“Papa made friends wherever he went,” says 17-year-old Noble High School swimming sensation Bryce Upton, reflecting on his late grandfather, Jerrie Upton. It is the elder Upton’s kindness to others that left the most powerful and indelible imprint on his grandson. “He made me want to be kind to everyone,” says Bryce.
The young Upton was the apple of his Papa’s eye, until the grey day in 2020, when the doting grandfather lost his valiant battle with Glioblastoma, a particularly aggressive form of brain cancer. His eldest grandson, barely 13 at the time, was devastated. The cruel disease took his grandfather quickly and viciously, eating away
at his brain so filled with love and kindness. In a span of just three months, Jerrie went from appearing outwardly normal to being unable to get out of bed. “It happened insanely fast,” Upton recalls sadly.
The heart-wrenching loss left a void in Upton. He threw himself into his swimming, immersing himself in the water he
calls “his happy place,” but it wasn’t until Swim Across America (SAA) came to his attention in 2025 that he found the purpose that would fill the void. When his coach, Kathy Leahy, informed him of the upcoming SAA charity swim to benefit cancer research, the young swimmer seized the opportunity to become involved. He realized that his talent in the
pool could bring more than personal gratification; it was the perfect way to give meaning to his grandfather’s death and to help others facing the same destructive disease.
Swim Across America originated in 1987 as a follow-up to Jeff Keith’s Run Across America, an inspiring run across the country that started in Boston on June 4, 1984, and ended eight months later in Los Angeles, raising one million dollars for the American Cancer Society. Keith, who tragically lost his right leg to cancer as a teenager, teamed up with childhood friends and recent college graduates Matt Vossler and Hugh Curran to accomplish the impressive feat.
The success of the endeavor fueled the three friends to con-
tinue their philanthropic journey, and on August 1, 1987, their first charity swim across Long Island Sound took place. This gave birth to Swim Across America, a grassroots nonprofit hosting charity swims that fund cancer research and patient programs. Proudly celebrating its 35th anniversary this year, the growing organization has to date raised more than one hundred million dollars.
Kathy Leahy, who coaches the combined swim teams of Thornton Academy and Noble High School, registered her teams for a Swim Across America event after Thornton Academy parent John Scully approached her with the idea. Once Leahy learned that SAA had added pool swims
See UPTON on page 21 . . .
Kittery Historical & Naval Society Lecture on German U-Boats
KITTERY -
The Kittery Historical & Naval Society (KHNS) kicks off its 2025 History Talks lecture series with James Craig’s “A Measureless Peril: Wartime Hysteria, Spies, Surrenders at Sea, and German U-Boats Off Kittery in WWII.” This special event will take place on Thursday, January 30 at 7 p.m. at the Kittery Community Center’s Star Theater.
Renowned independent curator, author, and lecturer James A. Craig will explore the
dramatic and often untold stories of World War II’s impact on Kittery’s coastline. From tales of espionage and wartime paranoia to the haunting presence of German U-boats patrolling offshore, the presentation promises to uncover a gripping chapter of local and global history. History Talks is a new lecture series featuring expert speakers sharing the stories of local people and places in
Maine’s oldest town. All events will be held at 7 p.m at the Star Theater, located at 120 Rogers Road.
Members of the Kittery Historical & Naval Society can attend free of charge. For nonmembers, a suggested donation of $5 is encouraged. Members may attend all four upcoming lectures in the series for free.
For more information, visit www.kitterymuseum.org.
Annual Cancer Snowshoe/Snow Walk Fundraiser
SOUTH BERWICK -
The Outlook Tavern at the Links will once again be the location for the Annual Cancer Snowshoe/Snow Walk Fundraiser on Sunday, February 2, now in its sixth year. Last year’s event saw over 100 snowshoers, with roughly 250 guests attending the luncheon afterwards – a packed house! The fundraiser was a huge success, raising more than $20,000 for cancer research and support. This year, all proceeds raised for the event will once again go to benefit the Mass General Cancer Center at Wentworth-Douglas Hospital.
Links employee and breast cancer survivor AnnMarie Sacca is once again doing her part by
organizing the annual fundraiser. For $80, snowshoers will walk the front nine holes, followed by lunch and entertainment in The Red Barn afterwards. Registration starts at 10 a.m. and the walk begins at 11 a.m. There is also a $40 “lunch only” option for those who do not wish to walk but want
to participate in the fundraiser. At 12 p.m., The Red Barn opens their doors, where attendees can enjoy such entertainment as a photo booth, caricature drawings, a cash bar, raffles, lunch, and music by DJ Timmy C. Raffle prizes include tickets to local sports events,
wine tastings, car wash packages, and recreation packages, amongst many others. So swap out those golf shoes for snowshoes or snow boots, and help the fight against cancer!
Tickets will not be available at the door, and AnnMarie recommends purchasing them as soon as possible, as the event is selling out quickly. Private donations towards the fundraiser are encouraged as well.
The Links at Outlook Golf Course is located at 310 Portland Street in South Berwick. For more information, contact AnnMarie Sacca at 603-3433730 or saccaannmarie@comcast.net, or visit https://giving. wdhospital.org.
Check out the pages on
“Mini-Golf at the Library” Returns to York
YORKYork Public Library (YPL) will once again transform its building into an 18-hole miniature golf course in an upcoming two-day event, “Mini-Golf at the Library.” The weekend promises excitement and activities for all!
On Friday, January 31, YPL offers a ticketed Clubhouse Night for adults 21 and older. On Saturday, February 1, the course opens to all ages, free of charge, during “Family Fun Day.” The holes, bumpers, golf balls, and clubs are all rented from New
Public Library
England-based Library MiniGolf, LLC. Volunteers and community groups transform the course into something completely one-of-a-kind.
York area nonprofits, groups, and town agencies provide imaginative obstacles to create a truly special experience. The obstacles are typically mission-aligned and specific to each group, sometimes with an added literary twist.
“Mini-Golf at the Library has already become a true community event, an opportunity
~ News ~
to celebrate many wonderful and worthy – not to mention extremely creative – groups in town,” said Jane Siviski Hoffman, Development and Marketing Coordinator for York Public Library.
In its inaugural event in 2024, hole contributors included Friends of the York Dog Park, Old York Historical Society, York Community Services Association, the York Department of Public Works, York Diversity Forum, York Ready for Climate Action, and White Pine Programs.
“The community’s involvement makes Mini-Golf at the Library that much cooler,” continued Hoffman. “Plus, it’s the middle of winter, and people are looking for something fun to do. Who doesn’t want to play minigolf… at a library?”
Friday’s “Clubhouse Night” features a tournament
at 5:30 p.m., for those who like a little friendly competition, followed by an “open play” period at 7 p.m. for those seeking a more leisurely-paced game. Two complimentary drinks and heavy appetizers are available at “The 19th Hole” (The Community Room) as well as an array of amazing raffle items. Nick’s Steakhouse will provide the wine and beer.
Clubhouse Night tickets are $50 per person ($75 at the door) and include two drink tickets. Registration is available for teams of four, but trios, pairs, or individuals may also register, and the library will form groups of four from those participants. Doors open for both Clubhouse Night events at 5 p.m. Proceeds support the York Public Library Association.
Saturday is “National Take Your Child to the Library Day,” a day for exploring all that YPL
has to offer and that includes mini-golf! The course opens at 10 a.m. for free family fun time, which is free and open to all ages (sign-up recommended), with a designated Sensory-Friendly time from 2 to 4 p.m. (sign-up required).
York Public Library thanks its generous sponsors: Agamenticus Plumbing and Heating, Anchorage Inn, Atlantic Federal Credit Union, BRG Legal, Camp Eaton, Carey & Giampa Realtors, Ellis Insurance Agency, Fox’s Lobster House, Nick’s Steakhouse, and Stage Neck Inn. For more information and to register, visit www.yorkpubliclibrary.org/minigolf.
Dog Licenses Reminder
~ Calendar of Events ~
All dogs housed in the State of Maine must be licensed in the town where they are kept by their owner. Requirements for licensing include a current rabies certificate and if the dog has been spayed or neutered, documentation from a veterinarian proving this. If the license is not renewed by January 31, a late fee of $25 will be assessed. FMI: https://tinyurl.com/
Daniel J. Tothill, Esquire Associate Attorney
We are excited to welcome Attorney Dan Tothill to Ballou Law! As a skilled and experienced attorney admitted to practice in both Maine and New Hampshire, Dan brings valuable expertise to our team. He will be focusing on commercial and residential transactions, as well as business formations, further enhancing the exceptional legal services we provide to our clients.
MaineDogs25 and contact the local Town Office.
Towns of Kennebunk & Kennebunkport
Paint The Town Red 2025 Call for Business Participation
The Kennebunk-KennebunkportArundel and the Biddeford-Saco Chamber of Commerce will once again “Paint the Town Red” for romance and love throughout the
month of February, starting February 1. Area businesses and landmarks will again be festively decorated in red to get everyone in the mood for love! Businesses will be offering “red plate” specials and “red tag” sales, as well as classes and experiences throughout the month. FMI: 207-967-0857.
Free Community Soup
10 a.m. - 12 p.m. at St. David’s Episcopal Church, 138 York St.,
Kennebunk. Held on the fourth Tuesday of each month. Upcoming: January 28.
Town of Wells
2025 Transfer Station Stickers Stickers available at the Wells Transfer Station finance office, 386 Willie Hill Rd., during regular business hours. The Transfer Station is offering a grace period until February 1 to allow time for everyone to secure their sticker. Wells Town Hall, 208 Sanford Rd., will be open 8 a.m. - 1 p.m. on February 1 to assist with sticker purchases. Stickers are $5; bring registration for each vehicle. FMI: 207-646-8647.
Monthly Happenings
Dementia Support Group 4-5:30 p.m. at Home Instead, 71 Post Rd., Wells. Last Tuesday of the month. A free dementia support group offered by Home Instead and the Alzheimer’s Association. RSVP required. Upcoming: January 28. FMI: 207-641-1155.
Guided Bird Walks
7:30-9:30 a.m. every other Saturday at the Wells Reserve at Laudholm, 342 Laudholm Farm Rd., Wells. Bimonthly guided bird walks around the property. Bring binoculars if you have them. Free, registration required. Upcoming: February 1, 15. FMI: www.wellsreserve.org or 207-646-1555.
Saturday, January 25
New Year Declutter, De-Stash & Relax
10 a.m. - 3 p.m. at the Wells Activity Center, 113 Sanford Rd., Wells. Relax, have some food, and win prizes! Tarot readings, mediumship, Reiki, massage, crafters, vendors, and more! Free admission. Fundraiser for Giving Tree of Maine. FMI: www.facebook.com/ providinghopeforthoseinneed.
Taco and Chili Dinner
5-7 p.m. at Elks Lodge, 2788 Rte. 1, Cape Neddick. With all the fi xings for $15. 6-9 p.m. Karaoke with Darlene! FMI: 207-361-2788.
See EVENTS on page 5 . . .
Sunday, January 26
Tree ID with a Maine Master Naturalist
10 a.m. - 12 p.m. at York Land Trust, 1 Long Neck Marsh Rd., York. Join Maine Master Naturalist Sally Harold for a winter walk at Near Point Preserve. Sally will give a short indoor presentation on winter tree identifi cation followed by a walk to identify trees. Bring a magnifying glass, if you have one, and dress for winter and walking! Free, registration required at www. yorklandtrust.org/events or 207363-7400.
“Show Me The Money”
2 p.m. at the York Elks Lodge #2788, 1704 Rte. 1, York. Doors open at 1 p.m. Twenty games, $1 per card. Queen of Hearts 50/50 raffle! Complimentary food at halftime. Cash bar. FMI: 207-3612788.
Tuesday, January 28
Cribbage Night
5-7 p.m. at the Mather Auditorium at the Wells Reserve at Laudholm, 342 Laudholm Farm Rd., Wells. A fun night of Cribbage, all playing levels welcome. Registration re-
~ Calendar of Events ~
quired at www.wellsreserve.org/ calendar or 207-646-1555.
Thursday, January 30
Free Soup Meals
11 a.m. - 1 p.m. at Union Congregational Church, 18 Church St., York Beach. Take-out soup provided as a gift to the community! FMI: 207-363-4821.
The Human Dimensions of Offshore Wind
12-1 p.m. at the Wells Reserve at Laudholm, 342 Laudholm Farm Rd., Wells. Relatively little is known about how ocean wind farms will affect the Gulf of Maine and those who will rely on it. Dr. Jessica Reilly-Moman will present the fi ndings of her research, sharing background knowledge about offshore wind turbines and projects in both Maine and around the world. No registration required, suggested donation of $5. FMI: www.wellsreserve.org/calendar or 207-646-1555.
House Styles in Southern Maine, 1630-1840
7 p.m. via Zoom. Preservation architect and HSWO Director Bryce Waldrop leads a colorful journey through Southern Maine’s historical homes. Maine has a rich built heritage that tells the fascinating
Show Me The Money!
Sunday, January 26 at 2 PM • Doors open at 1 PM 20 Games $1.00 per Card • Queen of Hearts 50/50 Raffle Complimentary Food at Half-Time • Cash Bar
Outlook Tavern & Patio Restaurant
Weekly Winter Specials & Events
Mondays-Wednesdays: HAPPY HOURS are back! 3-5pm Menu and drink specials!
Mondays: BINGO 6-8pm, Reservations Highly Suggested Come play bingo for a fun night out – Winners receive gift cards! Thursdays: TRIVIA 6-8pm
Reservations Required, Register at 5:30pm Come test your knowledge with up to groups of 8!
Berwick Public Library Book Discussion Group
~ Library News ~
Saturday, January 25 at 10:30 a.m.
Discussing “Tress of the Emerald Sea,” by Brandon Sanderson.
Teen Book Discussion Thursday, January 30 during KT Time. The Teen Book Group at
Noble
For
D.A. Hurd Library
Outreach: Simpson Meadows Thursdays, January 30 and February 13, at 2 p.m.
Weekly Events
See website for details.
For More Information
Call the library at 207-676-2215 or visit www.dahurdlibrary.org.
Graves Memorial Library
Tax Help
9 a.m. - 1 p.m. on Wednesdays, February 5 - April 9, in the Business Center. By appointment only.
Prior to scheduling an appointment, please stop by the library and pick up a tax information packet.
Weekly Events
See website for details.
For More Information
Call the library at 207-967-2778 or visit www.graveslibrary.org.
NEED HELP PAYING FOR HEAT?
Kennebunk Free Library
Weekly Events
See website for details.
For More Information
Call the library at 207-985-2173 or visit www.kennebunklibrary.org.
Ogunquit
Memorial Library
Weekly Events
See website for details.
For More Information
Call the library at 207-646-9024 or visit www.ogunquitlibrary.com.
Rice Public Library
Friday Matinee: Madagascar (2005) Friday, January 24, 2:30-4 p.m.
Come enjoy a matinee showing of Madagascar! Bring snacks and friends. Rated PG, runtime: 1 hour, 26 minutes.
Bluegrass Jam Band
Every other Saturday, 11:30 a.m. - 1:30 p.m. Bluegrass and country musicians get together on the second and fourth Saturdays of each month to jam. Open to the public. Upcoming: January 25.
Weekly Events
See website for details.
For More Information
Call the library at 207-439-1553 or visit www.rice.lib.me.us.
South Berwick Public Library
Open Mic for Writers
Wednesday, January 29 at 5:30 p.m. All writers are welcome!
Weekly Events
See website for details.
For More Information
Call the library at 207-384-3308 or visit www.southberwicklibrary.org.
Wells Public Library
Teen Random Fandom:
Heartstopper
Wednesday, January 29 at 1 p.m.
Do you love Heartstopper? Join us for crafting, trivia, and personality tests! Snacks provided, for students in grade 5 and up. Free.
Weekly Events
See website for details.
For More Information
~ Library News ~
Call the library at 207-646-8181 or visit www.wellslibrary.org.
William Fogg Library
Jewelry Beading Workshop
Saturday, January 25, 1-3 p.m.
Participants will craft a three-band, semi-precious stone bead bracelet. All materials provided. There is a $25 registration fee. Space is limited, so register in advance.
Zentangle
Saturday, February 1 at 10 a.m.
Hosted by Valeria Rienzi. Registration required. $20 registration fee covers this and the following class in March.
World Citizen’s Storytime
The next World Citizen’s Storytime will be on Saturday, February 1 at 10:30 a.m., when we will “visit” the Federated States of Micronesia (Yap).
Tax Preparation Services
Now taking appointments for tax
Any Time Antiques
762 Post Road (Route 1), Wells Don’t Miss Our Annual
SALE
February 1-28 / 10am-5pm Daily It only happens once a year! Great Vendors, Great Prices Come early for best deals! Furniture, Glassware, Collectibles Our merchandise changes daily! Thanks for Voting Us #1 in York County
How Do You Know
TH AT S E N I OR LI VING MIGHT BE RIGHT FOR YOU? THURSDAY, JANUARY 30 | 2 – 3:30 P.M. 2 VICTORIA CT. | YORK, ME 03909
“I wish I had done it sooner.” That’s what we often hear from residents about making the move to friendship-rich, maintenance-free senior living.
But when is the right time for you and your family? Join Sara Johnson, our Executive Director, for an insightful conversation on the realities and misconceptions of senior living. You’ll discover more about the care options available, signs to watch for, and tools and resources that can help you navigate the decision.
We’re here to help you make a plan that works for you. Light refreshments will be served.
“Cabin Fever” at the KAA
KITTERY -
There is a restlessness and a type of creativity that arises from confinement and isolation. A new exhibit at the Kittery Art Association (KAA) explores the challenge of being physically or mentally enclosed, where the longing for freedom begins to take over the mind, leading to moments of introspection and delightful serendipity. “Cabin Fever” is now on view through Sunday, February 16. An opening reception is scheduled for Sunday, January 26 from 5 to 7 p.m.
Also on view are works by artist Nancy Morgan.
According Nancy Morgan, “I am a fabric artist and have been perfecting my art for the past twenty years. When I started this journey there was no doubt what my subject matter would be. I was born and raised here in the seacoast and have seen the countless changes that have occurred. I thought I truly knew and appreciated every aspect of the cities and towns, the rivers, mountains, and sea. But once I decided to capture these scenes in fabric, it was like a filter had been removed from my eyes. Everything became clearer and brighter, the details more distinct. Suddenly I am seeing these familiar scenes in new ways.
I then translate this fresh image into a piece of art utilizing fabric, thread, and tulle, so others can have the opportunity to view the scenes in the same way that I do. When I look around, I see a street full of vibrant colors,
Voices from the Heart Celebrates 30 Years, Seeks Singers
SEACOAST -
Voices from the Heart, the seacoast women’s chorus known for singing soulful, multicultural music from around the globe, is welcoming new singers for its
steeped in the history of the seacoast. I see the peaceful calm waters and intimate settings. These are all scenes that I have known for my entire life, but now I am really seeing them, as for the first time. And when I begin to see things as they really are, not as I ‘know’ they are, my work becomes more intimate.”
The 501(c)3 nonprofit, Kittery Art Association Gallery and Shop, is located at 2 Walker Street in the heart of Kittery Foreside. For more information, visit www. kitteryartassociation.org or call 207-451-9384.
2025 season.
“We are anticipating about 10-15 openings in our chorus beginning in February, on a firstcome, first-served basis,” said director Joanne Connolly.
The chorus has already begun its yearlong celebration of 30 years of singing, featuring a diverse repertoire that includes music from their trip to South Africa, Native American songs, a soulful James Taylor tune, a beloved gospel piece, and Dvorak’s Largo. Musician Matt Jenson and his band will join to energize the group with lively rhythms.
This is a unique opportunity to sing, join, and be part of a group that embraces its members, the local community, and the global network of citizen singers. In June, Voices from the Heart will travel to Scotland for a singing tour and will also support Sistema Scotland, providing instruments and music lessons to underserved children and communities there.
There are no auditions, and music reading is not required – just a desire to sing from the heart. Voices from the Heart sings a variety of soulful music from a range of cultural and musical traditions.
Rehearsals take place every Monday night from 7 to 9 p.m. at South Church, located at 292 State Street in Portsmouth, NH. For more information and to join, email joannasing@aol. com or call 207-408-7523.
Applications Open for PSO Young Artist Competition
SEACOAST -
The Portsmouth Symphony Orchestra’s (PSO) annual Young Artist Competition is now open and is seeking applicants.
ration, and it
The Young Artist Competition is open to high school contestants from New Hampshire or the Seacoast region of Maine and Massachusetts (from Beverly, MA to Wells) performing on orchestral instruments (including saxophone, guitar, and piano) who have not formerly been winners of the competition.
The deadline to submit an
Almost Inconceivable Foes: AngloAmerican Women and Indian War
ONLINE -
Late seventeenth-century New England was marked by ongoing warfare between Indigenous people and English colonists. Assistant Professor of Early American History at the University of Northern Michigan, Emily C. K. Romeo, will be discussing how the tragedies of the wars instilled doubt in the validity of colonial authority, causing some Anglo-American women to challenge the limits of appropriate behavior in their communities.
No longer would some wives and mothers quietly “bear Adversity” or “suppress Resentments, under the greatest Provocations,” as Puritan divine Cotton Mather advised their sex. Romeo explores how women began attacking two almost inconceivable foes: colonial offi-
cials and Native peoples.
Constables, tax collectors, and tithing men became the targets of female ire when women would no longer bear the personal and financial costs of the conflicts. Later, as raids continued in the northern regions of the colony, including parts of Maine, stories emerged of English women attacking and defending themselves against Native Americans (referred to as “Indians”), who were seen as the most obvious source of their suffering.
The webinar takes place on Wednesday, January 29 at 6 p.m. via Zoom. The program is free, and is presented by the Wells-Ogunquit Historical Society (WOHS). For more information and to register, visit https://tinyurl.com/InconceivableFoes.
Time & Again NON-PROFIT CONSIGNMENT SHOP
The volunteers at Time & Again, a nonprofit community consignment shop would like to say “ThankYou”toourconsignorsandshoppers for their support. They made it possible for us to provide the following donations to various local charities in 2024:
Caring Unlimited
Wells Ogunquit Senior Center
Wells High School
Wells Junior High
Wells Elementary School
Southern Maine Agency on Aging
audition video, along with the completed application, is Saturday, February 1. Selected finalists will then perform before a live audience on Saturday, March 29 at RiverWoods Retirement Community (the Woods campus) in Exeter, NH.
The competition winner will perform their solo concerto, accompanied by the PSO, at the final mainstage performance on Sunday, June 1 at 3 p.m. at The Music Hall in Portsmouth, NH.
“The concerto competition has become a staple for the Seacoast young performers,” said Aubrie Dionne PSO Outreach Director.” Performing a solo with an orchestra is the culmination of years of careful prepa-
to see a young performer realize their dream. We look forward to this competition every year with great anticipation.”
For more information, a qualifying district map, and to apply, visit www.portsmouthsymphony.org. Photo of 2024 Young Artist Competition winner Benny Wang.
$5000
$5000
$1000
$500
$500
$1000 Waypoint (formerly WABAN)
Holy Spirit Parish St. Mary Pantry
Ryan Home
Travis Mills Foundation
Stay; For Life
Center for Grieving Children
North Berwick Food Pantry
Lucky Pup Rescue
$1000
$1000
$1000
$1700
$1000
$500
$250
$100 Red
www.seniorplanningcenter.com
Animal Welfare Society
KENNEBUNK -
Hello everyone! My name is Nala and I’m here with my friend, Leo. We are friends and would like to find a home together! We were so happy when the AWS staff chose us to be the Pets of the Week this week to talk about why we’ll be double the fun if you bring us home! At AWS, they call us a bonded pair. That’s because we came in together and we are strongly attached to each other and ideally want to stay together in the same home. That means if you’re looking to bring double the fun to a new environment, you typically don’t have to worry about us getting along since we’ve been comfortable with each other already! Many bonded pairs like us rely on each other for comfort and stress relief, especially when dealing with all of the changes that come with being in a new home.
Being comfortable also means less mishaps (for the most part!). Having each other to stay entertained and play means less destructive behavior, since we have each other to play with. We also are less likely to have inter-cat conflict since we’ve already lived together for so long. We already know each other and won’t establish any
Welfare Society PO Box 43 / 46 Holland Road West Kennebunk, ME 04094 (207) 985-3244 info@animalwelfaresociety.org www.animalwelfaresociety.org
social hierarchy, like when unbonded animals get introduced.
Leo and I are one of many bonded pairs available for adoption at AWS. We are all hoping to bring double the fun to their new homes! From cats to guinea pigs, AWS has all sorts of animals looking to go home with
Emma’s Angels
NORTH BERWICK -
Meet stunning Louisiana puppy, Winston! Winston is a 7-month-old Doberman mix (maybe with Weimaraner) who has come to Emma’s Angels from an overcrowded shelter in Louisiana. The team saw that face and fell in love.
Winston is neutered and up to date on his vaccinations. He is about 40 lbs. right now, and should really fill out.
Winston is good with kids and other dogs – just a happy older puppy who would be a great walking buddy!
To meet Winston, Call Emma’s Angels today!
Emma’s Angels Rescue is an all-volunteer, foster-based (kennel free) organization. They save animals from high-kill shelters and take in local owner surrenders. Those who need help feeding their pets can give Emma’s Angels a call for support. Thank you!
THURSDAY, JANUARY 30 11 AM - 1 PM Union Congregational Church 18 Church Street, York Beach FMI: 207-363-4821
Angels Rescue 30 Meeting House Road North Berwick, ME 03906 207-676-5599 axel1759@aol.com www.petfinder.com/member/ us/me/north-berwick/ emmas-angels-rescue-me
their companion. We’re happier together, so why not bring double the fun to your new home! AWS also offers lower adoption fees for bringing home a bonded pair. If you or anyone you know are interested in adding Leo and I (or any other bonded pair) to your home, come by the adoption center or give us a call today!
Caleb’s Opus
YORK -
Meet Zigzag! Zigzag’s momma, a pregnant stray wandering alone in Mississippi, happened upon a stranger’s house. Luckily, she found a loving home that would care for her, see her puppies arrive and keep her warm and fed until a rescue could help.
Zigzag is arriving in January with her siblings, and is ready to be a New Englander! She will be 12 weeks of age and 15 lbs. of puppy love upon arrival. She is spayed, microchipped, and upto-date on vaccines and monthly preventatives. For those looking for some fun and happiness in their lives, Zigzag is the girl.
Caleb’s Opus is a small, foster-based rescue team dedicated to securing loving homes and families for the misplaced, abandoned and homeless dogs who need help the most. Visit Caleb’s Opus’ website today for an application, and to learn the meaning behind their name.
Safe Haven Humane Society
WELLS -
Beautiful 12-year-old Mouse lost her home when her owner had to go into assisted living. As we all understand, cats hate change. For those cats who have lived with someone for a long time, the transition is even more difficult.
Poor Mouse had her entire world turned upside down. Suddenly, “mom” was gone, and Mouse was in Safe Haven’s care. What must she think? Everything looks, smells, sounds, and feels different.
A cat’s fear and defensiveness kick in, and they are no longer the same cat they used to be. It takes weeks, sometimes months, for a new arrival to relax and calm down enough for their personality to re-emerge after such a big life change. That’s why Safe Haven does everything it can to make new arrivals feel safe, comfortable, unthreatened, and understood. Mouse was scared and depressed. She acted out, biting and scratching the patient volunteers. That’s how miserable and angry she was with her unexpected life upheaval. The staff understands, of course. It takes patience – waiting for new arrivals to relax, to enjoy interaction with the other cats and volunteers, and to no longer feel threatened.
Mouse figured it out eventually – these days, she is convinced. Now, she knows she is safe and loved. Mouse even meets visitors at the cat room door and makes it quite clear she wants to be petted.
One of Safe Haven’s vol-
Mouse has a lot to say. She meows to let one know she wants attention. She also brushes softly up against legs, in case the message was not received. She is smart and signals when she has had enough affection.
This short-haired, shiny, all-black, healthy, and easy-tocare-for kitty deserves a secure and loving home. Ideally, the home will have no small children, as little ones do not always understand when a pet says enough is enough.
Mouse will be happy living with understanding cat person(s) who will give her time to readjust to yet another new living environment. Then, all will live happily ever after.
The shop is currently running a sale! Now through Sunday, February 9, all clearance clothing is 50% off, and all women’s and men’s pants are 25% off.
unteers sits in a rocking chair and knits in Mouse’s room. Mouse now jumps up into her lap, making biscuits on the soft pillow and purring happily.
~ Obituaries ~
Robert Goodale, 83
WELLS – Robert (Bob) Goodale died suddenly on January 20, 2025, after a short illness. Born in Cambridge, MA, to Ruth and Raymond Goodale, Bob lived most of his life at the old family homestead in Wells. He graduated in 1959 and shortly after, married his first wife, Phyllis.
Bob joined Electrical Union 490 and became a master electrician. A few years later he started his own commercial electrical company, Thor Electric, where he worked until retiring. His second wife, Priscilla, died in 2018.
Bob had two children: daughter Jane Driscoll (partner Michael) and son Peter Goodale (longtime companion Michelle). He also had a stepdaughter, Cindy Desjardins (husband Gary).
Bob had four siblings: Janet Smith of Camden, Brad of Ogunquit, Kenny (deceased), and Raymond (deceased). He loved and enjoyed his six grandchildren: Jennifer, Kyle, Katie, Danielle, Nicole, and Michelle; and his five great-grandchildren.
Bob had many friends in the area with whom he enjoyed camping, fishing, and hunting. There will not be a day that passes where Bob won’t be missed in our hearts and minds.
Visiting hours will be held on Friday, January 24, from 4 to 6 p.m. at Johnson Funeral Home, 26 Market Street, North Berwick. There will be a private burial service in the spring.
Lawrence Graves
YORK – Lawrence (Larry) Graves, of Peterborough, NH, formerly of York, passed on from this world on January 11, 2025.
Calling hours will be held on Friday, January 30, from 10 a.m. to 11:30 a.m., at Jellison Funeral Home, 25 Concord Street, Peterborough, NH. A funeral service will be held at 12 p.m. at All Saints Church, 51 Concord Street, in Peterborough.
To view Larry’s full obituary or share a condolence, visit www.jellisonfuneralhome.com.
Nadyne McCarn MacDonald, 89
WELLS – Nadyne McCarn MacDonald passed away on January 16, 2025. She was born in Wells on May 2, 1935, and grew up at Moody Point, attending the one-room schoolhouse on Eldridge Road. At Wells High School she was captain of the basketball team, played mellophone and baritone horn in the school band, and was valedic-
torian of the Class of ’53. High school is also where she met her sweetheart and future husband, Charlie MacDonald.
After moving to the family farm in Wells, Nadyne and Charlie took over Waldo Chick’s barbecue catering service. During the 1960s and 1970s they traveled far and wide, serving delicious barbecued chicken to groups ranging from small private parties to company outings of 2500 or more.
In 1970, Nadyne graduated from the University of Maine at Portland-Gorham and started teaching English at Wells High School, where Charlie was already a science teacher. Affectionately known as “Mrs. Mac,” Nadyne served as the yearbook advisor and was much loved by her students throughout her 25 years at Wells High School.
Nadyne was predeceased by her husband Charlie; her parents, Hazel and Walter McCarn; and her granddaughter Brandi MacDonald. She is survived by her son Chuck (Judi) MacDonald; her daughter Marilyn (Rick) Stanley; her grandchildren, Brad
MacDonald and Kendra (Adam) Fake; and her two great-grandsons, Lincoln and Grant Fake. Nadyne was a lifelong member of the Congregational Church of Wells and served as the church clerk for many years. She also helped establish the Wells High School Alumni Association and was active in that group as well.
But her biggest love was her family, and she was a beloved “Mimi” to her grandchildren and great-grandchildren. Nadyne will be forever remembered for her kind heart, her
York Public Library
Family Saturday: Bluey Party Saturday, January 25, 10 a.m. - 12 p.m. Activate “Dance Mode” and don’t slip on your beans! Are you a Rita or more of a Janet? Perhaps Muffi n is your kindred spirit. Join us for a Bluey-themed scavenger hunt, granny obstacle course and more. Free and open to all.
Mini-Golf at the Library
Friday, January 31 and Saturday, February 1. What better way to pick spirits up this winter than 18 holes of indoor miniature golf? The second annual mini-golf weekend features a variety of adult and family activities throughout the weekend. FMI and to register: www.yorkpubliclibrary.org/ minigolf.
Community Collects Art
Exhibit: Rosalind Fedeli
Community Collects is an annual art exhibit featuring one or more local artists from the past. Area businesses and patrons generously lend pieces from their per-
sense of humor, and her generosity of spirit. A celebration of life will be held in May, around what would have been her 90th birthday. In lieu of flowers, the family requests memorial donations be made to the Wells High School Alumni Association, PO Box 1715, Wells, ME 04090. To share a memory or leave a message of condolence, visit Nadyne’s Book of Memories page at www.bibberfuneral. com. Arrangements are in care of Bibber Memorial Chapel, 111 Chapel Road, Wells.
sonal collections during the threemonth long exhibit. Now through March 2025, the library will be celebrating the life and art of Rosalind Fedeli. “Roz” was a wonderful artist, a beloved member of the York community, and a longstanding member of the Ogunquit Art Association.
Weekly Events
See website for details.
For More Information Call the library at 207-363-2818 or visit www.yorkpubliclibrary.org.
SEACOAST -
Health & Fitness
It’s a new year, and with a new year come those resolutions. One resolution some may consider is starting a “full-body detox” program. Celebrities frequently talk about “doing a detox” as a way to improve health, but what does that really mean? Is a full-body detox worth the effort? And are there negative side effects to cleansing the body of unwanted toxins?
pollution, exposure to cigarette smoke, synthetic chemicals in food and water, bacteria, viruses, industrial contaminants, and residue from medications. These external elements gradually accumulate, potentially affecting overall natural health.
The human body is exposed to a variety of toxins every day simply through living daily life. The body also produces its own toxins as part of normal biological processes. These toxins can build up over time to the point where they negatively impact one’s health. External toxins are often absorbed from the immediate environment, including air
Symptoms of toxic buildup can manifest in a variety ways, including fatigue, difficulty sleeping, gastric upset, low libido, skin and complexion problems, joint discomfort, weight gain, food cravings, and lack of mental clarity. Those experiencing any of these symptoms may want to consider a detoxification regimen.
What does this entail? A safe detox procedure, conducted under professional guidance, utilizes the body’s natural biochemical processes to release fat-soluble toxins and convert them into a water-soluble form.
Once in this state, the toxins can be expelled from the body. The detox process typically spans three phases and takes time –many programs follow a 28-day regimen, allowing the body to gradually adjust. During this period, the detox program supports the body’s cleansing efforts by providing essential nutrients and phytonutrients. Special physician-formulated supplements may also be used to aid the detox process and ensure overall health is maintained. It is important to avoid fasting during a detox, as the body requires proper nourishment to function effectively throughout the process.
Starting
When a detox is not conducted properly, it can lead to several adverse effects. According to the Mayo Clinic, severe caloric restriction can cause low energy, headaches, blood sugar irregularities, arrhythmias, and bad breath. The National Center for Complementary and Integrative Health notes that detox programs that include laxatives may cause diarrhea severe enough to lead to dehydration and electrolyte imbalances. Additionally,
WebMD highlights that extreme detox diets can cause fatigue, dizziness, and nutrient deficiencies, as they often involve cutting out entire food groups. Furthermore, the National Center for Complementary and Integrative Health warns that drinking large quantities of water and herbal tea without consuming food for extended periods could lead to dangerous electrolyte imbalances. These potential side effects highlight the importance of approaching detox diets with caution and consulting healthcare professionals before initiating such regimens.
remove toxins from the body, and boost the immune system by improving nutrient absorption and reducing the burden on detoxifying organs. However, it is important to approach detoxing cautiously and under professional guidance to ensure it is done safely and effectively.
A proper detox can help restore energy, improve digestion, and alleviate discomforts such as constipation and bloating. By reducing inflammation, it may provide relief for those with arthritis and autoimmune diseases, potentially leading to less pain and better overall health. Detoxing may also improve mental clarity, cognitive function, and sleep quality, making it easier to fall asleep and enjoy more restful sleep. Some may experience weight loss benefits and find it easier to maintain a healthy weight. Additionally, detoxing can support liver function, help
A proper detox can offer a variety of health benefits, from improved digestion to better mental clarity and sleep. It is crucial to consult with a healthcare professional before beginning any detox program to ensure it is safe and appropriate for individual health needs.
Article content provided by Dr. Michael Blackman of West End Wellness, the Mayo Clinic, the National Center for Complementary and Integrative Health, and WebMD. The Weekly Sentinel does not endorse any products, claims, or services suggested by thirdparty article providers. For more information, visit www. mayoclinic.org, www.nccih. nih.gov/health/detoxes, and www.webmd.com. For more information on Dr. Blackman, visit www.westendwellness.us or call 603-703-3643.
Health & Fitness
Lunch and Learn on Aortic Stenosis
SOUTH BERWICK -
In recognition of American Heart Month this upcoming February, York Hospital is pleased to announce that Dr. Jonathan Bridges, a board-certified cardiologist, will present “Your Heart Health: Understanding Aortic Stenosis.” This lunch-and-learn program will be held on Wednesday, February 5, from 11 a.m. to 12 p.m. at the South Berwick Senior Center, 71 Norton Street, in South Berwick.
diagnosis. He will also explain the latest treatment options, including the innovative TAVR procedure, a minimally invasive option for patients with severe aortic stenosis who may not be candidates for traditional surgery.
more information or to reserve a seat, contact the South Berwick Senior Center at 207-384-3310, Monday through Thursday, 9
a.m. to 4 p.m. To learn more about York Hospital’s cardiovascular care services, call 207-363-6136. For
Aortic stenosis is a condition where the aortic valve narrows, obstructing blood flow and potentially leading to serious health complications if left untreated. Dr. Bridges will highlight symptoms, risk factors, and the benefits of early
“American Heart Month is a great time to raise awareness about often-overlooked heart conditions like aortic stenosis,” said Dr. Bridges. “I encourage people to attend this session to learn more about advancements in heart care, such as TAVR, that are improving patient outcomes and helping individuals live longer, healthier lives.”
Legislation to Keep Health Care Costs Down for Maine Residents
STATEWIDE -
Senator Angus King is cosponsoring legislation aimed at preventing a significant increase in health care costs for Maine residents. The Health Care Affordability Act proposes a permanent extension of the enhanced Premium Tax Credits (PTCs), which are tax subsidies that provide financial assistance for individuals purchasing their own health insurance. These enhanced PTCs, set to expire at the end of 2025, have been credited with protecting millions of Americans from rising health care costs, reducing the uninsured rate, expanding consumer options, and stabilizing health care providers, particularly in rural areas.
The event is open to the public, with a light lunch provided by the Senior Center to follow. There is no cost to attend, but reservations are required. For
The PTCs were originally created under the Affordable Care Act (ACA), enhanced by the American Rescue Plan, and later extended through the Inflation Reduction Act. Without further extension, over 20 million Americans could face a sharp rise in health insurance costs. In Maine, it is estimated that 3,000 residents would lose coverage, the uninsured rate would rise by 5%, and the average annual premium increase would be $1,030.
“Maine people shouldn’t have to break the bank to ensure themselves and their families can afford quality health insurance,” said Senator King. “The Health Care Affordability Act will permanently extend the savings to keep costs down and ensure even more people can access the care they need.”
Efforts to reduce health care costs in Maine have in-
cluded provisions from the Inflation Reduction Act, which aims to implement long-term federal policy changes to improve health outcomes and lower patient costs. Key measures include allowing Medicare to negotiate bulk discounts on prescription drugs, a move projected to save taxpayers hundreds of billions of dollars while reducing the federal deficit. Another significant provision is the $2,000 cap on out-of-pocket expenses for Medicaid recipients. Additional initiatives have targeted prescription drug costs. Proposed legislation has sought to prohibit pharmaceutical companies from claiming tax deductions for consumer advertising expenses and to mandate price transparency in prescription drug advertisements. Other bipartisan efforts have included the Physician Fee Stabilization Act, aimed at protecting seniors’ access to care, and proposals to make mental and behavioral health care more affordable. For more information, visit www.king.senate.gov/news room.
$5 HAPPY HOUR
Gluten Free? No Problem! TAKE-OUT WELCOMED
Tuesday-Saturday 4-6pm All Day Sunday
All Draft Beer • Beachfire Punch • Well Margarita House Bloody Mary • House Wine (ask server)
DAILY DEALS
THROUGH JANUARY * DINE-IN ONLY
Sundays: Happy Hour All Day See details above!
Tuesdays: 2 for $25 Sandwiches
Excludes Lobster Rolls and Add-ons.
Wednesdays: 50 Cent Wings Up to 12 discounted wings per person.
Thursdays: 1/2 Off Select Entrees
Choose from Fried Haddock, Mac & Cheese, Chicken Parmesan, or Pulled Pork Dinners.
The Seacoast’s Go-To Spot for Food, Fun, and Flavor!
WEEKLY SPECIALS
WEDNESDAY: $1 DRINK NIGHT
Enjoy a beer or wine with any entree for just $1 added! (one per person, dine-in only)
THURSDAY: $16 FRESH MAINE LOBSTER ROLLS
The best lobster roll in Maine!
FRIDAY: $9 BOURBON NIGHT
Choose from 50+ bourbons and celebrate the weekend in style!
SATURDAY & SUNDAY: BREAKFAST BURRITOS & SANDWICHES – Pair with a $6 Bloody Mary or Mimosa!
439 US ROUTE 1 #1 KITTERY, ME 03904
Open Hours: Wednesday-Friday 11:30am-8pm Saturday-Sunday 8am-5pm Closed Monday-Tuesday (207) 475-5655
Monday 1/27 Dinner Specials 4:30-7:30pm
~ Dining ~
Wine Down
Mondays
People & Business Profiles
Dombrowskis Retire from Lighthouse Keeper Position
KENNEBUNKPORT -
The Kennebunkport Conservation Trust (KCT) hosted a
retirement celebration Saturday, January 11, for Scott and Karen Dombrowski, who have served
as Goat Island lighthouse keepers and property managers for the last 32 years. Friends, family, memories, music, food, and drinks were shared, and KCT Executive Director Tom Bradbury playfully presented the Dombroskis with bobble head renditions of the couple, thanking them for their service and dedication.
Three years ago, the Dombrowskis spearheaded an apprentice lighthouse keeper program teaching nine local families how to care for the property.
“Whether it will be one head keeper’s family or shared responsibility is all being actively discussed as this is being written. We want stake holders to be local people who have a great pride in their town and our rich maritime heritage to carry the torch. Most of these families have been coming to Goat Island for most of their lives and understand what we have tried to create and maintain,” said Scott. Karen added, “We plan to support the new keepers by sharing our many experiences and by being available
~ Dining ~
for them to consult with us. We will also be available to be relief keepers if someone needs to be away from their duties unexpectedly or there is uncovered island time for any reason.”
Congratulations to the Dombrowskis for their dedicated time and effort in maintaining Goat Island!
For more information, visit www.kporttrust.org.
Collins Honors WWII Nurses
WASHINGTON, D.C. -
Senator Susan Collins recently joined 32 of her Senate colleagues in supporting the bipartisan WWII Nurses Congressional Gold Medal Act, a bill recognizing the work and sacrifices of World War II nurses by awarding them the highest civilian honor bestowed by the United States Congress. The bill would extend this honor to the more than 59,000 Army Nurses and 14,000 Navy Nurses who served in World War II.
This well-deserved recognition includes the service of nurses like Alize Zwicker, who was born in Brownville and, during the war, was held in a Japanese internment camp in the Philippines for three years after the nation was seized by Japan in 1942. Alize was the only Maine
servicewoman held as a prisoner of war in either of the two world wars.
“The brave and resilient women who answered the call to serve the nation during the Second World War deserve to be remembered alongside our country’s greatest patriots,” said Collins. “This bipartisan effort would ensure that the adversity overcome by Maine nurses like Alize Zwicker is properly memorialized in our history.”
The WWII Nurses Congressional Gold Medal Act is endorsed by the American Red Cross, Friends of the National World War II Memorial, and the National Military Women’s War Memorial.
For more information, visit www.collins.senate.gov/news room.
Weekly Recipe: Classic Beef Stew
Ingredients:
1-1/2 lbs. beef chuck roast or stew meat, cut into 1-inch cubes
2 Tbsp. olive oil or vegetable oil
1 medium onion, chopped
3 garlic cloves, minced
4 cups beef broth
1 cup red wine (optional, but adds great depth of flavor)
3 large carrots, peeled and sliced into rounds
3 medium potatoes, peeled and cut into cubes
2 celery stalks, chopped
1 cup frozen peas
2 Tbsp. tomato paste
1 tsp. dried thyme
1 tsp. dried rosemary or 1 Tbsp. fresh
2 bay leaves
Salt and freshly ground black pepper, to taste
1 tablespoon Worcestershire sauce (optional, for added richness)
2 tablespoons all-purpose flour (optional, for thickening)
Instructions:
In a large Dutch oven or heavy pot, heat the olive oil over medium-high heat. Add the beef in batches, making sure not to crowd the pot. Brown the beef on all sides, about 5-7 minutes per batch. Once browned, remove the beef and set aside.
In the same pot, add a little more oil if needed, then sauté the chopped onion for about 3-4 minutes until softened. Add the garlic and sauté for another minute, until fragrant.
Deglaze the
(if
and
Pour in the
any
from the
of the
with a wooden
This will add extra fl avor to the stew. Simmer for 2-3 minutes to reduce slightly.
Stir in the beef broth, tomato paste, thyme, rosemary, bay leaves, and Worcestershire sauce (if using). Return the browned beef to the pot. Add the carrots, potatoes, and celery. Bring the stew to a boil, then reduce the heat to low. Cover and simmer for about 1 ½ to 2 hours, or until the beef is tender and the vegetables are cooked through. Stir occasionally.
Thicken the stew (optional): If you like your stew thicker, make a slurry by mixing 2 Tbsp. flour with a little cold water, slowly adding it to the stew while stirring. Let simmer for another 10-15 minutes to thicken. About 10 minutes before serving, stir in frozen peas. Taste and adjust the seasoning with salt and pepper as needed.
Remove bay leaves and serve hot, with a thick slice of crusty bread or over mashed potatoes for extra comfort.
pot.
red wine
using)
scrape up
browned bits
bottom
pot
spoon.
MMS Debate Team Successes Connecting with Venezuelan Culture for the Holidays
ELIOT -
The Marshwood Middle School (MMS) Debate Team traveled to Falmouth to compete against teams from Falmouth, Kennebunk, and Cape Elizabeth. Debate Team members Calvin and Cole Sheehan-Kopp showed major improvement from round one to round two,
and worked together beautifully. Turan Manouchehri and Dayna Krummel earned Marshwood’s first ever debate victories, winning both their affirmative and negative arguments.
For more information, visit www.rsu35.org. In photo: Turan Manouchehri, Dayna Krummel and Andrew Rowe.
ELIOTMarshwood Middle School’s eighth-grade Spanish students participated in a lively and immersive cultural experience as they came together to prepare “cocado,” a traditional Venezuelan holiday drink. Guided by their teacher, they learned about the drink’s cultural significance as a festive staple often enjoyed during Christmas and family gatherings.
The room was filled with the rich aroma of coconut milk, sweetened condensed milk,
Rachel Carson National Wildlife Refuge, Wells, Maine Rachel Carson National Wildlife Refuge is seeking public review and comment on a Draft Compatibility Determination for Environmental Education and Interpretation. The refuge proposes to expand the existing environmental education and interpretation program – where this use does not compromise the mission and operations of the national wildlife refuge. The U.S. Fish and Wildlife Service (Service) will accept comments received or postmarked on or before February 8, 2025
ITEMS WANTED
RECORDS WANTED
I buy collections of recorded media and memorabilia. Call 603-918-8555 or email jpraineyrecords@gmail.com.
WANTED TO BUY
Antiques * Silver * Gold * Coins CHRIS LORD ANTIQUES
Stephen Zanichkowsky, York, ME Lic. #MSS60022769 • Insured 207-767-0966 • stephen@gwi.net I return all calls!
or 207-439-4715
Kittery / Eliot Line
If you are interested in being a CAREGIVER for a woman in South Berwick on Saturday mornings for 4 hours, please call 973-452-6440 for more information.
One Item or Entire Estate. Cash paid for all antiques. Antique jewelry, coins, silver, gold, paintings, clocks, lamps, telephones, radios, phonographs, nautical items, weathervanes, dolls & toys, pottery, photography, military items, swords, advertising signs, fountain pens, bottles, tools, books & much much more! Buying antiques for over 20 years. Barn and Attic Clean-Out Also. (207) 233-5814 • ME & NH
Furnished,
The draft Compatibility Determination can be reviewed on the U.S. Fish & Wildlife Service: Rachel Carson National Wildlife Refuge website at www.fws.gov/refuge/rachel-carson, and hard-copies are available to review at the refuge office at 321 Port Road, Wells. Comments or requests for additional information may be made by email to Thomas_Wall@fws.gov or U.S. Mail to 321 Port Road, Wells, ME 04090, Attn: Tom Wall.
page 1
to their original harbor sw ims, she was all in. In a stroke of serendipity, Thornton Academy swimming is marking their own 35th anniversary, paralleling that of SAA. The pool swim presented the perfect opportunity to celebrate these dual milestones.
On Saturday, January 4, the University of New England hosted the swim at their Biddeford pool. The twelve swimming events were an eclectic mix of the usual stroke swims like the 50-yard freestyle, and unusual relays that Upton smilingly refers to as “fun but bizarre.” Swimmers could enter as many events as they chose. While the modest Upton says he “did okay” at the pool swim while fighting fatigue from the previous night’s meet, Coach Leahy reveals that he achieved qualifying times in all the day’s individual events. While she lauds the Noble senior as a top swimmer in the state, she equally praises his character traits. “Bryce is an intelligent leader,” she says. “He makes wise choices.”
The respect is mutual between Upton and his coach. “Kathy is one of the most tenured coaches in Maine, so it’s great to have her experience on deck,” he says. “She has extensive knowledge of the sport, especially the aspects of mindset and focus. She has a mastery of the mental side of swimming.”
The SAA pool swim experience was cathartic and eye-opening for Upton. More important than his personal performance was the sense of camaraderie the event inspired. “I felt more connected with my teammates and learned more about their families than I had in the past two years,” he says. “I felt so much closer to everyone.”
While cancer research is a serious cause, Upton says the charity swim was also a joyful and uplifting celebration of the survivors. “We took time to recognize those who had survived cancer and those that had been lost to it, like my Papa,” he says. “We recognized all of their struggles and their families’ struggles, but we also made sure to celebrate life and the chance of survival.”
Already filled with the satisfaction of contributing to such a worthy cause, Upton was elated when he learned that the money raised was specifically slated for Glioblastoma research. “It made me sad that this research wasn’t available for my Papa,” he says, “but it made me happy to know it would save other people.” By the end of the day, the event had raised sixteen thousand dollars. SAA encourages further donations to bring them to their full goal of twenty-five thousand dollars.
Coach Kathy Leahy is gratified to see these young people involved in charitable endeavors like this. “It shows them the power of what they can accomplish when they work together,” she says. “Raising over sixteen thousand dollars as a team teaches them that combining their in-
dividual efforts can bring about great things – even advances in medicine.”
For Bryce Upton, committing to this cause gives him a sense of purpose that is in perfect harmony with the deeply rooted kindness he absorbed from his grandfather. This young swimmer’s caring nature shines a beacon of light on those around him. “I think it is really important
to contribute to these charitable organizations to make a better future, both for ourselves and for the next generations,” he says, waxing wise beyond his years. “It also helps build our character and make us more caring and compassionate people. We need to be involved in something bigger than ourselves.”
No doubt, if he were here today, Papa would be proud.
TOWN OF WELLS, MAINE • ZONING BOARD APPEALS
MEETING AGENDA
MONDAY, FEBRUARY 3, 2025 @ 7:00 P.M.
LITTLEFIELD MEETING ROOM
WELLS TOWN HALL, 208 SANFORD ROAD
ZONING BOARD OF APPEALS MEMBER TRAINING:
5:45-6:45 P.M.
MEETING: CALL TO ORDER AT 7:00 P.M.
ELECTION OF OFFICERS
PUBLIC HEARING:
I. MISLOCATED BUILDING APPEAL –POINT EAST II CONDOMINIUM
Point East II Condominium Association of 1801 Post Road, further identified as Assessor’s Map 139 Lot 033-B, is requesting a Mislocated Building Appeal pursuant to Article IX Section §145-67. A. (5). The property includes 3 dwelling units and 102 motels units. The mislocated building appeal is for the lodging office, 3-unit dwelling structure and “motel building 1”, which were built within the required setbacks. Representation by Attorney, Ryan D. Lizanecz, with Jensen Baird Attorney at Law.
PUBLIC NOTICE OF PROCEEDING SOUTH BERWICK WATER DISTRICT
The South Berwick Water District hereby notifies its customers that a proposed increase in rates has been filed with the Maine Public Utilities Commission (MPUC). The proposed rate adjustment is being filed pursuant to section 6104 of Title 35-A of the Maine Revised Statutes.
The current water rates have been in effect since June 1, 2005, nearly 20 years. The South Berwick Water District (SBWD) is proposing an increase in current water rates to become effective on April 1, 2025. The proposed rates provide an increase in revenue of approximately $236,821 (25%). The rate change will be the same for all customer classes (25%) and the charges for public fire protection, fire sprinkler systems, and private hydrants will also increase 25%. SBWD Public fire protection/public hydrant rates are determined by the allocation curve formula set by the standard allocation method under MPUC Chapter 69: Determination of Fire Protection Revenue for Water Utilities. For 5/8-inch metered customers, making up approximately 94% of SBWD customers, the proposed increase amounts to approximately 0.14¢ per day, $4.33 per month, $13 per quarter, or total of $52 per year, with the new quarterly charge of $65.00 for 7,500 gallons of water.
A public hearing/meeting, pursuant to 35-A MRSA § 6104, will be held on Monday, February 17, 2025, from 7 p.m. to 8 p.m., in the South Berwick Community Center, located at 71 Norton Street in South Berwick. The meeting will give customers the opportunity to make comments and ask questions regarding the proposed water rate increase. Customers have the right to an open and fair meeting, and to further hearings before the Maine Public Utilities Commission. Customers may petition the Commission within 30 days of the public hearing to investigate the proposed water rate change. The petition must include the signatures of at least 226 SBWD customers. Upon request, SBWD will provide customers with petition forms that include space for signatures and printed names and addresses. Signatures on customer petitions filed pursuant to 35-A MRSA § 6104 (7) are invalid unless accompanied by the printed names and addresses of the signers. Customers may also request assistance from the Public Advocate, State House Station 112, Augusta, ME 04333, or telephone (207) 624-3687, or OPA.Admin@maine.gov.
Materials supporting the water rate change are available at the district office, 80 Berwick Road, South Berwick, Monday through Friday, excluding holidays, between 9 a.m. and 4 p.m. Customers have the right and are encouraged to review these materials and to request information relating to current and proposed rates.
ATTENTION: TOWN OF YORK RESIDENTS
Flood Insurance Notification
Is your property in a high risk or moderate-to-low risk area? Knowing your flood profile will help you understand your risk of financial loss.
Find out your relative flood risk right now online at: www.floodsmart.gov/know-your-risk. Simply enter your property address to see your relative risk, find links to flood maps, and other flood insurance community resources.
Flood maps determine your level of risk. You can also view current flood maps on the Town of York website at: www.axisgis.com/yorkme/
Click on the LAYERS tab in the upper left-hand corner. Click the FEMA Flood Map. Click the + icon and select NFHL (Effective 7-17-24). Enter your address in the search bar or zoom in to see if your property is in a flood zone.
And heads up! The new FEMA Flood Maps went into effect on July 17, 2024.
For information about Flood Insurance, please contact: Town of York, Code Enforcement Office at 207-363-1002 or your Local Insurance Agent.
~ Sports & Outdoors ~
Marshwood’s HOLD Group Ventures North
SOUTH BERWICK -
On Friday, January 10, Marshwood High School’s Hawk Outdoor Leadership Development (HOLD) group ventured up north to Pinkham Notch in the White Mountains of New Hampshire for a weekend adventure. The original plan was to hike to the Appalachian Mountain Club’s (AMC) Carter Notch Hut and spend the night learning about winter wilderness camping. The wind chill hit -30, far below the threshold the AMC allows for overnight experiences, as the bunk houses are not equipped with a heat source of any type.
. CULTURE from page 20
cinnamon, and vanilla as the students measured and mixed the ingredients. Some added a splash of nutmeg or cinnamon, a whole cinnamon stick, or experimented with other spice variations to make the recipe their own.
The activity not only honed the students’ culinary skills but also deepened their
The group ended up pivoting to Plan B, engaging instead in a weekend filled with hiking and outdoor survival education.
The group focused on the 7 Principles of Leave No Trace and the Ten Essentials for outdoor adventure, including the proper gear and equipment needed for a safe outing. The team hiked the Nineteen Mile Brook Trail on Saturday and the Mt. Willard Trail in Crawford Notch on Sunday. Nearly nine miles of winter hiking were completed over the two days.
The HOLD members on the trip were Max Curry, Ayden
understanding of Venezuelan culture, fostering a sense of community and connection to the Spanish-speaking world. Tasting the creamy, spiced drink they had made together was the perfect way to celebrate both their learning and the spirit of the holidays.
For more information, visit www.rsu35.org.
Day, Rain Flynn, Eva Hersey, Julia Lytle, Owen Lytle, Olivia Woods, and Nellie Young. Chaperones included MHS teachers,
-
MaineHousing recently announced the launch of the Eviction Prevention Pilot Program, designed to help tenants facing eviction and the loss
Sonya Martin and Jeff Vinciguerra, along with two wonderful guides provided by the AMC.
The Outdoor Education Program began in 2012 when
Marshwood High School educator Scott Patch was awarded a Marshwood Education Foundation grant for HOLD. For more information, visit www.rsu35.org/o/mhs.
Berwick Academy
Boys Basketball
Jan. 17, (W) vs. Wheeler, 63-54. Jan. 14, (L) vs. Kents Hill, 50-97.
Boys Ice Hockey
Jan. 18, (L) vs. Brewster, 1-2. Jan. 17, (L) vs. North Yarmouth, 1-3.
Kennebunk High School
Boys Basketball
Jan. 20, (W) vs. Sanford, 64-53. Jan. 14, (W) vs. Westbrook, 61-54.
Girls Basketball
Jan. 14, (W) vs. Westbrook, 44-43.
Boys Ice Hockey Jan. 18, (L) vs. Leavitt, 2-5.
Marshwood High School
Boys Basketball
Jan. 20, (W) vs. Portland, 30-28. Jan. 17, (L) vs. Biddeford, 46-51. Jan. 14, (L) vs. York, 45-49.
Girls Basketball Jan. 17, (W) vs. Biddeford, 53-50. Jan. 14, (W) vs. York, 67-43.
Noble High School
Boys Basketball Jan. 14, (W) vs. Massabesic, 74-30.
Girls Basketball Jan. 17, (L) vs. Bonny Eagle, 26-27. Jan. 14, (L) vs. Massabesic, 14-32.
Traip Academy
of housing. The program, funded in 2024 with a one-time $18 million allocation from the State of Maine, is being administered by the Quality Housing Coalition (QHC) under contract with MaineHousing. QHC was selected through a competitive process that included six proposals from organizations inside and outside Maine.
“We are pleased... [for] this pilot program and are excited to see it work to help those who are facing housing instability, so they will be less likely to face eviction again in the future,” said MaineHousing Director Dan Brennan. “We have the right partners in place to deliver a quality program that will help Mainers in need stay housed this winter, avoid eviction, and improve their economic condition.”
HOTB, an online software developer, was also awarded a contract to create and manage
the online portal and application processing for those working with QHC to apply for help.
“We are thrilled to partner with MaineHousing and HOTB, and our legal service and community partners in all 16 counties, on this first-in-the-nation initiative to prevent evictions and stabilize the housing of hundreds of children, older adults, and our workforce, who are at risk of losing everything,” said QHC Executive Director Victoria Morales.
The pilot program aims to prevent evictions for vulnerable Maine households and gather insights on how rental aid can be delivered effectively to those struggling with high rental prices in a challenging housing market. Applicants can apply online, by phone, or in person through QHC.
Applications are processed based on the following priorities:
Boys Basketball
Jan. 20, (W) vs. Winthrop, 53-42. Jan. 17, (L) vs. St. Dominic, 27-55. Jan. 14, (L) vs. Waynflete, 46-54.
Girls Basketball
Jan. 20, (L) vs. Winthrop, 36-40. Jan. 17, (L) vs. St. Dominic, 37-40.
Jan. 14, (W) vs. Waynflete, 44-27.
Wells High School
Boys Basketball
Jan. 18, (L) vs. Lake Region, 50-57. Jan. 14, (L) vs. Lake Region, 54-63.
Girls Basketball Jan. 14, (W) vs. Lake Region, 63-30.
York High School
Boys Basketball Jan. 14, (W) vs. Marshwood, 49-45.
Girls Basketball
Jan. 14, (L) vs. Marshwood, 43-67.
Boys Ice Hockey
Jan. 20, (W) vs. Gorham, 3-2. Jan. 18, (L) vs. Cheverus, 0-2.
Girls Ice Hockey
Jan. 16, (L) vs. Deering, 1-6.
Scores from www.maxpreps.com
those paying no more than 125% of fair market rent for the area in which they live. Households currently receiving rental assistance through a federal housing subsidy or who live in subsidized public housing are not eligible for the program. For more information, visit www.mainehousing.org.
MAKING A MOVE
One of the most challenging things about the real estate business is its propensity for change. Keeping up with these changes and adapting to our marketing, selling, and financing isn’t always easy, but it’s always worthwhile. If you’re interested in making a move, or know of anyone who could benefit from our expertise, I’d love to hear from you!
GRG
GREG GOSSELIN
~ Real Estate ~
Some are “Rolling”
Formerly (archaic)
Thrust a knife into
at $374,900
COMING SOON! This charming onelevel home was completely renovated in 2016, including the addition of a 3bedroom septic system and a durable metal roof! The home sits on a level 1acre lot, offering ample space for future possibilities and expansion! Close to Bonney Eagle Pond and Park! Don’t miss the chance to explore all it has to offer. Showings begin at the Open House this Sunday, 1/26, from 12-2pm. Come see it for yourself!
Wells | $230,000
YEAR ROUND Condo with Excellent Rental Potential! A RARE find, this is one of the few LARGER KING BED, 1 Bedroom units at 576 Sq. 1st Floor unit on the far end of the building offers great privacy. Walking distance to several restaurants and breweries. Misty Harbor is one of the best kept properties in Wells with immaculate grounds, Indoor pool, Hot tub, Sauna, Pool Deck, Exercise room, grills, picnic tables and more! Less than a mile to Wells Beach this is a highly desirable area for owners and renters. 28 Day Rule does apply.
Johnna Brown | 603.930.9927
Escape to this custom-built 3-bedroom, 1-bathroom cabin on 11.4 acres, perfect for outdoor enthusiasts! Enjoy direct access to hunting, snowmobiling, and ATV trails, all from your backyard. 40 minutes to Sugarloaf, 30 minutes to Belgrade Lakes and Kennebec White Water Rafting, 9 miles to Clearwater Lake, and 14 miles to Skowhegan or Farmington. The nearby town of Madison, only 4 miles away. Sold fully furnished, this property is move-in ready or an ideal turn-key rental. This property is a must-see.
Joshua Lagassé | 207.251.3701
BEACHFRONT COMMERCIAL
Old Orchard Beach | $458,000
Experience beachside living at its best with this newly renovated oceanfront condo. Direct beach access, offering unparalleled convenience and the perfect beachside lifestyle. Enjoy unobstructed views of the ocean from your living room and private deck, a perfect spot to relax and take in the beauty of the Atlantic Ocean. With modern finishes and thoughtful updates throughout, this condo is ideal for both personal enjoyment or an investment opportunity. Don't miss the chance to own this exceptional piece of paradise!
Bobby Queen | 207.408.2240
With its strategic location and potential, this property presents a lucrative investment for entrepreneurs looking to capitalize on the thriving local market.