May was arrested and charged earlier this month after an allegation of assault from a woman known to him in April.
He was charged with assault occasioning actual bodily harm (DV), and two counts of stalking.
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‘Batman’ has wings clipped
May stood down by NRL as court case drags into 2025; Panthers stay tight-lipped
Police issued a statement earlier this month detailing May’s arrest and the charges against him.
“About 5am today (Saturday, May 18), officers attached to Nepean Police Area Command arrested a 22-year-old man at an address in Penrith, in relation to an alleged domestic violence incident which occurred last month,” the statement said.
“Police were told about 9pm on Monday 8 April 2024, the man allegedly assaulted a woman known to him during an argument at a home in Werrington.
“It is alleged he punched her in the face and leg.
“The man was taken to Penrith Police Station where he was charged with assault occasioning actual bodily harm (DV), and two counts of stalk/intimidate intend fear physical etc harm (DV).”
As a result of the charges, May missed Penrith’s matches against the Warriors and Bulldogs before the NRL formally stood him down last Thursday.
The Panthers issued a brief statement following the NRL’s decision.
“The Penrith Panthers have been informed by the National Rugby League that Taylan May has been stood down as part of the NRL’s no-fault stand down policy,” the statement said.
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“The club will continue to provide support to all parties involved and will not make any further comment at this time.”
On Tuesday, Penrith coach Ivan Cleary faced
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a barrage of questions from the media in relation to May’s charges, ultimately becoming frustrated with the persistence of journalists.
“I’m not going to talk about it,” he said.
“How many times do I have to say it? I’m not talking about it. It’s a legal matter.”
Ultimately, Penrith’s media manager stepped in to stop the questioning, saying Penrith’s only comment would be via the statement it issued last Thursday.
May, who likes to refer to himself as Batman, was quiet as he left court on Tuesday, issuing a no comment to waiting reporters.
Later, he went live on Instagram where he briefly mentioned the court appearance and promoted a regular walk and talk he has started in the local area.
“I don’t want to talk about any of my court things. Everyone saw it and that, so just go follow my Batman Walk and Talk [account],” he said.
Penrith will likely seek salary cap compensation from the NRL given the length of time May will be stood down. The club said it had not made a final decison when contacted by the Weekender on Wednesday.
Earlier this year, May spoke of his passion for the Panthers when he signed a deal that would keep him at the club until the end of 2026; a deal now under a serious cloud.
“This club and the Panthers jersey mean a lot to me, and I’m proud to stay here for another couple of years – this place is home,” May said.
“Having grown up in the area, this place means a lot to me and my family, and I’m not only playing for myself but for the whole community.”
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The Editor’s Desk | Opinion
Troy Dodds
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Resurrection of Edwards is complete
Five years ago, Penrith fullback Dylan Edwards was switched to the wing mid-way through a horror performance against the Tigers.
Ironically, the Panthers won the game 9-8 thanks to an Edwards try close to full-time but it should have spelled the end at Penrith for the kid from Dorrigo.
We’ve all seen this story before and Edwards would have been at long odds to carve out a decent career in a Penrith jumper after his start to the 2019 season.
A week earlier, his hands had let him down in a 32-2 thumping at the hands of Melbourne on a cold night in Bathurst. Some were surprised he was even named against the Tigers, so bad was the performance.
He survived one more week on the wing after that Tigers game before he was dropped to reserve grade by coach Ivan Cleary.
Media reports had him linked to a move to Townsville to join the Cowboys, labelled “unwanted” at Penrith in one story in the Sydney Morning Herald
The Panthers would use both Dallin Watene-Zelezniak and Caleb Aikens at fullback before Edwards eventually made his way back into the team against the Warriors mid-way through the season.
After that, he never left.
It is what happened during those four weeks out of first grade that defined Edwards’ career.
He didn’t just work hard in reserve grade, although that was a significant part of it.
Edwards did plenty of work on his mental health during this period.
He went to extraordinary lengths to get back into the headspace required to be a first grade footballer.
It all could have gone either way.
Either Edwards would never regain the confidence lost during those early weeks of 2019, or he would become the answer to Penrith’s fullback conundrum.
We all know how it turned out.
Fast forward to 2024 and Edwards is a three-time Premiership winning fullback, has played three Tests for Australia and won a Clive Churchill Medal along the way.
“It is what happened during those four weeks out of first grade that defined Dylan Edwards’ career”
And next Wednesday night, arguably the pinnacle of his career: running out in a sky blue jumper for New South Wales in front of 83,000 fans at Accor Stadium in the State of Origin series opener.
For Dylan, his partner Nadine and his kids, it must feel somewhat surreal.
Especially when they dare to look back at those early months of 2019.
Plenty of players wouldn’t have come back from it. The list of those who haven’t redeemed themselves from similar positions is long, very long.
Now Edwards will not only wear the number one jersey for the Blues, but he’s displaced the incumbent captain in doing so.
There’s been calls for some time for Edwards to replace James Tedesco, but loyalty won out until this point.
And while Tedesco had a below par series last year, nobody can deny that the Roosters captain has had plenty of good moments for the Blues.
But your time is up eventually.
The best thing about Dylan Edwards is that his highest quality is effort.
It’s not necessarily power, speed, height or ball handling.
Effort is everything when it comes to his game. He does not die wondering.
His outstanding performance in the 2022 Grand Final, which saw him named man of the match, exemplified that to a tee.
Not every player has that effort in them.
They can be flashy, have great moments, get all the headlines.
Often, it hides other inefficiencies.
But effort? You can’t fake that.
The Dylan Edwards story couldn’t be more country boy made good if you tried.
And the hiccup of 2019 is all part of it.
Ask Edwards now and I doubt he would swap it for the world.
He made the best of the worst time in his career and has come out smiling.
And perhaps the best part of it? The man who dropped him, Ivan Cleary, is still by his side today.
What a great Penrith story.
One of many, of course.
Isaah Yeo will line up for his 12th State of Origin match on Wednesday night. He is built for this kind of football.
Brian To’o? He plays number 10, having played in every game of the last three series’. He was probably the first player picked for the 2024 series.
Liam Martin also makes it 10 in a row next Wednesday night, another country-boymade-good yarn.
And then there’s Jarome Luai.
You could have argued that he was done in the Origin arena after being dropped for the third game last year.
Now, he will play a crucial role alongside Nicho Hynes in restoring some much-needed pride to the Blues jersey.
Luai and unfinished business go hand in hand. He will do his state proud.
A villain in so many people’s eyes, Luai has a chance to re-write part of his story.
Penrith built all of these footballers. It is the best possible example of the top development system in the game.
Michael Maguire has named a New South Wales team we can all get behind.
You may not agree with every selection, but it is littered with great stories; with rugby league talent and passion that cannot be bought or faked.
This series is set up for legacies to be created, a few of them close to home.
I have no doubt this is the Blues team to rub Queensland off the map.
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Women warned over oral retinoids
Anew study undertaken between researchers from Nepean Blue Mountains Local Health District and University of Sydney has revealed that despite the potential risk to unborn babies, rates of prescription oral retinoid use have doubled among reproductive aged women over the past decade.
Lead author of the study, and Nepean Hospital Maternal Fetal Medicine specialist, Dr Laura Gerhardy, said the study came about based on what she was seeing firsthand at the hospital.
“We are seeing women who are taking oral retinoids, which can be harmful in pregnancy, and are conceiving,” she said.
“Once they have conceived, they’re left to deal with the consequences of the harms that they might face to their unborn babies.”
Results found that between 2013 to 2021 there were 1,545,800 retinoid dispensings to women aged 15 to 44 years old. Of this figure, 57 per cent were oral retinoids, with one oral retinoid prescription dispensed for every 36 women in 2021.
“I think they’re popular because they’re effective. They’re a really effective treatment of acne,” she said.
“In our study, we looked over nine years, and we saw that the rate of oral retinoid use has doubled over that time, and that’s because they are so helpful.”
Gerhardy said that whilst prescription oral retinoids may be increasing in popularity, what’s most concerning is the lack of highly effective contraception.
“Not all contraception is the same, and the recommendation is that women who are taking medications that are not safe for pregnancy should use highly effective contraception, which is contraception with a failure rate of less than one per cent of couples per year,” she said.
“That would be things like an intrauterine device or a contraceptive implant in the arm, or it might be a combination of methods like the pill and condoms.”
Gerhardy noted that with some of the most popular contraceptive methods not defined as highly effective, it’s clear that this information isn’t well enough known.
“I don’t think people realise the failure rate of some of our contraceptives,
and I think most women would assume that taking the oral contraceptive pill is highly effective, but it’s not,” she said.
However, for those wishing to conceive whilst combatting acne, Gerhardy recommends speaking to a professional.
“If someone’s wanting to conceive, then oral retinoids are just not safe to take during pregnancy or in the lead up to pregnancy, so having a talk to their GP or to their dermatol ogist about other treatment options would be the way to go,” she said.
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LAW and ORDER
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Police Snapshot Legal Matters
South Penrith: Man charged after pistols and rifles located in home
A man has been charged after police located multiple pistols and rifles in a home.
At about 11.00am on Tuesday, May 21 police attended an address on Smith Street, South Penrith to apprehend a 37-year-old man with an outstanding warrant. Police knocked on the front door and spoke with a resident of the house, who let them into the premises.
Police have located the 37-year-old in a room in the rear of the house attempting to hide under a dog bed. Police arrested the man and at the same time sighted a pistol on the floor about 30cm away from the man. The man was handcuffed, and a crime scene was declared.
Police began a search of the premises and have located methamphetamine, gel pellets, numerous gel pistols, Glock firearms, rifles, and firearm parts including ammunition and magazines.
Also found were several flick knives and prohibited weapons.
The man was charged and will appear in Penrith Local Court on Tuesday, June 4.
Leonay/Emu Plains: Man charged after following teenager
A man has been charged after filming a teenager walking home then resisting arrest.
At about 4.20pm on Tuesday, May 21 a 33-year-old Emu Plains man was driving on Cliffbrook Crescent, Leonay. At the same time a 14-year-old was walking home from school.
The youth has seen the vehicle and noticed the man was driving very slowly while recording the youth on a mobile phone. The youth has gone home and informed their parents. The youth’s parents got into their vehicle and located the man in his car before calling 000.
Police attended and located the vehicle travelling at speed on Cary Street, Emu Plains. Police conducted a U-turn and activated all warning devices. The vehicle accelerated off and a pursuit was initiated.
The vehicle stopped on Yodalla Avenue, Emu Plains where the man got out of the vehicle and began to run away.
Police gave chase and tackled the man to the ground on a concrete driveway. The man was resisting arrest but was eventually placed into handcuffs.
Inside the vehicle police located empty alcohol bottles and the man was breath tested which returned a positive result.
The man was taken to Penrith Police Station where he was submitted to a breath analysis which returned a positive reading of 0.186. Checks were also made on the man’s licence which revealed the man held a suspended licence.
The man was charged, and bail refused. He will appear in Penrith Local Court on Tuesday, July 2.
St Marys: Woman charged with high range drink driving
A woman has been charged after providing a positive breath test result.
At about 7.10pm on Wednesday, May 22 police responded to a driving complaint of a vehicle swerving and changing lanes dramatically on Mamre Road, St Marys. Police attended and located the vehicle on Shepherd Street, St Marys.
Police activated their warning devices, and the vehicle made a right turn into the gutter on Shepherd Street and came to a stop. Police had a conversation with the driver, a 45-yearold St Marys woman.
The woman was breath tested which returned a positive result. The woman was arrested and taken to Penrith Police Station where she underwent a breath analysis that returned a result of 0.243.
The woman was charged and had her licence suspended on the spot. She will appear in Penrith Local Court on Thursday, July 4.
Werrington County: Man charged after destroying Telstra box
A man has been arrested after destroying a Telstra box.
At about 6.25pm on Thursday, May 23 a 39-year-old Werrington County man left his home address and walked towards the intersection of John Oxley Avenue and Prince Street carrying bolt cutters.
At the intersection the man caused a significant amount of damage to a Telstra Small Cell utility box and antenna. The man cut all the wires between the utility box and antenna.
The man forced entry into the utility box and caused damage resulting in a fire starting. Police and Fire were contacted and attended the location. Police attended the man’s address and had a conversation with him in relation to the incident.
The man was arrested and charged. The man was bail refused and will appear in Penrith Local Court on Thursday, July 4.
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EXPLAINER: DNA IN LEGAL CASES
If you have ever watched an episode of ‘CSI’ or one of the many spinoffs you will know that DNA can play an important role in legal proceedings.
This is almost exclusively reserved to the criminal jurisdiction and as technology continues to improve DNA can assist the Court in determining many things.
This can include a person’s presence at a crime scene.
DNA evidence is often important in matters concerning serious allegations of criminal conduct such as assaults or murders and allegations of sexual assault.
DNA can take many different forms.
Depending on the quality of the sample taken, DNA from a particular source from a person can be identified, for example saliva or semen. Or commonly, however, “general” DNA can be located which matches a person.
This means that there is DNA material present at a crime scene, or on an item, or on a person that “matches” an accused and may form a critical part of the prosecutor’s case in circumstances where an accused person says they are not guilty of the relevant offence either because they were not present, or if they were, they are not guilty of the particular type of conduct that is alleged.
One of the common misconceptions with respect to DNA evidence is that it is a smoking gun and absolute determiner of guilt. This is simply not the case, and DNA almost always forms one piece of a larger puzzle.
This is because all DNA really confirms is that there was some form of contact between the accused person and another person, thing, or place.
DNA does not in and of itself determine the manner of that contact or what happened, at least for the most part.
There are some obvious exceptions to this. If a person is accused of sexual assault for example, and there is present on or in the complainant specific DNA such as semen then subject to the DNA evidence being proven credible this would be considered fairly strong evidence that there was sexual contact between the accused and the complainant.
DNA however can do little to determine whether or not such contact was consensual or otherwise.
It is also extremely common for DNA to pass between people who may have come into contact with one another but in relation to whom there was no criminal conduct. Shaking someone’s hand or hugging them to greet them will almost always result in DNA transfer.
DNA can also be transferred from a person to another person, place, or thing without direct contact.
For example, if a person opens a doorhandle with their hand and that doorhandle is later opened by a second person then it is very possible if not likely that DNA from the first person who opened the door will pass from the doorhandle to the second person who opened the door despite there never having been direct contact between the two people. This is known as “secondary transfer”.
The individual circumstances of a case will dictate whether or not secondary transfer is a likely cause for a person’s DNA being found at the scene of an alleged crime.
ARREST AFTER FIRE TAKES NASTY TURN
A man has been charged with assaulting two police officers at the scene of a house fire at St Marys last Saturday, May 25.
Emergency services were called to Shepherd Street about 3.15am and found a single-storey weatherboard home well alight.
Fire and Rescue NSW worked to contain the blaze but the house and contents were destroyed.
Two residents, a 66-year-old man and
his 40-year-old daughter, escaped without injury.
Two officers, one from Nepean Police Area Command and a handler from the Dog Unit, were allegedly assaulted by a neighbour when they moved to prevent the homeowner from re-entering the burning building.
The 38-year-old man was arrested and taken to St Marys Police Station where he has been charged.
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Infrastructure critical as freight boom predicted
Penrith City Council has this week endorsed a submission to the NSW Government’s Freight Policy Reform Program.
The program intends to develop short, medium, and long term actions for reform focusing on the challenges faced by the NSW freight system, including ports, rail, roads and intermodal facilities.
With the construction of the new Western Sydney International Airport (WSIA) well underway, Transport for NSW has predicted an increase in freight movements.
“Transport for NSW’s Strategic Freight Model (2021) estimates that based on population and living standard projections, freight is forecast to increase within western Sydney (compared to 2021 volumes) by 22 per cent by 2031 and 50 per cent by 2041,” a report to Council said.
“The Model also estimates that about 70 per cent of import or empty containers are distributed to either western or south-western Sydney.”
Given the predicted population and tourism boom expected for the Penrith Local Government Area (LGA) the area is predicted to be a major hub for employ-
ment growth.
“The expansion of employment lands within our [LGA] (eg. Mamre, Northern Gateway and Aerotropolis precincts) positions Penrith to be a major driver of productivity and employment growth in Greater Sydney,” a report to Council said.
In their submission, Council outlined the implementation of the Rapid Bus Service, Werrington Arterial Stage 2,
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Southern Link Road, Mulgoa Road upgrade, upgrade and reclassification of Luddenham Road and the planning and delivery of the Castlereagh Connection as priority.
Deputy Mayor and infrastructure advocate Mark Davies said that the predicted increase in freight volume shows the need for more infrastructure in Penrith.
“This is why the submission is more
Notice of intent to determine and develop an appropriate local standard for water quality under the Airports (Environment Protection) Regulations 1997 (AEPRs)
Western Sydney International (Nancy-Bird Walton) Airport (WSI) intends to seek approval to determine and develop a new local standard for water quality under the AEPRs for the creeks surrounding WSI.
AEPRs Part 5 Division 1 – Local Standards recognises that the criteria set out in the schedules of the AEPRs may not be appropriate to certain airports, given climatic, topographic, or similar considerations. In such cases, an airport company may apply to the Minister to vary the standards.
WSI is located next to Cosgrove, Badgerys, Oaky and Duncans creeks. These creeks have poor water quality due to pre-existing conditions, including historical land uses in their catchments. Therefore, for some criteria set out in AEPRs Schedule 2, WSI will apply for an appropriate local water quality standard for the nearby creek systems based on their existing water quality This is an important step to ensure preexisting water quality, before airport operations, are understood. This will enable WSI to accurately monitor water discharges for any impacts to local waterways from airport operations and be accountable for its environmental performance.
WSI has also already built a comprehensive stormwater drainage system and is delivering environmental and sustainability initiatives to help improve local water quality
WW53911
WSI will submit the local standard application to the Commonwealth Minister for Infrastructure, Transport, Regional Development and Local Government for determination.
We invite written comment from stakeholders and the community on the proposed application, which can be made from today The closing date for comments is Thursday, 29 August 2024. During this period, we will consult with relevant State and Commonwealth agencies as we develop and progress the proposed local standards criteria.
Comments or questions can be submitted via info@wsaco.com.au.
Questions are also welcome on 1800 972 972. Additional information can also be found on the WSI website at westernsydney.com.au/waterstandards.
important right now, the funding and critical timeframe in delivery for road and rail infrastructure is so important,” he said.
“I know that you only have to look at the amount of construction that’s happening of large warehouses out along Mamre Road and the condition of Mamre Road at the moment. I would say that the current way it is unsafe. It’s just incredible. The rate of construction is just booming.”
Davies also outlined the need for timely delivery of infrastructure.
“Council’s submission indicates that within the next seven years we are going to have a 20 per cent increase in freight and within the next 17 years we are going to have a 50 per cent increase in freight,” he said.
“This is mainly large vehicles... it is also the last mile type vehicles, the small vans and things like that that will be increased. So, these are quite significant increases in freight.
“We already know, in relation to traffic, [with] the infrastructure that we have a [20] per cent increase in seven years is huge, let alone a 50 per cent increase.
“A couple of the main points that Council’s submission includes is the timely funding and delivery of road and rail infrastructure to support the increased freight associated with the WSIA.” Deputy
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Administration
Civic Centre, 601 High Street.
Queen Street Centre, 207-209 Queen Street.
Contact Centre Open 8.30am-4pm. Mon-Fri. 4732 7777
PO Box 60, Penrith NSW 2751
council@penrith.city Council’s services are accessible via the online portal at my.penrith.city
Services
Waste Services 4732 7777
Illegal Dumping
Contact the EPA hotline on 131 555 and ask for the RID Squad (Regional Illegal Dumping Squad).
Freecall 1800 022 182
Meeting Dates
24 June 2024 – 7pm (Ordinary Meeting) Online via penrith.city
penrith.city.council
penrithcouncil
penrithcitycouncil
penrithcitycouncil
penrith.city visitpenrith.com.au Contact Us
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Council Briefs
● Save the date for St Marys Lights up! Returning on Saturday, 15 June from 4–9pm at Queen Street, put on your winter woollies and enjoy free amusement rides, creative workshops, roving performers, live music and warm up with some treats from our food trucks!
Find out more about our free event at penrith.city/events
● Come along to Penrith’s Mayoral Charity Fundraiser and help make a difference! There’s still time to secure a seat which is being held next month in support of the Penrith Community Kitchen. With Andrew Daddo as MC, the fundraiser is not to be missed.
St Marys Leagues Club will host the event on Friday, 21 June with tickets just $110 and include a donation to the Penrith Community Kitchen. The event will include entertainment, a three-course meal, drinks, a silent auction, and a show.
Find out more at penrith.city/mayoralcharity
● The former Community Connections Building located at 114–116 Henry extensive structural damage, the safest option is to demolish the building. A demolition contractor has been appointed to undertake the works, starting the week commencing Monday, 3 June 2024. The project is expected to be complete by September 2024, pending weather.
Following the demolition of the building, Council will assess future support our vision to become a vibrant world-class city. Find out more at yoursaypenrith.com.au/114-116henryst
Development Consent/s Determined
Pursuant to Section 4.59 of the Environmental Planning and Assessment Act 1979, the schedule below lists applications recently determined by Penrith City Council.
Approved Development Applications
• Danielle Attuell
Lot 10 DP 253760, 38–46 Dodford Road, Llandilo
DA23/1042
Demolition of existing dwelling and construction of a single storey dwelling including an OSSM System
• Fab Siqueira Pty Ltd
Lot 435 DP 263844, 17 Fontana Close, St Clair
DA24/0263
Use part of existing swimming pool and dwelling as a home business for swimming lessons
• Kleyn Creations Pty Ltd
Lot 548 DP 815614, 67 Aldebaran Street, Cranebrook
Alterations and additions to the existing dwelling
• Tony Loreto Trimboli
Lot 103 DP 31924, 116–123 Kerrs Road, Mount Vernon
• Principal Healthcare Finance Pty Ltd
Lot 36 DP 239502, 94–100 Explorers Way, St Clair
Have your say on Council’s Draft Operational Plan and Draft Fees and Charges 2024-2025.
Visit yoursaypenrith.com.au/ draftoperationalplan2024-25
DA24/0248
DA23/0914
Mod23/0292
Environment Court of NSW granted Development Consent, for a Residential Care Facility
• Eden Brae Holdings Pty Ltd
Lot 822 DP 1279915, 82 Ghera Road, Caddens
Two-storey dwelling
• Sharnjit Kaur
Lot 706 DP 1282803, 29 Middlebrook Rise, Glenmore Park
Two-storey dwelling
• Karly Wilson
Lot 62 DP 1163692, 53–59 Devlin Road, Castlereagh
• Design Draft Solutions
Lot 7 DP 234975, 5 Waldron Place, Cambridge Park
DA24/0073
DA24/0240
DA24/0172
Mod24/0035
alterations to existing dwelling and demolition of existing carport, verandah and garage
• Stephanie Kirovski
DA22/1107
Lot 271 DP 16937 andLot 272 DP 16937, 83 Canberra Street, Oxley Park
Demolition of existing structures and construction of multi-dwelling housing consisting of 9 x 4-bedroom townhouses and associated works
• Atheer Daoudy
Lot 317 DP 270417, 29 Halmstad Boulevard, Luddenham Swimming pool
• Thomas Ellwood
Lot 5 SP 81530, 5/84–90 Old Bathurst Road, Emu Heights
Use of premises as Dog Day Care & Training Facility
• Stimson Urban & Regional Planning
Lot 1 DP 82325, 439–441 High Street, Penrith
(Duck Duck Goose) operating hours
• The Trustee for Stimson & Baker Unit Trust
Lot 2 DP 82325, 437 High Street, Penrith
bar (The Flower Shop) operating hours
• The Felton Constructions Trust
Lot 1 DP 1283051, 35 Gough Street, Emu Plains
Installation of a solid fuel heater
Refused Development Application
• Archizen Architects
Lot 2057 DP 255371, 3 Blackwell Avenue, St Clair
DA24/0296
DA23/1031
Mod23/0249
Mod23/0248
DA24/0343
DA23/0802
Demolition of existing structures, tree removal, and construction of a 2-storey child care centre for 63 children above basement car parking including associated works
Viewing of Development Applications
The above development application/s may be viewed on Council’s DA Tracker via penrithcity.nsw.gov.au/DATracker Development Services Department will be able to assist with your enquiries.
Disclosure of Political Donations or Gifts
By law, reportable political donations or gifts must be disclosed by anyone lodging a planning application to Council. Call 4732 7649 or visit penrithcity.nsw.gov.au
PAGE TEN
cupboard prize
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Why shouldn’t you wear glasses when you play football?
Because it’s a contact sport.
Send your jokes to news@westernweekender.com.au.
The soulful ritual wellness box, created by Dr Marina Christov, embraces enhancing the importance of self care – the HEAL Soulful Ritual is the perfect combination to take extra special care of ourselves, or someone else.
This Wellness Box is perfect to begin your journey of healing and help you process any thoughts and feelings through times of hardship or challenges.
This Wellness Box includes a Jade Palace Immune Enhancing Tea, Local Artisan Honey, Magnesium soak and a
paceway winners lucky
Members of the Penrith Paceway in Penrith have the chance to win great prizes thanks to a special promotion involving the club and your favourite newspaper, The Western Weekender Club members can pick up a free specially numbered
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bumper sticker from the Paceway or the Weekender office, and our spotters will be out and about in the community.
Three spotted bumper sticker numbers will be printed each week, with winners needing to report to the Pace-
Dose Dorin of SPY
Tell us exactly where this week’s featured I Spy image is located in Penrith and you could win! Email ispy@westernweekender.com.au with your answer for your chance to win two movie tickets. Our winner will be notified by email. Entries close each Wednesday at 5pm.
LAST WEEK’S ANSWER
Last week’s pretty mural is painted on the roller door of Ella Bache, located at 440C High Street, Penrith.
This week’s lucky winners are: 0436, 0606 0921. Joke Week of the
Linen bound journal.
To get your own Wellness Box or buy the perfect gift for somebody else, visit https:// houseoflife.com.au/ product/heal-wellnessbox.
The Weekender has two Wellness Boxes to give away. For your chance to win one, send an email to competitions@westernweekender.com.au with ‘Wellness’ in the subject line. Don’t forget to include your contact details. Entries close Friday, June 7 and the winners will be notified by email. Terms and conditions are available at www.westernweekender.com.au or Weekender reception.
way to verify their bumper sticker number and collect their prize. Look out for new winners on this page every single week!
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Seniors’ living gets go-ahead
Second stage of Edinglassie Village to commence construction early next year
Uniting’s $99 million seniors’ independent living village in Emu Plains has received Development Approval for the second stage of its site redevelopment.
This builds upon the success of the residential aged care home completed in 2021, which won the 2022 UDIA NSW Award for Excellence in the Residential Aged Care category.
The redevelopment of Uniting’s Edinglassie Village, first opened in the early ‘70s, will deliver 147 independent living apartments across five buildings, with 43 of these available as affordable housing for seniors. These will comprise a mix of one, two and three bedroom apartments.
Residents of Edinglassie Village will also have access to an array of amenities, including a new clubroom for resident events and activities to be built as part of stage two, as well as those that formed part of stage one, being a multi-purpose space, café, hairdressing salon, chapel and consulting rooms for
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visiting medical and allied health professionals.
According to Uniting Director of Property and Housing, Simon Furness, this redevelopment is essential given the ageing population and demographic in the area.
In Penrith, 13 per cent of the population is aged over 65 years, and of those residents, their incomes are
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WESTERN
11 per cent lower than the Greater Sydney average.
“Uniting has been providing aged care services in the Penrith area for 50 years and we’re proud to be investing in its future through the redevelopment of Uniting Edinglassie Village,” Furness said.
“Our focus is on providing homes and facilities that enhance the
quality of life for older Australians so they can age in place and stay connected with their local communities. We’re committed to ensuring seniors continue to have access to quality, affordable living and services within the region and we look forward to seeing them enjoy their new homes upon completion.”
Uniting has partnered with highly
experienced landscape architecture firm Taylor Brammer to ensure that the development flows seamlessly with its surrounding environment in Emu Plains.
Construction is due to commence in early 2025, with Uniting expecting the transformation to create 150 to 200 jobs throughout the construction period.
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SYDNEY TOURISM AWARDS
The Western Sydney Tourism Awards 2024, scheduled for October 24th, celebrate achievements in Southwest and Western Sydney’s tourism industry. The event aims to set industry benchmarks for growth and participation, coinciding with the upcoming WSI opening.
It o ers networking opportunities with industry leaders and parliament members, featuring food, wine, entertainment, and recognition of excellence in Western Sydney.
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NURSES RECEIVE ONE-OFF PAYMENTS AS GOVERNMENT AIMS TO GROW WORKFORCE
Over 50 Penrith nurses have received one-off scholarship payments as the nursing workforce is incentivised to grow.
54 graduating nursing students who have commenced employment with NSW Health have been offered a one-off payment of $8,000 and 17 new nursing students were offered a $4,000 per year scholarship through the Tertiary Health Study Subsidy Program.
The subsidies are part of a range of incentives from the NSW Labor Government to increase the workforce.
Other incentives includes safe
staffing levels being implemented in emergency departments for nurses and midwives, 1,112 temporary nurses being made permanent, wage caps being abolished and pay increases being delivered to nurses, paramedics, and other health care professionals; as well as the roll out of 500 additional paramedics in regional, rural and remote communities.
State Member for Penrith, Karen McKeown, said is it encouraging to see local health care workers receive the benefits.
“After 12 years of neglect of our
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healthcare system, we are fulfilling our election commitment to recruit the next generation of health care workers for the people of NSW,” McKeown said.
“It is great to see so many Penrith nursing graduates and students have their lives changed by the Tertiary Health Study Subsidy Program.
“Having just celebrated International Nurses Day and International Day of the Midwife, I want to acknowledge the compassion, professionalism, and round-the-clock commitment of our nurses in Nepean Hospital, and around Australia.”
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SAFE HOMES FOR DESPERATE KIDS
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More than 100 children were safely placed in western Sydney homes after a Government drive for more foster carers. 140 vulnerable children were placed into 34 homes across western Sydney and the Blue Mountains.
In the last decade thousands of children have been placed into high-cost emergency arrangements (HCEAs), including hotels, motels and caravan parks because appropriate foster care placements could not be sourced.
Over the last 12 months Labor has been taking action to address the shortage through targeted foster care campaigns.
State Member for Penrith Karen McKeown expressed her gratitude to the community engaging with the campaigns.
“I am grateful to all of the households across the western Sydney Nepean Blue Mountains District who have responded to our campaign by becoming emergency foster carers,” McKeown said.
“Foster carers can come in all shapes and sizes, and from all walks of life.
“They can be single or partnered, young or old, in or out of the workforce.
“I encourage all Penrith families to help change the life of a child by looking after them for a couple of days, weeks, or months – the lifelong impact you will leave is immeasurable.”
The campaign has seen a further 189 emergency foster care households recruited and 145 carer households going through the eligibility process.
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The innovative blueprint for western Sydney’s industry growth has been unveiled with the proposed design of Bradfield City Centre’s Second Building released for exhibition.
Spanning three levels and over 12,000 square metres, the new facility will be located opposite Bradfield City Centre’s First Building, together laying the foundation of the new city.
See images and more details at www. bradfieldbulletin.com.au. New Bradfield building revealed
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Lifting the lid on Penrith
Our city named worst for chokes and blockages: Sydney Water launches campaign
TROY DODDSPenrith has topped a list of worst offenders for chokes and blockages caused by flushing inappropriate items down toilets.
Sydney Water says everything from toys to vapes, tea towels, golf balls and nappies have been found blocking pipes.
It comes as Sydney Water launches a new advertising campaign reminding people to only flush the three P’s – pee, poo and toilet paper.
Sydney Water spends around $27 million a year dealing with up to 20,000 network blockages caused by people flushing household waste products like dental floss, hair, paper towels, non-flushable wet wipes and other items.
Sydney Water’s Head of Wastewater and Environment, Iain Fairbairn, said the campaign uses humour to address a serious issue.
“There has been a significant increase in the number of chokes occurring in our network over the last 12 months,” Fairbairn said.
“We are creating an opportunity for people to start an uncomfortable conversation about their toilet habits.
“Some people don’t think twice about flushing a tissue or dental floss, but the reality is non-flushable wet wipes, fats, oils and grease,
as well as items like cotton buds and sanitary products are a significant threat to our wastewater network.
“Around 75 per cent of wastewater blockages involve rubbish that should be put in a bin and not flushed down the toilet.
“It’s all about highlighting the simple things our customers can do to avoid expensive plumbing bills and protect the environment by remembering ‘a blocked loo is on you’.”
Penrith topped the list of where most chokes have occurred on the Sydney Water network with 35 in the last financial year.
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St Ives came in second with 30 while Castle Hill was third with 29.
From January to April 2024, Sydney Water crews have already attended over 3699 jobs at a cost of $917 a choke.
“If we work together the impact on our environment and the cost to customers will be significantly reduced,” Fairbairn said.
The most recent customer data shows men aged between 18 and 29 are the biggest culprits.
The new campaign features a group of toilet blockers who flush a variety of items that do not break down and contribute to the most significant blockages. The group is struggling with the temptation to flush inappropriate waste down their toilets.
See the campaign and more details at www.westernweekender.com.au.
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Locally built app takes out big prize
Alocal business owner has taken out this year’s Kochie’s Business Builders Innovators competition.
Peggy Roddick launched Co-Parenting Plus earlier this year after closing her Penrith real estate agency in 2021.
The app, created with the intention of removing emotions post separation and facilitating constructive communication and simplified custody management between co-parents, was inspired by her own divorce, as well as her childhood experiences.
“I almost feel like my entire life led me to creating this app,” she said.
“I grew up with very high conflict parents and from the ages of two to 10 lived full-time in my grandparents’ care. My beautiful Nanny always kept diaries of what was going on so that she had accurate records when it came time to go back to family court, so she was definitely a huge inspiration for this app.”
Roddick recalled coming across
Kochie’s Business Builders Innovators competition in a sponsored Facebook post, and knowing she needed to apply straight away.
“As a self-funded start-up any assistance to market the business to a wider audience at little to no cost is very much welcomed,” she said.
“As soon as I saw the competition I just knew I needed to win!”
As part of the competition, Roddick needed to nominate her business and answer a series of questions. On April 22, the 16 finalists were announced, and a public vote commenced.
Despite saying she had no hopes of actually taking out the top spot, being pitted against large not for profits and projects which had received significant crowd funding, Co-Parenting Plus was announced as the winner earlier this month, resulting in a huge shock.
“We initially didn’t win and I cried and cried and cried. I was having a bad week and really just needed a little boost. I was exhausted between my day job, the app, four kids and really working my butt off to get votes every spare second I had,” she said.
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“Luckily for me a few days later the promoters emailed me to say that the original winners were disqualified and as second place we were the new winners. I’m pretty sure I cried again!”
As the winners, Roddick receives a TV segment featuring her business, to be aired on Channel 7 as part of the ‘Kochie’s Business Builders’ TV show, as well as promotion on their
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website and various social media platforms.
She hopes that the win will help the platform gain traction, helping families in Australia and across the world, and ultimately creating better experiences for children.
“I want to give parents the ability to detach themselves from highly emotional situations and treat co-parenting as more of a business
transaction until they are at the stage where they can self-regulate their emotions,” she said.
“I want women to never feel like they are begging for money for their children, I want every father to feel like their parental rights and primarily access to their children is protected, and I want children to be able to love both parents and not fear sharing their love.”
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After the ashes: Business finds a secure home in wake of blaze
After the business was completely destroyed in a factory fire in Jamisontown last October, Platinum Security Systems is back, with a showroom bigger and better than before.
According to Matt Saxby, the moment he saw his unit engulfed in flames was completely heartbreaking.
“It was something outside of our control, and we were the unfortunate bystanders of it all,” he said.
Though he recalls initially thinking that his unit had been saved, the damage ended up being far more severe than he thought, with the entirety of the multi-unit complex set to become a demolition site for several months.
Initially, this meant a quick move into the office of Better Built Homes.
“Better Built happily offered some office space temporarily, but I had three or four other businesses offer temporary space for us to move into while we were dealing with the fire,”
Saxby said.
“It’s really nice. In the most hard,
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tough times, you’ve got people that you haven’t spoken to in a while come out of the woodwork and go, ‘Hey, look, we’ll help you with some things’.”
The move, which took place in the
space of less than 24 hours, was also credited to his staff and friends.
“We’ve been at that old factory for 10 years, so we were gathering 10 years’ worth of equipment, and personal things as well as work
Pick up a copy of
Claremont
Coly
Cranebrook
Emu
Erskine
things, and moving to another location, which was crazy, and we did it in one day,” Saxby said.
“It really is a testament to my staff, I’ve got a great team. They could have said, ‘Oh, we’re going home at
3pm’, but they all stayed and pitched in. Some of my mates helped as well, and other friends that knew, which was really cool.”
Just weeks later, Saxby said they were lucky to find a forever home for Platinum Security Systems at Unit 1/14 Penrith Street, Jamisontown.
For Saxby, finding this space was not only good financially, but also mentally, though he wasn’t able to move everything in immediately.
Now, however, the showroom is finally back open for business.
“We’ve reused our display boards that didn’t get damaged in the fire, but we’ve got some newer products, and it’s just a bigger showroom now, twice as big as our old one, which is really nice,” he said.
“It was an older building we moved in to, but we’ve had it painted and put walls up and rigged everything so it’s all nice and new in here.”
Though visits are by appointment only, Saxby said he can’t wait to see everyone, and properly showcase what they do for clients for the first time in months.
“We’ve been in business for nearly 24 years now, and we’re as strong now as we’ve ever been,” he said.
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Milestone for Parkrun
Penrith Lakes event reaches 10th anniversary as superhero volunteers honoured
Penrith Lakes Parkrun celebrated its 10th anniversary last weekend.
One of the original event team members Shelley Cootes said the event was a celebration of everyone who had helped Penrith Lakes Parkrun over the past decade.
“Just before the event... we had a little presentation and some thank yous,” Cootes told the Weekender
“I presented some certificates to our event team... and then we also presented some certificates to those people that had volunteered the most over the year – 17 times or more it ended up being.
“Interestingly, of most of those volunteers that had volunteered that amount of times about half are a part of our deaf community.”
Penrith Lakes Parkrun is an inclusive event and has a special relationship with the deaf community.
“Margaret Johnston, who is our deaf Run Director, presented me with a little cross stitch and it’s the Auslan sign for ‘I love you’ as a thank you for being so inclusive for the deaf community,” Cootes said.
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“She always is thankful for me but I’m also thankful for her because she was the first deaf person who came along, and I basically just said ‘yes’.
“So, when she said ‘I want to do this’, I just said ‘yes’… she’s the one that has really encouraged the deaf community to come and then more people would come, and we’ve continued to grow with the deaf community.”
To celebrate Parkrun’s 10th birthday, attendees dressed up.
“We just dress up for the odd Parkrun and the theme for our birthday this year was superheroes,” Cootes said.
“We always fall on the National Week of Volunteers, so it tied in nicely because we consider our volunteers to be superheroes.
“They keep the event running.” Cootes shared that the event is the perfect place to get together and exercise, or most importantly spend time with one another.
“You don’t need to be able to run
I’M HERE TO HELP YOU
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five kilometres, you can walk five kilometres and a lot of people come to socialise,” Cootes said.
“So, quite often when I’m not volunteering, I’m walking with my mum.
“That’s pretty much the only time that my mum and I have just to ourselves because whenever we have family things on there is always so many people there.
“So, it’s nice to catch up with just the two of us as we walk Parkrun ourselves and other people do
Karen’s Comment
The weekly views of the State Member for Penrith
that as well or other people use it as a social thing where you might not know anyone, but you start coming regularly and get to know people.”
In the last 10 years, 49,433 people have completed the course with a total of 8,181 personal bests achieved.
Everyone is welcome at Penrith Lakes Parkrun and are encouraged to visit www.parkrun.com.au/ penrithlakes for more information on how to take part.
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through friends and family members.
Across this May and June period, I would like to thank Penrith CBD Corporation and all the Penrith community groups hosting Biggest Morning Tea fundraisers. As we continue to raise awareness about this disease, I hope we can help alleviate its direct and indirect effects.
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Remembering Penrith’s servicemen and women Last weekend, Penrith united to remember the legacies left by our National Servicemen and women at the 18th Anniversary Memorial and Tribute Laying Ceremony. I was honoured to commemorate those who spent their lives fighting to protect our great nation. The ceremony’s poignant tribute concluded with a BBQ supplied by the Lions Club of Emu Plains, fostering a spirit of community and remembrance.
Morning tea raises funds for Cancer Council NSW
It was once again a demonstration of community solidarity as several of Penrith’s great local businesses and not-for-profits came together to support and raise funds for Cancer Council NSW at a lovely morning tea hosted by Penrith CBD Corporation. Each year, more and more Australians are impacted by cancer both directly and
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Panthers in Business Breakfast celebrates local economy
The 2024 Panthers in Business Breakfast was a tremendous success. I was honoured to speak at the event discussing Penrith’s local economy, development, and, of course, all things NRL!
The event marked the unveiling of the Panthers jersey for the 2024 Indigenous Round. The Mayor, Members of the Penrith Panthers club and NRL joined us to discuss the importance of embracing our First Nations culture and heritage and fostering inclusive participation and community engagement.
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Inspiring Indigenous art on display for all to see in Penrith
CASSIDY PEARCETo mark National Reconciliation Week, the Western Parkland City Authority (WPCA) has collaborated with First Nations students from Nepean Creative and Performing Arts High School’s Deadly Arts program to create an art exhibition for the foyer of WPCA’s head office in Penrith.
National Reconciliation Week, held this week from Monday, May 27 to Monday, June 3, is acknowledged as a time for Australians to learn about our shared histories, cultures, and achievements, and reflect on how we can work towards achieving reconciliation.
Year-round, Nepean’s Deadly Arts Aboriginal and Torres Strait Islander students are encouraged to connect with their cultural identity and express themselves through art. Now, the wider community has the chance to see it.
According to Jennifer Westacott, Chair of the Western Parkland City Authority, given that western Sydney is home to one of the largest and most diverse populations of First Nations peoples in any region in Australia, this is the perfect time to showcase this.
“WPCA is committed to genuine and thoughtful action towards reconciliation in western Sydney, giving a stronger voice to First Nations peoples, growing economic
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participation and supporting connection to Country. Our Reflect Reconciliation Action Plan (RAP) formalises the commencement of our reconciliation journey,” she said.
“We are in awe of the artworks the Deadly Arts students have produced and we’re honoured to have them on exhibition in our foyer for the wider western Sydney community to enjoy.”
There are artworks displayed by a number of students from the school, including Hayley White from Year 9 with ‘Healing’.
“My artwork blends old traditions with new ideas, weaving my personal songline stories into each piece. This work symbolises a period in my life marked by struggle, betrayal, and the strengths I've overcome,” she said.
“‘Healing’ represents a journey of moving
forward from past regrets, learning mistakes are a part of growth, and embracing the process of healing.
“This exhibition gives me hope for more people to see my story and I am very excited to have the opportunity to display my work outside of the school environment.”
‘Heartland’ by Year 9 student Bridget Hidden has a special personal connection.
“My artwork pays tribute to my relative Maria Locke (c. 1808 – June 6, 1878), an Aboriginal Australian landowner from the Dharug area of western Sydney. It is based around how the old generations took care of the land and shared it in the future with other people and cultures,” she said.
“Through symbols such as heart ties, vibrant colours, mountain escarpments, and constellations, I aim to capture Maria Locke’s resilience and profound connection to the land.”
The exhibition also includes a special work, entitled ‘Our Males’ Journey’, by Glen Turner, Deadly Arts Mentor/Tutor and head PDHPE teacher at Nepean Creative and Performing Arts High School.
“Every Aboriginal person is on their own journey at their own pace. As a proud Gamilaroi man, I strive to keep stories alive and create new ones through my artwork,” he said.
Deadly Arts will be on display at WPCA 50 Belmore St, Penrith until Tuesday, June 11.
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He’s got the moves
Glenmore Park dancer’s big break on major new cruise ship
Avid cruisers would be familiar with Utopia of the Seas – a huge new cruise ship under construction for Royal Caribbean International. It’s set to be complete with fresh dining experiences, several first-at-sea experiences, and all-new shows – one of which will have a Glenmore Park dancer at the centre of it.
Aidan Lonard has been dancing since the age of five, completing his training at PAWS in South Penrith.
Lonard recalled the moment he realised he wanted to dance professionally in the latter years of high school.
“I used to play rugby league as well, and then Mum made me pick one or the other because she said it was too hard, and I just knew that I had more of a career in dance,” he said.
“It’s always evolving, there’s always something new, I’m not doing the same job day in and day out, and I just have such a love for dancing to the point where I don’t feel like I’m working when I do it.”
Though he went on to continue his studies on the Gold Coast, Lonard said he never had cruise ships in mind initially, instead having big dreams of performing in ‘Newsies’, and on the Vegas strip.
However, after getting his first professional job in Harmony of the Seas’ Aqua Theatre – a
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job which requires him to be scuba trained, and perform with all sorts of professionals like divers and synchronised swimmers – he said he’s happy for those dreams to take a back seat.
“I wasn’t the world’s greatest swimmer, and when I found out, my parents were a bit like,
‘What are you going to do?” he said.
“I trained for a couple of months before I left on my swimming, and now I would never go back. I love the Aqua Theatre. I’ve been
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performing in theatres my whole life, so it’s a really nice change.”
Now, he’s taking on a whole new challenge, being cast in Utopia of the Seas’ inaugural Aqua Theatre show.
“When I went on board to do Harmony, I was part of the 10th cast, so the show had already been done 10 times and I was just coming in to learn that show that’s already been made,” he said.
“This show hasn’t been made yet, so they’re
Mayor’s News
The weekly views of Penrith’s Mayor
Penrith City Council adopts an Acknowledgement of Country Policy
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I’m pleased to announce that at Council’s Ordinary Meeting on Monday night, Council endorsed its Acknowledgement of Country Policy. The updated policy came from a review to make it more contemporary in recognising First Nations people. With more First Nations people choosing to call Penrith home, this is an important and extremely significant step. Our First Nations community has grown as a percentage of our total population from 3.9 per cent (7,740 people) in 2016 to five per cent (10,928) in 2021. An Acknowledgement of Country is an opportunity to show respect for Traditional Owners and the continuing connection of First Nations peoples to Country.
The Acknowledgement of Country Policy has been informed by community and stakeholder feedback, cultural mapping exercises and community expectations about contemporary cultural protocols for acknowledgment.
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going to visualise and create that show on us. That’s what makes me the most excited, but also the most nervous.”
Lonard is currently in Miami and will be learning the show until June 6, when he flies to where the ship is being built in France, so they can install it.
“I think it’s going to be a very different process, even just being on a ship with absolutely nobody on it, and that no guests have ever been on before. It’s very exciting!” he said.
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Across all engagement activities, feedback from stakeholders strongly endorsed the practice of formally naming traditional owners in acknowledgements.
Penrith City Council’s Acknowledgement of Country is as follows:
“We acknowledge and pay respect to the Darug and Gundungarra people who are the traditional owners in which Penrith Local Government Area is situated. We also pay our respect to elders past, present and emerging, and to the First Nations people living in our community today.”
This Policy affirms Council’s commitment to ensuring respectful recognition is given to traditional owners, the Darug and Gundungarra peoples, and to fostering a strong inclusive community where everyone can participate and live well.
I’m particularly pleased that Council has been able to adopt this policy during Reconciliation Week, where the theme is “Now more than ever.”
CR TODD CARNEY Mayor of PenrithLOOKING FOR A PAPER?
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Head to www.westernweekender.com.au/ getapaper to find out how you can make sure you never miss out.
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Δ McPops land at Macca’s: A new tasty, bite-sized donut treat (pictured above) is popping on the scene permanently with the launch of McPops across McCafé Australia. Available from this week, McPops are made with soft, squishy dough filled with deliciously gooey fillings and dusted with a drizzle of powdered sugar or cocoa. There are three decadent flavours: Chocolate, Berry and Biscoff – all offering a flavour explosion that will sweeten up any day.
Δ Chicken and gaming combine: Gami Chicken and PlayStation Australia are joining forces to celebrate the launch of ‘Stellar Blade’, an all-new story-driven action adventure on PlayStation 5. ‘Stellar Blade’ is the latest from Korean based studio, SHIFT UP, making it the perfect fit with the Korean chicken casual dining restaurants. Gami Chicken’s menu will feature the ‘Stellar Blade’ Chicken Burger (pictured below), with every purchase giving diners a chance to submit their receipt to enter a game of skill and potentially win one of five PlayStation 5 prize packs. The ‘Stellar Blade’ Burger will be on special for $12 Dine-In and Takeaway, and $13.50 through Uber and DoorDash. ‘Stellar Blade’ is available now on PlayStation®5 via PlayStation Store and at select retailers. Gami has a location in Penrith.
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Δ $48,000 whisky launched: Benriach, renowned for its rich, inventive and multi-layered Speyside whiskies, has announced its oldest and most exclusive expression to date: Benriach 1966 Cask Aged 50 Years (pictured right). The first Benriach to be bottled at 50-years-old, the Benriach 1966 Cask Aged 50 Years was first filled with unpeated Benriach spirit on September 21 1966. The one exceptional bourbon cask, 2383, was handpicked for its exquisite character, destined to become the oldest remaining vintage and rarest ever example of Benriach. Following decades of maturation in Benriach’s Speyside warehouses, 37 limited edition bottles have been crafted by Master Blender, Dr Rachel Barrie, to offer whisky lovers worldwide the finest portrayal of Benriach’s signature fruit-laden style, with unrivalled complexity and luxurious refinement. From June, an extremely limited quantity of Benriach 1966 Cask Aged 50 Years will be available for purchase in Australia from select retailers. Each decanter is priced at RRP $48,000, reflecting the unparalleled craftsmanship and rarity of this whisky.
Δ New café opens: A new café to keep busy workers on Abel Street going has recently opened its doors. Patty’s Place serves a range of breakfast and lunch foods, including coffee and burgers. It replaces Abel Street Eatery, which closed late last year.
Δ Got some source? We want to hear about new products, menu changes, store openings, store closings and more! Email news@westernweekender.com.au with your contributions.
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This photograph of the Wallacia Bridge was taken some time between 1948 and 1950.
Contractors William and Fred Pickering built this timber bridge with the assistance of labourers from the local area and surrounding districts.
This bridge was opened in November 1893. It was replaced by a pre-stressed concrete bridge in 1966.
The Wallacia Hotel can be seen in the background.
(Photo thanks to Penrith City Library)
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WEB SITE
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BOYS IN BLUE
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thefinalword
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You don’t have to look far to see where this game between Penrith and St George-Illawarra will be won on Saturday.
Despite all the disruption through Origin and injury, Penrith boast a forward pack that has the potential to crush the Dragons in this showdown at BlueBet Stadium.
The best front row partnership in the game in Moses Leota and James Fisher-Harris are still there running the show.
And even without Liam Martin and Isaah Yeo, a back row of Scott Sorensen, Liam Henry and Lindsay Smith looks mighty intimidating.
The best part of all is that everyone will be focused on the backs and the debutants this weekend. The experienced forwards will just go about their work and quietly get the job done. Talking about going about their business quietly, what about Penrith last weekend?
While we were all focused on the supreme recent form of Cronulla and Penrith’s below par performances heading into last week’s showdown in the Shire, it seemed we let ourselves forget – just for a moment – that this Panthers team has won three straight Premierships and knows all there is to know about adversity.
The 42-0 thumping of the Sharks was the side’s best performance of the season and rekindled memories of the way the team so easily put sides away during the 2022 season in particular.
It was a confidence building win, not just for coach Ivan Cleary and his players but for supporters who have feared that this golden run was showing signs of wear.
How could you not be excited about the Penrith team that runs out this weekend? Getting to see Daine Laurie in the fullback
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jumper so ably occupied by Dylan Edwards during the Premiership run. Debuts by Trent Toelau and Preston Riki, both of whom have huge wraps on them.
And of course Brad Schneider returning just in time to guide the side around at halfback alongside Jack Cole.
The Dragons are also impacted by Origin with Ben Hunt, Zac Lomax and Jayden Su’A all called up to the greatest stage.
One could argue the losses for the Dragons will impact them greater than the ones the Panthers have suffered, given how desperate they are at the mid-way point of the season and the struggles Shane Flanagan’s side has with depth.
There were significant sirens sounding in that second half from the Dragons last week. After leading at half-time, they failed to turn
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up for the second stanza and after a year where it appeared improvements had been made, things went backwards in that 40 minutes against the Bulldogs.
Who knows what happens on Saturday. A Dragons win would not surprise anybody given the troops Penrith have missing. But I can’t go past this Penrith forward pack.
In a game where usual attacking structures, flash plays and systems probably go out the window a little bit, an old fashioned footy cliché may rule the roost here: hold the ball and you win. And throw another one in for good measure: forwards win games.
There’s plenty to be excited about in this one, and as long as Penrith remains patient with the footy and doesn’t drop their guard early, they’ll get the chocolates.
Tip: Panthers by 10.
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EDWARDS OPENS UP ON ORIGIN DEBUT
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Hard worker.
Reliable.
Suited to Origin footy.
These words all sum up NSW Blues debutant Dylan Edwards according to the players that know him best – his Panthers teammates.
While Isaah Yeo, Brian To’o and Liam Martin will run out for their 12th, 10th and 10th Origin game respectively on Wednesday night, Edwards will line up in his first.
At age 28, he’s played in four NRL Grand Finals, won three premierships, been awarded a Clive Churchill Medal and
represented his country. But one accolade always eluded the local father of two… Origin.
After being on the cusp of Blues selection for many years, last Sunday Edwards finally got the call he had always hoped he would get.
“Playing Origin has always been a goal and dream of mine… this is a dream come true,”
Edwards told Extra Time on Tuesday.
“When I got the phone call from Madge (NSW coach Michael Maguire), there was plenty of happy tears from my fiancé, and my two daughters were very happy for me too. They are getting a bit older, so they understand it a bit more now, so it’s pretty special.”
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On top of his proud family, Edwards also got text messages from his Panthers teammates and his
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coach Ivan Cleary even called him to extend his congratulations.
Maguire revealed earlier this week that the moment he knew Edwards was the man to take over from Blues skipper and incumbent fullback James Tedesco was during Penrith’s monster win over Cronulla last Saturday night.
Sitting in the PointsBet Stadium crowd watching on, Maguire witnessed his new fullback sprint to the sideline in the 44th minute to prevent a certain 40/20 play from the Sharks.
It was that effort play – with Penrith up 28-0 –that had the former New Zealand coach reaching for his phone and locating Dylan Edwards’ number.
“It sounds cliché, but that’s how we play our club footy by doing those little effort areas,” Edwards said.
“If that’s what got me noticed by Madge then I’m happy for that. It’s something we value back home and I’m going to try and do that on Wednesday night as well.”
Fortunately for Edwards he’ll have plenty of current and ex-Panthers teammates in his corner to make sure his Origin debut is a successful one.
Speaking with Extra Time, Blues winger Brian To’o said his determined fullback has earned his Sky Blue jersey through hard work and patience.
“Dyl is one of those people that works hard on and off the field and I feel that he’s earned that spot and I’m really happy for him,” he said.
“He’s worked really hard the last couple of years and just biding his time, so I’m really glad he gets to be here.”
Blues backrower Liam Martin said Edwards has “been killing it for years” and his experience in big games will put him in good stead for the upcoming Origin series against Queensland.
“Dyl’s so reliable for us and I just know he’s going to do whatever it takes and give it his all on Wednesday night,” Martin told Extra Time
“We’ve all come a long way with the experiences that we’ve had over the years. I think we’ve been handling it pretty well, especially him. Dyl just goes to another level in those Finals games, and I think he’ll be fine.”
Panthers skipper and Blues mainstay Isaah Yeo said State of Origin selection was the last achievement the boy from Dorrigo in northern NSW needed to tick off his rugby league bucket list.
“If you look at his body of work that he’s put in the past four or five seasons – the accolades that he’s already got – I just feel like this was the last one for him to knock over,” Yeo told Extra Time
“I feel like his form of late, he was knocking down the front door.
“I feel like the harder the game is, the better he is. He’s suited so much in this arena, and he’ll do a wonderful job.”
Edwards said he’s not too sure exactly what to expect when he takes the field next Wednesday night, but if anyone knows how to handle big game pressure at Accor Stadium, it’s him.
“We’ll find out next Wednesday, but I feel like some of the big games that we’ve (Penrith) played there over the years can’t do me any harm in terms of preparation, so fingers crossed,” he said.
A rare opport unit y to purchase a large lot in the vibrant master planned suburb of Oran Park
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Conveniently locate d near the Town Centre, these new land lots are surrounded by open spaces, a youth park and local recreational amenities.
•B rabham Precinct is being sold by Expression of Interest •Large lots 70 3m 2 – 875m 2
release of
PANTHERS TO DO OUR STATE PROUD
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While this year’s NSW team welcomes a new coach and a host of new recruits, there are many familiar faces who have enjoyed the highs and lows of Origin football.
New Blues fullback Dylan Edwards is experiencing everything for the first time, however a number of his Panthers teammates know exactly what to expect when Origin I kicks off on Wednesday night.
“I think this will be my 10th Origin game,” Brian To’o told Extra Time
“I still get nervous in the lead up to the team being announced. It’s not my spot to have. I still have to earn it throughout the year and that’s something I take a lot of pride in.
“I’m really grateful to be back here again.”
Also lining up for his 10th Origin game for the Blues is backrower Liam Martin. The 27-yearold made his NSW debut back in 2021 and has never missed a game since.
However, things were looking dicey for the ‘Temora Terrier’ last weekend when he suffered a minor leg injury in Penrith’s 42-0 win over the first-placed Sharks.
“I was waiting on some scan results but they came back all good – I’m ready to go,” Martin declared.
“I was a little bit worried because it felt like a hammy injury but it turned out to be a glute strain, so I’ll be fine and right to go.”
Martin said he’s “incredibly privileged” to
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wear the Sky Blue jumper again, and it’s something he’ll never take for granted.
“The whole day you’re just sitting by the phone wondering if you’ll get the call and when you do, it’s the same feeling – excitement, and letting all your family know. I don’t think that feeling will ever fade,” he said.
After an outstanding first half of the season, Panthers co-captain Isaah Yeo was one of the first players picked when new coach Michael Maguire was putting his team together.
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While his 12th Origin appearance next
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Wednesday night will likely be via the bench, Yeo said he can’t wait to return NSW to glory over Queensland.
“You hope that your form at clubland puts you in the conversation to be picked and then off the back of that you hope to get a phone call,” he said.
“I was lucky enough to get that off Madge on Sunday and I’m super excited.
“It’s always a good time of year, but coming into camp with the new coach, new captain and debutants, there’s a really exciting feel
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around it.”
The NSW Blues have been based in Leura this week, staying at the Fairmont Resort and training at Blue Mountains Grammar School in Wentworth Falls.
“I’ve spent a lot of time in Leura and the waterfalls,” Martin said.
“So, I’m excited to get up there with the boys and get connected as a group. It’s something different and I think it will be great!”
In total, five Panthers will represent the Blues at Accor Stadium on Wednesday night.
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panther rumblings
GOOD NEWS FOR WEST MEMBERS
! Stadium EIS on display: The longawaited Environmental Impact Statement (EIS) for the redevelopment of Penrith Stadium went on public display on Wednesday – a major step forward for the project. We already know most of the information –although the EIS does confirm major changes to the training field to the west of the ground, which will be redeveloped to include a dedicated player warm-up space, an activation hub at the western entry to the stadium and additional car parking. It also reveals an expected height of 30.05m for the Western Stand and 28.85m for the Eastern Stand –significantly higher than they are now. And in a huge win for members who sit in the Western Stand, the EIS confirms a plan to ensure they retain their seats. There are currently 3,891 members seats in the western stand, with 4,800 to be available in the new stand. The EIS also outlines plans for the stadium to host concerts – up to 10 a year. However, there is an admission that “high profile acts are unlikely to use Penrith Stadium”. Meantime, an extensive search of the Aboriginal Heritage Information Management System (AHIMS) database was undertaken and confirms there are no known artefacts of potential archaeological deposits identified within the site. You can view the EIS on the NSW Government’s Planning Portal.
! Panthers weigh up cap call: Penrith are yet to make a decision on whether they will apply for salary cap dispensation after the NRL enacted its no-fault stand down rule in relation to Taylan May. May won’t play again this season, with his court case in relation to domestic violence offences dragging in to 2025. The NRL has informed the Panthers they are eligible for cap dispensation, but the club hasn’t made a final call on what it will do. They’re looking at all options, a club official told me.
! May walks on: Talking of Taylan May, I told you last week that his social media behaviour had been a little erratic to say the least, and certainly not what you’d expect from someone facing such serious criminal charges. Far from laying low, May has now started a regular early morning walking group in Mount Druitt and Penrith – encouraging others to join him on his new venture. He had to cut his second walk short on Tuesday to prepare for his court appearance.
! Spotted: Nathan Cleary and Mary Fowler at a Cronulla café ahead of the Panthers’ game against the Sharks last Saturday, and again at Sydney Airport earlier this week. Fowler is back in Australia ahead of the Matildas’ games against China in Adelaide on Friday night
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and at Accor Stadium in Sydney on Monday evening.
! Rekindled bromance: Brian To’o and Stephen Crichton remain the closest of friends, but they haven’t played alongside each other since last year’s Grand Final. The pair have been reunited in a football sense in Blues camp, and were loving being in each other’s company at Tuesday’s media session. It’s pretty obvious who the naughty boys at the back of the class will be during this camp.
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! First Origin for Edwards: Not only is Dylan Edwards playing in his first State of Origin match on Wednesday night, but he’s never actually seen one live. It’ll be a different experience for Edwards given Penrith haven’t been the crowd’s choice for the last two Grand Finals played in front of a similar crowd size.
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! Brock’s sensational cover: Up and coming country music artist Brock Rodziewicz turned a few heads earlier this month with a rendition of ‘Go The Mighty Panthers’, which he posted on TikTok. Brock is a dedicated Panthers fan and his rendition of the club’s theme song is sensational. Surely we can get him at BlueBet Stadium before the end of the year to perform it live. It’s been a long time since the song was performed live at the stadium.
! Triple M’s top call: Anyone who says you can’t tell the difference when a commentator is at the ground or calling from a studio is kidding themselves. Triple M forked out the cash for Dan Ginnane and James Graham to fly to Brisbane to call last Sunday’s clash between the Broncos and Titans. The call was nothing short of sensational and you felt every big moment. Executives at Fox Sports and 2GB should listen to it – tell me it doesn’t make for a much better product.
! Awkward presser timing: Ivan Cleary’s weekly pre-match press conference was perfectly timed for the media who had been across town at Penrith Local Court for Taylan May’s court appearance on Tuesday. May left court about 20 minutes before Cleary’s scheduled 1pm presser. It made for an icy press conference for Cleary, with media manager Michael Blok stepping in to put a stop to questions about May.
! Making Mountains home: The NSW team has spent plenty of time in the Blue Mountains this week. They’ve been based at the Fairmont Resort, with players even managing to get a round or two of golf into the schedule. On Wednesday, they trained at Blue Mountains Grammar School at Wentworth Falls and will do so again on Saturday. All part of Michael Maguire’s shake-up to the camp.
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VIVID for Couples: breakfast for 2, bottle of wine, parking, late 12pm checkout, glow sticks. bottle
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BLUES CALL ON PANTHER PRIDE
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lang on league analysis
with Peter Lang
Five Panthers were picked for the first New South Wales State of Origin team, with the series set to kick-off on Wednesday, June 5 at Accor Stadium. The usual list of suspects were selected in Jarome Luai, Isaah Yeo, Brian To’o, Liam Martin and Dylan Edwards.
Hang on, did I just say the usual suspects? Well, that statement is not completely true because if you look at the Penrith players selected, one name sticks out like the proverbial.
Of course I’m talking about Dylan ‘Pickles’ Edwards. The current Dally M leader and not only the form fullback in the competition but arguably the best player in the NRL.
Bias aside you’d be hard pressed to find any rugby league supporter who wouldn’t agree that Edwards has earned his spot in the Blues team.
According to Fox Sports, Edwards is averaging a career-high 202 run metres and he’s on track to surpass his best-ever stats in try assists, linebreaks, linebreak assists and tackle busts if he stays on the same trajectory for the remainder of 2024.
Meanwhile the selection of Isaah Yeo and Brian To’o was a formality. Both players have been in sensational form all season and were automatic picks.
Jarome Luai’s selection, while thoroughly deserved, was somewhat aided by the ‘Stephen Bradbury’ like collapse of Nathan Cleary, Adam Reynolds and Mitchell Moses, who all succumbed to injury at the same time.
Still Luai has been there before and will benefit from past experiences. I expect him to have an absolute blinder for the Blues next Wednesday. His confidence is sky-high and for good reason. Finally, and not to denigrate Liam Martin for his selection but Marto can thank his lucky stars
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that his hatred of the Maroons and his kamikaze style runs during last year’s series helped force Blues coach Michael ‘Madge’ Maguire’s hand, when selecting his forward pack.
By his own admission, Martin’s form has been a little scratchy this season, partially due to several niggling injuries but if Marto can get through the week injury-free, he will be a force to be reckoned with for the Blues.
For the most part, the Blues team, as promised, has been picked on form except for one glaring selection.
How Api Koroisau didn’t get picked at hooker defies logic. I mean Reece Robson is an excellent
player but his form for the Cowboys hasn’t been inspiring while Koroisau has been outstanding in a struggling Wests Tigers outfit.
The selection of Joseph Suaali’i is also puzzling because he hasn’t really set the world on fire for the Roosters this season.
All that aside I applaud the selection of Zac Lomax and Angus Crichton who may have been inconsistent last year but have been in superb touch this season.
As for NSW’s chances against another strong looking Queensland side, I think they can beat the Maroons in game one and start the series with a bang! My tip: Blues by 6.
player of the year
The Western Weekender Penrith Panthers Player of the Year competition runs throughout the season, with our four experts delivering a 3, 2, 1 rating for the best Panthers players from each Penrith game. The player with the most votes at the end of the season is crowned our Player of the Year.
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WEEK’S POINTS: PANTHERS VS SHARKS
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panther memories
John Lang helped wake Penrith from its slumber in 2003, but by the time the 2006 season rolled around, things had taken a turn at the foot of the Mountains.
Poor results in 2005 saw Panthers CEO Glenn Matthews take action.
He informed Lang prior to the 2006 season that it would be his last in charge, with Matt Elliott to take over in 2007. It fractured the relationship between Matthews and Lang, and would leave Lang to coach the side in difficult circumstances in 2006.
Lang farewelled Penrith on Sunday, September 3 – a 30-22 loss to the Bulldogs at CUA Stadium in front of 13,363 fans. He undertook a lap of honour after the game in emotional scenes.
Lang coached Penrith 126 times, for a win percentage of 51.6 per cent.
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EELS KNIGHTS
SHARKS BULLDOGS
EELS BULLDOGS PANTHERS DOLPHINS ROOSTERS
EELS KNIGHTS
DOLPHINS
EELS KNIGHTS PANTHERS DOLPHINS ROOSTERS
EELS KNIGHTS PANTHERS RAIDERS ROOSTERS
EELS KNIGHTS PANTHERS RAIDERS ROOSTERS
SHARKS BULLDOGS DRAGONS RAIDERS COWBOYS
EELS KNIGHTS PANTHERS DOLPHINS ROOSTERS
SHARKS KNIGHTS PANTHERS DOLPHINS ROOSTERS
SHARKS KNIGHTS PANTHERS DOLPHINS ROOSTERS
SHARKS KNIGHTS PANTHERS DOLPHINS ROOSTERS
EELS BULLDOGS PENRITH DOLPHINS ROOSTERS
EELS KNIGHTS PANTHERS RAIDERS ROOSTERS
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EELS KNIGHTS PANTHERS DOLPHINS ROOSTERS
EELS KNIGHTS PANTHERS DOLPHINS ROOSTERS
SHARKS KNIGHTS PANTHERS DOLPHINS ROOSTERS
SHARKS BULLDOGS PANTHERS DOLPHINS
SHARKS KNIGHTS PANTHERS RAIDERS ROOSTERS
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SHARKS KNIGHTS PANTHERS DOLPHINS ROOSTERS
SHARKS BULLDOGS PANTHERS DOLPHINS ROOSTERS
SHARKS BULLDOGS PANTHERS DOLPHINS ROOSTERS
EELS KNIGHTS PANTHERS DOLPHINS ROOSTERS
EELS KNIGHTS PANTHERS RAIDERS ROOSTERS
SHARKS KNIGHTS PANTHERS DOLPHINS ROOSTERS
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SHARKS KNIGHTS PANTHERS DOLPHINS ROOSTERS
EELS KNIGHTS PANTHERS DOLPHINS ROOSTERS
SHARKS KNIGHTS PANTHERS RAIDERS ROOSTERS
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SHARKS BULLDOGS DRAGONS RAIDERS COWBOYS
EELS KNIGHTS PANTHERS DOLPHINS ROOSTERS
EELS BULLDOGS PANTHERS DOLPHINS COWBOYS
SHARKS KNIGHTS PANTHERS DOLPHINS ROOSTERS
EELS BULLDOGS PANTHERS DOLPHINS COWBOYS
EELS BULLDOGS PANTHERS DOLPHINS ROOSTERS
EELS BULLDOGS PANTHERS DOLPHINS ROOSTERS
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HIGHWAY OF LOST HEARTS
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down to Sydney a year later, where the accident took place.
16 years ago, Australian playwright Mary Anne Butler lost a dear friend in a boating accident on Sydney Harbour, prompting her to drive down in her campervan all the way from Darwin. She turned her journey into a play which has been put on stage again and again in the 10 years since it was released.
Now, it’s making its way to Riverside, with a very special twist.
When Butler lost a friend who she describes as an ‘extraordinary young woman’ in 2008, she said she spent a long time pondering her death, surrounded by the grief of their wider community in Darwin.
In part to get away from this, and to feel more connected, she decided to take a road trip
“I think I just needed to see where she died, and make peace with it somehow,” she said.
“I remember putting my hand in that water, and really strongly feeling her DNA.”
From here, Butler went straight into an intensive five-day writing workshop with Jenny Kemp, who she credits as one of her greatest contemporary inspirations. Of course, having experienced what she just did, the words just spilled out of her.
“The story just came out, and I had my first draft in those five days, having had taken copious road trip notes and photos to refer back to,” she said.
What resulted was ‘Highway of Lost Hearts’, a play described as being half gritty road journey, half magic realism and all heart, with the main character not only trying to find a piece
of her own, but being an allegory of a country which has lost it altogether, calling back to the communities Butler connected with along the way in her own journey.
“I realised how much, if we make the effort to connect with people, like really make the effort, that’s how a lot of that grief can heal,” she said.
“My connections to completely random strangers became really important.”
Butler performed in the original version of the play, which toured Australia almost a decade ago. She said she always loves seeing it done, but this particular iteration by Bathurst’s own Lingua Franca, starring theatrical powerhouse Kate Smith, is extra special.
“I think this one just finds its way into my heart, it really does,” she said.
“It’s completely nailed that essence of loss and grief.”
What makes this version of the production unique is that it has a musical element to it, performed live by alt-country duo and Central West icons, Smith & Jones.
“Smith & Jones, the musicians, have just done such a stunning soundtrack,” she said.
“They capture the nuances of the play perfectly, so it’s kind of like a shadow in the background of a dream. They do it so beautifully.”
Given that it stars talent from regional Australia, Butler said she can’t wait to see the show make its way to Parramatta – so much so that she’s even making the trip herself.
“I live in Melbourne now, but I’m coming over for it, which I’m excited about,” he said.
‘Highway of Lost Hearts’ will be on at Riverside Parramatta on Friday, June 14 and Saturday, June 15. Tickets start at $46. For more information or to book, visit riversideparramatta.com.au.
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THINGS TO DO
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Luke Combs tribute show comes to Penrith
On Saturday, June 8, head to Panthers for the Ultimate Luke Combs Tribute Show, featuring Ross Webb and his band, The Rusted Track. The show covers the hits from ‘Hurricane’, through to ‘Kinda Love We Make’ and others off his latest album which will have the crowd singing along from the first song to the last. Visit penrith.panthers.com.au for tickets.
BARGAIN BUYS
Op Shop at Kingswood
Thursdays and Fridays, 9am to 3.30pm. Kingswood Anglican Church, corner of Bringelly Road and Second Avenue, Kingswood. Morning tea every Friday morning.
Penrith Markets
Wednesdays. Penrith Showground.
BUSINESS
Penrith Valley Chamber of Commerce
For more information about membership and upcoming events, visit www.penrithchamber.org.au.
CLASSES AND FUN
Free weekly Tai Chi classes
Saturdays 4.30pm, WSU Kingswood Campus. Guan 0422 120 738. Tai chi and qiqong exercise.
COMMUNITY GROUPS
Jordan Springs Probus Club
Fourth Tuesday of the month at 10am, Jordan Springs Hub. 0414 766 763.
Kingswood-Caddens Probus Club
Meets on the fourth Monday of the month at Kingswood Sports Club from 10am. New members are welcome to come along.
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Sensational music at The Joan
This Saturday, June 1, Richard Bonynge Ensemble will be bringing you an evening of pop and rock tunes from the last 50 years, completely rebuilt and re-imagined. From ABBA and Queen to the music of today, this is the perfect night out no matter what your definition of good music is. For the full program or to book, visit thejoan.com.au.
Probus Club of Nepean
First Wednesday of the month at Emu
Sports Club, Leonay from 10.30am.
Visitors and new members welcome. Contact Faye on 0417 267 866 for more information.
Penrith Lions Club
Second and fourth Monday of the month. Penrith Bowling Club. 4736 1546 for more information.
Nepean Valley RSL Day Club
Meets every Friday from 10am-2pm at Penrith Senior Citizens Centre. Volunteers needed. 0407 014 542.
Penrith Hospital Auxiliary
Craft stall at Nepean Hospital on the first Tuesday of each month from 9am2pm. Volunteers needed. Call Helen on 4572 5244.
Blue Mountains Amateur Radio Club Club meets at 7pm on the first Friday of the month at the old scout hall at 4 Moore St, Glenbrook. Call Ron on 0408 483 269 for more information.
Red Cross Penrith
Meetings held the second Thursday of the month for lunch. Members and volunteers knit teddies for trauma victims. Call 0438 244 414.
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Jordan Springs bridge club
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Plenty of bargains at Penrith markets
Head to Club Paceway Penrith on Wednesdays for the iconic Penrith markets. This large market sells a variety of products, ranging from plants, fruit and vegetables, clothing, tools, craft supplies, auto supplies, and more! There is truly something for everyone. Open from 8.30am to 1.30pm. Visit clubpacewaypenrith.com for details.
Nepean Family History Society
10.30am Fridays at the Jordan Springs Hub. Call Bill for more information on 0402 946 363.
Nepean Evening VIEW Club
Meets the third Monday of the month at Panthers from 7pm, with dinner and interesting speakers. Call 0411 306 150.
COMMUNITY SERVICES
JP Service
Tuesday and Thursday 9am-5pm. 7/458-470 High Street, Penrith.
Nepean Food Services
Delivered meals available to purchase for those over 65 or with a disability. Call 4733 7200 for details or visit www.nepeanfoodservices.org.au.
Free food shop
9am-11am every Tuesday at 51 Henry Street, Penrith.
MUSEUMS & HISTORY
Penrith Museum of Printing Sundays from 10am. Penrith Paceway. 0415 625 573 for more information.
Nepean Naval Museum
Open Sundays 11am-3pm. 40-42 Bruce Neale Drive. 0411 138 700.
Next Meetine Saturday, June 1, 1.30pm. Speaker: Pauline Weeks. Old School Residence, Great Western Highway, Emu Plains
SUPPORT GROUPS
Penrith Stroke Recovery Group
Third Thursday of the month at 10am, Panthers. 1300 650 594.
Penrith Carer Support Group
First Thursday of the month. Headspace. 8880 8160.
Penrith Men’s Walk and Talk Thursdays from 5.30pm. Meet at Coffee Club Nepean River.
Penrith Women’s Health Centre Domestic violence support services. 4721 2499.
Penrith Autism Community Network Carers support group. Meets on the first Tuesday of each month at 6.30pm at Maze Cafe, Penrith RSL. Phillip on 0420 209 015 for more details.
Prostate Cancer Support Group
Meets third Monday of the month at Emu Sports Club from 6.30pm. Call 1300 13 38 78 for more information.
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JAMISONTOWN
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COUNTRY CORNER
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Whitchurch releases follow-up album
Raechel Whitchurch (pictured above) has released her highly anticipated sophomore album, ‘what a time to be alive’; 10 songs that offer a candid glimpse into the human experience, with moments of joy, sadness and everything in between.
Staying loyal to her roots, Whitchurch delivers an album filled with raw, wholesome lyrics and her signature trad-country sound, and shows us the immense depth of her songwriting.
Whitchurch speaks to the universal truths of loss and resilience, resonating with listeners on an emotional level, while also delving into the light and sometimes hilarious moments that come after reflection –
everything that points to a life well lived.
“When I wrote [my first album] ‘Finally Clear’, I was full of hope, wonder and optimism,” she said.
“It was the story of a girl who had decided to take a chance and chase her dreams.
“My new album is the second part of that story – it is what happens after you take that chance. It’s the highs and the lows, the overwhelming joy and the excruciating pain, it’s laughing until it hurts and crying until it feels a little better,”
she said.
The album is available now.
Watkins drops new song
Lauren Watkins has released a brand new song, ‘Settling Things’.
“There were a lot of years where I was running away from doing this; but I ended up asking myself what the point of living through something is if I don’t share it with people?” Watkins said.
“If I don’t share the things I’ve learned with the gifts I’ve been given? At the end of the day, all I want is for
people to hear this record and feel seen. I think that’s all any of us ever really needs.”
The song is available now on all streaming services.
Hubbard locks in Oz tour Tyler Hubbard (pictured below) has announced an Australian tour later this year, including a gig at Sydney’s Enmore Theatre on October 9.
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With 21 No.1 US singles on country radio, countless awards and sold-out shows, the American singer-songwriter has already had a remarkable career as one half of multi-platinum duo Florida Georgia Line. This show will allow fans to see Hubbard command the stage as a solo artist with his dynamic and vibrant selection of songs that showcase Hubbard’s free-spirited energy.
Tickets are on the sale now.
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TV Guide: May 31 – June 6
Your guide to the week’s television viewing
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4:00 Dogs Make
Laugh
(PG) 5:00 Starstruck (PG) 6:15 Movie: “Goodbye Christopher Robin” (PG) (’17) Stars: Domhnall Gleeson 8:30 Movie: “The Count Of Monte Cristo” (PG) (’75) Stars: Richard Chamberlain
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June
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After The Party (M l,n,s) 6:00
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7:00
Sunrise 10:00
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3:00 The Magic Canoe 3:40 Bushwhacked 4:05 Spartakus And The Sun Beneath The Sea 4:35 Motown Magic 5:00 Our Stories 5:30 NITV News: Nula 6:00 Bamay 6:40 Wild Rockies 7:30 Movie: “Emu Runner” (M) (’18) Stars: Rhae-Kye Waites 8:30 Diagnosis Murder (PG) 10:30 JAG (PG) 12:30 Bull (PG) 1:30 NCIS (M v) 2:30 Jake And The Fatman (PG) 3:30 Diagnosis Murder (PG) 5:30 JAG (PG) 7:30 Bull (PG) 8:30 NCIS (M) 9:25 CSI: Vegas (M v) 11:15 48 Hours (MA15+) 2:00 Impractical Jokers
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- Weekend (PG) 12:00 Seven’s Horse Racing *Live* 5:00 Seven News At 5 5:30 Border SecurityAustralia’s Front Line (PG) 6:00 Seven News 7:00 Border Security - Australia’s Front Line (PG) 7:30 Movie: “Spider-Man: No Way Home” (M v) (’21) Stars: Tom Holland 10:40 Movie: “Bad Boys For Life” (MA15+) (’20) Stars: Will Smith 1:10 Australia’s Amazing Homes 6:00 Getaway (PG) 6:30 A Current Affair (PG) 7:00 Weekend Today 10:00 Today Extra Saturday 12:00 Destination WA 12:30 Great Australian Detour (PG) 1:00 The Pet Rescuers (PG) 1:30 The Summit (PG) 3:00 The Lap 4:00 The Garden Gurus 4:30 Dogs 4 Life 5:00 NINE News First At 5 5:30 Getaway (PG) 6:00 NINE News 7:00 A Current Affair (PG) 7:30 Jeopardy! Australia (PG) 8:30 Movie: “San Andreas” (PG) (’15) Stars: Dwayne Johnson 10:00 Ready Steady Cook (PG) 11:00
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2:00 Escape To The Country 3:00 The Yorkshire Steam Railway (PG) 4:00 Escape To The Country 5:00 Bargain Hunt 6:00 Heathrow (PG) 6:30 Bondi Vet (PG) 7:30 The Yorkshire Vet (PG) 8:30 Escape To The Country 1:00 Blokesworld (PG) 1:30 Australia ReDiscovered (PG) 2:00 TBA 3:00 TBA 4:00 Hustle & Tow (PG) 5:00 Counting Cars (PG) 5:30 Storage Wars (PG) 6:00 Pawn Stars (PG) 7:00 AFL: Round 12: Geelong v Richmond *Live* 5:40 Movie: “Diary Of A Wimpy Kid: The Long Haul” (PG) (’17) Stars: Alicia Silverstone 7:30 Movie: “The Boss Baby 2: Family Business” (PG) (’21) Stars: Alec Baldwin 9:40 Movie: “Three Billboards Outside Ebbing, Missouri” (M) (’17)
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4:55 Miraculous: Tales Of Ladybug And Cat Noir (PG) 5:20 Total Drama Island (PG) 6:05 Home Sweet Rome! 6:35 Operation Ouch! (PG) 7:00 Mythbusters (PG) 7:35 Built To Survive 8:00 Hotel Transylvania: The Series (PG) 8:15 Open Season 2:00
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6:00
6:30 Australian Story 7:00 ABC National News
4:35 Little J And Big Cuz 5:00 Peppa Pig 5:35 Do, Re & Mi 6:05 Kiya And The Kimoja Heroes 6:25 The Adventures Of Paddington 6:55 Supertato 7:05 Karma’s World 7:30 Would I Lie To You? (PG) 8:00 QI (PG)
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6:00 rage (PG) 7:00 Weekend Breakfast 9:00 Insiders 10:00 Offsiders 10:30 The World This Week 11:00 Compass (PG) 11:30 Songs Of Praise 12:00 ABC News 12:30 Landline 1:30 Gardening Australia 2:30 Monty Don’s Paradise Gardens 3:30 Forever Summer With Nigella 3:55 George Clarke’s Amazing Spaces 4:40 Grand Designs 5:30 Antiques Roadshow 6:30 Compass (PG) 7:00 ABC News 7:30 Call The Midwife (PG) 8:30 After The Party (M) 6:00 NBC Today 7:00 Weekend Sunrise 10:00 The Morning Show - Weekend (PG) 12:00 House Of Wellness (PG) 1:00 Dream Home (PG) 4:00 Better Homes And Gardens 5:00 Seven News At 5 5:30 Sydney Weekender 6:00 Seven News 7:00 Dream Home (PG) 8:45 TBA 9:45 The Latest Seven News 10:15 Code 1: Minute By Minute (M) 11:15 Quantum Leap (M v) 12:15
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3:30 Bamay 4:00 Going Places With Ernie Dingo (PG) 5:00 Wild Rockies (PG) 5:50 Going Native 6:20 NITV News Update 6:30 The Other Side (PG) 7:00 Strait To The Plate 7:30 Alone Australia (M l) 9:30 Movie: “Spear” (M l) (’15)
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5:30 Luca’s Key Ingredient 6:00 The Creators: Chefs Uncut 6:30 Raymond Blanc’s Royal Kitchen 7:30 Hairy Bikers Go Local 8:35 Rick Stein’s Food Heroes 9:35 Anthony Bourdain: No Reservations 10:30 The Wine Show
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And Guernsey 8:25 Portillo In The Pyrenees (PG) 9:20 Scotland - Escape To The Wilderness (M) 10:15 Becoming
9:30 Diagnosis Murder (PG) 11:30 Snap Happy 12:00 Jake And The Fatman (PG) 1:00 On The Fly 2:00 JAG (PG) 4:00 Tough Tested 5:00 Escape Fishing With ET 5:30 JAG (PG) 7:30 NCIS (PG) 10:20 NCIS: Los Angeles (M) 12:10 FBI (M v) 11:00 Good Chef Bad Chef 11:30 The King Of Queens (PG) 12:30 Frasier (PG) 1:30 Becker (PG) 2:30 MasterChef Australia (PG) 5:00 Deal Or No Deal (PG) 6:00 The Big Bang Theory (PG) 10:30 Two And A Half Men (PG) 12:00 Home Shopping
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1:00 Motorsport: Hi-Tec Oils Super Series: Round 2 *Live* From Morgan Park Raceway 5:00 BBC News At Ten 5:30 ABC World News Tonight With David Muir 5:55 The Food That Built The World (PG) 7:35 Impossible Engineering (PG)
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3:45 The Bradshaw Bunch (PG) 4:15 Movie: “Space Jam: A New Legacy” (G) (’21) Stars: LeBron James 6:30 Tennis: Roland Garros: Day 7 *Live* From Paris 9:45 Movie: “The Huntsman: Winter’s War” (M v) (’16) Stars: Charlize Theron
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1:00
(M)
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3:20 Movie: “War Drums” (PG) (’57) Stars: Joan Taylor 4:50 Movie: “Sabata” (PG) (’69) Stars: Lee Van Cleef 7:00 Rugby Union: Super Rugby Pacific: Force v Brumbies *Live* From HBF Park 9:30 Rugby Union: Post Match
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NITV News Update 6:20 Wild Mexico (PG) 7:30 Who Do You Think You Are? (PG) 8:30 Kindred (PG) 11:30 JAG (PG) 1:30 Exploring Off The Grid 2:00 MasterChef Australia (PG) 3:15
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8:00 QI (PG) 8:30 Louis Theroux Interviews Raye (M d,l) 5:30 The Chef’s Garden 6:00 Flat Out Food 6:30 Michel Roux’s French Country Cooking 7:30 Be My Guest With Ina Garten 8:30 Rick Stein’s Road To Mexico 9:40 Anthony Bourdain: No Reservations 1:00 Motorsport: Hi-Tec Oils Super Series: Round 2 *Live* 5:00 PBS Washington Week With The Atlantic 5:30 Alone Denmark (PG) (In Danish) 6:40 Abandoned Engineering (PG) 8:30 Women Who Rock (M l,s) 10:40 The Orville (M l)
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3:30 Movie: “Pokémon The Movie: The Power Of Us” (G) (’18) Stars: Sarah Natochenny 5:30 Movie: “Finding Nemo” (G) (’03) Stars: Andrew Stanton 7:30 Movie: “Arrival” (M l) (’16) Stars: Amy Adams 9:50 Movie: “Blaze” (MA15+) (’22)
Classifications: (G) General, (PG) Parental Guidance, (M) Mature Audiences, (MA15+) Mature Audience Over 15 Years Consumer Advice: (d) drug references, (s) sexual references or sex scenes (h) horror, (l) language, (mp) medical procedures, (n) nudity, (v) violence
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3:30 Movie: “Birdman Of Alcatraz” (PG) (’62) Stars: Burt Lancaster 6:30 Tennis: Roland Garros: Pre Show *Live* From Paris 7:00 Tennis: Roland Garros: Day 8 *Live* From Paris 4:30 Explore WA 5:00 Thunderbirds 5:30 My Favourite Martian
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4:30
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6:05 Kiya And The Kimoja Heroes 6:25 The Adventures Of Paddington 7:05 Andy And The Band 7:35 The Inbestigators 8:05 Fresh Off The Boat
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3:10
12:00 ABC News 1:00 After The Party (M) 2:00 Parliament Question Time 3:00
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6:05 Kiya And The Kimoja Heroes 6:25 The Adventures Of Paddington 7:05 Andy And The Band 7:35 The Inbestigators 8:05 Fresh Off The Boat
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Stranger” (PG) (’54) Stars: Ginger Rogers 5:30 Antiques Roadshow 6:30 Tennis: Roland Garros: Day 9 *Live* From Paris
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Car S.O.S (PG)
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6:05 Kiya And The Kimoja Heroes 6:25 The Adventures Of Paddington 7:05 Andy And The Band 7:35 The Inbestigators 8:05 Fresh Off The Boat (PG)
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3:10
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S.O.S (PG) 7:00
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Of Engagement
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Chef 4:30 Becker (PG) 5:30 Frasier (PG) 6:30 Neighbours (PG) 7:00 The Big Bang Theory (PG) 8:30 Two And A Half Men (PG)
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(PG) 7:30 Would I Lie To You? (PG) 8:30 Wreck (MA15+) 10:05 ER (PG) 11:30 rage (PG) 5:30 My Market Kitchen 6:00 Taste Of Australia With Hayden Quinn 6:30 Food Safari 7:00 The Cook Up With Adam Liaw 7:30 Rick Stein’s Food Stories 5:15 Stacey Dooley Sleeps Over (PG) 6:10 Building The Ultimate (PG) 7:05 Jeopardy! 7:30 NITV News Update 7:35 8 Out Of 10 Cats Does Countdown (M l,s) 4:30 The Addams Family 5:00 Bewitched 5:30 I Dream Of Jeannie 6:00 Everybody Loves Raymond (PG) 7:00 The Nanny (PG) 7:30 Seinfeld (PG)
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12:00 ABC News 1:00 Secret Science 1:30 Stuff The British Stole (PG) 2:00 Parliament Question Time 2:55 Love On The Spectrum (PG) 3:55 Long Lost Family (PG) 4:40 Grand Designs Revisited (PG) 5:30 Antiques Roadshow 6:25 Hard Quiz (PG) 7:00 ABC News 7:30 7.30 8:00 Restoration Australia (PG)
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Movie: “Fatal Frenemies” (M v) (’21)
Laurie Fortier 2:00 Kochie’s
Builders 2:30
(PG) 3:00
(PG)
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Chase UK (PG) 4:00 Seven News At 4 5:00 The Chase Australia (PG) 6:00 Seven News 7:00 Home And Away (PG) 7:30 Dogs Behaving (Very) Badly (PG) 8:30 Crime Investigation Australia (PG)
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12:00 Movie: “Meet Me In New York” (PG) (’22) Stars: Brooke Nevin 2:00 Pointless (PG) 3:00 Tipping Point (PG) 4:00 NINE News Afternoon 5:00 Tipping Point Australia (PG) 6:00 NINE News 7:00 A Current Affair (PG) 7:30 NRL: Women’s State Of Origin: Game 2 *Live* 9:35 NRL: Women’s State Of Origin: Post Match 9:50 NINE News Late 1:00 Entertainment Tonight (PG) 1:20
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3:35 Movie: “Pink String And Sealing Wax” (PG) (’45) Stars: Googie Withers 5:30 Antiques Roadshow 6:30 Tennis: Roland Garros: Day 11 *Live*
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World-class care right here in Penrith
Right in the heart of Penrith’s CBD sits AJ Chiropractic & Health Clinic.
They are world-class providers of premium chiropractic and health services who are determined to provide high quality treatments to every one of their clients.
These chiropractors approach injuries and complaints with a holistic approach and tailor a treatment plan on a case-by-case basis.
Located in Parker Arcade, this clinic offers a range of different services including chiropractic treatments, dry needling, exercise rehabilitation plans, electro therapy and flexion-distraction services.
These services are available to help treat headaches, vertigo, sports injuries, chronic pain, posture, work cover, and repetitive injuries.
All treatments can be discussed with your chiropractor to see which will work most effectively for your needs.
Founded two years ago by Dr Alexander Jarominek, this centre is designed to elevate the delivery of chiropractic services.
Jarominek believes the key to getting the best health results is communication and is dedicated to
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working with his clients to ensure their treatment works effectively. Jarominek is joined by Dr Sam Carroll, who brings fresh perspec-
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tive to injury rehabilitations and health services.
Carroll will cater the treatment he provides specifically to his client
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to ensure the right treatment is provided. Carroll combines skill, adaptability and genuine care into his
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treatments for all his clients at the Penrith clinic.
Individual and specialised treatment plans will be designed for each of Jarominek and Carroll’s clients to ensure the client is satisfied by the end result of their treatment.
The chiropractors are joined by friendly receptionist Madalyn, who greets all clients with a smile and is more than happy to answer any questions.
Just give the office a ring!
AJ Chiropractors takes NDIS and DVA clients – no out of pocket payment required!
All private health funds are accepted, and Medicare referrals can be accommodated.
Walk-in patients are also welcome – just call or visit the website to secure a time!
Open Monday through Friday 9am to 6pm and Saturday until 12pm, there will always be an appointment available to suit you.
AJ Chiropractors & Health Clinic is a health provider who is determined to deliver tailor made and premium services to their clients – every time.
Call to book 4761 1093 or visit www.ajchiropractichealthclinic. com.au for more information.
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Be consistent with online marketing BUSINESS
Marketing your business consistently online is crucial to your business’ success. There is no doubt that online marketing is at its most competitive point, but are you doing all you can to stand out in a crowded market? There are many benefits to being consistent with your approach and having a clear marketing plan.
1. Brand awareness – The more consistent you are with QUALITY content, the wider your audience will be. We want our content to always be reaching an audience that has never come across our brand before, and the best way to do that is to produce original content and take advantage of Reels and TikTok.
2. Trust and credibility – Regular and reliable messaging gains trust among consumers. When a brand consistently delivers on its promises, it builds credibility. Customers are more likely to engage with and purchase from brands they trust.
3. Professionalism – A consistent approach in marketing portrays a professional image. It shows that the brand is well-organised and serious about its business, which can attract higher-quality customers.
4. Better traction on socials – It’s one thing to increase your social media followers across your social media channels, but it’s another to create quality content. If you’re one of those businesses that doesn’t see much traction, it’s time to use content marketing to your advantage. Be
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original and show what your brand is about, use trends but make them your own – remember you are trying to stand out!
5. Customer loyalty – When you are growing your audience, remember you need to keep providing them with value so they will stick around. Remember why they followed you in the first place. When customers know what to expect from a brand, they are more likely to return for repeat business. Loyal customers are valuable assets, often leading to higher lifetime value and word-of-mouth referrals.
6. Potential for increased ROI – No business wants to be spending unnecessary money especially in these times. Taking advantage of the organic reach of social media could be vital to your business’ success. Yes, ads still have their place when it comes to your strategy, but my advice is to test a free approach before spending money!
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BUYERS TAKE A BITE OUT OF ORCHARD HILLS NORTH
Sold! The first official lots in Orchard Hills North have been taken off the market.
The first residential sales release included 47 land lots and 17 house and land lots from nine different home builders and saw most lots sold leaving only a few house and land packages available for purchase.
“PROPERTY BUYERS ARE LOOKING AT THE WESTERN CORRIDOR BETWEEN PARRAMATTA AND PENRITH”
The first residents of Orchard Hills North are expected to move into their new homes in mid-2026, just in time for the opening of the new Western Sydney International Airport.
Sydney’s newest suburb sits in the perfect position to accommodate the predicted boom the area will see in the coming years.
Orchard Hills North sits just 2km away from a metro station, 14km away from the new
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and 19 hectares of playing fields, parks, playgrounds, open spaces and a central lake.
The new Legacy Property master planned suburb is expected to include 1,200 residential lots, a retail centre, a new primary school
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CEO of Legacy Property Matthew Hyder shared that the suburb is perfectly situated to accommodate for the growing west.
“Property buyers are looking at the western corridor between Parramatta and Penrith,” Hyder said.
“New communities like Orchard Hills North offer a location minutes from the Penrith CBD that is surrounded by leading educational institutions, retail offering, entertainment, health precincts and an abundance of recreation.”
Further land releases for Orchard Hills North are expected to go on sale this year and all interested buyers are encouraged to register their interest at www.orchardhillsnorth. com.au to receive information of releases.
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MOVE RIGHT IN! PERFECT
What is so great about this property?
This beautiful family home will be offered on the market for the first time since being built in 2005 by Beechwood Homes. Freshly painted throughout, this home boasts three generously sized bedrooms, as well as plenty of natural light and a dual access driveway.
Who does this property suit?
It is for everyone who is looking to buy in a great location with nothing to spend.
Tell us about the suburb this property is in?
In an ideal lifestyle location, the property is just a walk away from the bus stop, close to shops, schools, childcare centre, commercial area, cafes and eateries as well as a variety of nearby transport options.
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Gizzelle Powell • 0428 934 618 gizzellepowell@remax.com.au
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This is your last oppor tunit y to secure a luxur y apar tment in the prestigious Metro precinct, centrally positioned in the hear t of the Oran Park community.
Generously sized, this 3-bedroom apar tment features ample floor space, sophisticated styl e and the finest finishes
Built in partnership with the award-winning Allen Jack + Cottier Architects and currently under construction with Richard Crookes Construction , the residence is completed to a high standard with:
• Miele oven, gas cook top, rangehood, buil t-in microwave oven and dishwasher plus striking Parisi tapware, tinted mirror splashback and Caesarstone benchtop centrepiece
• Ceramic tile floor throughout with carpet to bedroom s
• Ground floor entr y, two levels of secure parking and a communal roof top with barbeque faciliti es
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SHOCKWAVE THERAPY
Foot pain can be very debilitating and quite a frustrating condition. Traditional treatments such as stretching, icing and new shoes may provide people with some relief but often won’t completely eradicate the pain. In recent years, Extracorporeal shockwave therapy (ESWT) has emerged as a successful treatment option for patients with chronic foot pain, offering a non-invasive approach to alleviating foot pain and promoting healing. Shockwave therapy was initially used for treatment of kidney stones, but in recent years has gained popularity though its successful results in chronic foot and leg pain.
Shockwave therapy involves the application of sound waves to the affected area in the form of small shocks. These acoustic waves carry energy which helps to promote collagen synthesis, enhanced blood flow and tissue regeneration to accelerate the healing of
musculoskeletal conditions such as plantar fasciitis and achilles tendonitis. Research has shown great success in the effectiveness of shockwave therapy in treating foot pain. Patients have reported significant improvements in
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pain levels and functionality after undergoing shockwave therapy in combination with other treatment modalities.
One of the key benefits of shockwave therapy is the ability to enhance blood circulation, or angiogenesis. This ensures a robust supply of oxygen and nutrients to the damaged tissue and is fundamental to expediting
The Experts
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SIOBHAN KELLY
One Point Health 4732 5188
the healing process and reducing inflammation. Shockwave therapy can also provide analgesic effects as well as accelerating the process of healing. Inflammation is a common factor in many painful foot conditions in the acute stage. Shockwave therapy helps to reduce inflammation by modulating the immune response and in turn, alleviating pain and discomfort. As shockwave therapy continues to gain traction in the realm of foot pain management, it is a promising and effective treatment option for medical practitioners for the treatment and management of chronic, overuse or stubborn foot pain!
SELF-EMPLOYED HOME LOANS
Are you running a business, making good income, but find the banks don’t want to talk to you when it comes to a home loan?
And even when they do, it seems like they want you to jump through extra hoops just because you’re self-employed?
It’s quite ironic in some ways – your employment is arguably more secure as a long-time self-employed person. There’s every chance a salaried employee at a company could lose their job suddenly with a few weeks’ notice, that is unlikely for a self-employed person.
Still, it hasn’t stopped some lenders being a little concerned about loans in this space, or at least requiring additional documentation.
This is why a broker is critical when it comes to self-employed people looking for loans.
A broker knows which lenders are best suited to particular people, and there-
fore, we wouldn’t waste time speaking with a lender who we know has higher rates for self-employed people, or traditionally is harder to get across the line.
Yes, you will have to find a lot of extra documentation regardless and provide it through the loan process, but you’ll only be doing it once if you use a broker.
When you are self-employed, getting a loan can be an absolute minefield of information to take in, so much so that it can create unnecessary stress and concern in your life.
A broker can help alleviate this.
If you’re self-em ployed, talk to a broker first.
They can take you through all the options and issues, ranging from retained company profit complications to company
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IN THE MIRROR with Cassidy Pearce
Perfecting the art of a fake tan
It’s official, winter is here!
As far as your beauty routine goes, that likely means your skin is getting a little drier, and you may be looking a little paler.
As the self-proclaimed number one advocate for sunscreen use, and someone who couldn’t get a tan even if I tried, self-tanner is my best friend when it comes to achieving that sunkissed look.
Whether you’ve got a special occasion coming up
that needs a bit of a bronze, or you just want that summer tan back, here are my top tips to achieving it with as few orange streaks as possible.
Preparation
If you’re someone who likes to shave any part of your body, I recommend doing so at least 24 hours prior to tanning. Though this in itself is a way of exfoliating, you can also go in with a scrub, or exfoliating gloves. After this, you should moisturise from head to toe, ensuring you have a smooth canvas to work with.
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The day that you plan to tan, be sure not to apply any moisturisers, perfumes or deodorants to your body, enabling the product to stick evenly all over.
Tanning
If you’ve ever stepped foot in the beauty aisle at Coles or Woolies, you would know that
there are hundreds of self-tanners to choose from, and it can be hard to narrow down which one is best for you.
The first thing to make note of is the undertone you’re going for. Some tanners are more neutral, whilst others lean more warm. Which one to go for all depends on your skin tone and the look you’re going for, though most will indicate where they sit on the spectrum on the bottle.
Which type of formula you use, for example, a liquid, oil, or mousse, is also up to personal preference, as is depth! For me personally, I like a tanning mousse with a guide colour (so you’re not completely going in blind), in the shade medium or dark.
If this aligns with what you’re going for, I really recommend the Bondi Sands Aero Self Tanning Foam in 1 Hour Express. This one is reliable, and has a very neutral undertone. You can wash it off after
just an hour for a lighter colour, or you can leave it on overnight for a deeper tan.
I also really love Coco & Eve Sunny Honey Bali Bronzing Foam, specifically in the shade Dark. It has that traditional, warmer self-tan look, and I find that it applies really evenly, and fades beautifully on the skin with no patchiness. It also gets really dark in just an hour, making it super convenient!
Sontse tans are also really lovely if you’re going for a more natural look and feel, and I really love their self-tanning mitt to use with any product!
As far as tips for application go, my number one recommendation is to apply moisturiser on the driest parts of your body, like your elbows and knees, to prevent the tan clinging and getting darker in those areas. If you’re worried about streaks, you can also pat your tanning mitt over your entire body after applying to make sure there’s no room for swipe marks.
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Making it last
Of course, if you’re just tanning for one event, making it last isn’t so important. But, if you’re a weekly tanner, or you’ve got a few things lined up that require a flawless, bronzed complexion, knowing how to go from Monday and Friday with minimal clinging and fading is integral.
One of the most important aspects of making your tan last is ensuring that you’re moisturising regularly. This prevents that dreaded tiger bread look!
If maintaining depth is your main concern, there are products you can use to touch up your tan until you get to removal day. My favourites are the Bondi Sands Everyday Gradual Tanning Milk, and their Liquid Gold Self Tanning Oil.
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Get the care your pet deser ves at Orchard
Hills Veterinar y Hospital!
At Orchard Hills Veterinar y Hospital, we understand that your pet is a cherished family member. That’s why we offer comprehensive and affordable pet care ser vices to animals across the Penrith district.
We offer:
• Vaccinations • Radiography
• Microchipping • Surger y
• Dental care • Ultrasound
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Relax & Unwind
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JOANNE
MADELINE MOORE
Boho Astro
bohoastro.com
@JoMadelineMoore
© Joanne Madeline Moore 2024
AQUARIUS
JANUARY 21 TO FEBRUARY 19
As five planets move through your creativity zone, you’re in the mood for avant-garde adventures and bohemian friendships. But remember there’s a fine line between being spontaneously successful and being hastily foolhardy. Also, a financial or business matter could require much more planning than you originally thought. Relax, take your time, and concentrate on enjoying the long and winding journey, rather than just focusing on the final destination.
TAURUS
APRIL 21 TO MAY 21
From June 9 until July 20, dynamic Mars and daring Uranus will be transiting through your sign. You need to start planning, so you can make the most of this powerful pairing. It’s time for brave Bulls to venture beyond the safety of your home paddock. A confident attitude, an adventurous spirit, and an inquiring mind will take you far in the weeks ahead. Angelina Jolie (who turns 49 on Tuesday) observes, “Life is a giant adventure, so much to do, to see.”
LEO
JULY 23 TO AUGUST 23
Have you been feeling down? Jupiter boosts confidence, so it’s time to think big, especially when it comes to your dreams for the future. Pluto also helps you power ahead with personal changes that could transform your close relationships in wonderful ways. You must be persistent though! Your mantra for the week is from fellow Leo, actress and producer Lucille Ball, “Keeping busy and making optimism a way of life can restore your faith in yourself.”
SCORPIO
OCTOBER 24 TO NOVEMBER 22
This week Jupiter (planet of prosperity and opportunity) makes a lovely link with your ruling planet Pluto. Which boosts Scorpio confidence, charisma and judgement. And Lady Luck is poised to knock on your door – especially involving home, family and/or real estate. The question is – are you brave enough and confident enough to let her in? It’s also a good week to study, do research, and participate in some powerful, transformational conversations.
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PISCES
FEBRUARY 20 TO MARCH 20
Is your domestic space a disorganised mess? This week the Sun, New Moon, Mercury, Venus and Jupiter highlight your home zone, so it’s time to spruce up your living space via cleaning, tidying and de-cluttering. Then beautify your surroundings with the addition of pictures, ornaments, new furniture or a lick of fresh paint – plus fresh flowers and inspiring music are a must! Then invite family and friends around to enjoy the improved, uplifted atmosphere.
GEMINI
MAY 22 TO JUNE 21
You’re full of fantastic ideas as the Sun, New Moon, Mercury, Venus and Jupiter all visit Gemini, and your sparky energy goes into overdrive. But if you are too gung-ho and disorganised, then taskmaster Saturn will bring you back down to earth with a thud. A work project needs to pass the Practicality Test, so try to balance being enthusiastic with being realistic. If you can mix being spontaneous with being sensible, then you’ll have a rewarding week.
VIRGO
AUGUST 24 TO SEPTEMBER 23
A work matter, volunteer project or relationship issue is taking up a lot of your time and attention. If you are patient then it will pay off in the long run, but there are no quick fixes to finding the right job (or partner) for you. The Sun, New Moon, Mercury, Venus and Jupiter encourage you to maintain enthusiasm, curiosity and momentum. Mars moves through your adventure and education zone (from June 9 until July 20) which favours travel and study.
SAGITTARIUS
NOVEMBER 23 TO DECEMBER 21
The Sun, New Moon, Mercury and Venus (plus the Jupiter/Pluto trine) activate your relationship zone and boost your natural Sagittarian inclination to reach out and help others. If you put other people first – at home, work and play – then you’ll be rewarded with love, friendship, companionship, and a warm inner glow. Motto for the moment is from actress Angelina Jolie (who turns 49 on Tuesday), “I will do the best I can with this life, to be of use.”
HOROSCOPES ARIES
MARCH 21 TO APRIL 20
Can you keep your bossy Aries side under control this week? If you can, then you’ll astound and amaze others with your can-do attitude, natural personal authority, networking skills, creative ideas and talent for leadership. You’re ready, willing and able to work hard and help others. Just make sure you are generous and inclusive. Encourage family members, close friends, work colleagues and community members to pull together and cooperate.
CANCER
JUNE 22 TO JULY 22
Transformation is the name of the game as Jupiter and Pluto boost your personal magnetism – and your ability to rise like a Phoenix from the ashes of a difficult situation. A close relationship has the potential to be reborn into a more positive partnership. But you must release old grudges, let go of the past, and move into a bright new future. No sulking or side-stepping Crabs! You’ll find the right words can transform the lives of those around you.
LIBRA
S EPTEMBER 24 TO OCTOBER 23
Seven planets (including the New Moon and Venus) activate your relationship and aspirations zones. So it’s a good time to go on a first date, snuggle up close with your sweetheart or dream up some ambitious goals for the future. Passion and purpose will take you far. But Saturn could stir up trust and intimacy issues, and you may feel temporarily stuck in the past. Keep moving forward – inch by inch and step by step – towards a brandnew day.
CAPRICORN
DECEMBER 22 TO JANUARY 20
The focus is on physical health as the planets stimulate your wellbeing zone. So it’s a good time to shake up your daily routine, improve your diet, and find fun ways to boost your fitness levels. Professional and financial progress is also a priority, as Jupiter and Pluto help you power ahead with a challenging work project. (Nothing ventured, nothing gained!) Some singles will be attracted to a colleague, client or customer. Who said that work and romance don’t mix?
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CAMDEN VALLEY INN IS
Sometimes a rural getaway is exactly what you need after long week at work, and the Camden Valley Inn (CVI) delivers exactly that.
Tucked just an hour’s drive from Penrith sits this manicured country getaway.
I must admit I got to leave work early on a Friday afternoon but that wasn’t the only thing that put me in a good mood, I was immediately blown away by the aesthetic charm that greeted me.
From the moment I saw the modernised Inn aesthetic I knew I was going to enjoy my stay.
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“I
After a breezy check in, I walked the garden paths to my room. What struck me the most was that it didn’t look like usual Inn accommodation, all rooms were tucked into cottage-like buildings.
My room was on the top floor of one of the cottages and faced westerly – the view from the private balcony was so beautiful that it has to be seen to be believed.
The rolling grounds of the Camden Valley Inn made me feel much further away from the city than I was.
When my friend arrived, her smile was a tell-tale sign.
She just couldn’t believe the view we had from our room – so much so that we sat on the balcony watching the sun slowly set while sipping on the Camden Valley Inn’s signature cocktail, ‘Love Bug’ which was a delicious mix of lychee and vodka.
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This was the perfect welcome gift for us as we sat and caught up with each other. Our spacious and inviting room had two queen beds, a balcony, and a luxurious bathroom for us to enjoy. That evening, we made our way down to the restaurant for our dinner booking.
The dining area of the Camden Valley Inn was straight out of a dream – the fairy lights and live music made the atmosphere perfect. I won’t claim to be a foodie but the food at Camden Valley Inn was seriously good. For an entrée we tried the
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pumpkin arancini, served with parmesan and aioli – this was a light and delicious start to our meal.
For mains we tried the potato gnocchi and the CVI linguine.
The gnocchi was the perfect mix of creamy and cheesy. It was the perfect dish to warm me up on a chilly evening.
To satisfy our sweet tooth we ordered the cheesecake bites for dessert.
These warm bites were served with cinnamon sugar, lemon curd and fresh berries and were the perfect end to our dinner. While the food prices tend to sit on the higher side, the flavour and decadence make it worth it.
The food was delicious, but the best part of the menu was the cocktail selection.
At first glance the list of cocktails can be overwhelming, but my eye was drawn immediately to the salted caramel martini. This drink was served with a
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THE PERFECT WEEKEND ESCAPE
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piece of salted caramel across the top and was the perfect blend of cream and caramel.
This is a must get at the Camden Valley Inn.
The live music kept us at our table long after our meals were done as we enjoyed the atmosphere.
The chilly night was no issue with the numerous heaters around the venue but the go to spot is one of the fire places if you are lucky enough to get a seat.
After a relaxing sleep we arose nice
and early for a quick breakfast – no matter what the meal is CVI has you covered.
Check out was easy and in fact I was sad to go – I can definitely see myself returning for a little getaway.
My friend and I packed into the car and we were off to The Bathhouse in Douglas Park.
Nestled just 15 minutes from CVI, this spa is the perfect spot for some relaxation.
We were treated to a 30 minute LED light therapy treatment which was
customisable to our specific skin needs – I chose the option for sensitive skin. The treatment was calming and left my skin feeling rejuvenated.
After this we had a two hour soak session where we had access to a sauna, steam room, magnesium plunge pool, three hydrotherapy spas and a multitude of spaces to relax including poolside cabanas.
“I WAS DELIVERED A GLASS OF PROSECCO – ALL WITHOUT HAVING TO GET UP!”
One of the most decadent aspects of the spa was the QR code system where you could order food and beverages poolside.
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As I lounged on a cabana by the plunge pool I was delivered a glass of prosecco – all without having to get up!
I definitely recommend the Camden Valley Inn and The Bathhouse and can guarantee I’ll be back there again. The writer travelled as a guest of Camden Valley Inn.
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For many strategies, hints and tips, visit www.sudokuwiki.org
If you like Str8ts check out our books, iPhone/iPad Apps and much more on our store.
Word Search
Find all the words listed hidden in the grid of letters. They can be found in straight lines up, down, forwards, backwards or even diagonally.
THEME: LIBRARIES
ACCESS
ACQUISITIONS
ARCHITECTURE
BODLEIAN
CARDS
CIRCULATION
CLASSIFICATION
INDEX
INFORMATION
INSTITUTION
INTERNET
LENDING
LIBRARIANS
MAPS
MOBILE
PERIODICALS
READING ROOM
REFERENCE
RESOURCES
SCHOLARS
STACKS
TECHNICAL
THEOLOGICAL
Last week’s solution
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Trivia Quiz
Test your knowledge about McDonald’s in our special trivia quiz this week...
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1. How many beef patties are on a traditional Big Mac?
2. How many flavours of shakes are available at McDonald’s restaurants?
3. Which sauce comes with McDonald’s Onion Rings?
4. According to its website, how many condiments does McDonald’s offer?
5. Who opened the first McDonald’s restaurant in the United States in 1955?
6. In what year did The Golden Arches become the company logo?
7. In 1979, McDonald’s introduced which popular children’s meal, featuring food favourites and a toy?
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are formed.
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Giants find form, and fans, as season rolls on
After a terrible month on the footy pitch, the GWS Giants finally bounced back into form last Saturday courtesy of a tight win over the Geelong Cats.
The 78-74 victory couldn’t have come at a better time for the Giants after they dropped four of their past five games and were slipping down the ladder fast.
In the lead up to their Round 11 victory over the Cats, the Giants spent some time in Cranebrook, getting to know the next generation of AFL footballers.
One of those players was 28-year-old star defender Harry Himmelberg, who was confident a win was right around the corner.
“It’s always frustrating not winning but following our review, it is quite simple to turn it around and Kingers (coach Adam Kingsley) has been really good with his messaging along with the other coaches,” Himmelberg told the Weekender
“We’ve been hurting ourselves a lot at the moment with the way we are using the ball and stuff like that. It’s a pretty quick fix – it really is – and I think we’ll see a pretty quick turnaround.”
Himmelberg was spot on, with GWS doing just enough last weekend to get the win they very much needed.
And it’s the fundamentals of the game that
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Himmelberg and his Giants teammates were teaching the Penrith Giants during their visit to Greygums Oval last week.
While the game has had its up and downs in popularity in western Sydney over the years, Himmelberg believes the AFL is on its way up again.
“I can see huge growth, to be honest,” he said.
“I can still remember going to appearances in my first couple of years playing and not one kid there knew who the Giants were let alone knew the players that were there.
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“To see that growth over the years is really cool and we’re just trying to play a part in that and we’re trying to make sure the kids know that there is a pathway to play AFL and it’s a visible pathway for them.”
The Giants’ top squad currently has a handful of players that have ties to western Sydney, but Himmelberg is hoping that with every junior club visit, it inspires more and more kids to stick with the game.
“Western Sydney is a big area of growth for us and, as a footy club, we are trying to get some of these kids to either start playing footy
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or continue playing footy,” he said.
“If you look at teams like Penrith in the NRL, a lot of those boys are local, which is awesome. That is something we are definitely striving for.
“If we can get a couple of more guys drafted out of western Sydney, it might encourage more kids to play AFL instead of another sport.”
Sitting in fifth on the ladder, the Giants will enjoy the bye in Round 12 before returning to action next Saturday afternoon in Tasmania against the struggling Hawthorn Hawks.
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Penrith’s turn to Hustle SPORT
3x3 Street Hustle Basketball to make local debut at Regional Sports Centre this July
One of the hottest sports on the planet will have a home in Penrith from July.
3x3 Street Hustle Basketball will be making its way to the Penrith Valley Regional Sports Centre in the coming weeks after Penrith Basketball Association secured a license to deliver the popular event locally.
3x3 basketball is a variation of basketball played three-a-side, with one backboard and in a halfcourt. It’s been played on the streets and courts across the world for decades, but 3x3 basketball has surged in popularity ever since it made its Olympic debut at the 2020 Tokyo Games.
On Thursday, July 11, Penrith Basketball will host their first-ever 3x3 Street Hustle event at their home in Cambridge Park.
Penrith Basketball’s Danielle Schwarzer said she’s excited to see the well-known brand make its Penrith debut.
“We have a lot of members that already participate in 3x3 Hustle but are forced to travel around to other venues in Sydney to do so,” she said.
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“It was a collective decision from our directors to apply for this license and move with the times.
“3x3 basketball is becoming very popular. A lot of people like the fast-paced nature of the game, so it’s something – moving forward – that we will be seeing more and more of.”
Penrith Basketball’s upcoming 3x3 Street Hustle event is open to male and female players aged from U12s through to U18s.
There’s a $100 registration fee per team and there should be no more than five players on each roster.
Schwarzer’s expects July’s event will be the first of many for the local association.
“This will be our first 3x3 Hustle event but in the past, we’ve just run Association 3x3 days,” she said.
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“We’re planning to run this competition every school holidays. We’re not sure how big the first one will be, but we are hoping it will grow with each and every one.”
On top of the registration fee per team, all players will need to
have a valid Hustle Pass in order to participate. Hustle Passes cost $20 each, are valid for 12 months, and are available from the 3x3 Hustle website.
“The 3x3 Hustle is more of a high intensity competition, so you do
need to have some experience and be basketball competent,” Schwarzer said. Players have until July 8 to submit their teams for inclusion. To register, visit www.3x3hustle.com or contact 4731 3252 for more information.
Seeing double: Waddell named Sports Star winner a second time
12 months after winning his first Penrith Valley Sports Foundation Senior Sports Star Award, experienced rower Jason Waddell continues to go from strength to strength as he picks up his second gong.
The 34-year-old Cambridge Park local has just come off one of his best seasons in his two decades in the sport, representing his state for an incredible 10th time back in March.
Speaking with the Weekender, the proud father said rowing for New South Wales on 10 occasions is one of the biggest achievements of his decorated career.
“This was a very big milestone for me, making my 10th State team,” Waddell said.
“I was 17 when I made my first State team, so for this to be my 10th is pretty impressive.
“I always thought it would be cool to make 10 State teams – that’s a huge achievement and the big thing I was pushing for this season.”
Waddell rowed for NSW at the Australian Rowing Championships, which were held at the Sydney International Regatta Centre in Penrith back in March.
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sessions in and it really paid off.”
On top of the bling he won at Nationals, Waddell also collected a swag of medals at the Rowing NSW Grade State Championships including two gold, one silver and two bronze.
Last weekend in Penrith he also performed exceptionally well, winning one gold, three silver and a two bronze medals at the Rowing NSW Masters State Championships.
As for what comes next?
Waddell will now enjoy the off-season before deciding on his next move.
“I haven’t spoken to my wife about my goals for next season yet,” the Nepean Rowing Club captain admitted.
“The ideal goal is to make the NSW team again as the Nationals will be down in Tassie.”
Nominated by his brother and coach Daniel Waddell, Jason’s PVSF Senior Sports Star Award is all thanks to sponsor Penrith Panthers Leagues Club.
Waddell and NSW won gold in the Open Lightweight Men’s Coxless Pair; bronze in the Open Lightweight Men’s Quadruple Scull; and bronze in the Open Lightweight Men’s Coxed Eight.
Whilst on his home course, Waddell and his NSW teammates put on quite a show – collecting three medals.
Waddell and his crew also picked up couple of fifth place finishes in the Open Lightweight Men’s Double and Interstate Lightweight Men’s Coxless Four.
“Nationals went really well with great results,” Waddell said.
“The big difference for us as a team was everyone was very eager to do
well, which they were last year as well, but the amount of training we did this time was really good.
“We trained out of UTS Haberfield Rowers Club once a week in the mornings. I’d wake up at 3.30am to drive in and do that before work at 7am.
“Everyone was keen to get the
PVSF Senior Sports Star of the Month winners take home a cool $700 each for their efforts.
If you know someone who has achieved in their chosen sport, send in your nomination to Penrith Valley Sports Foundation.
Nomination forms are available at www.pvsf.org.au.
NATHAN TAYLOR Rower Jason Waddell is the latest Penrith Valley Sports Foundation Senior Sports Star. NATHAN TAYLOR Penrith basketballers.SPORTS SHORTS
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WITH NATHAN TAYLOR
Harding sticks with the Wanderers
FOOTBALL: The Western Sydney Wanderers FC have confirmed the re-signing of Julie Dolan Medal winner Sophie Harding until the end of the 2025/26 A-League Women’s season. Harding had a standout 2023/24 season with the Wanderers, breaking a number of club records as well as helping guide the club to one of their best seasons in the competition’s history. The star striker scored 12 goals for the Red & Black and was also voted the Wanderers Members Player of the Year for her outstanding contribution to the club both on and off the field. Harding’s run of form was also recognised by the national team with her selection in February for a Matildas camp as well as being voted in the A-Leagues All Stars squad for their match against Arsenal FC. Coach Robbie Hooker said he was proud to retain Harding in the Wanderers squad for the next two seasons. “Sophie had a remarkable season in 2023/24 and we know that this is only the beginning of her excelling in the A-Leagues competition,” he said. “We are very excited to continue to work with her over the next two seasons and continue to develop her to be the best.” Harding said she was looking forward to continuing to build at the Wanderers. “I think that it has been a massive year for the team, and myself personally as well, working under Robbie Hooker and the new group of girls. This year has been my most positive year in the A-League so far, so I’m looking to keep building on it,” she said. “It was exciting breaking the club record [for most goals in a season], I didn’t know I was going to break it when it happened. Having a bit of history at this club to look back on is really exciting and I also think getting my Matildas camp call-up was a massive highlight of my career and it’ll make me never forget the season just gone. Looking back and having scored 12 goals this season is really exciting for me, but the girls around me have been
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so instrumental to that. Some of the assists I’ve been given by my teammates, the confidence that my teammates and coaches have in me, and the collective hard work that we have put in on the field and at training, is something that I am really grateful for.”
BASKETBALL: The Penrith Panthers have continued their losing ways, going down to the Albury-Wodonga Bandits 86-71 in Round 8 of the NBL1 East Men’s competition. Brodie Schwarzer was the best for Penrith in a beaten side, recording 11 points, five rebounds, six assists and one steal in 24 minutes of work. Meanwhile, Penrith have failed to win back-to-back games, going down to the Albury-Wodonga Bandits 99-76 in Round 8 of the NBL1 East Women’s competition. Despite the home team missing Lauren Jackson, they were far too good for their opponents to remain undefeated. Penrith captain Tahlia Tupaea played exceptionally well, scoring a team-high 30 points and 18 rebounds. Both teams will play in yet another double header this weekend, this
time against the Centre of Excellence and Hills Hornets.
BASKETBALL: Congratulations to Penrith NBL1 East Women’s skipper Tahlia Tupaea after she was named to represent New Zealand on a Tall Ferns Tour to Tokyo, Japan, in July. Tupaea was one of 12 players selected for New Zealand, who will take on the ninth-ranked Japanese on July 4 and July 6 in the nation’s capital.
GYMNASTICS: Glenmore Park tumbler Ethan McGuinness has retained his National title in Senior Men’s Tumbling. The Australian Gymnastics Championships have always been a happy hunting ground for the 23-year-old, and he lived up to his reputation, taking the Senior Men’s Tumbling title for the fourth time in his career. McGuinness’ preparation was far from ideal as he continues to build towards recapturing the form that saw him named World Champion in 2022. Taking to Instagram, Ethan detailed how, although dealing with challenges, he was prepared to push through.
“My body was aching – I couldn’t breathe properly,” he said. “I was motivated by all my personal athletes who were cheering me on, and I wanted to be a role model for them, and anyone else watching me.”
AFL: The Penrith Rams are proving to be one of the teams to beat after belting the Manly Warringah Wolves in Round 7 of the AFL Sydney Men’s Division 2 competition. Big Phil Aumann kicked a team-high five goals in the 52-point victory at Greygums Oval. Penrith will enjoy the bye this weekend. Meanwhile, the Penrith Ramettes secured a 56-0 victory over the Randwick City Saints last weekend after their opponents forfeited the match. The Ramettes will take on the Camden Cats this Saturday morning at Greygums Oval.
NETBALL: Panthers Netball have been demolished by the ERNA Hawks 68-53 in Round 9 of the Netball NSW Premier League Opens competition. Meanwhile, the Panthers U23s team secured a rare draw against the ERNA Hawks 41-41. Both teams will take on North Shore United in Round 10.
SUPER NETBALL: Giants Netball have notched up their second win of the season, defeating the Melbourne Mavericks 66-59 at John Cain Arena last Sunday afternoon. With the Melbourne Mavericks finally having found their groove in recent weeks, and the Giants desperately chasing their second win, both sides brought their all and the match was played with high intensity. The seven-goal win lifts the Giants off the bottom of the Super Netball ladder. They’ll return to Melbourne on Saturday night to face the Vixens.
RUGBY LEAGUE: Round 9 of the NSWRL Ron Massey Cup and Sydney Shield competitions took place last weekend, with mostly disappointing results for St Marys and Brothers Penrith. In the Ron Massey Cup, St Marys went down to Mounties 32-18, while Brothers Penrith suffered a nail-biting loss to the Wenty Magpies 23-22. In the Sydney Shield, St Marys lost a tight one to Cabramatta 34-32, while Brothers Penrith got the chocolates over the Moorebank Rams 32-31. This weekend in the Ron Massey Cup, St Marys will battle the Canterbury Bulldogs, while Brothers Penrith will take on Mounties. In the Sydney Shield, St Marys will play the Glebe Dirty Reds, while Brothers Penrith will face off against Mounties.
GET IN TOUCH: To make a submission, email Nathan@westernweekender.com.au.
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