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Friday, February 23, 2024 Volume 20 • Issue No. 8
Give Warmth: Warm Hands, Warm Hearts ELIOT Eliot Connects encourages everyone to come out for their Second Annual “Give Warmth: Warm Hands, Warm Hearts” event on Saturday, March 2, 11 a.m. - 2 p.m. Once again, warm soup, baked treats, indoor games, and live music will be available inside the Eliot Fire Station. A “pay what you can” donation is suggested for the food, with 100% of proceeds going directly to the YCCAC HOPE Fund for Eliot residents. Outside, guests can enjoy a hot cocoa bar courtesy of Haven Homes & Lifestyle, outdoor competitions and activities, and a fire pit for making s’mores.
Outdoor activities will be modified according to the weather on the day of the event. Additional f undraising events include a kids’ Winter Outer Gear Swap/Drive. Participants are encouraged to donate
and/or swap kids’ winter outer gear during the event. Donated items must be clean, and in either gently worn or like new condition. Boots, snow pants, jackets, gloves, hats, etc., are all needed; any donations are greatly ap-
preciated. Leftover items not swapped or taken to new homes will be donated to Eliot Elementary School, Marshwood Great Works School, and the KidsPLAY after school program. Volunteers are needed in all areas all day long to help the day go by smoothly! Event organizers are also seeking volunteers to donate soups and baked goods to share with the community. High School volunteers are always welcome to join; time spent volunteering that day can be applied to Community Service hours. The events of the day are co-sponsored by a partnership between Eliot Connects, Eliot Community Service, and the
Police and Fire Departments. 100% of proceeds will go to benefit the York County Community Action HOPE fund for Eliot Residents. York County Community Action Corporation (YCCAC) outreach workers use the HOPE Fund for immediate client needs for at risk Eliot households to bridge a gap which, if unaddressed, could result in an emergency crisis situation, and work to create long-term stability. For more information, visit www. yccac.org/community-outreach. For more information or to volunteer, visit: www.eliotconnects.org, email elliotconnects@ gmail.com or call 207-405-3813.
Cold Water Dip Brings Community Strength to Survivors SEACOAST Hundreds of cold-water dippers from York to Mount Desert Island brought warmth to Maine domestic abuse survivors on Sunday, February 11 in a fundraising event for Finding Our Voices. More than $8,000 was raised for women and child domestic abuse survivors in the Sunday-before-Valentine’s Day event that encouraged dippers to wear yellow (Finding Our Voices’ signature color), to choose their own dipping place and time, and to devise their own way to raise money for the grassroots nonprofit.
Local Average Tide Chart Date High Low am pm
Sat 24 11:13 11:39 Sun 25 11:48 Mon 26 12:11 12:23 Tue 27 12:43 12:57 Wed 28 1:15 1:33 Thu 29 1:49 2:11 Fri 1 2:26 2:53 Sat 2 3:07 3:40
am pm
4:56 5:32 6:07 6:42 7:17 7:55 8:37 9:24
5:25 5:57 6:28 6:59 7:31 8:07 8:46 9:32
Sun Rise Sun Set Sat 24 Sun 25 Mon 26 Tue 27 Wed 28 Thu 29 Fri 1 Sat 2
6:25 5:25 6:23 5:26 6:22 5:28 6:20 5:29 6:19 5:30 6:17 5:31 6:15 5:33 6:14 5:34
Arts & Entertainment 8-9 Calendar 4-5 Classifieds 21 Dining 10-11 Finance & Career 10 Home & Business 17-19
Participating dippers ranged from two childhood friends calling themselves the “Sorrento Selkies,” celebrating “the strength of women when they have a purpose,” to such established Maine dipping groups as Cold Tits Warm Hearts (Mount Desert Island), Wicked Nippy Dippahs (Midcoast), Salty Sisters (Miscoast), Two Maine Mermaids (Georgetown), Cold Water Queers (South Portland), and Saltwater Mountain Co.’s Dip Down to Rise Up (York). Patrisha McLean, CEO and founder of the survivor-powered nonprofit Finding Our Voices, said “I have been hearing more
and more about cold water dipping and the women who do it are always ones I would like to get to know more because they look so healthy and happy and strong, and I love the sense of community they have developed. From the minute I started reaching out to the group leaders about our event, I have been bowled over by their embrace of both it and our survivor-powered approach to domestic abuse, and also how creative and fun they are as far as incorporating the yellow. Many of the groups are already letting me know they can’t wait to dip for us again in an even louder and bigger way next February.”
Betty Boucher and Rachel Earl jumped into Big Tree Lake on Isleboro for “Freezing for Fun(d)s, and Alison Thibault’s Salty Sisters dipped at State Beach on Vinalhaven. In a local –
and clothed – version of the movie “Smoke Sauna Sisterhood,” Erja Lipponen dug a bigger-than-usual hole in a frozen Union lake, fired See DIP on page 20 . . .
Shipyard Removed from EPA Superfund List KITTERY The U.S. Environmental Protection Agency (EPA) is deleting the Portsmouth Naval Shipyard (PNSY) from the National Priorities List (NPL), commonly referred to as Superfund. While EPA has determined that site cleanup work at the PNSY site is complete, with no further site remediation activity required, ongoing operation and maintenance, land use controls, and monitoring activities will continue at the site as needed. Further, the Navy will continue to conduct comprehensive followup reviews every five years and
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submit them to EPA – even after NPL deletion – to ensure the Superfund remedies continue to protect human health and the environment. “This is a day to celebrate the combined persistence and hard work of the Navy, EPA, and
Maine. EPA deletes sites or parts of sites from the Superfund list when no further construction is required to protect human health or the environment,” said EPA New England Regional Administrator David W. Cash. “EPA is very pleased that after many
years of working with the Navy and other parties on this complex investigation and cleanup work, we’ve achieved a major milestone to get this site where it is today and remove it from the National Priorities List.” “The successful cleanup of Portsmouth Naval Shipyard is the result of 30 years of collaboration between the state and federal government,” said Senator Susan Collins. “It is great news that the Shipyard is no longer considered a Superfund site, and as a longtime supporter of the Superfund See PNSY on page 15 . . .
Health & Fitness
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February 23, 2024
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~ News ~
Kennebunkport Student to Attend Naval Academy “Acceptance to a U.S. service academy is extremely competitive and reflects highly on a student’s scholarship, community service, and character,” said Pingree. “Along with all the other Maine students I nominated, George has demonstrated an incredible commitment to serving the country
KENNEBUNKPORT Congresswoman Chellie Pingree recently announced t hat Ken nebu n k por t H ig h School senior George A. Cutone has accepted an offer to attend the United States Naval Academy in Annapolis, MD. Pingree nominated George to the Academy this past December.
and a maturity well beyond his years. I’m very proud that he was accepted to the Naval Academy and wish him the very best in his time there.” “The United States Service Academies are a way to surround myself with people with similar values, all looking to serve something bigger than
themselves. It is an environment where I can continue to develop my character and strive to be a smart, fit, and ethical leader,” George wrote in his letter requesting a nomination. “We are only as strong as our weakest link, and the Naval Academy makes everyone their strongest.” For more information, visit www.pingree.house.gov.
Great Works Regional Land Trust’s Annual Online Spring Auction begins at 8 a.m. on Sunday, March 3 and closes at 8 p.m. Saturday, March 9, with preview and bidder registration beginning Monday, February
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26. This year, there will also be an auction viewing party with light refreshments and drinks on Sunday, March 3, 1-4 p.m. at Beach Plum Farm, 610 Main Street, Ogunquit. In addition to bidding, auction participants also can raise funds in any area where GW R LT’s c u r re nt bud ge t cannot accommodate. In past years, the “Fund-a-Need” has successfully raised funds for the Kenyon Hill parking area and trail improvements at Bauneg Beg Mountain Conservation Area, among others. This year, GWRLT has a goal of raising funds to improve their trail and maintenance workshop located at the offices at Beach Plum Farm. GWRLT hopes to upgrade the space by insulating the building and making necessary improvements for a better functioning workshop to accommodate the growing number of trails and preserves. “GWRLT relies on this annual f undraiser to build
community and financial support. Thanks to business sponsors, item donors, and the hard work of volunteers, every dollar raised will go directly into continuing the work of protecting the wildlife lands and working landscapes that make our area special,” said GWRLT Board Member and Auction Chair Pat Robinson. There is truly something for everyone amongst the many items up for auction: outdoor experiences for all ages; food and beverage offerings; handcrafted treasures for the home; hotel stays; and gift certificates galore. How about a summer trip to Sugarloaf Mountain, or Loon Mountain in New Hampshire? Or a collection of state quarters, Volume I, 1999-2003 and Volume II, 2004-2008? An embroidered elf hat ornament, summer camp packages, toys for kids, or a choice of several pieces of jewelry? The opportunities and items offered in this year’s Spring Auction help support
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GWRLT’s important conservation work throughout the area. Sponsors include Kennebunk Savings, P. Gagnon & Sons, Inc., Salmon Falls Nursery & Landscaping, Edward Jones Investments/Deb DeColfmacker, Attar Engineering, Carl’s Water Systems, and Civil Consultants. Great Works Regional Land Trust is a member-supported organization that provides conservation options to landowners and programs for community members, including 20 preserves with hiking trails. Since 1986, Great Works has conserved over 7,000 acres of natural, historic, agricultural, forestry, scenic and recreational resources in southern Maine. For more information, visit www.gwrlt.org, email info@ gwrlt.org, or call 207-646-3604.
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February 23, 2024
The Weekly Sentinel 3
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February 23, 2024
4 The Weekly Sentinel
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~ Calendar of Events ~
Towns of Kennebunk & Kennebunkport Free Community Soup
10 a.m. - 12 p.m. at St. David’s Episcopal Church, 138 York St., Kennebunk. Held on the fourth Tuesday of each month. Upcoming: February 27.
Old Berwick Historical Society (OBHS) has been selected for Hannaford’s Community Bag Program for the month of February. For every $2.50 bag purchased at the North Berwick Hannaford, $1 will be donated to OBHS.
Town of South Berwick Tri-Town Farmers Market
Town of Kittery Absentee Ballots Available
Absentee ballots are now available for the March 5 Presidential Primary Election. Voters can request an absentee ballot until 6 p.m. on February 29 by calling 207-4751313, or visiting www.kitteryme. gov/elections or the Town Hall at 200 Rogers Rd. Ballots must be returned by 4 p.m. on March 4.
Town of North Berwick February Hannaford Community Bag Program
10 a.m. - 1 p.m. on the fourth Sunday of the month at Marshwood Great Works School, 49 Academy St., South Berwick. FMI: www.tritownfarmersmarkets.com. Upcoming: February 25, March 24, April 28.
Town of Wells Absentee Ballots Available
Absentee Ballots for the March 5 Presidential Primary Elections are available at Wells Town Hall, 208 Sanford Rd. Voters can request ballots online, in person at the Town Clerk’s Office, or call 207-
646-2882. Ballot requests must be received by close of business Thursday, February 29, unless special circumstances exist. FMI: www.wellstown.org/979/absenteeballot-information.
sweetser.org, or 207-468-4015. Upcoming: February 28.
Friday, February 23
Man To Man Cancer Support
7 p.m. at CREW Ogunquit, 8 Shore Rd., Ogunquit. Musician Vernon Northover will join the stage with British Rockin Blues of the 1960s. Free. FMI: www.crewogt.com/ events or 207-216-9236.
4-5:30 p.m. at Home Instead, 71 Post Rd., Wells. Home Instead and the Alzheimer’s Association is offering a free dementia support group on the last Tuesday of every month. RSVP required. FMI: 207641-1155. Upcoming: February 27.
9:30-11:30 a.m. at the St. Aspinquid Masonic Lodge, 101 Long Sands Rd., York. Hosted by oncologist Dr. Paul Poulin, providing a space for men to discuss the physical and emotional aspects of the disease, offering support, information, and coping strategies. The group plans to meet every other Saturday. FMI: tonyyorke@ maine.rr.com, tonyyorke57@gmail. com, or 207-337-3310. Upcoming: February 24.
OPTIONS Clinic
TREE Meeting
Monthly Happenings Dementia Support Group
9:30 a.m. - 3 p.m. at the Wells Police Dept., 1563 Post Rd., Wells, on the second and fourth Wednesday of each month. Sweetser Drugs & Alcohol Clinician Lacey Bailey provides education about and resources for overdose prevention. FMI: www.knowyouroptions. me, www.sweetser.org, lmbailey@
Outlook Tavern & Patio Restaurant OPEN DAILY: LUNCH & DINNER AT 12PM MON-THUR 12-7PM, FRI-SAT 12-8PM, SUN 12-4PM RESERVATIONS 24/7 @ OUTLOOKGOLF.COM 207-384-1004
At the Kittery Community Center, 120 Rogers Rd., Kittery. TREE (Thrive, Recover, Educate, Empower) is a group for people healing from or dealing with a narcissist. Meetings happen every other Saturday. For an updated schedule and meeting times, email kitterytree@gmail.com.
Weekly Happenings Coffee with the Commander
Thursdays in February, 8:30-9:30 a.m. and 6-7 p.m. at American Legion Post 188, 455 Main St., Eliot. Post 188 invites all to a free, informal time to meet with Post 188 leadership. FMI: 207-703-2727, 207-439-3299, dghands@comcast.net, or post188@gmail.com.
Trailblazers Line Dancing
Thursdays, 9 -10 a.m. $ 5 per person. FMI: 207-468-9747 or 207-468-2588.
Scottish Country Dancing
Sundays 5:30-7:30 p.m. at the Community House – South Congregational Church, 2 North St., Kennebunkport. Great exercise and fun for all! Try Scottish country dancing, the “ballroom dancing” of Scotland. Beginners always welcome, free will donations gladly accepted. Call ahead to confirm each week’s sessions. FMI: 207590-5047 or 207-490-9050.
Live Music at CREW
Saturday, February 24 Intro to Nature Walks and Winter Tracking
10 a.m. - 1 p.m. at Old Boston Preserve, North Village Rd., Ogunquit. Join Great Works Regional Land Trust, Marshwood Adult Education, and Maine Master Naturalist Rachel Graeber as she introduces the group to walking and hiking. Limited to 25 participants, open to the public and free of charge to GWRLT members. Preregistration required for all hikes. FMI and to sign up: info@gwrlt.org or 207646-3604.
Dear Sarah
3-5 p.m. at, Brick Store Museum, 117 Main St., Kennebunk. Hear the love story of Sarah and Charles Barry, historic Kennebunk residents in the 1850s, through archival letters now held at the Brick Store Museum. The live play will be coupled with a wine tasting and hors d’oeuvres. FMI: www. brickstoremuseum.org/calendar.
Live Music at CREW
7 p.m. at CREW Ogunquit, 8 Shore Rd., Ogunquit. Musician Ben Kilcollins will play the sing-along, dance-along songs everybody knows and loves. FFree. FMI: www.crewogt.com/events or 207216-9236.
Sunday, February 25 Echoes of Light Piano Recital
4 p.m. at First Parish UU Church, 114 Main St., Kennebunk. Doors open at 3:30 p.m. Grammy-nom-
See FEB.25 on page 5 . . .
The Pease Greeters are back and active!
Weekly Winter Specials & Events: Dine-In Only Mondays & Saturdays after 3pm: Prime Rib 14 oz. King cut of Prime Rib with two sides, only $24. First come, first served – Limited servings!
Taco Tuesdays & $5 House Margaritas
3 Soft shell tacos‚ choose from ground beef, shredded chicken, or shrimp (fried or blackened), $10.
Trivia Thursday Nights: Reservations Required Check-in at 5pm. Trivia starts at 6pm. Dates: 2/29, 3/14, 3/22.
AT OUTLOOK GOLF COURSE, 310 PORTLAND ST, SOUTH BERWICK, ME
Please join us to welcome the troops at Portsmouth International Airport at Pease. Visit PeaseGreeters.org or call 603-793-3835.
February 23, 2024
The Weekly Sentinel 5
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~ Calendar of Events ~ . . . FEB.25 from page 4 inated pianist Andrius Zlabys holds a special piano recital at the church. Attendees are invited to attend in-person or via Zoom. $20 suggested donation at the door; Zoom donation info on link. FMI and to register: www.uukennebunk.org.
Tuesday, February 27 Winter Cribbage Night
5-7 p.m. at the Wells Reserve at Laudholm, 342 Laudholm Farm Rd., Wells. New to the game? Need to sharpen those skills? Enjoy a friendly night of cribbage in Mather Auditorium at the Wells Reserve. All playing levels welcome. FMI and to register: 207-646-1555 x 118 or lbenoit@ wellsnerr.org.
Wednesday, February 28 Wednesday Walk
10:30 a.m. - 12 p.m. at the Wells Reserve at Laudholm, 342 Laudholm Farm Rd., Wells. Docent Norma Fox uses a variety of creative lenses for leading a trail exploration at the Wells Reserve. For ages 12 and up. Free. Registration required. FMI and to register: www.wellsreserve.org/calendar or 207-646-1555.
Community Cafe
At Eliot Congregational Church, McPherson Hall, 1361 State Rd., Eliot. Catch up with old friends, meet new ones, have fun, learn new things, and enjoy delicious, nutritious food! Menu: chicken and bacon sandwich with fruit, dessert. Suggested donation: 60+: $8; Under 60: $10. FMI and to RSVP: 207-475-7399 or 207-451-9334.
Maine and the West Indies Trade Zoom Presentation
6 p.m. via Zoom. Historian Seth
Goldstein explores how Maine’s economy was historically linked with the plantations of the West Indies. Goldstein discusses the various commodities that Maine supplied to West Indian plantations, where enslaved Africans labored to produce molasses, rum, and other luxury goods consumed in Maine. Free. FMI and to register: www.oldyork.org.
Winter Wednesday Music Hour
7-8 p.m. at First Parish Church, 180 York St., York. Come warm hands and hearts with Joyce Andersen at Harvey Reid in a Winter Wednesday Music Hour at First Parish. Additional date: March 6. Donations graciously welcomed. FMI: marthasgarden207@gmail. com or 207-363-7344.
Digital Archives Tour
7 p.m. via Zoom. Tour the Historical Society of Wells and Ogunquit (HSWO)’s online digital archives with HSWO E xecutive Director Bryce Waldrop and Archive Digitization Consultant Tommy Esson. HSWO maintains a collection of nearly 10,000 objects, now searchable online. Free. FMI and to sign up: info@wohistory.org or 207-646-4775.
Thursday, February 29 Preservation in Practice Lunch & Learn
12-1 p.m. vis Zoom. Brad Miller from Maine Preservation introduces an overview of historic preservation, the first lecture in a new monthly series, “Your Old House: And Other Preservation Stories.” This will be an interactive, virtual event. FMI and to register: www. brickstoremuseum.org/calendar.
Social Media Marketing for Beginners
1:30 p.m. via Zoom. For those
who want to use social media for their business, but you do not
know where to start. Learn the why, the where, the what, and the
See FEB.29 on page 16 . . .
200 Dow Hwy (Rte 236) South Berwick Call: 207-384-5057 Text Only: 207-209-8445 Email: villagemotors@comcast.net
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ATTN: YORK AREA RESIDENTS With the recent abrupt closing of Key Auto Center of York (formerly Starkey Ford), we are here to assist with your local vehicle servicing needs at Village Motors in South Berwick. We are only 3 miles from York, at the end of Route 91, then go left. We have a 10-bay service department, free loaner cars,
and a labor rate at least $40 less per hour than most new car dealers.
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If you can drop off your vehicle, we can usually get you in and serviced within a few days – along with a limited number of while-you-wait appointments every day for oil changes and state inspections. Just call or text for an appointment. We always have 40-60 reasonably-priced good cars for sale too. Having spent over 30 years of my career in that building in York, I was sad to hear of its closing. There were so many long-time loyal customers, great friends, and fond memories in that cozy old place.
With our 33 years in business here at Village Motors, feel free to give us a try! Thank you, Steve “Hoaty” Houghton, Managing Partner
10 BAY SERVICE DEPARTMENT • FREE LOANERS Proudly Serving The Seacoast Since 1991
February 23, 2024
6 The Weekly Sentinel
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Berwick Public Library February Book Club
Saturday, February 24 at 10:30 a.m. The book is “The Light We Carry,” by Michelle Obama. All are welcome, copies of the book available at the circulation desk.
Winter Bingo Challenge
Adults and teens are invited to take part in a bingo-style reading challenge through the month of February to enter a prize drawing for a $50 Amazon gift card! Readers must turn in tracker forms by February 29 to be included in the drawing.
Genealogy Club
Genie Club meets first Friday of every month, 1:30-3:30 p.m. The library has access to Ancestry. com and genealogy books. Next meeting: March 1.
For More Information
Call the library at 207-698-5737 or visit www.berwick.lib.me.us.
D.A. Hurd Library
~ Library News ~ Cutting Board Raffle
Locally crafted cutting board raffle to benefit the library. Drawing on February 29. Tickets are $1 each or six for $5.
Laptops to Borrow
Five Dell and five Mac laptops are available to borrow for up to three hours for in-library use. The library offers free high-speed internet, adjustable standing workstations, and a Keurig machine.
and game. For elementary-aged students. Space is limited; preregistration required.
photo with a giant Cat in the Hat, color a bookmark, and check out lots of books.
are open to the public – bring an instrument and start picking! Upcoming: February 24.
Leap Frog Cookies
For More Information
Board Game Babes
Thursday, February 29, 3-5 p.m. It ’s Leap Year! Celebrate by coming in for a Leap Frog cookie!
Evening Book Group
Thursday, February 29 at 5 p.m. All are welcome to attend.
Monthly Movie Night
Call the library at 207-676-2215 or visit www.dahurdlibrary.org.
Thursday, February 29 at 6:45 p.m. All are welcome to attend. Light refreshments served. Movie TBA.
Graves Memorial Library
“On the Nightstand” Book Discussion Group
For More Information
Maine Author Ron Joseph
Saturday, February 24 at 2 p.m. Maine Author Ron Joseph will talk about his memoir, “Bald Eagles, Bear Cubs, and Hermit Bill.” See article on page 7.
LEGO Madness
Tuesday, February 27 at 3:15 p.m. Unstructured build time followed by a group building challenge
Saturday, March 2 at 9 a.m. Group will meet in the Dow Room on the first Saturday of every month. Bring a book from the nightstand currently being read.
Read Across America and Dr. Seuss’ Birthday
Saturday, March 2, 10-11 a.m. Celebrate Dr. Seuss’ birthday and Read Across America! Take a
PAID POLITICAL AD • PAID POLITICAL AD • PAID POLITICAL AD • PAID POLITICAL AD
You’re Invited! Celebrate a LEAP into a new direction on this LEAP year day!
Call the library at 207-967-2778 or visit www.graveslibrary.org.
Kennebunk Free Library Strategic Plan Focus Group
KFL would like the public to participate in a focus group as a part of their strategic planning process. Public input plays a crucial role in shaping the future direction of the library. Focus groups provide a platform for open discussions regarding the library’s strengths, opportunities, and challenges. Upcoming dates: Friday, February 23, 2-3 p.m.; Tuesday, March 5, 9-11 a.m.; Monday, March 11, 1-2:30 p.m. Registration required.
Big Conversations in Ten Short Minutes
Tuesday, February 27 at 6:30 p.m. via Zoom. Connect with others in an easy way, with other people who would also like to connect. Participants receive two conversation prompts: one is simple, one leans more philosophical. Participants are then paired oneon-one for a short, 10 -minute conversation. Participants are then paired with someone else for a new conversation and new prompts. FMI and to register: www.kennebunklibrary.org.
For More Information
Call the library at 207-985-2173 or visit www.kennebunklibrary.org.
Julie Rakic for State Senate
Ogunquit Memorial Library
When: Thursday, February 29th Time: 5-7PM Place: Wiggly Bridge Distillery 441 US RT 1, York, ME 03909
For More Information
Pizza & Refreshments provided Cash Bar
Bluegrass Jam Band
(207) 838-5309
jules4senate
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RSVP’s appreciated but not required Jules4Senate@gmail.com
Call the library at 207-646-9024 or visit www.ogunquitlibrary.com.
Rice Public Library Every other Saturday, 11:30 a.m. 1:30 p.m. Bluegrass and country musicians get together on the second and fourth Saturdays of each month to jam! Sessions
Saturday, once a month, 10 a.m. - 12 p.m., Level L, Community Room. Gather with women over the age of 50 to make friends and play board games. Bring a favorite game to share. Upcoming: March 2.
For More Information
Call the library at 207-646-8181 or visit www.wellslibrary.org.
South Berwick Public Library First Annual Storybook Ball
Saturday, February 24, 4-6 p.m. Games, prizes, treats, and crafts! All are welcome. Fancy dress and costumes encouraged!
Cult Classics Movie Night
7 p.m. on the last Wednesday of the month. Upcoming: February 28.
For More Information
Call the library at 207-384-3308 or visit www.southberwicklibrary.org.
Wells Public Library Family Open Board Games
Friday, February 23, 3-5 p.m. Screen-free, old-fashioned board game fun. A wide assortment of games for all ages!
Kids Lunar New Year Scavenger Hunt
Friday, February 23, all day. Celebrate Chinese New Year with a scavenger hunt! Details at the front desk.
Teen Challenge Mode: Upcycled Magazine Art
Wednesday, February 28 at 1 p.m. Use old magazines to build an image – an animal, shape, or even a letter! Careful cutting will pay off as a wall hanging or gift. Snacks provided. For students grades 5 and up. Free.
See WPL on page 7 . . .
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February 23, 2024
The Weekly Sentinel 7
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~ Library News ~ . . . WPL from page 6 Fiction Book Club
Tuesday, March 5 at 6 p.m. The Fiction Book Club meets the first Tuesday of every month and is open to all adults. Chat about books, share favorite books/authors, and discover new favorites.
For More Information
Call the library at 207-646-8181 or visit www.wellslibrary.org.
feedback framework and how to practice it today. Registration required.
Rethinking Climate Activism
Wednesday, February 28 at 7 p.m., virtual. Join author, educator, and environmentalist Bill McKibben for a discussion on the current state of the climate crisis, including action priorities and support recommendations. Registration required.
Movie: Cycle of Memory
Saturday, March 2. Participants will “visit” Honduras.
Saturday, March 2 at 1 p.m. in the Community Room. Two siblings search for the memories their grandfather lost to Alzheimer’s by recreating his youthful adventure. Linda Bresnahan, an Alzheimer’s Association of Southern Maine Community Educator Volunteer, will be present to lead a discussion of the film, provide information on resources and answer questions. Presented in partnership with the Alzheimer’s Association, York Parks and Rec, and Sentry Hill. Registration required.
For More Information
Crafting Group
William Fogg Library CFW at the Library
Friday, February 23 at 10:30 a.m. The Center for Wildlife returns to the library with their program, “Owls: Silent Hunters of the Night.” Meet CF W’s live Owl Ambassadors and learn all about these amazing birds!
World Citizens Story Time
Call the library at 207-439-9437 or visit www.williamfogglibrary.org.
York Public Library Big Conversations in 10 Short Minutes
Tuesday, February 27, 6:30-7:30 p.m., online. Three conversations in an hour with other people in Maine. The prompts are simple, the conversations are non-political. There is no goal, no agenda, other than a brief conversation. Registration required.
Author Talk: Be a Kick-Ass Boss Without Losing Your Humanity
Wednesday, February 28 at 2 p.m. Why is feedback so difficult, and how to make it easier? New York Times bestselling author Kim Scott will explain the Radical Candor
Every other Thursday, 10 a.m. - 12 p.m. Bimonthly meetup for any and all hand-crafters! Upcoming: February 29.
For More Information
Call the library at 207-363-2818 or visit www.yorkpubliclibrary.org.
Author Ron Joseph at Graves Memorial Library KENNEBUNKPORT Maine Author Ron Joseph will be at the Louis T. Graves Memorial Public Library on Saturday, February 24 at 2 p.m. to talk about his work as a wildlife biologist and about his memoir, “Bald Eagles, Bear Cubs, and Hermit Bill.” As the first presenter in the library’s new series, the 2024 Patsy Bray Mahoney Lecture Series, the author will be presenting a slideshow and talk about his experiences in his chosen field of expertise. In “Bald Eagles, Bear Cubs, and Hermit Bill,” Joseph reflects on his central Maine upbringing, emphasizing the significance of his family’s dairy farm, his wildlife adventures, and the colorful characters encountered during his over three-decade career in wildlife conservation. Ronald Joseph was born in Waterville, and grew up in neighboring Oakland. He studied ornithology at the University of New Hampshire, where he earned a degree in wildlife conservation.
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Joseph later earned a master’s degree in zoology from Brigham Young University. In 1978, he began a career as a state and federal wildlife biologist, mostly in Maine, but also for a time in New Hampshire and Utah. Copies of the book will be available for sale and signing after the event, and light refreshments will be provided. The the Louis T. Graves Memorial Public Library
is located at 18 Maine Street, Kennebunkport. Guests are asked to enter through the white door in the parking lot. Parking is available along Maine Street, at the North Street Fire Station Parking Lot, and at Consolidated School on Route 9. For more information and updates on the talk, visit www.graveslibrary.org, email mlbgraves@gmail.com, or call 207-967-2778.
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February 23, 2024
8 The Weekly Sentinel
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~ Arts & Entertainment ~
ASNEE March Meeting
KENNEBUNK The Astronomical Society of Northern New England
(ASNNE) will hold its next monthly meeting on Friday, March 1 at 7:30 p.m. at The
Y D E M O C SEA by the
New School, 38 York Street, Kennebunk. The business meeting commences at 7 p.m., and is also open to the public. The March meeting agenda includes Bernie Reim’s “What’s Up for the Month,” and the ever-popular “Astro Shorts,” where attendees and members share questions, activities, news and observations related to as-
KENNEBUNKPORT A six-sided structure is currently being built in front of South Congregational Church in Kennebunkport. Thirty-four artists of all ages and experience levels are working together to create canvases for the structure: one theme
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each month at the New School in Kennebunk. Anyone interested in astronomy is welcome to attend. ASNNE owns and operates its Talmage Observatory at Starfield on Route 35 in West Kennebunk, where it occasionally hosts Star Parties. For more information and last-minute updates to the March meeting, visit www.asnne.org.
“Light and Dark” at South Congregational Church
Working with people & the environment
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tronomy. Astro Shorts meetings always give way to lively and informative discussions! Newcomers are encouraged to attend Astro Shorts meetings, where questions related to astronomy will be gladly answered by ASNEE members. ASNNE is a local association of amateur astronomers that meets on the first Friday of
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will showcase themes of dark, struggle, despair, and challenge; the other, light, release, hope, and joy. The darker-themed paintings will be displayed on the exterior of the structure, while inside, the public will have the opportunity to view the lighter images. The themes of light and dark are universal ones, according to South Congregational Church’s pastor, Reverend Susan Townsley. “We see this as a spiritual resource for the whole community. We hope to learn from others who view it about how they experience the interplay of light and dark throughout their lives. We will also be reflecting on these Our themes inServices: our Sunday worship throughout the two months that the structure is on display,” she said. Sout h Cong regat iona l Church is also planning a number of related events during the months of March and April, while the structure is up. Opening night will be celebrated on Friday, March 1, 4-6 p.m., and will feature guided tours, artist talks, wine, and light refreshments. Children can ref lect on the themes of light and dark by making their own shadowboxes at an event cosponsored by Graves Memorial Library on Wednesday March 13, 3:15-4
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p.m. Families are encouraged to visit the art structure beforehand to get inspiration for their own creations, which will be displayed at the library. On Wednesday, March 20, light and darkness will be explored in music, poetry, storytelling, and candle lighting in the church sanctuary at 5 p.m. The experience is designed to honor any religious or spiritual tradition, or to simply appeal to those who are just curious. A free supper will follow in the South Church Community House, at 8 Temple Street. Reservations are encouraged, but not required. To RSVP, call 207-967-2793 or sign up at www.remadeinhope.org. On Friday, April 5, musicians and readers are welcome to share songs, instrumental music, or poetry on themes of light and dark at an open mic night, 7-9 p.m. at the South Church Community House, 8 Temple Street. Light refreshments will be served. On Thursday, April 28, the Brick Store Museum hosts an afternoon with Dr. Aaron Rosen, 3-4:30 p.m. Dr. Rosen is a writer, curator, and scholar, with a special focus on contemporary art and interfaith dialogue. He is the director of the Luce Center for the Arts & Religion in Washington, D.C., a visiting professor at King’s College, London, and a co-founder of The Parsonage, an art gallery in Searsport. Dr. Rosen will speak on the images of light and dark, how they show up in everyday life, and the human challenges that come with them. All events are free and open to the public. “We received a generous grant for this project, which will enrich the conversation of the congregation, and we gladly wish to share as much as possible with the whole community,” said Rev. Townsley. The program is made possible through a grant from the Calvin Institute of Christian Worship, and with funds provided by The Lilly Endowment, Inc. Sout h Cong regat iona l Church UCC is located at 2 North Street in Kennebunkport. For more information, visit www. southchurchucc.org or call 207967-2793.
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February 23, 2024
The Weekly Sentinel 9
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~ Arts & Entertainment ~ “The Biology of Lichens” at D.A. Hurd Library NORTH BERWICK The D. A. Hurd Library welcomes Dr. Sue Pike for a talk, with accompanying live samples, about the biology of lichens. The presentation happens at the library on Wednesday, February 28 at 5 p.m. There are many reasons to learn about lichens, as they are a truly unique natural phenomenon. Lichen represent a symbiotic relationship between fungi and photosynthetic algae, or cyanobacteria. The fungus provides the house, the algae provides the food through photosynthesis. Lichens can grow on tree bark, bare ground and bare rock, can be found almost everywhere, and contribute towards the first steps in building soil. After the last ice age, when much of New England was reduced to bare rock, it was the lichens that began the long process of rebuilding new
soil by breaking down rock and contributing organic material to new topsoil. In addition to providing food and shelter for local wildlife, lichens have a long history of use by humans, from food to dyes to medicine. Lichens saved Washington’s troops from starvation at Valley Forge, and are even used to monitor air quality. Dr. Pike’s presentation will help participants recognize and appreciate these diminutive, exotic life forms that many may overlook in their backyards. She will share tips on how to identify certain lichens, and provide background information on how humans and wildlife rely upon them for everything from food to medicine. Dr. Pike is a nature columnist for Seacoast Media Group, and has been writing weekly nature columns for over 20 years. Holding a PhD in Biology, her
doctoral research delved into the intricacies of developmental neurobiology, specifically focusing on the formation of the nervous system in fish. Dr. Pike serves on the Board of the Great Works Regional Land Trust. She also teaches Biology and Earth/Environmental Science at Dover High School, works as a naturalist for National Geographic/Lindblad in Alaska every summer, and is a volunteer naturalist with the Appalachian Mountain Club. Dr. Pike will also be co-leading a “lichens and ledges” walk on Saturday, March 16, from 10 a.m. - 1 p.m. at Great Works Regional Land Trust’s Kenyon Hill Preserve in South Berwick. The D. A. Hurd Library is located at 41 High Street in North Berwick. For more information, email hurddirector@dahurdlibrary.org or call 207-676-2215.
KENNEBUNK Delve into the depths of the human experience as KW Contemporary Art presents “L.O.V.E.,” an enchanting exploration of the profound and multifaceted concept of love. The exhibition encourages art enthusiasts and seekers of inspiration to immerse in a thoughtprovoking collection of work that celebrates the power of human connection. L.O.V.E. looks deep into the essence of love, and offers a diverse range of artistic mediums and styles that evoke emotion, inspire introspection, and celebrate the universal language of the heart. Each artwork serves as a visual narrative. The ambiance inside the gallery space is carefully curated to enhance the experience. Participants are transported to a realm where love takes center
stage, transcending boundaries and weaving a tapestry of human emotion and connection. The exhibition is an invitation to explore the depths of human emotion and connection, offering a transformative experience for both art enthusiasts seeking inspiration and casual viewers who appreciate the beauty of love. Celebrate the power of love through art, and experience the enchantment, vulnerability, and transformative nature of this extraordinary emotion. L.O.V.E. awaits, ready to ignite the senses and leave one with a renewed appreciation for the boundless capacity of the human heart. L.O.V.E. r uns through Thursday, February 29. The gallery is located at 184 Port Road, Kennebunk. For more information, visit www.kwcontemporaryart.com.
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Preservation Lecture at Museum KENNEBUNK The Brick Store Museum is hosting a new series in 2024 called “Your Old House: And Other Preservation Stories,” designed to inform and discuss topics surrounding historic preservation and caring for both historic and modern-day homes. The first talk, “Preservation in Practice,” will be presented virtually on Thursday, February 29, 12-1 p.m., and is a part of the museum’s “Lunch & Learn” series. The talk with be facilitated by Brad Miller, preservation manager at Maine Preservation. Brad joins Maine Preservation with over eight years of experience in historic preservation. For the past five years, he worked with Indiana Landmarks, the country’s largest statewide, historic preservation non-profit organization. After one year as a Community Preservation Specialist, Brad served as Director of the Northwest Field Office, where he assisted communities, local governments, and property owners in preserving historic buildings in a four-county region. Prior to his work in Indiana, Brad worked with the Somerville, MA, Historic Preservation Commission and the Tennessee Civil War National Heritage Area. He has served on the Board of Directors of the Calumet Heritage Partnership, Indiana Lincoln Highway Association, and was the Cultural Resources Advisory Board Member for the Indiana Lake Michigan Coastal Program. Brad holds an M.A. in Public History from Middle Tennessee State University and a B.A. in History from Gettysburg College. When not busy looking at old buildings, Brad enjoys hiking, ultimate frisbee, and sampling locally roasted coffee. The lecture is free, and registration is required. The talk will also be recorded so that those unable to attend will receive the recording the following day. The “Your Old House” series is intended to support homeowners
“L.O.V.E” Exhibition
and stewards of historic structures by addressing the common issues and speed bumps that go with caring for an historic home. The talks will vary from virtual to on-site depending on the topic; some will be lectures, and some will be hands-on repair workshops. These presentations are offered for free with the support of the museum’s Mission Partners. For more information and to register for the Lunch & Learn, visit www.brickstoremuseum. org/calendar.
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February 23, 2024
10 The Weekly Sentinel
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FINANCE & CAREER Bill Supports Organic Dairy Farmers
NATIONWIDE Cong resswoman Chellie Pingree, a longtime organic farmer and member of the House Agriculture Committee, and Congressman Marc Molinaro (R-NY) recently introduced bipartisan legislation to support organic dairy farmers in Maine and across the country. The Organic Dairy Data Collection Act would enhance data collection at the U.S. Department of Agriculture (USDA) to better understand the costs associated with producing organic milk. “International trade challenges, adverse weather, and skyrocketing organic feed costs
have created a dire economic situation for organic dairy farmers across the U.S. These unsustainable circumstances could lead to farm closures, reduced competition, and ultimately, limited consumer choice,” said Pingree. “These unique challenges require tailored solutions. My and Congressman Molinaro’s bipartisan Organic Dairy Data Collection Act will ensure USDA can better understand and address the challenges organic dairies face. As the Agriculture Committee and I continue our work on the upcoming Farm Bill, I am hopeful we can include this targeted solution to support the organic dairy sector and strengthen the role of
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organics in the marketplace for years to come.” “The USDA collects pricing and production cost data so dairy farmers can have access to competitive markets, keep a pulse on industry challenges, account for feed costs, and make accurate decisions with reliable information. Unfortunately, this same data isn’t available to organic dairy farmers. New York is one of the top states in organic production and during my farm bill listening sessions I have heard firsthand from organic dairy farmers about the uncertainty they experience,” said Molinaro. “I am proud to introduce the bipartisan Organic Dairy Data Collection Act to give organic farmers the data they need to make smart decisions for their farm and family.” The bipartisan Organic Dairy Data Collection Act does the following: Directs USDA to collect and publish cost-of-production data for organic milk, including
the costs of major organic feedstuffs, domestically produced or imported. Directs USDA National Agricultural Statistics Service (NASS) to gather and report monthly data about the amounts that organic dairy farmers are being paid for organic milk. Directs USDA NASS, the Economic Research Service (ERS) or Agricultural Research Service (ARS) to publish reports on the cost of production data by state, regional data on the quantity of organic milk production and prices. “Improved organic data collection and reporting, bolstered by this bill, is going to provide more reliable and consistent information on organic dairy production costs and markets. The reality is that this type of information can vary region by region so this effort can help farmers like me plan for the year and make decisions on what actions I need to take on my organic dairy,” said Annie
Watson, Organic Valley farmer-member and owner of Sheepscot Valley Farm in Whitefield. “Representative Pingree continues her life’s work to advance organic agriculture with this bill – big thanks to her and Representative Molinaro for introducing this targeted but meaningful bipartisan legislation.” The legislation is supported by the Maine Organic Farmers and Gardeners Association, Organic Trade Association, Organic Farmers Association, National Organic Coalition, Organic Farming Research Foundation, Northeast Organic Dairy Producers Alliance and Western Organic Dairy Producers Alliance. The bill still awaits passing in both the House and the Senate. For more information, v i sit w w w.con g r e s s.gov/ bill/118th-congress/housebill/6937.
Grants Boost Specialty Crop Producers STATEWIDE The Maine Department of Agriculture, Conservation and Forestry (DACF) recently announced a significant boost to the agricultural sector with the awarding of Specialty Crop Block Program Grants (SCBGP). The grants total over $600,000 and are distributed to a diverse group
of recipients, including Farms For Food Equity, Maine Flower Collective, Maine Organic Farmers and Gardeners Association, Meeting House Herbs, and University of Maine professors, Dr. Seanna Annis, Dr. Jay Hao, Dr. Jennifer Perry, and Dr. Renae Moran. Each project is designed to catalyze growth within
Maine’s agricultural sectors while having a beneficial impact on multiple farm businesses. SCBG funding also supports innovative research to benefit specialty crop producers. “These grants are a testament to the unwavering comSee GRANTS on page 12 . . .
~ Dining ~ Serving Dinner Friday-Monday from 4:30pm with LIVE MUSIC!
Frost: Fire & Ice
FINAL SHOW! Sunday 2/25 @ 1pm
Open Daily at 11:30am for Lunch & Dinner
124 Post Road / Route 1, Wells Daily Specials 11:30am-8pm
Sunday
Chicken Parmesan or Shrimp Scampi $15.95
Wednesday
BBQ Grill Combo $17.95
served over locally-made linguini
choose 2: 1/2 rack baby back ribs, BBQ chicken breast, BBQ shrimp, or BBQ salmon with 2 sides
Monday
Thursday
Fried Seafood Combo $17.95
choose 2: haddock, shrimp, clam strips, or sea scallops, with french fries & coleslaw
Tuesday
Fried Buttermilk Chicken $14.95
with green beans, mashed potatoes & bacon gravy
Full Menu Available Take-Out Cocktails & Beers!
Steak Bomb $11.95
Maine Family Farms shaved ribeye, sauteed onions & mushrooms, with American cheese, on a grilled sub roll, served with 1 side
Fried Shrimp Roll $11.95
All natural shrimp, no added phosphates or chemicals, served with homemade cocktail sauce & 1 side
Friday
Fried Haddock Platter $16.95 with french fries & coleslaw
Dine-In or Take-Out: Call (207) 641-0601 newenglandhousewells.com
Join us for some pre-game poetry, as the brilliant Kirk Simpson brings to life the beloved Pulitzer-price winning poet, Robert Frost, in this dramatic one-man play by June August. Tickets at $25 per person plus food & beverage from Clay Hill’s a la carte menu. Limited seating. Reserve at (207) 361-2272.
Winter Pub Nights Sunday & Monday nights through March 25 with LIVE MUSIC Cool tunes and a warm vibe in the pub this winter! The sweet harmonies of local duo, Curt & Jenn, at 5pm!
Dine Under the Stars!
Rent an Igloo for your next night out for an evening to remember… Details on the web: clayhillfarm.com
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220 Clay Hill Rd. Cape Neddick Just 2 Miles West of Ogunquit
clayhillfarm.com
February 23, 2024
The Weekly Sentinel 11
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~ Dining ~
DINE-IN OR TAKE-OUT FROM 11AM EVERY DAY
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February 23, 2024
12 The Weekly Sentinel
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food!
MCFA’s New Smoked Maine Pollock Dip
STATEWIDE The Maine Coast Fishermen’s Association (MCFA) is pleased to announce that they have partnered with Dunstan Smokehouse in Scarborough to produce their latest retail product, the Smoked Maine Pollock Dip. The dip includes sustainably harvested Maine pollock that is smoked locally and combined with cream cheese, mayonnaise, shallots, lemon, and
dill. Proceeds from the sale of the dip benefit MCFA and continue to support the associations’ efforts to build new markets for local seafood. MCFA is a non-profit based in Brunswick that works to foster sustainable fisheries in the Gulf of Maine and support working waterfront businesses and communities. In 2022, MCFA introduced Maine Coast Monkfish Stew, its first value-added
Weekly Recipe: Eggplant Parmesan Ingredients: 2 medium eggplants, sliced into 1/2-inch thick rounds 2 cups breadcrumbs (preferably Italian-style) 1 cup grated Parmesan cheese
2 cups fresh-sliced or shredded Mozzarella 3 large eggs, beaten
2 cups marinara sauce
Fresh basil leaves, chopped (for garnish) Olive oil, for frying
Freshly ground black pepper, to taste
Instructions: Preheat the oven to 375°F.
Place the eggplant slices in a colander and sprinkle generously with salt. Let sit for about 30 minutes to draw out excess moisture. The salt will also help remove some of the bitterness from the eggplant. After 30 minutes, rinse the eggplant slices and pat dry. In a shallow dish, mix together the breadcrumbs and grated Parmesan. Dip each eggplant slice into the beaten eggs, then coat in the breadcrumb mixture, pressing gently to adhere. Place the coated slices on a baking sheet.
Heat a few tablespoons of olive oil in a large skillet over medium
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heat. Working in batches, fry the eggplant slices until they are golden brown on both sides, about 2-3 minutes per side. Add more oil to the skillet as needed. Transfer the fried eggplant slices to a plate lined with paper towels to drain excess oil. Spread a thin layer of marinara sauce over the bottom of a 9x13-inch baking dish. Arrange a layer of the fried eggplant slices over the sauce, top with more marinara, a few slices of Mozzarella, and a few sprinkles of parmesan. Repeat the layers until all the eggplant slices are used, finishing with a layer of marinara and mozzarella on top. Cover the baking dish with aluminum foil and bake for 25-30 minutes, or until the cheese is melted and bubbly.
Remove the foil and garnish with freshly chopped basil leaves and freshly ground black pepper. Let it cool slightly before serving. Serve with a side of pasta or a fresh green salad. Serves 4-6. Enjoy!
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. . . GRANT from page 10
Salt
2 cups shredded mozzarella cheese
product, into retail markets. The Stew is produced by Hurricane’s Premium Soups and Chowders in Greene, and includes monkfish along with locally sourced produce and dairy. MCFA’s Smoked Maine Pollock Dip comes in 8 oz. retail packages, as well as 4 lb. refrigerated tubs for restaurants and caterers. It is currently for sale at retail locations around the state, including The Lobster Company in Arundel. For more information and other retail locations, visit www. mainecoastfishermen.org.
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mitment of our state to foster innovation and growth in our agricultural sector,” commented DACF Commissioner Amanda Beal. “The awards represent not just financial support but our belief in the potential of our farmers and researchers to lead the way in ensuring a sustainable and vibrant future for Maine agriculture.” “SCBGP supports local and regional projects to help farmers and producers become more competitive now and in the future,” commented Bureau of Agriculture, Food and Rural Resources Director Craig Lapine. “These funds are important to supporting local farmers and food producers, aiding them in their journey towards success and expanding the market for specialty crops not only within Maine but across the entire United States.” “From piloting marketing and education initiatives to enhancing produce safety and quality to testing market expansion and profitability, the SCBGP will infuse Maine’s specialty crop ‘industry’s innovation, capacity, and shared knowledge between producers, researchers, consumers, and stakeholders,” commented Maine Agricultural Resource Development Director and Maine SCBGP Program Coordinator, Michelle Webb. Specific SCBGP projects in Maine include: Farms For Food Equity: Building Specialty Crop
Markets through Immigrant Education Programs, $86,700; Maine DACF: Developing a Farmers Market Price Reporting Tool for Maine Specialty Crop Growers, $17,687; Maine Flower Collective: New In-Person Wholesale Flower Market Pilot Project, $80,316; Maine Organic Farmers and Gardeners Association: Maine Produce Safety Improvement and FSMA PSR Certification Project, $87,308.57; Meeting House Herbs: Increasing Sustainability of Commercial Herbal Farming, $86,886.00; Dr. Seanna Annis, University of Maine: Focusing on How to Mitigate the Effects of Leaf Spots on Wild Blueberry Health, Yield, and Climate Resilience, $83,648; Dr. Jay Hao, University of Maine: Quantitative Detection and Management of Powdery Scab and Mop-Top Virus of Potato, $80,624; Dr. Jennifer Perry, University of Maine: Fresh Maine Wild Blueberries: Industry, Extension, Academic Collaboration to Protect and Enhance Safety and Quality, $38,433; Dr. Renae Moran, University of Maine: Introducing New Tools for Increasing Apple Production Profitability, $36,355.00. “Thanks to this grant, the Maine Flower Collective will be able to pilot a market that will serve as a complement to our growing pre-order offerings,” added Maine Flower Collective treasurer Carolyn Snell. “We’re
and mental well-being. Whole grains, such as oatmeal, whole grain toast, or quinoa provide complex carbohydrates, which are essential for sustained energy throughout the day. These foods also contain fiber, which can aid in digestion and keeping one feeling fuller for longer periods. Pairing them with sources of lean protein like eggs, Greek yogurt, or nuts adds satiety and helps regulate blood sugar levels, preventing mid-morning crashes and cravings. Including healthy fats, such as avocado, nuts, or seeds, not only adds flavor and texture but also supports brain health and hormone regulation. The fats are crucial for the absorption of fatSee BETTER on page 22 . . . hoping this program will further optimize the MFC’s ability to grow Maine’s floral trade by more dynamically balancing farmers’ need for harvest flexibility with floral designers’ ordering needs.” The USDA’s Agricultural Marketing Service Specialty Crop Block Grant Program seeks to enhance the competitiveness of noncommodity crops, encompassing fruits, vegetables, tree nuts, dried fruits, horticulture, and nursery crops, including f loriculture. The program follows a block grant model, allowing the federal government to grant funding to individual state agricultural agencies, empowering them to make local decisions about allocating the funds. Since its inception in 2002, the Specialty Crop Block Grant Program has disbursed over $8 million to DACF, actively supporting the growing number of specialty crop producers who contribute to local and regional markets. For more information, visit www.maine.gov/dacf/ard/ grants/usda_specialty_crop.shtml.
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~ Obituaries ~ Kennebunkport. To share a memory or leave a message of condolence, visit Jane’s Book of Memories Page at www.bibberfuneral.com. Arrangements are in the care of Bibber Memorial Chapel, Kennebunk. • • • • • • • • • •
ELIOT – Mary Elizabeth (Betty) Jewett Marshall Fecteau died with family at her side on February 12, 2024 after a brief illness, having lived 93 loving and caring years. Betty was born in Portsmouth, NH ,on Sept 17, 1930 to Frank and Frances Hayes Jewett, the eldest of four children. She loved horses from an early age, and was known to ride to New Hampshire from her parents’ farm in Kittery (before her parents knew where she had gone). She was a star trumpet player and top ten student at Traip Academy. Betty joined the youth group at the Advent Christian Church in Portsmouth, where she would meet her future husband, Philip S. Marshall Jr., whom she married in 1949. The young couple built their first new home themselves in Kittery. Betty and Phil had five children and raised them on a farm in Eliot, where they built their second new home together. There, she resided the remainder of her life, with most of the family living nearby. When they bought the farm in 1955, they ran a dairy business, which quickly evolved into their operating a horse farm and riding stable. Betty’s hospitality made the farm a warm, welcoming place for all, where she acquired many lifelong friends. In the spring of 1974, Betty lost her father and husband within a few days. Phil’s funeral was held on the couple’s 25th wedding anniversary. Betty’s toughness came through, as she was determined to protect her family by keeping the family farm and getting her younger kids through college if they chose to go. Barely into her mid-forties, Betty took a job as a housekeeper and caregiver, accomplishing her goals and much more. The family whom Betty worked for became a huge part of her extended family,
and she continued with them well into her seventies. After the farm, Betty’s favorite place was “Camp,” the place that she and Phil built on Moxie Pond in Rangeley in the 1960s. When there, Betty swam daily and cooked for any group of family members who accompanied her. Many grandchildren have cherished memories of “Grammy” at camp, some taking her with them once they got their licenses. She was consistently kind and compassionate to all, including the teen friends who joined in on the trips. Betty could connect with anyone and made many forever friendships. With her friend since childhood, Bertha Faulkner, she would spend more than a decade wintering in Florida, enjoying bike rides, daily swims and socializing with new friends. Betty enjoyed painting and loved music, spending many of her later years playing her trumpet in the Seacoast Wind Ensemble. Betty was predeceased by her parents, husband Phil, and second husband Joseph Fecteau; brother Frank Jewett; and sister Sylvia Eaton. She is survived by her five children and daughters-in-law, John and Randi Marshall of Eliot, Marilyn Mullins of Eliot, David and Mary Marshall of York, Stephen and Debby Marshall of Eliot, and Janice Marshall, also of Eliot; 18 grandchildren and their spouses, Brenda (Eric) Borge, Sarah (Ryan) MacDougall, Laura Marshall, Louise (Michael) Dias, Phil Mullins, Chris (Joelle) Marshall, Emily (Kyle) Marshall, Amanda Tuttle, Philip (Beth) Marshall, Peter (Andrea) Marshall, Catrina (Nate) Swazey, Clara Mooers, Olivia (Gabe) Feagler, Elizabeth Degreenia, Katherine (Isaac) Kenyi, Jonathan Saunders, Carrie (Tim) Wood, and Mary-Jo Woodward; 28 great-grandchildren and two great-great-grandchildren; sister and brother-in-law, Judy and Dick Jumper of Eliot; sisters-inlaw, Marlene Jewett of Kittery, Nellie Marshall of Hebron, NS, and Marjorie (Larry) Whyte of Joplin, MO; two stepdaughters, Liz Woodward and Carol Cooper; and many nieces and nephews. Betty knew all of them well and saw many of her family daily. Betty’s large family gathered for all of the holidays, and on her birthday, for an ice cream party every year; her 2023 birthday garnered over 70 people. Family gatherings were a source of great happiness for Betty as she watched the children grow. Through the dedication of
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Jane Elizabeth Duncan, 73 KENNEBUNKPORT – Jane Elizabeth Duncan passed into eternal life on February 4, 2024, in Kennebunkport. Jane was born in Joliet, IL, on June 25, 1950. She graduated from Joliet West High School, and Wells College in Aurora, NY. She also earned a master degree in Business Administration from Cornell University in Ithaca, NY. After concluding her formal education at Cornell, Jane served in town management in Richland, WA, Woodstock, VT, Kennebunkport, and Wells. Jane was predeceased by her parents, Captain Edward R. Duncan Sr., killed in action in Korea in 1950, her mother Margaret H. Duncan, PhD, in 2015, and her brother Thomas W. Duncan in 2010. She was also predeceased by her first cousin Ralph H. Newkirk in 2021. Jane is survived by her older brother Hon. Edward “Ted” R. Duncan, Jr. (Jane) in Glen Ellyn, IL; her two first cousins, Marnie Newkirk of New York, NY, and Ann Newkirk of Chicago, IL; nephew Robert R. “Bob” Duncan (Meredith) of Glen Ellyn, IL; nieces, Kathryn M. Hardy (Ryan) of Toronto, ON, Lindsay E. Sharma (Anurag) of London, UK, and Ann M. Duncan of Charlottesville, VA. Jane lived a wonderful life that was characterized by her love of family and friends, commitment to public service and a special affinity for Cairn Terriers. She loved music and movies, playing the piano, and never stopped reading or learning. She was an excellent conversationalist who never missed the chance to share a memory or tell a joke and laugh. Jane lived humbly and served others, finding great value in the many relationships she developed over the years. To know her was to love her, and those that did will miss her immensely. The burial at Elmhurst Cemetery in Joliet, IL, will be private. There will be a celebration of Jane’s life on June 1, in
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her children, particularly due to the personal care provided by her daughters, Betty was able to live out her life at home. Visiting hours at Pelkey Funeral home in Kittery will be 5-7 p.m. on Monday, February 26. Betty’s funeral at the Eliot Baptist Church in Eliot will be on Tuesday, February 27, at 11 a.m. Burial will be at a later date. To leave online condolences, visit www.jspelkeyfuneralhome.com. Care for the Fecteau family has been entrusted to the J.S. Pelkey & Son Funeral Home. • • • • • • • • • •
Frederick C. Knox, 87 YOR K – Frederick C. Knox of York passed away on February 6, 2024, at home after a short illness. He was born in Medford, MA, son of Webster S. and Margaret J. (MacMillan) Knox. Fred graduated from Suffolk University and subsequently taught Social Studies at Hobbs Junior High School in Medford, and Medford High School, for a total of 36 years. For many of those years, he coached the school’s baseball team, leaving a positive impact on his players which is still felt today. Fred leaves his loving wife Janet of 49 years, and his beloved children, Rick (Erik) and Becky (Rebecca), all of York. In addition, he leaves his sister Phyllis Connerney and husband William, of Needham, MA.; two brothers, Bruce and William Knox, of South Berwick; brother-in-law Robert Steele, of Millbury, MA; and many nieces, nephews, and cousins. He was predeceased by two brothers, Webber and Robert Knox, sister
Margaret J. Carroll, and sisterin-law Barbara Steele. Fred loved playing baseball as well as coaching. He pitched for Suffolk University, as well as for the Hosmer Chiefs, of the Intercity League. Fred was the most successful pitcher in the Intercity League, with 116 wins. He was inducted into three Halls of Fame, including Suffolk University, Medford, and the Intercity Baseball Hall of Fame. Fred’s love of American history was a passion throughout his life. With his best friend, Ellis Lane, he restored a Victorian cottage on the Nubble, in York Beach. In addition, Fred and Janet moved to and restored a colonial house in Medford, the John Oakes house. After they moved to Maine in 1984, Fred and Janet purchased the John Banks house, c. 1680. Fred maintained his friendship with Ellis Lane and Gordon Lewis, former teammates with the Hosmer Chiefs, and their wives, and continued to meet for coffee with an everwidening group of sports fans on a weekly basis. Fred of ten quoted “A nation that has forgotten its history is like a man who has lost his memory.” He loved this country and flew the American flag with pride daily. There was nothing he loved more than a crowd of friends, the ocean, and his family above all. There will be a Celebration of Life at First Parish Church in York on Wednesday, April 24, at 11 a.m. In lieu of flowers, please consider a donation to a charity of choice. Visit www.lucaseatonfuneralhome.com for online condolences. • • • • • • • • • •
Patricia Helen Noyes, 77 DOVER, NH – Patricia “Pat” Helen Noyes passed away surrounded by the family she dedicated her life to growing and protecting at her home in Dover, NH, on February 6, 2024. By her side was Raymond “Ray” Noyes, her husband of 59 years, and all See NOYES on page 22 . . .
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Health & Fitness
Legislators Recognizes February as 211 Maine Month STATEWIDE Maine Legislators recently voted to recognize February 2024 as 211 Maine Month. The legislation was co-sponsored by Senator Trey Stewart (R-Aroostook) and Representative Lori Gramlich (D-Old Orchard Beach). Finding help for complex needs like shelter, food access, substance use, and mental health can be hard for many Mainers. Fortunately, there is a Maine-based resource that can help. “Since 2006, 211 Maine has proven to be a critical resource,” said Senator Stewart. “In addition to its regular functions, 211 Maine assisted the people of Maine during the tragic Lewiston shooting to find help and again during the December windstorms to help our communities report damages. I am proud to spon-
sor this Joint Resolution to recognize the program.” “I am honored to cosponsor the 211 Maine Month resolution again this year,” shared Representative Gramlich. “This program demonstrates how government, nonprofit, and private sectors can efficiently work together to improve the lives of Mainers.” 211 Specialists answered over 77,000 calls, texts, and emai ls i n 2023. T he most com mon ne ed s id e nt i f ied through referrals included heating and utility assistance, housing and shelter, mental health, and substance use resources. “We hear from our neighbors and community partners how hard it can be for people to find help,” said Shirar Patterson, 211 Maine Board of Directors President and President/ CEO of Heart of Maine United Way. “It’s crucial to have a pro-
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gram like 211 Maine available and accessible for all Mainers.” In addition to helping Mainers find resources across the spectrum of health and human services, 211 continues its involvement in specific initiatives, including the state’s Help Me Grow system that
helps families with children up to eight years old get connected to needed behavioral health or educational services. Other programs include Maine’s Opiate Helpline, the Problem Gambling Helpline, answering questions about browntail moth caterpillars and COVID-19, and more. 211 Maine specialists are available 24/7 via text by sending a Maine zip code to 898-
211 or by dialing 211, with language interpreter services accessible by pressing 6. This collaborative initiative, led by the United Ways of Maine, the State of Maine, and The Opportunity Alliance, offers free, confidential assistance in connecting individuals with health and human services statewide through phone, text, or online at www.211maine.org.
Tips for Seniors During Heart Health Awareness Month STATEWIDE As Heart Health Awareness month comes to a close, the American Heart Association (AHA) reminds the public that now a great time to start on the path to better heart health and wellbeing, and to understand the risk factors that can contribute to heart problems. In late 2023, the America’s Health Rankings (AHR) 2023 Annual Report highlighted a startling fact: heart disease is one of eight chronic conditions that has reached record highs since the report began tracking health and wellbeing in the United States. Despite a decline in deaths tied to heart disease, it continues as the leading cause of death among men and women. Heart disease costs the U.S. health system $216 billion per year, according to the CDC, not including an additional $147 billion in lost wages and productivity. Risk factors for heart disease include conditions like high blood pressure, high cholesterol and obesity, as well as unhealthy behaviors such as physical inactivity, smoking and alcohol abuse. In Maine, 35% of adults over age 65 qualified as physically inactive while 27.5% are
obese and 7.8% still smoke, according to the report. The report also shows strong disparities exist across geographic, racial, and economic groups, putting certain people at greater risk of developing heart problems. The prevalence of heart disease, like overall health and wellbeing, is influenced by the “social determinants of health,” such as lack of access to transportation, healthy foods, and safe housing. According to the AHA, however, there are immediate steps that can be taken to help Mainers live longer, healthier lives and to help reduce their risk of heart disease and stroke. First, and maybe the most obvious, is an overall healthier diet. Center the eating plan around fresh vegetables, fruits, whole grains, legumes, nuts, and fish. Limit sweetened drinks, processed sugars, processed meats, excess sodium and saturated fats, and dairy. Go organic whenever possible. To get started, The Academy of Nutrition and Dietetics offers plenty of evidencebased nutrition information, tips, recipes, and resources at https:// www.eatright.org. Second is to be physically active and keep an eye on the
weight. The AHA recommends adults should aim for at least 150 minutes of moderateintensity aerobic activity, or 75 minutes of vigorous activity each week. Integrating aerobic activity with light to moderate weight training not only helps to maintain muscle mass, but also contributes to overall better metabolism. Third, is to live tobaccofree. Living tobacco-free offers numerous benefits for both physical and mental well-being. By abstaining from tobacco use, individuals can significantly reduce their risk of developing such health issues as heart disease, lung cancer, and respiratory problems. Additionally, choosing a tobacco-free lifestyle promotes better overall health, contributes to increased energy levels, and adds to an overall higher quality of life. Organizations such as the American Cancer Society (1-800-2272345) and the National Cancer Institute (1-877-44U-QUIT or 1-877-448-7848) offer quitlines that provide support and resources for individuals trying to quit smoking. See TIPS on page 15 . . .
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February 23, 2024
The Weekly Sentinel 15
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Health & Fitness National Eating Disorders Week
. . . PNSY from page 1 program, I am pleased to see those investments paying off.” “Portsmouth Naval Shipyard plays an important role in our national defense – supporting our shipbuilding priorities and providing good-paying jobs to many Maine people,” said Senator Angus King. “The recent news that PNSY is being removed from EPA’s Superfund list is an encouraging step to know that their efforts to address the toxic threats on its grounds have made a difference... this EPA decision is a welcome acknowledgement of their hard work thus far.” “Portsmouth Naval Shipyard performs an incredible service to our country in maintaining and upgrading the Navy’s submarine fleet, while being a critical pillar to Southern Maine’s economy. After nearly 30 years of research, assessment, and clean-up activities, today’s announcement... is exciting and welcome news for the shipyard’s workers, surrounding communities, and importantly – for the environment. As ranking member of the House Appropriations Interior and Environment Subcommittee which oversees funding for this... program, I am thrilled that the shipyard is now considered environmentally safe and healthy,” said Congresswoman Chellie Pingree. The 278-acre shipyard is a restricted access military facility located on Seavey Island in the Piscataqua River at the mouth of Portsmouth Harbor between Kittery, and Portsmouth, NH. Shipbuilding activities in Portsmouth Harbor date back to 1690. PNSY was established as a government facility in 1800. The first government-built submarine was designed and constructed there during World War I, and a large number of submarines have been designed, constructed, and repaired at this facility since 1917. Today, the shipyard employs approximately 5,000 civilians and approximately 200 active-duty military personnel with the . . . TIPS from page 14 Additional resources can be found at www.cdcfoundation.org and at www.heart.org. Information provided by By Dr. Steven Angelo, chief medical officer, UnitedHealthcare Medicare & Retirement of New England. The information presented is for educational purposes only and is not a substitute for the advice of a doctor. The Weekly Sentinel does not endorse any products, claims, or services suggested by articles from third-party sources.
primary mission being the conversion, overhaul, and repair of submarines for the U.S. Navy. Contamination at PNSY resulted from shipbuilding and submarine repair work, landfill operations, spills and leaks from industrial operations and piping, storage of batteries and other materials, filling of land, and outfalls to the river. Seven areas on and around the shipyard were identified for investigation. Contamination detected in groundwater, soils, and sediments include polychlorinated biphenyls (PCBs), polycyclic aromatic hydrocarbon (PAHs), metals, and benzene. After the site was added to the NPL in 1994, extensive cleanup work was conducted over the following decades to address contamination issues, which have now been completed. The State of Maine has reviewed and commented on this action and concurs with EPA’s decision to delete this site from the National Priorities List. Long-term stewardship will be ongoing to maintain institutional controls, security, and to ensure future land use is consistent with the remediation. EPA will continue to assess the environmental remediation work performed at PNSY every five years to ensure the remedy continues to protect human health and the environment, as required by the Superfund law. A proposed or final deletion from the NPL does not prevent future actions under the Superfund law. The NPL tracks the nation’s most contaminated sites that threaten human health or the environment. Sites on the list are eligible for cleanup under the Superfund program and once all the remedies are successfully implemented, EPA removes sites or parts of sites from the list. All materials related to the Portsmouth Naval Shipyard Superfund site can be accessed at: Rice Public Library, 8 Wentworth St., Kittery; and Portsmouth Public Library, 175 Parrott St., Portsmouth, NH. For more information, visit www.epa.gov/ superfund/portsmouth or www. navfac.navy.mil.
NATIONWIDE The National Eating Disorders Association (NEDA) has designated the week of February 26 – March 1 as National Eating Disorders Week. NEDA uses this week to promote awareness of eating disorders and spread hope for those in recovery and their families. About 8% of the population of the United States suffers from them. This year’s theme is Healing in Community. According to the American Psychiatric Association, there are five types of eating disorders: Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, Avoidant Restrictive Food Intake Disorder, and Other Specified Feeding or Eating Disorder. Eating disorders are serious health conditions that affect both physical and mental health. If not treated correctly, they can become long-term prob-
lems, and in some cases, may cause death. Some believe that eating disorders only affect women and girls, but recent studies show that as many as one-third of people with eating disorders are men and boys. The Child Mind Institute, with offices based in New York City and San Francisco, notes that girls with eating disorders are typically fixated on overall thinness, while boys with anorexia tend to be more focused on achieving a thin, muscular physique. Eating disorders can frequently occur with other mental health issues like depression, obsessive compulsive disorder, and anxiety, and can be a risk factor associated with suicide. Some studies show that up to 20% of those with anorexia attempt suicide and up to 43% reported having suicidal ideation. Individ-
uals with Bulimia Nervosa are 45% more likely to have suicidal ideation than those that do not. People with Binge Eating Disorder are five times more likely to attempt suicide than peers without it. You can learn more about eating disorders by visiting www.jasonfoundation.com There you will also see some of the signs and symptoms to look out for. The Jason Foundation is dedicated to the prevention of youth suicide through educational and awareness programs that equip young people, educators/youth workers, and parents with the tools and resources to help identify and assist at-risk youth. The NEDA has a variety of resources and tools available to those who struggle with eating disorders. For more information, visit www.nation aleatingdisorders.org/eatingdisorders-awareness-week-2024.
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16 The Weekly Sentinel
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~ Pets ~
Safe Haven Humane Society
WELLS Emma is a young black and white tuxedo kitty with the most unique ring around the tip of her tail. She gave birth to five precious kittens and cared for them while living outdoors in a wood pile. To the staff at Safe Haven, that already makes her a heroine! Just imagine her challenges: finding food while providing protection and warmth for her family was no small task.
Luckily, this feral momma was humanely trapped along with all her kittens, and brought to Safe Haven. Her kittens socialized quickly, thanks to all the love from the shelter’s volunteers. The kittens were all quickly adopted by wonderful families. Emma, not yet socialized, stayed behind at the shelter, slowly learning to trust the strange, two-legged creatures around her. It takes time, patience
and love to socialize feral kitties, and Safe Haven volunteers offer that to every last one of them. However, each kitty has its own timetable for when they are ready to experience a social breakthrough and develop trust. Emma is a nurturer, with a motherly desire to groom other kitties around her. One of her favorite kitties is Friday, who was trapped without his mother. So is it fate that these two have found one another? Friday is also a handsome
. . . FEB.29 from page 5 how behind using social media for any small business. FMI and to register: https://mainesbdc. centerdynamics.com/workshop. aspx?ekey=10440007.
Saturday, March 2 Cultivating Compassion in Nature
9:30-11 a.m. at the Wells Reserve at Laudholm, 342 Laudholm Farm Rd., Wells. Step into nature and practice expanding awareness. Meet inside and, weather permitting, move outdoors for a reflective walk. Facilitated and guided by Elizabeth Straka, local author, therapist, and compassion and grief worker. $8/$6. Registration required. FMI and to register:
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Sunday, March 3 Sea Road School Art Show at the Museum: Last Day
The Brick Store Museum is proud to host the Sea Road School Art Show, now on view through March 3. Nearly 300 artworks by the community’s youngest artists, in third through fifth grade, are on display at the museum’s groundfloor galleries. Admission to the museum is free for the month of February for the entire community to enjoy. FMI: www.brickstoremuseum.org or 207-985-4802.
Seed Swap
1-3 p.m. at Nooney Farm Greenhouse, 22 Stevenson Rd., Kittery. Swap seeds or contribute to the community seed bank. No seeds? No worries! Feel free to take some home. Free, open to the public. Hosted by Kittery Land Trust and Piscataqua Seed Project. FMI: www.kitterylandtrust.org.
Classic Sunday: Where Eagles Dare
2 p.m. at the Dunaway Center, 23 School St., Ogunquit. Starring Richard Burton, Clint Eastwood. An Allied team sets out to free an American officer held by the Nazis in a mountaintop castle. Admission, parking and popcorn are free. FMI: www.ogunquitperformingarts.org.
CUT-N-SAVE! For those who wish to voice their thoughts:
Area Legislators’ Contact Information Governor Governor Janet Mills 1 State House Station Augusta, ME 04333 207-287-3531 www.maine.gov/governor/mills/ Term end: 2026 (Democrat)
U.S. Congress Senator Susan Collins 413 Dirksen Senate Office Bldg. Washington, DC 20510 202-224-2523 / 207-283-1101 www.collins.senate.gov Term end: 2027 (Republican)
Senator Angus King 133 Hart Senate Office Bldg. Washington, DC 20510 202-224-5344 / 207-352-5216 www.king.senate.gov Term end: 2025 (Independent)
Congressional District 1 Rep. Chellie Pingree 2354 Rayburn House Office Bldg. Washington, DC 20515 202-225-6116 / 207-774-5019 https://pingree.house.gov/ Term end: 2024 (Democrat)
Rep. Jared Golden
State Senate
3 State House Station Augusta, ME 04333
Sen. Mark Lawrence 207-287-1515 mark.lawrence @legislature.maine.gov District 35 in York County: Eliot, Kittery, Kittery Point, Ogunquit, South Berwick, York, York Harbor, York Beach, Cape Neddick, part of Berwick Term end: 2024 (Democrat)
Sen. Joseph Rafferty 207-287-1515 joe.rafferty @legislature.maine.gov District 34 in York County: Wells, Arundel, Kennebunk, Kennebunkport, North Berwick, part of Berwick Term end: 2024 (Democrat)
House of Representatives House Majority Office Room 333 2 State House Station Augusta, ME 04333-0002
Rep. Kristi Mathieson 603-969-7496 kristi.mathieson @legislature.maine.gov District 151: Part of Kittery Point, Kittery
1710 Longworth House Office Bldg. Term end: 2024 (Democrat) Washington, DC 20515 Rep. Michele Meyer 202-225-6306 / 207-241-6767 207-438-9197 https://golden.house.gov/ michele.meyer Term end: 2024 (Democrat) @legislature.maine.gov District 150: Eliot, part of Kittery, Information compiled by: part of South Berwick
The Weekly Sentinel From the following sources: https://legislature.maine.gov/ www.senate.gov www.mainesenate.org www.mesenategop.com www.ballotpedia.org www.270towin.com
In case of errors, email corrections to: ads@theweeklysentinel.com Thank you for your help!
Term end: 2024 (Democrat)
Rep. Tiffany Roberts 207-210-3287 tiffany.roberts @legislature.maine.gov District 149: Part of South Berwick, part of North Berwick Term end: 2024 (Democrat)
House Continued... Rep. Thomas Lavigne 603-842-0814 thomas.lavigne @legislature.maine.gov District 148: Berwick, part of North Berwick Term end: 2024 (Republican)
Rep. Holly Sargent 207-358-4793 holly.sargent @legislature.maine.gov District 147: Part of York Harbor, part of York Beach Term end: 2024 (Democrat)
Rep. W. Gerard Runte 207-361-7143 gerry.runte @legislature.maine.gov District 146: Ogunquit, part of York, part of Wells Term end: 2024 (Democrat)
Rep. Daniel Hobbs 207-360-0000 daniel.hobbs @legislature.maine.gov District 145: Part of Wells Term end: 2024 (Democrat)
Rep. Daniel Sayre 207-613-6776 daniel.sayre @legislature.maine.gov District 135: Part of Kennebunk Term end: 2024 (Democrat)
Rep. Traci Gere 207-710-3557 traci.gere @legislature.maine.gov District 134: Arundel, Kennebunkport, part of Kennebunk Term end: 2024 (Democrat)
black and-white-tuxedo. He is also learning to trust humans. With Emma, Friday is braver and happier. They walk together, with tails and whiskered cheeks together. Safe Haven will honor their bond by trying to get them adopted as a pair. Neither wants a human to touch them, except when providing treats, but it is a good first step. These two young kitties deserve a happy, safe, blissfully quiet and loving home. Safe Haven is seeking a quiet home for this pair, with a family who understands that good things are worth waiting for. The family must understand they will be the cats’ guardians, and ensure they will not be pushed beyond their comfort level. It is important to understand they are still developing. The person who adopts Emma and Friday will be rewarded many times over, as they witness the cats’ social breakthrough and enjoy years of loving companionship with their new companions. For more info about these dear, sweet kitties please call the shelter or visit online. Safe Haven is open 11 a.m. - 1:30 p.m. weekdays, weekends by appointment.
Special thanks to everyone supported the GoFundMe fundraiser to help pay for the extensive surgical expenses for Bubby, and for the two other kitties who also needed diagnostics and surgery. As the price of vet care increases daily, Safe Haven depends on the public’s support to ensure each kitty gets all the medical care they need before adoption. To donate, please mail a check in any amount to Safe Haven, PO Box 91, Wells, ME 04090 or donate online at https://gofund/ me/55097746. The shop is open every day, 11 a.m. - 4 p.m. We accept donations every Saturday, 12-3 p.m. Current wish list: small dressers, chests, tables, bookcases, craft supplies (yarns, fabrics, jewelry making supplies, wool fabrics for felting), housewares, home décor, and anything vintage or unique. No more books for now. Thanks!
Safe Haven Humane Society 1420 & 1784 Post Road PO Box 91, Wells, ME 04090
(207) 646-1611 / (207) 216-9169
info@safehavenhumanesociety.org www.safehavenhumanesociety.org
Emma’s Angels Rescue NORTH BERWICK We have two adorable apricot miniature poodles for adoption this week! Meet Zack and Cody. They are bonded eight-month-old boys from Texas looking for a home together. Zack and Cody were dumped by a breeder in Texas, and left to fend for themselves. They are the sweetest little boys! Zack and Cody are neutered and up-to-date on their shots. Both are about 9 lbs. each. Just happy, healthy bundles of joy who are good with everyone. If you would like to meet Zack and Cody call us! Emma’s Angels Rescue is an all volunteer, foster based rescue in North Berwick. Donations are always welcome and can be left in our drop box at 30 Meeting House Road in North Berwick. We are grateful for all of your support!
Emma’s Angels Rescue 30 Meeting House Road North Berwick, ME 03906
(207) 676-5599
axel1759@aol.com www.petfinder.com/member/ us/me/north-berwick/ emmas-angels-rescue-me
SAFE HAVEN HUMANE SOCIETY Shelter: 207-646-1611 • 1420 Post Rd (PO Box 91), Wells, ME 04090 Open Monday-Friday 11am - 1:30pm & Weekends by Appt
THRIFT/VINTAGE/ANTIQUE SHOP: 207-216-9169 • 1784 Post Road, Wells Open 11am-4pm SEVEN DAYS A WEEK!
Help us pay our vet bills and other expenses! Thrift Store donations accepted Saturdays 12-3pm. FMI: 207-229-8314
VOLUNTEERS & DONATIONS NEEDED
February 23, 2024
The Weekly Sentinel 17
~ Home & Business Services ~ SEPTIC & SEWER SERVICES Taylor Nest
207-985-2581 www.nestseptic.com 2 Boulder Drive, Kennebunk
A FAMILY OWNED BUSINESS SINCE 1969 We offer Dependable Service with a Fleet of Trucks to Serve You • Commercial & Residential Pumping • Septic Tanks, Sewer Lines & Leach Fields Installed • Complete Septic Tank Service • Grease Trap Maintenance • Septic Pump Replacement • Catch Basin Cleaning • Frozen Sewer Lines Cleared • High Pressure Jetting • Video Pipe Inspection Camera • Septic System Financing Available • Hydro Excavation • Neighborhood & Senior Citizen Discounts!
ROOFING & GUTTERS
MULCH / LOAM
Rickers Mulch & Storage Mulch / Loam / Gravel Outdoor storage Firewood Pick-Up or Delivery Rickersstorage@gmail.com 207-384-8500 • Route 4, Berwick
Seamless Gutters Larry Floyd ~ The Gutter Guy
MILITARY & SENIOR DISCOUNTS 207.651.3794 • Sanford, ME
LOREE
Brooks Roofing Quality Materials Superior Workmanship
207-252-2016
Your Only Complete Septic Service Company SMALL ENGINE REPAIR TREE & STUMP SERVICES • LAND CLEARING • YARD EXPANSIONS • LAWN INSTALLATION & RENOVATIONS
• TREE REMOVAL • STUMP GRINDING • FORESTRY MULCHING
WS
ELIOT SMALL ENGINE REPAIR, INC.
Roof g / Snow Shovelin val! Remo
New Toro Snow Blowers We Service All Brands
Free Estimates
Residential / Commercial Asphalt Shingles Metal Roofing Single Ply Rubber
Fully Insured
Pickup & Delivery Available
Serving York County
RTE 236, ELIOT, MAINE 207-439-4015
Fully Insured
603-834-3726
Bryan Bedard
H3LANDWORKS@YAHOO.COM FREE ESTIMATES • RESIDENTIAL & COMMERCIAL • FULLY INSURED
TREE REMOVAL - STUMP GRINDING - LOT CLEARING
FURNITURE REPAIR QUALITY Furniture Repairs CALL: Brian Bourque
Chinchillas Antiques Kittery Point, ME
207-460-5536
207-703-2567 207-240-6348
Over 35 Years Experience Free Honest Estimates
FULLY LICENSED & INSURED • FREE ESTIMATES
ROOF SHOVELING • ASPHALT SHINGLES RUBBER ROOFING • WOODEN SHAKES • GUTTERS Accepting All Major Credit Cards
Free Estimates
Commercial & Residential
207-229-8108
bbedard96@gmail.com
Ruck Roofing Residential & Commercial Asphalt • Rubber
Serving the Seacoast one job at a time!
Visit www.ruckroofing.com Email billy@ruckroofing.com
CLEANING Residential • Commercial • Janitorial
Call Bill @ 207-710-8574 Free Estimates ~ Fully Insured ~ Workman’s Comp
C ommunity HOME SERVICES LLC
207.337.3315 contact@marinacleaning.com
DBTREE@YAHOO.COM
- Residential/Commercial - 65’ Bucket Truck - 72’ Turf Friendly All Terrain Lift - 115’ Crane - 30 Years Experience of Tree & Shrub Installation - Specializing in Technical/Hazardous Pruning & Removals - Licensed & Experienced Arborist - Free Estimates & Fully Insured
Got Stumps?
Do you need your house cleaned? Call Mrs. B’s Clean Sweep
207-475-4313
Call Dennis today! (207) 432-3870
Serving Our Community Since 1999
ROOFING: ASPHALT & METAL SIDING: VINYL & WOOD REPAIRS FOR ROOFING, SIDING & ROT G BOOK I N R NOW FO
! SPR I NG
Senior & Veteran Discounts Fully Insured • Wells, Maine
207-459-0869
www.communityhomeservicesllc.com
Is YOUR BUSINESS Ready for
Advertise in The Weekly Sentinel York County’s Largest Mailed Newspaper
Buzzell Stump Grinding
SPECTACULAR SERVICE AT A LOW, LOW PRICE
(207) 646-8448
ads@theweeklysentinel.com
February 23, 2024
18 The Weekly Sentinel
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~ Home & Business Services ~ YARD WORK
PAVING SERVICES
Mowing & Plowing
G BOOK I N R O F NOW
Spring & Fall Cleanup
! SPR I NG
Trimming, Pruning & Gardening
ASPHALT MAINTENANCE PAVING • PATCHING • SEALCOATING FREE ESTIMATES • WELLS, ME
1-877-961-8733 207-459-0869 COMMUNITYASPHALTMAINTENANCE.COM
Hardscaping BASEMENTS & INSULATION
Remediation Brothers
greensfourseasonlawncare@gmail.com
WATER & MOLD RESTORATION
ALL DRY SERVICES OF SOUTHERN MAINE
SAVE UP TO $8,000
EMERGENCY WATER DAMAGE SERVICES MOLD REMEDIATION SEWAGE CLEANUP ODOR REMOVAL
with Efficiency Maine rebates when you have your home air sealed and insulated.
HOME IMPROVEMENT
Cloutier Builders
General Construction & Repair Specialize in Water Damage Clean Up • Demolition Complete Restoration Commercial & Residential
cbiconstruction@yahoo.com
Dave The Door Man Installations & Repairs Interior & Exterior Storm, Shower, Basement Wood, Steel, Fiberglass Weather Stripping Lock Replacements Call Dave Lomasney
207-475-8928
Licensed Fully Insured
Free Estimates
• Basement Waterproofing • Home Insulation • Moisture Control • Basement Encapsulation • Sump Pump Installations Contact us today! remediationbros@gmail.com
207-620-6533
Call Back!
207-337-3338
Need your G
REMODELING
603•534•0643
Remodeling & Repair • Interior/Exterior Painting • Carpentry Yard Work • Power Washing • Wallpapering & Stenciling
Fully insured contractor serving residential and commercial customers throughout Southern Maine
HYDRAULIC SERVICES
Northeast Hydraulics Inc
63 Route 1 Bypass, Kittery, ME 03904
HOME IMPROVEMENT
CHIMNEY SERVICES
STEVE’S CARPENTRY
Handyman Jack, etc. LLC
Home improvements remodeling & repairs Expert finish carpenter No job too small
by Jack and Diane
207-361-4019
Professional, experienced, fully insured • FREE estimates
stevescarpentry2@aol.com
207-363-5793
CALL (207) 607-5952 | OPEN 24/7
(207)439-0652
project done? No project too small. Make your house a home again!
Garages, Additions, Kitchens, Bathrooms, Decks, Interior Trim, Basements, Drywall, Painting... Ask for Glen
WEBSITE: alldryteam.com/southern-maine EMAIL: info.southernmaine@myalldry.com
Component Sales Hydraulic Cylinder Repair Valve Repair Pump & Motor Repair Hydraulic Hose Assemblies Hydraulic Oil Sales
Guaranteed
LEFEBVRE’S
Power Washing & More
207-569-4020
PAINTING
207-985-3477 Swept, Lined, Repaired, Professional, Fully Insured, Guaranteed No Mess FIRE SAFETY MEANS PEACE OF MIND
Member of the York Chamber of Commerce
HARLEY’S PAINTING Professional Painters
Interior & Exterior 30+ Years Experience Licensed & Fully Insured Competitive Rates Commercial & Residential
FIV S TA RE R ating
s
www.harleyspainting.com
CASON CARPENTRY “NO JOB TOO SMALL” Licensed & Insured
Kitchen, Basement & Bath Remodeling ~ Decks Replacement Windows ~ General Carpentry & Repair Dan Cason Cell: (207) 651-8580 Tel/Fax: (207) 676-9840 Email: casoncarpentry@yahoo.com
PAINTING
KENCARP Have an idea for your home? Make it a reality. Interior Trim • Additions & Remodels Custom Built-ins • Windows & Doors EPA RRP Certified, Licensed & Insured
603.674.4213
KenCarp@maine.rr.com
CONSTRUCTION Free Estimates - Fully Insured - References - Over 30 Years in Business
Email drakes@maine.rr.com Lance Tufts Phone 207-646-3369 Phone/Fax 207-985-9165
• fully insured • • free estimates • • over 30 years experience •
COLOR MY WORLD PAINTING CO.
Handyman Services Available
Homes • Additions • Remodeling • Garages • Decks Roofs • Painting (Interior & Exterior) • Siding Replacement Windows • Kitchen & Baths
KEY PAINTING 207-324-8362
DRAKE’S ISLAND
No job too small
( 781 ) 983-7301
stephenharley44@gmail.com
Maintenance & Remodeling Kitchen & Baths ~ 25 Years Experience ~
207.883.6003
www.hazelwoodhandyman.com 24 HOUR EMERGENCY SERVICE AVAILABLE
Insured & Estimates Interior & Exterior Contact Dan: (207) 451-9323 (603) 205-3686 paintcolorworld2@gmail.com
INT/EXT HOUSE PAINTING
R. B. Ellis CALL 603-501-0175 35 YEARS EXPERIENCE FULLY INSURED
February 23, 2024
The Weekly Sentinel 19
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~ Home & Business Services ~ PLUMBING & HEATING EST.
1959 Plumbing • Heating Air Conditioning Installation • Service
Call 207-985-2130 119 York St., Rte. 1, Kennebunk, ME • garrettpillsbury.com
R.P. PLUMBING
Insured Master Plumber Master Gas Technician
Ryan Porell
• Kitchen/Bath Remodels • New Construction • Heating Systems • On Demand Hot Water • Plumbing Service & Repairs
New Construction Remodeling Service & Repairs Seasonal Turn-Offs Insured Master Plumber
(207) 730-1966
dougbrownplumbing.com 207-646-0629
EXCAVATION & LANDSCAPING
EXCAVATION & HARDSCAPE
FORESTRY MULCHING
MARINE SERVICES MARINE CONSTRUCTION SERVICES Pile Driving, Pier and Dock Building, Helicals, Seawalls, and More...
TILING
LIGHT EXCAVATION
ATLANTIC COAST
LANDSCAPING
207-888-2358
TREE REMOVALS
TUG AND MARINE
sales@atlanticcoasttug.com
Serving Maine, NH, Mass
We are here to serve your marine construction needs. Contact us today!
Tile Installation Backsplash, Showers, Floors, And More Fully Insured
603-498-6704
DOG TRAINING
Residential Site Work Drainage & Utilities Roadways & Grading Yard Expansion View & Lot Clearing Storm Tree Clean-Up Retaining Walls & Patios Retention Ponds Granite Work & More
Fully Insured, Quality, Reliable Services
CALL / TEXT 207-690-4133
603.953.4489
milottetile@gmail.com
JEC Landworks
www.milottetile.com
WINTER RENTALS!
WASTE REMOVAL
Tile Installation & Design Floors, Backsplash & More
Large Frame Skid Steers Wheels or Tracks
585-820-1694
$1,850.00 / Month with four month commitment
SEWING
Paula in Stitches
SEWING SERVICES CUSTOM-MADE CLOTHING SLIPCOVERS, CUSHIONS, PILLOWS SEWING LESSONS Kennebunk
(213) 550-9065
Find me on Facebook & Instagram
COMPUTER SERVICES
Call 207-384-2001 540 Portland Street, Berwick, ME 03901 HARDSCAPE:
• Patios • Walkways • Driveways • Pools • Retaining Walls • Stone Work/Veneer • Patio Sealing • Lawn Installation • Landscape Design/Install
EXCAVATION:
• Roadways/Driveways • Trenching • Site Work/Earthworks • Septic Systems • Land Clearing • Drainage Solutions • Commercial/Residential Snow Services
Contact us today to start your project!
ZACH AT 207-752-0031 OR FASKIANOSHARDSCAPE@GMAIL.COM Competitive Pricing. Fully Insured. Free Estimates.
EXCAVATION
Computer Services & Repair Virus Removal, Repairs, Upgrades, Networking & New Systems in Home or Office Call or email Jeannine at leblancjm@startekpc.com
207-251-2235
Driveways Stump Removal Land Clearing Drainage House Lots Demolition lt Bui
ast Area • Since in Seaco 1 94 7
(207) 439-5868 KITTERY | RONBET.COM
Established in 1947
February 23, 2024
20 The Weekly Sentinel
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~ Sports & Outdoors ~
Community Center Campus Master Plan, Revitalization of Memorial Field
KITTERY The Town of Kittery is working collaboratively with the Kittery Athletics & Fields Committee and the Kittery Community Center (KCC) Board of Directors to provide community members with improved public recreation and athletic spaces throughout town. The town and the organizations seek input from the community over two new projects proposed: Revitalization of Memorial Field. A concept plan has been developed to improve Memorial Field, at 70 Old Post Road. The proposal establishes the most beneficial layout for the fields and supporting spaces, and addresses the growing needs of the community by incorporating a mix of turf and natural grass to support youth
sports year-round. KCC C a mpu s M a s te r Plan. A Campus Master Plan has been developed for the Kittery Community Center. The design establishes the most beneficial layout for passive and active recreation space, adequate parking and site circulation. The Campus Master Plan will help the KCC and the Town of Kittery strategize for future capital investment in its outdoor spaces and amenities. The projects help to support the strategic goals of the KCC and address growing usage demands on the site. The plans developed include concepts and ideas for both sites to improve and increase community usage, parking and f low, materials, amenities and more. The public is invited to
. . . DIP from page 1 up her Finnish sauna and welcomed a dozen alumni of her Wander Woman Tours to steam, help the Kittery Athletics & Fields Committee and the KCC Board of Directors by providing input and feedback on where funding priorities lie for these concepts. Area residents are invited to weigh in at two public meetings, scheduled as follows: Tuesday, February 27 at 6 p.m. at the Traip Academy Library, 12 Williams Ave., Kittery, and Thursday, February 29 at 6 p.m. at KCC Star Theatre, 120 Rogers Road. Kittery. The committees and the town look forward to hearing public input from area residents on both projects! For more information, visit www.kitteryme.gov/recreationforall.
HIGH SCHOOL VARSITY SCORE BOARD Berwick Academy Boys Ice Hockey
Feb. 16, (L) vs. St. Mark’s, 1-8 Feb. 14, (W) vs. North Yarmouth, 4-2
Girls Ice Hockey
Feb. 19, (L) vs. Phillips Exeter, 0-6 Feb. 14, (L) vs. Brewster Academy National, 2-3
Kennebunk High School Boys Basketball
Feb. 14, (L) vs. Leavitt, 2-8
Marshwood High School
Feb. 17, (L) vs. Lake Region, 42-44
Boys Ice Hockey
York High School
Feb. 17, (W) vs. Deering, 4-2 Feb. 14, (W) vs. Thornton, 3-1
Boys Basketball
Noble High School
Feb. 16, (W) vs. Spruce Mountain, 50-37
Boys Basketball
Girls Basketball
Feb. 17, (W) vs. Greely, 76-50
Girls Basketball
Feb. 14, (L) vs. Gorham, 14-87
Feb. 17, (L) vs. Freeport, 54-64
Wells High School
Boys Ice Hockey
Boys Basketball
Feb. 19, (L) vs. Mt. Ararat, 3-4 Feb. 17, (L) vs. Gorham, 1-4
Girls Basketball
Feb. 13, (L) vs. Lake Region, 48-51
Feb. 17, (L) vs. Medomak Valley, 35-50 Feb. 13, (W) vs. Mountain Valley, 46-32
Boys Ice Hockey
Feb. 17, (W) vs. Greely, 3-1 Feb. 15, tied vs. Cheverus, 2-2 Scores from www.maxpreps.com.
dip, and steam and dip again, all wearing yellow sunglasses. Cold Tits Warm Hearts “held space” at their event on Seal Harbor, according to one of the leaders, “for the women present and all women who have been victims and been silenced.” In Brooklin, Sarah Havener Brown of Snow Moon Selkies gathered close to a hundred women, men, and children from Castine, Cape Rosier, and Blue Hill to Naskeag Point at 9:30 a.m. The collective ended up raising $2,800 for Finding Our Voices from over 50 donors. With the surf especially high at York Beach that morning, Amy Hopkins, who had distributed yellow rose headbands to many in her Dip Down Rise Up group, pivoted the event to a dance instead, saying on Instagram: “We held (just a moment of) silence so we could break it together, with song, dance, food, drink, poetry, AND VOICE! We created ripples of hope today with so many fellow Mainers.” At Willard Beach, Two Maine Mermaids and Cold Water Queers joined forces to set up a table on the sand. Yellow wigs, towels, and sunglasses adorned the display alongside brochures and rubber bracelets from Finding Our Voices. As one of the dippers said, “I started ocean dipping during the COVID shutdown as a way to help with anxiety. The challenge of doing something that seemed so irrational and overcoming that trepidation was very empowering.” Maine Sea Sisters and Flock
of Seagals were two of the newer groups dipping in yellow for Finding Our Voices, at Lincolnville Beach and Rockport Harbor, respectively. Patty Libby of Maine Sea Sisters said when she saw the logos of the dipping group participants on the Finding Our Voices event page, her sister and friends she dips with said, “We gotta get our butts in gear!” They gave themselves a name and her son, who works in marketing, quickly created a buoy-themed logo. Libby said, “Now we have these connections to other cold water groups that we didn’t know existed, and are learning things like, ‘Oh wow, you can actually dip at night!’ It is really neat to know that wherever you are in Maine you can find other strong, powerful women to dip with.” Finding Our Voices is a collective of Maine survivors creatively and boldly breaking the silence of domestic abuse, one community and conversation at a time. In addition to its bold awareness campaigns featuring the photo portraits of 45 Maine survivors aged 18 to 84 and including Governor Janet T. Mills, Finding Our Voices provides a host of programs to victims, including financial assistance, pro bono dental care, healing retreats, and online support groups. For more information, visit www. findingourvoices.net. Front page photo: Saltwater Co.’s Dip Down to Rise Up at York Beach, where a high surf resulted in a pivot to dancing instead of dipping. Photo by AmyHopkins.
63. Where golfers begin 64. Takes to civil court
10. Lounges about 11. Interested in 13. Remove salt 17. Type of sword 24. Naturally occurring solid material 25. Gets involved without being invited 26. Feline 27. Bobby __, NHL champ 28. “Kill Bill” actress Thurman 29. Hawaiian dish 35. Moroccan coastal region 36. Baseball statistic 37. Long period of time 38. Moved earth 40. Central Netherlands city 41. Take stock of 42. Central processing unit 43. Distinctive qualities one generates 44. Getting stuck 45. Loss of bodily movements 47. Veranda 48. Abrupt 49. What cats do 52. Expresses pleasure 53. Type of cheese 54. Professional STEM organization 55. Automatic data processing systems
~ Puzzles ~ CLUES ACROSS 1. Home of Iowa State University 5. __-fi (slang) 8. Mottled green and yellow fruit 12. Capable of thinking and expressing oneself clearly 14. Sports broadcaster Eagle 15. Midday 16. Kinsmen 18. Cable network 19. Simpleton 20. Brunch beverage
21. Fed 22. European capital 23. Native inhabitants 26. Mechanical device 30. Rare geese native to Hawaii 31. Bedroom furnishing 32. The products of human creativity 33. Mass transit option 34. Made a mistake 39. Sacred sound symbol 42. Large N. American reindeer 44. Dull and flat
46. Partner to huffing 47. Written works 49. Monetary unit of Serbia 50. Midway between east and southeast 51. Peninsula of southwestern Asia 56. Widely used multiuser OS 57. Aggressive dog 58. Varnished 59. Hindu queen 60. Time units, abbr. 61. Farm animals 62. Capital of Latvia
CLUES DOWN 1. One who graduated 2. An inspired holy person 3. Electronic countercountermeasures 4. A place to store things 5. Indian instrument 6. Spanish saloon 7. Whole number 8. Not fastened 9. Gives a boost
ANSWERS TO THIS WEEK’S PUZZLES ARE ON PAGE 12
February 23, 2024
The Weekly Sentinel 21
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~ Classifieds ~ RENTALS
RENTAL WANTED
PET CARE
CLEANING
HELP OFFERED
WELLS, ROUTE 1, OFFICE SPACE FOR RENT: Private, furnished office for rent with heat/AC & internet included. Centrally located with parking. $500 month-to-month or lease. Call or Text 207-310-7700
SEEKING RENTAL Retired single senior man from Wells, ME, relocated in Naples, FL, looking for a private bedroom & bath apartment from June through September. References provided. Please call 603-312-5237.
Mature woman offering DOG WALKING AND PET SITTING in the Wells, Kennebunk, and Kennebunkport areas. Please call me at 978-430-9490. I’m looking forward to meeting your pet!
SHIRLEY’S CLEANING For a spotless home. Trustworthy and dependable. 207-439-1363
SMALL BUSINESS HELP Retired businessman will help your business or non-profit! 207-632-5857
THREE PINES CLEANING is seeking new clients in the southern ME/NH area! We specialize in house cleaning and short-term rental turnovers. We offer a high-quality, reliable service with weekly, biweekly, and monthly options. We look forward to hearing from you! www.threepinescleaning.com threepinescleaning@gmail.com 207-389-5008
GUNSMITHING
WELLS, SHARED CAPE HOUSE: All utilities included, year round, private bedroom. $350 per week. Damage deposit and references required. 207-251-1018 WINTER RENTAL: WELLS BEACH. Fully furnished. Third floor apartment. Queen bedroom. One bath. Water views out of every window! Sterns and Foster mattress. Samsung Smart TV. SONOS. Private deck with fire pit. One tenant only. No pets. No smoking. Nov. 15th - May 15th, 2024. $1800/month. Includes all utilities. 207-351-6797
207.384.4008
96 Portland St, South Berwick, ME www.century21barbarapatterson.com
NORTH BERWICK APT.
Heat Included • Second Floor Oversized One Bedroom $1900 / Month
STORAGE UNITS South Berwick/Eliot Lowest Prices Many Sizes
southberwickstorage.com
207-475-2753
WOOD & PELLETS
Wood Pellets Call for Pricing!
Eliot Agway
207-439-4015
RENTALS WINTER RENTAL: WELLS BEACH. Fully furnished. Queen bedroom plus bunkbed room for storage or guest. One bath. Top-of-the-line stainless steel appliances. Quartz countertops. New flooring and tile. Gas stove. W/D. Samsung Smart TVs. SONOS. No pets. No smoking. Nov. 15th - May 15th, 2024. Two persons max. $2000/month. Includes all utilities. 207-351-6797 WELLS, ONE BEDROOM APARTMENT: All utilities included, year round. $400 per week. Damage deposit and references required. 207-251-1018
ACCOUNTING ACCOUNTING + TAX SOLUTIONS Over 40 Years of Experience with Tax Prep & Bookkeeping 207-646-5244 pattygraves37@gmail.com
FIREWOOD GREEN FIREWOOD Cut, Split & Delivered Call Eric Hobson 207-467-0621 GREEN FIREWOOD Cut, Split & Delivered Clean & Guaranteed Full Cord North Berwick 207-409-6567 SEASONED FIREWOOD 9 Months • $350/Cord 603-817-0808
FIREWOOD Seasoned • Green • Kiln Dried Cut - Split - Delivered 207-216-2983 AUTOS WANTED
YOU NEED CASH? WE NEED CARS. LET’S DO THIS! If you are selling or trading your car or truck and
WANT MORE $$$
CALL US FIRST, LAST, OR ANYTIME!
Contact Hoaty at Village Motors
CALL 207-384-5057 • TEXT 207-209-8445 EMAIL VILLAGEMOTORS@COMCAST.NET
REAL ESTATE WANTED WANTED TO BUY a camp, cottage, or seasonal home: Liveable or repairable. On a lake or pond within 1 hour of Portland. Cash sale. No brokers. Please call (207) 749-1718 or email us at realvalue92@gmail.com.
WEBB PAINTING Small Residential Interior Painting Booking Small Weekend Jobs Free Estimates 207-337-1489
MUSIC LESSONS
HELP WANTED
YARD CARE EAGLE LAWN SERVICE Fall & Storm Clean Ups, Snow Removal, Tree Limb Removal, Lawn Repair & Seeding, Mowing, Trimming, Blowing, Moss Control & Removal. Call 207-351-2887.
The Weekly Sentinel (877) 646-8448 www.TheWeeklySentinel.com
PAINTING
HOME WANTED First floor bedroom needed. Most conditions acceptable. Flexible on price. Compassionate buyer. Replies confidential. No commission. (207) 650-7297 or mainebuyers@gmail.com
TUNETOWN HAS THE BEST OF BOTH! Now offering private in-person AND virtual lessons on all instruments. Call today to schedule yours! www.tunetownmusicgear.com 207-641-8863
GUNSMITHING SERVICES Expert cleaning and repairs, stock alterations, recoil pads. Over 50 years experience. Very reasonable rates. 207-450-8957
HELP WANTED GVS North America Inc. is seeking a SUPPLY CHAIN MANAGER in Sanford, ME to implement supply chain and logistics strategies. Travel required. Send CVs/resumes to jessica.keown@gvs.com.
Misty Harbor Resort is hiring for
MAINTENANCE - Full Time HOUSEKEEPING - Full & Part Time FRONT DESK - Full & Part Time Apply in person at Misty Harbor Resort, 60 Mile Road, Wells www.mistyharborresort.com
PUBLIC & LEGAL NOTICES Town of York, Maine
NOTICE OF PUBLIC HEARING PLANNING BOARD / SELECTBOARD DATE: Monday, March 11, 2024 at 6:00 PM PLACE: York Public Library, 15 Long Sands Road, York The York Planning Board and Selectboard will conduct a joint public hearing regarding a proposed ordinance amendment as follows:
ITEMS WANTED WE BUY VINTAGE CLOTHING! Men’s and women’s, from the ’90s and older, all seasons, casual to formal. We launder and repair. Downsizing? Want help with a clean-out? Give us a call: 207-245-8700 RECORDS WANTED I buy collections of recorded media and memorabilia. Call 603-918-8555 or email jpraineyrecords@gmail.com. **LOOKING TO BUY** Vinyl Records, Rock or Metal CDs and Cassette Tapes. Call or Text 207-570-9760 WANTED TO BUY Antiques * Silver * Gold * Coins CHRIS LORD ANTIQUES
One Item or Entire Estate. Cash paid for all antiques. Antique jewelry, coins, silver, gold, paintings, clocks, lamps, telephones, radios, phonographs, nautical items, weathervanes, dolls & toys, pottery, photography, military items, swords, advertising signs, fountain pens, bottles, tools, books & much much more! Buying antiques for over 20 years. Barn and Attic Clean-Out Also.
(207) 233-5814 • ME & NH
• Floodplain Management Ordinance Printed copies of the proposed amendment (draft document dated December 21, 2023) are available with the Town Clerk at the Town Hall, and digital copies are available on the Town’s website: www. yorkmaine.org.
WE NEED YOUR
BLACK-N-WHITE AD! Due to the press, the Weekly Sentinel must use black-n-white only on pages 5,6,11,12 when we make a 32-page newspaper.
Would you like to run a black-n-white ad which would guarantee placement in the first half of the newspaper? These include our feature pages (pets, obituaries, food, garden, tech) which already draw special attention! If so, please contact us ASAP:
(207) 646-8448 or ads@theweeklysentinel.com
February 23, 2024
22 The Weekly Sentinel
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~ News ~
. . . NOYES from page 13
. . . BETTER from page 12 soluble vitamins and help keep one feeling satisfied until the next meal. Additionally, incorporating fruits or vegetables into the breakfast provides essential vitaJesse Noyes; grandsons, Timothy Noyes, Liam Kuscma, and Milo Fletcher; granddaughters, Kayla Noyes and Lillian Noyes; and great-granddaughter Lucille Noyes. She is reunited with her previously deceased son, JohnMark Noyes. Tasker Funeral Home was entrusted with Patricia’s care, and her life was celebrated on Saturday, February 10. For a full obituary, visit www.taskerfuneralservice.com.
six of her living children, every one of them a “scootch” in their own way. Pat is survived by her husband; daughters, Michele Noyes, Jennie Noyes, Joanna NoyesAmato, and Joy Noyes-Fletcher; sons, Christopher Noyes and
mins, minerals, and antioxidants, which help to boost the immune system. There are many ways to streamline breakfast and still get to school or to work on time. The following are some tips to save time and enjoy healthy homemade breakfasts each morning. Put the slow cooker to work. Slow cookers are not just for dinner. Use them to cook a variety of breakfast foods, including oatmeal, eggs or grits. Simply mix up the ingredients, set on low and let the breakfast cook itself overnight. Mix up the macros. Macronutrients are the essential nutrients that the body requires in relatively large amounts to function properly and maintain optimal health. There are three primary
macronutrients: carbohydrates, proteins, and fats. Nutritionists suggest adding macronutrients to every meal: aim for 20 grams of protein, 15 to 20 grams of fat and about 50 grams of carbs, with at least five grams of fiber. Develop a custom granola. Oats, nuts, dried fruits – mix it all up to make a signature granola blend. Personalized blends are easy to eat dry or with milk and make a quick, healthy breakfast. Embrace the no-cook oatmeal method. Overnight oats never require cooking, and are easily achieved by layering oats, Greek yogurt, applesauce or other fruit purees, cinnamon, and almond milk in a mason jar. Place in the refrigerator overnight for a readymade meal in the morning. Build a smoothie. Do the
prep work ahead of time by chopping and preparing the ingredients the night before. Or, use frozen vegetables and berries to expedite the job even quicker. Blend with protein powder, oats and ice. Add a little cold brew coffee and/or almond or oat milk for a little caffeine buzz and a bit of an oat flavor. Consider breakfast burritos. Pre-scramble eggs with diced peppers and onions and store in containers in the refrigerator. In the morning, place the mixture onto a tortilla, top with cheese and heat in a skillet or in the microwave. Opting for homemade breakfast options over processed or sugary convenience foods allows one to control ingredients and avoid excess sugar, sodium, and unhealthy fats. Planning and preparing breakfast the night before can save a household time and ensure nutritious choices are made, even on busy mornings. Investing in a balanced breakfast sets a positive precedent for the rest of the day, promoting healthier eating habits and increased productivity. Article content provided by MetroCreative. The Weekly Sentinel does not endorse any products, claims, or services suggested by articles from MetroCreative.
~ Real Estate ~
Jerry Tatlock
Associate Broker/Owner 96 Portland St, South Berwick, ME 03908 Business (207) 384-4008 Mobile (207) 752-0407 Jerry.Tatlock@Century21.com www.Century21BarbaraPatterson.com Each Office is Independently Owned and Operated
Cole Brown Estates An Active 55+ Community
10 CASLYN DRIVE, ELIOT
Call us to be put on our Re-Sale Buyer’s List – Accepting applications for tenancy on re-sale homes!
Cole Brown Estates An Active 55+ Community
18 CASLYN DRIVE, ELIOT
HOME FOR SALE 2 BR, 2 Bath, Central AC, Standby Generator, Very Private Side Yard, Perfect for 1-Vehicle Owner
HOME FOR SALE
Call for an appointment!
207.438.0222
Dealer License #90001131
Cole Brown Estates Eliot, Maine
www.colebrownestates.net
2 BR, 2 BA, Central AC, Open Living Spaces, Standby Generator, Private Side Yard, Perfect for 1-Vehicle Owner
Call for an appointment!
207.438.0222
Dealer License #90001131
Cole Brown Estates Eliot, Maine
www.colebrownestates.net
GRG GOSSELIN REALTY GROUP
Fear foreclosure? Have Equity? You have options!
207.384.4008
96 Portland St, South Berwick, ME 03908 Info@Century21BarbaraPatterson.com
www.Century21BarbaraPatterson.com
Call today to discuss how to maximize those options before it's too late.
"Professional, knowledgeable, trustworthy."
Greg Gosselin, Broker/Owner
207-752-2353 direct greg@greggosselin.com 647 US Route One, York, ME
February 23, 2024
The Weekly Sentinel 23
~ Real Estate ~
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February 23, 2024
24 The Weekly Sentinel
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WELCOME
207.641.7467 olivia@raminimaine.com 1217 Post Rd, WELLS, ME 04090
Ready to make a move? Learn more about careers at our agency. Visit www.JoinRRO.com
COMING SOON
BEACHFRONT
CONDO
COTTAGE
Ogunquit | $1,200,000
Wells | $3,250,000
Kittery | $549,900
Wells | $186,900
~SHOWINGS BEGIN 2/24/24~ Welcome to coastal living at 18 Old Kings Highway in the heart of Ogunquit, Maine. Nestled in a convenient location, this meticulously crafted home offers a thoughtful floor plan and an array of features that make it a haven for those seeking both comfort and elegance. Boasting 3+ bedrooms, including a coveted firstfloor primary suite. Easy access to Ogunquit's charming village center, amazing restaurants and nearby attractions. The renowned Footbridge Beach is also just 7/10 of a mile away, allowing you to embrace the coastal life!
Welcome to the ''Sandcastle'' this Victorian Maine Cottage offers 75 feet of ocean waterfront in the beautiful town of Wells! During high tide enjoy the waves and water views and during low tide enjoy walking the beach or put down a blanket! This classic property offers over 4300 square feet of living space on 4 levels with 3 separate units. Walk to Forbes, Beachcomber, arcade and shops for family fun. This is a special Maine property for multigenerational living, in-law potential or rental opportunity. Don't miss the chance to embrace the ''Sandcastle'' as your new lifestyle of living on the Southern Maine Seacoast!
On the market for the first time, completely gutted and remodeled from ground up in 2018. This beautifully done three bedroom, 2 full bath, 1898 sq.ft. condo located in a mixed use plaza that straddles the line between Kittery and York. It is approx. 10 minutes to downtown Portsmouth, York Beach, Ft. Foster, Ft. McClary, Nubble Lighthouse, and York Hospital--close to everything you would want and secluded enough to enjoy quiet nights. This condo was designed with a large focus on entertainment providing for many fun filled activities.
This seasonal cottage at the Belle of Maine is perfectly decorated with amazing use of space. Nothing to do but bring your toothbrush and clothes! Interior upgrades including new Wet Protect Pergo floors, ceramic tile in kitchen and bath, subway tile backsplash in bathroom in 2020. Roof, structural posts and trex deck and deck railings also new in 2020. This cottage is perfectly located near the pool, hot tub and playground. Great deck for enjoying your favorite beverage with a view of the marsh and ocean in the distance.
Don Wunder | 207.252.1775
Paul Bergeron | 603.897.5021
Jean Kovacs | 207.408.1822
Johnna Brown | 603.930.9927
Six offices across Maine & New Hampshire! 265 Main St Biddeford, ME
21 Western Ave Kennebunk, ME
1217 Post Rd Wells, ME
REALTY ONE
82 School St Ogunquit, ME
439 US Route 1 York, ME
1 Portsmouth Ave Stratham, NH
207.363.2497 | SouthernMaineHomes.com