Western Weekender June 28 2024

Todd Carney, Tanya Davies and Mickey Beaini.

Councillors call for free shuttle bus to improve access to CBD

Penrith needs a regular and reliable free bus service, according to Independent Councillor Sue Day.

Earlier this week, Day put forward a motion asking for Penrith Council to write to NSW Transport Minister Jo Haylen to conduct a feasibility study into the implementation of a free shuttle bus to service the Penrith City Centre.

The motion specifically requests a free and accessible alternative transportation option for CBD visitors that works along an efficient and designated route. She has also requested a review into current bus routes into the CBD with a view of implementing express services from outer suburbs.

Day has been a longtime advocate for increased public transport in Penrith and said that the infrastructure needs to match the development occurring throughout the city.

“We need the level two investment in the CBD and in the city because we need to be able to cope with the infrastructure and the development

and we don’t have adequate infrastructure,” Day said.

“I hear the Government talking about these big, mega projects which is great... what about level two? We are a growing city, and they don’t have a level two plan. No one’s looking at level two.

“We as the advocates need to do that and that’s where this has come from.”

Day refers to level two infrastructure that would see transport be delivered for Penrith and its surrounding suburbs to access the CBD.

Day wants the bus service to reduce traffic congestion in the city centre by having an easily accessible transport service.

“In the CBD we need to do something to get people out of their cars and to get them out of their cars you need an alternative,” she said.

Day believes that by reducing traffic congestion there will be knock-on effects for the levels of foot traffic.

“What I want to let the business sector know is that I’m listening, and the fact is that I want to get more foot traffic into your business and that’s what this is about, giving your staff [a way] that they can get to work easily as well as getting you more foot traffic.”

The motion was seconded by fellow Independent Councillor Marlene Shipley who agreed that the bus service was needed for Penrith.

“I fully support all of those items that Councillor Day did mention,” Shipley said.

“We’ve got a city that’s so apart and we talk about bringing it together and I think a service like this would absolutely work really well for this area.”

Mayor Todd Carney also supported the motion.

Council will now write to Transport Minister Haylen asking for a feasibility study to be conducted. Your thoughts? Email news@ westernweekender.com.au.

Councillor Sue Day is advocating for a free shuttle service for the Penrith CBD. Photo: Melinda Jane.

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The Editor’s Desk | Opinion

Troy Dodds

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Dutton wins with political power play

Peter Dutton took a major political gamble last week and he’d have to be happy with the hand he’s holding so far.

The Opposition Leader’s decision to back nuclear power and build seven reactors across the country has been labelled as everything from shrewd to political suicide.

There is no doubt that it has made the next Federal Election a referendum on electricity production.

And this is the thing: Dutton’s nuclear plan has put him in a race that he wasn’t even at the starting blocks for just a short while ago.

Sure, you could argue Anthony Albanese is on the nose and Labor is struggling for cut through in the wider electorate, but in reality Dutton was destined to lose the next election. Now, he’d consider himself a raging hot chance.

The announcement could have gone down like a led balloon last week.

In fact, that’s what Labor was banking on. Childish memes even started being shared on social media by Labor MPs and backers; an attempt to mock Dutton and make the plan seem so ludicrous that it was worthy of laughing about.

But Dutton would have to be over the moon with the figures released as part of a Resolve poll in the Sydney Morning Herald on Monday.

It reveals that just 37 per cent of voters are against the use of nuclear power. 41 per cent of voters are in support, while 22 per cent remain undecided.

That 22 per cent is the key for both parties heading into the next election.

They likely represent the swing voters, and they’re every chance of being convinced by Dutton that nuclear must play a part in Australia’s electricity future as gas and coal become less relied upon.

Interestingly, only 51 per cent of Labor voters are dead against the use of nuclear power. 30 per cent support it, and 19 per cent are undecided.

He wouldn’t say it publicly, but those numbers would have to be a worry for Albanese.

The truth is most Australians don’t buy that wind and solar are the silver bullet or only solution when it comes to electricity production in the future.

They don’t buy the Chris Bowen dreamland that they’re often sold.

Labor would be very nervous here.

Nervous not only because Dutton’s idea wasn’t completely laughed out of the room by the electorate last week, but because of Albanese’s short-term history.

Last year’s Voice referendum turned into a complete and utter disaster, mainly because the Prime Minister couldn’t explain exactly what it would mean and played second fiddle to the stronger ‘no’ campaign.

The Voice should have been a home run but the longer it went on, the more Albanese looked like a people pleaser who didn’t really care about the detail.

“Dutton’s nuclear plan has put him in a race that he wasn’t even at the starting blocks for just a short while ago”

How does the Coalition convince voters that the Chernobyl disaster is not being invited to happen again under this plan?

There’s more than enough evidence out there to suggest nuclear power is safe and that a Chernobyl-type disaster is not within the realms of possibility, but you just know where the anti-nuclear campaign will go.

Can the Coalition combat such a campaign, and convince voters that nuclear reactors aren’t quite as sloppy as we see in episodes of ‘The Simpsons’.

The third is the personality battle.

Who wins the war of words between Albanese, who has already shown his hand by all but endorsing the silly memes that went around last week, and Dutton, who many had considered unelectable given his dry, unendearing personality?

For Labor to win this fight it must get itself out of the gutter. Given nuclear is used quite successfully in countries around the world, it can’t just toss Dutton’s idea aside.

It must focus on the extraordinary cost and convince voters its plan is better and will keep the lights on, all while ensuring electricity bills don’t soar out of control.

Labor must also find a way to ensure Albanese’s campaign against nuclear does not come across as a lecture. Such an attitude played a critical role in the failure of the Voice referendum.

For the Coalition to get this across the line, it must convince voters that the cost is worth the result.

There is three factors that will determine whether the public jumps on board Dutton’s nuclear train, or sticks with Albanese and Bowen’s plan of moving to 100 per cent renewable energy by 2050, with gas helping along the way.

The first is cost.

The Coalition has promised it will release the costings of building and maintaining the nuclear reactors well before the next Federal Election.

The price tag will be extraordinary, and Labor may be able to do enough to scare people off the huge spend.

The second is the fear factor.

It must overcome the safety concerns, and prove that Labor’s way is wrong; if it can’t do that then it can’t justify such a shift in thinking for our electricity production.

And it must find a way to sell Dutton himself, too, who the wider electorate remain uncertain about.

Two things will happen here.

This will either become a visionary moment in Australian politics.

Or it will be the end of Peter Dutton. You can’t come back from such an audacious plan if it fails at the next election.

I’d say Dutton has won the first round. But the fight has a long way to go.

Treasurer’s Budget sell

Daniel Mookhey has breakfast with Penrith industry leaders

after Budget release

NSW Treasurer Daniel Mookhey has visited Penrith in an effort to sell his recently handed down State Budget.

Mookhey was joined by State Member for Penrith Karen McKeown, Penrith Mayor Todd Carney and a host of local business owners at a Penrith Chamber breakfast last Friday to discuss how Penrith fared in the Budget.

The Treasurer broke the ice of the room by thanking Penrith for their contribution to his NRL team, the Tigers, as a series of Penrith players signed with the team for upcoming seasons.

“I do want to take this opportunity to thank the Panthers for the contribution that you are making to the rebuilding of the Wests Tigers,” Mookhey said.

“You breed ‘em, we steal ‘em.”

Mookhey then put all jokes aside and addressed how his Budget affected the people of Penrith.

“I’m really pleased that in this

If I can help in any way please don’t hesitate to

particular Budget we were able to find an additional $1 billion for the Mamre Road Stage 2 project for construction between Erskine Park and Kemps Creek [to continue] on in a bipartisan way,” Mookhey said.

“The work that’s been undertaken to make sure that western Sydney is getting the road connectivity it needs to connect people to jobs, to make sure that this growing population is getting the infrastructure share it deserves.”

Mookhey recognised that western Sydney will play a major part in the future of the state.

“I well and truly acknowledge the fact that this is where the nation’s future is,” Mookhey said.

“I often say that if you want to see what Australia’s economy will look like in 20 years, come to western Sydney today, come to Penrith, come to Parramatta, come to the Macarthur region, come to southwest Sydney because this is where that

future is being built right now.”

Through acknowledging the cost-of-living crisis, Mookhey said that the government is focused on reducing that pressure on families and businesses.

“...right now, we have a lot of families and a lot of businesses doing it tough,” Mookhey said.

“We are amidst the worst cost-of-living crisis in more than a generation, we do have inflation very high, [and] we do need to get inflation out of the economy, and we also need to make sure that we begin to rebuild the purchasing power of the families that have sacrificed so much to be able to reduce inflation and to slay the inflation dragon.”

Carney thanked the State Government for its commitment to Penrith.

“The Government has shown great vision in its support for western Sydney,” Carney said.

“You understand our potential as a growing city and region and realise the needs of our people.”

Legacy Property CEO Matthew Hyder, Penrith Mayor Todd Carney, NSW Treasurer Daniel Mookhey, and State Member for Penrith Karen McKeown. Photo: Emily Chate.

LAW and ORDER

Police Snapshot Legal Matters

Penrith: Man charged with assaulting police

A man has been arrested with assaulting police at a train station.

At about 10.30pm on Friday, June 21 police were called to Penrith Railway Station to assist with removing a man from a terminating train service.

Upon arrival police identified a man who appeared to be extremely affected by a substance or alcohol.

The man was behaving in an offensive manner and was subjected to a search. Police located a small amount of what was suspected to be a drug. Police contacted NSW Ambulance due to the extreme intoxication of the male.

Whilst waiting for the ambulance to arrive police handcuffed the male to maintain control as he continually refused to remain seated while yelling sexual remarks toward female officers.

The man also made attempts to physically assault police.

Upon the arrival of paramedics, it was determined that the man required medical attention and he was taken to Nepean Hospital.

Upon the man’s release from hospital, he was arrested and charged.

He will appear in Penrith Local Court at a later date.

Werrington: Man arrested after assaulting police

A man has been charged after assaulting police trying to arrest him.

Earlier this month at about 7.00pm police were called to an address in Werrington for a violent neighbour dispute. Upon arrival police located a man with minor injuries and commenced investigations.

Shortly after, police placed a 45-year-old man under arrest. The man immediately resisted police who were required to use physical force to handcuff the man.

During the struggle a police officer was assaulted, and the man continued to make verbal threats. The threats continued during his arrest and later during his time in custody.

The man was charged at Penrith Police Station and will appear in Penrith Local Court at a later date.

Werrington County: Clandestine drug lab found

Investigations continue after a clandestine lab was found in Werrington County.

At about 1.00am on Friday, June 21 police attended an address in Werrington County for an unrelated matter.

During interactions with the occupant, police have discovered what was suspected to be a clandestine laboratory. Police located several known and unknown chemical substances.

A crime scene was declared and held under police guard until a Chemical Operations team attended the site. Investigations are continuing.

Jamisontown: Man charged after for having fake registration plates

A man has been arrested after having fake registration plates.

At about 10.30am on Friday, June 21 police attended a car park in Jamisontown and observed a stolen vehicle bearing false registration plates. The plates were seized for further investigation.

The next day Police observed the same vehicle and stopped two persons who were walking away from the vehicle.

Following further investigation and an extensive search of the vehicle, several items of interest were located by police. A 37-yearold man was placed under arrest.

The man was taken to Penrith Police Station where he was charged. He will appear in Penrith Local Court at a later date.

New recruits start work at Nepean Police Area Command

The first fully paid class of police recruits were sworn into the NSW Police Force last week and have started duties at their new home stations this week.

169 new Probationary Constables will be welcomed into the NSW Police Force, following eight months of training – four months in-person at the Goulburn Police Academy and four months online study.

Four new officers have started work at Nepean Police Area Command. They were welcomed by State Penrith MP Karen McKeown this week.

THE INS AND OUTS OF WILL DISPUTES

Have you been left out a Will?

Alternatively, are you the Executor of a contested Estate?

Will disputes arise all of the time unfortunately. There are a range of reasons for this.

Sometimes someone who has been left out of a Will forms the view that their treatment is unfair and seeks to make matters right.

Sometimes a death in a blended family (for example where a second marriage has occurred) leads to disputes about who should receive what from the Estate.

Sometimes there are questions about the validity of the Will, for example in circumstances where a person asserts that a deceased person promised them something different than appears in the Will, or where the person making the Will was suffering from an illness that may bring in to question whether or not they had capacity to make a Will at the relevant time.

In NSW, contesting a Will is known as a family provision claim. The Succession Act sets out that certain eligible people can make a claim for provision from an Estate they have been left out of , or for greater provision if they consider that the provision made for them is not adequate.

To make such a claim you need to be the spouse or de facto of the deceased person, or their natural or adopted child, or be in a relationship of close proximity/dependence.

Interestingly, and this is a concept that many claimants have difficulty getting their head around, the law as it relates to Will disputes is not interested in fairness. The legislation sets out the factors that a Court will consider in determining whether or not a family provision claim is successful and the word “fair” does not appear in the legislation.

The three most influential factors in cases like these are the size of the Estate (how much of the pie is there to go around amongst

different beneficiaries and claimants), the financial and other needs of the claimant, and the relationship the claimant had with the deceased.

If a claimant is unable to demonstrate that they have a financial need that could be met by provision or further provision to them from the Estate their claim will ultimately fail.

Further, the size of the Estate is relevant. For example in a contest between a spouse of many, many years and an adult child, if an Estate is of average size the law says that a deceased person owes a greater duty to their spouse or de facto to continue to provide them with a standard of living to which they have become accustomed in favour of a adult child. Generally speaking the Court will consider whether or not an Estate is large enough to provide for the Testator’s wishes simultaneously with satisfying a plaintiff’s claim.

The strongest types of claims are usually ones where the claimant had some sort of positive relationship with the deceased and is able to demonstrate financial need.

Whilst estrangement is not always fatal in cases like these, it is relevant. If the claimant had no relationship with the deceased person which ultimately let to the deceased’s decision not to provide for them in their Will, then the claimant’s case is likely weakened unless they can demonstrate that there were justification for the estrangement.

The information in this article in general in nature and does not take into account your individual circumstances.

To get bespoke advice about your claim, or defending a family provision claim in relation to an Estate of which you are the Executor, contact our office for an obligation free consultation with one of our experience Will disputes lawyers.

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Head to www.westernweekender.com.au/ getapaper to find out how you can make sure you never miss out.

Complete Legal & Conveyancing • 4704 9991 • Suite 11, 354 High Street Penrith

with Daniel McKinnon

Administration

Civic Centre, 601 High Street.

Queen Street Centre, 207-209 Queen Street.

Contact Centre Open 8.30am-4pm. Mon-Fri. 4732 7777

PO Box 60, Penrith NSW 2751 council@penrith.city

accessible via the online portal at my.penrith.city

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Penrith NAI DOC 2024

Council Briefs

● The nature trail and nature play area are under construction in the Gipps Street Recreation Precinct. The trail will run along the eastern side of the precinct with a range of trees, shrubs, and plants to improve biodiversity in the precinct while giving people more opportunities to enjoy nature.

A key feature along the trail will be a nature play area with log swings, climbing net, maze challenge, cubby frames, boulder stacks, balancing equipment, picnic tables, shade, and seating. Once complete, the 32-hectare precinct will also feature

and much more.

This project is proudly funded by Council and the NSW Government.

Find out more at yoursaypenrith.com.au/gippsst

●

The program will include performances, cultural workshops, market stalls, talks, a free community BBQ and more. The event will embrace the 2024 theme, ‘Keep the Fire Burning! Blak Loud

important contribution our First Nations population make across our City.

Find out more at penrith.city/NAIDOC

● milestone with Penrith City Council now seeking a contractor to deliver the highly anticipated project.

The Australian Government is funding the upgrade between Richmond Road and the Christie Street/Werrington Road of motorists who use the road daily.

The VPA was entered between Council and the Australian of a Planning Proposal relating to 61–79 Henry Street, Penrith. The VPA sets out mechanisms for the timing and delivery of certain infrastructure attributable to the Planning Proposal, including infrastructure works.

obligations under the VPA to Harrington Penrith Pty Ltd in line with Novation has been prepared and signed by Harrington Penrith Pty Ltd and they have agreed to be bound by the terms of the VPA. be viewed online at yoursaypenrith.com.au

For enquiries: Please contact Natalie White, Planner on 4732 7833 or email natalie.white@penrith.city

Section 47/47A of the Local Government Act 1993 - Proposed Lease on Community Land

Under Section 47 of the Local Government Act 1993, notice is hereby given that Penrith City Council intends to grant a Lease

(Ordinary

penrith.city.council penrithcouncil

penrithcitycouncil penrithcitycouncil penrith.city visitpenrith.com.au

The project will see additional lanes built, key intersections periods and deliver new active transport links to support pedestrians and cyclists.

Tenders are invited for six weeks. Construction is expected to start in early 2025.

For more information visit penrith.city/dunhevedroad

Public Notices

Draft Deed of Novation for 61–79 Henry Street, Penrith Voluntary Planning Agreement

to an existing Voluntary Planning Agreement (VPA) for 61–79 Henry

Applicant: M & R Childcare Centre Pty Ltd t/as Little Smarties

Proposed Use: Childcare Centre

Term: Five years

Description of Land:

All affected parties are hereby invited to make submissions concerning the proposal. Submissions must be received in writing addressed to the General Manager, Penrith City Council to PO Box 60, Penrith NSW 2751 or council@penrith.city, within 28

property@penrith.city

Councillors should Zoom out: Fowler

actually turn up to meetings and be present rather than online.”

Penrith City Councillor Ross Fowler has expressed concern over his fellow councillor colleagues not attending meetings in person.

At the May Ordinary Meeting, Fowler requested a report to be prepared for Council regarding councillor attendance at public meetings.

The report was presented this week to councillors, where changes to the Code of Meeting Practice were recommended, which would require Councillors to seek approval from the General Manager before attending meetings remotely.

Fowler said that he requested the report because there have been instances where too many councillors were not attending meetings in person.

“It probably goes back to a meeting several months ago and it was a public meeting, an Ordinary Council meeting, and half the chamber was empty,” Fowler said.

“I thought we really do have a responsibility to the community and to the people who elected us to

Four options for attendance were presented in the report with one being the recommended choice.

“It is suggested that the right balance could be to insert provisions that outline criteria for remote attendance and that councillors are required to seek approval from the General Manager providing reasons for the requirement to attend remotely,” the report to Council said.

“The General Manager would then consider this in accordance with the policy.”

Fowler said that he believes councillors have a responsibility to physically attend the meetings, so they can serve their communities.

“The responsibility as elected people is to be present for at least the public meetings which are 11 Ordinary meetings and probably five or six Policy Review Committee meetings a year which is not a big ask for our people to be there,” Fowler said.

“Yes, we do go to a lot of functions and a lot of other things, but I think that the public meetings are the important place where people can see their representatives in action

Development Consent/s Determined

and also make presentations if they want to at the meeting and expect the people who represent them to listen to them.”

Since October 2022, there have been 27 public meetings of Council held.

During that time, accord ing to the report presented to Council on Monday night, 249 instances of councillors attending in person have occurred and 79 instances of councillors attending remotely have occurred.

As it stands the average councillor attendance is 12 out of 14, with nine being in person and three being remote.

Fowler said he was unsurprised when none of his councillor colleagues opposed the motion.

“No, not really [surprised] because I don’t think anyone wanted to embarrass themselves,” Fowler said.

Pursuant to Section 4.59 of the Environmental Planning and Assessment Act 1979, the schedule below lists applications recently determined by Penrith City Council. Approved Development Applications

• Piyal Shuvro Mod24/0081 Glenmore Park

DA24/0051 to modify setbacks

• Stacey Michell DA24/0368

Lot 3127 DP 713741, 4 Blackbird Glen, Erskine Park

Single storey dwelling

• Sharon Jones DA24/0322

Lot 26 DP 205502, 133 Nepean Street, South Leonay

Alterations and additions to the existing

• Sial Holding Pty Ltd

Mod24/0079

Lot 8 DP 262175, 14 Glenbrook Street, Jamisontown

DA23/0249 for dual occupancy dwelling plan layout

• Fernleigh Drafting DA24/0358

Lot 271 DP 2147, 271 Eighth Avenue, Llandilo Shed

• Chris Rudduck DA24/0398

Lot 80 DP 212133, 237 Jamison Road, Penrith

Strata title subdivision x 2 lots

• Daniel Eric Notley DA24/0399

Lot 884 DP 255304, 2 Blackman Court, Werrington County

Viewing of Development Applications

Additions and alterations to existing dwelling

• Pgdc Holdings Pty Ltd

DA24/0234

Lot 1 DP 1268507, 68 O’Connell Street, Caddens

Indoor Recreation Facility (Jump Swim School) and associated signage

• Albert Developments 6 DA24/0340 Pty Ltd Lot 1 DP 1303313, 84 Princess Street, Werrington

Strata subdivision x 8 lots of a multi dwelling housing development issued through Complying Development

• John Georgakopoulos

DA24/0331 Lot 11 DP 241254, 44 Parkin Road, Colyton Moveable secondary dwelling

• Shivam Sahni DA24/0349

Lot 720 DP 1282803, 24 Shorthorn Avenue, Glenmore Park

• Outback Pools Pty Ltd DA24/0342 Lot 3719 DP 1200053, 43 Sharp Avenue, Jordan Springs

• Vodafone Network Pty Ltd DA24/0127

Lot 1 DP 581663, 180 Richmond Road, Cambridge Gardens

The above development application/s may be viewed on Council’s DA Tracker via penrithcity.nsw.gov.au/DATracker Department will be able to assist with your enquiries.

Disclosure of Political Donations or Gifts

By law, reportable political donations or gifts must be disclosed by anyone lodging a planning application to Council. Call 4732 7649 or visit penrithcity.nsw.gov.au

Penrith City Councillor Ross Fowler. Photo: Melinda Jane.

PAGE TEN

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bumper sticker from the Paceway or the Weekender office, and our spotters will be out and about in the community.

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This week’s lucky winners are: 0017, 1000, 0712.

Paper’s editor honoured

Penrith City Council announces Local Celebration Award winners for 2024

“Troy is a familiar face to many,”

Carney said.

Aseries of hardworking Penrith residents have been recognised in the 2024 Local Celebration Awards.

This year’s award recipients were announced by Penrith Mayor Todd Carney at Council’s Ordinary Meeting this week, including the naming of Citizen of the Year and Young Citizen of the Year, amongst others.

The Weekender ’s very own long-time editor Troy Dodds was awarded the prestigious Citizen of the Year Award, and the Young Citizen of the Year award was given to Jack Conroy, who stood proudly in the Council Chambers to receive the honour.

Two more award categories were announced including the Mayor’s Local Heroes award which went to Mike Hicks and Julie Parsons, and the Making a Difference – Community Service Award recipients were Bailey Hand, Angela Lambros and Lucinda Harvey.

Dodds was recognised as Penrith’s Citizen of the Year for his significant contribution to the city of Penrith, including a number of charities.

“You’ve heard him on the radio, relied on his commentary and read his bylines in the Western Weekender, the cornerstone of local news which Troy has steered to success at a time when many local papers have been forced to close their doors.

“Penrith is incredibly fortunate to still have this platform for local voices and stories.”

Deputy Mayor Mark Davies shared his respect for Dodds, saying that he is much more than an editor at the local paper.

“Troy Dodds is much more than running the Western Weekender and [being] an editor in our city and covering stories over many many years now and he’s worked in radio and all that,” Davies said.

“But it is also his work he has done in terms of supporting and helping a lot of the local charity organisations. So, his work is much broader than just the Western Weekender and his radio work – he really gets involved in the community.”

Dodds said he was blown away to receive the honour.

“I’ve lived in Penrith for my entire life, and I couldn’t feel more

honoured to be recognised by a city that I love to its core,” he said.

“It’s been a thrill to have a front row seat to Penrith to have shared so many of its stories over many years now.”

Davies praised Conroy for his efforts in overcoming challenges to achieve so much in his life at a young age.

“It is interesting that Jack has an intellectual disability of autism and cerebral palsy, but he is a former school captain, [competed in] athletics, swimming and cross country,” he said.

“He’s hiked Mount Kosciuszko... he is a volunteer [and] he helps out in cafes and different areas in the community to help charities throughout our city.”

A dinner will be held in July where all of this year’s recipients will be honoured.

The City of Penrith RSL Sub-Branch invites all ADF personnel who served in conflicts in the Middle East including Iraq and Afghanistan during 2001 – 2021 to join and be commemorated at the Inaugural ‘Middle East Area of Operations’ Commemoration on 11 July, 2024.

Thursday 11th July 2024, 4.30pm arrival for 5pm start, conclusion 6pm

Memory Park – High St Penrith

Dress: Coat and Tie, Uniform and Medals subbranch@penrithrslsubbranch.org.au 4728 5225

Western Weekender Editor Troy Dodds has been named Penrith’s Citizen of the Year.

Serving up needed cash

The Penrith Mayoral Charity Fundraiser has raised $67,000 for Penrith Community Kitchen.

The Fundraiser, which returned last year, was held at St Marys Leagues Club last Friday night.

The night featured spectacular entertainment, and heartwarming true stories, and was hosted by Australian personality Andrew Daddo.

Guests were wowed by the circus performances by PAWS Studio, amazed by speed painter Brad Blaze and danced along to groovy tunes by DJ Alejandro and saxophonist Orget Sadiku.

Along with the silent auction and raffle prizes, the donations to the Penrith Community Kitchen kept on coming throughout the evening.

With over 270 attendees enjoying the sold-out event for a very worthy cause, Penrith Mayor Todd Carney was extremely proud of how Penrith came together to help and support one another when times get tough.

the Kitchen’s doors open to those in need,” Carney said.

or school students, I want to thank you for your generosity.”

Jeremy Bentvelzen, Penrith Community Kitchen’s President, said he is grateful for the overwhelming support and generosity of the community’s contributions to the charity.

“On behalf of the Penrith Community Kitchen’s Committee, our dedicated Coordinator Cathy Craig, and our invaluable volunteers, we extend our heartfelt gratitude to Penrith City Council for their unwavering support and amazing contributions,” Bentvelzen said.

“With this ongoing support, we can continue to offer a comforting meal and vital social connection to those facing hardship in our community. It also sustains our Food for Kids school program currently in 11 local schools.”

Penrith Community Kitchen is a welcoming space to all and is open Monday to Friday (excluding public holidays) from 11.30am to 1.30pm for a meal.

“I was absolutely blown away by the heartfelt generosity of the Penrith community and its supporters, as every dollar collected on the night went towards keeping

For more information on how you can donate to the Penrith Community Kitchen to keep their doors open, visit https://penrithcommunitykitchen.com.au. $67,000 raised for

“I want to personally thank each and every person, business and sponsor who has advocated and

championed for the significance of this event and have chosen to support the Penrith Community Kitchen by attending the Mayoral Charity Fundraiser.

“Your contribution has helped this critical local service to continue to operate by supporting the community’s most vulnerable, whether it be families, individuals, the lonely

ve r ing the next generation o f of health care to the Nepean region Matilda Nepean provides specialist inpatient care and day therapy programs that foster health and wellbeing Matilda Nepean provides specialist health care services in rehabilitation, medical, ger iatr ics, palliative care and mental health within a purpose-built five-star boutique hotel-style environment.

The cheque presentation at the Penrith Mayoral Charity Fundraiser last Friday night.

Tech to help women feel safer in public

Four digital display structures called the Penrith Pennies have been installed at City Park in Penrith.

The structures are part of Transport for NSW’s Smart Cities Innovation Challenge, which is aimed at helping women and girls feel safer in public spaces.

The Pennies are being delivered by the University of Newcastle’s FastLab in partnership with Design Anthology, Saphi and Urbis after winning Transport for NSW’s second Smart Cities Innovation Challenge.

The design and development of the content on the Pennies was created through a co-design process with women and girls in the Penrith area.

Two workshops were held where participants were asked to consider how technology might help them feel safer in public spaces. The findings have informed the sensor-based technology and the content programming of each Penny.

“Unsafe public spaces disproportionately affect women and girls, it’s a problem for our entire community,” said Professor Paul

Egglestone, Director of FASTLab at the University of Newcastle.

“We know the transformative power of technology and art projects in changing people’s experience and use of public spaces. Our collaborative research project – through the local Penrith community engaging with the ‘Pennies’ – has the potential to reveal ways we can foster a sense of cultural safety where everyone feels comfortable, included and valued.”

The installations will use sound, light and artwork to encourage interaction. They will also display information about upcoming events in the area and gather data to help the NSW Government understand and improve perceptions of safety for women, girls and gender diverse people.

Transport for NSW provided $1 million to the University of Newcastle for the solution. The University has previously installed similar display structures called “Night Galleries” in Newcastle to activate underutilised public spaces.

“Research tells us that people feel safest in places that have plenty of

people around, no matter what time of day,” said Lizzy Pattinson, Director, Strategic Projects and Innovation for Transport for NSW.

“I’m thrilled we are putting in these installations, to help make City Park a brighter place, particularly as women and girls walk to Penrith Station, a major transport hub for western Sydney.”

Mayor Todd Carney said he was proud that City Park, a new landmark in the heart of Penrith, is paving a path for technology and safety to coexist.

“It’s extremely important that we provide areas that are light and bright where everyone in our community can feel safe,” he said.

“With these digital installations and sensor-based technology allowing green, open and public spaces like City Park to be well-lit and interactive, it enables women and girls to feel comfortable, particularly at night.

“As City Park is a wonderful place to sit and relax, get active in, or meet up with family and friends, it is a great technological initiative for our City.”

Tamara Blakemore from the University of Newcastle, Penrith Mayor Todd Carney and State Penrith MP Karen McKeown. Photo: Melinda Jane.

Jessica’s piece of history

It’s one of Penrith’s oldest pubs, and the Red Cow has a new licensee to steer the ship

There is a new licensee at The Red Cow, and she is ready for anything.

Jessica Brown has worked at the iconic Penrith pub for the better part of a decade and has now made the move to having her name on the door.

“I’ve been here for almost eight years,” Brown said.

“I started off as a bartender and gradually just worked my way up.

“I pretty much always knew that I wanted my name on the door to be honest and I’ve had a lot of good mentors in my time here to help me get to where I want to be.”

Brown said the role of a licensee is mainly about making sure both staff and patrons alike are enjoying their time at the venue.

“It’s basically just looking after the venue and the team

and just making sure everyone is happy and enjoys their time here, both the customers and staff,” she said. Brown has been in the licensee role

months and says she likes seeing the venue do well.

“I’m loving it,” Brown admitted.

“I enjoy just seeing the growth in the venue whether

just vibes in general.” Brown shared that The Red Cow always has a range of exciting events on the schedule for patrons to look forward to.

“We are always brainstorming new ideas and fun things that we can do or different ideas and all that kind of stuff,” Brown said.

“Our week is pretty jam-packed with entertainment.

“So, we have lunch specials and dinner specials as well as free pool, live music, meat raffles, karaoke and DJ nights.

“So, there is always something happening here, which is great.

“We do have a theme night for karaoke on Thursday, July 4 which is ‘Winter Wonderland’, and we have a special guest whose name is Blain. He used to be our old karaoke host here and he is making a return and putting on a show, which is pretty exciting.”

Brown sees herself being around the venue for a long time, so the next time you’re at The Red Cow make sure to stop by and say hello.

“Overall, I love it and I have a great support network and I love my team and working with my team,” Brown said.

“I’ve been here for eight years, and I don’t see myself backing out anytime soon.”

The Red Cow licensee Jessica Brown. Photo: Melinda Jane.

EMILY CHATE

How TikTok is delivering the next generation of filmmakers

Gone are the days of watching the same old TV shows and movies on TikTok alongside ‘Subway Surfers’ or a soap cutting video. There are brand new shows exclusive to the platform that are making waves, and they’re hitting closer to home than you might think.

Ryan Cauchi was already creating content for Instagram and Facebook when TikTok came around, making it a logical next step for the Penrith-based filmmaker.

“I’ve always considered myself a microfilmmaker, so excelling at films anywhere between 15 seconds and five minutes,” he said.

“When TikTok emerged as a platform during the pandemic, and Screen Australia could see its potential as an entertainment platform... I started experimenting with it.”

Cauchi had made three different vertical films before Screen Australia introduced the ‘Every Voice’ initiative in association with TikTok, encouraging episodic content from filmmakers from underrepresented backgrounds. As the son of two Maltese immigrants, Cauchi saw this as the perfect opportunity to bring some light to his own culture.

“I’ve always made films that had horror, dark fantasy and thriller themes, and I thought maybe if I merge my love for those kinds of stories with something about the identity of my culture, it would be an interesting experiment,” he said.

Ultimately, Cauchi would be successful in his pitch of ‘Greystanes’, an 18-part series set in the western Sydney suburb of the same name, where his father grew up, and where once was considered a mecca for Maltese people.

The series tells the story of siblings Samantha and Marius, who, whilst visiting their Nanna and cousins, discover a dark family secret and come under attack from monsters from Maltese folklore.

“We always say, ‘If you like ‘Stranger Things’, then you’ll like our woggy things’,” he said.

“It’s almost like a Maltese-Australian answer to things like ‘Stranger Things’, or the dark fantasy sci-fi and horror films that I grew up with in the ‘80s, though I’m predominantly a ‘90s kid.”

The series is currently closing in on half a million views on TikTok.

Cauchi said he’s loved seeing positive responses from both the Maltese-Australian community, and from younger people in general.

“We live in this time where we have mercilessly short attention spans. People are scrolling through TikTok and making their decision about content within one to two seconds,” he said.

“Horror, as a genre, is something that needs to build to a big crescendo... and that’s why it’s gratifying.”

The series’ success has been so much that Cauchi has been asked to do screenings of ‘Greystanes’ across the country, with his first set to happen right here in Penrith at the second annual Starburst Film Festival and Filmmaking Symposium on Saturday, July 13, accompanied by a Q&A with himself, leading lady Chloe Delle-Vedove and series composer Me-Lee Hay.

“It was like the stars were aligned,” he said.

“I love that western Sydney and Penrith are becoming go-to places for filmmaking. As well as enjoying that new wave of TikTok storytelling, it’s kind of exciting to also be a part of that new wave of western Sydney filmmaking.”

The complete series can be binged on TikTok, @GreystanesSeries.

For more information about the screening, visit www.starburstfilmfestival.com.

CASSIDY PEARCE

‘Greystanes’ by Penrith’s Ryan Cauchi is available to binge on TikTok.

‘Greystanes’ is proving a hit. ‘Greystanes’ will be shown at Starburst.

Image by Damien Bredberg Image by Pedro Grieg

New Woolies and specialty shops highlight Glenmore Village

Just over two years after construction began, Glenmore Village has officially opened to the public.

The centre, located within the Mulgoa Rise estate, was developed and constructed by Beaini Projects, with Director Mickey Beaini reflecting on the journey fondly.

“It’s been a challenging process, but we’ve come to this point, and we have a beautiful product,” he said.

Glenmore Village is anchored by Woolworths Metro, along with another 43 retailers, including an eat street, childcare centre, physiotherapist, post office and medical centre, as well as two gyms, a swim centre, and a pilates studio to cater to the area’s health and fitness enthusiasts.

“The centre has a mix of a whole lot of different services and specialty retailers,” Beaini said.

“It’s got such a great mix, which is an amazing result. You go to some centres, and they’ve got three or four barbers, or two or three nail salons, and we’ve just got the right

mix of everybody and the right number too.”

Glenmore Village is also a mixeduse development, with over 100 residential apartments above the ground-floor centre. Residents are set to begin moving in over the coming week.

At Wednesday’s official opening, Badgerys Creek MP Tanya Davies recalled her attendance at the centre’s groundbreaking ceremony back in 2022.

“As the local MP representing this community, I can tell you that we are immensely proud and grateful for you [Mickey] and your family for taking this risk – because it’s not easy being in business these days, particularly construction – and putting your mark on Glenmore Park, leaving us with these magnificent amenities to enjoy for decades to come,” she said.

Penrith Mayor Todd Carney also spoke at the event, noting that with the centre being just a one minute and 23 second drive from his own home, he’s certain he’ll be making good use of it himself.

“This is showing how medium density can be done well around

Mayor’s News

The

weekly views of Penrith’s Mayor

Fundraiser a huge success

Thank you to everyone who joined us at the Mayoral Charity Fundraiser on Friday, June 21. The fundraiser was a huge success with $67,000 donated to the Penrith Community Kitchen. With over 270 attendees enjoying the sold-out event for a very worthy cause, I am proud of how our City comes together to help and support each other – it’s what we do best in Penrith.

I was blown away by the heartfelt generosity of the Penrith community and its supporters, as every dollar donated on the night went towards keeping the Kitchen’s doors open to those in need.

I want to thank each and every person, business and sponsor who has advocated and championed for the significance of this event and have chosen to support the Penrith Community Kitchen by attending the Mayoral Charity Fundraiser.

The Mayoral Charity Fundraiser highlights that there is always assistance available and a safe place where those in need can come, free from judgement.

a hub that brings people together around shopping, around cafes, around restaurants, and that’s the important part for us. That’s what we want to see in the Penrith region,” he said.

“I do look forward to coming down

Supporting those in our community experiencing financial hardship, homelessness, or isolation is something that is extremely prevalent today, particularly with the rise in the cost of living.

Your contribution has helped this critical local service to continue to operate by supporting the community’s most vulnerable, whether it be families, individuals, the lonely or school students, I want to personally thank you for your generosity and attendance on the night.

The reality is that 1/3 of Australians are currently experiencing financial hardship and/or food insecurity. The Penrith Community Kitchen is a welcoming space to all and is open Monday to Friday (excluding public holidays) 11.30am-1.30pm for a meal.

For more information on how you can donate to the Penrith Community Kitchen to keep their doors open, visit https://penrithcommunitykitchen.com.au.

CR TODD CARNEY Mayor

of Penrith

LOOKING FOR A PAPER?

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Head to www.westernweekender.com.au/ getapaper to find out how you can make sure you never miss out.

here in the mornings, having a coffee, grabbing some lunch. I know I’ll spend a fair bit of time here, especially with the Metro!”

Glenmore Village’s Grand Opening will be held at the centre next Sunday, July 7, complete with rides

and activities for the whole family to enjoy. Visit the centre’s socials for more information.

More photos from Wednesday’s opening: Check out our website at www.westernweekender.com.au.

Todd Carney, Mickey Beaini, Ray Beaini, John Mansour and Tanya Davies. Photo: Melinda Jane.

CASSIDY PEARCE

Get yourself ready for tax time again

CASSIDY PEARCE

As tax time comes around once again, experts are reminding everyone to be cautious when preparing their tax return.

This Saturday, June 30, the 2023-24 financial year will officially come to a close, and with tax returns able to be submitted as soon as Monday, A Grade Tax and ProYou’s Matt Free said now is the time to prepare.

“[You should be] gathering your receipts for expense claims, whether they be work related expenses, donation receipts, or motor vehicle expenses,” he said.

“Being prepared will ensure that you are in the best position to maximise any potential tax refund or pay the correct amount of tax.”

According to Free, there aren’t any major changes from this time last year, adding that if you want to know how to optimise your tax return, the answer is simple.

“Bring forward any potential expenditure that will be tax deductible to before June 30, 2024, to ensure you get that deduction this year,” he said.

However, for investors, small business owners, and those who work from home, there are a few things to be aware of as tax time nears.

“Property investors should always be aware of the potential for ATO audits if they over-

claim for items that they are not entitled to, such as repairs or interest,” he said.

“People who work from home need to be aware of the rules regarding how much can be claimed and the records that must be kept.

“Small business owners with turnover up to $10 million still have time up to June 30, 2024, to access the instant asset tax write off up to $20,000 for eligible items used in their businesses.”

Free added that for those who have more complicated returns to lodge, or anyone who’s wary of making mistakes around declaring all of their income, for example, interests and dividends or capital gains, or not claiming all of their allowable deductions, seeking good advice from a registered tax agent and using their knowledge to help prepare and lodge your return could be a good idea.

“Often we see people with complex tax affairs that involve capital gains, foreign income, income from managed funds to name a few,” he said.

“Getting this information correct on your return that can be completed online can be daunting.”

This year’s deadline is October 31 for people who lodge their own returns via MyGov, or May 15, 2025 for taxpayers who use the services of a tax agent, however they must be on that agent’s list before the October 31 deadline to avoid any penalties.

HERE TO HELP YOU

Karen’s Comment

The weekly views of the State Member for Penrith

Budget Breakfast: A tremendous step forward for Penrith’s future

The highly anticipated NSW Budget Breakfast 2024 with the NSW Treasurer was a resounding success. This year’s budget concentrates on what matters, helping with cost of living pressures, delivering better healthcare and essential services.

I continue to advocate for our residents and the pressing needs of the Penrith electorate. I’m happy to see that this Budget has an increased investment in health, road infrastructure, public transport, education and recreation. These investments represent real, tangible improvements for our residents. However, I acknowledge there is still more to do.

I am proud to highlight the Government’s investment in the Penrith community, including:

• $189 million to increase bulk billing so families can access the healthcare they need

• $480 million investment to reduce hospital emergency department wait times

• $139.5 million boost to the state’s bus network, introducing new routes that will better connect Penrith including a direct service to the new Western Sydney Airport

• $2.5 million to enhance safety and accessibility at Penrith Beach for the 2024/25 Summer season

• $83.1 million into TAFE NSW to recruit and retain teachers who are pivotal to building the pipeline of skilled workers NSW needs

• Investing $34.3 million to 19 Women’s Health Centres, including $1.239 million for Penrith Women’s Health Centre, and

• Building Homes for NSW to start addressing the NSW housing crisis, we will build up to 30,000 new homes including 4,000 additional homes for people fleeing domestic and family violence

Thank you to Penrith Valley Chamber of Commerce, for organising the event and to our guest speaker The Hon. Daniel Mookhey MP, NSW Treasurer. The 2024/25 Budget has indeed set a positive tone for Penrith’s future.

‘Authorised

Matt Free is offering some advice ahead of tax time.

Jack’s Pinching himself

Local author just days away from releasing his second book after success of debut

Following the success of his first book, Better Than Bad , local author Jack Hunter has compiled another set of short stories for his second book, Pinch

According to Hunter, he was always interested in writing, but it was an inspiring moment in high school which turned it into a true passion.

“I had an assignment in Year 10, and I was pulled aside, and the teacher basically said that it was quite good, and they were happy for the rest of the class to read it as an exercise on what they should be doing for their work,” he said.

“It was a huge surprise, because I wasn’t as invested in it back then.”

After that, the Blue Mountains-based author was encouraged by his family and school to follow it on until 2019, when he released his debut collection, as discussed on the Weekender ’s ‘Passion & Perspective’ podcast back in 2020.

“To my surprise, it sold out, which was really good, and it was quite well received,” he said.

“It was a very terrifying exercise.

The more it went on, the more feedback you got whether it be positive or negative, you become very in tune to the book as an actual presence in the world rather than just an idea in your head, so it was good.”

Now, he’s gearing up for the release of his second book, Pinch, which also features art by Salon des Refusés finalist Paul Mckenzie.

Hunter said that the two books are written in a similar way, with him continuing to base many of his ideas off something happening in the real world, then applying a hypothetical situation to it.

“One of the stories in the new book, called Crossings, came about seeing a very young couple going

across a pedestrian crossing at the same time as a very old couple,” he said.

“I thought I could put a hypothetical world into those two couples’ day, where the old couple sees the young couple and thinks, ‘Ugh, were we ever that happy?’, whereas the young couple sees the old couple and they’re worried they’ll never get to that point.”

With its official release now just days away, Hunter has plenty to be excited about.

“I’m feeling nervous, but cautiously optimistic!” he said.

Hunter said he hopes everyone will find something to connect to in the book when it does find its way into the hands of readers.

“It’s a terrible cliché, but I feel like there’s a little story in there that everyone will connect with in a different way, which I did find with the previous book,” he said.

“I think with this, you do tend to write the stories that you want to read, so it will probably click a lot with millennials.”

Pinch can be pre-ordered now from www.jackhunter.com.au. It’ll also be stocked at Better Read Than Dead in Newtown.

Jack Hunter’s new book Pinch will be out in July.

Author Jack Hunter.

CASSIDY PEARCE

Δ Fat Jak’s on the way: Popular Victorian burger and schnitzel haunt Fat Jak’s is expanding to NSW, with confirmation it will open a Penrith location next month. Fat Jak’s will be located at Nepean Village, with signage going up at the old Nandos and Smoky Sue’s shop this week. The chain has seven restaurant locations in Victoria. It describes its menu has “larger-than-life” American comfort food, with a menu boasting stacked burgers, massive loaded chicken parmas and chicken waffles. The Penrith store will open on July 6.

Δ Pizza recall: McCain Foods Australia has recalled two products in its frozen pizza range. The recall comes as McCain Australia was made aware that a small piece of aluminium was discovered by a customer in one of its McCain Ham and Pineapple Family Pizza 500g products. As a precautionary measure, McCain has also proactively recalled its McCain BBQ and Pineapple Family Pizza 500g product, given a batch of these products were produced on the same day at the same facility. Consumers who have purchased these affected products should return them to

the store of purchase for a full refund: McCain BBQ Chicken and Pineapple Family Pizza 500g, best before date on packet April 2025 097 and April 2025 098; and McCain Ham and Pineapple Family Pizza 500g, best before date on packet April 2025 097.

val will be held across both days. Visit www. beatsbrewsbbq.com.au for details.

Δ Winterfest: Winterfest is taking place at the Hawkesbury Showground on Saturday, July 6 and Sunday, July 7 from 10am-5pm.

Δ NAIDOC Week: Penrith City Council will celebrate NAIDOC Week 2024 with the return of its highly anticipated NAIDOC community event at Jamison Park from 10am to 3pm on Friday, July 12. The event program has been prepared in consultation with First Nations people and pays respect to the Dharug and Gundungarra Traditional Owners as well as all other First Nations people who call Penrith home. Pictured above is the Jannawi Dance Clan.

Δ Beats, Brews and BBQ: From local and craft beer to slow cooked BBQ and live entertainment, it’ll be busy at Penrith Showground on July 13-14. The Beats, Brews and BBQ festi-

Δ New shop opens: Fashion retailer Perfect Stranger has opened at Westfield Penrith. The versatile fashion and on trend accessories store is on Level 2, near Country Road.

A sensational blast from the past here.

The iconic trotting trainer and driver Percy Hall stands beside the trotter Ariel Night outside the family’s butcher shop on High Street, Penrith. Ariel Night was not only used for deliveries, but raced at the daylight meetings at Harold Park in the early/mid 1930s.

The butcher shop was located on High Street near the corner of Woodriff Street.

TURNING BACK TIME

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representative

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• Accessing your

Special story on stage in the west

Mem Fox and Julie Vivas’ beloved picture book Possum Magic has enchanted children for over 40 years. Seen by over 150,000 young people across Australia, Monkey Baa’s delightful adaptation returns to the stage.

Grandma Poss loves making magic. She makes wombats blue and kookaburras pink. She makes dingoes smile and emus shrink. But one day, when danger arrives, Grandma Poss uses her most magical spell to make Hush invisible. ‘Possum Magic’ takes us on a fantastical journey to cities around Australia to find the food that makes Hush visible again.

Featuring spellbinding magic, puppetry and original music, Monkey Baa’s award-winning team has turned the whimsical world of the book into an exciting live experience for audiences aged 3-8 and

their families. ‘Possum Magic’ is the first time Sydney Coliseum Theatre and Monkey Baa have partnered with magic and illusion designer Adam Mada as part of the magic workshops experience!

All the magic in the show was created by Mada, who will present a series of workshops showcasing the magic. Available for purchase for all ticket holders.

The Coliseum at Rooty Hill is committed to continuously raising the benchmark in entertainment for the Greater Western Sydney region. The 2,000-seat theatre delivers world-class artists and performances hosting musicals, dramatic theatre, live music, ballet and more. The Coliseum also features three foyers, seven bars, numerous entertaining areas, rehearsal space and an on-site commercial kitchen. It is a must visit!

Ebony Tucker and Sarah Woods on stage. Photo: Clare Hawley.

Implementing a strong marketing plan BUSINESS

Marketing your business online effectively requires a comprehensive strategy that leverages various digital channels and techniques. Here are some of the best ways to market your business online:

1. Website optimisation

• Create a user-friendly, mobile-responsive website with a clear call-to-action (CTA).

• Optimise your website for search engines (SEO) to improve organic search rankings.

2. Social media marketing

• Establish a strong presence on relevant social media platforms where your audience spends time.

• Create engaging video content (Reels and TikTok) to reach a wider audience.

• Share content, interact with followers, and run targeted ad campaigns.

3. Email marketing

• Build an email list of interested prospects and customers. Give potential customers and incentive to join your mailing list.

• Send personalised, valuable emails to nurture leads and retain customers.

• Use email marketing to launch new products.

4. Social media advertising

• Run targeted ads on platforms like Facebook, Instagram, and LinkedIn to

reach specific demographics.

• Remember to analyse what platform your customers are on.

5. Influencer marketing

• Collaborate with influencers in your industry to promote your products or services.

• Make sure you find the right influencers that will connect with your brand and represent it online.

6. Local SEO and Google My Business

• Optimise your online presence for local search to attract local customers.

• This will increase your online visibility and promote more in-store foot traffic.

7. Analytics and data analysis

• Continuously monitor and analyse data to make informed decisions and optimise your online marketing efforts.

8. Customer reviews

• Encourage and manage customer reviews on platforms like Google My Business and social media. This will help improve your businesses online reputation.

Remember that the effectiveness of these strategies can vary depending on your industry, target audience, and specific business goals. It’s crucial to regularly assess your online marketing efforts and adjust your strategy based on performance metrics and evolving trends.

FACEBOOK

WEB SITE

James Fisher-Harris.

Photo: NRL Photos.

The Panthers emerge from a Round 16 bye to take on the Cowboys at BlueBet Stadium this Sunday, the latest in a string of Sunday afternoon matches facing Ivan Cleary’s men in this middle part of the season.

These two sides have already met once this season, with Penrith emerging 26-20 victors up in Townsville in late April.

The Cowboys came home strong that night but the Panthers had already done enough to secure the win.

That was a tough part of the season for the Cowboys. They’d just come off the back of a 42-6 hiding at the hands of the Sharks, while the Dolphins pipped them the next week.

Inconsistency has without doubt plagued their season. It was only a few weeks ago they managed to upset the high flying Roosters 18-16 at Allianz Stadium, but then backed it up

with an awful performance at home against the Warriors, losing 42-12.

They got things back on track before last weekend’s bye, with a 34-16 win over Canberra.

Sitting in eighth spot, the Cowboys would be identifying this next couple of weeks as critical to their season.

If they can snatch an unlikely win over the defending Premiers in Penrith, it may just kickstart their season at the back end.

The Panthers will be sweating on the fitness of Dylan Edwards, Isaah Yeo, Brian To’o, Liam Martin and Jarome Luai, who all played for the Blues against the Maroons in Origin II on Wednesday night.

While Penrith’s depth has proven strong this year, it would be tested significantly if any more than one or two of those guys didn’t back up –especially given Nathan Cleary remains out.

With a decent gap between Wednesday’s game and this match on Sunday, you’d think most of the Penrith Origin five would be running out on Sunday arvo.

It’s worth noting that Penrith will need to tighten up their defence to contend with the Cowboys on Sunday.

Todd Payten’s side has scored the third most points in the competition (381) and the second most tries (67), which proves that despite their up-and-down scorelines, they’ve got few issues in crossing the line.

Penrith’s steel-like defence, which you could rely on to only concede two tries a game during this recent Premiership run, has been exposed a few times this season – and the Cowboys are the type of side who could take advantage of any lapses in concentration and pile on points very quickly.

But North Queensland’s own defence is problematic without question. They’ve conceded 515 missed tackles this year, and have conceded more points than any other side in the top eight. In fact, you have to go all the way down to the 14th placed Rabbitohs before you find a team that has conceded more.

So where does this all land?

On a sunny Sunday, with a bit of chill in the air, I think it all points to a try-scoring extravaganza. I’d be stunned if there’s less than 50 points in this game.

Whichever team turns up with a better defensive attitude, and can get the best of the momentum in the middle part of the game, will walk away with the win.

At home, the Panthers should be too strong –especially if most of the Origin players back-up.

Tip: Panthers by 12.

panther rumblings

TURUVA FLOORED BY ILLNESS

! Tito confined to sick bed: The break for the bye was anything but relaxing for Panthers winger Sunia Turuva. The try-scoring flyer was struck down by a mystery illness and couldn’t even leave the house. He was filthy not to be able to enjoy his mid-season break. “I was crook, out of all weeks,” he said. “We had the five days off and I was crook from Monday to Thursday. I was at home. Couldn’t move. Body was aching. It’s never happened to me before.” Turuva is all good now and will be fighting fit for Penrith’s clash with the Cowboys on Sunday.

! Peach calls it quits: Tyrone Peachey’s (pictured below) announcement that he would retire from the NRL at the end of the year came as no surprise. Peachey has been focused on business interests outside of football for some time now, while the Panthers were very unlikely to offer him a new deal next year. Peachey has had enough of travelling around and moving his family with him, so a farewell year or two at another club wasn’t on the cards. “I was battling, I was struggling for a bit and I’ve noticed myself not fully committed to footy,” Peachey revealed on the Peached Podcast this week. I’m hearing Peachey and the family will settle on the Gold Coast and move from Penrith at the end of the year. Let’s hope Peachey lands at least one more NRL game this year so he gets a fitting farewell.

! May-hem at Panthers: The Taylan May saga continues to take ugly twists and turns as May tries to avoid having his contract terminated by the club. It is hard to imagine how the relationship between Penrith and May could ever be repaired. He has surely played his last game for the club. Fresh developments are expected in the next few days.

! Social saga: Meanwhile, Taylan May’s often bizarre social media behaviour continues. He’s never been more active than he has been in recent weeks, constantly posting on his Instagram Stories. Some of the content leaves you shaking your head.

! Opportunity lost: Christian Crichton played just over 30 first grade games before departing the NRL at the end of the 2022 season. He now toils away for St Marys in the Ron Massey Cup. Last week, the Saints were called upon to play the NSW Blues in an opposed session up in the Blue Mountains. It would

have created a great moment given Christian’s brother Stephen is in the Blues team. But Christian couldn’t get the day off work – so he missed out on the opportunity.

! Spotted: Panthers coach Ivan Cleary in the crowd watching the Super Rugby Final between the Blues and the Chiefs last Saturday.

! Youngsters locked in: The Panthers have announced the re-signings of young guns Luron Patea, Billy Scott, Trent Toelau, Luke Sommerton and Billy Phillips. “On behalf of all at Panthers, I’d like to congratulate these five players on re-signing with the club,” Panthers General Manager of Football Shane Elford said. “These young guys have all been impressive over the past couple of seasons and thoroughly deserve their contract extensions. Not only are they talented footballers, but they are also great young men who are dedicated to their rugby league careers – and we look forward to watching their progression in Panthers colours.”

! Yeo in the cold again: Fresh from not being asked a question by any journalist in the post-match press conference following the win against Newcastle, Penrith co-captain Isaah Yeo was again left with little to say at the Origin press conference in Federation Square on Tuesday. Yeo was there as Vice-Captain of the Blues and while he was asked one introductory question by host James Bracey, none of the attending journos had a question for him.

! Garner nominated: Luke Garner (pictured below) has been nominated for this year’s Ken Stephen Medal, which recognises the efforts of an NRL player who has not only achieved on the field, but has committed time off the field to community projects. Garner has been nominated for his volunteering efforts at various community organisations. You can vote here: https://www.nrl.com/community/ awards/ken-stephen-medal.

! Spotted: Former Panthers Chairman Barry Walsh celebrating his 84th birthday at Happy Inn on Sunday.

! Spotted: Dylan Edwards soaking up the history of the MCG ahead of the New South Wales captain’s run on Tuesday (pictured).

Sunia Turuva.

SOMMERTON KEEN TO LEARN FROM KENNY

Recently re-signed hooker Luke Sommerton said he’s thrilled to be staying at the Panthers until the end of 2025, learning everything he can under two-time Premiership winner Mitch Kenny.

It wasn’t that long ago that Kenny was in Sommerton’s shoes, squeezing every bit of knowledge out of current Tigers skipper and one of the game’s top dummy halves in Api Koroisau. But now the tables have turned, and the apprentice has become the master.

Sommerton said Kenny – who also re-signed with the Panthers this year –has been a huge role model.

“Mitch gives back massively, especially in defence – he’s like a kamikaze and I take a lot of inspiration from that,” Sommerton told Extra Time

“When he’s not playing, he’s helping me all week and making sure that I’m feeling confident to do the job.

“Even in attack, Mitch is growing his game and I’m trying to do the same thing as I work on my game.

“I look at him and where he’s come from and where he was, and hopefully I can push my game further to get better like he has.”

Prior to the bye last weekend, Sommerton filled in for Kenny who was a late withdrawal for Penrith’s clash against the Knights in Newcastle.

The 24-year-old only had a few days’ notice to prepare himself for just his second NRL game of the season – and fourth game overall.

“I got told I was playing pretty late in the week, but I’m pretty used to that –being ready whenever they need me,”

Sommerton said.

“I have missed a fair bit of footy recently due to niggling neck and back injuries and hadn’t played a lot of Cup this year. That was probably the only nerves I had heading into the match, not getting much footy lately.

“Thankfully, I’m good now and hopefully I can stay injury-free.”

A Hill Bulls junior for more than a decade, Sommerton played Harold Matthews with Parramatta before joining the Roosters to play SG Ball and Jersey Flegg.

With connections at the Panthers, it didn’t take too long for him to find his way to the foot of the Mountains.

“I had a lot of mates at Patrician Brothers in Blacktown, so I always had a desire to come to Penrith and play with my mates,” Sommerton said.

“Seeing what they were doing here… it was a place I wanted to be. I got the chance to play Flegg for a few years and then progressed from there.”

Now the club’s number two hooker behind Kenny, Sommerton will remain in Panthers colours until the end of next season and will also be promoted to the top 30 squad.

“I love it here, it feels like home, and I didn’t want to be anywhere else,” Sommerton said.

“I was stoked that the club wanted to keep me around. I’ve been learning heaps, and I don’t want to go anywhere else.”

rare opport unit y to purchase a large lot in the vibrant master planned suburb of Oran Park

Hooker Luke Sommerton will be a Panther until the end of 2025.

TAYLOR

TURUVA WANTS TO LIFT FOR RUN HOME

Sunia Turuva won the NRL’s Rookie of the Year award in 2023 following a sensa tional debut season for the Panthers, however the 21-year-old has admitted he’s not playing to the same standard so far this year.

Despite scoring a team-high 11 tries this season, the popular winger believes there’s a few aspects of his game that is currently letting both he and the team down.

“It’s a bit of everything,” Turuva admit ted to Extra Time on Tuesday.

“I know for myself, I’m not where I want to be. Just going off the back of last year, I think, individually, I know I have to step up.

“Whatever it may be – catching kicks, making my reads, tackling – I have to be on my A-game come this week and moving forward.”

One of Turuva’s most glaring games this year was in Round 14 against Manly when Penrith’s right edge, which included centre Izack Tago, allowed Sea Eagles winger Tommy Talau to run in four consecutive tries.

“Oh my gosh… that first half was a sham bles,” Turuva said.

“I went home and had a good look at myself – far out!

“It was tough in that first half, but come the second half, we did stop a few tries and that

gave us confidence.”

Turuva said he and his right edge teammates had a much-needed honesty session following the 32-22 win.

“We knew after that we had to fix it,” he said.

“We regrouped after. We had a real, honest video session. Myself, Tages, the right edge with coach Wal (Peter Wallace) and Iv (Ivan Cleary).

“That’s all we could do, to be honest. There was no point in dwelling on it.”

With Turuva exiting the Panthers at the end of the year, bound for the Wests Tigers, the Berala Bears junior is eager to turn his form around so he can finish the season on a high and possibly win another premiership.

Turuva said he’s happy the ‘contract chapter’ of his life is over for the next few years as it certainly took its toll on his mental health.

“That period was the worst thing ever,” he said.

“I remember getting in front of the boys and telling them, telling coach as well. I just wanted it to be over, to be honest.

“It can be really stressful and frustrating at the same time but, once I told the boys, everyone just showed love and I’m glad the boys and coaching staff were fine with it.”

When asked how Panthers fans took the news of his impending move to the Wests Tigers, Turuva said more than a few have tried to convince him to stay.

“Some fans do ask that, but some show love as well,” he said.

“I know for myself, I’m trying to end this year on a high and there’s no fans like the Panthers fans.”

Sunia Turuva chatting with the Weekender ’s Nathan Taylor. Photo: Melinda Jane. NATHAN TAYLOR

As we get closer to the pointy end of the season, I thought it would be a good idea to look at the teams which I believe are certainties to make the Top 8 and those who have no chance of making the Finals. Each team will be graded in the order they finished on the ladder after 16 rounds.

1. Storm – I honestly didn’t expect the Storm to be going as well as they are especially after they lost Cameron Munster for an extended period. They’ve been ruthless however and definitely the form team of the competition.

Rating: Certainty

RACE FOR THE NRL FINALS IS ON! lang

2. Panthers – Penrith have been winning matches but not as convincingly as they were over the last four years. No Nathan Cleary for the majority of the season hasn’t helped but thankfully their systems are so good, that they’re still well in contention for a Top 4 finish despite his absence.

Rating: Certainty

3. Sharks – Have definitely got the ‘Hippy Hippy Shakes’ of late after a great start but still have the players and coach to bounce back and finish strong.

Rating: Certainty

4. Roosters – They keep winning matches and have scored the

most points of any team in the comp. Starting to click at the right time too.

Rating: Certainty

5. Dolphins – The real surprise packets of the year. I for one, didn’t have them in my Top 8 at the start of the season. Wayne’s boys are playing inspired football.

Rating: Certainty

6. Bulldogs – The Dogs have improved out of sight and their defence has been hard to crack at times. However, they need to

keep this sort of form up for 27 rounds. Can they?

Rating: Maybe

7. Broncos – Not playing with anywhere near the confidence they were at the start of the year. Losing Adam Reynolds has really hurt them and they seem a little lost without him.

Rating: Maybe

8. Cowboys – Up and down like a yo-yo, the Cowboys really need to find some consistency if they’re to bounce back from

last year’s disappointment and make the Top 8.

Rating: Maybe

I’m also going to put the Dragons, Sea Eagles and Warriors in the ‘maybe’ category. On their day these teams can be world-beaters, but they need to have more of these types of days if they want to play Finals football.

In the ‘rough chance’ category I have Canberra and the Knights. I never thought these two teams would struggle so much this year after making the Top 8 last season.

The problem this year is both teams have been very inconsistent, when they’re good, they’re great but when they’re bad, they’re downright awful.

Finally, in the ‘no chance’ category regrettably I have the following teams: Rabbitohs, Titans, Tigers and Eels.

None of these teams played Finals football last year and won’t this season either. Despite some good form recently by three of the four sides, I’m afraid they’ve left their run a little too late.

However, all four sides can still make life uncomfortable for teams competing for the final eight.

To sum it up, there are still plenty of teams in contention for the Finals this year, so strap yourselves in, as it’s going to be one helluva finish to the season.

Wayne Bennett is on track to make the Finals. Photo: NRL Images.

panther memories

It is impossible to ignore the huge impact Martin Lang had during his time at the Panthers, even though it was a short stint at the foot of the Mountains.

Lang was a well established first grader by the time he joined Penrith ahead of the 2002 season, having debuted with Cronulla in 1996.

He’d been a permanent member of the forward pack from the 1998 season onwards, and played 109 matches with the Sharks.

Ironically, his father John also joined Penrith in 2002.

Lang played 23 games in his debut season with Penrith, a lacklustre year for the club. But the following year, he would be part of the team that would win the 2003 Premiership, playing a total of 18 games during the year.

He played 26 matches in 2004, leaving the club at the end of the season having played a total of 67 matches.

Lang opted to retire, and moved back to his native Queensland, where he still resides today.

Lang is active on X, often sharing his views on footy.

(Photo thanks to NRL Photos)

SHARKS BRONCOS EELS RAIDERS DOLPHINS PANTHERS TIGERS

SHARKS BRONCOS EELS STORM DRAGONS PANTHERS ROOSTERS

SHARKS BRONCOS KNIGHTS STORM DOLPHINS PANTHERS ROOSTERS

BULLDOGS BRONCOS EELS STORM DRAGONS PANTHERS ROOSTERS

SHARKS WARRIORS KNIGHTS STORM DRAGONS PANTHERS ROOSTERS

BULLDOGS BRONCOS KNIGHTS STORM DOLPHINS PANTHERS ROOSTERS

SHARKS WARRIORS EELS STORM DOLPHINS PANTHERS ROOSTERS

BULLDOGS BRONCOS KNIGHTS STORM DRAGONS PANTHERS ROOSTERS

SHARKS BRONCOS EELS STORM DRAGONS PANTHERS ROOSTERS

SHARKS WARRIORS ELS STORM DOLPHINS PANTHERS ROOSTERS

SHARKS BRONCOS EELS STORM DOLPHINS PANTHERS ROOSTERS

SHARKS BRONCOS EELS STORM DOLPHINS PANTHERS ROOSTERS

SHARKS BRONCOS EELS STORM DRAGONS PANTHERS ROOSTERS

SHARKS BRONCOS EELS STORM DOLPHINS PANTHERS ROOSTERS

SHARKS BRONCOS KNIGHTS STORM DRAGONS PANTHERS ROOSTERS

SHARKS BRONCOS EELS STORM DOLPHINS PANTHERS ROOSTERS

STORM

PANTHERS ROOSTERS

SHARKS BRONCOS EELS STORM DOLPHINS PANTHERS ROOSTERS

BULLDOGS WARRIORS KNIGHTS STORM

PANTHERS TIGERS

SHARKS BRONCOS EELS RAIDERS DOLPHINS PANTHERS TIGERS

SHARKS BRONCOS EELS RAIDERS DOLPHINS PANTHERS TIGERS

SHARKS BRONCOS KNIGHTS STORM DOLPHINS PANTHERS ROOSTERS

SHARKS BRONCOS EELS RAIDERS DOLPHINS PANTHERS TIGERS

BULLDOGS BRONCOS KNIGHTS STORM DOLPHINS PANTHERS ROOSTERS

BULLDOGS BRONCOS EELS STORM DOLPHINS PANTHERS ROOSTERS

BULLDOGS WARRIORS EELS STORM DOLPHINS PANTHERS ROOSTERS

SHARKS BRONCOS EELS RAIDERS DOLPHINS PANTHERS TIGERS

WesternSydney GigGuid e

IF YOU HAVE A GIG OR EVENT YOU WOuLD LIKE TO PROMOTE PLEASE CONTACT AMANDA at AMANDA.COSKERIE@WESTERNWEEKENDER.COM.AU

26 June to 30 June

Tickets available from $56

Loggy Live Music Fridays From 6pm The log cabin

Boney M

7:30pm

Tickets from $89.90 Evan Theatre, panthers

Rave on Band

8pm - 11pm Kingswood Sports Club

joe avati world tour

Doors open 8pm

rsl

Tickets $59.90 Smithfield rsl The oils tribute 7pm toongabbie sports ’90s music trivia

8pm - 12am

jimmy barnes - Cold Chisel tribute show Duck Pond by Circa

7:30pm - 10pm crown on mccredie

4 July and 5 July- 7:30pm 6 June- 2pm Tickets from $39.90

the ettamogah sydney coliseum theatre

BEFORE EUROPE, PARRAMATTA

Despite having an international tour in the works, FORM Dance Projects, the leading producer and presenter of Australian independent contemporary dance in western Sydney, always has time for a local show.

Lewis Major, the company’s Executive Director, confessed he’s never had one of his works performed at Riverside Theatre, making the decision to take up a slot before they head off a no-brainer.

“We’re about to go on tour to Europe, and we have a show in the Florence Dance Festival in Italy in the third week of July, so we’re busily rehearsing for that show,” he said.

“I thought it would be great to test it out with local audiences!”

This July, FORM Dance Projects, in partnership with Riverside, will present sixbythree, a mini dance festival which will feature six exciting innovative contemporary dance works, by three choreographers.

The first of the three, ‘Lien’, is a one-on-one show first created by Major in COVID, when performers weren’t allowed to be in a theatre.

As part of the show, the solo dancer leads an earnest, empathetic conversation with an audience member, followed by the performance of a five-minute piece based on said conversation which has never been performed before, and never will again.

“It’s a bit of a gift, and a really emotional, beautiful experience that we thought would just stick around for COVID, but it’s been incredibly popular, and we love doing it because it’s quite an experience for the performers, and quite an experience for the audience members, too,” he said.

This contrasts with Major’s second show, ‘Quartette’, which was created collaboratively with his mentor, Russell Maliphant.

The show consists of four works, including Maliphant’s Two, which was reworked for FORM in 2023 after being reconfigured in different variations over the last 25 years, and a duet by Major entitled Lament.

“It’s a duet between two dancers, and the female dancer never touches the floor,” he said.

“She’s lifted for 10-minutes straight, which is quite a feat for the other partner!”

Rounding out the festival is a humorous, solo contemporary-dance work called ‘Cowboy’, choreographed by Michael Smith.

“I adore Michael... but I’ve never seen the work, so I’m really looking forward to seeing it!” he said.

Noting that other dance festivals can be best fit for those particularly interested in the industry, Major said this one truly has some-

thing for everyone.

“I think that non-dance audiences, nondance goers, non-theatre goers can really come and enjoy,” he said.

With Riverside set to soon undergo a redevelopment, Major said there’s no better way for the company to say its goodbyes.

“It’s a bit of a swan song. With the theatre’s closing, it’s a bit of a sweet kiss goodbye, and a little bit of a, we’ll see you in a couple of years’ time, once you come back brighter, shinier and newer,” he said.

“It just feels great to be doing this very simple, beautiful little festival for the Parramatta community, as we say goodbye to the Riverside for a little bit.”

sixbythree will be on at Riverside Theatres on Friday, July 5 and Saturday, July 6. Tickets can be purchased per show, or for all three events. For more information or to book, visit riversideparramatta.com.au.

CASSIDY PEARCE

THINGS TO DO

After 30 years of providing local young people with a platform to express their ideas and experience working in a professional theatre setting, Q Theatre’s key youth event, The Riff: Youth Theatre Festival, returns today, June 28 at The Joan! Don’t miss your opportunity to celebrate the creation of and experience some captivating new works by our rising stars live on stage. New works at Youth Theatre Festival This Saturday, June 29, Pole Icon will be on at the Evan Theatre. Pole Icon is an annual event where Australia’s best pole and aerial performers compete for a cash prize of $10,000 and the title of Pole Icon. Along with the competitors, Pole Icon also includes special guest performances from international stars of stage and screen. Visit penrith.panthers.com.au. Who will be this year’s Pole Icon?

BARGAIN BUYS

Op Shop at Kingswood Thursdays and Fridays, 9am to 3.30pm. Kingswood Anglican Church, corner of Bringelly Road and Second Avenue, Kingswood. Morning tea every Friday morning.

BUSINESS

Penrith Valley Chamber of Commerce

For more information about membership and upcoming events, visit www.penrithchamber.org.au.

Penrith CBD Corporation

Regular meetings and networking for Penrith CBD businesses. Visit www. penrithcbdcorp.com.au.

CLASSES AND FUN

Free weekly Tai Chi classes

Saturdays 4.30pm, WSU Kingswood Campus. Guan 0422 120 738. Tai chi and qiqong exercise.

COMMUNITY GROUPS

Jordan Springs Probus Club

Fourth Tuesday of the month at 10am, Jordan Springs Hub. 0414 766 763.

Nepean Riverlands Probus Club

Meets on the second Wednesday of the month at Nepean Rowing Club

Steam returns to Penrith for one day only this Saturday, June 29! Enjoy a 75-minute steam train ride behind 122-year-old former NSW Government Railways Locomotive 3265. Travel in your choice of open saloon seating or a compartment for up to six people. The train will do multiple return trips on the day. Visit thnsw.com.au. Take an historic train trip

from 10am. New members are always welcome.

Kingswood-Caddens Probus Club

Meets on the last Monday of the month at Kingswood Sports Club at 10.30am.

Probus Club of Nepean

First Wednesday of the month at Emu Sports Club, Leonay from 10.30am. Visitors and new members welcome. Contact Faye on 0417 267 866 for more information.

Penrith Lions Club

Second and fourth Monday of the month. Penrith Bowling Club. 4736 1546 for more information.

Nepean Valley RSL Day Club

Meets every Friday from 10am-2pm at Penrith Senior Citizens Centre. Volunteers needed. 0407 014 542.

Penrith Hospital Auxiliary

Craft stall at Nepean Hospital on the first Tuesday of each month from 9am2pm. Volunteers needed. Call Helen on 4572 5244.

Red Cross Penrith

Meetings held the second Thursday of the month for lunch. Members and

volunteers knit teddies for trauma victims. Call 0438 244 414.

Penrith NASHOS

Monthly meeting on the third Sunday of the month at Penrith RSL. Call 0448 983 399 for details.

Nepean Evening VIEW Club

Meets the third Monday of the month at Panthers from 7pm, with dinner and interesting speakers. Call 0411 306 150.

COMMUNITY SERVICES

Nepean Food Services

Delivered meals available to purchase for those over 65 or with a disability. Call 4733 7200 for details or visit www.nepeanfoodservices.org.au.

Free food shop

9am-11am every Tuesday at 51 Henry Street, Penrith.

MUSEUMS

Penrith Museum of Printing Sundays from 10am. Penrith Paceway. 0415 625 573 for more information.

Nepean Naval Museum

Open Sundays 11am-3pm. 40-42

Bruce Neale Drive. 0411 138 700 for more details.

Arms of Australia Inn

Monday, Wednesday and Thursday 10am-1pm, 4735 4394. 127 Gardenia Avenue, Emu Plains.

SUPPORT GROUPS

Penrith Stroke Recovery Group

Third Thursday of the month at 10am, Panthers. 1300 650 594.

Penrith Carer Support Group

First Thursday of the month. Headspace. 8880 8160.

Penrith Men’s Walk and Talk Thursdays from 5.30pm. Meet at Coffee Club Nepean River.

Penrith Women’s Health Centre Domestic violence support services. 4721 2499.

Penrith Autism Community Network Carers support group. Meets on the first Tuesday of each month at 6.30pm at Maze Cafe, Penrith RSL. Phillip on 0420 209 015 for more details.

Prostate Cancer Support Group

Meets third Monday of the month at Emu Sports Club from 6.30pm. Call 1300 13 38 78 for more information.

COUNTRY CORNER

Wilson drops new track US country superstar Lainey Wilson (pictured) has dropped a new single off hew forthcoming album, ‘Whirlwind’.

Rooted in the spirit of hardworking women, empowerment, and resilience, ‘Hang Tight Honey’ blends Country with elements of 70’s Funk and Rock into Wilson’s signature sound – creating an instant hit.

With its infectious groove and empowering lyrics, the song celebrates the strength and tenacity of women while also infusing a fresh, contemporary vibe, serving as a testament to Wilson’s artistry and creativity, solidifying her position as a trailblazer in the modern country music scene.

‘Hang Tight Honey’ is out now on all streaming

Brand new song

Celebrated Australian Country Star, Adam Brand releases his new single, ‘Gettin’ There’ (pictured).

Brandy, as he is affectionately known, has released 15 studio albums, won 12 Golden Guitar Awards, amassed over 20 #1 hit singles, toured with Taylor Swift and came away winner of ‘Dancing With The Stars’.

‘Gettin’ There’ is the latest single to drop from his immense catalogue of

work. The song, produced by Queensland based Jared Adlam, was co-written with Matt Ramsey and Trevor Rosen; both members of the successful US country outfit, Old Dominion. It’s available now on all streaming services.

Aussie icon adds Penrith show

Lee Kernaghan (pictured below) has added a new Penrith show to his upcoming tour. He’ll play at the EVAN Theatre on Thursday, October 31.

With a ute load of hits, 38 Golden Guitars and four ARIA awards to his credit, Kernaghan promises his ‘Boys from the Bush’ concert to be his biggest and most exciting tour of all time. Tickets are on sale now at www.leekernaghan. com/tour.

Nathan Taylor

TV NEWS

Ê Foxtel have done it again – dropping History, A&E and Crime and Investigation from July 31. Yes, that’s right, some of Foxtel’s most popular and well-loved channels are the latest in a long line of channels cut from the expensive subscription platform. Just recently, I reported that BBC First, BBC News, BBC Earth and CBeebies were also exiting Foxtel and Binge from the end of July. Foxtel are yet to confirm what will happen to all that premium content, but I’m hearing those channels will be replaced with similar programming. Let’s wait and see!

Ê SBS will screen tribute ‘Michael Mosley: The Doctor Who Changed Britain’ following the sudden death of TV doctor Michael Mosley in Greece recently. The special from the BBC looks back at his broadcasting career, which spanned almost 40 years. The tribute will air on SBS this Wednesday, July 3 at 7.35pm.

Ê If you’re enjoying the latest season of ‘House of the Dragon’ on Foxtel and Binge, you’ll be happy to learn that the series has been renewed for a third season. Based on the book Fire & Blood, ‘House of the Dragon’ is set 200 years before the events in ‘Game of Thrones’ and tells the story of House Targaryen’s devastating civil war. New episodes premiere Mondays.

Ê A huge win for fans of late night, with ‘The Tonight Show with Jimmy Fallon’ renewed until the end of 2028. It currently screens on 7Plus, but I prefer to watch clips on YouTube.

Ê ‘The Young and the Restless’ is leaving Foxtel from Sunday, June 30. From Monday, July 1, ‘The Young and the Restless’ will be fast-tracked from the US on 10Play. Recently, fellow long-running soap ‘Days of Our Lives’ made its way to 10Play.

Ê Quirky US sci-fi series ‘Resident Alien’

has been renewed for a fourth season. The show, starring Alan Tudyk, streams for free on 9Now.

Ê Fans of ’80s and ’90s cartoons rejoice! Upcoming 2D animated series ‘Tales Of The Teenage Mutant Ninja Turtles’, based on the iconic ‘Teenage Mutant Ninja Turtles’ characters we all know and love, will screen on Paramount+ on Saturday, August 10. From the universe of the ‘Mutant Mayhem’ film, the all-new Paramount+ original series explores the adventures of everyone’s favourite pizza-loving heroes as they emerge from the sewers onto the streets of New York. Leo, Raph, Donnie and Mikey are faced with new threats and team up with old allies to survive both teenage life and villains lurking in the shadows of the Big Apple.

Ê Season two of raucous period drama ‘The Serpent Queen’ will drop on Stan on Friday, July 12. This season, Minnie Driver joins the cast as Queen Elizabeth I.

• Saturday night accommodation for two in the heart of the festivities

• Indulge in a lavish 7-course Christmas Dinner

• Delight in a special visit from Santa Claus, creating magical moments

• Be captivated by live festive performances, adding a joyful soundtrack to your evening

• Wake up to a delightful breakfast for two the next morning

per couple twin

TV Guide: June 28 – July 4

Your guide to the week’s television viewing

6:00 News Breakfast 9:00 ABC News 10:00 Planet America (PG) 10:30 That Pacific Sports Show 11:00 Antiques Roadshow 12:00 ABC News 1:00 Silent Witness (M v) 2:00 The Split (M l,s) 3:00 Restoration Australia (PG) 3:55 Miriam & Alan - Lost In Scotland And Beyond (PG) 4:45 Grand Designs NZ (PG) 5:30 Antiques Roadshow 6:30 Hard Quiz (PG) 7:00 ABC News 7:30 Gardening Australia 8:30 Silent Witness (M l) 9:30 Gruen (PG) 10:10 Hard Quiz (PG) 6:00 Sunrise 9:00 The Morning Show (PG) 10:55 Seven News Special: Biden v TrumpThe Debate *Live* 12:35 Seven Morning News 1:00 Border Security Australia (PG) 1:30 Motorbike Cops (PG) 2:00 House Of Wellness (PG) 3:00 The Chase UK (PG) 4:00 Seven News At 4 5:00 The Chase Australia (PG) 6:00 Seven News 7:00 Better Homes And Gardens 8:30 Movie: “Under The Tuscan Sun” (PG) (’03) Stars: Diane Lane 10:50 TBA 5:30 Today 9:00 Today Extra 10:55 US Presidential Debate *Live* 12:35 NINE News 1:00 Taronga - Who’s Who In The Zoo (PG) 2:00 Pointless (PG) 3:00 Tipping Point (PG) 4:00 NINE News Afternoon 5:00 Tipping Point Australia (PG) 6:00 NINE News 7:00 A Current Affair (PG) 7:30 NRL: Bulldogs v Sharks *Live* 9:55 NRL: Golden Point 10:40 Movie: “The Little Things” (M l,s) (’21) Stars: Denzel

3:30 Nature Gone Wild (PG) 4:30 Storage Wars (PG) 5:00 American Restoration (PG) 5:30 American Pickers (PG) 6:30 Pawn Stars (PG) 7:00 AFL: Friday Night Countdown 7:20 AFL: Round 16: Brisbane v Melbourne *Live*

5:25 Declassified: The Royal Scandals: A Spy In Buckingham Palace (PG) 6:30 Movie: “The Prince And Me 4: The Elephant Adventure” (PG) (’10) Stars: Jonathan Firth 8:30 Movie: “Django Unchained” (MA15+) (’12) Stars: Jamie Foxx

June 10:00 Escape To The Country 12:00 House Of Wellness (PG) 1:00 Medical Emergency (PG) 1:30 Seven’s Horse Racing *Live* 5:00 Bargain Hunt 6:00 Heathrow (PG) 6:30 The Highland Vet (PG) 7:30 The Yorkshire Vet (PG)

Saturday

4:35 Little J And Big Cuz 5:00 Peppa Pig 5:35 Do, Re & Mi 6:05 Kiya And The Kimoja Heroes 6:25 The Adventures Of Paddington 7:05 Karma’s World

(M l,v) (’02) Stars: Vin Diesel 1:00 Criminal Confessions (MA15+) 2:30 Home Shopping 4:00 Drop Dead Weird 7:00

3:40 Bushwhacked 4:05 Spartakus And The Sun Beneath The Sea 4:35 Motown Magic 5:00 Our Stories 5:30 NITV News: Nula 6:00 Bamay 6:40 Brazil Untamed 7:30 Movie: “Thunderbird 6” (PG) (’68) Stars: Peter Dyneley

8:30 Jake And The Fatman 9:30 Diagnosis Murder (PG) 11:30 JAG (PG) 1:30 NCIS (M v) 2:30 Jake And The Fatman (PG) 3:30 Diagnosis Murder (PG) 5:30 JAG (PG) 7:30 Bull (M) 8:30 NCIS (M) 9:25 NCIS: New Orleans (M v)

2:30 The King Of Queens (PG) 3:00 Frasier (PG) 4:00 Everyday Gourmet With Justine Schofield 4:30 Friends (PG) 5:30 The Big Bang Theory (PG) 6:30 Friends (PG) 8:00 The Big Bang Theory (PG)

10:00

Extra

12:00 Destination WA 12:30 Business Drive 1:00 Great Australian Detour 1:30 Movie: “The Cutting Edge” (PG) (’92) Stars: D.B. Sweeney 3:30 The Lap 4:30 Country House Hunters Australia 5:00 NINE News First At 5 5:30 NBN News Presents50 Years Of Open Foundation (PG) 6:00 NINE News Saturday 7:00 A Current Affair (PG) 7:30 Movie: “Twister” (PG) (’96) Stars: Bill Paxton 9:45 Movie: “Volcano” (M v) (’97) 10:00 Ready Steady Cook (PG) 11:00 Australia By Design 11:30 The Drew Barrymore Show (PG) 2:00 Pooches At Play 2:30 The Yes Experiment 3:00 What’s Up Down Under 3:30 Good Chef Bad Chef 4:00 Ready Steady Cook (PG) 5:00 10 News First 6:00 The Brighter Side: Save.Grow. Dream. 6:30 The Dog House Australia (PG) 7:30 The Dog House UK (PG) 8:30 Ambulance UK (PG) 11:00 The Cheap Seats (PG) 12:00 Home Shopping

3:00 NDRC Nitro Funny Cars Highlights 4:00 Barrett Jackson: Revved Up (PG) 5:00 Counting Cars (PG) 5:30 Storage Wars (PG) 6:00 Pawn Stars (PG) 7:00 Storage Wars (PG) 7:30 Movie: “Jurassic World” (PG) (’15) Stars: Chris Pratt 1:15 Yummy Mummies (PG) 1:45 Frogger (PG) 2:45 Dancing With The Stars (PG) 4:30 Britain’s Got Talent (PG) 5:45 Movie: “Open Season” (G) (’06) Stars: Maddie Taylor 7:30 Movie: “50 First Dates” (PG) (’04) Stars: Adam Sandler

Would I Lie To You? (PG) 8:00 QI (PG) 8:30 Live At The

4:30 Brazil Untamed 5:20 Going Places With Ernie Dingo (PG) 6:20 NITV News Update 6:30 Chuck And The First Peoples’ Kitchen 7:00 The Other Side 7:30 Kutcha’s Carpool Koorioke (PG) 8:30 Movie: “Housebound” (MA15+) (’14)

(M l) 9:20 Absolutely Fabulous (PG) 10:50 ER (PG) 6:00 Chefs Uncut 6:30 Raymond Blanc’s Royal Kitchen Gardens 7:30 Hairy Bikers Go North 8:30 Rick Stein’s Long Weekends 9:35 Anthony Bourdain: No Reservations 10:30 Amy Schumer Learns To Cook 11:30 Field Trip

6:00 rage (PG) 7:00 Weekend Breakfast 9:00 Insiders 10:00 Offsiders 10:30 The World This Week 11:00 Compass (PG) 11:30 Songs Of Praise 12:00 ABC News 12:30 Landline 1:30 Gardening Australia 2:30 The Secret History Of The British Garden 3:30 Simply Nigella 4:20 Secrets Of The Museum 5:10

9:00 Pooches At Play (PG) 9:30 Diagnosis Murder (PG) 11:30 Snap Happy 12:00 Jake And The Fatman (PG) 1:00 I Fish 2:00 JAG (PG) 4:00 Tough Tested 5:00 Escape Fishing With ET 5:30 JAG (PG) 7:30 NCIS (PG) 10:20 48 Hours (M)

4:00 ABC World News Tonight With David Muir 4:25 PBS Newshour 5:25 Tattoo Age (PG) 5:55 The Food That Built The World (PG) 7:35 Impossible Engineering 8:30 The Nine Lives Of Arnold Schwarzenegger

Guernsey (PG) 8:30 Cycling:

11:30 The King Of Queens (PG) 12:30 Impractical Jokers (PG) 1:30 The Neighborhood (PG) 2:30 Becker (PG) 3:00 Frasier (PG) 4:00 Friends (PG) 4:30 Deal Or No Deal 6:00 The Big Bang Theory (PG) 10:30 Two And A Half Men (PG) 2:00 Holmes Family Rescue 3:00 Frozen In Time 4:00 Scott’s Vacation House Rules 5:00 Open Homes Australia 5:30 Australia’s Best House 6:30 Holiday Homes In The Sun 7:30 Escape To The Chateau 8:30 House Hunters USA

1:30 Indycar Series Highlights 2:35 Rich House, Poor House (PG) 4:35 Travel Guides (PG) 5:40 Movie: “Bridge To Terabithia” (PG) (’07) Stars: Josh Hutcherson 7:30 Movie: “Jupiter Ascending” (M v) (’15) Stars: Channing Tatum

1:30 Movie: “Operation Bullshine” (G) (’59) Stars: Barbara Murray 3:15 Movie: “Father’s Doing Fine” (G) (’52) Stars: Richard Attenborough 5:00 Movie: “A Hole In The Head” (G) (’59) Stars: Frank Sinatra 7:30 Movie: “Assassins” (M l,v) (’95)

Show -

(PG) 12:00 House Of Wellness (PG) 1:00 Jabba’s

(PG) 1:30 Dream

(PG) 3:05 Motorbike Cops (PG) 3:30

(PG) 4:00

(PG) 3:30 Dream Home (PG) 5:00 Jabba’s Movies School Holiday Special (PG) 5:30 Animals Aboard With Dr. Harry (PG) 6:30 Bondi Vet (PG) 7:30 Law & Order: Criminal Intent (M) 9:30 Law & Order: SVU (M) 3:35 Leah Purcell: A One Woman Show (PG) 4:35 Movie: “Buddy Guy: The Blues Chase The Blues Away” (M l) (’21) Stars: Buddy Guy 6:10 NITV News Update 6:20 Animal Babies (PG) 7:30 Homesteads 8:00 Utopia Generations (PG)

1:30 Luxury Escapes 2:00 MasterChef Australia (PG) 3:10 Buy To Build 3:35 On The Fly 4:00 Pooches At Play 4:30 What’s Up Down Under 5:00 Reel Action 5:30 JAG (PG) 7:30 NCIS (M) 10:20 Blue Bloods (M v) 6:30 Frasier (PG) 7:30 Neighbours (PG) 9:30 Becker (PG) 10:00 Frasier (PG) 11:00 Becker (PG) 11:30 Frasier (PG) 12:30 The Middle (PG) 5:00 Deal Or No Deal 6:00 The Big Bang Theory (PG) 8:30 Two And A

With David

5:00

With The

5:25 Alone Denmark (PG) (In Danish) 6:35 Great Australian Walks With Julia Zemiro (PG) 7:35 Abandoned Engineering (PG) 12:00 Beyblade Burst Quadstrike (PG) 1:00 Teen Titans Go! (PG) 1:30 Travel Guides (PG) 5:30 Movie: “Goosebumps” (PG) (’15) Stars: Jack Black 7:30 Movie: “The Divergent Series: Insurgent” (M v) (’15) Stars: Shailene Woodley

1:50 Explore 2:00 Movie: “Frankie And Johnny” (G) (’66) Stars: Elvis Presley 4:00 Movie: “Some Like It Hot” (PG) (’59) Stars: Marilyn Monroe 6:30 M*A*S*H (PG) 8:30 Movie: “The Pelican Brief” (M l,v) (’93) Stars: Julia Roberts Classifications: (G) General, (PG) Parental Guidance, (M) Mature Audiences, (MA15+) Mature Audience Over 15 Years Consumer Advice: (d) drug references, (s) sexual references or sex scenes (h) horror, (l) language, (mp) medical procedures, (n) nudity, (v) violence

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4:00 Medical Emergency (PG) 4:30

5:00 Peppa Pig 5:35 Fireman Sam 6:05 Kiya And The Kimoja Heroes 6:25 The Adventures Of Paddington 7:05 Andy And The Band 7:35 The Inbestigators

Outback Opal Hunters (PG)

4:00 Afternoon Briefing 5:00 ABC News With Joe O’Brien 6:00

5:00 The Amazing Race (PG) 6:30 Funniest Ever Crazy Cats Make You Laugh Out Loud (PG) 7:30 Law & Order: Criminal Intent (M v) 5:00 Our Stories 5:30 APTN National News 6:00 Bamay 6:30 NITV News Update 6:40 Brazil Untamed 7:30 The Blinding Of Isaac Woodard (PG)

The Beautiful (PG) 5:00 10 News Or No Deal (PG) 6:30 The Project (PG) 7:30 MasterChef Australia (PG) 8:40 Have You Been Paying Attention? (M l,n,s) 9:40 Ghosts (M l,s)

1:30 NCIS (M v) 2:30 Jake And The Fatman (PG) 3:30 Diagnosis Murder (PG) 5:30 JAG (PG) 7:30 NCIS (M) 9:25 FBI (M v) 11:15 Blue Bloods (PG)

4:30 Friends (PG) 5:30 The Big Bang Theory (PG) 6:30 Neighbours (PG) 7:00 Friends (PG) 8:00 The Big Bang Theory (PG) 9:30 Two And A Half Men (PG)

5:00 Peppa Pig 5:35 Fireman Sam 6:05 Kiya And The Kimoja Heroes 6:25 The Adventures Of Paddington 7:05 Andy And The Band 7:35 The Inbestigators 4:00 Afternoon Briefing 5:00 ABC News With Joe

Diagnosis Murder (PG) 5:30 JAG (PG) 7:30 NCIS (M v) 9:25 FBI (M) 11:15 Blue Bloods (M) 4:30 Friends (PG) 5:30 The Big Bang Theory (PG) 6:30 Neighbours (PG) 7:00 Friends (PG) 8:00 The Big Bang Theory (PG) 9:30 Two And A Half Men (PG)

5:00 Peppa Pig 5:35 Fireman Sam 6:05 Kiya And The Kimoja Heroes 6:25 The Adventures Of Paddington 7:05 Andy And The Band 7:35 The Inbestigators

4:00 Afternoon Briefing 5:00 ABC News With Joe O’Brien 6:00 ABC

(PG) 7:30 NCIS (M v) 9:25 FBI (M) 11:15 Blue Bloods (M) 4:30 Friends (PG) 5:30 The Big Bang Theory (PG) 6:30 Neighbours (PG) 7:00 Friends (PG) 8:00 The Big Bang Theory (PG) 9:30 Two And A Half Men (PG)

4:30 The Addams Family 5:00 Bewitched 5:30 I Dream Of Jeannie 6:00 The Nanny (PG) 7:00 Young Sheldon (PG) 7:30 Seinfeld (PG)

3:35 Movie: “Carry On Regardless” (G) (’61) 5:30 Yorkshire Auction House 6:30 Antiques Roadshow 7:30 Tennis: Wimbledon: Day 3 *Live* 12:00 ABC News 1:00 Secret Science 1:25 The Greek Islands With Julia Bradbury (PG) 2:00 Parliament Question Time 3:00 Restoration Australia 3:55 Martin Clunes: Islands Of The Pacific (PG) 4:45 Grand Designs - The Streets (PG) 5:30 Antiques Roadshow 6:30 Hard Quiz: Battle Of The Duds (PG) 7:00 ABC News 7:30 7.30

4 5:00 The Chase Australia (PG) 6:00 Seven News 7:00 Home And Away (PG) 8:30 Britain’s Got Talent (PG) 10:45 Air Crash Investigations (PG) 6:00 Today 9:00 Today Extra 11:30 NINE News Morning 12:00

‘A Quiet Place: Day One’ serves as a spin-off prequel and is the third installment in the ‘A Quiet Place’ film series.

When New York City comes under attack from an alien invasion, a woman and other survivors try to find a way to safety. They soon learn that they must remain absolutely silent as the mysterious creatures are drawn to the slightest sound.

The film stars Lupita Nyong’o, Joseph Quinn, and Alex Wolff, with Djimon Hounsou reprising his role from ‘A Quiet Place Part II’. It’s now showing!

www.hoyts.com.au

Western Property

TRANSFORMATION FOR OCTAGON PARRAMATTA

The first look at multi-million dollar plans to turn the long-standing Octagon building in Parramatta into a two-tower mixed-use development has been revealed.

A huge transformation could soon be on the way to 110 George Street, with a Development Application (DA) now submitted with City of

Under the proposed plans, a 47-storey northern build-to-rent tower would front Phillip Street, while a 30-storey southern commercial building would face George Street.

Along with 397 build-to-rent apartments, the northern building would also feature a three-storey podium containing retail premises, including a neighbourhood supermarket and café, co-working spaces and other amenities.

The southern tower would include a four-storey podium containing retail and commercial premises, as well as a centre-based childcare facility.

The site’s existing two-level basement would be reconfigured for a shared three-level basement, providing a total of 252 car parking spaces.

The Statement of Environmental Effects (SEE) said the proposed development will capitalise on the site’s strategic location, as well as deliver several public benefits, including an upgraded and connected public realm.

“The proposal represents an exceptional opportunity to co-locate much-needed housing and employment floor space with a fine-grain retail and improved public domain outcome commensurate with the site’s CBD location,” it said.

“Once operational, the proposal will support approximately 3,140 jobs.”

The proposed development, designed by architecture firm Hassell, would also provide new through-site links, including a pedes-

trian connection between George Street and Phillip Street, as well as new connections to adjoining sites.

A new central plaza will integrate the site’s central public domain with the southern building’s internal area to provide a space that the local worker community can utilise. By increasing pedestrian access, the planned development hopes to make the site more open to the public, both during and after work hours.

“The proposal will introduce a residential population at the site to support increased activation after work hours and on weekends,” the document said.

“The additional activity would benefit the Parramatta CBD’s emerging night-time economy and support people movements with flow-on benefits to local businesses.”

Due to the cost, the plans will ultimately be determined by the Sydney Central City Planning Panel.

It comes after a $338 million concept DA for building envelopes containing commercial premises and hotel accommodation was approved back in 2021.

What do you think about the proposed development? Let us know at news@westernweekender.com.au.

– Ellie Busby

LAMINGTONS WITH NUTELLA BY KAT SABBATH COOKING

VANILLA CAKE:

200g unsalted butter, softened 30ml vegetable oil

300g caster sugar

2 tsp vanilla bean paste

4 large eggs

1 pinch salt

400g self-raising cake flour 250ml milk

TO

DECORATE:

135g Nutella (15g per piece)

Coconut-sprinkle (40g sprinkles w/ 30g desiccated coconut)

40g freeze-dried raspberry crumble

80g chopped hazelnuts or walnuts

1. Preheat the oven to 160°C (320°F) fan forced. Grease a 9 inch (approx 22cm x 22cm) square cake tin & line the base with baking paper.

2. Using an electric mixer, cream the butter, sugar & vanilla until light & fluffy. Add the eggs, one at a time, beating until combined. Add the salt.

3. Alternately fold in the flour & the milk in increments. Fold until just combined.

4. Pour the batter into the tin. Bake for about 50 mins or until a skewer inserted into the centre comes out clean. Cool in tin for 30 mins, then turn out onto a wire rack to cool completely.

5. Carefully trim edges (eat the scraps!) & slice cake into 9 x

An artist’s impression of the proposed development.

squares. 6. Spread the Nutella thinly over the sides & top.

7. Place decorating ingredients into separate bowls or plates. Carefully dip or roll your Nutella covered cake in coconut-sprinkle mix, or sprinkle on top. Repeat with the remaining lamingtons.

Western Property

CONTACT AGENT FOR PRICE

Upcoming releases in Marian’s Mana, Oran Park

CONTACT:

Oran Park Sales Office

Jeff Webb • 9043 7500

What is so great about this property?

Marian’s Mana is a prestigious master-planned community offering architecturally designed residences in one of south-west Sydney’s fastest-growing neighbourhoods.

Nestled between the Oran Park Town Centre and its many amenities and the proposed Lake Pondicherry precinct, with its

foreshores, boardwalks, cafés and activity spaces, this family-friendly neighbourhood brings the best of both worlds to your every day.

With easy access to Brooking Park, Whiteman Park, DawsonDamer Park and the proposed 10-hectare lake, you’ll always find the perfect spot for a walk, picnic or quiet reading spot, moments from your front door.

This is your last oppor tunit y to secure a luxur y apar tment in the prestigious Metro precinct, centrally positioned in the hear t of the Oran Park community.

Generously sized, this 3-bedroom apar tment features ample floor space, sophisticated styl e and the finest finishes

Built in partnership with the award-winning Allen Jack + Cottier Architects and currently under construction with Richard Crookes Construction , the residence is completed to a high standard with:

• Miele oven, gas cook top, rangehood, buil t-in microwave oven and dishwasher plus striking Parisi tapware, tinted mirror splashback and Caesarstone benchtop centrepiece

• Ceramic tile floor throughout with carpet to bedroom s

• Ground floor entr y, two levels of secure parking and a communal roof top with barbeque faciliti es

ORAN P ARK

LCS: THE IMPACT OF MASSAGE

Amidst the urban sprawl of modern society, a silent affliction known as Lower Cross Syndrome (LCS) plagues many of its inhabitants. It is a common plight among office workers and those leading a sedentary lifestyle, where prolonged sitting is the norm. This musculoskeletal condition, characterised by an imbalance of the muscles around the lower back and hips, often leads to chronic pain and discomfort. However, a traditional remedy is making modern waves in the treatment of LCS: Massage therapy, a treatment that’s proving to be

has been identified as a potent ally in the battle against LCS. It offers a gentle, non-invasive method to address the muscle imbalances at the heart of the syndrome. Through a series of techniques, massage therapists can alleviate tension in overactive muscles and stimulate underactive ones, fostering a harmonious muscular relationship.

The process involves various massage techniques that aim to relax tight muscles, particularly the hip flexors and lumbar extensors, which are often excessively tight in LCS sufferers. Simultaneously, it strengthens the weakened gluteal and abdominal muscles, restoring the body’s natural posture and alignment. The use of Deep tissue techniques, assisted stretching, and myofascial release are effective tools in counteracting the effects of LCS. The benefits of massage therapy for LCS patients extend beyond mere symptom relief. It promotes a deeper sense of body aware-

The Experts

ETHAN NEVES

One Point Health 4732

ness, encouraging regular physical activity. This holistic approach not only eases the present discomfort but also acts as a preventive measure against future episodes.

As the healthcare community continues to embrace holistic approaches, massage therapy stands out as a non-invasive, drug-free option for managing Lower Cross Syndrome. It’s a testament to the power of touch – a simple yet profound remedy that goes back to the very essence of healing.

For those grappling with Lower Cross Syndrome, massage therapy opens the door to a life less burdened by pain. It’s a testament to the power of human touch and its capacity to heal.

FAREWELL TO MY READERS BROKING BREAKDOWN

Today marks my final column writing for The Western Weekender

I have really enjoyed the last few years providing insight into all things mortgage broking, whether it be home loan rates, tips to save money on your mortgage or updates on financial matters both large and small.

The Penrith community is a unique one. But where it is not unique is that the cost-ofliving crisis has impacted it extensively. This, combined with interest rates growing unexpectedly (at least based on the RBA’s previous comments) has put some people in tough positions at the moment.

And with even more people coming off fixed rate mortgages in the coming months, times will get tougher for some.

One thing I have learned through these years writing for the Weekender is that the paper’s readers love to support the Penrith community. And to that end, I’d love

one of my final messages to be – keep supporting local business. It is the backbone of the area.

As for your mortgage, my biggest tip remains: see a broker.

Whether you don’t have a mortgage and you’re looking to buy a home for the first time, or you have an existing mortgage, a broker is often the biggest kept secret in the home loan world.

A broker is always working in your best interest, trying

to get you the best possible loan rate and package for your circumstances.

And the reality is we all have different circumstances. Some of us are self-employed, some have different spending habits and expenses. Some have kids, some don’t.

Brokers have seen it all.

While we have the odd surprise come across our desk, we rarely see a situation we haven’t spotted before and we’ll always know the right direction to point you. Thanks for your readership over the years and don’t forget that for all your finance needs, Bell Partners is here for you. Give us a call!

Blue Mountains Ugg Boots is a true Aussie icon, world f amous f or its huge range of or iginal Ugg Boots, Sheepskins, Cow Hides, and gifts.

Hand-crafted, and made from genuine Sheepskin and premium mater ials, these are the real deal- so why settle f or less than the best!

Af ou rt h-genera ti on Australian family business, Blue Mountains Ugg Boots star ted life in the ‘30s as ‘Busy Bee’ roadside honey stand, before expanding into hand-cra ed sheepskin and o cially opening in 1933.

Ever since, Blue Mountains Ugg Boots has led the way in traditional manufacturing of original Ugg boots

right here in Australia.

For decades, our iconic store has been a must-visit stop on the historic Blue Mountains tourist trail, with a new shop and co ee stop just added.

In 1997, we opened one of the world’s rst online Ugg boot store, which sells our huge range of Ugg boots, slippers, sheepskins, cowhides, leather hats, gi s

and souvenirs. Today, the business involves the fourth generation of family members and a loyal dedicated team of sta , many who have grown up with us! Come in and meet Fiona, Marty, Gar y, Matt and Lynda in the shop, supported by John and his team of expert cra speople who locally manufacture our products.

Massage therapy

IN THE MIRROR with Cassidy Pearce

As the weather cools down, putting body care in the spotlight becomes increasingly important, as skin concerns don’t stop at your chin.

When it comes to moisturisers, lotions and body washes, your options are endless. But, if you’re looking to branch out from your go-to, here are my top picks:

Bangn Body Firming Lotion

Bangn Body is an Australian brand, famous for their Firming Lotion.

Retailing for $48 at Sephora, the lotion is formulated to both deeply hydrate and firm the skin.

My favourite thing about this product is how thick it is, giving you a luxurious and nourishing feel. It also has a really beautiful

tropical smell that is truly to die for – though for this reason I do avoid using it on my face.

Palmer’s Cocoa Butter

Formula Body Lotion

Palmer’s Cocoa Butter

Formula Body Lotion is a personal favourite to travel with, for its quick-drying nature, and delicious coconut smell.

The product comes in a range of versions –including fragrance free – and is less than $10 at Priceline.

Sol de Janeiro Brazilian Bum Bum Cream I couldn’t write an article about moisturisers without including the iconic Sol de Janeiro Brazilian Bum Bum Cream.

240mL of this product will set you back $75 at Mecca. Though

it might not be the best body cream in the world for this price, it does smell incredible, with new scents regularly coming onto the shelves.

The Body Shop Body Yogurt

Of all The Body Shop’s body products, the Body Yogurt is by far my favourite.

The Body Shop’s Body Yogurt comes in 200mL tubs for just $22. The best part about it is how fast it dries on the skin, meaning you don’t have to stand around with sticky legs post-shower. It

also comes in a range of delicious scents, my favourite being the mango!

AMPERNA Hydrating Gentle Lotion with Ceramides

If skin conditions like eczema, dermatitis, or psoriasis are what you’re looking to soothe, AMPERNA is your best bet.

The AMPERNA Hydrating Gentle Lotion with Ceramides retails for $55 for 500mL of product, making it a great value purchase.

Not only is it thin enough that it feels like nothing on the skin, it also does an excellent job at soothing any dry spots, thanks to the added pentavitin. For those with acne or eczema, the salicylic acid will be a huge benefit.

You can also pair it with their Hydrating Gentle Wash with Ceramides for the full ‘everything shower’ experience.

ALL YOU NEED TO KNOW ABOUT HEARTWORM The Experts

Wherever there are mozzies, there is the risk of heartworm infection in our pets. We’ve seen an increase in heartworm infections in recent years and with periods of increased rainfall, the concern is that we will see further rises.

Understanding heartworm

Heartworm is a parasitic worm transmitted to pets through mosquito bites.

When an infected mosquito bites an animal, it injects larval heartworms under the skin. These larvae migrate through the pet’s organs, taking about five to six months to mature.

Once matured, they settle in the heart and the blood vessels of the lungs. Here, the adult worms breed, releasing microfilaria (baby heartworms) into the bloodstream, which are then picked up by mosquitoes when they bite the infected pet, continuing the cycle. Since mosquitoes are abundant, even indoor pets are at risk.

Recognising heartworm: Dogs

The onset of heartworm disease in dogs is slow, often making it difficult to detect until significant damage has occurred.

Early symptoms include shortness of breath, decreased stamina, and a persistent, dry cough. As the disease progresses, more severe symptoms like difficulty breathing, abdominal swelling due to fluid accumulation, lethargy, weight loss, and a diminished appetite may appear.

In advanced stages, the heart and lungs are under immense strain, which can lead to heart failure. Without treatment, heartworm is nearly always fatal.

Recognising heartworm: Cats

In cats, the signs of heartworm are generally less noticeable. Symptoms may include slight lethargy or a mild cough.

Unfortunately, heartworm can lead to sudden death in cats if left undetected and untreated.

It only takes one or two worms to cause fatal heart disease in felines.

Diagnosing heartworm

To diagnose heartworm, a simple blood test at the vet’s office is essential. However, diagnosis in cats can be more challenging, reinforcing the need for preventive measures. Regular vet check-ups and maintaining an all-round worming treatment schedule are crucial in keeping pets healthy and heartworm-free.

Prevalence of heartworm

Heartworm prevalence is notably high in the Penrith area due to the Nepean River, an ideal breeding ground for mosquitoes. This increases the risk of infec tion, making prevention a critical strategy for heartworm control.

Treating and preventing heartworm

While heartworm can be treated, prevention is signifi cantly easier and more cost-ef fective. Various prevention products are available for both dogs and cats, including spot-on’s, tablets, oral chews, and a long-acting injection for dogs. These products work

primarily by killing the larvae before they mature into adult worms. However, some products also target adult worms. It is crucial to perform a heartworm test before starting or resuming preventive treatments, especially if there’s been a lapse in prevention, as some products can cause life-threatening issues if adult heartworms are present.

For comprehensive heartworm prevention and treatment,

KELLIE TICKNER

HOROSCOPES

Relax & Unwind

AQUARIUS

JANUARY 21 TO FEBRUARY 19

The New Moon activates your work and wellbeing zone, so it’s a good week to start a job, launch a business, begin a new diet or embark on a rebooted exercise program. With Venus also in your daily routine zone, it’s time to harmonise, compromise and cooperate with the main people in your day-to-day life. Pluto (in your sign) opposes Mercury on Wednesday, so expect some intense thoughts and powerful conversations. When it comes to finances, be practical.

TAURUS

Bulls can too easily get bogged down in a boring old rut. This week the New Moon encourages fresh ideas, exciting connections and lively communication. And with Mars and Uranus still moving through your sign (plus a Mars/Saturn link) it’s also time to break a few rules and ruffle a few feathers – in a planned, responsible way. So your mantra is from birthday great Princess Diana, “I don’t go by the rule book … I lead from the heart, not the head.”

PISCES

FEBRUARY 20 TO MARCH 20

Tuesday’s Mercury/Neptune trine is fabulous for visionary thinking, creative pursuits and spiritual insights. With Neptune slowly meandering through your sign, you intuitively know what is right for you – even though you may appear confused to others. Don’t let your work colleagues (or peer group) push you around or persuade you to do something you don’t believe in. Saturn (in your sign) encourages you to be sensible and stay grounded.

GEMINI

The New Moon shines a spotlight on your current bank balance as well as money mistakes you’ve made in the past. If your finances are in a mess, then it’s time to sort them out. Venus is also visiting your $$$ zone, which increases your extravagant and gullible side. Be careful you don’t indulge in a ‘comfort shopping’ spree that you later regret. Slow down and think things through. Remember … good things eventually come to Geminis who wait!

© Joanne Madeline Moore 2024

LEO

JULY 23 TO AUGUST 23

This week Pluto opposes Mercury (in your sign) so your bossy, demanding, Diva side could take over. If you sweat the small stuff, then you’ll end up feeling tired and emotional by the end of the week. It’s time to de-stress, as the New Moon lights up your spiritual/solitude zone and you meditate, contemplate, ruminate and relax. You might just enjoy it! Plus pay close attention to a developing situation, and the symbolic messages in your nightly dreams.

SCORPIO

OCTOBER 24 TO NOVEMBER 22

The Neptune and Saturn trines boost your Scorpio creativity and productivity. But Wednesday’s tempestuous Mercury/ Pluto opposition highlights your inclination to jealous, possessive, bossy or overbearing behaviour – especially at home. So do your best to loosen your intense grip on a loved one, otherwise you’ll just drive them away with your dramatic pronouncements and demanding antics.

The New Moon highlights travel and/or education plans.

MARCH 21 TO APRIL 20

Have you been feeling like a tired and lacklustre Ram, with too many activities crammed into your timetable? Avoid work functions and social events this week. The Sun, New Moon and Venus are in your home zone, so rest and relaxation (at Casa Aries) are just what the doctor ordered. You could be asked to do some volunteer work or contribute to a humanitarian project. As birthday great Princess Diana said, “Everyone has the potential to give something back.”

Sensitive Crabs are ruled by the silvery, changeable Moon, so you can’t help but be affected by this week’s New Moon in Cancer, as it stirs up your emotions. Plus Mercury and Pluto agitate professional partnerships or financial insecurities. But becoming overemotional and unreasonable won’t help matters. Instead, tune into the magical promise of the new moonbeams as you learn to love yourself, celebrate your strengths and follow your dreams.

VIRGO

AUGUST 24 TO SEPTEMBER 23

With the New Moon activating your hopes and wishes zone, it’s time to articulate your goals and dreams for the future. Then you can put them into action. But don’t let a loved one or work mate manipulate you on Wednesday, as they try to persuade you to do something against your better judgment. Have the strength – and common sense – to stand your ground and say no. With a firm smile. Friday and Saturday favour disciplined, productive work.

SAGITTARIUS

NOVEMBER 23 TO DECEMBER 21

Sagittarians can easily become preoccupied with the busy distractions of daily life, full of noisy notifications and garrulous gossip. This week the Sun, New Moon and Venus light up your intuition and secrets zone (in the perceptive sign of Cancer) so aim to spend some quality time on your own. Slow down, meditate, contemplate, and listen to the quiet voice within. Your motto is from birthday great Princess Diana, “I work on instinct. It’s my best advisor.”

Polite Librans are the peacemakers of the zodiac. And you’ll certainly require your diplomacy skills this week. Pluto opposes Mercury, so a relationship with a child or friend could be particularly frustrating. The best way to handle the situation is with plenty of patience and understanding. The New Moon activates your career zone, so don’t be a Libran wallflower. Speak up and promote your talents! If you procrastinate, then a golden opportunity could pass you by.

CAPRICORN

DECEMBER 22 TO JANUARY 20

This week (courtesy of the Mercury-Pluto opposition) an obstacle could be placed in your path. Or you could be drawn into a power struggle with a relative, friend or work colleague, especially involving money and/or trust. Don’t stress and obsess! Sometimes hurdles help you slow down and see the path ahead more clearly. And the Mars/ Saturn link will help you adjust your compass and tweak your plans. A proactive, sensible approach brings benefits.

8.

26.

29. Less

37. Donkeys

38. Book extract

40. Not healthy

41. Milking farm

42. Bites persistently

43. Lucifer

44. Connection (3-2)

47. Unearthly

51. Character

52. Hormone organs

53. Biliousness

54. Furthest down

58. Trepidation

59. Former time standard (1,1,1)

61. Fragrance

63. Sworn promises

64. Witnessing

65. Acquiesce

66. Non-clergy

68. Peruvian mammal

71. Located

72. Soviet states (1,1,1,1)

74. Want

76. Curse

78. Scheme

80. USA, Uncle ...

83. Bullfight cry

Word Search

Find all the words listed hidden in the grid of letters. They can be found in straight lines up, down, forwards, backwards or even diagonally.

ZIMBABWE

Last week’s solution

Trivia Quiz

Test your knowledge about radio broadcaster Ray Hadley special trivia quiz this week...

1. What job was Hadley doing before he was famously picked up by Radio 2UE?

2. What song stands as the long-running opening theme for ‘The Ray Hadley Morning Show’?

3. What NRL rugby league radio show did Hadley pioneer in the late 1980s?

4. Which fellow rugby league broadcaster did Hadley apologise to after a court settlement in 2012?

5. How many times has Hadley been married?

6. How many consecutive ratings surveys has ‘The Ray Hadley Morning Show’ won for 2GB 873?

Accelerating in popularity

Haval Jolion continues growth as Australian motorists jump on board brand

Since launching in Australia three years ago, the Haval Jolion has become a staple of the GWM line-up. A total of 29,417 Jolions have been sold in Australia to date, a testament to the manner in which it has been welcomed by Australian new car buyers.

With this success, GWM have announced the arrival of a new Haval Jolion line-up, which continues to feature both petrol and hybrid models.

The Haval Jolion petrol receives an update to the front grille and front bumper with black accents, and rear bumper giving it a refreshed look on the outside.

On the inside, driver ergonomics have been improved with the introduction of 4-way adjustable steering wheel (vs two previously).

The Jolion petrol line-up is streamlined to two FWD only grades, Premium and Luxury available with a 1.5L turbo petrol engine with 7 speed DCT producing 105kW and 210Nm, and a combined fuel consumption of 8.1L/100km.

As with the outgoing Haval Jolion, the new model continues the winning combination of features, technology and safety that has made it one of Australia’s most popular small SUVs.

Buyers will also notice another significant

update on the rear of the new Jolion, with prominent GWM badging on the centre of the rear tailgate.

This addition is an important step in further reinforcing the GWM Masterbrand strategy with Jolion being the first of the Haval SUV range to feature the more prominent GWM badging. It is expected that buyers will see more models across the wider range adopt more prominent GWM badging in the future.

Joining the new facelifted petrol variant, is the new GWM Haval Jolion Hybrid receiving a

more significant update based on a completely new model which shares the same platform and hybrid powertrain as the outgoing model but with a new exterior design featuring an updated sportier body shape.

Including new front and rear end designs and a multilink rear suspension set up, the new model provides not only a new look but also an improved driving experience compared to the outgoing Haval Jolion Hybrid.

The rear of the vehicle carries Jolion Pro badging (consistent with global naming)

but for simplicity of communication and to continue reinforcement of the Jolion nomenclature, this model will be marketed and sold as GWM Jolion Hybrid in the ANZ region.

The existing 1.5L petrol hybrid engine DHT carries through to the new models with 140kW and 375Nm in the hybrid variant. This attractive Jolion Hybrid sips a low 5.1L/100km on the combined test cycle. Haval Jolions come with GWM Care 755 – 7-year unlimited km warranty, 5-year Roadside Assistance and Capped Price Servicing.

NATHAN TAYLOR

The impressive Haval Jolion.

Inside the Jolion.

Blencowe wins brutal Irish battle

Jordan Springs mum

Arlene Blencowe has returned to the Bellator arena with a bang – winning her first fight since 2021 in Dublin in the early hours of Sunday morning.

Following back-to-back Bellator defeats and 14 months on the sideline, the 41-year-old produced a phenomenal performance against boxing specialist and Irishwoman Sinead Kavanagh, winning via secondround submission (guillotine choke).

Speaking after the bout, Blencowe said she knew it was going to be a tough fight as soon as she got into the cage.

“I think it was midway through Round 1… I remember looking at Sinead and thinking one of us is going out here,” she said.

“We were both swinging hard… so I knew this was going to be a fight where one of us was going out, but I knew

it wasn’t going to be me. I back my chin and I back my skills especially when it comes to the striking department, so to actually end up coming away with a submission win, I’m very happy with that.”

Last weekend’s bout at the Bellator Champions Series in the Irish capital wasn’t the first time the pair have done battle.

In 2017 in New York, Blencowe defeated Kavanagh via split decision at Bellator 182.

“Sinead is tough… it was seven years ago [since our last fight] but we’ve got mutual respect for each other, so we both knew what we were in for,” Blencowe said.

“Our last fight was a war and in this one, we were both trying to knock each other out. There was a lot of power being thrown in those punches.

“I know she’s got a hard punch, so I had to be very calculated and make sure that I wasn’t the one receiving them.”

Making Blencowe’s feat

even more remarkable was the fact that she beat Kava nagh in front of her home crowd and with fellow Irish MMA fighter, the great Conor McGregor, in the 38-yearold’s corner.

Blencowe said she was proud of her performance after two consecutive Bellator defeats in Hawaii.

“Coming off two back-to-back losses, it was unfamiliar territory for me. I try not to put pressure on myself, but I really wanted to get back into the winning column,” she said.

“I am a veteran of the Bellator cage. I’ve been with the promotion for 10 years and I’ve been known for my hands – hence the ‘Anger fist’ name – but I’ve got a lot of skills in other departments as well, so it’s cool to come away with a submission and get a choke and not just do what I’m famous for and that’s knocking people out.”

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by

Arlene Blencowe following her second-round victory over Sinead Kavanagh.

NATHAN TAYLOR

Artist impression

Runs in the family

Mother and daughter to head to US for Ninja

NATHAN TAYLOR

The Ninja Warrior phenomenon may have cooled since the show’s monster debut in 2017, but one local family is still getting their fix every single day.

The Thomson family have a Ninja Warrior gym set up in their humble backyard in Werrington. The Thomsons built it so mum Sheri and teenage daughter Hannah could take their love for the action-packed sport to the next level.

In 2022, the pair travelled to Las Vegas to compete at the Ultimate Ninja Athlete Association (UNNA) World Series, however they didn’t quite get the results they wanted.

“2022 was our first time and we did not do very well,” Sheri told the Weekender

“We did a big US road trip for three to four weeks prior to the competition and didn’t really do any Ninja or any training that whole time,” 14-year-old Hannah added.

However, when Sheri and Hannah hit the US for the second time in three years next week – things will be a lot different.

The duo will represent Australian once again at several major international Ninja Warrior competitions, which will take place in Anaheim in southern California.

Hannah will be competing in the Amateur division, while Sheri – who’s currently carrying a rotator cuff injury – will do her best in

the Masters 40+ division.

“We are much better now than we were a couple of years ago,” Sheri said.

“We have been training really hard for this one. Last time it was just a bit of fun, but this time we are really giving it a go and want to do well.”

Off the back of a strict training schedule, Hannah – who will tackle the UNAA World Series Finals, the FINA Round of Champions, and Ninja World Cup – is feeling a lot more prepared this time around.

“I’ve definitely been training harder, but I’m a bit nervous as well,” the Mamre Anglican School student said.

“Mum and I train at a regular gym two to three times a week and then we run five or six days a week. When we’re not training on our rig in the backyard, we travel to a Ninja gym over in Tuggerah once every other week.”

But before the Thomson girls put on their green and gold kit to represent Australia, they’ll be clocking 11,000km over two-and-a-half weeks visiting Ninja gyms across the US to get into tip-top shape.

“We are starting the trip in LA and driving to Arizona, New Mexico, Texas, Oklahoma, Colorado, Utah, Nevada and then back to LA for the competitions,” Hannah said.

“I didn’t expect to like Ninja so much. I really like that it’s something that Hannah and I can do together while getting fit,” Sheri added.

competitions

BIG NAMES HEAD TO CHAMPS

Story continued from » p.72

“Unfortunately, no one has heard from him in 10 years, we think he’s just passed away quietly. We want to continue the event as a legacy to what he started.”

Next weekend’s Winter Champs is free for spectators to attend and locals are encouraged to head down and check out all the action.

Firth said the weekend will be jam-packed with things for the community to see and do.

“We’ve got some really good drivers from around the country as well as some big announcers,” he said.

“We have Scotty Ernst – the world’s best commentator and announcer –coming over from the USA, along with Australia’s best RC commentator Chris Mitchell coming over from Perth.

“Ernst is American and is the worldwide voice of RC and has been doing it for 20-30 years.”

The 2024 PDNR Winter Champs will be held from 8am-5pm on July 5-7 at the Sydney International Regatta Centre in Penrith. Entry is free.

Ninja Warriors Hannah and Sheri Thomson.

Penrith youngsters impress at Judo National Championships

Two kids from Kokoro Judo Club in High Street have returned from the Gold Coast as National Champions.

13-year-old Jacob Raphael and 10-year-old William Waters were crowned the best in their age group for the first time earlier this month while competing at the Judo Australia National Championships.

The pair were in red-hot form throughout the tournament, taking down their opponents one by one on their way to glory.

After finishing with silver at last year’s National Championships, Jacob was thrilled to go one better this time around.

“Leading up to Nationals, I felt prepared but I was still nervous,” he told the Weekender

“This was my third year at Nationals, so I feel like I have been working towards it for a while.

“It feels really good to win. I trained a lot and sacrificed time with my friends during the school holidays as I was busy training – plus I gave up gaming, which was hard, but winning made it worthwhile.”

Competing in the large U15 category, the Year 7 Penrith Anglican College student battled five boys on the way to gold, with his second last opponent a lofty challenge.

“My second last fight was against a really tall guy from Western Australia,” Jacob said.

“Having a tall opponent is a challenge because they have the advantage of their size to overpower you.

“You need to be smart and not take

risks. I had been training with older guys at my club and that helped.”

Also representing Kokoro Judo on the national stage was Byron McIntosh, who finished fifth, Alex Bestuzhev, who finished fifth, and Bruno Waters, who finished eighth.

Kokoro Judo owner and head coach Jean Claude Raphael said he was enormously proud of all of his students who competed in Queensland.

“I am very proud of every single one of our athletes who competed at Nationals,” he said.

“Leading up to it, the team turned up to each session, trained hard and developed grit and determination. I know they all gave their best.

“It doesn’t always go the way you want on the day, but that’s judo. When we fall down, we learn from it and then we get back up again.”

As for what’s next for Jacob, he’s

booked in to get braces before getting back into the gym to prepare for next season and keep ticking off goals.

“I am addicted to judo. It’s an amazing sport and I enjoy the thinking aspect – learning how to read my opponents,” he told the Weekender

“I’m getting braces soon, so I need to have time off judo for a few weeks. I’m not looking forward to that.”

NATHAN TAYLOR

William Waters.

Jacob Raphael in action on the Gold Coast.

Jacob Raphael.

SPORTS SHORTS

WITH NATHAN TAYLOR

Tongan team calls Penrith home

RUGBY LEAGUE: How’s this for strengthening international relations? Junior rugby league club Brothers Penrith is currently hosting an U16 Tonga School Girls team on their tour of Australia. During their stay in the local area, the Tongans have been training at Parker Street Reserve in preparation for three friendly matches against NSW Maori, NSW Indigenous and St George. Brothers Penrith’s female players have been training alongside the Tongan team since last week and have also been socialising with the squad during their stay. Last Saturday night, the U16 Tonga School Girls defeated the U16 NSW Maori team 24-16 at Parker Street Oval. The Tongan team will be in town until this Tuesday, July 2.

BASKETBALL: The Penrith Panthers have lost to the Hornsby Ku Ring Gai Spiders 88-78 in Round 11 of the NBL1 East Men’s competition. Meanwhile, Penrith have bounced back to thump Hornsby 86-56 in Round 11 of the NBL1 East Women’s competition. Both teams will battle the Bankstown Bruins at Penrith Valley Regional Sports Centre this weekend.

ROWING: Cranebrook resident Greg Smith has been named the 2024 Community Official of the Year at the 2024 NSW Community Sports Awards, presented by Sport NSW, last week. The Awards night, conducted at CommBank Stadium, recognised outstanding achievements and contributions to community sport in NSW over the past year, which is largely carried out by a volunteer workforce. Smith was one of 12 category recipients to receive their Award at the ceremony hosted by NSW Minister for Sport, Steve Kamper. Smith was honoured for his outstanding success and contribution to Rowing over the past year. Smith officiated at several major championships, showcasing his leadership and expertise in Rowing officiating. Notable among these was his role as head umpire/president of the jury at the Australian Beach Sprint Championships, a pivotal position as the sport prepares for its debut at the 2028 Los Angeles Olympics. His involvement in such prestigious events underscores his significance in advancing the quality and quantity of umpires capable of officiating at the highest levels. His leadership within the Rowing officiating community extends to his significant contributions at major international championships, including the 2023 World Rowing Cup in Croatia, and the 2024 World Rowing Asian and Oceanian Olympic and Paralympic Qualification regatta in Korea. At the World Rowing Cup, Smith’s expertise was showcased as he fulfilled various

pivotal roles, ranging from judge to starter to control commission member. His multifaceted involvement underscores his versatility and capability to excel in diverse officiating capacities at prestigious international events. Similarly, in April 2024, Smith officiated at the prestigious 2024 World Rowing Asian and Oceanian Olympic and Paralympic Qualification regatta in Korea. Once again, his expertise was called upon as he undertook multiple roles, including judging, starting, and overseeing control. Sport NSW Chairperson, Chris Hall, congratulated Smith on winning his award and paid tribute to all finalists. “The NSW Community Sports Awards are the highest honours for community and grassroots sport in the state. It is fitting these award recipients and finalists are recognised and honoured,” he said.

FOOTBALL: The Western Sydney Wanderers have confirmed that defender Gemma Ferris has re-signed with the club for the 2024/25 A-League Women’s season. The 19-year-old is set to play in her third season in Western Sydney after joining the club in 2022 as a train-on player. Ferris signed her first professional contract with the club that

same year and has gone on to feature in close to 20 matches for the club. The young defender has been a familiar face in the national team set-up and was recently part of the Young Matildas U20s World Cup qualification squad. Head coach Robbie Hooker said he was eager to continue to work with Ferris to unlock her potential. “We are very grateful that Gemma has re-signed with the club as we see a great deal of potential in her at this football club,” he said. “Gemma has all the attributes we look for in our defenders and we look forward to continuing to work with her to grow and develop in western Sydney.”

FOOTBALL: The Western Sydney Wanderers have named Alen Stajcic as the club’s A League Men’s coach for the upcoming season. It follows the departure of Mark Rudan at the end of last season. “It’s a special feeling to come home and represent the region in which you were born and raised. I’m proud of the area and want the club to be a flagship and source of pride for the football people of the western suburbs,” Stajcic said following his appointment to the role earlier this week.

AFL FUNDRAISER: The Penrith Giants Junior AFL Club have taken the plunge and won – smashing their fundraising target during last Sunday’s DIY Big Freeze at Greygums Oval. Dozens of participants dressed up in costumes and slid down an inflatable slide into a pool of icy water to raise vital funds for Motor Neurone

Disease (MND) research. At last count, the Giants had raised more than $2861 to FightMND. Congratulations to everyone involved!

AFL: The Penrith Rams have belted the South West Sydney Blues 83-29 in Round 10 of the AFL Sydney Men’s Division 2 competition. Dylan Nelson booted four goals for the Rams in the 54-point victory. Penrith will return to Greygums Oval this Saturday afternoon to play Southern Power. Meanwhile, the Penrith Ramettes have flogged the Parramatta Goannas 58-14 in Round 10 of the AFL Sydney Women’s Division 2 competition. The Ramettes will aim for back-to-back wins when they meet the St George Dragons this Saturday afternoon.

AFL: The GWS Giants have been beaten handsomely by the Sydney Swans 102-75 in Round 15 of the AFL. Playing in front of a sell-out crowd at ENGIE Stadium, the Swans overpowered the Giants with a 10-goal blitz that set up a convincing 27-point triumph last Saturday. GWS have now lost five of their past seven matches heading into this Saturday night’s showdown against the lowly Crows at Adelaide Oval.

NETBALL: Panthers Netball have failed to win consecutive games, beaten by the South Coast Blaze 66-55 in Round 13 of the Netball NSW Premier League Opens competition. Meanwhile, the Panthers U23s team have bounced back from their losing streak to defeat the Blaze 51-38. Both teams will take on the South West Mounties Magic in Round 14.

NETBALL: Giants Netball have lost back-toback games, falling short against the Sunshine Coast Lightning 71-66 in Round 11 of the Super Netball competition. The last-placed Giants will look to put some respect in their name when they head to Perth this Sunday to face-off against the third-placed West Coast Fever.

RUGBY LEAGUE: Round 12 of the NSWRL Ron Massey Cup and Sydney Shield competitions took place last weekend, with St Marys enjoying the bye and Brothers Penrith having disappointing results. In the Ron Massey Cup, Brothers Penrith went down to the Hills Bulls 36-14. In the Sydney Shield, the Bulls got the better of Brothers Penrith 18-14. This weekend in the Ron Massey Cup, St Marys will play the Wenty Magpies, while Brothers Penrith will take on the Glebe Dirty Reds. This weekend in the Sydney Shield, Brothers Penrith will host Cabramatta, while St Marys will battle the Wentworthville Magpies.

The U16 Tonga School Girls defeated U16 NSW Maori last week. Photo: Hesti Photography.

Stephanie Brantz chatting with Greg Smith.

The Penrith Giants did the DIY Big Freeze.

“Back

“Each