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Friday, February 19, 2021
Volume 17 • Issue No. 8
“Anxiety and the Artist” Podcast Features York’s Glazebrook YORK Former military officer and yoga instructor from York, David Glazebrook, is this week’s guest on “Anxiety and the Artist” podcast. Hosted by stage director Allison Sheff (Smokey Joe’s Café at Ogunquit Playhouse), whose family owns the Candleshop Inn at Short Sands Beach, the episode explores Glazebrook’s experience with PTSD and his journey to healing, as well as ways to manage anger and find peace amidst chaos. The episode is now available to stream on your favorite podcast listening app. David Glazebrook is an
author, yoga instructor, and professional emergency manager. He is a former military
officer with a Bachelors in Sociology, a Master’s in Business, and a Master’s in Homeland Security and Terrorism. After dealing with injuries and PTSD from his military career, David discovered yoga as a way to strengthen and calm his body, mind and soul. He eventually became a yoga instructor and is now the co-owner of Yoga on York. Reflecting on this week’s interview, writer, director and host Sheff says, “My podcast explores artists relationship with anxiety while also offering insight and inspiration. One of the things that helped me mitigate
my own anxiety throughout the past year was practicing yoga on a regular basis. David was one of several teachers I took class with. When I learned about his experience with PTSD, how he struggled with his value and worth after having the one thing that defined him get taken away, it resonated with me. Due to an industrywide shutdown so many artists are struggling with their own identity and worth. I was inspired by how David took his disability and channeled it into creativity and ultimately a second career. He has handled a tremendous amount of adversity with grace and humor.”
Now in its third season, Anxiety and the Artist explores the artist’s relationship with anxiety, while offering insight and inspiration. This season’s focus is on coping during COVID-19, discovering and redefining our identities as artists, and anxiety and isolation in group dynamics. Past guests have included Olivier-nominated actor and advocate Sierra Boggess (The Little Mermaid, The Phantom of the Opera), former dancer turned eating disorder specialist George Livengood (Hello, Dolly!), perSee PODCAST page 5...
Parker & Morin Release New Book with Drive-Thru Signing SOUTH BERWICK Jennifer Ellen Parker’s “Think But A Thought” book is a fun celebration of the power of the imagination and it’s potential to provide endless adventures. The story was finished long before she found an illustrator, Roger Morin, and together the rhythmic words and enchanting illustrations invite readers of all ages to embark on a fantastical adventure above landmarks near and far. This
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intriguing story offers an opportunity for adult readers to remember, reflect, and wonder as they read aloud to young listeners. It is a book to be enjoyed through the ages and remembered fondly as a favorite. Additionally, there will be a drive-thru book signing on February 27, 1-3 p.m. at Springhill Restaurant, 117 Pond Road in South Berwick. For more in-
Gov. Mills’ Updates for Houses of Worship & Others AUGUSTA Gover nor Janet Mills issued an Executive Order providing greater flexibility in gathering limits for houses of worship in Maine. Under the governor’s order, houses of worship may now accommodate five people per 1,000 square feet of space, or up to 50 people, whichever is greater. Previously, the number of people who could gather in houses of worship was limited to 50. The five people per 1,000 square feet gathering is the same limit that applies to retail space. Critical public health measures, such as requirements to wear face coverings and maintain at
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least six feet of distance, remain in effect for all venues including houses of worship. This change comes amid improved public health metrics. It reflects the Administration’s continued commitment to honoring Maine peoples’ Constitutional right to worship. The COVID-19 Checklist for Religious Gatherings has been updated to reflect this change. Additionally, the administration has updated the COVID-19 Checklists for Performing Arts Venues and for Seated Food and Drink Service to allow for expanded singing opportunities in certain circumstances with public health proto-
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cols, such as mask wearing and physical distancing. The Maine Department of Education has updated its Choral Guidance to allow for indoor singing, with masking and physical distancing. The protocols across these three updates are consistent. The updates are effective immediately. The governor, along with
the Department of Economic and Community Development, Department of Health and Human Services, and Maine CDC, is beginning to examine options to prepare for the spring and summer tourism seasons, in order to protect public health, promote economic activity, and reflect progress in vaccinations.
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